Podcasts about it's so hard

Detachment and why it's so hard - Live Breakup Q&A with Devon Lomis

2021 is all about moving forward. It's with an upbeat, wholehearted spirit that we say goodbye to our beloved Brunch and Slay podcast. After an amazing 215 episodes, we feel ready and inspired to level up to new things. On this week's final episode, Ameerah takes the stage to talk about her decision to discontinue the show, what she's planning next, and all the valuable lessons she's learned from hosting the Brunch and Slay podcast. She discusses the beauty of… Sharing freely Building confidence Cultivating powerful relationships If you're interested in reflections on meaningful projects, dreams come true, and moving on from a good thing, then this episode is for you. Stay posted for BASM's exciting new events and content, and always remember… “When I can, she can, we all can” Keep up with Ameerah on Instagram or Facebook

Resting should be the easiest thing in the world, but it's not. In this sermon excerpt, we look at five major reasons why it's so hard to rest so that we can recognize these barriers in our own lives.

We sat down with Olympic champion Melanie Margalis, the IM savant who is enjoying being a swim fan for once. Margalis swim nerds it up, delving into why it is so difficult to have both your 200 IM and 400 IM fire on the same level at the same meet, how to improve a single stroke in your IM, and what she saw from double gold-medalist Yui Ohashi.   Margalis also recalls multiple stories from Olympic ready rooms, world championships, and NCAA meets, including when she thought she'd be anchoring the Olympic 4x200 free relay. Coming in at just under an hour, we cover a lot of ground! SWIMSWAM PODCAST LINKS Click here to listen and subscribe on Spotify Click here to listen and subscribe on Apple Podcasts Click here to listen and subscribe on Podbean Click here to listen and subscribe on Google Click here to listen and subscribe on YouTube Click here to listen and subscribe on Listen Notes Click here to listen and subscribe on Stitcher Click here to listen and subscribe on iHeartRadio Click here to listen and subscribe on Amazon Click here to listen and subscribe on Pandora Music: Otis McDonald www.otismacmusic.com

You're not alone if you're struggling to let go of the you you used to be.   Episode 393   = = = = =   Ready to do something bigger with your ideas? **Register Today for THE WRITE TO GROW™ COLLECTIVE 2021** ***Early Bird Pricing available now through August 15, 2021***   = = = = =   The Team here at PYP has put together another uplifting, insightful, and inspiring show for you today. Our goal is to bring you timely, relevant, and useful conversations so that you can experience more success, energy, and LIFE as the leader of your business, career, side hustle, or passion.   We always appreciate your 5-star rating and review of the show. Thank you for helping us get the word out about PYP!   Here are a few ways I can help you: Share this episode with one person who could use a boost of inspiration and positivity today. Grab your copy of my leadership playbook that teaches you the 11 skills you can quickly master to become an exceptional leader.   Buy one of my books on Amazon and leave me a 5-star review. How do you look and sound in words? Is what you write and say more "ho-hum" than "oh ya!" Let's work on making your writing work better for you.  Book a free 15-minute discovery here!

Can computers can predict your perfect match? Will Jude Law from AI be a better host? My answer is always. Predict your match and split the grand prize money might all that they care about, or do they also want love? Listen and follow along as we talk about this fake reality. Join our film club on Discord! Please recommend movies or shows to watch or just rant about the movie we talked about this week! Follow me on Instagram @fanpoweredpodcast or @messagetol --- Send in a voice message: https://anchor.fm/fanpoweredpodcast/message Support this podcast: https://anchor.fm/fanpoweredpodcast/support

In this episode we unpack why it's hard to complete things. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Craig Hirota, vice-president of government relations and member services with the Associated Canadian Car Rental Operators. See omnystudio.com/listener for privacy information.

Why is it so hard to lose weight with PCOS? People are being told to change their macros, cut their carbs & calories drastically, or workout as hard as possible. Unfortunately, this only leads to restrictive dieting and temporary weight loss! On this episode, we uncover the metabolic dysfunction behind PCOS and how that can trigger weight gain! We debunk some of the outdated information that you may have heard from Dr. Google and give you actionable next steps on how to manage your PCOS and lose weight naturally! Follow us on Instagram for daily PCOS tips at (@PCOS.Weightloss) & (@A.Cyster.and.Her.Mister)! Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! (bit.ly/The-Cysterhood-Membership) Ovasitol Packets: 15% OFF prc code 292660 (bit.ly/Ovasitol) Pre-natal for those trying to conceive: 15% OFF prc code 292660 (bit.ly/theranatalcore) PCOS Friendly CBD: 10% OFF code TheCysterhood (bit.ly/CBDpcos) Lab kits to help you find the root causes of your PCOS! (equi.life/PCOS) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

On this episode "STephy & Artie" went to a familty BBQ to introduce him to her side of the family as her fiance & future husband in which "Miss X" contacted "Artie" @ the BBQ to discuss "Beverly's Baby Shower & Wedding to Teddy" & "Miss X or Clarisse" did not waste no time spilling the juice on her relationship with "STephy" on how she stole her ex-husband "Artie" from her. Plus they will discuss the new house.

Juan Alzate is a husband to his beautiful wife Daniela and a father to his sons John Junior and a baby on the way. He was born in Cali, Colombia and came to the United States at 6 years old. At the age of 18 he began a career in real estate which led him to complete a Bachelors Degree of Business Administration in Real Estate. After a professional career for 6 years in both residential and commercial real estate, selling properties and hotels of up to 23 million dollars, in 2020 he transitioned careers to work full-time in ministry at Vertical Church. On this episode, Juan shares with us the first time he saw a man in his life be vulnerable and how that moment changed him, how his own vulnerability led to freedom, why it's so hard for men to be vulnerable and the importance of having good quality friends around you and the impact it can have on your life. 

We say goodbye to a very special thing close to Ray's heart, we welcome back something a lot of people thought was dead in the water, and we talk about new merchandise possibilities. Kate emails us asking us to help her win $1,000 in a bet so we weigh in with our expert NFL picks for her,. Trae Young is awesome, The Clippers make it a series with the Suns, and the NBA is in good good shape after LeBron leaves. Who is going to the NBA Finals? Bucks? Hawks? Clippers? Suns? Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

This week we are joined by frequent History homos cast member Jared, while William is moustache-less, and in a bad mood. We discuss our takes on the works of David Lynch, feline grief and solve a legal puzzle involving apiarys using autistic libertarian logic. To watch the full episode, subscribe at rokfin.com/historyhomos Follow us across social media on twitter and IG @historyhomospod and follow Scott @Scottlizardabrams . We IMPLORE you to follow our Telegram channel at T.me/historyhomos and to join our group chat at T.me/historyhomoschat and check out Scott's PC gaming stream at Twitch.tv/historyhomos The video version of the show is available on Youtube, bitchute, odysee and our telegram channel and all of those can be reached through the Link.tree in any of our social media bios. For weekly premium episodes or to contribute to the show subscribe to our channel at www.rokfin.com/historyhomos Any questions comments concerns or sticker requests can be leveled at historyhomos@gmail.com Later homos. --- Support this podcast: https://anchor.fm/historyhomos/support

Image by Nick Fewings on Unsplash It's tempting to jump right back into the water after a tough break-up. In this episode, Annette and Monica explain why it's rarely a good idea, and provide some coping skills for when your life and relationships suddenly change. 

Today Tara shares inside on why most people find it difficult to change, even though they have the desire for change, they may not have the drive to change

People are an agency's best resource. The right people on your team will help your agency scale and become more profitable, but the wrong people will cost you a lot. I have learned my lesson over the years and would like to share how we moved past hiring difficulties and now have a great team of people comprising DUDE.  In this week's episode, I address a topic that I can talk hours and hours about. I share the top five reasons why agencies are finding it so hard to hire the right people, and of course, tips on how to do it right. All of the things I discuss here are things I've experienced myself and learned from.  If you are dead serious about getting the right people to work with you, this is an episode that you ought to listen to now! Discussion Points: 0:00 Introduction 2:47 Hiring is hard! 4:54 Labor code in California 5:45 1st reason: Finding people who are not in your timezone 9:01 2nd reason: You don't have a good hiring process  9:42 When hiring people, don't replicate yourself 10:51 DUDE's hiring process in a nutshell 13:46 3rd reason: You are hiring based on technical skills 14:53 The psychometric exam 15:24 4th reason: You don't know your budget 18:47 5th reason: You're hiring a button pusher 19:19 Problem solvers are who you need 20:30 Aim to no longer be the bottleneck 20:53 Real-life examples of the benefits of having problem solvers  Resources:  Connect with DUDE on the following social channels  Facebook (https://www.facebook.com/dudeagency)  Instagram (https://www.instagram.com/dudeagency.io/)  Visit our YouTube channel (https://www.youtube.com/channel/UCJxNhChWk1xlo3ZhkWtYnlw)  Check out our website (https://dudeagency.io/)  Get a hold of more podcast episodes through our website. You can also tune in and subscribe to Operation Agency Freedom on Apple Podcasts and Spotify. Thank you for tuning in! 

Out with the old, In with the new. Seems like there has been change after change this year for the game of basketball. On this weeks episodes, Ryan and Kae discuss the latest changes ranging from the retirement of Coach K of the Duke Blue Devils and Coach Williams from the University of North Carolina to the position change for Brad Stevens with the Boston Celtics. These brothers give you views from two athletes that share a passion for a game that's shifting before their eyes and with the turn in the tide of sports, how do you say goodbye to what was and will things ever be what they were? FOLLOW US ON: Instagram - https://www.instagram.com/seethefloor_/ Twitter - https://twitter.com/seethefloor_ Kae - https://www.instagram.com/be_greatkae/ Ryan - https://www.instagram.com/witnessurmoment/

Episode 226: Why It's So Hard To Stop Eating   You set an eating goal. You decide ahead of time what you will eat. When you will eat. And when you will stop. But when the times comes, the stopping part doesn't happen. It happens, but often not until the food you were eating is … Episode 226: Why It's So Hard To Stop Eating Read More » The post Episode 226: Why It's So Hard To Stop Eating appeared first on Real Weight Loss for Real Women.

This week's episode is full of so many recurring themes that we've seen over the years on this podcast, from the unique struggles that SaaS businesses face, to the decision between bootstrapping and funding, and much more. Derrick Reimer has had a long and storied career as a software entrepreneur, but he is perhaps best known as the technical co-founder of Drip, which he built alongside our good friend and former guest Rob Walling. Since exiting Drip three years ago, Derrick jumped headfirst into his next project: a team-chat software named Level, which he ultimately chose to walk away from in 2019. Today, Derrick joins us to talk about why he made the decision to shut down the product that he has spent a year building, as well as the details of his newest project, a sophisticated scheduling tool named SavvyCal.

We asked industry experts for savvy ways to skirt the current rental car shortage as road travel booms.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you experienced unexpected weight gain? Are you struggling to lose weight after months of trying? On this episode, we discuss the 4 reasons why it's so hard to lose weight with PCOS! Are you holding onto the calorie equation? You'll learn the impact cutting calories has on PCOS weight loss including how yoyo dieting can set you back in your journey! We discuss the reasons behind weight plateau and what your expectation for PCOS weight loss should be for consistent results! Sign up to our 4 week PCOS Meal Prep & Workout Course, only available with exclusive bonuses until May 16th! (bit.ly/4weekPCOSWeightLossCourse) Ovasitol Packets: 15% OFF prc code 292660 (bit.ly/Ovasitol) Pre-natal for those trying to conceive: 15% OFF prc code 292660 (bit.ly/theranatalcore) PCOS Friendly CBD: 10% OFF code TheCysterhood (bit.ly/CBDpcos) Lab kits to help you find the root causes of your PCOS! (equi.life/PCOS) While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

In big love,

Alejando Villanueva could be signing on with the hated Baltimore Ravens after not being offered a deal (that we know of) from the Steelers and some fans are up in arms about it. Join us as we talk about other departures that were hard for Steeler Nation to swallow. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alejando Villanueva could be signing on with the hated Baltimore Ravens after not being offered a deal (that we know of) from the Steelers and some fans are up in arms about it. Join us as we talk about other departures that were hard for Steeler Nation to swallow. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Mastin Kipp Podcast! In this episode you’ll learn: How your nervous system is keeping you safe. Why we all have blind spots. Where to set your intention moving forward. Take a listen and enjoy!

Seriously, it's impossible to say goodbye to DMX right now. Can we? Should we be? It doesn't feel right. What does feel right is talking about old men in movies. Who's the next big Geezer Teaser leading man? That leads us into another stupid idea, rebooting old tv shows. I mean really, Frazier? We finally talk sports and try to gamble on the Master and an NBA game of the night. After that the shows gets really boring, cause we're talking about baseball. I think Kris actually zoned out there. Honestly, once you hear them talk about baseball, you can stop listening. It's okay.

Wherein I discuss the difficulty of remaining humble when one is so incredibly handsome and perfect in every way. See acast.com/privacy for privacy and opt-out information.

This week has been a tough spot in the wellness journey. I had performed exceptionally well over the past week by exercising regularly and trying my best to cook at home yet within an hour of attending the weekly weigh-in, I sabotage the work I invested. This episode is also available as a blog post: http://dustinsdynastyusa.com/2021/03/31/wellness-wednesday-when-its-so-hard-to-give-up-but-you-know-that-you-cant/

On this episode of First Paso, I discuss shifts in friendship dynamics. How does one tactfully break up with a friend? Listen as I give some advice on how to not only decide if a friendship needs to end but also share a number of ways to do so. Visit http://www.FirstPaso.com or FP social media sites with questions and comments about this topic to be shared in a future episode. #FPItsSoHardToSayGoodbye --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/firstpaso/message Support this podcast: https://anchor.fm/firstpaso/support

xxx --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/anthony-hustle/message Support this podcast: https://anchor.fm/anthony-hustle/support

Black History, COVID Vaccine, FanDuel, Uber Eats, Movie Theaters, Cabbies and Cobra Kai, Oh My! The D.A.Ds. reflect on those and so much more in this Season Finale episode.

If you know that consistently is key in anything you’re trying to do, but you struggle with staying on track, be with your goals, or habits, or just showing up for yourself or others, then commit to listening to this entire episode because we’re going to talk about why it’s so hard for you to keep showing up for yourself in the things you need to do, and we’re gonna talk about how you can still live an exciting life and feel joy even in the mundane things, while also making major progress in your goals through habits and routines. To apply for 12-week Breakthrough coaching, go to www.themamamiracle.com/coaching or send me an email if you have any questions sara@saramuender.com Need a miracle to get you out of a rut? Grab my free worksheet, The Mama Miracle, just go to www.themamamiracle.com. Click on the banner at the top, and put in your best name and email address to have it sent directly to your inbox immediately. Learn new strategies for using your planner in my popular Planner Makeover Course at www.plannermakeovercourse.com Connect with us in the Motivated Moms Facebook group at www.facebook.com/groups/motivationformomspodcast Follow me on Instagram, take a screenshot of this podcast and post it to your IG stories or feed, and I'll give you a shout-out! www.instagram.com/saramuender Come workout with me in Jessica Thomas' Re:Defined RX program. Jessica is a mom, and makes incredible workouts and provides weekly coaching in nutrition and mindset just for moms like us. For MFM listeners, she's offering a 7 day free trial PLUS 20% off your first month at https://www.redefined.today/offers/6xFCvmor?coupon_code=MAMA20

That's a wrap!!! Well, that's officially a wrap for Season 2 of the Xtreme Parenting Podcast, but we have a few more seasons left to go! Join us as we take a trip down memory lane, highlighting some of the greatest episodes from this season. Season 2 wouldn't have been possible without our listeners, guests, and sound engineers working behind the scenes to make all of this possible. We just want to say, "THANK YOU!" Available on iTunes, SoundCloud, Spotify and the Zion Anywhere App. Be sure to connect with Selikka or Mike on IG @no_ordinary_mom or @mikejrodgers1 . If you want to connect with both, they can be reached at xtremeparenting@zionchurch.org .

“As we learn to be present and open to what he has to give instead of looking for more or better, he will be motivated to give us the world.” —Jen Michelle Read the full blog- https://www.kyliemlewis.com/portfolio-item/receive-love/ Join this Thursday’s Zoom call- https://www.kyliemlewis.com/product/soften-open-receive-zoom/ Get my book Coming Clean- https://www.kyliemlewis.com/my-book/ ______________________________ If you’re looking for a fun way to express yourself (and have some fun) then I have the perfect offering for you! It’s called “Your Most Beautiful Life Workshop” and in it I guide you through 3 fun, heartfelt questions, a guided embodiment practice, and I provide you with a step-by-step guide (of my voice) to help you create a Vision Board you’ll absolutely LOVE. Learn more & sign up here: https://www.kyliemlewis.com/product/your-most-beautiful-life-workshop/ ______________________________ JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ CONTENT LIBRARY https://www.kyliemlewis.com/posts/

Endometriosis affects around 1 in 10 women and AFAB individuals – that’s 200 million people worldwide. It’s the second most common gynaecological condition in the UK, but when it comes to causes and diagnosis, the medical community is like ¯_(ツ)_/¯. There is so little research and awareness around endometriosis that it takes on average 8 years from the first occurrence of symptoms to be diagnosed with endo

“As we learn to be present and open to what he has to give instead of looking for more or better, he will be motivated to give us the world.” —Jen Michelle Read the full blog- https://www.kyliemlewis.com/portfolio-item/receive-love/ Join this Thursday’s Zoom call- https://www.kyliemlewis.com/product/soften-open-receive-zoom/ Get my book Coming Clean- https://www.kyliemlewis.com/my-book/ ______________________________ If you’re looking for a fun way to express yourself (and have some fun) then I have the perfect offering for you! It’s called “Your Most Beautiful Life Workshop” and in it I guide you through 3 fun, heartfelt questions, a guided embodiment practice, and I provide you with a step-by-step guide (of my voice) to help you create a Vision Board you’ll absolutely LOVE. Learn more & sign up here: https://www.kyliemlewis.com/product/your-most-beautiful-life-workshop/ ______________________________ JOIN “Happy Healthy Women” Facebook Group - https://m.facebook.com/groups/239875663199598 Facebook - https://m.facebook.com/kyliemorganlewis/ Instagram - https://www.instagram.com/kyliemlewishttps:// YouTube - https://www.youtube.com/channel/UCffKFLZscJzABkKPwxn2h0w ______________________________ CONTENT LIBRARY https://www.kyliemlewis.com/posts/

This is my understanding of why it's hard for men to be open and emotionally and how they can fix it

The guys do their last podcast from Brent's apartment. This sparked the conversation about leaving your past behind. Why is it so hard to say goodbye to what you are comfortable with? Why do we stay in bad relationships or jobs we hate? Why do we always need to know how the movie ends?

The guys recorded their last podcast from Brent's old apartment. This sparked the conversation of saying goodbye to things or people. Why is it so hard to move on from what you are comfortable with? Why do we stay in bad relationships or crappy jobs? Why do we NEED to know first how the movie ends?

No one likes to admit they're wrong, but the reason goes much deeper than just stubborn pride. In this week's episode, Steve discusses what we can learn from cults and why people have so much trouble admitting they made a mistake.

Hello Beautiful People! Welcome to Women Watch Wrestling's last episode of season 2! The ladies finally give their ratings on TLC, and a couple of predictions for the future. Rest in peace Mr. John Huber, you meant so much to so many people. Thank you AEW for an excellent memorial show! Don't forget to subscribe, like, and share if you like this podcast. Tell us what you think by rating and commenting the shows. We just may start reading them on air ;-). Follow us! Instagram: @womenwatchwrestling3Twitter: @W3Podcast

In today's podcast, I'm answering the question..."Why is it so hard to find my first clients?!" You can look forward to... 01:35 — the mindset I had when first starting my biz that didn't serve me 04:22 — the reasons why it becomes hard for us to find clients 06:49 — what you're probably saying to yourself that's hindering your success 08:00 — a completely counterintuitive thing to do to fix this problem of “it's so hard to get clients” Join me for the rest of the Success Made Simple™ Series on my Facebook Page at https://www.facebook.com/TheCailenAscher/ With love, Cailen

This Ep, Chrissie and Hope welcomed France to the charts for the show. they talked about trigger words, food funerals, featured three drinks and talked about movies and shows you've seen a hundred times and would watch a hundred times more.

Why is it so hard (even awkward at times) to celebrate ourselves? There are three reasons listed in this episode and how by addressing these reasons, creates big changes in our lives! I'm here to say, It's hard - BUT - It's safe, It's okay and You can handle it! Self Kindness is the antidote for healing today's world, beginning with you my friend!

Greed selfishness and hate that's why

Racism bigotry hate greed selfishness need to go on ?

Third Sunday of Advent Stir up your power, O Lord, and with great might come among us; and, because we are sorely hindered by our sins, let your bountiful grace and mercy speedily help and deliver us; through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory, now and for ever. Amen The Old Testament Isaiah 65:17-25 For I am about to create new heavens and a new earth; the former things shall not be remembered or come to mind. But be glad and rejoice forever in what I am creating; for I am about to create Jerusalem as a joy, and its people as a delight. I will rejoice in Jerusalem, and delight in my people; no more shall the sound of weeping be heard in it, or the cry of distress. No more shall there be in it an infant that lives but a few days, or an old person who does not live out a lifetime; for one who dies at a hundred years will be considered a youth, and one who falls short of a hundred will be considered accursed. They shall build houses and inhabit them; they shall plant vineyards and eat their fruit. They shall not build and another inhabit; they shall not plant and another eat; for like the days of a tree shall the days of my people be, and my chosen shall long enjoy the work of their hands. They shall not labor in vain, or bear children for calamity; for they shall be offspring blessed by the LORD — and their descendants as well. Before they call I will answer, while they are yet speaking I will hear. The wolf and the lamb shall feed together, the lion shall eat straw like the ox; but the serpent — its food shall be dust! They shall not hurt or destroy on all my holy mountain, says the LORD. I Thess. 4:16-28 Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you. Do not quench the Spirit. Do not despise the words of prophets, but test everything; hold fast to what is good; abstain from every form of evil. May the God of peace himself sanctify you entirely; and may your spirit and soul and body be kept sound and blameless at the coming of our Lord Jesus Christ. The one who calls you is faithful, and he will do this. Beloved, pray for us. Greet all the brothers and sisters with a holy kiss. I solemnly command you by the Lord that this letter be read to all of them. The grace of our Lord Jesus Christ be with you. Icon: Ivanka Demchuk

As 2020 ends, many of us have taken the time to really do some soul searching. Things have slowed down and forced us to reflect on our situations and a lot of us realized that it wasn't our branding or our marketing strategy that held our health coaching business back. It was our own limiting beliefs.  Edward Miller, founder of SoulTranSync, joins the show to discuss the many tools including his favorite, the Hawaiian forgiveness teaching of Ho’oponopono, that can reframe our outlook on how we deal with this voice in our heads that place a limit on our potential.