Podcasts about theremmertmethod

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert. This is Episode 6 - Chapter Five: How to Change Your Brain's GPS Coordinates The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart. For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert. This is Episode 5 - Chapter Four: Can Memories Really be Changed? The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart. For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert. This is Episode 4 - Chapter Three: Childhood Memory Transformation The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart. For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert. This is Episode 3 - Chapter Two: You Can Control Your Own Brain Chemistry The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart. For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert. This is Episode 2 - Chapter One: The End. The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart. For more information, visit our website: www.TheRemmertMethod.com

Excerpt from the Audiobook: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. Read by the authors: Odille Remmert and Steve Remmert. This is Episode 1 - Introduction. The full book is available everywhere books are sold, including Audible, Amazon, Barnes & Noble, and Walmart. For more information, visit our website: www.TheRemmertMethod.com

Why we don't feel like doing the things we know would help us reach our goals and dreams - and techniques for overcoming that resistance. Odille and Steve Remmert are the authors of the book: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. The book is available everywhere books are sold, in paperback, eBook, and audiobook formats. You can find more empowering content from Steve and Odille on their website: www.TheRemmertMethod.com and on their YouTube Channel: https://www.youtube.com/c/TheRemmertMethod

Can we change our intelligence? And what effect can changing negative childhood memories have on intelligence? Odille and Steve Remmert are the authors of the book: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. The book is available everywhere books are sold, in paperback, eBook, and audiobook formats. Here's the video Odille's referring to - where the original question about intelligence was asked by a viewer: How To Change Core Beliefs: https://youtu.be/BCFU-5ZRN_Y You can find more empowering content from Steve and Odille on their website: www.TheRemmertMethod.com and on their YouTube Channel: https://www.youtube.com/c/TheRemmertMethod

What's happening in the brain when we procrastinate? Steve and Odille share some tips for overcoming procrastination and overwhelm. Odille and Steve Remmert are the authors of the book: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories. The book is available everywhere books are sold, in paperback, eBook, and audiobook formats. You can find more empowering content from Steve and Odille on their website: www.TheRemmertMethod.com and on their YouTube Channel: https://www.youtube.com/c/TheRemmertMethod

Here's what's happening in your brain - why you can't imagine feeling good while you're feeling negative emotions. NEW BOOK Now Available: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories - Available everywhere books are sold. Universal Link for eBook and Paperback: https://books2read.com/u/m2Y1wG Audiobook available through Audible and Amazon: https://www.amazon.com/Change-What-Happened-You-Neuroscience/dp/B09V87M8YF Our Website: www.TheRemmertMethod.com

Episode 16 of the Emotional Fitness Series from April 23rd 2020 - Show Notes with time stamps, below... ***Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else ). It's FREE, it's FAST, and it's POWERFUL! :) (please feel free to share this with those you feel may benefit). Check out the first 7 sessions to learn how to use the Superpower Technique - along with how and why it works. SHOW NOTES: 00:24 – Discussion of *email sent by Odille. Using a song to help build the “Superpower” feeling 4:13 – Dealing with fears around the COVID 19 circumstances – loving worst-case scenarios 11:38 – Discussion about the compulsion to be on FB or watching the news that may be triggering 17:35 – Discussion about the definition of a “touchstone” 21:22 – Katrina shares update on changing memories regarding her mother 23:30 – Discussion regarding negative triggers like “conspiracy theories” 33:17 – Sheltering in place in the eye of the hurricane – thoughts on choosing our emotional state 37:27- Discussion about dealing with not being able to get out of a negative space at night. 43:41 – Question about aiming the superpower feeling 55:05 – Emailed questions answered: Clarification about the Due Justice letter, sending the Superpower to our childhoods, and using the Superpower for food cravings and sensitivity. 58:09 – Daily Exercise *Here's a link to the email with the song, that's being referred to: https://mailchi.mp/3a111aa2f98f/special-message-from-odille-for-you For more information on The Remmert Method, visit: http://www.TheRemmertMethod.com To view all the Emotional Fitness Training from Your Couch video series on YouTube: https://www.youtube.com/playlist?list=PLmjUUeoanu80-1bHdt3AKAm6SP2pnQJ1m

Episode 14 of the Emotional Fitness Series from April 17th 2020 - Show Notes with time stamps, below... ***Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else ). It's FREE, it's FAST, and it's POWERFUL! :) (please feel free to share this with those you feel may benefit). Check out the first 7 sessions to learn how to use the Superpower Technique - along with how and why it works. SHOW NOTES: 00:40 – Today's tip from Odille –“Am I Choosing My Emotional State in This Moment?” 06:35 - Dealing with negative self-image 21:20 – Subconscious programs still trying to please deceased parents 23:40 – Another little trick to remember to practice the superpower exercise 25:38 – The neuroscience regarding practicing the superpower exercises 33:03- A discussion about sleep and what is happening in the brain during sleep 36:25- Meditation and the Superpower exercise 39:40- Make the Superpower exercise part of daily life 43:55 - Clarification on doing the “Due Justice” letter 51:36 – Feedback and comments 53:21 - Daily practicing of the Superpower exercise (follow along) 1:01:07 - Concluding questions and remarks New Book: CHANGE WHAT HAPPENED TO YOU: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories Available everywhere books are sold, including: Amazon; Barnes & Noble; Walmart; Target; International Amazon sites; and for free delivery worldwide: https://www.bookdepository.com/Change-What-Happened-You-Odille-Remmert/9798985251401 For more information on The Remmert Method, visit: http://www.TheRemmertMethod.com To view all the Emotional Fitness Training from Your Couch video series on YouTube: https://www.youtube.com/playlist?list=PLmjUUeoanu80-1bHdt3AKAm6SP2pnQJ1m

Episode 13 of the Emotional Fitness Series from April 16th 2020 - Show Notes with time stamps, below... ***Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else ). It's FREE, it's FAST, and it's POWERFUL! :) (please feel free to share this with those you feel may benefit). Check out the first 7 sessions to learn how to use the Superpower Technique - along with how and why it works. SHOW NOTES: 00:40 – Today's tip from Odille – How to answer negative thoughts in our own mind 11:05 – Description of the “No Judgement Day” game/exercise 13:50 – Dealing with expectations of others – “Set them free, let them be, and then the love comes back to me” – Tahmina K. 19:40 – Is it Ok to be “just OK”? What if I'm not feeling awesome? 21:48 - Clarification on how to answer negative thoughts 28:32 – Discussion on vulnerability and appearing weak 37:10 – Finding links to not being able to speak out – memories of a critical parent 44:50 – Chat comments and feedback 48:46 – “I don't have enough money yet” - Keeping your focus on the destination You can watch the recordings of all previous sessions, here: https://www.theremmertmethod.com/emotional-fitness-resources.html For more information on The Remmert Method, visit: http://www.TheRemmertMethod.com

Episode 12 of the Emotional Fitness Series from April 13th 2020 - Show Notes with time stamps, below... ***Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else ). It's FREE, it's FAST, and it's POWERFUL! :) (please feel free to share this with those you feel may benefit). Check out the first 5 sessions to learn how to use the Superpower Technique - along with how and why it works. SHOW NOTES: 1:38 – Feedback from participants 3:31 – Using “zero tolerance” to deal with negative feelings and beliefs 12:51 – The importance of giving ourselves a break 17:58 – Dealing with guilt and responsibility 25:55 – Anxiety around “raised voices” 29:22 – How to deal with others who are having issues – worry and guilt for those unable to change themselves 33:42 - “Recharging” the superpower phrase 34:48 – Critical, complaining parent 37:46 – Daily exercise – aiming at specific issues and people 49:47 – Additional exercise – aiming at those in nursing (care) homes and those giving care. You can watch the recordings of all sessions, here: https://www.theremmertmethod.com/emotional-fitness-resources.html For more information on The Remmert Method, visit: http://www.TheRemmertMethod.com

Using Childhood Memory Transformation to find and change the belief of: "I don't deserve" - in just 13 minutes (and the follow-up with her, the next day). Follow along with this live session, to change your own limiting beliefs! Feelings of unworthiness and not deserving hold many of us back from achieving the results we want. Use this powerful technique to change the original cause of those beliefs - Quickly!! :) Get Your Free Starter Pack for Changing Childhood Memories: https://mailchi.mp/theremmertmethod/free-starter-pack For more information on this technique: For some of the Science behind changing negative childhood memories, read: https://medium.com/@odille/can-we-change-adverse-childhood-memories-e579f71c3e90 **This video is an excerpt from episodes 145 and 146 of "Emotional Fitness Training from Your Couch" - watch the full series, here: https://www.theremmertmethod.com/emotional-fitness-resources.html **Visit: www.TheRemmertMethod.com

Session 9: Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else ). It's FREE, it's FAST, and it's POWERFUL! :) (please feel free to share this with those you feel may benefit). For more information on The Remmert Method, visit: http://www.TheRemmertMethod.com To view all of the Free Emotional Fitness Training from Your Couch video series, visit: https://www.theremmertmethod.com/emotional-fitness-resources.html

Session 8: Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else ). It's FREE, it's FAST, and it's POWERFUL! :) (please feel free to share this with those you feel may benefit). Day 8 Practice Exercises: 24:40 - Daily practice - Aiming at specific issues 40:56 - Practice exercise - Aiming at the fear of going out 48:10 - Practice exercise - Aiming at first responders 50:38 - Practice exercise - Aiming at a headache Get the mp3 audio guide, mentioned in the session, here: https://www.theremmertmethod.com/emotional-fitness-resources.html For more information on The Remmert Method, visit: http://www.TheRemmertMethod.com To view all of the Emotional Fitness Training from Your Couch video series, visit: https://www.theremmertmethod.com/emotional-fitness-resources.html

Session 6: Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else ). It's FREE, it's FAST, and it's POWERFUL! :) (please feel free to share this with those you feel may benefit). Get the mp3 audio guide, mentioned in the session, here: https://www.theremmertmethod.com/emotional-fitness-resources.html For more information on The Remmert Method, visit: http://www.TheRemmertMethod.com To view all of the Emotional Fitness Training from Your Couch video series, visit: https://www.theremmertmethod.com/emotional-fitness-resources.html

Session 7: Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else ). It's FREE, it's FAST, and it's POWERFUL! :) (please feel free to share this with those you feel may benefit). Daily Practices: 38:50 - Daily practice exercise - "aiming at others" 47:31 - More "aiming at others" 54:20 - Choosing your "power word or phrase" 55:30 - Practicing using word or phrase Get the mp3 audio guide, mentioned in the session, here: https://www.theremmertmethod.com/emotional-fitness-resources.html For more information on The Remmert Method, visit: http://www.TheRemmertMethod.com To view all of the Emotional Fitness Training from Your Couch video series, visit: https://www.theremmertmethod.com/emotional-fitness-resources.html

Session 5: Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else ). It's FREE, it's FAST, and it's POWERFUL! :) (please feel free to share this with those you feel may benefit). Get the mp3 audio guide, mentioned in the session, here: https://www.theremmertmethod.com/emotional-fitness-resources.html For more information on The Remmert Method, visit: http://www.TheRemmertMethod.com To view all of the Emotional Fitness Training from Your Couch video series, visit: https://www.theremmertmethod.com/emotional-fitness-resources.html

Session 4: Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else ). It's FREE, it's FAST, and it's POWERFUL! :) (please feel free to share this with those you feel may benefit). Get the mp3 audio guide, mentioned in the session, here: https://www.theremmertmethod.com/emotional-fitness-resources.html For more information on The Remmert Method, visit: http://www.TheRemmertMethod.com To view all of the Emotional Fitness Training from Your Couch video series, visit: https://www.theremmertmethod.com/emotional-fitness-resources.html

Session 3: Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else ). It's FREE, it's FAST, and it's POWERFUL! :) (please feel free to share this with those you feel may benefit). Get the mp3 audio guide, mentioned in the session, here: https://www.theremmertmethod.com/emotional-fitness-resources.html For more information on The Remmert Method, visit: http://www.TheRemmertMethod.com To view all of the Emotional Fitness Training from Your Couch video series, visit: https://www.theremmertmethod.com/emotional-fitness-resources.html

Session Two: Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else ). It's FREE, it's FAST, and it's POWERFUL! :) (please feel free to share this with those you feel may benefit). Download the mp3 audio guide for the Second Exercise, mentioned in the session, here: https://www.theremmertmethod.com/emotional-fitness-resources.html For more information on The Remmert Method, visit: http://www.TheRemmertMethod.com

Emotional Fitness is even MORE important than physical fitness (especially at this time) - because it affects physical fitness (along with everything else ). It's FREE, it's FAST, and it's POWERFUL! :) (please feel free to share this with those you feel may benefit). Get the mp3 audio guide, mentioned in the session, here: https://www.theremmertmethod.com/emotional-fitness-resources.html You can also book your free ticket to attend these sessions live, through the link on that page. :) For more information on The Remmert Method, visit: http://www.TheRemmertMethod.com

Dealing with the EFFECTS of the CORONAVIRUS - Whether you're experiencing fear, anger, frustration, disappointment, or worry about the unknown/ future, or the effects on your business, job, finances, social life, travel plans... or just wondering: "What's with the TOILET PAPER?" (we explain that too! ;) :) ) - in this episode, we address the effects (including knock-on effects) of the Coronavirus, and how you can empower yourself, regardless of circumstances and events surrounding it. Links mentioned in this episode: Clear the Fear Free Live Online Event: https://www.eventbrite.com/e/clear-the-fear-online-event-tickets-99254714523 Maui Mind Spa Retreat: https://www.mindchange.com/maui-mind-spa Full-Day Workshop in Chicago: https://www.eventbrite.com/e/the-physiology-of-personal-and-professional-success-full-day-workshop-tickets-98215255473 You can also find out more, on our website: www.TheRemmertMethod.com

The conclusion of the interview with Odille Remmert, Master Mindset Coach, discussing childhood experiences and their impact on how we think and act today. Odille helps Bobbie practice some of her helpful techniques for "changing the brain". Below are links for ways to follow Odille and also take advantage of her free gifts to you.Website:http://www.TheRemmertMethod.comGet a Free Starter Pack:https://mailchi.mp/theremmertmethod/free-starter-packYouTube Channel:http://www.youtube.com/c/FastTrackSubconsciousReprogrammingArticle on The Science Behind Changing Adverse Childhood Memories:Can We Change Adverse Childhood Memories?https://medium.com/@odille/can-we-change-adverse-childhood-memories-e579f71c3e90Inspirational Video - Getting Through Tough Timeshttps://youtu.be/8NN9hN3RhOwReach Out for Help and Get Questions Answered in our Facebook Group:https://www.facebook.com/groups/theremmertmethod/The Remmert Method Podcasts:https://anchor.fm/theremmertmethodor by email:odille@theremmertmethod.com

010 -The conclusion of the interview with Odille Remmert, Master Mindset Coach, discussing childhood experiences and their impact on how we think and act today.  Odille helps Bobbie practice some of her helpful techniques for "changing the brain".   Below are links for ways to follow Odille and also take advantage of her free gifts to you.Connect with Odille:Email                                                          : odille@theremmertmethod.comWebsite                                                   : www.TheRemmertMethod.comYouTube                                                  : bit.ly/38UoGVBFacebook Group (the best way): bit.ly/36KBBaaGet a Free Starter Pack                  : bit.ly/3pOU9PkInspirational Video - Getting Through Tough Times bit.ly/36O1XI7Article on The Science Behind Changing Adverse Childhood Memories:Can We Change Adverse Childhood Memories?       bit.ly/2UCe4CDThe Remmert Method Podcasts                                        : bit.ly/2IMq16nIf you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challenge------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialWebsite    : www.blueoctober.comSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

009 -Odille is a Master Mindset Coach that everyone can benefit from listening to.  Her knowledge and experience is very relatable and her ability to help change lives is incredible!!  Bobbie felt instantly connected to Odille ( thank you FB!) Below are lots of resources that she offers (some for free!!)  and additional ideas and contact information.Connect with Odille:Email                                                          : odille@theremmertmethod.comWebsite                                                   : www.TheRemmertMethod.comYouTube                                                  : bit.ly/38UoGVBFacebook Group (the best way): bit.ly/36KBBaaGet a Free Starter Pack                  : bit.ly/3pOU9PkInspirational Video - Getting Through Tough Times bit.ly/36O1XI7Article on The Science Behind Changing Adverse Childhood Memories:Can We Change Adverse Childhood Memories?       bit.ly/2UCe4CDThe Remmert Method Podcasts                                        : bit.ly/2IMq16nIf you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below.https://www.321nokiddin.com/30-day-give-up-gambling-challenge------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialWebsite    : www.blueoctober.comSupport the show (https://www.buymeacoffee.com/bobbieawesome/about-me-3-21-no-kiddin)

Odille is a Master Mindset Coach that everyone can benefit from listening to. Her knowledge and experience is very relatable and her ability to help change lives is incredible!! Bobbie felt instantly connected to Odille ( thank you FB!) Below are lots of resources that she offers (some for free!!) and additional ideas and contact information.Website:http://www.TheRemmertMethod.comGet a Free Starter Pack:https://mailchi.mp/theremmertmethod/free-starter-packYouTube Channel:http://www.youtube.com/c/FastTrackSubconsciousReprogrammingArticle on The Science Behind Changing Adverse Childhood Memories:Can We Change Adverse Childhood Memories?https://medium.com/@odille/can-we-change-adverse-childhood-memories-e579f71c3e90Inspirational Video - Getting Through Tough Timeshttps://youtu.be/8NN9hN3RhOwReach Out for Help and Get Questions Answered in our Facebook Group:https://www.facebook.com/groups/theremmertmethod/The Remmert Method Podcasts:https://anchor.fm/theremmertmethod7. Contacting us:The best way is through our Facebook Group:https://www.facebook.com/groups/theremmertmethod/or by email:odille@theremmertmethod.com

Are you struggling with self-doubt? Here are some practical solutions that can help empower you to overcome self-doubt now. Everyone has the right to the knowledge we share with you in this episode - and everyone has the right to the solutions. In this episode, we share with you: 1. What self-doubt really is - the THREE PARTS to SELF-DOUBT. 2. A short-term solution you can put into action immediately, to start overcoming self-doubt. 3. A long-term solution that will change that self-doubt to confidence - permanently. ***Get Your Free Starter Pack - mentioned, in this episode*** - which includes: * mp3 Audio Guide - follow along with this 2-minute exercise to change your chemical (emotional state) * Step-by-step explanation and instructions on exactly what subconscious references are, how to find them, and how to change them * Video with step-by-step guidance (follow along), for changing subconscious references https://mailchi.mp/theremmertmethod/free-starter-pack For more information on Reprogramming Your Subconscious Mind, visit: www.TheRemmertMethod.Com For the SCIENCE behind REPROGRAMMING your SUBCONSCIOUS MIND by changing adverse childhood memories, read: Can We Change Adverse Childhood Memories? https://medium.com/@odille/can-we-change-adverse-childhood-memories-e579f71c3e90 ***Book a FREE consultation Call*** https://www.theremmertmethod.com/individual-consultation.html The SUPERPOWER course Learn to master your emotions: https://superpower.subconscious-reprogramming.com/masteryouremotionscourse/ WEBSITE http://www.TheRemmertMethod.com For more information on changing childhood memories, visit: https://www.theremmertmethod.com/what-is-cmt.html ____________________________________________ Reach out for HELP in our Facebook Group: https: https://www.facebook.com/theremmertmethod/ We do weekly Facebook Live Streams on this page: https://www.facebook.com/theremmertmethod/ ________________________________________________ YOUTUBE CHANNEL- http://www.youtube.com/c/FastTrackSubconsciousReprogramming

Whether you're using what we teach, or you're trying to stay on track to another goal - getting fit; writing a book; getting happy; making more money - whatever it is - here's how to keep going during the challenges. To find out more, visit our website at: http://www.TheRemmertMethod.com For the details on the Superpower Course (ESC - Emotional State Mastery) visit: https://superpower.subconscious-reprogramming.com/masteryouremotionscourse/

Should you leave? Should you stay? How do you change your circumstances without putting yourself in a worse situation, or repeating the same patterns? For more information on Reprogramming Your Subconscious Mind, visit: www.TheRemmertMethod.Com Article: How to Feel Good On-Demand: https://medium.com/@odille/how-to-feel-good-on-demand-4c9b6279bfc5 For the SCIENCE behind REPROGRAMMING your SUBCONSCIOUS MIND by changing adverse childhood memories, read: Can We Change Adverse Childhood Memories? https://medium.com/@odille/can-we-change-adverse-childhood-memories-e579f71c3e90 ***Book a FREE consultation Call*** https://www.theremmertmethod.com/individual-consultation.html The SUPERPOWER course Learn to master your emotions: https://superpower.subconscious-reprogramming.com/masteryouremotionscourse/ WEBSITE http://www.TheRemmertMethod.com For more information on changing childhood memories, visit: https://www.theremmertmethod.com/what-is-cmt.html ____________________________________________ FACEBOOK PAGE — Reach out for HELP in our Facebook Group: https: https://www.facebook.com/theremmertmethod/ We do weekly Facebook Live Streams on this page: https://www.facebook.com/theremmertmethod/ ________________________________________________ YOUTUBE CHANNEL- http://www.youtube.com/c/FastTrackSubconsciousReprogramming

Have you been doing what it takes to change your life, and still not seeing the result you're looking for? Here's a "hidden clue" that may give you some insight into what it is that's holding you back. For the SCIENCE behind REPROGRAMMING your SUBCONSCIOUS MIND by changing adverse childhood memories, read: Can We Change Adverse Childhood Memories? https://medium.com/@odille/can-we-change-adverse-childhood-memories-e579f71c3e90 WEBSITE For more information on changing childhood memories, visit our website: https://www.TheRemmertMethod.com/ ***Book a FREE consultation Call*** https://www.theremmertmethod.com/individual-consultation.html The SUPERPOWER course Learn to master your emotions: https://superpower.subconscious-reprogramming.com/masteryouremotionscourse/ ____________________________________________ FACEBOOK PAGE — Reach out for HELP in our Facebook Group: https://www.facebook.com/theremmertmethod/ We do weekly Facebook Live Streams on this page: https://www.facebook.com/theremmertmethod/

In this episode, we answer a question from a listener: "If the subconscious has no sense of time, why do we change childhood memories? Why not just focus on a great future, instead?" For more information on reprogramming your own limiting subconscious beliefs, by changing the negative childhood references, visit: https://www.TheRemmertMethod.com/what-is-cmt.html For the SCIENCE behind REPROGRAMMING your SUBCONSCIOUS MIND by changing adverse childhood memories, read: Can We Change Adverse Childhood Memories? https://medium.com/@odille/can-we-change-adverse-childhood-memories-e579f71c3e90 WEBSITE For more information on changing childhood memories, visit our website: https://www.TheRemmertMethod.com/ ***Book a FREE consultation Call*** https://www.theremmertmethod.com/individual-consultation.html The SUPERPOWER course Learn to master your emotions: https://superpower.subconscious-reprogramming.com/masteryouremotionscourse/ ____________________________________________ FACEBOOK PAGE — Reach out for HELP in our Facebook Group: https://www.facebook.com/theremmertmethod/ We do weekly Facebook Live Streams on this page: https://www.facebook.com/theremmertmethod/

In this episode we go into WHY it's so difficult to find the hidden subconscious blocks that are preventing you from attracting (or keeping) the money you want in your life. Here's the process for finding those blocks so you can change them! UPDATE July 27th 2019: ***The MONEY MANIFESTATION MINI-COURSE is now ready!! :)*** You can find it, here: https://academy.subconscious-reprogramming.com/courses/money-manifestation-mini-course For the science behind reprogramming your subconscious mind by changing adverse childhood memories, read: Can We Change Adverse Childhood Memories? https://medium.com/@odille/can-we-change-adverse-childhood-memories-e579f71c3e90 ***Book a FREE consultation Call*** https://www.subconscious-reprogramming.com/individual-consultation.html The SUPERPOWER course Learn to master your emotions: https://superpower.subconscious-reprogramming.com/masteryouremotionscourse/ Article: THE LAW OF ATTRACTION FOR BEGINNERS - A Simple, Practical Guide: https://medium.com/@odille/the-law-of-attraction-for-beginners-a-simple-practical-guide-e36b870c82f2?fbclid=IwAR3n-w8tWOSsRh0P1MABuX_u02yzFXrboVPYNF7fI8gTBAMyAdJKM5h6mEw __________________________________________ WEBSITE For more information on changing childhood memories, visit our website: https://www.TheRemmertMethod.com/

Core beliefs are supported by "evidence" that proves they're true. The evidence may not be true, but since the subconscious doesn't know the difference between reality and imagination, cannot use logic or reason, and cannot judge something as unrealistic - the "evidence" it relies on comes from experiences. Experiences, for example, of being made to feel ashamed or stupid - could be providing the subconscious evidence that "proves" you're not good enough. In this video, we take you through the process of finding the subconscious "evidence" that is currently "proving" specific limiting beliefs and patterns. Our Website: http://www.TheRemmertMethod.com Get your questions answered, in our Facebook Group, here: https://www.facebook.com/groups/theremmertmethod/ For the science behind reprogramming your subconscious mind by changing adverse childhood memories, read: Can We Change Adverse Childhood Memories? https://medium.com/@odille/can-we-change-adverse-childhood-memories-e579f71c3e90 To find out how to CHANGE that evidence, watch: https://youtu.be/fYfGOovpIpA A fun 8-minute video on How Your Subconscious is Controlling Your Emotions: https://youtu.be/nz0wcPUtqQg

Whatever’s going on in your life, right now, take just two minutes to try this simple but powerful technique! Science has shown that it takes only 60 to 90 seconds to change your emotional state by changing your chemical state (from stress chemicals to "feel-good" chemicals like endorphins, oxytocin, and serotonin) - the tricky bit is being able to keep your focus off the bad stuff and on the good stuff, to allow that to happen! Here's a simple, yet Powerful technique for you to experiment with. Try doing this, 2-minute technique, four times a day (that's only 8 minutes a day!), for just 7 days, and share your experience with it, in the comments below. :) You can also take part in the 7-Day Self-Love Challenge, through the Facebook Group: https://www.facebook.com/groups/sevendayselflovechallenge Condition Your Brain and Body to Feel Good more of the time: https://superpower.subconscious-reprogramming.com/masteryouremotionscourse/ For more information on what else we do, visit: Our Website: http://www.TheRemmertMethod.com

In this episode, we explain what overwhelm actually is, how to break the pattern of feeling overwhelmed, and how to free yourself from it - Permanently! The article on the prefrontal cortex of the brain, that we refer to in this episode, can be found here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2907136/ Can We Change Adverse Childhood Memories? https://medium.com/@odille/can-we-change-adverse-childhood-memories-e579f71c3e90 Our Website: http://www.TheRemmertMethod.com

What if it were possible to change how the subconscious is holding childhood memories? Here's a great analogy that explains what it's like to change adverse childhood memories to positive and empowering. Get your questions answered, in our Facebook Group, here: https://www.facebook.com/groups/theremmertmethod/ For the science behind reprogramming your subconscious mind by changing adverse childhood memories, read: Can We Change Adverse Childhood Memories? https://medium.com/@odille/can-we-change-adverse-childhood-memories-e579f71c3e90 __________________________________________ WEBSITE For more information on changing childhood memories, visit our website: https://www.TheRemmertMethod.com/ Learn to master your emotions: https://superpower.subconscious-reprogramming.com/masteryouremotionscourse/ ____________________________________________ FACEBOOK PAGE — We do weekly Facebook Live Streams on this page. Reach out for HELP in the comments section below if you have any questions, or join our Facebook Group: https://www.facebook.com/groups/theremmertmethod/ We do weekly Facebook Live Streams on this page: https://www.facebook.com/theremmertmethod ________________________________________________ YOUTUBE CHANNEL- Subscribe here: http://www.youtube.com/c/FastTrackSubconsciousReprogramming Odille and Steve on SOCIAL MEDIA: https://twitter.com/BeyondMagicPill

If you find it hard to stop feeling bad, this is why - and how to get out of that pattern. It's not just about what to do, it's about timing! Here's that Fun Online Course we talked about in this episode: https://superpower.subconscious-reprogramming.com/masteryouremotionscourse/ For more on us and what we do, visit our website: http://www.TheRemmertMethod.com

Whether you're wishing for change, or dreading change - here's a simple insight and perspective that will make that change much quicker and easier. Odille and Steve Remmert, creators of The Remmert Method, share some powerful tips on how to create and/or deal with change in your life. For more information on The Remmert Method techniques, visit: http://www.TheRemmertMethod.com https://www.facebook.com/groups/theremmertmethod http://www.youtube.com/c/FastTrackSubconsciousReprogramming

Have you ever found that you're fixating on something negative - even when there are plenty of reasons to be positive? If you've found yourself focusing on that one critical comment, even though you've received lots of compliments, or you're thinking about worst-case scenarios that may never happen. The reason is physiological - it's part of the way we're designed. In this episode, Steve and Odille Remmert, creators of The Remmert Method, explain exactly why we fixate on the negative, and (more importantly) how to stop doing that. Find Out More About the SUPERPOWER Course (ESC - mentioned in this episode)... Condition your brain and body to feel good most of the time: https://superpower.subconscious-reprogramming.com/masteryouremotionscourse/ Book a Free 30-Minute Breakthrough Call: https://www.theremmertmethod.com/individual-consultation.html Our Website: http://www.TheRemmertMethod.com

What is the most effective way of letting go of painful past experiences?... Changing them so that they happened differently...In this episode of Subconscious Reprogramming, Steve and Odille Remmert, creators of The Remmert Method, discuss the why and how to free yourself from the past. For more info on changing the past by changing memories: http://www.TheRemmertMethod.com SHOW NOTES: At 1:26 - Discussion about the neuroscience behind changing memories At 3:49 -Memories are already changing all the time At 5:11 – Can We Change Adverse Childhood Memories? https://medium.com/@odille/can-we-change-adverse-childhood-memories-e579f71c3e90 At 5:13 – Discussion about why we would want to change memories At 11:51 - Steps for changing a memory - follow along with the process (do not do this while driving, of course!) FACEBOOK PAGE — Join our community here: https://www.facebook.com/groups/theremmertmethod/ **** About This Podcast**** In this episode, Odille and Steve Remmert, creators of The Remmert Method, talk about letting go of the past by changing memories. If you are trying to transform your life, or you are trying to get over the pain of the past, this episode provides the why and the how of beginning that process.