Podcasts about major life changes

I've been thinking recently about major life changes that families go through and how these can be at the same time very challenging, yet also an opportunity for amazing growth for individuals and for families. This was sparked by three things: The impending arrival of Jack's baby. The recent arrival into our family of our first grandchild. Our daughter moving out of home to go to uni in Auckland (which is where we are this weekend), which will make me and my lovely wife officially “empty nesters”. In any family, these types of events are major milestones, and I think for all of them, there's no real way of fully preparing for them. All the wisdom, guidance, and advice —however well intentioned— from others can properly prepare you for such a step-change in life. A metaphor that springs to mind for me is a ship setting off to sail in unchartered waters. These trips can be exciting, nerve-wracking, anxiety-provoking. There is the potential in these journeys to go wildly off course or become beaten down by the elements and ending up floating untethered in the middle of nowhere. Rest assured there are some good tips to follow to help people navigate these journeys – they won't ensure smooth sailing but should help weather the storms. Have some good rhythms in your daily life that help provide stability and reassurance. It could be having a daily routine around exercise or a daily practice of prayer/meditation; maybe a general agreement to always come together at a particular time (e.g., for dinner together). Have these as general guidelines rather than rigid rules. As much as possible keep the bookends of your day consistent – have a usual time for getting up and going to bed. Sleep-ins and big nights are okay (and sometimes will be needed!) but try and let these be the exception rather than the rule. Practice forgiveness – when we're navigating uncharted waters, we can often get stressed and speak or act in a way that we don't usually (even more if we're sleep deprived), which can have an effect on those around us. Practice assuming that other people usually act from good intentions (just like you do) and work to actively forgive those who inadvertently do or say the wrong thing. Hopefully that will help navigate times of family change! LISTEN ABOVE See omnystudio.com/listener for privacy information.

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Understand the impacts of major decisions while traversing the ascension process. The post 9: Unleashing Managing Major Life Changes During Ascension appeared first on Suzanne Worthley.

Join Paris as she reflects on this final day of 2024, sharing her journey of growth and challenges. Highlights include transitioning to a full-time speaking business, traveling to diverse locations, and deep work in therapy. Paris emphasizes the importance of self-compassion, overcoming personal fears, and the power of community support. Do the exercise Paris shares in the episode to reflect on your own year, focusing on three significant challenges and three areas of growth. Stay in touch with Paris via Substack here! Grab a copy of Paris's book here! 00:00 Reflecting on the Last Day of 2024 01:13 Therapy Insights and Boldly Owning My Power 02:28 Major Life Changes and Achievements 03:47 Self-Criticism and Personal Growth 04:53 Reflection Exercise: Challenges and Growth 06:30 Growth Through Full-Time Speaking and Travel 14:02 Deep Work in Therapy and Personal Challenges 15:09 Physical Health Struggles and Self-Compassion 22:22 Maintaining Stability and Religious Growth 24:42 Gratitude and Final Thoughts for 2024

In this episode of The MLB Podcast, hosts Coya and Brittani dive into the practical tools and strategies they've used to navigate major life changes while staying sane, grounded, and focused. Whether it's transitioning into motherhood, shifting careers, moving to a new place, or managing other significant life changes, we all face moments that challenge us to adapt and grow. Life can feel overwhelming when everything is shifting around you, but with the right tools, you can find your balance, maintain your peace, and move forward with confidence.Ready to equip yourself with the tools you need to navigate life's biggest changes? Subscribe to The MLB Podcast for more episodes filled with practical tips, inspiring stories, and strategies to help you thrive in every season of life. Don't forget to leave a review and share this episode with someone going through a major transition—they'll thank you for it!Follow us on Instagram! @themlbpodcast

In this episode, we have Lisa, who shares her compelling story of sobriety and reclaiming her life. Growing up  Lisa faced a challenging childhood with a mother suffering from MS. Despite her struggles with self-esteem, she discovered sports as an outlet. However, in high school, alcohol became a coping mechanism for fitting in and dealing with uncomfortable feelings. Lisa recounts her college years, marked by risky behavior and other challenges, underscoring the central role alcohol played in her life. Her 20s and 30s saw professional achievements, including a career as a police officer. But personal losses, family tragedies, and health setbacks led to a deeper dependency on alcohol. A turning point in 2023, driven by sheer frustration with the control alcohol had over her, catalyzed her sobriety journey, marked by strong community support, embracing online platforms, and a profound commitment to self-care. Lisa shares insights about the importance of community, gratitude, and acknowledging the challenges of sobriety. And this is Lisa's story on the Sober Motivation podcast.   Join the Sober Motivation Community: https://sobermotivation.mn.co More information on SoberLink: https://www.soberlink.com/recover   00:00 Introduction and Guest Welcome 00:34 Lisa's Challenging Childhood 02:14 Struggles with Fitting In 03:48 Early Encounters with Alcohol 05:09 High School and the Start of Drinking 13:44 College Years and Escalating Issues 19:18 Post-College Life and Career Beginnings 24:15 Finding Purpose in Policing 28:11 Major Life Changes and Daily Drinking 31:37 Reflecting on Past Counseling Experiences 32:13 The Journey to Sobriety Begins 32:50 Struggles and Attempts to Quit Drinking 35:35 Finding the Right Support and Tools 37:26 Embracing a Sober Lifestyle 39:17 The Importance of Community 40:43 Overcoming Challenges and Celebrating Success 53:59 Sober Travel and New Experiences 57:20 Final Thoughts and Advice for the Journey

I sit down with our executive producer here at Berty Boy Productions, Stacey Blacker. We talk about her long career in TV, moving from Colorado to California, the hardest part about working for Bert, taking things personally, and much more!  --------------------------------------------------- Sponsors DraftKings - Download the DraftKings Sportsbook app NOW and use code LEEANN. Shopify - Sign up for a $1 per month trial period at https://shopify.com/wife, all lowercase. Omaha Steaks - Shop today at https://omahasteaks.com and get an EXTRA $20 OFF when you use Promo Code WIFE at checkout. --------------------------------------------------- Our next book club books will be “Love Worth Making: How to Have Ridiculously Great Sex in a Long-Lasting Relationship” By Stephen Snyder M.D. https://amzn.to/4bHUkna https://bookshop.org/a/97615/9781250113108 “Position of the Day: Sex Every Day in Every Way” by Lorelei Sharkey & Emma Taylor https://amzn.to/3yF9E5j https://bookshop.org/a/97615/9780811839570 LeeAnn Kreischer talks to friends about marriage, family, and being married to the life of the party, comedian Bert Kreischer! --------------------------------------------------- FOLLOW LEEANN: Facebook▶ https://www.facebook.com/wifeotp  Instagram▶ https://www.instagram.com/leeannkreischer  iTunes▶ podcasts.apple.com/us/podcast/wife-of-the-party/id1343348729  Official Website & MERCH▶ https://www.wifeotp.com Don't forget to subscribe, rate, and review the podcast! #wifeoftheparty #podcast #leeannkreischer #bertandleeann      Learn more about your ad choices. Visit megaphone.fm/adchoices

Seg 1: What are the two ages your body has a ‘mid-life crisis'? Guest: Dr. Michael Snyder, Director, Center for Genomics and Personalized Medicine at Stanford University Seg 2: View From Victoria: More ER closures haunt the NDP We get a local look at the top political stories with the help of Vancouver Sun columnist Vaughn Palmer. Seg 3: A new method to understand the sex of whales Guest: Dr. Chloe Robinson, Director of the Ocean Wise Whales Initiative. Seg 4: Federal government awarding contracts to non-indigenous businesses Guest: Patti Sonntag, Investigative Journalist for Global News Seg 5: Canada's biggest railway is locking out workers Guest: John Corey, President of the Freight Management Association of Canada Seg 6: How much money goes into funding private schools in the province? Guest: Michael Zwaagstra, Co-Author of the Study with The Fraser Institute  Seg 7: Home Ownership as investment, despite affordability challenges.  Guest: Adil Dinani, Founder, Dinani Group of Real Estate Advisors Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt episode, Sam and Leah dive into the whirlwind of personal changes they've been navigating recently. From relocating to a new home and adjusting to an empty nest with kids heading off to college, to facing the emotional weight of a family member's terminal diagnosis, they share their journey through these profound transitions. Tune in for a candid discussion on how to manage and find solace amid life's major upheavals, along with practical tips for self-care and maintaining resilience during challenging times. ✨Join THE NEXT CHAPTER MEMBERSHIP: https://www.thenextchaptercoaches.com/membership ✨Join Sam's Parenting Plan Workshop: https://www.samanthaboss.com/parentingplanworkshop ✨Join Leah's Confidence Course: https://leahmariecoaching.com/confidencecourse

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This week we welcome Licensed Therapist, Transformation Coach, and international speaker, Allison Guilbault from Notes From Your Therapist on the LaidOPEN Podcast. Allison and I explore the journey she took on her unique career path from working with the FBI and Rikers Island inmates to her current role as a therapist specializing in anxiety, trauma, and sex/intimacy in New Jersey.  We discuss Allison's experiences in forensic psychology, her transition to private practice, and her passion for helping clients overcome shame and build confidence. The episode delves into the challenges of navigating significant career changes, personal relationships, and the importance of self-care and mindset work. Allison discusses her recent media presence, including an interview in Time Magazine about loneliness, and highlights the challenges and successes of working in demanding environments. Themes of self-empowerment, navigating difficult transitions, and supportive relationships are explored. Allison also introduces a simple daily practice for fostering self-compassion and positive thinking.  Join Charna and Allison as they explore the transformative power of inner work and resilience. Show Notes 00:00 Introduction to Today's Guest: Allison Guilbault 01:36 Allison's Recent Achievements and Podcasting Journey 02:23 Discussing Loneliness and Post-COVID Isolation 03:54 Allison's Career Shift: From Forensic Psychology to Private Practice 04:48 Navigating Burnout and Major Life Changes 06:55 The Power of Self-Trust and Resilience 15:17 Exploring Shame and Its Impact on Mental Health 18:26 Relationships, Intuition, and Personal Growth 25:45 Shifting Career Focus 25:53 Attracting High-Functioning Clients 26:16 Personal Reflections and Client Work 27:35 Fascination with Forensics 30:19 Experiences at Rikers Island 35:29 Self-Care and Boundaries 45:57 Therapy and Coaching Services 48:37 Daily Practice for Self-Compassion 51:02 Final Thoughts and Contact Information  

Today David and Josh talk about steps you can take to assist with some of the major life changes that may impact your dogs behavior for the worst.

I am capable of adapting to new situations with grace and strength. I trust that this change is leading me to a better place. I embrace the unknown and welcome new opportunities. I am resilient and can overcome any challenge that comes my way. I choose to focus on the positive aspects of this transition. I have the power to create the life I desire. I am open to growth and transformation. I release fear and embrace faith in the future. I am surrounded by love and support during this time. I believe in my ability to navigate this change successfully. I am worthy of new beginnings and fresh starts. I trust the process and know that everything happens for a reason. I am not defined by this change; I define my own story. I am confident in my ability to handle whatever comes my way. I choose to see this change as an opportunity for personal growth. I am grateful for the lessons this experience is teaching me. I am in control of my thoughts and emotions. I release what no longer serves me and make space for new blessings. I have the courage to face this change with an open heart. I am capable of creating a beautiful future, no matter the circumstances.

What happens after you hit the peak of your career and are clueless about what to do next? Or maybe you have been struggling to find your groove and still feel mad at yourself after what you believe are mistake after mistake. I get it. Feeling confident when you don't have a sure footing on your plans is rough. In this episode, we are going to talk about how to build self-trust. Learn practical tools for discovering who you are and what you are capable of doing in this episode. If you liked this podcast, please: -subscribe -share it with others -write a review  **Let's stay connected.** Click ⁠⁠Deniseglee.com⁠⁠ to

Menopause can make life harder all by itself, add major changes on top of that and everything can start to feel a bit overwhelming. In this episode, Adele helps to ease your brain when you have to make those big changes and explains some of the changes she's had to go through since menopause, along with some useful coping mechanisms. Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform   For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I'm Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over. This is a time in your life where you get to feel vibrant, sexy and reclaim you again! I'm proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause. For more details : https://adelejohnstoncoaching.com/ To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

In an emotion-packed episode of the Fitish Podcast, Jenna and Francisco reveal their rollercoaster of feelings about moving to Mexico, tackling the chaos of packing, the bittersweet process of saying farewells, and the looming challenges awaiting them abroad, including their fears of scorpions and snakes. They delve into the complexities of maintaining mental health amidst such a significant life transition, grappling with social media negativity, and contemplating mending broken friendships before embarking on this new chapter. This episode isn't just about a move; it's about facing fears, embracing change, and the journey toward finding peace and simplicity.

Let's talk about the financial matters you should be thinking about when you encounter some of these significant events in life…   Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500

Welcome to our meditation series on "Accepting Change." Change is a natural part of life, yet we often resist it due to fear or uncertainty. In this series, you will explore how to cultivate acceptance and embrace change as an opportunity for growth and transformation. Each meditation will guide you to a place of inner peace and understanding, allowing you to navigate life's transitions with grace and resilience. Join us on this journey of acceptance and transformation.   This is episode 1 of this week's 7-day meditation series, "Accepting Change," 1949-1955. THIS WEEK'S CHALLENGE: MINI-MOMENTS OF ACCEPTANCE Pause at least 3 times throughout your day and accept change. Think of the changes that are constantly occurring throughout your day and life. Accept whatever is trying to happen. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Welcome to a new episode of Get Creative. In this episode, we have Justin Pickell! Get Creative gets a refresh! This episode delves into the world of navigating change – both personally and professionally. We'll explore how to adapt to life's unpredictable currents, embrace continuous learning, and unlock innovative thinking. Whether you're seeking personal growth or to revolutionize your field, this episode offers valuable lessons on resilience and creativity. Get ready to discover actionable strategies and inspiring stories that will help you thrive in the face of change!   Highlights:   "Adapting to change isn't just a skill, it's an art—one that requires creativity, insight, and an open mind."   "Each challenge in life is a chapter of learning; the more we face, the richer our story becomes."   "Innovation doesn't come from following the path; it comes from paving a new one."   Timestamps: 00:04 - Meet Justin,  Innovator and Visionary 01:30 - The Early Years: Foundations of Innovation 05:20 - Major Life Changes and Their Impact 09:15 - Embracing Change in Technology and Business 12:50 - Key Moments of Personal Growth 16:40 - Overcoming Professional Obstacles 21:05 - Justin's Philosophy on Learning and Adaptation 24:30 - Innovations That Shaped His Career 28:45 - Advice for Aspiring Innovators 31:50 - Looking Ahead: The Future of Innovation Join my SubTo Mentorship: https://subto.sjv.io/Kj56xe    Join Our Free Facebook Group: https://paceapproves.com/fbg-pod

I'm joined by Jen Berlingo, author of Midlife Emergence, to discuss the transformative journey of midlife. We explore the concept of emergence as a positive reframe of the midlife crisis, emphasizing the opportunity to unveil one's authentic self. Jen discusses the second individuation process, the challenges of embracing change while managing life's responsibilities, and the importance of authenticity. Our conversation reveals the complexities of midlife changes, the struggle with societal expectations, and the courage to pursue personal truth and growth.Jen Berlingo, MA, LPC, ATR (she/her) is a coach, a Licensed Professional Counselor, a Nationally Registered Art Therapist, and a master-level Reiki practitioner. After two decades of "midwifing" hundreds of women through life's major transitions and experiencing her own passage through a fiery midlife portal where she more fully stepped into her queer identity, she was inspired to write Midlife Emergence to accompany other women in traversing their midlife journeys. Upon its publication, Midlife Emergence reached #1 in several Amazon categories, including midlife management, divorce, LGBTQ+ memoirs, LGBTQ+ parenting and families, adulthood and aging, and self-help. GUEST LINKS:Jen Berlingo's websiteJen's Substack: PrismJen's book: Midlife Emergence------------Connect with Lou Blaser on LinkedInSubscribe to We're All Getting Older, a weekly newsletter about growth in the second half of our lives.Work with Lou Blaser

Today's episode of Couch Time is for anyone standing at the crossroads of life, feeling untethered by the shifts happening around and within them. Whether it's a new job, the journey of parenthood, or any significant life transition, we're going to dive into rediscovering your identity after a major life change. While these moments can shake us, they also offer a unique opportunity to rediscover and redefine who we are.Topics covered in this episode include:3:15 - This is the first step in rediscovering who you are after a change4:00 - Who were you before this major life change? 5:00 - It's time to stop fearing the uncertainty in your life5:55 - This is how you're going to get to know yourself again6:30 - Ready to rebuild your identity? Ask yourself these questionsEmbracing change and rediscovering who you were meant to be is life-giving. Tune in now to learn how. Show notes available at http://amywine.com/episode112Resources Mentioned:Join the waitlist for the Awaken Me Journey: https://awakenmejourney.com/?utm_source=wordpress&utm_medium=show-notes&utm_term=&utm_content=&utm_campaign=couch-timeI would love to connect on Facebook: http://facebook.com/amywineco and Instagram: https://www.instagram.com/amywineco!Awaken: A Journey to Finding You waitlist (awakenmejourney.com) Ready to uplevel your marriage? Visit app.thrivelifetv.com and become a member of Thrive Life TV. Let's bring the joy, the love, and yes, the fun back into your marriage.

We're back! From what seems to be a long overdue break from the podcast. We talk about how the impact of big life changes in a relationship can be for the best or worse. SORRY FOR THE STATIC SOUND YA'LL :( Unpacking the U-HAUL: What our thoughts were prior to moving. What challenges/stressors we faced in the process. What helped us adapt to the new environment. Highland Park therapy article gives  6  ways to navigate your relationship and big life changes 1. Open communication 2. Prioritize self care  3. Lean on your support system 4. Interstate adaptability  5. Prioritize quality time  6. Work with a therapist  https://www.highlandparktherapy.com/blog/2023/5/19/how-to-deal-with-big-life-changes-and-your-relationship  Family Meeting “My wife's gaming addiction ruined it for me. We got divorced but recently got remarried. I love her and I don't want to hurt her but I'm hoping my feelings change so I don't feel trapped in my choice to make things work between us.” “We have not had sex in months now even at our new place. I'm concerned that there's a disconnection sexually. We have been together for 9 years so maybe time has a lot to do with that? Any advice on what I can do or how I can bring up the conversation to her?” FOLLOW LES CHAT ON SOCIAL MEDIA/PATREON:  IG: https://www.instagram.com/les.chatpodcast/   TIKTOK: https://www.tiktok.com/@les.chatpodcast?is_from_webapp=1&sender_device=pc  YOUTUBE: https://www.youtube.com/@leschatpodcast/  PATREON: https://www.patreon.com/leschatpod  Link tree: https://linktr.ee/leschat  Gender Neutral Boxers: Get 10% off with our code: LES10 https://www.luckyskivvies.com/ Les Chat Merch: https://leschat.bigcartel.com/  --- Support this podcast: https://podcasters.spotify.com/pod/show/leschatpodcast/support

Join Constance as she shares tips for creating and experiencing a grateful and joyful holiday during difficult times. Constance asks listeners to identify and acknowledge any major changes in their lives (divorce, death, loss of job, etc.) and feel the emotions of that major Change. In Part 2 she gives listeners specific wisdom nuggets to navigate those major changes and create and live grateful and happy despite those changes. Constance shares specific steps and strategies to experience happy holidays such as: taking a look at the good that is in your life, setting holiday boundaries, creating new traditions, and serving others. https://loaradionetwork.com

In this episode of the I Suck at Jiu Jitsu Show, host Josh McKinney shares invaluable tips on how to get back to consistent BJJ training after major life changes. Whether you've just welcomed a new baby, entered a new relationship, moved cities, or changed BJJ schools, this episode is packed with practical advice to help you find your rhythm again on the mats. Dive in as Josh draws from personal experience and years of coaching to guide you through setting realistic goals, building a support network, and staying mentally engaged with BJJ. Don't let life's big moments keep you away from the sport you love. Tune in, get inspired, and roll your way back to consistency! Subscribe for more BJJ insights and stories. --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support

Get prophetic inspiration for victorious living. Jennifer LeClaire and others share now-messages, equipping you to overcome and walk in God's purpose for your life.

Grieving the death of loved ones is always difficult, but it presents the opportunity to learn more about life and ourselves. In this episode, I talk about my experiences with grief and three lessons grief has taught me in my own life. I also answer two listener questions. One question from a listener who wants to know if it's normal for grief to cause a person to rethink many aspects of their life and a second question from a listener grieving the loss of a dog. In the second question, I also discuss the 7 stages of grief.Timestamps ⏱️Introduction: 0:003 Lessons I've Learned from Grief : 3:49Question 1 (Reevaluating Life After Grief): 13:38Question 2 (Death of a Pet): 26:20Outro: 37:11For episode show notes, please visit: https://www.newviewadvice.com/74Learn more about Amanda & New View Advice: https://www.newviewadvice.com/Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-questionThanks so much for listening! Sending you so much love!

Carole interviews Simon Luthi. Simon Lüthi is a transformational and customer-centric executive who ensures the well-being of employees and boosts organizational effectiveness by devising robust strategies, facilitating innovation, and launching system-wide changes. As an expert in health, wellness and travel who provides inspiring thought leadership, Simon cultivates a culture of mindfulness that yields team satisfaction, loyalty, and retention and enables employee development.  Simon is the CEO and founder of Healthee.world, a unique Wellness-as-a-Service software platform, helping companies save money on healthcare costs, and encouraging their employees to stay or get healthy.  Simon also serves as the founder and chief wellness officer at Sacred Healing LLC, where he has leveraged a personal health crisis to enhance the well-being of 300+ clients with a focus on healing trauma, physical pain, and mental and emotional limitations. During this role, Simon has become a certified Reiki Master, growing his personal practice to support customers in establishing goals around their individual well-being.  Simon is the creator of “Applied Neuro-Cellular Healing,” which combines and enhances multiple modalities he learned while studying with various healers from around the world, including Alberto Villoldo, Rita Pitka Blumenstein, and Nadine Reuter. He currently resides in Landenberg, Pennsylvania. Simon@simonluthi.com www.simonluthi.com www.sacredhealing.us

Derek is back, and ... he's a new dad! After several weeks of parental leave, he talks about what's surprised him about new fatherhood. Brad Stulberg, the health and science writer, returns to the show to discuss the psychology of major life transitions, why westerners—and, in particular, Americans—are so bad at dealing with challenges to their identity, and his new book, 'Master of Change.' If you have questions, observations, or ideas for future episodes, email us at PlainEnglish@Spotify.com.  Host: Derek Thompson Guest: Brad Stulberg Producer: Devon Manze Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Your child's early development is the most valuable thing you have. Build your life around them and let the other stuff come later." - Lee Cockerell Having a child is indeed a life-changing occurrence. When my son was born 54 years ago we were young, with no substantial means of income. Despite the financial challenge, we knew we had the most precious gift in our arms. That is why time management is incredibly important when major life events seem to disrupt the balance of work, home, and family. Expectant couples or new parents who are facing overwhelming changes often struggle with managing their time effectively. Take a moment to prioritize tasks and make sure to keep nurturing other relationships during these challenging times. Both parents need to support each other and make necessary lifestyle adjustments. Utilizing available moments, adjusting routines, and reevaluating priorities will help people fit tasks around the needs of the baby. The first six years are the most crucial for a child's development. It's when they need you the most. Your morning routine might have to take a backseat, and you might have to catch up on work when the baby takes a nap. But that's the beauty of it, isn't it? It's a juggling act; you adjust, you adapt. It's not the easiest, but the most rewarding. The dishes can wait, the unread emails can wait, but the baby - they grow up faster than you can imagine. So, hold them close, give them your time and love, and trust me, everything else will fall into place. While having a child can seem to be a disruption, make sure to prioritize them. Let everything else take a back seat. At the end of the day, your child's well-being and happiness are what matters the most. Make sure to share this episode to anyone that may be facing challenges and adjustments that come with major life changes, particularly having a baby. The conversation provides a wealth of advice and practical tips for managing your time effectively and nurturing meaningful relationships amidst the chaos.  If you have a major life change chances are you will need a vacation. Make sure you reach out to Magical Vacation Planners. Let them plan for you. You can reach them at 407-442-2694. Resources The Cockerell Academy About Lee Cockerell Mainstreet Leader  Episode Highlights 00:02:57 - Approaching Priorities During Life Changes 00:09:30 - Time Management During Life Changes 00:07:28 - Early Childhood Development 00:12:26 - Commitment and Support 00:13:54 - Morning Magic Planner 00:14:23 - Importance of Having a Plan  

This week, your hosts welcome online fitness coach, and good friend, Justine Benzinger to the podcast. Justine specializes in helping women get their dream bodies, and their dream lives, by embracing vulnerability, discovering inner confidence, and finding their power. Justine joins Kara and Kylie for a conversation about the journey to finding true balance in a fitness or functional health journey, and opens up about the impact major life changes and/or trauma can have on your body, and on your routine and goals. She discusses how she moved through her divorce, several big cross-country moves, re-entering the dating world, and keeping up with a social life while still prioritizing her health and well-being. The ladies also discuss the sacrifices that need to be made during a functional health journey and the struggles of being “all or nothing” when it comes to holistic health overall. This episode is full of wisdom. You don't want to miss it! Follow the NYQF Podcast Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/notyourquickfixpodcast/⁠⁠⁠⁠⁠ Connect with Justine: Instagram: ⁠https://www.instagram.com/just.fit.justine Tik-Tok: ⁠https://www.tiktok.com/@just.fit.justine?_t=8e3NMPG0MSk&_r=1 Connect with Kara: Instagram: ⁠⁠⁠⁠⁠Instagram.com/karagoss_rd⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/523529175060599⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@karagoss_rd⁠⁠⁠⁠⁠  Connect with Kylie: Instagram: ⁠⁠⁠⁠⁠Instagram.com/writewithkylie⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@heyitskylie_13

Are we back after 6 months? | Episode 69 It's been 6 months without an episode being released. We have missed you guys so much! A lot has happened to us along with some MAJOR changes in both of our lives. Some good and some bad, but that's life! Many lessons we've had to learn and unlearn. This is our first episode back into the podcast, so bare with us as we get back into our flow again! What has been a major change in your life in the past 6 months? Enjoy our stories and insights and remember to… Like, comment and subscribe for more content! :) —---------- The Booth Podcast Instagram: https://www.instagram.com/theboothwithdomandken/ Spotify: https://open.spotify.com/show/0X9Yu9OswibttcSTSA0zA1?si=23bcfd6c24ab44a4 Apple Podcast: https://podcasts.apple.com/ca/podcast/the-booth/id1610658474 Tiktok: https://www.tiktok.com/@theboothwithdomandken —------ Dominic Instagram: https://www.instagram.com/dom.djesus/  YouTube: https://www.youtube.com/channel/UCU7YzUFjmpwHJZGzHF9W9BA TikTok: https://www.tiktok.com/@domdjesus —------ Kenneth Instagram: https://www.instagram.com/svlindong/  YouTube: https://www.youtube.com/channel/UCFMBjwqbO4Gc2gw4E6x2d4A TikTok: https://www.tiktok.com/@kartierk —------THANKS FOR WATCHING AND LISTENING!

Many of us have an idea of what it means to be retired. And some of what you think it is might be true. Today we are talking about the 3 major life changes we've made now that we are 3 years into retirement. Living in retirement can come with some surprises, changes and things that catch you off guard! This community is all about sharing our collective experiences to help others live whatever their best retirement life is. Tell us in the comments.... for those of you who are into retirement, how far in are you and what have been some of the biggest changes you've noticed or made due to your own circumstances and retirement lifestyle. We all have a different vision of what we want our retirement to be so hearing from others is a great way to learn and grow from others we identify with! #retirement #retirementadvice #successfulretirement ✦︎ Take our FREE 7 Day Challenge to Kickstart your Retirement! ✦︎

Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.Dr. Attia received his medical degree from the Stanford University School of Medicine and trained for five years at the Johns Hopkins Hospital in general surgery, where he was the recipient of several prestigious awards, including resident of the year.He spent two years at the National Institutes of Health as a surgical oncology fellow at the National Cancer Institute, where his research focused on immune-based therapies for melanoma.Find out more about Peter Attia | WebsiteFor more stories and advice on founders and CEOs, head to alisacohn.comTo stay up to date on future episodes and learn more from Alisa, sign up for her newsletter.If you like what you hear, please subscribe to the podcast!Connect with Alisa! Follow Alisa Cohn on Instagram: @alisacohn Twitter: @alisacohn Facebook: facebook.com/alisa.cohn LinkedIn: https://www.linkedin.com/in/alisacohn/ Website: http://www.alisacohn.com Download her 5 scripts for delicate conversations (and 1 to make your life better) Grab a copy of From Start-Up to Grown-Up by Alisa Cohn from AmazonLove the show? Subscribe, Rate, Review, Like, and Share!

Dr. Maya Shankar started her podcast A Slight Change of Plans as a pandemic project. Now, she is nearly three years into hosting insightful conversations about change. Reset gets a lesson in coping with change from the cognitive scientist and podcast host.

We are so close to a brand new year! Some of us are in a really, really great place that feels exciting and fun, and for others, not so much. Today's episode is focused on the season of life that feels heavy and different. The season when you're undergoing major life changes, and those changes are what's holding you back and keeping you from growth. We promise you that it doesn't have to feel like that! That's why today we are sharing 3 steps to getting back on track, even in those uncertain times. We want you to be able to hold yourself in a place that doesn't feel like you're free-falling every single day, waiting to hit bottom just so you can start climbing up the ladder again. So, what do you say? Let's snuggle up with our favorite drink and a pen and paper, and let's get started with today's episode!   xoxo, Chelsi Jo . . . Join Our Free Systemize Your Life Community   www.facebook.com/groups/systemizeyourlife Successfully Manage Your Home + Business Without Feeling Pulled In All Directions Watch The Free Workshop Here  www.chelsijo.co/workshop Get Your FREE Time Blocking Workbook Here   www.chelsijo.co/timeblockingworkbook Get Your FREE Fundamental Needs Workbook Here    www.chelsijo.co/myprioritiesworkbook . . . Ready To Jump In And Get Results ASAP? JOIN THE SYSTEMIZE YOUR LIFE ACADEMY HERE www.chelsijo.co/academy

Have you ever experienced divorce or caught your spouse cheating on you? Have you struggled through moving to a totally different area, feeling isolated and alone? Have you felt the shame and fear of being fired? Are you wanting more for your life of recovery from substance abuse? Have you felt anger, fear, or guilt from these changes? Did you get stuck in these emotions?If anyone asked me those questions, my answer to several of them would be a ‘yes.' In this episode, I share details of some of the major life changes that I went through, the importance of having a positive support system, and how I recovered from them! Tune in if you would like to move beyond the pain, anger, fear, or guilt of major life changes.HERE ARE 3 TIPS TO HELP YOU ON YOUR ROAD TO SELF-EMPOWERMENTGive yourself time to grieve.Find positive support.Take time for self care and practice gratitude.DIVORCE IS ONE SUCH LIFE CHANGE THAT MANY WOMEN MIGHT HAVE TO GO THROUGH! ARE YOU OR IS SOMEONE YOU KNOW CARRYING THE HEAVY EMOTIONAL BAGGAGE OF A DIVORCE? A WOMAN'S EMPOWERMENT JOURNEY CAN BE STOPPED DEAD IN ITS TRACKS BY DIVORCE, BUT THERE IS A SOLUTION. IT IS POSSIBLE TO TRANSFORM YOUR LIFE AND START YOUR OWN EMOTIONAL RECOVERY. I WAS ABLE TO, AND YOU CAN TOO!Curious to know where you are? To know what the answer is, you have to find the place to begin. Your first step is to assess where you are.Use this free tool to find out where you are and what's holding you back from a new and exciting life after divorce. Click here: https://herselfexpression.com/divorce-recovery-program-1/#DRQuizEmpowerment should be a goal for all women, not just those who have been through divorce. The Her Self Expression Podcast provides critical information and actionable steps to help you on your journey, whether you've been divorced or not. In addition to this episode, you can listen to all of our episodes at https://herselfexpression.com/podcastJOIN THESE TWO COMMUNITIES ON FACEBOOK AND LINKEDIN TO FIND OTHER WOMEN WHO YOU CAN CONNECT WITH, SHARE, AND GROW TOGETHER, Her Self Expression Sisterhood on Facebook - https://www.facebook.com/groups/herselfexpressionsisterhoodHer Self Expression Network on LinkedIn - https://www.linkedin.com/groups/14119012/WANT TO CONNECT WITH BEVERLY PRICE FOR A PATH TO A BETTER LIFE? Website - www.herselfexpression.comFacebook - www.facebook.com/HerSelfExpression/Instagram - www.instagram.com/her_self_expression/LinkedIn - www.linkedin.com/in/beverly-price

On today's episode, we have Jess's fiancé, Bruno!Jess & Bruno dive deep into Jess's entrepreneurial story and the reality of what that has looked like for them in their relationship...Jess met Bruno in chiropractic school.... so when they met, they literally were pursuing the same career and had the same exact vision for the future...At the time, that felt "perfect" to them...So... when Jess decided to completely change her career path... that caused a TON of open communication, challenges, & beauty to enter their relationship...They get deep & vulnerable about what navigating this journey has looked like for them..& even opened up about what it looks like for them RIGHT NOW...Doing this isn't easy... but they wanted to do this in hopes that it will help YOU...Love you besties! Can't wait to hear what you think!Go give Bruno some love on instagram & let him know if he sounds like Ray Romano (IYKYK) @Steve_brunoCome be our bestie on instagram! @besties_and_business @heyimjessjacobs @stepherhard

Today on the Retirement Lifestyle Show, Roshan Loungani and Adrian Nicholson go through strategies you can implement to refine your year-end financial plan, set goals for next year, and minimize taxes for this year. They discuss the benefits of planning for major life changes, tax loss harvesting, and the new kid in the block Qualified Charitable Distribution. [01:45] Year-end Planning [02:01] Time to Update Your Financial Plan [04:50] Planning for Major Life Changes [05:18] Reviewing Liabilities on Your Balance Sheet [09:54] Lending Money to the Companies and the Government [13:04] Assessing Asset Allocation Before Year-end [15:31] Difference Between Investment Planning and Having a Plan [17:00] Insurance Reviews and Estate Planning [18:50] A Good Time to Give To Family and Charity [24:57] The Benefits of Gifting Highly-Appreciated Securities [25:48] What is a Qualified Charitable Distribution? [28:57] Funding Future Giving Using Donor-Advised Funds [32:35] Now is a good time for Roth conversions [33:19] Understanding Tax loss harvesting [39:00] Withdrawing the Required Minimum Distributions Before the Year Ends [39:50] Why You Need to Protect Yourself Against Roshan can be reached at roshan.loungani@aretewealth.com or at 202-536-4468. Erik can be reached at erik.olson@aretewealth.com or 815-940-4652. Adrian can be reached at adrian.nicholson@aretewealth.com or at 703-915-8905. Follow Us At: Website: https://retirementlifestyleshow.com/ https://www.retirewithroshan.com https://youtu.be/hKVzI87v0tA https://twitter.com/RoshanLoungani https://www.linkedin.com/in/roshanloungani/ https://www.facebook.com/retirewithroshan/ https://www.linkedin.com/in/financialerik/ https://www.linkedin.com/in/adrian-nicholson-74b82b13b/ #retirementlifestylepodcast #fire #podcast #FI #Retire #retirewithroshan #retirement #investing All opinions expressed by podcast hosts and guests are solely their own. While based on information they believe is reliable, neither Arete Wealth nor its affiliates warrant its completeness or accuracy, nor do their opinions reflect the opinion of Arete Wealth. This podcast is for general informational purposes only and should not be regarded as specific advice or recommendations for any individual. Before making any decisions, consult a professional.

Do you find yourself chasing this ideal lifestyle that isn't working out like you thought it would? You “have it all,” but you feel stressed out and anxious about it? When my guest, Tim Collins, had his first panic attack while presenting to a room full of people, he realized something needed to change. In this episode, Tim Collins talks about his own experience with anxiety and how he was able to make some drastic changes that led to less stress and a better mental state of mind. In this episode, Tim shares: His personal experiences with panic attacks.  How to let go of the world's expectations around success to live a more fulfilling life. How making big lifestyle changes despite the fear of letting it all go can help improve your anxiety.  Guest Info: Connect with Tim  on Instagram @timjpcollins  or his website here.

It's time for an advice episode! We're excited to answer your questions about staying motivated while writing a book, maintaining long-distance friendships, learning how to stop holding yourself back from dating, making big career changes, and more!  Obsessions Becca: Custom legal pad Olivia: We All Want Impossible Things by Catherine Newman (out Nov. 8) What we read this week! Becca: In My Dreams I Hold A Knife by Ashley Winstead, and It Ends With Us by Colleen Hoover Olivia: Every Summer After by Carley Fortune, We All Want Impossible Things by Catherine Newman This Month's Book Club Pick:  When We Were Bright And Beautiful by Jillian Medoff (check content warnings on this one!)  Sponsors: Prose - Take your FREE in-depth hair consultation and get 15% off your first order at Prose.com/bop   Join our Facebook group for amazing book recs & more!  Like and subscribe to RomComPods. Available wherever you listen to podcasts.  Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.

On this episode, I answer a listener question about evening cravings and emotional eating.Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Our Sponsors:* Check out Alo Yoga and use my code KATENOEL20 for 30 days FREE: https://www.aloyoga.com* Check out HelloFresh and use my code katenoelfree for FREE breakfast for life: https://www.hellofresh.com/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands

This week, we have a short, fun conversation with the funny and radically refreshing Sister Monica Clare. On Sunday, September 25th, our show host Jamie Yuenger welcomes you to our podcast's first live event. Sister Monica is our special guest. Our theme is MAJOR LIFE CHANGES. This episode gives you a taste for how wonderful Sister Monica is and why you might like to buy a ticket and join us. Ticket info below. Tickets:Sign up for our newsletter here by September 23rd to get 25% off your ticket.Become a show patron by clicking here and receive a FREE ticket.Regular $9 tickets can be purchased here. Share the love: Online reviews help others find us! Leave 5 stars or a written review on iTunes, or go to our website. Talk to us: If you have a topic or guest idea you would like us to consider, send us a message. Or, connect with us on Instagram and Facebook. Visit our website: https://ifyouknewme.show Become a Supporter of the Show: Official members receive regular resources and tools that support well being. Join here. This episode was produced by Jamie Yuenger and Piet Hurkmans. Music in this episode by Blue Dot Sessions. Photo Sister Monica by Mackenzie Stroh Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

This week: "Nobody Wants to See This Mom Do That.” Jena is a nurse. She works in a maternity ward. She's also an online sex worker who goes by the stage name Nurse Jena. A few years ago, Jena learned that her oldest son had a rare and incurable condition. Up to that point, Jena had been working long hours to support her kids as a single mom. After her son's medical bills started piling up, she realized she needed to start making a lot more money, and fast. Jena's story is entitled “Nobody Wants to See This Mom Do That.” Visit our website for a full transcript of this episode (# 26). Content: sex work, nursing, online sex, sexuality, positive sexuality, bisexuality ------------------------------------ Tickets to Live Event: Join us September 25th for our first, live online event. Our theme for this series is Major Life Changes and our special guest is Sister Monica Clare, a progressive nun with a TikTok following of over 170,000. Sign up for our newsletter here by September 23rd to get 25% off your ticket. If you become a patron of the show before September 23rd, 2022, you'll receive a free ticket to the event via Patreon. Become a patron by clicking here. Regular $9 tickets can be purchased here. Visit our website: https://ifyouknewme.showBecome a Supporter of the Show: Official members receive regular resources and tools that support well being. Join here. Share the love: Online reviews help others find us! Leave 5 stars or a written review on iTunes, or go to our website. Talk to us: If you have a topic or guest idea you would like us to consider, send us a message. Or, connect with us on Instagram and Facebook.Get the Newsletter: Sign upThis episode was produced by Jamie Yuenger and Piet Hurkmans. Music in this episode by Blue Dot Sessions. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Fresh off a 23-day hike of the John Muir Trail, Luna "Easy Rider" Bailey sits down with Doc to talk about the impact of one of the world's best hiking trails. Besides revealing some very recent, very major life changes, Easy Rider also talks about the importance of feet on fresh sheets, the benefits of hippie parents, why solo hiking is the best hiking, wag bag etiquette, and double-digit plunges into alpine lakes. Plus, you'll get to hear about Lag, Tortoise, and Lightning Macbeth. --- Support this podcast: https://anchor.fm/johnfreakinmuir/support

Welcome back! Today we are joined by strength & conditioning coach (and returning guest), Gabrielle Bolin. When Gab last joined us in 2021 for Episode 49, her life was in a much different place. Today, she opens up about everything that has changed for her in the past year and a half. what we talk about: why she decided to pursue a different type of fitness career what she loves about strength & conditioning vs. group fitness the elements of group fitness that she was no longer connecting with how large life changes tend to happen in waves how leaning into the change helped her find the path she truly wanted to be on realizing she was not happy in life or in her marriage what led her to finally admit to her husband that she wasn't happy (& everything that happened after that) staying in a relationship simply because you're afraid of what might come next ending a marriage when there is no one big issue learning to love being alone & more! You can find Gab on Instagram at @gab.bolin and head to @thefortnyc to learn more about working out with her. what we're loving this week: Carleigh: watching former guest Morgan Raphael on Amazon Prime's Cosmic Love (listen to our episode with Morgan here) Mia: Fortuna Skin products As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode! + Shop our Favs: Sakara Life - use code XOBALANCED for 20% off meal programs and clean boutique items Nuzest Protein Powder - Code MOSTLYBALANCED --- Support this podcast: https://anchor.fm/mostlybalanced/support

Life is what happens while you're busy making plans.  In this episode, Dan & Elise discuss the recent events which have turned their life upside down and explain how they are choosing to move forward while sharing and documenting their experience Butcher Box: Get Free Grilling Bundle w/ First Order7lbs of Free Meat!!!!You can find Dan & Elise at MomentumStrengthWellness.comOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFaceBook @MomentumStrengthWellness

Welcome to the 101st episode of the Meta Pod #podcast, the #PokemonTCG podcast that revolves around the evolving meta! @AtrociousGameplay & @gyrosean sit down with special guest Steffen Ericksen to talk about growing up with the game of Pokemon! -- Reach out to us with any thoughts or topic suggestions via Twitter: https://twitter.com/metapodtcg Check out the Meta Pod YouTube: https://www.youtube.com/channel/UCWcPqrzElSZKqYOIkMgOZuw Here are a few of the other places where we make content: Sean's YouTube: https://youtube.com/gyrosean Jake's YouTube: https://www.youtube.com/channel/UCiRient-vmVuy42V-kdeZnA Sean's Twitch: https://www.twitch.tv/gyrosean Jake's Twitch: https://www.twitch.tv/atrociousgameplay --- Support this podcast: https://anchor.fm/metapodtcg/support

Become a PREMIUM podcast subscriber to support this show and you will get Access to the first 200+ episodes (no longer on other platforms) Access to the entire 500+ episode archive Early access to regular episodes (before they're released publicly) Access to additional bonus material releases Exclusive, subscriber-only audio replies to “Ask Me Anything” questions In episode 537 of The Half Size Me™ Show, Heather talks with Heather about how to handle big life changes, like starting a new job or getting married, plus they chat about the effects of the pandemic on weight gain and maintenance why having real minimums is so important and more! Do you want to get support and connection at a price you can afford? Then check out the Half Size Me Community here: https://halfsizeme.com/join About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of about 5 years. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com. To contact Heather about the show, please click here to use the contact form.

Moe has opened up before about his heart health, and when he began physically feeling the stress he's been putting his heart through, he decided that it was time to make some changes. For nearly two weeks, Moe has completely cut out alcohol (cold turkey!), is introducing more exercise, and doing a full diet change-up.He's come to terms with the idea that he's not as young as he used to be, and eating out regularly and drinking heavily were weighing on him. He's not putting a timeframe goal on this new lifestyle adjustment, but the other cohosts think he might slip during the upcoming holiday weekend. See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.