Podcasts about peacefully

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CEO and MBA educator, Keri Laine discusses all things divorce with Bryce Hamilton LSCSW. Together they discuss how to co-parent... The post Co-parenting Peacefully with Keri Laine appeared first on WebTalkRadio.net.

Marcela explains why kids have big behaviors like hitting or yelling and what parents can do to help. She shares real stories and simple tips to stay calm and support your child when they're upset.

Summary While carpenter bees get a bad rap, they are also important pollinators and play a vital role in the ecosystem. Their bad reputation can also sometimes be overblown. So, let's talk a little bit about carpenter bees, why they are important, and how to discourage them from nesting in places where you don't want them.   3 things you'll learn from this episode: Where you can find eastern carpenter bees and how to identify them. Why you need carpenter bees if you want gulf fritillary butterflies whose caterpillars host on purple passionflower vines. Simple, non-lethal ways to discourage carpenter bees from creating nesting tunnels where you don't want them drilling into your wooden structures.   Other helpful Backyard Ecology™ resources: The Backyard Ecologist's Newsletter The Backyard Ecology™ Community Thank you Thank you to our amazing Patrons who go above and beyond every month to provide financial support which helps us create so much free content for everyone to enjoy and learn from.   If you would like personalized help creating your own pollinator and wildlife habitat, then we invite you to join the Backyard Ecology™ Community.  Because while there's lots of great “big picture” information available about creating pollinator gardens or larger habitats for pollinators and wildlife. There are far fewer opportunities to say, “This is what I want to do. This is what I'm struggling with. How do I make it work on my property?” That's part of what the Backyard Ecology™ Community offers its members every day. Learn more: https://www.backyardecology.net/community/

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Episode Title: 17-12 12 Hours of Tranquil Showers for Sleeping PeacefullyDescription:In this episode of the "Be Calm and Relax Podcast," we take you on a serene journey through 12 hours of tranquil rain showers designed to help you sleep peacefully. Discover how the gentle patter of raindrops can be a powerful aid in relaxation and improve your sleep quality. We also discuss how to incorporate these soothing sounds into your nightly routine for maximum benefit.Take a moment each day to relax and unwind with the calming rhythm of nature's showers. These peaceful moments can greatly enhance your well-being amidst the chaos of daily life.Join us next time as we continue exploring paths to inner peace and relaxation.DISCLAIMER

Let go of the day and ease into sleep with these gentle affirmations. These calming sleep affirmations are designed to relax your body, quiet your mind , and help you find peace as you settle into a deep sleep.

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.   https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Post-Gazette sports columnist Paul Zeise reacts to the day in Pittsburgh sports news live around 5 p.m. Eastern. Could Steelers GM Omar Khan and coach Mike Tomlin get QBs Aaron Rodgers and Shedeur Sanders to peacefully coexist if both were added this offseason via NFL free agency and the NFL draft, respectively? How long would Rodgers be able to hold Sanders off in such a scenario? Should we interpret Sanders' scheduled visit Thursday as genuine interest in him from the front office? And how much longer will we need to wait for a decision from Rodgers, after Pat McAfee signaled no news is forthcoming from his Pittsburgh event Wednesday night? Paul tackles those questions then reacts to the Pirates' series against the St. Louis Cardinals. Should we worry about Paul Skenes after his rough start Tuesday night? How much scrutiny does president Travis Williams deserve after PR gaffes related to the Roberto Clemente tribute in right field and the commemorative bricks at PNC Park that the club is in the process of replacing? And what does this first homestand's attendance signal about support for GM Ben Cherington and manager Derek Shelton?

In this tips-loaded conversation, Brandy and Emilia challenge the common belief that aging means either living fully independently or moving into a nursing home. The reality? There's a wide spectrum of possibilities in between—and understanding those options is essential for individuals, families, and professionals working in senior care. Whether you're a caregiver, healthcare professional, or planning for your own future, this conversation offers thoughtful insights into aging with dignity, support, and community.

Retired Sheriff's deputy Matt Skidgel, has had many humbling experiences protecting communities in the bay area. Peacefully enjoying his retirement, these days Matt has been crafting a life with just as much color but armed with paint brushes and digital cameras. For the last few years, Matt has utilized his creativity to keep himself occupied and mentally sound as he is reminicent of the hardships in police work. We talk about his methodologies in his artistic expression and how he goes about selling and sharing his work. Matt is admittedly, an non-religious God believer and at some point in this interview we discuss how Faith, as he understands it, translates to his everyday life. The biggest common factor in our likeminded approach to faith just might be our appreciation for all the beauty in God's creation. Matt's Instagram: https://www.instagram.com/mattskidgel?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  

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Episode Title: 16-92 12 Hours of Rain Sounds for Sleeping PeacefullyDescription:In this episode of "Ambient Noises ASMR Podcast," let the gentle sound of rain transport you to a peaceful state of mind. Imagine yourself enveloped by the soft patter of rain, creating a serene environment perfect for relaxation or sleep. Feel the stress and worries of the day melt away as you immerse yourself in the soothing ambiance of continuous rainfall.As you listen, envision a tranquil night where raindrops gently tap against your window, offering a comforting embrace that lulls you into a restful slumber. Whether you're winding down after a long day or simply seeking a moment of calm, this episode provides the perfect backdrop to find tranquility and peace.Tune in and let the rain guide you to a place of serenity, where you can unwind and drift into a peaceful sleep with ease.DISCLAIMER

Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building. Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement. Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way. For inquiries about 1:1 coaching or speaking engagements, please email Mike@Hartman.AcademyBook A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05Healthy Mindset For Athletes & Workplace Athletes Workbook https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.   https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Lass den Stress des Tages hinter dir und gleite sanft in den Schlaf mit der beruhigenden Stimme deiner ASMR-Nachtkrankenschwester.

In this episode, spiritual director John Bruna discusses an important topic about how to engage in the dying process with more peace. He covers three specific points of a death meditation that can help us loosen the strings of attachment to our friends, family, possessions and body. John describes how these analytical meditations can prepare us to die with peace and ease, leading to higher potentials of a favorable transition. This episode was recorded on March 5th, 2025. Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip!This week Pip is joined by JOE TALBOT of IDLES for an encore episode!An in person episode for this follow up appearance, as the first time round was a Zoom-er in the heat of the lockdown times. So much has changed, for the band, for Joe himself, and the world on the whole. The last 5 years or so has been a cyclone of all sorts, and living through it while keeping a cool and level head is an insurmountable goal. Thankfully creation and art and music are not in short supply, no matter what some of the highers might want us to think, and Joe is proof of that. A wide ranging chat but with an anchor of sorts, which addresses many heavy hitting subjects including class, poverty, politics, socials, reading, mental health, touring, being in a band in general and of course, tinned fish. The amount of times I find myself typing that, good god. Enjoy, it's a goody...PIP'S PATREON PAGE if you're of a supporting natureDANCERGIFT HORSEJOE INSTAGRAMIDLES INSTAGRAMIDLES LINKSSPEECH DEVELOPMENT WEBSTOREPIP TWITCH • (music stuff)PIP INSTAGRAMPIP TWITTERPIP PATREONPIP IMDBPOD BIBLE Hosted on Acast. See acast.com/privacy for more information.

Welcome to this rejuvenating meditation aimed at guiding you into a deep and healing slumber, as you connect with the twilight stage, those intimate moments leading you to restful sleep. During this serene interval, allow yourself to establish your intentions, visualize, and create a realm of restoration and profound healing. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Make Up Your Mind Peacefully This episode helps you know how to make decisions more peacefully in your busy mom life. Discover a powerful four-element framework that will transform how you approach choices big and small! In this episode you'll learn: How to get crystal clear on your true desire, not what others expect. Why faith in yourself is crucial for confident decision-making The importance of persistent effort when following through feels challenging How to recognize and trust your God-given abilities as a mom Practical tools to make decisions with confidence Whether you're planning summer activities, considering school changes, or setting boundaries with extended family, this framework will help you navigate decisions with grace and peace. If you liked this episode, here are some others you might enjoy: 25. Peaceful Decision Making 219. Overcoming Indecision: Finding Peace Beyond FOMO For more help from Danielle Thienel Coaching: To explore an opportunity to work with me as a one-to-one Catholic Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach. Connect with me on Facebook and Instagram: @daniellethienelcoaching

Welcome to this rejuvenating meditation aimed at guiding you into a deep and healing slumber, as you connect with the twilight stage, those intimate moments leading you to restful sleep. During this serene interval, allow yourself to establish your intentions, visualize, and create a realm of restoration and profound healing. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Trump is suppressing speech, and he's using immigration enforcement to suppress speech. He's cracking down on international students who are here on student visas and who are protesting in support of Palestinians. He's trying to arrest and deport them. I'm hugely pro-Israel, but that's not right. And we should be bigger and better than that. Hosted on Acast. See acast.com/privacy for more information.

The entire time we were at the hospice center had a distinct air of unreality.  The fact that we had reached the point where we were re-living the anniversaries of the events which had brought us to this place just added to that sense of illusion.  Surely this wasn't happening to our family.  Surely this was all some kind of crazy dream.  Surely Hannah was going to be fine. But no ... there we were, in a hospice center with our 17-year-old daughter whose grasp on this life was becoming more tenuous. Thank you for joining me for another bonus episode of the While We're Waiting podcast in this year-long series in which I share our family's experiences as our teenage daughter Hannah battled glioblastoma brain cancer from February 2008 through February 2009.  My desire is to process through the events of those twelve months with the perspective that 16 years has brought … and point listeners to hope in Jesus along the way.I would love to hear your thoughts on the show. Click here to send me a message!** IMPORTANT** - All views expressed by guests on this podcast are theirs alone, and may not represent the Statement of Faith and Statement of Beliefs of the While We're Waiting ministry. We'd love for you to connect with us here at While We're Waiting! Click HERE to visit our website and learn about our free While We're Waiting Weekends for bereaved parentsClick HERE to learn more about our network of While We're Waiting support groups all across the country. Click HERE to subscribe to our YouTube channelClick HERE to follow our public Facebook pageClick HERE to follow us on Instagram Click HERE to follow us on Twitter Click HERE to make a tax-deductible donation to the While We're Waiting ministryContact Jill by email at: jill@whilewerewaiting.org

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AP correspondent Laurence Brooks reports on the health of Pope Francis, after the Vatican confirmed he is suffering from pneumonia.

Living a more peaceful life with each other, as is part of the days of MoshiachChelek Chof Vov pg 248

What if living a fulfilling life wasn't about finding your purpose?What if, instead of chasing purpose, you let life guide you to the passions, experiences, and opportunities meant for you?That's exactly what we explored in this episode of Follow Your Spark with Death Doula and Medicine Woman, Kimberly Dawkins.Kimberly didn't seek out this path—it found her. All she had to do was say YES.If you're ready to step into your full power, embrace your gifts, and live a life that feels true to you, this episode is a must listen!IN THIS EPISODE YOU'LL HEAR ABOUT:Shifting from fearing the unknown to embracing it with excitement. The role of a Death Doula in bringing peace to the end of life.A healing light activation song to awaken your highest potential.Fate vs. Destiny—how to step into your power as a creator. The key to confidently sensing your true YES and NO.MORE ABOUT KIMBERLY: Kimberly Dawkins, founder of Ener-Ki, LLC, is an Energy Medicine Woman, Reiki Master, Light Code Practitioner, and Sound Healer. Rooted in African American and Indigenous traditions, her journey spans from South Carolina to the transformative landscapes of Iquitos, Peru. The passing of her mother awakened her true calling, leading her to deep training in energy medicine. Certified as a Death Doula (Going with Grace) and Master Practitioner of Energy Medicine Healing (The Four Winds Society), Kimberly is dedicated to guiding others through life's cycles with wisdom, compassion, and healing. STAY CONNECTED WITH KIMBERLY:WEBSITE: www.ener-ki.comINSTAGRAM: @enerki_wellnessFACEBOOK: Ener-Ki WellnessMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycallSTAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroTOOLS TO HELP YOU FOLLOW YOUR SPARK:Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-toolsMusic: https://www.purple-plan

Bringing a new puppy into a home with resident cats can be a recipe for chaos—unless you have a solid plan! In this episode, we dive into strategies to help your puppy respect your cat's space using smart management techniques and positive reinforcement. Learn how to set up safe spaces, use leashes and barriers effectively, and reinforce calm behavior to create a peaceful, pet-friendly home. Whether you're introducing a new puppy or trying to ease ongoing tension, this episode is packed with actionable tips to help your pets become respectful roommates.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Gwyneth Paltrow and Chris Martin made conscious uncoupling famous in 2014. But where does it stand a decade later? When couples decide to part ways, the process can feel overwhelming and painful. But conscious uncoupling offers an alternative: a mindful way to separate that prioritizes respect, communication, and the well-being of everyone involved, including kids if you have them. Conscious uncoupling encourages a shift in focus, away from blame and resentment, toward healing, growth, and a peaceful, ongoing relationship as co-parents or an ability to move on in a healthy way if you don't have kids. If you're contemplating or already facing separation and wondering how to navigate it with kindness and respect, today is for you. We'll dive into what conscious uncoupling is, what you have to do on your own, strategies for effective co-parenting, and my eight steps for separating peacefully. ____________________________Full blog and show notes: https://abbymedcalf.com/conscious-uncoupling-eight-steps-to-separate-peacefully Grab my Co-Parenting Meeting Checklist: https://abbymedcalf.com/coparenting-checklist Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundaries Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________ Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com For more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtube Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shop Say hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

My heart is still smiling from this wisdom-filled conversation with author, public speaker, licensed therapist, and gentle soul, Edy Nathan. Please join us as we discuss: the inspiration behind her book, It's Grief: The Dance of Self-Discovery Through Trauma and Loss the five stages of grief in comparison to the eleven phases of grief her … Read More Read More

Join Our Free Class: Want to stay calm when your kids fight and raise them to be kind and brave? In our Free Class, you will: ✅ Overcome Angry Reactions: Stay cool during big sibling fights.✅ Communicate Assertively: Guide your kids to listen, even when you say “no.”✅ Raise Emotionally Healthy Children: Teach them to handle real life with confidence and respect. Click here to sign up

In today's episode I'm speaking with Jacob Dykes, the Conservation Manager of The European Nature Trust - a foundation that works to lift conservation and nature restoration projects in Europe, supporting a network of organisations working at landscape-scale to protect and restore ecosystems. Through an approach they call ‘Noise for Nature', they also amplify conservation storytelling by creating impactful documentary films that raise awareness and engagement with the defining issues of our time.I was really looking forward to speaking with Jacob about his conservation work in general but also more specifically about wolves. The European Nature Trust recently produced a film called The Wolf Within exploring the relationship between wolves and humans in Europe, which was released at the end of last year – just weeks before the European Commission decided to downgrade their protection status. I've been fascinated with wolves for as long as I can remember and really enjoyed learning more about the evolution of our relationship with them and their place in our collective imagination. Jacob and I also talked about what this relationship says about our coexistence with the wild; and what we can do to better and more equitably safeguard keystone species around us. Jacob also shared a really lovely story about seeing wolves in the wild in Italy, and an important reminder to keep practicing wonder towards the natural world.Want to dive deeper?Watch The Wolf Within: https://www.waterbear.com/campaigns/the-wolf-withinDiscover The European Nature Trust: https://theeuropeannaturetrust.com/The EU recently downgraded wolf protections in Europe: https://eeb.org/nature-under-attack-bern-convention-weakens-wolf-protection/Joint statement by 300+ civil society organisations calling for strict wolf protection to be maintained: https://eeb.org/library/joint-statement-by-300-civil-society-organisations-calling-for-strict-wolf-protection-to-be-maintained/ClientEarth's investigation: https://www.clientearth.org/latest/press-office/press-releases/ombudsman-opens-inquiry-after-eu-trashes-wolf-protections/The European Nature Trust on Instagram: https://www.instagram.com/theeuropeannaturetrustIo Non Ho Paura Del Lupo on Instagram: https://www.instagram.com/iononhopauradellupoCome say hi!Why We Care on Instagram — https://www.instagram.com/whywecarepodcast/Tiphaine on Instagram — https://www.instagram.com/tiphainemarie_/If you enjoyed the episode and want to help the podcast, I would be super grateful if you could leave a little review or share it with a friend who might like it. Thank you so much for caring and sending you lots of love! Hosted on Acast. See acast.com/privacy for more information.

Galion shooting incident leads to four-hour standoff that ends peacefully: https://www.richlandsource.com/2025/01/16/galion-shooting-incident-leads-to-four-hour-standoff-that-ends-peacefully/ Today - A Wednesday shooting in Galion led to a four-hour police standoff.Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

This 'Media Buzz Meter' first aired January 7th, 2025 ... Howie Kurtz on the Trump transition team struggling to fill open positions, Kamala Harris oversees peaceful certification and Meta ending its fact-checking program. Follow Howie on Twitter: @HowardKurtz For more #MediaBuzz click here Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In hour 1, Chris talks a bit about the passing of the torch to President Elect Trump, with his election being certified, and talks a bit about changes coming to META in terms of Fact Checking... For more coverage on the issues that matter to you, download the WMAL app, visit WMAL.com or tune in love on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday To join the conversation, check us out on X @WMAL and @ChrisPlanteShow Learn more about your ad choices. Visit podcastchoices.com/adchoices

Howie Kurtz on the Trump transition team struggling to fill open positions, Kamala Harris oversees peaceful certification and Meta ending its fact-checking program. Follow Howie on Twitter: @HowardKurtz For more #MediaBuzz click here Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Episode Title: 15-30 12 Hours of Soothing Storms: Relax, Focus, and Sleep PeacefullyDescription:In this episode of the "Be Calm and Relax Podcast," we immerse ourselves in the serene ambiance of soothing storms. Discover how the gentle sounds of rain and distant rumbles of thunder can help you relax, improve concentration, and enhance your sleep quality. We explore techniques to integrate these calming sounds into your daily life, creating pockets of peace amidst the chaos.Take a moment each day to unwind by tuning into the tranquil rhythm of a gentle storm. These moments of calm can significantly impact your well-being in our busy world.Join us next time as we continue exploring paths to peace and serenity.DISCLAIMER

How can Kari ease the tensions between her daughters who are each holding on to the pain of their teen years? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLaura