Podcasts about Clarification

Mark Duffield editorialises the confusion and misconceptions around Wharfie Time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Aujourd'hui, Charles Consigny, avocat, Zohra Bitan, cadre de la fonction publique, et Sam Zirah, créateur de contenu, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.

durée : 00:02:59 - Une convention a été signée ce vendredi par la ministre de l'Égalité entre les femmes et les hommes, Aurore Berger, au groupement de gendarmerie de la Mayenne pour renforcer le rôle des intervenantes sociales en police et en gendarmerie dans le département. Un rôle essentiel auprès des victimes. Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

More clarification on the Lindsay Clancy holdout jurorOn True Crime with Jen Coffindaffer FBI, Jen takes a closer look at the holdout juror's recent comments and addresses questions surrounding his background and how he was selected for the jury.Jen explains why she believes it took significant courage for the juror to stand firm in his convictions despite being the lone holdout, while also discussing what his juror application reportedly disclosed about his past.She also gives viewers an inside look at jury selection, explaining what prosecutors and defense attorneys may look for when evaluating potential jurors—and why a person's background can matter during that process.But Jen keeps bringing the focus back to Cora, Dawson, and Callan, emphasizing that the children should remain at the center of the conversation. #BreakTheCase #LindsayClancy #LindsayClancyCase #HoldoutJuror #JurySelection #JuryDeliberations #HungJury #Mistrial #CoraClancy #DawsonClancy #CallanClancy #TrueCrime #TrueCrimeCommunity #CriminalJustice #JenCoffindaffer #CoffindafferFBI

The U.S. House of Representatives considers H.R.6021, the Archie Cavanaugh Migratory Bird Treaty Clarification Act, on September 14, 2026. The bill clarifies that  Alaska Native handicrafts made or sold with non-edible migratory bird parts are exempt from federal law. The measure is named in honor of Archie Cavanaugh, a Tlingit artist and musician who had been prosecuted for carrying on his ancestral traditions. Following consideration, the House approved H.R.6021 under a suspension of the rules.

In this episode, Josh conducts a strategy audit for Andrew Gilliland and Dave Hunt of Action Holdings, an e-commerce asset management company in Tampa. The conversation explores their unique business model, challenges in hiring and team management, and the need for more frequent, effective performance reviews. Josh introduces a simplified review system focused on self-assessment, manager feedback, and clear KPIs, recommending reviews every four months. The discussion highlights the importance of aligning team roles, measuring creative work, and maintaining a strong company culture to drive growth across their portfolio of e-commerce brands.Chapters:Introduction to Action Holdings (00:00:00)Overview of Action Holdings, its e-commerce brands, and the company's background and structure.Not an Aggregator: Business Philosophy (00:01:11)Clarification on why Action Holdings is not an aggregator and their selective, family-like approach to brand management.Biggest Challenges: People & Team (00:02:20)Discussion of main business challenges, especially hiring, team management, and putting the right people in the right roles.Performance Review Frequency (00:03:44)Realization that annual reviews are ineffective; shift to four-month performance review cycles for better alignment.Plan of Alignment and Growth (00:04:46)Introduction of a simplified, rubric-based performance review system with self and manager assessments every four months.Performance Review Rubric Details (00:06:48)Explanation of the rubric: culture fit, problem-solving, performance, and KPIs, including self-assessment and manager scoring.Implementing Core Values and KPIs (00:07:51)How to document core values, create scoring rubrics, and establish measurable KPIs for each role.Simplifying the Review Process (00:10:31)Key takeaway: simplify the review process to make it easier for both managers and employees.Challenges with Creative KPIs (00:11:20)Discussion on the difficulty of setting KPIs for creative roles, especially in marketing and design.Defining Measurable KPIs for All Roles (00:12:09)Strategies for creating measurable KPIs for any position, including creative and customer service roles.Evaluating Value and Role Necessity (00:14:30)Assessing whether roles are necessary based on their measurable contribution to business revenue and goals.Final Thoughts and Advice (00:16:05)Closing remarks: encouragement to take risks, think big, and seek expert guidance for business growth.Links and Mentions:Tools and Documents  "Plan of Alignment and Growth Document": "00:05:53"Key Concepts  "Rubric for Performance Reviews": "00:06:48"Advice and Insights  "Quarterly Performance Reviews": "00:04:37"General Recommendations  "Get Josh on Your Calendar": "00:16:06"  "Encouragement to Take Risks": "00:16:13"Transcript:Josh 00:00:00  Today I am speaking with Dave Hunt and Andrew Gilliland, and we just conducted a strategy audit for their business. And you get to listen in on all the takeaways that we found for them. Let's start here. First, Andrew and Dave, why don't you guys just share with the audience. You know what it is that you guys do. You have multiple ecommerce brands. Tell us what it is that you have going on. Yeah. So.Andrew Gilliland 00:00:25  in in simple terms, we have a holding company, called Action Holdings. We are an e-commerce asset management company based in downtown Tampa, Florida. the business was started five years ago, but I've been doing e-commerce since I was 8 or 9 years old. and we formulated Action Holdings to organize the various brands that we've launched, acquired. and we'll build in the future. So that's a little bit about Action Holdings.Josh 00:01:03  So it's like you're almost like a mini aggregator in a way. You've got multiple brands under one roof and you're trying to scale them. All right.Andrew Gilliland 00:01:11  So I get this question a lot. And the short answer is not quite. So we do not consider ourselves an aggregator. we it's kind of like a family owned set of brands that we're managing like our babies. So we say no to that question when it comes up, because a lot of aggregators are taking in these assets and kind of just throwing them into the Wild West, Fashion Holdings doesn't do that. We look for very specific deals that we are confident we can provide specialized attention in to grow.Josh 00:01:49  Awesome. I love that, and I think that's important. Like you're approaching it with a very specific, you know, target and you're you're not just acquiring anything just to acquire it, right? I think that's super important. And that definitely showed up in the way that you guys approach your business plans as well, which I think is impressive. So, Andrew, why don't you kind of lead off with, you know, stating what was kind of one of your biggest questions that you had walking into the audit, and what were your hopes of what you were going to get out of the conversation today?Andrew Gilliland 00:02:20  Yeah.Andrew Gilliland 00:02:20  So the as I said to you, Josh, our team is good. We're above average at most of the e-commerce related things that we do. But people has been one of the biggest challenges for our company, making sure we're bringing in the right people, putting them in the right seats, and doing the best that we can to grow our team and business. so that was one of the biggest challenges that we came in with. you walked us through all of the behind the scenes of Hadley designs, and showed us simpler ways that we can effectively lead and manage our growing team. And we are going to implement the, I forget the name of the document, but what you showed us as a simpler way of handling performance reviews, hiring and firing so that we can attract and retain a level talent.Josh 00:03:29  I love it. Dave, what were some of your biggest questions coming into the strategy on it?Dave Hunt 00:03:34  Yeah, I think people was definitely, for me, the biggest thing. beyond, like Andrew said, the right people, the right seats.Dave Hunt 00:03:44  I find we've struggled with timing. Right. How long do you give someone to fit that role? And one of the biggest takeaways I took was, you know, Josh, you're saying every four months we're reviewing these things. And previously we were we were almost looking at it, I want to say on a yearly basis. we did yearly reviews and now looking back and it makes sense. Why would that work? Because if you wait a year to evaluate whether somebody is in the right, see if they're meant for the company, if they align with not only our core goals, but our overall strategy. you're too late. and we've had that bite us before. So looking at that, I like the idea of, you know, quarterly or four month periods where we're really taking a deep dive into the alignment and making sure that the right person, right seat, right time for them to be with us.Josh 00:04:37  Yeah. I think that that is every, business leaders like struggle is how do you get the right people sitting in the right seat? Right.Josh 00:04:46  And that is much easier said than done. But there's logic in how you approach these situations. And I know you guys have heard my podcast, and even in my presentations where I talk about how the process I use to go find and attract a level talent into your business, but then the rubber really meets the road when you bring this person onto your team. And yes, the traditional like, hey, we're going to do an annual performance r...

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Snippets leaked to the British press about royal couple Harry and Meghan's plans in the UK may have spurred King Charles to take a firm stance, according to new reports. The King released a letter clarifying the Duke and Duchess of Sussex remain private citizens and won't resume royal duties. They can't use the titles His or Her Royal Highness. Royal correspondent Victoria Arbiter says there'd been talk the pair wanted to ramp up their charity work. "The King has made it very clear that no, they are there furthering their own interests, they do not represent the monarchy or the Sovereign himself." LISTEN ABOVESee omnystudio.com/listener for privacy information.

What I said about Clancy trial that I need to clarify, plus HUGE tip for those hurting from discontentment, regret or just yearning for the good ol' days. Listen to be blessed!

In this episode, host Josh interviews Vincenzo Toscano, CEO of an Amazon consultancy, about influencer marketing strategies for Amazon sellers. Vincenzo shares practical tips on finding and negotiating with influencers, building long-term ambassador relationships, and tracking campaign results. He emphasizes the importance of authentic partnerships and outlines team roles needed for effective influencer outreach. The discussion also covers expanding Amazon brands internationally, with advice on operational compliance and market selection. Listeners gain actionable insights on leveraging influencers and scaling brands globally, highlighting the need for proactive marketing and community-building to succeed on Amazon.Chapters:Introduction & Guest Background (00:00:00)Josh introduces Vincenzo Toscano, his expertise, and the focus of the episode on Amazon influencer marketing.Finding and Filtering Influencers (00:01:29)Vincenzo explains manual YouTube search strategies to find relevant Amazon-focused influencers and bloggers.Negotiating Payment Structures (00:02:50)Discussion of different influencer payment models: matching Amazon commissions, flat fees, and ambassador/commission-based arrangements.Ambassador Relationships & Revenue Sharing (00:03:46)How to turn influencers into brand ambassadors and structure revenue-sharing based on sales uplift.Tracking Influencer Performance (00:05:48)Debate on using brand referral bonus links versus influencer affiliate links for tracking and compensation.Combining Affiliate and Brand Referral Links (00:06:36)Clarification on whether influencers can use both their affiliate link and the brand referral bonus link.Influencer Link Preferences & Negotiation (00:07:17)How agreements determine whether influencers use their own affiliate links or the brand's referral links.Tools for Evaluating Influencers (00:08:25)Recommended tools and methods for analyzing influencer engagement and performance metrics.Team Structure for Influencer Campaigns (00:09:50)Roles and team setup needed to manage influencer outreach, relationship building, and campaign execution.Manual vs. Platform-Based Influencer Outreach (00:12:34)Comparison between manual outreach and using platforms like Refersion for influencer management.Outreach Conversion Rates (00:13:50)Typical response and conversion rates from influencer outreach to actual partnerships.The Future of Amazon Marketing (00:14:42)Why brands must proactively drive traffic to Amazon and build communities to succeed in the evolving marketplace.International Expansion & Agency Services (00:16:37)How Vincenzo's agency supports brands with compliance, localization, and launch strategies for international Amazon marketplaces.Top European Marketplaces & Revenue Expectations (00:17:32)Advice on which European Amazon marketplaces to enter first and expected sales percentages compared to the US.Links and Mentions:Tools and Websites"YouTube": "00:01:29""Perception": "00:08:52"Affiliate and Referral Links"Brand Referral Bonus Link": "00:06:01""Influencer Affiliate Link": "00:06:46"Services and Partners"Ask (Partner for compliance and services)": "00:16:37"Transcript:Josh 00:00:00  I am super excited to introduce you all to Vincenzo Toscano. Vincenzo is an expert in optimizing and scaling brands on Amazon. He is the CEO of e-commerce, where they have helped more than 1000 local, national and international brands. Sell more on Amazon globally. E-commerce is a full service Amazon consultancy providing tactical execution support and strategic consulting services for Amazon sellers and vendors focused on mid to large size brands. E-commerce uses a specialist consulting framework, deep analytical ability and powerful technology to grow their customers revenue on Amazon. So with that introduction, welcome to the show Vincenzo.Vincenzo 00:00:46  Thank you. Josh, it's a pleasure and thank you for having me on Vincenzo.Josh 00:00:49  I'm super curious to dive into like the influencer marketing in the blogs, like how are you reaching out to these influencers and how are you Negotiating, you know, payment for these because a lot of influencers, it's like you have to pay me a thousand bucks just for me to post it, and then it will be on my story for 24 hours, and then it's gone.Josh 00:01:12  Right? And you're like, wow, I've got to make a lot of money. I've got to make a lot of sales. Yeah, in those 24 hours to make it worth it. So tell me about, you know, a how you're finding these influencers and bloggers, and then B, what type of payment structure are you coming up with.Vincenzo 00:01:29  Sure. So the first tip and this would be for YouTube. One thing that my team does, and of course the only downside of this is that it's very manual work. So it's going to be time consuming if you don't want to use a platform, but still it's an option to do it. So what you will do is you go to YouTube and let's say you want to do vitamin C, right? So you're gonna put all is the name of the product. And then then you put Amazon. So it could be vitamin C, Amazon or top vitamin C Amazon. And the reason why you put Amazon is because at the end of the day, YouTube is a search engine.Vincenzo 00:01:59  And that is gonna matches most of the time with videos that say top ten vitamin C on Amazon, or even if it's not title, it's gonna match it with the link of the influencer. Because if these guys do influence, they have an Amazon influencer account. The links that they put in the description have the Amazon world on it. Therefore, the search engine is going to match me with those videos. And that's the first filtering. I already know. Which ones are the guys that have been working with Amazon brands in the past. They know how the whole ecosystem works, and it's easier than working with a person that, you know, they just do blogs and they don't even have an idea about what is selling on Amazon. So I want to make sure they speak the same language. That's the first thing. The second thing is when it comes to payment terms. So these are different ways you can do it. So the first way of doing it is a matching the Amazon Commission as I mentioned.Vincenzo 00:02:50  So for example if they do 3% or 5% for Amazon with double, so we give 610% to them. Another option that we do is to write them matching the the commission. We might do just a flat fee, right? Maybe initially, when you know that relationship still doesn't exist with influence, it would do a flat fee, which I know sometimes it can be heavy, as you mentioned. But again, there there are many ways for you to, you know, analyze the, the actual YouTube channel. There are tools that you put the, the hashtag and it gives you like the history, the views, engagement and so on. And that can give you like a good idea about how good this influencer is. And based on that, if this guy asks you for 1000, but then you see that the average likes for videos like two likes, you see that that traffic is fake. So that's a red flag. And the third option, which is this is the most difficult to get. But if you get this, I would say this one is the best way.Vincenzo 00:03:46  It's basically you you transform this person into an ambassador, right. So an ambassador means that basically they become like the face of your product, and they basically talk about your product and pretty much every single video. Like it could be a banner at the beginning or you start sponsoring ...

Discord: https://discord.gg/submissionserver   Video Notes: https://qurantalkblog.com/2025/10/06/why-transmit-abrogated-hadith-without-clarification/   Twitter: https://twitter.com/talkquran   Spotify: https://spoti.fi/30MB7Nw Podcast: https://apple.co/2lLnsFE   Resources: https://wikisubmission.org/quran   Problematic Sahih Hadith: https://qurantalk.gitbook.io/problematic-sahih-hadith Hadith Refutation: https://qurantalk.gitbook.io/hadith-refutation/

The guys are here to discuss a busy weekend of Premier Sports Cup, the controversial handball at Tannadice and other big decisions throughout the matches. Follow The Ref's View on X: @TheRefsView Never miss a moment, podcast or article on SM Media as you can follow us below on all our platforms. Website - https://thesmmediaent.wordpress.com/ YouTube - https://m.youtube.com/channel/UCO40v_nSWgc6WjmzF4IR68g Twitter - https://twitter.com/SMMediaEnt?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Facebook - https://www.facebook.com/SMMediaEnt/ Instagram - https://www.instagram.com/smmediaent/?hl=en iTunes - https://podcasts.apple.com/gb/podcast/sm-media/id1528862527 Spotify - https://open.spotify.com/show/1iPnMJSgUPj4f0U58DHI9J?si=iVlyktAZTlOcDLPBvbLhzQ SoundCloud - https://soundcloud.app.goo.gl/fD17rkT6o5NNVa

Commissioner for Victims of Crime Northern Ireland Geraldine Hanna is in the studio

(Episode 398) 

​1)      Does one who adopted a new name need to now rewrite their Kesuba?[1]2)      Is a plate broken at the engagement of a couple who were both married previously?[2]  3)      Hayom Yom (19 Av) advises to study a chapter of Mishna when wearing Rabenu Tam Tefilin after Shacharis. Please enlighten:[3]  4)      Does a married man recite a brocho each morning for the Tallis-Koton?[4]5)      Which brocho should be said when eating ice-cream that contains pieces of biscuit?[5] 6)      May one give an Aliya to a man wearing shorts?[6]7)      Shnayim Mikro dilemma: Friday PM w. interruptions; Shabbos AM w/o interruptions.[7]8)      An Ovel RL endeavours to recite Kaddish 16 times daily.However, our current order of davening has 18 or 19 Kaddeishim per day. So why not skip the Mishnayos and the Kaddish thereafter?[8]9)      I volunteered to be Chazan for Shacharis and began saying the Kaddish deRabonon before Hodu. Then someone – who is saying Kaddish for someone who passed away – jumped in and started saying that Kaddish. Was I right to stop short?[9]  10)  Feedback about clearing up on Shabbos after Kiddush: Ifthe cleaning-up is done by a non-Jewich worker, does that make it better?[10]11)  Clarification about the age from which Tznius for a child isrequired:[11]To sponsor a Shiur – to honour a special occasion -contact: dayan@lubavitchuk.com[1] פתחי חושן – ירושה, ע'תרמ.[2] ראה נטעי גבריאל – נשואיןפמ"ט ס"ב שאין עורכים תנאים בזוו"ש. ואולי ה"ה לנדו"ד. [3] מוזכר גם בהגהות כ"ק אדמו"ר הרש"ב נ"ע על כף החיים (פלאג'י) סי' כו.[4] ראה 'היום יום' י"ד סיון; הגהות כ"ק אדמו"ר הרש"ב נ"ע על כף החיים (פלאג'י) סי' כ.[5] שערי הברכה פכ"ג (ע'תקסח).[6] בפסקי תשובות סי' צא אות ג מקיל בזה לתפלה, אבללא להיות ש"ץ או לעלות לתורה. אך הדבר באם תלוי היה עומד כן בפני אישיותנכבדה. וראה שיחות קודש תשמ"א ח"ב ע' 415.[7] אגרות קודש ח"ט ע'סג. [8] אולי: בכדי לומר קדישדרבנן באחרונה. והרי לפי האריז"ל קדיש דרבנן היינו קדישא דיתמי (ראה כף החייםסי' נה אות ך). שלפי הספרדים שאין אומרים קדיש אחר 'עלינו', הרי הקדיש דרבנן [בשחרית]שאחר 'קוה' היינו הקדיש בתרא. ויש לברר מנהג הספרדים בזה במנחה וערבית.[9] ראה המסופר בספרהמנהגים-חב"ד ע' 77.[10]א חי.[11]מענה כ"ק אדמו"ר זי"עבזה מופיע בלקו"ש חי"ח ע' 448. בס' נתיבים בשדה השליחות ח"ב ע' 156נסתפקתי אם הכוונה ללבוש או לזמר. עתה נתפרסם הרקע: מענה להרה"ח רד"בבוימגארטען ע"ה.​

Get the facts, without the spin. UNBIASED offers a clear, impartial recap of US news, including politics, elections, legal news, and more. Hosted by lawyer Jordan Berman, each episode provides a recap of current political events plus breakdowns of complex concepts—like constitutional rights, recent Supreme Court rulings, and new legislation—in an easy-to-understand way. No personal opinions, just the facts you need to stay informed on the daily news that matters. If you miss how journalism used to be, you're in the right place. In today's episode: Victims of Idaho Shooting Identified (0:26) Clarification on Legal Effects of Blanche's Recent Orders Regarding Anti-Weaponization Fund and IRS Audits (2:56) House Committee Recommends Censure Against Rep. Edwards (11:26) Capital One Says Anti-Money Laundering Review Led to Closure of Trump-Affiliated Bank Accounts (~19:49) Blanche's Comments on Abortion Analyzed (~25:25) Senate Committee Votes to Advance Contempt Resolution Against Fauci. Here's What It Means. (~39:01) Quick Hitters (~41:57) Rumor Has It: Is Trump Offering an Insider-Trading Subscription Service? (~44:51) Critical Thinking Segment (~51:51) ⁠Watch⁠ this episode on YouTube. Follow Jordan on ⁠Instagram⁠ and ⁠TikTok⁠. All sources for this episode can be found ⁠here.⁠  Scammers are everywhere! But they can't harm you, if they can't find you! Use code JORDAN at https://incogni.com/jordan and get 60% off an annual plan! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your quick tips run deep this week. Learn why snapping a throwaway photo is the fastest route to every picture you’ve ever taken at that spot, then rediscover Libby for free ebooks and audiobooks from your public library. You’ll find the hidden Attachments Browser in Notes (Command-3) that filters your notes by scans, documents, maps, and websites — plus a reminder that tagging still beats foldering. Drag the items in the Messages plus menu into the order you actually use them, right-click your Activity Monitor column headers to surface the data you’re missing, and open two windows on the same Excel or FileMaker document so building formulas stops feeling like guesswork. Scott explains why he left Mint Mobile for US Mobile and put his two lines on two different networks, and Ron shows you how VoiceOver can read the date the moment your iPhone wakes. Don’t Get Caught assuming your QR scans are saved: the Code Scanner app throws away your link history when you close it, so use the Camera app or tap through to Safari. Then things get interesting. Dave walks through migrating to a new M4 mini without Migration Assistant, using Homebrew casks to reinstall apps cleanly instead of dragging years of cruft along. Adam reports from the iOS 27 public beta where the new Siri is finally delivering — except it keeps misgendering his kids based on their first names, and the fix might live in your contact records. Paul shares first impressions of the Golden Gate beta, and Ron’s question sparks a real conversation about whether a VPN or iCloud Private Relay deserves the spot on your device (spoiler: they don’t play nicely together). You’ll get honest advice on whether to buy the next iPhone or wait, plus clarity on encrypted drives, exFAT, and why moving to APFS is the safer bet: back up first, because you will lose data. Cool Stuff Found closes it out with Nib for fully on-device transcription and apfel, which gives you command-line access to the LLM already sitting on your Mac. 00:00:00 Mac Geek Gab 1153 for Monday, August 3rd, 2026 August 3rd: Big Forehead Day MGG Monthly Giveaway – Win a license to Yoink, Screenfloat, Transloader, or DeskMat from Eternal Storms The MGG Merch Store is Live! MGG Monthly Giveaway Quick Tips 00:00:01 Todd-QT-1150-Take a Photo to easily find past photos at the same location 00:05:13 Deborah-QT-1148-Don't forget about Libby for free book rentals Dungeon Crawler Carl 00:09:10 Adam-QT-Notes, View > Show Attachments Browser for a filtered look at your Notes data And also don't forget about #tagging your notes 00:11:48 Managing notes and tags and lists and reminders 00:14:54 Ron-QT-Rearrange iPhone Messages + menu 00:17:22 Ben-QT-1149-Right-Click Activity Monitor Headers to add columns 00:19:25 Todd-QT-Use Multiple Windows for the same document in Excel, FileMaker, and more 00:21:35 Scott-QT-1151-The reason I switched from Mint Mobile to US Mobile 00:25:09 Ron-QT-Setup your iPhone and iPad to read the date upon wake 00:26:19 Todd-DGC-1152-Code Scanner app doesn’t save link history Sponsors 00:29:00 SPONSOR: OneSkin. Born from over a decade of longevity research, OneSkin's OS-01 Peptide is proven to target the visible signs of aging. Get 15% off OneSkin with the code MGG at https://www.oneskin.co/MGG  #oneskinpod #ad 00:30:30 SPONSOR: Gusto. Get three months free when you run your first payroll when you start at https://gusto.com/MGG 00:31:55 SPONSOR: Hims is changing men's healthcare by providing convenient, quality care, 100% online. Start your free online visit today at https://Hims.com/MacGeekGab. Migrating without Migration Assistant 00:33:15 Dave-Migrating to a new M4 Mini: The benefits of installing your apps with homebrew Updatest Beta Thoughts 00:36:54 ATC-On the Public iOS 27 beta…with an issue? Siri AI is beginning to live up to (at least some of!) the hype Except (at least in the public beta) Siri keeps misgendering people based upon their first names 00:50:27 Paul-Initial thoughts on the Golden Gate beta 00:55:26 iOS 27 Liquid Glass Enhancements Your Questions Answered and Tips Shared! 00:56:39 Ron-Should I use A VPN or Apple’s iCloud Private Relay? PIAVPN.com/MGG 01:05:39 Wi-Fi incompatible with iCloud Private Relay 01:07:17 James-Seeking Advice and Opinions for Upcoming iPhone Upgrade 01:15:43 Galen-?-Clarification on HFS+ Encryption Support Dropping in 2027 Lexar 2TB Armor 700 SSD Cool Stuff Found 01:20:55 Yuki-CSM-Nib – transcribe audio locally on your Mac 01:23:16 Todd-CSF-apfel uses your Mac’s free, local LLM 01:26:38 MGG 1153 Outtro MGG Monthly Giveaway Bandwidth Provided by CacheFly Pilot Pete's Aviation Podcast: So There I Was (for Aviation Enthusiasts) The Debut Film Podcast – Adam's new podcast! Dave's Business Brain (for Entrepreneurs) and Gig Gab (for Working Musicians) Podcasts MGG Merch is Available! Mac Geek Gab iOS app Mac Geek Gab YouTube Page Mac Geek Gab Live Calendar This Week's MGG Premium Contributors MGG Apple Podcasts Reviews feedback@macgeekgab.com 224-888-GEEK Active MGG Sponsors and Coupon Codes List BackBeat Media Podcast Network

Conor and Jaeden explore the debate surrounding open-weight and open-source AI models, focusing on Anthropic's lobbying activities and the competitive pressure from international AI companies.Watch on YouTube: https://youtu.be/vkZyFedYDqQGet the top 80+ AI Models for $8.99 at AI Box: https://aibox.aiConor's AI Course: https://www.ai-mindset.ai/coursesJaeden's AI Business Community: https://www.skool.com/aihustleChapters00:00 Introduction to Open Weight and Open Source Models00:29 Anthropic's Stance and Industry Perception01:26 Anthropic's Market Entry and Safety Focus01:43 Difference Between Open Source and Open Weight Models02:10 Current Trends in Open Source AI03:03 Industry Lobbying Against Open Weight Models03:31 Distillation Attacks and Industry Concerns04:24 Industry Perspectives on AI Regulation05:18 Dario Amade's Clarification on AI Bans05:46 Risks and Industry Dynamics07:13 Cost Savings and Industry Threats08:14 Anthropic's Growth and Industry Position09:04 Incentives and Industry Competition09:57 The Cult of Personality in AI10:23 Dario Amade's Industry Influence11:18 Risks of Open Source Models12:18 Data Security and Third-Party Integrations13:17 Chinese and Open Source Models in the Market14:10 Economic Impact of Cheaper AI Models15:06 Adoption and Future Trends in AI15:51 Closing Remarks and Industry Outlook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cork-based solicitor, Tom Coughlan reacts to the latest developments in the criminal legal aid payment dispute.

In this episode, host Jasmine Heidary sits down with Dr. Jonathan Silver, an internationally recognized leader in neuropsychiatry and a pioneer in the study and treatment of traumatic brain injury (TBI). A clinical professor of psychiatry at NYU Grossman School of Medicine, Dr. Silver has spent decades advancing our understanding of how brain injury affects behavior and mental health — shaping clinical programs at Columbia University, Lenox Hill Hospital, and NYU, and contributing to foundational textbooks and national treatment guidelines in the field.Fresh off receiving the 2026 Gary J. Tucker, MD Lifetime Achievement Award from the American Neuropsychiatric Association, Dr. Silver joins us to explore the evolving field of neuropsychiatry, his path into the specialty, and what decades of work at the intersection of neurology and psychiatry have taught him about the brain, behavior, and healing.*Clarification at 25:36: Mild traumatic brain injury is characterized by amnesia lasting less than 24 hours and loss of consciousness lasting less than 30 minutes.---Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/torus/layers-of-lifeLicense code: 4BPPLFF6KL9N7G4Q

Voicemail: 951-292-4377;  Our trip to New Orleans and Biloxi;  The National Association of Casino Party Operators;  Hypocritical ballpark scoreboard announcements;  Clarification on video poker strategy;  Trip reports:  Casinos Poland;  Live! Casino Virginia;  MGM National Harbor;  Hollywood Casino at Penn National;  Mohegan Pennsylvania;  Tioga Downs Casino Resort

In this episode, Alex and Wade clarify important aspects of Health Savings Accounts (HSAs), particularly focusing on the rules surrounding beneficiaries. They address common misconceptions about what non-spousal beneficiaries can do with HSA receipts after the account holder's death and emphasize the importance of utilizing HSA funds during one's lifetime. The discussion also touches on the implications for charitable giving when it comes to HSAs. Listen to the full episode here.

Send us Fan MailIn episode #191 we delve into the science behind antioxidants, supplementation, and their impact on training adaptation with Dr. Carlene Starck. If you're an athlete, coach, or health enthusiast, understanding how to support your body's natural processes can make all the difference in performance and recovery.KEY TOPICSThe role of high-dose vitamin C and E in exercise and whether they blunt or support training adaptationsThe mechanisms of antioxidants, including direct antioxidants versus polyphenols, and their effects on oxidative stressHow NRF2 signaling influences antioxidant pathways and its relevance for supplementation strategiesPractical insights on timing, dosage, and food sources of key nutrients like vitamin C, glutathione, and amino acidsThe potential of compounds like sulforophane from broccoli to enhance performance and recoveryThe importance of individualized approaches to supplementation and training load managementEmerging research and ongoing projects in protein and amino acid metabolismPlease note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis or treatment.ABOUT DR. CARLENE STARCK:Dr Carlene Starck is a protein biochemist and nutrition scientist with a PhD from Massey University and over 30 peer-reviewed publications. Her research spans protein and amino acid metabolism, dietary protein quality, and nutrient requirements across the lifespan, including landmark work on how we model and measure the body's true metabolic demand for essential amino acids. Carlene is the founder of Starck Science, a consultancy connecting mission-led food and nutrition companies with rigorous scientific expertise. She works at the intersection of research and real-world application, translating complex protein science into practical outcomes and tools for athletes, active individuals, health care professionals, and health-focused organisations. Her Precision Protein Framework challenges conventional protein recommendations by recognizing that protein value is determined not just by how much is consumed, but by its amino acid quality, its suitability for the intended outcome, and the broader matrix of nutrients it provides. She has been an invited speaker at international nutrition and sports science symposia, and her work continues to shape how we think about protein quality standards and dietary requirements in both clinical and performance contexts.FREE RESOURCES:Immune Support Guide: https://mailchi.mp/nutritional-revolution/immune-support-downloadImmune Support Supplement Guide: https://mailchi.mp/nutritional-revolution/immune-support-supplement-guideFOLLOW DR. CARLENE STARCK:IG: https://instagram.com/dr.carlene.starck (less frequent updates)LinkedIn: https://linkedin.com/in/carlene-starckComing soon: YouTube channel to explore  MENTIONED:Antioxidant NR Episode with Dr. David Church: https://nutritional-revolution.com/podcasts/the-protein-playbook-dr-david-church-explains-muscle-health-for-athletes/Rhonda Patrick's FoundMyFitness podcast: https://foundmyfitness.com/Sulforaphane overview and research: https://pubmed.ncbi.nlm.nih.gov/Protein Summit: https://proteinresearch.org/Glycine, collagen, and glutathione information: https://pubmed.ncbi.nlm.nih.gov/TIMESTAMPS00:00 - Introduction to Dr. Carlene Starck and podcast overview02:46 - The effects of high-dose vitamin C and E around exercise04:39 - Optimal doses of vitamins C and E for athletes06:40 - Timing supplementation during training cycles09:12 - Dietary sources of vitamin C and typical intake11:04 - The role of glutathione and amino acids in antioxidant response13:15 - Direct versus indirect antioxidants and their impacts15:07 - Supportive antioxidants supporting endogenous pathways16:22 - Using compounds like tart cherry juice and their duration in training cycles18:13 - Fundamental nutrition and supporting nutrients like magnesium and zinc20:29 - Glutathione supplementation and supporting natural production22:50 - Keratin, glycine, and cysteine in supporting antioxidant pathways30:22 - Broccoli compounds, sulforophane, and performance benefits35:23 - Using NRF2 pathway activators for ongoing performance support38:41 - Physiological effects of loading antioxidants pre-competition45:09 - Clarification on her PhD research and personal background46:43 - Upcoming projects and research directionsMORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → kyla.c@nutritional-revolution.comInterested in having your biomarkers or nutrigenomics checked? Email us at nutritionalrev@gmail.com TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution

happy Thursday

​1)      From the newly-released notes of the Rebbe Rashab נ"ע on the Kaf haChayim (Falagy): The sequence of bowing at end of Shmoine Esrei and end of Kaddish:[1]2)      May one cater an indoor event during Succos – for people who would otherwise use a non-kosher caterer?[2]3)      To be able to light candles on the eve of the 2nd day of Yomtov we light a Yohrzeit candle before Yomtov starts, to last until the following night. The flame went out - but I haveanother candle alight: may I light another Yohrzeit candle for the said purpose?[3]4)      May I Daven on the bus that is full of people dressed like they're going to the beach?[4] 5)      Our custom is to wash Mayim Acharonim just the fingertips. Some quote the Arizal to say it is imperative to wash the entire fingers.[5]6)      Feedback on Havdolo for children on Sunday morning:[6]7)      Clarification of widows-peak dilemma:8)      Feedback re. Voice to Text: Video streaming is not affected by the changes in scenery; voice-recognition is affected. Also, there's the technology that does the conversion from voice to text. [Upon reflection: it is at leastcreating short-term script].9)      Feedback to the bearing of torches in the Beis haMikdosh on Shabbos: Their torches were made of cloth doused in oil, not a lamp filled with oil. 10)  Feedback to a recent Ribbis question: Two well-known Lubavitch Chassidim had a doubt about a debt of $5k. This was resolved by giving that amount to Tzedoko and in Heaven the merit would be given to whoever was entitled to themoney. To sponsor a Shiur – to honour a special occasion -contact: dayan@lubavitchuk.com[1] ע' סח. ובהערותהמו"ל מציין לדברינו ב'מילואים' לסדור רבינו הזקן (ח"ג ע' א'תקמדואילך). על ההבדל בין סיום קדיש לסיום תפלה רצה המו"ל לומר שבקדיש אינוכ"עומד לפני השכינה". [ודבריו תואמים המנהג שהבאתי משו"ת ישכילעבדי, להבחין בין קדיש תתקבל לשאר קדישים]. הארכתי בנושא שלהי מנ"אתשפ"ד.[2] ראה שוע"ר סי' תרמס"ד (בדין אם ובנה הקטן שהגיע לחינוך) שלהניח מאכל לפניו בתוך הבית לא הויכמאכיל דבר איסור בידיים. ולענין מסעדה בשרית למכור בשר מן ר"ח אב ואילך, ראההצדדים לקולא בשערים מצויינים להלכה סי' קכב סק"ו. בנדו"ד זה גם לאמאכיל, רק מאשר הכשרות. לאידך זה חילול השם וכו'. ומצד שני, יש חשש שיוותרו עלכשרות לגמרי. ידוע שהנו"ב התיר לספרים היהודים שבעירו לישאר פתוחיםבחוה"מ "מטעם כמוס". שמועה רווחה דהיינו בגלל שהיהודים המגלחיםזקנים במועד בלאו הכי, אם אין ספר יהודי פתוח, ילכו לספר גוי והוא יגלח להם בתער.ושמעתי שאדה"ז אמר על פסק זה "יפה כיוון". [3] ראה שוע"ר סי' תקכזסכ"ט. היתר שבות דשבות לצורך מצוה – סי' שז סי"ב. היתר זה הוא רק בשעתהדחק – סי' שג קו"א א'. [4] ראה שוע"ר סי' עהס"א-ב; נתיבים בשדה השליחות ח"א פ"ז. [5] בכף החיים (סי' קפא אות טו"ב) כתב לשפוך עלי"ד פרקי האצבעות. גם המשנה ברורה (שם סק"י) קרא תגר על הממעטים בנטילהזו (הובא בקצות השלחן סי' מג הע' ח). אבל כמנהגנו (היום יום ד' כסלו) כן הוא בכףהחיים להר"ח פאלאג'י (סי' כה), וכבר כתב כן החיד"א (הגדה ש"פ שמחתהרגל) – ליטול רק ראשי האצבעות.[6] אכן יש שתלו זאת בזה שהבדלה באיחור היא בגדרהשלמה (כדעת שו"ת חתם סופר, או"ח סי' קיז), משא"כ לאדה"ז (רצזס"ח) – שגם המזיד יכול להבדיל ביום ראשון. ברם בשו"ת שבט הקהתי(ח"ו סי' קנב) מקיל מכיון שאין זה הרגילות להבדיל ביום ראשון. ואין להרגילהקטן בכך.​

Use code EDB at https://jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad Watch the full coverage of the live stream on The Emily D. Baker YouTube channel: https://youtu.be/TfmW8rnJ-rg  The wrongful death case involving Karen Read has seen a surge of judicial orders and motions as both sides clash over discovery deadlines and alleged violations. Read's legal team filed motions to clarify the record, arguing that information the court believed was improperly leaked—specifically regarding Michael Proctor's mental health status—was already public knowledge through social media before any impoundment orders. However, the judge dismissed these motions as an improper use of the procedure, while simultaneously expressing frustration with "overly broad" subpoenas from Read's team and non-compliance from third parties like the Massachusetts State Police. With a discovery deadline looming in August, the court has ordered attorneys to confer and narrow their requests or face further judicial intervention, though discovery regarding Proctor currently remains stayed. RESOURCES July 1st Emergency Hearing - https://youtube.com/live/v5BrnTQwuyc Learn more about your ad choices. Visit podcastchoices.com/adchoices

As law firms get their heads around the new obligations for designated services under the expanded AML/CTF regime, firm owners can't overlook the subsequent duties under the Privacy Act they also now have to comply with. In this episode of The Lawyers Weekly Show, host Jerome Doraisamy welcomes back Law & Cyber founder Simone Herbert-Lowe to discuss the workload coming for cyber lawyers in the new financial year, privacy obligations for designated service providers, what these obligations mean in practice for law firms, guidance from the courts and the Office of the Australian Information Commissioner (OAIC) on such matters, reasonableness of a law firm's efforts to comply, practical steps that firms must take, and broader advice for law firm owners to navigate the shifting sands. Clarification from Simone Herbert-Lowe: On reflection, in this episode I said that family lawyers and wills & estates lawyers who occasionally transfer property, via a family law settlement or probate, are generally providing a designated service. That's not quite right. Most such transfers are exempt under the AML/CTF Act's court order exemption. The real risk areas are transfers under binding financial agreements, estate transfers made without a grant of probate, and creating or restructuring trusts as part of a settlement or estate plan, none of which the court order exemption covers. If you like this episode, show your support by rating us or leaving a review on Apple Podcasts (The Lawyers Weekly Show) and by following Lawyers Weekly on social media: Facebook, X and LinkedIn. If you have any questions about what you heard today, any topics of interest you have in mind, or if you'd like to lend your voice to the show, email editor@lawyersweekly.com.au

What if the workout habit you thought was helping your body is actually making perimenopause harder? In this episode, Louise Valentine, one of the world's leading exercise physiologists and women's integrative health practitioners, gives a clear, honest breakdown of why fasted training may not be the best fit for active women, especially runners navigating changing hormones, stress, cravings, sleep issues, and body composition goals.Louise explains how morning workouts, low fuel, caffeine nuances, and high cortisol can stack up quickly for ambitious women who are already juggling a lot. She shares why a small amount of protein and carbs before training can help support hormone production, energy, recovery, mental health, and long-term performance. She also challenges the confusing noise online around women's health, HRT, cortisol, and perimenopause trends, reminding listeners that context matters.This episode is especially useful for women who run, lift, train early, struggle with cravings, wake up at night, feel burned out, or feel stuck despite doing “everything right.” Louise keeps the message grounded in solid female-specific science: fuel your body, stop punishing and potentially harming yourself, and make choices that support your long-term health, energy, and ability to run strong for life.RESOURCES + LINKSLearn & level up with my free nutrition guide & award-winning 1:1 Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Learn, laugh & level up with a Breaking Through Wellness masterclass here, including “How to Ditch Cravings & Overeating Habits For Good” mentioned in this episode.Take advantage of our podcast listener discount & save 20% off Kion's science-backed clean products, including Kion aminos & Creature creatine. Code "LOUISE" saves on all future orders: https://www.getkion.com/maximizing Link to check out Function Health & save $25 off comprehensive, proactive blood work using code “LVALENTINE11”  here.  $25 goes back to support BTW with each new sign up! Thank you!Check out my FullScript here where you can see my curated favorite supplement picks, by topic, to address your concerns & save 25% off!  A small portion of EACH sale goes back to support BTW.  Thank you!Episode Highlights:(0:00) Intro(4:12) Social media misinformation in women's health(7:21) Building a private, focused wellness community(9:21) Why active women need a different approach(13:18) The problem with fasted training(19:03) Why fasted training is not black and white(21:19) How cortisol overload affects active women(24:21) Why training without fuel adds more stress(27:10) Simple pre-workout fuel ideas(32:16) Why recommendations can change as science evolves(34:33) Releasing shame around past diet and fasting habits(36:45) Why post-workout fueling matters too(38:04) Concerns around careless hormone prescribing(44:30) Is fasted training ever appropriate?(45:12) How underfueling can affect mood, cravings, and sleep(48:07) The rare exception after a big meal or holiday(50:41) Listener questions and closing thoughts(52:38) OutroTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Email

In this episode of Whistle Talk, Mike D the Referee and Coach Chip continue their NFHS Football Rules Series by breaking down Rule 5: Series of Downs, Number of Down, and Team Possession After a Penalty.Before diving into Rule 5, Mike addresses and corrects an error from the previous Rule 4 episode involving NFHS Rule 4-2-2 and the holder with a knee on the ground during a field goal attempt. Thanks to listeners who reached out and helped clarify the rule—proof that officials, coaches, and fans are always learning together.The discussion then shifts into one of the most important administrative rules in football: understanding when a new series of downs begins, how penalties affect first downs, changes of possession, line-to-gain mechanics, and measurement procedures.Whether you're an official preparing for the season, a coach wanting to understand game administration, or a fan looking to better understand what happens after penalties and close first-down plays, this episode provides practical examples and real-world applications of Rule 5.Clarification of NFHS Rule 4-2-2Holder with knee on the ground during field goal attemptsLegal and illegal actions by the holderImportance of continuous rules study and self-evaluationHow a team earns a new series of downsResponsibilities of officials regarding down markersCorrecting errors in down numbersThe importance of line-to-gain administrationHow live-ball action determines whether a first down is earnedWhy dead-ball unsportsmanlike fouls do not erase earned first downsUnderstanding "first-and-25" situationsCase book examples involving taunting and unsportsmanlike conductPossession changes after fourth downDead-ball fouls after a change of possessionWhy "the play ends the play"Common coaching misconceptions involving late-hit penaltiesFirst downs gained through yardageTurnovers and interceptionsPossession after scrimmage kicksJoint possession rulingsFirst touching principlesThe only time Team K may legally advance a kickBlocked kicks and punts behind the neutral zoneWind-blown punts returning behind the neutral zoneFirst touching versus possessionTeam possession after free kicksRecovery rulesJoint possession situationsFirst-touching restrictionsDouble fouls and replaying downsAutomatic first downsLoss-of-down penaltiesFouls before the snapFouls during free kicksHow penalties affect series progressionDetermining the line to gainEstablishing the chainsWhy officials often place the ball on major yard linesReducing unnecessary measurementsConsistency in ball placementHow officials perform measurementsResponsibilities of each crew memberProper use of the chain clipWhy chain clips are placed on major yard linesManaging mistakes by chain crewsCommunication between officialsShort-five versus long-five situationsChain crew managementFlag mechanics and visibilityUsing whistles effectively when fouls occurA first down is determined by live-ball action, not dead-ball penalties.Fourth-down possession changes occur before dead-ball fouls are enforced.Team K may only advance a scrimmage kick recovered in or behind the neutral zone.Proper ball placement simplifies line-to-gain administration and reduces measurements.Communication among officials is critical for accurate game management.Continuous rule study is essential—even experienced officials occasionally need corrections.Host of Football Talk with Coach ChipTopics discussed:Coaching perspective on Rule 5Chain crew managementField position strategySpecial teams philosophyUnderstanding officiating mechanics from a coach's viewpointFollow, subscribe, and share with officials, coaches, and football fans looking to better understand the game.Football Talk with Coach ChipYouTubeFacebookX / TwitterIf you enjoy the show, please like, subscribe, leave a review, and share the episode with fellow officials and coaches as football season approaches.

What if abundance isn't something you chase—but something you create through the way you engage with life?In this powerful solo episode, Elaine Starling introduces The Abundance Creation Cycle, a six-step framework that transforms inspiration into meaningful action, self-trust, contribution, and fulfillment. Drawing from research on learning, growth, and cognitive vitality, Elaine reveals why some people continue to feel purposeful, engaged, and energized throughout life while others gradually disconnect from themselves and their deeper calling.If you've ever felt inspired by an idea only to watch it fade into the background of daily responsibilities, this episode will help you understand why—and what to do instead. You'll learn how Grateful Curiosity opens the door to Divine inspiration, how reflection creates clarity, and why contribution is one of the most powerful pathways to purpose and abundance.Most importantly, you'll discover that your life experience matters. Your wisdom matters. And your next chapter may be more meaningful than you ever imagined.Topics Covered0:00 Why abundance is created—not chased4:20 The hidden reason inspiration often fades away7:45 Step 1: Grateful Curiosity → Inspiration12:15 Step 2: Reflection and listening to yourself16:00 Step 3: Clarification through thinking on paper20:10 Step 4: Implementation and taking one meaningful action25:30 Step 5: Integration and transforming experience into wisdom30:15 Step 6: Contribution and reconnecting with purpose36:00 How the Abundance Creation Cycle helps you reclaim your power40:00 A guided reflection to anchor the cycle into your lifeKey Takeaways (Skimmable Wins)

Send Rachel a text message.What if your thoughts and emotions are experiences you have, not the essence of who you are?In this episode, we explore:non-duality and the quantum fieldthe difference between awareness and identitywhy emotions rise and fall like waveshow to stop letting thoughts run the showa simple reflective exercise to reconnect with the eternal SelfThis is about reclaiming your power—not by suppressing emotion, but by remembering what remains aware beneath it all.

In this episode, Abby and Vanessa recap the Southern Hospitality finale including:  -Clarification and more confusion on the demotion/ not demotion  -Leva and Joey's business pitch meeting  -Michols and Molly conflict  -And more  When you're done listening, please don't forget to check out our ad sponsors.  Vionic Shoes: Use code REALMOMS at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Fabletics: Shop now at Fabletics.com/realmoms to get 70- 80% off everything when you sign up as a new VIP. Shopify: Sign up for your one-dollar-per-month trial today at shopify.com/realmoms Boll and Branch: Upgrade your sleep with Boll & Branch. Get 15% off your first order plus free shipping at BollAndBranch.com/realmoms with code realmoms. Quince: refresh your everyday with luxury you'll actually use. Head to Quince.com/realmoms for free shipping on your order and 365-day returns. Bask & Lather: Go to baskandlatherco.com and use code REALMOMS for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

ON THIS EPISODE: We all woke up to the news, so what happens next? Clarification and Pontification ensues as we discuss the Caesars Fertitta Deal. Slides used in this episode are available for your viewing: -> HereCaesars press release -> HereNJ Casino Control Commission history: -> HereNJ Division of Gaming Enforcement, March 2026 revenue: -> HereHarrah's AC Waterfront Conference Center: -> HereNew Book: Vegas: Icons and Legends (by our dearly departed friend, Mark Wojtowicz) -> HereWatch this episode on YouTube -> HEREWatch, Like, and Sub on YouTubeThe Yo-11 Minutes Playlist on YouTubeSupport the show⁉️ Want to contact us or share something?Chat to TravelZork, ZorkCast and TravelZork Travel!

The Red Sox are so back! // Is Craig Breslow our biggest fan?! // Maybe the AJ Brown Patriots deal isn't as ironclad as we assumed! // Did Roman Anthony just contradict the Red Sox front office? // New Roman Anthony developments! //

The Mariners won… against a lefty! We know, it's crazy! A lot of people spent a lot of yesterday being very angry about the piggyback… :30- Mariners Morning After We get to talk about the 2nd win in a row for the Mariners and a series win and it came against a lefty in Sacramento last night. Sac Watch was alive and well in the 4-1 win. :45- Some clarification on the Devon Witherspoon/Seahawks contract talks. See omnystudio.com/listener for privacy information.

The Mariners won… against a lefty! We know, it's crazy! A lot of people spent a lot of yesterday being very angry about the piggyback… :30- Mariners Morning After We get to talk about the 2nd win in a row for the Mariners and a series win and it came against a lefty in Sacramento last night. Sac Watch was alive and well in the 4-1 win. :45- Some clarification on the Devon Witherspoon/Seahawks contract talks.

In this episode, Josh interviews Pat Yates, M&A advisor at Quiet Light and owner of Happy Feet Slippers. Pat shares insights from his Shark Tank experience, discusses the realities of TV deals, and explains the complexities of licensing with major brands like Disney and the NFL. The conversation covers the importance of intellectual property protection, strategies for evaluating and managing licensing agreements, and actionable advice on preparing an e-commerce business for a successful exit. Listeners gain practical tips on building value, protecting their brand, and planning ahead for future business transitions.Chapters:Introduction and Guest Background (00:00:00)Josh introduces Pat Yates, his background, and the episode's focus on licensing and business exits.Shark Tank Experience (00:02:06)Pat discusses his Shark Tank appearance, the process, and what it was like pitching on the show.Reality of Shark Tank Deals (00:03:36)Pat explains how deals on Shark Tank often differ from what is shown, and his ongoing relationship with Robert.Behind the Scenes of Shark Tank (00:04:45)Pat shares details about the filming process, post-show counseling, and the impact of the experience.Licensing Audits and Financials (00:05:44)Discussion about licensing agreements, financial audits by licensors like Disney, and the importance of accurate documentation.License Renewal Challenges (00:07:01)Pat explains how license renewals work, what licensors look for, and the challenges with companies like Disney.Transitioning and Subcontracting Licenses (00:08:57)Pat describes how some licenses are transitioned to subcontracted arrangements and the benefits of this approach.Direct vs. Subcontracted Licensing (00:09:18)Explanation of the differences between holding a direct license and working through a subcontracted licensee.Branding and Labeling in Subcontracted Licensing (00:10:27)Clarification on branding, labeling, and legal requirements when selling products under a subcontracted license.Actionable Takeaways for Business Owners (00:11:42)Josh summarizes three actionable tips: IP protection, evaluating licensing, and preparing your business for exit.Final Advice on Business Growth and Exit Preparation (00:15:11)Pat offers final advice on analyzing business performance, seeking help, and preparing early for a successful exit.Episode Wrap-Up (00:16:13)Josh thanks Pat and encourages listeners to reach out for further advice on exiting their business.Links and Mentions:Consulting and Strategy"Ecomm Breakthrough Consulting": "00:00:00""Email for Strategy Audit": "00:01:08"Shark Tank and Related Experiences"Shark Tank": "00:02:04""Robert Herjavec": "00:02:15"Licensing and Partnerships"DreamWorks, NCAA, NFL, Disney": "00:02:31""Licensing and IP Protection": "00:12:04""Consider Licensing": "00:13:12"Intellectual Property"IP Protection": "00:12:04"Transcript:Josh 00:00:00  Today, I'm speaking with Pat Yates, an M&A advisor at Quiet Light and owner of Happy Feet Slippers. And today we're going to be talking a lot about licensing and preparing your business to exit. This episode is brought to you by Ecom Breakthrough Consulting, where I help seven figure companies grow to eight figures and beyond. Listen, Pat, I started my E-comm business back in 2015, and it took me seven years to grow it to an eight figure brand. There were a lot of times that I struggled with the challenge of knowing whether my business could actually succeed financially, or if my brand could actually become a real well-known brand, or even myself as a leader. Whether I had the abilities and capabilities to lead a team and actually manage a group of people? Sure. For our listeners that have had similar experiences or hit similar plateaus, go to Ecom Breakthrough Comm and that's ecom with two M's. And you can learn a little bit more about how I can help you. And to our listeners, this month I'm giving away one $10,000 comprehensive business strategy audit session at no cost.Josh 00:01:08  All you need to do is email me at Josh at Ecom breakthrough.com. And in your subject line just say strategy audit and then tell me why I should choose your business as the business to do the strategy audit for this month. And don't worry if you don't win this month because you'll be entered to win for future months to come. But I'm super excited to introduce you all to Pat Yates. Pat, as a seasoned entrepreneur with a focus on eCommerce, in 2014, he struck a deal with Robert Herjavec on the Emmy Award winning show Shark Tank. Pat grew a single slipper kiosk business into a multi-million dollar, e-commerce focused business. During that time, Pat has done licensing deals with Dreamworks, the NCAA, the NFL and Disney, and in 2015, he struck up a relationship with Mark, the founder of Quiet Light Brokerage, and continued, eventually leading him to becoming an M&A advisor. So welcome to the show, Pat.Pat 00:02:04  Thanks. I appreciate you having me.Josh 00:02:06  Pat. I watched your Shark Tank episode and loved, you know, everything you kind of went through in that episode.Josh 00:02:15  You ended up doing a deal with Robert who who first kind of went out pretty early on, at least in the episode. And then he comes back in and kind of swoops up the deal. And at the last moment, how was that experience being on Shark Tank and going through that?Pat 00:02:31  Yeah, it's something I've talked a lot about it over the past few years because, as one of the people that likes on the speaking circuit with me likes to call me the one of the OGs in Shark Tank because I'm on season five. They have so many seasons now, I'm like, I can't be old at everything. I hate that, but, I mean, it's it's a difficult process in the very beginning. You have to submit several videos and a lot of written documentation, a lot of due diligence. And, you know, I was turned down in season one or season two or something like that. And then they called me back as season five was coming because they were ramping so much, and I was one of the people that came down to the very end and had to fly out there and do my pitch in front of the producers to even see if they could keep me.Pat 00:03:09  So, I did that. And then it aired in 2014 and it was awesome. I mean, the show was going, I mean, my, my time was going poorly in there for like 80% of it. The, you know, you're in there like an hour and 15 minutes. Most people don't realize that. And it's cut to eight. So for most of the time it wasn't going very well. But the end was pretty good. Yeah.Josh 00:03:27  Yeah, that's that's amazing. How was it, you know, doing a deal with Robert and what kind of his involvement been since you did that deal with him?Pat 00:03:36  Well, the deals that you do on Shark Tank and are are definitely theory and practice things. You know, one of you come up with a deal and then it closes or it doesn't. I mean, a lot of people that I talk to and I'm involved in a pretty deep Shark Tank group. You know, most of those deals don't close as you see them. And really, truly most deals don't close, period.Pat 00:03:55  you know, our deal. We did not do the financial terms we saw on the show. We just did a relationship and we didn't do any kind of money transfer, just a small equity portion to be able to help. So the relationships been mor...

Welcome to McCarthy Monday on Weighing In! On this episode, Big John McCarthy and Josh Thomson use Big John's decades of officiating experience to break down and educate fans on the biggest controversies coming out of UFC 328. The guys discuss the criticism surrounding Khamzat Chimaev and the questions about his weight cut, the debate over whether Sean Strickland deserved the decision, and the controversial stoppage in Joshua Van vs Tatsuro Taira. Big John explains how weigh-ins are regulated, what referees are looking for during stoppages, and how judges are instructed to score fights under the unified rules — giving fans a clearer understanding of why these decisions are made and whether the criticism is justified. If you've ever questioned scorecards, referee stoppages, or commission decisions, this is the show for you.

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Jack's Back in The Ripper (1985)! With his spirit now resurrected by a mafioso crackerjack ring, Jack The Ripper goes on a gory killing spree, setting his sights on students, faculty, and fringe hangers-on of a film school studying true crime in cinema - entrails will spill and mustaches will be twirled! We discuss Tom Savini's infamous "starring" role, whether or not this was shot on video (16mm?), ring this/ring that, and much, much more! Clarification: it was shot on video!

In this episode, hosts Eric Trexler and Eric Helms explore a wide range of topics including the culture of bodybuilding, the impact of step counts on health, protein intake nuances, and the effects of various performance-enhancing drugs. They also address common misconceptions and recent research findings, providing practical insights for fitness enthusiasts and professionals alike. Be sure to support us (and our friends!) by using code "MRR10" for 10% off your order at elitefts.com Chapters 00:00 Intro 05:26 Who can claim to be a "Bodybuilder" 14:35 Protein Intake and Muscle Protein Synthesis 25:39 Soy Intake and Its Effects on Hormones 31:10 Step count "limits" 39:44 Clarification related to soy intake 44:32 Trex research updates & Constrained Energy Expenditure Model 56:50 Exercise energy compensation: natural vs enhanced lifters 01:04:52 Hypertrophy and Proximity to Failure: Insights from Meta-Analysis

This Week, Meghan and Melisa are giving advice on: Scheduling time with your boyfriend Clarification from the gal dating Italians They also discuss: America's Next Top Model Documentary Married at First Sight Australia controversy Queen Olandria More Winter Olympics Join our Patreon: https://www.patreon.com/dontblameme Subscribe to But Am I Watching? Apple  Spotify Subscribe to Don't Blame Me! Apple Spotify Call In for DBM - 310-694-0976 (3 minutes or less) Write In for DBM - meghanpodcast@gmail.com (300 words or less) DBM Submission Form Buy Our Merch https://crowdmade.com/collections/sister-sign Follow Us! instagram.com/meghanandmelisa @meghanrienks instagram.com/meghanrienks https://twitter.com/meghanrienks @sheisnotmelissa instagram.com/sheisnotmelissa instagram.com/diamondmprint.productions Learn more about your ad choices. Visit megaphone.fm/adchoices

Roger Whitney continues the four-part series on navigating health care before Medicare, focusing this week on controlling costs—both through everyday decisions and by understanding how the Affordable Care Act (ACA) subsidy system works now that the expanded credits have expired. He explains the return of the 400% federal poverty level “cliff,” walks through how modified adjusted gross income (MAGI) impacts premiums, shares listener experiences with inflation and subsidy loss, and explores the ethical tension around optimizing for government benefits.OUTLINE OF THIS EPISODE OF THE RETIREMENT ANSWER MAN(00:00) This show is dedicated to helping you not just survive retirement, but have the confidence to lean in and rock it.(00:30) Roger introduces week three of the four-part series on health care before Medicare, focusing on controlling health care costs and understanding ACA subsidies. He previews next week's structured decision framework and conversation with Taylor Schulte of Define Financial.PRACTICAL PLANNING SEGMENT(02:35) Start with the fundamentals: staying or getting healthy through strength, cardio, mobility, screenings, and proactive chronic condition management to potentially reduce long-term costs.(04:58) Compare all available coverage options and use practical strategies like staying in-network, timing procedures, and shopping prescriptions to manage costs.UNDERSTANDING THE ACA SUBSIDY SCHEME (POST-2025 CHANGES)(08:48) Roger breaks down the Affordable Care Act's premium subsidy scheme, designed to make health care more affordable and protect coverage for preexisting conditions. He explains how subsidies are based on income relative to the federal poverty level (FPL) and how the rules have changed over time, including expansions under the American Rescue Plan and temporary extensions during COVID.(11:55) Roger explains how the premium tax credit works, including that eligibility is based on having income between 100% and 400% of the federal poverty level, and that exceeding the threshold by even $1 eliminates any subsidies(14:00) Roger gives an example of a married couple comparing higher versus lower income, illustrating how managing income can significantly affect subsidies in the years before Medicare.(15:47) What counts toward Modified Adjusted Gross Income (MAGI) and what does not count.(18:00) Reconciliation risk: estimating income during open enrollment and potentially repaying subsidies if actual income exceeds projections.(22:30) Strategic planning opportunities: building tax diversification before retirement (taxable, Roth, HSA) to create flexibility in managing MAGI and avoiding unforced errors like unexpected capital gain distributions, RSU vesting, or inherited IRA withdrawals.(26:40) Common pitfalls that can unexpectedly reduce your health care subsidies, and why keeping a buffer below the income cliff matters.LISTENER QUESTIONS & OBSERVATIONS(30:25) Joe reflects on retiring in his early 50s and how health care costs quickly became a major factor in his retirement planning.(35:35) Clarification on ACA navigators and where to find assistance through HealthCare.gov and research from Kaiser Family Foundation.(37:00) David shares his experience navigating insurance before Medicare, highlighting how exploring different options helped manage costs.(38:36) Gene asks about handling a gap in coverage before Medicare, and Roger shares strategies to manage costs and explore available options.(45:20) Philosophical discussion on whether it is appropriate to intentionally manage income to qualify for subsidies, and how each person must reconcile financial optimization with personal values.SMART SPRINT(51:30) Choose one area of spending this week—health care or otherwise—and apply intentional cost awareness to build the habit of conscious cost control.REFERENCESSubmit a Question for RogerSign up for The NoodleThe Retirement Answer ManKaiser Family Foundation (KFF)Healthcare.gov

In this episode, Dr. Ingrid Clayton explains how to start moving from people pleasing to self-trust and breaking the cycle of fawning, which is the compulsion to appease others to stay safe. She shares her personal and clinical insights on how fawning develops, its impact on self-identity, and the challenges of healing. Dr. Clayton also discusses therapy approaches, the importance of self-trust, and practical steps for breaking the fawning pattern, emphasizing the value of curiosity, self-compassion, and gradual, body-based healing in reclaiming one's authentic voice and boundaries. Exciting News!!! Coming in March, 2026, my new book, ⁠⁠⁠⁠How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life is now available for pre-orders!⁠⁠⁠⁠ Key Takeaways: Discussion of the trauma response known as “fawning” as a coping mechanism. Exploration of the challenges of setting boundaries for individuals who fawn. Examination of the differences between fawning and other trauma responses like fight, flight, and freeze. Personal stories illustrating the impact of fawning in childhood and adulthood. The importance of nervous system regulation in healing from trauma. Clarification of the distinctions between fawning, people pleasing, and codependency. The role of self-awareness and body-based practices in recognizing and addressing fawning. Discussion on the complexities of healing and the individual nature of recovery journeys. Critique of common therapeutic advice and the need for trauma-informed approaches. Emphasis on the importance of self-trust and curiosity in the healing process. For full show notes: ⁠⁠⁠click here⁠⁠⁠! If you enjoyed this conversation with Ingrid Clayton, check out these other episodes: How to Break the People-Pleasing Cycle and Set Healthy Boundaries with Terri Cole How to Set Boundaries with Nedra Glover Tawwab Conversations for Radical Alignment with Alex Jamieson and Bob Gower By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! This episode is sponsored by: ⁠David Protein ⁠Try David is offering our listeners a special deal: buy 4 cartons and get the 5th free when you go to ⁠davidprotein.com/FEED⁠⁠.⁠ ⁠⁠Hungry Root⁠⁠: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to ⁠⁠www.hungryroot.com/feed ⁠⁠and use promo code: FEED. IQ Bar: Text FEED to 64000 to get 20% off all IQBAR products, including the ultimate sampler pack, plus FREE shipping. (Message and data rates may apply). Learn more about your ad choices. Visit megaphone.fm/adchoices