A GIRL TALKS

Join me in this episode as I dive deep into Venom: The Last Dance, the latest and greatest installment in the Venom series. This movie took everything I love about the character and cranked it up a notch—from intense action to genuine moments of vulnerability and humor that had me both laughing out loud and tearing up. I'll be breaking down why this film just keeps getting better, discussing the character development of Eddie and Venom both separately and as the iconic duo they've become.  Plus, I'll talk about what the future holds for the saga. Don't miss out—this episode is packed with everything you need to know about Venom: The Last Dance*!

In this episode of AGT, we dive into the dynamics of dating a younger man. From the thrill of fresh energy to navigating potential challenges, we explore the ins and outs of age-gap relationships. Whether you're considering dating someone younger or are already in one, this episode covers what you need to know about compatibility, communication, and embracing the experience without societal pressure. Tune in for advice, insights, and real-life stories about making the most of this exciting relationship dynamic!   Friendly Reminder: Love and connection don't come with an age limit. Focus on what brings you joy, fulfillment, and growth, and let the rest fall into place naturally.

In this episode of AGT, we explore Jennifer Lopez's captivating movie/documentary that offers an intimate glimpse into her life and career. Join us as we discuss the themes of love, resilience, and the journey of self-discovery showcased in this powerful narrative. We'll analyze how JLo confronts criticism and embraces her authentic self, highlighting the moments that define her as an artist and a woman. This episode is a celebration of empowerment, vulnerability, and the art of shining through the noise. Whether you're a devoted fan or just discovering her story, tune in for an insightful conversation filled with reflections on love and the human experience! **** THIS WAS RECORDED the day after the premiere. I found the audio today and felt like it was important to share contrary to her break up with Ben Affleck ******

In this episode of AGT, I dive deep into Joker 2—a sequel that takes us further into Arthur Fleck's fractured psyche. This film isn't about the comic book villain we know; it's an entirely new exploration of a man abandoned by society, retreating into delusion. From his tragic love for the illusion of Lee, to the therapeutic use of singing and dancing as a window into his mind. I'll also discuss how the film shows the system's failure, not just in his childhood but continuing into adulthood, and why this movie demands to be watched with an open mind. Plus, I'll break down the critics' take on Lady Gaga's role and why her performance deserves more credit than it's getting. Join me as I explore the delusion, the mask, and the blurred lines of reality in one of the most brilliant psychological films of the year. There will be NO SPOILERS here, I could honestly share my ever thoughts of every minute of this film but i chose to touch on some notes I felt needed and deserved to be talked about.  Friendly Reminder:  Remember, your perspective matters. Don't let the critics or preconceived notions shape your opinion—watch with an open mind, embrace the journey, and always trust your own judgment.

In this episode of AGT,  we focus on one of today's most pressing issues: climate change. Through insightful commentary and analysis, this episode explores the causes and consequences of climate change, emphasizing the urgent need for action. From the role of human activities in driving global warming to the potential solutions at our disposal. By empowering listeners with knowledge and actionable steps, this episode inspires individuals to become catalysts for change in their communities and beyond. With a focus on personal responsibility, collective action, and systemic change, this episode serves as a rallying cry for a more resilient and environmentally conscious world.   Friendly Reminder: be part of the solution, not the problem

In this empowering episode of A Girl Talks, "Embracing Love" we dive into the world of dating as an almost 40-year-old, childless, never-been-married woman. In a society often fixated on timelines and expectations, I share my own insights, personal anecdotes, and uplifting perspectives on redefining love, self-worth, and navigating the dating scene with authenticity and resilience. Whether you're on the brink of 40 or simply seeking inspiration in matters of the heart, this episode offers a refreshing take on embracing love at any age and stage of life. Tune in and embrace the journey!   Friendly Reminder: You deserve the love you dream of! 

Join AGT as we delve into the intricacies of Netflix's hit series 'One Day' and dissect the complex relationship between Emma and Dexter. From missed opportunities to second chances, we explore the meaning behind their journey and the lessons we can learn about love, timing, and vulnerability. Tune in for a deep dive into this captivating story and discover how it resonates with our own lives; INCLUDING MINE Friendly Reminder: Cherish those who love you, they won't always be here. 

AGT continues to explore the intricate dance of achieving success as an entrepreneur without compromising your personal relationships. In this episode, we'll unveil a blueprint for harmony, offering practical strategies to harmonize your personal and professional worlds,as well as share my experience with merging business with love, what works and what doesn't.    

In this new episode of our mini Entrepreneur series here on AGTs, we are continuing our exploration of how entrepreneurs can succeed without jeopardizing their personal relationships as they juggle their business workload. I share some of the personal lessons I've learned along the way as someone who has juggled love and business.    Friendly Reminder: You can cheat on people, you can cheat on yourself, but you can never cheat the Universe. Karma always has its way of returning the rights and wrongs you put into it

AGTs decided to create a 3 part mini-series on love and entrepreneurship. In this episode, AGT covers the challenges of juggling love and the entrepreneurial world,  as well as shares the secret recipe for a successful business and fulfilling relationship.   Friendly Reminder: If you're going to do business with someone, see how they treat their romantic partner. Do they cheat on them, or are they faithful? 

In this episode of AGT, we explore the complex layers of toxic friendships and why it might be hard to spot. We delve into the importance of setting boundaries if you were to choose to preserve your friendship and gain insights on the challenging yet empowering process of walking away from toxic connections. Join AGT as we unravel the impact of your social circle on personal growth – because you truly are who you surround yourself with.   Friendly Reminder: Choose wisely who you surround yourself with, old and new. 

In this, AGT delves into the age-old question that has intrigued poets, philosophers, and hopeless romantics alike: Is love enough to sustain a relationship? Let's navigate through the complexities of human connections, exploring the dynamics beyond the enchanting facade of love. Drawing on personal experiences, this episode unravels the layers that make any relationship break and wither away after the infatuation and honeymoon phase.    Friendly Reminder: Love is a dance involving two people not just one

In this episode, AGT unravels the core effects old-school parenting can have on their children. I share my personal experience with traditional Latino parenting, but it's fair to say anyone with old-school parenting can attest to the correlation between people-pleasing and deep-rooted social norms. AGT, also provides practical strategies and empowering tips to help break free from the people-pleasing pattern. Tune in for breaking the chains of old-school traction parenting and empowering yourself or your loved ones to embrace authenticity, assertiveness, and genuine connection. It's time to redefine the narrative and embark on a journey toward self-discovery and true individuality.   Friendly Reminder: Break Generational Traumas   

In this heartfelt episode, I delve into the powerful journey of loving a survivor of domestic violence and the profound impact it has on both individuals involved. Me as we explore the complexities, challenges, and triumphs of navigating relationships with survivors of domestic violence abuse. In a brave and vulnerable conversation, I'm honored to share my own personal survivor story. Through my firsthand experience, I share valuable insights into the aftermath of abuse, the process of healing, and the unique dynamics that arise when love enters the picture. When you believe that you can LOVE AGAIN. In this episode, we  discuss the importance of empathy, patience, and understanding when supporting a survivor. We explore the intricacies of building trust, fostering healthy communication, and creating a safe and nurturing environment for both partners to thrive. Whether you have personally experienced domestic violence, know someone who has, or simply want to deepen your understanding and empathy, this episode offers invaluable insights into the transformative power of love, healing, and resilience. Tune in to "Healing Hearts: Loving a Survivor of Domestic Violence" on A Girl Talks  as we come together to support survivors, celebrate their strength, and foster healthier, more compassionate relationships for a brighter future.

In this episode I share the news of Spain being the FIRST country to validate PMS as a medical condition worth paid time off. Theres been a large uproar of mixed emotions. Some men and women support it others are appalled! In this episode, I share my thought and experience as well as education my listeners on what PMS and PMDD is. 

SUPRISE!!! I got my eggs frozen again with The RMA Network ! In this episode, I share why I had to an why other women who may have to. I shared this journey a little different this time. I waited to share my documented journey after my egg retrieval. So happy to shed light on this topic. Make sure to chime back and listen to my previous episodes with Dr. Drews and more! https://rmanetwork.com Friendly Reminder: We are 1 in 8 and I feel great! 

In this episode I share with you my journey from the moment I felt different, to just having to "live with it!" To experiencing something for the first time at 37 with a man that I never had to deal with before and more! I share it to say that you are not alone and remind you that you are beautiful! Let your choice be a moment of empowerment and of healing.  I now see the totality of my vagina and the wholeness of myself because thanks to Dr. Falguni Patel - Aberdeen Township, New Jersey - https://www.instagram.com/rejuvenatenj/   Friendly Reminder: The journey to self love is a long one, you do not have to sit in pain just please what others think self love has to look like. Do what makes you happy! 

In this episode of AGTs we sit down with RMA's Dr. Drews and go over questioned asked by YOU! Dr. Drews is a board certified Reproductive Endocrinologist, Obstetrician and Gynecologist, also serving as Clinical Associate Professor at Rutgers-Robert Wood Johnson Medical School. For more information about RMA facilities visit www.RMANetwork.com    Friendly Reminder: Freezing your eggs doesn't mean your giving up on your daydreams or plans. It means you are securing them.

In this episode of AGT, I share with you my decision to freeze my eggs, its journey! After two years of thinking it over, and planning I finally decided to proceed with The RMA Network of New Jersey. In this hour long I walk you though the entire process and share me personal ups, downs and in between!    Friendly Reminder: Your Body! Your Choice! Your Right!

In this podcast I talk about the Oscars 2022 and share my own personal experience having lived in the shoes of Jada, Chris and Will. I have never used my fists to get my point across, instead I have used my words to make my point.   Friendly Reminder: "May he without sin cast the first stone" 

In this episode of AGT, we talk about what it really. means to love yourself. Self love is hard work my friends, here are some reminders necessary in practicing self love. I also share with you my semi colon tattoo. Love ya'll! 

In this episode of AGT, we break down the origin of the phrase "Ride or Die," reasons why this mentality is unhealthy, mistakes these girls make and lessons learned. Last piece of this episode: why the girl who ISN'T a ride or die is WIFEY material.  Friendly Reminder: There's a big difference between building a man vs building WITH a man. Why choose death? When you can choose to THRIVE with the right man. 

Happy New Year! In this episode we explore a topic that will never get too old for society but is becoming tiring and straight up annoying for us women in our 30s.    Friendly Reminder: If it not your body, mind your business. 

In this episode we discuss the role of a comedians, comedians of color vs white comedians, urban comedians vs mainstream comedians. AGT's , talks about Dave Chappelle's and the LGBTQ, we also  remember Daphne Dorman, the late transgender comedian highlighted in, "The Closer."  As well as my verbal apology to my ex for having laughed at a joke during an interview made by a black urban comedian & more!     Friendly Reminder: We are not what others label us but who we know ourselves to be!

First I want to apologize for the clicker in the background, but most importantly this episode is about a topic that was once too taboo to talk about. What a great time to be a live. Let us finally put an end to society's weight stigma.   Friendly Reminder: Love the skin your in and own it! 

In this episode we call out the bullies, the haters, the keyboard warriors and the cyber thugs and we dive in on how important it is to stand up for your dignity and respect.     Friendly Reminder: Don't be a hater, it just don't look good!

In this episode we talk about how to unlearn the fear of change and how to embrace growth.    Friendly Reminder: Changes can be a good thing

Welcome back! In this first episode of Season 3, I have a special guest Nicole Wasserman who is a holistic healer. We got to talk about life after the pandemic, the self, relationships, healing and more.   Friendly Reminder: You Can Heal Yourself   IG:  @nicolewasserman  @agirltalks

In this episode, I share with you ways I learned how to let go and forgive in hopes to help you remove the shackles that bind you to pain and the past. I hope to help you free yourself from all that and I hope you find grace.   Friendly Reminder: Be Patient with yourself. You will get there. Just don't give up on yourself.     

In this episode of AGT, we share the importance of selecting a tribe that best expresses you truth at core and how to help guid you on your path of creating your tribe.  Your tribe expresses your vibe, so it is important to be mindful when building your own.    Friendly Reminder: "Tell me who you roam with, and I'll know the person you are" Be conscious on who in in your tribe.

In this episode we get to the core on how exercise is good for not only the body, but mind and soul. When we begin to do things out of self love instead of self hate, we feel better and things last longer, for relationships, work and health.   Friendly Reminder: Love yourself first and everything else falls into line. IG: agirltalks

In this episode we talk about the ways we can thank ourselfs love, gratitude and appreciation. We learn how to tell our body, "Thank You."   Friendly Reminder: You Love You   Follow us on IG @agirltalks  

In this episode I dive into my journey to self love and share tips on how you can start yours! I've discovered that in order to look good, you gotta FEEL good. In order to FEEL good , you gotta THINK good. Don't get caught up just on the exterior. Focus on the mind, body and soul. Here is my story and I hope it can help you on your journey to self love. You Love YOU!   Friendly Reminder : It is not about how quick you get to the finish line. Its about getting to the finish line. 

You will always find me talking about self-love on my social media platforms because I'm a big advocate of it. But it took me a long time to discover what it truly meant.    In this episode I answer one of the most popular questions I get asked on a daily basis, “what is self love?” in hope of helping you help yourself.   Friendly Reminder:  It not SELFish to LOVE yourSELF

In this episode, I dive into a deep conversation with Stacy Hoch who specializes in codependent empaths and breaking generational habits.  Friendly Reminder: You Can Heal Yourself. Surrender and watch it unfold.

In this FIRST episode of SEASON 2, I talk about what its like to date an empath and give empaths advice that can help them in their current relationship if they are involved, or future relationships if they are single. Season 2 will entail a lot of lessons related to love, the self, and spiritual growth. Enjoy!    Friendly Reminder: You are worthy of love. Never forget that!

I; a woman of color, sat down and had a conversation with a white man. We talked out BLM, white privilege, politics and more.    Friendly Reminder: You AND I , t, y: spells U-N-I-T-Y

In this episode I cover what it is like to date a survivor of domestic violence, with objective of helping someone understand their partner. It can also help give any survivor insight about themselves, and I hope it serves as a tool to see a profession to help them at their healing core. Friendly Reminder: To the survivor: Don't beat yourself up. To the partner: Patience is key.

In this episode, we put our focus on the real subject deserving of it all: the BIG CATS! We all were drawn into this 7 episode series by the soap opera feel, the unsolved mystery, and the feuds between characters. Social media quickly jumped in with its memes, IG comedians'  with their skits, and even celebrities had something to about this "documentary." However, somehow, someway, we looked past the ugly, the truth, and the wrong doing of these majestic creatures. I myself was too. In this episode, we put the spotlight on the tigers, to give them a voice, to address the real issue and to hopefully, create a new conversation for positive change, just like Blackfish did for orcas. Friendly Reminder: it is okay to have gotten lost during a difficult time; lets now find ourselves & do something! Follow IG: @agirltalks

When people think of Domestic Violence, they often think its a woman's issue but the reality is that 1 out of 7 men are victims or will become victims of abuse. In this episode, "Men Are Victims Too," I break the vicious cycle that silences so many male victims around the world. This episode is informative, it breaks all taboos and encourages men to seek the help they deservingly need. I want to thank my guest and friend Jason, for sharing his experience of abuse with a narcissistic person. AGT will dedicate an entire episode on narcissism, as there are similarities and differences in its complexity. If your a male listener, please visit thehotline.org or call  1-800-799-SAFE - you are not alone!    Friendly Reminder: You are worthy of love, respect and dignity too! IG: @agirltalks

In this episode of "TRANSparent", we talk about being a parent of a transgender child. In a world of bias news, we highlight the reality of what being transgender is with facts, studies and statistics. There is so much stigma and prejudice for people of the LGBTQ+ community, our objective for this episode is to bring awareness and understanding to what it is to be transgender with special guests: Jaimie Wilson and Sam Switz. In this episode we focus on giving parents advice and advice to those outside looking in, on the do's and don'ts.  Friendly Reminder: Just because you don't understand something, doesn't mean it's not real! Follow IG: @agirltalks

If you find yourself mourning for the loss of Kobe Bryant, you are not alone. Wether you are a longtime fan of his, or you are just learning about who he was, Kobe was such a grand human, how could you not feel sad?  In this episode, "Dear Kobe," I talk about his life: his highs and his lows, his success and his personal. The man wasn't perfect, but he worked at becoming the best version of himself with every mistake he made, something we all can learn from. I share never before heard stories from his friends, his colleagues and his peers. I also, parallel my connection with my father to explain why his passing, hit home in my heart. Kobe was a GirlDad, a family man, and on Jan 26,2020 he and his daughter Gianni, along with 9 others died in a horrific helicopter crash. May they rest in paradise together as they play hops from day break to night fall. Mamba Out! Friendly Reminder: Life is too short. Live it as if it were your last day!

This podcast is called GREAT AMERICA! I'm tired of hearing the phrase “make America great again!” Why? Because America IS GREAT! When you compare this country, the USA, to other world countries then you realize the many reasons why it IS great! Of course, there is room for growth! We as a nation can become better and be better! We've always been a few steps ahead of the curve. I have an issue when people like Trump get into office and try change things our men and women have fought so hard for! From women's rights to transgender rights, as well as immigration and health care! In this podcast, I touch on these very issues and share my experience with it.  Follow on IG: @agirltalks

In this first episode, "Never Judge A Book," I talk about how easy it is for people to quickly judge a stranger. I share first hand the misconceptions people make of me. All they see is a "pretty girl," with a blue checkmark with thousands of followers on IG, forgetting that I am human. In this episode, I open up on my life experience from growing up in one of the most dangerous cities in the U.S., to battling eating disorders, suicide and so much MORE! Follow AGT IG  Friendly Reminder: Please be good to others.