Breakdown from the Barn: MMA & wrestling show with Jon Forster & Erik Wnuck

- Clash of Dynasties : about the series - Feedback from viewers - What is next in the film world - Penn wrestling - Penn vs. Rutgers Preview

Team culture at Rutgers and John Poz Wrestling at Jersey Mikes Scott Goodale Mike Labriola in town , impact on the team Tom Tanis , most under rated wrestler of all time? 2024 NCAA tournament 2025 goals

- Growing up in Belarus - Coming to the US - Folkstyle Transition - Harvard. days - Academic Accolades - What made you choose Rutgers - Best things to do on the Banks.

- Olympics: Girls dominate 2 golds, Kennedy Blades Silver, Seabass Bronze - Roy Brothers round up - Did Andy Roy beat Olympian Joe Williams at Midlands - Triumph wrestling club success - Michigan years - Senior year up two weights to All American - NIL environment and effects on college wrestling.

- Wrestling coming up in Ohio - Burnett Training Center - Rutgers Recruiting - Confidence to pull the trigger - Move to 133 , mental toughness - Clinics - Future plans

- Outlook now that Dylan Shawver is an All American - Stue Kohn Influence - Approach to the Big 10 Championships - Prior years outlook - Rutgers wrestling team status - What do you do off the mats.

- Big matches at the RAC - Question from fan Lou Cooke: Who was the loudest rutgers fans - National Championship Run - Wrestling with Nick Suriano - Thoughts on Anthony White - Current role with the NYRTC and Columbia University - What is next for Anthony Ashnault

- Training overseas in Georgia - Preparation for Olympic Trials - Question from Matt Eaton: Did you play other sports? When did you go all in for wrestling? - Question from Chris Tonzola: Why did you not follow in your father's footsteps and attend Bishop Ahr? - Wrestling at South Plainfield - Decision to attend Rutgers University for wrestling.

- New role at the Univ. of Maryland - All American run - The Rider experience - 3rd in 2022 World Team Trials - Maryland Season - Michigan State Win - Jaxon Smith - Big 10 Championships at Maryland - Rutgers vs. Maryland Preview

- The Scramble Facebook group how was it founded and what is it about - What is Bono looking for in recruits - Wisconsin Hammers: Hamiti, Barnett, & Leigel - Elite wrestling club - How to build a program from scratch? - Seth Gross's Olympic run - Rise of USA wrestling - Scott Goodale's golf game - Top Jersey Pizza joings.

Be sure to sign up for the Rutgers vs. Penn Pre match party 4:30 - 6:30 January 6th at the Post (notice Location change to the Post, quick walk from Palestra). Registration Here: https://www.wrestlersinbusiness.org/events/new-deck-tavern-social Show Notes: - Penn preview - Iowa recap - Penn vs. Rutgers outlook - Having a brother in college wrestling? What does that man.

- Season recap so far - Youth program - Recruiting - Future Schedule - Transition from High School to College

Schedule run down Scarlet Knight wrestling club: Seabass 2nd in the world High school matches before RU matches Scott's golf game How fans can support the national duels.

First duel meets in Cali Lineup preview Virginia Tech Preview

Offseason discussion Goals for the season Key tourney and goals of the redshirt year Questions from Tom Rubino: - How is Drexel looking for the season? - Who are the new team leaders - How is training at the Penn RTC - How do you like the practice room and new recruiting class High flying style Practicing with top coaches CJ Lafogola, Matt Azavido, & David McFadden Off the mat hobbies

Worlds Update Joe Dubuque Head coach at Princeton Iowa gambling scandal

- Poz's summer - Move to 197 - All American Season - Redshirt Season - Yale St. & Colonia roots - Team outlook for 2023

- Rider teams of the 90s - Gary Taylor - Kessler vs. Forster Grudge match - Top Rider wrestlers - Ethan Laird - Delveccio national finals run - Kyle Snyder Maryland Legend - Where is Gable going next year

Jon Forster, Erik Wnuck, & CJ Brucki are joined by Kennedy Blades 9 days before Final X as she attempts to make her first senior world team. Also joined by Brendan Buckley Executive Director of Beat the Streets NY - Kennedy talks her prep and readiness for Final X - Brendan talks the event and how they got to the Prudential center - Brendan talks his background and how he got to Beat the Streets - Kennedy talks Illinois Izzy style roots - Sunkist Kids wrestling club - Rise of Women's wrestling in the US. Can the US take out Japan? - Kennedy talks future plans - Kira Pipkins match at Final X - Brendan talks ways to help beat the streets.

Final X format CJ Brucki and Erik Wnuck go over key matchups.

- Shane Griffith - Michigan title hopes vs. Penn St. - NIL Deals and their impact - Final X - North Hunterdon coaching search : Does Brent McGuinness get the call - Rodney Van Ness to Immaculata

- Egypt Trip - Last years final X experience - NJRTC you made jumps - Music video w Highlight Humphrey - Thrive - Bo Nickal MMA career outlook - Princeton Wrestling - New Jersey or Illinois

Live from Crush Somerset - Crush - Origin of Joey Bag o donuts - UNC - Brothers influence - South Plainfield - Kevin McCann - Team Culture - Excited for upcoming home duels and Jersey Mike's

- Cherry's ice cream - Fast start 11-3 on the year. Differences from last season - Team chemistry. - First Breakdown form the Barn sponsored athlete - Panther nation : Collingswood support - Keeping up the grades in the classroom - What can expect from Jersey Mike's arena 1/20 - Where do you see yourself at the end of the season - Eagles season review and outlook Get tickets to our tailgate on 1/20 at www.breakdownfromthebarn.com 15% off Rolljunkie gear at www.rollljunkie.com Promo code Barn15

We are with Reece Highlight Humphrey and Young Bruck CJ Brucki. - Midwest or NJ - Adult rasslin sweeping the tri state area - How wrestling impacted lives - Princeton season outlook - Rutgers vs. Princeton at Jadwin - Social Media - The College of NJ wrestling - Reece commentating the world championships

We go over the highly anticipated match up between Rutgers and Penn set to take place at the Pru center Dec 4th. Ticket info: https://prucenter.com/events/garden-state-grapple 15% off Rolljunkie gear with promo code Barn15 at www.rolljunkie.com.

Get your tickets today for December 4th here: https://prucenter.com/events/garden-state-grapple We have Dylan Wanagiel, VP Sports Properties & Special Events at the Pru Center and former Rutgers wrestling standout Jordan Pagano - Jordan's life post wrestling - Dylan's background and work at Madison Square Garden and how the Grapple at the Garden led to today's Garden State Grapple. - Andre Petroski from the first match ever at Madison Square Garden to a UFC win at Madison Square Garden - How the ncaa wresters feel about competing in these venues - This years version EIWA vs. Big 10 - UPenn vs. Rutgers match info - Drexel vs. Rutgers match info - Brian Soldano: expect fireworks on Dec 4th that will get the Pru center to their feet - What else fans can expect - Other top Pru Center events Get 15% Rolljunkie wrestling & jiu jitsu gear with promo code Barn15 at www.rolljunkie.com.

- What is Greg Bulsak up to these days - Decision to go to Rutgers - Jordan Pagano Style - How was it wrestling at Jersey Mike's arena - Training at Rutgers - All American Status moment - Comments on Rutgers team this season - Training at Pitt RTC - ATAC App - Jon Forster Strong criticism of Greg Bulsak and the Rutgers coaching staff.

- Coming back from an injury - 2022 weight class 184 or 197? - Decision to go to Rutgers - Question from Joe Alexander: Did wrestling for Delsea prepare you for the big 10 - The Bunker wrestling club - Rutgers outlook for 125 and 157 - Jared Schope season outlook - Question from Ryan Gruesmeyer: Did you ever go upper body with sawyer - Should Greg Sawyer went to Rutgers.

Here how CJ Composto went from 2nd string to All American in a season. CJ also discusses his life at Penn, The PRTC, and involvement with the Beat the Streats Philadelphia program. www.rolljunkie.com for the best wrestling and bjj gear. 15% off with promo code : Barn15

- Rise of Princeton wrestling ' - Pat Glory - Quincy Monday - Grapple in the the Garden - Questions from Pat Higgens: Best environment for wrestling, how excited are you to get back to Jadwin - Joe Dubuque competitor - Rutgers first Big 10 Win: Joe Dubuqe vs. Mark Rosenfeld show down at the Barn!!!!!!!!!!!!!!!!!!!!!!

- Road to Acting - Foxcatcher - Yale St. Wrestling Club - Manalapan Hall of Fame - Silver Fox Suck in in Ressa #RessaonRealEstate , Story on a a match from the great Chris Ressa - 82 central - Rutgers Wrestling: A Season with the Knights 2004 link https://www.youtube.com/watch?v=h4NosSx49zs - Get 15% off Rolljunkie JiuJitsu and wrestling gear at www.rolljunkie.com Promo Code: Barn15

- Road to Rutgers: Olympic Training Center; JUCO; Norther Colorado; then RU - wrestling at the RAC - 149 being the best weight in Rutgers History - Dragon regional training center - Mobbin Classic preview Questions from fans - Best JUCO in the US - The throw that shook the RAC. Keyshon Hayes victory - Rapid fire questions from DAvid Vizzini.

- History of the Hornets Nest from Galante Vigilantes to modern day - TCNJ the school - TCNJ the wrestling team - season outlook - Former Lion hammers turned actuaries Chris Lombardi and Chis Benvenudo - Joe Pollard, relentless. Tales of training under Joe at TCNJ.

- Rutgers vs. Penn match preview - Foxcatcher - What goes into producing a film - Kurt Angle documentary - Wrestlers in Entertainment - St. Eds vs. Walsh Jesuit documentary - 1994 match recap Jeremy Bailer vs. Bruce Hall. Was it a pin fall? - get best mma & jiu jitsu gear at www.rolljunkie.com Promo Code : Barn15

- Old Penn days - Ben moving to LA and getting his start - Moving from finance to film - How wrestling can impact lives - How films can impact wrestling - Wrestlers in Entertainment : A way to grow the sport and connect past wrestlers - Current wrestlers who can make it in Hollywood Get 15% off Rolljunkie gear at rolljunkie.com promo code: Barn15

Review of Rutgers lineup and questions form fans

- Anthony Ashnault to NYRTC - Rutgers new assistant coach - Rutgers upcoming schedule news - Rutgers vs. UPENN - Dual Championship - NIL Deals 15% off clothing at rolljunkie.com with promo code Barn15

- Ashnault to NY RTC - Rutgers schedule info: UPenn vs. Rutgers - Kurt Angle Documentary - Dual Tournament in college wresting? - Bo Nickal MMA 15% off Rolljunkie wrestling and jiu jitsu gear. www.rolljunkie.com promo code : Barn 15

Yale street wrestling club news Jon Poz weekend and outlook for the rest of the year Rutgers weekend review Penn State vs Michigan wrap up Hodge trophy standings.

Penn's performance at Matmen. CJ Composto gets it done! Bulsak over national finalist! Seabass dominates Joey Olivieri & Anthony White look like future starts

- Prudential center event - Buxton to SKRTC - Midlands memories - Midlands preview Rutgers and Penn outlooks

- Penn teams of the 90s. - What NIL deals would Brandon Slay and the Matters have signed - Nick Suriano to Michigan - Rutgers recap from the Prudential Center: UNC & Hofstra - Dave Cordoba's Garden State Scrap - Penn vs. Penn St. matchup.

Talk to former top 10 ranked wrestler Jordan Pagano - Top wrestlers in Rahway history - Qualifying for the National tournament to get it canceled with Covid - What NIL deals would Jordan of signed - What should Jersey Mike's Arena be named? The House the Perrotti built or Tommy Tanis Arena? - Recap of Rutgers Quad Davidson, Tennessee Chat., Clarion - Anthony White wins Bearcat Open.

Jon & Erik are back, NCAA wrestling is back, lets go!

Olympic recap: great performance for guys and girls in team USA Nick Surriano Dean Peterson Lagrand Coffee with Jon Poz's new partnership.

Rutgers, Olympics, Conner vs. Dustin

- NCAA tourney recap - Raimo transfers to RU - SKRTC signs Myles Martin - Will AJ Ferrari beat Gable Steveson if he goes HWT next year?

- Tourney weight breakdown - CFFC

Big 10 recap: Poz / Seabass / Mike Van Brill Who got at large bids for Rutgers: Turley? Janzer? Big 12: Is Jon's prediction of AJ Ferarri to be the first 5 time national champion coming true? Killian Cardinale breakdown CFFC: Miles Lee Pro Debut / Jamelle Jones UFC: recap Sean Brady / Jan Blachowicz Pellicone recap: Burroughs vs. Chamizo; Surriano ; Valencia

- Big 10 Preview - NLWC card: Shane Van Ness, Dake vs. Nolf, Bo Nichol, Gabe Dean, Kyle Snyder - Richie Lewis signs pro MMA deal - MAC, EIWA, & Big 12