Podcasts about Niyama

Send your questions or provocations to Adam or Budi here!In this episode, Budi sits down with Wellness Practitioner, Charlene Marie Muhammad to talk about her extensive career in the arts and as a yoga teacher.Charlene Marie Muhammad (MS, CNS, LD, E-RYT500, C-IAYT), a wellness practitioner, practicing yoga for over 30 years is a E-RYT500 yoga teacher. Since 2006, Charlene teaches weekly yoga classes for communities of color and facilitates YTT 200- and 300-hour core requirements workshops for YTT schools around the United States. She was the yoga interventionist for the National Institutes of Health's National Institute of Arthritis and Musculoskeletal and Skin Disease clinical study Yoga as Self-Care for Arthritis in Minority Communities (NCT01617421). The study assessed the feasibility and acceptability of providing yoga to an urban, minority population with arthritis. Charlene has presented workshops and lectures at local, regional, national, and most recently international venues such as the keynote: Health equity and access to care: yoga's important role in healing for the Global Yoga Therapy Day Conference (2021). Charlene holds a Master of Science Degree in Herbal Medicine from Maryland University of Integrative Health (MUIH) and is a licensed dietitian and certified yoga therapist. She is a member of the Black Yoga Teachers Alliance (BYTA) Board of Directors, served as chair for the Diversity, Equity, and Inclusion Task Force for the International Association of Yoga Therapists (IAYT), and provides mentorship for the Yoga for Arthritis teacher certification program and the Certified Nutrition Specialist certification program. Mentioned in this episodeUrban Herbalist  Support the showIf you enjoyed this week´s podcast, please leave a review on Apple Podcasts. To submit a question: Voice- http://www.speakpipe.com/theatreofothers Email- podcast@theatreofothers.com Show Credits Co-Hosts: Adam Marple & Budi MillerProducer: Jack BurmeisterMusic: (Intro) Jack Burmeister, (Outro) https://www.purple-planet.comAdditional compositions by @jack_burmeister

In today's episode, Adrienne and special guest co-host Natalie, sat down with Anthony and got to know his Yoga story.Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

JOIN THE PATREON! Get in the ring! Yoga Ethics for Modern Living is back for another round. In this episode we talk finding contentment, or Santosha, the second Niyama in the Yoga Sutras. Like Rihanna sang, it's possible to find love in a hopeless place - within. Like The Dude in the Big Lebowski, we too can abide in Santosha.

We're taking out the trash on this episode of Yoga Ethics for Modern Living, as we take a freestyle look at the first Niyama, Saucha, aka Purity. Of mind, of body, of environment.. Lets gooooooo! Mentioned in the episode: Patanjali Yoga Sutra 2.40

Send us a textIn this milestone 200th episode, Todd connects with Sandhya Balakrishnan, a distinguished yoga instructor from Bangalore, India, who shares her journey from corporate life to dedicating her career to yoga. This profound conversation explores the impact of yoga beyond the physicality of asanas, diving into the wholeness of yoga as a lifestyle and philosophy. With her dynamic background, Sandhya enriches the discussion by emphasizing yoga's foundational aspects such as mindfulness, breathing, and ethical practices.Follow Sandhya on IG: https://www.instagram.com/the.yogini.project/?hl=enYouTube: https://www.youtube.com/@the.yogini.project Key Takeaways:Yoga Beyond Physicality: Sandhya emphasizes that yoga is not limited to complex asanas, but includes understanding and practicing ethical principles like Yama and Niyama.Yoga's Holistic Approach: The practice incorporates more than physical posture; it includes dietary mindfulness, self-regulation, and listening to one's body.Pursuing Passion Professionally: Transitioning from a corporate career to teaching yoga requires meticulous planning and genuine calling.Thanks for listening to this episode. Check out:

One could easily spend a lifetime exploring Vedic literature and still barely scratch the surface in terms of the wisdom that's available to us. Between the four Vedas, Rig Veda, Sama Veda, Atharva Veda and Yajur Veda, the Upanishads, the Brahma Sutras, the six schools of Vedic philosophy, and countless other written and oral texts or translations, there's no shortage of avenues to explore.And even if you could absorb them all in a lifetime, you'd probably need to reread them to understand them from a more evolved point of view.  Fortunately, the Vedic worldview is that all this wisdom is experiential, and we can shortcut the process of attaining wisdom through “knowledge of the Knower.” Thom provides an example of this in this assessment of Patanjali's Eight Limbs of Yoga, a subset of The Yoga Sutras. Thom clarifies that the piecemeal approach of trying to check off the eight limbs through our actions in order to attain the state of Yoga, is a misguided approach to take, and that practicing Vedic Meditation provides an express route that accelerates our personal evolution.Episode Highlights:[00:45] The Yoga Sutras[02:36] Ashta Anga[03:44] Yoga - Unification[06:27] Samadhi[07:39] The Simultaneous Arrival of Balance[09:57] 1. Yama and Its Five Qualities[13:21] Outcomes vs Causes[15:05] 2. Niyama and Its Five Observances[20:18] 3. Asana - The Sequential Elaboration of Limbs[23:32] Asana for Transcendence[24:51] 4. Pranayama - Administration of Breath[27:00] 5. Pratyahara - Inward Intentionality[29:31] Reversing Habits of the Senses[32:05] 6. Dharana - Inward Movement[33:41] 7. Dhyana - Arriving at the Subtlest Layer of Thought[35:14] 8. Samadhi - Being Knows Itself[36:50] Samadhi Affects Yama[39:50] Spontaneous Self-Sufficiency[41:34] Samadhi Affects Niyama[45:09] Samadhi Affects All Other Limbs[46:56] A Process of Verification and ValidationUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/

Success in meditation depends on our everyday living which is described in Yoga's “Yama and Niyama) Yama describes five areas of bringing and individual in harmony with the environment and society, and Niyama shows the way to internal harmony and purity. This is based on Shrii Shrii Anandamurti's book “A Guide to Human Conduct” Contact […]

Senior Yoga Teacher, Vani Shukla returns to introduce us to the "Principles and Benefits of Yoga Practice" - a journey towards self-awareness, inner peace and balance.  Vani commenced with the very basics: correcting the "strine" pronunciation of Yoga "Yow - (as in "row"-a-boat" - Gar" to "Yo-ga" - with a shortened "o" and "u" as a very basic first step towards showing some credibility in our understanding of Yoga. "Yoga" comes from the Sanskrit root - "Yuj" meaning to unite or join "individual consciousness" with "universal consciousness". Vani then introduced us briefly to the "8 Limbs of Yoga" known as Ashtanga Yoga. As with the limbs of the human body, the 8 Limbs of the Ashtanga - must also grow together: Limb 1 - Yama; Limb 2 - Niyama; Limb 3 - Asana (Physical postures); Limb 4 - Pranayama (Breathing practices); Limb 5 - Pratyahar (Control of senses); (Limbs 6 & 7 - Dhana and Dhyana (Meditation practices); Limb 8 - Samadhi (The "Balanced state of Being"). Under Vani's expert guidance, we then - very briefly - put the Ashtanga into practice in what little time remained.

Vandaag interview ik online marketeer en yogadocente Esther de Graaf over de yogafilosofie! Ook als je niet aan yoga doet is deze podcast interessant, want je gaat ontdekken welke levenswaarden ervoor zorgen dat je veel lichter in het leven komt te staan en makkelijker kan verbinden met je lichaam én geest, zodat je uiteindelijk een staat van totale harmonie kan gaan ervaren. Klinkt geweldig, toch? De yogafilosofie is erg uitgebreid en in deze podcast aflevering bespreken we twee onderdelen van het achtvoudige pad van Patanjali, namelijk de Yama's en Niyama's. Wil je ontdekken waarom yoga véél meer is dan alleen de asana's (houdingen) die je op de mat doet? Ook dan is deze podcast voor jou bedoeld! Dit komt er onder andere aan bod:1. Hoe is yoga op Esther haar pad gekomen?2. Waar komt yoga en de yogafilosofie vandaan?3. Geweldloosheid, op welke manieren kun je dit toepassen in je leven?4. Hoe kun je eerlijk zijn naar anderen én jezelf?5. Niet stelen, waarom dit veel meer is dan je denkt6. Hoe kun je je energie op de juiste manier gebruiken? 7. Zo kun je (meer) vrij zijn van hebzucht  8. Welke routines kun je toepassen om je lichaam en geest zuiver te houden?9. Hoe kun je tevreden zijn met alles wat je nu hebt?10. Op welke manier kun je openstaan voor verandering en jezelf blijven ontwikkelen?11. Hoe kun je de verdieping opzoeken in het leven?12. Waar wil je uiteindelijk naartoe vanuit de yoga filosofie? En nog veel meer. Heel veel luisterplezier!ESTHER DE GRAAFKlik hier voor Esther haar website Klik hier voor meer info over het yoga retreat in Sri Lanka Klik hier voor Esthers Instagram en volg haar voor nog meer inspiratieBOEKEN UIT DE PODCASTKlik hier voor het boek 'Geluk in acht kopppen thee' van Irene van GentKlik hier voor het boek 'Verlangen naar minder' van GrowthinkersKlik hier voor de Bhagavad Gita (Nederlandse versie)BALANCE E-BOOKHet Balance e-book is dé tool om meer balans te ervaren in je lichaam en mind, zodat je (weer) lekker in je vel komt te zitten en elke dag voldoende energie hebt. Breng jezelf in balans door middel van Ayurvedische voeding en ga aan de slag met één van de 52 heerlijke Ayurvedische recepten!Klik hier voor het Balance e-book.ZONDERZOOI SHOPKlik hier om de Zonderzooi Shop te bekijken voor mijn huidige aanbod in e-books, coaching en cursussen.SOCIAL MEDIAConnect met Dalí via Instagram, Facebook of ga naar de Zonderzooi website. DISCLAIMER De informatie van De Zonderzooi Podcast is uitsluitend bedoeld voor informatieve en educatieve doeleinden. Het is niet bedoeld om er een gezondheidsprobleem mee te diagnosticeren, genezen of behandelen. Heb je op dit moment een ziekte of extreme klachten? Raadpleeg bij twij

Hello Magical Human & welcome back to Madison Mindset the Podcast

This episode is Part 10 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Ishvara Pranidhana is the fifth Niyama and it translates to surrender.We go far deeper into these Philosophies inside our 200-hour Yoga Teacher Training. You can learn more about our MerryBody Yoga Teacher Training program over here. If this series sparks your interest we'd encourage you to follow that spark... you never know where it may lead you!This is what we spoke about during the episodeNischala Joy Devi translates Ishvara Pranidhana as wholehearted dedication. Through wholehearted dedication, we become intoxicated with the divine.What does Ishvara Pranidhana look like in our modern world? Ishvara Pranidhana is looked at as one of the most important Niyamas. If we are to practise this, everything else just falls into place.If you are looking for a fast track to enlightenment and bliss, combine Tapas, Svadhyaya, and Ishvara Pranidhana. These are described as Kriya Yoga or yoga in action.The whole reason to practise yoga is to quieten the mind.If you're just joining us, we recommend starting from Part 1 to fully experience the logical flow of these Yogic philosophies. Here's a quick recap: We've covered Ahimsa (non-violence), Satya (truth), Asteya (non-stealing), Brahmacharya (proper use of energy), Aparigraha (detachment), Saucha (simplicity), Santosha (acceptance), Tapas (discipline), Svadhyaya (self-study). Listen to:410: Embracing Ahimsa | The First Step in Our Yamas Series411: Discovering Satya, the Power of Truth | Yamas Series412: The Practice of Asteya in Modern Life | Yamas Series413: Exploring Brahmacharya in Everyday Life | Yamas Series414: The Art of Detachment, Aparigraha in Yoga | Yamas Series415: Exploring Saucha with Simplicity | Niyamas Series416: Santosha, the Life Saving Practice | Niyamas Series417: Devotional Discipline, the Power of Tapas | Niyamas Series418: The Path of Self-Study, Svadhyaya | Niyamas SeriesIf you loved this episode or have more questions about this, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

This episode is Part 9 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Svadhyaya is the fourth Niyama and it's the practice of self-study and study of the divine.We go far deeper into these Philosophies inside our 200-hour Yoga Teacher Training. You can learn more about our MerryBody Yoga Teacher Training program over here. If this series sparks your interest we'd encourage you to follow that spark... you never know where it may lead you!This is what we spoke about during the episodeNischala Joy Devi translates Svadhyaya as the sacred study of the divine through scripture, nature and introspection. If we do that, this will guide us to the supreme self.Svadhyaya invites us to look within and at the external, and realise that it's all connected.It invites us to the questions "who am I?", "why am I here?", and "how do I wanna live my life?".Always be willing for your concept of reality to change as your consciousness brightens. We have to be willing to let go of the old to welcome in the new.These Yamas and Niyamas can be incorporated into your daily yoga practice—both on and off the mat.If you're just joining us, we recommend starting from Part 1 to fully experience the logical flow of these Yogic philosophies. Here's a quick recap: We've covered Ahimsa (non-violence), Satya (truth), Asteya (non-stealing), Brahmacharya (proper use of energy), Aparigraha (detachment), Saucha (simplicity), Santosha (acceptance), and Tapas (discipline). Listen to:410: Embracing Ahimsa | The First Step in Our Yamas Series411: Discovering Satya, the Power of Truth | Yamas Series412: The Practice of Asteya in Modern Life | Yamas Series413: Exploring Brahmacharya in Everyday Life | Yamas Series414: The Art of Detachment, Aparigraha in Yoga | Yamas Series415: Exploring Saucha with Simplicity | Niyamas Series416: Santosha, the Life Saving Practice | Niyamas Series417: Devotional Discipline, the Power of Tapas | Niyamas SeriesIf you loved this episode or have more questions about this, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

This episode is Part 8 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Tapas is the third Niyama and it traditionally translates to discipline.We go far deeper into these Philosophies inside our 200-hour Yoga Teacher Training. You can learn more about our MerryBody Yoga Teacher Training program over here. If this series sparks your interest we'd encourage you to follow that spark... you never know where it may lead you!This is what we spoke about during the episodeSometimes the word "discipline" comes with negative connotations, so we like to add in "devotional discipline". Even when we're practising discipline, we need an element of love, compassion and forgiveness.Tapas is required if you would like to welcome any kind of change.Things are not always pleasant, but we have to move through those obstacles in order to keep going forward.In regards to MerryBody, Tapas is not just about being disciplined, but it's about how we do the things that we're being disciplined with.Tapas isn't about pushing ourselves to the brink. It's about honouring our bodies and minds, and knowing when to rest.Nischala Joy Devi translates Tapas as living life with zeal and sincerity. When we are disciplined, it invokes this inner flame within us.If you're just joining us, we recommend starting from Part 1 to fully experience the logical flow of these Yogic philosophies. Here's a quick recap: We've covered Ahimsa (non-violence), Satya (truth), Asteya (non-stealing), Brahmacharya (proper use of energy), Aparigraha (detachment), and Saucha (simplicity). Listen to:410: Embracing Ahimsa | The First Step in Our Yamas Series411: Discovering Satya, the Power of Truth | Yamas Series412: The Practice of Asteya in Modern Life | Yamas Series413: Exploring Brahmacharya in Everyday Life | Yamas Series414: The Art of Detachment, Aparigraha in Yoga | Yamas Series415: Exploring Saucha with Simplicity | Niyamas Series416: Santosha, the Life Saving Practice | Niyamas SeriesIf you loved this episode or have more questions about this, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

Hello Magical Human & welcome back to Madison Mindset the Podcast

This episode is Part 7 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Santosha is the second Niyama and it translates to contentment and acceptance.We go far deeper into these Philosophies inside our 200-hour Yoga Teacher Training. You can learn more about our Yoga Teacher Training program over here. If anything within this Yama and Niyamas Series sparks your interest we'd suggest to follow that spark... you never know where it may lead you! Exciting!This is what we spoke about during the episodePersonally and professionally, Santosha is the backbone of everything we do here at MerryBody. It was a life-changing practice for us, particularly for our body image.When you practise acceptance, suddenly, you feel free and able to experience joy just the way that you are. Then, you become more harmonious.Societal pressures affect our self-esteem and Santosha acts as a shield against them. And the more that you practice it, the more easily it comes.Nischala Joy Devi translates Santosha as when at peace and content with oneself and others, supreme joy is celebrated.Santosha is an agreement of faith that we make with our divine self. We no longer see ourselves in the things that we have or in what we look like, instead we identify with the person within.Yoga is so much more than a down dog or the splits. It's so much more than the physical practice. It goes so much deeper.If you're just joining us, we recommend starting from Part 1 to fully experience the logical flow of these Yogic philosophies. Here's a quick recap: We've covered Ahimsa (non-violence), Satya (truth), Asteya (non-stealing), Brahmacharya (proper use of energy), Aparigraha (detachment), and Saucha (simplicity). Listen to:410: Embracing Ahimsa | The First Step in Our Yamas Series411: Discovering Satya, the Power of Truth | Yamas Series412: The Practice of Asteya in Modern Life | Yamas Series413: Exploring Brahmacharya in Everyday Life | Yamas Series414: The Art of Detachment, Aparigraha in Yoga | Yamas Series415: Exploring Saucha with Simplicity | Niyamas SeriesIf you loved this episode or have more questions about this, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

This episode is Part 6 of our 10-part snack-sized Yoga philosophy series on the Yamas and Niyamas. Nischala Joy Devi translates the Niyamas as an evolution toward harmony. If you practice the 5 Niyamas, you will move toward a more harmonious you. Saucha is the first Niyama which is translated as detoxification and cleanliness.We go far deeper into these Philosophies inside our 200-hour Yoga Teacher Training. You can learn more about our Yoga Teacher Training program over here. If anything within this Yama and Niyamas Series sparks your interest we'd suggest to follow that spark... you never know where it may lead you! Exciting!This is what we spoke about during the episodePatanjali reminds us to go a little bit deeper, Suacha is not just about taking a shower. Pumping of the Big 6 (Stop Chasing Pain on Instagram) is a wonderful way of practising Saucha or detoxification when starting your day and it only takes about 30 seconds. Tap under your collarbone, behind your ears, shoulders, stomach, groin, and behind the knees, then bounce!Nischala Joy Devi says that through simplicity and continual refinement, the body, thoughts, and emotions become clear reflections of the self within.Our inner luminosity shines through continual refinement.Where can we simplify? Where is it that less is actually more for you?If you're just joining us, we recommend starting from Part 1 to fully experience the logical flow of these Yogic philosophies. Here's a quick recap: We've covered Ahimsa (non-violence), Satya (truth), Asteya (non-stealing), Brahmacharya (proper use of energy), and Aparigraha (detachment). Listen to:410: Embracing Ahimsa | The First Step in Our Yamas Series411: Discovering Satya, the Power of Truth | Yamas Series412: The Practice of Asteya in Modern Life | Yamas Series413: Exploring Brahmacharya in Everyday Life | Yamas Series414: The Art of Detachment, Aparigraha in Yoga | Yamas SeriesIf you loved this episode or have more questions about this, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

5th Niyama is Isvara Pranidhana complete surrender to the God head of your understanding. To have complete faith in the guiding and protective power of absolute reality behind all life and manifestation. Whatever is omnipresent, omniscient and omnipotent. Yoga is not a religion, however a ‘Spiritual' practice.The teachings suggests we surrender our fruits of our actions, give all of our self over to this Grace that we entrust in and we stay open to what life has to offer. Starting thinking about what you are trying to control, be powerful over? Person, place or thing? Kids, finances, relationships, work outcomes…Or better yet, what would you like to let go of? Fear, anger, envy, resentments…Vyasa one of the commenters of the Yoga Sutras, stated that a mind that is disturbed, distracted and stupefied is not fit for reaching Samadhi. It is only reachable by Yogis who have cultivated a one-pointed and complete still mind, Nirodha. In our focused, diligent practice (Abhyasa) we refine our awareness (Viveka) to observe what arises, discerning our choices in practice. Vairagya is a practice of letting go of sensory observation, training the mind to detach from what arises, distracts or motivates the activity of the mind that prevents it from stillness. This becomes a repetition of mind to practice the art of surrendering that which doesn't serve the practitioner in their pursuit of attaining the state of Yoga.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

Nov 4, 2022 #ParamahansaYogananda #Yogananda​ #Patanjali Brother Chidananda dives deeply into the subject of yama and niyama, the spiritual rules comprising the first two steps in the Eightfold Path of Yoga of Patanjali (enumerated in the Yoga Sutras). Brother Chidananda shares wisdom from Paramahansa Yogananda and his guru, Swami Sri Yukteswar, on how these simple but powerful rules form the true basis for successful practice of meditation. These same universal laws in the yamas and niyamas, Paramahansa Yogananda explained, are found in the scriptures of all great religions of the world; and when we decide to make use of them daily they become a powerful force on our journey to soul freedom. As Brother Chidananda says, these spiritual rules are not our masters but our servants, and he or she is their master who obeys them — creating thereby a solid and enduring foundation on which to build our spiritual lives, and ultimately attain liberation. This talk was given at the 2011 SRF World Convocation; Brother Chidananda became president and spiritual head of Self-Realization Fellowship/Yogoda Satsanga Society of India in 2017. Brother Chidananda mentions at one point an article by Sri Daya Mata, third president of SRF/YSS, which appeared in an issue of Self-Realization magazine. By subscribing to this magazine, founded by Paramahansa Yogananda in 1925, you also have access to an extensive online library of articles from Yogananda and his direct disciples, such as Sri Daya Mata and others, as well as unlimited listening to all the talks released as audio with the magazine: https://bookstore.yogananda-srf.org/p... Brother Chidananda also speaks of the importance of daily study of enlightened wisdom as can be found in the Self-Realization Fellowship Lessons. The SRF Lessons, Paramahansa Yogananda's home-study course, provides his comprehensive instruction in the science of Kriya Yoga meditation and the art of balanced living, so that you can spiritualize every aspect of your life and discover your blissful soul-nature. To learn more: https://srflessons.org The work by Swami Sri Yukteswar that Brother Chidananda cites is The Holy Science, published by Self-Realization Fellowship in print and ebook formats: https://bookstore.yogananda-srf.org/p... Another work by Yogananda that Brother Chidananda mentions is Where There Is Light, published by Self-Realization Fellowship in print and ebook formats: https://bookstore.yogananda-srf.org/p... To view more talks from this series:    • Inspirational Services With Meditation   *** If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org *** For the latest content from SRF:  https://yogananda.org ​    / yoganandasrf     / selfrealizationfellowship     / srfyogananda     / selfrealizationfellowship   https://bookstore.yogananda-srf.org/ *** About Subtitles/closed captions: We are happy to provide quality subtitles in several languages. If no captioning is yet available in your language, please check back soon. Subtitulado común o para personas con discapacidad auditiva: Nos complace ofrecer subtítulos en español. Si aún no los encuentra disponibles en su idioma, por favor vuelva a verificar en unos días. Untertitel: Wir freuen uns sehr, Ihnen auch passende deutsche Untertitel bieten zu können. Sollten die Untertitel gerade noch nicht zur Verfügung stehen, bitten wir Sie, einige Tage später nochmals nachzusehen. Sottotitoli: siamo felici di mettere a vostra disposizione sottotitoli in italiano. Nel caso i sottotitoli non risultino ancora disponibili nella vostra lingua, vi invitiamo a ricontrollare tra qualche giorno. Legendas e legendas ocultas: Temos a satisfação de disponibilizar legendas fidedignas em português. Caso as legendas na sua língua não estejam disponíveis, por favor, verifique novamente dentro de alguns dias.

This week, on The Conscious Consultant Hour, Sam is pleased to welcome Psychologist, Spiritual Teacher, and Award-Winning Author, Maetreyii Ma Nolan, Ph.D.Dr. Nolan works both as a spiritual teacher and in private practice as a psychologist to assist people in connecting with the loving bliss of the Divine Being and living lives that reflect that Divine love.As an award-winning author, her most recent book, Into the Heart of the Infinite: A Spiritual Memoir of an Extraordinary Mystical Journey, along with her earlier books, helps people understand the power of spiritual connection to transform your life and how you can then live your spiritual values in personal life and in relationship to the world around you.Some of her past books include: Dharma: for Awakening and Social Change, Living Love: the Yoga of Yama and Niyama, and Yoga Psychology: Understanding and Awakening Kundalini.Not only is she is trained as a licensed Psychologist, she is also an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.Tune in and share your questions and comments about the mystical journey on our YouTube livestream or on our Facebook page. https://amzn.to/3WVvj3lhttps://amzn.to/3wwgB7Rhttps://amzn.to/3WCeWIrhttps://amzn.to/4buuDWqSupport this podcast at — https://redcircle.com/the-conscious-consultant-hour8505/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hello Magical Human & welcome back to Madison Mindset the Podcast

This practice we will focus on the 4th Niyama, Svadhyaya: Self-study, self- inquiry, it is to observe the self, understand it and self-reflect on it. It is the study by and of oneself, along side of the study of spiritual scripture and teachings. Reading, listening and reciting mantras. Through repetition we learn, deepening the knowledge and opening to true wisdom.Sva means own or self. Dhyaya means lesson, practice, teaching. The word literally means ‘placing it within your own' or ‘own- ing' the lesson, the teaching own the lesson as you focus on what is arising right here and now.In practice we take it all in, whatever arises in our field of experience. Welcoming it all as teachers, make the understanding and experience your own, place yourself within it. This is where your light of intelligence (Prajna), discernment (Vikeka) and your intuitive wisdom (Buddhi) gathered insight into what is arising in practice in the form of thought, emotions and sensations.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

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This practice is focusing on the 3rd Niyama; Tapas – Yogic Austerity. Tapas means heat of positive change. This is said to be the earliest term for the ‘austerity of Yoga' and the endeavours of the practitioners. Tap means to burn or glow, it includes the element of fire (Agni) that is also said to be the essential element to create life, to heal, to inspire and to transform. Agni is seen to be the sacrificial fire that reintegrates what has been contaminated by being human – life experiences, judgements, bias, our opinions, our ignorance that makes us forget what we truly are and limits us to who we think we are. Tapas refers to inner heat, the desire that leads to ecstatic and creative states, so pointing the Yogi to something positive. Tapas usually involves having healthy boundaries with others and ourselves (Brahmacharya) and control of your senses (Indriya Jaya) through physical acts of austerity, concentration and mediation. The results are that the Yogi is left strong, filled with vitality (Bala, Virya) and it states that they are radiantly heavenly (Jyotish) they have an aura that is beamingly resplendent (Tejas).So why do Tapas, well to fulfil our Vedic goals of life, these are the Purusarthas; Dharma, Artha, Kama, Moksha.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

The Niyama of contentment - and stories on how to cultivate more of it thru simple practices of thought.

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Last session we worked with Sauca which ‘cleans' the physical, energetic and mental bodies in practice and shines a brighter clearer light to a deeper tranquil state of being. All of this is the pursuit to the state of Yoga. In this session we are working on the second Niyama, Santosa, which points you to have a more intimate and honest relationship with the whole of you, so you can practice just being present with ‘what is' and that ‘what is', is enough. From that acceptance of ‘what is' in any given moment, it states it will bring you unsurpassed joy.Sam (san) in sanskrit means completely, altogether and entirely – Tosa(tosha) means a state of contentment, satisfaction, acceptance, being comfortable. When we feel content and satisfied with our lives, there is a profound acceptance of ‘what is' and delight, serenity, sincere gratitude arises.Vyasa stated in his commentary of the Yoga Sutras that when Santosa is achieved it is measured by the “existence of a joyful and satisfied mind, regardless of one's environment, whether one is met with pleasure or pain, profit or loss, fame or contempt, success or failure, sympathy or hatred.”To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

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Niyamas are the basis for a healthy relationship with ourselves. In yoga, we place ourselves in a relationship to something, focusing our mind and body to the art of ‘purification' through Yoga practice in order to produce a positive effect the pursuit of the state of Yoga. The Hatha Yoga Pradipika text warns the student, “Graha Niyama” to not take these Niyamas to extremes as it reinforces unhealthy motivations and self-abuse. This guides the student to bespoke the practice and walk the ‘middle path'. The first Niyama is Sauca which is the caring for ourselves and our environment, making it clean and tidy. It literally means cleanliness, Sauca is to shine, gleam, to be clean. Sauca usually refers to the exterior inhabitance, but it also applies to the internal as well, equally nourishing the healthy and unhealthy parts of ourselves. Sometimes we have to trick ourselves to do this as we don't give ourselves the same attention as if we were caring for a family member, a friend or a beloved pet. We tend to treat them better than we treat ourselves.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

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Hello Magical Human & welcome back to Madison Mindset the Podcast

On this episode, Shanta speaks with Dr. Maetreyii Ma Nolan, an award-winning author, psychologist, and spiritual teacher who has developed a worldwide following, bringing forth the deep wisdom that manifests to her both through her inner guru, Baba and in her teacher, the renowned Indian mystic Shrii Shrii Anandamurti Baba.Maetreyii Ma Nolan, PhD works, both as a spiritual teacher and in private practice as a psychologist, to assist people to connect with the loving bliss of Divine Being and to live lives that reflect that Divine love. As an award winning author, her most recent book, Into the Heart of the Infinite: A Spiritual Memoir of an Extraordinary Mystical Journey, along with her earlier books, helps people understand the power of spiritual connection to transform your life and how you can then live your spiritual values in personal life and in relationship to the world around you.Book: ∙Into the Heart of the Infinite: A Spiritual Memoir of an Extraordinary Mystical Journey Purchase on Amazon or on my website at https://www.maetreyiima.org/books-to-buy.htmlAdditional Books: ∙ Dharma: for Awakening and Social Change, ∙ Living Love: the Yoga of Yama and Niyama, ∙ Feminine Mysticism: Secrets of the Empowered Feminine, ∙ Yoga Psychology: Understanding and Awakening Kundalini, ∙ The Future is Bright: Visions for Humanity, ∙ Yama and Niyama: Foundations for a Spiritual Life.Podcast: ∙ http://www.BabaTalks.info/ Mentoring Programs: ∙ https://www.maetreyiima.org/mentoring.html Education and Community: ∙ BabaTalks Podcasts, www.Babatalks.info ∙ YouTube Channel: https://www.youtube.com/@maetreyiima7 ∙ Maetreyii Ma' Teachings: https://www.maetreyiima.org/articles.html ∙ Meditations, Workshops & Satsanga: https://www.maetreyiima.org/weekly-baba-talk-- meditation.html Soclal Media: ∙ Facebook: https://www.facebook.com/Maetreyiima ∙ X/Twitter: https://twitter.com/MaetreyiiMa ∙ Instragram: https://www.instagram.com/maetreyiima/ ∙ LinkedIn: https://www.linkedin.com/in/maetreyii-ma/ ∙ YouTube: https://www.youtube.com/channel/UCJWCS_PXEx4wpvjn88dXM7g Websites: ∙ www.yogama.info ∙ www.megannolan.net ∙ www.Babatalks.info

The Fire Within 2.0 challenge was all about sparking the fire in your soul again, reigniting your motivation and creativity (and you can catch the replays for free for a couple more days!).   But what if you're in a really tough space, where it's hard to find joy no matter how badly you want to? Where it feels like you've lost your purpose and you're not sure about anything anymore?   I don't have a guaranteed solution I can promise, but I humbly offer the audio from a spontaneous Day 4 of The Fire Within 2.0 challenge, where I share a personal story of undiagnosed depression as well as some hopefully inspirational quotes and mindset shifts to help you make your way through.   If this episode resonates, please be sure to share it to your social media, and remember to tag me!   Join GLOW: The Confidence Club! The monthly membership for energetic support--increase your confidence and step fully into your purpose with the help of Reiki, meditation, and coming soon--fitness too!   Join The Fire Within Facebook group!   Download your free Confidence meditation here!   Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)   Choose your individual Akashic Records session!   Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence   Follow me on Instagram!   Download your FREE Abundance Meditation here!   Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)   Follow me on Facebook!   Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!

Living Love, The Yoga of Yama, and Niyama and talk about these yogic principles and how they can impact people's lives. We could also bring up that book. I am also open to going briefly into PROUT and Neohumanism and discussing them a bit, as taking the fundamental principles of yogic life and expanding those values to society. INTOTHE HEART OF THE INFINITE UNCOVER THE MYSTICAL DEPTHS OF SPIRITUALTRANSFORMATION Embark on a Profound Spiritual Journey with"Into the Heart of the Infinite." A Captivating Memoir byMaetreyii Ma Nolan, Ph.D. This insightful narrative speaks to the deep truth of human life and theamazing potential we all hold within us. Dr. Nolan's latest work chronicles apowerful narrative, tracing a woman's journey from childhood divine visitationsthrough the depths of mystical psychedelic experiences, passages to Indiato meet her guru, and the profound inner transformation that occurs when calledby the Divine to move from student to teacher. As a real-life story, the memoir encapsulates the highs and lows ofspiritual transformation, self-doubt, loss of faith, and the emergence of adeep, lifelong relationship with the Divine, manifesting as an innerGuru/Guide. It presents an unparalleled account of what it is like toexperience the God Self flowing through. The authentic descriptions of little miracles, mystic moments, and theundying love of the infinite for all beings mark the book as a must-read forthose seeking an understanding of the unity of all existence and the profounddepths of spiritual awakening. I am devoted toserving the wisdom and intelligence of the heart. My mission is to support youin reclaiming direct mystical knowledge of the Infinite, opening your spiritualheart, and awakening the Divine within you. ​To support this my friends and I haveformed a 501C3 nonprofit called AnandaGurukula. About AnandaGurukula​ Ananda means divine bliss, Gurukula connotes anancient method of learning in one on one relation to the teacher Ananda Gurukula is a 501 3C non-profit organizationdedicated to awakening the human spirit and sharing the ancient mystic wisdomof yoga. MISSION: Ananda Gurukula sharesthe beautiful teachings of Baba to assist people inconnecting with their Divine presence and to know Truth. It is dedicatedto bringing traditional Yogic teachings and practices to light to aid people ontheir path to self realization. Ananda Gurukula WHATWE DO: Through Ananda Gurukula, Maetreyii Ma shares withyou the teachings in this website, in the blog, in the podcasts and on thevideos, making the sacred teachings given in the Baba talks freeto all. Through Ananda Gurukula, Maetreyii Ma is able to offer diiksha, mentoring,retreats, webinars and workshops on the ancient knowledge of yogic teachings. Through Ananda Gurukula Maetreyii Ma and those around her are able tooperate the Ananda Kamalalaya Ashram in Santa Rosa, offer meditation practices, and provide localweekly meditation evenings, called Dharmachakra, Kirtan evenings and Satsanga. In addition, Ananda Gurukula publishes books and the Baba inspirationalwritings on many Yoga related and social change topics. AnandaGurukula's work isbased on the teachings of our Guru, Shrii Shrii Anandamurti, a greatrenaissance thinker who's innovative ideas and great love for humanity hasinspired many and the intuitive teachings given, by his grace, throughMaetreyii Ma. Ananda Gurukula focus is on sharing the wisdom teachings of the yogictradition, teaching spiritual practices; exploration of Feminine Mysticism, newparadigms for development and innovative spirit based science, yogicunderstanding of the nature of our existence and how our minds work, thetherapeutic application of yogic knowledge, and yoga's understanding of how tofree ourselves from suffering and move towards enlightenment. Our approachis based on reverence for all life. ​Spiritual Development

Illusion, Death, Divine, cultivation. --- Support this podcast: https://podcasters.spotify.com/pod/show/dharmayogashram/support

July 24, 2023The Funny Thing About YogaSobriety, Yoga, and Self-love with Erika Scribner Episode No. 24In this weeks episode Giana and Bradshaw talk with Erika Scribner, a yoga teacher and studio owner based in South Florida. Erika details her journey with overcoming addiction and finding the yoga practice along the way. Though not the only tool in her tool belt, she credits the practice with learning to love herself again. We talk about the challenge of the physical postures and why they're necessary, yoga therapeutics and her trainings, the Yamas and Niyama's and the ethical lessons meant for all of us, and so much more. You can genuinely feel Erikas joy and positivity throughout the conversation and as she points out, its not natural, It took years of doing the hard work to come to where she's at now and It is inspiring. We hope this conversation empowers listeners to use whatever tools in their tool belt that actually work and to find a community of support to help with whatever challenges life brings across your path. Like Erika details, we all possess the ability to go through the mud and blossom into the lotus flower. Enjoy this episode and remember to rate, review and subscribe to help support the podcast! 00:00 Intro00:30 Welcome to the Pod- Giana's got announcements02:37 A little Intro on our Guest, Erika Scribner!04:25 Erika Tells her Story08:32 Being Humbled Through the Practice10:45 Finding Balance13:54 Erikas Journey to Teaching 17:31 You Need To Try Out a Bunch of Different Yoga Styles20:02 How To Teach to Folks in Recovery?25:40 What Other Tools Were You Using?29:12 The Importance of Other Wellness Tools32:24 Bradshaw's Ego & Giana Talks Power of the Mind35:33 Vulnerability and Being Taken Advantage of37:23 Erika's Advanced Training with Yoga Medicine43:23 Erika's Studio ‘Ananda Yoga'47:49 Power Yoga, Hot Yoga, and A Shifting the Business53:26 Rebuilding a New Business during the Pandemic57:05 A Message to Those going through a Recovery Journey or Sober Curious1:00:39 Where to Find Erika1:01:55 The Funny Thing About Yoga1:07:34 Closing Thoughts & OutroJoin our Substack Newletter to Receive extra bonus FUNNY THING content:https://thefunnythingaboutyoga.substack.com/?r=2m1azy&utm_campaign=pub&utm_medium=webFollow Erika Scribner @erika_yoga_and_unicornsAnanda Yoga: https://www.anandayogapb.com/Follow Us on Instagram:@TheFunnyThingAboutYoga @CayaYogaSchool @GianaGambino @BradshawWishJoin us in Nicaragua: https://www.cayayogaschool.com/nicargua Be Featured on the Podcast: https://docs.google.com/forms/d/e/1FAIpQLSck2nTNc_UlcCKBhZId5DmDwoU6aslkFfGKtdz-1uSo-HNY8g/viewformLearn more about C.A.Y.A. Yoga School: https://www.cayayogaschool.comGiana's Website: https://www.gianayoga.com/ Bradshaws Website: https://www.bradshawwish.com/ Hosted on Acast. See acast.com/privacy for more information.

Surrender the fruits of your actions to a higher source, a greater good. Ishvara Pranidhana is the last Niyama (personal observance) and guides us towards non attachment and faith

Title: Expressions of the Divine15th Chapter: Verses 12, 13, 14, 1512th12th verse: “There is one all-pervading, immanent, omnipresent, and supreme divine reality which is the Atman. This Atman is the divine light that is present in every being. The light that is in the sun, in the moon and in the fire – that light is nothing but the light of the Atman.”Our creativity and our ability to think and work are all expressions of this divine principle. Just as electricity manifests in different ways depending on the gadget it powers, similarly, our skills are like outer shells that manifest this divine principle.In whatever profession one may be, if that person reaches a level of human excellence – that perfection is a spark of the divinity within him.Wherever we find a super abundance of serenity, spiritual wisdom, intuitive power and human qualities such as sacrifice – all these are expressions of the divine.We can manifest this divinity through spiritual practices such as Yama and Niyama in Vedanta or Ashtanga Yoga in Buddhism. Then our mind becomes pure and reflects this divinity in more effulgence like a pure mirror.Lord Krishna says: “This light comes from Me.” “Me” here does not refer to Lord Krishna as a human being. It refers to Atman.13th verse: “This divine principle, which enters the earth, enlivens everything. When we look around in nature, we see trees, mountains, valleys, water, plants, food grains – these are all expressions of the divine.”Nature is not meant for our exploitation. We are all visitors on this mother earth. Vedic mantras emphasize harmony and balance of nature. Let the earth, clouds, skies, plants, trees and the entire cosmos remain pure, undisturbed, and in perpetual peace and harmony.Satyam means truth. A person will not deviate from the path of harmony if he practices truthfulness and feels content.Ritm is the central principle of inherent harmony that exists in nature.Dharma refers to the ethical and moral principles through which one practices Satyam. For example, it is immoral to pollute the earth and therefore against Dharma.14th verse: “It is this divine principle that resides in every being, eats and digests the food, and nourishes the body.”There are four types of food referred to in this verse – food that we chew, that we drink, that we swallow and foods such as ice-cream that belong to the first three categories. The divine principle manifests as the digestive faculty in the human body.Even the act of preparing and eating food is divine. Every secular activity can be given a spiritual orientation – as we evolve spiritually, the line of demarcation between secular and spiritual disappears.We can think of our entire life as a divine act. There is a mantra in Rigveda which means: “Let every thought become a meditation, let every word become a mantra, let every action become an act of worship, let every travel become a pilgrimage, let every movement become a circumambulation around the deity, and let the whole life become an offering to God.”15th verse: “This divine principle is present as the indweller in every living being in this world. It manifests as memory, knowledge, ignorance and forgetfulness.”The ability to forget and to be blissfully unaware in ignorance is also a gift from God. Without the ability to forget no one can live in this world.The highest advaitic experience cannot be explained. It can only be experienced. The mahavakya “Aham Brahmasmi” – as an expression is not non-dualistic; it represents only the penultimate state; in its experience dimension it is non-dualistic.The language of duality is verbosity; the language of the infinite non-dual experience is silence. The role of the scriptures is to remove the wrong notions that are in our mind.

In this episode, Jodi is joined by Dr. Lindsey Elmore, a certified Vinyasa Yin and Aroma Yoga instructor, to discuss simple tools you can use to help reduce anxiety and overwhelm without the use of pharmaceutical drugs.  Dr. Elmore is a board-certified pharmacist and functional medicine clinician. She's also a world-renowned wellness expert, business strategy coach, and author of several books including 75 Answers to Common Questions About Essential Oils and Supplements. Tune in to learn more about: [01:53] - The universal experience of today's world [07:54] - Pharmaceuticals vs alternate strategies for anxiety [19:58] -  Yama (moral codes) to live by in Yoga [25:00] - Niyama (daily behaviors) to live by in Yoga [31:53] - Get started with breathing techniques ✪ Lindsey Elmore: Website: https://lindseyelmore.com/ | Instagram: @lindseyelmore | Facebook: Lindsey Elmore ❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

Self-study, study of sacred texts this is the definition of the 4th Niyama, Svadhyaya. As we uncover this personal observance the take away is self love, self care and making time to get to know the single most important person in your life, YOU!

Tapas, the 3rd Niyama is defined as burning zeal, heat, fire, glow, discipline. We discuss the importance of burning away our impurities in order to return to the truth of who we are

Contentment is a state of being. In this episode we look at the second Niyama (personal observance) Santosha. Excerpt from Seane Corn's book Revolution of the Soul, Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action.

This episode we chat about recapping Q1 2023 in both business and personal life using the format of yoga principles like the 8 limbs of yoga. We explore the first two limbs of yoga (the yamas and the niyamas). Please rate or review the podcast to support my show!

Hola hermosa familia !! Los extrañe, y ya estamos de vuelta con el primer episodio del año, y después de tantas frases de motivación para empezar el año creo que este episodio es justo lo que necesitamos escuchar .. Que sientes cuando te digo esto: "Ya tienes todo lo que necesitas" Tal vez sientas alivio, paz, o te sientas satisfecho, y es que esto no es algo invitado, es verdad ya tienes todo lo que necesitas, cuando nos vemos a nosotros mismos desde este lugar, aprendemos a amarnos y aceptarnos como somos ... Y de aquí empezamos a ser felices, porque estamos satisfechos con lo que ya somos, con lo que tenemos ... Y este es un término que se llama " santosha" el segundo Niyama de los yoga sutras de patanjali, que es permanecer en une estado de calma, paz y satisfacción en cualquier situación .. En este episodio hablo sobre santos ha, te doy algunos ejemplos, y ejercicios para empezar a trabajar con tu mente y vivir en un estado de santosha ... Con amor, Luz www.luzorea.com info@luzorea.com instagram; luzorea__

Niyama, Yama, Demigods Donand#8217;t Give Boons and#8212; Krishna Does!. Lecture delivered by His Holiness on philosophy, principles, and practices of Krishna consciousness based on revealed Vedic scriptures as received in parampara.

20. Tied:         Blue Sky Complex by Ichikawa Kei @k_ickw - Futekiya         Momo to Manji (Momo and Manji) by Sakura Sawa @climnon - Futekiya19. Ore ga Suki nado Warawaseru by Sato Tsubame - unlicensed18. Mitsuka (Nectar) by akabeko @akabeko_bl – ShuCream BL, Futekiya17. Minato Shouji Coin Laundry by Kantsume Sawa and Tsubaki Yuzu @tsubaki_yuzu - unlicensed16. Ushimitsudokidoki Koshotentan by tacocasi @_tacocasi - Futekiya15. Love Nest 2nd by Minaduki Yuu @toriniku_y - unlicensed 14. Ri-man Love-ho Danshikai (Office Worker's Love Hotel Guys' Night) by Sumeshi @sumeshiwwww – Dlsite Garumani13. Koi o Egakeba Iro ga Saku (Paint Love and the Colors Will Bloom) by Kon Shouta @kon_shota_kon - Futekiya12. Kaniteki Pervert Romance (Simplified Pervert Romance) by Sekihara Neg @sekinghara and Semori Nanako - Futekiya11. Saezuru Tori wa Habatakanai (Twittering Birds Never Fly) by Yoneda Kou @yoneco_info10. Happy Kuso Life (Happy Shitty Life or Happy Crappy Life) by Harada @harada_info - Coolmic, Kuma, Renta9. Haru wo Daiteita afterward (Embracing Love Afterward) by Nitta Youka @saruboboko - unlicensed8. 25-ji, Akasaka de (25:00 in Akasaka) by Natsuno Hiroko @natsunohiro - Futekiya7. Hizamazuite Ai wo Tou by Yamada Nonono @nononoyamada - unlicensed6. Kami-sama Nanka Shinjinai Bokura no Eden by Ichinose Yuma @yumaichinose - unlicensed5. Happy of the End by Ogeretsu Tanaka @tanaca_ - Kuma4. Boku no Omawarisan (My Dearest Cop) by Niyama @niyamabl - Renta3. Old-fashioned Cupcake with Cappuccino by Sagan Sagan - SuBLime2. Yoake no Uta (Lullaby of the Dawn) by Yuno Ichika @yuno_popo - ShuCream BL, Futekiya1. blanc by Nakamura Asumiko @asmk_gengaten - Seven Seas

Kamalesh Ginger Hooven is Provost of Mount Madonna Institute and she is the Director of the Ayurvedic Yoga Therapy program.   In our previous episode together #234 titled, Integrating Yoga Therapy and Ayurveda we discussed the three bodies, five sheaths, tanmatras and the internal limbs of Yoga. In this episode we discuss the eight limbs of yoga in detail and how to tailor an Ayurvedic Yoga Therapy program to an individual. We discuss the following: The eight limbs of Yoga: Yama - disciplines Niyama - positive observances Asana - preparing the body to take a seat in meditation Pranayama - breath control Pratyahara - sense withdrawal Dharana - focused concentration Dhyana - meditative absorption Samadhi - bliss or enlightenment Tailoring an Ayurvedic Yoga Therapy program keeping in mind the doshas, elements and the three principles of Ayurveda: every cause has an effect like increases like opposites decrease For further information on the programs Kamalesh mentioned in this podcast, please visit Mount Madonna Institute   * Thanks to the sponsors of this episode: Kerala Ayurveda Academy For $100 off tuition, use the Reference Code Elements100 when you join a first level certification Mount Madonna Institute Receive $100 off tuition when you register before December 31st, 2022 with discount code Elements22 Kerala Ayurveda Academy For $100 off tuition, use the Reference Code Elements100 when you join a first level certification * Visit Colette's website  www.elementshealingandwellbeing.com  Online consultations Discounted Group Digestive Reset Cleanse Sept 2nd - 22nd, 2022 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

The Yamas and Niyamas series continues! Sasha and Erin discuss the first Niyama, Saucha, which translates to cleanliness. Also discussed: Panchakarma, the Ayurvedic process that releases all toxins from the body. Send us a Text Message.Support the Show.To learn more about Ayurveda, visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

In this episode, we reboot our understanding of the Yama & NIyama, and how they provide a giant tree of protection for our spiritual lives. We will take a look at the classical 5 yama and 5 niyama presented by Patanjali in the Yoga Sutras, but also additional ones that are in the ancient text of the Yoga Yagñavalkya. In the beginning, the yama and niyama may seem like a list of dos and don'ts, but actually they provide a beautiful roadmap of the path to liberation, and how to right the course if we have gone asunder. The beauty of the yama and niyama is that as we deepen in our understanding, their subtly opens to us naturally, rather than something we try or force ourselves to do. They are the beginning of the practice, and strengthen as a by-product of our practice as well. We will take a look at the following Yama: 1) Ahimsa - Non-harming 2) Satya - Truthfulness 3) Asteya - Non-stealing 4) Brahmacharya - Moderation of the senses 5) Aparigraha - Non-possessiveness 6) Dayā -Compassion 7) Ārajava - Sincerity/Non-hypocrisy 8) Kṣamā - Forgiveness 8) Dhṛitiḥ - Fortitude and, 9) Mitāhāra - Measured Diet And the following Niyama: 1) Saucha - Cleanliness [in the Yoga Yagñavalkya, Saucha is part of the Yama; however, Patanjali places saucha in the category of niyama and I have chosen to remain faithful to Patanjali's classification] 2) Santosha - Contentment 3) Tapas - Fire of Discipline 4) Svadhyāya - Self-study thru the Scriptures 5) Iśvara Praṇidhāna - Trustful Surrender 6) Āstikya - Faith in the Dharma 7) Dāna - Generosity 8) Mati - Self-respect 9) Hrī - Humility 10) Japa - Repetition of Mantra, and 11) Vrata - Taking of Sacred Vows