Podcasts about stop settling

Description:In Part 1 of Show Me Love, MCM breaks down the first 11 shifts that can transform your approach to relationships. Learn why chasing love pushes it away, how to stop outsourcing your worth to others, and how to set standards that protect your time and energy. This episode covers self-worth, boundaries, intimacy vs. intensity, approval-seeking, rejection as alignment, and more.Episode 258 – Show Me Love (Part 1: Points 1–11)Show Notes with Timestamps00:00 – Opening & IntroductionWelcome to You're Probably Right. MCM sets the tone for this special series, explaining why so many relationship talks online fall short—and why this one will be different.03:41 – The Mood of the EpisodeStarting with “heartbreak and promises,” MCM frames the common frustration: giving love, effort, and time… and getting nothing back.07:06 – Why This Talk Is DifferentNot abstract, not theory—this episode is a how-to. MCM promises practical steps, examples, and words you can actually use in daily life.11:01 – The RoadmapLaying out 30 key shifts: from chasing to choosing, from desperation to dignity.16:32 – Point 1: Stop Chasing Love → Build a Life Worth LivingWhy chasing pushes love away, and how to create anchors (fitness, creativity, friendships) so your life attracts connection naturally.22:17 – Point 2: Stop Outsourcing Your Worth → Choose Yourself FirstBuilding self-worth from the inside: win lists, affirmations, and practicing small choices that reflect your value.29:28 – Point 3: Stop Settling for Scraps → Name and Enforce StandardsDefining your non-negotiables and enforcing them with confidence so you stop accepting crumbs of attention.33:59 – Point 4: Stop Smothering → Allow SpaceWhy over-texting and over-giving suffocates connection, and how to mirror energy, respect your schedule, and let love breathe.37:02 – Point 5: Stop Begging and Proving → Invest Energy into BecomingShifting from convincing others to improving yourself with routines, creativity, and measurable goals.40:34 – Point 6: Stand in Your Truth → Let the Right Person Walk Toward YouClarity and alignment over chasing—why speaking your values early saves years of wasted effort.44:54 – Point 7: Stop Confusing Intensity with Intimacy → Build Calm ConsistencyHow to spot the difference between butterflies and real connection, and why intimacy feels stable, not chaotic.50:41 – Point 8: Stop Running After Approval → Redirect Energy into Self-WorthPractical self-worth loops: daily acts of care, growth tracking, and celebrating wins without chasing validation.53:38 – Point 9: Stop Accepting Mixed Signals → Walk Away from InconsistencyWhy mixed signals are just noise, and how to replace confusion with clear standards and reliable effort.57:02 – Point 10: Stop Fearing Rejection → Treat It as AlignmentHow to see rejection as proof of misalignment, not as evidence of unworthiness.59:54 – Point 11: Stop Scarcity Thinking → Live Like Love Is AbundantBreaking free from the fear that “this is my only chance” by building multiple sources of joy and openness.Quick summary of points 8–11, reinforcement that each step moves you from chasing to choosing. MCM closes out Part 1 and teases continuation into Points 12–30 in the next episodes.

 "They told you they were toxic... and you stayed. Why?"In this raw and necessary episode, host Latonya McDonald (spiritual-psychological coach & founder of Live & Be Great) dismantles the painful cycle of choosing partners who are bad for us—even when they wave their red flags proudly.If you've ever confused chaos for passion, prioritized potential over reality, or felt deep down that dysfunction was all you deserved, this is your intervention.✨ You'll Discover:✓ The 4 Psychological Reasons we ignore upfront warnings (hello, attachment wounds & love addiction)✓ How Your Inner Child mistakes toxicity for familiar love—and how to reparent them✓ Astrology & Human Design Insights: What your Venus, Mars, and chart placements reveal about your attraction patterns (it's not an excuse to stay!)✓ The 4-Step Framework to Break Free: From radical acceptance to reframing loneliness as power✓ How to Set Non-Negotiables that actually protect your peace (Latonya shares hers)

Case Kenny is an entrepreneur, author, podcaster and content creator. Today on the show we discuss: why good people chase the wrong type of love, why being weird with your partners is a sign of a healthy relationship, why you should focus on dating from a perspective of wholeness instead of loneliness, what standards should actually look like in a relationship, the #1 killer of healthy relationships, myths about love and commitment and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever wanted a breakthrough in love or life, this conversation is your invitation to explore the gap between where you are and where you want to be — and start creating the beliefs, boundaries, and connections that will close it.  In this episode of HEAL with Kelly, I sit down with The Opposite of Settling author, creator, and mindfulness expert Case Kenny — best known for his viral red handwritten quotes on Instagram — to talk about how the language we use, the trust we extend, and the clarity we command can transform our relationships and our lives. We dive into why “settling down” might be the worst sales pitch for love, the hidden cost of breadcrumbing, and the power of high-maintenance love rooted in reciprocity. Case shares how he turns prompts into powerful self-realizations, why leading with energy instead of matching it gives you clarity faster, and how visualizing your future like it's already a memory can rewire your mindset. We also discuss making trust your default, using regret as a compass, and the simple but life-changing art of listening to yourself — then speaking to yourself with intention.  This episode is packed with fresh perspectives, practical tools, and heart-opening AHA's to help you stop settling and start living from your fullest, truest self. LINKS Case Kenny website: ⁠https://www.casekenny.com/⁠  Case Kenny on Instagram: ⁠https://www.instagram.com/case.kenny/⁠  The Opposite of Settling book on Amazon: ⁠https://amzn.to/45dQAJf⁠  Key Moments You'll Love:

Episode DescriptionJames sits down with Case Kenny, author of The Opposite of Settling and host of New Mindset, Who Dis?, to talk about how our expectations around relationships shape the way we date and commit. Case shares the research, stories, and mindset shifts that helped him go from avoiding commitment in his twenties to finding fulfillment in a relationship that amplifies his independence. This episode challenges old narratives about “settling down” and offers a practical framework for building relationships that energize rather than diminish.What You'll LearnWhy “settling down” is the wrong framework for love—and how to reframe it as “settling up.”How the liking gap skews our perception of how others see us, and what that means for dating.The importance of dating to be seen instead of dating to be liked.Why non-conforming traits (your “weirdness”) can actually make you more attractive.How playfulness and humor serve as the foundation for strong, lasting relationships.Timestamped Chapters[00:00] Rethinking independence in relationships[01:00] James introduces Case Kenny and The Opposite of Settling[02:00] Why the phrase “settle down” shaped Case's early resistance to commitment[05:00] Letting relationships fade: what Case learned from avoidance[07:00] Meeting Emily and the power of a “slow burn”[09:00] Timing vs. compatibility in finding a partner[11:00] The “liking gap” and how it affects dating behavior[13:00] Performance mode vs. being present[14:00] Dating to be seen, not just to be liked[15:00] The value of non-conforming traits in attraction[17:00] From introversion to self-expression through podcasting[20:00] Knowing yourself before you can know what you want[21:00] The peak-end rule and distorted memories of relationships[23:00] Appreciating past relationships without villainizing them[25:00] How the brain can reinforce unhelpful dating patterns[27:00] The case for showing up fully on first dates[29:00] Learning from rejection and getting clarity fast[31:00] Why regret often comes from the wrong relationship, not from being single[33:00] Playfulness as the true purpose of relationships[35:00] Humor and “bids for connection” as relationship foundations[37:00] The importance of noticing your partner[38:00] Why James listened to standup comedy before dates[39:00] Wrapping up with Case KennyAdditional ResourcesCase Kenny — The Opposite of Settling: PenguinRandomhouse.comCase Kenny — Single Is Your Superpower: New Mindset, Who Dis?New Mindset, Who Dis? (Apple Podcasts): Apple PodcastsThe Gottman Institute — “Bids for Connection” (overview): Start paying more attention to bids. Gottman InstituteResearch — “The Liking Gap” (Boothby et al., 2018, PDF): Yale Clark Relationship Lab. Clark Relationship LabExplainer — Peak–End Rule: The Decision LabCase Kenny on X (Twitter): @thecasekennySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, we sit down with mindfulness educator, viral author, and “New Mindset, Who Dis?” host Case Kenny to talk about what it really takes to stop settling in both life and love. From practical tools to overcome self-doubt and build unshakable confidence, to quieting the overthinking mind and reframing how we speak to ourselves, Case shares his signature mix of optimism and real-world mindset shifts. We dive into the difference between high standards and unrealistic expectations, how to spot green flags, and why your spark is the most powerful thing you have. Whether you're dating, navigating a relationship, or simply looking to feel more like yourself, this conversation will leave you inspired, empowered, and ready to raise the bar in every area of your life. Mentioned in the Episode: www.casekenny.com New Mindset, Who Dis? Podcast by Case Kenny New Mindset, Who Dis? Journals The Opposite of Settling: How to Get Everything You Want Out of Love and Life Without Losing Your Spark by Case Kenny The Soul's Code : In Search of Character and Calling by James Hillman How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion by Yung Pueblo Laphroaig Scotch Get 25% OFF @goPure with code LIPSTICK at https://gopurebeauty.com/LIPSTICK! #goPurepod #sponsored A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode I have a returning guest on the show, Case Kenny — mindfulness leader, host of the top-rated podcast New Mindset, Who Dis?, and author of the new book The Opposite of Settling: How to Get Everything You Want Out of Love and Life Without Losing Your Spark. Case has inspired millions through his writing, journals, and viral red pen notes, and now he's on a mission to help us stop accepting less than we deserve in love. Are you settling in love without even realizing it? We talk about why self-love is the foundation of every healthy relationship, how to raise your standards without “being too picky,” and the mindset shifts that stop you from accepting less than you deserve. If you've ever questioned whether you're compromising too much or simply waiting for the right person, this conversation will change the way you see love forever. Case Kenny is on a mission to help people live more optimistic, mindful, and authentic lives. Since 2014, he has been writing, speaking, and teaching practical ways to cultivate self-awareness, build confidence, and quiet the overthinking mind. His podcast New Mindset, Who Dis? has resonated with millions of listeners, and his viral red pen writing on Instagram reaches hundreds of millions more. Through his best-selling journals, debut book That's Bold of You, and live workshops around the world, he empowers people to challenge self-doubt through actionable mindfulness practices and trust that the best is yet to come.  In this episode we talk about: Independence in Relationships Radical Self-Honesty in Relationships Navigating Confusion in Relationships Healthy Compromise vs. Unhealthy Settling The Formula for a Healthy Relationship and more For full show notes and episode resources head to: https://ericalippy.com/case-kenny2/ Find our guest at: Case Kenny | Website,  Instagram ,Facebook Listen to his podcast: New Mindset, Who Dis? Buy his journals and books The Opposite of Settling  Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Hi my loves

Are you tired of living small? Of missing out on life because your mind is consumed with food thoughts, calorie calculations, and body obsession? In this expansion-focused episode, Lindsey paints a vivid picture of what your life looks like when you stop settling for the crumbs of existence and start feasting on the fullness of freedom. If you've been thinking this eating disorder life is just "how things are" for you, prepare to have your world expanded as Lindsey shows you what abundant recovery actually looks like. Key Takeaways You've been settling for surviving when you were made for thriving When you focus on less, you get more of less; when you focus on more, you get more Sometimes you have to make peace with what is to grab onto what's waiting The abundant life is waiting for you on the other side of food thoughts "So what?" is the question that changes everything about weight gain fears Main Topics Covered

Have you ever settled for a woman who wasn't what you were looking for, but you felt she was the best you could do? Licensed therapist and author Jason VanRuler reveals how hidden childhood wounds quietly shape your dating choices—and how to finally heal and move forward. You'll learn why men settle, how to escape a “shadow” love life, and get a plan to help you finally find the relationship you really want.Episode Highlights:07:12: The Panic Attack Connell Once Had about Dating and What it Reveals14:45: The Psychology Behind Settling in Love and Life25:45: How to Stop Living a “Shadow Life”28:54: How to Enjoy the Process of Dating36:16: The “Business Partner Test” to Know if She's the One38:58: Where Introverted Men Should Go to Meet Quality WomenTO DOWNLOAD JASON'S FREE ‘LIFE AUDIT':http://JasonVR.comREAD JASON'S BESTSELLING BOOK ‘GET PAST YOUR PAST':Available on AmazonFOR A FREE STRATEGY CALL WITH CONNELL TO SEE IF DATING COACHINGIS RIGHT FOR YOU:http://Datingtransformation.com

The guests are Tristan Darian (IG: https://www.instagram.com/tristandarshan/), Fulfillment Director at Men of Action and co-host of Access Vegas, and Casey Herszog, (IG : https://www.instagram.com/casey.herzog/) Head Coach at Men of Action. Both have coached thousands of men, specializing in helping clients overcome limiting beliefs, take action, and build powerful social circles. 00:00 – Limiting Beliefs Are Holding You Back 01:02 – Why Most Men Stay Stuck 02:15 – Conforming Kills Ambition 03:08 – No Shame, No Progress 04:29 – Stop Settling for Less 05:20 – Regret Comes Later 06:31 – Take Action Instead of Overthinking 07:20 – Fear of Change Holds You Back 08:13 – Thinking Isn't Enough 09:03 – Why Guys Sabotage Themselves 10:20 – Take More Action 11:12 – What the New You Would Say 12:24 – Smart Guys Sabotage Too 13:16 – Business Solves Problems 14:08 – You Look Like You Don't Matter 15:20 – Red Pill Made Men Quit 16:12 – Game Isn't Just for Looks 17:06 – Clubs Aren't Working Anymore 17:59 – Why You Never Got Her 19:16 – Dating Market Is Tough 20:06 – Too Good Isn't Always True 21:24 – Just Take a Step 22:13 – Everyone Gets That Text 23:00 – Therapy Doesn't Solve It 24:22 – Action Is How You Win 25:24 – Belief Comes After Action 26:04 – Inner Game Isn't the Answer 27:18 – Confidence Comes From Action 28:31 – Some Courses Are Scams 29:28 – Do It Even If You Don't Want To 30:58 – Build Confidence Through Action 32:17 – Real Change Happens Fast 32:45 – Inner Game Comes From Reps 33:32 – Build Social Circle Quickly 34:23 – Proof Through Social Media 35:23 – Weak Confidence Breaks Fast 36:21 – Disrupt Her Expectations 37:11 – What Good Photos Look Like 38:39 – Your Feed Looks Lonely 39:47 – Preselection Actually Works 40:40 – How a Ring Changes Perception 41:29 – Bad Advice From Good-Looking Guys 42:25 – Apps Favor Top Guys 43:35 – Cold Approach Isn't Enough 44:30 – How Casey Started 45:43 – Social Circle Builds Over Time 47:03 – Getting Results Gets Easier 47:54 – Start With a Few 48:41 – You Build the Environment 49:53 – Show Your Value 50:36 – Not Everyone Wants Models 51:02 – When Things Run Smoothly 51:45 – One Girl Doesn't Always Satisfy 52:39 – You Don't Have to Sleep With Them 53:30 – Why She Wants to Open Things 54:22 – It's Harder to Keep Her 54:52 – Culture Can Hold You Back 55:37 – Don't Be Affected 56:26 – Most Guys Care Too Much 57:13 – Respect Individual Differences 58:05 – Your Mom Can't Guide You 58:33 – Playing It Safe Doesn't Win 59:26 – Talking to Women Helps 59:52 – Stop Valuing Useless Opinions 01:01:00 – Most Advice Is Bad 01:02:01 – That Common Advice Doesn't Work 01:03:33 – Change How You See Yourself 01:04:39 – Do What's Needed 01:05:56 – Why Trying Hard Works 01:06:54 – You Might Not Be Ready Yet 01:08:07 – Build Confidence Through Reps 01:09:20 – Success Doesn't Equal Results 01:10:13 – Game Beats Money 01:11:02 – Some Guys Still Fail 01:12:45 – Poor Skills Ruin Chances 01:13:30 – Don't Ruin It With Instagram 01:14:56 – Real Coaches Help 01:16:16 – Use Your Time Better 01:17:02 – Drinking Hurts Your Game 01:18:12 – Most People Don't Support You 01:19:06 – Real Testimonials Matter 01:20:00 – Why They Use This Program 01:21:09 – Digital Changes in Dating 01:22:07 – You Don't Need Alcohol 01:23:00 – Drinking Lowers Your Chances 01:24:42 – Don't Drink During the Program 01:25:34 – Stop Caring What They Think 01:26:32 – Alcohol Doesn't Help Confidence 01:27:29 – Ditch the Crutches 01:28:26 – Confidence Comes Naturally 01:29:01 – Be Clear and Assertive 01:29:44 – Give Yourself the Green Light 01:30:32 – Act Now, Don't Wait

What you desire is the LEAST you can have. Your desires SHOULD scare you! Unlock your new identity so that you can have them!

Are you being undervalued at work, in your relationship, or by the people closest to you? In Episode 218 of You're Probably Right, MCM unpacks how self-worth shapes everything from your job to your love life. This hard-hitting episode explores key warning signs that you're settling for less than you deserve, how to recognize when you're being taken for granted, and why comparison isn't always a bad thing when it reveals what you've truly earned.Using real-life experiences and grounded perspective, MCM walks listeners through how to assess their value, stop tolerating disrespect, and move forward with clarity and confidence. Whether you're stuck in a toxic workplace, in a one-sided relationship, or just tired of being the reliable one who gets overlooked, this episode is your wake-up call.Packed with straight talk and insightful reflection, this conversation dives deep into boundaries, people-pleasing, workplace politics, emotional exhaustion, and knowing when to walk away. This is your reminder that you don't need to beg to be appreciated.Key Terms: know your worth, undervalued, self-worth podcast, emotional intelligence, workplace respect, toxic relationships, MCM podcast, you're probably right, signs of disrespect, people pleasing, self-respect, boundaries in relationships, confidence building

This is your blueprint for energetic self-worth, divine standard-setting, and throne-level transformation.

Are you waiting for the perfect moment to finally start living the life you were created for? In this episode of Mornings with Monette, I'm diving into what I call the “someday when” trap—the mindset that keeps us settling, stuck, and spiritually stalled.I've lived it. I used to think someday when my kids were grown, someday when I had more time, someday when life slowed down… then I'd focus on my marriage, my health, my joy. But one quiet morning on my porch, I realized: someday isn't coming unless I choose to change something today.In this episode, I'm sharing three powerful steps to help you break free from the “good enough” rut:Identify where you're settling.Take one small action that moves you forward.Celebrate progress over perfection.You'll also hear a personal story of transformation in my marriage that proves it's never too late to stop waiting and start living. If you're tired of feeling stuck, if your heart is longing for purpose, connection, and joy—this conversation is for you.Don't wait for someday. Your life is happening now. Let's step into it—together.

They run companies, manage households, juggle a million responsibilities—and still find themselves accepting the bare minimum in love. Why? In this Summer of Love kickoff, Hilary calls out the quiet epidemic of high-achieving women settling for less in their relationships. From doing all the emotional labor to accepting the bare minimum in return, Hilary spells out what “crumbs” really look like, and why so many women accept them without even realizing it. The truth? Starving women eat crumbs. If you've spent a lifetime feeling emotionally underfed, even the smallest scrap of affection can feel like a meal. But that won't get you the love you want, and it's not your fault. The fix? Stop looking outward, and start filling yourself up from within. If you're ready to quit the chase and start receiving real love, this episode is your wake-up call.   Episode Highlights: The subtle (and not-so-subtle) signs you're accepting crumbs Why blaming men misses the point entirely How emotional deprivation starts early—and shows up in dating The difference between chasing love and attracting it What it actually takes to become the woman who won't settle   Episode Breakdown: [00:00] Why Strong Women Settle for Crumbs in Love [00:56] Signs You're Settling for Less in Relationships [02:10] How It Feels When You Accept Less Than You Deserve [03:01] The Real Problem Isn't Him—It's You [04:07] How Early Experiences Shape Your Standards [05:32] The Solution: Heal, Fill, and Stop Settling [07:10] Learn How to Get What You Want   Stop chasing scraps and start receiving the whole damn cake. Hilary shows you how to go from starving to self-fed—and why you are the only one who can do it.

In today's episode, I sit down with Laura Ann Lamando, founder and CEO of FanGirl Fashionista, to talk about the real gap in sports merchandise for women and why no one's addressed it until now. Laura shares how years of industry inertia and bulk-buying habits have kept women sidelined from gear that actually fits, feels good, and reflects their fandom. We get into the licensing hurdles, manufacturing timelines, and what it takes to break through in a space most fashion brands won't touch. We also unpack why women speaking up, buying less, and asking for what they actually want could be the key to a more inclusive and profitable future in sports.

You've already spent too many years chasing someone else's definition of success. Trying to do everything right. For everyone else. Waiting for it all to feel worth it.Now you are asking yourself... “I know this isn't it... but then what is?”What happens when you've outgrown the life you worked so hard to create, but  you have no idea what's next?If you feel paralyzed somewhere on the edge of your next chapter.. this episode will speak to your soul.You will learn:5 signs you are caught in the safety trap- and what to do about it.Why taking your exquisite risk is the only way to create a life that feels trueHow to stop dismissing your dreams as “unrealistic” and start treating them like sacred directionPress play to learn how to stop choosing what's safe—and finally say yes to the life that's meant for you.Pathway to Purpose Starts May 26 Enroll Now Join the Life After Medicine Telegram Community Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.

Today, I'm diving into a topic that might ruffle a few feathers, but it's one I believe every woman entrepreneur, especially those in health and wellness, needs to hear. If you're a coach, consultant, or practitioner who's been conditioned to undervalue your expertise or struggle with money mindset, this episode is your wake-up call. I'm sharing my personal journey as a mom, business owner, and former dietitian and explaining why charging premium prices isn't just okay... it's necessary. We'll explore how motherhood, time constraints, and industry expectations intersect to create burnout, and why women must lead the change in valuing their time and talent. This episode is both a reality check and a rallying cry to raise your prices, own your worth, and reclaim your freedom.

#290: Why do successful, confident women seem to get hate for taking up space?Today I'm bringing back content creator, podcast host of Too Smart for This, and founder of Too Collective, Alexis Barber, to chat about the burnout that comes with juggling multiple careers, what it takes to build a luxury brand, and how to deal with spaces that still question the value of female success.From dealing with hate comments to redefining what it means to be “relatable,” we talk about feeling the pressure to stay small while reaching for big dreams. Whether you've been told you're too smart, or too ambitious, you're just getting started.We Also Talk About…How Alexis built a luxury brand while navigating the pressures of maintaining a full-time corporate careerThe realities of burnout when you're balancing multiple careers and passionsThe impact of hate comments and the challenges of staying confident as a woman in businessRedefining what “relatable” really means in a world that expects women to shrinkWhy being unapologetically ambitious is necessary—and how to own itResources:Follow Alexis on Instagram @alexisbarberFollow Too Collective on Instagram @toocollectiveListen to Alexis' podcast Too Smart for ThisCheck out Too Smart for This: A Journal to Build Self-Trust and Stop Settling for Less Than You Deserve by Alexis BarberSubscribe to Too Collective on SubstackCheck out my new brand Spacious Rituals and get your virtual planner for 2025!Keep in touch:Follow on IG: @shessoluckypod @lesalfredFollow on TikTok @shessoluckypod @lesalfredVisit our website at balancedblackgirl.comSponsors:LMNT | LMNT is a zero sugar electrolyte drink mix with a research-backed ratio of electrolytes. To try it out go to drinkLMNT.com/balancedles to receive a free LMNT sample pack with any purchase.The RealReal | The RealReal is the world's largest and most trusted resource for authenticated luxery resale. Get $25 off your first purchase when you got to therealreal.com/lucky -- URL must be all lowercase! Nuuly | Upgrade your wardrobe by subscribing to Nuuly. Nuuly is a great value at $98 for any 6 styles, but right now you can get $28 off your first month when you sign up visit Nuuly.com and use the code BALANCEDLES.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Start Your Transformation Now  What would your life look like if you knew—without a doubt—that you were unstoppable? In part four of the Zero Limit Person series, Jim Fortin explores the final core identity in the series: “I Am Unstoppable Power.” Building on the previous episodes that unpacked “I Am Unlimited Source,” “I Am a Supreme Being,” and “I Am Infinite Abundance,” this powerful conclusion helps listeners strip away ego, doubt, and conditioning to reclaim their inherent, unlimited power.  Jim challenges the identity most people live from—one rooted in limitation, lack, and unworthiness—and replaces it with the truth of who we really are: reflections of infinite source. He dives into how our early social conditioning, false beliefs about worth, and ego attachments stop us from recognizing our true identity. Through examples, reflections, and practical insights, Jim reveals how unstoppable power isn't something to achieve; it's something to remember, feel, and live from.  If you're ready to stop working from desperation and start aligning with the truth of who you are, this episode is your call to return to your natural state—limitless, powerful, and free.  What You'll Discover in This Episode:  The Real Reason You Feel “Stuck” (02:20) Jim breaks down how ego and early social conditioning bury our awareness of our true, unstoppable power.  Why “Wanting” Blocks Manifestation (09:30) Desire comes from lack. Jim explains why recognizing your power is the key to manifesting what you want.  How to Begin Living from Your True Power (14:50) It's not about achieving more—it's about remembering that the power already lives in you.  Stop Settling and Start Aligning (19:40) Jim poses the question: If you knew you were unstoppable, would you still settle for less in life?  Rewriting Your Identity Through Feeling (26:30) Learn how feeling the truth of your power—not just thinking it—is what rewires your internal state.  The Morning Practice That Changes Everything (31:50) Jim shares a 5-minute daily practice to anchor your awareness in your identity as unstoppable power.  Listen, apply, and enjoy!  Transformational Takeaway  You don't have to become unstoppable power—you already are. You are a reflection of source, of divine intelligence, of the same force that governs the universe. That means being unstoppable isn't extraordinary—it's natural. But it requires remembering. Strip away the layers of ego, doubt, and history that tell you otherwise. Sit with the truth: I am unstoppable power. Feel it. Live it. And let it guide every choice, every action, and every manifestation from this day forward.  Mentioned Resources Being A Zero Limit Person Being A Zero Limit Person, Part 2 Being A Zero Limit Person, Part 3 Let's Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim 

Hey y'all

Are you quietly tolerating things that are draining your energy? In this episode, Lori and I dive into what it really means to unapologetically raise your standards — in your home, relationships, and your business. We talk about why resentment builds when you stay quiet, how setting clear expectations actually strengthens your team, and why you owe it to yourself and the people around you to say what you want. We also share the story behind Lori's $1,000 competition bikini, how it helped her land magazine covers, and how even the smallest standards reflect what you're willing to receive in life.   HIGHLIGHTS What happens when you settle for “good enough”. Why Lori bought a $1,000 bikini. What my old party crew said when I tried to grow. How to choose the environment that matches your dream. Chris' story of standing up for excellence at work. How small standards affect your whole life. The secret to attracting (and keeping) A-players. ONE standard you need to finally stand up for.   RESOURCES Looking for mentorship? Join the waitlist for our NEW Mentor Collective mastermind. Text WAITLIST to 310-421-0416 to join the waitlist for our NEW Mentor Collective mastermind. Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app

You keep saying you're ready for more — more purpose, more peace, more power — but something keeps pulling you back into the same patterns.In this episode, we get real about what it takes to finally stop settling for the life you've outgrown. If you're tired of playing small, done dimming your light, and ready to rise into the version of you that's been waiting... this is your moment.We're not sugarcoating. We're shifting.This episode will help you:✨ Break free from limiting beliefs✨ Step into your highest frequency✨ Become the woman who actually lives the life she wantsStick around until the end for a powerful breathwork activation to lock in your new energy.This isn't motivation — this is a turning point.- Henry----Social Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say Hi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----Email Me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠henry@vibeabundant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

On this week's episode, we're diving into the art of personal evolution and how to thrive as both a woman in business and a mother. I know, it's not easy to juggle everything, but trust me when I say it's time to stop pretending we can perfectly "balance" it all. Instead, we're embracing the power of presence and redefining what success really looks like. I'll share my non-negotiables for success, the must-have habits that help me show up for both my family and my dreams, and why setting audacious goals is the secret sauce to pushing past any limitations. If you're a mom, it's only one part of who you are, and in this episode, I'm challenging you to tap into your full potential — beyond the “mom role” and into the greatness you're meant for. But here's the kicker: it's not just about achieving more or doing it all. It's about setting clear priorities, giving yourself the permission to challenge your limits, and embracing the fact that life doesn't need to be perfectly balanced to be extraordinary. I'll walk you through how to prioritize what truly matters, set big goals that excite you, and finally ditch the guilt that comes with trying to do it all. If you're ready to stop holding yourself back and step into your greatness, hit play now — because you don't want to miss this episode. Let's shake up the way we approach life and motherhood and start thriving unapologetically. Let's do this! What you'll hear in this episode: [1:10] Personal Evolution and Motherhood [2:35] Balancing Ambitions and Life [5:50] Non-Negotiables for Success [6:45] The Importance of Goals [12:20] Challenging Yourself Beyond Motherhood [18:05] Setting Clear Priorities [22:45] Embracing Presence Over Balance Related Episodes: How to Ignite Change and Reclaim Your Control How to Embrace Self-Compassion Without Settling Parenting Lessons That Fuel Entrepreneurial Greatness with My Husband, Richmond Champion Connect with Paige on Instagram @paigelawrencecoaching

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This episode is all about negotiation - not just in the boardroom, but in your everyday life. I’m joined by Gemma O’Neill, former media exec, Harvard-certified negotiation expert, and co-founder of Besties, to talk about the real work of asking for what we deserve. From navigating tricky conversations at work to setting boundaries at home and even negotiating with ourselves, Gemma brings years of experience, practical insight, and an authentic approach to helping women feel more confident, clear, and powerful in every negotiation they face. We talk about: – Why negotiation is still so hard for women (and why that’s not your fault) – The social conditioning that keeps us small – The emotional toll of asking for more – How to prepare for a negotiation in work or life – Practical tips to protect your energy and confidence – Scripts and strategies you can implement today – And how to stop negotiating with yourself out of what you deserve This conversation is honest, empowering, and packed with real-world advice you can apply right now. If you’ve ever walked away from a conversation thinking, “I should’ve said more”… this one’s for you. About Gemma: Gemma O’Neill is a former Media and Entertainment Senior Executive, including Head of the Hit Network, where she led some of Australia’s biggest radio shows. She’s since launched her own talent agency and now co-leads Besties, a women’s lifestyle platform. She holds an MBA, completed the Negotiation Mastery course at Harvard, and is a Board Director and mum of two. Links & Resources: Check out Gemma’s Negotiation Power Course: wearebesties.com/negotiation-power-course and learn more about Besties: @wearebestiesofficial Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.

This is part two of my conversation with Gemma O’Neill about negotiation. Listen to part one first, and then join us here for the next half of our conversation as we cover even more ground on the topic of negotiations for women in all areas of their life. About Gemma: Gemma O’Neill is a former Media and Entertainment Senior Executive, including Head of the Hit Network, where she led some of Australia’s biggest radio shows. She’s since launched her own talent agency and now co-leads Besties, a women’s lifestyle platform. She holds an MBA, completed the Negotiation Mastery course at Harvard, and is a Board Director and mum of two. Links & Resources: Check out Gemma’s Negotiation Power Course: wearebesties.com/negotiation-power-course and learn more about Besties: @wearebestiesofficial Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.

In this powerful episode of Mindset Matters, Patrick and Steffany Francey dive deep into the deceptive allure of the comfort zone and explore how it might be quietly crushing your dreams. Together, they unpack the emotional and psychological patterns that keep us stuck in safe, familiar spaces—at the cost of real growth and personal fulfillment. Using the vivid parable of the lobster—who must shed its shell to grow—Patrick draws a compelling parallel: just like the lobster, we only truly grow when we embrace discomfort. That discomfort might look like starting a business, having a tough conversation, facing rejection, or simply pushing beyond what's familiar. Steffany shares real-life coaching insights from high-performance athletes preparing for world championships, emphasizing how discomfort isn't something to avoid—but rather a necessary state that sharpens focus, fuels creativity, and unlocks peak performance. Together, they reflect on personal stories of navigating change, shedding old identities, and the emotional cost of clinging to comfort when it no longer serves us. This episode challenges listeners to examine where in their life they've settled—relationships, health, business, or personal development—and offers inspiring reminders that discomfort is not only natural but essential for growth. Whether you're an entrepreneur, athlete, leader, or someone craving change, this episode will resonate deeply. Packed with raw reflections, laughter, and honest moments, Patrick and Steffany invite you to ask the hard question: Are you fighting to stay comfortable… or fighting to grow? Tune in and discover why getting uncomfortable might be the most important decision you make this year.

Are you ready to stop settling and start honouring yourself?

Today on the show, we welcome Alexis Barber, Author of the new book, TOO SMART FOR THIS: A Journal to Build Self-Trust and Stop Settling for Less Than You Deserve. Alexis is many things: a popular content creator, founder and owner of Too Collective, and a Wharton MBA candidate. Her new book, TOO SMART FOR THIS, is a guide to recognizing that the answers you're looking for are already within you, and you're actually too smart not to see how amazing you are. Alexis guides readers to build a foundation of self-love and strength, all while encouraging their ambitions and dreams. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if we're all chasing happiness when what we really need is something deeper? If you're tired of counting down the minutes or feeling your good vibes slip away as soon as the next stressor hits, this episode is for you. I recently soaked up the energy of Rio's Carnaval—where music, movement, and a massive sense of shared purpose create one giant “dopamine menu” of fun—and it made me realize how much we overlook genuine joy. In this solo episode, I'm breaking down why a focus on joy can be the key to true fulfillment, rather than constantly hunting for those fleeting bursts of happiness. Here's a taste of what we'll explore: Why Joy Beats Happiness – Discover the difference between quick-fix emotional highs and a deeper sense of contentment that actually fuels your long-term well-being. Reframing Your Perspective – Learn how to shift your mindset, open up to new possibilities (Carnaval-style!), and find those spark moments in your everyday life. Owning Your Time (and Your Dopamine!) – Feeling “time-poor”? We'll talk about transforming your schedule into a personalized “dopamine menu” filled with purposeful actions that keep you energized and genuinely fulfilled. Get ready to feel more alive and present! LISTEN TO NEXT: FLIPPING AUTOPILOT (ep 293)   RESOURCES Book: www.feelgoodnakd.com/7steps Rio Plan: www.corpaofitness.com  Podcast: www.feelgoodnakd.com

Do you ever feel like you're settling in your relationships, career, or personal growth? Maybe you tell yourself “this is good enough” when deep down, you want more—but guilt, fear, or self-doubt hold you back.In this episode, we break down why you settle (hint: it's not just fear of failure) and how to shift into an abundance mindset so you can finally stop playing small.It's time to step into a mindset where you trust that more is possible for you. Listen now and start shifting into abundance today!

This week, Jillian sits down with TikTok's big sister, Brenna Berg, to spill the tea on all things dating and relationships. We dive into why choosing the right partner can make or break your life. Brenna and Jillian share their own toxic (yet hilarious) personal stories and get into the highs and lows of dating apps, the ghosting epidemic, and how loving yourself first is the ultimate game-changer in attracting the partner you deserve. Whether you're navigating the dating scene or reflecting on past relationships, this convo is packed with the tough-love advice you need to hear.

Tired of dead-end relationships? Are you filtering for love? Or just wasting time. Here's how to know if someone wants what you want and wants it with YOU. Filter From the Start Clarify Your Goals Discern, Assess, and Be Decisive Work with Me: Consultation: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Are you a business owner or high-income earner looking for a smarter way to save for retirement? In this episode, we're uncovering a little-known retirement strategy that could let you contribute up to $300,000 annually while slashing your taxes. It's called a cash balance plan, and it's a game-changer for profitable businesses. We'll break down how this plan works, who qualifies, and why it's a step up from traditional 401(k)s or SEP IRAs. Learn how to use this strategy to supercharge your retirement savings, reward employees, and keep more of your hard-earned money. If you want to make the most of your profits and plan for a financially secure future, this is an episode you don't want to miss! Hit play and discover how to take your retirement strategy to the next level.   Next Steps:

It's time to raise your standards. Don't stay in a restrictive shell. Say yes to new opportunities and experiences that push you outside your comfort zone.Everything you've done so far has gotten you here - what's next to level up? Join a membership group, take a course, find a mentor, or surround yourself with people playing at a higher level to challenge you to grow!This will expose you to new possibilities you can't even envision right now.What new circle of people could level you up and help you to step into bigger opportunities?You're ready for this next level!Resources:Adaptive Marketing Program - Adaptive Marketing Program is an exclusive opportunity for online business owners, coaches, course creators, and membership site owners to play bigger and bolder in their business and explode their bank account with more clients!For a list of our resources & recommendations visit: https://onlinemarketingpodcast.com/learn-with-paul-melissa/Connect with us on social!Instagram: @realpaulpruitt & @realmelissapruittFacebook: @realpaulpruitt & @realmelissapruitt

In this episode, we dive deep into the complexities of self-discovery, emotional wounds, and the ways we seek connection. Kelly discusses the impact of avoidant attachment, the allure of binge drinking as an escape, and how childhood wounds influence our ability to love. Plus, learn about the Love Magnet Program and discover the key relationship insights you may be craving. Tune in for an honest and eye-opening conversation about healing, growth, and finding true connection. Also, Join Kelly in Love Magnet: A 3-Day Workshop to Stop Settling and Doubting and Attract Epic Soulmate Love  Additionally, Join Be The Queen [0:57] Embracing Own Journey "But as much as we compare where we are to where others seem to be, we all start somewhere." [5:18] Lost in Disconnection  "I was unconsciously disconnecting from self." [9:34] Binge Drinking  "It made me feel alive when nothing else did." [15:04] Avoidant Wounds "Your avoidant attachment can be a father wound or a mother wound growing up, and so you avoid love." [21:31] Love Magnet Program "In the workshop, you'll uncover the five tips of relationships and see which one you're craving for." Don't forget to rate, review, and subscribe!  Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly  Follow Me on TikTok at @iamkellychase Subscribe to My YouTube Channel Goddess Magic Program Kelly's Favorites Visit Our Website!

Welcome to the show, beautiful souls!     In this new episode, I welcome back Stefanos Sifandos for a deep dive into relational healing, self-worth, and the dance of masculine and feminine energies. If you've ever wondered why love feels just out of reach, this conversation is for you!     Stefanos breaks down how unresolved childhood wounds shape our relationships, why somatic healing is key to breaking unhealthy patterns, and how embodying your true essence attracts the love you desire. Together, they explore the power of self-awareness, the magic of “Be The Queen,” and what it truly takes to step into your highest, most radiant self.     If you're ready to transform the way you show up in love and life, this episode is for you!    

In this self-reminding episode, Kelly discusses the journey from self-discovery to true personal mastery, with a focus on the healing power of forgiveness, compassion, and awareness. Tune in for an episode designed to help you unlock your true potential and master the self with the help of parents and God. Also, Join Kelly in Love Magnet: A 3-Day Workshop to Stop Settling and Doubting and Attract Epic Soulmate Love  Additionally, Join Be The Queen Episode Notes: [1:30] Compassionate Awareness "I think the biggest thing for me is just, like, forgiveness, awareness, and having compassion because your parents are just grown-up kids too." [5:26] God's Creation “We all, essentially, have the answers all inside of us." [11:59] Divine Gifts for a Lifetime “"God gave us some gifts, skills, and abilities to use in this lifetime." [15:00] Healing Process "When you start to feel it, you start to heal it." [19:59] The Love Magnet Program “You may receive important information that will shift something for you that will literally change the trajectory.” [23:00] Be the Queen Program “Stop the cycle of dating people who date forever." [25:14] Self Awareness to Self Mastery "Tap into self, come home to self, connect with self, let go of the stuff that is not serving you." Visit Bob Proctor's Youtube Visit Bob Proctor's Instagram Don't forget to rate, review, and subscribe!  Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly  Follow Me on TikTok at @iamkellychase Subscribe to My YouTube Channel Goddess Magic Program Kelly's Favorites Visit Our Website!

Dating can feel like navigating a whirlwind, but it all starts with courage, communication, and self-worth!

  What holds you back from following the call on your life?  Today, Michelle talks about not settling, not even for the good things, but going for the great things God has for you.  Listen in. Follow me on social media by clicking the following link:  michellecroyle | Instagram, Facebook | Linktree

This episode is all about recognizing your worth and how to stop settling for the bare minimum. Kind of like a pep talk, centered around CAKE! Did that make you hungry? Me too! LISTEN NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

Ready to break free from what's holding you back? In this episode, I dive into the surprising power of letting go—whether it's a job, a relationship, or even limiting beliefs. I'll share why quitting can be your greatest act of courage and how embracing change can lead to incredible growth and fulfillment. Don't let fear keep you stuck! Tune in to discover how to turn the page and unlock your true potential! Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you're committed to real, lasting change, this is for you.Join here