POPULARITY
2 episodes with higher performance
3 episodes with higher performance
3 episodes with higher performance
2 episodes with higher performance
3 episodes with higher performance
2 episodes with higher performance
2 episodes with higher performance
2 episodes with higher performance
2 episodes with higher performance
Matt is the CEO of Westlake. Over the past 20 years, he has worked on over 140 completed transactions totaling over $5 billion in private placement and M&A value. Matt has gained in-depth experience working with companies from the lower middle market up to public companies with market capitalizations in excess of $1.5 billion. Since joining Westlake in 2014, Matt has advised companies with a combined annual revenue of over $1.8 billion in the areas of strategy, capital, finance, and M&A. He currently sits on the board of three companies. In past roles, Matt has had full operational and P&L responsibility for a NYSE-listed company division with $15 million of EBITDA, led a multi-million dollar revenue geographic territory for a privately held company, and oversaw a multi-million dollar revenue product line for a NYSE-listed company. Matt has an MBA in banking and has attended executive programs at Harvard and the University of Chicago. Matt holds Series 6, 7, 63, 65, 24, 27, and 79 FINRA licenses. Connect with Matt Andersen:Website: https://westlakesecurities.com/ LinkedIn: https://www.linkedin.com/company/westlake-securities/,https://www.linkedin.com/in/matt-andersen-8861811b/ Check out Matt Andersen's book, “Intentional Growth: A Proven Guide to Higher Performance and Better Outcomes for Your Company”: https://www.amazon.com/Intentional-Growth-Performance-Outcomes-Company/dp/1639081879/ TurnKey Podcast Productions Important Links:Guest to Gold Video Series: www.TurnkeyPodcast.com/gold The Ultimate Podcast Launch Formula- www.TurnkeyPodcast.com/UPLFplusFREE workshop on how to "Be A Great Guest."Free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Ready to earn 6-figures with your podcast? See if you've got what it takes at TurnkeyPodcast.com/quizSales Training for Podcasters: https://podcasts.apple.com/us/podcast/sales-training-for-podcasters/id1540644376Nice Guys on Business: http://www.niceguysonbusiness.com/subscribe/The Turnkey Podcast: https://podcasts.apple.com/us/podcast/turnkey-podcast/id1485077152
Tom O'Connell, dairy farmer in Inniscarra, near Cork city, and John Maher of Grass10, join Stuart Childs to discuss the importance and management of reseeding. John first outlines the national figures which are poor in terms of the amount of reseeding taking place each year and this is a negative for the industry. Tom is the opposite, reseeding every year on both grazing platform and silage ground. Reseeding every year is what Tom says allow him to have the confidence to take out the ground safe knowing he has responsive swards that will grow at sufficient levels to meet herd requirements while he waits for the reseed to slot back in, as evidenced by the performance of the spring 2024 and 2025 reseeds. Tom splits the 10% so that it isn't all gone out together and generally takes the 2nd piece out when he knows the first bit is nearly ready to come back in. This as an insurance policy against having too high a stocking rate with all ground out at the same time. Tom has also reduced his overall milking platform stocking rate through land acquisition and a slight reduction in cow numbers so that now his stocking rate with reseeded ground out is where his stocking rate was before he took out ground for reseeding in the past. This is making the whole thing easier to tackle as at the higher stocking rate, he could be tight for grass at times and this was adding cost as well as compromising production. For Tom, reseeding is an essential element of each year's work.John finishes up by highlighting that people often do a lot of the things right but fail to get the post emergence spraying and early grazing of the sward right. Tom is doing this very well as evidenced by his lack of need to spray for weeds between reseeding events in his paddocks. For more episodes from the Dairy Edge podcast go to the show page at:https://www.teagasc.ie/animals/dairy/the-dairy-edge-podcast/ The Dairy Edge is a co-production with LastCastMedia.com
More than 70% of CEOs are under chronic stress—but the real sources might surprise you.Drawing on BCG's CEO Insomnia Index, Judith Wallenstein and Christine Barton unpack what's driving the pressure, why it's coming from closer than expected, and how it's starting to impact decision-making at the top. While performance, growth, and cost pressures remain constant, the real weight is coming from much closer to home: boards, leadership teams, and employees.You'll learn:The surprising stakeholders creating the most pressureHow stress narrows creativity, judgment, and strategic thinkingWhy the CEO role is becoming more isolatingWhat leaders can do to manage energy, time, and expectations more effectivelyLearn More:Christine Barton: https://on.bcg.com/4twIHs8Judith Wallenstein: https://on.bcg.com/4vCcMrrThe BCG CEO Insomnia Index: https://on.bcg.com/492jygqWhat Boards Expect of CEO Candidates: https://on.bcg.com/48hfzwdThe CEO's Guide to Bolder Bets and Fewer Regrets: https://youtu.be/bbhZl3WRYdo?si=OQ1g_pgHtNXpPUUkBCG's Latest Insights for CEOs: https://on.bcg.com/3QQrlaSWho Wants to Be a CEO: https://lnk.to/so-what-Barton-CEOs09Chapters (0:00) Why CEO Stress Is Spiking (0:56) What Stress Does to Performance (1:41) What Factors Are Driving Stress (4:05) Why Companies Are Impacted Differently (4:44) Develop Your C-Suite for Higher Performance (5:49) Why Being CEO Feels Lonely (9:31) The Problem with Feedback at the Top (12:22) Rising Expectations from Employees (14:27) The CFO Dynamic Explained (17:37) How CEOs Navigate the Board (18:47) How Should CEOs Spend Their Time This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
Episode 386 of the Football Fitness Federation Podcast is with Head of Performance & Science at PFC Ludogorets John Phillips We discussed: ▫️Enhancing your Environment ▫️Driving Higher Performance Standards ▫️Takeaways from his time with Red Bull ▫️Player Availability & much more! You can connect with John on LinkedIn Keep up to date with the amazing work our sponsors are doing here: Good Prep - thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ bit.ly/3ILVsbU ]] StatSports - https://statsports.com/ Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.a… Keep up to date with everything that is going on at Football Fitness Federation at the following links: X - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com
Dr. Eugene K. Choi is a transformational leadership coach who helps leaders perform at their best in high-pressure environments. He created a science-based process that teaches entrepreneurs how to activate their executive brain for better clarity, focus, and results. With expertise in clinical pharmacy, neuroscience, and business coaching, he has supported thousands of entrepreneurs and executives in improving their mindset and reducing toxic stress in order to perform better in their business.In this episode we cover:00:00 - Introduction to High Performance Mindset02:56 - Understanding Survival Mode vs. Executive State05:49 - Identifying and Managing Survival Responses09:10 - The Impact of Fight, Flight, and Freeze Responses12:00 - The Role of Awareness in Performance14:47 - Transitioning from Survival to Executive State17:57 - Building Awareness and Skills for High Performance23:27 - Understanding Survival State vs. Executive State27:29 - Rewiring the Brain for Optimal Performance30:46 - The Role of Community in Personal Growth33:13 - The Courage to Face Personal Growth36:28 - Creating Space for Self-Reflection37:36 – Eugene's Favorite Activity to Get Into a Flow State38:03 – Eugene's Advice for His Younger Self38:27 – Instrumental Resources for Eugene's Success39:20 – What Does Success Mean for Eugene's Today35:26 – Get in Touch with EugeneGet in Touch with Eugene:WebsiteLinkedInMentions:Dr. Joe DispenzaMindsight by a Dr. Dan SiegelTag Us & Follow:FacebookLinkedInInstagramMore About Akeel:TwitterLinkedIn
UC researchers show growers how new garbanzo lines are improving seed size, yield and stress tolerance.
Welcome to the The Achievers Podcast. I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. Most of us think that being hard on ourselves is what drives results. Hustle. Grind. Fear. The inner critic. We've trained ourselves to believe that's what works. But here's the truth: it works until it burns you out. If you actually want higher performance, faster recovery, and long-term success, the secret isn't pushing harder. It's practicing self-compassion. Not fluffy, feel-good stuff. The science shows it increases resilience, motivation, and performance. In this episode, I share the research, my own resistance to self-compassion, and the exact techniques I used (yes, even asking ChatGPT for help) that changed everything.
The Power of Boundaries: Unlocking Innovation Through Constraints with Rachel Druckenmiller Episode Description: What do photographing polar bears in the Arctic and leading high-performing teams have in common? More than you might think. In this episode of The Enlightened Executive, Susan Drumm sits down with Rachel Druckenmiller—leadership strategist, keynote speaker, and founder of Avenue M Group—to explore how boundaries and constraints can fuel creativity, drive innovation, and empower your team. Tune in to learn: Why clear constraints spark smarter problem-solving How to unlock insights from the front lines of your organization Why failure shouldn't just be tolerated—but celebrated How to foster a culture of experimentation without losing control Rachel's lessons from the wild translate into bold leadership moves you can implement today—especially when the pressure is on.
4 Key Takeaways:Foundations of Higher PerformanceLearn about Mark's life-changing “Higher Performance Generation” system—built on mindset, relationships, and self-mastery—and how it helps students and educators elevate performance and well-being.The Story That Sparked It AllHear the powerful, emotional story of a student whose life was saved through connection and care—and how it inspired Mark to reverse-engineer a system to help others before they hit rock bottom.Simple Tools with Big ImpactDiscover why language matters, how to move from a negative to a positive mindset, and why taking ownership (instead of making excuses) can completely shift school and personal culture.Practical Strategies for Stress & ConnectionExplore real-world tools to get out of survival mode, reduce stress, and strengthen relationships—perfect for school leaders, teachers, communicators, and students alike.SPECIAL GUESTMark D. OmanHigher Performance Coach and SpeakerAmery, WisconsinEmail: markoman4250@gmail.com Website: https://omanperformancecoaching.comConnect with Mark on Facebook USEFUL INFORMATIONOrder your copy of my book Social Media for Schools: Proven Storytelling Strategies & Ideas to Celebrate Your Students & Staff - While Keeping Your Sanity now!Interested in our membership program? Learn more here: https://socialschool4edu.com/MORE RESOURCESFree Video Training: Learn the simple secrets behind social media for K12 schools!Sign up for our free e-newsletter - click herewww.SocialSchool4EDU.com
Law firm hiring expert, Jay Henderson, joins us today as we continue our Spotlight on PILMMA series. Having the right people in place makes all the difference when it comes to scaling your law firm. Obviously, each role requires a different skillset. Beyond that, each person has unique requirements to keep them performing at an optimal level. This can include management style, motivations, and overall corporate culture. In this episode we discuss: The benefits of assessments prior to making hiring decisions The “Road to Money” process that helps unlock big profits Identifying revenue gaps that can be addressed through better hiring and management processes This episode and the next several will feature PILMMA speakers in our “Spotlight on PILMMA” podcast series. Visit Jay Henderson online here: https://www.jayhenderson.org/. We'll be at PILMMA Super Summit 2025: https://optimizemyfirm.com/pilmma-2025/. See all episodes or subscribe to the Personal Injury Marketing Minute here: https://optimizemyfirm.com/podcasts/. Transcript: Lindsey: Welcome to the Personal Injury Marketing Minute, where we quickly cover the hot topics in the legal marketing world. I'm your host, Lindsey Busfield. One of my favorite quotes is hire hard, manage easy. This is such a simple concept, but makes a world of difference in the long-term operations of your business. The same is true whether managing a CEO agency, law firm, or even a Dairy Queen. You simply cannot thrive as a business. Without having the right people in place doing the things that need to be done. We are continuing our Spotlight on Pilma series with hiring expert Jay Henderson:. At the upcoming Pilma conference, Jay will be discussing how law firm owners can earn new profits by unleashing higher performance from their people. Thank you so much for joining us today, Jay. Jay Henderson: My pleasure. Thank you. Lindsey: Well, tell us a little bit about yourself and about your hiring agency. Jay Henderson: So, I'm in Raleigh, North Carolina. As I have just learned, you're right up the street from me, which is awesome. And I've been helping law firms for about 15 years make excellent hiring decisions. You know, get the best people in the door that they can. Avoid the problems. That's really where you start. If you can avoid the problems, you're going to default straight into a better team immediately. Right? So, yeah, working with law firms for about 15 years. And speaking of Pilma. But I got into working with law firms because of Ken Hardison. So that has been a great, great connection and relationship. I consider Ken a good friend. In fact, he's from Raleigh. So I met him in Raleigh. So that's that, you know, outside of business. So that's how that worked. But yeah, so it's a lot of fun. I love working with my law firm clients. I pretty much only focus on working with law firms. And that's it. Lindsey: That's great. Yeah, we just had Ken on the show a couple of weeks ago. And what a great guy. He's got some great vision and a huge heart for helping out attorneys, clearly, as you do as well. And so what is it about the legal profession that drew you in and made you want to focus on that for hiring purposes? Jay Henderson: Well, it was a pretty selfish decision, actually. I, well, 2008, 2008. In 2009, I was doing a lot of management consulting work with Cisco Corporation. They happen to have a big campus, as you know, right up the street from us. And so then the economy sort of went sideways, as we all know, a little bit. And I stepped back and I asked, where am I unique and different, where I can add value in the world and be super helpful? And in fact, Ken and I were sitting right here in this office, and we were talking about the different industries that are struggling and what people are going to do to, you know, pivot, which was a big COVID word.
Jeff Wittich Ampere is making waves in the telecom industry by unveiling its Ampere® Altra family of processors, engineered to deliver high performance while slashing power consumption—a dual imperative for next-generation 5G, edge computing, and AI workloads. In a press release released this morning, the company detailed its ambitious push into the telecom market, and during a live interview with Technology Reseller News' publisher Doug Green, Chief Product Officer Jeff Wittich shed further light on the innovation behind the new offering. A Cloud-Originated Innovation Now Heading to Telecom Historically recognized as a cloud and CPU company, Ampere has spent the past seven years perfecting processors that can do more with less. “We started in the cloud, where power constraints became a major challenge with rising workloads like AI,” explained Wittich during the podcast. “The problems we solved in the cloud—delivering high performance with low power—are the same issues facing telecom operators today.” Ampere's approach diverges sharply from conventional methods that simply add power to boost performance. Instead, the Ampere Altra family was designed from the ground up to optimize energy efficiency without sacrificing computing muscle. This unique balance is increasingly critical as telecom networks evolve to support not only traditional voice and data but also a burgeoning array of AI-driven applications. The Shift to ARM and the Ecosystem Play One of the standout features of Ampere's new processors is their ARM-based architecture. As industries shift away from x86 solutions—a trend already evident in smartphones, edge devices, and cloud servers—the telecom market is now poised to benefit from the enhanced efficiency and scalability that ARM-based designs offer. The press release highlighted several key partnerships that underpin Ampere's strategy. Collaborations with industry players such as Parallel Wireless, SUSE, Canonical, SynaXG, Fujitsu, and Supermicro are setting the stage for robust, scalable telecom solutions. Parallel Wireless, for example, is leveraging Ampere's processors in its GreenRAN™ platform—a hardware-agnostic, cloud-native radio access network solution that supports 2G, 4G, and 5G technologies. “By combining our energy-efficient processors with innovative partners, we're able to tap into new customer segments like telco carriers,” Wittich noted. “This collaboration not only optimizes performance but also significantly reduces operational costs and environmental impact.” Lower Power, Higher Performance—and a Greener Future At the heart of this breakthrough is Ampere's innovative CPU design. As Wittich emphasized, “The CPU really is the star here. That is really where the innovation is coming from.” This chip not only delivers several times more tokens per second for AI workloads but also operates within an impressively low power envelope—sometimes as low as 40 watts. Such efficiency means these processors can run without active cooling, significantly reducing both operational costs and the environmental impact associated with high-powered data centers. A Timely Announcement As the telecom industry braces for rapid expansion in 5G and AI-driven services, Ampere's announcement arrives at a critical juncture. With its comprehensive ecosystem of hardware and software partners, the company is poised to lead the transformation toward more energy-efficient, high-performing network infrastructures. For those looking to dive deeper into Ampere's solutions, additional details are available on the company's website, amperecomputing.com, where information spans from cloud applications to cutting-edge telecom stacks. With both the press release and this live discussion underscoring its innovative approach, Ampere is set to make a significant impact on the telecom landscape—delivering the power, efficiency, and sustainability that modern networks demand. Visit www.
As we approach the end of 2024, it's tempting to dive straight into setting new goals for the new year without reflecting on the past. But what if a simple 10-minute practice of leveraging the wisdom from the past twelve months can transform into powerful future action? In this episode, I'm sharing one of my all-time favorite practices, the Year-End Review. For over a decade, this practice has guided me and countless others toward better decision-making, stronger relationships, and heightened performance. Whether you're an individual looking to grow or a team aiming for alignment, this simple exercise is your ticket to extracting the wisdom from your past and using it to fuel a better future. Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home. If this episode was helpful for you… Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode! Show Notes: https://www.ritahyland.com/the-year-end-review Connect with Rita on LinkedIn: ★Rita (Wetterstroem) Hyland★
In this episode of the Business of Architecture podcast, Enoch Sears dives into a single, game-changing shift that can boost performance for both you and your team. Through stories, lessons from personal coaching, and an impactful conversation with seasoned firm owners, Enoch explores the hidden factor that could be keeping you from hitting your goals. He shares why traditional methods often fall short and what truly drives sustained success. Discover how one insight from a well-known figure led Enoch to rethink his approach to goals and results. Hear relatable stories about business struggles and the surprising realizations that follow. This episode sheds light on how our deepest motivations shape outcomes in unexpected ways. What powerful insight did Enoch's mentor share that changed everything? Why do some architects feel unfulfilled, even after achieving great success? What is the invisible factor that drives all your actions? Could you be approaching your business goals backward? ► Transcription: https://otter.ai/u/9U97uSRMyjrLExNdHXVr4PFf_V0?utm_source=copy_url ► Feedback? Email us at podcast@businessofarchitecture.com ► Access your free training at http://SmartPracticeMethod.com/ ► If you want to speak directly to our advisors, book a call at https://www.businessofarchitecture.com/call ► Subscribe to our YouTube Channel for updates: https://www.youtube.com/c/BusinessofArchitecture ******* For more free tools and resources for running a profitable, impactful, and fulfilling practice, connect with me on: Facebook: https://www.facebook.com/groups/businessofarchitecture Instagram: https://www.instagram.com/businessofarch/ Website: https://www.businessofarchitecture.com/yt Twitter: https://twitter.com/BusinessofArch Podcast: http://www.businessofarchitecture.com/show iTunes: https://podcasts.apple.com/us/podcast/business-architecture-podcast/id588987926 Android Podcast Feed: http://feeds.feedburner.com/BusinessofArchitecture-podcast Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9idXNpbmVzc29mYXJjaGl0ZWN0dXJlLmxpYnN5bi5jb20vcnNz ******* Access the FREE Architecture Firm Profit Map video here: http://freearchitectgift.com Carpe Diem!
Do you know what sales performance management (SPM) is? If you don't, this podcast episode is for you!SPM involves monitoring, analysing, and improving the performance of sales teams to achieve aligned business goals. It includes setting clear objectives, using data-driven insights to track progress, and implement incentive plans to motivate salespeople. In this episode our hosts Mike and Sam are joined by Matthew Blanchard, co founder of Sales Excellence Advisors to discuss the importance of SPM.During this episode we want you to think about your sales team. Is there transparency, positive persistence, open communication, and a passion for the industry? These are all critical in generating a strong work environment. This is the chance for you as a sales leader to make sure your salespeople understand how to reach their targets, so they perform with confidence and at their optimum.Who are Sales Excellence Advisors?They focus on driving revenue growth and long-term success. With over 50 years of experience, their team offers expertise in go-to-market strategies, sales, marketing, and business development. They help businesses achieve their goals efficiently through tailored guidance and expert support.Learn more about Sales Excellence Advisors - https://salesexcellenceadvisors.com/Connect with Sales Excellence Advisors on LinkedIn - https://www.linkedin.com/company/sales-excellence-advisors-ltd/1:12 - introduction to Matthew Blanchard2:04 - What is Sales performance management?4:38 - Why do salespeople get confused, and the reason for there not being transparency between the company and sales teams7:02 - how to recognise this issue as a sales leader11:44 - How Matthew used data to predict income15:20 - The impact of having too much data and insights on salespeople17:24 - How can companies utilise their tech stacks better to avoid losing salespeople21:05 - The impact on performance on bonus plan32:03 - What BD strategies are and aren't working well 37:19 - How to move a conversation from WhatsApp to teams40:53 - Using WhatsApp or voicemail as a form of communication45:25 - how to deal with sales leaders who aren't adapting and moving forward with their communications52:44 - Matthew's passion for the sales industry54:31 - Matthew's top interview question he asks candidatesThank you all for joining, don't forget to tune in every Wednesday at 5pm GMT time for The Recruitment Roundup
This weeks intro we talk about how powerful ego is in surfing - in what we post on social media, how we perceive other surfers in the lineup and how we perceive our own performance in front of “better surfers”. Will goes onto talk about recent surf sessions on the north coast and how in love with the FireWire seaside he is! He goes onto say “there's no better surfboard for progressing your rail surfing on open face walls” After mindfulness breath work, Liam goes onto talk about how we can cultivate more contentment in our lives through gratitude awareness - especially for the health we have in any given moment. In mind body stoke, Will goes on to share recent surfing gains coming from eating cleaner than usual on his weekend trip and how much more fun he had in the lineup! Liam talks about his up coming paddling event and how the extra effort on training & nutrition he's been putting in has made him feel over all. Stay stoked! Will & Liam
Rob Cross has dedicated over 20 years to studying the networks and collaborative practices of high-performing organizations. His experience working with over 300 organizations and thousands of leaders has allowed Rob to develop strategies to build effective networks at every career stage. He serves as Senior Vice President of Research at i4cp, he is a professor at Babson College, and co-founder of the Connected Commons. Rob has authored over 50 articles in top business publications and his insights have transformed leadership practices in a hyper-connected world. His work has been featured in places such as Business Week, Fortune, The Financial Times, Time Magazine and the The Wall Street Journal. In today's episode, host Shay Beider speaks with Rob Cross on the micro stress effect and managing connections in the complex world we now live in. The pair discuss the hyperconnectivity we experience in our world today, from our personal to professional lives. Rob shares some of the negative health outcomes that come from an accumulation of small stressors, which he talks about in his book, “The MicroStress Effect”. He also discusses the ongoing Harvard study that looks at longevity and connection, and why he believes it is important to have a few close friends and lean into larger social groups like clubs and in addition to family and friends. Transcripts for this episode are available at: https://www.integrativetouch.org/conversations-on-healing Show Notes: Read Rob's book: “Beyond Collaboration Overload” here Check out the “MicroStress Effect” book Learn more about i4cp Try The Microstress Effect app on google play or Apple Podcasts This podcast was created by Integrative Touch (InTouch), which is changing healthcare through human connectivity. A leader in the field of integrative medicine, InTouch exists to alleviate pain and isolation for anyone affected by illness, disability or trauma. This includes kids and adults with cancers, genetic conditions, autism, cerebral palsy, traumatic stress, and other serious health issues. The founder, Shay Beider, pioneered a new therapy called Integrative Touch™Therapy that supports healing from trauma and serious illness. The organization provides proven integrative medicine therapies, education and support that fill critical healthcare gaps. Their success is driven by deep compassion, community and integrity. Each year, InTouch reaches thousands of people at the Integrative Touch Healing Center, both in person and through Telehealth. Thanks to the incredible support of volunteers and contributors, InTouch created a unique scholarship model called Heal it Forward that brings services to people in need at little or no cost to them. To learn more or donate to Heal it Forward, please visit IntegrativeTouch.org
Ximena Vengoechea has a new book 'Rest Easy: Discover Calm and Abundance through the Radical Power of Rest', that explores why we don't get enough rest and how we can get more of it at a time when so many of us are feeling burned out. Many of us ignore the signs that it's time to slow down. We keep going because we believe ourselves unstoppable or because life's responsibilities—work, rent, kids—make it feel impossible to stop. 'Rest Easy' is a practical guide on how to get the vital rest we need not just to survive, but to thrive. LINKS Website for Ximena https://www.ximenavengoechea.com Book on Amazon Rest Easy: Discover Calm and Abundance through the Radical Power of Rest The Mojo Sessions website www.themojosessions.com The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon. The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions Gary on LinkedIn www.linkedin.com/in/gary-bertwistle Gary on Twitter www.twitter.com/GaryBertwistle The Mojo Sessions on Instagram www.instagram.com/themojosessions If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening! © 2024 Gary Bertwistle. All Rights Reserved.
DOWNLOAD THE 15 HEALTHY HABITS GUIDE HEREMany of the clients I meet (and the people around me) are not getting enough sleep.Either they can't sleep because of high stress-levels during the day, or because they work a lot in the evenings, they get disturbed by kids, or because of habits that might be contra-productive to a good night's sleep that they aren't aware of. Is this you? Or someone you know?Whatever the reason is, there are a LOT of things that can be done to improve sleep, and the bonus effects of turning a bad sleeping situation around are huge. In this episode, I will go through 15 healthy habits that will improve the likelihood of getting a good night's sleep. We can't always control all the things that might keep us up at night, but let's focus on the things that we can control. Sleep is a topic that is very close to my heart, as there have been times in my life when I have felt that I was operating at 20-30% of my capacity, at best, because of sleep deprivation, so I really understand what it's like, and have been hacking my own and my client's sleep for many years now. As soon as I hear that someone is struggling with sleep, I always go through this checklist with them to quickly see where to focus the attention. Some of the habits or tricks are super low-hanging fruit, and some require a bit more effort, but all of them are great and will benefit you, your health, performance, and sleep. Find the show notes and other resources at sofiavoncelsing.com/podcastDOWNLOAD THE 15 HEALTHY HABITS GUIDE HERE--------------------Find all episodes & show notes at sofiavoncelsing.com/podcast. Learn more about Working With Sofia.Grab a Strategy Session. Follow Sofia von Celsing on LinkedIn.Follow Sofia von Celsing on Instagram.
The Keys To Higher Performance, in Life, Business, Sports, and Relationships! Katarina, a relationship coach and gender dynamic scientist, discusses the importance of prioritizing love life and the transformation and growth that can occur in relationships. She shares her personal journey and how she accidentally ended up in this field. Katarina emphasizes the need for individuals to recognize that they are not alone in their struggles and that there are common themes among high achievers. She also highlights the significance of understanding the conscious and subconscious mind in order to interrupt default patterns and create lasting change. Katarina discusses the power of the subconscious mind and how it influences our behavior. She explains that the subconscious mind is a need-meeting machine, always seeking to get our needs met. She also highlights the importance of thought diversity in teams and the need to redefine the value of feminine energy in the workplace. Katarina emphasizes the role of self-awareness in coaching and the importance of humility and continuous learning. She shares her goal of growing her group work and creating the best relationship program in the world. Find Katarina Here: Linkedin: http://linkedin.com/in/katarina-polonsky Instagram: @katarinapolonska Timestamps: 00:00 Introduction and Background 05:51 Importance of Prioritizing Love Life 09:15 Transformation and Growth in Relationships 12:48 Becoming Successfully in Love 27:26 Understanding the Conscious and Subconscious Mind 30:44 The Power of the Subconscious Mind 32:04 Subconscious Mechanisms and Behavior 33:24 Overriding the Subconscious Mind 34:19 Creating New Neural Pathways 35:48 Hacking the Subconscious Mind 36:49 The Importance of Thought Diversity 41:21 Healthy Masculinity and Femininity 44:13 Redefining the Value of Feminine Energy 45:36 Creating a Thought Diverse Team 48:21 Keeping Teams Accountable for Diversity 52:26 The Importance of Self-Awareness in Coaching 55:34 Chasing the Summit of Growing Group Work
It's about allowing them to have complete control over their goals. Today, Alex (@AlexHormozi) explores an innovative approach to performance management and compensation structure that drives higher outcomes. By leveraging variable compensation tied to personal goals aligned with company objectives, the strategy fosters motivation, job satisfaction, and reduced employee churn, benefiting both sales and non-sales roles. Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast you'll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned on his path from $100M to $1B in net worth.Timestamps:(1:12) - The concept of variable compensation(3:18) - The power of autonomy in goal setting(4:32) - The impact of social pressure on goal setting(5:53) - The benefits of this approach for employees and the companyFollow Alex Hormozi's Socials:LinkedIn | Instagram | Facebook | YouTube | Twitter | Acquisition (This episode is a re-run. Original airdate was December 21, 2021)
If you enjoy this presentation, we warmly ask that you carefully consider making a contribution towards bringing you more quality material. Patreon.com/bretcohen (monthly) PayPal.me/BretCohenSounds (once) Venmo : Bret-Cohen (once) Zelle : bretcohensounds at g mail d0t c0m (once)
High-performing athletes are doing this right—it's time the rest of us in other industries receive the benefits of incorporating a daily mindset management practice, too. Athletes know that managing their minds is as important as honing their skills which keeps them at an elite level. Mindset management is a practice they're dedicated to and that the industry prioritizes. Leaders, executives, and parents alike can greatly benefit from a daily mindset management practice. Too many of us put extreme pressure on ourselves to perform extraordinarily every day but don't train our minds to support those levels. You wouldn't build a house with a sand shovel and you shouldn't expect extraordinary performance from yourself without harnessing the power of your thoughts. Today I am sharing one of my favorite mindset management practices that takes only 5 minutes. When you use it, you will navigate unexpected challenges, handle criticism, and manage problems with more ease. Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home. If this episode was helpful for you… Share it with someone who will benefit from hearing it too! That way we all improve. Also, be sure to leave a review on Apple Podcasts letting me know what you enjoy about Playing Full Out and any questions you have. Your topic may be used as the subject for a future episode! Show Notes: https://www.ritahyland.com/mindset-management Connect with Rita on Instagram: @rita_hyland_coaching
Tune in for another Encore Edition of Love From The Hyp (originally aired 5/15/19) as we dive deep into activation codes with Trentamus Briggs. Trentamus is a Reiki Master, Higher Performance, Relationship & Lifestyle Coach. He will explain what activation light codes are, how we can become activated, and get real FUNcomfortable, in order to step into the life we really want. He will also touch on his own healing journey of being suicidal to wanting more out of life and activating his soul's purpose of helping to heal others, and specifically his work with other men. Trentamus will also offer up a healing activation light code over the airwaves. So tune in to tune out!
Tune in for another Encore Edition of Love From The Hyp (originally aired 5/15/19) as we dive deep into activation codes with Trentamus Briggs. Trentamus is a Reiki Master, Higher Performance, Relationship & Lifestyle Coach. He will explain what activation light codes are, how we can become activated, and get real FUNcomfortable, in order to step into the life we really want. He will also touch on his own healing journey of being suicidal to wanting more out of life and activating his soul's purpose of helping to heal others, and specifically his work with other men.Trentamus will also offer up a healing activation light code over the airwaves. So tune in to tune out! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tune in for another Encore Edition of Love From The Hyp (originally aired 5/15/19) as we dive deep into activation codes with Trentamus Briggs. Trentamus is a Reiki Master, Higher Performance, Relationship & Lifestyle Coach. He will explain what activation light codes are, how we can become activated, and get real FUNcomfortable, in order to step into the life we really want. He will also touch on his own healing journey of being suicidal to wanting more out of life and activating his soul's purpose of helping to heal others, and specifically his work with other men. Trentamus will also offer up a healing activation light code over the airwaves. So tune in to tune out!
Join the Leaders' Syndicate Facebook group today – http://bit.ly/3X5qXDo In this week's episode, Chris and Christian discuss the idea of obsession as a positive force in the workplace. The average person may not be completely obsessed with what they do, but that's why they're average. Obsession is the key to rising above…those who devote themselves to their work are almost guaranteed to achieve more. And that level of devotion can come off as obsession or tunnel-vision, but if the intention is in the right place, it's actually an indicator of purpose and focus. Obsession is the catalyst for higher performance in the right context…when everyone is on the same page and focused on the same goal, the results are astounding. Special Discount on Our OnDemand Training - https://bit.ly/Ondemand-Special-offer Schedule a 15-minute intro call with our team to find out how Chris Collins Signature Coaching can grow your bottom line. http://bit.ly/CCIschedule Got a question? Call us at 1-833-3-ASK-SDR Grab our best selling books for your team: Your 90-Day roadmap to your best Fixed-Ops month ever starts here: http://bit.ly/ISM_yt Millionaire Service Advisor also includes our 11-step Circle of Trust System: http://bit.ly/MSA_yt Join our Facebook Groups: For Fixed Ops -- http://bit.ly/YTfixedopsgroup For Independent Shop Owners -- http://bit.ly/YTRSOSgroup
In the world of neurofeedback, we're going to do some brain training. We know what an average brain looks like but training to be average is a terrible idea. So, what we're doing in our studies with 1,500 high-performance brains of people who have done big things in the world, even some gurus, and we're training brains towards building higher human performance. - Dave Asprey Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 482 Four-Time New York Times Bestselling Science Author, Host of The Human Upgrade Podcast, Founder of Upgrade Labs, and the 'Father of Biohacking,' Dave Asprey, returns to Wellness + Wisdom for the third time to share why he never actually focuses on wellness but human performance, how to achieve a fast path to healing, his favorite biohacking tools to experience a higher flow state, and how to shift your mind to deprogram both false and victimhood beliefs. Are you ready to unlock the secrets of achieving equanimity, upgrading your life, and feeling dangerously good? Join Dave and Josh as they cover all sides of the Wellness Pentagon: Emotional, Physical, Spiritual, Mental, and Financial in this very special third eye-opening conversation. Listen To Episode 482 As Dave Asprey Uncovers: [1:30] How to Deprogram False Beliefs + Negative Voices in the Mind Dave Asprey Upgrade Labs Own an Upgrade Labs Danger Coffee Bulletproof 250 Building Bulletproof Emotional Intelligence: Dave Asprey 389 Dave Asprey | Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be How Dave is able to operate at such a high level with all that he does every single day. The legions of self-deception that we all have and why we have these beliefs about ourselves that may not be true. 40 Years of Zen The 6 Phase Meditation Method BY Vishen Lakhiani How Dave has been able to remove the critical, mean voices in his head with the reset technique included in 40 Years of Zen. Why many of the beliefs we hold are not reality-based but were programmed into our minds without our consent. How Josh and Dave have healed their critical wounds including the trauma Dave experienced being born with the umbilical cord wrapped around his head. Why the brain stores memories based on emotions and how you can pull the bad feelings away from memories to make them neutral. David R. Hawkins How you can participate in and even join Upgrade Labs by owning one of their franchises. About Dave's new coffee company, Danger Coffee, and why they have loaded it with trace minerals. [18:40] Food + Beverage Chemicals' Impact on Behavior + Mood How chemicals including those in food and beverages impact our behavior, decisions, and mood with studies to prove it. Judges are more lenient after taking a break, study finds How a fungus turns ants into zombies Why having empathy without boundaries can lead you to feel and become ill. Upacking the better, healthier route of focusing on having compassion rather than empathy. What equanimity is and why people who have this are the "most dangerous" of them all - they observe from 30,000 feet without being triggered. [25:40] The Fast Path to Healing: Pros and Cons The different paths of Buddhism including the middle way and the fast pathway. Pros and cons of trying a fast pathway with different tools such as Ayahuasca and psychedelics. How Dave knows that he is about biologically 38 years old when he is chronologically 50 years old based on really reliable blood tests, the Horvath Clock, and a True Age test. GlycanAge Josh's traumatic experience at an Ayahuasca retreat center in Costa Rica and how a place like that has negatively impacted other people he knows including those looking for a quick fix in their life. [32:00] How to Correctly Use Plant Medicine & Psychedelics to Heal Trauma Useful tools to help you heal trauma on the fast path that came from the research of psychedelics: EMDR. The Birth of LSD with Dr. Stanislav Grof, Father of Transpersonal Psychology – #428 How Stan Groff created holotropic breathing which is a replacement for LSD and has been profound for Dave's wellness journey. Why psychedelics haven't helped Josh heal as much as breathwork. 462 Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength Why doing hundreds of plant medicine or psychedelics one after the next is not the answer to healing. Ancient Healing Arts for Your Modern Life – Shaman Jorge Hachumak How to use psychedelics and plant medicine safely with a therapist or shaman. Why you must do a neurofeedback training session with caution and be careful with which company you work with for this experience. What happens when neurofeedback training companies and workers don't use proper technology including poor sleep for extended periods of time and hallucinations. [49:00] Relationships, Friendships, Soul Mates, Twin Flames + Conscious Uncoupling The experience Dave and his ex-wife are now going through after their divorce and conscious uncoupling. Why it can be easy and even not uncommon to be friends with your ex. How Dave and his family are still a solid unit, it just looks different now than it did before with the divorce. Christopher Ryan: Sex, Sex Culture & Sex at Dawn Esther Perel Sex at Dusk: Lifting the Shiny Wrapping from Sex at Dawn by Lynn Saxon What people should know about dating and caring about another person's happiness. How to determine whether or not someone is a good life partner match for yourself. The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby by Dave Asprey Exploring the soul mates we have in relationships, friendships, and past lives. What a twin flame is and wondering if the idea exists or not. [1:00:00] From Healing to Upgrading + Biohacking The fact that our immune system and physical body have their own consciousness. How Dave healed his poor health to now be at a place of upgrading and biohacking for many many years and into the future. Molecules Of Emotion: The Science Behind Mind-Body Medicine by Candace B. Pert, Ph.D. Why we are not the meat body that we are but like a stream. How you can separate yourself from just your physical body and be aware that you are actually more than that. Simulation argument (Planck scale) Joe Rogan Experience #1159 - Neil deGrasse Tyson Exploring the universe, the origins of everything, and questioning whether or not we're in a simulation. Dr. Joe Dispenza The Biology of Belief by Bruce H. Lipton Bruce Lipton's extensive science background and how that experience and knowledge led him to write his books. Dave's chronic health issues and why he turned to alternative methods when he exhausted all of the western medicine tools that were supposed to work but never did for him. [1:08:00] How to Teach Children Not to be Victims Dr. Gabor Maté What do Corn Flakes and masturbation have in common? Mr Kellogg believed sexual desires caused disease and invented the plain cereal to stop self-pleasuring Vani Hari | Food Babe Why we need the whistleblowers to call out big-name brands for putting chemicals in their products. How Dave has made healthier decisions especially when it comes to food and investing in regenerative, organic farming. Why Dave focuses on putting his energy into being for a cause rather than against its opposition. The very nefarious way that we are teaching children to be victims. Why there's nothing wrong with you if you feel triggered by something; it just means that there is work you have to do for your wellness journey. How they train equanimity in children in Nepal. What we can do to help teach children not to internalize mean comments said to them and realize it's not about them but the source - the other person saying those harmful things. How Joe Rogan tried to ruin Dave's reputation on social media for 18 months because of a commercial disagreement for the interview. The trauma that was triggered within Dave because of Joe's actions and the work he did to reset and heal with EMDR and 40 Years of Zen. [1:23:00] Safety is an Illusion Jordan Peterson The space that Josh and Dave are trying to provide for their children and not allow their amygdalas to be hijacked but live in a "dangerous but careful" way. Why it's important for kids to experience pain and learn from it to help them grow and evolve. The natural pain parents feel when they see their children hurt either physically or emotionally. Daniel P. Brown About attachment theory and why parents should learn more about it. Why children are wired to ignore what their parents say or warn them about and go ahead with doing something anyway. Liver King Modern Nirvana Why safety is an illusion and how we can move forward with courage and confidence by telling ourselves, "I have enough to handle anything that comes my way." Why Dave's focus is on human performance rather than just wellness. Living 4D with Paul Chek - Episode 6 – Danny Way: Inside the Life of a Legend Part 1 Power Quotes From The Show How Playing the Victim Makes Us Sick "There is a sick energy you get from being a victim and we're actually teaching children how to be victims in a very nefarious way right now. When you're a victim, you feel this negative energy and it's kind of addictive because it's validating and you get to feel special. We experience and pass on to younger generations today that there is a merit to being a victim but it turns out the next step in victimhood is to fight against something instead of working towards something else... ...In victimhood training, you will learn how to shift your mindset away from that toxic state of thinking and focus instead on the world that you want to live in, why you want to live in that world, and how to live in that world. It's amazing how tearing something down because it's not fair is so dirty compared to building something up and I think we have lost a lot of that in almost all psychology in popular culture." - Dave Asprey Why Beliefs Are Dangerous "A belief is a story that you tell yourself and it may or may not be true. Unfortunately, we are wired to usually believe in our own stories. I have legion power of self-deception - so do you and so does everyone else. Beliefs are actually dangerous because once you get a belief, they're infectious. If it's not an accurate belief you will possibly spend your entire life doing something based on that belief." - Dave Asprey Living a Life Focused on Human Performance "I don't know that I've ever really focused on wellness, ever. I do wake up and I say to myself, 'I want to feel well.' For me, I get lit up by being in a flow state and being in that feeling of awe, joy, and curiosity. For me, wellness is never up there. Wellness is something that's harder to feel if you don't already experience those feelings and flow state. I want my body to work flawlessly but it's okay if it doesn't. For me, I want to feel amazing and not necessarily feeling healthy needs to be a part of that. People get it wrong when they say I'm in the health and wellness industry; I'm not - I'm in the human performance industry." - Dave Asprey Links From Today's Show Own an Upgrade Labs Danger Coffee Bulletproof 250 Building Bulletproof Emotional Intelligence: Dave Asprey 389 Dave Asprey | Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be 40 Years of Zen The 6 Phase Meditation Method BY Vishen Lakhiani David R. Hawkins Judges are more lenient after taking a break, study finds How a fungus turns ants into zombies GlycanAge The Birth of LSD with Dr. Stanislav Grof, Father of Transpersonal Psychology – #428 462 Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength Ancient Healing Arts for Your Modern Life – Shaman Jorge Hachumak Christopher Ryan: Sex, Sex Culture & Sex at Dawn Esther Perel Sex at Dusk: Lifting the Shiny Wrapping from Sex at Dawn by Lynn Saxon The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby by Dave Asprey Molecules Of Emotion: The Science Behind Mind-Body Medicine by Candace B. Pert, Ph.D. Simulation argument (Planck scale) Joe Rogan Experience #1159 - Neil deGrasse Tyson Dr. Joe Dispenza The Biology of Belief by Bruce H. Lipton Dr. Gabor Maté What do Corn Flakes and masturbation have in common? Mr Kellogg believed sexual desires caused disease and invented the plain cereal to stop self-pleasuring Vani Hari | Food Babe Jordan Peterson Daniel P. Brown Liver King Modern Nirvana Living 4D with Paul Chek - Episode 6 – Danny Way: Inside the Life of a Legend Part 1 Shop the Wellness Force Media Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' PLUNGE - Save $150 with the code "WELLNESSFORCE' MitoZen - Save 10% with the code "WELLNESSFORCE" Activation Products - Save 20% with the code "WELLNESSFORCE" Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness Force a review on iTunes Dave Asprey Facebook Instagram Twitter YouTube Upgrade Labs Facebook Instagram Twitter YouTube About Dave Asprey Dave Asprey is the founder of Upgrade Labs & known as the 'Father of Biohacking'. He Is a four-time New York times bestselling science author, host of the Webby award-winning podcast The Human Upgrade, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. Becoming Bulletproof Over the last two decades Dave, “The Father of Biohacking”, has worked with world-renowned doctors, researchers, scientists, and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance. Dave has personally spent over $2 million taking control of his own biology – pushing the bounds of human possibility all in the name of science evolution and revolution. Unlock Your Inner Super Human The creator of the Bulletproof Diet, and innovator of Bulletproof Coffee, Collagen Protein supplements and many more advances in commercial wellness products, Dave's mission is to empower the entire globe with information and knowledge that unlocks the Super Human in everyone at any age. The proof of these advancements are better sleep, energy, and expanded capacity for all. Be a better partner, parent, provider and overall human being in every aspect of life. The Bulletproof Diet Through the Bulletproof Diet, Dave has maintained a 100-pound weight loss, improved his sleep cycles, and upgraded his brain, ultimately transforming himself into a better entrepreneur, a better husband, a better father and overall a better human being
The body has all the tools it needs to induce improved performance. What if there was a way we can signal our bodies to kickstart these processes, unlock your brain's potential, and live a life that is “Limitless”?In this episode, we brush up on Nootropics and their outstanding effects on the body, allowing individuals to optimize neurology and physiology through nutritional enhancement.We get into the subject with Mark “Mr. Noots" Effinger himself, scientist and co-founder of Nootopia, as he relays the benefits of nootropics, his motivations for starting the company, the early and final stages of the product and its experience, as well as a little bit about his fascinating life and history.One thing that is entirely riveting about Nootopia is their dedication to deep customization–people can get the product tailored to their physiology, preferences, lifestyle, diet, meds, activities, and more, and finetune it long after to improve customization overtime!Check out the full discussion here.HIGHLIGHTS[0.00] Nootropics' Effect on Our Neurotransmitters[2:33] Show Start[3:04] Introducing Mr. Mark Effinger, “Mr. Noots" and Nootropics[5:06] Optimizing Physiology and Neurology to Improve Performance[8:10] Mr. Noots, His Motivations, and Before Nootopia[17:35] Nootopia, Addiction, and Moderation [20:31] Higher Performance for High-Performance Individuals with Nootopia[26:22] Beginnings of Nootopia, Brain Flow Variations and Specific Optimization[38:50] Tailoring Nootopia to Customer Physiology and Neurology[49:31] An Aside to Musical Theater and Spontaneous Adaptation[59:50] Redefining Your Life as Platform for Something Meaningful[1:08:26] The Nootopia User Experience[1:12:07] Nootopia and Limitless[1:14:30] The Nootopia App and Improving Customization[1:16:42] On Long-Term Cognitive Benefits[1:23:32] Mr. Noots on Being Beautifully Broken[1:25:30] Mr. Boots on AddictionUPGRADE YOUR WELLNESS Claim your free toxicity consult through this LINKAMD Ion Cleanse: https://calendly.com/ioncleanse/detoxSilver Biotics:https://bit.ly/3JnxyDDCode: BEAUTIFULLYBROKENMagna Wave PEMF free consult: https://magnawavepemf.com/beautifully-broken-podcast/DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/ Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite BindersRe-Origin Limbic Training: https://re-origin.com/?ref=18Code: beautifullybroken LightPath LED https://lightpathled.com/?afmc=BEAUTIFULLYBROKENDiscount Code – beautifullybroken BioStrap: https://biostrap.com/order-evo?ref=freddiekimmelp My Favorite Recovery TrackerDiscount: BEAUTIFULLYBROKEN Fully Vital Hair Restoration: https://fullyvital.com/BEAUTIFULLYBROKEN15 My Favorite Sauna: Therasage https://bit.ly/39mTxwYCode: BEAUTIFULLYBROKEN CONNECT WITH FREDDIE Check out my website and store:www.beautifullybroken.worldJoin my membership program –https://www.buymeacoffee.com/freddiesetgoInstagram – https://www.instagram.com/freddiesetgo/
A new Johns Hopkins University study finds that schools with more surveillance and security measures have lower math test scores and lower college attendance. The Morning Show with Nikki Medoro discusses some of the reasons that might explain this negative correlation, including the more oppressive measures making students feel like suspects instead of supported learners.See omnystudio.com/listener for privacy information.
A new Johns Hopkins University study finds that schools with more surveillance and security measures have lower math test scores and lower college attendance. The Morning Show with Nikki Medoro discusses some of the reasons that might explain this negative correlation, including the more oppressive measures making students feel like suspects instead of supported learners.See omnystudio.com/listener for privacy information.
In this episode of Magic in the Room, Luke is joined by coaching experts and PPG team members, Stephanie Licata and Emma Holland to discuss the importance of coaching culture, it's place in the work environment, and how it can drastically improve your organization. Coaching is an investment, and as Steph succinctly puts it, “When you invest in your workforce, they will work for you, and they will produce for you.” Learn more about how to create a coaching culture in your organization by watching our recent webinar Creating a Coaching Culture in Tribal Organizations: A Case Study. Find it at this link: www.purposeandperformancegroup.com/coaching-culture Links mentioned in this episode: Co-Active Coaching: The Proven Framework for Transformative Conversations at Work and in Life at coactive.com/resources/coactive-coaching-4th-edition/ The Leadership Challenge at www.leadershipchallenge.com Magic in the Room #69: Leading When People Experience Trauma with Chris King Magic in the Room #65: The Hope Theory with Special Guest Dr. Chan Hellman Get a free Magic in the Room hat by posting a review and sending a screenshot to info@purposeandperformancegroup.com Music by evangrimmusic.com Recorded at storycatcher.studio Support from techblogwriter.co.uk
Are you and your team struggling with sales performance? In this podcast episode, MJ interviews a bestselling author and expert in sales training recruitment, Anthony Garcia. Tune in to learn about sales strategies and key insights used worldwide by individual sales, producers, and sales leadership. ✨FOLLOW ME Social Media - @marinjayden MJ's Website: http://www.mj-gordon.com ➡ Subscribe to my YouTube videos HERE! www.youtube.com/marin8d
Dr. James Stoller is the Chairman of the Education Institute at Cleveland Clinic, a pulmonary critical care physician, and author of Exception to the Rule. Daniel and James sat down to discuss deficit-based thinking, medicine being a team sport, and the simple fact that "doctors, like everyone else that join organizations, expect to grow over the course of their career."
Clarifying your value is often the starting point to high achievement & peak performanceBenefits of living to your values - Self confidence, confidence, respectHow to establish themYou values show under high pressure situationsIntegrity showsYou can do values for each area of your lifeFinding you value is important. We have a training in the academy and something I discuss with blokes who are feeling lost.Join the Strong Men of Value Community on https://themanthatcanproject.com/strong-men-of-value/Listen to all episodes on audio:Apple Podcasts: https://podcasts.apple.com/au/podcast/performance-coaching-the-man-that-can-project/id1313350766Spotify: https://open.spotify.com/show/1nuxEoJPTgtfZKjWLkXnNw?si=449dc8d74a934183Get in touch in the comments below or head to...Instagram: https://www.instagram.com/lachlanstuart/Facebook: https://www.facebook.com/lachlanstuart1Twitter: https://www.twitter.com/lachlanstuartCheck Out My Website:https://themanthatcanproject.com/
No-one is average – everyone is uniquely capable of being world-class in their own space. In this episode, EXOS founder Mark Verstegen outlines the four pillars of performance and teaches strategies to help you become great at work, in sport and in life. YOU WILL LEARN:Why good nutrition is so important.What quality movement means.Why recovery strategies are key to success. MENTIONED IN THIS EPISODE: teamexos.com “Where the Red Fern Grows,” by Wilson Rawls Braveheart Gladiator Top Gun NOTEWORTHY QUOTES FROM THIS EPISODE: “There is no ‘just' or ‘average' anyone. It's igniting the hero, it's igniting the superpower that you are born with. And we have to help you find that.” – Mark Verstegen “Fuel is critical. Keep it super simple.” – Mark Verstegen “Movement should just be part of your daily life.” – Mark Verstegen “Set intent first thing in the morning.” – Mark Verstegen “Focus on simple things done savagely well.” – Mark Verstegen See acast.com/privacy for privacy and opt-out information.
If the only numbers you or leaders in your organization ever see are long spreadsheets requiring a two-hour meeting held once each quarter...you're doing it wrong. In today's episode, ProCFO Partners CEO Nelson Tepfer guides us through the value of scorecards - simple, specific reports that tell managers and leaders if they're on track. Getting it right doesn't have to be complicated. Join us as we work through the dos and do-nots of crafting custom scorecards for your organization's goals and strategies.
As an entrepreneur, you want to perform at the highest level to be able to grow a killer business. As a married entrepreneur, you also want to be able to balance work and home because your spouse wants it and your kids demand it. With all the competing issues, how do you do all that? Some of the things that get in the way of you having more time away from the business is to let go of that control and allow others to do the work that you shouldn't be doing. To resist the urge to respond to those “emergency” calls and texts during dinner or while you're at the beach with family. You may even realize that those are things you need to change but how?? Well, it's all in your head and how you've been conditioned over the 30+ years of living. It is a mindset but you're going to hear about this in a way that is going to blow your mind. This week's guest, Dr. Eugene K. Choi will talk about the science behind the things we do that is sabotaging our work-life balance, relationships and the health of your business. He's a Pharm D. turned mind hacking business coach and has written articles that have generated millions of views for outlets such as Entrepreneur and Lifehack. So turn on the volume for this one.
In our latest Electronic Specifier Insights podcast, we spoke to Sadashiv Phadnis, Product Marketing Manager at Anritsu all about millimetre wave signal generators and the increasingly important need for higher performance instruments to meet a number of challenges facing design and test engineers.
Welcome to Journey to the Energy C-Suite — one of the many great podcasts brought to you on the Oil and Gas Global Network. In this episode, our host Ryan Sanford talks with Wes Parker, a 30 year veteran of the human performance industry. We talk about the 6 power functions and how CEOs can bulletproof their performance and training investments. https://www.linkedin.com/in/wesaparker https://www.mlinktech.com/ More from OGGN ... Podcasts LinkedIn Group LinkedIn Company Page Get notified about industry events
... dwelling obsessively on what we do wrong is one of the greatest sources of interference to maximizing our potential. Self-doubt is dangerous. Dr. Craig Manning is a Human Performance Consultant and the bestselling author of The Fearless Mind: Five Essential Steps to Higher Performance. An Adjunct Professor of Performance Psychology at Brigham Young University for over fifteen years, he is also a Mental Strength Coach for the University's athletic department.
Managing for higher performance is something that managers can do both passively as well as proactively. The Shared Management Model discussed removes the entire task responsibility from the manager and divides it between both them and their employees.Ultimately, It is the employee alone who has the authority, the opportunity, and the primary responsibility for managing immediate performance: which is the overall focus of any performance management systems.
When we're feeling bored or lonely, too often our automatic response is to reach for a social media outlet to fill that void. But are we really finding the connection we crave, or are we simply filling those minutes with a less-than-satisfying solution? Humans are social animals, and we want to feel connection. As we've lived through the pandemic of 2020 and spent an entire year communicating, working, and doing our best to bond over Zoom calls, one thing has become crystal clear: screen time just isn't the same as real, deep, human connection. But, despite the global focus on mental health, somehow, we are still deeply ashamed of feeling, and admitting to feeling, lonely. In order to create the connection we desire with others, we first have to cultivate a deeper bond with ourselves. That means getting out of our own way and clearing the path towards personal growth. It's time for all of us to listen more closely to our own hearts and discover what it is that we're really yearning for. In this episode, I'll share how a series of experiences, from an unfortunate accident to a global pandemic, to the death of my mother, forced me to pause and connect more authentically with myself. Self-connection facilitates deeper bonds with those we love, and it reminds us that we are simply better together. You'll learn 3 simple methods you can use to build your connection to self through daily practices. Are you ready to take inspired action and enjoy deeper connections in life? In This Episode, You Will Learn:● The accident that taught me how to sit still (2:53)● Why we're all craving connection (7:55)● The loneliness epidemic in the US (17:58)● Daily practices to help you connect with yourself (22:25) Resources Mentioned in this Episode:Book: Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness by Vivek H. Murthy Let's Connect!LinkedInTwitterWebsiteFacebook Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
I'm ecstatic to be interviewing Anthony Mendez, a business coach who is making a positive impact in the fitness industry! He is a social media expert who has helped health and fitness entrepreneurs generate a six-figure income or more using social media. He runs his own business health & fitness team and is also a top-level athlete and coach for Puma. He is also the co-hosts of the podcast, “Sweat It Out,” where he talks about everything from fitness, health, business, entrepreneurship, to mindset. He shares his career journey, the importance of asking for help, why collaboration is vital for entrepreneurs, and his 4 pillar system that will definitely benefit your life and business. Follow him on IG @mendezfitness Check out his podcast Sweat It Out Find the full show notes at: https://www.livewellenhanceyou.com/podcast/anthony-mendez
We all have blind spots. In business, your Blind Spots are what hold you back from achieving success, on your terms. Hear business experts and veterans speak about blind spots they have seen and how it held the business back. If it applies to you, find out how to identify and push through. Our guest on this episode, Jerel Bonner. Podcast sponsored by CAARMO.
Additive Manufacturing has re-written many rules of product and part design. It has helped to improve part performance, cost of parts, and sustainability, all via design innovation. Engineers have the ability to creatively re-invent manufacturing from the ground up. Given this new freedom in the design process, what is the best way for an organization to capitalize and exploit the possibilities? In this episode, Founder and CEO of the engineering software company, nTopology, Brad Rothenberg, shares the key elements to unlock the full potential of 3D printing. He discusses the ability of software to re-shape the future of product design, the innovative tools that allow designers to replace grunt work with creativity, and what not to do when designing products for additive manufacturing. The Additive Snack Podcast is brought to you by EOS. Key Takeaways: [1:01] How nTopology's engineering software fills the void in additive manufacturing design tools left by traditional manufacturing systems. [5:58] The creative role of the human engineer in the design process of additive manufacturing. [11:24] What not to do when creating products using additive manufacturing. [20:03] Brad Rothenberg shares a fascinating example of how new design tools and human creativity developed an application for the airforce that would not have been possible in the past. [24:23] Tips for engineers to accelerate design and engineering efforts. [27:22] Software allows engineers to build a re-usable knowledge base of design capabilities. [29:43] Brad shares his thoughts on where additive manufacturing will be in 5 years and how engineers can leverage their expertise. Bradley Rothenberg is the founder and CEO of nTopology, an advanced software company based in New York City that focuses on enabling engineers to design, manufacture and ship high-performance products in the least amount of time. nTopology's breakthrough computational-modeling technology unifies geometry and simulation results into finely tuned manufacturing models, supporting engineers as they collaborate to develop lightweight, optimized parts with functional requirements built right in. Bradley studied architecture at Pratt Institute in Brooklyn, New York, and has been developing computational design tools for advanced manufacturing for the last 10-plus years.
Believe it or not, one of the most common weak links in our strength (and a catalyst for poor performance and even injury) is a weak pelvic floor. It's not just a problem for post-pregnancy women, but even men and non-pregnant women as well. Sarah Smith is an expert on the topic, and she dishes out knowledge bombs by the bowlful on this episode. If you're not already, be sure to hop on board my daily email list for all my best, no BS material - sent out on a daily basis! https://alekssalkin.leadpages.co/8weekchallenge/
Bennie is a qualified NLP, HNLP coach, practitioner and certified hypnotherapist. He provides an opportunity for change and motivation to succeed. Bennie has a passion for motivating people to breakthrough limiting beliefs. Bennie has more than 10 years experience in coaching with a background in human resources, working with a number of corporate companies and clients on an individual and group basis throughout his career, with sound and proven systems, programs and interventions to create success. Noteworthy questions: What is the subconscious mind? (6:27) Where does someone start if they want to change their subconscious? (11:40) How can we use mental rehearsal to improve performance? (25:34) Key takeaways Majority of your programming has already been placed on you before the age of 7. The way we retrain our mind is with emotions. Theta state is the most optimal state to make suggestions to your subconscious. The subconscious mind can't distinguish between what is real and what is imaginary. If you are not getting uncomfortable then you are not learning. Reach out to Bennie: Website: https://metaphore.co.za/ Sport mind coach: https://sportmindcoach.co.za/about/ LinkedIn: https://za.linkedin.com/in/bennielouw HOW CAN YOU SUPPORT THE PODCAST? -> This show grows and impacts people only because of awesome people like you! To impact more people, please subscribe, share & review this podcast on your preferred platform: Apple Podcasts, Spotify, Google Podcasts, Stitcher, RadioPublic, TuneIn, PocketCast & Castro Subscribe to the show for lots more to come! New episodes every Monday. If you enjoyed this episode, please visit http://exploringpossibility.co.za/ for more episodes, follow us here https://www.instagram.com/exploringpossibility/ or join the community: https://www.facebook.com/groups/exploringpossibility --- Send in a voice message: https://podcasters.spotify.com/pod/show/exploringpossibility/message
Listen on —> iTunes Topics: Expansion Mindset vs Contraction Living Small, but Expecting to Play Big Thoughts vs Feelings/Emotions Sustaining & Building on Success Focus on Forward, Fail Forward Macro Goals, Micro Process Increasing Focus Guest: Dana Cavalea High Performance Coach Record Date: 9/16/19 Dana Cavalea’s Resources: Twitter Website Book If you enjoyed this interview with […]
Intermittent fasting is an exploding trend in the weight loss space, but the practice has been around for thousands of years. Good friend and fitness coach Zane Griggs stops by to talk about the biggest myths for optimal weight loss, how to ACTUALLY increase your metabolism and why intermittent fasting is the only way to uplevel your health journey.
Intermittent fasting is an exploding trend in the weight loss space, but the practice has been around for thousands of years. Good friend and fitness coach Zane Griggs stops by to talk about the biggest myths for optimal weight loss, how to ACTUALLY increase your metabolism and why intermittent fasting is the only way to uplevel your health journey.
© 2020-2026 Ivy Podcast Discovery LLC
