Ersatz Era

Welcome to another insightful episode of Ersatz Era! Hosted by Jessica, a promising author and persistent podcaster, today's discussion explores the current internet trend: Looksmaxxing. In this episode, Jessica objectively shares her journey with looksmaxxing, unveiling budget-friendly and even cost-free ways to initiate your own transformation. Emphasizing that plastic surgery is optional but discipline is key, she navigates through the nuances of this evolving trend. Key questions are tackled head-on: What exactly is looksmaxxing, and how does it work? Jessica guides beginners on their looksmaxxing journey, contemplating the choice of beauty, and uncovering the non-physical facets, such as the importance of mindset enhancement. Looksmaxxing, a prominent internet trend, particularly among men, is dissected by Jessica. She explores its intersection with health, mindset, and the pursuit of maximum physical attractiveness. Drawing wisdom from Cristiano Ronaldo, she reinforces the notion that the body can perpetually be refined. Delving into the practicalities, Jessica elucidates how beginners can embark on looksmaxxing by introducing "The Triangle." Focusing on one aspect at a time—hair, personal hygiene, body, face, or mindset—she asserts the importance of dedicated effort for a "naturally" attractive appearance. Within the episode, the concept of the looksmaxxing triangle is unfolded—a spectrum ranging from enhancing natural attractiveness to considering cosmetic procedures. Jessica sheds light on the journey's tipping point and the muddy waters that may arise. As the episode concludes, Jessica leaves listeners with a poignant reminder. While the emphasis often lies on enhancing external appearances, those who value and nurture inner qualities stand out the most. True attractiveness, she affirms, transcends mere physical appearances, embodying a harmonious blend of both inner and outer beauty. Tune in to this enriching episode for a comprehensive exploration of looksmaxxing. Thank you for joining Jessica on this odyssey of self-discovery and improvement. Looksmaxxing Pyramid https://www.reddit.com/r/SavoirVivre/comments/mdj0x1/maslows_hierarchy_of_needs_looksmaxxing/ What is looksmaxxing and how does it work? How to start looksmaxxing for beginners? Are there effective looksmaxxing tips for men? What are the key looksmaxxing techniques? Can looksmaxxing improve facial features? How long does it take to see results from looksmaxxing? Are there looksmaxxing routines for skincare? What are the best hairstyles for looksmaxxing? Are there looksmaxxing exercises for the face? How does fashion contribute to looksmaxxing? Can looksmaxxing improve confidence? What are the common looksmaxxing mistakes to avoid? Are there looksmaxxing subreddits or forums for advice? How to looksmaxx on a budget? Can looksmaxxing enhance facial symmetry? What are the risks and benefits of looksmaxxing? Are there looksmaxxing transformations before and after? How does looksmaxxing relate to self-improvement? What role does grooming play in looksmaxxing? How to create a looksmaxxing routine that works? Are there specific looksmaxxing tips for women? How to looksmaxx without surgery or invasive procedures? What are the best looksmaxxing products to use? Can looksmaxxing impact social and dating success? How to looksmaxx for job interviews and professional settings? Are there cultural differences in looksmaxxing standards? What role does fitness play in looksmaxxing? Can looksmaxxing change the perception of age? How to looksmaxx for online dating profile pictures? Are there celebrity looksmaxxing success stories? --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica6941/support

Step into a candid discussion with Jessica, your influencer, podcaster, and marketing guru, as we delve into the intriguing world of comfort zones in this enlightening episode. Today, we're exploring the exhilarating journey of expanding your comfort bubble, a goal shared by many. Our aim for this episode is to ignite that initial spark, encouraging you to take that first small step toward breaking free from your comfort zone. Our focus is on adding a dash of adventure to your life, embracing new experiences, testing uncharted waters, and uncovering what awaits on the other side of your fears. Throughout this episode, we'll address crucial questions to guide you on this transformative journey: Why would I leave my comfort bubble? Delve into the motivations that drive us to venture beyond our comfort zones. What are the telltale signs that it's time to leave your comfort bubble? Recognize the subtle indicators that signal a need for change. How can you take that initial step out of your comfort bubble? Jessica offers practical strategies to facilitate your transition. What are the practical tips for venturing beyond your comfort zone? Gain valuable insights to help you navigate this uncharted territory. How can you develop the resilience to step out of your comfort zone repeatedly? Uncover the secrets to sustaining the momentum of personal growth. Before we begin, let's redefine the concept of a "Comfort Bubble" instead of a "Zone." Life is a perpetual journey of expansion and movement; it's not confined to a static zone but rather a dynamic and ever-evolving bubble. Jessica emphasizes that comfort is a relative concept, with boundaries that vary from person to person. We'll also explore how momentum plays a pivotal role in expanding your comfort bubble, much like the principle that an object in motion stays in motion. Tune in to "Expanding Your Comfort Bubble" and embark on a journey of self-discovery and growth, led by Jessica, as she guides you through the intricacies of breaking free from the self-imposed limits we create. It's time to step out of your bubble and embrace the limitless possibilities life has to offer. ClassPass: https://classpass.com/refer/H6TT62OS28 Gametime: https://gametime.hnyj8s.net/yRYeO2 --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica6941/support

In this podcast, we dive deep into the challenges of embracing change, especially when you find yourself in unfamiliar territory. Hosted by Jessica, TikTok influencer and Marketer, we discuss the rollercoaster of emotions that come with starting anew, from social anxiety and self-doubt to finding your place in a world that seems entirely foreign. We'll explore various aspects of navigating spaces where you feel like an outsider, drawing from Jessica's personal experience entering high school in a new city. Her journey through a sea of new faces and unfamiliar surroundings forced her to learn the art of effective communication and stepping out of her comfort zone. Our podcast remains relevant today, with a particular focus on Jessica's current venture: the dance world. She shares her journey of joining new studios and meeting new people, all while rebuilding social skills as an adult. If you're looking for inspiration, advice, and personal anecdotes to help you tackle life's challenges, especially when you're leaving the comfort zone, this podcast is your guiding light. Join us in this exciting exploration of self-discovery and personal growth. Gametime: https://gametime.hnyj8s.net/yRYeO2 --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica6941/support

debunking therapy myths, what to expect, how to find the right therapist, and what to do while you find the right one Gametime: https://gametime.hnyj8s.net/yRYeO2 --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica6941/support

For Gametime: https://gametime.co/?utm_source=Impact&utm_medium=affiliate&utm_content=Online%20Tracking%20Link&utm_partner=tafmarketing21&irclickid=xNhztX18vxyPRim23cwjOSrLUkFRKyUtIVzTyU0&irgwc=1 --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica6941/support

Over the years, I've learned and experienced the value of putting yourself together and have made it a habit in my everyday life. I've written out a short guide, starting with some economical ways that you can start to better your public perception starting today. It is important to make your personal upkeep a daily habit and I talk about some of the struggles I have had and how to build a solid foundation of maintaining a valuable appearance. --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica6941/support

Talking about the recent soccer matches and what I have learned from traveling alone. --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica6941/support

hi --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica6941/support

Everything is energy --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica6941/support

Happy Friday --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica6941/support

In this episode I talk about why consistency is so important, how it can help you and how you can become more consistent yourself. I used to not be the most disciplined or consistent person so here are the steps I too to become it. This is how consistency has helped me start going to the gym more, grow on social media, and build momentum towards my goals. A few of these tips, I learned from the book "Atomic Habits," by James Clear. --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica6941/support

Everything in life has it's pros and cons, while being attractive is usually seen as a good thing, it's not always that way. In this episode I talk about being attractive through the lens of human nature as well as the power of perception. This episode is deep fr fr trust me Insta: @jesstiktok01 --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica6941/support

Hey y'all, my ethics debate bug sprang up again and I'm rambling about the word "integrity." --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica6941/support

in this episode I give you all the reasons to ditch the friends that no longer align in your life, how to evaluate your current friendships, and when it's time to call it quits! --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica6941/support

Hey yall, I have been using Lucky Girl Affirmations for some time now so I just wanted to share how I get Lucky Girl Syndrome, and help you use these affirmations in the most effective way possible. --- Support this podcast: https://podcasters.spotify.com/pod/show/jessica6941/support

It's season 2 of my podcast and in today's episode I have a very special guest. Gaia, Youtuber, content creator, and manifestation coach is here to help us better understand the law of attraction and the fact that our thoughts are creating our reality! In this episode me and Gaia unpack the things that we have learned on our own self help and manifestation journey and reflect on the lessons we learned that would have 10x'd our manifestations. Thank you guys so much for tuning in and allowing me to interview people that inspire me on a daily basis. Links to Gaias Content: Subscribe to Gaia on Youtube https://www.youtube.com/@manifestitfinesseit Work with Gaia: gaiascoaching@gmail.com Email for more details ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

Hey guys! In this video we talk about how affirmations can help you manifest, heal childhood trauma, and get in tune with your feminine energy! I have been using affirmations to manifest my dream apartment, manifest my career, friendships, and heal my inner child. Affirmations can help reduce stress, and clear your mindset to allow you to achieve your goals and manifest your dream life. I filmed this podcast episode at Irvine Regional Park, I update you guys on the wedding, my life recently and what I've been up to. But also, giving the tea on how I rewrite my reality, record and organize all my affirmations that help me manifest! --- Support this podcast: https://anchor.fm/jessica6941/support

Hey guys! In today's episode we're talking about Hobbies, how to start your hobby, why you should even consider starting, and how to combine your work with something you are passionate about. I used to not have any hobbies and be a complete workaholic until I fell in love with learning again and decided to tap into the things I always wanted to do as a kid. I ask myself, If I could do anything, achieve anything, what would I do? What would I work towards and go from there! In the book, "Atomic Habits," author, James Clear, talks about the importance of having a growth mindset and aiming to get 1% better each day instead of trying to achieve massive, overwhelming goals that feel unrealistic. This is the philosophy I use when approaching anything in my life, and always aiming to get 1% better instead of overwhelming myself. I also want to mention that your hobbies are probably more accessible to you than you may think. You can learn anything online now thanks to youtube and millions of other sources in this lovely space called the internet. Bonus to all of this is working on your hobbies will bring you a lot closer to your manifestations and you will manifest/attract much faster when you delve into your hobbies and what makes you happy! Enjoy this podcast episode filmed at Irvine Park! Please share this on social media! Instagram.com/jessicamliz --- Support this podcast: https://anchor.fm/jessica6941/support

Hey guys! Today's episode we're learning to say no, stop people pleasing and learning to set healthy boundaries at work, with family, or any part of your personal life. A healthy relationship starts with healthy boundaries, communicating those boundaries and enforcing them. I am still learning how to say no, stop people pleasing and have the confidence to stick with my standards, but I'm also learning my own standards as time goes on. I didn't feel too qualified to make today's episode but having this beginner/ student mindset of life has really helped me in all areas of life recently. So join me in in an open discussion about my own self limiting beliefs, how I've been applying some boss bitch mentality to my life and (oh no) race. MmmHmm We're talking about that in today;'s episode too. I am Latina and as a Hispanic person in the United States I do feel that in our culture, we don't question authority and we're taught to obey others. In latino culture, we are sometimes afraid to stand up to authority. Things like not talking back to our elders, adults know everything mentality, but also the insecurity that if we stand up to our boss, we risk losing our jobs. I'm not generalizing all latino people in this way, this is only coming from my childhood and personal perspective. If you disagree, that's cool make your own podcast ahahhah bye x Instagram.com/jessicamliz --- Support this podcast: https://anchor.fm/jessica6941/support

I talk about my journey of choosing this years Coachella outfits and some lessons I learned during it. From realizing I don't need anything external to tapping into my feminine and adopting routines of success. Here's my life recently. Follow me on Instagram Instagram.com/jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

In this episode I talk about my experience of going to Coachella for the very first time ever! It's been a dream of mine to go Coachella for a long time now and I finally got the chance to go! Same But Different Music Festival! https://www.ssbdfest.com/?ref=yclHwt918TxFO Instagram: Instagram.com/jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

In this podcast episode I tell you guys the best and cheapest ways to go to concerts. From buying during the presale to buying tickets the day of, take this as a sign to go to that concert you've been dying to go to. Follow me on instagram! instagram.com/jessicamliz --- Support this podcast: https://anchor.fm/jessica6941/support

Something crazy happened the other night that I wanna share! I saw angel numbers for the first time and actually believed in it. Here's from going to non believer to believer! --- Support this podcast: https://anchor.fm/jessica6941/support

In this special episode I invited my boyfriend to come onto the podcast as my first guest! We talk about child development, from our experiences working with children, being around them, and overall everything we've noticed. From the importance of patience, to ipads and kids, to several tangents that we go off on. I really enjoyed this making this episode with my boyfriend and we will hopefully make more in the future! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

From talking about horse racing to TJ Maxx, listen to me ramble about why I think resiliency is the key to attaining your dreams Follow me on Instagram instagram.com/jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

In this episode I talk about the time that I went to see Charli XCX by myself. I was scrolling on Ticketmaster and found out she was doing a show at the Greek Theatre so I decided to book it last minute! Enjoy --- Support this podcast: https://anchor.fm/jessica6941/support

In this episode I talk about my most recent trip to hawaii and the adventures, lessons, values I learned from being on the island of Kauai. Follow me on instagram: instagram.com/jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

In this episode, I'm reviewing MGK's new album MAINSTREAM SELLOUT. So many exciting things happening for Machine Gun Kelly at the moment and this episode is just me going off on MGK tangents and sharing my love for the album and the inspiring man behind it. Follow me on instagram: instagram.com/jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

It's Sunday and we are resetting, getting ready for the new week. Here's what my Sunday reset looks like, what routine I have in place, what habits I want to adhere to, etc. Enjoy and have a happy Sunday! Follow me on instagram @jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

You guys know I will not shy away from going to any concert by myself especially when there's a chance to see an amazing performance. The tix were $7 each so I was like why not, raced to LA and had a very interesting night. Follow me on instagram @jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

Hey guys in this episode I talk about something that has drastically improved my mental health and that is Journaling. I talk about what point in my life lead me to start journaling, how its helped me and how I was able to make this a habit in my everyday life. If you're someone that struggles with anxiety., depression, panic, etc, this WILL help you! Follow me on instagram instagram.com/jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

Title says it all Learn to build the mindset of making more money, being brave enough to quit your job etc. Instagram Instagram.com/jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

In this episode I get a little personal about my own problems and relationship and I talk about how taking short breaks has helped me in my relationship and own mental health. Taking breaks should not be scary, they should be calm and create anticipation when you hear from and see your partner again instagram.com/jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

In this episode I talk about the importance in any aspect of your life to stay in your own fucking lane. From asking successful people what it takes to be successful to experiencing it hands on myself and seeing all the beautiful things that happened for me when I started to focus on myself. Follow me on instagram Instagram.com/jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

In this episode I talk about the time I went to the movies by myself as a way to remind myself that it's important to "take yourself on dates" and enjoy your own presence. I also hate watching movies so this was big for me. Follow me on instagram: instagram.com/jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

In this episode I talk about my experience with skydiving, what it was like, would I do it again, why did I go skydiving in the first place? Follow my instagram for updates and new episodes instagram.com/jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

In this episode I talk about how easy it is to invest and the importance of starting where you are and starting now. Sign up for Robinhood using this link and get a FREE stock!

One of the most popular new years resolutions is going to the gym, getting in shape and making the gym a part of your daily life. Having the right mindset and starting this resolution is key. In this episode, I explain my journey with fitness, from working out a few times a week to working at one and making it a part of my life. I talk about how I navigate habit building as well as talk about the book Atomic Habits which you can find down below: ATOMIC HABITS: https://amzn.to/3IoPDQQ INSTAGRAM: instagram.com/jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

Follow me on instagram instgram.com/jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

Follow me on instagram: instagram.com/jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

In this episode I talk about the five things that i stopped doing in order to live happier, manifest my goals, and keep my frequency high. Follow my instagram: instagram.com/jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

In this episode I talk about my new job and everything I've experienced working at a gym! Follow me on instagram: instagram.com/jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

Gym culture is not a black and white issue, there are so many positives and some negatives to being a part of gym culture. Here's my experience with it and my thoughts on how Tik Tok is shifting gym culture as well as how to deal with the cons. Check out the affirmation cards here: https://amzn.to/3BGGqPn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

In this episode I talk about going to a Machine Gun Kelly Concert by myself in Los Angeles, CA. LA is the creator capital of the world with terrible traffic and all sorts of different people but I feel so inspired and grateful every time I am there. I saw Jxdn (Jaden Hossler), Megan Fox made a special appearance and even The Kid Laroi. If you are planing a trip to LA, make sure to check out the citizenM Hotels here: https://www.anrdoezrs.net/click-100446461-14106848 Instagram: instagram.com/jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

In this episode, I talk about the top five things to avoid when traveling alone INSTAGRAM: Instagram.com/jessicamliz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

This episode focuses on my personal observations of what makes people magnetic and attractive as well as the research I've done on this topic! These are more non aesthetic things and more focused on certain behaviors that will make you a magnet for people and become someone people want to date, work with, or simply get to know. Instagram.com/jessicamliz How To Win Friends And Influence People: https://amzn.to/2Yw26zL --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

In this episode I talk about ways to protect your energy and become a magnet for all of your manifestations. Check out the CitizenM hotels here: https://www.anrdoezrs.net/click-100446461-14106848 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

In this episode I talk about my approach to dealing with mistakes I have made in my life and in my relationships, what I've learned from these things and how to better deal with them. Follow my instagram instagram.com/jessicamliz Support the podcast below! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

At this point, we all know I'm addicted to scrolling on ticketmaster and seeing who's playing that night. In this episode, I talk about my experience going to a concert alone although it's something I do often now. It's def helped boost my confidence, be comfortable being by myself, and was overall a great time! Instagram: instagram.com/jessicamliz Support the podcast using the link below! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

In this episode, I give you guys a step by step guide on what I did to manifest my current job. You can have any job you want, you just have to KNOW what that is and have faith that it will happen for you! Instagram: instagram.com/jessicamliz Support the podcast below! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support

In this episode I talk about the influence that my parents had on my life and decisions I was making. Discussing how I broke free from the illusion that I had to live my life a certain way to please others. The importance of listening to yourself and go after your own unique desires is highlighted in this episode along with my personal opinion on why the school system is f*cked. Please enjoy this episode, don't forget to share this with your friends, and check out the CitizenM Hotels down below! https://www.anrdoezrs.net/click-100446461-14106848 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jessica6941/support