Fourteen Twenty Four Training

I've said it once and i'll say it again. For those that haven't heard about the success matrix this is your chance to leap frog your way to success. If you heard it before and need a refresher here it is. Reminding you about it literally one of the key points in this episode.

Time to transition into my favorite part of basketball- the training part!

Just a whole lotta things going on and just wanted to fill you guys in. I talk Kobe, finishing the season 18-4, and starting the post season

Some parents are great and some are ridiculous. Take it all in stride and don’t let it stress you out too much.

If you want everyone to like you it ain’t gonna happen. A parent is compiling evidence against me and working to get me fired. I’ve been accused of being racist! Lots of drama unfolding this week

One of my biggest challenges is taking on endeavors and not finishing them. I think I have finally figured out why I keep starting things but never finishing them.

It’s been a long while since I have a major shift I’m thinking. I’m gonna go the year without focusing on achieving goals and just going to focus on advancing my day to day life. Will this work? Who knows...

The undefeated season is out the window. Find out what happened and how it happened. What gems can we take from our pathetic performance?

Going from winning nothing to winning everything is a big change. And with a big change the guys think they can relax a little. Find out what I’ve been doing to keep the guys from boredom and from falling into bad habits of complacency

From winning zero games last year to 2-0. In this episode, find out what I’m doing to turn it around and hear about what I’m doing with the guys after our game.

Cuts have been made and rosters are set. Players feel safe enough to start cutting corners. Ain’t gonna happen with me.

Players make it easy so easy for coaches to cut them. Listen to some things we did and how they went. And find out what happened that shocked me!

Overwhelmed by knowing nothing taught me how to relax and submit and surrender to the culture. It was exhausting and intensive but I learned a lot that I will take with me forever.

Most people are afraid of public speaking including myself. I want to improve myself so I went to a Toastmasters Meeting for the first time.

Food porn. Sex Porn. B-ball porn. Political Porn. It’s all out there. You can consume it forever and still not be satisfied. You’re going down a deep terrible hole that will lead you to isolation and despair

You suck at negotiating and you’re gonna lose.

How you deal with this will determine how great you become. Can’t stick with something for very long? You’ll suck! Too distracted by other things? You’ll suck! If you can’t keep going when it’s boring than you’re not gonna be great

Realizing you have a giant blind spot is never fun. I found a big one of mine and it’s so sad that I hadn’t noticed it til now.

If you’re struggling to deal with a defiant child or player I’m with you! Almost lost my mind this week!

A string of close calls and I’m ready to live my life instead of just constantly planning for the future. If you’re always planning ahead and disciplined you need to hear this message.

No matter how hard and long you plan things always come up that throw you for a loop. Being a planner myself this has been a constant struggle that I gotta deal with

Discover your personality type and help yourself become more self aware. It will open up your eyes dramatically! Once you’ve gotten yourself understood than you’ll be better equipped to help people of all other types.

Nobody is raising the future. Time is just going by and our future looks terrible. We gotta stop this now.

Figuring out that what makes your strong also makes your weak. Slowly but surely becoming more self aware.

Everybody has there own demons... how often do you battle yours? Where do you fight? Who wins? How I’m using a cold pool and swimming to fight mine

Follow along and perform the exercise to get those hips and core firing correctly.

Stop managing your day with time and use your energy cycle instead. Incorporate this into your life and see your productivity improve.

Audio cued ball handling instruction for a player that already knows the moves and just needs something to follow and get that work in!

With all this talk about robots taking jobs and the world I think us humans need to get a really check. We are all operating a lot like robots ourselves! We need to change before it’s too late!

Why are players so soft? They are faster than ever and more skilled than ever but they are softer than ever. How did they get this way? And what can do we to solve it?

Was I able to get into a freezing cold pool 4x this month? The cold pool is a symbol for life and can tell a lot about you!

Pressure is what we all need to improve. There ain’t no pressure there ain’t no improvement! Crank up the pressure and see what happens!

6 months into marriage and it’s a fucked. Doing what I did all my life won’t work anymore and I’m conflicted.

Great ideas and no execution isn’t a great thing. You gotta fail to progress it’s just part of the process of moving forward and improving. Maybe knocking a goal out in another area will help me stay on track

How do you know if your successful? How do you know if your winning? Losing? Are you even playing? Maybe your going along with wherever life takes you. Maybe it’s time to keep some type of score for our life.

If what you have is good... are willing to give that up for the chance at something better? If you’re life is comfortable right now are willing to give that up for maybe a luxurious life if you win and an uncomfortable one if you lose?

One super simple switch in my mind when it comes to fear and all of a sudden I feel unstoppable! Maybe this one thing will shift the way you think about fear. I hope it’ll help you as much as it helped me.

Have you heard of this idea of the Resistance? Author Steven Pressfield got me thinking I’m an amateur and not a pro... what about you?

We had a big tournament over the weekend and it was a tough one. How did we do and what were the two major lessons I learned from this experience

This feeling of losing more than you gain. In psychology, people tend to feel like they lose double the amount they gain. I sometimes feel like 10x the amount of loss. I was reminded of this again this week and I don’t want it to happen anymore so I gotta make a change.

A lot of my teens are getting there college acceptance letters and they are so excited. Well, I’m anxious for them and the country. Teenagers all over the country will be making a decision that can cost them a decade if they make the wrong one. I know a lot of them will make the wrong one so is there anything we can do?

Life can throw you lots of curves. Got a subtle reminder when some one I look up to got diagnosed with a brain tumor. I’ve been too busy looking out into the future probably missing everything in front of my face.

What I’ve discovered about myself from connecting with a dead rappers music. If you’re a giver type like me and constantly giving and helping others maybe you ought to listen to this one.

There’s has been a whole lot of pain and suffering in my life this far but I’ve learned that pain and suffering aren’t tied together.

Why wait!?! Small Chronic Pain is a sign that most people ignore. Don’t ignore it. Don’t wait for the Large Acute Trauma! Signs are all around you if want to see them.

Positions are outdated we need to change the language. Players roles I think fit this. With the correct language players will have a better understanding of themselves and the game.

Find out what is block and variable training. Discover the benefits of each and learn when I use them. And how I see school and a giant block and life like a giant variable.

Communicating your purpose is the fastest way to find out who’s with you and against you.

Do you actually mean what you are saying or are just polluting the world with your word vomit. Do you actually do or are you actually doing what you say you are going to do?

If you find yourself stuck and don’t know how to get out of it apply a different filter. See it and live it through a different lens. Just like your instagram picture you can change your own image by changing your filters.

I let life get the best of me but I’m turning the ship around. I’m gonna schedule it for Wednesday’s and stick to it! I’ll do my best to provide some type of motivation or inspiration for you all!