Podcasts about when sandy

Sandy McAllister is a licensed Life Insurance Broker in Kelowna, working with Individuals and families on personalized insurance solutions. She believes insurance is one of the most overlooked elements in a family’s financial plan and is there to educate and guide clients through the process.Sandy’s passion for insurance is equally matched for her love of budget coaching. She coaches individuals and couples through the tangle of their everyday money and helps them stop the money leaks and begin to optimize their monthly cash flow. Sandy helps clients win with their money goals; whether its paying off debt, starting retirement savings or paying for that well-deserved vacation.When Sandy isn’t working with clients, she enjoys time with her husband, Colin and dogs, Murphy and Cali. Sandy makes the most of the Okanagan lifestyle and can often be found at the Farmer’s Market, walking the beautiful downtown waterfront or enjoying some of the valley’s finest wines. Support the showGUEST BOOKINGS CLICK HEREFollow me on Social MediaNew Town Big Dreams podcast on FacebookInstagramLinkedinLuke Menkes Kelowna RealtorMy Personal Facebook PageSupport the show (https://paypal.me/lukemenkes)

Merry Christmas, happy holidays, and WELCOME to the Absorbent and Yellow Christmas Special! Today, we have a very special guest returning to dive into one of the most beloved episodes of SpongeBob SquarePants ever: The SpongeBob Christmas Special, a.k.a. Christmas Who? When Sandy tells SpongeBob about the wonders of Christmas, Bikini Bottom turns festive overnight— tinsel, lights, and even a Christmas song! But grumpy old Squidward thinks SpongeBob and the whole town have gone insane for believing in Santa Clause. Is Squidward right? Can there be a Christmas under the sea?? STAY TUNED!!!! -- Leave a review to have it read on the air and help others find our podcast! And write in with your questions and thoughts to sponge@spamrobots.com!

jQuery(document).ready(function(){ cab.clickify(); }); Original Podcast with clickable words https://tinyurl.com/yy988qt7 Tootsie is a 1982 American romantic comedy film directed by Sydney Pollack and starring Dustin Hoffman. Scannán grinn rómánsúil Meiriceánach 1982 é Tootsie faoi stiúir Sydney Pollack agus Dustin Hoffman ar an stáitse. Michael Dorsey is a respected actor, but nobody in New York wants to hire him because he is a perfectionist and difficult to work with. Is aisteoir mór le rá é Michael Dorsey, ach níl aon duine i Nua Eabhrac ag iarraidh é a fhostú toisc gur foirfeachtóir é agus go bhfuil sé deacair oibriú leis. After many months without a job, Michael hears of an opening on the popular daytime soap opera Southwest General from his friend and acting student Sandy Lester, who tries out for the role of hospital administrator Emily Kimberly. Tar éis míonna fada gan post, éisteann Michael le hoscailt ar an gceoldráma gallúnach tóir i rith an lae Southwest General óna chara agus an mac léinn gníomhach Sandy Lester, a bhaineann triail as ról riarthóir an ospidéil Emily Kimberly. In desperation, he impersonates a woman, auditioning as "Dorothy Michaels", and gets the part. In éadóchas, déanann sé aithris ar bhean, ag éisteacht mar "Dorothy Michaels", agus faigheann sé an pháirt. Michael takes the job as a way to raise $8,000 to produce a play by his roommate Jeff Slater, which will star himself and Sandy. Glacann Michael an post mar bhealach chun $ 8,000 a chruinniú chun dráma a léiriú ag a chomrádaí seomra Jeff Slater, a mbeidh réalta air féin agus ar Sandy. Michael plays Emily as a feisty feminist, which surprises the other actors and the crew, who expected her to be (as written) another swooning female. Imríonn Michael Emily mar fheimineach feimineach, rud a chuireann iontas ar na haisteoirí eile agus ar an gcriú, a bhí ag súil go mbeadh sí (mar a scríobhadh) ina bean eile atá ag cúlú. His character quickly becomes a national sensation. Éiríonn a charachtar le mothú náisiúnta go gasta. When Sandy catches Michael in her bedroom half undressed because he wants to try on her clothes for ideas for Dorothys wardrobe, he covers up by claiming he wants to have sex with her. Nuair a ghlacann Sandy Michael ina sheomra leapa leathchosanta toisc go bhfuil sé ag iarraidh triail a bhaint as a chuid éadaí le haghaidh smaointe do wardrobe Dorothy, clúdaíonn sé trí éileamh a dhéanamh go bhfuil sé ag iarraidh gnéas a bheith aici léi. Exacerbating matters further, he is attracted to one of his co-stars, Julie Nichols, a single mother in an unhealthy relationship with the shows amoral, sexist director, Ron Carlisle. Ag dul in olcas cúrsaí níos mó, mealltar é chuig duine dá chomh-réaltaí, Julie Nichols, máthair shingil i gcaidreamh míshláintiúil le stiúrthóir amaitéarach, sexist an seó, Ron Carlisle. At a party, when Michael (as himself) approaches Julie with a pick-up line to which she had previously told Dorothy she would be receptive, she throws a drink in his face. Ag cóisir, nuair a théann Michael (mar é féin) chuig Julie le líne bailithe a dúirt sí léi le Dorothy roimhe seo go mbeadh sí fáilteach, caitheann sí deoch ina aghaidh. Later, as Dorothy, when he makes tentative advances, Julie—having just ended her relationship with Ron per Dorothys advice—makes it known that she is not a lesbian. Níos déanaí, mar Dorothy, nuair a dhéanann sé dul chun cinn trialach, cuireann Julie - tar éis deireadh a chur lena caidreamh le comhairle Ron de réir Dorothy - ar an eolas nach leispiach í. Meanwhile, Dorothy has her own admirers to contend with: older cast member John Van Horn and Julies widowed father, Les. Idir an dá linn, tá meas mór ag Dorothy uirthi féin chun dul i gcomórtas leis: an ball teilgthe níos sine John Van Horn agus athair baintreach Julie, Les. Les proposes marriage, insisting that Dorothy think about it before answering. Molann Les pósadh, ag áitiú ar Dorothy smaoineamh air sula bhfreagraíon...

jQuery(document).ready(function(){ cab.clickify(); }); Original Podcast with clickable words https://tinyurl.com/y2fxm9hn Tootsie is a 1982 American romantic comedy film directed by Sydney Pollack and starring Dustin Hoffman. Tootsie shì yì bù 1982 nián de měi guó làng màn xǐ jù diàn yǐng ， yóu xī ní · bō lā kè （Sydney Pollack） dǎo yǎn ， dá sī tīng · huò fū màn （Dustin Hoffman） zhǔ yǎn 。 Tootsie是一部1982年的美国浪漫喜剧电影，由悉尼·波拉克（Sydney Pollack）导演，达斯汀·霍夫曼（Dustin Hoffman）主演。 Michael Dorsey is a respected actor, but nobody in New York wants to hire him because he is a perfectionist and difficult to work with. mài kè ěr · duō ěr xī （Michael Dorsey） shì yí wèi shòu rén zūn jìng de yǎn yuán ， dàn niǔ yuē méi yǒu rén yuàn yì gù yòng tā ， yīn wéi tā shì yí gè wán měi zhǔ yì zhě ， hěn nán yǔ tā hé zuò 。 迈克尔·多尔西（Michael Dorsey）是一位受人尊敬的演员，但纽约没有人愿意雇用他，因为他是一个完美主义者，很难与他合作。 After many months without a job, Michael hears of an opening on the popular daytime soap opera Southwest General from his friend and acting student Sandy Lester, who tries out for the role of hospital administrator Emily Kimberly. " shī yè le xǔ duō yuè hòu ， mài kè ěr cóng tā de péng you hé yǎn yì shēng sāng dí · lái sī tè nà lǐ tīng shuō le yí gè shòu huān yíng de rì jiān féi zào jù 《 xī nán jiāng jūn 》 de jìng lì rùn ， hòu zhě zhèng zài cháng shì dān rèn yī yuàn guǎn lǐ yuán āi mǐ lì · jīn bó lì （Emily Kimberly） de jiǎo sè 。 失业了许多月后，迈克尔从他的朋友和演艺生桑迪·莱斯特那里听说了一个受欢迎的日间肥皂剧《西南将军》的开场，后者正在尝试担任医院管理员埃米莉·金伯利（Emily Kimberly）的角色。 In desperation, he impersonates a woman, auditioning as "Dorothy Michaels", and gets the part. wú nài zhī xià ， tā jiǎ bàn chéng yí gè nǚ rén ， shì yǎn wéi " Dorothy Michaels"， bìng dé dào le fēn 。 无奈之下，他假扮成一个女人，试演为“ Dorothy Michaels”，并得到了分。 Michael takes the job as a way to raise $8,000 to produce a play by his roommate Jeff Slater, which will star himself and Sandy. mài kè ěr yǐ zhè fèn gōng zuò wéi zhī chí 8，000 měi yuán lái zhì zuò shì yǒu jié fū · sī lái tè （Jeff Slater） de jù běn de fāng fǎ ， gāi míng diàn yǐng jiāng wéi zì jǐ hé sāng dí chū yǎn。 迈克尔以这份工作为筹集8,000美元来制作室友杰夫·斯莱特（Jeff Slater）的剧本的方法，该剧将为自己和桑迪出演。 Michael plays Emily as a feisty feminist, which surprises the other actors and the crew, who expected her to be (as written) another swooning female. mài kè ěr shì yǎn de ài mǐ lì （Emily） shì yí wèi nǚ quán zhǔ yì zhě ， zhè lìng qí tā yǎn yuán hé jīng yà hé tā gǎn dào jù zǔ ， tā men qī wàng tā （ rú xiě de nà yàng ） shì lìng yí wèi hūn hūn yù shuì de nǚ xìng。 迈克尔饰演的艾米莉（Emily）是一位女权主义者，这令其他演员和剧组感到惊讶，他们期望她（如写的那样）是另一位昏昏欲睡的女性。 His character quickly becomes a national sensation. tā de xìng gé hěn kuài yǐn qǐ le quán guó bèi rén。 他的性格很快引起了全国轰动。 When Sandy catches Michael in her bedroom half undressed because he wants to try on her clothes for ideas for Dorothys wardrobe, he covers up by claiming he wants to have sex with her. dāng sāng dí （Sandy） zài mài kè ěr （Michael） chuān yī fú zhī yī liè zài mài kè ěr （Michael） chuān yī fú hòu mài kè ěr de wò shì lǐ zhuā zhù （Michael） shì chuān duō luó xī （Dorothy） yī guì de xiǎng fǎ shí ， tā chēng zì jǐ xiǎng hé tā fā shēng xìng guān xi ér yǎn gài le zì jǐ de xiǎng fǎ。 当桑迪（Sandy）在迈克尔（Michael）穿衣服脱下衣服的卧室里抓住迈克尔（Michael）试穿多萝西（Dorothy）衣柜的想法时，他声称自己想和她发生性关系而掩盖了自己的想法。 Exacerbating matters further, he is attracted to one of his co-stars, Julie Nichols, a single mother in an unhealthy relationship with the shows amoral, sexist director, Ron Carlisle. lìng shì qing gèng jiā è huà de shì ， tā bèi qí zhōng yí wèi zhǔ yǎn zhū lì · ní kē ěr sī （Julie Nichols） suǒ xī yǐn ， tā yǔ jié mù gāi jié mù de bú dào dé ， xìng bié qí shì dǎo yǎn luó ēn · kǎ lái ěr （Ron Carlisle） chǔ yú bù jiàn kāng de guān xì。 令事情更加恶化的是，他被其中一位主演朱莉·尼科尔斯（Julie Nichols）所吸引，她与该节目的不道德，性别歧视导演罗恩·卡莱尔（Ron Carlisle）处于不健康的关系。 At a party, when Michael (as himself) approaches Julie with a pick-up line to which she had previously told Dorothy she would be receptive, she throws a drink in his face. zài yí gè jù huì shàng ， dāng mài kè ěr （ yǐ tā...

jQuery(document).ready(function(){ cab.clickify(); }); Original Podcast with clickable words https://tinyurl.com/y4ch6zeh Tootsie is a 1982 American romantic comedy film directed by Sydney Pollack and starring Dustin Hoffman. Tootsie est un film de comédie romantique américaine de 1982 réalisé par Sydney Pollack et avec Dustin Hoffman. Michael Dorsey is a respected actor, but nobody in New York wants to hire him because he is a perfectionist and difficult to work with. Michael Dorsey est un acteur respecté, mais personne à New York ne veut l'embaucher parce qu'il est perfectionniste et difficile à travailler. After many months without a job, Michael hears of an opening on the popular daytime soap opera Southwest General from his friend and acting student Sandy Lester, who tries out for the role of hospital administrator Emily Kimberly. Après plusieurs mois sans emploi, Michael entend parler d'une ouverture sur le feuilleton populaire de jour Southwest General de son amie et étudiante par intérim Sandy Lester, qui essaie de jouer le rôle d'administrateur de l'hôpital Emily Kimberly. In desperation, he impersonates a woman, auditioning as "Dorothy Michaels", and gets the part. En désespoir de cause, il se fait passer pour une femme, auditionnant comme "Dorothy Michaels", et obtient le rôle. Michael takes the job as a way to raise $8,000 to produce a play by his roommate Jeff Slater, which will star himself and Sandy. Michael prend le travail comme un moyen d'amasser 8 000 $ pour produire une pièce de son colocataire Jeff Slater, qui jouera lui-même et Sandy. Michael plays Emily as a feisty feminist, which surprises the other actors and the crew, who expected her to be (as written) another swooning female. Michael joue Emily comme une féministe fougueuse, ce qui surprend les autres acteurs et l'équipe, qui s'attendaient à ce qu'elle soit (comme écrit) une autre femme pâmée. His character quickly becomes a national sensation. Son personnage devient rapidement une sensation nationale. When Sandy catches Michael in her bedroom half undressed because he wants to try on her clothes for ideas for Dorothys wardrobe, he covers up by claiming he wants to have sex with her. Quand Sandy surprend Michael dans sa chambre à moitié déshabillé parce qu'il veut essayer ses vêtements pour trouver des idées pour la garde-robe de Dorothy, il se couvre en prétendant qu'il veut coucher avec elle. Exacerbating matters further, he is attracted to one of his co-stars, Julie Nichols, a single mother in an unhealthy relationship with the shows amoral, sexist director, Ron Carlisle. Pour aggraver encore les choses, il est attiré par l'une de ses co-stars, Julie Nichols, une mère célibataire dans une relation malsaine avec le réalisateur amoral et sexiste de l'émission, Ron Carlisle. At a party, when Michael (as himself) approaches Julie with a pick-up line to which she had previously told Dorothy she would be receptive, she throws a drink in his face. Lors d'une fête, lorsque Michael (comme lui-même) s'approche de Julie avec une file d'attente à laquelle elle avait précédemment dit à Dorothy qu'elle serait réceptive, elle lui jette un verre au visage. Later, as Dorothy, when he makes tentative advances, Julie—having just ended her relationship with Ron per Dorothys advice—makes it known that she is not a lesbian. Plus tard, comme Dorothy, quand il fait des avances provisoires, Julie - qui vient de mettre fin à sa relation avec Ron sur les conseils de Dorothy - fait savoir qu'elle n'est pas lesbienne. Meanwhile, Dorothy has her own admirers to contend with: older cast member John Van Horn and Julies widowed father, Les. Pendant ce temps, Dorothy a ses propres admirateurs à affronter: l'acteur plus âgé John Van Horn et le père veuf de Julie, Les. Les proposes marriage, insisting that Dorothy think about it before answering. Les propose le mariage, insistant pour que Dorothy y réfléchisse avant de répondre.

jQuery(document).ready(function(){ cab.clickify(); }); Original Podcast with clickable words https://tinyurl.com/y2tlezs8 Tootsie is a 1982 American romantic comedy film directed by Sydney Pollack and starring Dustin Hoffman. Tootsie es una película de comedia romántica estadounidense de 1982 dirigida por Sydney Pollack y protagonizada por Dustin Hoffman. Michael Dorsey is a respected actor, but nobody in New York wants to hire him because he is a perfectionist and difficult to work with. Michael Dorsey es un actor respetado, pero nadie en Nueva York quiere contratarlo porque es un perfeccionista y es difícil trabajar con él. After many months without a job, Michael hears of an opening on the popular daytime soap opera Southwest General from his friend and acting student Sandy Lester, who tries out for the role of hospital administrator Emily Kimberly. Después de muchos meses sin trabajo, Michael se entera de una apertura en la popular telenovela Southwest General de su amigo y estudiante de interpretación Sandy Lester, quien intenta el papel de administradora del hospital Emily Kimberly. In desperation, he impersonates a woman, auditioning as "Dorothy Michaels", and gets the part. Desesperado, se hace pasar por una mujer, audicionando como "Dorothy Michaels", y obtiene el papel. Michael takes the job as a way to raise $8,000 to produce a play by his roommate Jeff Slater, which will star himself and Sandy. Michael toma el trabajo como una forma de recaudar $ 8,000 para producir una obra de su compañero de cuarto Jeff Slater, que estará protagonizada por él y Sandy. Michael plays Emily as a feisty feminist, which surprises the other actors and the crew, who expected her to be (as written) another swooning female. Michael interpreta a Emily como una feminista luchadora, lo que sorprende a los otros actores y al equipo, que esperaban que ella fuera (como está escrito) otra mujer desmayada. His character quickly becomes a national sensation. Su personaje se convierte rápidamente en una sensación nacional. When Sandy catches Michael in her bedroom half undressed because he wants to try on her clothes for ideas for Dorothys wardrobe, he covers up by claiming he wants to have sex with her. Cuando Sandy encuentra a Michael en su habitación medio desnudo porque quiere probarse su ropa para encontrar ideas para el guardarropa de Dorothy, él lo cubre diciendo que quiere tener sexo con ella. Exacerbating matters further, he is attracted to one of his co-stars, Julie Nichols, a single mother in an unhealthy relationship with the shows amoral, sexist director, Ron Carlisle. Para exacerbar aún más las cosas, se siente atraído por una de sus coprotagonistas, Julie Nichols, una madre soltera en una relación enfermiza con el amoral y sexista director del programa, Ron Carlisle. At a party, when Michael (as himself) approaches Julie with a pick-up line to which she had previously told Dorothy she would be receptive, she throws a drink in his face. En una fiesta, cuando Michael (como él mismo) se acerca a Julie con una línea de recogida a la que ella le había dicho previamente a Dorothy que sería receptiva, ella le lanza una bebida a la cara. Later, as Dorothy, when he makes tentative advances, Julie—having just ended her relationship with Ron per Dorothys advice—makes it known that she is not a lesbian. Más tarde, como Dorothy, cuando hace avances tentativos, Julie, que acaba de terminar su relación con Ron por consejo de Dorothy, hace saber que no es lesbiana. Meanwhile, Dorothy has her own admirers to contend with: older cast member John Van Horn and Julies widowed father, Les. Mientras tanto, Dorothy tiene sus propios admiradores con los que lidiar: el miembro mayor del reparto John Van Horn y el padre viudo de Julie, Les. Les proposes marriage, insisting that Dorothy think about it before answering. Les propone matrimonio, insistiendo en que Dorothy lo piense antes de responder. When Michael returns home,

jQuery(document).ready(function(){ cab.clickify(); }); Original Podcast with clickable words https://tinyurl.com/y3dj85rd Tootsie is a 1982 American romantic comedy film directed by Sydney Pollack and starring Dustin Hoffman. Tootsie ist ein amerikanischer romantischer Comedy-Film von 1982 unter der Regie von Sydney Pollack mit Dustin Hoffman. Michael Dorsey is a respected actor, but nobody in New York wants to hire him because he is a perfectionist and difficult to work with. Michael Dorsey ist ein angesehener Schauspieler, aber niemand in New York möchte ihn einstellen, weil er ein Perfektionist ist und schwer zu bearbeiten ist. After many months without a job, Michael hears of an opening on the popular daytime soap opera Southwest General from his friend and acting student Sandy Lester, who tries out for the role of hospital administrator Emily Kimberly. Nach vielen Monaten ohne Arbeit hört Michael von seiner Freundin und Schauspielstudentin Sandy Lester, die die Rolle der Krankenhausverwalterin Emily Kimberly ausprobiert, von einer Eröffnung der beliebten Tagesseifenoper Southwest General. In desperation, he impersonates a woman, auditioning as "Dorothy Michaels", and gets the part. In seiner Verzweiflung verkörpert er eine Frau, die als "Dorothy Michaels" vorspielt, und bekommt die Rolle. Michael takes the job as a way to raise $8,000 to produce a play by his roommate Jeff Slater, which will star himself and Sandy. Michael nutzt den Job, um 8.000 US-Dollar für ein Stück seines Mitbewohners Jeff Slater zu sammeln, in dem er und Sandy die Hauptrolle spielen werden. Michael plays Emily as a feisty feminist, which surprises the other actors and the crew, who expected her to be (as written) another swooning female. Michael spielt Emily als lebhafte Feministin, was die anderen Schauspieler und die Crew überrascht, die erwartet haben, dass sie (wie geschrieben) eine weitere ohnmächtige Frau ist. His character quickly becomes a national sensation. Sein Charakter wird schnell zu einer nationalen Sensation. When Sandy catches Michael in her bedroom half undressed because he wants to try on her clothes for ideas for Dorothys wardrobe, he covers up by claiming he wants to have sex with her. Als Sandy Michael in ihrem Schlafzimmer halb ausgezogen erwischt, weil er ihre Kleidung anprobieren will, um Ideen für Dorothys Garderobe zu finden, vertuscht er, indem er behauptet, er wolle Sex mit ihr haben. Exacerbating matters further, he is attracted to one of his co-stars, Julie Nichols, a single mother in an unhealthy relationship with the shows amoral, sexist director, Ron Carlisle. Erschwerend kommt hinzu, dass er sich von einer seiner Co-Stars, Julie Nichols, angezogen fühlt, einer alleinerziehenden Mutter in einer ungesunden Beziehung mit dem amoralischen, sexistischen Regisseur der Serie, Ron Carlisle. At a party, when Michael (as himself) approaches Julie with a pick-up line to which she had previously told Dorothy she would be receptive, she throws a drink in his face. Auf einer Party, als Michael (als er selbst) sich Julie mit einer Abhollinie nähert, zu der sie Dorothy zuvor gesagt hatte, dass sie empfänglich sein würde, wirft sie ihm einen Drink ins Gesicht. Later, as Dorothy, when he makes tentative advances, Julie—having just ended her relationship with Ron per Dorothys advice—makes it known that she is not a lesbian. Später, als Dorothy, als er vorläufige Fortschritte macht, macht Julie - nachdem sie gerade ihre Beziehung zu Ron gemäß Dorothys Rat beendet hat - bekannt, dass sie keine Lesbe ist. Meanwhile, Dorothy has her own admirers to contend with: older cast member John Van Horn and Julies widowed father, Les. In der Zwischenzeit hat Dorothy ihre eigenen Bewunderer zu kämpfen: das ältere Besetzungsmitglied John Van Horn und Julies verwitweten Vater Les. Les proposes marriage, insisting that Dorothy think about it before answering. Les schlägt eine Heirat vor und besteht darauf,

  Hi friends! I’m so excited for today’s episode because I’m chatting with Sandy J. Green about quite a few things I wish I would have known for our first pregnancy and postpartum experience. She’s so knowledgeable and I really enjoyed our converstaion. We’re discussing some new mom topics, like: - Exclusive pumping and tips for low supply - Viewing breastfeeding and pumping through a lens of self care (and not the Instagram kind of “self care”) - Favorite books/resources - What a postpartum doula does - And so much more I wanted to note here that I understand this this topic is pretty niche and if it’s not your thing, I totally get it! Before we had babies, I would have loved to have access to this type of info to store in my brain for access later on. Also, I wanted to tell my friends out there who are on their fertility journey or have experienced miscarriages: I’m sending you my love and the biggest virtual hug. Here’s a little bit more about Sandy: Sandy J. Green is a breast pump expert, a maternal health advocate and she exclusively pumped for both of her babies. When Sandy had her son, Avi, over 3 years ago, she knew nothing about pumping and hoped to breastfeed. It started off pretty well but when Avi was around 12 weeks, he stopped gaining weight. It turned out he had a tongue tie and the procedure to fix it didn’t help the feeding issues. Sandy wasn’t ready to stop breastfeeding, so she turned to exclusive pumping. Once Sandy could see how many ounces Avi was getting, he started to gain weight which was great. But in a lot of ways, life didn’t get easier for her and she was plagued with feelings of doubt, anxiety and failure for pumping instead of nursing.  She found great resources online for all tips and tricks of pumping, but her mental and emotional health was in decline. She realized that she needed to take that emotional aspect of pumping into her own hands and started diving into meditation, exercise, and mindfulness among other things. Simply put - Sandy started to take care of herself and make her needs a priority. Sandy became a Certified Lactation Counselor and Postpartum Doula so that she could help other moms to feel better about pumping, too! And now, her goal is simple - that all moms have the knowledge, confidence, and pride to make infant-feeding decisions that work best for their baby, their family, and themselves. You can connect with Sandy on Instagram and on her website Resources from this episode: Get your free download here on protecting your milk supply in times of stress Check out Empowered Pumping here Book recs Don’t forget to sign up for your free 30 days of Les Mills On Demand! This is one of my all-time favorite workout platforms. The instructors are knowledgeable and motivating, plus the music is incredible. There are so many different formats, you’ll definitely find something you love. Get your free workouts here. Perfect opportunity to switch up your routine now that so many of us are working out at home. CBD has changed my life. It helps so much with my anxiety and sense of calmness. You can read more about my experience with CBD here and use the code FITNESSISTA here to get an extra 15% off your first order. (I love the flavored drops!) Thank you so much for listening and for all of your support with the podcast! Please leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you’ll get a little “thank you” gift from me to you. You can listen and subscribe to the podcast on iTunes, Stitcher, and Google Play. xoxo Gina 

When Sandy Krot suggested that listening might solve the world's problems I sat up and took notice. Really? Solve the world's problems? Sandy is no pushover. She works with high-flying businesses, supported companies in overcoming intractable problems and has co-authored a best-selling book (Invisible Power). When Sandy suggested that something as simple as listening might solve the world's problems, I felt goose-bumps. I've thought this myself, but then tell myself off for being so naive.Surely it'd take more than listening to make a difference on a big scale? But what if she's right? What if listening holds the power to move beyond conflict and differing opinions and what if listening is what is needed to access fresh, new and creative thinking? In this podcast interview we explore how: - The single most important area for leaders to improve is listening - Most people are only listening to the voice in their head and not the other person - We all have the capacity to listen for others. - Listening might solve the problems in the world You can find out more about Sandy and her work here https://insightprinciples.com Want to become a Wellbeing Listener - Discover more with Inner Compass Guide CIC

When Sandy started her new job she didn't expect how manipulative and aggressive her boss would get.She also didn't expect that her jobseeker program would side with her boss and make it almost impossible to leave. Support this show http://supporter.acast.com/i-work-with-a-nightmare. See acast.com/privacy for privacy and opt-out information.

In this week's episode with Sandy McDonald we talk about the stories of hope, inspiration and connection that we all have. Sandy shares her story from almost bankrupt to creating a world wide movement that has helped 10s of thousands of children in Sth Africa. When Sandy started knitting squares for her Aunt in Sth Africa she never realised the difference she would make and the stories that she would become a custodian of. The international charity that Sandy started continues today without Sandy at the helm but in the very capable hands of a community of knitters around the world.Sandy took her experience and decided to re-write her own story to become the wise woman that she is today. In this conversation Sandy shares:why it is important not to define yourself by a label (job title, mother, wife, daughter etc) rather to see these as experiences, as part of your body of knowledgehow writing your story is a way of unpacking the value that you bring to the worldHer most important message was that your stories don't define your value, you don't need validation from others because your experience is your value.In 2014 Sandy presented at TedX Melbourne where she shared her story, if you would like to watch the video click HEREYou can learn more about the work that Sandy does via her website - http://sandymcdonald.com/

Hey friends, Bruce here from Better Each Day Land on February 27th, 2020. In this episode we’re going to go back in time to 1976 when I had the honor of working with Amberain, a band comprised of the guy who engineered and mixed these recordings, my brother Gary Hilliard...and Steve Tobeck, Rick Fry, Rich Tippet, brothers Dick and Sandy Murchy, and yours truly. (http://bettereachday.me/wp-content/uploads/2020/01/31490024_163542564313505_1205284066547466240_n.jpg) And this is a special Happy Birthday Hallmark card to Sandy, the best vocalist ever and my best bud since kindergarten at the University of Alexander Young Elementary School in Aberdeen Washington. Once again, there has been an unbelievably good audience response with prior episodes that featured songs from Amberain and the 70s Aberdeen music scene. Probably because so many of my listeners were there and enjoyed a really super cool era for music….and the old photos are amber with time, and most likely taken in the rain.  The songs we’re about to hear were written largely by Dick Murchy. I use the term “largely” because the first song, Buffalo Gunn (yes two "n's"), was written and ready to go as an instrumental but younger brother Sandy said “no way man, I’ve got words and a melody to add to the beginning.” When Sandy said he had a vocal to add, we shut up and listened, he sang, and it was all over. Steve plays some really tasty bass licks in here too. It makes me think of a road trip on a hot summer day. But I’m almost positive we recorded it on an overcast misty night. That goes to show what good actors musicians need to be sometimes. (http://bettereachday.me/wp-content/uploads/2020/01/Rockles-Wishkah-e1579570630367.jpg) The second song, Hear Me Calling/Jaime, correct me if I’m wrong...anyone...was again, written by Dick and enhanced by Sandy. I remember Dick and Sandy working on the second half of the song, where they bounce back and forth with the lead vocal, a cappella in a car, in the parking lot of Swanson’s Supermarket on Simpson AV. My vocal part, throughout the entire song, was “OOOO”. I had the bottom part of a three-part two seconds of an “OOOO.” It takes place about half way through the Dick and Sandy section. Don’t miss it. Again, Sandy took the opening section of the song and killed it. From a rental house on 2nd Street in Aberdeen...here’s Amberain with Hear Me Calling/Jaime. Thank you all for listening. Please chime in with comments, suggestions or anything to show you’re alive.  And Sandy, I won’t mention your age but I’ve known you since we were five and that was fifty-nine years ago. I feel like I’ve known you my whole life. 

Hey friends, Bruce here from Better Each Day Land on February 27th, 2020. In this episode we’re going to go back in time to 1976 when I had the honor of working with Amberain, a band comprised of the guy who engineered and mixed these recordings, my brother Gary Hilliard...and Steve Tobeck, Rick Fry, Rich Tippet, brothers Dick and Sandy Murchy, and yours truly. (http://bettereachday.me/wp-content/uploads/2020/01/31490024_163542564313505_1205284066547466240_n.jpg) And this is a special Happy Birthday Hallmark card to Sandy, the best vocalist ever and my best bud since kindergarten at the University of Alexander Young Elementary School in Aberdeen Washington. Once again, there has been an unbelievably good audience response with prior episodes that featured songs from Amberain and the 70s Aberdeen music scene. Probably because so many of my listeners were there and enjoyed a really super cool era for music….and the old photos are amber with time, and most likely taken in the rain.  The songs we’re about to hear were written largely by Dick Murchy. I use the term “largely” because the first song, Buffalo Gunn (yes two "n's"), was written and ready to go as an instrumental but younger brother Sandy said “no way man, I’ve got words and a melody to add to the beginning.” When Sandy said he had a vocal to add, we shut up and listened, he sang, and it was all over. Steve plays some really tasty bass licks in here too. It makes me think of a road trip on a hot summer day. But I’m almost positive we recorded it on an overcast misty night. That goes to show what good actors musicians need to be sometimes. (http://bettereachday.me/wp-content/uploads/2020/01/Rockles-Wishkah-e1579570630367.jpg) The second song, Hear Me Calling/Jaime, correct me if I’m wrong...anyone...was again, written by Dick and enhanced by Sandy. I remember Dick and Sandy working on the second half of the song, where they bounce back and forth with the lead vocal, a cappella in a car, in the parking lot of Swanson’s Supermarket on Simpson AV. My vocal part, throughout the entire song, was “OOOO”. I had the bottom part of a three-part two seconds of an “OOOO.” It takes place about half way through the Dick and Sandy section. Don’t miss it. Again, Sandy took the opening section of the song and killed it. From a rental house on 2nd Street in Aberdeen...here’s Amberain with Hear Me Calling/Jaime. Thank you all for listening. Please chime in with comments, suggestions or anything to show you’re alive.  And Sandy, I won’t mention your age but I’ve known you since we were five and that was fifty-nine years ago. I feel like I’ve known you my whole life. 

Renee Klein's story begins with her sister, Sandy. When Sandy was just 2.5 years old she was hypersensitive to people and things in her environment, and her family knew she was atypical for her age. At 8 years old, Sandy had a psychotic break and her family's lives would never be the same. Renee shares how the struggles of a family member very much affects the entire family and their group of friends. Her family turned that challenge into something good in bringing awareness and action to help support other families dealing with mental illness by working with NAMI (the National Alliance on Mental Illness) and the housingtaskforce.org (http://housingtaskforce.org/) as well as supporting the genetic research with the Prechter Family Fund. Renee has made it her life mission to share her family's story to bring light to a sometimes dark subject and show compassion to everyone she meets - because you never know what someone is going through.

Sandy Smith is the founder of Yes, I Am Cheap and the co-host of this year's 10th Annual Plutus Awards. Today, Sandy Smith shares how writing "like she has balls" has transformed into starting multiple, thriving Facebook communities.   When Sandy discovered Periscope, she could not have imagined how speaking directly to her audience would change her online business. She shares her insights and struggles with growing groups that have unique purposes and goals. Highlights Sandy talks about her long-standing feelings about being in the shadow of the Plutus Awards stage - until this year Why Sandy chose to start a blog as her medium to share her journey to financial freedom How Sandy was forced by her listeners to start her group of now 11,000 members The differences between managing the larger and smaller groups she has started The struggle with cultivating trust in a community Advice on starting a Facebook group and helping it grow healthily For resources mentioned in the show, visit https://plutusfoundation.org/2019/005-sandy-smith/

In this week's episode, get ready to meet Sandy Cerami. When Sandy speaks, there isn't a single sole in the room that isn't engaged or tuned into his message. Cerami is a Consultant and he is fast-becoming one of the most influential Professional Speakers. He has created two of the personal development space's hottest new properties...The 6-Inch Space

In The Transits:   New Moon in Scorpio: Inner Transformation Jupiter in Sagittarius: Expand Horizons and Boundaries Moon in Sagittarius: Emotional Growth Venus Retrograde trine Mars: Move Artistically - In, To, and Through Sun sextile Pluto: Feel the Vitality Returning   Talisman Times:   New Moon in Scorpio: Wednesday Nov. 7th at 11:02 A.M.  "For emergence and renewal of emotional issues and urges." Venus Rx trine Mars: Friday Nov. 9th at 3:39 A.M.  To step in line with my artist expression. "I am super motivated to create this new and rediscovered passion." Sun sextile Pluto: Sunday Nov. 11th at 6:03 A.M. To express internal power in a positive manner. "I find and feel my vitality returning to its peak expression. I am back!"   On The Horizon:   Sandy & Alex catch up on their travels to Celebrate Your Life & Hay House Jupiter in Sagittarius Webinar & Workshop Nov. 8th & 9th Woman Arising Nov. 16th - 18th in Sedona, AZ: https://www.womanarising.com Mexico Retreat-January 5th - 12th Only 2 spots left Sign up quickly before it’s gone! https://www.intentionbeads.com/events-all/2019/1/5/la-paz-mex-intention-beads-retreat   Our House: Alex shares a unfortunate story about her Venus opposing Uranus, and the things that went bump in the night! Thank you to our Fact Checkers from last week! When Sandy said that she heard our tour guide say "the whale shark was the largest mammal in the sea" - it is in fact the blue whale! The largest *shark* is the whale shark!   Subscribe on:   iTunes: https://itunes.apple.com/us/podcast/astrological-intentions/id1413036335?mt=2 Stitcher: http://www.stitcher.com/s?fid=215045&refid=stpr GooglePlay: https://play.google.com/music/listen#/ps/Io3oiwynlpjjvovpcmwb7vuojym   Take a moment to look at Sandy's incredibly beautiful talismans, crafted using ancient millefiora techniques at the Intention Beads website: https://www.intentionbeads.com   ...and let us know how our intentions impact your life on our social media: Instagram: https://www.instagram.com/intention_beads Facebook: https://www.facebook.com/intentionbeads Twitter: https://twitter.com/astrointentions Email: info@intentionbeads.com   If you would like to start a podcast in Chicago, reach out to JAZZFUZZ Studio: https://jazzfuzz.com  

We were so pleased to interview the iconic makeup artist, Sandy Linter at Rita Hazan salon. Sandy has worked as a makeup artist since the 70s and was 1 of 5 MUAs in the city, which today there are millions it seems! She has worked with the top magazines, editors, celebrities, models, influencers & photographers in the industry. She can count Jacqueline Kennedy Onassis, Barbara Walters, Brooke Shields, Christie Brinkley, Elizabeth Hurley, Hugh Grant and many more incredible people as clients.  She perfected her disco beauty look from her Studio 54 days.  She grew up on Staten Island & moved to NYC as soon as she could. Sandy loves makeup because it brings out the best of beauty in women. Her mom got subscriptions to all the high-fashion magazines. Her mom loved makeup, but didn't know what to do with it. When Sandy would look through the magazines, she could look at the makeup and figure out how to achieve the look in the magazine. Sandy did her mother's makeup before she went to work.  After working as a secretary, Sandy went to work at Mr. Kenneth's salon. His clientele was the "who's who" of New York City. He did every society woman, major editors of magazines, models & actresses. He had a small booth in Bloomingdales.  Sandy shares a story of working with Jackie'O. The next time she did her makeup, she did big smoky eyes. Jackie ended up buying all the products from the face chart.   Sandy did one of the Vogue editor's makeup who then wrote a 2 page article feature on her in Vogue. After that, she was working with Vogue.  The most iconic shoot Sandy worked on was a shoot for Andy Warhol's Interview Magazine where Debbie Harry was on the cover.  Studio 54: what was it like getting ready, what did you wear, what was the music like, what was the feeling there? Sandy was friends with hairdressers who would come over each night and do her hair, she would do her makeup and they would style her, so of course, she had to go out. In those days, you could get into a cab and say, "take me to Studio" and they knew where to go. Typical day: be on a shoot all day and go out at night. Sandy could go to work the next morning with her Studio54 outfit on. Makeup artists need to adapt to the current trends. If there is something you love that is "out of style," it'll come back at some point, so don't worry. Your clients know what is "in" and what is "out," so you have to know as well.   Sandy has done makeup for a fashion show and she was the only makeup artist for the whole show.  Advice for an aspiring makeup artist: work with a company or salon, don't just work as a freelancer.   Sandy is the author of 2 books. "Makeup Wakeup" & "Disco Beauty". For the first 30 years of Sandy's career, she made up women in their 20s. Then, Sandy started working with women older than that and she found they related to her. It is a great book if you'd like to update your makeup look. Even if you've gotten injectables, it is still important to wear makeup. Less is less.  Disco Beauty was a labor of love book. She would be booked during the day with the best photographers & models and at the end of the day they would do a shoot for the book. Makeup artists tell her now this book is their bible. Working with.... Goldie Hawn - Sandy did a natural look on her as most girls who come from L.A. do. Elizabeth Hurley - She is naturally funny Helmut Newton - they worked on a shoot with Patti Hansen together. Sandy serendipitously came upon the person who represented Helmut.  Arthur Elgort - Sandy worked with him when working for Vogue. You can't tell the models are working in his photographs. They are almost unaware he is taking the picture.  Richard Avedon -  One shoot was with Jerry Hall. He was good looking, but had a short temper.  Gra --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/delia-folk8/support

When Sandy hit, some lost everything. Homes. Heat. Their hope. But our comeback begins here.

When Sandy hit, some lost everything. Homes. Heat. Their hope. But our comeback begins here.