Podcasts about three parts

Send us Fan MailDr. Dave Walton from TF Voodoo joins Aaron and Peaches to break down how to actually train for rucking without wrecking your body.Dave is a retired Green Beret, doctor, rucking coach, and the brain behind TF Voodoo. In this episode, he explains why most people train for rucking wrong, why “just ruck more” is one of the fastest ways to get injured, and how to build real load carriage performance through Zone 2 cardio, strength training, progressive ruck programming, foot care, boot selection, sock selection, posture, breathing, pacing, and misery management.This episode is especially important for anyone preparing for Air Force Special Warfare, Special Forces Assessment and Selection, military selection courses, long rucks, heavy rucks, or tactical load carriage events.Dave lays out what candidates should do months before a ruck, how to build a base before adding load, why short intense rucks beat long junk-mile rucks, how to manage blisters, what to eat and drink before and during a ruck, and how to survive if you have a hard ruck coming up with limited time to prepare.Find Dave and TF Voodoo:TFVoodoo.comCheck out Tasty Gains:TastyGains.comTrain with Modern Athlete Strength Systems:OnesReady.comOperator Training Summit:OperatorTrainingSummit.comChapters:00:00 - Ones Ready Intro01:05 - Tasty Gains and Modern Athlete Strength Systems03:11 - Welcome Dr. Dave Walton from TF Voodoo03:30 - Dave's Background in Rucking and Special Forces04:00 - Why “Just Ruck More” Is Terrible Advice05:00 - The Three Parts of Rucking Performance05:53 - Fitness, Technique, and Misery Management06:39 - Start With Zone 2 Running Before Rucking07:30 - Why Zone 2 Builds the Engine08:55 - Build to 90 Minutes of Zone 209:14 - Why Zone 2 Is Boring but Necessary10:00 - Strength Training for Rucking10:55 - Bench Press and Squat Standards11:30 - Upper Body and Lower Body Strength for Load Carriage13:00 - When to Start Actual Rucking13:30 - Field-Based Progressive Load Carriage14:28 - How Often Should You Ruck?15:00 - Start With 10 Percent of Body Weight15:56 - Short Intense Rucks Beat Long Junk Miles16:50 - Why Long Rucks Increase Injury Risk18:22 - Shut Up and Ruck and TF Voodoo Resources19:20 - Load Carriage Training Circulars20:00 - Foot Care for Tactical Athletes20:46 - Dave Does Not Have a Foot Fetish21:20 - Skin, Boots, Socks, and Insoles22:12 - Old Boots vs. Modern Rucking Boots23:00 - Heat, Friction, Moisture, and Blister Formation24:00 - Finding the Right Sock and Boot Combination25:00 - Foot Conditioning Takes Time26:00 - Mobility Screening and Ankle Mobility26:55 - Taylor Starch Is Somewhere Punching the Air27:30 - Flexibility vs. Mobility28:00 - Ruck Selection and Frame Use29:00 - Posture Under a Ruck29:30 - Strength Exercises That Actually Matter30:00 - Six Main Lifts for Tactical Athletes31:25 - Functional Strength vs. Bodybuilding32:30 - Shoulders Back and Down33:15 - Head Up and Eyes on the Horizon34:15 - Breathing Under Load35:00 - Leaning From the Ankles36:00 - Walking Fast vs. Running With a Ruck37:00 - The Ruck Shuffle38:21 - Misery Management and Strap Adjustment39:30 - Hip Belt, Waist Belt, and Load Transfer40:43 - Why You Should Use the Hip Belt42:02 - How to Find Your Iliac Crest42:30 - Sternum Strap and Shoulder Strap Management44:00 - Why Ruck Setup Is Individual44:44 - Unit Ruck Training and Avoiding Injuries46:22 - Free TF Voodoo Training Circulars47:00 - What to Do If You Have a Ruck Tomorrow47:30 - Hydration, Fueling, and Carbs48:30 - Nerd Clusters and Snickers for Ruck Fuel49:30 - How Much Water to Drink During a Ruck50:39 - Fueling During a Zulu Course Refire51:23 - Eat and Drink Before You Think You Need It51:45 - Warm Up Before the Ruck52:20 - Cadence and 180 Beats Per Minute53:15 - Music, Pacing, and Ruck Rhythm55:34 - Liner Socks, KT Tape, and Hot Spots56:30 - Why Duct Tape Is a Bad Idea57:47 - Taping Feet Before Blisters58:23 - Moleskin, Donuts, and Blister Management01:01:16 - Boot Lacing for Hot Spots01:02:20 - Packing the Ruck Correctly01:03:20 - Mental Prep and Not Quitting01:04:10 - Ruck Pacing Strategy01:04:37 - Don't Start Too Fast01:05:00 - Physiological Sigh and Breathing Reset01:07:00 - Arm Swing and Maintaining Pace01:08:30 - Shuffle, Fast Walk, and When Not to Run01:10:21 - Why Stopping Can Break Momentum01:10:55 - Final Thoughts from Dave01:11:41 - TF Voodoo Resources and Rucking Handbook01:12:40 - ClosingSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page:  HERERegister for our Operator Training Summit:  OperatorTrainingSummit.comFind an Air Force Recruiter: AirForce.comCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code:  ONESREADY ATACLete - Follow the URL (no promo code):  ATACLeteDanger Close Apparel - Promo Code:  ONESREADYDFND Apparel...

After 30 years of coaching, I can tell you the number one thing that determines whether you're going to work in this industry or not work in this industry. It's not talent. It's not training. It's not who you know. It's your time management. Because time is something we all have. The question is are you going to take advantage of the time you have, or are you going to be like 95% of the other actors out there and not take advantage of it? What "Working On Your Career" Actually Looks Like Some actors tell me they're working on their career every day. And when I actually look at what they're doing it's totally scattered. It's all over the place. They're scrolling casting sites. They're worrying about an agent or a manager or a casting director or a producer. Worrying is not working on your acting career. They're thinking about auditions that haven't even happened yet. One of my favorite quotes is from Michael Jordan, who said why would I worry about a shot I haven't even taken yet? Why would you worry about an audition you haven't done yet? Why would you worry about a moment you haven't even lived yet? And the other thing I see a lot is actors watching other people's careers online. Watching what their friends are booking, what their acquaintances are doing. Which is really great for your self-esteem. All of this stuff feels busy. But it is not the same thing as moving your career forward. Acting careers are not built on random bursts of effort. They are built on consistent, focused action. Those tiny little steps and tiny little decisions you make every day. That is what a career is built on. The Waiting Trap One of the biggest traps I see is what I call waiting energy. You're waiting for an audition. Waiting for an agent to call. Waiting for a callback. Waiting for the big break. Or you're telling yourself, well once I'm done with this audition or this show, then I'll get to it. That is one of the biggest traps ever. Acting careers don't move forward because you wait well. They move forward because you keep building. Gabrielle Bernstein says the universe responds to the energy you bring to it. If you are bringing waiting energy, guess what you're going to get back? A lot more waiting. But when you operate from creative action, opportunities tend to increase. Not overnight. But they do, steadily. The Three Parts of a Successful Acting Career I talk about this in the weekly classes, in the Working Actor Roadmap, on this podcast, and to anyone who will listen. The first part is the craft. Acting training, scene work, voiceover classes, voice and movement training, rehearsing material. Meditation, yoga, working out. All of it. Because that is the foundation. And it's not about thinking about rehearsing that monologue. It's about actually rehearsing the monologue. The second part is the business. Are you submitting? Are you networking? Are your materials up to date? Are you keeping your business on a schedule? Are you reaching out to agents, managers, casting directors, producers, writers? And are you staying consistent with it? It's about the baby steps every day. The third part is the core energy work. Rest, exercise, relationships, finances, meditation. Taking care of yourself and making sure your mindset is sharp. That all of your thoughts are working for you. I think of it like this. I am a cell phone and the universe is a cell phone tower. How I communicate to that tower is not through my thoughts and not even so much through my actions. It's through my feelings. Feelings are your currency. If you're not feeling good, you're telling the universe you want more of that. Why Structure Creates Freedom So many actors resist structure. I was one of them. I worried that structure would make me feel rigid. But that is just a thought I kept thinking and a story I kept telling myself that was false. The truth is that structure creates freedom. Freedom because I know where my energy is going each week. I stop spinning in circles. Instead of wondering what to do next, I already know. Certain days for training. Certain days for career work. Certain days for creative work. That rhythm gives you so much freedom and removes a tremendous amount of anxiety. Momentum comes from movement. Careers rarely change because of one big moment. They change through consistent focused effort over time. The actors who last in this industry are not always the busiest. One of my favorite mantras is I can do less and attract more. But you only get there by staying consistent, showing up, and managing your time efficiently and with accountability. The Bottom Line If you want to do different things in your life you need to become a different person. Working actors are intentional with their energy. They treat their acting life like a profession, not a hobby. They create rhythms and they start to love that rhythm. All I need you to do is sign up and show up. Want to Keep the Conversation Going? I have a weekly class and I want you to try it. The first one is free, and if you like it you can continue to join us. And as I always say, stay safe and treat yourself real well.

The Three Parts of Man consists of the spirit, the soul and the body [1 Thessalonians 5:23]. The spirit and soul together form the inner man or the "heart". The spirit is the part of the heart [inner man] that is regenerated at the new birth. This Spiritual rebirth is necessary because human beings are "shapen in iniquity" and "conceived in sin" (Psalm 51:5). When we are born again, like Jesus shared with Nicodemus in John 3:3-7, our spirit is made perfect and becomes filled with the Holy Spirit. Thus, ". . . the love of God has been poured out in our hearts by the Holy Spirit who is given to us" (Romans 5:5, NKJV). While the spirit is instantly regenerated, the soul [mind, will and emotions] requires an ongoing renewal [Romans 12:1; Ephesians 4:22-24]. Also, 2 Corinthians 4:16, states that although the "outward man" perishes, the "inward man" is being renewed day by day. The body is the material "outward man" that serves as the temple of the Holy Spirit and the house for the inner man [1 Corinthians 3:16-17; 6:19-20]. Lastly, I share how the Christian life involves a three-fold timeline: the spirit was born again in the past, the soul is being renewed in the present, and in the future, ". . . the Lord Jesus Christ will transform our lowly body that it may be conformed to His glorious body" (Philippians 3:20-21, NKJV). Join me as I share these Scriptures and more for your edification. My desire is that you might ". . . grow in the grace and knowledge of our Lord and Savior Jesus Christ" (2 Peter 3:18 NKJV). Selah! [For more: Copy and Paste or Enter into ChatGPT.com, "Create a Study Guide for Episode #804 The Three Parts of Man from Abounding Love Ministries" ].        www.aboundinglove.org

The complete three-part interview with psychotherapist Shavaun Scott on the D4VD case — all in one place.Celeste Rivas Hernandez was 13 when she was first reported missing. She was 14 when she was allegedly last seen alive at David Anthony Burke's Hollywood Hills home. Her dismembered remains were found months later in his Tesla. Burke was on a world tour. His inner circle was silent. And his biggest song was called "Romantic Homicide."Scott — author of The Minds of Mass Killers, with over 30 years in forensic mental health and violence psychology — examines this case from every psychological angle with Tony Brueski. The vulnerability that allegedly made Celeste a target. The systemic failures that let her disappear. The alleged compartmentalization that allowed Burke to reportedly perform while carrying something this extreme. The behavior of the inner circle under pressure — the friend who fled, the parents who fought subpoenas, the wall of silence that held for months. And the question that defines this case: Does the pattern of charges, combined with the art that preceded them, reveal a scared kid or a fundamentally dangerous person?This is the full series for anyone who needs to understand not just what allegedly happened — but why, and what it reveals about the people involved.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#D4VD #CelesteRivasHernandez #DavidBurke #ShavaunScott #HiddenKillers #TrueCrime #RomanticHomicide #JusticeForCeleste #CrimePsychology #TrueCrimePodcast

Join us as we go verse by verse through Psalm 8 with guest speaker Justin Wilson.

It wasn't just any piece of rock. Portable may be the world's most famous boulder. Parlor trick, mascot, right of passage -- call it what you want, but this toaster-size piece of granite nestled in the lush forest of Squamish is a beloved fixture of the Canadian climbing scene. Then it went missing. When Portable turned up in the California desert, professional climber Ethan Salvo knew he had to get Portable home. He just didn't know what he'd be up against.  Support comes from Kuat Racks  Oboz Darn Tough Free shipping on any order with code DIRTBAG Ka'Chava Go to https://kachava.com and use code DIARIES for 15% off your next order. Diaries+ Members-- Their support is powering the Diaries- thank you! You can join today. Our book, States of Adventure, 30 stories adapted from The Diaries, is out in the wild. See if it's available on your local shelves or order it here: geni.us/StatesofAdventure

Welcome back to Noob School! Today, I'm joined by a very special guest and a longtime friend of the show, Amy Brusky. Amy is the President of Kolbe Corp, and the work her company does is a huge reason reason I was able to grow a tiny company into a massive success.  Years ago, I was a young sales manager struggling to get my team to make cold calls. A consultant named Bill Lee introduced me to the Kolbe Index, and it completely changed my life. It taught me how to stop whining about my team's performance and start hiring the right kind of people for the job.  In this episode, Amy and I dive deep into why understanding your "doing" mind—your instinctive strengths—is the secret to finding what her stepmother and Kolbe founder Kathy Kolbe called "the freedom to be yourself".  What we're talking about in this episode:  The Three Parts of the Mind: Why your personality and intelligence only tell half the story, and why your instinctive way of taking action is the missing piece to your success.  Building Your Hiring Avatar: I share my personal "recipe" for hiring, from the local "beer test" to making sure their Kolbe numbers match the role before I even meet them.  Sales Strengths vs. Role Requirements: We discuss why some people are built for high-pressure cold calling while others, like a guy I once hired with high Factfinder numbers, are the only ones who can close a $25 million government deal that takes two years to finish.  Permission to "Procrastinate": If you're like me and do your best work at the eleventh hour, Amy explains why that's actually "active procrastination" and how to work with that energy instead of feeling guilty.  Career Wisdom for Your 20s: My advice to young professionals: stop trying to just "get a job" and start figuring out where you add the most value with the least amount of friction.  If you're a leader trying to get your team right, or if you're just starting out and want to find a career where the day "flies by," you don't want to miss this conversation.  Take the Kolbe A Index: kolbe.com  Connect with Noob School: Don't forget to Like and Subscribe so we can keep bringing you these insights to help you reach your full potential!

This powerful message challenges us to understand what it truly means to be a living sacrifice in light of Christ's resurrection. Drawing from Romans 12:1-2, we're reminded that our response to God's mercy isn't found in religious rituals alone, but in the daily crucifixion of our flesh. The sermon unpacks the three parts of our being—body, soul, and spirit—revealing that while our spirits are made alive in Christ, our bodies constantly war against God's purposes. The most profound truth presented is that every selfish decision leads to loneliness, while dying to ourselves leads to abundant life. We're called to remember that being a Christian means being a Christ-follower, and Christ's path led through death to resurrection. The challenge isn't just to celebrate Easter morning, but to live as those who understand that He is risen every single day, offering us new mercies and the power to overcome our flesh. This isn't about perfection, but about pressing forward, forgetting what lies behind, and straining toward the upward call of God in Christ Jesus.SERMON NOTES – Romans 12:1 (Resurrection Sunday)I. Big Idea  Because of God's great mercy shown in Christ's death and resurrection, believers are called to present their bodies as a **living sacrifice**—this is our reasonable, spiritual worship.II. The Basis: “By the mercies of God”  - Romans 1–11: God's mercies explained.   - We are all sinners; none righteous (Rom 3).   - God consigned all to disobedience (Rom 11:32).   - Jesus is the **propitiation** (payment) for our sin.   - In Christ we are **justified** – “just as if I'd never sinned.”    - Our record is wiped clean; sin cast as far as east from west.   - We are being **sanctified**, seated with Christ, more than conquerors (Rom 8).   - There is now **no condemnation** for those in Christ (Rom 8:1).  - Our response (Rom 12:1) is not to God's wrath, but to His mercy.III. Three Parts of the Person  1) **Spirit**  - Before Christ we are “dead in trespasses and sins” (Eph 2:1).  - When we're born again, God **quickens** our spirit—His Spirit now dwells in us (Rom 8:9–11).  - The same Spirit that raised Jesus now lives in believers and grants authority “in Jesus' name.”2) **Soul** (mind, will, emotions)  - Greatest command: Love God with all your **heart, soul, mind** (Matt 22:37).  - The Word of God divides **soul and spirit** and discerns thoughts and intentions (Heb 4:12).3) **Body** (flesh)  - The ongoing struggle: our body/flesh has been in control for a long time.  - Paul: “Wretched man that I am! Who will deliver me from this **body of death**?” (Rom 7:24).  - We “leak” spiritually; our flesh constantly pulls us away.  - Command: **Crucify** the flesh (Gal 5:24; Rom 8:13; 1 Pet 2:11).   - Every selfish decision leads to loneliness.IV. Living Sacrifice  - OT image: costly, bloody bull offering reduced to ashes (Lev 1).  - Daily picture: we present ourselves to be “burned up” and swept away—our will, rights, and demands.  - This is “your reasonable service” / “spiritual worship” – not just singing, but **surrendered living**.V. Example: Marriage (Eph 5)  - Wives: submit to husbands as to the Lord.  - Husbands: love wives as Christ loved the church—**dying** for her.  - Marriage works when both give 100%; someone has to “die” to self.VI. Paul's Perspective (Phil 3:8–14)  - Counts all things as loss to gain Christ.  - Wants to know Christ and the power of His resurrection, sharing in His sufferings, becoming like Him in death.  - One thing: **forget what lies behind**, strain forward, press toward the upward call in Christ.PRACTICAL APPLICATIONS  1. Daily Surrender: Begin each day praying, “Lord, my body is yours today—eyes, mouth, hands, schedule.”  2. Crucify the Flesh: Identify one recurring sinful habit; actively “put it to death” by confession, accountability, and replacing it with obedience.  3. Relational Death to Self: In marriage, family, work—choose one concrete way today to die to preference and serve another.  4. Mind Renewal: Saturate your soul with Scripture so the Word, not culture, shapes your desires.  5. Forget and Press On: Stop rehearsing forgiven sins; receive Christ's finished work and move forward.DISCUSSION QUESTIONS  1. Which aspect of God's mercy in Romans 1–11 impacts you most personally, and why?  2. Where do you most feel the tension between Spirit and body in your daily life?  3. What does being a “living sacrifice” practically look like in your current season?  4. How have you seen selfish decisions lead to loneliness in your own story?  5. What “past” do you need to forget so you can press on toward Christ?  6. What specific step will you take this week to present your body as a living sacrifice?

The goals we set often lead us away from the meaning we ultimately seek.Meaning in life isn't a concrete point we can route toward. That's why we need what Arthur Brooks calls “proxy goals” — and much better ones than we typically choose.Brooks, a professor at Harvard Business School and author of The Meaning of Your Life: Finding Purpose in an Age of Emptiness, says that meaning can't be pursued directly, but rather through proxy goals — markers that lead us to what we're really seeking. “The big, complex, meaning-filled things in life, you can't see them directly,” he says. “If you want to find meaning, you have to have proxy goals.” The problem is that many of us have chosen terrible proxies. “Money, power, pleasure, fame, prestige; those are really bad proxy goals for the meaning of life,” Brooks says. “You're never gonna find it.”In this episode of Think Fast, Talk Smart, Brooks returns to the show, and with host Matt Abrahams, he explores how we can move from searching for meaning to actually finding it. From understanding the three components of meaning to transcending the “me self,” Brooks offers practical guidance for those who strive and strive, yet still feel like something's missing.To listen to the extended Deep Thinks version of this episode, please visit FasterSmarter.io/premium.Episode Reference Links:Arthur BrooksArthur's Book: The Meaning of LifeArthur's Podcast: Office Hours179. Finding Positive in Negative Emotions: Communication, Happiness & Wellbeing180. Unlocking Your Future Self: Communication, Happiness & Well…181. Why Happiness is a Direction, Not a Destination: Communicat…182. Stop Chasing Time and Start Owning It: Communication, Happiness & Wellbeing  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:26) - The Striver Mindset (04:00) - Three Parts of Meaning (07:50) - Me Self vs. I Self (09:59) - Transcendence Explained (12:04) - Proxy Goals (14:44) - Meaning vs. Achievement (18:36) - Daily Protocols (20:26) - This or That (22:00) - Conclusion  ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.This episode is sponsored by Grammarly. Let Grammarly take the busywork off your plate so you can focus on high-impact work. Download Grammarly for free today Join our Think Fast Talk Smart Learning Community and become the communicator you want to be. 

Listen as Dr. Marcia Patton and Nora Percival share about consensus and preach from Acts 10:1-23a, Acts 10:23b-48, and Acts 11:1-18, on Sunday, March 22, 2026. They are the co-authors of Sacred Decisions and have decades of experience training and facilitating the consensus model in all types of settings. Support the show

The Queen arrives at Stravaig Castle. It's time for our investigators to make an exit. Themes and Topics:WarDestruction of Property/ExplosionsDeath Hosted on Acast. See acast.com/privacy for more information.

Self-care is vital to a growing and healthy Christian Life. Yet many of us will do things  to benefit our bodies - exercise, eat healthy - but we don't always do things to strengthen our Spirit & Soul. In this podcast we are going to look at the need to strengthen our soul. To learn more about the ministry of Restoring the Foundations International, please visit www.restoringthefoundations.org.

This episode breaks down a practical approach to managing your time with more clarity and intention, especially if you're in recruiting or sales where distractions can easily take over your day. Instead of reacting to everything that comes your way, the conversation walks through a simple but effective framework designed to help you stay focused, consistent, and productive.At the center of the episode is a three-part structure: prep time, go time, and back to prep. Prep time is where you get organized, build your call lists, and set clear priorities. Go time is focused execution, reaching out, having conversations, and moving work forward without interruption. Then it's back to prep, where you reset, evaluate, and get ready for the next round.The episode also highlights the value of being intentional with your schedule. Rather than guessing when to make calls or send messages, it encourages testing different time blocks to find what actually works best. There's also a strong focus on protecting your time so you can show up well both at work and at home.Overall, it's a grounded look at how small changes in structure can lead to more control, better results, and less wasted effort.Chapters00:00 Introduction to Time Management in Business02:58 The Three Parts of Effective Time Management05:34 Maximizing Go Time for Productivity08:20 The Importance of Prep Time11:11 Flexibility and Adaptability in Time Management13:53 Creating Freedom Through Discipline16:34 Conclusion and Call to Action

I imagine you have heard the phrase that something is running as smoothly as a well-oiled machine. Did you know that human beings have several different parts that operate together like a well-oiled machine? At least they are supposed to. In this podcast, we are going to talk about the different parts of a human being and how God has designed them to work together and run smoothly, even without the oil. To learn more about the ministry of Restoring the Foundations International, please visit www.restoringthefoundations.org.

We gave Robin Dreeke the entire Nancy Guthrie case and asked him to break down what no one else is covering.Three parts. Three angles.The Audience Problem: Eighteen thousand tips from amateur analysts who think watching videos makes them investigators. What mass observation does to a case — to the family, to witnesses, to the perpetrator watching themselves get dissected.The Architecture of Vanishing: How someone disappears in 2026 when cameras are everywhere and digital footprints track everything. The blind spots in surveillance we trust. What this case reveals about the security we assume we have.The People Who Don't Call: The witness who could break this case and hasn't picked up the phone. Why people stay silent. What finally makes them talk. A direct message to whoever out there knows something.Dreeke spent twenty-one years as an FBI Special Agent and served as Chief of the Counterintelligence Behavioral Analysis Program. This is the interview that changes how you see everything about this case.#NancyGuthrie #RobinDreeke #HiddenKillers #FBIExpert #FullInterview #SavannahGuthrie #BehavioralAnalysis #TrueCrime #MissingPerson #WitnessPsychologyJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872This publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.

Out of Portland, Oregon. Oh my. Seriously, oh my. Improvisational, psychedelic, metal, rock, progressive… it's all right here in this band of two people, Three Parts Acid! They are such a talented duo! This is music that was made to take us on a journey. Specifically, these 15 min long songs. So good. Not to worry though there are plenty of standard length songs to. All guitar solos are declared lit AF!The big take away here is to check out the new self titled album Three Parts Acid on Bandcamp! The new stuff: Shepard and Theriac. I personally recommend another 15 min long song Sleepy DJ's Radio Acid Show. Funk plus more? yes please.Even though these bros sound perfectly awesome as just the two of them, they are currently looking for a singer and a drummer so if you are in the Portland area and interested, hit ‘em up. Also, quick shout out to fellow Portland music scene friends, Wonderstump and Black Flash. yo!Thank you Dave and Pat for hanging out with us LIVE on SDBD and we look forward to listening to your new music. Please come back! Y'all are always welcome anytime!

...and it's the good middle one, too. You know, the one that's darker and cooler, but doesn't have the weight of conclusion on its shoulders? If you can't tell, we're talking about trilogies today, and we'll be turning some of the most beloved* movies in FLAP history into trilogies of their own. *movies may actually be hated

This is a special morning at Center Point Church as we welcome Michigan Ministry Network Superintendent Aaron Hlavin, who will bring a powerful message titled, “Three Parts to Pastoral Leadership.” He will share how every pastor serves in three distinct yet interconnected spheres—public, private, and personal—each one requiring the wisdom, strength, and grace that only God provides. Following the message, we will joyfully celebrate the official installation of Pastor Justin and Kari Brown, along with their three children, as our new pastoral family. Come worship with us and dive into God’s Word as we honor this new beginning together!

This is a special morning at Center Point Church as we welcome Michigan Ministry Network Superintendent Aaron Hlavin, who will bring a powerful message titled, “Three Parts to Pastoral Leadership.” He will share how every pastor serves in three distinct yet interconnected spheres—public, private, and personal—each one requiring the wisdom, strength, and grace that only God provides. Following the message, we will joyfully celebrate the official installation of Pastor Justin and Kari Brown, along with their three children, as our new pastoral family. Come worship with us and dive into God’s Word as we honor this new beginning together!

Tuesday, Dec 30th, 2025 If you like what you hear, check us out on Facebook, Instagram, Podcast, and our website.  Instagram @MedoraChurch Facebook @MedoraChurch Podcast @MedoraChurch Website medorachurch.com

If you've ever chased chaos and called it love… This conversation will change you. In this deeply raw and transformative episode, Kelly Siegel sits down with Esin Pinarli, holistic therapist and founder of Eternal Wellness Counseling, for one of the most honest conversations ever recorded on Harder Than Life. Esin doesn't just teach trauma healing; she's lived it. From addiction and anxiety to nervous system collapse, Esin shares how unresolved trauma wires us for chaos, why we confuse intensity for chemistry, and how self-medication shows up not just as substances, but as productivity, relationships, and over-functioning. This episode is a masterclass in nervous system regulation, trauma bonds, implicit memory, emotional addiction, and real healing. If you've ever felt addicted to the wrong people, overwhelmed by your emotions, or stuck in patterns you “can't explain,” this conversation will give language to your experience and a path forward. Key Takeaways

Three Parts to the Temptation of Jesus… 1st-The ANTICIPATION for Temptation, vv. 1-2 2nd-The ARCHETYPE in Temptation, vv. 3-8 First: Tempted to Doubt PERSONAL God's Love, vv. 3-4 Second: Tempted to Doubt God's PERFECT Plan, vv. 5-8 Third: Tempted to Doubt God's PROVIDENTIAL Commitment, vv. 9-12 3rd-The AFTERMATH of Temptation, v. 13

Season 14, Episode 382 reviews chapters 4–7 of Think and Grow Rich for Sales, showing how autosuggestion, specialized knowledge, imagination, and organized planning transform inner belief into consistent sales results. This episode explains practical steps to program confidence, build authority, paint future outcomes for buyers, and design repeatable sales systems that create certainty and close deals more naturally. Today EP 382 PART 2 of our Think and Grow Rich for Sales Series, we will cover: ✔ Chapter 4: Autosuggestion: How Your Inner Script Becomes Your Outer Results  Sales Application (Practical Use) Pre-call priming: Speak your outcome out loud before every call (“I bring clarity and certainty to this conversation.”) Language audit: Eliminate soft phrases (“I think,” “hopefully,” “maybe”) from your sales vocabulary. Repetition builds belief: Read your sales goals twice daily as if already achieved. Emotion matters: Read goals with feeling—belief is emotional, not intellectual. Interrupt negative mindsets: Replace “They won't buy” with “I help people make confident decisions.” Consistency over intensity: Daily repetition beats occasional motivation. Key Insight: Belief is built deliberately, not accidentally. ✔ Chapter 5: Specialized Knowledge: From Information to Authority  5 Sales Application Tips Organize your expertise into simple frameworks buyers can easily follow. Know their world better than they do—pain points, language, pressures, timing. Stop overloading: Say less, but say it with authority. Borrow brilliance: Use mentors, subject experts, and masterminds to extend your knowledge. Teach while you sell: Authority grows when you help buyers understand, not when you impress them. Key Insight: You are not selling information. You are selling guidance. ✔ Chapter 6: Imagination: Where Sales Innovation Is Born 7 Sales Application Tips Paint the “after” picture: Describe life, work, or outcomes post-solution. Use sensory language: Help them see, feel, and experience the result. Rehearse success aloud: Walk the buyer through implementation as if it's already happening. Normalize the decision: Familiarity reduces fear and resistance. Tell transformation stories: Stories activate imagination faster than facts. Slow the moment down: Imagination needs space—don't rush the close. Anchor certainty visually: “Imagine six months from now…” becomes a mental commitment. Key Insight: People don't buy solutions. They buy who they become after the solution. ✔ Chapter 7: Organized Planning: Putting Desire Into Action 6 Sales Application Tips Create a repeatable sales process you trust and follow consistently. Plan the work—then work the plan, even when results lag. Refine the plan, not the goal when setbacks occur. Prepare for objections before they arise—confidence comes from readiness. Track behaviors, not just outcomes (calls, follow-ups, conversations). Use structure to eliminate emotion-based decisions during the sales cycle. Key Insight: A plan creates certainty. Certainty creates momentum. Welcome back to our final series of SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. Connecting Back to Our 6-Part Think and Grow Rich Series (2022) For today's EP 382, we continue with PART 2 of our Review of Think and Grow Rich for Sales, connecting back to our 6-PART Series from 2022[i]. Back in 2022, we didn't just read Think and Grow Rich—we lived inside it as we launched our year. Over a 6-part series that began the beginning of January 2022, we walked through this book chapter by chapter, not as theory, but as a personal operating system for growth, performance, and results. At the time, the focus of our 6 PART Series was broad. We covered: Personal development Mindset mastery Vision, purpose, and belief We covered the BASICS of this book that my mentor, Bob Proctor studied for his entire lifetime (over 50 years) that can be applied to whatever it is that you want to create with our life. Today, we are going to look at this timeless piece of knowledge, through a new lens. What we're covering today—PART 2 of our Study of Think and Grow Rich for Sales—is not new material. It's the application of this series, towards a specific discipline. You could apply this book to any discipline, but this one, I have wanted to cover for a very long time. How the 6-Part Series Maps DIRECTLY to Sales Mastery Here's the reframe that matters: Every principle we covered in 2022 becomes a sales advantage when applied correctly. Each of the 10 chapters explains how to further improve our inner state, and then we walk through how to make this change occur in our outer world, connecting each principal for the salesperson. And just a reminder that you don't need to be in sales for these principles to work for us. Think and Grow Rich for Sales How Inner Mastery Becomes Sales Results Inspired by Think and Grow Rich Through a modern neuroscience + sales lens   Chapter IV: Autosuggestion The Inner Script Behind Every Sales Call Core Idea: Your subconscious mind is always selling—either for you or against you. Sales Application: Language patterns that leak doubt Why we program confidence before the call Why tone matters more than technique Listener Takeaway: The buyer responds to your energy, not your words. Chapter IV — Autosuggestion How Your Inner Script Becomes Your Outer Results Autosuggestion is the bridge between what you think and what you experience. I first learned this concept while working with Bob Proctor in the seminar industry, and it fundamentally changed the way I understand my own personal results—both in life and in sales. At its core, autosuggestion is about creating order in the mind, (first) so your inner script consistently produces your outer results. The visual model that explains this in one simple view is the stickperson diagram, originally developed by Dr. Thurman Fleet in 1934. You'll see this image in the show notes, labeled A, B, and C. Here is what this diagram means. The Three Parts of the Mind IMAGE IDEA: From Dr. Thurman Fleet 1937 with his idea of Concept Therapy. A — Conscious Mind (Thinking Mind) This is the part of your mind you use when you are actively thinking: reading studying learning solving problems consciously making decisions This is where logic lives. B — Non-Conscious Mind (Emotional Mind) This is the most powerful part of the mind—and the most misunderstood. The non-conscious mind: accepts whatever enters it does not judge truth from falsehood operates primarily through repetition and emotion This is why: who you surround yourself with matters what you listen to matters what you repeatedly tell yourself matters Your non-conscious mind becomes the program that runs your behavior. C — Body The body is the instrument of the mind. Your body inherits what your mind expresses: thoughts affect emotions emotions affect physiology physiology affects behavior and results This is why mindset impacts: health energy confidence performance And why our thoughts, feelings and actions ultimately determine our results. They create our conditions, our circumstances and our environment. Why Autosuggestion Matters (Real Life Example) Because I learned this before I had children, I became extremely intentional about what was playing in the background of our home. News, negativity, and fear-based messaging go straight into the non-conscious mind—especially when the mind is in a submissive state, such as: early childhood (when your mind is wide open) right before sleep also while eating when relaxed or emotionally open This state of mind doesn't just affect children. It affects adults too. What we repeatedly hear becomes how we feel—and eventually how we act. This is why autosuggestion is not wishful thinking. It is mental conditioning. Autosuggestion and Alignment (Praxis) When your thoughts, feelings and emotions are aligned, you enter a state called praxis—the point where belief and behavior match. How do we enter this state? By: writing your goals reading them aloud repeating them twice daily you gradually impress belief onto the non-conscious mind. Over time: belief strengthens faith develops behavior shifts automatically Eventually, you don't have to force confidence. It becomes natural. Beyond the Five Senses: The Higher Faculties Before moving into Chapter V — Specialized Knowledge, it's important to introduce one of the most overlooked ideas Napoleon Hill emphasized: It's the 6 higher faculties of the mind. If you revisit Episode #67[ii], I explain how living only through our five senses can limit results. Our five senses are connected to the conscious mind. But beyond them lie six higher faculties, including: imagination intuition perception will reason memory Hill believed intuition and imagination were so powerful that he devoted entire chapters to them. These faculties allow us to: access deeper insight perceive what others miss gain a competitive advantage Intuition: A Sales Superpower If I had to choose three higher faculties most useful in sales for us to develop, they would be: intuition perception will Let's focus on intuition. Intuition is the mental tool that allows you to feel truth: a gut sense an inner knowing a subtle emotional signal It develops with practice—and trust. Putting Intuition Into Action (Sales) When you're presenting to someone, intuition answers questions like: Are they engaged, but holding a question? Do they need more information—or less? Is it time to continue… or time to ask for the decision? Highly intuitive sales professionals can sense: certainty hesitation trust resistance —even without being in the same room with this person. Sales at Its Highest Level This brings us back to Paul Martinelli's reminder: “Sales at its highest level is the transference of emotion. And the primary emotion is certainty.” When intuition is developed, you know: when certainty has been transferred when the buyer is ready when the close is natural Eventually, as your higher faculties become conditioned through autosuggestion, you access them automatically—without effort or overthinking. Closing Thought — Chapter IV: Autosuggestion Autosuggestion is not about forcing belief. It's about training alignment. When your thoughts, emotions, and actions match: confidence becomes automatic intuition sharpens results follow naturally Your inner script always becomes your outer results. And that's why autosuggestion is not optional. It's foundational. Chapter V: Specialized Knowledge Why Authority Always Outsells Enthusiasm Core Idea: Knowledge only becomes power when it's organized and applied. Sales Application: Moving from “presenter” to trusted expert Leading the conversation instead of reacting Why winging it destroys certainty Listener Takeaway: Mastery creates calm authority. Chapter V — Specialized Knowledge Why Expertise—Not Information—Creates Sales Success To further refine what we want to achieve, Chapter 5 of Think and Grow Rich introduces a critical distinction: not all knowledge is created equally. Napoleon Hill explains that it is specialized knowledge—not general knowledge—that separates you from everyone else and makes you valuable. Knowledge alone, Hill reminds us, is only potential power. “Knowledge (general or specialized) must be organized and intelligently directed, and is only potential power. It becomes power only when, and if, it is organized into definite plans of action and directed to a definite end.” (Chapter V, p. 79, TAGR) In other words: Information does nothing on its own. Application is everything. Why This Matters (Education vs. Application) This becomes clear when we think about formal education. Much of what we learn in school is general knowledge—useful only if we apply it in a specific way. Hill calls this the missing link in education: “The failure of educational institutions is that it fails to teach students HOW TO ORGANIZE AND USE KNOWLEDGE after they acquire it.” (Chapter V, p. 80, TAGR) This insight alone explains why so many intelligent people struggle to produce results—especially in sales. They know a lot, but they haven't organized that knowledge into a repeatable system of action. Henry Ford and the Myth of ‘Not Being Educated' Henry Ford is Hill's perfect example. Ford famously said he had a row of buttons on his desk—buttons he could press to access any knowledge he needed. He didn't need to personally possess all information. He needed to know: where to get it who to ask how to apply it Hill wrote: “Any person is educated who knows where to get knowledge when needed, and how to organize that knowledge into definite plans of action.” (Chapter V, p. 81, TAGR) Through his Master Mind, Ford had access to all the specialized knowledge required to become one of the wealthiest men in America. This is a critical lesson for sales professionals: You do not need to know everything. You need to know what matters most, and how to apply it. Why Some Ideas Succeed and Others Don't This principle explains why some books—and businesses—succeed at extraordinary levels while others, though insightful, fall short. Take Stephen Covey's The 7 Habits of Highly Effective People. Its impact wasn't just the ideas—it was the framework. Covey gave readers clear steps for how to apply each habit in real life. Contrast that with Eckhart Tolle's The Power of Now. An incredible book, (I love this book- I own it-and it's on my bookshelf). It's rich in insight—but for many readers, it's difficult to apply without additional guidance or structure. The difference is not wisdom. It's organized, specialized knowledge. “Knowledge is not power until it is organized into definite plans of action.” (Chapter V, p. 80, TAGR) What ‘Educated' Really Means Hill reminds us that education does not mean memorization or credentials. The word educate comes from the Latin educo, meaning: to draw out to develop from within An educated person is not someone with the most information—but someone who has developed the faculties of their mind to acquire, apply, and direct knowledge effectively. This is where Specialized Knowledge intersects with: imagination intuition perception will —faculties we explored earlier in the series. Chapter V Specialized Knowledge Applied to Sales In sales, Specialized Knowledge looks like this: Knowing your customer's world, not just your product Understanding patterns in their world that match with yours, not scripts that lack meaning Being able to simplify complexity for the buyer Organizing your knowledge into a repeatable sales process This is what creates authority. When something comes naturally to you—but amazes others—you are operating in specialized knowledge. That's where confidence comes from. That's where trust is built. That's where sales success compounds. How to Use Specialized Knowledge to Reach New Heights (Sales Tips) 1. Identify What You Do Naturally Well Ask yourself: What do people come to me for? What feels obvious to me but confusing to others? That's your starting point for specialization. 2. Organize Your Knowledge into a Framework Turn what you know into: a process a checklist a conversation flow Frameworks build confidence—for you and the buyer where you can point to them clearly where they are in the process, showing them how to move to where they want to go. 3. Learn Continuously—but Selectively Don't collect information. Acquire purposeful knowledge aligned to your goal. Ask: Does this help me serve better? Does this help my buyer decide? 4. Use a Master Mind No top performer succeeds alone. Surround yourself with: mentors peers coaches Borrow knowledge, insight, and certainty with every action that you take. 5. Apply, Review, Refine Specialized knowledge compounds only when used. Apply what you learn. Review results. Refine your approach. This is how expertise is built. Final Insight — Chapter V: Specialized Knowledge Sales success does not come from knowing more. It comes from knowing what matters, organizing it into action, and applying it consistently. When Specialized Knowledge is combined with Imagination, it creates something powerful: A unique and successful business. And this brings us naturally to the next chapters—where imagination, planning, and decision transform knowledge into results. Chapter VI: Imagination Selling the Future Before the Close                  Core Idea: People buy future identity, not features. Sales Application: Painting the “after” state Emotional buy-in before logical justification Don't quit when you are at “3 Feet from Gold” (Chapter 1, TAGR, Page 5). Listener Takeaway People don't buy solutions. They buy who they become after the solution. And it is the salesperson's role to activate the buyer's imagination—to help them see themselves on the other side of the decision. This brings us back to Paul Martinelli's reminder: “Sales at its highest level is the transference of emotion. And the primary emotion is certainty.” Imagination is what creates that certainty. Before a buyer can feel certain, they must first imagine the outcome: life after their problem is solved success after the decision is made themselves operating at a higher level When imagination is engaged, certainty follows. And when certainty is present, the decision becomes natural. Can you see how all of these success principles tie into each other? Like the colors of the rainbow. Chapter VI: Imagination Review of Chapter VI — Our Imagination “Imagination is everything,” according to American author and radio speaker Earl Nightingale, who devoted much of his work to human character development, motivation, and the pursuit of a meaningful life. Every great invention is created in two places: first in the mind of the inventor, and then in the physical world when the idea is brought into form. Our lives reflect how effectively we use our imagination. When we reach a plateau of success, it is not effort alone that takes us to the next level—it is imagination. Imagination allows us to see beyond our current circumstances and envision what is possible next. This is why creating a crystal-clear vision is so important. When we write and read our vision twice a day, we intentionally activate our imagination. Writing and reading that vision in detail stimulates recognition centers in the brain. What may initially feel unrealistic or even like a “pipe dream” begins to feel familiar. Over time, the brain accepts it as something possible—something achievable. Eventually, what once felt distant becomes something you can see yourself doing. And then, one day, what you imagined becomes your reality. When you look at the world through this lens, it's remarkable to consider how much has changed in just the last 50 years—and how quickly that pace is accelerating. These new innovations began in someone's mind first. The most recent leap forward is with artificial intelligence, but it follows the same pattern as every major breakthrough before it. Someone first imagined a world where: Amazon would dominate retail while owning almost no physical stores Uber would transform transportation while owning almost no cars Facebook would scale globally while creating no content Airbnb would become a hospitality giant while owning no real estate Netflix would redefine entertainment without being a TV channel Bitcoin would create value without physical coins Each of these began as an idea before evidence—a vision before execution. The same principle applies to our goals, our careers, and our success. Everything we create begins with imagination. When imagination is paired with belief, intention, and action, it becomes a powerful force that shapes not only individual outcomes, but the direction of the world itself.   Closing Thought — Chapter VI Imagination is not fantasy. It is the starting point of all progress. What you are able to imagine clearly today is what you are capable of creating tomorrow. How to Use Imagination for Sales Success Turning Possibility into Certainty 1. Understand the Role of Imagination in Sales Imagination is not fantasy. In sales, imagination is pre-decision certainty. Before a buyer can decide, they must first: see a different future feel themselves in it believe it is attainable Your job as the salesperson is to guide that mental rehearsal. People don't buy products. They buy the future version of themselves (with the certainty that you paint for them). 2. Imagine the Outcome Before the Buyer Does Top sales professionals do not start with features. They start with vision. Before the call, ask yourself: Who does my buyer become after the purchase? What changes in their day-to-day life? What problem is no longer taking up mental space? How you can support and guide them in this process. If you cannot imagine the outcome clearly, your buyer won't either.

Three Parts to the Temptation of Jesus… 1st-The ANTICIPATION for Temptation, vv. 1-2 2nd-The ARCHETYPE in Temptation, vv. 3-8 First, Tempted to Doubt God's PERSONAL Love, vv. 3-4 Second: Tempted to Doubt God's PERFECT Plan, vv. 5-8

Recorded 11/18/25: In three parts. 3!!! YEAH Mercury Retrograde! Maggie goes to AZ to marry Robert & Michael. She rode in a driverless car! What noises do you make while getting dressed / putting on spanks. We chat about the files. Shannon reviews MATE. And all the other normal shenanigans. #SlutsOnly Original music composed by The Jessi Brown Experience. Find Jessi at TheJessiBrownExperience.Bandcamp.com, and us @ShannonsParty, @ActualMaggieMay, @ThatMoreThing , and @ShannonsPartyReads on Instagram. Now streaming on Podbean, Pocket Cast, Spotify, and Apple Podcast

Three Parts to the Temptation of Jesus… 1st-The ANTICIPATION for Temptation, vv. 1-2 First, you have to be FILLED WITH THE HOLY SPIRIT Second, you have to KNOW YOUR ENEMY Third, you have to be AWARE OF YOUR CONSTANT DISADVANTAGE

In this episode of the Very Clinical Podcast, hosts Zach and Kevin welcome back special guest Dr. Frank Clayton for a deep-dive conversation sharing essential advice on navigating a dental career from its beginning stages to retirement. The discussion kicks off with lighthearted banter about alternative dream careers—Zach as a baseball play-by-play announcer, Kevin as a morning radio host, and Frank as a game show host. For the early career dentist (Years 1–7), Frank advises working for a couple of years, then investing heavily in CE to establish a clinical niche (like his focus on form, function, and aesthetics), and, most critically, living well below one's means while investing consistently with a dental-specific financial planner—advice that Kevin reinforces by telling listeners to "gamble on yourself." During the middle-game grind (Years 10–25), Frank recommends shedding unhappy or unprofitable procedures to embrace the "boring" but profitable, repetitive work, while utilizing advanced tax-sheltering strategies like Cash Balance Plans; Kevin shares that he reinvigorated his middle career by learning implants, which provided financial and time freedom. Finally, addressing the last third of a career (Years 25+), Frank stresses the importance of viewing the practice as a valuable asset and advises starting the exit planning process five years out, focusing on selling at the top—by knowing the office's maximum production capacity (the Law of Diminishing Returns)—rather than limping to the finish line. In retirement, Frank finds liberation in being "just Frank," free from the burden of daily high-stakes decisions, and encourages other dentists to find a new focus rather than fearing the loss of the "doctor" identity. Join the Very Clinical Facebook group!  Join the Very Dental Facebook group using the password "Timmerman," "Bioclear," Hornbrook," "Gary," "McWethy," "Papa Randy" or "Lipscomb!" The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code "VERYSHIP" you'll get free shipping on your order! Go save yourself some money and support the show all at the same time! The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even  their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!

Three Parts to the Witness of Jesus… 1st-The SON'S Testimony: through Baptism, v. 21 2nd-The SPIRIT'S Testimony: through Anointing, v. 22a 3rd-The FATHER'S Testimony: through Declaration, v. 22b

Three Parts to the Witness of Jesus… 1st-The SON'S Testimony: through Baptism, v. 21

Some creatives hire when they're overwhelmed, not when they're ready to lead. Before you bring on that intern or assistant, you need clarity on what you're handing off, bandwidth to train them, and rock-solid values they can execute on. I'm pleased to share the hiring frameworks that rocked my world when it came to bringing on new team members.   Chapters 00:00 Introduction: The Four-Part Series on Hiring 01:06 The Mistake: Hiring When You Are Not Ready to Lead 02:08 Question 1: What Specific Work Are You Handing Off? 02:49 Question 2: Can You Afford to Train Someone (With Time)? 03:31 Question 3: Do You Know Your Non-Negotiables? 04:30 The EOS Framework and The People Analyzer 05:07 The Three Parts of the People Analyzer: Get It, Want It, Capacity 08:08 Journaling Prompts: Defining Your Core Values 10:30 The Key Advice: Hire for One Job, Not to Replace Yourself 13:10 Coming Up: The Interview Process   Support the Show Website: https://www.martineseverin.com/ Follow on Instagram: https://www.instagram.com/martine.severin/ | https://www.instagram.com/thisishowwecreate_ Subscribe to the Newsletter: https://www.martineseverin.substack.com/ This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa.  

Dr. James Cassidy speaks at the Reformed Forum Annual Theology Conference, held at Lakeland Church in Gurnee, Illinois on September 27, 2025. The lecture, titled "The Seed of Abraham, Christ in the patriarchs and the promise" by Dr. James Cassidy, addresses the common theological perception that New Testament authors, particularly the Apostle Paul in Galatians 3, give a "surprise ending" to the Old Testament, seemingly reading it against its original intent. Dr. Cassidy argues against this view by showing that the Abrahamic Covenant is fundamentally a covenant of grace, centered on Christ as the singular "offspring" of promise. He explains that the promise is both individual (Christ himself) and collective (all those redeemed through him from every nation), a subtlety Paul rightly handles without misinterpreting Genesis. Crucially, the address highlights that the subsequent giving of the Mosaic Law 430 years later did not and could not annul the original promise of justification by faith, thereby maintaining the primacy and immutability of God's covenant of grace. Chapter Markers 00:00 - Introduction 00:23 - Greetings and Reading of Galatians 3:15–20 02:20 - The "Surprise Ending" View of the New Testament Reading the Old Testament 04:13 - Three Parts of the Address: Paul's Theology, Eschatology, and Primacy of the New Testament Reading 04:35 - Part 1: Paul's Theology of Abraham's Offspring (Galatians 3) 05:25 - Argument from the Lesser to the Greater: Human vs. Divine Covenants 07:13 - Paul's Interpretation: Offspring is Singular (Christ) and not Plural (Ethnic Israel) 08:24 - The Grammatical Ambiguity of "Offspring" (Collective and Individual) 11:12 - The Individual and Collective Scope of the Offspring (Christ and the Church) 11:35 - The Law's Function: It Did Not Annul the Promise to Abraham 13:30 - The True Seed of Abraham is Christ and Those In Him 14:13 - Part 2: The Eschatology of Abraham's Promise 15:35 - The Delay in Fulfillment: Hope Against Hope (Romans 4) 18:24 - Abraham as the Archetypal Believer and the Nature of Saving Faith 20:18 - The Promised Land and the City Whose Builder is God (Heavenly Fulfillment) 22:15 - Christ is the Mediator of the Abrahamic Covenant 23:43 - The Abrahamic Covenant's Fulfillment in the New Covenant 25:27 - **Part 3:** The Primacy of the New Testament's Reading of the Old 26:40 - Reading the Old Testament Through the Lens of Christ 28:13 - The New Testament is the Proper Hermeneutical Key to the Old 30:17 - Application: Gospel Living and World Missions 32:00 - Conclusion and The Blessings to All Nations 35:55 - Final Exhortation

In this episode of Champ Talk with Branden Hudson, Branden interviews Kayla Santiago, the Sports Director for DSN. Kayla shares her journey from being new to MMA to becoming a key figure in the sports broadcasting industry. She discusses the challenges and rewards of her role, the significance of team culture, and the balance between her demanding career and personal life. Kayla also touches on the evolving media landscape due to AI and digital media, and offers insights and advice for aspiring female sports journalists. The episode concludes with Kayla's reflections on the importance of passion, preparation, and support in achieving success.00:00 Introduction and Call to Action00:51 Introducing Kayla Santiago02:05 Kayla's Journey in Sports Broadcasting05:13 Challenges and Preparation in MMA Broadcasting09:10 Balancing Career and Personal Life26:42 Understanding the Three Parts of a Relationship27:21 The Importance of Pouring into the Relationship28:03 Personal Reflections on Relationship Dynamics29:18 Achievements and Awards in Sports Broadcasting30:47 Passion for Basketball and Community Impact38:49 Challenges and Opportunities in Local TV Media41:33 The Role of AI and Social Media in Modern Careers45:07 Final Thoughts and Personal Reflections

1. Revelation's Visions Overlap and Progress. 2. Revelation's Prophecies Were to Take Place Soon. 3. Here Is an Outline of Revelation. 4. Joseph ben Matthias (Josephus) Was Commander of the Armies of the Galilee. 4.1. What Started the War with Rome? 4.2. Roman Idolatry Was Always a Threat. 4.3. Roman Stones Fired from Catapults Destroyed Cities. 4.4. Jerusalem Was Split into Three Parts. 5. Jerusalem Is Sodom and Egypt. 6. Who Is the Great Harlot?

"I am a spirit being, I have a soul, and I live in a physical body." In this message, Pastor Mitch breaks this principle that has helped shape his faith and understanding of how we related to God. This understanding will help you overcome sin and allow you to change your life from the inside out. Resources: Get Pastor Mitch's New Book "An Appointment with God's Power": Order on Amazon Website: victorychurchraleigh.com Subscribe to our Weekly Podcast!

Only one Mortgage Play, and it's on a mostly unwatchable game. But profit is profit regardless of game quality. Plenty of weekend plays, and it doesn't take us thirty-three episodes to explain it all. Make Video Horizontal!

Like what you hear? Support us at patreon.com/bionicplanet. Today's guest, Blue Carbon Pioneer James Kairo, brings us into the fascinating world of mangroves and their immense economic and ecological value. Our journey begins with a brief overview of mangroves, which, despite covering only 0.01% of the sea surface and just 1% of Kenya's land area, play a crucial role in carbon sequestration and coastal protection. I had the privilege of recording this episode on location at the world's first blue carbon project, Makoko Pomoja in Gazi Bay, Kenya. This project not only aims to restore degraded coastal areas but also emphasizes the importance of education and community engagement in conservation efforts. Throughout our conversation, Dr. Kairo highlights the multifaceted benefits of mangroves, including their role in shoreline protection, habitat provision for marine life, and their capacity to capture and store carbon dioxide. He explains how mangroves can sequester carbon at rates significantly higher than terrestrial forests due to their unique growing conditions in anoxic environments. We also discuss the challenges faced by mangrove ecosystems, particularly the pressures of climate change, over-exploitation for wood, and the impacts of shrimp aquaculture. Dr. Kairo emphasizes the need for innovative solutions that allow communities to benefit from mangroves without degrading them. This includes alternative livelihoods such as ecotourism and sustainable fishing practices. As we explore the concept of blue carbon, we touch on the importance of scientific research and data collection in demonstrating the value of mangroves. Dr. Kairo shares insights into the methodologies used to measure carbon sequestration and the significance of community involvement in carbon trading initiatives. In addition to Dr. Kairo, we are joined by Basco Juma, a Kenyan social entrepreneur and founder of the NGO Big Ship, who shares his experiences in promoting sustainable practices and community engagement in mangrove conservation. Together, they illustrate the collaborative efforts required to protect these vital ecosystems and the potential for scaling similar projects in other regions. As we wrap up the episode, we reflect on the broader implications of blue carbon initiatives for climate change mitigation and the importance of integrating local knowledge and community needs into conservation strategies. This episode serves as a powerful reminder of the critical role that mangroves play in our environment and the urgent need to protect them for future generations. Join us as we embark on this enlightening exploration of mangroves, blue carbon, and the innovative solutions being implemented to safeguard our planet's coastal ecosystems.

A bumper episode of the podcast this week, broken down into three parts. First up, Toby pops round to Dan's mansion to look back at the 5th England v India Test match, THAT final day finish and The Hundred. Then Dan heads to Simon Finch's stag do...Simon AKA Finchy being the Barmy Army trumpeter. And then Finny, the true star of the podcast, chats with Dan on what was a brilliant summer of Test cricket. Tickets for our match against The Final Word taking place at Wormsley on 18th August uk.emma-live.com/WormsleyFinal2025⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kelly Nelson begins by joining Ryan Gray to explore the era before Hulkamania, covering the years from 1977 to 1983. Next, Ryan is joined by Steve Bennett to discuss the rise of Hulkamania from 1984 to 1993. Finally, Ryan is accompanied by Marty Sleeze to delve into the Hollywood phase, focusing on the years from 1994 to 2006.

Dr. Charles Blackstock teaches three important concepts about Success and how to get it.

In this episode of "The Free Lawyer," the host, Gary Miles, a seasoned litigator with 45 years of experience, converses with Shoshanna French, an intuitive leadership coach and founder of Simple Spirit and Shoshanna French Consulting. Shoshanna, who has worked with NFL leaders, Broadway stars, and CEOs, discusses the integration of intuition into legal practice. The episode highlights the challenges lawyers face in balancing intuition with analytical skills, the importance of mindfulness, and practical strategies for improving intuitive decision-making. Shoshanna emphasizes the importance of aligning with core values and overcoming imposter syndrome to achieve professional and personal fulfillment.Defining Intuition (00:02:52)Challenges Lawyers Face with Intuition (00:03:34)Gut Feelings vs. Intuition (00:04:13)Valuing Intuition Alongside Logic (00:05:10)Practical Uses of Intuition (00:06:26)Recognizing Patterns Among Lawyers (00:09:22)Analysis Paralysis in Lawyers (00:11:48)Three Parts of Intuitive Decision Making (00:12:23)Mindfulness and Quieting the Mind (00:14:36)Finding What Quietens the Mind (00:15:02)Connecting with Intuition (00:17:02)Intuitive Leadership and Work-Life Balance (00:19:33)The Comparison Trap (00:22:13)Acceptance and Control (00:22:15)Intuitive Decision-Making (00:23:24)Building Client Relationships (00:25:23)Managing Imposter Syndrome (00:27:16)Aligning with Purpose (00:29:08)Body as a Pendulum (00:31:51)Basic Intuitive Practice (00:34:43)Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

Leaving a Godly Family Legacy Proverbs 13:22 Three Parts to a Godly Legacy 1. Leaving and Not Frittering Proverbs 13:22 Joseph – Psalm 39:6 The Psalmist – Psalm 112:5 Jesus' Words – Matthew 12:35 Joseph of Arimathea – Luke 23:50 Barnabas – Acts 11:24 The Rechabites & Jonadab – Jeremiah 35:19 Psalm 145:4 2. Giving and Not Spending Proverbs 13:22 Haggai 1:6 Luke 12:33 3. Doing and Not Fretting Proverbs 13:22 Proverbs 10:7 Three Good Things Every Grandparent Ought to Leave 1. Prayers Romans 10:1 1 Chronicles 29:19 Three prayers for my children: 1) A HEART for God 2) A LIFE of obedience 3) HANDS that serve the Lord 2. Instruction 3. A Good Example Psalm 103:17 Psalm 105:8

An Anglican priest on Ash Wednesday, a Benedictine nun on Lent, and a Lutheran minister on Bonhoeffer's last words.In this episode of Life & Faith, we go beyond the chocolates and hot cross buns to sit with the darkness of the Easter story that unfolds in three acts: dust, desert, and death.Our guests provide different snapshots of the Easter season, and the unexpected glimmers of life to be found in the time.From Anglican priest Chris Allan, from St Andrew's Cathedral in Sydney, we hear about the visceral experience of having the cross marked on your forehead in ash, and why Ash Wednesday is the ultimate reality check about who we are.Then, Sister Antonia Curtis, from Jamberoo Abbey on NSW's South Coast, allows us to briefly experience a Desert Day, a time set aside for reflection and contemplation observed by her and her community on Sundays throughout Lent.Lastly, we dwell on the last words of Dietrich Bonhoeffer, the pastor, theologian, and unlikely co-conspirator in the Hitler assassination plot. On the eve of his execution by the Nazis in 1945, Bonhoeffer said, “This is the end. But, for me, the beginning of life”. Rev Dr Mark Worthing, a Lutheran minister and Bonhoeffer scholar, explains how the Easter story decodes those words, and how death is transformed into life.Explore:Sr Antonia Curtis' online retreat offered through Jamberoo Abbey: “High Horses, Scapegoats, and Donkeys: A Lenten Odyssey”.The Adelaide Bonhoeffer Conference 2025, where Rev Dr Mark Worthing is giving a keynote address in late April.

In this episode, Amy is joined by return guest Dr. Mario Martinez, a psycho-immunologist and anthropologist-to uncover the keys to living longer and healthier lives. Building on his insights from Episode 80, Dr. Martinez shares 20 years of research on centenarians, focusing on what keeps them thriving including The 8 Key Factors For Longevity.The discussion explores topics like the importance of focusing on health instead of disease, personalized wellness, and how mindset and culture influence our aging.Dr. Martinez introduces tools like the Centenarian Consciousness Index (CCI) and Glycanage Testing to measure, and even reverse, biological age.From setting boundaries and cultivating self-worth to embracing joy and the power of love, this episode is packed with practical tips and inspiring stories to help you unlock your full potential for healthy aging.Thank you for joining us—now let's awaken that Aphrodite energy in all of us!Products Mentioned In This Episode:⁠Analemma Wand:⁠ https://amyfournier.com/analemma-water-wand/⁠BioGeometry:⁠ https://amyfournier.com/biogeometry/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Timestamps:00:00 Intro Highlight03:27 Episode Intro06:43 Welcome Back, Dr. Mario Martinez!07:21 Exploring the Causes of Health07:55 The Science of Longevity09:23 Centenarians: The Real Experts10:56 Eight Key Factors for Longevity11:54 The Centenarian Consciousness Index (CCI)13:12 Reversing Biological Age20:11 Behavior Modification vs. Terrain27:56 The Impact of Digital Culture31:13 Parenting in the Digital Age38:21 The Controversy of Gender Dysphoria41:43 Understanding Self-Valuation42:12 The Three Parts of Self-Esteem43:43 Archetypal Wounds and Self-Worth45:22 Healing Archetypal Wounds51:54 The Power of Joy and Self-Esteem56:04 Centenarian Consciousness1:13:12 The Role of Culture in LongevityListen to Dr. Mario Martinez's first appearance on the show:80. How Culture Affects Our Health With Psychoimmunologist and Longevity Expert Dr. Mario Martinez88. Aligning With Nature Cycles And Subtle Energies With Dolf Zantinge's Analemma Water186. Aging Gracefully: Improving Lifespan and Health Span with Jason Prall186. Aging Gracefully: Improving Lifespan and Health Span with Jason PrallDr. Mario Martinez:Website: https://www.biocognitiveculture.com/The Phoenix Self: https://www.amazon.co.uk/Phoenix-Self-Search-Methuselah/dp/B0D7J47Q5YYouTube: ⁠⁠https://www.youtube.com/c/DrMarioMartinez⁠⁠LinkedIn: https://www.linkedin.com/in/dr-mario-e-martinez-6451641a/If you found this episode helpful or interesting please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠!Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ is open for applications. Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person classes⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What if the key to unlocking your law firm's full potential wasn't in the resumes you review but in understanding how your team is instinctively wired to take action? In this episode of The Game Changing Attorney Podcast, Michael Mogill is joined by David Kolbe, CEO of Kolbe Corp and a thought leader in conative assessments. David shares his journey from the legal field to becoming an influential figure in helping organizations understand and harness instinctive strengths through the Kolbe assessment. The discussion dives into his insights on team dynamics, revealing the potential of both professional success and personal satisfaction by understanding one's inherent strengths. Here's what you'll learn: How understanding conative strengths through the Kolbe assessment can lead to increased productivity and job satisfaction Why aligning team roles with natural inclinations reduces burnout and enhances overall firm efficiency and growth How leveraging Kolbe insights can improve both professional relationships and personal dynamics, leading to more harmonious and effective interactions This episode holds the game plan for building a cohesive, motivated, and insanely effective team — the kind of team that doesn't just help you grow, but helps you dominate your market. Want to learn more about Kolbe? Email coach@crisp.co to learn more! ---- Show Notes:  00:00 – Introduction 02:26 – David Kolbe's Journey from Lawyer to CEO 04:52 – Understanding Kolbe and the Three Parts of the Mind 09:56 – Are Your Strengths Innate or Learned? 12:48 – How Kolbe Transforms Hiring and Team Building 18:14 – Using Kolbe to Strengthen Personal Relationships 25:03 – Avoiding Burnout by Aligning Work with Your Strengths 31:33 – Leveraging Kolbe to Drive Firm Growth 46:22 – Final Thoughts and What It Means to Be a Game Changer ---- Links & Resources: Kolbe Myers-Briggs (MBTI) DiSC Predictive Index LSAT SAT EOS Florencе Mykonos AI ChatGPT ---- Listening to this episode but want to watch it? Check it out on Spotify.  Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 328. Sherry Stewart Deutschmann — Transform Your Business with Bold, People-First Leadership 251. Alex Hormozi — The Power of Humility in Achieving Entrepreneurial Success 279. AMMA — Building Trust Through Authentic Leadership

"Three Parts of a Breakthrough"

This year, thousands of students will be accepted to colleges without ever submitting a formal application. That's because more and more schools are automatically accepting students who meet preset performance thresholds through direct admissions programs. To learn more about this growing trend, Michael and Jeff welcome Luke Skurman who is CEO of Niche.com, one of the nation's largest direct admissions platforms. They discuss the benefits and risks of this innovation and dig into how it changes the dynamics between schools and students. Michael and Jeff then envision the variety of changes required in the college admissions process. This episode is made with support from Ascendium Education Group, the Gates Foundation, and the American College of Education. Chapters0:00 Intro02:26 - The Backstory on Direct Admissions06:35 - How Niche Direct Admissions Works09:09 - The Benefit to Students and Institutions11:29 - Another Application Count Booster?14:25 - Obstacle or Litmus Test?15:56 - Changing Dynamics19:40 - The Competitive Landscape20:41 - What's Next?25:38 - The Three Parts of Admissions30:23 - Weighing the Pros and Cons of Direct Admissions36:26 - Reimagining the College Admissions Process Connect with Michael Horn:Sign Up for the The Future of Education NewsletterWebsiteLinkedInX (Twitter)ThreadsConnect with Jeff Selingo:Sign Up for the Next NewsletterWebsiteX (Twitter)ThreadsLinkedInConnect with Future U:TwitterYouTubeThreadsInstagramFacebookLinkedInSubmit a question and if we answer it on air we'll send you Future U. swag!Sign up for Future U. emails to get special updates and behind-the-scenes content.

Bonus series featuring Judah Thomas, David LaManna, Ben Cossette, Mike McHugh, and James Gowell. Each week we will be discussing a chapter of Mere Christianity by C.S. Lewis. This weeks discussion is focused on book 3, chapter 1 - The Three Parts of Morality. Enjoy and we encourage you to pick up a copy and follow along. Thank you for sharing this podcast. For more information visit: www.thrive.church If you would like to give financially you can do so here: www.thrive.church/give/ If you need prayer email us at prayer@thrive.church

The spring semester will be here soon! So, how do you develop your spring action plan? In this episode, we're discussing the three parts of your spring action plan. We talk about conducting a thorough needs assessment to gather information for the plan. This includes talking to administrators, hearing from teachers, visiting classrooms, and looking at data. Once you have those four pieces of information, you can turn them into focus areas and goals for your action plan. During the episode, you'll hear how to use those goals to develop a plan for whole-school professional development (PD), differentiated support for PLC teams, and individual coaching work. You'll also hear about aligning your goals with your teachers' needs and tiering teacher support. Plus, learn why it's important to share your plan with your administration. Listen now to learn how to create a structured, effective action plan to improve teaching and learning in the spring semester. -Chrissy Beltran   Buzzing with Ms. B Instagram - https://www.instagram.com/buzzingwithmsb/   Buzzing with Ms. B TpT - https://www.teacherspayteachers.com/Store/Chrissy-Beltran-Buzzing-With-Ms-B   Teacher Feedback Surveys for Instructional Coaching – Printable and Google Forms - https://buzzingwithmsb.com/product/teacher-feedback-surveys-for-instructional-coaching-printable-and-google-forms   Instructional Coaching Reflection Guide - https://buzzing-with-ms-b.ck.page/044b665f4e   Instructional Coaching with Ms. B Show Notes - https://buzzingwithmsb.com/Episode215   Thank you for listening to Buzzing with Ms. B: The Coaching Podcast. If you love the show, share it with a coach who would love it too, subscribe to this podcast, or leave me a review on iTunes! It's free and it helps others find this show, too. Happy coaching! Podcast produced by Fernie Ceniceros

Most people are unaware of the three key components of a world-class presentation, so here they are now: Content, charisma, and circumstance. You always start with content because, without content, you have nothing (no jokes!). Charisma is all about how you deliver your presentation; being a great storyteller is key! And lastly, it's easy to forget just how important the environment is to the overall quality of presentations. Your circumstance is one-third of delivering a world-class presentation, so always consider the five W's and one H when outlining your presentation.