A magazine programme hosted by Kim Hill, with long-form, in-depth feature interviews on current affairs, science, modern life, history, the arts and more.

This week devastating flash flooding hit the Nepal-China border, resulting in hundreds missing and many feared dead. This year alone we've already recorded a number of tragic disasters across the planet - heat waves and cyclones, floods and droughts. Some of them could tie to increasingly turbulent weather patterns as the climate changes. But how do we make sense of the link between seismic activity, ocean currents and rising temperatures. Earth Sciences New Zealand principal scientist Graham Leonard joins us to explain what happened in Nepal and shed a bit of light on broader global connectivity.

As co-founder of the CeleBRation Choir at the University of Auckland's Centre for Brain Research back in 2009, music therapist Alison Talmage knows the benefits of a good sing-a-long. She's written a handbook to help other people launch similar initiatives in their communities, so people dealing with serious brain conditions like dementia, strokes and Parkinson's Disease can get together in choirs. It's an initiative that's seen big benefits overseas, as the physical and social effects of singing in groups can help ease the symptoms of neurological conditions. But unlike similar choirs in other countries, Talmage leads a group of singers across a broad swathe of ages and different circumstances.

Many of us yearn to have more balance in our lives, to tune in and be guided by our energy levels. For Dr Jessica Gerbic it's been her career's work as a clinical psychologist she's helped hundreds of people tune in to their mauri - how it ebbs and flows and she's identified 12 stages of mauri she uses to guide her patients through to better, more balanced, brighter lives.

Max Wolf Friedlich is being celebrated for writing the play Job, a testy two-hander which knits together the world of therapy and big tech to create a tense stand-off between actors Peter Friedman and Sydney Lemmon. But while the play, which recently opened on Broadway, is seeing Wolf Friedlich's name in lights - actor Robert Pattinson has signed on to produce his next stage project - he's attained the spotlight before. The difference is that last time his name wasn't at the forefront. Wolf Friedlich was 'story lead' for Lil Miquela, a constructed online celebrity who took the world by storm back in the late 2010s. Job will be on at Auckland's Q Theatre in September, and you can get your tickets here.

The story of the sinking of the RMS Titanic has transfixed people for over a century now. But with the exhibit Titanic: The Human Story opening this week in Auckland's famous Smith & Caughey's Building, historians are presenting a new angle to this story that plays so large in the public imagination by putting the direct testimony of passengers and crew at the forefront. Leading Titanic expert Claes-Göran Wetterholm was one of the minds behind the new exhibit, and he joins us to reveal what's still being uncovered about this historical tragedy. Get your tickets to the exhibit here.

Evolutionary anthropologist David R Samson has travelled far and wide in his search of sleep secrets, napping in chimpanzee nests and summering with the hunter-gathering Hadza people of Tanzania. In his latest book, The Sleepless Ape, he outlines the curious story of human sleep and how it got us where we are - from the strange fact that we sleep less than other primates despite heavy cognitive loads, to the evolutionary boon of controlling our sleep environments. And if we are just waking up to how deeply sleep impacts us, the question becomes, should we be returning to the sleep habits of our ancestors?

Since last Monday designers from around the motu have been at New Zealand Fashion Week in Auckland. One of them is Vince Ropitini who has a "commitment to storytelling through design." His career has seen him work overseas and he draws inspiration from his roots in Taranaki.

Sarah O'Neil 'Growing Vegetables: A Simple Guide for New Zealand Gardeners', is a week by week look at what to grow, when, and how.

Brooklyn-based playwright Mike Lew's work recontextualises Shakespeare's Richard III in a modern high school, with a cast list that puts disabled actors at the forefront.

You know that random ingredient you bought for one recipe, used once, and then banished to the back of the pantry forever? Well, chef and food waste advocate Del Holland is back with ideas on how to use it up.

BAFTA-nominated British-Nigerian actor Fehinti Balogun on climate justice.

Acclaimed actor Deborah Mailman made history as the first Indigenous person inducted into the Logie Awards Hall of Fame this month.

Kate de Goldi ponders the future of reading and literature.

Entomologist Neil Birrell wants to know why we aren't chowing down on creepy-crawlies?

Sex therapist Jo Robertson looks at how the internet's revolutionised sex, relationships and consent for generations of younger people.

For the first time in its history the winner of New Zealand Bartender of the Year has been awarded to a woman. Melanie Walker is known for her tinctures and syrups.

Gardening is proven to be good for the mind, body, and environment. But can it be good for your wallet too?

New film 'The Fox' is a magic realism-style comic fable featuring one of the last on-screen appearances of Sir Sam Neill.

Iconic Kiwi fashion designer Kiri Nathan will be bringing indigenous fashion to this years New Zealand Fashion Week.

New Zealand-born writer Meg Mason shot to acclaim in the middle of the pandemic with her novel Sorrow and Bliss. Now she's back with a book about a lonely woman who lives on the periphery of the spotlight in the world of the literary festival.

Curious about AI but not sure where to start? Time to cut through the hype of AI with some practical tips and insights with Julia Pahina and Eteroa Lafaele.

Lately, economic uncertainty feels like the only thing you can really feel certain about. University of Auckland professor Natasha Hamilton-Hart has made a career of looking at the ups and downs of global trade.

In 2017 the number of homeless in Finland was around 2000. However, since those record lows the number has spiked. We look at what worked, what went wrong - and what we can learn from it.

Maya Higa has taken her love of animals and online content - combining them to create a digital wildlife sanctuary.

Made outside of traditional funding structures, 'Uncle' is a true number 8 wire story. The debut feature from Ryan Alexander-Lloyd was realised with the support of friends, whanau and community. The film follows a man who unexpectedly becomes the caregiver for his best friend's young son after an accident. It aims to platform a side to Maori men that isn't often portrayed on screen. At the heart of the film is the screen debut from three-year-old RJ Lloyd (the director's son), who had no idea a film was being made, let alone that he was in one. Uncle is currently screening as part of the NZIFF. Writer and director Ryan Alexander-Lloyd and lead actor Rihari Te Are speak with Kate and Mihi.

After a 16 year hiatus, Vietnamese-Australian writer Nam Le returned to the literary scene with his award-winning poetry collection '36 Ways of Writing a Vietnamese Poem'. An unapologetic interrogation of what it means to be a part of a diaspora, Le took the much-coveted Book of the Year prize at last year's New South Wales Literary Awards Le's parents left Vietnam by boat as refugees when he was one year old, eventually settling in Melbourne - an experience he grappled with in the title story of his previous short story collection, 'The Boat'. He spoke to Kate about his upcoming trip to NZ to perform poetry as a part of WORD Christcurch early next month.

Farming is one of New Zealand's proudest industries, built on resilience, hard work and getting the job done. But it's also one of our deadliest workplaces. Now two women are determined to change that, one is helping reshape the culture of farm safety from the top down, the other is living it every day on the land, sharing the realities of farming with thousands online. Mihi spoke to Chloe Butcher-Herries and Lindy Nelson to find out how they did it.

Beavers are back on the scene in the West London suburb of Ealing. The semi-aquatic rodents were reintroduced to a local park by conservationists three years ago - the first time they'd had the privilege of dam and lodge-building in the area in 400 years. In the time since then, the wetland and dam construction have helped with flooding in an area previously assaulted by flooding on a regular basis.

The City Rail Link is about three and a half kilometres of tunnels and will be the country's largest transport infrastructure project to date. It's set to speed up public transport in the city, creating more connections and modernise So have all the road cones been worth it? Mihi checked in with Joel Rowan who's Auckland Transports, communications manager for the City Rail Link.

Dr David White is a serial entrepreneur, behind medical technology like nosebuds that enhance airflow through the power of humming - and a wearable device that tracks stress and recovery. Well this week he's been revealed as a finalist in this year's Kiwinet Awards, vying for the coveted BNZ Researcher Entrepreneur award. He popped into the Auckland studio to talk to Mihi.

Award-winning documentary filmmaker, Gwen Isaac ('Ms. Information', 'Where There is Life') has turned the lens to her own life, exploring growing up with a bipolar mother in small town New Zealand. Gwen's mother, Merrilyn Isaac, nicknamed "Mad Merry", was a gifted painter living with bipolar disorder in the 80's - a time when little was understood about the condition. Her life became that of local folklore. 'Be Merry' marks Gwen's most personal documentary to date, documenting her return to her Far North hometown to untangle fact from family legend, and motherhood from mental illness. She speaks with Kate Rodger ahead of the upcoming Christchurch and Wellington NZIFF screenings.

Vikas Swarup is a man of myriad talents - he's juggled the lives of both international diplomat and globally-acclaimed writer. His debut novel Q&A went on to form the basis for the 2008 film Slumdog Millionaire, which won eight Oscars and put India on the world pop cultural stage in a way like never before. Swarup is back with another tale of an underdog up against astronomical odds to try and survive and prosper with his latest novel, The Girl with the Seven Lives. He told Kate it's Slumdog Millionaire meets Arabian Nights, following the story of a 25-year-old woman named Devi who has been kidnapped and must tell her life story to her captor while searching for a way to escape.

Even 250 years on from the sea voyages that made his name and set our colonial history in motion, Captain Cook remains a much-discussed figure here in Aotearoa. He's one of the most controversial figures in our country's history, conscripted into the 'culture wars' - a symbol of colonial sins to some, a hero and pioneer to others. Historian Tony Ballantyne has taken on the mammoth task of unweaving the tangled web of Cook's legacy in his new book, 'Captain Cook and Unsettled Afterlives', he told Mihi about how he's sorted the legacy of Cook into three eras that have all come to define his reception in modern New Zealand.

Defending the Caveman is the longest running comedy on Broadway ever, seen around the world by more than eight million people - and it's coming to Auckland.

Harry Sinclair has made New Zealand's first stop-motion Claymation feature film Kiri and Lou go Raaa!

New research has revealed a surprising chapter in the history of one of our most iconic plants, the harakeke, or flax.

Few bands have changed the sound of pop music quite like The Human League. They created some of the biggest hits of the '80s.

Scientists have evidence chewing is good for the brain and can even ward-off Alzheimer's.

The latest on the economic horizon.

A survivor's story - the unexploded bombs that kill and injure up to 20 people a year in the Solomon Islands.

With November's mid-terms the next big date in the Trump election cycle, people are wondering what could come next.

A new cancer treatment being developed at Cambridge University's Precision Breast Cancer Institute is returning results the global medical community is watching closely.