Actually, You Can

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Actually, You Can is a women's empowerment, growth, and healing podcast. It's time to raise the bar and step into your potential.


    • Jun 2, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 25m AVG DURATION
    • 33 EPISODES


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    Latest episodes from Actually, You Can

    E33 - Is This The End of the Podcast? (& a self-discovery chat)

    Play Episode Listen Later Jun 2, 2022 18:40


    Hi everyone, good morning:) Today, I give an update on where I'm at with this podcast, and chat a bit about self-discovery, too. Before we dive in, be sure to follow me on Instagram and the AYC podcast on Instagram below! I respond to 99% of my DMs, so be sure to message me:) -- https://www.instagram.com/stephfabry/ https://www.instagram.com/aycpodcast/ --

    E32 - SPEAK YOUR TRUTH

    Play Episode Listen Later May 23, 2022 21:05


    Good morning everyone, before we dive into today's episode, make sure you're following this podcast on Spotify! Hit that "FOLLOW" button and tap that

    E31 - How I Communicate with Angels (5 Ways)

    Play Episode Listen Later May 18, 2022 29:50


    E30 - 20 Ways to Raise Your Vibration Right Now

    Play Episode Listen Later May 10, 2022 46:29


    Good Morning to you!! Before we dive in, if you're not yet following this podcast on Spotify, go ahead and click that "FOLLOW" button and turn on that

    Ep 29 - Gabi Giacomucci on How to Tap Into Your Intuition, Shadow Work & Spirituality

    Play Episode Listen Later Apr 26, 2022 51:58


    Good Morning! We are officially on Spotify Video AND YouTube now!! If you are not yet following Actually, You Can on Spotify, tap the "FOLLOW" button and turn on that

    E28 - [TW: sexual abuse] My trauma from a "sexual healer"

    Play Episode Listen Later Apr 18, 2022 26:49


    Hi AYC Fam, you can watch the full episode on YouTube: https://youtu.be/Saz1BNOCvgUIG: https://www.instagram.com/aycpodcast/ IG: https://www.instagram.com/stephfabry/Thank you for being here, I appreciate you all so much. --- Send in a voice message: https://anchor.fm/stephanie-fabry/message

    E27 - Brittany Mason on Bold Confidence & Being Unapologetically Yourself

    Play Episode Listen Later Apr 12, 2022 27:33


    Good Morning!! Welcome to Season 2 of Actually, You Can. Before we dive in, if you are not yet following this podcast on Spotify go ahead and click that "FOLLOW" button and hit that

    E26 - Season 1 Rewind: Most Powerful Moments

    Play Episode Listen Later Apr 4, 2022 8:57


    Good Morning! ☕ Season 1 is a wrap! It also happens to be my birthday today

    E25 - How to Stop Relying on Dating for HAPPINESS

    Play Episode Listen Later Mar 28, 2022 21:06


    Good morning! Happy Monday ☕ Before we dive in, if you are not yet following this podcast on Spotify, go ahead and click that "FOLLOW" button and click that

    E23 - If You're Going Through a Breakup...

    Play Episode Listen Later Mar 8, 2022 30:53


    Hello you! Before we dive in, make sure to hit that "FOLLOW" button on Spotify, and tap that

    E22 - Self-Discovery: F*ck the box

    Play Episode Listen Later Feb 28, 2022 25:43


    Good morning! ☕ Happy Monday. Before we dive into this episode, if you are not yet following this podcast on Spotify, go ahead and click that "FOLLOW" button right now and click that

    E21 - Breakthroughs, New Beginnings, and CHANGE

    Play Episode Listen Later Feb 21, 2022 23:02


    Good morning everyone! ☕ Happy Monday. Before we dive in, if you are not yet following this podcast on Spotify, go ahead and click that "FOLLOW" button right now and tap that

    E20 - Oversharing, Boundaries & Self-Worth

    Play Episode Listen Later Feb 15, 2022 22:49


    Good morning!! ☕ The highly requested episode is here.... But before we dive in, if you are not yet following this podcast on Spotify, go ahead and click that "FOLLOW" button right now and tap that

    E19 - My Manifestation Practice [Most Updated]

    Play Episode Listen Later Feb 8, 2022 26:40


    Good morning!!! Happy Tuesday ☀️ Before we dive in, if you're not yet following this podcast, go ahead and click that "FOLLOW" button right now and tap that

    E18 - Self-Reliance & Looking Inwards: Do the Damn Work

    Play Episode Listen Later Jan 31, 2022 22:15


    GOOD MORNING! Before we dive in, if you aren't yet following this podcast, make sure to hit that "FOLLOW" button and click that

    E17 - Q&A: Dating apps, doing things alone, self-acceptance, etc.

    Play Episode Listen Later Jan 24, 2022 36:21


    Good morning! Happy Monday ❤️ Before we dive in, make sure to hit that "FOLLOW" button and click the

    E16 - My 1 Year Dating Break: Reading my journal + reflecting

    Play Episode Listen Later Jan 16, 2022 35:42


    Happy Sunday! This episode is being published EARLY because I couldn't wait to release this and I have so much faith that it will reach the right people who need to hear this today and this week.Before we dive in, if you're not yet following this podcast on Spotify, go ahead and click that "FOLLOW" button and hit that

    E15- Dating: How to Avoid Lowering Your Standards

    Play Episode Listen Later Jan 10, 2022 24:26


    Good morning (afternoon now)! Happy Monday. Before we dive into today's episode, make sure to hit that "FOLLOW" button and click that

    E14 - 2022 Mindset - Comparison, Community & Self-Belief

    Play Episode Listen Later Jan 3, 2022 30:53


    E13 - My Healing Journey (ongoing)

    Play Episode Listen Later Dec 29, 2021 26:10


    [Thank you for #16 Spotify Education Podcasts!]Good Morning! In today's episode, I discuss my healing journey and the topic of healing in general. This has been a highly requested topic, and I want each of you to know, you're not alone. I hope what I share today brings you comfort in some way, and hope for the future ❤️Make sure to follow this podcast, give it a thumbs-up, and hit that bell to stay notified when new episodes drop

    E12 - 2022 Prep Series: Taking Action + Answering Your Questions!

    Play Episode Listen Later Dec 20, 2021 25:48


    Hey, lovely people! Welcome back to the December 2022 Prep Series. Before we dive in, make sure to hit that "FOLLOW" button and turn on those notifications!

    E11 - 2022 Prep Series: Goal-Setting, Manifestation, & Vision Boards

    Play Episode Listen Later Dec 13, 2021 31:17


    Hello my beautiful people, and Happy Monday! ❤️ In this episode, we continue with the December Prep Series for 2022 by discussing *my experiences with how I create goal-setting boards, vision boards, and how I approach manifestation.Because this is highly opinionated, here's the deal :) If it resonates, keep it. If it doesn't, throw it out. This is about YOU and your preparation for 2022 - which BTW is going to be the BEST YEAR YET for all of us.Enjoy, and here's to being the best versions of ourselves.FOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephaniefabry?lang=en --- Send in a voice message: https://anchor.fm/stephanie-fabry/message

    E10 - 2022 Prep Series: Reflection & Spilling ALL the Tea (!!!)

    Play Episode Listen Later Dec 6, 2021 33:19


    GOOD MORNING! Welcome to the 2022 Prep Series, which is happening every Monday for the month of December. What better way to kick it off by a 2021 Reflection? In this episode, I spill the tea about my 2021 - Yes, the raw, the real, the good, the ugly, and everything in between. I wanted to be extremely vulnerable in this episode so you can get to know me even more and everything I truly experienced this year. Get ready, because sh*t is about to GET REALLY REAL.We also take some time for you to reflect on your own 2021 experience, as I lay out a structure you can use.Enjoy this one, I think you'll appreciate it :))FOLLOW ME ON IG: https://www.instagram.com/stephfabry/FOLLOW ME ON TIKTOK: https://www.tiktok.com/@stephfabryFollow this podcast, and turn on these notifications! (click the

    E09 - You GET To Do Hard Things - Gratitude & PERSPECTIVE

    Play Episode Listen Later Nov 23, 2021 16:42


    Hey you! Happy Tuesday. Before we dive in, thank you for being here. Make sure to hit that "FOLLOW" button and the

    E08 - Stop Accepting Sh*t You're Not OK With

    Play Episode Listen Later Nov 15, 2021 14:04


    Good morning, fam! Before we dive in, make sure to hit that FOLLOW button and that bell for notifications so you know exactly when a new episode is released!

    E07 - Mental Health - Anxiety, Depression & THERAPY

    Play Episode Listen Later Nov 8, 2021 19:46


    Good morning! Another Monday, another episode, we are back in action! This week I wanted to use my voice and platform to talk about my experience with mental health, specifically struggling with anxiety and depression over the years. I discuss my timeline, how I have navigated it, and how THERAPY has changed my life FOREVER!!! Yes - therapy.Make sure to follow this podcast and hit that bell

    E06 - How to Be Happy ALONE - My Experience & Advice

    Play Episode Listen Later Oct 25, 2021 20:02


    Good morning! This week's episode is about how I learned to be happy alone/single. This has been the most HIGHLY requested episode, so here we go! We cover so many amazing tidbits in this episode, please do listen to all 20 minutes - I'm here to make an impact, and sometimes the best pieces of advice pop in later in the episode.Make sure to hit both that 'FOLLOW' button AND that bell icon to stay notified when new episodes drop!Follow me on Instagram: https://www.instagram.com/stephfabry/Follow me on TikTok: https://www.tiktok.com/@stephfabryHave a great Monday! --- Send in a voice message: https://anchor.fm/stephanie-fabry/message

    E05 - Stay In Your Lane - on comparison, self-belief, & perspective

    Play Episode Listen Later Oct 20, 2021 14:29


    Hey, besties! Back again this week for an episode on how to navigate self-doubt and comparison. I share an experience I had this past week when dealing with comparison, and how I overcame it by shifting my mindset back to self-belief and seeing my situation from a new perspective. We also briefly touch on creating your own reality and keeping a positive mindset when navigating your own unique path.Follow me on Instagram. Follow me on TikTok.I LOVE THIS ONE! Enjoy, and have a great day. --- Send in a voice message: https://anchor.fm/stephanie-fabry/message

    E04 - Hey You, Stop Settling - You deserve it ALL

    Play Episode Listen Later Oct 11, 2021 17:46


    Hey besties, welcome back to Ep 4! In this episode, I talk about not settling while dating and in relationships. I talk about how my mindset shifted from accepting the bare minimum in the dating scene to now refusing to accept anything less than I deserve. We talk about your must-haves and deal-breakers! Bring a pen + paper ;)I have faith this episode will reach those who need to hear this today...You deserve it all. Stop settling! --- Send in a voice message: https://anchor.fm/stephanie-fabry/message

    E03 - Almost 200K on TikTok?! - A Social Media (Real) Talk

    Play Episode Listen Later Oct 4, 2021 16:50


    Today's episode was completely unexpected... but worth the last-minute shift in topic! I talk about my journey on TikTok thus far, going viral, what I've learned so far, some advice (based on my experience alone) for new Creators, and beginning the conversation around social media and how to navigate it in the best way possible.Enjoy, friends! Much love, StephanieFollow me on TikTok: @stephfabryFollow me on Instagram: @stephfabry --- Send in a voice message: https://anchor.fm/stephanie-fabry/message

    E02 - How I get out of a SLUMP

    Play Episode Listen Later Sep 27, 2021 22:51


    We have all been in a funk, a slump -- whatever you want to call it. Sometimes life hits us unexpectedly, and we enter into a negative headspace.In this episode, I cover a variety of hacks/tips that I personally do to get out of a #slump and get back on track in the #flow.Have a good listen! --- Send in a voice message: https://anchor.fm/stephanie-fabry/message

    E01 - Pilot - Not Dating for ONE YEAR?!

    Play Episode Listen Later Sep 20, 2021 24:03


    WELCOME! It's finally here — my story, my growth journey. In this pilot episode, I spill the beans on the last year of not dating and how I began to navigate self-reliance; including implementing better habits, doing things alone, and surrounding myself with the right people.Who am I? My name is Stephanie, and I am a 24-year-old TikToker, model, and entrepreneur currently living in Los Angeles.Follow me and say hello! TikTok and Instagram @stephfabry --- Send in a voice message: https://anchor.fm/stephanie-fabry/message

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