Podcasts about Healing Hearts

Step into a powerful, soul-opening conversation with Paul Hutchison and Hada Vanessa on this heart centered episode of Intimate Conversations: Dark Night to Divine Light. Partners in life, love, and service, Paul and Vanessa share a devotion to healing humanity from the inside out through their work with the Child Liberation Foundation and Santuario retreats rooted in sacred medicine, embodiment, and truth. Paul opens up about his journey from extreme wealth and ego-driven success to a humbling reckoning through years of undercover work rescuing trafficked children. Witnessing the darkest expressions of unhealed humanity forced him to confront his own shadows and led him into deep psychedelic somatic healing that transformed how he lives, loves, and leads. Vanessa shares her path as an empath and mother, navigating disconnection, numbing, and the search for safety before sacred medicine brought her home to her body, presence, and love without armor. Together, they tell the extraordinary story of finding each other through inner alignment rather than fantasy, a reminder that love responds to frequency, not force. We explore what conscious partnership truly requires. Presence. Playfulness. The willingness to sit still together without distraction. Paul and Vanessa reveal how slowing down, feeling fully, and choosing devotion over performance creates intimacy that can withstand the darkest nights. We also talk about: -Transforming trauma without bypassing it -"Hell" as lack of awareness vs radical self responsibility -Psychedelic somatic healing and nervous system safety -Conscious partnership rooted in presence and devotion -Love as frequency rather than pursuit -Humor, joy, and play as spiritual practices -Healing the heart as a path to healing the world We had a good laugh that one of my 6 books is called Finding The One is BS, Becoming the One is Brilliant and Beautiful… they are walking emanations of this teaching! AND ironically, it's the key to finding the depth of love they share.  This episode is an invitation to stop outsourcing love, worth, and salvation to the outside world, and to go all the way in. It reminds us that intimacy begins within, that presence is the doorway to everything, and that healed hearts truly do heal the world. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Paul and Hada Vanessa:   Paul Hutchinson and Hada Vanessa Hutchinson are partners in life and purpose, united by a deep commitment to service, conscious partnership, and human healing. Together, they lead the Child Liberation Foundation, supporting work that has contributed to more than 70 undercover rescue missions across 15 countries in the fight against human trafficking. Paul is an executive producer of the film Sound of Freedom,  which helped bring global awareness to the realities of child exploitation. They are also founders of Santuario, a sanctuary dedicated to deep personal transformation through sacred plant medicines, experiential training, and holistic healing. Through Santuario, they host monthly relationship retreats and rebirth retreats that integrate somatic healing, biohacking therapies, and trauma-informed workshops to support emotional release, embodied healing, and deeper connection, both individually and as partners.   Website https://liberating-humanity.com/ https://santuarioretreats.org/ https://childliberation.org/ Facebook https://www.facebook.com/liberating.humanity Instagram https://www.instagram.com/liberating.humanity YouTube https://www.youtube.com/@Liberatinghumanity Free Course https://liberating-humanity.com/prefense-online-course/   We are proud of our February sponsor, Jenette Skin Care. Explore and experience her high-vibrational, plant-based formulations at www.jenetteskincare.com. Use the code INTIMATE15 for special February savings. Scholarship Code: READYNOW Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off. Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

Fluent Fiction - French: Healing Hearts: A Valentine's Day Tale in the Alps Clinic Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-02-12-08-38-20-fr Story Transcript:Fr: Le froid perçait à travers les murs du petit hôpital de campagne niché dans les majestueuses Alpes Françaises.En: The cold pierced through the walls of the small countryside hospital nestled in the majestic Alpes Françaises.Fr: C'était la Saint-Valentin, et les montagnes étaient couvertes d'un brillant manteau de neige.En: It was Valentine's Day, and the mountains were covered with a brilliant coat of snow.Fr: À l'intérieur, l'odeur antiseptique flottait dans l'air, mélangée au doux bourdonnement des appareils médicaux.En: Inside, the antiseptic smell floated in the air, mingled with the soft humming of medical devices.Fr: Dans cette ambiance particulière, Étienne, un médecin compatissant, travaillait sans relâche.En: In this particular ambiance, Étienne, a compassionate doctor, worked tirelessly.Fr: Étienne se pencha sur une nouvelle patiente.En: Étienne leaned over a new patient.Fr: Chantal était une skieuse pleine d'énergie, mais à présent, elle était blessée avec une jambe dans le plâtre.En: Chantal was an energetic skier, but now, she was injured with a leg in a cast.Fr: Elle avait peur des procédures médicales et se montrait réticente, les bras croisés et le visage fermé.En: She was afraid of medical procedures and appeared reluctant, arms crossed and face closed.Fr: Étienne ressentait le besoin de réconfort humain, surtout le jour de la Saint-Valentin, mais son travail lui prenait tout son temps.En: Étienne felt a need for human comfort, especially on Valentine's Day, but his work consumed all his time.Fr: « Bonjour Chantal, je suis Étienne, » dit-il avec un sourire doux.En: "Hello Chantal, I am Étienne," he said with a gentle smile.Fr: « Ne vous inquiétez pas, je vais prendre soin de vous.En: "Don't worry, I'll take care of you."Fr: » Chantal hocha la tête sans grande conviction, serrant ses mains nerveusement.En: Chantal nodded without much conviction, nervously clasping her hands.Fr: Étienne décida de s'asseoir à côté d'elle pour lui parler.En: Étienne decided to sit next to her to talk.Fr: Il lui raconta des histoires drôles de ses années de pratique.En: He told her funny stories from his years of practice.Fr: Peu à peu, Chantal se détendit.En: Gradually, Chantal relaxed.Fr: Étienne prit le temps d'expliquer chaque étape de son traitement avec patience et douceur.En: Étienne took the time to explain each step of her treatment with patience and kindness.Fr: « Vous savez, le ski est plein de surprises, » disait-il en riant doucement.En: "You know, skiing is full of surprises," he said, laughing softly.Fr: « Mais ici, on est prêts à toutes les éventualités.En: "But here, we are ready for any eventuality."Fr: » Petit à petit, Chantal commença à faire confiance à Étienne.En: Little by little, Chantal began to trust Étienne.Fr: Elle se mit à rire de ses blagues, et les barrières commencèrent à tomber.En: She started laughing at his jokes, and the barriers began to fall.Fr: « Vous êtes drôle, docteur Étienne.En: "You're funny, doctor Étienne.Fr: Merci de prendre le temps, » admit-elle enfin, ses peurs évanouies dans la chaleur du moment.En: Thank you for taking the time," she finally admitted, her fears dissolved in the warmth of the moment.Fr: Le pic de leur échange fut marqué par un éclat de rire partagé, un instant où le stress de la situation disparut.En: The peak of their exchange was marked by a shared burst of laughter, a moment where the stress of the situation vanished.Fr: Le monde extérieur semblait loin derrière.En: The outside world seemed far behind.Fr: À la fin de l'intervention, Étienne tendit à Chantal une petite rose en papier qu'il avait fabriquée avec un emballage médical.En: At the end of the procedure, Étienne handed Chantal a small paper rose he had crafted from a medical wrapper.Fr: « Joyeuse Saint-Valentin, Chantal, » dit-il timidement.En: "Happy Valentine's Day, Chantal," he said shyly.Fr: Émue, Chantal chercha dans sa poche et lui tendit un petit sachet de chocolats, qu'elle avait apporté pour un ami.En: Moved, Chantal searched in her pocket and handed him a small bag of chocolates, which she had brought for a friend.Fr: « C'est pour vous.En: "This is for you.Fr: Joyeuse Saint-Valentin, Étienne.En: Happy Valentine's Day, Étienne."Fr: » Ce geste simple mais sincère remplit Étienne de chaleur et de satisfaction.En: This simple yet sincere gesture filled Étienne with warmth and satisfaction.Fr: Il avait appris ce jour-là que les connexions humaines, même dans un cadre clinique, pouvaient être profondes et significatives.En: He learned that day that human connections, even in a clinical setting, could be profound and meaningful.Fr: Chantal quitta l'hôpital en marchant avec assurance, et Étienne se sentit comblé par leur échange inattendu.En: Chantal left the hospital walking confidently, and Étienne felt fulfilled by their unexpected exchange.Fr: Le ciel était clair au-dessus des Alpes, et l'air était rempli d'une promesse, celle de moments précieux partagés dans le cœur même de l'hiver.En: The sky was clear above the Alpes, and the air was filled with a promise, that of precious moments shared in the very heart of winter. Vocabulary Words:the antiseptic smell: l'odeur antiseptiquehumming: bourdonnementthe patient: la patienteenergetic: énergiquethe cast: le plâtrereluctant: réticentclasping: serrantthe treatment: le traitementthe eventuality: l'éventualitéthe barriers: les barrièresthe joke: la blaguethe stress: le stressthe procedure: l'interventionthe wrapper: l'emballagethe gesture: le gestethe satisfaction: la satisfactionthe sky: le cielthe promise: la promessecomfort: réconfortcompassionate: compatissantmajestic: majestueusesthe countryside: la campagnethe mountain: la montagnethe exchange: l'échangethe fear: la peurrelaxed: détenduethe surprise: la surpriseshyly: timidementfulfilled: combléunexpected: inattendu

Fluent Fiction - French: Healing Hearts Amidst Winter's Chill in Normandy Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-02-12-23-34-02-fr Story Transcript:Fr: Dans un coin enneigé de la Normandie, un hôpital de campagne se dresse, agité et animé.En: In a snowy corner of Normandie, a field hospital stands, bustling and lively.Fr: Les tentes blanches sont battues par le vent froid de l'hiver.En: The white tents are battered by the cold winter wind.Fr: À l'intérieur, l'air est rempli de l'odeur douce et piquante de l'antiseptique.En: Inside, the air is filled with the sweet and sharp scent of antiseptic.Fr: Le jour de la Saint-Valentin semble lointain pour ceux qui s'affairent à l'intérieur.En: La Saint-Valentin seems distant for those busy inside.Fr: Luc, un brancardier dévoué, arpente le long des rangées de lits.En: Luc, a dedicated stretcher-bearer, walks along the rows of beds.Fr: Un soldat fait l'objet de toutes ses préoccupations.En: One soldier occupies all his concerns.Fr: Le soldat souffre d'une maladie étrange, indéfinissable.En: The soldier suffers from a strange, indefinable illness.Fr: Luc observe ses symptômes : fièvre, frissons, faiblesse extrême.En: Luc observes his symptoms: fever, chills, extreme weakness.Fr: Il veut à tout prix sauver cet homme.En: He wants, at all costs, to save this man.Fr: À ses côtés, Élodie, une infirmière expérimentée, l'assiste en silence.En: By his side, Élodie, an experienced nurse, assists him silently.Fr: Elle pose une main rassurante sur son épaule.En: She places a reassuring hand on his shoulder.Fr: "Ne te décourage pas, Luc," dit-elle, sa voix douce mais déterminée.En: “Don't get discouraged, Luc,” she says, her voice gentle yet determined.Fr: Élodie croit au pouvoir de l'amour et de la foi.En: Élodie believes in the power of love and faith.Fr: Pour elle, chaque patient guéri est un triomphe.En: For her, every patient cured is a triumph.Fr: Mais les ressources manquent.En: But resources are scarce.Fr: Les médicaments s'épuisent.En: The medications are running out.Fr: Les symptômes du soldat ne correspondent à aucun manuel médical que Luc ait lu.En: The soldier's symptoms do not match any medical manual Luc has read.Fr: Pourtant, il refuse d'abandonner.En: Yet, he refuses to give up.Fr: La nuit, alors que le camp s'apaise, Luc veille sur le soldat.En: At night, when the camp quiets down, Luc watches over the soldier.Fr: Élodie se joint à lui.En: Élodie joins him.Fr: Ensemble, ils parcourent les vieux livres de médecine que l'on conserve dans un coin de la tente.En: Together, they go through the old medical books kept in a corner of the tent.Fr: Ils discutent, analysent, échangent des idées.En: They discuss, analyze, exchange ideas.Fr: Leurs sourires et encouragements rivalisent avec la fatigue qui gagne leurs corps.En: Their smiles and encouragements compete with the fatigue overtaking their bodies.Fr: Au petit matin, une lueur d'espoir apparaît.En: At dawn, a glimmer of hope appears.Fr: Ils découvrent, cachée parmi les pages jaunies, une mention de remèdes naturels.En: Hidden among the yellowed pages, they discover a mention of natural remedies.Fr: Le remède semble simple, fait d'herbes locales et de chaleur.En: The remedy seems simple, made of local herbs and warmth.Fr: Ils s'empressent de préparer l'infusion.En: They hastily prepare the infusion.Fr: Luc administre le remède au soldat avec précaution.En: Luc carefully administers the remedy to the soldier.Fr: Peu à peu, la fièvre diminue.En: Gradually, the fever subsides.Fr: Le soldat commence à récupérer.En: The soldier begins to recover.Fr: Un sourire faible mais reconnaissant illumine son visage.En: A weak but grateful smile illuminates his face.Fr: Luc respire enfin, soulagé.En: Luc finally breathes, relieved.Fr: Il se retourne vers Élodie.En: He turns to Élodie.Fr: "Notre travail d'équipe a porté ses fruits", dit-il, avec une nouvelle reconnaissance dans son regard.En: “Our teamwork has paid off,” he says, with a newfound appreciation in his gaze.Fr: Luc comprend maintenant qu'accepter l'aide d'autrui n'est pas un signe de faiblesse, mais de force.En: Luc now understands that accepting help from others is not a sign of weakness, but of strength.Fr: Le soleil se lève, dissipant le froid hivernal.En: The sun rises, dispelling the cold of winter.Fr: La Saint-Valentin n'a pas été oubliée, bien au contraire.En: La Saint-Valentin has not been forgotten, quite the contrary.Fr: L'amour et l'espoir, portés par les efforts de Luc et Élodie, ont triomphé.En: Love and hope, carried by the efforts of Luc and Élodie, have triumphed.Fr: Dans le cœur de Luc, naît un changement profond, une promesse d'avenir basée sur la collaboration et l'amitié.En: In the heart of Luc, arises a profound change, a promise of a future based on collaboration and friendship.Fr: Ainsi, au milieu du champ enneigé et sous la tente agitée du vent, le soldat est sauvé.En: Thus, in the middle of the snowy field and under the tent shaken by the wind, the soldier is saved.Fr: Et avec lui, Luc a découvert qu'il n'est jamais seul face aux défis, et qu'ensemble, ils sont plus forts.En: And with him, Luc has discovered that he is never alone in facing challenges, and that together, they are stronger. Vocabulary Words:the stretcher-bearer: le brancardierthe nurse: l'infirmièreto bustle: s'agiterlively: animébattered: battuesthe scent: l'odeurthe concern: la préoccupationthe illness: la maladieindefinable: indéfinissablethe remedy: le remèdeto administer: administrerto recover: récupérergrateful: reconnaissantthe infusion: l'infusionthe triumph: le triomphescarce: rarethe fatigue: la fatiguethe symptom: le symptômeto refuse: refuserto save: sauverto watch over: veiller surto analyze: analyserto discover: découvrirthe page: la pagethe herb: l'herbeto dispel: dissiperprofound: profondthe future: l'avenirthe challenge: le défistronger: plus forts

Guest Bio: (Taken from Porsche's Website) www.porscheangelcoaching.netHi! I'm Porsche - A wife, artist, business owner and a mom to several fur-babies over the years. Although these titles have been a part of the dream I envisioned for myself, more than a decade of my life felt like a constant struggle to achieve what mattered most to me: Career fulfillment and love. I graduated with a BA in Communications, started a Masters in Teaching and had managed to climb corporate ladders only to receive subpar compensation and treatment. It also didn't appear to matter how degreed or accoladed I was, as none of my awards, talents or resumes seemed to qualify me for a loving relationship with staying power. Prior to meeting my husband at age 35, I was a world-traveled musician, teacher, model and intern with a fortune 500 company… But, I was chronically single and frustrated with feeling undervalued.Dating options were subpar and the few relationships I found myself in were even more disastrous. Can you relate?With all I'd given to work and to people, I should've had more - More money and more love in my life. It truly wasn't adding up. After so many years of silent desperation, I purposefully set out on a quest to change my life's story. Being confused, lonely or upset was no longer an option. I went through therapy and worked with coach after coach to learn why I had been stuck in the twilight zone of disappointment… why I hadn't been getting what I wanted in a partner and in my career.Like many, I didn't have the parental modeling to show me what success was in either of these areas. In fact, I was shown the complete opposite. Growing up, I saw divorce, strained relationships and working hard to merely survive - I had been programmed to play out the same cycles! If this sounds familiar, you've likely been wired for similar outcomes too. But the biggest thing wasn't just understanding how life ended up the way it did - It wasn't enough to get a diagnosis alone. I had to know what to do about it. More importantly, I wanted to know who I needed to become in order to have the life and love I desired and deserved.My journey of discovery and transformation sparked a passion inside to see others experience the same things as well. For me, there's no greater feeling than to realize and celebrate dreams coming true and making impact in the lives of those around me. It is through this work that I've been able to find and share my light. This is true love, purpose and fulfillment - Let me help you find yours.If you would like to support my channel please consider:buymeacoffee.com/truththath7Thank you for all of your support and for helping to make this channel a reality :)

Thank you for tunning in with us today as Pastor Keenan Ministers on healing hearts.  We are praying that this message will be an encouragement to you and your walk with God.

Fluent Fiction - Danish: Healing Hearts: Finding Strength After a Family Split Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-01-08-23-34-02-da Story Transcript:Da: Astrid stod ved vinduet i klasselokalet på Skolen ved Sundet.En: Astrid stood by the window in the classroom at Skolen ved Sundet.Da: Vinterens kolde vind slog mod ruden.En: The cold winter wind beat against the pane.Da: Hun trak sin sweater tættere om sig og sukkede tungt.En: She pulled her sweater closer around her and sighed heavily.Da: Siden hendes forældres skilsmisse var alting ændret.En: Since her parents' divorce, everything had changed.Da: Hjemme var der konstant stilhed.En: At home, there was constant silence.Da: Det var svært at vænne sig til.En: It was hard to get used to.Da: "Hey, Astrid!"En: "Hey, Astrid!"Da: kaldte Kasper, der kom hen til hende med et varmt smil.En: called Kasper, who came over to her with a warm smile.Da: Han havde altid et godt humør.En: He was always in a good mood.Da: Astrid tvang et smil frem.En: Astrid forced a smile.Da: "Hej Kasper," svarede hun.En: "Hi Kasper," she replied.Da: Han var hendes bedste ven og en lysende stjerne i den grå hverdag.En: He was her best friend and a shining star in the gray everyday life.Da: I klassen sad de side om side.En: In class, they sat side by side.Da: Astrid forsøgte at koncentrere sig om matematikken, men hendes tanker fløj væk.En: Astrid tried to concentrate on math, but her thoughts wandered away.Da: Hun tænkte på sine forældre, som boede hver for sig nu.En: She thought about her parents, who now lived separately.Da: Det var så underligt.En: It was so strange.Da: Hun følte sig splittet mellem dem.En: She felt torn between them.Da: Efter skolen gik Kasper ved hendes side gennem sneen.En: After school, Kasper walked by her side through the snow.Da: "Du virker fjern, Astrid.En: "You seem distant, Astrid.Da: Er alt okay?"En: Is everything okay?"Da: spurgte han forsigtigt.En: he asked gently.Da: Hun nikkede hurtigt, men hun kunne ikke skjule sin uro.En: She nodded quickly, but she couldn't hide her unease.Da: En dag brast dammen.En: One day the dam broke.Da: Kasper havde lavet en lille joke for at opmuntre hende, men Astrid kunne ikke lade være med at råbe: "Kan du ikke bare lade mig være?!"En: Kasper had made a little joke to cheer her up, but Astrid couldn't help but shout, "Can't you just leave me alone?!"Da: Stilheden efter hendes udbrud var iskold som vintervejret.En: The silence after her outburst was as icy as the winter weather.Da: Kasper så chokeret ud.En: Kasper looked shocked.Da: Han gik væk uden et ord.En: He walked away without a word.Da: Astrid følte straks skyld og skam.En: Astrid immediately felt guilt and shame.Da: Hjemme sad hun alene i sit værelse.En: At home, she sat alone in her room.Da: Tårerne løb ned ad hendes kinder.En: Tears ran down her cheeks.Da: Hvorfor havde hun skubbet Kasper væk?En: Why had she pushed Kasper away?Da: Hun tog sin telefon, men tøvede.En: She took her phone but hesitated.Da: Stormen udenfor matchede hendes følelser indeni.En: The storm outside matched her feelings inside.Da: Dagen efter i skolen kiggede Astrid efter Kasper.En: The next day at school, Astrid looked for Kasper.Da: Hun så ham stå med et par venner.En: She saw him standing with a few friends.Da: Modigt gik hun hen og trak ham til side.En: Bravely, she went over and pulled him aside.Da: "Kasper, jeg er virkelig ked af det," mumlede hun og så ned i sneen.En: "Kasper, I'm really sorry," she mumbled, looking down at the snow.Da: Kasper tøvede et øjeblik, men så lagde han armen om hende.En: Kasper hesitated for a moment, but then he put his arm around her.Da: "Det er okay, Astrid.En: "It's okay, Astrid.Da: Jeg er her.En: I'm here.Da: Altid."En: Always."Da: De gik en tur sammen, mens de talte om alting.En: They took a walk together, talking about everything.Da: Astrid fortalte, hvordan skilsmissen havde påvirket hende.En: Astrid shared how the divorce had affected her.Da: Kasper lyttede tålmodigt.En: Kasper listened patiently.Da: Han var en klippe, stabil og stærk.En: He was a rock, stable and strong.Da: Astrid følte en tung byrde lette fra sine skuldre.En: Astrid felt a heavy burden lift from her shoulders.Da: Da de nåede tilbage til skolen, var himlen lysere.En: When they got back to the school, the sky was brighter.Da: Astrid følte sig friere.En: Astrid felt freer.Da: Hun vidste, at hun ikke behøvede at klare alting alene.En: She knew she didn't have to handle everything alone.Da: Kasper ville altid være der for hende.En: Kasper would always be there for her.Da: Og med tidens hjælp ville hun også finde fred med den nye familiesituation.En: And with time's help, she would also find peace with the new family situation.Da: Vinteren var hård, men som altid ville foråret komme.En: Winter was harsh, but as always, spring would come.Da: Og som sneen langsomt smelter, ville også hendes smerte fortage sig.En: And as the snow slowly melts, so would her pain fade away.Da: I skolen ved Sundet fandt Astrid sin styrke igen - i venskabet og i sig selv.En: At the school by the Sundet, Astrid found her strength again—in friendship and in herself. Vocabulary Words:pane: rudensigh: suksweater: sweaterdivorce: skilsmisseconstant: konstantsilence: stilhedsmile: smilforce: tvangshining: lysendeconcentrate: koncentrerewander: fløjstrange: underligttorn: splittetshout: råbeoutburst: udbrudicy: iskoldguilt: skyldshame: skamhesitate: tøvedestorm: stormenbrightly: lysereburden: byrdeshoulders: skuldrefade: fortage sigmelt: smeltestrength: styrkefriendship: venskabhandle: klarecheeks: kinderbravely: modigt

Fluent Fiction - Serbian: Winter Whispers: Healing Hearts in Belgrade's Embrace Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sr/episode/2026-01-05-23-34-02-sr Story Transcript:Sr: Снег је тихо падао над Београдом, прекривајући чувену Калемегданску тврђаву белим велом.En: Snow fell quietly over Belgrade, covering the famous Kalemegdan Fortress with a white veil.Sr: Бојан је тихо ходао са својом малом нећаком Ањом, водећи је кроз историјске зидине.En: Bojan walked silently with his little niece Anja, leading her through the historic walls.Sr: Била је зима, и хладан ваздух је упорно забадало у носнице.En: It was winter, and the cold air persistently pricked their nostrils.Sr: Православни Божић је био пред вратима, али Бојану су породична окупљања увек изазивала извесну нелагоду.En: Orthodox Christmas was just around the corner, but Bojan always felt a certain discomfort during family gatherings.Sr: Ања је била радознала и одушевљена свиме око себе.En: Anja was curious and delighted by everything around her.Sr: Њене крупне очи су упијале сваки детаљ древне тврђаве.En: Her large eyes absorbed every detail of the ancient fortress.Sr: Бојан је био одлучан да јој пружи незабораван дан, иако су га његове мисли и даље враћале на стара породична трења.En: Bojan was determined to give her an unforgettable day, even though his thoughts kept returning to old family conflicts.Sr: „Ујка, зашто увек изгледаш тужно кад смо сви на окупу?En: "Uncle, why do you always look sad when we're all together?"Sr: “ запитала је Ања изненада док су посматрали реке Саву и Дунав како се спајају у даљини.En: Anja suddenly asked as they watched the Sava and Danube rivers merge in the distance.Sr: Бојан стаде и уздахну, гледајући унапред у бескрајну зимску белину.En: Bojan stopped and sighed, looking ahead into the endless winter whiteness.Sr: Осетио је да је дошло време да подели са неким своје мисли.En: He felt it was time to share his thoughts with someone.Sr: „Некада је лакше држати се по страни него се суочити с људима“, признаде он тихо.En: "Sometimes it's easier to stay on the sidelines than to face people," he admitted quietly.Sr: „Али тебе не желим да растужим.En: "But I don't want you to be sad.Sr: Хоћу да ти видиш колико је лепо бити заједно.En: I want you to see how beautiful it is to be together."Sr: “Ања му се насмеши, а њен поглед је одавао разумевање које није очекивао од детета.En: Anja smiled at him, her gaze revealing an understanding he didn't expect from a child.Sr: „Знам да може бити тешко.En: "I know it can be tough.Sr: Али, ја ти верујем.En: But I believe in you."Sr: “Бојан осети како топлина исцељује његове сумње.En: Bojan felt warmth healing his doubts.Sr: Одлучио је да прича с Мира о томе како да породично окупљање учинију пријатнијим за њега.En: He decided to talk with Mira about how to make the family gathering more enjoyable for him.Sr: Када су се вратили кући, Бојан је окупио храброст да позове сестру.En: When they returned home, Bojan gathered the courage to call his sister.Sr: „Можда можемо причати о неким стварима?En: "Maybe we can talk about some things?"Sr: “ предложи он Мири.En: he suggested to Mira.Sr: Како се ближио Божић, атмосфера је постајала све срдачнија.En: As Christmas approached, the atmosphere became increasingly warm-hearted.Sr: Бојан је, након дуго времена, осетио да може бити део породице на начин који га усрећује.En: Bojan, after a long time, felt he could be part of his family in a way that made him happy.Sr: На дан Божића, заједно су у цркви молитвено закорачили у нови почетак.En: On the day of Christmas, they stepped prayerfully into a new beginning together in church.Sr: Док су светлости свећа обасјавале загрљаје и осмехе око Бојана, знао је да је направио прави корак.En: As the candlelight illuminated the hugs and smiles around Bojan, he knew he had taken the right step.Sr: Одлучио је да се више не плаши прошлости.En: He decided not to fear the past anymore.Sr: У тренуцима славља, схватио је да је најважније суочити се и прихватити.En: In moments of celebration, he realized the importance of facing and accepting it.Sr: Бојан је нашао снагу у љубави према Ањи.En: Bojan found strength in his love for Anja.Sr: И тог празничног дана, испуњен радошћу и захвалношћу, схватио је да се блискост и мир могу изградити на новим темељима.En: And on that festive day, filled with joy and gratitude, he realized that closeness and peace could be built on new foundations.Sr: Сада је знао да се, са чврстим кораком, може суочити са свим препрекама које живот доноси.En: Now he knew that with a firm step, he could face all the challenges that life brings. Vocabulary Words:veil: веломfortress: тврђаваpersistently: упорноpricked: забадалоnostrils: носницеdiscomfort: нелагодуcurious: радозналаdelighted: одушевљенаabsorbed: упијалеunforgettable: незабораванconflicts: трењаmerge: спајајуendless: бескрајнуwhiteness: белинуsidelines: по страниreveal: одаваоunderstanding: разумевањеhealing: исцељујеcourage: храбростsuggested: предложиwarm-hearted: срдачнијаprayerfully: молитвеноilluminated: обасјавалеhugs: загрљајеfear: плашитиcelebration: слављаrealized: схватиоgratitude: захвалношћуcloseness: блискостchallenges: препрекама

Theresa Bonopartis, Founder of Entering Canaan, joins us for an in-depth conversation about the life-changing work of this Catholic ministry dedicated to healing after abortion. Rooted in the mercy of Jesus Christ and faithful to the teachings of the Catholic Church, Entering Canaan provides compassionate support for women and men who are seeking healing, reconciliation, and spiritual restoration. Theresa explains how Entering Canaan offers hope through retreats, spiritual accompaniment, pastoral counseling, and a faith-filled community that walks with individuals on their journey toward peace. The discussion highlights the Church's mission of mercy, the power of forgiveness, and how authentic healing is possible through God's grace.

Send us a text“How can I stay calm when my child is having a breakdown?” “What does it mean for me to be an emotional anchor for my kid?” — Most parents struggle with their children's emotional regulation; you are not alone. Last episode, we heard from Todd Sarner, who explained to us that parenting is not about perfection, but presence. Today, we hear the rest of Sophia Mills and Amina Elsamahy's conversation with Todd, psychotherapist, parenting coach, and founder of Transformative Parenting. He dives deeper into what it means to be an emotional anchor, and gives practical tips and advice for helping children through emotional breakdowns, dysregulation, and trauma. Todd's insight will help you see patterns and the importance of structure in emotional recovery, understand how to build emotional safety, and support emotional growth over time. If you missed part one of our conversation, tune into that first! Otherwise, press play to continue your journey to becoming an emotional anchor. This was the last Healing Hearts episode of 2025. If you enjoyed the show this year, we'd greatly appreciate a review! Want to help us grow and improve going into 2025? Please fill out our feedback form!

Host: David DeRose, MD, MPH. Guests: Dan Gabbert, mental and spiritual health coach; Kyle Allen, Vice President, AWR. Description: Mental and spiritual health coach Dan Gabbert shares how his own journey toward peace and contentment shapes the guidance he offers others today. Kyle Allen, Vice President of Adventist World Radio, reveals the global impact of AWR's hope-centered programming, especially in regions where radio is the only lifeline to encouragement and truth. He recounts the remarkable story of hundreds of former rebel soldiers in the Philippines whose lives were transformed after hearing AWR broadcasts—leading them to lay down their weapons, embrace healing, and build peaceful new communities. For further information, visit: AWR.org; AWR360 on YouTube.

Fluent Fiction - Spanish: Healing Hearts: The Andes Retreat that Rekindled Love Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-12-10-08-38-20-es Story Transcript:Es: En el corazón de los Andes, donde las montañas rozan el cielo y los lagos relucen como esmeraldas, se encontraba un retiro espiritual escondido del mundo.En: In the heart of the Andes, where the mountains touch the sky and the lakes shimmer like emeralds, there was a spiritual retreat hidden from the world.Es: El verano acariciaba las colinas con sol cálido y la brisa transportaba el olor a pino fresco.En: Summer caressed the hills with warm sun, and the breeze carried the scent of fresh pine.Es: Aquí, donde el tiempo parecía detenerse, Esteban y Lucía buscaban sanar las heridas de su relación.En: Here, where time seemed to stand still, Esteban and Lucía sought to heal the wounds of their relationship.Es: Esteban, un arquitecto meticuloso, sentía que algo se desmoronaba en su matrimonio.En: Esteban, a meticulous architect, felt that something was crumbling in his marriage.Es: Las palabras no dichas entre él y Lucía habían creado un muro invisible que ninguno sabía cómo derribar.En: The unspoken words between him and Lucía had created an invisible wall that neither knew how to tear down.Es: Lucía, una trabajadora social de gran corazón, luchaba por expresar sus necesidades sin sentir que lastimaba a Esteban.En: Lucía, a social worker with a big heart, struggled to express her needs without feeling that she was hurting Esteban.Es: Ambos sabían que necesitaban buscar ayuda, así que llegaron al retiro con esperanzas y temores entrelazados.En: Both knew they needed to seek help, so they arrived at the retreat with hopes and fears intertwined.Es: El refugio ofrecía actividades para el alma.En: The refuge offered activities for the soul.Es: Había sesiones de meditación, caminatas por senderos cubiertos de flores silvestres y charlas junto al lago glaciar.En: There were meditation sessions, walks along paths covered with wildflowers, and talks by the glacial lake.Es: Era una oportunidad perfecta para que Esteban y Lucía se reconectaran.En: It was a perfect opportunity for Esteban and Lucía to reconnect.Es: Sin embargo, dentro de ellos persistía el miedo: miedo a ser verdaderamente honestos y enfrentar el dolor que eso podría causar.En: However, inside them persisted the fear: the fear of being truly honest and facing the pain that might cause.Es: Una tarde, mientras el sol comenzaba su lento descenso detrás de las montañas, el retiro organizó un ejercicio de círculo de verdad.En: One afternoon, as the sun began its slow descent behind the mountains, the retreat organized a truth circle exercise.Es: Era un espacio seguro para compartir pensamientos y emociones profundas.En: It was a safe space to share deep thoughts and emotions.Es: Esteban sabía que este era su momento.En: Esteban knew this was his moment.Es: Con temor pero decidido, Esteban habló.En: Fearful but determined, Esteban spoke.Es: Contó a Lucía sobre sus miedos de no ser suficiente, de no entenderla como realmente quería.En: He told Lucía about his fears of not being enough, of not understanding her as he really wanted.Es: Las palabras fluían, acompañadas de lágrimas que habían estado mucho tiempo contenidas.En: The words flowed, accompanied by tears that had been held back for a long time.Es: Lucía escuchó, su corazón resonando con las verdades de Esteban.En: Lucía listened, her heart resonating with Esteban's truths.Es: Una vez que él terminó, Lucía comenzó a hablar.En: Once he finished, Lucía began to speak.Es: Compartió las inseguridades que había escondido, sus deseos de ser vista y escuchada.En: She shared the insecurities she had hidden, her desires to be seen and heard.Es: Las palabras de Esteban permitieron que Lucía también se abriera.En: Esteban's words allowed Lucía to open up as well.Es: Era como si el muro entre ellos se desvaneciera con cada palabra compartida.En: It was as if the wall between them vanished with every shared word.Es: Con la tarde convirtiéndose en noche, y las otras parejas en el retiro asistentes silenciosas y solidarias, Esteban y Lucía descubrieron un nuevo nivel de comprensión mutua.En: With the afternoon turning into night, and the other couples at the retreat silent and supportive attendees, Esteban and Lucía discovered a new level of mutual understanding.Es: Al salir del círculo, las estrellas comenzaron a aparecer en el cielo claro.En: As they left the circle, the stars began to appear in the clear sky.Es: Esteban y Lucía, aún con los ojos húmedos, caminaron juntos, ahora con la mano en la mano, por el camino de regreso a su habitación.En: Esteban and Lucía, still with moist eyes, walked together, now hand in hand, along the path back to their room.Es: Sentían una cercanía renovada, resultado de la valentía de sus corazones.En: They felt a renewed closeness, the result of their hearts' bravery.Es: Con el paso de los días en el retiro, ambos aprendieron que ser vulnerable no era una debilidad sino una fortaleza.En: As the days at the retreat passed, both learned that being vulnerable was not a weakness but a strength.Es: El amor que compartían era profundo, y ahora tenían una nueva herramienta: la comunicación genuina.En: The love they shared was deep, and they now had a new tool: genuine communication.Es: Ese verano, en el retiro en los Andes, Esteban y Lucía no solo repararon su relación, sino que también encontraron en cada uno un nuevo amigo.En: That summer, at the retreat in the Andes, Esteban and Lucía not only repaired their relationship but also found a new friend in each other.Es: Juntos, decidieron que seguirían cultivando su amor con diálogo y empatía, recordando siempre la paz que encontraron en aquellas montañas.En: Together, they decided that they would continue to nurture their love with dialogue and empathy, always remembering the peace they found in those mountains. Vocabulary Words:retreat: el retirospiritual: espiritualwounds: las heridasmarriage: el matrimoniounspoken: no dichasinvisible: invisiblewall: el murometiculous: meticulososocial worker: la trabajadora socialsanctuary: el refugiomeditation: la meditaciónglacial: glaciarpaths: los senderoswildflowers: las flores silvestrestruth circle: el círculo de verdadhonest: honestoemotions: las emocionesfears: los miedosdescent: el descensoopportunity: la oportunidadtears: las lágrimasinsecurities: las inseguridadesunderstanding: la comprensiónsupportive: solidariasbravery: la valentíavulnerable: vulnerablestrength: la fortalezatool: la herramientadialogue: el diálogoempathy: la empatía

Former NFL linebacker Don Cherry joins Brandon Butler and Nathan "Shags" McLeod to share his remarkable journey from professional football to groundbreaking research on service dogs and trauma recovery. Cherry opens up about life after the NFL, the impact of brain injuries, and how working with veterans and service animals led him to pursue a PhD at Mizzou.This episode explores the powerful bond between humans and animals—and how it's helping redefine healing.For more info:ReCHAI WebsiteReCHAI FacebookSpecial thanks to:Living The Dream Outdoor PropertiesSuperior Foam Insulation LLCDoolittle TrailersScenic Rivers TaxidermyConnect with Driftwood Outdoors:FacebookInstagramYouTubeEmail:info@driftwoodoutdoors.com

Fluent Fiction - Mandarin Chinese: Healing Hearts: A Hospital Ward Reunion Amidst Tensions Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2025-12-04-08-38-20-zh Story Transcript:Zh: 医院走廊里总是充满了忙碌的脚步声和轻声的交谈，那股特殊的消毒水味飘荡在空气中，与从微微开着的窗户吹进来的冬日寒风混合在一起，让人清醒。En: The corridor of the hospital was always filled with the sound of busy footsteps and soft conversations, with the distinct smell of disinfectant wafting in the air, mixing with the cold winter breeze blowing in through slightly open windows, keeping everyone alert.Zh: 明浩走在走廊上，他的眉头紧皱。En: Minghao walked down the hallway, his brow furrowed.Zh: 今天，他决定面对陈，解决他们之间长久以来的矛盾。En: Today, he decided to face Chen to resolve the longstanding conflict between them.Zh: 他知道，这一步并不容易，但为了丽华，他必须去做。En: He knew this step wouldn't be easy, but for Lihua, he had to do it.Zh: 丽华是他们共同的朋友，现在躺在三楼的病房里。En: Lihua was their mutual friend, currently lying in a third-floor ward.Zh: 病情虽然稳定，但需要精心照顾。En: Her condition, although stable, required meticulous care.Zh: 她，尽管病痛在身，却时常微笑着给周围的人带来阳光。En: Despite her illness, she often smiled, bringing sunshine to those around her.Zh: 她期待着明浩和陈能和解，希望过去的争吵不再影响到现在。En: She hoped that Minghao and Chen could reconcile and that past arguments would no longer affect the present.Zh: 明浩推开病房的门。En: Minghao pushed open the ward door.Zh: 陈已在里面，与丽华交谈，声音中带着丝丝紧张和不安。En: Chen was already inside, talking with Lihua, a hint of tension and unease in his voice.Zh: 看见明浩，陈的面色明显沉了下来。En: Upon seeing Minghao, Chen's expression noticeably darkened.Zh: 他们之间的气氛紧张而沉默。En: The atmosphere between them became tense and silent.Zh: “我们需要谈谈。”明浩开口，他的声音低沉但坚定。En: "We need to talk," Minghao began, his voice low but firm.Zh: 陈抬头看了他一眼，随即转向窗外，显得无动于衷。En: Chen glanced at him briefly, then turned towards the window, appearing indifferent.Zh: “丽华的情况需要我们一起做决定，”明浩说，“过去的事，我很抱歉，我知道是我的错，那次事故……我本应该更小心的。”En: "Lihua's condition requires us to make decisions together," Minghao said. "About the past, I'm sorry, I know it was my fault. That accident... I should have been more careful."Zh: 陈转过头，眼里闪过一丝复杂的情绪。En: Chen turned his head, a complex emotion flickering in his eyes.Zh: 他做了个深呼吸，仿佛在努力控制自己的情绪。En: He took a deep breath, seemingly trying to control his emotions.Zh: 丽华微微地笑，沙哑的声音打破了沉默：“你们都很重要，En: Lihua gently smiled, her raspy voice breaking the silence, "You both are important.Zh: 我不想看到你们因为我继续争吵。En: I don't want to see you continue arguing because of me.Zh: 明浩，陈，过去的事情已经过去了，En: Minghao, Chen, the past is past.Zh: 我们现在需要想办法一起面对。”En: We need to find a way to face the present together."Zh: 她的话如同一股温暖的溪流，化解了空气中的冰冷。En: Her words were like a warm stream, dissolving the coldness in the air.Zh: 陈沉默了一会儿，然后点了点头。En: Chen was silent for a moment, then nodded.Zh: “我想，我们应该摒弃过去，为丽华着想。”他终于说，声音不再强硬。En: "I think we should set aside the past for Lihua's sake," he finally said, his voice no longer harsh.Zh: 明浩感激地看着陈，两人眼中重新有了信任的光芒。En: Minghao looked at Chen with gratitude, a renewed trust shining in their eyes.Zh: 在丽华的鼓励下，他们决定从现在开始，携手为她的病情制定最好的治疗方案。En: Encouraged by Lihua, they decided to join forces from that moment on to plan the best treatment strategy for her condition.Zh: 短暂但重要的谈话，让明浩意识到，愿意打开自己的心扉，表达真正的感受，可以让人与人之间的关系更紧密。En: This brief but important conversation made Minghao realize that being willing to open one's heart and express true feelings can bring people closer together.Zh: 这个冬天，他们的心仿佛也暖了起来，不再被过去的阴影所笼罩。En: This winter, their hearts seemed to warm up, no longer overshadowed by the past.Zh: 故事在丽华温柔的笑声中结束，友谊和希望在寒冷的冬日里悄悄生长。En: The story ended with Lihua's gentle laughter, as friendship and hope quietly grew in the cold winter days. Vocabulary Words:corridor: 走廊footsteps: 脚步声distinct: 特殊的disinfectant: 消毒水wafting: 飘荡breeze: 寒风furrowed: 紧皱resolve: 解决longstanding: 长久以来conflict: 矛盾mutual: 共同的ward: 病房meticulous: 精心reconcile: 和解tension: 紧张unease: 不安indifferent: 无动于衷complex: 复杂的flickering: 闪过raspy: 沙哑的dissolving: 化解harsh: 强硬gratitude: 感激encouraged: 鼓励strategy: 方案realize: 意识到willing: 愿意overshadowed: 笼罩laughter: 笑声friendship: 友谊

Next on Grief and Rebirth, meet Preston Knowles, the creative heart behind Ollie and Beep — a story inspired by grief that gently guides children and adults alike toward healing and the beauty of change.---✨ Grief & Rebirth: Healing Resources & Tools ✨

Send us a textLuciana Stan shares how her own immigration journey from Romania to Canada shaped her life's purpose as a healer. Leaving Romania illegally in 1990 with almost nothing, she came seeking freedom to explore meditation, energy healing, and personal growth—topics forbidden under communism. Severe migraines and emotional trauma from her escape, plus the sudden loss of her mother, pushed her into deep self-healing. Along the way she trained in Reiki, craniosacral therapy, osteopathy, NLP, hypnosis, EFT, havening, and Hawaiian shamanic traditions, eventually creating a specialized program to help (especially) women release trauma at the emotional, neurological, and energetic levels.In her practice, most people arrive with physical symptoms, but Luciana is trained to listen for the unresolved emotional conflicts underneath. She often begins gently with craniosacral and osteopathic work, then introduces deeper tools as trust grows. She works both in person and online, emphasizing that energy follows intention and distance doesn't block connection. Luciana observes a sharp rise in anxiety, depression, and confusion in teenagers and young adults—worsened by the pandemic and cultural pressures—and believes natural, integrative modalities are more needed than ever. She contrasts the openness to new healing methods in today's Romania with Canada, where she feels effective modalities are increasingly restricted by pharmaceutical and regulatory interests.Beyond hands-on work, Luciana offers Akashic Records readings to those who request them, using this “book of the soul” to reveal and clear repeating patterns from past lives and ancestral lines, creating real shifts in the present. She describes herself as a “surgeon of the heart,” removing energetic and emotional “tumors” so physical issues can truly resolve, not just be managed. Her self-healing workbook Healing Hearts guides readers step by step through root causes, emotions, boundaries, and forgiveness, but she stresses that transformation requires doing the exercises, not just reading. Luciana believes God is a living presence within everyone—beyond religion or buildings—and that our health is our greatest wealth. Her final message is an invitation for people to listen deeply to their feelings, take simple daily steps like meditation and breathwork, and, when ready, seek professional support so their healing—and empowerment—can accelerate.#energyhealing #energyhealer #NLP #osteopath #hypnosis #teenagersOm Spirituality Energy Alchemist We Are Healing Energy Purposeful Teenagers&Twenties Akashic Records Jill Hart This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit auraverse.substack.com/subscribeSupport the show

Fluent Fiction - French: Healing Hearts: The Power of Unity in Paris' Field Hospital Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-11-27-23-34-02-fr Story Transcript:Fr: Dans un coin animé de Paris, près de la Seine, un hôpital de campagne est en effervescence.En: In a lively corner of Paris, near the Seine, a field hospital is bustling.Fr: L'automne apporte avec lui un vent frais qui traverse parfois les ouvertures de la tente, se mêlant à l'odeur de l'antiseptique.En: Autumn brings with it a fresh wind that occasionally sweeps through the tent openings, blending with the smell of antiseptic.Fr: Élise, une infirmière dévouée, traverse les rangées de lits improvisés.En: Élise, a dedicated nurse, moves through the rows of improvised beds.Fr: Elle jette un coup d'œil inquiet vers Marc, un jeune homme avec un bandage autour du bras gauche.En: She casts a worried glance towards Marc, a young man with a bandage around his left arm.Fr: Son visage est tendu, ses yeux cherchent Élise à chaque mouvement.En: His face is tense, his eyes searching for Élise with every movement.Fr: Marc se remet d'une blessure mineure, mais son anxiété rend la récupération plus difficile.En: Marc is recovering from a minor injury, but his anxiety makes the recovery more difficult.Fr: Élise, bien qu'occupée, le remarque et décide de s'attarder près de lui un instant de plus.En: Élise, although busy, notices and decides to linger by him a moment longer.Fr: « Comment te sens-tu aujourd'hui, Marc ?En: "How are you feeling today, Marc?"Fr: » demande-t-elle doucement, une main posée sur son épaule.En: she asks gently, a hand placed on his shoulder.Fr: « J'ai peur, » avoue Marc, ses yeux brillant d'inquiétude.En: "I'm scared," admits Marc, his eyes shining with worry.Fr: Élise comprend.En: Élise understands.Fr: Elle connaît la peur qui accompagne l'inconnu d'une salle d'hôpital.En: She knows the fear that accompanies the unknown of a hospital ward.Fr: Elle lui parle doucement, lui raconte des histoires pour distraire son esprit.En: She talks to him softly, telling him stories to distract his mind.Fr: Mais l'hôpital est débordé.En: But the hospital is overwhelmed.Fr: Le personnel est peu nombreux et chaque minute compte.En: The staff is few and every minute counts.Fr: Élise sait qu'elle doit s'occuper de tant d'autres patients.En: Élise knows she must take care of so many other patients.Fr: Mais le bien-être de Marc lui semble primordial.En: Yet Marc's well-being seems paramount to her.Fr: Elle hésite à demander de l'aide à Luc, son collègue.En: She hesitates to ask Luc, her colleague, for help.Fr: Elle pense, "Je ne veux pas paraître faible devant les autres."En: She thinks, "I don't want to appear weak in front of others."Fr: Pourtant, elle sait au fond d'elle que seule, elle ne pourra pas tout gérer.En: Yet she knows deep down that alone, she won't be able to manage everything.Fr: Le chaos s'installe quand, soudainement, Marc commence à haleter.En: Chaos sets in when, suddenly, Marc starts gasping.Fr: Son anxiété se transforme en panique.En: His anxiety turns into panic.Fr: Élise, sentant l'urgence, sait qu'elle doit agir rapidement.En: Élise, sensing the urgency, knows she must act quickly.Fr: Elle s'approche de Luc et lui dit : « Luc, j'ai besoin de toi.En: She approaches Luc and says, "Luc, I need you.Fr: Marc a besoin de nous.En: Marc needs us."Fr: » Sans hésitation, Luc se joint à elle.En: Without hesitation, Luc joins her.Fr: Ensemble, ils parlent calmement à Marc, l'aident à respirer lentement.En: Together, they speak calmly to Marc, helping him breathe slowly.Fr: Peu à peu, Marc se détend, sentant que deux personnes veillent sur lui.En: Little by little, Marc relaxes, feeling that two people are watching over him.Fr: Alors que le jour se termine, l'effervescence de l'hôpital diminue.En: As the day ends, the bustle of the hospital subsides.Fr: Marc attrape la main d'Élise, et avec une voix tremblante mais sincère, dit : « Merci, Élise.En: Marc grabs Élise's hand, and with a trembling but sincere voice, says, "Thank you, Élise.Fr: Je n'aurais pas pu m'en sortir sans toi.En: I couldn't have made it without you."Fr: » Élise sourit, le cœur léger, et se tourne vers Luc.En: Élise smiles, her heart light, and turns to Luc.Fr: « Merci, Luc, d'être là.En: "Thank you, Luc, for being there."Fr: » Luc répond avec un clin d'œil : « Demande-moi de l'aide quand tu veux.En: Luc responds with a wink, "Ask me for help anytime.Fr: Nous sommes une équipe.En: We are a team."Fr: » Cette journée enseigne à Élise qu'il est important de demander de l'aide.En: This day teaches Élise that it's important to ask for help.Fr: Travailler ensemble est plus fort que se battre seul.En: Working together is stronger than fighting alone.Fr: Elle comprend maintenant que solliciter l'aide d'autres personnes peut rendre les soins plus efficaces et apporter une paix intérieure.En: She now understands that asking for others' assistance can make care more effective and bring inner peace.Fr: Le vrai soin ne se limite pas à un geste individuel mais est renforcé par la collaboration et le soutien mutuel.En: True care is not limited to an individual gesture but is strengthened by collaboration and mutual support. Vocabulary Words:the corner: le cointhe field hospital: l'hôpital de campagnethe autumn: l'automnethe antiseptic: l'antiseptiquethe nurse: l'infirmièrededicated: dévouéeimprovised: improvisésthe glance: le coup d'œilthe bandage: le bandagethe injury: la blessurethe anxiety: l'anxiététhe recovery: la récupérationto linger: s'attarderthe shoulder: l'épaulethe worry: l'inquiétudeaccompany: accompagnethe staff: le personnelparamount: primordialthe colleague: le collègueto hesitate: hésiterto gasp: haleterthe panic: la paniquethe urgency: l'urgenceto relax: se détendrethe well-being: le bien-êtresincere: sincèreto wink: clin d'œilthe assistance: l'aidethe care: les soinsthe collaboration: la collaboration

Fluent Fiction - Spanish: Healing Hearts Amidst Santiago's Autumn Festival Chaos Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-11-27-23-34-02-es Story Transcript:Es: El sol empezaba a esconderse tras las colinas de Santiago de Compostela.En: The sun began to hide behind the hills of Santiago de Compostela.Es: Las hojas caían lentamente al suelo, formando una alfombra crujiente bajo los pies de los transeúntes.En: The leaves fell slowly to the ground, forming a crunchy carpet under the feet of the passersby.Es: El aire olía a castañas asadas y música de gaitas se escuchaba en la lejanía.En: The air smelled of roasted chestnuts and bagpipe music could be heard in the distance.Es: Era el festival de Otoño, una celebración llena de colorido y alegría, pero dentro del hospital de campaña, el ambiente era muy diferente.En: It was the Autumn festival, a celebration full of color and joy, but inside the field hospital, the atmosphere was very different.Es: Marisol, una enfermera dedicada, se movía con rapidez entre los pacientes.En: Marisol, a dedicated nurse, moved quickly between the patients.Es: Con el festival en pleno apogeo, un accidente inesperado había enviado a muchas personas al hospital improvisado.En: With the festival in full swing, an unexpected accident had sent many people to the makeshift hospital.Es: Marisol se encontraba bajo presión, pero con la determinación de demostrar su capacidad.En: Marisol found herself under pressure but was determined to demonstrate her capability.Es: Sentía una responsabilidad especial por Esteban, un paciente que no hablaba mucho y que, sin embargo, guardaba un misterio que le intrigaba.En: She felt a special responsibility for Esteban, a patient who didn't speak much and yet held a mystery that intrigued her.Es: Esteban tenía los ojos cerrados, con una herida en el brazo, resultado de alguna vieja pelea.En: Esteban had his eyes closed, with an injury on his arm, the result of some old fight.Es: Guardaba un papel en su mano, arrugado y escondido.En: He held a crumpled and hidden piece of paper in his hand.Es: Marisol lo miraba con curiosidad y preocupación.En: Marisol looked at him with curiosity and concern.Es: Sabía que detrás de su silencio se escondía una historia.En: She knew that behind his silence there was a story.Es: Mientras tanto, Catalina, una joven organizadora del festival, estaba en el hospital.En: Meanwhile, Catalina, a young festival organizer, was in the hospital.Es: Se sentía abrumada por la culpa.En: She felt overwhelmed with guilt.Es: El accidente había ocurrido bajo su vigilancia, y no podía evitar sentirse responsable.En: The accident had happened under her watch, and she couldn't help but feel responsible.Es: Buscaba a Marisol para confesar sus sentimientos, pero el caos alrededor la hacía dudar.En: She sought out Marisol to confess her feelings, but the chaos around made her hesitate.Es: La sala del hospital estaba llena.En: The hospital room was full.Es: Marisol trataba de calmar a los pacientes y, a la vez, continuaba insistiendo a Esteban que hablara, pero él no decía una palabra.En: Marisol tried to calm the patients and at the same time continued to insist that Esteban speak, but he didn't say a word.Es: La frustración crecía en ella, sin saber cómo romper el muro que Esteban había levantado.En: The frustration grew in her, not knowing how to break the wall that Esteban had erected.Es: Finalmente, Catalina se armó de valor y se acercó a Marisol.En: Finally, Catalina summoned the courage and approached Marisol.Es: "Lo siento", murmuró.En: "I'm sorry," she murmured.Es: "Es mi culpa.En: "It's my fault.Es: No revisé bien el escenario".En: I didn't check the stage well."Es: Marisol la escuchó mientras continuaba atendiendo a una niña con rasguños en el brazo.En: Marisol listened to her while continuing to attend to a girl with scratches on her arm.Es: "Aprenderás de esto, Catalina.En: "You'll learn from this, Catalina.Es: Lo importante es que estás aquí, ayudando".En: The important thing is that you're here, helping."Es: De repente, Esteban empezó a tambalearse.En: Suddenly, Esteban began to sway.Es: Marisol corrió a su lado justo cuando él se desplomó.En: Marisol ran to his side just as he collapsed.Es: El caos se intensificó a su alrededor, pero ella mantuvo la calma.En: The chaos intensified around her, but she remained calm.Es: Con habilidad, logró estabilizarlo, pero algo cayó de sus manos: una carta.En: With skill, she managed to stabilize him, but something fell from his hands: a letter.Es: Marisol levantó la carta con cuidado.En: Marisol picked up the letter carefully.Es: Era algo personal y se veía importante.En: It was something personal and seemed important.Es: Esteban, ahora más consciente, asintió en silencio, dándole su permiso para leerla.En: Esteban, now more conscious, nodded silently, giving her his permission to read it.Es: Las palabras escritas en el papel contaban una historia de arrepentimiento y deseo de redención.En: The words written on the paper told a story of regret and desire for redemption.Es: Era una carta para alguien que ya no estaba, un intento de buscar paz.En: It was a letter for someone who was no longer there, an attempt to find peace.Es: Conmovida, Marisol se dio cuenta de que Esteban no solo necesitaba cuidados médicos, sino también un oído amigo.En: Moved, Marisol realized that Esteban not only needed medical care but also a listening ear.Es: Le prometió ayudarlo a encontrar la paz que buscaba.En: She promised to help him find the peace he sought.Es: Catalina, ensimismada, ofreció su ayuda en lo que pudiera.En: Catalina, introspective, offered her help in any way she could.Es: Marisol sonrió, valorando la sinceridad de su gesto.En: Marisol smiled, valuing the sincerity of her gesture.Es: Con paciencia y dedicación, Marisol y Catalina lograron aliviar no solo los cuerpos heridos, sino también el alma de Esteban.En: With patience and dedication, Marisol and Catalina managed to heal not only the wounded bodies but also the soul of Esteban.Es: El festival continuó afuera, con su bullicio y su vida, mientras dentro del hospital los corazones sanaban poco a poco.En: The festival continued outside, with its bustle and life, while inside the hospital hearts healed little by little.Es: A medida que la noche caía, Marisol miró a su alrededor.En: As night fell, Marisol looked around.Es: Había cambiado.En: She had changed.Es: Se había fortalecido.En: She had become stronger.Es: Después de todo, había aprendido que cada herida es una historia que merece ser contada.En: After all, she had learned that every wound is a story that deserves to be told.Es: Con esta nueva confianza, continuó trabajando, dejando que el eco de las gaitas la acompañara, sabiendo que había hecho la diferencia en la vida de alguien.En: With this new confidence, she continued working, letting the echo of the bagpipes accompany her, knowing that she had made a difference in someone's life. Vocabulary Words:hill: la colinaleaf: la hojapassersby: los transeúntesbagpipe: la gaitamakeshift: improvisadoinjury: la heridanurse: la enfermerapressure: la presiónmystery: el misteriooverwhelmed: abrumadaguilt: la culpachaos: el caosfrustration: la frustracióncare: el cuidadoletter: la cartaattempt: el intentoredemption: la redenciónsoul: el almasilence: el silencioconcern: la preocupaciónresponsibility: la responsabilidadcarpet: la alfombracapability: la capacidadcrumpled: arrugadoregret: el arrepentimientobustle: el bulliciodedication: la dedicaciónstrength: la fortalezapermission: el permisogesture: el gesto

From the healing ceremonies at Wounded Knee to her work with the Grandmothers Society, Grandmother Ejna Jean Fleury shares a living teaching on consciousness, remembrance, and the return of the Divine Feminine.Host Joy Gilfilen welcomes Grandmother Ejna Jean Fleury — Miniconjou, Oglala, Hunkpapa, and Ihanktonwan of the Great Sioux Nation; First Peace Ambassador of the Crow Creek Sioux Tribe; and founder of the Crow Creek Kunsi / Unci Grandmothers Society, Divine Mothers Love, Sacred Earth Council, and Healing Hearts at Wounded Knee.Recorded just before she opened an international women's congress, this spontaneous conversation became a teaching on healing, consciousness, and the sacred feminine. Grandmother Ejna recounts her journey from the ceremonies at Wounded Knee — where she has led healing gatherings for decades — to her global outreach connecting the Divine Mother traditions found in cultures around the world.She speaks of the quantum reality of love as a field of life itself — a living energy that unites all beings beyond the boundaries of culture, language, or form. Through story, memory, and ceremony, she calls us to return to that field, to remember our relationship with Mother Earth, and to live as conscious caretakers of creation.This episode is both personal and universal — a remembrance of who we truly are and a call to embody peace in every choice we make.Healing Hearts at Wounded Knee

Fluent Fiction - Dutch: Healing Hearts in Vondelpark: A Family's Tribute to Max Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-11-10-23-34-02-nl Story Transcript:Nl: Het was een koude novembermiddag in het Vondelpark.En: It was a cold November afternoon in Vondelpark.Nl: De lucht was fris en de kleuren van de herfstbladeren schitterden goud en rood onder de bleke zon.En: The air was crisp, and the colors of the autumn leaves shone gold and red under the pale sun.Nl: Kinderen waren vrolijk, hun stemmen mengden zich met het zachte geritsel van bladeren en het licht van hun Sint-Maarten lantaarns danste langs de paden.En: Children were cheerful, their voices mingling with the soft rustling of leaves and the light from their Sint-Maarten lanterns dancing along the paths.Nl: In het midden van dit levendige tafereel stond Lars, gehuld in zijn dikke wollen sjaal.En: In the middle of this lively scene stood Lars, wrapped in his thick wool scarf.Nl: Hij keek naar de kleine kring die zich om hem heen verzamelde: zijn vrouw Eva en hun kinderen, Bram en zijn jongere zusje.En: He looked at the small circle gathered around him: his wife Eva and their children, Bram and his younger sister.Nl: Ze waren hier om Max te herdenken, hun geliefde hond die een jaar geleden was gestorven.En: They were here to remember Max, their beloved dog who had passed away a year ago.Nl: Lars voelde zich nerveus.En: Lars felt nervous.Nl: Dit moment moest perfect zijn, een balans tussen verdriet en vreugde.En: This moment needed to be perfect, a balance between sadness and joy.Nl: Naast hem stond Bram, zijn handen diep in zijn zakken gestoken.En: Next to him stood Bram, his hands deeply shoved into his pockets.Nl: Bram was anders sinds Max was gegaan.En: Bram was different since Max was gone.Nl: Gesloten, zelden sprak hij meer dan nodig was met zijn vader.En: Withdrawn, he rarely spoke more than necessary to his father.Nl: Lars voelde het schuldgevoel knagen.En: Lars felt the gnawing guilt.Nl: Zijn beslissing om Max eerder naar de dierenarts te brengen had niet voor meer tijd mogen zorgen, maar voor meer verdriet.En: His decision to take Max to the vet earlier had not allowed for more time, but for more grief.Nl: "Zullen we beginnen?"En: "Shall we begin?"Nl: vroeg Eva zachtjes, haar hand op Lars' arm.En: Eva asked softly, her hand on Lars' arm.Nl: Hij knikte en ving zijn adem om de juiste woorden te vinden.En: He nodded and caught his breath to find the right words.Nl: "We zijn hier vandaag om Max te herinneren," begon Lars terwijl hij de lantaarns aanstak, een gebaar dat hij hoopte een brug zou bouwen tussen de seizoenen van verdriet en de vreugde van St. Maarten.En: "We are here today to remember Max," began Lars as he lit the lanterns, a gesture he hoped would build a bridge between the seasons of grief and the joy of St. Maarten.Nl: "Hij bracht ons zoveel geluk."En: "He brought us so much happiness."Nl: Het ritueel begon en kleine lampjes weerspiegelden in elk paar ogen.En: The ritual began, and small lights were reflected in every pair of eyes.Nl: De lampjes flakkerden in de avondbries.En: The lights flickered in the evening breeze.Nl: Stilte daalde over de groep, gebroken door het scherpe geluid van een brekende tak.En: Silence descended over the group, broken by the sharp sound of a breaking twig.Nl: Het was Bram.En: It was Bram.Nl: Zijn gezicht was bijna onzichtbaar in de schaduw, maar zijn stem was duidelijk toen hij uiteindelijk sprak.En: His face was almost invisible in the shadow, but his voice was clear when he finally spoke.Nl: "Ik mis Max," zei hij, zijn woorden klonken als een afscheidsbrief.En: "I miss Max," he said, his words sounding like a farewell letter.Nl: "En ik neem het mezelf kwalijk dat ik nooit echt afscheid heb genomen.En: "And I blame myself for never really saying goodbye.Nl: En u, papa, ik heb het u kwalijk genomen dat u te snel handelde."En: And you, dad, I blamed you for acting too quickly."Nl: Lars voelde zijn hart breken en tegelijkertijd helen.En: Lars felt his heart break and heal at the same time.Nl: "Het spijt me, Bram," zei hij en sloeg zijn arm om zijn zoon.En: "I'm sorry, Bram," he said, putting his arm around his son.Nl: "Ik deed wat ik dacht dat het beste was.En: "I did what I thought was best.Nl: Ik begrijp nu dat ik meer met jullie had moeten delen."En: I understand now that I should have shared more with you all."Nl: Eva en de jongste sloten zich krachtig aan bij de omhelzing, een knopenrijk moment van familie.En: Eva and the youngest joined the embrace with strength, a moment rich in family ties.Nl: Ze deelden verhalen over Max, zijn speelse streken, zijn trouwe ogen.En: They shared stories about Max, his playful antics, his loyal eyes.Nl: Al deze herinneringen brachten hen weer tot lachen.En: All of these memories brought them to laughter once more.Nl: De avond ging verder terwijl de hemel donker werd en de lantaarns hun zachte gloed over het gezelschap verspreidden.En: The evening continued as the sky darkened and the lanterns spread their soft glow over the company.Nl: Toen ze het park verlieten, voelde het alsof Max nog steeds in hun midden was, net zo levendig als toen hij de eekhoorns achterna zat.En: As they left the park, it felt as if Max was still among them, just as lively as when he chased the squirrels.Nl: Lars keek naar Bram en zag iets nieuws in de ogen van zijn zoon.En: Lars looked at Bram and saw something new in his son's eyes.Nl: Begrip.En: Understanding.Nl: Communicatie.En: Communication.Nl: Een belofte van betere tijden en sterkere banden.En: A promise of better times and stronger bonds.Nl: Terwijl hij naar huis liep, hand in hand met zijn familie, wist hij dat deze herdenking niet alleen om Max ging.En: As he walked home, hand in hand with his family, he knew that this remembrance was not just about Max.Nl: Het was een nieuw begin voor hen allemaal.En: It was a new beginning for all of them. Vocabulary Words:crisp: frischeerful: vrolijkmingling: mengdenrustling: geritsellively: levendigewrap: gehuldgathered: verzameldenervous: nerveuswithdrawn: geslotengnawing: knagengrief: verdrietbreeze: briessharp: scherpefarewell: afscheidblame: kwijlenheal: helenembrace: omhelzingantics: strekenloyal: trouwelaughter: lachenglow: gloedcompany: gezelschapinvisible: onzichtbaarcommunication: communicatiepromise: belofteremember: herdenkenritual: ritueeldescended: daaldebridge: bruggesture: gebaar

✨ Episode Summary In this groundbreaking episode of the Faithful Fitness Podcast, Coach Alex sits down with Drew Boa—author of Outgrow Porn and founder of Husband Material Ministries—to tackle one of the most hidden yet destructive struggles in the Church today: pornography.Drew combines neuroscience, psychology, and biblical truth to offer a message of hope far beyond “try harder” strategies and purity culture. Together, Alex and Drew explore how porn is not simply a moral issue but a sexualized solution to unprocessed pain—and how healing, maturity, and God's grace provide the true path to freedom.This episode will challenge you, encourage you, and equip you (or someone you love) to walk in freedom, heal from shame, and redeem sexuality under the Lordship of Christ.

In this powerful episode of Discover Your Potential, we sit down with Dr. Bradley Nelson to explore one of his most profound teachings: The Heart Wall. What is the Heart Wall? Why does it form? And how might it be silently affecting your relationships, health, success, and ability to feel fully connected? Dr. Nelson explains how trapped emotions from past experiences can create an energetic wall around the heart as a form of protection. Over time, that protection can become a barrier. In this conversation, we discuss how emotional blocks form, how they impact your life, and how releasing them may open the door to deeper healing and greater potential. If you have ever felt guarded, stuck, or emotionally weighed down, this episode may change the way you see your heart and your future. Listen, reflect, and discover what might be ready to be released. • The Emotion Codehttps://www.amazon.com/Emotion-Code-Release-Emotions-Abundant/dp/1250214505 • The Body Codehttps://www.amazon.com/Body-Code-Unlocking-Ability-Health/dp/1250214513 • The Emotion Code Expanded Editionhttps://www.amazon.com/Emotion-Code-Expanded-Edition-Emotions/dp/1250214513 Official Websitehttps://discoverhealing.com

Send us a textThere is nothing more powerful than a human being's need to feel seen, loved,  accepted and validated.  This is even more so for young children.  If we can offer them our presence and undivided attention, even if just for ten minutes a day, either through reading to or with them, or going for a walk, or simply doing something they love to do, they learn to look forward to and count on that time with you.  It builds safety and trust.  Join me as I walk alone, sharing my heart and mission, not as a professional, but as a parent who understands the impact that moments of connection can have on your child.  Support the show

On https://FixItRadio.com, John Rush returns to the air after the passing of his father, reflecting on loss, gratitude, and the lessons learned while caring for aging parents. He promises to share practical insights on how to make homes safer and more functional for elder care — wisdom earned through firsthand experience. From fall maintenance tips to sprinkler timing and easy leaf cleanup hacks, he blends practical know-how with heartfelt perspective. How can preparation, compassion, and a good tarp make life just a little easier this season? Tune in to hear how small habits and a big heart meet on Fix It Radio.

Celebrate the launch of the latest issue of C21 Resources magazine and explore how reconciliation might offer steps for healing, growth, and unity in our daily lives. Enjoy this conversation with guest editor Joshua Snyder, Associate Professor of the Practice, Theology Department and Fr. Liam Bergin, Irish Diocesan Priest & Professor of the Practice, Theology Department, both featured authors in this issue. Date of event: September, 11, 2025 You can watch this conversation at: https://youtu.be/apzJKvOdYxc  Read the full issue here: https://www.bc.edu/content/bc-web/centers/church21/publications/c21-resources/issues/C21-Reconciliation  Learn more about the C21 Center and our resources: Website: https://www.bc.edu/bc-web/centers/church21.html Instagram: https://www.instagram.com/c21center/ Facebook: https://www.facebook.com/C21Center/ Twitter (X): https://twitter.com/C21Center LinkedIn: https://www.linkedin.com/company/104167883 Questions? Email church21@bc.edu. 

Fluent Fiction - Korean: Healing Hearts: A Chuseok Reunion at Gyeongbokgung Palace Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2025-09-27-22-34-02-ko Story Transcript:Ko: Gyeongbokgung 궁에서는 단풍이 알록달록 찬란하게 물들어 가을을 맞이하고 있었다.En: At Gyeongbokgung Palace, the autumn leaves were turning vibrantly colorful, welcoming the season.Ko: 차가운 공기는 코끝을 스치며, 궁 내부는 추석을 맞아 전통 행사가 한창이었다.En: The chilly air brushed against the tip of their noses as traditional events for Chuseok were in full swing within the palace grounds.Ko: 많은 관광객들이 한복을 입고 있는 모습이 눈에 띄었다.En: Many tourists were noticeably dressed in hanbok, the traditional Korean clothing.Ko: 그 가운데, 깊은 생각에 빠진 지호가 있었다.En: Among them was Jiho, deep in thought.Ko: 지호는 오래된 가족 문제로 동생 미나와 수진과의 끊어진 관계를 회복하고 싶었다.En: Jiho wanted to mend the broken relationship with his siblings, Mina and Sujin, due to old family issues.Ko: 그는 몇 년 동안 그들과 말조차 나누지 않았다.En: He had not spoken to them for years.Ko: 그날, 지호는 용기를 내어 다시 그들을 만나기로 결심했다.En: That day, Jiho gathered the courage to meet them again.Ko: 명절인 추석이니 이제는 화해의 기회로 삼고 싶었다.En: As it was the holiday of Chuseok, he wanted to take it as an opportunity for reconciliation.Ko: 미나는 여전히 과거의 상처를 안고 있었다.En: Mina was still holding onto past wounds.Ko: 지호의 전화를 받고 한참을 고민했다.En: She pondered for a long time after receiving Jiho's call.Ko: 수진은 형제들의 화해를 희망하면서도 어찌 해야 할지 몰라 속이 복잡했다.En: Sujin hoped for reconciliation between the siblings but felt confused about what to do.Ko: 궁의 입구에서 세 사람은 드디어 만났다.En: At the entrance of the palace, the three finally met.Ko: 지호는 머뭇거리지 않고 자신이 잘못했던 일들을 솔직하게 이야기하기 시작했다.En: Without hesitating, Jiho began to honestly talk about the wrongs he had done.Ko: 그는 미안하다고, 이해하지 못해 줘서 미안하다고 말했다.En: He apologized, saying how sorry he was for not understanding them.Ko: 그의 진심 어린 이야기와 사과에 수진은 고개를 끄덕였지만, 미나는 여전히 마음의 문을 열기 어려워 보였다.En: Sujin nodded at his sincere story and apology, but Mina still seemed to find it difficult to open up.Ko: 가을 바람이 솔솔 부는 궁의 한적한 곳에서 지호와 미나는 마음속에 담아 두었던 감정을 터놓았다.En: In a quiet corner of the palace, where the autumn breeze gently blew, Jiho and Mina poured out the emotions they had kept inside.Ko: 미나는 그때의 상처를 하나씩 꺼내며 지호에게 물었다.En: Mina brought up her old wounds one by one, asking Jiho why he had acted that way back then.Ko: 지호는 머리를 떨구고 자신의 부족함과 후회를 전했다.En: Jiho lowered his head and shared his inadequacies and regrets.Ko: 진심으로 사과의 마음을 전했다.En: He conveyed his heartfelt apology.Ko: 그렇게 시간이 흘렀다.En: Time passed by.Ko: 궁 안에서 전통 음악과 춤이 흐르는 사이, 미나는 조금씩 마음을 열기 시작했다.En: As traditional music and dance flowed through the palace, Mina slowly began to open her heart.Ko: 그녀는 지호의 진심을 느낄 수 있었다.En: She could feel Jiho's sincerity.Ko: 수진은 두 사람을 지켜보며 안도의 미소를 지었다.En: Sujin watched them with a relieved smile.Ko: 추석의 따뜻한 햇살 아래에서 세 형제는 함께 손을 잡고 전통 춤을 추었다.En: Under the warm sunshine of Chuseok, the three siblings clasped hands and danced to the traditional rhythm.Ko: 각자의 마음의 장벽을 허물고, 화해와 이해 속에서 서로를 다시 찾았다.En: They broke down the barriers in their hearts and found each other again in reconciliation and understanding.Ko: 지호는 눈물겹도록 기뻤다.En: Jiho was tearfully overjoyed.Ko: 이렇게 작은 한 발걸음을 통해 큰 변화를 이뤘다는 것을 실감했다.En: He realized that through such a small step, significant change had been achieved.Ko: 그렇게 가을이 깊어 가며 지호는 진정한 가족의 의미를 깨달았다.En: As autumn deepened, Jiho realized the true meaning of family.Ko: 진정성 있는 대화와 마음을 여는 것이 얼마나 중요한지 알게 되었다.En: He learned the importance of sincere dialogue and opening one's heart.Ko: 미나는 서서히 긴장을 풀고 과거를 놓아주려 했고, 수진은 가족의 화합을 보며 희망을 느꼈다.En: Mina began to gradually relax and tried to let go of the past, while Sujin felt hope while witnessing the family's harmony.Ko: 행복한 추석, 그리고 아름다운 화해의 계절에, 지호와 그의 동생들은 가족이라는 이름 안에 함께 있었다.En: In the happy Chuseok and beautiful season of reconciliation, Jiho and his siblings were united under the name of family. Vocabulary Words:vibrantly: 찬란하게chilly: 차가운brushed: 스치며traditional: 전통mend: 회복하다siblings: 형제courage: 용기reconciliation: 화해pondered: 고민했다apologized: 사과했다sincere: 진심inadequacies: 부족함regrets: 후회heartfelt: 진심으로barriers: 장벽significant: 큰harmony: 화합united: 함께chaotic: 복잡했다nodded: 고개를 끄덕였다hesitating: 머뭇거리지entrance: 입구emotions: 감정conveyed: 전했다sunshine: 햇살clasped: 잡고heart: 마음overjoyed: 기뻤다relaxed: 긴장을 풀고witnessing: 보며

In this heartfelt episode of Small Biz Florida, host Tom Kindred broadcasts live from the Veterans Florida Expo and Battle of the Pitches in Tampa, spotlighting a unique nonprofit born from love, loss, and service. Tom sits down with Laura Tracey, founder and director of the Everyday Feathers Foundation, and her husband, Chris Clemons, a veteran and board member of the organization. Laura shares her inspiring transition from school psychologist to nonprofit founder, driven by the loss of their beloved dog, Brody, to cancer. Everyday Feathers Foundation now supports families with dogs undergoing cancer treatment, offering care packages, financial assistance, and promoting therapy dog programs and cancer research. Chris provides insight into his supportive role and the emotional journey behind the foundation's mission. Together, they discuss the challenges of launching a nonprofit, the value of mentorship, and the powerful impact service dogs have on mental health—particularly for veterans and their families. This episode is a moving reminder of how personal loss can spark meaningful change and healing for others. This podcast episode was recorded live at the 2025 Veterans Florida Expo and Battle of the Pitches hosted at the Hilton Tampa Airport Westshore. This podcast is made possible by the Florida SBDC Network and sponsored by Florida First Capital. Connect with Our Guest: https://www.everydayfeathers.org/

Hey friend — quick life update: after some tough losses we brought home two new sweet chaos-makers, Sylvan the snuggly cat and Marina the curious puppy, and they've already made the house feel whole again. Expect loud kibble crunching, surprise ankle ambushes, backyard zoomies, and lots of goofy moments — and yes, we want to see your pet pics because they absolutely make our day.

Send us a textIn this heartwarming episode of Living the Dream with Curveball, we are joined by Genie Joseph, author, therapy dog trainer, and the executive director of the Human Animal Connection. Genie shares her inspiring journey of founding this nonprofit organization dedicated to enhancing the human-animal bond and reducing stress through the presence of therapy animals. From her experiences volunteering at animal shelters to the profound impact her therapy dog Oscar had on veterans suffering from PTSD, Genie discusses the transformative power of animals in healing. She elaborates on the principles of the 'Circle of Good' and the importance of recognizing emotions in both humans and animals. With insights into telepathic animal communication and the role of an animal chaplain, Genie offers a unique perspective on how we can foster deeper connections with our furry companions. Tune in to discover practical ways to enhance your well-being through the love of animals and learn about Genie's upcoming projects, including her engaging online classes and community events. For more information, visit thehumananimalconnection.org.

In this episode of the Reluctant Medium Podcast, host Dr. Maria Rothenburger welcomes fellow podcaster Melissa Oatman. Melissa, a high school German teacher by day and a spiritual practitioner by night, discusses the profound impact of her personal losses and how they shaped her new book, 'A Beautiful Mourning: A Guide to Life After Loss.' They delve into topics such as reframing grief, deepening psychic abilities, and receiving signs from loved ones who have passed. Join them as they explore the journey of loss, healing, and spiritual awakening with advice on how to navigate these challenging emotions. Tune in to hear personal stories and gain insights into connecting with the other side. Don't forget to subscribe on your favorite podcast platform or watch on YouTube at the Reluctant Medium.NOTE: References to the Ethereal Network are now New Reality TV (www.newrealitytv.com)

ENCORE: This episode was first published in Sept. 2023.In 1998, a young Norwegian exercise physiologist found that a technique he had used to help Olympic athletes could help heart patients too. But his idea made doctors sweat. One famous cardiologist told him that if he used his technique in human heart attack patients, he "would kill them."Today's show looks at what happened when our researcher, Ulrik Wisløff, defied the experts — and built a career learning how high intensity interval training can help everyone from heart patients and ageing Baby Boomers, and possibly even Alzheimer's patients — but not in the way you might think!Today's guests are Ulrik Wisløff, Dorthe Stensvold and Atefe Tari.Here's a link to a rat on a treadmill photo. And here's a link to a transcript.Here's a list of some of the research mentioned in the podcast:Wisløff U, et al. Intensity-controlled treadmill running in rats: VO(2 max) and cardiac hypertrophy. Am J Physiol Heart Circ Physiol. 2001 Mar;280(3):H1301-10.Wisløff U,et al. Superior cardiovascular effect of aerobic interval training versus moderate continuous training in heart failure patients: a randomized study. Circulation. 2007 Jun 19;115(24):3086-94. doi: 10.1161/CIRCULATIONAHA.106.675041. Epub 2007 Jun 4.Rognmo, Ø et al.. Cardiovascular Risk of High- Versus Moderate-Intensity Aerobic Exercise in Coronary Heart Disease Patients Circulation. 2012;126:1436-1440. doi: 10.1161/CIRCULATIONAHA.112.123117Stensvold D, Viken H, Steinshamn S L, Dalen H, Støylen A, Loennechen J P et al. Effect of exercise training for five years on all cause mortality in older adults—the Generation 100 study: randomised controlled trial BMJ 2020; 371 :m3485 Tari AR, Nauman J, Zisko N, Skjellegrind HK, Bosnes I, Bergh S, Stensvold D, Selbæk G, Wisløff U. Temporal changes in cardiorespiratory fitness and risk of dementia incidence and mortality: a population-based prospective cohort study. Lancet Public Health. 2019 Nov;4(11):e565-e574.Tari AR, Berg HH, Videm V, Bråthen G, White LR, Røsbjørgen RN, Scheffler K, Dalen H, Holte E, Haberg AK, Selbaek G, Lydersen S, Duezel E, Bergh S, Logan-Halvorsrud KR, Sando SB, Wisløff U. Safety and efficacy of plasma transfusion from exercise-trained donors in patients with early Alzheimer's disease: protocol for the ExPlas study. BMJ Open. 2022 Sep 6;12(9):e056964. Hosted on Acast. See acast.com/privacy for more information.

Fluent Fiction - Hebrew: Breaking Waves and Healing Hearts at Namal Yafo Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2025-08-04-22-34-02-he Story Transcript:He: נמל יפו היה מלא חיים.En: Namal Yafo was full of life.He: אנשים הסתובבו בין חנויות השוקקות והתבוננו בדוכנים עמוסים בפירות וירקות טריים.En: People wandered among the bustling shops and glanced at the stands laden with fresh fruits and vegetables.He: ריח הים המלוח נישא באוויר, והיה חום קיץ כבד.En: The salty sea air wafted through the air, and there was a heavy summer heat.He: נועה ואלי עמדו ליד הרציף, בוחנים את הים הכחול שמעבר.En: Noa and Eli stood by the pier, gazing at the blue sea beyond.He: נועה הייתה שקטה ומתוחה.En: @Noa was quiet and tense.He: היא איבדה מישהו יקר לאחרונה, וכבר כמה ימים הרגישה שהעולם כולו על כתפיה.En: She had recently lost someone dear and had been feeling for days that the whole world was on her shoulders.He: היא ידעה שהיום הוא תשעה באב, יום של זיכרון ואבל, וזה גרם לה לחשוב עוד יותר על האובדן שלה.En: She knew today was the ninth of Av, a day of remembrance and mourning, and it made her think even more about her loss.He: "נעלה על הסירה?" שאל אלי, מחייך אליה בניסיון לעודד.En: "Shall we get on the boat?" Eli asked, smiling at her in an attempt to encourage her.He: הוא היה תמיד חיובי, מלא אנרגיה, ורצה לעזור לה לשכוח לכמה שעות את המצוקות שלה.En: He was always positive, full of energy, and wanted to help her forget her troubles for a few hours.He: נועה הנהנה, לא בטוחה אם היא רוצה את החברה או את השקט.En: @Noa nodded, unsure if she wanted company or silence.He: הם עלו על הסירה, ואלי עזר לה לשבת בנוחות.En: They boarded the boat, and Eli helped her sit comfortably.He: כשהסירה החלה להתרחק מהרציף, הים נפרש לפניהם, רחב ורגוע.En: As the boat began to move away from the pier, the sea stretched before them, wide and calm.He: הם שטו לאורך החוף, והשמש הבהירה החלה לשקוע לאיטה.En: They sailed along the coast, and the bright sun began to slowly set.He: אלי הביט בנועה, חש את המתח שלה.En: Eli looked at Noa, sensing her tension.He: "נועה," אמר בשקט, "אני פה בשבילך אם תרצי לדבר."En: "Noa," he said quietly, "I'm here for you if you want to talk."He: נועה הסתכלה עליו, חושבת.En: @Noa looked at him, thinking.He: היא רצתה לשמור על השקט שלה, על המחשבות שלה לעצמה.En: She wanted to keep her silence, her thoughts to herself.He: אבל משהו בעומק עיניו של אלי גרם לה להרגיש בטוחה.En: But something in the depth of Eli's eyes made her feel safe.He: לבסוף, בחרה לדבר.En: Finally, she chose to speak.He: "אני פשוט מרגישה שאיבדתי יותר מדי בזמן קצר," אמרה, והוסיפה, "אני לא יודעת איך להמשיך הלאה."En: "I just feel like I've lost too much in a short time," she said, adding, "I don't know how to move forward."He: אלי הקשיב בשקט.En: Eli listened quietly.He: הוא נגע בעדינות בידה.En: He gently touched her hand.He: "זה בסדר להרגיש ככה," אמר בעדינות, "אבל אני מאמין שפתיחה לאחרים, כמו עכשיו, זה חלק מהריפוי."En: "It's okay to feel that way," he said gently, "but I believe that opening up to others, like now, is part of the healing."He: השיחה ביניהם הלכה והעמיקה תוך שהם שטים על המים.En: Their conversation deepened as they sailed on the water.He: נועה הרגישה את הכובד שבליבה מתחיל להקל.En: Noa felt the heaviness in her heart begin to lift.He: היא חשה שיחה כנה ומילותיו החמות של אלי נותנים לה פרספקטיבה חדשה.En: She realized that a sincere conversation and Eli's warm words offered her a new perspective.He: כששבו לנמל, חשוכה כבר מעט, חשבה נועה על העתיד.En: When they returned to Namal, already a bit dark, Noa thought about the future.He: היא הבינה שאינה צריכה לשאת את העומס לבד.En: She understood that she didn't have to bear the burden alone.He: כן, פגיעה יכולה להיות חלק מהחיים, אבל כך גם קשר וחברות. וחמלה.En: Yes, hurt can be a part of life, but so can connection, friendship, and compassion.He: בסיום השיט, נועה חשה הקלה שלא נזקקה לה גם הבטיחה לעצמה להיות יותר פתוחה.En: At the end of the sail, Noa felt relieved and promised herself to be more open.He: אחרי הכל, העולם יכול להיות קל יותר לשאת כאשר מחלקים אותו עם אחרים.En: After all, the world can be easier to bear when shared with others. Vocabulary Words:bustling: שוקקותladen: עמוסיםsalty: מלוחpier: רציףgazing: בוחניםtense: מתוחהmourning: אבלbearing: לשאתencourage: לעודדcalm: רגועtsense: מתחdepth: עומקhealing: ריפויsincere: כנהperspective: פרספקטיבהcompassion: חמלהrelieved: הקלהburden: עומסwandered: הסתובבוglanced: התבוננוwafted: נישאtwinge: כאבsolitude: שקטsail: שיטdawn: שקיעהquery: לשאולconsole: לנחםbear: לשאתreflection: מחשבהcontemplation: הרהורBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

A summertime return to one of our most talked-about conversations. We dive into how the ancient game of mahjong is creating meaningful bonds, combatting loneliness, and fostering mental resilience across Northwest Arkansas.

Shakira BioSnap a weekly updated Biography.Shakira has commanded headlines over the past few days with a blend of compassion, business savvy, and continued global superstardom. Following the devastating floods in Kerr County, Texas, she landed in San Antonio for a sold-out concert as part of her blockbuster Las Mujeres Ya No Lloran World Tour, which is already lauded as the most successful of her career. Shakira took to Instagram and X to express heartfelt condolences to affected families, saying she was “devastated to hear the news of the flooding, the deaths, and the girls still missing,” and offering her prayers. What set her actions apart was her decision to donate a portion of her San Antonio concert proceeds to disaster relief funds through Catholic Charities, making headlines in Fox San Antonio and Fierce by Mitú for turning the show into “a moment of healing.”Fan accounts and music magazines, including The Heart Sounds, captured the energy outside the Alamodome as fans raved about her performance and her commitment to the community. According to Wikipedia, fundraising was not a one-off gesture—her pledge and outreach were widely praised as an example of a megastar leveraging her platform for urgent humanitarian causes.Business-wise, Shakira has been busy expanding her brand footprint. She made waves on Instagram and in entertainment news by highlighting her new haircare line, Isima, now available nationwide at Ulta Beauty locations. She personally thanked Ulta on Instagram and gushed about the product's look and scent, fueling buzz among her fanbase and beauty followers. According to Geo TV, her recent posts also reflect a spirit of gratitude and personal growth, with Shakira openly sharing reflections on healing after her widely publicized split from Gerard Piqué. She told GQ and Us Weekly that writing music has been her lifeline and that “the healing process is long,” though she's now embracing new beginnings with her sons.Tour-wise, demand continues to surge. Shakira recently announced additional dates in Mexico and the US—including new shows at SoFi Stadium in Los Angeles and in Fresno, fueled by overwhelming ticket sales—according to her official Instagram and press outlets. Anticipation is also building over speculation about a UK tour, with industry sources suggesting negotiations are underway for Shakira's first major UK return since 2018.As July unfolds, Shakira stands at the intersection of music, philanthropy, and entrepreneurship, generating headlines for both her onstage triumphs and her offstage empathy.Get the best deals https://amzn.to/3ODvOta

Guest Irene Stern Frielich is the daughter of a German Jewish Holocaust survivor—but for much of her life, the story remained unspoken. In 2017, after rediscovering her father's testimony, Irene set out to physically retrace his escape route from Nazi Germany through his survival in Holland. The result was a journey of reconciliation and healing. Her award-winning memoir, Shattered Stars, Healing Hearts, explores trauma, courage, and connection across generations. Why This Episode Matters In this deeply moving conversation, Irene discusses the memoir that retraces her father's footsteps across Germany and Holland during World War II. Sparked by the 2017 Charlottesville rally, she embarked on multiple research trips to understand her father's wartime experience, including his escape during Kristallnacht at age 12 and being hidden for two-and-a-half years in an attic. Through visiting actual locations and meeting descendants of both rescuers and perpetrators, Irene discovered the concept of inherited family trauma and began her own healing process. The conversation explores themes of courage, historical memory, and the power of standing where history happened. Three Important Takeaways Inherited family trauma affects multiple generations - Both descendants of Holocaust victims and perpetrators carry psychological impacts from their family histories, often without fully understanding these influences until later in life. Physical presence at historical sites creates a profound connection - Standing where events occurred provides emotional and spiritual experiences that reading about history cannot replicate, offering deeper understanding and healing opportunities. Human connection transcends historical divisions - Meeting descendants of both rescuers and those who harmed her family allowed Irene to find common ground and begin healing conversations across historical divides. Referenced Website, including available presentations: www.shatteredstars.org About the book: Book trailer Follow the journey: https://www.facebook.com/ShatteredStarsHealingHearts Stolpersteine laying video with English subtitles: https://youtu.be/XZkZx6ynJls Chapter-by-chapter Book Notes, including photos: https://shatteredstars.org/book-notes/

In this powerful episode of The Amb. Elisha Show, internationally renowned relationship coach and therapist Nicola Beer shares her transformative journey from childhood trauma to healing and global impact.   Nicola opens up about her personal struggles, how they shaped her purpose, and why she chose to specialize in relationships, trauma therapy, and emotional healing.   You'll discover: ✅ The top relationship patterns that cause disconnection ✅ How unresolved resentment sabotages communication ✅ Key tools to recover from heartbreak and burnout ✅ Nicola's 5 A's of healthy love: Affection, Allowing, Attention, Acceptance, Appreciation ✅ How to rebuild self-worth after emotional pain   Nicola also discusses the power of hypnotherapy, somatic healing, and psychedelic-assisted therapy in creating lasting change.   Whether you're in a relationship, recovering from one, or simply seeking emotional growth, this episode is packed with heartfelt wisdom and practical tools.   Reach Nicola:  https://podcast.nicolabeer.com/ ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha     Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en   Feel like something's missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2   Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap

Fluent Fiction - Hindi: Healing Hearts in the Himalayas: A Tale of Hope and Resilience Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-06-26-22-34-02-hi Story Transcript:Hi: हरी-भरी पहाड़ियों के बीच बसे एक छोटे से गाँव में गर्मी की एक सुनहरी सुबह थी।En: It was a golden summer morning in a small village nestled amidst lush green hills.Hi: हिमालय की इस गोद में बसे गाँव में चहल-पहल थी, और सूरज की पहली किरणों ने पहाड़ों पर एक सुनहरा जादू बिखेर दिया था।En: In this village, cradled in the lap of the Himalayas, there was a hustle and bustle, and the first rays of the sun cast a golden spell over the mountains.Hi: इसी गाँव के बीचोबीच एक अस्थाई अस्पताल, जो एक बड़ी सी सफ़ेद तंबू की तरह दिखता था, खड़ा था।En: In the middle of this village stood a makeshift hospital, which looked like a large white tent.Hi: अरुण, जो अभी मेडिकल छात्र था, उस अस्पताल में प्रवेश करते हुए अपनी आँखों में बड़े सपने लिए खड़ा था।En: Arun, a medical student, stood at the entrance of the hospital, eyes filled with big dreams.Hi: उसके लिए यह एक अवसर था—लोगों की मदद करने का, और खुद को साबित करने का।En: For him, it was an opportunity—to help people and to prove himself.Hi: वहाँ पर उनका स्वागत मेहरा ने किया, जो अनुभवी नर्स थीं। उनके चेहरे पर सालों की मेहनत की लकीरें और एक थकावट थी, पर उनके दिल में सेवा का गहरा जज़्बा भी छुपा हुआ था।En: He was welcomed by Mehra, an experienced nurse, whose face bore the lines of years of hard work and fatigue, yet her heart held a deep passion for service.Hi: अस्पताल में अंदर जाने पर, उन्होंने देखा कि वहाँ मरीजों की भीड़ थी।En: Upon entering the hospital, he saw a crowd of patients.Hi: हाल ही में गाँव में एक बीमारी फैल गई थी, और कम साधनों के कारण हर किसी तक मदद पहुँचना मुश्किल हो रहा था।En: Recently, an illness had spread in the village, and due to limited resources, reaching help to everyone was becoming difficult.Hi: अरुण ने अपने भीतर एक सिहरन महसूस की—इतने कठिन हालात कभी नहीं देखे थे उसने।En: Arun felt a shiver within himself—he had never seen such challenging conditions before.Hi: "अरुण," मेहरा बोलीं, "यहाँ काम आसान नहीं है। पर हमें कोशिश करते रहना होगा।"En: "Arun," Mehra said, "work here is not easy. But we have to keep trying."Hi: अरुण ने पूरे दिल से सहमति जताई।En: Arun agreed wholeheartedly.Hi: उसने खुद को तैयार किया, नए अनुभवों को अपनाने और मरीजों की देखभाल में जुटने के लिए।En: He prepared himself to embrace new experiences and to devote himself to patient care.Hi: उस दिन के दौरान, अचानक एक गंभीर हालत में मरीज को लाया गया।En: During the day, a patient in critical condition was suddenly brought in.Hi: उसकी हालत नाज़ुक थी और उसे तात्कालिक उपचार की आवश्यकता थी।En: The condition was serious, and immediate treatment was necessary.Hi: मेहरा और अरुण ने टीम बनाकर काम करने का फैसला किया।En: Mehra and Arun decided to work as a team.Hi: वे दोनों ही नर्वस थे, साधन भी सीमित थे, पर समय की कोई मोहलत नहीं थी।En: Both were nervous, resources were limited, but there was no time to spare.Hi: सभी ध्यान और समझबूझ के साथ, उन्होंने मिलकर मरीज का उपचार किया।En: With full attention and understanding, they treated the patient together.Hi: अरुण ने मेहरा के अनुभव से बहुत कुछ सीखा।En: Arun learned a lot from Mehra's experience.Hi: उस पल उसने समझा कि कठिनाइयों के बावजूद, उसकी उपस्थिति अर्थपूर्ण थी।En: In that moment, he understood that despite the difficulties, his presence was meaningful.Hi: शाम ढलने पर, जब हवा में ठंडक घुल गई, दोनों ने थकान को भुलाते हुए एक साधारण खाना साझा किया।En: As the evening fell and the air filled with coolness, they shared a simple meal, forgetting their fatigue.Hi: आस-पास के लोगों के चेहरे अब राहत से भरे थे।En: The faces of the people around them were now filled with relief.Hi: अरुण को अब अपने फैसले पर गर्व महसूस हुआ।En: Arun felt proud of his decision.Hi: वहीं, मेहरा ने उसके जोश और आदर्शवाद में अपने अनुभव का जुड़ाव पाया। उसका विश्वास फिर से लौट आया।En: Meanwhile, Mehra found a connection between his enthusiasm and her experience, and her faith was rejuvenated.Hi: वो रात पहले जैसी नहीं थी।En: That night was not like before.Hi: अरुण को आत्मविश्वास मिला और मेहरा को अपनी भूमिका में नया अर्थ।En: Arun gained confidence, and Mehra discovered new meaning in her role.Hi: आखिर में वे दोनों जानते थे कि चाहे स्थितियाँ कितनी भी कठिन हों, उन्होंने बदलाव की शुरुआत कर दी थी।En: In the end, they both knew that no matter how tough the situations were, they had begun to make a difference. Vocabulary Words:nestled: बसेlush: हरी-भरीhustle: चहल-पहलbustle: चहल-पहलmakeshift: अस्थाईcradled: गोद में बसेamidst: बीचcast: बिखेरtent: तंबूdreams: सपनेopportunity: अवसरprove: साबितexperienced: अनुभवीfatigue: थकावटpassion: जज़्बाservice: सेवाcrowd: भीड़illness: बीमारीlimited: सीमितresources: साधनshiver: सिहरनembrace: अपनानेdevote: जुटनेtreatment: उपचारcritical: गंभीरcondition: हालतnervous: नर्वसunderstanding: समझबूझmeaningful: अर्थपूर्णconfidence: आत्मविश्वास

Episode 554 - Sarah M. Eden - Crafting deep characters and heartfelt romances set against rich historical backdrops Sarah M. Eden is a USA Today best-selling author of more than seventy witty and charming historical novels, which have sold over one million copies worldwide. Her works include 2020's Foreword Reviews INDIE Awards Gold Winner for Romance, Forget Me Not, and 2020 Holt Medallion finalist, Healing Hearts. She is a three-time “Best of State” Gold Medal winner for fiction and a three-time Whitney Award winner. Combining her obsession with history and her affinity for tender love stories, Sarah loves crafting deep characters and heartfelt romances set against rich historical backdrops. She holds a bachelor's degree in research and happily spends hours perusing the reference shelves of her local library. https://www.sarahmeden.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

Send us a text“Can music help my children heal from trauma?” “Are there any good alternatives to talk therapy?” “We've tried so much, but nothing seems to stick. What's next?” — When a child's behavior and tendencies of crossing the line keep escalating, what are you supposed to do? Many parents must decide the next step to take to reconnect and end their child's bad behavior, which can oftentimes feel overwhelming. The wrong choice could lead to a worsening in behavior, and you just don't have the energy to deal with that. If that's you, you've found the right episode of Healing Hearts. Today, Sophia Mills sits down with Crystal Luk-Worall, a registered music therapist, EMDR practitioner, and founder of Clap and Toot. Crystal explains why music therapy is likely a great choice and how children often heal better from trauma through creative expression in music, play, and movement. Together, they discuss how trauma-informed music therapy builds trustworthy connections and emotional safety and why traditional therapy isn't always enough. In this episode, you'll find invaluable advice that actually heals trauma, small daily rituals you can do to build connections and feelings of safety, and practical ways to support healing from trauma. Tune in, and let's learn to heal trauma together!This is Part 2, if you haven't yet listened to Part 1, we recommend you tune in to that first!

Send us a text“Can music help my children heal from trauma?” “Are there any good alternatives to talk therapy?” “We've tried so much, but nothing seems to stick. What's next?” — When a child's behavior and tendencies of crossing the line keep escalating, what are you supposed to do? Many parents must decide the next step to take to reconnect and end their child's bad behavior, which can oftentimes feel overwhelming. The wrong choice could lead to a worsening in behavior, and you just don't have the energy to deal with that. If that's you, you've found the right episode of Healing Hearts. Today, Sophia Mills sits down with Crystal Luk-Worall, a registered music therapist, EMDR practitioner, and founder of Clap and Toot. Crystal explains why music therapy is likely a great choice and how children often heal better from trauma through creative expression in music, play, and movement. Together, they discuss how trauma-informed music therapy builds trustworthy connections and emotional safety and why traditional therapy isn't always enough. In this episode, you'll find invaluable advice that actually heals trauma, small daily rituals you can do to build connections and feelings of safety, and practical ways to support healing from trauma. Tune in, and let's learn to heal trauma together!

In this replay episode from 2023, we return to the world of ACHD when we review a recent German research paper on the prevalence of PTSD symptoms amongst the ACHD patient group. How common is this type of symptom observed in the ACHD patient group? What contributes to the high prevalence (17-20.5%) described in this work? What are the benefits of 'embedding' a mental health care worker in the ACHD clinic/program? What strategies can be employed in pediatric cardiology to potentially mitigate PTSD symptoms in our future ACHD patients? These are amongst the many topics reviewed this week with the former Mount Sinai ACHD program clinical social worker, Ms. Meredith Kalbacker who also comments on this week's work. DOI: 10.1016/j.amjcard.2023.06.087For those interested, the book referenced by Ms. Kalbacker, Healing Hearts and Minds, can be purchased on Amazon:https://www.amazon.com/Healing-Hearts-Minds-Holistic-Congenital/dp/0197657281

In today's episode, we are joined by Dr. Kirk A. Milhoan, the Medical Director and Founder of For Hearts and Souls. Founded in 2001 alongside Kirk's wife, Dr. Kimberly Milhoan, For Hearts and Souls is an organization committed to serving God through the treatment of children with heart-related issues – proving that Jesus' healing power is still at work in the world today… Kirk received his Ph.D. from UCSD and his MD from Jefferson Medical College in Philadelphia. He then went on to perform his pediatric residency in the Air Force at David Grant Medical Center at Travis AFB and his pediatric Cardiology Fellowship at San Diego Children's Hospital. Now, he travels to countries like Mongolia, Zambia, Kosovo, and Mexico to share Christ's love through medical outreach and orphan care. Click play to learn about: Kirk's compelling spiritual and medical journey.  How For Hearts and Souls is expanding the realm of heart diagnosis and treatment for patients throughout the world. The ways that service and love can change the lives of others in need.  Why 99% of the kids in the world who need heart surgery don't receive it.  Be sure to follow along with Kirk and Kim's work by visiting the For Hearts and Souls website! Episode also available on Apple Podcasts: http://apple.co/30PvU9C Upgrade Your Wallet Game with Ekster!  Get the sleek, smart wallet you deserve—and save while you're at it! Use coupon code FINDINGGENIUS at checkout or shop now with this exclusive link: ekster.com?sca_ref=4822922.DtoeXHFUmQ5  Smarter, slimmer, better. Don't miss out!

About the Show:"The oldest and strongest form of human connection happens around a table." - Shanda SloanIn this episode of I am Northwest Arkansas®, host Randy Wilburn sits down with Shanda Sloan, the founder of Ozark Mahjong, to explore the fascinating world of mahjong and its power to connect people. Mahjong has been a bridge between cultures for over a century, fostering friendships and community ties. Shanda shares her journey from being an avid player to launching an initiative aimed at teaching and promoting the game in Northwest Arkansas.As the conversation unfolds, Shanda discusses the profound impact mahjong can have on combating loneliness and strengthening community bonds. She reflects on her personal experiences, including how the game helped her reconnect with others after a period of grief. Listeners will gain insights into the history of mahjong, its evolution in America, and how diverse communities, particularly among women have embraced it.Join us for an engaging discussion about the complexities of the game, the joy of learning, and the importance of creating spaces for social interaction. Whether you're a seasoned player or new to the game, this episode will inspire you to gather around the table and experience the magic of mahjong for yourself.Key Takeaways:Community Connection: Mahjong serves as a powerful tool for fostering friendships and reducing feelings of loneliness.Historical Insights: Understanding the origins and evolution of mahjong enhances appreciation for the game.Social Interaction: Engaging in games like mahjong can help combat social anxiety and build community ties.Learning and Growth: The complexities of mahjong stimulate the brain and encourage resilience through learning.Inclusivity: Mahjong is not just for women; it has the potential to unite people of all backgrounds.All this and more on this episode of the I am Northwest Arkansas podcast.Important Links and Mentions on the Show*Email Shanda SloanWebsite Ozark Mah JonggOzark Mah Jongg on FacebookOzark Mah Jongg on InstagramTune in to KUAF 91.3 FM to listen to the I am Northwest Arkansas® podcast on Ozarks at Large every Tuesday at 12 Noon and 7 PM CST. And, check us out on their podcast as well. This episode is sponsored by*(Sponsored by)Northwest Arkansas Council - "Life Works Here!" HootOwl Legal Ver 3 Try ONBoardNWA.com Today! *Note: some of the resources mentioned may be affiliate links. This means we get paid a...

How do you rebuild your life and family after divorce when you're still healing yourself? In this episode, I sit down with my good friend and fellow coach, Ed Robinson, to tackle that question and more. You may know Ed as a seasoned executive and leadership coach, but today, he's joining us not to talk about performance or leadership, but to share his personal story of divorce and healing.Listen in as we talk about the emotional rollercoaster of divorce, parenting through pain, and finding purpose again on the other side. You'll hear Ed speak with raw vulnerability about solitude, self-reflection, and eventually, rediscovering his worth.For show notes and more, visit: https://tinyurl.com/3j99y9ph

Get your Laylatul Qadr PDF here: https://mindfulmuslimah.myflodesk.com/v8volrxjkzSupport our Revert sisters this Ramadan: https://www.mindful-muslimah.com/revert_donation/---------The quiet moments of Ramadan can sometimes amplify our deepest emotions. In this episode, we create space for the full spectrum of our experiences—honoring our longing, embracing our strength, and finding healing through faithful connection.Talking Points:✨ Addressing loneliness through spiritual connection – How solitude can be a gateway to divine companionship. Quran 50:16: "We are closer to him than [his] jugular vein."✨ Processing grief and loss during Ramadan – Why acknowledging pain is part of healing, and how faith helps us navigate hardship. Hadith: "How wonderful is the affair of the believer..." (Muslim)✨ Combating comparison & social media pressures – How digital detoxes can restore inner peace. Quran 15:88: "And do not extend your eyes toward that by which We have given enjoyment to categories of them."✨ Developing self-compassion through Islamic principles – Shifting from self-judgment to self-mercy in our spiritual goals. Hadith: "Allah is gentle and loves gentleness in all matters." (Bukhari)✨ Converting emotional challenges into spiritual strength – Using fear, anxiety, and hardship as pathways to deeper faith. Quran 2:155: "And We will surely test you... but give good tidings to the patient."------------------------TIMESTAMPS:00:00:00 - Healing Through Acknowledgment00:01:22 - The Impact of Social Media00:02:40 - Embracing Self-Compassion00:03:50 - Navigating Grief and Loss00:05:11 - Setting Realistic Goals00:06:30 - Converting Emotional Challenges into Spiritual Growth00:08:48 - Addressing Loneliness and Community-----------------------------Follow Mindful Muslimah for more tips and updates: Website: https://www.mindful-muslimah.com/ Instagram: https://www.instagram.com/mindfulmuslimah/‬Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah Any questions? Send me a DM via IG at @MindfulMuslimah--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: https://www.mindful-muslimah.com/begin-your-own-transformation-story/

In this episode of CMDA Matters, we welcome Dr. Peter Cole, a distinguished orthopedic surgeon, educator at the University of Minnesota, and founder of Scalpel At The Cross—a medical mission transforming lives in Pucallpa, Peru. Dr. Cole built Scalpel At The Cross alongside his wife Nancy in 2004, dedicating their skills and faith to providing life-changing musculoskeletal care in the Peruvian Amazon.  

Join Peggy Hoyt as she chats with Paulette Quiroga-Jacklin, founder of Healing Hearts Donkey Shelter and Refuge. Discover the critical components of responsible donkey ownership. Hear how Paulette is transforming the lives of donkeys through rescue, rehabilitation, training, and facilitating adoptions.Support the show

In this deeply moving episode of What I Wish I Knew After Pregnancy Loss, host Sharna Southan welcomes Sian Douglas, founder of Healing Hearts, to share her powerful story of loss, grief, and healing. Sian opens up about her miscarriage, the emotional and physical toll it took, and how she found a path forward by creating a support network for other bereaved mothers. Together, they explore the unspoken realities of pregnancy loss—its physical pain, the emotional weight of grief, the societal silence around it, and the journey toward self-compassion and healing. They also discuss the different ways grief manifests in men and women, the importance of acknowledging trauma, and the power of sharing your story. In This Episode, We Discuss: • Sian's personal experience with pregnancy loss and the profound impact it had on her life • The lack of medical and emotional support after miscarriage • How grief isn't linear, but a spiral of emotions that requires patience and self-compassion • The different ways men and women process loss and why communication matters • The power of writing, ritual, and self-advocacy in healing • How Sian turned her pain into purpose by founding Healing Hearts Connect with Sian & Healing Hearts: • Instagram: @healingheartssupport • Support Groups & Events: Based in Perth, offering in-person and online support • Workshops & Seminars: Holistic healing approaches for bereaved mothers Additional Resources & How to Connect: • Follow Sharna on Instagram: @instituteofhealing_pl • Apply for the Pregnancy Loss Practitioner Certification (link in show notes) • Share your thoughts! Tag @instituteofhealing_pl on Instagram and let us know what resonated with you Listen on: Apple Podcasts | Spotify For those seeking guidance and support, this episode is a reminder that you are not alone, and there are resources and communities ready to help you through your healing journey. Thank you for tuning in, and if you found this episode valuable, please leave a review on Apple Podcasts. We look forward to supporting you in the next episode. Apply to become a Pregnancy Loss practitioner: https://sharna-southan.mykajabi.com/practitioner-program-application-1 Follow me on Instagram: @instituteofhealing_pl @pregnancyloss_podcast Disclaimer: Please note that the information shared in this podcast is not intended as medical advice. For personal medical advice and support, consult with your healthcare provider. Your Feedback Matters: If this episode spoke to you, please leave a review on Apple Podcasts—it helps us continue breaking the silence around pregnancy loss. Feel free to share this episode on social media and tag us with your insights and takeaways. Sharna Southan Pregnancy Loss Practitioner & Trauma informed Coach Instagram: https://www.instagram.com/instituteofhealing_pl/ W: www.sharnasouthan.com Sending you so much love and light on your healing journey.

Father loss—through death, divorce, or desertion—can lead children to struggle with fears of abandonment. The absence of a father can open the door to fears of rejection and insecurity, impacting children emotionally, spiritually, and even physically.In this episode of Raising Fatherless Kids, Lori shares biblical encouragement that God promises to be a father to the fatherless (Psalm 68:5). Understanding abandonmentSigns of abandonment fearPractical ways moms can help their children navigate these emotions and fearsThe importance of speaking and praying biblical blessings over your child for wisdom, strength, protection, and peaceEncouragement for Moms:The enemy wants children to believe they are abandoned, but God's truth says otherwise. He is near, faithful, and working all things for good. Look for Him, trust Him, and guide your children toward His unfailing love.Other Resources:The Importance of Mentors and How to AskFinding Male Role Models for My Fatherless Girl Podcast Episode 22When You Feel Left Behind Podcast Episode 112

Hello, Well Women, and welcome to another episode of the Well Woman Show! I'm honored to be joined by someone whose journey with healing and compassion runs deep. Please join me in welcoming Debora Garrison. Debora's connection with The Grief Center began in 2003 at the Children's Grief Center, where she participated alongside her son and daughter after the heartbreaking loss of their father. It was in those early days that Debora first experienced the transformative power of compassionate support—a power that would eventually change her life and set her on a path to make a difference for countless others.We discuss:The importance of peer-to-peer grief support groups provided by the Grief Center, and how they create a space for people to engage in the grieving process.The challenges of grieving in a productivity-driven culture that often expects people to “move on” quickly, and the need to provide more bereavement leave for employees.How the Grief Center accommodates different cultural traditions and practices around grief, by training facilitators and offering flexible activities.But before we dive into this heartfelt discussion with Debora, I want to share some exciting news and upcoming events that we're proud to support. Mark your calendars for February 14th! The Well Woman Show is a proud sponsor of The Grief Center's 19th Annual Healing Hearts Luncheon. This event is so much more than just a luncheon—it's a beacon of hope and a gathering that provides essential healing and support to our grieving community. I'm especially proud to say that I'm a trained bereavement facilitator with The Grief Center, and being part of their mission to offer compassionate, safe support and a path to healing is an honor I hold very dear.For those who might not know, The Grief Center is the only organization of its kind in central New Mexico. Currently, it serves over 400 bereaved individuals each month in 78 support groups running from September through May. Over the past 23 years, The Grief Center has touched the lives of over 12,000 individuals through its support groups, hosted more than 200 campers at Camp Corazon, and trained over 400 volunteer Bereavement Facilitators. If you're interested in learning more about their remarkable programs, head on over to wellwomanlife.com/radio.I also want to take a moment to thank our wonderful sponsors who help make this show possible. A huge thank you goes out to Collective Action Strategies—a consulting firm committed to supporting systemic change so that women and families can truly thrive. I also want to remind you to check out the Well Woman Life Movement Challenge Quiz at These two questions could change your life! – Well Woman Life . Trust me when I say these two questions could very well change your life!And there's more good news: The Well Woman Show is also grateful for the support of Family Friendly New Mexico. Their efforts to create workplaces that work for families make a tremendous difference in our community. Speaking of family-friendly initiatives, please note that all Family Friendly Business Award® applications must be submitted by February 28th. This award is an incredible opportunity for businesses to gain recognition for their commitment to building vibrant, family-friendly spaces, to inspire others, and to have a genuine community impact. For all the details, guidelines, or any questions you might have, please visit familyfriendlym.org. Don't miss your chance to shine and be a part of this amazing movement!Debora recommended

Hello Well Women, on today's show, I interview Scarlett Lewis, founder of the Choose Love Movement in honor of her son, Jesse, who was murdered during the Sandy Hook Elementary School tragedy in December 2012. Shortly after his death, Scarlett decided to be part of the solution to the issues that we're seeing in our society — that also caused the tragedy — and turned it into an opportunity to build a culture of love, resilience, forgiveness, and connection in our communities at a time when it is needed the most. We discuss: What Nurturing Healing Love means. How to overcome fear & post traumatic growth and How we can choose love as a thoughtful response in any situation, circumstance or interaction Make sure to listen to the podcast for the Superpowers for Success section!  The New Mexico Commission on the Status of Women is excited to announce their Women's Day of Action, January 28th at 10am in the Rotunda at the Roundhouse in Santa Fe. We'll hear from lawmakers and organizations about key bills supporting women in the 2025 session. Plus, get a quick Legislative 101 on how to make your voice heard and advocate for the bills that matter to you. The event is from 10-11 and no RSVP is required. Events – New Mexico Commission on the Status of Women 100 Women Albuquerque will be meeting January 29th at 5:30pm in Albuquerque to amplify our impact and assist under-supported organizations. The WWS continues our sponsorship of this great work in 2025. Come be inspired by the collective power of women. Join us to meet like-minded women committed to making a difference. Members can nominate local nonprofits and, promote a business or event during our meeting. Head over to 100WomenABQ.org. Grief Center's 19th annual Healing Hearts Luncheon, on February 14th, which provides hope and healing to our grieving community. Throughout their 23-year history, they have served over 12,000 individuals in support groups, over 200 campers in Camp Corazon, and trained over 400 volunteer Bereavement Facilitators. For more information on the Healing Hearts event, go to Healing Hearts Event – The Grief Center For more information on The Grief Center's programs, visit www.griefnm.org