Declassified

In this special episode we record LIVE from the National Army Museum in London.  We talk to a panel of 3 guests about their lives, service, injury and recovery.  A Road to Recovery Special with Harry Parker, Gemma Morgan and Simon Brown https://www.nam.ac.uk More Information - Simon:  https://blesma.org/news-media/blesma-news/2020/on-the-set-of-scars/ Harry: https://www.waterstones.com/book/hybrid-humans/harry-parker/9781788163101 Gemma: https://morganeight.com

Featuring: Steven Japp Henry Glanz Mau Gris Heledd Kendrick  Paul Merton 

From 'The Carry to The Casevac' we discuss the stretcher-bearers of the First World War.   We talk about their role, kit, training and firing-squads. We also speak about their heroics, constant workload and how they were almost lost to history.   A stretcher-bearer special with Dr Emily Mayhew Also,  For information about the upcoming charity event please visit https://www.justgiving.com/casevac Thank you, Michael 

Fighter pilot, Distinguished Flying Cross and the power of repetition.  We talk about his operations in Syria and Iraq, what it takes to perform at your best and why preparing for the worst allowed him a shot at a moving target.  We also speak about psychological fitness, mental I'll-health and his mothers suicide.  From skiing at the Olympics to the speed of sound. Episode 55 - Roger Cruckshank - this is declassified Find Roger on Instagram - https://instagram.com/sos_coaching_ltd?igshid=YmMyMTA2M2Y= And to read Rogers book, Speed of Sound -  https://www.amazon.co.uk/Speed-Sound-Mind-remarkable-making-ebook/dp/B01D0HWCLE

In this episode we speak with a former Royal Marine who has a talent for magic and a story of war.   We talk about his time in Iraq, seeking more in his life and his time in Afghanistan.   Grief, violence, reflection and adventure.  Episide 53 - James Stott - this is declassified  https://www.justgiving.com/crowdfunding/run-4-ben-gregz?utm_term=ygWabxNp2

Endurance, cold water, suffering and swimming,  Listen to how Nathan and Michael swam 26.2 miles in 10 degree water. 

Childhood, suicide, depression and helping other.  In this episode we speak with one of the countries best know sports presenters.   We talk about his Dads National service, understanding mental ill-health and speaking.  Episode 53 - John Fendley - This is Declassified 

Just after 10.30am on 20th July 1982, the IRA bombed the Queen's Life Guard. This   act of terrorism took place in Hyde Park, London, but it shocked the world.  The mounted guard of 15 Household Cavalrymen and their horses was on its way to change the guard near Buckingham Palace when a remote controlled device was initiated, blasting nails and shrapnel into them. Four men and seven horses were killed, and many more injured.  Remarkably, some of the soldiers who survived the attack were back on duty just three days later and horses with catastrophic injuries lived to old age. The day when the Queen's own guard was attacked in broad daylight, a stone's throw from her home in the British capital, remains a day that is indelibly marked on the memory of those alive at the time.  For those who were there, it lives with them every day. But their story has never been told. Forty years on, what impact did this horrific event have on their lives, on their regiment and on wider British society? https://www.crowdfunder.co.uk/p/hydeparkbombing https://www.nam.ac.uk/whats-on/hyde-park-bombing The Film To commemorate the 40th anniversary of the bombing, Mauricio Gris, an award winning film director and former Household Cavalryman is capturing the voices of the men who were there and turning them into a documentary film. This film will explore the impact of that day on the soldiers who were there, capturing for the first time culturally important first hand accounts, and preserving them for future generations. Mauricio, an acclaimed conflict documentary filmmaker, will explore the impact of trauma in a generation that was taught to “keep calm and carry on," and a regiment who lost more men on this dark day in London than in the Falklands War that they now had men returning from. #hydeparkbombingdocumentary

4 clips taken from episodes released last year showing how the podcast speaks about wellbeing.  In this audio montage we talk with Keith Abraham, Steve Japp and Alex Seymour about trauma, PTSD, depression, psychedelics and healing

Heroin addiction, childhood abuse, neglect and care.  In this episode we speak with a man whose childhood is beyond words. We talk about his early life in Liverpool, the chaos of addiction, bullying, safety and violence.   We also talk about failure, friendship, fighting and forgiveness.   A truly remarkable conversation that is full of pain and emotion.   Episode 52 - Nathan Dunne - This is Declassified   Nathan is currently walking 1350 miles barefoot. Support his endeavour  here:  https://www.justgiving.com/fundraising/walkamileinmyshoes22?utm_source=sms&utm_medium=fundraising&utm_content=walkamileinmyshoes22&utm_campaign=pfp-sms&utm_term=da4b74e201ae41c3abba41bfba1628f0 Instagram @walkamileinmyshoes22

From building bridges to performance equipment.   In this episode we speak to the founder of BeaverFit. We speak about early life, getting stronger at school and working hard in life.   We also speak about the tragic death of his cousin, endurance sport and using his skills to make a real impact.  Episode 51 - Tom Beaver - This is Declassified  https://www.beaverfiteu.com

Gambling to the point of suicide, getting stabbed for choosing alcohol and the bravery he shows today.  This incredible, brutal and totally open conversation with one of the countries most loved football pundits. We talk about his anxiety, self-loathing, honesty and illness. We also speak about wanting the best for others, especially his family. A Gambling Special, Paul Merson - This is Declassified Pauls new book - https://www.amazon.co.uk/Hooked-Addiction-Long-Road-Recovery/dp/1472282531/ref=asc_df_1472282531/?tag=googshopuk-21&linkCode=df0&hvadid=499348480770&hvpos=&hvnetw=g&hvrand=4868330826543593585&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1006906&hvtargid=pla-1271388618630&psc=1&th=1&psc=1 For support: - https://www.nhs.uk/live-well/healthy-body/gambling-addiction/ - https://giveusashout.org - https://www.samaritans.org

The Declassified network is proud to be supporting Letters To The Earth 2021, Letters to the earth in partnership with vivo barefoot are inviting people to get involved from now through to November, when the UN Climate Conference takes place in Glasgow, where world leaders will make decisions that will determine the rest of our lives and the lives of generations to come. Your letter can be to or from the Earth, another person or species, or a moment in time or place. It can be poetic or a call to action - whatever speaks to you. You can share your letter on social media via text, picture, video or livestream using the hashtag #LetterstotheEarth Go to www.letterstotheearth.com and write your letter

From a near death experience as a child to severe domestic violence and the business she runs now.  This episode has been two years in the making and delves into the life of a person with absolute drive and determination for what she believes.  We speak about her loving family, the death of her father and why she will never give up.   Courageous, inspirational, humble and fun. Episode 50 - Heledd Kendrick, This is Declassified https://recruitforspouses.co.uk

Our sister podcast 'Breaking the Cycle' is now live. We talk about child carers, substance abuse, youth homelessness, neglect, development, rough sleeping, domestic violence, Grenfell and much more.... Two years in the making and expect the same quality content as heard on Declassified. Type 'Breaking the Cycle' or 'Michael Coates' into any major podcast platform. https://podcasts.apple.com/us/podcast/breaking-the-cycle/id1587695520?uo=4 https://audioboom.com/channels/5061330

From Mexico, to Mosul via Afghan and Syria, in this episode we speak with a former Cavalry officer who went from war-fighter to conflict documentarian.  Listen to his childhood dodging scorpions and being educated by monks to his multiple tours of Afghanistan, and life through a 'dangerous' lens as he witnessed and recorded the battle against ISIS.  For further details see:  http://www.threadfilms.co/about Episode 49 - Mau Gris - This is Declassified 

From physical injury to a brutal suicide attempt.   In this episode we speak with a former soldier who plummeted into poor mental health following a career in the military and private security.   We speak about his tours, his happy childhood, being sectioned and how he was incorrectly labelled with PTSD just because he had served.   We also discuss how he took his health into his own hands, a journey which led him to magic mushrooms and meaningful employment.  Episode 48 - Steven Japp - This is Declassified 

Born in the ancient city of Mosul, Iraq in this episode we speak with a former Iraqi soldier who escaped the Saddam regime in 1997.   We speak about going AWOL, capture, torture, the death sentence and his great escape. We also talk about the death of his mother and what life was like as a child and what life is like now in the UK.   From soldier, to refugee, to British citizen.   Episode 47 - Sivan Hurmuz - This is Declassified 

From Paratrooper to Heroic Hearts UK.  In this episode we speak with a former member of the Parachute Regiment about how a 'drink' changed his life.   We also speak about addiction, recovery, purpose, conflict and how psychedelic plant medicine can unlock the door to treating those who have experienced trauma.  Episode 46 - Keith Abraham - This is Declassified  https://www.heroicheartsuk.com

Surviving the holocaust by escaping on the last kinder transport.  During this episode we talk about sexual abuse, separation, his family being murdered and compassion.  We also talk about joining the American army, living in a castle and confronting a downed Nazi pilot in West London. Episode 45 - Henry Glanz Read Kate Thompsons article in the mirror here - https://www.mirror.co.uk/tv/tv-news/im-celebs-gwrych-castle-safe-23081047

The Psychedelic Marine. Following a brutal tour of Afghanistan and a chaotic childhood Alex looked for alternate medicines and therapies to help support his wellbeing.  We speak about life, joining the Royal Marines (twice), being a father and how a 'trip' down the Amazon River changed his life. Alex's book is available at: https://smile.amazon.co.uk/Psychedelic-Marine-Transformational-Journey-Afghanistan/dp/1620555794/ref=sr_1_1?dchild=1&keywords=Psychedelic+Marine&qid=1623791023&sr=8-1 Please also check out:https://www.heroicheartsproject.org https://www.heroicheartsuk.com andhttps://maps.org

In this episode we speak about the true impact conflict has had , is having right now and will have in the future in relation to children.  We also speak about what members of the Military community are doing to support those young people who have been blown up, lost limbs and are now facing a life of uncertainty.  Talking about the links between Save the Children and the Centre for Blast injury Studies provides great hope for the lives of those most vulnerable - Children in conflict. For more information please visit : Centre for Blast Injury Studies (http://www.imperial.ac.uk/blast-injury/) Save the Children (https://www.savethechildren.org.uk/news/media-centre/press-releases/on-average-25-children-killed-or-injured-in-conflicts-every-day-) Those involved with this episode: Guest 1 - Dr Emily Mayhew (https://podcasts.apple.com/us/podcast/episode-25-dr-emily-mayhew/id1401005595?i=1000437458707) Guest 2 - James Denselow (https://www.savethechildren.org.uk/blogs/author/james-denselow) Guest 3 - Dr Dave Henson MBE (https://podcasts.apple.com/us/podcast/episode-23-dave-henson/id1401005595?i=1000436519950) Host - Michael Coates (https://www.instagram.com/michael__coates/)

Remembrance is a personal time and moment for many within the Military Community. Here we speak about the reality of the 11th of November and what it really means to remember. From the battle fields of the first world war to living life right now. This is Declassified  Featuring: Michael Coates - Military Veteran and Host of the Declassified podcast Ben Taylor - Petty officer and Poet Dr Emily Mayhew - Historian and advisor to the Casevac Club David Wiseman - Military Veteran and Co-founder of the Casevac Club Nick English - Co-founder of Bremont Watch Company  Sean Jones MC - Military Veteran, Awarded Military Cross for Bravery in Afghanistan Levison Wood - Military Veteran and Photographer Helen Helliwell - Civil Servant  and Chair of the AFCFT Andy Mihalop - Military Veteran and Veterans & Allies Lead at Facebook Louise Fetigan - Military Spouse and founder of Little Troopers Jim Cameron - Military Veteran and founder of Mission motorsport Richard Sharp - Military Veteran and CEO of RE:act (formerly Team Rubicon UK) JJ Chalmers - Military Veteran, Invictus games medalist and currently on BBCs Strictly Come Dancing Prince Harry - Military Veteran and Advocate for the Wounded, Injured and Sick Community Maria Hunt - Mother of WO2 Nathan Hunt  Des Fraser - Military Veteran and Co-founder of Combat Pest Control Ash Alexander-Cooper OBE - Military Veteran and founder of the Unsung foundation Nathan Jones - RAF Pilot and Invictus Athlete Dr Dave Henson MBE - Military Veteran and Paralympian  WO1 Glenn Haughton OBE - SEAC and the Armed Forces Mental Health and Wellbeing Champion  

Today we speak with Dr Dave Henson, we talk about his PHD, the impact lockdown has had on amputee physical health and the future of prosthetics globally This episode was funded by the British Podcast Awards Fund and the Wellcome Trust

Traumatic nightmares, PTSD, Therapy and empowering those who are suffering.   This episodes delves into Justins PHD and the 'Dream Completion Technique' and its unbelievable results in reducing/eliminating nightmares.  For further information please visit - http://tiny.cc/stop-nightmares-extra

Hear the 15 minute nominations clip that got Declassified shortlisted in the 2020 British Podcast Awards for 'Best Wellbeing Podcast'.  Episode 28 - Mandy Islam MBE MOD Special - Glenn Haughton OBE Episode 40 - Des Fraser 

Hear the 15 minute nomination that got the us shortlisted for 'Best Interview Podcast' in the British Podcast Awards for the second year running. Episode 39 - Stewart Hill Episode 36 - Cassidy Little Episode 37 - Kath Ryan Episode 23 - Dr Dave Henson MBE

Influence, assets, failure, UN global goals and why all 4 will help your business making a bigger impact.  In this episode we speak to Daniel Priestley who is a successful entrepreneur, 4-time best selling author, international speaker and advocate for using business as a force for good.  You can find Daniel on social media @danielpriestley

This is the one we talk about Veteran owned small business .   We speak to Blown Away, Combat Pest Control, Contact Coffee and Hidden Valley Bushcraft.   What does it take to start a company, why purpose is so important and we delve into what is working with regards Facebook advertising.  This is part of the Declassified Network and this is the Forces Friendly Podcast

Small business and specifically running a small business can be a lonely experience, especially if you don't understand your vision and purpose.  In this episode we speak about the importance of a team, working through trauma and growing your company.   This is part of the Declassified network and this is the Forces Friendly Podcast. 

Writing a book about your life in the Military or a fictional novel about experiences gained are a dream of many within the Armed Forces community.  This episode breaks book writing down to its fundamental elements giving clarity around the process. We speak about planning, story telling, the edit and publishing.   This is part of the Declassified network and this is the Forces Friendly Podcast. 

Transitioning out of the Military into civilian life has its challenges. This episode looks at the things that can make a positive impact on bridging the gap.   We speak about resettlement, housing, mentors, community and networking.  This is part of the Declassified network and this is the Forces Friendly Podcast. 

To celebrate the 75th Anniversary of VE day we decided to re-release this amazing episode with Dennis. We speak about the start of the war, Dunkirk, fighting in North Africa, becoming a PoW, near starvation, being in hospital in Italy, the fire storm in Dresden and home coming. 

Yoga, yoga and more yoga. Today we speak we Ryan who is a global yoga ambassador for Lululemon.   Ryan is also a former professional athlete and founder of 'One Yoga' and 'Vinyasa Yoga For Youth'.   We talk about the the fundamentals, trauma and recovery.   https://www.ryanleier.com https://www.youtube.com/channel/UCCzODDnIM4xdZxOLUGF7KSg

The Mindful Chef.   Today we speak with Giles about the start of his business, why doing what he is doing is having a positive impact and why the way we consume and buy food has changed forever.  mindfulchef.com

In this episode we speak about HeadFIT.   HeadFIT is a set of online resources that assist the user in developing a proactive approach to mental fitness.  We also speak about how Military service helps improve mental strength and why mental fitness is so important.  www.headfit.org

What is COVID19? How does our immune system work against it? How are the lessons identified in the Military supporting the NHS now? And how is Veteran welfare in NHS currently being impacted?   Dr Jonathan spent over 25 years in the Military and deployed all over the world. He is now a civilian General practitioner, associate director for NHS England for Military and Veteran health and he is also the clinical lead on COVID19 for the Royal College of GPs. https://www.nhs.uk

Todays guest is a psychologist who specialising in mental fitness. She has worked at WWTW, H4H, Combat Stress and is the clinical lead on the future HEADFIT project.  We speak about developing good mental fitness using techniques including breathing, nature, the 15 minute rule and a much more.  This podcast includes content funded by the British podcast awards fund an the wellcome trust  We are also the first podcast in the world that includes IRIS audio technology 

Harry Wales is a former Army officer serving in 2 operation tours of Afghanistan. One on the ground in the Household Cavalry and the second as an Apache pilot with the Army Air Corps.  Since leaving the Army he has been a catalyst in the success of many military programmes developing the veteran community including the Endeavour Fund, Walking With The Wounded and of course, the Invictus Games.   He’s been an advocate for societal change regarding mental health supporting  - Time For Change, Heads Together and the upcoming HeadFIT project.   Harry is also a Team Rubicon UK (TRUK) grey shirt having volunteered in the aftermath of the devastating 2015 Nepalese earthquake.   This episode delves into the qualities of our veteran community and explains what TRUK and their veteran volunteers are doing right now to support the NHS and indeed society. @teamrubiconuk @declassnetwork Features Iris Audio Technology 

99 years old, 100 laps of his garden with the aim of raising £1000 for NHS charities. This proud military veteran surpassed all expectations and is now quite literally raising millions of pounds.   We briefly talk about his service during WW2, why he decided to raise money and his thoughts on the importance of our health service. DC19 Episode 10, we are proud to bring you - Captain Tom Moore  Twitter - @captaintommoore https://www.justgiving.com/fundraising/tomswalkforthenhs #tomorrowwillbeagoodday

Service, trauma, rehabilitation, employment, family and longterm recovery.    Hear about the amazing work this charity does and why it was originally setup.   WWTW has developed as its grown and its grown into a very niche charity working with some very vulnerable clients.  Walking With The Wounded Special - Ed Parker - This is Declassified  www.walkingwiththewounded.org.uk

How do we look after ourselves physically and mentally during the COVID19 lockdown.   We speak with the Armed Forces Mental Health and Wellbeing Champion about his 'rule of 10'. It ranges from 'keeping routine' to 'exercising daily'.   A great conversation we some sound advice. 

Queens Golden Jubilee, VJ day celebrations and the birth of the Invictus games.  This episodes speaks to the man who has brought us some of the biggest live events this country has ever seen. We speak about why he does what he does and the positive impact todays wounded, injured and sick community is having on society right now.  An Invictus Games Foundation Special - Dominic Reid OBE - This is Declassified 

Nutritional science, community and mental health.  We speak with the founder of the Urban Kitchen about all things nutrition. Understanding what we can do in the current situation to make food our biggest ally. DC19 Episoe 08 - Toral Shah  Social media - @theurbankitchen Other organisations we mentioned are - The Mindful Chef, Form nutrition and Oddbox.  P.s apologies for my poor audio, my USB mic didn't connect. Always learning - MC

This episode delves into Moral injury.  What happens when our ethical code has been questioned and why that can negatively impact a persons metal health.  We also talk about psychological assessments within the criminal justice system. Moral Injury Special - Prof Neil Greenberg, This is Declassified   This podcast includes content funded by the British Podcast Awards Fund and the Wellcome Trust.

Big wave surfing, spear fishing and free-diving all involve one thing - accepting you're not always in control.   Hear how Mark trains his lungs to positively impact his mind. We speak about breath work and how simple exercises can build mental strength. @healeywaterops

In this episode we speak about the Office of Veteran Affairs. We also talk about the charity sector and how the Veteran community will continue to have a meaningful impact on society, right now and in the future.

What does COVID19 mean for business?   In this episode we speak with successful entrepreneur,  international speaker and best selling author.   We talk about whats happening right now, where opportunities will be found and implementing positive action whilst in lock down. www.dent.global 

We speak to Richard Sharp the CEO of Team Rubicon UK about Operation RE:ACT. Op RE:ACT is mobilising the veteran community, on mass in the battle against COVID 19

A current serving Army officer who stumbled upon mindfulness after an extremely traumatic Afghanistan tour. He now teaches this subject to the Armed Forces and was recently awarded an MBE for introducing mindfulness to the Armed Forces. https://www.oneworldmindfulness.co.uk/

A world leading psychiatrist who specialises in psychological trauma. In this episode we speak about loneliness, depression and the power of meditation