Podcasts about zucchini noodles

In this episode of the Heal Your Hormones podcast, Dr. Danielle Desroche discusses quick and easy lunch ideas specifically tailored for individuals with PCOS. She emphasizes the importance of meal planning and provides seven nutritious meal options that are rich in protein, fiber, and healthy fats to support blood sugar levels and overall hormone balance. The conversation covers various recipes, including grilled chicken salad, quinoa bowls, tuna salad wraps, and more, all designed to be simple and easy to prepare in advance.Chapters00:00 Introduction to PCOS Lunch Ideas03:14 Healthy Lunch Options: Grilled Chicken Salad05:32 Quinoa and Roasted Veggie Bowl07:18 Tuna Salad Lettuce Wraps09:33 Egg and Veggie Scramble10:30 Cauliflower Rice Stir-Fried Chicken Bowl12:24 Zucchini Noodles with Pesto and Salmon13:41 Chickpea and Avocado Salad15:28 Common Themes in PCOS Lunches16:51 Conclusion and Future Topics-----Have a topic you want covered? DM me on Instagram @drdanielle.nd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule your strategy call here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the newsletter here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fullscript Supplement Dispensary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Episode Overview:In this episode of MVMNT4LIFE, Kolby shares a beginner-friendly guide to meal prepping, breaking down the process into simple steps and actionable tips. Whether you're new to meal prep or looking for ways to streamline your weekly meals, this episode is packed with practical advice to help you get started.Kolby discusses the essential tools you need, introduces three easy meal prep plans, and shares step-by-step instructions for creating healthy, delicious meals. By the end of the episode, you'll have everything you need to kickstart your meal prepping journey and take control of your nutrition.Key Topics Covered1. The Basics of Meal PreppingMeal prepping saves time, reduces stress, and ensures you have healthy meals ready to go.Start small by prepping one recipe per week and gradually building up your skills and confidence.2. Essential Tools for Meal PreppingContainers: Choose between affordable plastic or durable glass containers.Kitchen Tools: A chef's knife, cutting board, sheet pan, skillet, mixing bowls, and more make prepping efficient.Optional tools like slow cookers or food processors can add variety.3. Weekly Meal Prep PlansKolby introduces three beginner-friendly meal prep plans, complete with ingredients, costs, and instructions:Week 1: Chicken, Broccoli, and Sweet PotatoesA simple, balanced meal featuring roasted sweet potatoes and steamed broccoli alongside baked chicken.Prep time: ~1 hour | Cost per meal: $3.80–$5.40Week 2: Turkey Meatballs, Zucchini Noodles, and MarinaraA flavorful and low-carb dish with baked turkey meatballs, spiralized zucchini noodles, and marinara sauce.Prep time: ~1 hour | Cost per meal: $4–$5.60Week 3: Salmon, Asparagus, and QuinoaA nutrient-packed combination of baked salmon, roasted asparagus, and fluffy quinoa.Prep time: ~1 hour | Cost per meal: $6.20–$8.40Takeaways from the EpisodeStart Small: Begin with one recipe and scale up as you get more comfortable.Customize for Your Needs: Adapt recipes to fit your taste, budget, and dietary preferences.Consistency is Key: Meal prepping helps you stay on track with your health goals.Actionable TipsGather your tools and ingredients before you start prepping.Set aside a specific day each week for meal prep.Use meal prep to explore new recipes and build a sustainable, healthy lifestyle.Call to Action:Try one of Kolby's meal prep plans this week and share your experience!Follow MVMNT4LIFE for more tips and inspiration. Don't forget to subscribe, rate, and share the podcast to help others discover the benefits of meal prepping.Final Words:Meal prepping doesn't have to be overwhelming. With the right tools, a plan, and some inspiration, you can make it a seamless part of your routine. Tune in next week for more tips to keep you moving and living your best life.

Watch the 9malls review of the Factor 75 Meals Sun Dried Tomato Chicken With Zucchini Noodles. Is this 11 oz. meal ready in 2 minutes actually worth getting? Watch the hands on meal service taste test to find out. #factor75 #factormealsreview #foodreview #foodboxes #mealbox #foodbox Find As Seen On TV Products & Gadgets at the 9malls Store: https://www.amazon.com/shop/9malls Please support us on Patreon! (Free Trial) https://www.patreon.com/9malls Disclaimer: I may also receive compensation if a visitor clicks through to 9malls, or makes a purchase through Amazon or any affiliate link. I test each product on site thoroughly and give high marks to only the best. We are independently owned and the opinions expressed here are our own.

Alf and Reilly remind you not to try the lobster rolls on this episode of Review Revue! >>>>>

The beginning of a new year is often an opportunity for many of us to re-evaluate what we are eating, and take some time to re-set.  I invited Cinde Little the everydayglutenfreegourmet.ca on the podcast to give me some ideas of ways to add more variety, and flavour into my gluten free diet.  Cinde is well known for her recipes blending the flavours of different ethnic cuisines that focus on healthy ingredients.  Here are links to some of the recipes we talked about - Buddha Bowl - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/buddha-bowl/ Socca - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/socca/ Tandoori Chicken - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/gluten-free-tandoori-chicken/ East Indian Menu that includes the Tandoori Chicken, Dal, Raita etc - https://www.everydayglutenfreegourmet.ca/gourmet-dinner-club-an-east-indian-menu/ Sausage Vegetable Pasta - https://everydayglutenfreegourmet.ca/recipe/sausage-vegetable-pasta/ Zucchini Noodles with Cherry Tomatoes - https://everydayglutenfreegourmet.ca/recipe/zucchini-noodles-with-cherry-tomatoes/ Everyday vegetable stir fry - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/gluten-free-everyday-vegetable-stir-fry/ Recipe Round Up of Homemade Soups - https://www.everydayglutenfreegourmet.ca/round-up-of-homemade-soups/ Or this one you mentioned Noodle Soup with Peanut Sauce - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/gluten-free-noodle-soup-with-peanut-sauce/ Sue's Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Email – acdnceliacpodcast@gmail.com Celiac Kid Stuff – https://www.celiackidstuff.com Baking Website – https://www.suesglutenfreebaking.com Instagram - @suesgfbaking YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL Email – sue@suesglutenfreebaking.com Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com

The beginning of a new year is often an opportunity for many of us to re-evaluate what we are eating, and take some time to re-set.  I invited Cinde Little the everydayglutenfreegourmet.ca on the podcast to give me some ideas of ways to add more variety, and flavour into my gluten free diet.  Cinde is well known for her recipes blending the flavours of different ethnic cuisines that focus on healthy ingredients.  Here are links to some of the recipes we talked about - Buddha Bowl - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/buddha-bowl/ Socca - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/socca/ Tandoori Chicken - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/gluten-free-tandoori-chicken/ East Indian Menu that includes the Tandoori Chicken, Dal, Raita etc - https://www.everydayglutenfreegourmet.ca/gourmet-dinner-club-an-east-indian-menu/ Sausage Vegetable Pasta - https://everydayglutenfreegourmet.ca/recipe/sausage-vegetable-pasta/ Zucchini Noodles with Cherry Tomatoes - https://everydayglutenfreegourmet.ca/recipe/zucchini-noodles-with-cherry-tomatoes/ Everyday vegetable stir fry - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/gluten-free-everyday-vegetable-stir-fry/ Recipe Round Up of Homemade Soups - https://www.everydayglutenfreegourmet.ca/round-up-of-homemade-soups/ Or this one you mentioned Noodle Soup with Peanut Sauce - https://www.everydayglutenfreegourmet.ca/fw-recipe-slug/gluten-free-noodle-soup-with-peanut-sauce/ Sue's Websites and Social Media – Podcast https://acanadianceliacpodcast.libsyn.com Podcast Blog – https://www.acanadianceliacblog.com Email – acdnceliacpodcast@gmail.com Celiac Kid Stuff – https://www.celiackidstuff.com Baking Website – https://www.suesglutenfreebaking.com Instagram - @suesgfbaking YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL Email – sue@suesglutenfreebaking.com Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com

In this recipe, I make stir fry zucchini noodles. Stir fry is a general term for cooking meat and vegetables together in a wok or skillet with a small amount of oil. The vegetables should be cut into thin strips or noodles. View detail how to make stir fry zucchini noodles

Lemon Garlic Butter Steak and Zucchini Noodles 1 1/2 lb (650g) flank steak, sliced against the grain 4 medium zucchini 2 tablespoons olive oil 4 garlic cloves, minced 2 tablespoons butter or ghee 1 lemon, juice and zest 1/4 cup (60ml) low-sodium chicken broth 1/4 cup chopped parsley 1/4 teaspoon crushed red pepper flakes Salt and fresh cracked black pepper, to taste The steak marinade 1/3 cup low-sodium soy sauce (or coconut amino if you're strictly paleo) 1/4 cup lemon juice 1/2 cup olive oil 1 tablespoon Sriracha sauce (or any hot chili sauce you like)

Looking for classic comfort food with a healthy plant-forward twist? This Cauliflower and Bean Bolognese with Zucchini Noodles swaps out the saturated fat in ground beef with richly flavored beans and cauliflower. We promise you won't miss the meat! The secret to achieving the right meaty texture is browning the cauliflower and beans to a deep golden brown. We hope you enjoy this hearty and healthy Cauli-bean Bolognese with Zucchini Noodles! Get the recipe: https://www.ciaprochef.com/northarvest/cauli-beanbolognese/       

Greetings!  Things are perking up for Fruits and Vegetables Sales!  America wants to eat more healthy!  So, big box retailers Kroger and Walmart are seeing their Produce sales skyrocket.  With all the super high designed Produce sections, it is paying off.  Even Meijet Supermarket has redesigned their area and it is  a FRESH looking site, IMO.  Hopefully, more folks will become more healthy eating more Fruits and Vegetables.  Even Kroger has seen a surge on Organic product sales.  So, America, keep eating more Healthy!  Bravo!  The Old Farmers Almanac has a special going on with their Garden Club.  I'll go over some Details on that.  Make 2020 shine, it is coming soon!  Lets take in all the wonders out there to help us eat more healthy, use those tools and, plow forward eating more Fruits and Vegetables, more Healthy!  THANKS! for listending!  Have a Great Community Garden Day!  Mary K. Hukill, Show Host, Publisher, Author  See our Digital Magazine "Community Garden Magazine" at www.magzter.com in the Health Section.  # # # 

My first episode of one million stringbeans (yes stringbeans as one word, like my inventory sheets). I'm flying solo this episode. I chat about the closing of New World Home Cooking, give an overview of Bob Dylan's new Heaven's Door whiskey line, cover a news article about fast food and infertility and then lay out a recipe for Zucchini Noodles with shrimp and ramp pesto. I'm excited to be using tastes of my music from my personal archives and from my son Terry King's metal bands throught the podcast. The intro music is Troubled Sleep, from my Boston Band SKIN recorded and released as a single in 1986. The next piece, some serious metal, is Cycle, my Terry's Kingston Band Hellkeeper. It launches the podcast well. The rest of the music (aside from a few Apple Loops) is from a session of home studio instrumental recordings I did for my Public Tv series Ric Orlando's TV Kitchen, which aired in 2003. Use your stuff up I say! Enjoy. Give feedback. Share with friends.

In Woche 18 hörst du Inspirationen im Anti-Stress-Podcast zu folgenden Themen : Montag: Was passiert, wenn du einen ganzen Tag lang nur die Wahrheit sagst? Dienstag: Nudeln mal anders – Zucchini Noodles. Mittwoch: Das Zitat der Woche Donnerstag: Ideen zum internationalen Tag der Sonne Freitag: Wie du dir lästige Störungen ersparen kannst Samstag: Hast du … #19: Woche 18, 2018 – Mit Affirmationen, intuitivem Essen und dem Umgang mit lästigen Störungen Weiterlesen » Der Beitrag #19: Woche 18, 2018 – Mit Affirmationen, intuitivem Essen und dem Umgang mit lästigen Störungen erschien zuerst auf Anti-Stress-Team.

S1Ê36: The Pad Thai Handsome Guy Recipe: Shrimp Zucchini Noodle Pad Thai (Serves Two) Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page! For tonight's recipe, you'll need: EQUIPMENT: lg pan, sharp knife, peeler, sm bowl BASICS: salt, pepper, 2 eggs MEAT: 1/2 lb pre-cooked shrimp PRODUCE: 2 zucchinis or 1 package zucchini noodles, 1 green onion, 1 bunch cilantro, 1 bunch beansprouts CANS & JARS: canola oil, fish sauce DRY & PACKAGED: peanuts (crushed or whole) ADD'L SEASONINGS: crushed red pepper

S1E34: Wrist Flickin' Peanut Chicken Recipe: pan-fried chicken thighs with hand-made zucchini noodles and peanut sauce Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes on my Patreon Page For tonight's recipe, you'll need: EQUIPMENT: md pot, lg pan, cutting board, sharp knife, measuring cup, tablespoon, clean plate, stirring spoon, peeler or spiralizer (if making your zoodles by hand like me) BASICS: salt, pepper, olive oil MEAT: 1 lb boneless, skinless chicken thighs PRODUCE: 2 zucchinis OR 1 package zucchini noodles CANS & JARS: 5 Tbsp soy sauce, 1 cup peanut butter ADD'L SEASONINGS: garlic powder, optional cayenne or red pepper flakes