Podcasts about tionna

I am inviting you to join me in one of the podcast's most intimate series to date  entitled, "Letters to My Future Daughter." You will get to listen and experience the letters I keep in a journal for my future daughter. Letters that discuss various topics with one consistent theme...love.During this seventh and final episode in the series I discuss love. Because what would life be without it.  You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassBluesky: @musthaveknowledgeEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

I am inviting you to join me in one of the podcast's most intimate series to date  entitled, "Letters to My Future Daughter." You will get to listen and experience the letters I keep in a journal for my future daughter. Letters that discuss various topics with one consistent theme...love.During this sixth episode in the series I discuss dating and...........sex. Yes, this is an explicit episode. You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

I am inviting you to join me in one of the podcast's most intimate series to date  entitled, "Letters to My Future Daughter." You will get to listen and experience the letters I keep in a journal for my future daughter. Letters that discuss various topics with one consistent theme...love.During this fifth episode in the series I discuss grief.You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

I am inviting you to join me in one of the podcast's most intimate series to date  entitled, "Letters to My Future Daughter." You will get to listen and experience the letters I keep in a journal for my future daughter. Letters that discuss various topics with one consistent theme...love.During this fourth episode in the series I discuss self-love and identity.You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

I am inviting you to join me in one of the podcast's most intimate series to date  entitled, "Letters to My Future Daughter." You will get to listen and experience the letters I keep in a journal for my future daughter. Letters that discuss various topics with one consistent theme...love.During this second episode in the series I discuss people.  You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

I am inviting you to join me in one of the podcast's most intimate series to date  entitled, "Letters to My Future Daughter." You will get to listen and experience the letters I keep in a journal for my future daughter. Letters that discuss various topics with one consistent theme...love.During this third episode in the series I discuss parenting and learning from mistakes. You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

I am inviting you to join me in one of the podcast's most intimate series to date  entitled, "Letters to My Future Daughter." You will get to listen and experience the letters I keep in a journal for my future daughter. Letters that discuss various topics with one consistent theme...love.During this first episode in the series I discuss life and read affirmations that I have collected over the years. You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

FOLLOW Paige https://www.instagram.com/turnthepaige15_/ FOLLOW Street Champs https://www.instagram.com/streetchamps_/ https://www.facebook.com/RealStreetChamps https://linktr.ee/StreetChamps CHECK OUT OUR SPONSORS Rocky Mountain Blaze https://rmblaze.com (MENTION "STREET CHAMPS" FOR 15% OFF) Big Bear Wine & Liquor https://bigbearwine.com https://www.tiktok.com/@bigbearwine (USE CODE "streetchamps" FOR NO DELIVERY FEE) Bad Apple Glass & Disposable Vape https://www.facebook.com/BadAppleVape (MENTION "STREET CHAMPS" FOR 10% OFF YOUR FIRST PURCHASE) Steel City Suds https://www.instagram.com/steel.citysuds/ (MENTION "STREET CHAMPS" FOR 10% OFF) Greyscale Tattoo Collective https://www.instagram.com/greyscale_tattoocollective/ Deadhand Art https://www.instagram.com/deadhandart/ Kushmas https://www.instagram.com/kushmascannabis/ #Streetchamps #Live

Become a MEMBER! https://youtube.com/live/fWQ9v_nkXo0?feature=share FOLLOW Deryk https://www.instagram.com/derykthedesigner_/ FOLLOW Rick G. https://www.instagram.com/rickgdaprofit/ FOLLOW Mari https://www.instagram.com/7marilosa/ FOLLOW Dave https://www.instagram.com/davidmeetsworld_/ FOLLOW Street Champs https://www.instagram.com/streetchamps_/ https://www.facebook.com/RealStreetChamps https://linktr.ee/StreetChamps CHECK OUT OUR SPONSORS Rocky Mountain Blaze https://rmblaze.com (MENTION "STREET CHAMPS" FOR 15% OFF) Big Bear Wine & Liquor https://bigbearwine.com https://www.tiktok.com/@bigbearwine (USE CODE "streetchamps" FOR NO DELIVERY FEE) Bad Apple Glass & Disposable Vape https://www.facebook.com/BadAppleVape (MENTION "STREET CHAMPS" FOR 10% OFF YOUR FIRST PURCHASE) Steel City Suds https://www.instagram.com/steel.citysuds/ (MENTION "STREET CHAMPS" FOR 10% OFF) Greyscale Tattoo Collective https://www.instagram.com/greyscale_tattoocollective/ Deadhand Art https://www.instagram.com/deadhandart/ Kushmas https://www.instagram.com/kushmascannabis/ #Streetchamps #Live

Become a MEMBER! https://youtube.com/live/fWQ9v_nkXo0?feature=share FOLLOW Deryk https://www.instagram.com/derykthedesigner_/ FOLLOW Rick G. https://www.instagram.com/rickgdaprofit/ FOLLOW Mari https://www.instagram.com/7marilosa/ FOLLOW Dave https://www.instagram.com/davidmeetsworld_/ FOLLOW Street Champs https://www.instagram.com/streetchamps_/ https://www.facebook.com/RealStreetChamps https://linktr.ee/StreetChamps CHECK OUT OUR SPONSORS Rocky Mountain Blaze https://rmblaze.com (MENTION "STREET CHAMPS" FOR 15% OFF) Big Bear Wine & Liquor https://bigbearwine.com https://www.tiktok.com/@bigbearwine (USE CODE "streetchamps" FOR NO DELIVERY FEE) Bad Apple Glass & Disposable Vape https://www.facebook.com/BadAppleVape (MENTION "STREET CHAMPS" FOR 10% OFF YOUR FIRST PURCHASE) Steel City Suds https://www.instagram.com/steel.citysuds/ (MENTION "STREET CHAMPS" FOR 10% OFF) Greyscale Tattoo Collective https://www.instagram.com/greyscale_tattoocollective/ Deadhand Art https://www.instagram.com/deadhandart/ Kushmas https://www.instagram.com/kushmascannabis/ #Streetchamps #Live

This is the final episode in the series, "Love Update: My Family Edition." Now it is my turn to share  how my ideology about love has evolved and changed. I am so grateful that my best friend, Ashlee, hosted the episode. The idea for the series comes from lesson four found in the book, "Loving Bravely” by Dr. Alexandra Solomon. Dr. Solomon pretty much provides the reader with a lesson on gaining a new perspective (or what she calls "collecting fresh data") in order to better understand one's "love template" by interviewing a parent/guardian.Please note, I do not conduct these interviews using the guidelines that she outlines in the lesson. I decided to ask my female relatives some of the questions that she provides, while also incorporating some questions that I revamped from her list.If you would like to ask yourself some of the questions that I posed during the interview, here is the list:-What have you learned about dating?*-When was the first time you truly felt loved?-How has your definition of love changed since that time?-What have you learned about handling differences and managing conflict in relationship?*-What do you feel are the essential ingredients in a healthy intimate relationship?*-What does love feel like to you?-What do you wish for your future children, nieces, nephews, and/or grand-babies when it comes to love?*Questions directly listed on page 46 of the book "Loving Bravely."You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

FOLLOW Paige https://www.instagram.com/turnthepaige15_/ FOLLOW Street Champs https://www.instagram.com/streetchamps_/ https://www.facebook.com/RealStreetChamps https://linktr.ee/StreetChamps CHECK OUT OUR SPONSORS Rocky Mountain Blaze https://rmblaze.com (MENTION "STREET CHAMPS" FOR 15% OFF) Big Bear Wine & Liquor https://bigbearwine.com https://www.tiktok.com/@bigbearwine (USE CODE "streetchamps" FOR NO DELIVERY FEE) Bad Apple Glass & Disposable Vape https://www.facebook.com/BadAppleVape (MENTION "STREET CHAMPS" FOR 10% OFF YOUR FIRST PURCHASE) Steel City Suds https://www.instagram.com/steel.citysuds/ (MENTION "STREET CHAMPS" FOR 10% OFF) Greyscale Tattoo Collective https://www.instagram.com/greyscale_tattoocollective/ Deadhand Art https://www.instagram.com/deadhandart/ Kushmas https://www.instagram.com/kushmascannabis/ #Streetchamps #Live

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Bravely” by Dr. Alexandra Solomon.Dr. Solomon pretty much provides the reader with a lesson on gaining a new perspective (or what she calls "collecting fresh data") in order to better understand one's "love template" by interviewing a parent/guardian.Please note, I do not conduct these interviews using the guidelines that she outlines in the lesson. I decided to ask my female relatives some of the questions that she provides, while also incorporating some questions that I revamped from her list.If you would like to ask yourself some of the questions that I posed during the interview, here is the list:-What have you learned about dating?*-When was the first time you truly felt loved?-How has your definition of love changed since that time?-What have you learned about handling differences and managing conflict in relationship?*-What do you feel are the essential ingredients in a healthy intimate relationship?*-What does love feel like to you?-What do you wish for your future children, nieces, nephews, and/or grand-babies when it comes to love?*Questions directly listed on page 46 of the book "Loving Bravely."You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Bravely” by Dr. Alexandra Solomon.Dr. Solomon pretty much provides the reader with a lesson on gaining a new perspective (or what she calls "collecting fresh data") in order to better understand one's "love template" by interviewing a parent/guardian.Please note, I do not conduct these interviews using the guidelines that she outlines in the lesson. I decided to ask my female relatives some of the questions that she provides, while also incorporating some questions that I revamped from her list.If you would like to ask yourself some of the questions that I posed during the interview, here is the list:-What have you learned about dating?*-When was the first time you truly felt loved?-How has your definition of love changed since that time?-What have you learned about handling differences and managing conflict in relationship?*-What do you feel are the essential ingredients in a healthy intimate relationship?*-What does love feel like to you?-What do you wish for your future children, nieces, nephews, and/or grand-babies when it comes to love?*Questions directly listed on page 46 of the book "Loving Bravely."You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Bravely” by Dr. Alexandra Solomon.Dr. Solomon pretty much provides the reader with a lesson on gaining a new perspective (or what she calls "collecting fresh data") in order to better understand one's "love template" by interviewing a parent/guardian.Please note, I do not conduct these interviews using the guidelines that she outlines in the lesson. I decided to ask my female relatives some of the questions that she provides, while also incorporating some questions that I revamped from her list.If you would like to ask yourself some of the questions that I posed during the interview, here is the list:-What have you learned about dating?*-When was the first time you truly felt loved?-How has your definition of love changed since that time?-What have you learned about handling differences and managing conflict in relationship?*-What do you feel are the essential ingredients in a healthy intimate relationship?*-What does love feel like to you?-What do you wish for your future children, nieces, nephews, and/or grand-babies when it comes to love?*Questions directly listed on page 46 of the book "Loving Bravely."You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Bravely” by Dr. Alexandra Solomon.Dr. Solomon pretty much provides the reader with a lesson on gaining a new perspective (or what she calls "collecting fresh data") in order to better understand one's "love template" by interviewing a parent/guardian.Please note, I do not conduct these interviews using the guidelines that she outlines in the lesson. I decided to ask my female relatives some of the questions that she provides, while also incorporating some questions that I revamped from her list.If you would like to ask yourself some of the questions that I posed during the interview, here is the list:-What have you learned about dating?*-When was the first time you truly felt loved?-How has your definition of love changed since that time?-What have you learned about handling differences and managing conflict in relationship?*-What do you feel are the essential ingredients in a healthy intimate relationship?*-What does love feel like to you?-What do you wish for your future children, nieces, nephews, and/or grand-babies when it comes to love?*Questions directly listed on page 46 of the book "Loving Bravely."You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Bavely” by Dr. Alexandra Solomon.Dr. Solomon pretty much provides the reader with a lesson on gaining a new perspective (or what she calls "collecting fresh data") in order to better understand one's "love template" by interviewing a parent/guardian.Please note, I do not conduct these interviews using the guidelines that she outlines in the lesson. I decided to ask my female relatives some of the questions that she provides, while also incorporating some questions that I revamped from her list.If you would like to ask yourself some of the questions that I posed during the interview, here is the list:-What have you learned about dating?*-When was the first time you truly felt loved?-How has your definition of love changed since that time?-What have you learned about handling differences and managing conflict in relationship?*-What do you feel are the essential ingredients in a healthy intimate relationship?*-What does love feel like to you?-What do you wish for your future children, nieces, nephews, and/or grand-babies when it comes to love?*Questions directly listed on page 46 of the book "Loving Bravely."You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Bavely” by Dr. Alexandra Solomon.Dr. Solomon pretty much provides the reader with a lesson on gaining a new perspective (or what she calls "collecting fresh data") in order to better understand one's "love template" by interviewing a parent/guardian. Please note, I do not conduct these interviews using the guidelines that she outlines in the lesson. I decided to ask my female relatives some of the questions that she provides, while also incorporating some questions that I revamped from her list. If you would like to ask yourself some of the questions that I posed during the interview, here is the list:-What have you learned about dating?*-When was the first time you truly felt loved?-How has your definition of love changed since that time?-What have you learned about handling differences and managing conflict in relationship?*-What do you feel are the essential ingredients in a healthy intimate relationship?*-What does love feel like to you?-What do you wish for your future children, nieces, nephews, and/or grand-babies when it comes to love?*Questions directly listed on page 46 of the book "Loving Bravely."You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

FOLLOW Bri https://www.instagram.com/itsjxsbri/ FOLLOW Paige https://www.instagram.com/turnthepaige15_/ FOLLOW Street Champs https://www.instagram.com/streetchamps_/ https://www.facebook.com/RealStreetChamps https://linktr.ee/StreetChamps CHECK OUT OUR SPONSORS Rocky Mountain Blaze https://rmblaze.com (MENTION "STREET CHAMPS" FOR 15% OFF) Big Bear Wine & Liquor https://bigbearwine.com https://www.tiktok.com/@bigbearwine (USE CODE "stillspicy22" FOR NO DELIVERY FEE) Bad Apple Glass & Disposable Vape https://www.facebook.com/BadAppleVape (MENTION  "STREET CHAMPS" FOR 10% OFF YOUR FIRST PURCHASE) Greyscale Tattoo Collective https://www.instagram.com/greyscale_tattoocollective/ Nana's BBQ https://www.facebook.com/nanashousecafe Deadhand Art https://www.instagram.com/deadhandart/ #Streetchamps #Live

FOLLOW Bri https://www.instagram.com/itsjxsbri/ FOLLOW Paige https://www.instagram.com/turnthepaige15_/ FOLLOW Street Champs https://www.instagram.com/streetchamps_/ https://www.facebook.com/RealStreetChamps https://linktr.ee/StreetChamps CHECK OUT OUR SPONSORS Rocky Mountain Blaze https://rmblaze.com (MENTION "STREET CHAMPS" FOR 15% OFF) Big Bear Wine & Liquor https://bigbearwine.com https://www.tiktok.com/@bigbearwine (USE CODE "stillspicy22" FOR NO DELIVERY FEE) Bad Apple Glass & Disposable Vape https://www.facebook.com/BadAppleVape (MENTION "STREET CHAMPS" FOR 10% OFF YOUR FIRST PURCHASE) Greyscale Tattoo Collective https://www.instagram.com/greyscale_tattoocollective/ Nana's BBQ https://www.facebook.com/nanashousecafe Deadhand Art https://www.instagram.com/deadhandart/ #Streetchamps #Live

FOLLOW Deryk https://www.instagram.com/derykthedesigner_/ FOLLOW Rick G. https://www.instagram.com/rickgdaprofit/ FOLLOW Mari https://www.instagram.com/7marilosa/ FOLLOW Dave https://www.instagram.com/davidmeetsworld_/ FOLLOW Street Champs https://www.instagram.com/streetchamps_/ https://www.facebook.com/RealStreetChamps https://linktr.ee/StreetChamps CHECK OUT OUR SPONSORS Rocky Mountain Blaze https://rmblaze.com (MENTION "STREET CHAMPS" FOR 15% OFF) Big Bear Wine & Liquor https://bigbearwine.com https://www.tiktok.com/@bigbearwine (USE CODE "streetchamps" FOR NO DELIVERY FEE) Bad Apple Glass & Disposable Vape https://www.facebook.com/BadAppleVape (MENTION "STREET CHAMPS" FOR 10% OFF YOUR FIRST PURCHASE) Tacos Navarro https://www.facebook.com/tacosnavarro223 Greyscale Tattoo Collective https://www.instagram.com/greyscale_tattoocollective/ Nana's BBQ https://www.facebook.com/nanashousecafe Deadhand Art https://www.instagram.com/deadhandart/ #Streetchamps #Live

My good folks, In this episode we have the amazing model / actress / podcaster Tionna Badakai coming to hang with us, chop it up, & ofcoarse show us her “Stompers”, hope you enjoy this episode as much as we will enjoy creating it! @DaddyGoodz (tw/ig) @BestPedcastEver (ig) @plentyoffeetpod (Tw) Guest social Media @TionnaBadakai (ig/Twitter) #Feetlover #PofPod #DaddyGoodz

FOLLOW Bri https://www.instagram.com/itsjxsbri/ FOLLOW Paige https://www.instagram.com/turnthepaige15_/ FOLLOW SOCO Drip Co. https://www.instagram.com/soco_dripco/ FOLLOW Street Champs https://www.instagram.com/streetchamps_/ https://www.facebook.com/RealStreetChamps https://linktr.ee/StreetChamps CHECK OUT OUR SPONSORS Rocky Mountain Blaze https://rmblaze.com (MENTION "STREET CHAMPS" FOR 15% OFF) Big Bear Wine & Liquor https://bigbearwine.com https://www.tiktok.com/@bigbearwine (USE CODE "stillspicy22" FOR NO DELIVERY FEE) Bad Apple Glass & Disposable Vape https://www.facebook.com/BadAppleVape (MENTION "STREET CHAMPS" FOR 10% OFF YOUR FIRST PURCHASE) Tacos Navarro https://www.facebook.com/tacosnavarro223 Greyscale Tattoo Collective https://www.instagram.com/greyscale_tattoocollective/ Nana's BBQ https://www.facebook.com/nanashousecafe #Streetchamps #Live

FOLLOW Bri https://www.instagram.com/itsjxsbri/ FOLLOW Paige https://www.instagram.com/turnthepaige15_/ FOLLOW Street Champs https://www.instagram.com/streetchamps_/ https://www.facebook.com/RealStreetChamps https://linktr.ee/StreetChamps CHECK OUT OUR SPONSORS Rocky Mountain Blaze https://rmblaze.com (MENTION "STREET CHAMPS" FOR 15% OFF) Big Bear Wine & Liquor https://bigbearwine.com https://www.tiktok.com/@bigbearwine (USE CODE "stillspicy22" FOR NO DELIVERY FEE) Bad Apple Glass & Disposable Vape https://www.facebook.com/BadAppleVape (MENTION "STREET CHAMPS" FOR 10% OFF YOUR FIRST PURCHASE) Tacos Navarro https://www.facebook.com/tacosnavarro223 Greyscale Tattoo Collective https://www.instagram.com/greyscale_tattoocollective/ Nana's BBQ https://www.facebook.com/nanashousecafe Out The Box Entertainment LLC. https://www.instagram.com/outtheboxentertainmentllc/ Kushmas https://www.instagram.com/kushmascannabis/ #Streetchamps #Live

FOLLOW Tron https://www.instagram.com/niggatron_7/ FOLLOW Jelina https://www.instagram.com/jelinuh/ FOLLOW Street Champs https://www.instagram.com/streetchamps_/ https://www.facebook.com/RealStreetChamps https://linktr.ee/StreetChamps CHECK OUT OUR SPONSORS Rocky Mountain Blaze https://rmblaze.com (MENTION "STREET CHAMPS" FOR 15% OFF) Big Bear Wine & Liquor https://bigbearwine.com https://www.tiktok.com/@bigbearwine (USE CODE "stillspicy22" FOR NO DELIVERY FEE) Bad Apple Glass & Disposable Vape https://www.facebook.com/BadAppleVape(MENTION "STREET CHAMPS" FOR 10% OFF YOUR FIRST PURCHASE) Tacos Navarro https://www.facebook.com/tacosnavarro223 Greyscale Tattoo Collective https://www.instagram.com/greyscale_tattoocollective/ Nana's BBQ https://www.facebook.com/nanashousecafe Out The Box Entertainment LLC. https://www.instagram.com/outtheboxentertainmentllc/ Kushmas https://www.instagram.com/kushmascannabis/ #Streetchamps #Live

FOLLOW Téa https://www.instagram.com/lultaybae/ FOLLOW Bri https://www.instagram.com/itsjxsbri/ FOLLOW Paige https://www.instagram.com/turnthepaige15_/ FOLLOW Street Champs https://www.instagram.com/streetchamps_/ https://www.facebook.com/RealStreetChamps https://linktr.ee/StreetChamps CHECK OUT OUR SPONSORS Rocky Mountain Blaze https://rmblaze.com (MENTION "STREET CHAMPS" FOR 15% OFF) Big Bear Wine & Liquor https://bigbearwine.com https://www.tiktok.com/@bigbearwine (USE CODE "stillspicy22" FOR NO DELIVERY FEE) Bad Apple Glass & Disposable Vape https://www.facebook.com/BadAppleVape (MENTION "STREET CHAMPS" FOR 10% OFF YOUR FIRST PURCHASE) Tacos Navarro https://www.facebook.com/tacosnavarro223 Greyscale Tattoo Collective https://www.instagram.com/greyscale_tattoocollective/ Nana's BBQ https://www.facebook.com/nanashousecafe Out The Box Entertainment LLC. https://www.instagram.com/outtheboxentertainmentllc/ Kushmas https://www.instagram.com/kushmascannabis/ #Streetchamps #Live

FOLLOW Deryk https://www.instagram.com/derykthedesigner_/ FOLLOW Rick G. https://www.instagram.com/rickgdaprofit/ FOLLOW Mari https://www.instagram.com/7marilosa/ FOLLOW Dave https://www.instagram.com/davidmeetsworld_/ FOLLOW Street Champs https://www.instagram.com/streetchamps_/ https://www.facebook.com/RealStreetChamps https://linktr.ee/StreetChamps CHECK OUT OUR SPONSORS Rocky Mountain Blaze https://rmblaze.com (MENTION "STREET CHAMPS" FOR 15% OFF) Big Bear Wine & Liquor https://bigbearwine.com https://www.tiktok.com/@bigbearwine (USE CODE "stillspicy22" FOR NO DELIVERY FEE) Bad Apple Glass & Disposable Vape https://www.facebook.com/BadAppleVape (MENTION "STREET CHAMPS" FOR 10% OFF YOUR FIRST PURCHASE) Tacos Navarro https://www.facebook.com/tacosnavarro223 Greyscale Tattoo Collective https://www.instagram.com/greyscale_tattoocollective/ Nana's BBQ https://www.facebook.com/nanashousecafe Out The Box Entertainment LLC. https://www.instagram.com/outtheboxentertainmentllc/ Kushmas https://www.instagram.com/kushmascannabis/ #Streetchamps #Live

Hey ya'll! This week's episode is going to be a fun one! We have a special guest stopping by to drop some gems about saving money for a new home. We have The Honest Plan's founder Tionna Hicks breaking down all things money when it comes to purchasing a home. If you're concerned about money being a factor in why you can't buy yet? Then you can't afford to miss this episode (yes, pun intended lol)! Tionna will share how she did it through the Pandemic, and some ways to help you do it now through these current interest rates. This is the one to definitely tune in to! Special Guest: Tionna Hicks Email: hello@thehonestplan.com Website: www.thehonestplan.com Thanks for listening to Homegirl Handbook! Enjoy! Want to connect with me? Let's connect via instagram @homegirlhandbook Prefer to watch episodes of Homegirl Handbook? Be sure to check out our Youtube channel. Host: De'Andrea Bethea Email: homegirlhandbook@gmail.com

MProper Mimi has been MIA but don't you worry! Mimi Jacks has been eating very well. Tune in and catch up with your host of the MProper Mimi show, Mimi Jacks as she chops it up with the multi-talented culinary experts and chefs that make up SPAD Catering. Shyam, Ashley, Stewart and Tionna. It was so much fun to chat with the crew about how they each started their journey and love of cooking, the ins and outs of leadership and flexibility the entrprepreneurship mindset offers a catering business. Be sure to catch part two of our interview when we move the party to the kitchen! Subscribe to MProper Mimi on YouTube to see Mimi and Chef Stewart preparing arepas, hear Chef Ashley’s advice to those who want to get started in this business plus get the sweet details from Tee on her delicious desserts. Host - Mimi Jacks https://www.mpropermimi.com/ IG: @MProperMimi https://www.facebook.com/MProperMimi/ https://twitter.com/MproperMimi MProper Mimi YouTube Channel Produced by Cyren Young IG: @CyrenYoung Links: https://www.instagram.com/spadcatering/

FOLLOW Téa https://www.instagram.com/lultaybae/ FOLLOW Bri https://www.instagram.com/itsjxsbri/ FOLLOW Street Champs https://www.instagram.com/streetchamps_/ https://www.facebook.com/RealStreetChamps https://linktr.ee/StreetChamps CHECK OUT OUR SPONSORS Rocky Mountain Blaze https://rmblaze.com (MENTION "STREET CHAMPS" FOR 15% OFF) Big Bear Wine & Liquor https://bigbearwine.com https://www.tiktok.com/@bigbearwine (USE CODE "stillspicy22" FOR NO DELIVERY FEE) Bad Apple Glass & Disposable Vape https://www.facebook.com/BadAppleVape (MENTION "STREET CHAMPS" FOR 10% OFF YOUR FIRST PURCHASE) Tacos Navarro https://www.facebook.com/tacosnavarro223 Greyscale Tattoo Collective https://www.instagram.com/greyscale_tattoocollective/ Nana's BBQ https://www.facebook.com/nanashousecafe Out The Box Entertainment LLC. https://www.instagram.com/outtheboxentertainmentllc/ Kushmas https://www.instagram.com/kushmascannabis/ #Streetchamps #Live

Tionna Cunningham leads the $220 Million Stacy's Pita Chips brand at PepsiCo and the Stacy's Rise Project and mentoring program, focused on uplifting female founders. She is credited with co-developing the diversity and engagement strategy for Frito-Lay marketing. www.stacyssnacks.com Instagram - @tionnachanel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/annette-ortiz-mata/message Support this podcast: https://anchor.fm/annette-ortiz-mata/support

You already know how much we love our M.I.S.T. moms, but we adore M.I.S.T. dads. They are truly the unsung heroes of this birth thing. Tionna and Mark are a couple who is no stranger to this baby game. On their third pregnancy, they allowed us at Operation M.I.S.T. to be a part of their journey. Listen to hear how being educated, informed, and monitored empowered them to have peace even when their birth plans didn't go as desired. Blooper alert: Listen til the end to hear ;) *If you are interested in learning more about Operation M.I.S.T. and how we are monitoring mothers remotely between doctor's visits to detect complications faster to promote healthier pregnancies, deliveries, and postpartum journeys, please head to our website https://www.operationmist.org/ and follow us on instagram @operationmist.

FOLLOW Deryk https://www.instagram.com/derykthedesigner_/ FOLLOW Rick G. https://www.instagram.com/rickgdaprofit/ FOLLOW Mari https://www.instagram.com/7marilosa/ FOLLOW Dave https://www.instagram.com/davidmeetsworld_/ FOLLOW Tionna https://www.instagram.com/tionnabadakai/ FOLLOW Deadhand Art https://www.instagram.com/deadhandart/ FOLLOW Eyesic https://www.instagram.com/eye.sic/ FOLLOW Street Champs https://www.instagram.com/streetchamps_/ https://www.facebook.com/RealStreetChamps https://linktr.ee/StreetChamps CHECK OUT OUR SPONSORS Rocky Mountain Blaze https://rmblaze.com (MENTION "STREET CHAMPS" FOR 15% OFF) Big Bear Wine & Liquor https://bigbearwine.com https://www.tiktok.com/@bigbearwine (USE CODE "stillspicy22" FOR NO DELIVERY FEE) Bad Apple Glass & Disposable Vape https://www.facebook.com/BadAppleVape (MENTION "STREET CHAMPS" FOR 10% OFF YOUR FIRST PURCHASE) Tacos Navarro https://www.facebook.com/tacosnavarro223 Greyscale Tattoo Collective https://www.instagram.com/dangzito_tattoo/ https://www.instagram.com/drew_romero_tattoos/ https://www.instagram.com/chris_sandoval_art/ Nana's BBQ https://www.facebook.com/nanashousecafe Out The Box Entertainment LLC. https://www.instagram.com/outtheboxentertainmentllc/ #Streetchamps #Live

In this last episode for the series, "Journey to Happiness: This is What [Blank] Looks Like," I breakdown the three major lessons I learned during the journey.You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-lo... ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?... ----------------------------------------------------------------------------------- Dr. Tionna L. Jenkins, Ph.D., MPH CEO & Founder, Plate It Healthy & O'nita Lee Foods LLC Dr. Jenkins Website: https://plateithealthy.com/ Dr. Jenkin's Food Company: https://onitaleefoods.com/ On Instagram:https://www.instagram.com/drtionnajen... https://www.instagram.com/onitaleefoods/ On Facebook: https://www.facebook.com/plateithealthy https://www.facebook.com/onitaleefoods A public health leader, consultant, educator, business woman and author, Dr. Tionna L. Jenkins, has over 15 years of public health experience and is dedicated to improving the wellbeing of communities, organizations, and individuals. Dr. Jenkins is the CEO & Founder of Plate It Healthy, a public health and wellness company that provides strategic guidance to executives & organizations to improve health and well-being. Other services include providing culinary experiences, via the Plate It Healthy Cooking Academy. Through the cumulation of food, science, technology and education, the Plate It Healthy Cooking Academy specializes in teaching wellness, culturally infused and hands-on cooking courses, specializing in vegan, vegetarian, plant-based, whole foods and raw food dishes. It was through the work of Plate It Healthy and the need to provide a solution that would increase healthier food options in the food manufacturing space for all communities that Dr. Jenkins was led to establish a fully licensed & insured wholesale food manufacturing company, named after and inspired by her grandmothers, called, O'nita Lee Foods & Products. Dr. Jenkins currently is a public health consultant, television personality and public health media contributor with wellness & cooking segments on both Good Morning Arkansas, KATV, Channel 7 and The Vine, THV-Channel 11. Additionally, Dr. Jenkins has been a featured guest and contributor on large social media platforms like, Plant Powered Sista's, Afro-Vegan Society, Femme Fit Fitale, Black Women Losing Weight and Black Woman Transformation, celebrity chef Babette Davis and Terrah Bennett Smith podcast, “Sunday Bites and Tidbits in partnership with Jane Unchained News Network and celebrity (national) journalist Jane Velez Mitchell from CNN, HLN and founder of Jane Unchained News Network. Dr. Jenkins earned a Ph.D. in public policy from the University of Arkansas, an MPH from the University of Arkansas for Medical Sciences, and a B.S. from Philander Smith College. She also holds a non-profit graduate certification from the University of Arkansas at Little Rock and certifications from both T. Colin Campbell Center for Nutrition Studies at Cornell University (New York) and Emory University (Georgia) in plant-based nutrition and diabetes management. She has been recognized for her achievements and held numerous national and local board appointments, including the U.S. Department of Health & Human Services Health Equity Council, a subject matter expert in diversity, equity and inclusion (DEI) by the Alliance for Reaching Community Health Equity, Arkansas Business 40 Under 40, a national fellow for Association for Black Foundation Executives (ABFE), and currently serves on the Board of Directors for Arkansas Children's Hospital and as Board of Trustee member for Philander Smith College. Big Green Goddess Salad This dish is super fun, delicious and easy to make! All you will need are a few simple ingredients of ALL Things Green! Ingredients: 1-2 cups of Romaine Lettuce 1-2 cups of Baby Bok Choy 2-3 avocados 2-3 cucumbers ½ cup of seeds (your choice) 2 large green apples Herbs & seasonings of your choice Dressing of your choice or lemon and lime juice

In this episode for the series, "Journey to Happiness: This is What [Blank] Looks Like," I breakdown what grief looked like during the journey.You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

In this kick off episode for the series, "Journey to Happiness: This is What [Blank] Looks Like," I provide a brief overview of what my journey has looked like for the past year since I quit my job in June of 2021. You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

For episode number 75 of our podcast, we're joined by Tionna Taite. Tionna will be attending the University of Alabama law school after completing her undergrad work there with a degree in News Media. Her minor is Advocacy, Voice, and Stewardship. Two years ago, Tionna started a magazine for students, Nineteen Fifty-Six – the first Black student-led magazine at the school. It's staffed by 50 students, full color – articles and amazing photography. Tionna talked about the origin of her interest in journalism and the origin of the magazine. She explained the organizational process by which each issue is put together and the influences that other magazines had on it.  Tionna is also the current Miss Black Alabama and will be competing in the Miss Black USA pageant this summer. She shared how her platform is related to teaching media. Thank you for listening. Feel free to rate and review the show. If you have any feedback, please e-mail journalismsalute@gmail.com. Related Episodes #20 – Professor Meredith Cummings#28 – The 1619 Project – Kirkwood (Missouri) High School#55 – Ashleigh Fields, Howard University 

Today's special interview is with Dr. Tionna L. Jenkins has over 15 years of public health experience and is dedicated to improving the well-being of communities, organizations and individuals. She is amazing. --- Support this podcast: https://anchor.fm/justbeinglmj/support

In this episode, Host Chae Cole sits down with Certified Financial Educator Tionna Hicks to discuss Millennial finances. Tionna is the creator of The Honest Plan a safe space for Millennial Black Women to learn all about taking care of their money. Through this conversation, they discuss the importance of financial literacy, common mistakes millennials make, how they can take control of their finances, and much more. In Cole Therapy fashion, Tionna provides listeners a word of encouragement to inspire listeners to keep going. Listen to this episode to learn more about Tionna and how to secure your financial future. Guest Information: Tionna Hicks IG: @TheHonestPlan Website: https://www.thehonestplan.com/ Host: Chae Cole Instagram: @Coletherapy Website: https://www.coletherapy.com Email: therapycole@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do any of these statements strike a chord?You feel like there's no rhyme, reason, or structure to your days.You feel like you're being weighed down by everyone else's emergencies.You're tired of being drained of your time, energy, and attention.Every time you gain momentum, some conveniently timed shit hits the fan.You're afraid to upset people by setting boundaries.You'll be relieved to know YOU ARE NOT ALONE. In fact, my former client Tionna Hicks, Founder of The Honest Plan, was just like, until she began working with me and realized that chaos did not have to be a part of her daily diet. She decided to DIVORCE her chaotic schedule and she chose me as her "Divorce Lawyer". After working together, Tionna experienced:  A dramatic decrease in mood swingsThe strength and courage to establish boundariesMore time for proper and consistent self-careA shift in mindset around what her life and business could look likeIn this episode, Tionna does not hold back. She shares how investing in productivity coaching literally changed the game for her in so many ways. If you don't want to take my word for it, hear from someone who was once where you are now. Consider this episode your official permission slip to get off the fence and enrolled in CYCCC today. ❓WANT TO SUPPORT THE PRODUCTIVE BOSS PODCAST? Rate and review The Productive Boss Podcast wherever you listen. Every review is so incredibly valuable and I welcome your feedback.  So much love goes into producing this podcast, and I just want to know that you're getting value from itCOURSES & TOOLS:

During our conversation about Grace, we talk about how a we sometimes fall short. The problem with falling short is that people see the fall, but don't see the climb. They see what you did wrong, but they don't see how hard you tried to do what was right. That's why you can't live by what people think or say, because you'll never do enough, you'll never try hard enough, and you'll never be good enough. The Bible says man looks on the outward appearance, but the Lord looks on the heart. He gives us Grace to try again. Receive his grace and give yourself some too. Oh and don't forget; if you are looking to create a budget that sticks, build your savings, ditch debt, and increase your income this year then head over to https://www.thehonestplan.com/clydetalk to sign up for a discovery call to see how Tionna can help you reach your money goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join us as we discuss the pressures of perfection, while facing the realities of imperfection. As we dive into the conversation, we see how God uses ordinary people to do extraordinary things. So, if you you don't have it all together yet, its okay. God can still use you where you are, how you are, because he made you who you are. Oh and don't forget; if you are looking to create a budget that sticks, build your savings, ditch debt, and increase your income this year then head over to https://www.thehonestplan.com/clydetalk to sign up for a discovery call to see how Tionna can help you reach your money goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In episode 16 on The Responsible Homegirl Podcast, I talk with Tionna, the creator of The Honest Plan, about making more money & keeping more money! Tionna gives us insight into how she started caring about money, creating The Honest Plan, and sooooo much more! I love how Tionna explains #moneymanagement and the importance of #budgeting. She ends with sharing the power of knowing what you have going on financially and making decisions that'll reward you in the long run. Listen to this episode from beginning to end! We never ever level up alone over here so make sure to share this episode with your homegirls and homeboys! Any questions? I'm always a DM away @theresponsible homegirl on IG. Video sponsorship: 1. The Responsible Homegirl "For Executors Only" Planner is now available for PRE-ORDER!!!! 2. Advertise your business on The Responsible Homegirl podcast! 3. Learn how to manage your money so your money isn't managing you with the Lifestyle Budgeting Ebook! USE THE DISCOUNT CODE "EXECUTE" for 10% OFF. Connect with Tionna: Instagram The Honest Plan Connect with me: Instagram Visit my blog Work with me New to the TRH fam: Hey homegirl or homeboy! Through my financial hardships, in college, I learned the importance of financial literacy. Nobody had ever taught me a thing about money so unfortunately, I had to fall flat on my face and make some mistakes to learn. I knew I wasn't the only 20 something who struggled with managing money properly so I created The Responsible Homegirl: a digital brand committed to helping young adults become financially responsible and wealth conscience! If you can relate to my story in any way and you're ready to begin your personal finance journey, start here by subscribing to the YouTube channel and downloading my free money management guide. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kionnie-epps/support

This is the third episode in the series entitled, "Life's Pivots." A series that will tell stories about the different ways people have pivoted in life through challenges, triumphs, and changes.During this episode, you will hear Krystal's story.Krystal's Information:Website: https://www.kallenconsulting.org/Instagram:  @k.allen.consulting Facebook: K. Allen ConsultingTwitter: @k_allen_consultEmail: info@kallenconsulting.orgYou can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassTwitter: @knowledgeNsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

This is the second episode in the series entitled, "Life's Pivots." A series that will tell stories about the different ways people have pivoted in life through challenges, triumphs, and changes.During this episode, you will hear Serenity's story.Serenity's Information:Instagram: @seekingserenityabroad_You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassTwitter: @knowledgeNsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

This episode kicks off the new series entitled, "Life's Pivots." A series that will tell stories about the different ways people have pivoted in life through challenges, triumphs, and changes. During this episode, you will hear LaNesha's story. LaNesha's Information:Website: https://laneshatabb.com/Instagram: @apron_educationYou can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassTwitter: @knowledgeNsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

MO' money, LESS problems? I think YES. Wealth builders, this is the episode for you! With special guest, and Certified Financial Educator Instructor of "The Honest Plan", Tionna Hicks gives the best tips on how to save money while still living your best life. Who doesn't love good money management and becoming debt free in 2021?! Let's build together. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kammi-wilson/support

This is the for real, for real, final story in our "Why I Left Teaching" series. A series that has highlighted the reasons different former teachers decided to leave the classroom.For this episode, I am sharing why I decided to leave. I tell people that I left education in NC, but I am not sure if it is just a hiatus.  You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:Instagram: @musthaveknowledgeandsassTwitter: @knowledgeNsassEmail: musthaveknowledgeandsass@gmail.comHost and Producer: TionnaTransition and Outro Music Produced by: Tr!zzy Tr@cks (Instagram: @trizzytracks)Logo "Knowledge" Artwork by: LorenzoLogo Design by: Tionna

Tionna Tyson is a millennial money coach for first generation black women looking to break the paycheck-to-paycheck cycle and reach their financial goals. After 6 years of struggling with money and feeling like she was in a never-ending cycle, Tionna finally cracked the code and found a system that has helped her feel more confident in her finances. We discussed a major part of her system, budgeting, in this episode.  Check out the show notes for this episode here >> https://pavielle.com/035