The even in weight loss podcast with Sherrie Kapala is where I share all of my best tips and tricks to help you on your journey to weight loss! If you are ready to renew your mind, and to stop conforming to the patterns of this world via dieting, then this is the place for you!
https://podcasts.apple.com/us/podcast/christian-life-coaching-for-weight-loss/id1519163663?i=1000606959984
Goin on vacation? HIT PLAY ON THIS BEFORE YOU GO!!! Take NOTES!
https://www.sherriekapala.com/infusion
WHY God may not be guiding you...even in weight loss!
Having God's Word means NOTHING IF you aren't obeying it...EIWL. STRAIGHT TALK EPISODE!
What changed me so I could lose weight.
If you are STUCK in weight loss, you CANNOT miss this episode of the Podcast! Today I'm sharing a behind the scenes recording of the weekly coaching I do in THE SEEKER'S METHOD FOR WEIGHT LOSS where I revealed the 7 PHYSICAL & SPIRITUAL disciplines that set you up for weight loss success. These disciplines will bless you with what you REALLY need to lose weight. What you really need is STRENGTH, POWER, COURAGE, BOLDNESS, CONFIDENCE, DISCERNMENT, ABILITY AND AUTHORITY! I hope this episode blesses you! https://www.sherriekapala.com/subscribe
Weight loss insight: YOU OBEY WHAT YOU TRUST....even in weight loss!
Weight loss insight : Being CHILD-LIKE vs. being CHILDISH how we become SELF CENTERED on weight loss and how we CAN stop!
The Real cause of your weight loss resistance.
Hey you! Here's your FREE Christian value assessment. I believe that this could help you to assess what really matters and what you should focus on in life. From that space, weight loss can be a byproduct! https://www.sherriekapala.com/assessment
There's a big part of my testimony that INCLUDES how depressed I was when I couldn't lose weight. In THIS episode of the Podcast I share how I stepped out of depression AND weight loss with God. Also, how they were connected and how I broke free! I hope you'll hit play! https://www.sherriekapala.com/subscribe
Hey you! Here's your FREE Christian value assessment. I believe that this could help you to assess what really matters and what you should focus on in life. From that space, weight loss can be a byproduct! https://www.sherriekapala.com/assessment
Hey you! Here's your FREE Christian value assessment. I believe that this could help you to assess what really matters and what you should focus on in life. From that space, weight loss can be a byproduct! https://www.sherriekapala.com/assessment
https://www.sherriekapala.com/subscribe The Easy path for weight loss. HIT PLAY! JUST. HIT. PLAY!!!!!
Overcoming DREAD...even in weight loss. Do you ever find yourself DREADING all of the things on your weight loss journey? In this episode I'm going to help you step out of dread so you can step INTO progress!
Ignoring GOD in weight loss. The SPIRITUAL & PHYSICAL implications & why we need to INCLUDE HIM! People want a weight loss option that they can TRUST. And it's SO SCARY to think about TRUSTING God for weight loss, FOR MANY PEOPLE. But why? Why is because we're SO USED to having a plan in our hands that has a guarantee of a weight loss solution. BUT DOES IT EVER WORK? And why not? Because we ARE WEAK! Right? Would you agree? And ALOT of people SIMPLY DO NO WANT GOD on their weight loss journey because they DON'T WANT TO BE PARENTED! They want to be able to cheat and quit as they desire DESPITE the pain and frustration of those choices. I hope you'll hit play and prepare for a few moments of conviction...even in weight loss!
In this episode of the Podcast, "Even in weight loss with Sherrie Kapala," I am sharing a REAL behind the scenes look at how I coach myself, "In the spirit" if you will. When I have a problem, I take it to God. RARELY do I take anything to other people. And when I do go to God; I leverage what I've learned as a Christian Life Coach to talk to God and uncover HIS WILL and HIS GUIDANCE over my situation. If you're looking for more guidance ON YOUR WEIGHT LOSS JOURNEY, I would encourage you to not only listen to this episode, but grab a copy of my book on Amazon. It's Called, "The Seeker's Method for Weight loss workbook". https://a.co/d/bvw2YzA Subscribe to my podcast, "Even in weight loss with Sherrie Kapala" wherever you listen to podcasts. https://anchor.fm/sherrie-kapala/episodes/How-to-overcome-NOT-FEELING-LIKE-IT-e1carkd Here's my website to learn more about working with me: https://www.sherriekapala.com
God is waiting on YOU...even in weight loss He really is! He isn't going to just BLESS you with weight loss. He will USE your weight loss experience to transform you from the inside out. To build your faith. To pull you closer. YOU HAVE A PART on this journey. You can't just pray away the weight. BUT...there IS something you can do. Hit play!
In this episode of the Podcast I share with you how I stopped RUNNING to food every single time I was weak. How I stopped seeking the nonessentials of life just because I craved them or felt lazy. How I started to trust in God more than I trusted in my weaknesses. I hope you'll hit play and feel led by the Spirit to trust more completely today...even in weight loss!
HOW to live EMPOWERED by The Holy. Spirit...even in weight loss
Do you EVER struggle to STOP doing what you know you s would stop doing? THEN HIT PLAY! This is a word for someone; from God.
Spiritual AND physical disciplines WILL be required on your weight loss journey. BUT what do you do if you ONLY like doing the physical things required of your weight loss journey? OR!! What if you only like doing the SPIRITUAL things? How do you bridge the gap? I KNOW!!! HIT PLAY!
Looking for a little Weight Loss INSPIRATION? HIT PLAY! Today I'm introducing you to a beautiful woman named Jennifer Downey. She's a singer, songwriter, & a beautiful Sister in Christ! In this episode of the podcast Jen tells us about her weight loss journey and how God has used it to help her find herself. SOOO GOOD! Also, here's a link to the song she wrote and recorded. If you're anything like me, you're going to find yourself singing it all day!
The way satan destroys your life even in weight loss. Hit play if you need more help in battling against your enemy even on your weight loss journey.
God's Word ASSURES us NOT ONLY the power to do what we need to do...but also the power. Weight loss included in that!
I couldn't lose weight the way the WORLD tells us to lose weight. I needed to do something BIGGER in order to become SMALLER.
You are not mass produced You are one of a kind and THE ONE AND ONLY GOD of the entire universe sees you as His Masterpiece...even in weight loss!
Do you find yourself QUITTING alot on your weight loss journey when you feel frustrated because you're NOT THERE YET? I used to struggle in this way too. HIT PLAY. I want to encourage you to keep going. I want to share with you what I used to do and how I broke that cycle. If I can do this; you can too!
Your self talk & weight loss. Are you BEING a Christian to YOURSELF?
How to tolerate the hard stuff, even in weight loss Ever struggle with OBEDIENCE? JUST doing what you KNOW you should do? Or constantly quitting on your diet after "all the things" are just too hard? HIT PLAY. This episode is a message that I had originally recorded JUST for my private group coaching clients, "The Thinner Circle". BUT! it was too good not to share WITH YOU! I hope you'll hit play and listen as I share a BIBLICAL REVELATION that I had from God's Word and how it applies to our weight loss journey.
Overcoming Addiction with Thyessa Hale Have you ever struggled with REBELLING on your weight loss journey? Or saying things to excuse your cheating habits like, "I'm just a rebel" and having THAT thought process be the reason you ALLOW yourself to do what you know you shouldn't do? Or, what about NOT KNOWING how to surrender to your urges. Or even, HOW to surrender to God and what that even means!? HIT PLAY! Today's podcast is sooo GOOD! Thyessa has a powerful testimony of recovery. She's an example of WHAT God can do in our lives if we will LET him be the answer to our problems, vs. allowing the things of this world be the answers! Her story is nothing short of POWERFUL, inspirational, encouraging and motivational. You can SEE God's hand in her life as you listen to her testimony! I pray it touches your heart and helps you TRUST that God CAN AND WILL HELP YOU....EVEN in weight loss! Thyessa's story is one of overcoming addiction. Her addiction was to substances that kept her trapped. I invited her on the show because she is JUST LIKE US! We all are addicted to something and we're all trying to go to God to be set free. To find the path to our own recovery. Send me an email if you feel compelled to let Thyessa know how her story has impacted your life: coachkapala@gmail.com
In this episode of the podcast I share with you how I Yoke with Jesus on the hard days. Sometimes my hard days are because of things NOT related to my weight loss, but have PROVEN to impact my progress. Translation: Life gets overwhelming, I can't keep up, I start to worry and lose sleep and then IMPORTANT things fall off of my schedule and somehow I'm unable to do life well. Has that ever happened to you? In this episode I share EXACTLY what I do to Yoke with Jesus, to make a list of all of my action items, spread it out onto my calendar, spanning weeks if needed, and experience the peace that comes with LETTING Him help me with the volume of life. this sort of thing used to keep me defeated in weight loss b/c I'd get so busy that I would NOT prep and then I'd eat poorly and I could never figure out why I just couldn't do it all well. Photo image on podcast cover to show you what I talk about in this episode.
Do you ever feel like you ARE GREAT AT STARTING a diet but HORRIBLE at STAYING ON ONE? I used to be that way! In today's episode of the podcast, I will share HOW to have STAYING POWER so you can break the cycle of defeat...even in weight loss! https://www.sherriekapala.com workbook:https://www.amazon.com/gp/product/1945137460/ref=dbs_a_def_rwt_bibl_vppi_i0 Did you know you can enroll in the Seeker's Method for weight loss RIGHT NOW! Yes! For a LIMITED TIME you can be a BETA TESTER for TSM! But you MUST ACT QUICKLY! Visit:https://www.sherriekapala.com/tsmbeta
What do you do when you don't see the weight loss results that you were expecting? As a Seeker vs a dieter, it can be hard to live in the physical world sometimes. Especially when your results are contrary to your efforts, hopes, and expectations. Right? When I was trying to lose weight, I used to run to the wrong foods or even alcohol when my effort wasn't reflected according to my timeline. I remember going weeks or even months and finding myself feeling defeated when the results ON THAT SCALE were contrary to my expectations. I remember stepping on the scale and feeling hope fade from my body as if somebody had drained my body of all hope. For a great season of my life, all my effort yielded results below my expectations. And then, I would indulge and FEED my hopelessness vs. working to restore it. I would go to the wrong foods, and I would walk through my days with the wrong thoughts influencing my decisions. I would wallow in disappointment, feeling hopeless in my weight loss. And that's when I would start a cycle of defeat. I would shop for a new diet. I would put my hope in that new diet, and I would start again. Only to just repeat the same cycle of defeat repeatedly. I used to put my faith in a weight loss program. And every time, that new program inevitably failed me!! So, here's what I've learned. And what God is ministering to my heart to share with you today. Faith belongs to God, not a diet. When we put our faith in a diet, we are worshiping and trusting something that cannot deliver anything. We become loyal to a system and dilute our faith in a way that weakens us. This was my truth, until God. The minute I put my faith in him, things changed in my life. SPIRITUALLY •EMOTIONALLY • PHYSICALLY. (And in that order!) The biblical definition of faith is that faith is a reliance. It is a loyalty. To be faithful means firm adherence to something/someone. When I started being faithful to God's word, weight loss happened. It meant I had to drop the desire to just diet and just get skinny for the world, and for the world's standards. And instead, I picked up the desire to walk out my faith and apply it to my life. In every area. Even in weight loss. And that made my faith stronger. My faith in what God could do in me, according to his timeline. In HIS ways. Through obedience; Yielding to the Holy Spirit's constant promptings. (Which I'd previously ignored). Even when I didn't want to; I yielded. I am now forever transformed because I invested my faith in the right economy. I invested it in God's economy, and it didn't return void like the dieting economy had! Isaiah 7:9, says, “Unless your faith is firm, I cannot make you stand firm.” My encouragement for you today, is to put your faith in God. Not a diet. He will strengthen you when you feel defeated and powerless. He will give you power when you feel weak. A diet cannot do any of that. But God can! Let him use your weight-loss journey to make your faith firm; stronger in him…Even in weight loss! Did you know you can enroll in the Seeker's Method for weight loss RIGHT NOW! Yes! For a LIMITED TIME you can be a BETA TESTER for TSM! But you MUST ACT QUICKLY! Visit:https://www.sherriekapala.com/tsmbeta
3 times a year I offer a week of FREE weight loss coaching. It's done via a PRIVATE Facebook group. It's your invitation to sample what it's like to be coached by a Christian Life Coach for weight loss success. This 1 week inside of "The Seeker's Method EXPERIENCE" is A POWERFUL week that could CHANGE your life and set you up for tremendous success. God placed it upon my heart to REALLY give away a lot of what HE taught me while I was losing my weight. You won't regret this week inside of The Seeker's Method Experience! You do need to sign up & save your spot; that sign up link is in the comments section. (Answers to frequently asked questions are also in the comments section.) https://www.sherriekapala.com/tsmexp **** THE BETA TEST LINK: https://www.sherriekapala.com/tsmbeta To purchase the workbook, link below. (I RECOMMEND THIS if you're planning to join TSM!) https://www.amazon.com/Seekers-Method-weight-loss-workbook/dp/1945137460/ref=sr_1_2?keywords=the+seeker%27s+method+for+weight+loss&qid=1639855396&sr=8-2
3 times a year I offer a week of FREE weight loss coaching. It's done via a PRIVATE Facebook group. It's your invitation to sample what it's like to be coached by a Christian Life Coach for weight loss success. This 1 week inside of "The Seeker's Method EXPERIENCE" is A POWERFUL week that could CHANGE your life and set you up for tremendous success. God placed it upon my heart to REALLY give away a lot of what HE taught me while I was losing my weight. You won't regret this week inside of The Seeker's Method Experience! You do need to sign up & save your spot; that sign up link is in the comments section. (Answers to frequently asked questions are also in the comments section.) https://www.sherriekapala.com/tsmexp **** THE BETA TEST LINK: https://www.sherriekapala.com/tsmbeta To purchase the workbook, link below. (I RECOMMEND THIS if you're planning to join TSM!) https://www.amazon.com/Seekers-Method-weight-loss-workbook/dp/1945137460/ref=sr_1_2?keywords=the+seeker%27s+method+for+weight+loss&qid=1639855396&sr=8-2
Your role in answered prayer…even in weight loss 3 times a year I offer a week of FREE weight loss coaching. It's done via a PRIVATE Facebook group. It's your invitation to sample what it's like to be coached by a Christian Life Coach for weight loss success. This 1 week inside of "The Seeker's Method EXPERIENCE" is A POWERFUL week that could CHANGE your life and set you up for tremendous success. God placed it upon my heart to REALLY give away a lot of what HE taught me while I was losing my weight. You won't regret this week inside of The Seeker's Method Experience! You do need to sign up & save your spot; that sign up link is in the comments section. (Answers to frequently asked questions are also in the comments section.) https://www.sherriekapala.com/tsmexp **** THE BETA TEST LINK: https://www.sherriekapala.com/tsmbeta To purchase the workbook, link below. (I RECOMMEND THIS if you're planning to join TSM!) https://www.amazon.com/Seekers-Method-weight-loss-workbook/dp/1945137460/ref=sr_1_2?keywords=the+seeker%27s+method+for+weight+loss&qid=1639855396&sr=8-2
How to overcome NOT FEELING LIKE IT If you EVER struggle on your weight loss journey because you are perpetually NOT FEELING like doing the hard things, then you need to listen to today's podcast episode. In this episode I share what to do when those feelings come and how to step into strength AGAINST your weak flesh. 3 times a year I offer a week of FREE weight loss coaching. It's done via a PRIVATE Facebook group. It's your invitation to sample what it's like to be coached by a Christian Life Coach for weight loss success. This 1 week inside of "The Seeker's Method EXPERIENCE" is A POWERFUL week that could CHANGE your life and set you up for tremendous success. God placed it upon my heart to REALLY give away a lot of what HE taught me while I was losing my weight. You won't regret this week inside of The Seeker's Method Experience! You do need to sign up & save your spot; that sign up link is in the comments section. (Answers to frequently asked questions are also in the comments section.) https://www.sherriekapala.com/tsmexp **** THE BETA TEST LINK: https://www.sherriekapala.com/tsmbeta To purchase the workbook, link below. (I RECOMMEND THIS if you're planning to join TSM!) https://www.amazon.com/Seekers-Method-weight-loss-workbook/dp/1945137460/ref=sr_1_2?keywords=the+seeker%27s+method+for+weight+loss&qid=1639855396&sr=8-2
I'm so excited to share THIS episode of the podcast with you on HOW our comfort in Christianity KEEPS us stuck worshiping THE WRONG MASTER! THE BETA TEST LINK: https://www.sherriekapala.com/tsmbeta https://www.amazon.com/Seekers-Method-weight-loss-workbook/dp/1945137460/ref=sr_1_2?keywords=the+seeker%27s+method+for+weight+loss&qid=1639855396&sr=8-2
THE BETA TEST LINK: https://www.sherriekapala.com/tsmbeta A Quick link to the workbook: https://www.amazon.com/Seekers-Method-weight-loss-workbook/dp/1945137460/ref=sr_1_2?keywords=the+seeker%27s+method+for+weight+loss&qid=1639855396&sr=8-2
The counterfeits in your life and how they're keeping you stuck...even in weight loss! THE BETA TEST LINK: https://www.sherriekapala.com/tsmbeta
YOUR GOLDEN CALF...EVEN IN WEIGHT LOSS! THE BETA TEST LINK: https://www.sherriekapala.com/tsmbeta
3 times a year I offer a week of FREE weight loss coaching. It's done via a PRIVATE Facebook group. It's your invitation to sample what it's like to be coached by a Christian Life Coach for weight loss success. The 1st week of free coaching in 2022 begins on 1/3/22. (It won't be available again until the end of April.) This 1 week inside of "The Seeker's Method EXPERIENCE" is A POWERFUL week that could CHANGE your life and set you up for tremendous success in 2022. God placed it upon my heart to REALLY give away a lot of what HE taught me while I was losing my weight. You won't regret this week inside of The Seeker's Method Experience! You do need to sign up & save your spot; that sign up link is in the comments section. (Answers to frequently asked questions are also in the comments section.) https://www.sherriekapala.com/tsmexp **** THE BETA TEST LINK: https://www.sherriekapala.com/tsmbeta To purchase the workbook, link below. (I RECOMMEND THIS if you're planning to join TSM!) https://www.amazon.com/Seekers-Method-weight-loss-workbook/dp/1945137460/ref=sr_1_2?keywords=the+seeker%27s+method+for+weight+loss&qid=1639855396&sr=8-2
How to stop losing at losing weight! THE BETA TEST LINK: https://www.sherriekapala.com/tsmbeta If you would like to know more about working with me, or joining The Seeker's Method for weight loss, visit my website: https://www.sherriekapala.com If you're interested in GETTING A RAPID dose of weight loss knowledge WITH the tools to help you seek God, WITHOUT waiting to work through The Seeker's Method, click here. I have a new offer available for a limited time called, The Weight Loss Infusion: https://www.sherriekapala.com/infusion As always, I invite you to marinate in God's word and learn more about APPLYING it to your life, even in weight loss, by subscribing to my podcast: https://podcasts.apple.com/us/podcast/even-in-weight-loss-with-sherrie-kapala/id1519614620 You can also find me via YouTube: https://youtube.com/user/KapalaFamily
Coming under God's Authority…even in weight loss If you would like to know more about working with me, or joining The Seeker's Method for weight loss, visit my website: https://www.sherriekapala.com If you're interested in GETTING A RAPID dose of weight loss knowledge WITH the tools to help you seek God, WITHOUT waiting to work through The Seeker's Method, click here. I have a new offer available for a limited time called, The Weight Loss Infusion: https://www.sherriekapala.com/infusion As always, I invite you to marinate in God's word and learn more about APPLYING it to your life, even in weight loss, by subscribing to my podcast: https://podcasts.apple.com/us/podcast/even-in-weight-loss-with-sherrie-kapala/id1519614620 You can also find me via YouTube: https://youtube.com/user/KapalaFamily
EXTENDED EDITION: TSM SUCCESS STORIES with Penny, Sherry, Kai & Kayla. If you would like to know more about working with me, or joining The Seeker's Method for weight loss, visit my website: https://www.sherriekapala.com If you're interested in GETTING A RAPID dose of weight loss knowledge WITH the tools to help you seek God, WITHOUT waiting to work through The Seeker's Method, click here. I have a new offer available for a limited time called, The Weight Loss Infusion: https://www.sherriekapala.com/infusion As always, I invite you to marinate in God's word and learn more about APPLYING it to your life, even in weight loss, by subscribing to my podcast: https://podcasts.apple.com/us/podcast/even-in-weight-loss-with-sherrie-kapala/id1519614620 You can also find me via YouTube: https://youtube.com/user/KapalaFamily
Can you lose weight if there's NOT an 'event' coming up? A Podcast listener turned Seeker Shares HER Testimonial with us today. In this episode you'll BE INSPIRED BY Annette Gerrits. THE BETA TEST LINK: https://www.sherriekapala.com/tsmbeta
Willful sin and a sin tolerance THE BETA TEST LINK: https://www.sherriekapala.com/tsmbeta If you would like to know more about working with me, or joining The Seeker's Method for weight loss, visit my website: https://www.sherriekapala.com If you're interested in GETTING A RAPID dose of weight loss knowledge WITH the tools to help you seek God, WITHOUT waiting to work through The Seeker's Method, click here. I have a new offer available for a limited time called, The Weight Loss Infusion: https://www.sherriekapala.com/infusion As always, I invite you to marinate in God's word and learn more about APPLYING it to your life, even in weight loss, by subscribing to my podcast: https://podcasts.apple.com/us/podcast/even-in-weight-loss-with-sherrie-kapala/id1519614620 You can also find me via YouTube: https://youtube.com/user/KapalaFamily
How to know a NEED vs. a DESIRE...ESPECIALLY in weight loss! Right!? THE BETA TEST LINK: https://www.sherriekapala.com/tsmbeta If you would like to know more about working with me, or joining The Seeker's Method for weight loss, visit my website: https://www.sherriekapala.com If you're interested in GETTING A RAPID dose of weight loss knowledge WITH the tools to help you seek God, WITHOUT waiting to work through The Seeker's Method, click here. I have a new offer available for a limited time called, The Weight Loss Infusion: https://www.sherriekapala.com/infusion As always, I invite you to marinate in God's word and learn more about APPLYING it to your life, even in weight loss, by subscribing to my podcast: https://podcasts.apple.com/us/podcast/even-in-weight-loss-with-sherrie-kapala/id1519614620 You can also find me via YouTube: https://youtube.com/user/KapalaFamily
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