Learn Polish Podcast

Welcome to LearnPolishPodcast. You can find all our episodes on LearnPolishPodcast.com, from YouTube and Rumble and Spotify. If you want lessons from Anja in Polish or Spanish, you can find the links in the show notes and you find everything about me on roycoughlan.com, scan the QR code and if you want virtual assistance, go to VA.world. In this episode Ania and Roy explore the complexities of friendship: limits, silence, drifting apart, and when to repair or end relationships. Using everyday examples and characters like Zosia and Krzysio, they discuss personal growth, boundaries, confronting harmful behavior, and how to choose who stays in your life.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

In this episode Roy and teacher Kamila walk through useful post office vocabulary and common phrases in Polish — words like poczta, koperta, znaczek — and how to ask about costs, send letters, and collect parcels. They also practice short dialogues you can use at the post office, including buying stamps, describing envelope sizes, and paying by cash or card.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Welcome to Learn Polish Podcast. In this episode Ania and Roy share personal memories of school and discuss how education could be reformed — covering strict teaching methods, the focus on memorization and exams, the value of practical life skills, homeschooling, hybrid learning, and how AI might change the teacher's role. You can find all episodes at learnpolishpodcast.com and on Bitchute, YouTube and Rumble. Lessons with Ania are available in Polish or Spanish; links are in the show notes. Scan the QR code or visit roikon.com to see my six podcasts, podcast coaching and school group, and go to VA.world for virtual assistant services.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

In this episode hosts Ania and Roy discuss the Łódź housing market and everyday choices about living situations: city center versus suburbs, renting versus owning, living alone or with roommates, and the importance of rental agreements. They also cover practical topics like price versus standard, dealing with neighbours, pets, balconies, and the Polish saying “ciasne, ale własne” (small but your own).   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Join Roy and teacher Kamala as they practice common Polish professions and the key question "Kim jesteś z zawodu?" The episode covers vocabulary like nauczycielka (teacher), lekarz (doctor), biznesmen (businessman), and more, with example sentences and pronunciation practice. Listen for short dialogues about work, running a company, and simple questions you can use to ask someone about their job in Polish.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

In this episode Ania chats with Roy about dreams — from strange, funny, and nonsensical dreams to nightmares, sleep paralysis, sleepwalking, lucid dreaming, talking in your sleep, and déjà vu. They share personal stories and reflect on how films, worries, and daily life influence our nights. They also touch on horoscopes and zodiac traits, the idea of astral projection, and the importance of good sleep for health and regeneration. The conversation is informal, humorous, and full of relatable moments. Welcome to Learn Polish Podcast. You can find other episodes on learnpolishpodcast.com. You can get lessons from Ania. Whether you want to learn Polish or Spanish, check the show notes for links to YouTube, Rumble, Spotify (audio and video), and scan the QR code for more.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

In this episode of Learn Polish Podcast Roy and Ania talk about work: first jobs, what makes a job enjoyable, dealing with difficult bosses and coworkers, and how work can change you. They share personal stories—from pub shifts and lawnmowing to managing teams and a funny fire-extinguisher prank—plus practical advice on staying motivated and growing your skills. Welcome to Learn Polish Podcast. You can find all our episodes on learnpolishpodcast.com. For lessons from Anya check the show notes; find Roy at www.roycoughlan.com, virtual assistance services at va.world, and podcaster school info in the podcast description.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Episode 15 of Learn Polish Podcast features Roy and teacher Kamilla practicing the questions "Dokąd idziesz?" and "Na co idziesz?" while naming common places like the shop, restaurant, café, cinema, theatre, park, museum, opera and school. Listen for example sentences and useful vocabulary for everyday activities—shopping, eating, drinking coffee, watching films and attending concerts—to help you speak basic Polish in daily situations.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Welcome to Learn Polish Podcast episode 525. Ania and Roy discuss life in the city (with a focus on Łódź) versus life in the village, sharing personal experiences from Poland, Ireland, and dreams of living by the sea in Spain. They compare transport, nightlife, community, noise, safety, food quality and convenience, and share personal preferences: Roy favors village life for peace and nature, while Ania values the city's activities and amenities.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Welcome to Learn Polish Podcast, episode number 524. You'll find other episodes on learnpolishpodcast.com, on YouTube, Rumble and Spotify. Scan the QR code or go to www.roughlan.com to find six shows and everything I'm doing in podcasting. Lessons from Ania are available in the show notes, audio and video. In this episode Ania and Roy discuss shopping — trips to malls and weekly grocery runs, impulse buys versus planned purchases, price and promotion psychology, online vs in-store shopping, social media influence, and whether shopping can act as therapy. They share simple tips to tell a need from a want, how to avoid regret, and ideas like donating excess clothes.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Welcome to episode 14 of Learn Polish Podcast. Hosts Roy and Kamila focus on travelling (podróże), teaching the verb “podróżować”, common questions (Czy lubisz podróżować? Z kim? Kiedy?) and useful travel phrases. The episode features pronunciation practice, sample answers about destinations and activities, and tips for using Polish while traveling. Ideal for beginner to intermediate learners.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

In episode 522 Roy and Ania discuss how technology and social media shape our daily lives and relationships. They explore phone habits, algorithms and bots, virtual versus real-life connections, and how notifications and scrolling affect attention and wellbeing. The hosts use a short quiz to examine phone dependence, share personal examples, and encourage listeners to find balance and greater control over their tech use.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Episode 521 of Learn Polish Podcast: hosts Roy and Ania talk about dating (randka) — first impressions, conversation chemistry, awkward moments, and how to spot red flags. They discuss practical topics like restaurant vs. walk dates, where to meet, what to wear, who pays, balancing shared hobbies vs. emotional connection, and how to deal with ghosting in modern dating.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

In this episode Ania and Roy talk about everyday habits — the good, the bad and the quirky — how they shape our mood and routines. They share coping strategies for low days, the importance of balance, affirmations, and simple habits like exercise, coffee rituals and family time, mixing Polish and English in a friendly conversation. Find all episodes at learnpolishpodcast.com; lessons from Ania and links are in the show notes. Visit www.roycoughlan.com, scan the QR code in the video, or go to va.world for virtual assistance.   I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about   Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Welcome to Learn Polish Podcast. Find all episodes at learnpolishpodcast.com and lessons from Ania in the show notes. In this episode the hosts chat about coffee—unusual recipes (lemon, butter and coconut), effects on energy, sleep, sport and possible dependence—sharing personal stories and practical advice. For more about the podcast scan the QR code or visit roycoughlan.com, and if you need virtual assistance see va.world. Share with friends.   For more about the host and other podcasts visit roycoughlan.com, and for virtual assistance and website services check VA.world.   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Learn Polish Podcast, episode 13 with Roy and teacher Kamila. This episode teaches hair vocabulary (włosy), descriptions (długie, krótkie, proste, kręcone), colors (siwe, blond) and common phrases used at the hairdresser (fryzjer). Listen for example dialogues, useful verbs like mam, masz, farbować, and vocabulary for asking about prices and services in Polish.   For more about the host and other podcasts visit roycoughlan.com, and for virtual assistance and website services check VA.world   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Welcome to Learn Polish Podcast, episode number 517. Hosts Ania and Roy discuss dealing with illness — from common colds (katar) and natural home remedies to medical treatments, when to rest, and whether to keep training. They also talk about the role of sauna, diet, and recovery strategies, and compare how people in Poland manage sickness. Find all episodes at learnpolishpodcast.com, YouTube, and Rumble — subscribe, give a thumbs up, and leave a comment. For more about the host and other podcasts visit roycoughlan.com, and for virtual assistance and website services check VA.world.   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Episode 516 of Learn Polish Podcast features host Roy and new teacher Ania discussing two fitness stages: bulking (masa) and cutting (redukcja). They mix Polish and English while sharing personal routines, diet tips (protein, natural foods, grilled fish), and workout ideas (gym, kettlebells, walking, sports) to gain muscle or lose weight. Find episode resources and Ania's school in the show notes or at learnpolishpodcast.com. For more about Roy scan the QR code or visit roycoughlan.com. For virtual assistance see va.world   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

In this Learn Polish Podcast episode (EP 515), a father-and-son duo mix Polish and English while exploring combat sports gear: boxing gloves, hand wraps, protective headgear, nunchaku, bo staff, punching bags, mouthguards, and even using a mannequin partner. Enjoy quick vocab practice, light training stories, and simple phrases you can reuse—plus brief mentions of their projects and a friendly call to like, rate, and share.   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

In episode 12 of Learn Polish Podcast, host Roy Coughlan and teacher Kamila practice essential Polish for eating out at a restaurant. They cover how to ask if someone is hungry and how to order starters, first and second courses, drinks, and dessert—using examples like garlic bread, chicken with potatoes, tomato soup with noodles, rice with vegetables, fresh orange juice, apple pie, and chocolate ice cream. Helpful phrases include proszę, co jeszcze, co do picia, ja chcę, and smacznego, plus quick farewells like do widzenia and do usłyszenia.   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

In episode 513 of the Learn Polish Podcast, a father-and-son duo practice practical Polish for supermarket shopping. Learn key words and phrases for bread (chleb, pokroić), milk (mleko), eggs, fruit and veg (jabłka, pomidor), cereal (płatki z mlekiem), cheese (ser), fish (ryba), meat (mięso, kilos and types), and household cleaners. They also cover trolleys (wózek), reusable bags, and payment methods (karta kredytowa, karta debetowa, gotówka), with handy pronunciation and case tips like “z moim synem Danielem.” Perfect for building everyday shopping confidence in Polish.   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

In episode 512 of the Learn Polish Podcast, we explore clothing vocabulary in Polish—from formal wear like garnitur (suit) and koszula (shirt) to casual items such as koszulka (T‑shirt), jeansy, and spódnica (skirt). We also touch on accessories and footwear, including czapka (hat), szalik (scarf), rękawiczki (gloves), buty (shoes), płaszcz (coat), trainers, and korki (football boots), with quick examples and pronunciation practice.   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Join host Roy Coughlan and teacher Kamila in episode 11 of the Learn Polish Podcast, where they explore essential Polish vocabulary around meal times. In this episode, discover how to discuss breakfast and dinner in Polish, including key words like 'śniadanie,' 'obiad,' and 'kolacja.' Enhance your language skills by learning how to correctly use verbs such as 'jeść' (to eat) and 'pić' (to drink), and practice forming simple sentences to talk about your daily meals. Engage with Polish culture by understanding what typical meals include and how they can vary with the seasons. Whether you're a beginner or looking to refine your language abilities, this episode offers valuable insights into Polish dining customs.   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Welcome to episode 510 of the Learn Polish Podcast, where we're diving into the world of gym vocabulary! Join us as we explore essential words and phrases related to gym activities, from "personal trainer" and "water bottle" to "squats" and "bench press". Whether you're a fitness enthusiast or just getting started, this episode will help you flex your Polish language skills. Discover the Polish terms for common gym equipment and exercises, including "treadmill", "dumbbells", and "sit-ups". With our easy-to-follow discussions and practical examples, you'll be ready to hit the gym with confidence and communicate effectively in Polish. Don't forget to check out LearnPolishPodcast.com for more episodes, and join us on social media to stay updated on new releases. Happy learning and stay fit.   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Welcome to another engaging episode of the Learn Polish Podcast, where we dive into the world of soccer with my son, Daniel. In this episode, we explore various Polish football terms, discussing everything from the goalkeeper's gloves to favorite football clubs. Join us as we chat about the roles on the field, what happens when a foul is called, and how to say popular soccer actions in Polish. Whether you're a seasoned soccer fan or a curious learner, there's something for everyone in this delightful conversation. Don't forget to visit learnpolishpodcast.com, YouTube, or Rumble for more episodes, and be sure to check out our TikTok for bite-sized learning moments. Until next week, happy learning.   All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠   

Welcome to Episode 10 of the Learn Polish Podcast with your host Roy and teacher Kamila. In this episode, we dive into the world of Polish cuisine, focusing on how to order food in a restaurant. Starting with soups, Kamila teaches you how to say the names of popular Polish soups like tomato, onion, cucumber, mushroom, and more in Polish. Learn how to role-play a restaurant scenario, order your favorite soup with pasta or rice, and discover phrases to ask for the soup of the day. Additionally, get familiar with common questions you might encounter while dining, such as how to ask for the bill or how you prefer to pay. This episode is perfect for anyone looking to enhance their Polish language skills and make their dining experience in Poland enjoyable and stress-free. Smacznego.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Join us in this episode of the Learn Polish Podcast as we dive into the vocabulary surrounding hair in Polish. Marta provides insightful lessons on terms related to different hairstyles, including buns, ponytails, braids, and more. Whether you have long locks or keep it short, this episode will enrich your Polish language skills with everyday hair talk. Tune in for tips on pronunciation and usage, while enjoying a peek into the cultural angle of these expressions, as we also discuss popular Polish names for fairy tales like Rapunzel.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Welcome to the Learn Polish Podcast. This episode continues with part two of our exploration into basic Polish adjectives, building on the foundation set in part one. Hosts discuss essential adjectives such as 'clean', 'dirty', 'peaceful', and 'grateful', providing practical examples and exercises to enhance understanding and fluency. Join us in this engaging language journey where you'll also learn conversational tips, get to know popular Polish songs, and discover advanced vocabulary to take your Polish to the next level. Whether you're a beginner or advancing in your Polish learning, this episode offers a valuable resource for expanding your language skills. Explore additional learning opportunities with lesson links provided in both the audio and video show notes, and find out more about the hosts' other podcasts and services. Tune in and enjoy an enriching learning experience. --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Join host Roy Coughlan and teacher Kamila in Episode 9 of the Learn Polish Podcast, as they delve into the practical topic of ordering drinks in a restaurant. This episode offers listeners valuable insights into Polish phrases, perfect for enhancing your dining experiences in Poland. Discover how to order your favorite beverages, whether it's coffee with milk, black coffee, tea with lemon, or even mineral water. Kamila guides you through essential vocabulary, pronunciation, and useful expressions, making it easy to practice and perfect your Polish language skills. Get ready to impress with your ability to converse comfortably in a restaurant setting, from choosing your drink to asking for the bill. Enhance your Polish-speaking journey with tips and dialogues that prepare you for real-world interactions in Polish eateries. Tune in for engaging language learning and practical fun.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

In this episode of the Learn Polish Podcast, hosts Marta and Roy introduce listeners to the world of Polish adjectives, focusing on emotions. Whether you're a beginner or an advanced learner, this episode will enrich your understanding of essential Polish words like 'szczęśliwy' (happy), 'smutny' (sad), and 'cierpliwy' (patient). Engage with practical examples and relatable conversations that simplify these adjectives, enhancing your ability to express feelings in Polish. Along the way, explore interesting anecdotes about family, vacations, and the cultural context of these words. Perfect for anyone starting their Polish language journey or looking to refine their existing skills. Tune in for helpful insights and language tips, and don't forget to check out the show notes for Polish lessons with Marta.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Join host Roy Coughlan and teacher Kamila in Episode 8 of the Learn Polish Podcast as they guide you through essential Polish phrases for visiting the doctor's office. In this engaging episode, you will learn how to describe your symptoms and understand common questions from the doctor, whether you are male or female. Expand your Polish vocabulary with phrases like "Mam gorączkę" (I have a fever) and discover the differences in addressing male and female doctors. Perfect for anyone planning a visit to Poland or looking to enhance their language skills, this episode offers practical insights into handling medical situations in Polish. Tune in to continue building your Polish language proficiency, one conversation at a time. Don't forget to explore previous episodes to further enrich your vocabulary. Dziękuję bardzo and do widzenia.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Join host Roy Coughlan and teacher Kamila in episode 7 of the Learn Polish Podcast as they delve into the fascinating topic of weather. This episode focuses on teaching essential Polish phrases related to weather conditions, offering learners a practical toolkit for everyday conversations. Whether it's sunny, raining, or freezing, discover how to accurately describe the weather in Polish. Listeners are encouraged to practice their pronunciation with Kamila's guidance, ensuring a smooth learning experience. This engaging episode not only enhances your Polish vocabulary but also provides cultural insights into common expressions used in Poland. For additional resources and lessons, visit learnpolishpodcast.com. Tune in next week for more engaging language learning adventures.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Welcome to episode 6 of the Learn Polish Podcast with your host, Roy Coughlan, and teacher Kamila. This episode focuses on learning Polish compliments to enhance your language skills. Throughout the episode, Roy and Kamila guide you in mastering compliments for both women and men. You'll learn phrases like "jesteś ładna" for "you are pretty" and "masz ładny uśmiech" for "you have a nice smile." For men, expressions like "jesteś przystojny" meaning "you are handsome" are introduced, expanding your Polish vocabulary. These practical compliments are perfect for everyday interactions, making your conversations in Polish more engaging and natural. To further enrich your learning experience, visit polonuswitch.com for Polish lessons or explore speakingpodcast.com for enhancing your public speaking skills. Join us next week for more insights and language tips.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Welcome to Episode 500 of the Learn Polish Podcast as we celebrate an incredible milestone of 3 million downloads and 500 episodes. Join us in expressing gratitude to our dedicated followers and contributors, with special thanks to Marta for her invaluable support. This episode is a vibrant mix of celebration and language learning, as we dive into interesting Polish idioms and phrases. Discover the colorful expressions such as "elephant stepped on his ear" for tone deafness and explore how these phrases translate into English. We continue to provide engaging insights into the Polish language, encouraging our listeners to deepen their understanding and appreciation of these unique idioms. Thank you for being part of our journey, and we look forward to bringing you many more episodes.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Join us in Episode 499 of the Learn Polish Podcast as we delve into the contents of Marta's makeup and toiletry bag. Discover essential Polish vocabulary related to everyday beauty products like shampoo, conditioner, and micellar water. Whether you're a language enthusiast or curious about Polish culture, this episode offers engaging insights into grooming and skincare. Listen in for practical language learning and a peek into Polish beauty routines   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

In this enlightening episode, join Roy and his business partner, Kiren Rubah, as they delve into the world of virtual assistance through their company, VA.World. With extensive experience in web design, marketing, and project management, they highlight the importance of understanding and utilizing virtual services tailored to individual business needs. Kiran shares her journey from web design to comprehensive marketing strategies, emphasizing the significance of building effective websites, software, and landing pages over the past decade. Through candid discussions, they provide insights into the common pitfalls of outsourcing platforms and how VA.World's in-house team offers a seamless experience in project management and client relationship retention. The episode also explores various services VA.World provides, including course creation, graphic design, social media management, and even AI-driven customer support. Whether it's setting up secure payment systems or simplifying social media strategies, Lauren and Karen explain how their personalized approach ensures clients receive top-tier service without unnecessary complications. Tune in for a comprehensive understanding of how virtual assistance can revolutionize your business operations with the right expertise, transparency, and dedication to maintaining client satisfaction.   Should Hire a Virtual Assistant? This week I had a call with my business partner to discuss this topic. Her name is Kiran Rubab with extensive experience in Course Launch Expert ,Branding Strategist , Digital Marketer, Web Disign and a lot more #podcasting #podmatch #virtualassistants ==================== Join Podmatch ⁠⁠ ⁠https://www.joinpodmatch.com/roy⁠ ⁠ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠ ⁠https://bio.link/podcaster ⁠⁠ ==================== Bio of my Business Partner Kiran Rubab Course Launch Expert | Serial Entrepreneur | Branding Strategist | Digital Marketer | An Empath | A Sister | A Friend | Mentor | Teacher

Welcome to the Learn Polish Podcast, Episode 497, where we dive deep into the fascinating world of Polish makeup vocabulary. Whether you're a beginner or advanced learner, this episode has something for everyone. Listen in as we explore essential Polish terms for makeup, including foundation, powder, and mascara, offering both linguistic insights and cultural context. Whether you're looking to impress your Polish friends or simply expand your vocabulary, this episode will guide you through common phrases and expressions used in the beauty industry. Don't miss out on this uniquely engaging language lesson hosted by Marta and Roy. Tune in now and elevate your Polish skills. --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Welcome to episode 496 of the Learn Polish Podcast. Join Roy and Marta as they explore the essentials of what's typically found in a makeup and literature bag, both from British and American perspectives. They delve into the Polish vocabulary surrounding personal care items, such as creams, toothbrushes, toothpaste, and more. This episode not only enhances your understanding of Polish language nuances but also offers cultural insights into how everyday items are categorized and used in different contexts. Perfect for beginners and advanced learners, the episode is guided by Marta's expert teaching to help you expand your Polish vocabulary seamlessly.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Welcome to the fifth episode of the Learn Polish Podcast, where host Roy Coughlan is joined by teacher Kamila for an engaging lesson on discussing hobbies and interests in Polish. This episode focuses on the practical question "Co lubisz robić?" meaning "What do you like to do?" and explores various popular hobbies such as swimming, reading, listening to music, traveling, and more. Join the conversation and expand your Polish vocabulary as Roy and Kamila dive into pronunciation and sentence construction, ensuring that you get a grip on expressing your likes and dislikes. Whether you enjoy sports, reading books, or simply taking a stroll, this episode arms you with the right phrases to speak confidently about your passions in Polish. Don't miss out on this opportunity to learn new words and phrases, and stay tuned for next week's episode where we will delve into more exciting topics. For additional lessons, visit polonuswuch.com, and explore our Speaking Podcast available on all platforms.   ___________________

Welcome to the fourth episode of the Learn Polish Podcast, hosted by Roy Coughlan and Polish teacher Kamila. This episode dives into practical questions and answers that will help you communicate effectively in Polish, whether in formal or informal contexts. You'll learn how to ask and respond to questions about languages, such as "What language do you know?" and "Do you speak Polish?" in Polish. The episode also introduces essential Polish phrases for everyday use, including how to ask for clarification and express understanding. Join us in expanding your Polish vocabulary and improving your language skills.   ___________________

Welcome to episode three of the Learn Polish Podcast with your host Roy and teacher Kamila. In this episode, Kamila guides Roy through essential Polish phrases, focusing on nationalities and their formal and informal variations. Learn how to introduce yourself by answering the question 'Kim jesteś?' and discover the appropriate phrases for different social settings. This episode also introduces polite expressions to use when meeting people, ensuring you can navigate Polish conversations with ease. Listen in to strengthen your Polish language skills and boost your confidence in speaking.   ___________________

Welcome to Episode 492 of the Learn Polish Podcast. Dive into the world of Polish idioms with co-hosts Marta and Roy as they unravel expressions related to the word 'eye.' Gain insights into practical uses of language while enjoying casual conversations about travel, weather, and more. Learn how to use idiomatic expressions like „wpaść komuś w oko” and „oko w oko”, and enhance your Polish language skills with this engaging episode. Whether you're a language enthusiast or just curious about Polish, this episode offers a delightful and informative experience. Don't miss the chance to expand your Polish vocabulary and cultural understanding. Listen now and join the conversation.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

In this episode of the Learn Polish Podcast, Marta and Roy explore the vocabulary related to parts of the face in Polish. Tune in to discover not only how to name different facial features, but also interesting tidbits about Polish language structure and usage. Perfect for language learners eager to expand their vocabulary   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Join us in this episode of the Learn Polish Podcast as we delve into the essentials of navigating public transportation in Poland. Learn the key vocabulary and phrases you'll need for getting around Polish bus stops, understanding timetables, and distinguishing between different types of stops. Whether you're planning to visit Poland or just want to expand your language skills, this episode is packed with practical tips to make your journey smoother. Our host Marta provides insights on how to inquire about bus lines, check schedules, and even the etiquette on smoking at bus stops. Additionally, we discuss the intricacies of traveling to popular locations like Warsaw airport and the convenience of public transport. Tune in and enhance your Polish language skills while gaining confidence in navigating the country's public transport system. Don't forget to check out our website for more episodes and Polish lessons.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Welcome to episode 489 of the Learn Polish Podcast, where Roy and Marta dive into the intricacies of Polish transportation vocabulary. In this enlightening episode, listeners learn about different means of transport, including cars, buses, coaches, and planes, with particular emphasis on the grammatical cases used. Marta delves into the details of the Polish language, explaining words like "samochód" and "autobus," while also touching on cultural nuances and common slang terms. The conversation offers practical insights for learning how to navigate travel discussions in Polish, with tips on conjugation and declension. This episode also highlights the varying transport conditions in Poland, discussing speed limits, road conditions, and common travel preferences. Whether you're planning a trip to Poland or simply want to enhance your Polish linguistic skills, this episode provides valuable information and language tips to boost your confidence in handling transport-related conversations.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Welcome to episode 488 of the Learn Polish Podcast, where we dive into the various rooms found in a typical Polish home. Join Roy and Marta as they explore the essential spaces such as kitchens, dining rooms, and living rooms, as well as the differences between a przedpokój and a korytarz. Discover how Polish culture influences the use of these spaces, and learn common vocabulary to describe different home environments. This episode also touches on additional areas like balconies, basements, and terraces, offering a comprehensive guide to Polish home terminology. Whether you're just starting to learn Polish or looking to enhance your language skills, this episode is packed with useful insights and practical language tips.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

In this episode of the Learn Polish Podcast, join Roy and Marta as they explore the stunning beaches of Poland. Discover the difference between sandy and pebble beaches, and delve into the unique Polish beach culture, including the use of paravany for privacy. Learn new Polish vocabulary related to the beach, from sandcastles to sunbeds, and find out what makes Polish seaside so special. Whether you're planning a visit or just curious about Polish beaches, this episode offers insights and language tips for beach enthusiasts and language learners alike.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Welcome to the Learn Polish Podcast, where you can enhance your language skills with Marta. In this episode, she is joined by Roy to discuss the recent presidential elections in Poland. They delve into the role of the election commission and share insights on the election process. Despite the challenges of working with the election commission, Marta finds it engaging and shares her experience. This episode covers essential election-related vocabulary, including terms like 'Komisja Wyborcza' (Election Commission), 'lokal wyborczy' (polling station), and 'frekwencja wyborcza' (voter turnout). The duo also discusses the importance of voter participation and how every vote counts in shaping the country's future. Listen in to expand your Polish vocabulary and get a glimpse into the political landscape of Poland. For lessons with Marta, check the audio and video show notes, and explore other resources at RoyCoughlan.com. If you need virtual assistants, visit va.world   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Welcome to the Learn Polish Podcast, where language meets culture. In this episode, hosts Marta and Roy delve into the Polish vocabulary surrounding elections, providing listeners with valuable insights into political terminology. From understanding the nuances of words like "wybory" and "wybór" to the significance of "cisza wyborcza" or election silence, this episode equips you with the essential language tools for navigating political discussions in Polish. Join us as we explore the grammatical intricacies and contextual applications of Polish words related to elections, while also offering practical language tips. Perfect for language enthusiasts and learners looking to enhance their Polish vocabulary.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

In this episode of the Learn Polish Podcast, hosts Marta and Roy dive into the world of musical instruments, exploring their Polish names and discussing their personal musical experiences. From the piano to the violin, and the saxophone, discover how similar or different these names are compared to English. Marta shares her love for music, recounting her journey with the piano and other instruments, while Roy talks about his past experience with the guitar. Whether you're a music enthusiast or just curious about learning Polish, this episode offers a delightful blend of language lessons and musical insights.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________

Join us in this engaging episode as we delve into the world of reading with Marta and Roy. Discover how books play a significant role in enriching our lives, enhancing language skills, and expanding knowledge. As Marta and Roy discuss their favorite genres and authors, gain insights into the books that have left a lasting impact on them. Whether it's historical, psychological, or classic literature, there's something for every book lover. Learn useful Polish vocabulary related to books and reading, making this episode both educational and enjoyable for Polish learners and book enthusiasts alike.   --------- All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠  ___________________