Podcasts about S1

Author, filmmaker, poet, podcaster and truly inspirational person Alyson Shelton returns to GCC to discuss the 200th episode of Where I'm From! In more detail; Alyson joins Mike on GCC for the fourth time to talk about her four year journey through her poetry-inspired show Where I'm From, where she has a different guest on each week to perform their own version of George Ella Lyon's Where I'm From poem! Plus, Alyson & Mike talk about poetry and performance, the essay/story collection Alyson has edited; Loss Of A Lifetime, their respective passion projects, fandoms, introspection and more - this is the perfect conversation for fans of writing, poetry and self-reflection! Alyson's website: www.alysonshelton.com Alyson's Instagram, where she airs Where I'm From live each week: www.instagram.com/byalysonshelton Alyson edited & contributed to the essay & short story collection The Loss of A Lifetime: www.alysonshelton.com/the-loss-of-a-lifetime Reburn Volume 1 TPB Kickstarter: www.kickstarter.com/projects/reburncomic/reburn-volume-1 The short film Alyson wrote: www.alysonshelton.com/to-hold-the-night-film Alyson is part of the Femme On Collective, releasing episodes of Fine Cut here: www.femmeon.show Alyson is also a contributor to Comics Lit Volume 1: https://accomplishinginnovationpress.com/product/comics-lit-vol-1   Mike's appearance on Where I'm From #80: www.youtube.com/watch?v=kl-E9a-6XIo Alyson has appeared on Genuine Chit-Chat previously, on episodes 159, 173 & 185! The last two months of GCC has been reviews and interviews from the Forbidden Worlds Film Festival 2025, where Mike & Spider-Dan watched a bunch of movies and spoke to several people involved at the festival, including legendary producer Gale Anne Hurd! Listen on this feed & watch on YouTube, plus go to Spider-Dan And The Secret Bores for the other half of the reviews and interviews: https://spiderdanandthesecretbores.com All Patreons have been receiving bonus episodes, including reviews on Thunderbolts, Morbius, Superman III & IV, Venom 3 and more, as well as early access! Support at www.patreon.com/GenuineChitChat or https://ko-fi.com/GenuineChitChat If you're a Star Wars fan, check out Star Wars Chit-Chat for Mike's in-depth reviews, breakdowns & things you missed episodes for Andor, The Clone Wars and more, on any podcast app or on YouTube: https://podfollow.com/starwarschitchat & https://youtube.com/@starwarschitchat Guest Spots: Another episode of Disney Discussions is out where Mike & Dan spoke about Lilo & Stitch 1 & 2 with Megan, Ria & guest Natalie! https://tinyurl.com/2bs7kker Mike recently reviewed Superman '78, Superman II and the Super/Man documentary on the 20th Century Geek podcast, while Dan spoke about Superman IV! https://pod.fo/e/2bea07 Mike was on Reckless Rebellion to talk about Andor's Prison Arc from S1, listen here: https://pod.fo/e/2c28cc Find all of Mike's social media & other links at https://linktr.ee/GenuineChitChat Please review/rate, subscribe and share – it helps the show out an incredible amount!

Wales was central both to the Wars of the Roses and to Henry's usurpation/justified taking of the throne.  We revisit some old friends - Jasper Tudor, Catherine de Valois with her dodgy coffin and Mr. Tiptoft.   Relevant Episodes - S1 - 066 - Rhys ap Thomas | Tudoriferous S1 - 003 - Jasper Tudor, Duke of Bedford and Earl of Pembroke | Tudoriferous   Join our Patreon family for yet more episodes - Tudoriferous | creating a Podcast discussing the great, good and mad Tudor Era | Patreon

This week, the girls finally successfully record the Charmed season four finale "Witch Way Now" aka I Seen a Demon Yesterday. The finale has the girls divided. Nelle remembers why she liked Leo during her first watch, while Rae is stressed because, for the second finale in a row, Phoebe Halliwell chooses the worst possible moment to abandon her family in search of Cole.In the R.E.P.O.R.T., Rae goes over movie theatre etiquette while recapping her date night movie, Fantastic Four: First Steps. Nelle reviews the dark romance novels she read during the hiatus. During the recap, the girls realize that the Halliwell sisters are financially abusing Paige "Personal Gain" Matthews while trying to figure out when Piper Halliwell is going to put on her Big Sis hat and shake some sense into her little sister.Tune in to the season finale, The Podcast Gawds tried to silence.**SHOW NOTES**Theme Song:Gaslight King Remix by Tommy VersaillesMaterialists spoiler - 07:00-07:12AJLT S3 spoiler - 08:30- 09:24 also Carrie is in her 50sAt  38:37, Rae says Inspector Cortez. Inspector Cortez was S4. Inspector Rodriguez was S1.

This week, the girls finally successfully record the Charmed season four finale "Witch Way Now" aka I Seen a Demon Yesterday. The finale has the girls divided. Nelle remembers why she liked Leo during her first watch, while Rae is stressed because, for the second finale in a row, Phoebe Halliwell chooses the worst possible moment to abandon her family in search of Cole.In the R.E.P.O.R.T., Rae goes over movie theatre etiquette while recapping her date night movie, Fantastic Four: First Steps. Nelle reviews the dark romance novels she read during the hiatus. During the recap, the girls realize that the Halliwell sisters are financially abusing Paige "Personal Gain" Matthews while trying to figure out when Piper Halliwell is going to put on her Big Sis hat and shake some sense into her little sister.Tune in to the season finale, The Podcast Gawds tried to silence.**SHOW NOTES**Theme Song: Gaslight King Remix by Tommy VersaillesMaterialists spoiler - 07:00-07:12AJLT S3 spoiler - 08:30- 09:24, also Carrie is in her 50sAt  38:37, Rae says Inspector Cortez. Inspector Cortez was S4. Inspector Rodriguez was S1.

In the third episode of Season Two of Soundscapes NYC, hosts Ryan Purcell and Kristie Soares take you on an immersive journey through the hot nights and wild streets of Lower Manhattan during the Seventies. For this episode, Jesse Rifkin, a New York-based music historian and the owner and sole operator of Walk on the Wild Side Tours NYC, designed a specialized tour for Soundscapes NYC that explores key venues in the history of disco. Clubs like Paradise Garage, Nicky Siano's Gallery, and repurposed residential spaces like David Mancuso's Loft were all critical incubators of the sound and culture we call disco today. This is dense cultural geography, hardly more than one square mile, within and around a neighborhood known today as “Soho”. But in the Seventies it was sometimes known as “Hell's Hundred Acres” do to the propensity of building collapses and fires among the old hotels and loft builds that constellated the area. Soundscapes NYC welcomes back Jesse Rifkin, who appeared on Season One on the queer history of punk culture (S1.E4. Sounds of the City Collapsing). Rifkin is the author of This Must Be the Place: Music, Community, and Vanished Spaces in New York City (Hanover Square Press, 2023), and his work has been celebrated in the New York Times, Conde Nast Traveller, among others. His Substack (Walk on the Wild Side NYC) is a trove of incisive music criticism and revealing interviews with dynamic artists from the Seventies to today. Contact Soundscapes NYC Here Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In the third episode of Season Two of Soundscapes NYC, hosts Ryan Purcell and Kristie Soares take you on an immersive journey through the hot nights and wild streets of Lower Manhattan during the Seventies. For this episode, Jesse Rifkin, a New York-based music historian and the owner and sole operator of Walk on the Wild Side Tours NYC, designed a specialized tour for Soundscapes NYC that explores key venues in the history of disco. Clubs like Paradise Garage, Nicky Siano's Gallery, and repurposed residential spaces like David Mancuso's Loft were all critical incubators of the sound and culture we call disco today. This is dense cultural geography, hardly more than one square mile, within and around a neighborhood known today as “Soho”. But in the Seventies it was sometimes known as “Hell's Hundred Acres” do to the propensity of building collapses and fires among the old hotels and loft builds that constellated the area. Soundscapes NYC welcomes back Jesse Rifkin, who appeared on Season One on the queer history of punk culture (S1.E4. Sounds of the City Collapsing). Rifkin is the author of This Must Be the Place: Music, Community, and Vanished Spaces in New York City (Hanover Square Press, 2023), and his work has been celebrated in the New York Times, Conde Nast Traveller, among others. His Substack (Walk on the Wild Side NYC) is a trove of incisive music criticism and revealing interviews with dynamic artists from the Seventies to today. Contact Soundscapes NYC Here Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/music

In the third episode of Season Two of Soundscapes NYC, hosts Ryan Purcell and Kristie Soares take you on an immersive journey through the hot nights and wild streets of Lower Manhattan during the Seventies. For this episode, Jesse Rifkin, a New York-based music historian and the owner and sole operator of Walk on the Wild Side Tours NYC, designed a specialized tour for Soundscapes NYC that explores key venues in the history of disco. Clubs like Paradise Garage, Nicky Siano's Gallery, and repurposed residential spaces like David Mancuso's Loft were all critical incubators of the sound and culture we call disco today. This is dense cultural geography, hardly more than one square mile, within and around a neighborhood known today as “Soho”. But in the Seventies it was sometimes known as “Hell's Hundred Acres” do to the propensity of building collapses and fires among the old hotels and loft builds that constellated the area. Soundscapes NYC welcomes back Jesse Rifkin, who appeared on Season One on the queer history of punk culture (S1.E4. Sounds of the City Collapsing). Rifkin is the author of This Must Be the Place: Music, Community, and Vanished Spaces in New York City (Hanover Square Press, 2023), and his work has been celebrated in the New York Times, Conde Nast Traveller, among others. His Substack (Walk on the Wild Side NYC) is a trove of incisive music criticism and revealing interviews with dynamic artists from the Seventies to today. Contact Soundscapes NYC Here Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sound-studies

In the third episode of Season Two of Soundscapes NYC, hosts Ryan Purcell and Kristie Soares take you on an immersive journey through the hot nights and wild streets of Lower Manhattan during the Seventies. For this episode, Jesse Rifkin, a New York-based music historian and the owner and sole operator of Walk on the Wild Side Tours NYC, designed a specialized tour for Soundscapes NYC that explores key venues in the history of disco. Clubs like Paradise Garage, Nicky Siano's Gallery, and repurposed residential spaces like David Mancuso's Loft were all critical incubators of the sound and culture we call disco today. This is dense cultural geography, hardly more than one square mile, within and around a neighborhood known today as “Soho”. But in the Seventies it was sometimes known as “Hell's Hundred Acres” do to the propensity of building collapses and fires among the old hotels and loft builds that constellated the area. Soundscapes NYC welcomes back Jesse Rifkin, who appeared on Season One on the queer history of punk culture (S1.E4. Sounds of the City Collapsing). Rifkin is the author of This Must Be the Place: Music, Community, and Vanished Spaces in New York City (Hanover Square Press, 2023), and his work has been celebrated in the New York Times, Conde Nast Traveller, among others. His Substack (Walk on the Wild Side NYC) is a trove of incisive music criticism and revealing interviews with dynamic artists from the Seventies to today. Contact Soundscapes NYC Here Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices

(Originally posted on July 28, 2023)  By popular demand, this week we're covering one of sketch comedy's most fondly remembered entries: Upright Citizens Brigade! Lasting for only three beautiful seasons on Comedy Central, UCB (both the show and the theaters) nevertheless created a wave of cherished performers and influence that can still be felt to this day. In this episode, we briefly dig into the history of the group before diving headlong into two S1 classics! 

Our "Listen Up" panelists are back and ready for a Colon-oopscopy as they deep dive into Episode 16! S1. E16 - ⁠⁠⁠⁠⁠⁠⁠⁠Colon-oopscopy- Mon, Feb 14, 2005Director - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lynn M. McCrackenWriters - ⁠⁠⁠⁠⁠⁠⁠⁠Tony Kornheiser, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeff Martin, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie RhonheimerWhen Bernie has an insurance-required colonoscopy (a miniature camera on a tube right up the rectum), Tony is loudly approving and supportive as he tags along for moral support--but Dr. Lou Swerling seizes the opportunity to schedule Tony for the next morning. Giving Mickey's hospital orderly observations and Dana's "childbirth's worse" routine, he can't even milk it for sympathy. It gets worse: Swerling finds a probably benign polyp but still schedules Tony's butt for the scalpel next day. His attempts to sneak out are foreseen and countered. While he is being prepped, Swerling recognizes Dana as a college date's friend, and Tony fears being "conveniently lost in OR" and runs, albeit only to maternity. So the surgery goes through, but the weirdest twist is in the tail.EMAIL: WTFCPODNET@GMAIL.COM or www.loyallittlespod.com https://www.youtube.com/watch?v=czzbafs4vw8&list=PLKiPEmIz-2gtIo-tInY-kIa6p-B1xF77y&index=16

Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners.This episode covers South Asian mental health with Dr. Farooq Naeem, a senior scientist with the Institute for Mental Health Policy Research and a psychiatrist at the Centre for Addiction and Mental Health. He is also a professor of psychiatry at the University of Toronto.Dr. Naeem pioneered techniques for culturally adapting CBT. These techniques have been used to adapt CBT in South Asia, North Africa, Middle East, Kenya and China. His research areas include CBT, psychosis, and culture, with an overall aim to improve access to CBT. He has also published on issues related to health services and quality improvement. He works with a team of IT experts and has developed a CBT-based therapy program — called eGuru — that can be delivered through web and smartphone apps.The learning objectives for this episode are as follows:By the end of this episode, you should be able to…Recognize the unique mental health challenges and barriers faced by South Asian communitiesUnderstand how cultural nuances shape mental health presentations and assessmentsDescribe culturally adapted CBT and its benefits for South Asian patientsIdentify initiatives and future directions in transcultural psychiatry for South AsiansGuest: Dr. Farooq NaeemHosts: Hira Ahmad, Gurvir Rai, Nikhita SinghalAudio editing by: Nikhita SinghalShow notes by: Nikhita SinghalResources:PsychEd Episode 29: Cultural Psychiatry with Dr. Eric JarvisCulturally Adapted Cognitive Behavioural Therapy for Canadians of South Asian OriginSouth Asian Canadian Mental Health FoundationSociety for the Study of Psychiatry and CultureReferences:Gadalla, T.M. (2010). Ethnicity and seeking treatment for depression: a Canadian national study. Canadian Ethnic Studies 41(3), 233-245. https://doi.org/10.1353/ces.2010.0042Karasz, A., Gany, F., Escobar, J., Flores, C., Prasad, L., Inman, A., Kalasapudi, V., Kosi, R., Murthy, M., Leng, J., & Diwan, S. (2019). Mental health and stress among South Asians. Journal of Immigrant and Minority Health, 21(S1), 7–14. https://doi.org/10.1007/s10903-018-0790-4Kumar, A., & Nevid, J. S. (2010). Acculturation, enculturation, and perceptions of mental disorders in Asian Indian immigrants. Cultural Diversity and Ethnic Minority Psychology, 16(2), 274–283. https://doi.org/10.1037/a0018352Lai, D. W. L., & Surood, S. (2008). Socio-cultural variations in depressive symptoms of ageing South Asian Canadians. Asian Journal of Gerontology and Geriatrics, 3(2), 84-91.Leung, P., Cheung, M., & Tsui, V. (2011). Asian Indians and depressive symptoms: Reframing mental health help -seeking behavior. International Social Work, 55(1), 53–70. https://doi.org/10.1177/0020872810372801Masood, N., Okazaki, S., & Takeuchi, D. T. (2009). Gender, family, and community correlates of mental health in South Asian Americans. Cultural Diversity and Ethnic Minority Psychology, 15(3), 265–274. https://doi.org/10.1037/a0014301Vakil, K., Desse, T. A., Manias, E., Alzubaidi, H., Rasmussen, B., Holton, S., & McNamara, K. P. (2023). Patient-centered care experiences of first-generation, South Asian migrants with chronic diseases living in high-income, Western countries: systematic review. Patient Preference and Adherence, 17, 281–298. https://doi.org/10.2147/PPA.S391340For more PsychEd, follow us on Instagram (@psyched.podcast), Facebook (PsychEd Podcast), X (@psychedpodcast), and Bluesky (@psychedpodcast.bsky.social‬). You can email us at psychedpodcast@gmail.com and visit our website at psychedpodcast.org.

Cocktail-creating entrepreneur Sam Espensen speaks about her love of Young Sherlock Holmes and film at Forbidden Worlds Film Festival, and more! Video version here: https://youtu.be/ep9-7v_D0zQ  Espensen Spirit's social media is all @EspensenSpirit Espensen Spirit has been making exceptional spirits in East Bristol for a decade, and also has a mobile bar & events company, doing everything from weddings to silent reading nights. Sam Espensen is a huge film nerd, and has been partnering with 20th Century Flicks and the Forbidden World Film Festival for several years. Espensen Spirit's website (coming soon): www.espensenspirit.com Find more questions to Sam on Spider-Dan's podcast feed very soon: https://spiderdanandthesecretbores.com  Make sure you check out Dan & Mike's other coverage at FWFF including more interviews (like with Gale Anne Hurd) and their reviews of Battle Beyond The Stars, Orca, She Creature & The Whale God on this feed, and check out Spider-Dan's feed for the other half of their reviews, including Waterworld, The City Of Lost Children, Tremors, Alligator and more: https://www.youtube.com/watch?v=zBGeVcphpNw&list=PLcO1Ib_BGD8Ztm2q8Rs_s6C9MP4nNaV9m&index=1 For more information, visit www.forbiddenworldsfilmfestival.co.uk Check out the special preview episodes Mike & Dan did, where Mike reviewed the 1985 movie Young Sherlock Holmes for the 40th Anniversary of the movie, where a special showing (& cast Q&A) is happening! For Dan's preview episode, he delved into the Waterworld sequel comic; Children Of Leviathan! Star Wars fans must check Mike's in-depth reviews, breakdowns & things you missed episodes of Season 2 of Andor, on any podcast app or on YouTube: https://podfollow.com/starwarschitchat & https://youtube.com/@starwarschitchat All Patreons have been receiving bonus episodes, including reviews on Thunderbolts, Superman III & IV, Venom 3 and more, as well as early access! Support at www.patreon.com/GenuineChitChat or https://ko-fi.com/GenuineChitChat Guest Spots: Another episode of Disney Discussions is out where Mike & Dan spoke about Lilo & Stitch 1 & 2 with Megan, Ria & guest Natalie! https://tinyurl.com/2bs7kker Mike recently reviewed Superman '78, Superman II and the Super/Man documentary on the 20th Century Geek podcast, while Dan spoke about Superman IV! https://pod.fo/e/2bea07 Mike was on Reckless Rebellion to talk about Andor's Prison Arc from S1, listen here: https://pod.fo/e/2c28cc Find all of Mike's social media & other links at https://linktr.ee/GenuineChitChat Please review/rate, subscribe and share – it helps the show out an incredible amount!

Anne-Marie and Peter continue their journey through Babylon 5 S1 with Born To The Purple, asking the important question: Is it Spoo or is it poo?  The Babylon 5 theme was written by Christopher Franke. On 15th August they look at Infection. Over on their Borgcast feed, on Wednesday the 30th July, they cover the Animated series' The Survivor. Feel free to send your thoughts in (just keep the feedback to less than 5 minutes please). Borgcast@gmail.com

CHH legend Braille joins us for this exclusive interview! He tells us all about his early upbringings in Portland, Oregon and how he got his start in CHH. He talks about how many of his classic projects came about, including those with S1, 1995 and how Beautiful Eulogy was born! Plus, he tells us about how the Lord led him to become a full time Pastor and how he balances everything in his life with his ministries, music and family! Also, he gives us details on everything upcoming that he has coming out from his vault! Elevate Your Music & Elevate Your Mind!

Veteran volunteer Kinza Drewett speaks about her time volunteering at The Forbidden Worlds Film Festival, favourite Disney movies, musicals and more! Video version coming soon! Kinza's Instagram: www.instagram.com/kinzaleah Find more questions to Kinza on Spider-Dan's podcast feed very soon: https://spiderdanandthesecretbores.com   Make sure you check out Dan & Mike's other coverage at FWFF including more interviews (like with Gale Anne Hurd) and their reviews of Battle Beyond The Stars, Orca, She Creature & The Whale God on this feed, and check out Spider-Dan's feed for the other half of their reviews, including Waterworld, The City Of Lost Children, Tremors, Alligator and more: https://www.youtube.com/watch?v=zBGeVcphpNw&list=PLcO1Ib_BGD8Ztm2q8Rs_s6C9MP4nNaV9m&index=1 For more information, visit www.forbiddenworldsfilmfestival.co.uk Check out the special preview episodes Mike & Dan did, where Mike reviewed the 1985 movie Young Sherlock Holmes for the 40th Anniversary of the movie, where a special showing (& cast Q&A) is happening! For Dan's preview episode, he delved into the Waterworld sequel comic; Children Of Leviathan! Star Wars fans must check Mike's in-depth reviews, breakdowns & things you missed episodes of Season 2 of Andor, on any podcast app or on YouTube: https://podfollow.com/starwarschitchat & https://youtube.com/@starwarschitchat All Patreons have been receiving bonus episodes, including reviews on Thunderbolts, Superman III & IV, Venom 3 and more, as well as early access! Support at www.patreon.com/GenuineChitChat or https://ko-fi.com/GenuineChitChat Guest Spots: Another episode of Disney Discussions is out where Mike & Dan spoke about Lilo & Stitch 1 & 2 with Megan, Ria & guest Natalie! https://tinyurl.com/2bs7kker Mike recently reviewed Superman '78, Superman II and the Super/Man documentary on the 20th Century Geek podcast, while Dan spoke about Superman IV! https://pod.fo/e/2bea07 Mike was on Reckless Rebellion to talk about Andor's Prison Arc from S1, listen here: https://pod.fo/e/2c28cc Find all of Mike's social media & other links at https://linktr.ee/GenuineChitChat Please review/rate, subscribe and share – it helps the show out an incredible amount!

Our "Listen Up" panelists are back and ready for a weekend with Bernie as they deep dive into Episode 15! S1. E15 - ⁠⁠⁠⁠⁠⁠Inky Dinky Don't- Mon, Feb 7, 2005Director - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bob Koherr⁠⁠Writers - ⁠⁠⁠⁠⁠⁠⁠Tony Kornheiser, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeff Martin, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dan KopelmanWhen construction workers whistle at Tony and Dana, not for her looks but as his show's fans, he decides to concentrate on better fan contacts. She feels she needs a rougher, sexy angle, and after consulting Bernie she gets a Chinese character tattooed on her butt. Tony protests that's "half his" body, to which she replies that he must lose 20--or at least 10--pounds from "their" body, for which Tony crankily blames Bernie. Megan sees sweet Mickey's adored girlfriend Brooke blatantly kissing another boy in public, but he refuses to believe it. When Brooke passes the other boy off as her nonexistent Latvian cousin when it's really Mickey's lab partner, even meek Mickey must mark the truth.EMAIL: WTFCPODNET@GMAIL.COM or www.loyallittlespod.com https://www.youtube.com/watch?v=Gk_lJzHsdUU&list=PLKiPEmIz-2gtIo-tInY-kIa6p-B1xF77y&index=15

This week on Topline, Sam Jacobs, Asad Zaman, and AJ Bruno dive into how AI-native companies are reorganizing go-to-market teams—with more investment in RevOps and post-sales, fewer traditional marketers, and agent-led outbound replacing SDRs. They break down new data from Iconiq, unpack Figma's S-1 through the lens of revenue quality, and explore what makes these orgs structurally different. Thanks for tuning in! New episodes of Topline drop every Sunday and Thursday. Don't miss GTM2025 — the only B2B tech conference exclusively for GTM executives. Elevate your 2026 strategy and join us from September 23 to 25 in Washington, D.C. Use code TOPLINE for 10% off your GA ticket. Stay ahead with the latest industry developments and emerging go-to-market trends with Topline Newsletter by Asad Zaman. Subscribe today. Tune in to The Revenue Leadership Podcast every Wednesday, where host Kyle Norton talks with real revenue operators and dives deep into what it takes to succeed as a modern revenue leader. You're invited! Join the free Topline Slack channel to connect with 600+ revenue leaders, share insights, and keep the conversation going beyond the podcast! This episode is sponsored by UserEvidence. Want to know what actually moves the needle on trust? Download The Evidence Gap, a data-backed report on the customer proof that drives real results. Get it now at userevidence.com/evidence. Key chapters: (00:00) - Introduction to Topline Podcast (01:44) - Social Media Attacks and Community Dynamics (10:08) - AI Native Companies vs Non-Native Companies (12:58) - Insights from Iconic Data on Go-To-Market Strategies (37:16) - Figma's S1 and Revenue Retention Metrics (53:02) - The Talent War: Meta vs OpenAI  

Anne-Marie and Peter continue their journey through Babylon 5 S1 with SOUL HUNTER, asking the important question: Is it Spoo or is it poo?  The Babylon 5 theme was written by Christopher Franke. On 24th July they look at Born To The Purple. Over on their Borgcast feed, on the 16th, they cover the Animated series' Yesteryear. Feel free to send your thoughts in (just keep the feedback to less than 5 minutes please). Borgcast@gmail.com

In IT'S A PODCAST, CHARLIE BROWN 143, the sun is setting on Camp Springlake. Summer has ended in "Camp Snoopy", S1, ep 13, and the campers are heading home (for now). We're here to say goodbye. We've also got a "Peanuts by Schulz" episode titled "Sally", a Random Strip of the Month, This Month in Peanuts History, and your feedback. Plus all sorts of news from in and around the Peanuts universe. Good stuff. You should listen.  Thanks to Kevin McLeod at Incompetech.com for creative commons use of his song "Mining by Moonlight", "Bass Walker" and "Hidden Agenda".  Thanks to Sean Courtney for the "This Month in Peanuts History" theme. Thanks to Nick Jones for the use of his song "25% Off". Thanks to Henry Pope for the use of his "Linus & Lucy Remix".  patreon.com Carnival of Glee Creations  

(Patrons: Enjoy 3 days early access to this and all future pods) The summer of Superman continues with our Superman: The Animated Series commentary tracks. This week is the 1997 STAS/BTAS 3-part animated movie: "Batman Superman: World's Finest." Joining Ben is Spenser from the DC Animation with Spenser and Friends pod series. Today's commentary pod is just one of many for STAS. In fact, our Patreon Exclusive commentary is already posted for another team-up episode with BTAS Batman, "Knight Time." Then, the rest of S1 STAS commentaries are EXCLUSIVELY on Patreon.

In honor of Jaws's 50th Anniversary this summer please enjoy this S1 re-release! Movie Miss and (former co-host) Nikki Flixx are joined by special guest Martin (The Chief) of the Amity Jaws Group on Facebook, to discuss the 1987 "turkey" Jaws the Revenge, starring Lorraine Gary, Lance Guest, Mario Van Peebles and Michael Caine. *SPOILERS DUH!* At the time this episode was recorded, you can WATCH JAWS THE REVENGE HERE: Amazon Prime, Hulu, HBO Max and YouTube. You can also join the Jaws conversation by joining the Amity Jaws Group on Facebook at https://www.facebook.com/groups/2079064075677592/.We're also on YouTube, Apple, Goodpods, Pandora, Amazon & Audible and ko-fi.com/letstalkturkeysA proud member of the Prescribed Film Podcast network #PFPNPlease take a moment to rate & review the show! Be part of our fun bad movie conversations (We Want To Interact With You and Hear Your Thoughts!) by following both our facebook discussion group and our official page Let's Talk Turkeys, on Instagram at letstalkturkeys (all one word), email us directly at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠letstalkturkeys@yahoo.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, we're on X (Twitter) @gobblepodcast, Bluesky @letstalkturkeys and check us out on Wordpress at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://letstalkturkeys150469722.wordpress.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Movie Miss on IG at movie_miss & Slasher*COVER ART by: Dave Carruthers*

Our "Listen Up" panelists are back and ready for a weekend with Bernie as they deep dive into Episode 14! S1. E14 - ⁠⁠⁠⁠Weekend with Bernie- Mon, Jan 31, 2005Director - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bob Koherr⁠Writers - ⁠⁠⁠⁠⁠⁠Tony Kornheiser, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeff Martin, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie RhonheimerWhile Dana is away for the transfer of a monkey to the zoo from Chicago, but "stuck" in a luxury hotel (with masseur) in Cleveland, Tony invites Bernie to stay at his home after a knee operation. Megan gives him the royal treatment, notably giving him her bedroom-- and violently commandeering poor Mickey's bed. Thus Bernie catches two of Megans's school-friends climbing up to her bedroom window to ask her out for mischief, and coaches Tony to show understanding, soon extended to spoiling the surprised "good kids." The next day Bernie bunks with Tony, which goes great, but when his girlfriend Kim invites herself over, Tony feels neglected. After Dana's surprise return, Megan's mischief gets dealt with the zoo-way.EMAIL: WTFCPODNET@GMAIL.COM or www.loyallittlespod.com https://www.youtube.com/watch?v=G-R56UwXl4g

Interviewer: Dr. Lisa Meeks Interviewees:  ·       Abbey MacLellan ·       Zachary Ford ·       Marihan Farid ·       RJ Roggeveen ·       Michael Quon ·       Lynn Ashdown Description: Episode 108: ICAM Panel – Facing Ableism: What's Our Role in Building Inclusion

Legendary producer Gale Anne Hurd answers our questions at The Forbidden Worlds Film Festival! Video version here: https://youtu.be/IqpzoUBZXsE In more detail, a group of press each ask Gale Anne Hurd questions during FWFF and this is the first half of the roundtable! Questions are varied and come from several creators, talking about Gale's mentors & inspirations, her early and later film & TV production work, why she loves film, her apathy of sequels she didn't produce and others, all bringing exclusive insight into her iconic career with projects like as Aliens, Terminator, The Abyss, The Walking Dead and more! Find part 2 of this roundtable interview on Spider-Dan's podcast feed: www.youtube.com/@dan_bores Make sure you check out Dan & Mike's other coverage at FWFF including more interviews and their reviews of Battle Beyond The Stars, Orca, She Creature & The Whale God on this feed, and check out Spider-Dan's feed for the other half of their reviews, including Waterworld, The City Of Lost Children, Tremors, Alligator and more: https://www.youtube.com/watch?v=zBGeVcphpNw&list=PLcO1Ib_BGD8Ztm2q8Rs_s6C9MP4nNaV9m&index=1 For more information, visit www.forbiddenworldsfilmfestival.co.uk Make sure you follow & subscribe to Spider-Dan's podcast as much of the coverage is split between the feeds/YouTube channels! https://spiderdanandthesecretbores.com & www.patreon.com/spiderdanandthesecretbores Others at the GAH roundtable include Rob Hill: https://youtube.com/@TheBadMovieBible, Matthew Buck: https://youtube.com/@FilmBrain, Fergus: https://instagram.com/fergmaster, Nathan Hardie: https://linktr.ee/hardiewrites, Jon Melville: linktr.ee/jonathanmelville Check out the special preview episodes Mike & Dan did, where Mike reviewed the 1985 movie Young Sherlock Holmes for the 40th Anniversary of the movie, where a special showing (& cast Q&A) is happening! For Dan's preview episode, he delved into the Waterworld sequel comic; Children Of Leviathan! Star Wars fans must check Mike's in-depth reviews, breakdowns & things you missed episodes of Season 2 of Andor, on any podcast app or on YouTube: https://podfollow.com/starwarschitchat & https://youtube.com/@starwarschitchat All Patreons have been receiving bonus episodes, including reviews on Thunderbolts, Superman III & IV, Venom 3 and more, as well as early access! Support at www.patreon.com/GenuineChitChat or https://ko-fi.com/GenuineChitChat Guest Spots: Another episode of Disney Discussions is out where Mike & Dan spoke about Lilo & Stitch 1 & 2 with Megan, Ria & guest Natalie! https://tinyurl.com/2bs7kker Mike recently reviewed Superman '78, Superman II and the Super/Man documentary on the 20th Century Geek podcast, while Dan spoke about Superman IV! https://pod.fo/e/2bea07 Mike was on Reckless Rebellion to talk about Andor's Prison Arc from S1, listen here: https://pod.fo/e/2c28cc Find all of Mike's social media & other links at https://linktr.ee/GenuineChitChat Please review/rate, subscribe and share – it helps the show out an incredible amount!

This week on Fat Science, Dr. Emily Cooper, Andrea Taylor, and Mark Wright break down the essentials of a true metabolic workup. This episode moves beyond social media diet trends and digs into the science behind comprehensive lab panels, what they measure, and why they matter for your whole-body health. Dr. Cooper explains how to interpret common and advanced metabolic markers—like blood sugar, insulin, cholesterol, hormone levels, and more—while Andrea and Mark share personal insights into the power of understanding your metabolic baseline. If you're concerned about weight, diabetes, or just want to know your numbers, this episode gives you the knowledge to talk confidently with your healthcare provider.Key Takeaways:A whole-body metabolic approach goes beyond just weight or blood pressure—comprehensive lab work (plus family history) is essential to uncover risks or dysfunction early.Standard blood panels provide useful clues (glucose, cholesterol, liver, kidney, blood pressure), but advanced tests (A1C, lipid particles, hormone levels, inflammation markers) round out the picture.Metabolic dysfunction is driven by factors far deeper than calories in/out—dieting and under-fueling can actually weaken metabolism over time.Medication for metabolic health is not a failure; it's a science-backed intervention. Early and accurate testing allows for better, evidence-based treatment.Don't ignore “borderline” results—addressing issues early is easier and more effective than trying to reverse advanced dysfunction later.Personal Stories & Practical Advice:Andrea recounts her life-changing journey from endless dieting to real answers through complete metabolic testing and individualized treatment.Mark highlights the need for patients to advocate for themselves and ask for more than just the standard panel at annual exams.References:Diet Failure Rate• Mann, T., et al. (2007). "Medicare's search for effective obesity treatments: diets are not the answer." American Psychologist, 62(3), 220-233• Anderson, J. W., et al. (2001). "Long-term weight-loss maintenance: a meta-analysis of US studies." American Journal of Clinical Nutrition, 74(5), 579-584Persistent Metabolic Adaptation• Fothergill, E., et al. (2016). "Persistent metabolic adaptation 6 years after 'The Biggest Loser' competition." Obesity, 24(8), 1612-1619• Rosenbaum, M., & Leibel, R. L. (2010). "Adaptive thermogenesis in humans." International Journal of Obesity, 34(S1), S47-S55Long-Term Hormonal Disruption • Sumithran, P., et al. (2011). "Long-term persistence of hormonal adaptations to weight loss." New England Journal of Medicine, 365(17), 1597-1604• Rosenbaum, M., et al. (2005). "Low-dose leptin reverses skeletal muscle, autonomic, and neuroendocrine adaptations to maintenance of reduced weight." Journal of Clinical Investigation, 115, 3579-3586Weight Cycling Cardiovascular Risks• Montani, J. P., et al. (2006). "Weight cycling during growth and beyond as a risk factor for later cardiovascular diseases: the 'repeated overshoot' theory." International Journal of Obesity, 30(S4), S58-S66Resources:Connect with Dr. Emily Cooper on LinkedInConnect with Mark Wright on LinkedInConnect with Andrea Taylor on InstagramFat Science is a podcast on a mission to explain where our fat really comes from and why it won't go and stay away. We are committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn't a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.If you have a question for Dr. Cooper, a show idea, feedback, or just want to connect, email us at info@diabesityinstitute.org or dr.c@fatsciencepodcast.comScience is supported by the non-profit Diabesity Institute which is on a mission to increase access to effective, science-based medical care for those suffering from or at risk for diabesity. https://diabesityresearchfoundation.org

In honor of Jaws's 50th Anniversary this summer please enjoy this S1 re-release! Movie Miss is joined by special guest Tara of the Amity Jaws Group on Facebook, to discuss the 1983 "turkey" Jaws 3 (Jaws 3-D) starring Dennis Quaid, Bess Armstrong and Louis Gossett Jr. *SPOILERS DUH!* At the time this episode was recorded, you can WATCH JAWS 3 HERE: Amazon Prime, Hulu, HBO Max and YouTube. You can also join the Jaws conversation by joining the Amity Jaws Group on Facebook at https://www.facebook.com/groups/2079064075677592/We're also on YouTube, Apple, Goodpods, Pandora, Amazon & Audible and ko-fi.com/letstalkturkeysA proud member of the Prescribed Film Podcast network #PFPNPlease take a moment to rate & review the show! Be part of our fun bad movie conversations (We Want To Interact With You and Hear Your Thoughts!) by following both our facebook discussion group and our official page Let's Talk Turkeys, on Instagram at letstalkturkeys (all one word), email us directly at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠letstalkturkeys@yahoo.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, we're on X (Twitter) @gobblepodcast, Bluesky @letstalkturkeys and check us out on Wordpress at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://letstalkturkeys150469722.wordpress.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Movie Miss on IG at movie_miss & Slasher*COVER ART by: Dave Carruthers*

Many schools face a common challenge: how to cultivate staff wellbeing and build a thriving culture amid fragmented efforts and wellbeing initiatives that often fall short or don’t last. Leaders want teams that feel connected, supported and energised, because when staff wellbeing flourishes, students benefit too, and the whole school community thrives. Yet, creating this kind of cohesive, sustainable wellbeing culture is far from straightforward. In this episode, we welcome back David Kolpak, Principal at Trinity College North School and Visible Wellbeing Facilitator, with Professor Lee Waters. With over 30 years of education experience, David is a passionate advocate for whole-school wellbeing rooted in positive psychology and tailored to each school’s unique context. Drawing on his new book Thriving Together and years of national and international speaking, David shares powerful insights on building resilient teams, fostering growth mindsets, and embedding wellbeing in everyday school life. Together, we explore practical strategies and mindsets that help schools move beyond short-term fixes toward thriving communities. In this episode, we cover: How positive psychology shifts the focus from what’s wrong to what’s strong, balancing challenges with strengths and everyday moments of joy Using staff wellbeing audits and appreciative inquiry to identify strengths, gaps and next steps Why effective wellbeing approaches must be context-driven, collaborative and embedded into everyday school life Designing systems that integrate wellbeing into the school’s core operations rather than treat it as an add-on or one-off initiative Building real-life resilience in staff and students by normalising setbacks and fostering emotional authenticity and shifting from rescuing to coaching How to foster a coaching culture built on trust, where feedback is safe, purposeful and focused on growth for both staff and students Helping staff focus on what they can control by owning emotional responses and validating challenges How schools can sustain wellbeing efforts through intentional rituals, routines and systems that promote reflection, celebration and consistent practice. About David David Kolpak (MEd, BEd, BTeach) is the Principal of Trinity College North in Adelaide (EY–10), a role he has held for six years. With over 30 years of experience in education and leadership, David is a respected advocate for Positive Education and whole-school wellbeing. He has led the design and delivery of Positive Education programs spanning early years to Year 10, embedding positive psychology principles across curriculum and school culture. David is an experienced national and international speaker, having presented at conferences such as the Positive Education Schools Association, the Positive Schools Conference, and the International Positive Psychology Association World Congress. A Visible Wellbeing Facilitator with Professor Lea Waters, David recently published his book Thriving Together, offering schools a practical blueprint for fostering flourishing learning communities through wellbeing and entrepreneurial mindsets. He is passionate about empowering students and staff to co-create positive environments that sustain wellbeing and growth. Links and Resources: Explore the Well-Led Schools Partnership Program Listen to S1. Ep.10 with David Kolpak: Adopting a Positive and Nurturing Approach to Improving Staff Wellbeing with David Kolpak Read David’s new book: Thriving Together: A Blueprint for Flourishing Staff and Students Thank you so much for listening. I’m so honoured that you’re here and would be so grateful if you could leave me a review on Apple Podcasts or on your preferred podcast app, that way we can inspire and educate even more people together. Connect with David via: His website: www.davidkolpak.com.au/ LinkedIn: www.linkedin.com/in/david-kolpak-4932a6119/?originalSubdomain=au Connect with me via: My website: adriennehornby.com.au LinkedIn: linkedin.com/in/adrienne-hornby-a4126a205/ Email: hello@adriennehornby.com.au See omnystudio.com/listener for privacy information.

Faith Roswell at The Forbidden Worlds Film Festival talks about her favourite movies and book! In the first of Mike & Dan's FWFF interviews, they had the pleasure of speaking with Faith Roswell about her book; Movie Monsters Of The Deep, who her Film Festival legend would be, a deep see movie few people have seen, her love of Alex Garland, why she wrote her novel and more! Faith's social media @FaithRoswellOfficial and website: www.faithroswell.co.uk Make sure you check out their reviews of Battle Beyond The Stars, Orca, She Creature & The Whale God on this feed, and check out Spider-Dan's feed for the other half of their reviews, including Waterworld, The City Of Lost Children, Tremors, Alligator and more! For more information, visit www.forbiddenworldsfilmfestival.co.uk For visual elements, check out the video version on YouTube: https://youtube.com/GenuineChitChat Make sure you follow & subscribe to Spider-Dan's podcast as much of the coverage will be split between the feeds/YouTube channels! https://spiderdanandthesecretbores.com & www.patreon.com/spiderdanandthesecretbores Make sure you check out the special preview episodes Mike & Dan did, where Mike reviewed the 1985 movie Young Sherlock Holmes for the 40th Anniversary of the movie, where a special showing (& cast Q&A) is happening! For Dan's preview episode, he delved into the Waterworld sequel comic; Children Of Leviathan! Check out Mike's in-depth reviews, breakdowns & things you missed episodes of Season 2 of Andor, on any podcast app or on YouTube: https://podfollow.com/starwarschitchat & https://youtube.com/@starwarschitchat All Patreons have been receiving bonus episodes, including reviews on Thunderbolts, Superman III & IV, Venom 3 and more, as well as early access! Support at www.patreon.com/GenuineChitChat or https://ko-fi.com/GenuineChitChat Guest Spots: Another episode of Disney Discussions is out where Mike & Dan spoke about Lilo & Stitch 1 & 2 with Megan, Ria & guest Natalie! https://tinyurl.com/2bs7kker Mike recently reviewed Superman '78, Superman II and the Super/Man documentary on the 20th Century Geek podcast, while Dan spoke about Superman IV! https://pod.fo/e/2bea07 Mike was on Reckless Rebellion to talk about Andor's Prison Arc from S1, listen here: https://pod.fo/e/2c28cc Find all of Mike's social media & other links at https://linktr.ee/GenuineChitChat Please review/rate, subscribe and share – it helps the show out an incredible amount!

Anne-Marie and Peter continue their journey through Babylon 5 S1 with Midnight On The Firing Line, asking the important question: Is it Spoo or is it poo?  The Babylon 5 was written by Christopher Franke. On 10th July they look at SOUL HUNTER. Over on their Borgcast feed, on the 4th, they cover the Animated series' The Infinite Vulcan. Feel free to send your thoughts in (just keep the feedback to less than 5 minutes please). Borgcast@gmail.com

Our Listen Up panelists are back and ready for double digits as the deep dive into Episode 11! S1. E13 - ⁠⁠Snub Thy Neighbor- Mon, Jan 17, 2004Director - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bob KoherrWriters - ⁠⁠⁠⁠⁠Tony Kornheiser, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeff Martin, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linda Videtti FigueiredoWhen ever-docile Mikey follows his girlfriend Rebecca to Gettysburg, five hours away, for her dad's battle re-enactment, Tony tells sonny his life is about to be totally taken over by the other sex--bad advice according to womanizer Bernie, who isn't making any headway with new studio crew member Susan himself. Tony and Dana didn't even know their previous neighbors' names and now practically ignore their successors, until they realizes that they were the only ones in the neighborhood who weren't invited to their first barbecue, even after they bring them a bottle of wine. When Tony finally manages to invite equally aloof Andy and Jane McKillop to dinner, everything conspires to make the worst possible impression.EMAIL: WTFCPODNET@GMAIL.COM or www.loyallittlespod.com https://www.youtube.com/watch?v=UMDeCDCO1sQ&list=PLKiPEmIz-2gtIo-tInY-kIa6p-B1xF77y&index=13

Episode 194: Acute low back pain.  Future Dr. Ibrahim presents a clinical case to explain the essential points in the evaluation of back pain.  Future Dr. Redden adds information about differentiating between a back strain and more serious diseases such as cancer, and Dr. Arreaza shares information about returning to work after back strain.Written by Michael Ibrahim, MSIV. Editing and comments by Jordan Redden, MSIV, and Hector Arreaza, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.Dr. Arreaza:Welcome back, everyone. Today's topic is one that every primary care provider, emergency doctor, and even specialist sees routinely: low back pain. It's so common that studies estimate up to 80% of adults will experience it at some point in their lives. But despite how frequent it is, the challenge is to identify which cases are benign and which demand urgent attention.Jordan:Exactly. Low back pain is usually self-limiting and mechanical in nature, but we always need to keep an eye out for the rare but serious causes: things like infection, malignancy, or neurological compromise. That's why a good history and physical exam are our best tools right out of the gate.Michael:And to ground this in a real example, let me introduce a patient we saw recently. John is a 45-year-old warehouse worker who came in with two weeks of lower back pain that started after lifting a 50-lb box. He describes it as a dull, aching pain that radiates from his lower back down the posterior left thigh into the calf. He says it gets worse with bending or coughing, but he feels better when lying flat. He also mentioned some numbness in his left foot, but he denies any bowel or bladder issues. His vitals are completely normal. On exam, he had lumbar paraspinal tenderness, a positive straight leg-raise at 40 degrees on the left and decreased sensation in the L5 dermatome, though reflexes were still intact.Dr. Arreaza:That's a great case. Let's take a minute and talk about the straight leg raise test. This is a bedside tool we use to assess for lumbar nerve root irritation often caused by a herniated disc. ***Here's how it works: the patient lies supine, and you slowly raise their straight leg. If pain radiates below the knee between 30° and 70°, that suggests radiculopathy, especially involving the L5 or S1 nerve roots. Pain at higher angles is more likely due to hamstring tightness or mechanical strain.Michael:Right. So, stepping back: what do we mean by "low back pain"? Broadly, it's any pain localized to the lumbar spine, but it's often classified by type or cause:Mechanical (like muscle strain or degenerative disc disease), Radicular (nerve root involvement), Referred pain (like from pelvic or abdominal organs), Inflammatory (AS), and Systemic or serious causes like infection or malignancy. Jordan:In John's case, we're thinking radicular pain, most likely from a herniated disc compressing the L5 nerve root. That's supported by the dermatomal numbness, the leg pain, and that positive straight leg test.Dr. Arreaza:Good reasoning. Now, anytime we see back pain, our brains should run a checklist for red flags. These help us pick up more serious causes that require urgent attention. Let's run through the red flags.Michael:Sure. For fracture, we think about major trauma or even minor trauma in the elderly, especially those with osteoporosis or on chronic steroids. Also, anyone over 70 years old.Jordan:Then we have infections, which could include things like discitis, vertebral osteomyelitis, or epidural abscess. Red flags include fever, IV drug use, recent surgery, or immunosuppression.Michael:Malignancy is another critical one, especially if there's a history of breast, prostate, lung, kidney, or thyroid cancer. Clues include unexplained weight loss, night pain, or constant pain not relieved by rest.Jordan:And don't forget about inflammatory back pain, like ankylosing spondylitis, which is often seen in younger patients with morning stiffness that lasts more than 30 minutes and improves with activity.Dr. Arreaza:And of course, we always rule out cauda equina syndrome: a surgical emergency. That's urinary retention or incontinence, saddle anesthesia, bilateral leg weakness, or fecal incontinence. Missing this diagnosis can be catastrophic.Michael:Thankfully, in John's case, we don't see any red flags. His presentation is classic for uncomplicated lumbar radiculopathy. But we must stay vigilant, because sometimes patients don't offer up key symptoms unless we ask directly.Jordan:And that's where associated symptoms help guide us. For example:Radicular symptoms like numbness or weakness follow dermatomal patterns. Constitutional symptoms like fever or weight loss raise red flags. Bladder/bowel changes or saddle anesthesia raise alarms for cauda equina. Pain that wakes patients up at night might point to malignancy. Dr. Arreaza:So when do we order labs or imaging?Michael:Not right away. For most patients with acute low back pain, imaging is not needed unless they have red flags. If infection is suspected, we'd get CBC, ESR, and CRP. For cancer, maybe PSA or serum protein electrophoresis. And if inflammatory back disease is suspected, HLA-B27 can be helpful.Jordan:Yes, imaging should be delayed for at least six weeks unless red flags or significant neurologic deficits are present. When we do image, MRI is our go-to especially for suspected radiculopathy or cauda equina. X-rays can help if we're thinking about fractures, but they won't show soft tissue or nerve root issues.Michael:In the example from our case, since the patient doesn't have red flags, we'd go with conservative management: start NSAIDs and recommend activity modification. As this is the acute setting, physical therapy would not be recommended.Jordan:For the acute phase, research shows no serious difference between those with PT and those without in the long term. However, physical therapy is really the cornerstone of management for chronic back pain. It's not just movement: it's education, body mechanics, and teaching patients how to move safely. And PT can actually reduce opioid use, imaging, and injections down the line for patient struggling with long term back pain.Dr. Arreaza:Yes, and PT is not one-size-fits-all. PT might include McKenzie exercises, manual therapy, postural retraining, or even neuromuscular re-education. The goal is always to build core stability, promote healthy movement patterns, and reduce fear of motion.Jordan:Let's take a minute to talk about the McKenzie Method, a physical therapy approach used to treat lumbar disc herniation by identifying a specific movement, (often spinal extension) that reduces or centralizes pain. A common exercise is the prone press-up, (cobra pose for yoga fans) where the patient lies face down and pushes the upper body upward while keeping the hips on the floor to relieve pressure on the disc. These exercises should be done carefully, ideally under professional guidance, and discontinued if symptoms worsen.Michael:For our case patient, our working diagnosis is mechanical low back pain with L5 radiculopathy. No imaging needed now, no red flags. We'll treat conservatively and educate him about proper lifting, staying active, and recovery expectations.Jordan:We also emphasized to him that bed rest isn't helpful. In fact, bed rest can make things worse. Keeping active while avoiding heavy lifting for now is key.Dr. Arreaza:Return-to-work recommendations should be individualized. For example, an office worker, positioning while working, or work hours may be able to return to work promptly. However, those with physically demanding jobs may need light duty or be off work.Ice: no evidence of benefit. Heat: may reduce pain and disability in pain of less than 3 months, although the benefit was small and short.And we should always teach safe lifting techniques: bend at the knees, keep the load close, avoid twisting. It's basic knowledge, but it is very effective in preventing recurrence.Jordan:Now, if a patient fails to improve after 6 weeks of conservative therapy, or if they develop new neurologic deficits, that's when we think about referral to spine specialists or surgical consultation.Michael:And as previously mentioned: in cases where back pain becomes chronic (lasting more than 12 weeks) a multidisciplinary approach works best. That can include:Physical therapy, Cognitive behavioral therapy (CBT) And sometimes pain management interventions. Jordan:We can't forget the psychological toll either. Chronic back pain is associated with depression, anxiety, and opioid dependence. Increased risk factors include obesity, smoking, sedentary lifestyle, and previous back injuries.Dr. Arreaza:Well said. So, let's summarize. Michael?Michael:Sure! Low back pain is common, and most cases are benign. But we have to know the red flags that point to serious pathology. A focused history and physical exam are more powerful than many people realize. And the first step in treatment is almost always conservative, with a strong emphasis on maintaining physical activity.Jordan:And don't underestimate the value of patient education. Helping patients understand their pain, set realistic expectations, and stay active is often just as important as the medications or therapies we offer.Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:Chou, R., Qaseem, A., Snow, V., Casey, D., Cross, J. T., Shekelle, P., & Owens, D. K. (2007). Diagnosis and treatment of low back pain: A joint clinical practice guideline from the American College of Physicians and the American Pain Society. Annals of Internal Medicine, 147(7), 478–491. https://doi.org/10.7326/0003-4819-147-7-200710020-00006Deyo, R. A., Mirza, S. K., Turner, J. A., & Martin, B. I. (2009). Overtreating chronic back pain: Time to back off? Journal of the American Board of Family Medicine, 22(1), 62–68. https://doi.org/10.3122/jabfm.2009.01.080102National Institute for Health and Care Excellence. (2020). Low back pain and sciatica in over 16s: Assessment and management (NICE Guideline No. NG59). https://www.nice.org.uk/guidance/ng59Qaseem, A., Wilt, T. J., McLean, R. M., & Forciea, M. A. (2017). Noninvasive treatments for acute, subacute, and chronic low back pain: A clinical practice guideline from the American College of Physicians. Annals of Internal Medicine, 166(7), 514–530. https://doi.org/10.7326/M16-2367UpToDate. (n.d.). Evaluation and treatment of low back pain in adults. Wolters Kluwer. https://www.uptodate.com (Access requires subscription)Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/. 

Our Listen Up panelists are back and ready for double digits as the deep dive into Episode 11! S1. E12 - ⁠Enemy at the Gates⁠ - Mon, Jan 3, 2004Director - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rob SchillerWriters - ⁠⁠⁠⁠Tony Kornheiser, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeff Martin, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dan KopelmanWhen the Kleinmans enjoy a rare family restaurant night, Dana makes Tony ask a giant neighbor to put out his stinking cigarette, but the brutal threat of violence gets his lifelong standard response: leaving, claiming he won't lower himself to the bigger (anyone!) challenger's level. When Bernie finds how deep it hurts Tony to have run away "yellow" as always, he offers to teach him all about fighting, or rather not having to thanks to a deterring aura of confidence, which works great in role-play with ever-gentle Mikey, who shyly sends himself to his room after a single glance from castle-built Bernie. The men go test it at the restaurant, but the burly brute doesn't show up; Tony still gets a black eye from an old crone pushing the door, but the homegirls go ape about his "primitive misbehavior." When Dana books to celebrate at the same restaurant, the truth is finally faced, and handled.EMAIL: WTFCPODNET@GMAIL.COM or www.loyallittlespod.com https://www.youtube.com/watch?v=z82nQwQL97Y&list=PLKiPEmIz-2gtIo-tInY-kIa6p-B1xF77y&index=12

“This show makes me feel like I have a blanket around me and I'm eating mac & cheese.” -- Megan Ruble, 90s TV Baby, about The Facts of Life.Susan and Sharon welcome back the notorious “90s TV Babies” to find out what they think about The Facts of Life, which ran August 24, 1979 to May 7, 1988.  Did they “take the good” and “take the bad”?  Did the “World Live Up To Their Dreams”? We're gonna find out!Megan Ruble and Serita Fontanesi were asked to watch these FOL listener-suggested episodes:The Facts of Life AssignmentS1; EP13: “Dope”S2; EP1: “The New Girl”S3; EP15: “Starstruck”S4; EP22: “Take My Finals, Please”S5; EP6: “The Halloween Show”S7; EP1: “Out of the Fire”Plus, Bonus episodes: S1; EP1: “Rough Housing (The Pilot)”S2; EP2: “The New Girl: Part 2”S2; EP5: “Cousin Geri”S3; EP18: “Runaway”S5; EP10: “Store Games”S5; EP17: “A Death in the Family”S5; EP18: “Big Fish, Little Fish”S7; EP2: “Into the Frying Pan”S7; EP8: “Come Back To The Truck Stop, Natalie Green, Natalie Green”S7; EP14: “Tootie Drives”S9; EP16: “The First Time”THE CONVERSATIONSUMMER UPDATE: Serita's having a baby!  Little Theodore Fontanesi arrives the first week of August!SUMMER UPDATE: Megan is producing a show for the Hollywood Fringe Festival and acting in “Shakespeare by the Sea”!SIT LONG AND PROSPER: What does it feel like to be put in Vulcan make-up? Megan will tell you!BUFFY ALERT! -- Serita is concerned: Is Megan an “Angel Girl” or a “Spike Girl”?SPOILER ALERT! -- Both Serita and Megan LOVED Facts of Life!“Starstruck (S3; EP15)” -- Megan calls out how rare it is to see a show about “out of control fandom” and Serita calls out how para-social relationships are not a “new thing”.Serita's favorite characters: Tootie and Jo. Megan's favorite characters: Edna and Natalie.Why was Tootie always on roller skates?  To make her taller for the camera!S5; EP 17 “A Death in the Family”:  On February 1, 1984, The Facts of Life breaks ground featuring the first ever television portrayal of a “Shiva”.Is The Facts of Life “progressive” and “feminist”? Listen to 90s TV Babies to find out!So join Susan and Sharon -- and Serita and Megan -- as they talk C-sections, fan conventions, The Golden Girls, deep-dish pizza, making babies laugh at your jokes -- and how “Edna's Edibles” could be its own strain!AUDIO-OGRAPHYLearn more about The Facts of Life at https://www.facebook.com/thefactsoflifesite/ Watch Season 2 & 3 of Facts of Life for FREE on Tubi.com.Look for more episodes on Daily Motion or YouTube.Listen in on Serita's podcast at NotUglyPod.com.Send Serita diaper money for Little Baby Theo at Venmo.com/seritafonta! Check out Megan's Hollywood Fringe production “The Visitor” at DayforKnightproductions.com.Get tickets at HollywoodFringe.org.FREE Shakespear in the parks + Megan! See and Go see and support ShakespearebytheSea.org.Arts Funding is under attack in this country. Find out how to support Los Angeles arts at ArtsforLA.org.SHOUTOUTHappy Pride Month! Visit LAPride.org for things to do in Los Angeles.THANK YOU 80s LADIES LISTENERSEspecially those in sent in suggestions including:Christian KeysTee EllJason BrouxLisa Flory MendenhallChristopher Stroker@murphybrownpod@Treasure_ChamberTracyMolya MothmanVITAL DEMOCRACY READINGCheck out Democracy Docket here.Learn more about the ACLU here.Let your voice be heard! Call your reps. .Make 5 Calls makes it easy.CONNECTSign up for the 80s TV Ladies mailing list.Support us and get ad-free episodes on PATREON. Join the Facebook page discussion at Facebook.com/80sTVLadiesPLUS -- “80's TV LADIES” MERCH is available at Fourthwall.com.Or get FREE merch, cool video interviews, ad-free episodes AND support our podcast at Patreon.com/80sTVLadies This year is the 45th anniversary of President Carter's Crisis of Confidence speech. Get Susan's new play about it: Confidence (and the Speech) at Broadway Licensing.

Paging all neuroradiologists and spine specialists interested in enhancing their vertebral nerve ablation practice. In this special ESNR edition of Backtable MSK, host Jacob Fleming welcomes neuroradiologist Dr. Luigi Manfre to discuss the intricacies of vertebral nerve ablation, focusing on patient selection, technical approaches, and emerging practice trends. --- SYNPOSIS The physicians discuss the importance of careful diagnosis using MRI, SPECT scanning, and nerve block tests to improve treatment efficacy. Dr. Manfre emphasizes the need for strict patient selection to mitigate failures and highlights the variability in vertebral innervation between patients that can affect outcomes. The conversation also explores the nuances of conducting procedures under CT guidance and addresses challenges in treating different spinal levels, including L5 and S1. BONUS: Details on the ESNR Hands-On Spine Course held in Catania, Italy from October 16th-18th, 2025. --- TIMESTAMPS 00:00 - Introduction02:43 - Upcoming Hands-On Spine Course 08:40 - The Rundown: Basivertebral Nerve Ablation15:18 - Understanding Modic Changes and Their Implications26:03 - Unique Innervation and Corresponding Challenges in Ablation38:13 - Technical Approaches and Difficulties in BVNA51:16 - Patient Selection and Procedure Efficacy for Ablative Procedures01:00:29 - Conclusion and ESNR Course Information --- RESOURCES Dr. Luigi Manfre https://www.linkedin.com/in/luigi-manfre-20b61284/?originalSubdomain=it European Society of Neuroradiology (ESNR)https://www.esnr.org/

The Forbidden Worlds Film Festival reviews conclude with 1962's Japanese Moby Dick adaptation; The Whale God Mike & Spider-Dan delve into the 1962 kaiju/Moby Dick movie The Whale God, which Mike was hugely looking forward to watching but it has some controversial topics within – although it's not gratuitous, note the sexual assault trigger warning. Neither Mike or Dan had seen or heard of this movie before, due to its non-existent UK release, so they were excited to watch it on an IMAX screen at Forbidden Worlds – they review the movie in-depth, talking about the plot, dialogue and kaiju for the first 30 minutes, then give the trigger warning and discuss the sexual assault scenes and the plot implications & character reactions that follow. Although this is the last review, Mike & Dan still have some interviews to release, so keep an eye out for those before GCC returns to the more regular interview-style pods! Make sure you check out their reviews of Battle Beyond The Stars, Orca & She Creature on this feed, and check out Spider-Dan's feed for the other half of their reviews, including Waterworld, The City Of Lost Children, Tremors and more! For more information, visit www.forbiddenworldsfilmfestival.co.uk – Kaiju Expert Steven Sloss: https://linktr.ee/stevensloss For visual elements, check out the video version on YouTube: https://youtube.com/GenuineChitChat Make sure you follow & subscribe to Spider-Dan's podcast as much of the coverage will be split between the feeds/YouTube channels! https://spiderdanandthesecretbores.com & www.patreon.com/spiderdanandthesecretbores Make sure you check out the special preview episodes Mike & Dan did, where Mike reviewed the 1985 movie Young Sherlock Holmes for the 40th Anniversary of the movie, where a special showing (& cast Q&A) is happening! For Dan's preview episode, he delved into the Waterworld sequel comic; Children Of Leviathan! Check out Mike's in-depth reviews, breakdowns & things you missed episodes of Season 2 of Andor, on any podcast app or on YouTube: https://podfollow.com/starwarschitchat & https://youtube.com/@starwarschitchat All Patreons have been receiving bonus episodes, including a Thunderbolts, Superman III and Superman IV review, as well as early access and more! Support at www.patreon.com/GenuineChitChat or https://ko-fi.com/GenuineChitChat Guest Spots: Another episode of Disney Discussions is out where Mike & Dan spoke about Lilo & Stitch 1 & 2 with Megan, Ria & guest Natalie! https://tinyurl.com/2bs7kker Mike recently reviewed Superman '78, Superman II and the Super/Man documentary on the 20th Century Geek podcast, while Dan spoke about Superman IV! https://pod.fo/e/2bea07 Mike was on Reckless Rebellion to talk about Andor's Prison Arc from S1, listen here: https://pod.fo/e/2c28cc Find all of Mike's social media & other links at https://linktr.ee/GenuineChitChat Please review/rate, subscribe and share – it helps the show out an incredible amount!

The Forbidden Worlds Film Festival coverage continues with their secret movie reveal; 2001's She Creature! Mike & Spider-Dan delve into Sebastian Gutierrez's 2001 mermaid movie; She Creature (also known as Mermaid Chronicles Part 1), starring Carla Gugino, Rufus Sewell and Rya Kihlstedt! They discuss the movie, as well as comparing elements to The Little Mermaid and The Shape Of Water, while discussing the movie's unknown status and Stan Winston's use of practical effects! Annotated Video Version Here: https://youtu.be/B16XEz-x2Wg  The movie is part of Cinemax & Stan Winston's five TV movies; She Creature, Earth Vs The Spider, How To Make A Monster, The Day The World Ended and Teenage Caveman. This movie in the UK is only available to buy/rent on Amazon/Apple. Make sure you check out their reviews of Battle Beyond The Stars and Orca on this feed, and check out Spider-Dan's feed for the other half of their reviews, including Waterworld, The City Of Lost Children, Tremors and more! For more information, visit www.forbiddenworldsfilmfestival.co.uk For visual elements, check out the video version on YouTube: https://youtube.com/GenuineChitChat Make sure you follow & subscribe to Spider-Dan's podcast as much of the coverage will be split between the feeds/YouTube channels! https://spiderdanandthesecretbores.com & www.patreon.com/spiderdanandthesecretbores Make sure you check out the special preview episodes Mike & Dan did, where Mike reviewed the 1985 movie Young Sherlock Holmes for the 40th Anniversary of the movie, where a special showing (& cast Q&A) is happening! For Dan's preview episode, he delved into the Waterworld sequel comic; Children Of Leviathan! Check out Mike's in-depth reviews, breakdowns & things you missed episodes of Season 2 of Andor, on any podcast app or on YouTube: https://podfollow.com/starwarschitchat & https://youtube.com/@starwarschitchat All Patreons have been receiving bonus episodes, including a Thunderbolts, Superman III and Superman IV review, as well as early access and more! Support at www.patreon.com/GenuineChitChat or https://ko-fi.com/GenuineChitChat Guest Spots: Another episode of Disney Discussions is out where Mike & Dan spoke about Lilo & Stitch 1 & 2 with Megan, Ria & guest Natalie! https://tinyurl.com/2bs7kker Mike recently reviewed Superman '78, Superman II and the Super/Man documentary on the 20th Century Geek podcast, while Dan spoke about Superman IV! https://pod.fo/e/2bea07 Mike was on Reckless Rebellion to talk about Andor's Prison Arc from S1, listen here: https://pod.fo/e/2c28cc Find all of Mike's social media & other links at https://linktr.ee/GenuineChitChat Please review/rate, subscribe and share – it helps the show out an incredible amount!

Our Listen Up panelists are back and ready for double digits as the deep dive into Episode 11! S1. E11 - Enemy at the Gates - Mon, Dec 13, 2004Director - ⁠⁠⁠⁠⁠⁠⁠⁠⁠Terry HughesWriters - ⁠⁠⁠Tony Kornheiser, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeff Martin, ⁠⁠⁠⁠⁠⁠Daphne PollonAll Tony's over-enthusiastic hopes were on sweet son Mickey's amateur finale golf match, but his slick opponent Jake O'Shannon is just unbeatable that day. Megan protests she had to come, but suddenly take interest in golf on seeing hunky Jake. Tony can't stomach the loss, and pushes ever-obliging Mikey to dare Jake to a friendly rematch on his Philadelphia home turf links. Mikey wins the match and Megan wins a date to a party with Jake, but Tony forbids her to go, so she sneaks out right under her parents' noses after physically threatening gentle big brother Mikey into silence. But his innate honesty makes him crack and spill the truth at Dad and Bernie's first incredulous glance. Alas, Jake isn't quite Megan's dream prince.https://www.youtube.com/watch?v=KlNPubPbWCQ&list=PLKiPEmIz-2gtIo-tInY-kIa6p-B1xF77y&index=11 EMAIL: WTFCPODNET@GMAIL.COM or www.loyallittlespod.com

The Forbidden Worlds Film Festival coverage continues with a review of Orca: The Killer Whale! Mike & Spider-Dan continue their coverage of the Forbidden Worlds Film Festival 2025 with Michael Anderson's 1977's (JAWS rip-off) killer whale movie called Orca! They discuss it in-depth and talk about the festival! Make sure you check out their review of Battle Beyond The Stars on this feed and check out Spider-Dan's feed for the other half of their reviews, including Waterworld, The City Of Lost Children and more! For more information, visit www.forbiddenworldsfilmfestival.co.uk For visual elements (including the full FWF schedule & more), check out the video version on YouTube: https://youtu.be/rm4vAXOPmHg Make sure you follow & subscribe to Spider-Dan's podcast as much of the coverage will be split between the feeds/YouTube channels! https://spiderdanandthesecretbores.com & www.patreon.com/spiderdanandthesecretbores   Spider-Dan's Orca review from 2019 with TD Velasquez: https://youtu.be/En4RH2iCWZg?si=diPG8lD4IfivOtdQ Make sure you check out the special preview episodes Mike & Dan did, where Mike reviewed the 1985 movie Young Sherlock Holmes for the 40th Anniversary of the movie, where a special showing (& cast Q&A) is happening! For Dan's preview episode, he delved into the Waterworld sequel comic; Children Of Leviathan! Check out Mike's in-depth reviews, breakdowns & things you missed episodes of Season 2 of Andor, on any podcast app or on YouTube: https://podfollow.com/starwarschitchat & https://youtube.com/@starwarschitchat All Patreons have been receiving bonus episodes, including a Thunderbolts, Superman III and Superman IV review, as well as early access and more! Support at www.patreon.com/GenuineChitChat or https://ko-fi.com/GenuineChitChat Guest Spots: Another episode of Disney Discussions is out where Mike & Dan spoke about Lilo & Stitch 1 & 2 with Megan, Ria & guest Natalie! https://tinyurl.com/2bs7kker Mike recently reviewed Superman '78, Superman II and the Super/Man documentary on the 20th Century Geek podcast, while Dan spoke about Superman IV! https://pod.fo/e/2bea07 Mike was on Reckless Rebellion to talk about Andor's Prison Arc from S1, listen here: https://pod.fo/e/2c28cc Find all of Mike's social media & other links at https://linktr.ee/GenuineChitChat Please review/rate, subscribe and share – it helps the show out an incredible amount!

Season 3 is HERE BABY and we are fully PLUCKED. Mostly because we were expecting this to be as much of a hot mess as S1 & S2 but low and behold, what's this? GROWTH IN THE WRITERS ROOM? We are cautiously optomisticc about this season now based on the high points in this premiere (and believe us, we also point out the many flaws), such as Miranda breaking out of of her weird brain transplant from the the prior episodes, Carrie's friends actually acknowledging what a bad idea this situation with Aiden is, and, best of all: ROSIE. We knew our girl could pull this off, but the extra grace and levity she brings to the character of Mary makes us both proud to be lifelong Rosie stans. Enjoy!!!LEAVE US A VOICEMAIL FOR OUR MAILBAG AND WE WILL PLAY IT ON AN EPISODE :)https://www.speakpipe.com/msg/s/384376/2/yd2cuctlmk3cm6n7Send us an email: PATCPOD@gmail.comGET 50% off your first month of PATREON until 6/5! Use code AJLT at checkout!This month on PATREON:www.patreon.com/podandthecity6/2 Vanderpump Rules S1E2 "This is a Breakup"6/9 Smash S1E6 “Chemistry"6/16 Girls S2 E8 "It's Back"6/23 Pillow Talk Hosted on Acast. See acast.com/privacy for more information.

This week on Fat Science, Dr. Emily Cooper, Andrea Taylor, and Mark Wright answer listener questions from around the world about metabolic health. This mailbag episode explores widely-debated topics like “starvation mode,” weight loss plateaus, the relationship between metabolism and cognitive health, cannabis and metabolism, metabolic effects of liposuction, and the latest on GLP-1 medications.Key Takeaways:Dr. Cooper dispels myths around “starvation mode,” citing research on the long-term metabolic impact of dieting and caloric restriction.Weight loss plateaus are often misunderstood—Dr. Cooper explains the natural adaptations behind them and how to assess true progress.Metabolic health plays a major role in brain function, cognitive decline, depression, and dementia prevention.Cannabis affects metabolic pathways in complex ways, with regular use potentially causing negative metabolic effects.Liposuction can trigger metabolic rebound and rapid fat regain for some patients, especially when leptin levels are low.Updates on GLP-1 meds: Liraglutide is available in generic form, but costs fluctuate. New oral and combination therapies are on the horizon.Personal Stories & Practical Advice:Andrea and Mark reflect on their own journeys with dieting, weight plateaus, and medication.Dr. Cooper shares clinical experiences with metabolic rebound after liposuction and ways to navigate pharmacologic treatments.Correction: Lilly has a lower cash pay for Medicare and Medicaid, but Novo Nordisk is not yet.References related to diet-induced metabolic adaptation, also called biological adaptation and defense of body weight. 1. Keys, A., Brozek, J., Henschel, A., Mickelsen, O., & Taylor, H. L. (1950). The Biology of Human Starvation. University of Minnesota Press.2. Dulloo, A. G. (2021). Physiology of weight regain: Lessons from the classic Minnesota Starvation Experiment on human body composition regulation. Obesity Reviews, 22, e13189.3. Müller, M. J., & Bosy-Westphal, A. (2013). Adaptive thermogenesis with weight loss in humans. Obesity, 21(2), 218-228.4. Rosenbaum, M., & Leibel, R. L. (2010). Adaptive thermogenesis in humans. International Journal of Obesity, 34(S1), S47-S55.5. Fothergill, E., Guo, J., Howard, L., Kerns, J. C., Knuth, N. D., Brychta, R., ... & Hall, K. D. (2016). Persistent metabolic adaptation 6 years after "The Biggest Loser" competition. Obesity, 24(8), 1612-1619.6. Johanssen, D. L., Knuth, N. D., Huizenga, R., Rood, J., Ravussin, E., & Hall, K. D. (2012). Metabolic slowing with massive weight loss despite preservation of fat-free mass. Journal of Clinical Endocrinology & Metabolism, 97(7), 2489-2496.7. Sumithran, P., Prendergast, L. A., Delbridge, E., Purcell, K., Shulkes, A., Kriketos, A., & Proietto, J. (2011). Long-term persistence of hormonal adaptations to weight loss. New England Journal of Medicine, 365(17), 1597-1604.8. MacLean, P. S., Bergouignan, A., Cornier, M. A., & Jackman, M. R. (2011). Biology's response to dieting: the impetus for weight regain. American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, 301(3), R581-R600Resources:Connect with Dr. Emily Cooper on LinkedIn.Connect with Mark Wright on LinkedIn.Connect with Andrea Taylor on Instagram.Fat Science is a podcast on a mission to explain where our fat really comes from and why it won't go and stay away. We are committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn't a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.If you have a question for Dr. Cooper, email us at info@diabesityinstitute.org or dr.c@fatsciencepodcast.com.Fat Science is supported by the non-profit Diabesity Institute which is on a mission to increase access to effective, science-based medical care for those suffering from or at risk for diabesity. https://diabesityresearchfoundation.org/

The Forbidden Worlds Film Festival continues with a Battle Beyond The Stars review! Mike & Spider-Dan continue their coverage of the Forbidden Worlds Film Festival 2025 with Roger Corman's 1980 sci-fi (Star Wars rip-off) Battle Beyond The Stars; they discuss it in-depth and talk about the festival! Watch the video version here: https://youtu.be/e4XXMJil4WI  Make sure you check out their The Big Picture documentary review and check out Spider-Dan's feed for the other half of their reviews, including Waterworld, The City Of Lost Children and more. For more information, visit www.forbiddenworldsfilmfestival.co.uk From 28th May to 1st June, Mike & Spider-Dan will be at the Forbidden Worlds Film Festival to cover all 5 days of the event and there will be interviews! For visual elements (including the full FWF schedule & more), check out the video version on YouTube! Make sure you follow & subscribe to Spider-Dan's podcast as much of the coverage will be split between the feeds/YouTube channels! https://spiderdanandthesecretbores.com & www.patreon.com/spiderdanandthesecretbores Make sure you check out the special preview episodes Mike & Dan did, where Mike reviewed the 1985 movie Young Sherlock Holmes for the 40th Anniversary of the movie, where a special showing (& cast Q&A) is happening! For Dan's preview episode, he delved into the Waterworld sequel comic; Children Of Leviathan! Check out Mike's in-depth reviews, breakdowns & things you missed episodes of Season 2 of Andor, on any podcast app or on YouTube: https://podfollow.com/starwarschitchat & https://youtube.com/@starwarschitchat All Patreons have been receiving bonus episodes, including a Thunderbolts, Superman III and Superman IV review, as well as early access and more! Support at www.patreon.com/GenuineChitChat or https://ko-fi.com/GenuineChitChat Guest Spots: Another episode of Disney Discussions is out where Mike & Dan spoke about Lilo & Stitch 1 & 2 with Megan, Ria & guest Natalie! https://tinyurl.com/2bs7kker Mike recently reviewed Superman '78, Superman II and the Super/Man documentary on the 20th Century Geek podcast, while Dan spoke about Superman IV! https://pod.fo/e/2bea07 Mike was on Reckless Rebellion to talk about Andor's Prison Arc from S1, listen here: https://pod.fo/e/2c28cc Find all of Mike's social media & other links at https://linktr.ee/GenuineChitChat Please review/rate, subscribe and share – it helps the show out an incredible amount!

Our Listen Up panelists are back and ready for double digits as the deep dive into Episode 10! S1. E10 - Mickey Without a Cause - Mon, Nov 29, 2004Director - ⁠⁠⁠⁠Andy Ackerman⁠Writers - ⁠⁠Tony Kornheiser, ⁠⁠⁠⁠⁠⁠Jeff Martin, ⁠⁠Dan O'KeefeMegan is happy with a box of dad's old clothes mailed by grandma, as "ugly old clothes" are in. Megan didn't give her soccer team's final a single thought despite dad's efforts, but by pure luck her averted head happens to be on the equally accidental path of the winning goal. Tony declares her the sports hero of the century, filling an entire episode of his TV program with Bernie to her accession to the Temple of Sports. Good son Mickey, whose devotion to golf was always boundless, ditches class the next day, neglects his clubs, and sneaks out, all firsts; Megan attributes this to Dad's "hippie period" diary--and the weed that they found in his 1970s pants. Tony finds deeply-disappointed Mickey practicing golf and gets arrested as trespasser in possession, but the kid's bone is of another, younger, meaner nature..YOU TUBE: https://www.youtube.com/watch?v=NO8TzhyKd1oEMAIL: WTFCPODNET@GMAIL.COM or www.loyallittlespod.com

It's the first day of the Forbidden Worlds Film Festival and we review The Big Picture Documentary! In this special episode, Mike & Spider-Dan talk about their first day at the film festival, where a documentary about Bristol's Megascreen premiered, made by Arthur Cauty, called The Big Picture! The documentary showed the history of Bristol's cinema, the life, death & rebirth of the IMAX screen where FWFF is held, the involvement of the Bristol Aquarium, modern day uses and so much more – the perfect documentary for any film lovers, especially Bristolians and people from the UK! Watch the video version here: https://youtu.be/a6ZwxT7uu3Y  Check out the documentary maker's site here: www.arthurcauty.com/film For more information, visit www.forbiddenworldsfilmfestival.co.uk From 28th May to 1st June, Mike & Spider-Dan will be at the Forbidden Worlds Film Festival to cover all 5 days of the event and do some interviews! For visual elements (including the full FWF schedule & more), check out the video version on YouTube! Make sure you follow & subscribe to Spider-Dan's podcast as much of the coverage will be split between the feeds/YouTube channels! https://spiderdanandthesecretbores.com & www.patreon.com/spiderdanandthesecretbores Make sure you check out the special preview episodes Mike & Dan did, where Mike reviewed the 1985 movie Young Sherlock Holmes for the 40th Anniversary of the movie, where a special showing (& cast Q&A) is happening! For Dan's preview episode, he delved into the Waterworld sequel comic; Children Of Leviathan! Check out Mike's in-depth reviews, breakdowns & things you missed episodes of Season 2 of Andor, on any podcast app or on YouTube: https://podfollow.com/starwarschitchat & https://youtube.com/@starwarschitchat All Patreons have been receiving bonus episodes, including a Thunderbolts, Superman III and Superman IV review, as well as early access and more! Support at www.patreon.com/GenuineChitChat or https://ko-fi.com/GenuineChitChat Guest Spots: Another episode of Disney Discussions is out where Mike & Dan spoke about Lilo & Stitch 1 & 2 with Megan, Ria & guest Natalie! https://tinyurl.com/2bs7kker Mike recently reviewed Superman '78, Superman II and the Super/Man documentary on the 20th Century Geek podcast, while Dan spoke about Superman IV! https://pod.fo/e/2bea07 Mike was on Reckless Rebellion to talk about Andor's Prison Arc from S1, listen here: https://pod.fo/e/2c28cc Find all of Mike's social media & other links at https://linktr.ee/GenuineChitChat Please review/rate, subscribe and share – it helps the show out an incredible amount!

Suyi Davies Okungbowa is this week's guest, to talk about his latest book, Black Panther: The Intergalactic Empire Of Wakanda, African authors, science fiction and more! In more detail; Mike & Suyi first talk about Suyi incorporates “twoness” in his writing and his implementation of it in the Black Panther novel and how it's similar, and different, to the comic run by Ta-Nehisi Coates. The duo also talk about Suyi's relationship with Black Panther, how the Black Panther movie changed the landscape of science fiction, especially for African authors, favourite characters to write, how BP influenced Suyi's other writing (& vice versa), the biggest challenges in writing the novel, and so much more, including music's impact on Suyi's writing process, Suyi's quote of “Imagining Futures By Reimagining Histories”! This is the perfect conversation for fans of writing, diverse perspectives, music, and of course; Black Panther! Find Suyi's Black Panther novel here: www.penguin.co.uk/books/458095/marvel-black-panther-the-intergalactic-empire-of-wakanda-by-okungbowa-suyi-davies/9781529914276 Keep up to date with Suyi @SuyiDavies on Instagram or at his website: https://suyidavies.com Suyi's foundation: The Literary Laddership For Emerging African Authors: https://suyidavies.com/fellowship Suyi's recent novella is Lost Ark Dreaming and his trilogy; The Nameless Republic will conclude with Season of The Serpent in 2026. His debut novel is David Mogo Godhunter and he's also written for Stranger Things, Minecraft and more! Suyi mentioned the Broken Earth series by N. K. Jemisin and towards the end Mike mentioned Kwame Mbalia and the Black Boy Joy short story collection that Suyi also contributed towards. Thanks to Tony Holt Jr for his essay comparing Invisible Man to The Intergalactic Empire Of Wakanda and for AR Farina & Tonya Todd for publishing it in Comics Lit Volume 1: https://accomplishinginnovationpress.com/product/comics-lit-vol-1 Check out Mike's in-depth reviews, breakdowns & things you missed episodes of Season 2 of Andor, on any podcast app or on YouTube: https://podfollow.com/starwarschitchat & https://youtube.com/@starwarschitchat All Patreons have been receiving bonus episodes, including a Thunderbolts, Superman III and Superman IV review, as well as early access and more! Support at www.patreon.com/GenuineChitChat or https://ko-fi.com/GenuineChitChat The last episode of GCC was a preview of the Forbidden Worlds Film Festival and the week before that was Mike's review of the 1985 movie Young Sherlock Holmes, directed by Barry Levinson and written by Chris Columbus! It's the 40th Anniversary of the movie and as Mike is attending the Forbidden Worlds Film Festival, where a special showing (& cast Q&A) is happening, he wanted to give the movie a go beforehand! From 28th May to 1st June, Mike & Spider-Dan will be at the Forbidden Worlds Film Festival to cover all 5 days of the event and hopefully interview some attendees! They talk about some of the films they'll be reviewing, their podcasts covering it released over the 5 days and more, all in the last week of May, for more information, visit www.forbiddenworldsfilmfestival.co.uk Guest Spots: Another episode of Disney Discussions is out where Mike spoke about Lilo & Stitch 1 & 2 with Megan, Spider-Dan, Ria & guest Natalie! https://tinyurl.com/2bs7kker Mike recently reviewed Superman '78, Superman II and the Super/Man documentary on the 20th Century Geek podcast: https://pod.fo/e/2bea07 Mike was on Reckless Rebellion to talk about Andor's Prison Arc from S1, listen here: https://pod.fo/e/2c28cc Find all of Mike's social media & other links at https://linktr.ee/GenuineChitChat Please review/rate, subscribe and share – it helps the show out an incredible amount!  

Our Listen Up panelists are back and ready for Episode 9! S1. E9 - Thanksgiving - Mon, Nov 22, 2004Director - ⁠Bob KoherrWriters - ⁠Tony Kornheiser, ⁠⁠Jeff Martin, Daphne PollonBernie's widowed mother Pamela Widmer is a bossy know-it-all who lives alone since he moved out but still has 'Bernard' whipped, so he keeps her at arm's-length except for family traditions such as flying over for the elaborate Thanksgiving dinner, and this year he got her and his crazy girlfriend Kiara (his mother's type, he hopes) invited to Tony's home, where Dana finds that she can't do a thing alone (well, not quite right) and sweet son Mickey is 'skinny,' as if Dana didn't feed her family properly (only true compared to O-shaped giant Bernie). Mickey and Megan wrestle with the table-leaf, which is in a sad state after years of non- and misuse. The men couldn't resist betting on the football game by phone, but Pamela must not find out.YOU TUBE: https://www.youtube.com/watch?v=Z_hzfnKULuoEMAIL: WTFCPODNET@GMAIL.COM or www.loyallittlespod.com

Republicans reveal their EVIL budget that cuts a lot of beneficial programs, David Hogg might get kicked out of the DNC, a judge rules in favor of Trump's invocation of the AEA of 1798, and SCOTUS considers whether or not federal judges can implement universal injunctions Trump's birthright citizenship shenanigans. If you like the show, become a Patron and leave a review!Patreon: https://www.patreon.com/headintheofficepodHITO MERCH: https://headintheoffice.com/ Get 40% off Ground News: https://check.ground.news/headintheoffice YouTube: https://www.youtube.com/channel/UC4iJ-UcnRxYnaYsX_SNjFJQTikTok: https://www.tiktok.com/@headintheoffice?lang=enInstagram: https://www.instagram.com/headintheoffice/Twitter: https://twitter.com/headintheofficeBluesky: https://bsky.app/profile/headintheoffice.bsky.social Discord: https://discord.gg/hito Collab inquiries: headintheofficepod@gmail.comSeen on this episode:The Evil Budget Bill - https://apnews.com/article/congress-tax-cuts-republicans-medicaid-67013369b771d02c0128ee6421f302eb https://apnews.com/article/trump-tax-cuts-bill-medicaid-work-requirements-17cbde167f3b434e925a199c3253b8e1 https://www.urban.org/urban-wire/new-evidence-confirms-arkansas-medicaid-work-requirement-did-not-boost-employment https://finance.yahoo.com/news/you-might-benefit-from-these-proposed-new-trump-tax-cuts-181909376.htmlhttps://www.cbpp.org/blog/how-house-republican-agenda-boosts-the-wealthy-does-little-or-worse-for-low-income-familieshttps://www.newsweek.com/who-losing-medicaid-access-what-know-2071924 David Hogg on thin ice - https://abcnews.go.com/Politics/dnc-subcommittee-recommends-redoing-vice-chair-elections-putting/story?id=121751231 https://www.nytimes.com/2025/05/12/us/politics/david-hogg-dnc-democrats.html AEA – https://apnews.com/article/tren-de-aragua-trump-deportation-venezuela-672357dfa38a581be6502a3f1acb7839https://www.justsecurity.org/113195/alien-enemies-act-cases/SCOTUS and birthright citizenship – https://constitution.congress.gov/browse/essay/amdt14-S1-1-2/ALDE_00000812/#:~:text=Fourteenth%20Amendment%2C%20Section%201%3A,the%20State%20wherein%20they%20reside.https://apnews.com/article/immigration-supreme-court-birthright-citizenship-nationwide-injunctions-2c495cddc1436e21a9fa976d295dc292

Today we start with a recap of last night's episode of PolyFamily - this new TLC show has been gaining a ton of attention but it's really the tea on the family before they joined the show that has everyone talking. Kelsea (Tyler's Sister) who is on S1 joined my Tiktok live and talked about misconduct allegations against Sean, why she doesn't like Taya, and if she has a relationship with her brother now? Plus, the Diddy trial is NUTS and we're only week one. I breakdown the most shocking takeaways so far and this is NSFW! Timestamps: 00:00:00 - Open, I'm going to Disneyland, any advice? 00:06:23 - PolyFamily recap and are the allegations against Sean from the show fake? 00:13:00 - Why the PolyFamily Family is thinking about NOT doing a S2 00:22:12 - Diddy trial recap, Cassie choked on pee, bathed in baby oil and more MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we start with a recap of last night's episode of PolyFamily - this new TLC show has been gaining a ton of attention but it's really the tea on the family before they joined the show that has everyone talking. Kelsea (Tyler's Sister) who is on S1 joined my Tiktok live and talked about misconduct allegations against Sean, why she doesn't like Taya, and if she has a relationship with her brother now? Plus, the Diddy trial is NUTS and we're only week one. I breakdown the most shocking takeaways so far and this is NSFW! Timestamps: 00:00:00 - Open, I'm going to Disneyland, any advice? 00:06:23 - PolyFamily recap and are the allegations against Sean from the show fake? 00:13:00 - Why the PolyFamily Family is thinking about NOT doing a S2 00:22:12 - Diddy trial recap, Cassie choked on pee, bathed in baby oil and more MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you'll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That's R-U-L-A dot com slash tsfs for convenient therapy that's covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar  Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow   ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The DOJ is investigating top medical journals for biased editorial practices, alleging they suppressed studies on COVID-19 vaccine risks and alternative therapeutics for partisan reasons. NBC reports the science publications (including CHEST, New England Journal of Medicine, and Obstetrics and Gynecology) were sent letters “questioning their editorial practices.” In response, medical journal The Lancet called the letters “harassment” and claimed science in the USA was being “violently dismembered” by all of these annoying questions being asked by the peasants. “This corrupt web of suppression, fraud, and retractions demands a legal reckoning,” writes epidemiologist Nicolas Hulscher. Dr. Ram Yogendra, MD, MHP, is a board-certified anesthesiologist with a public health background. He advocates for vaccine injury research, highlighting issues like the persistence of S1 spike protein in monocytes post-COVID-19 vaccination. More at https://x.com/dryostradamus and https://covidlonghaulers.com Elijah Schaffer is a journalist for The Gateway Pundit and the host of Slightly Offensive on Censored.TV. He's also a news presenter on Vigilant News Network. Schaffer filmed the Kyle Rittenhouse shootings, was inside the Capitol on January 6, 2021, and went undercover in groups like Antifa and BLM during the 2020 riots. More at https://x.com/ElijahSchaffer 「 SUPPORT OUR SPONSORS 」 Find out more about the brands that make this show possible and get special discounts on Dr. Drew's favorite products at ⁠⁠https://drdrew.com/sponsors⁠⁠  ⁠⁠⁠ • FRESH PRESSED OLIVE OIL – Olive oil packs the most flavor and healthiest nutrients when it's fresh. Don't settle for stale supermarket olive oils – get it direct from small, award-winning farms! Get your free $39 bottle for just $1 shipping & taste the difference at ⁠https://GetFreshDrDrew.com/ • ACTIVE SKIN REPAIR - Repair skin faster with more of the molecule your body creates naturally! Hypochlorous (HOCl) is produced by white blood cells to support healing – and no sting. Get 20% off at ⁠⁠https://drdrew.com/skinrepair⁠⁠ • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠https://drdrew.com/fatty15⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠https://drdrew.com/paleovalley⁠⁠ • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠https://twc.health/drew⁠⁠ 「 MEDICAL NOTE 」 Portions of this program may examine countervailing views on important medical issues. Always consult your physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (⁠⁠https://kalebnation.com⁠⁠) and Susan Pinsky (⁠⁠https://twitter.com/firstladyoflov⁠⁠⁠⁠e⁠⁠). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices