Podcast by MJ Gordon
Naomi Annaand teaches us how she regained balance and clarity after recovering from burnout and chronic fatigue, through practices of self love, empathy, and yoga. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
Work life balance is difficult and if you're juggling a business, marriage, family and more challenge and stress are inevitable. In today's Everyday Vacation Podcast episode, Richard & Laura Behney of The Couplepreneur Life share how to avoid losing your marriage to business and stress, as well as how to deepen your connection and create success together. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
Prepare for the upcoming financial year with more confidence and risk prevention. The future is always unknown. And with a possible recession after last year's inflation, 2023 can look glum… Hopefully today's episode will give you some action items you can take to bulletproof your money and mind – regardless of how the year turns out. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
Anything you spend 5 minutes per day on costs you 30 hours of your life every year. It adds up! These are the top time saver hacks I use to save me 5 or more minutes per day, totaling up to over 500 hours of saved time each year. You can thank me later. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
I want to highlight some drama that we tend to get involved with causing us depleting our energy and take value from our lives. There are a lot of problems that need to be solved in the world… but when we create a problem with the problem, that's when things get messy. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
My fatigue and more, came back... symptoms were HORRIBLE! Here's the story of what happened, what I missed, and how I got out of it ASAP. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
There's a lot of fear around the upcoming recession of 2023. In this episode I hope to help you find peace and awareness towards this upcoming year, while still moving towards your goals. Get prepared to get ahead, and you might just come out on top. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
Whether you've been formally or self diagnosed for Chronic or Adrenal Fatigue, these tests are important to get and these changes are important to make. The tips in today's episode are the preliminary steps toward the journey of recovery. They are what you need to do regularly to reassess and stay on course. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
From staying in top physical and mental condition, to running her successful business, the underlying factor for doing it all is based on the state of your health. Ellie Teng, founder of Clever Yoga, shares how she tackles everything in life with zest and excitement, and how she juggles everything that she loves to do while keeping optimal health and balance. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
Less is more, and when I buy less of these things, I find myself with more money and time. Here is and updated, Part 2 of things I no longer buy to save myself money and time. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
Tis the season and if you're still looking for awesome, last minute gift ideas this holiday season here are some minimalist options. And of course, in the true minimalist fashion these ideas are all about adding value in a unique and sustainable way! ✨ FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
Do you struggle with relaxation? Is the idea of relaxing hard? You're not alone and it's a common issue that overtired, burnt out people have. In this episode I'll help you learn what relaxation is and how to truly relax. ✨ FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
You CAN enjoy the holidays and avoid the stress typically affiliated with this time of year. Today's episode highlights 6 ways you can prepare for the holidays to help you avoid holiday stress. ✨ FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
We spend half our lives working for money, yet money basics unfortunately aren't taught in schools, but it should be. Here are some money basics that you should know and should be taught in schools so you can reduce potential stress and struggle around money. ✨ FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
Take a deep dive into the neurological basis and physical pain that fatigue causes and how to resolve it with MJ and Dr. Molly Hart. This episode reveals the power you have within yourself to not only manage the pain without medication, but also how to level up your capacity to handle more, with less stress, and live your most fulfilled and pain-free life via neuroscience. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
Why practice gratitude daily? Because it has so many amazing benefits to your energy and resilience! ✨FOLLOW ME Social Media - @marinjayden MJ's Website: www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
MJ Gordon digs through YouTube comments to respond to topics about adrenal fatigue and more. This episode clarifies common questions, thoughts, and some uniquely entertaining ones. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
The Law of Attraction is a real thing in my life that has only become more effective when practicing Minimalism. Here are 4 ways minimalism boosted my law of attraction results! ✨FOLLOW ME Social Media - @marinjayden MJ's Website: www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
You maybe doing all the right things, but here are a few reasons why you may not be healing from chronic or adrenal fatigue. Neither condition is an easy matter and recovering can be long, hard journey. Hopefully these insights will help you discover what may be missing on your road to recovery. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
Minimalism is a journey and there are a few mistakes that can surprise you along the way. Here are the Top 5 mistakes I see minimalists make as they advance on their journey toward more time and freedom. Can you relate to any of these? ✨FOLLOW ME Social Media - @marinjayden MJ's Website: www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
Is it possible that you could be going through adrenal fatigue? In this podcast episode, MJ interviews a special guest, Erika de Pellegrin, who shares her own personal experience with adrenal fatigue and how she recovered from it. Tune in to learn about what it is like for somebody else to struggle with and go through the process of getting through adrenal fatigue while maintaining different levels of balance in life. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
Managing energy and getting out of your own way are two simple, yet often difficult things for most entrepreneurs. MJ Gordon talks with April Garcia about simple solutions to overcoming these… in addition to high performance habits, self sabotage, and getting out of your own way. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
Managing energy and getting out of your own way are two simple, yet often difficult things for most entrepreneurs. MJ Gordon talks with April Garcia about simple solutions to overcoming these… in addition to high performance habits, self sabotage, and getting out of your own way. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
I only just realized how deeply rooted our philosophy here is to stoicism. The more I dug into it, the more I realize how crazy-awesome stoicism is! In this video, I'll show you how stoicism helps you level up your energy, maximize your success, and end your suffering - for good. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
Are you and your team struggling with sales performance? In this podcast episode, MJ interviews a bestselling author and expert in sales training recruitment, Anthony Garcia. Tune in to learn about sales strategies and key insights used worldwide by individual sales, producers, and sales leadership. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
It's been a while since I said I was quitting life as I know it... and it's been a long journey. Here's what happened and how things changed since then. Today I can finally say I'm living my everyday vacation. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
Life can throw some punches and eventually it will... but how do you go through life? Is it a joy or a struggle? How do you find hope during hard times? In today's episode, MJ interviews bestselling author and speaker, Danny Bader, who literally died and came back to life after an accident. Check it out to learn how to take control and get back to living! ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
I wanted to bring a lot of these broader ideas; ADHD, Adrenal Fatigue, Veganism and Business... we've discussed and propose how they all relate to fatigue, overwhelm, and burnout. Because if you're anything like me, and you're a business owner or entrepreneur, then it may be likely that you have any one or combination of these. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
These common, negative things that greatly impact your business and overall health are probably things you overlook... let's talk about what they are and what to do about them. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
THIS is the reason you're feeling so exhausted... If nothing you're doing is working to combat that overwhelming fatigue and exhaustion, these tips on how you can recover more energy for yourself may help. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
When it feels like there's not enough time, how do you squeeze in more productivity? Today I'm sharing 10 ways to increase your productivity this week... you'll be surprised how some of these things can dramatically change your output! ▶ Free RESET Micro-Course - mj-gordon.com/reset ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
It's been a crazy couple of years... let's make 2022 the best year yet. Today I want to share with you how to effectively set goals and accomplish them. You can start designing your life NOW. By the end of 2022, you can see amazing results if you do everything we discuss in today's episode. Let me know how you like it! ► Peaceful Birth with MJ: https://mjgordon.thinkific.com/enroll/302846?price_id=312472 ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
Our society glorifies hustle and grind, and while I respect you for your dreams, goals, and motivation (I'm rooting you on!) You simply can't be a superhero without sleep. The biggest kryptonite, or way to lose your superpowers, is to avoid sleep. And that is one thing you cannot afford to neglect. ► Step-by-Step Program for Energy & Healing: https://www.mj-gordon.com/level-up ► Bedroom Design for Better Sleep: https://youtu.be/no9-zL_UeO4 ► www.SleepAdvisor.org ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
When I recovered from Adrenal Fatigue, I still had to level up my daily routine and habits in order to truly change my life. I never thought I could feel so good! Today I'm sharing what I was missing and how I created habits and a new daily routine that totally transformed my life. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
I'm 100% Recovered from Adrenal Fatigue! I wanted to share a few key things I noticed on my journey that were surprising, yet unexpected, but important. And I hope that by sharing these things you can identify what that means for you and where you're at on your journey... and hopefully help prevent any unnecessary lag in your own energy improvement. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
When our spaces are clean and organized, it can generate a sense of calm, rejuvenation, and ease. In today's episode, I share with you how I design my bedroom for better sleep hygiene and better sleep. These sleep tips and proven to work! ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
I'm excited to officially welcome you to The Everyday Vacation Podcast! What does it mean to live an everyday vacation? What would life look like if you were living it on your terms? And how do you go about doing it? Today I'm introducing you to the Everyday Vacation formula, what we're covering on this podcast, and why. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
Some major life changes going on! I'm excited to update you as well as share what I've learned about the differences of dealing with major life changes without adrenal fatigue vs. with adrenal fatigue. ► Free Simplify Mini Course: https://www.mj-gordon.com/simplify ► The Everyday Vacation Course - Live Life on YOUR Terms: https://www.mj-gordon.com/the-course Check Out Additional Videos Here: www.youtube.com/user/Marin8d
When I was diagnosed with Adrenal Fatigue I had so many people telling me it was all in my head and just pseudo science... but is it? ► Free Simplify Mini Course: https://www.mj-gordon.com/simplify ► The Everyday Vacation Course - Live Life on YOUR Terms: https://www.mj-gordon.com/the-course Check Out Additional Videos Here: www.youtube.com/user/Marin8d
Feeling stuck? Here are some clear, easy actions you can take to get unstuck and start achieving your goals and dreams. ► Free Simplify Mini Course: https://www.mj-gordon.com/simplify ► The Everyday Vacation Course - Live Life on YOUR Terms: https://www.mj-gordon.com/the-course Check Out Additional Videos Here: www.youtube.com/user/Marin8d
There is one reason you are so over tired... And that one reason is holding you back from living energetic and free! ► Free Simplify Mini Course: https://www.mj-gordon.com/simplify ► The Everyday Vacation Course - Live Life on YOUR Terms: https://www.mj-gordon.com/the-course Check Out Additional Videos Here: www.youtube.com/user/Marin8d
People are a little bit confused about what minimalism means... by their definition, here are 10 reasons I'm not a minimalist. ► Free Simplify Mini Course: https://www.mj-gordon.com/simplify ► The Everyday Vacation Course - Live Life on YOUR Terms: https://www.mj-gordon.com/the-course Check Out Additional Videos Here: www.youtube.com/user/Marin8d
If you could do one small thing to radically improve your health, wellbeing, success and happiness would you do it? Today Karl Staib shares how. ► Bring Gratitude by Karl Staib - https://bringgratitude.com/bring-gratitude-book ► Get the SOAR Method for free here - https://bringgratitude.com/plan ► The Everyday Vacation Course - Live Life on YOUR Terms: https://www.mj-gordon.com/the-course Karl Staib, author of Bring Gratitude, shares with us how gratitude radically changed his life from being suicidal to managing his productivity and emotions to create more happiness, fulfillment, health, and success. He breaks down the 4 stages of gratitude, how gratitude can improve our energy levels, and how to get out of the cycle of overwhelm, depression, and being stuck. I feel so honored and grateful to introduce Karl to you all. I hope you get as much value and good vibes as I did interviewing him. Make sure you check out his book, Bring Gratitude and also get the free SOAR Method download, links above. Check Out Additional Videos Here: www.youtube.com/user/Marin8d
Minimalism has many benefits and now that quarantine has set in, many of you may be feeling tired, bored, and "over" having to be stuck at home. What I love about being a minimalist is the intentional living that produces more time, money, and energy as a result. And now is a great time to start paring down your wardrobe, bedroom, house or apartment. In this video I will be going over the 5 simple steps you can take right now towards minimalist living. If you're a beginner to minimalism or wanting to give it a try, this is a great way to see if decluttering and the minimalism lifestyle is for you! ► The Everyday Vacation Course - Live Life on YOUR Terms: https://www.mj-gordon.com/the-course Check Out Additional Videos Here: www.youtube.com/user/Marin8d
Owning your own home can be a dream! It certainly was top on our list when creating our Everyday Vacation. But buying a home takes a lot of time, money, and energy... and with the right preparation you can save yourself on the energy and decision fatigue department. I vastly underestimated the amount of investment and energy that goes into buying a home so I hope that by sharing the lessons I've learned it adds value to your expectations, preparations, and considerations in becoming a home owner. ► Maximize Your Time, Money, and Energy! - www.mj-gordon.com/the-course Check Out Additional Videos Here: www.youtube.com/user/Marin8d
I had an adrenal crash after nearly 1 year of having amazing energy and managing my chronic fatigue. Here's what happened, what I felt, and what I did about it to get back to my energetic state ASAP. The most requested program is here! Thank you for your votes: ► LEVEL UP PROGRAM - https://www.mj-gordon.com/level-up Check Out Additional Videos Here: www.youtube.com/user/Marin8d
When life changes abruptly or we're facing stress or a crisis, we can find ourselves depleted of energy really quick. Here are 6 easy steps you can start today to preserve your energy during a stressful period or a crisis. www.mj-gordon.com Check Out Additional Videos Here: www.youtube.com/user/Marin8d
If You've Lost Your Job or Money Due to Quarantine here are a few ideas to help you get some control and peace over your current situation. www.mj-gordon.com Check Out Additional Videos Here: www.youtube.com/user/Marin8d
Quarantine life is starting to bring some cabin fever, tension, and stress... especially if you're spending your time scrolling social media or watching the news. Here are a few tips on how you can get the most value out of being quarantined. RESOURCES: ✓ Free Simplify Mini Course - https://www.mj-gordon.com/simplify ✓ Everyday Vacation Course - https://www.mj-gordon.com/the-course ✓ Simplest Way to Pay Off Debt & Create Wealth - https://youtu.be/sU7KUK6nX58 www.mj-gordon.com Check Out Additional Videos Here: www.youtube.com/user/Marin8d
There are enough people asking about the exact solution I used to heal adrenal fatigue. This video is my response and about as straight forward as it can get. I didn't use hormone therapy, special pills, any magical concoction of herbs or superfoods. I used the most practical approach to support a lifestyle for healing and I outline it as clear as day in this video. It's extremely simple, but also extremely specific. So I hope this gives you the answers you're looking for. RESOURCES: ✓ Vote for a Step-by-Step Plan to Heal Adrenal Fatigue ➡ https://www.mj-gordon.com/vote ✓ Get My AF Diet Reference Sheets when you sign up for the Free Simplify Mini Course - https://www.mj-gordon.com/simplify ► How I Ate to Heal Adrenal Fatigue - https://youtu.be/f8QzkRGWR6M www.mj-gordon.com Check Out Additional Videos Here: www.youtube.com/user/Marin8d
I think people who practice minimalism thoroughly are likely to survive a pandemic or crisis... and I have evidence why. This was just a fun topic that allowed me to dive into the benefits of minimalism, as well as how it's helped me during the current pandemic we're facing. www.mj-gordon.com Check Out Additional Videos Here: www.youtube.com/user/Marin8d