Destroying the idea that spirituality is not rational through deep talks on spiritual traditions, teachers, and philosophies as well as psychology and science.
In today's episode we discuss America and the West's common understanding of yoga, and how it is different from Patanjali's Raja/Ashtanga Yoga. You will hear: -Why yoga is more than postures -What are the 8 limbs of Raja Yoga -Why it's important to consider this and speak about it more (in my opinion) Please note, there are many other systems of yoga as well (Bhakti, Karma, Jnana, Buddhist, Jain etc) -Ellis
Today we talk about: -When Ram Dass gave Neem Karoli Baba LSD and nothing happened -What we can learn from Neem Karoli Baba's response -Ellis
In today's episode we discuss: -Do all religions lead to same place? -Ramakrishna's perspective -The impact of culture, time, and personality To join my 1:1 program to learn meditation, breathing techniques, get coaching and more, email ellisanthonypeters@gmail.com
In today's episode I tell a story about Hanuman that showcases the importance of bhakti (devotion) and selfless service (karma). I also explain how Ramakrishna expanded on this story. By listening you will benefit from tips of bhakti/karma yoga, as well as jnana yoga and spiritual philosophy! To get 1:1 support from me: ellisanthonypeters@gmail.com
Today's episode is an interview with Prasiddha Ananda. Prasiddha is a certified Ayurvedic Practitioner and founder of Ananda Ayurveda. She teaches authentic Yoga, Ayurveda and Hindu spirituality across her social media pages as the “Kundalini Yogini”. She was traditionally trained and initiated into the yogic sciences under a guru lineage while living in India for 2 years. Now it's her passion to share all things Hinduism with the West. We discuss: -Prasiddha's Spiritual Journey -Gurus + Tradition -Ayurveda + Yoga + more You can find her online at @kundaliniyoginiprasiddha (IG) and @kundalini yogini (other platforms) If you'd like to work with me for 1:1 meditation instruction, please email me at ellisanthonypeters@gmail.com
In today's episode we talk about some of the "dangers" of modern America's obsession with manifestation. We discuss: -what is manifestation -why manifestation isn't inherently bad -what are some of the dangers/risks of it today -the importance of balance All of this is opinion based on a decade of serious study of interfaith spirituality and religion, as well as direct experience with manifestation, formal training, and direct experience with many informed spiritual practices.
In today's episode we talk about one important thing to know/consider if you identify as "Spiritual but not Religious." This suggestion also can be helpful if you are religious, so give it a listen either way! For 1:1 support: ellisanthonypeters@gmail.com
In today's episode we talk about: -Common misconceptions about meditation -3 traditional types of meditation -Which type may be best for you For 1:1 support: ellisanthonypeters@gmail.com
In today's episode I discuss the story of Rumi( otherwise known as Jalal al-Din Muhammad Balkhi) and spiritual lessons from him. We discuss 3 Main Ideas 1) All of Life is in Essence God or the Divine 2) This Essence is rooted in Love, and found via Love 3) To merge with the One we must be okay letting go of ideas and ourselves To get more direct support from me: https://www.interspiritualitywithellis.com/spiritualguidance
In this episode I get into the strategy I used to become less concerned with what others thought about me, and how you can implement the same strategy in your life. To join the Spirit of Transformation Waitlist DM @spiritofellis "WAITLIST" to reserve your waitlist price.
In this episode, we get into 3 of my favorite ways to relax and unwind, that are natural approaches to managing stress + anxiety. These are all heavily supported via research. To work with me: https://www.ellisanthonycoaching.com
In this episode I explain what Ram Dass explains our true self is, and I explain why this is a practical and true approach to utilizing "spiritual awakening" in life. For more: https://www.ellisanthonycoaching.com/ https://www.ramdass.org/loving-awareness/
In this episode we get into what the trendy topic of Inner Child healing is all about, why it's important (psychologically and spiritually), how it becomes wounded, and how to heal it. To work with me/learn more: https://www.ellisanthonycoaching.com/
In this episode I explain based on my own experience, and also research, 5 things that you should add into your week in order to improve the overall quality of your life. We touch on spirituality, psychology, physical fitness and social life. To work with me: https://www.ellisanthonycoaching.com/
In this episode we get into why people easily develop the belief that they are not good enough. Then we get into specific ways through spirituality and psychology/mindset that we can "overcome" this. For more: https://www.ellisanthonycoaching.com/
In this episode we get into what being HSP means, why it is a scientific personality trait, and the downsides and benefits of it. Specifically, we talk about how it can be a big benefit spiritually. To work with me as your Life Coach, apply for a consultation here: https://www.ellisanthonycoaching.com/ To take the HSP test click here: https://hsperson.com/test/highly-sensitive-test/
In this episode, I explain 3 spiritual practices that can improve your life that are not always at the forefront of recommendation. I go over some mainstream science behind them and how to get started with them. To hire me as your 1:1 Life Coach and find a totally new perspective on yourself and life, apply here: https://www.ellisanthonycoaching.com/
In this episode I talk about the philosophy and psychology behind living on autopilot, signs that you may be living on autopilot, and practical and unique approaches to solving the problem. For more: https://www.ellisanthonycoaching.com/
In this episode we get into 1) what is people pleasing, and why it's harmful 2) how it comes to be 3) how to uniquely overcome it (with a spiritual component) To apply for a life coaching consultation: https://www.ellisanthonycoaching.com/
In this episode I explain what ghosting is, the psychological impacts of ghosting, who ghosts, and what to do about it. This episode is brought to you by Ellis Anthony Coaching. To apply: https://www.ellisanthonycoaching.com/
In this episode we go over how to viscerally experience that you are not merely your thoughts. This talk goes deep into the power of mindfulness and meditation, and concepts. For more: https://www.ellisanthonycoaching.com/
In this episode we get into what "healing" is, what is being healed, and what the signs of healing are. For more: https://www.ellisanthonycoaching.com/
In this episode, hear my story, and me and Eddy Martin Graham of the Brothers of Light Podcast discuss topics like vulnerability, masculinity, ego death and more. For coaching: https://www.ellisanthonycoaching.com/ Brother of Light Podcast: find on Spotify, iTunes, and Instagram
In this one we get into how important self trust is for lowering anxiety and stress about the future. https://www.ellisanthonycoaching.com/
A great story about how we respond to negative events. For more: https://www.ellisanthonycoaching.com/
The story of The Buddha offering Mara tea. For more: https://www.ellisanthonycoaching.com/
Here are 3 spiritual practices that you can utilize to improve not only your life, but the life of others (backed by science and personal experience). For more: https://www.ellisanthonycoaching.com/
A longer episode with a detailed explanation of forming + sticking with a routine. For 1on1 coaching and guidance: https://www.ellisanthonycoaching.com/
In this episode I explain the science and personal experience behind checking your phone right when you wake up in the morning. For more guidance: https://www.ellisanthonycoaching.com/
For more guidance: https://www.ellisanthonycoaching.com/
Three unique ways to be happy with your alone time. For more guidance: ellisanthonycoaching.com
In this episode I share a story from the Seven Storey (yes that's how it's spelled) Mountain by Thomas Merton. The experience is a great description of the intellect dropping out in spiritual experiences.
In this episode I break down two psychological terms– cognitive dissonance and cognitive disequilibrium. I also explain why these may answer why older people are so "set in their ways". Finally, why I believe this is not great for society and culture moving forward.
In this episode I host Mario Lam, who is a psychology professional who works in Geotran methodological energy healing. He has studied Buddhism, Eastern Religion and quantum mechanics since he was a young teenager and is focused on uniting science and spirituality. In this episode we discuss what consciousness is and where it comes from. We look at scientific theories like Conscious Agents Theory from Donald Hoffman and Orch Or theory.
In this episode I break down what psychological modeling is as it pertains to learning new behaviors and attitudes. Then I explain why this can cause cemented attitudes for children that they don't consciously choose. Lastly, why it's up to adults to stop this from continuing.
In this episode I discuss what the nervous system is (central and peripheral) and how meditation actually changes the way it acts because of biological changes in the brain.
The Yoga Sutras 8 limbs start off with Yamas and Niyamas. These are basically 5 things to avoid, and 5 things to do. Purity is the first Niyama, and it is a topic that I believe many of us overlook when considering the importance of lifestyle.
In this episode I explain how trauma becomes stored in the brain, and the nervous systems response to certain events when those events have caused this trauma in the past. This explanation is necessary because I believe many people misunderstand what trauma is, and discredit trauma they may have. This leads to unhealthy habits of avoidance, and unhealthy lifestyles overall.
This episode is about an enlightening Bible parable called the Rich Man and Lazarus. It is important for people to hear even if you are not Christian (I am not a traditional Christian either). We discuss the meaning of effort in order to find spiritual truth, how waiting for a miracle is silly, and a little bit about karma.
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