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In this special episode, Casey's business partner and long time friend, Dave Jensen sits down at the MW3 conference with Kalani Sitake, head coach of the BYU Cougars football team. Kalani, reflects on his upbringing sharing stories from his early years, the impact of his multicultural background, and his experiences with legendary figures like BYU coach LaVell Edwards and Nike founder Phil Knight. He discusses how the relationships in his life have shaped his coaching philosophy, focusing on humility, empathy, and genuine connection. With powerful anecdotes of overcoming adversity, Kalani emphasizes the value of kindness and its profound impact on people's lives. Kalani shares his commitment to creating a positive environment where his players grow as athletes and individuals. He discusses his belief that true success is measured not just in victories but in the character and values instilled in those he mentors. Tune in for an inspiring conversation that shows how sports can transform lives and build stronger communities.00:00 | Welcome, MW3 setup & Kalani's intro00:06 | Dave introduces Kalani's journey & coaching career01:46 | What excites Kalani most about BYU football right now02:39 | Visiting Nike, meeting Phil Knight & LaVell Edwards stories03:21 | The voicemail from LaVell that changed a 1–3 season06:15 | Mission call, faith, and early mentoring from LaVell07:19 | Growing up Tongan: divorce, moving, and feeling broken10:11 | A BYU player's hug that “fixed” a nine-year-old kid12:09 | Kindness as a superpower & what really matters more than wins13:44 | Spotting people who are hurting & choosing to reach out15:16 | Family storytelling, heritage, and choosing happiness with little17:21 | Discovering the commandment that changed how he honored his parents18:41 | His father's last day of work & a quiet act of integrity22:06 | Meeting Timberley, raising kids, and the realities of coaching life23:11 | How Timberley prepped him for the BYU head coach interview25:33 | The line that sealed the BYU job (and who really wrote it)27:03 | Lessons from Kyle Whittingham & gratitude to Utah28:34 | Family, rivalry, legacy, and letting love lead29:42 | Closing challenge: use your strengths to lift the world Hosted on Acast. See acast.com/privacy for more information.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
Where do Pacific and western MEL approaches naturally align, and where do they clash? Margaret Eastgate, Seraseini Vulavou and ‘Aulola ‘Ake discuss how MEL practice may honour Pacific ideas and ways of knowing in how we design, implement, and evaluate programs – including the concepts of tā (time) and vā (relational space). This podcast was made possible through SPC's Funding with Intent initiative, funded by the New Zealand Ministry of Foreign Affairs and Trade. Please provide us feedback here: https://forms.office.com/r/yHK0eDhrex Guests: Margaret Eastgate, consultant - Pacific Magaret has worked in the development space for over 30 years. She is a Pacific MEL Influencer who has: co-authored the Pacific MEL Capacity Strengthening Rebbilib “For the Pacific, By the Pacific, With the Pacific” which situates MEL; co-curated & co-convened the Inaugural Pacific MEL Convening; and was a Member of the MEL Technical Experts Group that endorsed the Pacific MEL Diploma programme. Seraseini Vulavou, Performance Quality and Learning (MERLA) Manager for Balance of Power - Fiji Seraseini works in the space of legitimizing the leadership of women – politically, culturally and socially – at a regional level, particularly across Vanuatu, Fiji and Tonga. She has been a MEL practitioner for more than 10 years having worked in 9 Pacific island countries in the health sector (International Planned Parenthood Federation), as well as UN entities (UN Women, World Food Program and UNICEF) and Oxfam. ‘Aulola ‘Ake, Programme Officer at SPC – Tonga ‘Aulola is part of a team that supports Pacific Women Lead at SPC's portfolio of grants, providing technical advice, assistance and capacity building, planning, monitoring and reporting at country and regional level. Prior to SPC, she worked for the Australian High Commission Nuku'alofa as Senior Program Manager managing Australia's bilateral investments in governance, gender equality and infrastructure. Her background is international affairs and development holding both a BA and MA in International Relations from Victoria University of Wellington, NZ, and Monash University, Australia. Links: Pacific MEL Rebbilib: https://www.spc.int/updates/blog/2020/08/pacific-mel-rebbilib-report-on-mel-capacity-available-for-download Pacific MEL Diploma: https://www.spc.int/DigitalLibrary/SPC/Collection/Pacific_MEL Reflections on tā and vā by Ōkusitino Māhina: https://i-m-m.org/onewebmedia/IMM_PDFs/2021_imm_archiv/_archiv_sprache/210406_Ta_VA_Moana_by_Mahina_01.pdf https://www.vamoana.org/news/talanoa-hufanga-he-ako-moe-lotu-dr-okusitino-mahina Tongan sociospatial relations by Tevita Ka'ili: https://kealakai.byuh.edu/tevita-kaili-presents-new-book-on-tongan-sociospatial-relations Decolonisation & Locally Led Development (including practical ideas for action): https://acfid.asn.au/wp-content/uploads/2023/01/ACFID-Decolonisation-and-Locally-Led-Development-Discussion-Paper.pdf How can aid be decolonized and localized in the Pacific? by Theresa Meki and Jope Tarai: https://onlinelibrary.wiley.com/doi/full/10.1111/dpr.12732 Kakala Research Framework: (PDF) Kakala Research Framework Kakala_Research.pdf Kakala Research Framework | SpringerLink
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
ON TODAYS SHOW: Our TikTok has been blowing up after Betty-Anne performed Moonlighting, turns out no one knows the lyrics, and this is not the only song we only know the chorus too. Plus, Charlie gave us the update on his audition. Is he the next Brad Pitt? For more, follow our socials: Instagram Facebook TikTokSee omnystudio.com/listener for privacy information.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
In this episode of Mental Fitness Conversations, host Mundanara Bayles chats with Aaliyah Bula - a proud Tongan, Wiradjuri and Kamilaroi woman, athlete and community leader - about what mental fitness means to her. Aaliyah’s journey is one of strength, connection and cultural pride. Aaliyah has always balanced her passion for culture with her drive in sport. She’s played Open Women’s footy with the Redfern All Blacks and continues her rugby league journey with the Canterbury Bulldogs U19s Tarsha Gale squad. In 2025, she joined the Wests Tigers NRLW as a development player. Aaliyah’s insights remind us that mental fitness is about surrounding yourself with people who lift you up, staying proud of where you come from and trusting your own path. Whether you’re an athlete, a student or just navigating life’s ups and downs, this episode is a reminder that small actions - like leaning on your mates, practising gratitude and staying connected - can make a big difference to your mental wellbeing. Resources and linksFind out more about Gotcha4Life at www.gotcha4life.org and follow us on Instagram and Facebook @gotcha4life and on Instagram @blackmagicwomanpodcast. The Gotcha4Life Mental Fitness Gym App is free and available now. Download it today and start your first mental workout online. Follow Aaliyah on Instagram @aaliyahbula About the podcastHosted by award-winning Indigenous businesswoman and Gotcha4Life Board Member Mundanara Bayles, and produced in partnership with Black Magic Woman, Mental Fitness Conversations centres First Nations voices in powerful conversations about culture, connection and what truly sustains mental fitness. Content noteThis episode includes discussion of mental health challenges which may be confronting. Please practise self-care and reach out if you need support. Services available 24/7 include 13YARN on 13 92 76 and Lifeline on 13 11 14.See omnystudio.com/listener for privacy information.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
A Kiwi is at the helm of the latest movie in an iconic franchise. The first Predator film was released in 1987, and four films —and two Alien vs Predator films— and 38 years later, Kiwi-born Dimitrius Koloamatangi holds a starring role in ‘Predator: Badlands'. Auditioning for the role of Dek was a bit of a funny process, Koloamatangi revealed to Mike Hosking. “My character is obviously an alien, so he doesn't really speak English,” “So I had to do a take in just like, a made-up language.” While the audition process had Koloamatangi integrating elements of Samoan and Tongan into his own language, for the actual film, he had to learn something entirely new. “When I jumped on, I had thought I could just freestyle and do my own thing, which I was like, ‘oh this is gonna be fantastic, no lines.'” “But then they were like, oh we're gonna set you up with the Zoom call with this guy named Britton who constructed the whole language,” Koloamatangi told Hosking. “I was like, bro, I have to learn a whole made up language? Like, I struggle Samoan somewhat fluently, now I have to learn this? But it was fun.” The Predator franchise is iconic, boasting a massive fanbase, including Koloamatangi's father. “My dad's a massive fan of the first one – we used to watch that one a lot growing up,” he said. “It's pretty surreal to be honest,” “The franchise has such a massive fan base, like you said, spans like 20 years, you know, and, yeah, it's kind of crazy to think that I'm now a part of it.” LISTEN ABOVE See omnystudio.com/listener for privacy information.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The fallout from Tongan forward Eli Katoa's concussion came hard and fast this week resulting in him being hospitalised and requiring brain surgery. RNZ Sports reporter Jamie Wall talks to the likely repercussions.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The Sunday Triple M NRL Catch Up - Paul Kent, Gorden Tallis, Ryan Girdler, Anthony Maroon
Anthony Maroon is taking over hosting duties this week and is joined by News Corp duo David Riccio & Brent Read! One of the major stories of the year unfolded over the weekend after Tongan and Melbourne Storm star Eli Katoa was rushed to hospital after suffering three head knocks against New Zealand. Both Ready & Riccio vented their frustrations over the handling of the situation as investigations continue. The NRL announced their new anti-tampering rules and both journos try to make sense of a confusing rule. Tony Mestrov and Manly Sea Eagles have parted ways as the club’s messy 2025 continues well into the off season. England are in the spotlight after a poor Ashes and head coach Shaun Wane’s future is in question, as major names have been thrown up to take over. There is more November 1 market updates whilst Maroon has a very hot take on the future of the Gold Coast Titans!See omnystudio.com/listener for privacy information.
In Pacific Waves today: Pacific unemployment rate in NZ highest of any ethnic group; Pacific social media wrap with Tiana Haxton; Tongan rugby league star stable following concussion. Go to this episode on rnz.co.nz for more details
Anthony Maroon is taking over hosting duties this week and is joined by News Corp duo David Riccio & Brent Read! One of the major stories of the year unfolded over the weekend after Tongan and Melbourne Storm star Eli Katoa was rushed to hospital after suffering three head knocks against New Zealand. Both Ready & Riccio vented their frustrations over the handling of the situation as investigations continue. The NRL announced their new anti-tampering rules and both journos try to make sense of a confusing rule. Tony Mestrov and Manly Sea Eagles have parted ways as the club’s messy 2025 continues well into the off season. England are in the spotlight after a poor Ashes and head coach Shaun Wane’s future is in question, as major names have been thrown up to take over. There is more November 1 market updates whilst Maroon has a very hot take on the future of the Gold Coast Titans!See omnystudio.com/listener for privacy information.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
Welcome back to another episode of The Advantage Line Podcast! This week, the lads kick things off a little differently with a quick game of “All Say the Same Player's Name.” Does it go to plan, or straight to shambles? They break down the good, the bad, and the ugly from the weekend's action. The Tongan fans created electric scenes at Eden Park as Keano Kini lit it up for the Kiwis. Meanwhile, somehow Jarvo has done it again joining Australia for their national anthem. Should the NRL step in to better protect players' health after serious questions were raised over a huge pre-game head knock? It's finally here, the Pacific Championships finals! The Kiwi Ferns are looking to upset the Jillaroos, while the Kiwis hope to carry on their fine form as they take on Samoa in the men's final. Who will take home the silverware.
In Pacific Waves today: PNG landslide kills 21 and leaves many homeless; Pacific region aims for a renewable energy future; NZ confirm 17 measles cases; Tongan rugby league fans dominate Auckland's Eden Park. Go to this episode on rnz.co.nz for more details
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The Kiwis are chasing redemption, and the Kiwi Ferns want to get one over the best in the world, when rugby league's Pacific Championships return to Auckland. After a week off, the Kiwis face a Tongan side and the Kiwi Ferns face Australia in another double-header on Sunday. Sports reporter Felicity Reid spoke to Lisa Owen.
Welcome to Flava Breakfast's Off the Record - an online exclusive, too spicy for radio! For more, follow our socials: Instagram Facebook TikTokSee omnystudio.com/listener for privacy information.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
Azura & Charlie caught up with Toa Samoa captain Junior Paulo ahead of the Pacific Champs this weekend. He talks about their incredible fan day in Brisbane and who his Tongan wife supports in these games. For more, follow our socials: Instagram Facebook TikTokSee omnystudio.com/listener for privacy information.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
Vaimoana Litia Makakaufaki Niumeitolu Khalil is a painter, poet, and educator. She has painted 38 murals all over the world, from California to New York to South Africa and to Palestine. Her murals tell stories of the people who live in the community, reflecting the openness, vulnerability, and generosity of the human spirit. Moana embodies her Tongan ancestry, her chosen family in Palestine, and her deep connection to life and the land. I hope our conversation uplifts your spirits and reminds you to create your own art in whatever way you feel called to.Moana websiteMoana YouTubeMoana IGLeah IG
Send us a textIn this episode of The Unrestricted Podcast, host DreRawka sits down with Ezekiel “The Tongan Kong” Latu, one of Utah's most exciting Heavyweight MMA fighters.Zeke opens up about his latest fight, his current mindset, and his preparation for his upcoming battle at Fierce Fighting Championship 43 during FightCon at the Salt Palace this December.We also dive into:
Send us a textIn this episode of The Unrestricted Podcast, host DreRawka sits down with Ezekiel “The Tongan Kong” Latu, one of Utah's most exciting Heavyweight MMA fighters.Zeke opens up about his latest fight, his current mindset, and his preparation for his upcoming battle at Fierce Fighting Championship 43 during FightCon at the Salt Palace this December.We also dive into:
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
The latest news in the Tongan language(Lea Faka-Tonga) - brought to you by our partner - Pacific Media Network.
Currently streaming on Apple TV+, “Chief of War” marks a breakout role for rising actor Siua Ikale'o, who plays Nahi, the youngest brother of Ka'iana (Jason Momoa). Created by Jason Momoa and Thomas Pa'a Sibbett, “Chief of War” delivers an epic and unprecedented retelling of the unification and colonization of Hawaii, from an indigenous perspective. Momoa stars as warrior Ka'iana, striving to unite the islands in the late 18th century ahead of Western colonization. To prepare for his role, Siua underwent immersive training in conversational Hawaiian (‘Ōlelo Hawai'i), sailing a traditional Wa'a canoe, Hawaiian martial art Lua, and stunt choreography. Born in California and raised in the island Kingdom of Tonga, Siua is fluent in Tongan and deeply rooted in Polynesian culture. He made his television debut in 2022 with a guest star appearance on NCIS: Hawai'i as hitman Ricky Sio. Want to watch: YouTube Meisterkhan Pod (Please Subscribe)
This episode talks to Dr Nick Halafihi about the life and career of his father, Nanumi (Nan) Halafihi, the first Tongan to play at Wembley and the first-ever Tongan to play professional rugby league. This is a fascinating story of how Nan travelled with his brother Sione, a world-ranked cruiserweight boxer, and family friend Sam Felatu, and made a home in the north of England. He began his career with Doncaster in 1958 and then moved to Roy Francis's Hull, where he established himself as attacking left-centre and played in the 1960 Challenge Cup final at Wembley. This is about much more than rugby talent - it's a tale of crossing hemispheres and cultures, of the warm welcomes he received but also of the racism he and his family faced. Most of all, it's about someone whose career who paved the way for hundreds of other Tongan rugby players who would follow the path laid down by Nan Halafihi.
Church responds to allegations against American missionary accused of abusing Tongan boys Appeals court rules against church in child sexual abuse case in Arizona, church leaders says they will appeal Elderly West Jordan man charged with luring girl into... The post What will your “Grandparent Name” Be? AoN 956 appeared first on The Cultural Hall Podcast.
Luciane Buchanan is a Tongan actress from New Zealand. She started acting as a young teen in Aotearoa landing roles in some local series, the Netflix series ‘The New Legends of Monkey', ‘Sweet Tooth', and Apple TV+'s ‘Mr. Corman'. In 2020, Luciane was a recipient of the Script to Screen 'Fresh Shorts' program for her first short screenplay 'Lea Tupu'anga/ Mother Tongue'. The University of Auckland celebrated her in 2023 on the '40 under 40' list of alumni. 2022 was a breakout year internationally when she was casted in Netflix's ‘The Night Agent', playing the lead role of Rose, which went on to break records as Netflix's most watched series of 2023 and spending 12 weeks in the top 10. In 2023 she became one of IMDB's Top Stars and now in 2025 she is set to play the lead role of Queen Ka'ahumanu in the Apple TV+ series ‘Chief of War'.In this episode we talk about growing up in New Zealand, getting into acting, her big roles in Night Agent and Chief of War, Polynesian culture, language, playing Queen Ka'ahumanu, and so much more.Find Luciane here: https://www.instagram.com/lucianebuchanan/Buy our merch on:Official website: https://keepitaloha.com/Support us on:Patreon: https://www.patreon.com/kamakadiasFollow us on:Instagram: https://www.instagram.com/keepitalohapod/Facebook: https://www.facebook.com/keepitalohapodTikTok: https://www.tiktok.com/@keepitalohapod