Podcasts about stop settling

Are we treating Bitcoin like a dead asset or the revolutionary electronic cash system Satoshi intended? I sat down with Xiaohui Liu and Mate Tokay to discuss why the current ‘ossification' culture is a betrayal of Bitcoin's original potential. Right now, Bitcoin feels like a desolate place. We are witnessing a massive brain drain, with developers leaving because the culture has become obsessed with keeping the chain “frozen.” People treat it like a digital collectible, a shiny rock to lock in a custody wallet until the Fed crashes. That's not the vision. That's stagnation. We have settled for “digital gold” because we forgot how to use the money. The missing link is OP_CAT. This isn't new code. It was originally disabled by Satoshi himself before he left the building. It wasn't deleted. It's still there, waiting in the code, capable of restoration. It is the key to unlocking the “magic internet money” vibe we all felt in the early days. Restoring it honors the original white paper—a system for electronic cash, not just a store of value for ETFs. Xiaohui Liu dropped a truth bomb during our chat that should anger every Bitcoiner. He argued that Ethereum and thousands of other blockchains would not even exist had Bitcoin Core allowed Vitalik to build on Bitcoin Script originally. Think about that. We wouldn't need the altcoin casino if Bitcoin had remained programmable. We could have a one-chain future where programmability eliminates the need for Ethereum, Solana, and the rest of the crypto circus, consolidating value back into the Bitcoin we actually love. But we have a problem, and its name is Wall Street. Watch on: Odysee | YouTube | X | Rumble | Bitchute | Vigilante.tv The institutional adoption everyone cheers for is the very thing killing the innovation. ETFs and high-profile figures like Michael Saylor threaten to ossify the network completely. Saylor claims to run a development company, but let's be real: he doesn't understand the technical upgrades necessary for Bitcoin's future. He just wants a number to go up so he can buy more convertible debt. We need programmable money more than ever, not a centralized asset class for the same bankers we are trying to escape. The system won't fix itself. You can't wait for Core developers to solve the problems they created. It's time to stop settling for their narrative. You need to master your journey in the crypto space and look into solutions like the OP_CAT Layer before you get left with a hollowed-out version of what Satoshi built. We have to embrace the Bitcoin reality that requires active participation, not passive holding. This bifurcation in the crypto space is happening—are you going to follow the institutions or the code? Thankfully, you don't have to do this alone. Join us at The Crypto Vigilante and we'll help you see the writing on the wall. Follow me on X @VamosVigilante Want to be on the pulse of crypto? Access our exclusive portfolio, insider reports, full archive of monthly newsletters, real-time market updates, buy/sell alerts, and private community chat and get instant access to the latest issue of our monthly newsletter… Subscribe now! FREE “Crypto 101” Video Training – Watch Our Millionaire Crypto Analyst Reveal the Exact Crypto Wallet Setup He Wished He Had When Starting Out: https://CryptoVigilante.io/crypto101TCV Summit: “What Matters Most in Crypto” | https://dollarvigilante.spiffy.co/checkout/what-matters-most Replay videos available! The Crypto Vigilante (Follow on All Socials) The post Stop Settling for Digital Gold: OP_CAT and the Restoration of Satoshi’s Vision appeared first on The Crypto Vigilante.

What if the only thing standing between you and the life you want is your willingness to fully stand on your dreams and refuse to quit?In this episode, Reginald D delivers a life-changing motivational speech about standing firm on your dreams, believing in your vision, and refusing to let fear, doubt, mistakes, or other people's opinions determine your future.Too many people spend years second-guessing themselves, settling for less than they're capable of, and allowing life's challenges to pull them away from their purpose. In this motivational and inspirational message, Reginald D challenges listeners to stop wavering, stop shrinking, and start building the life they were created to live.This powerful motivational speech explores:Why standing on your dreams creates confidence and directionHow self-belief impacts every decision you makeWhy mistakes do not disqualify you from successThe difference between being led by your dreams or pushed by your problemsHow faith and motivation help you stay committed during difficult seasonsWhy purpose requires action and commitmentThe importance of building a strong foundation for your futureHow discipline creates momentum and resultsWhy vision must be stronger than fearHow to stop living for short-term comfort and start pursuing long-term purposeReginald D reminds listeners that dreams are not distant fantasies—they are possibilities waiting for action, commitment, faith, and persistence. He encourages listeners to trust their vision, stay grounded in their purpose, and keep moving forward no matter what obstacles appear along the journey.If you've been feeling discouraged, stuck, uncertain, or tempted to give up on your goals, this motivational and inspirational episode will remind you why your dreams are worth fighting for.Many people today have dreams, goals, and visions for their future—but they struggle with fear, self-doubt, procrastination, setbacks, criticism, and disappointment.Reginald D explains why success belongs to those who remain committed even when life becomes difficult. Standing on your dreams means refusing to allow circumstances, mistakes, or temporary setbacks to determine your future.Press play now to hear this powerful motivational speech and discover how standing firmly on your dreams can transform your mindset, strengthen your faith, and move you closer to the future you deserve.Send us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

We are diving deep into the real reasons men are not doing their part in relationships, and exactly how you can help change that. Whether you want better sex, or for him to take on more of the mental load, or you want to know if you're even with the right person, or if the relationship is worth staying in, we're going to get into that today. I sit down with Zach Brittle, one of the only couples therapists in the entire world certified in both the Gottman method and Terry Real's Relational Life therapy. His work has been featured in The New York Times, The Washington Post, and Vanity Fair. Zach is so pragmatic and has really interesting advice on some of the trickiest issues out there. We also talk about what men secretly think and feel behind the scenes that they're not sharing, and we solve a ton of the real-life relationship struggles that you guys wrote in. 

In this deeply honest conversation, Jay sits down with Sara Al Madani where she opens up about surviving toxic relationships, rebuilding her identity, and learning that love should never require abandoning yourself. Through pain, healing, and radical self-awareness, Sara shares how inner work became the foundation for every part of her life, from relationships to faith to self-love. Jay and Sara explore why we often confuse chemistry for compatibility, why we repeat familiar relationship patterns, and how healing starts the moment we stop blaming others and start taking responsibility for our choices. This episode is a reminder that love isn’t about chasing validation or fixing people, it’s about knowing yourself deeply enough to stop settling for less. In this episode you'll learn: How to Stop Settling for Less How to Heal Before Dating Again How to Tell The Difference Between Want and Need How to Break Toxic Relationship Patterns How to Choose Compatibility Over Chemistry How to Rebuild Self-Worth After Heartbreak How to Become the Love You Seek The moment you stop chasing validation, stop settling for breadcrumbs, and start choosing your peace, your life begins to change in ways you never imagined. Grab a copy of Sara’s book, Dear Narcissist: F*ck You, a bold, direct, and unfiltered guide to understanding narcissists in real life, just visit https://www.amazon.com/Dear-Narcissist-Spotting-Escaping-Narcissistic/dp/B0F54NB6LP With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 02:07 The One Question to Ask Before Dating 04:15 Are You Looking for Love or Filling a Void? 05:57 What Are Your Dating Non-Negotiables? 08:56 Chemistry Is Not the Same as Compatibility 12:01 What Does Inner Work Actually Look Like? 15:41 The First Step Toward Healing 19:25 How to Raise Your Relationship Standards 22:33 Don’t Ignore These Dating Deal-Breakers! 27:37 Knowing When It’s Time to Leave 31:32 The Cost of Staying in a Toxic Relationship 34:42 Finding the Courage to Walk Away 39:10 Healing Through Your Relationship with God 42:49 What to Do When Someone Suddenly Ghosts You 45:58 Stop Falling in Love with Potential 47:00 You Can’t Force Someone to Change 49:51 Stop Waiting for Someone to Become Better 53:05 Don’t Abandon Self-Love For a Relationship 57:58 Manifestation Starts with Surrender 58:54 Is There Truth to These Popular Love Clichés? 01:00:52 Forgiveness Is Essential For Healing 01:03:13 How to Rewire and Train Your Mind 01:05:28 Sara on Final Five Episode Resources: Website | https://saraalmadani.com/ Facebook | https://www.facebook.com/iamsaraalmadani/ Instagram | https://www.instagram.com/saraalmadani/ TikTok | https://www.tiktok.com/@saraalmadani X | https://x.com/sara_almadaniSee omnystudio.com/listener for privacy information.

You didn't stumble into this life by accident, but you may have stayed in it longer than your soul intended. This episode is a gentle but direct invitation to stop settling, start pruning, and simplify your second act in a way that finally feels like you. If you're a woman over 50 who knows you're living a life you didn't consciously design, you're not alone. And you're not stuck!

Divorce is not the only experience that can completely reshape a woman's identity. Career shifts, children leaving home, relocation, loss, and major life changes can all create moments where women stop and ask themselves a difficult question: Who am I now?In this episode of The D Shift, Mardi Winder sits down with Shannon McGorry for a thoughtful conversation about transformation, self-discovery, and what it means to intentionally create a life that reflects who you are in this current chapter.Through her experience navigating divorce while raising two young daughters, Shannon shares how many women unintentionally lose touch with themselves by constantly adapting to the needs and expectations of others. She discusses how easy it becomes to define identity through roles such as wife, mother, caregiver, or professional, while never truly exploring what matters most to her personally.The conversation explores why so many women settle for being “fine” even when they know something beneath the surface feels misaligned. Shannon explains how identifying personal values lays the foundation for making better decisions, creating healthier habits, and building a more intentional life.Shannon breaks down her Activate Your Female Genius framework, which helps women reconnect with their identity, strengthen self-leadership, and uncover the unique strengths and gifts that often get buried during difficult life transitions. Rather than approaching change as something to fear, Shannon encourages women to see these moments as opportunities to redefine themselves with greater clarity and purpose.Shannon shares how:• Many women unconsciously shape-shift into roles and expectations that no longer align with who they are• “Fine” can become a way of settling instead of honestly addressing what feels off• Personal values can change throughout different stages of life and deserve regular reflection• Living out of alignment with core values often creates stress, resentment, and emotional exhaustion• Self-awareness and intentional habits help women create a stronger sense of direction after divorce or transitionAbout the Guest:Shannon McGorry is the creator of Activate Your Female Genius®, a transformative framework that blends clarity-building, habit transformation, and actionable strategy to help women stop settling for “fine” and instead create an updated strategy for their current chapter of life. A PCC-level coach accredited by the ICF, Shannon is the founder and chief strategist of Love, Strength, and Grace, a women's empowerment coaching firm offering 1:1 coaching, keynote speaking, and professional development workshops. Shannon also co-founded Your Strategy Reset™; a brand of in-person, customized, boutique women's leadership experiences. She combines professional expertise with lived experience to empower women as they navigate meaningful change with an updated strategy.For Shannon's gift: https://www.lovestrengthandgrace.com/eventsTo connect with Shannon: Website: www.lovestrengthandgrace.com Website: www.yourstrategyreset.com Instagram:lovestrengthandgrace LinkedIn: Your Strategy Reset | LinkedInAbout the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

“To be called a financially successful business, a law firm must generate enough total owner benefit for you to live the way you want to live. Not just what you’re willing to settle for.” – RJon Robins, author of Profit First for Lawyers If your law firm is covering the bills, is that enough? For many law firm owners, the goal quietly becomes survival. Making payroll, paying expenses, and getting through month to month is considered success, but is it? Not according to RJon Robins. That’s not success. That’s settling. In this episode, estate planning attorney Adam Hicks shares how shifting from a mindset of survival to one of intentional profitability transformed both his firm and his life. After years of working in the billable hour model and later running a solo practice, Adam found himself stuck in the “doctrine of sacrifice.” He was doing just enough to get by, but never building a business that truly worked for him. From Settling to Profitability Everything began to change when he first implemented Profit First and then, a few years later, went deeper into the principles behind Profit First for Lawyers. That was when he began asking himself, “What do I actually want?” From there, Adam began building systems, tracking real data, and making decisions based on how his firm could support the life he envisioned using the same principles taught in Profit First for Lawyers. Today his firm has crossed the million-dollar mark, generates meaningful profit, and operates as a true business and not a job he owns. Key Takeaways Covering expenses is not success: A profitable law firm should support the life you actually want to live. Stop settling for survival: Most law firm owners aim for “enough” instead of building intentional profit. Profit First changes your behavior: Even small allocations shift your mindset and decision-making. Know you data, not just your numbers: Leads, conversions, and client flow determine your future results You are a business owner first: Growth begins when you stop thinking like only a lawyer. When you stop settling, everything changes. How you price your services, how you marketing your firm, how you hire your team, and how you lead your business. On the surface settling and profitability may look similar, but the produce completely different outcomes and completely different lives. Connect Contact Adam Hicks directly: www.lanierlegacylaw.com Referenced in episode: How To Manage a Small Law Firm Subscribe to the Profit First for Lawyers podcast Watch episodes on YouTube Follow Profit First for Lawyers on social media: LinkedIn | Instagram | Facebook And most importantly, order your copy of Profit First for Lawyers today! https://youtu.be/AluwQ-S2w00

Most people spend their lives chasing the wrong things: money, status, validation, and the approval of others. But what if there was a better way?   In this episode, we pull back the curtain on our exciting rebrand and introduce The Higher Standard Series, a podcast dedicated to helping you be more purpose driven and invite God into every area of your life, make Him your true business partner, and build a life of real meaning and purpose.   3 Key Takeaways: This is not about becoming more religious, it's about becoming more aligned. Aligned with your purpose, your values, and who God created you to be. Real success is deeply meaningful, not just financially impressive. Learn how to build serious income and impact without selling your soul to do it. Life is dynamic. You can pivot, grow, heal, and raise your standards but it starts with refusing to settle for less than what you were made for.   Make sure your notepad is ready. This one hits differently.   Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, We Discuss: The Vision Behind The Higher Standard Series The Higher Standard is about inviting God into every area of life and business and learning how to make Him your true business partner. This series will cover how to build income and impact without compromise, include God in your decisions and leadership, walk away from the flesh-driven side of entrepreneurship pride, greed, comparison, and selfish ambition and discover, develop, and deploy your God-given gifts and potential.   What Does It Mean To Live A Higher Standard & Dynamic Lifestyle? It means refusing to settle. Choosing not to live complacent, comfortable, or mediocre. It means being a giver, choosing growth over comfort, taking full ownership of your life, and building a life and business aligned with your values. Because life is not static you can pivot, adapt, grow, reinvent yourself, and dream bigger.   The 5 Pillars of Living a Higher Standard & Dynamic Lifestyle: Faith: Your relationship with God, your values, and the foundation that guides every area of your life. Love: Your marriage, family, friendships, and the people who matter most. Health (Temple): Your physical, mental, emotional, and spiritual well-being. Wealth (Treasure): Financial freedom, stewardship, and the ability to provide and make an impact. Happiness (Fruit of the Spirit & Talents): Living with joy, gratitude, peace, passion, and doing work and life you genuinely love.   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Website: https://www.liveadynamiclifestyle.com/     Attention Nutrition & Fitness Coaches: "Join our Free Dynamic Fit Pros Community Skool Group Where we help you Discover, Develop, & Deploy your skills, gifts, and greatness to help others."  See HERE   Attention Nutrition & Fitness Coaches: "Enrollment is Open for our Accelerator Mentorship to build a 6-Figure Online Fitness Coaching Business"  See HERE   "We are here to help you Live A Higher Standard & A Dynamic Lifestyle!"     See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/the-higher-standard-5-shifts-to-stop-settling-start-living-with-real-purpose/

RICH GIRL: How to Manifest Your Rich Girl Lifestyle by Posting Content that Sells for You 

You know the story; Jesus died, then he rose. For forty days he appeared to many. Then he ascended. Jesus was gone. The dust had settled. Now what?  

The 2026 job market is brutal. Hiring freezes. Ghost jobs. Mass layoffs. Algorithmic rejection. If you've been applying for months and hearing nothing, the problem isn't you — it's the job search playbook you've been handed. In this episode, we breaks down the 3 shifts that separate people who actually get a job they love in a bad job market from people stuck in endless application loops: clarity before search, conversations before applications, and designing your career instead of defaulting into one.    What you'll learn Why referrals produce 7x the interview rate of cold applications (69% vs. 8%) Why "apply to more jobs" is the worst career advice being given in 2026 How to get clarity before you start your job search (and why most people skip this entirely)   Our book, Happen To Your Career: An Unconventional Approach To Career Change and Meaningful Work, is now available for FREE on audiobook! Visit https://happentoyourcareer.com/audiobook/ to listen to it today! Want to chat with our team about your unique situation? Schedule a conversation   Free Resources What career fits you? Join our free 8 Day Mini Course to figure it out! Career Change Guide - Learn how high-performers discover their ideal career and find meaningful, well-paid work without starting over.   Related Episodes Figuring Out Your Perfect Career Match (Spotify / Apple Podcasts) Six Career Experiments To Help You Discover Your Ideal New Role (Spotify / Apple Podcasts) Stuck in a Career You're Unhappy With? Fear Of Taking Risks Could Be Keeping You There (Spotify / Apple Podcasts)

Being pretty doesn't protect you from bad treatment.In this powerful wake up call episode of Quality Queen Control, Asha Christina reveals why so many beautiful, high potential women end up tolerating disrespect, low effort, inconsistency, and straight up crumbs.You'll uncover the hidden psychology behind it the way looks can become a trap, how low self-concept hides behind “I'm chill” or “I don't want to seem high maintenance,” and why fear of being alone keeps you shrinking.The good news? You can break the pattern for good. 

We explore a practical four-step method to raise the odds of real connection in midlife dating, blending clarity with romance. Ian shares how a business blueprint became a personal roadmap that stops settling and protects energy.• defining non-negotiables and nice to haves• using low-investment milestones to test fit• applying objective checkpoints after each date• playing the odds without burning out• recognizing deal breakers early• knowing when it is a true yes• pacing, consent, and safety on first dates• where to get the F Yeah dating guide https://www.f-yeah.dating/If you love this episode, be sure to tell your friends about it and rate it as well. And of course, follow the showSend us Fan MailSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email  questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comicWant to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

Welcome to Dark Work Daily—the podcast for those willing to do the work no one sees. Here, we dive into resilience, discipline, and perseverance required to unlock your full potential when motivation fades.

In this episode Dr. Judith gently explores one of the most hidden forces shaping women's relationship decisions—the fear of being alone. Why do you stay in relationships long after your spirit knows something isn't aligned? Why do you sometimes rush into commitment simply to avoid starting over? This conversation goes beyond psychology and into the soul. Dr. Judith unpacks how fear of solitude can quietly influence who you choose, what you tolerate, and how long you remain in situations that no longer serve your growth. Through powerful storytelling, spiritual insight, and practical reflection, you'll learn the difference between loneliness and lack of inner sufficiency. This episode will help you recognize when you are choosing from fear—and how to anchor into wholeness instead.If you've ever wondered whether you're staying because it's right or because it's safer than being alone, this episode is for you. This is where love is rewritten—from fear to inner strength.00:00 The Hidden Fear01:44 Two Fear Patterns02:44 Mirage vs Oasis04:14 Michelle Stays Too Long06:38 Seasons Not Lifetimes08:57 Elisa Settles Too Fast11:02 Becoming Your Anchor12:09 Elena Chooses Solitude16:14 What Inner Sufficiency Is19:36 Practices for Clarity22:22 Final Reflection

In this episode of Perspektives with Bank, Big Bank sits down with entrepreneur and artist Creshunda Miller, also known as Big Bo, for a candid conversation about identity, relationships, and building success on your own terms. Big Bo shares her journey from a small-town upbringing to becoming a business owner and musician, reflecting on how authenticity, resilience, and self-belief helped shape her path. The discussion explores the realities of entrepreneurship, the pressures of public perception, and the importance of staying true to yourself while navigating career growth. Big Bo also opens up about relationships, personal boundaries, and the lessons learned through breakups and emotional growth. She talks about the impact of family support, the influence of music on mental health, and how relocating to Houston helped expand her network and perspective. Throughout the conversation, Big Bo encourages young women to prioritize self-worth, embrace personal evolution, and build lives rooted in independence, purpose, and long-term vision. Tune in and join the conversation in the socials below. Rate, subscribe, comment and share. Follow Perspektives With Bank on IG @perspektiveswithbank @bodaciousthebodySee omnystudio.com/listener for privacy information.

This week on Transform, the Samis are talking all things team culture - how they've built it, how they've protected it, and why it's one of the most important parts of creating a career you actually love. Coming straight off a major team workshop where they gathered 20 employees in one room to set goals and map out 2026, the Samis share what it really takes to create an environment where people feel supported, inspired, and empowered to show up as their best selves.They kick things off by reflecting on how it all started, and why the foundation of their work culture begins with the foundation of their friendship. From growing together as friends to leading together as business owners, they open up about the journey, the lessons, and the intention behind building a team that leads with trust, joy, and the belief that you deserve to have fun while doing meaningful work.Whether you're a founder, a leader, an employee, or somewhere in between, this episode is a reminder that you deserve to be in rooms where you're uplifted, heard, and celebrated. Tune in for practical takeaways, real talk, and a little extra inspiration to go after what you're truly deserving of.Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is brought to you by:Quince: Go to Quince.com/transform for free shipping and 365-day returns.Armra: Go to Armra.com/TRANSFORM or enter TRANSFORM to get 30% off your first subscription order.Better Help: Sign up and get 10% off at BetterHelp.com/transformpodRitual: Save 25% on your first month at Ritual.com/TRANSFORM Caraway: Visit Carawayhome.com/TRANSFORM10 or use code TRANSFORM10 at checkout to take an additional 10% off your next purchase.Ollie: Head to Ollie.com/TRANSFORM and enter code TRANSFORM to get 60% off your first box.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Settling in relationships isn't a flaw in your personality — it's a mental pattern shaped by years of reinforced experiences, internal narratives, and emotional habits. In this episode, I break down the science behind why we settle and walk you through five practical, brain-based stepsto help you make relational decisions from a place of clarity, stability, and self-respect — rather than familiarity or pressure. We explore how the mind forms relational templates, how to accurately read your internal warning signals, and how to strengthen your standards using simple, repeatable practices that create lasting change. These steps are designed to help you build relationships that support your emotional well-being and align with the season of life you're in now — not the patterns you've outgrown. Why the mind gravitates toward familiar (even unhealthy) relationship patterns How internal narratives influence the partners and friendships you choose How to interpret warning signals without fear or overthinking How to define non-negotiables that support emotional steadiness How to use micro-alignment to shift long-standing habits How to make relationship decisions based on consistent evidence, not pressure

In this episode, Alissa sits down with writer and speaker Case Kenny for a conversation about self-expression, confidence, and what it really means to stop shrinking yourself.They explore why embracing your “cringe,” intensity, and nonconforming traits is actually magnetic, and why the fear of being judged keeps so many Highly Sensitive People playing small.The conversation expands into relationships. How to know if someone amplifies you, why “low maintenance” is often code for self-abandonment, and why we should aim to “settle up,” not settle down.This episode is an invitation to raise your standards, trust your essence, and choose relationships that expand you.In this episode, you'll learn:Why accepting judgment is more empowering than avoiding itHow your “cringe” attracts aligned peopleWhat confidence really is (a willingness to be uncomfortable)How to use regret as a decision filterThe difference between settling down and settling upWhy healthy relationships amplify who you already areThe truth about being “high maintenance” vs. having high standardsConnect with Case Kenny:https://www.casekenny.com/https://www.instagram.com/case.kenny/Join us for Sensitive & Steady! My free 3-day workshop for highly sensitive women happening March 2nd, 4th, & 6th. CLICK HERE to register for free.Follow Alissa on Substack: https://substack.com/@lifebyalissa Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!Join the Not Too Sensitive Club

What if love wasn't something you “luck into,” but something you can consciously create — and even consciously complete? In this episode, love and relationship coach Heather Garbutt shares a fresh, transformative approach to modern relationships, including two powerful frameworks **Conscious Uncoupling** (ending relationships with dignity, respect, and emotional clarity) and **Calling in The One** (a step-by-step path to attracting and sustaining committed love). We explore the biggest misconceptions about breakups, why separation doesn't have to mean destruction, and how to move through the emotional realities of endings without losing yourself. Whether you're rebuilding after heartbreak, feeling stuck in your love life, or wanting to deepen connection in your current relationship (yes, including practical ways to make your wife feel more loved), this conversation offers a grounded, hopeful roadmap for choosing — and creating — the relationship of your life. Keywords: relationships, dating, marriage, conscious uncoupling, calling in the one, communication, self-awareness, limiting beliefs, healing, attachment, intimacy, committed love, breakup recovery

TAKE A SEAT AT THE TABLE, we need to unpack why you're no longer going to settle for "not that bad" when it comes to your food noise and binge eating!

#331: In this unfiltered solo episode, I break down why February is about claiming what's yours and what it really takes to get what you want. Not the aesthetic version. Not the “manifest and wait” version. The real version: with clarity, courage, discipline, and having that dog in you.From recognizing your unfair advantage, to building the capacity to hold bigger dreams, to shooting your shot even when you're scared, I walk you through how luck is actually built through bold decisions, uncomfortable growth, and choosing yourself even when it feels risky✨ In this episode:I share personal stories about how early conditioning and outside voices can plant desires in us that aren't actually oursWhy it's crucial to get honest about what you truly want (not what you've been told to want)I tell you the truth about “being humble” and why it makes you smallLeaning into your real gifts instead of copying others and why that alignment is keyWhy the people closest to you may struggle the most with your growthHow to protect your dreams without cutting everyone offHow to unlock your unfair advantage, shoot your shot and get louder about your desiresIf you've been feeling a pull toward something bigger but haven't given yourself full permission to be honest about what you want, this episode is your wake-up call.Keep in Touch with Les:Ready to apply what you hear? Subscribe to the She's So Lucky Newsletter to get weekly episode guides and journal prompts: https://shessolucky.kit.com/newsletterFollow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She's So Lucky on TikTokVisit our website at shessoluckypodcast.comSponsors:Osea: Give your skin a rest with clean, clinically tested skincare from OSEA. Get 10% off your first order site wide with code BBG at OSEAMalibu.com.RW Knudsen: With R.W. Knudsen, krush 100% of your day — morning, afternoon, evening and all the moments in between — with 100% juice and no added sugar. Pick up a bottle at your local grocery store today.Rula: This year, make one change you can actually stick with. Visit Rula.com/lucky to get started — mental health care that's actually built to last. #rulapodLeesa: Go to Leesa.com for their President's Day Early Access Sale through February 9th to get 25% off mattresses, plus get an extra $50 off with promo code LUCKY, exclusive for my listeners.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The End in Mind, I'm joined by LauraAura — keynote speaker, personal growth coach, and host of The Gutsy Podcast. LauraAura shares what really happens when women outgrow the businesses and lives they once worked so hard to build, and why hesitation is often a sign that something more aligned is calling.We talk about why clarity doesn't come from overplanning, how perfectionism and fear keep women stuck, and what it actually takes to trust yourself enough to move forward. LauraAura opens up about selling her branding agency after 16 years, listening to her body's signals, and rebuilding a career rooted in purpose, freedom, and courage.This conversation is for anyone who feels restless, uninspired, or quietly called toward something bigger — but isn't sure how to take the next step without burning everything down.Connect with LauraAura:- Website: https://lauraaura.com/- Podcast: https://www.thegutsypodcast.com/*Loved this episode?*Share it with a friend who's ready to stop settling, leave a review, or DM me on Instagram (@meraki_media_management) to let me know what resonated most. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've been reading this newsletter for a while, you'll have noticed I tend to focus on the big-picture stuff: organizational change, building design culture, getting stakeholder buy-in. This week I'm doing something different and getting into the weeds on generative imagery, a tool that's become part of my daily workflow. I'm genuinely curious whether you prefer the strategic content, the practical how-to pieces, or a mix of both. Hit reply and let me know.Generative imagery is quickly becoming an essential tool in the modern designer's toolkit. Whether you're a UI designer crafting interfaces, a UX designer building prototypes, or a marketer creating campaign visuals, the ability to generate exactly the image you need (rather than settling for whatever stock libraries happen to have) is genuinely useful.The Ethical DimensionThere's an ethical dimension here that makes me uncomfortable. Using generative imagery does, in theory, take work away from illustrators and photographers. I don't love that. But I also recognize that this is a pattern we've seen throughout history. Technology has consistently made certain professions more niche rather than making them disappear entirely. Blacksmiths still exist. Vinyl records still sell. And I suspect custom photography and illustration will follow the same path, becoming more specialized rather than vanishing completely.Besides, if we're being realistic, most of us weren't commissioning custom photography for every project anyway. We were pulling images from stock libraries, and I can't say I'll miss spending 45 minutes searching for a photo that almost works but has the person looking in the wrong direction.So with that acknowledged, let's get into the practical side of things.When to Avoid Generative ImageryBefore diving into how to use these tools well, it's worth noting when you shouldn't use them at all. Generative imagery has no place when you need to represent real people or real events. If you're showing your actual team, documenting a real conference, or depicting genuine customer stories, you need real photography. Anything else would be misleading, and your audience will likely spot it anyway.Why It Beats Stock LibrariesFor everything else, though, generative imagery offers some serious advantages over traditional stock. You can get exactly the pose you want, in exactly the style you need, matching your specific color palette. No more "this photo would be perfect if only the person was looking left instead of right" compromises.This matters more than you might think. Research suggests that users form initial impressions of a website in roughly 50 milliseconds. That's not enough time to read anything. Those snap judgments are based almost entirely on imagery, layout, color, and typography. The right image doesn't just look nice; it shapes how users feel about your entire site before they've processed a single word.Imagery also gives you a powerful tool for directing attention. A well-chosen image can guide users toward your key content or call to action in ways that feel natural rather than pushy.The right image composition can draw attention to critical calls to action.Copyright and Commercial UseBefore you start generating images for client work, you need to understand the legal landscape. And yes, it's a bit murky.The short version: most major AI image generators allow commercial use of the images you create, but the terms vary. Midjourney allows commercial use for paid subscribers. Adobe Firefly positions itself as "commercially safe" because it was trained on licensed content and Adobe Stock images. Google's Nano Banana Pro (accessible through Gemini) also permits commercial use.The murkier issue is around training data. Several ongoing lawsuits are challenging whether AI companies had the right to train their models on copyrighted images in the first place. These cases haven't been resolved yet, and depending on how they play out, the landscape could shift.For now, my practical advice is this: use reputable tools with clear commercial terms, avoid generating images that deliberately mimic a specific artist's recognizable style, and keep an eye on how the legal situation develops. For most standard commercial work (website imagery, marketing materials, UI mockups), you should be fine.Choosing the Right Tool: Style vs. InstructionsWhen selecting which AI model to use, you're essentially balancing two considerations: stylistic output and instructional accuracy.Stylistic OutputEvery model has its own aesthetic fingerprint. No matter how specific your prompts are, Midjourney images have a certain look, and Nano Banana images have a different one. You need to find a model whose default aesthetic works for your project.Instructional AccuracyThe other consideration is how well the model follows detailed instructions. If you need a specific composition (person on the left, looking right, holding a coffee cup, with a window behind them), some models handle that brilliantly while others will give you something that vaguely resembles your request but took creative liberties you didn't ask for.Use Multiple ModulesThe frustrating reality is that you rarely get both. The models with the most pleasing aesthetics tend to be worse at following precise instructions, and vice versa.This is why I often move between multiple models in a single workflow. I'll generate the initial image in Midjourney to get an aesthetic I like, then bring that image into Nano Banana Pro as a reference and use its stronger instruction-following capabilities to refine specific details. It's an extra step, but it gets you the best of both worlds.Tool RecommendationsThere are plenty of tools out there, but here are three I'd recommend depending on your needs and experience level.MidjourneyMidjourney produces what I consider the most aesthetically pleasing results, particularly for images of people and anything photographic. It's what I use on my own website. The downside is that Midjourney is terrible at following detailed instructions. Ask for something specific and you'll get something beautiful that bears only a passing resemblance to what you requested. It's also only available through its own website, so you can't access it through multi-model platforms.Nano Banana ProNano Banana Pro (Google's model, accessible through Gemini) is the opposite of Midjourney. It's remarkably good at following detailed prompts. You can specify gaze direction, facial expressions, items held, and positioning, and it will actually deliver something close to what you asked for. It can also produce transparent PNGs, which is genuinely useful for UI work where you need to overlay images on colored backgrounds. The aesthetic isn't quite as refined as Midjourney, but for many projects that trade-off is worth it.KreaKrea is where I'd recommend starting if you're new to all this. It gives you access to multiple models, letting you experiment and find which one works best for your particular needs. You can try different approaches without committing to a single tool's subscription. Unfortunately, Krea doesn't include Midjourney (since Midjourney doesn't make its model available to third parties), but it's still a great way to explore the landscape.Krea is great for beginners allowing you to experiment with different models to find which works best for you.Prompting StrategiesHow you write your prompts depends largely on which model you're using.For instruction-following models like Nano Banana Pro, you can be quite detailed. Describe the composition, the subject's position, their expression, what they're holding, the lighting, the background. The model will make a genuine attempt to deliver all of it. You won't get perfection every time, but you'll get something workable more often than not.For aesthetic-focused models like Midjourney, simpler prompts often work better. Focus on the overall mood, style, and subject matter rather than precise positioning. Fighting against the model's creative tendencies usually produces worse results than working with them.Reference Imagery for ConsistencyOne of the most useful techniques, particularly with models that struggle to follow detailed instructions, is using reference imagery.Most tools allow you to upload an "image prompt," which is an existing image that contains elements you want. The model will attempt to recreate those elements in whatever style you've specified, incorporating any changes you've requested. It's a way of showing the model what you want rather than trying to describe it in words.Even more valuable is the style reference feature. If you need to produce multiple images that all share a consistent visual identity (which you almost certainly do for any real project), create one image that nails the style you're after. Then use that image as a style reference for every subsequent generation. This keeps your visuals cohesive rather than having each image feel like it came from a different designer.I use a style reference image to keep my website illustrations consistent.Getting StartedIf you haven't experimented with generative imagery yet, now is a good time to start. Sign up for Krea, generate a few images for a project you're working on, and compare them to what you would have found in a stock library. You'll probably find that some results are worse, some are surprisingly good, and you'll start developing an intuition for what these tools can and can't do.That intuition is valuable. Generative imagery isn't going away, and the designers who learn to use it well will have a genuine advantage over those who don't. Not because AI replaces skill, but because it gives skilled designers another tool to work with.

Mom friendships can be the best part of motherhood… and also the hardest. In this episode, we break down what we value most in mom friendships, our personal deal breakers, and what we've learned from friendships that stuck. If you're trying to find your mom community, this is your reminder to get clear on what you need, trust your gut, and choose friendships that feel supportive, not stressful. For more exclusive content join our Patreon here! Follow us on Instagram to stay up to date on all of our exciting happenings! Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Is the Enemy of Great | Why "Good Enough" Is Destroying Your Business (Good vs Better vs Best) Alt title options if you want to test later: Why Staying "Good" Is Holding You Back (Good vs Better vs Best) The Most Dangerous Place in Business Is "Good Enough" Good, Better, Best: The Hard Truth Most Business Owners Avoid

Register for the Wealth Masterclass: ⁠https://ginaknox.co/masterclass⁠Register for my FREE debt class for entrepreneurs: ⁠⁠⁠⁠https://ginaknox.co/free-training⁠⁠⁠⁠ Join Small Business Money School: ⁠⁠⁠⁠https://ginaknox.co/school⁠⁠⁠⁠ Episode SynopsisSummaryIn this episode of Small Business Big Money, Gina Knox discusses the common mindset of entrepreneurs who settle for mediocrity in their financial goals. She emphasizes that business owners often accept just being 'fine': covering bills and being debt-free, when they could aim for greater financial success. Gina explores the importance of mindset and strategy in overcoming financial limitations, encouraging listeners to recognize their potential for wealth building through assets and cash flow. She provides insights into the skills necessary for financial growth and empowerment, urging entrepreneurs to seek more than just survival in their business ventures.Keywords: millionaire mindset, wealth, mindset, debt, savings, investing, small business, financial coaching, entrepreneurship, wealth building, mindset, financial strategy, passive income, cashflow, assets, financial security

Are you feeling stuck, overworked, or like your career is moving without intention? In this episode, I sit down with George Appling, author of Don't Settle: A Pick-Your-Path Guide to Intentional Work, to explore how you can design a career that actually fits your values, strengths, and goals.We dive into questions like:How do you know if you're settling in your career—and what to do about it?What are the five paths most people overlook when choosing work?Can “following your passion” actually be bad advice?How can you make intentional career choices without burning out or overthinking?George shares actionable insights, real-life stories, and the framework he used to build a meaningful career on his own terms. By the end, you'll walk away inspired to take control of your work, rethink your options, and pick the path that's right for you.Learn more about George Appling and his book here:George Appling – WebsiteDon't Settle – Pick-Your-Path Guide to Intentional Work Hosted on Acast. See acast.com/privacy for more information.

If your relationship looks good on paper but feels empty, this episode explains why settling in love keeps happening and how it quietly trains you to accept less in relationships. Hilary gets direct about why smart, capable women keep choosing the wrong men and staying in relationships that technically work but emotionally fall flat. This is not a dating pool problem. It is a self-worth and scarcity mindset issue that shows up when fear of being alone feels safer than asking for more. If you have ever talked yourself into “good enough” while feeling lonely in a relationship, this conversation will land. This episode is a reality check with teeth. Hilary challenges you to stop dating for someone's potential instead of their reality, to stop excusing red flags, and stop waiting to be chosen. As 2026 approaches, the message is clear. Raise your standards, trust that what you want exists, and walk away from what does not align. The fastest way to stop settling in love is to stop accepting what you already know is not enough. Episode Highlights: How settling in relationships hides behind “good enough” Why smart women still choose the wrong men The fear that keeps you stuck in unfulfilling love Being chosen vs choosing on purpose Why dating potential never pays off Episode Breakdown: 00:00 Why Settling in Relationships Keeps You Unfulfilled 01: 05 What Settling Actually Looks Like 02:37 5 Reasons Why You Could Be Settling 10:03 How to Stop Settling and Get the Relationship You Want ✨ I'm Hilary Silver, LCSW, former psychotherapist turned master coach and founder of Ready for Love. I help high-achieving women show up in love as confidently as they do in their careers.

#682 If you've ever felt misaligned with your own story, this episode will show you how to reclaim it! In this powerful conversation, host Brien Gearin sits down with transformational storytelling expert Celinne Da Costa, who helps visionary leaders step into their authentic identity and express it through story. Celinne shares her remarkable journey — from chasing the American Dream to circumnavigating the globe by couch-surfing — and how it led her to build a business guiding executives to rewrite their internal narratives, master communication, and live in alignment with their truth. This episode dives deep into belief systems, time scarcity, authentic expression, and the profound impact of owning your story! What we discuss with Celinne: + Celinne's immigrant-to-executive journey + Chasing the American Dream + Breaking down belief systems + Storytelling as transformation + Time scarcity vs. time alignment + Authentic communication fundamentals + Fear of judgment & self-expression + Attracting aligned relationships + Rewriting internal narratives + Living in soul-level alignment Thank you, Celinne! Check out Celinne at CelinneDaCosta.com. Follow Celinne on Instagram and LinkedIn. Subscribe to Celinne's newsletter. To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. And follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear from more incredible entrepreneurs? Check out all of our interviews ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Learn more about your ad choices. Visit megaphone.fm/adchoices

WORK WITH ME: https://stan.store/respectfullygabbyThis podcast episode is sponsored by BetterHelp, the largest online therapy platform, for 10% OFF your first month, click the link below:https://www.betterhelp.com/waytoowifey7 Psychology Secrets to Get Him Hooked FREE Video: https://respectfullygabby.com/Follow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9PThis week, we're getting real about what women actually crave in relationships.. safety. I break down the four levels of safety every woman deserves to feel and why true connection can't exist without them. If you've ever found yourself settling for chemistry over consistency, this episode will be a wake-up call. Don't settle for someone who doesn't make you feel safe, in every sense of the word.

Every man says he wants more... more strength, more purpose, more success, but few are willing to raise their standards high enough to reach it.In this episode, Navy SEAL veteran and firefighter JP Bolwahnn breaks down what it really means to live with standards — in your fitness, your family, and your leadership. You'll hear stories from his days playing championship rugby and earning his trident as a SEAL, and how those experiences forged a simple truth:You don't get what you want in life. You get what you accept.JP shares how to define the standards that drive your success, how to hold yourself accountable when no one's watching, and why showing up for your brothers, not just taking, but giving, is the ultimate mark of a man.Whether you're rebuilding your body, your mindset, or your life, this episode will help you set the bar higher and become the man others can count on.Send us a text

You don't attract what you want—you attract what you are.Rich sits down with power couple Garin and Yesi, founders of The Energy Effect, for a raw conversation on dating, relationships, and becoming the kind of person who naturally attracts high-quality love. From healing after heartbreak to finding alignment in fitness, faith, and purpose, they break down how to stop settling and start showing up as your highest self.They cover:Why your relationships are a mirror of your inner growthHow to stop repeating toxic patterns and attract aligned partnersWhat “high-value” really means (and it's not money or status)The importance of non-negotiables and shared lifestyle valuesThe frameworks they use for communication, intimacy, and long-term connectionIf you're tired of surface-level relationships and ready to attract a partner who amplifies your life instead of draining it, this one's for you.Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

If you've been craving a life that feels like yours again—one with more purpose and joy—this episode will remind you it's not too late to begin. Because sometimes self-growth is just finally giving yourself permission to stop pretending you're fine and start building the life that makes you feel alive, that truly shows you how to be happy. Meet Sherita Janielle, digital nomad, founder of Après Me, and marketing expert who rebuilt everything after her marriage ended, her career shifted, and she found herself starting life over at 40.  TIMESTAMPS: 00:00 – When Life Feels Numb: Something Needs to Change 04:20 – Starting Life Over at 40: Finding Courage When Everything Falls Apart 08:10 – Self Growth: Why Healing Isn't About Toxic Positivity 11:58 – How to Be Happy Again After Burnout and Heartbreak 15:47 – Redefining Success and Joy on Your Own Terms If you've ever wondered "what do I do now?" or buried yourself in work to avoid facing unhappiness, this conversation will speak right to your heart! Sherita's story is a reminder that "ready is not a feeling—it's a time." Take the first small step, and courage follows.   Inside the podcast you'll learn: How to change your life now Life Reset: How to be happy again after burnout  Self-Growth Path: Why starting life over at 40 (or any age) can unlock a deeper kind of freedom joy   You don't need to move across the world to start again. You just need a spark of honesty…and this episode is it!

This episode explores the journey of discovering your purpose; the “why” behind your existence. Inspired by Mark Twain's timeless quote, it's a reflection on the difference between simply living and truly being alive. Through storytelling and perspective, this message invites you to look inward, to chase curiosity, and to trust that your calling isn't found in one moment, but uncovered through every step you take toward what sets your soul on fire.More from Eddie Pinero:Wear the Mindset: www.agns.lifestyleMonday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact#liveinspired #yourworldwithin #motivation

Too many people waste their potential by settling for less and quitting when life gets tough. In this empowering episode, Kris Krohn reveals the proven methods to set powerful goals and actually achieve them. Discover how to rewire your mindset, stay motivated through obstacles, and create unstoppable momentum toward your biggest dreams.

Let me tell you the most expensive hire you'll ever make—it's not the one with the highest salary. It's the wrong person you keep around too long. And if you think you can turn a C-player into an A-player with your already maxed-out schedule—you're living in a Disney movie, not running a business. Welcome, Pivoter! Today we're talking about A-players—why your small business can't afford not to hire them, how to attract them without corporate budgets, and why tolerating C-players is the fastest way to tank your team and your sanity. April shares a story about a client whose new hire made a $100,000 mistake—and the hard truth that followed: leadership is not optional. If you want to scale, grow, and protect your bottom line, you must learn how to identify, nurture, and protect your A-players.

Do you ever find yourself going through life on autopilot—settling for routines, habits, and outcomes that fall short of what you truly want? Without even realizing it, we often accept mediocrity in our health, relationships, work, or personal growth by telling ourselves it's “good enough” or “better than most.” ​ When we look back on our lives, the last thing anyone wants is to be overwhelmed with regret, wishing we had done things differently, that we hadn't settled for less, and instead lived in alignment with what mattered most. As a follow-up to last week's episode, today I'm sharing The Mediocrity Intervention: a five-step process to help you recognize where you're falling short of what matters most and how to rise above it. I'll walk you through the five (5) universal reasons we settle and give five simple steps to break free and realign with your highest potential. ​ Mediocrity isn't an insult—it's a reality check. And my hope is that this episode will inspire you to raise your standards and take the first step by committing to stopping the pursuit of mediocrity and making excellence your baseline to live an extraordinary life. KEY TAKEAWAYS What mediocrity really means (and why it's not an insult) The five universal reasons we settle for less than we want How comfort zone addiction and short-term gratification keep us stuck Why lack of clarity leads to “good enough” instead of extraordinary The five-step Mediocrity Intervention to rise above settling Why courage is the antidote to mediocrity Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/606 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

In this episode, Theresa Cesare discusses the journey from settling for 'good enough' to striving for 'unapologetically great.' She emphasizes the importance of recognizing energy leaks in our lives and how they can drain our emotional health. Through personal anecdotes and actionable reflections, she encourages listeners to identify areas where they can elevate their standards and take courageous actions towards greatness. The episode concludes with empowering affirmations to inspire listeners to embrace their worthiness of a fulfilling life.TakeawaysStop settling for good enough; strive for greatness.Good can become a comfortable excuse that drains energy.Being unfulfilled is a clue to seek more.Reflect on what 'great' looks like in your life.Take messy action towards your goals.Identify energy leaks in relationships and work.Courageous conversations are necessary for change.Affirmations can help shift your mindset.You are worthy of a life that feels great.Greatness is contagious; inspire others.Get you Affirmation Deck hereUse Discount Code: podcastSupport the show

What if you are able to craft the exact vision of what you want for your life, despite any obstacles?  While most women over 50 are told to slow down and settle for "good enough," Allison Maslan built multiple eight-figure businesses, learned trapeze, and manifested two dream houses, all after turning 50. As the CEO of Pinnacle Global Network, she works with seven and eight-figure entrepreneurs who seem successful on paper but feel completely stuck. In this conversation, Allison reveals the daily 5-minute practice that she credits with transforming not just her business results, but her entire life. This isn't about positive thinking or vision boards—it's a systematic approach to what she calls "deliberate creation" that combines practical strategy with energetic alignment. You'll discover why she tells her accounting team they're "not allowed" to speak about cash flow problems, how she manifested a property in Mexico that was supposedly "not for sale," and the exact morning routine she uses to stay aligned with her biggest vision even when circumstances suggest otherwise. Whether you're building a business, wanting to transform your health, or simply ready to stop playing small in midlife, this conversation will shift how you think about what's possible for your future.   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Allison Maslan:    Instagram ➜ https://www.instagram.com/allisonmaslan  Website ➜ http://midlifeconversations.com/scale Thank you to our show sponsors! LEELA: Get 10% off your first Leela Quantum order with the code NatalieJill at checkout  at https://midlifeconversations.com/leela  FRESH PRESSED OLIVE OIL CLUB: Try a bottle of the world's most delicious artisanal olive oils direct from gold-medal-winning small farms for just $1 and taste the difference yourself https://GetFreshNatalieJill.com Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

This week on Thanks For Your Concern, Ella and Berenice are asking the big question: why are we all expected to race to the bottom? From work to relationships, they break down why wanting more doesn't make you ungrateful—it makes you self-aware. They unpack how “other people have it worse” is a lazy excuse, why asking for better is valid, and how peace, alignment, and higher standards can shift your whole life.✨ Tune in for laughs, real talk, and the reminder that you don't need anyone's permission to raise your standards.Follow us for more:IG: @thanks4urconcern @berenicediazm @ellaltudorTikTok: @thanks4yourconcern @berenicediazm @ellaltudorYouTube: Thanks For Your Concern

Sometimes you have to get out of your bubble to see what's really possible. Chris just got back from eight unforgettable days in Italy with his brother, and he came home with some powerful lessons. In this episode, we talk about why stepping away from your business might be the very thing that helps it grow, what Ferrari and Pagani can teach us about resilience and risk, and how Europe reminds us to slow down and actually live the life we're building. We also share how we support each other when one of us craves adventure and the other craves roots, and why honoring your truth always pays off. Check out our Sponsors: SKIMS - I finally tried SKIMS and I get all the hype. Shop SKIMS Fits Everybody collection at SKIMS.com and let them know we sent you in the dropdown after checkout. Brevo - the all-in-one marketing and CRM platform designed to help you connect with customers and grow your business. Get started for free today - go to www.brevo.com/happy Blinds.com - Blinds.com makes it easy to get the designer look without the showroom markups. Get an exclusive $50 off when you spend $500 or more with code EARN at checkout. Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Headway - the #1 daily growth app that delivers key insights from the world's best non fiction books in bite sized 15 minute reads and audio. Save 25% off when you go to makeheadway.com/happy. Airbnb - Start making money by listing your home on Airbnb with an experienced Co-host, find a co-host at airbnb.com/host HIGHLIGHTS The priceless gift of Chris's Italy trip with his brother. How Ferrari nearly went bankrupt multiple times before becoming iconic. Why you can't stay stuck in “good” if you want “great”. Why staying rooted and letting your partner chase their experiences matters. The truth about scheduling the life you want. RESOURCES Join our VIP Mastermind Weekend (only 2 spots left) HERE! Join the 30 Day Audacity Challenge HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow glōci: @getgloci

Case Kenny is an entrepreneur, author, podcaster and content creator. Today on the show we discuss: why good people chase the wrong type of love, why being weird with your partners is a sign of a healthy relationship, why you should focus on dating from a perspective of wholeness instead of loneliness, what standards should actually look like in a relationship, the #1 killer of healthy relationships, myths about love and commitment and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever wanted a breakthrough in love or life, this conversation is your invitation to explore the gap between where you are and where you want to be — and start creating the beliefs, boundaries, and connections that will close it.  In this episode of HEAL with Kelly, I sit down with The Opposite of Settling author, creator, and mindfulness expert Case Kenny — best known for his viral red handwritten quotes on Instagram — to talk about how the language we use, the trust we extend, and the clarity we command can transform our relationships and our lives. We dive into why “settling down” might be the worst sales pitch for love, the hidden cost of breadcrumbing, and the power of high-maintenance love rooted in reciprocity. Case shares how he turns prompts into powerful self-realizations, why leading with energy instead of matching it gives you clarity faster, and how visualizing your future like it's already a memory can rewire your mindset. We also discuss making trust your default, using regret as a compass, and the simple but life-changing art of listening to yourself — then speaking to yourself with intention.  This episode is packed with fresh perspectives, practical tools, and heart-opening AHA's to help you stop settling and start living from your fullest, truest self. LINKS Case Kenny website: ⁠https://www.casekenny.com/⁠  Case Kenny on Instagram: ⁠https://www.instagram.com/case.kenny/⁠  The Opposite of Settling book on Amazon: ⁠https://amzn.to/45dQAJf⁠  Key Moments You'll Love:

Episode DescriptionJames sits down with Case Kenny, author of The Opposite of Settling and host of New Mindset, Who Dis?, to talk about how our expectations around relationships shape the way we date and commit. Case shares the research, stories, and mindset shifts that helped him go from avoiding commitment in his twenties to finding fulfillment in a relationship that amplifies his independence. This episode challenges old narratives about “settling down” and offers a practical framework for building relationships that energize rather than diminish.What You'll LearnWhy “settling down” is the wrong framework for love—and how to reframe it as “settling up.”How the liking gap skews our perception of how others see us, and what that means for dating.The importance of dating to be seen instead of dating to be liked.Why non-conforming traits (your “weirdness”) can actually make you more attractive.How playfulness and humor serve as the foundation for strong, lasting relationships.Timestamped Chapters[00:00] Rethinking independence in relationships[01:00] James introduces Case Kenny and The Opposite of Settling[02:00] Why the phrase “settle down” shaped Case's early resistance to commitment[05:00] Letting relationships fade: what Case learned from avoidance[07:00] Meeting Emily and the power of a “slow burn”[09:00] Timing vs. compatibility in finding a partner[11:00] The “liking gap” and how it affects dating behavior[13:00] Performance mode vs. being present[14:00] Dating to be seen, not just to be liked[15:00] The value of non-conforming traits in attraction[17:00] From introversion to self-expression through podcasting[20:00] Knowing yourself before you can know what you want[21:00] The peak-end rule and distorted memories of relationships[23:00] Appreciating past relationships without villainizing them[25:00] How the brain can reinforce unhelpful dating patterns[27:00] The case for showing up fully on first dates[29:00] Learning from rejection and getting clarity fast[31:00] Why regret often comes from the wrong relationship, not from being single[33:00] Playfulness as the true purpose of relationships[35:00] Humor and “bids for connection” as relationship foundations[37:00] The importance of noticing your partner[38:00] Why James listened to standup comedy before dates[39:00] Wrapping up with Case KennyAdditional ResourcesCase Kenny — The Opposite of Settling: PenguinRandomhouse.comCase Kenny — Single Is Your Superpower: New Mindset, Who Dis?New Mindset, Who Dis? (Apple Podcasts): Apple PodcastsThe Gottman Institute — “Bids for Connection” (overview): Start paying more attention to bids. Gottman InstituteResearch — “The Liking Gap” (Boothby et al., 2018, PDF): Yale Clark Relationship Lab. Clark Relationship LabExplainer — Peak–End Rule: The Decision LabCase Kenny on X (Twitter): @thecasekennySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, we sit down with mindfulness educator, viral author, and “New Mindset, Who Dis?” host Case Kenny to talk about what it really takes to stop settling in both life and love. From practical tools to overcome self-doubt and build unshakable confidence, to quieting the overthinking mind and reframing how we speak to ourselves, Case shares his signature mix of optimism and real-world mindset shifts. We dive into the difference between high standards and unrealistic expectations, how to spot green flags, and why your spark is the most powerful thing you have. Whether you're dating, navigating a relationship, or simply looking to feel more like yourself, this conversation will leave you inspired, empowered, and ready to raise the bar in every area of your life. Mentioned in the Episode: www.casekenny.com New Mindset, Who Dis? Podcast by Case Kenny New Mindset, Who Dis? Journals The Opposite of Settling: How to Get Everything You Want Out of Love and Life Without Losing Your Spark by Case Kenny The Soul's Code : In Search of Character and Calling by James Hillman How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion by Yung Pueblo Laphroaig Scotch Get 25% OFF @goPure with code LIPSTICK at https://gopurebeauty.com/LIPSTICK! #goPurepod #sponsored A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In today's episode, I sit down with Laura Ann Lamando, founder and CEO of FanGirl Fashionista, to talk about the real gap in sports merchandise for women and why no one's addressed it until now. Laura shares how years of industry inertia and bulk-buying habits have kept women sidelined from gear that actually fits, feels good, and reflects their fandom. We get into the licensing hurdles, manufacturing timelines, and what it takes to break through in a space most fashion brands won't touch. We also unpack why women speaking up, buying less, and asking for what they actually want could be the key to a more inclusive and profitable future in sports.