Podcasts about Variable

Olav joins David to discuss some power profile case studies, comparing Tokyo and Kona. They discuss the impact of fatigued vs fresh power duration profiles and implications for race day. They also discuss some unique differences in athletes. (00:00) Introduction (01:08) Complexity and the Impact of the 3 Disciplines on Eachother(02:03) Transference of Training Between Disciplines(05:45) Fatigue as a Factor in Power Profiles(09:18) Kristian's Power Profiles (13:00) Manipulating Prescriptions for Different Goal Outcomes(16:07) Mechanical Loading as a Variable (19:56) Olympic vs Ironman Racing Constraints  (26:43) How were these Curves Derived? (28:58) Gustav's Power Profiles (32:15) How Long Does it Take to Change a Power Profile? (36:40) Fatigued vs Fresh Profiles(47:14) Differences in Training Prescription(52:06) Review Thanks to the sponsors of this podcast series:VO2Master To book your 1 on 1 call head to https://vo2master.com/norwegian-method/Website: https://vo2master.com/ Instagram: @vo2masterYouTube: https://www.youtube.com/c/VO2Master MaurtenTo benefit from the one-time code and get 20% off your next purchase on Maurten.com, simply enter the code “TNMS1” at checkout. The code is applicable once per customer, on all products except the Maurten Bicarb System, valid until 31/12/2025.Maurten WebsiteInstagram: @maurten_officialYouTube: https://www.youtube.com/c/MaurtenOfficialHosted, edited and produced by Dr David LipmanEditing, video and introduction by Roj Ferman

In episode #275, I'm sharing revenue insights from helping a lot of SaaS companies with their finances. You must clearly define your major revenue categories. Next, you must define your type of variable revenue. - The 6 major revenue categories - The types of variable revenue - Why this matters Be in the know! Join our SaaS community. https://www.thesaasacademy.com/offers/ivNjwYDx/checkout Subscribe to Ben's SaaS newsletter: https://mailchi.mp/df1db6bf8bca/the-saas-cfo-sign-up-landing-page

The conversation spans a range of timely topics, including:Current spring challenges: Wet and cool weather, delayed fieldwork, and management of early-season weeds like purple dead nettle and henbit dead nettle.Pigweed pressure: Insights on Palmer amaranth and waterhemp control, stressing the importance of residual herbicides and overlapping applications.Technology and weed control: Evaluation of drone and robotics use for herbicide applications, from current capabilities to regulatory considerations and five-to-ten-year outlooks.Site-specific approaches: Variable-rate herbicide management, precision sprayers, and the foundational work needed to make those systems viable in the future.Alternative application opportunities: Use of drones in non-traditional ag settings such as power lines, solar farms, and rights-of-way.Dr. Butts also shares his background in weed science across multiple states and cropping systems, and offers resources for growers to stay up to date with Purdue's weed science research and recommendations.Resources:https://ipm.missouri.edu/croppest/2024/6/drones_and_herbicides-kb/ https://ag.purdue.edu/btny/purdueweedscience/ 

Waiting Games We have a Patreon! What to support us? Click HERE! You can find us on Instagram (chaosenginepod) and Bluesky (chaosenginepod) You can also email us at chaosenginepod@gmail.com We have a discord now! Feel free to stop by if that interests you! The Cast: Referee: Chris Blex Blex Blex - Jake Astrodomos "Toots" Rodgers - Meescha Jedt Coinbitter - Cody Zander Cross - Tyler Check out our friends: Pretending to be People! Stories & Lies Sorry, Honey I have to Take This Tabletop Talk Wilderspace Gaming Doomed to Repeat The Great Old Ones Gaming Negative Modifier Chaos Springs Eternal The Black Flare Podcast 9mm Retirement Radio Suffer Not

Este capítulo cuenta con la colaboración de ford.es.Los números rojos siguen predominando en los mercados de renta variable. Sobre todo, a raíz de la publicación de los últimos aranceles que Donald Trump ha anunciado que impondrá a todos y cada uno de los países con los que mantienen relaciones comerciales. Tras los fuertes descensos registrados en Wall Street, los bajistas han seguido apoderándose de los principales selectivos bursátiles del planeta. La elevada volatilidad en los mercados ha favorecido estos movimientos, que han llevado a las bolsas de Europa y EEUU a ceder sus primeros niveles de soporte. Ahora, tras su perforación es momento de repasar los siguientes niveles, que puedan servir de referencia para interpretar la dinámica en la que han entrado los mercados en las últimas sesiones."En Wall Street, la pérdida de los 5.520 puntos del S&P 500 y los 18.800 del Nasdaq 100 -niveles cuya importancia radica en que replican con precisión la última fase correctiva de julio y agosto-, invitan a seguir reduciendo la exposición a bolsa ya que nos advierten de una probable profundización de la caída hasta los mínimos del pánico del pasado 5 de agosto, en los 17.435 y 5.120 puntos", señala Joan Cabrero, analista técnico y estratega de Ecotrader."Esos mínimos de agosto son soportes cruciales por técnico. De su mantenimiento depende que estemos ante una simple corrección y no frente a una tendencia bajista como la de 2022. Si se pierden, abróchense los cinturones y prepárense para una posible capitulación", detalla el experto en su comentario estratégico semanal.En Europa, el Aún podría faltar un 5% adicional de caída, hasta los 4.869 puntos, antes de que el contador del año se ponga a cero y el mercado nos vuelva a dejar una oportunidad digna de disparar.Una vuelta a la zona de los 5.000 enteros supondría una caída del 10% desde los máximos recientes (¿les recuerdo la regla del 10%?) por lo que si la corrección se extiende hasta los 4.869 puntos, el EuroStoxx 50 estaría poniendo el contador del año a cero", afirma Cabrero, quien señala que esa es la primera zona que vigila para volver a comprar bolsa europea, aunque no descarta esperar un poco más.Y es que, si la caída se prolonga hasta los 4.700 puntos, origen del último gran movimiento alcista en noviembre del año pasado, hablaríamos de un ajuste total del 16%. "Hasta ahí aún restaría un 6% adicional de descenso y su alcance, sobre todo si es vertical, sería un verdadero regalo de Navidad", recalca el experto.Por su parte, en el caso del Ibex 35, una vez cedidos los 12.700/12.800 puntos, que eran los mínimos de las últimas tres semanas, "el nivel mínimo que sugiero esperar antes de volver a comprar bolsa española, aparece en la directriz alcista que une los mínimos de agosto y diciembre del año pasado, actualmente situada en los 12.150/12.200 puntos", señala el experto.

Welcome to VF134 mixes by Tim Langler as aired on InsomniaFM... Track Listing: 1. Missfeat - With Each Other 2. Billion Watchers - Science Fiction [Deblew & Stereo Munk Remix} 3. Slang, Technodreamer - Pad Destroyer [mredrollo remix] 4. Amonita - Riviera [Ranta Remix] 5. Kamilo Sanclemente, Andres Moret, Mariusso - Atenea [HAFT Remix] 6. Dabeat - Cauac [Subconcious Tales Remix] 7. Florian Gasperni - Viaje A Pakistan [Ilias Katelanos & Plecta Extended Remix] 8. Tali Russ, RASALUS - Ozran - [Jiminy Hop Remix] 9. Volen Sentir, Makebo - Alchemist 10. El Mundo, Zazou - Clairvoyance 11. Stereomunk, Evegrem, Deblew - Parallel Worlds 12. Kasper Koman - The Observer 13. Alex O'Rion - Spectrum 14. Trigger, NAASA, Shifrina - Dni 15. K Loveski, Gorkiz - Echoes of Eons [Greenage Remix] 16. Eleonora, Flowers on Monday - Memories [Molac Remix] 17. Trilucid - Stories in Light 18. Bedrock - Heaven Ascent [Marsh Remix] 19. Jimmy Hop - Reschenka 20. Zankee Gulati - Musafir SC - https://soundcloud.com/timlangler

The world of vARIable: gAbrIel Series brings a gripping mix of AI warfare, espionage, and global power struggles to life. Author Chase Cunningham dives deep into the inspiration behind his latest techno-thriller, exploring how artificial intelligence, military tactics, and cybersecurity threats shape modern warfare. In this conversation with Juliet Clark, Chase shares insights on real-world AI dangers, the role of women in intelligence, and the fine line between fiction and reality. How close are we to AI taking control? And what lessons can we learn from emerging global conflicts? Dive into the discussion and uncover the chilling possibilities.Love the show? Subscribe, rate, review, and share! https://superbrandpublishing.com/podcasts/

Scherer, Katja www.deutschlandfunk.de, Wirtschaft am Mittag

Safety is of the upmost priority. We have a Patreon! What to support us? Click HERE! You can find us on Instagram (chaosenginepod) and Bluesky (chaosenginepod) You can also email us at chaosenginepod@gmail.com We have a discord now! Feel free to stop by if that interests you! The Cast: Referee: Chris Blex Blex Blex - Jake Astrodomos "Toots" Rodgers - Meescha Jedt Coinbitter - Cody Zander Cross - Tyler Check out our friends: Pretending to be People! Stories & Lies Sorry, Honey I have to Take This Tabletop Talk Wilderspace Gaming Doomed to Repeat The Great Old Ones Gaming Negative Modifier Chaos Springs Eternal The Black Flare Podcast 9mm Retirement Radio Suffer Not

Manuel Jabois reflexiona sobre el avance científico que permite volver a hablar a una mujer que sufrió un ictus hace 18 años

Este capítulo cuenta con la colaboración de ford.es.El cierre del trimestre ha evidenciado la enorme volatilidad que se ha vivido en los mercados desde que ha dado comienzo el ejercicio. De hecho, en la última semana, la apertura de un hueco alcista con el que arrancaron el lunes los principales índices estadounidenses, amagó con suponer un impass para el mercado suficiente como para cambiar el plan de trading de cualquier inversor.No es para menos, si se tiene en cuenta que el principal obstáculo que se encontraba Wall Street (que el Nasdaq 100 aún no había tocado su zona de soporte análoga en los 18.700/19.000 puntos) podía quedar en entredicho si culminaba la semana con el mismo ímpetu con el que empezaron los selectivos de Wall Street el lunes.Sin embargo, como en todo entorno volátil, el cierre del viernes reveló la verdad: el hueco alcista no se mantuvo abierto ni tampoco avanzó por encima de primeras resistencias."En este sentido, el rebote se ha frenado justo en resistencias clave que les sugería vigilar, en los 20.325 puntos del Nasdaq 100, donde confluyen el retroceso del 38,20% de Fibonacci de la última caída desde el Techo de DeepSeek y la media de 200 sesiones", explica Joan Cabrero en el último episodio del podcast Estrategia de Mercado."Esto me confirma que no es momento de modificar la hoja de ruta. Sigo recomendando esperar a que el índice tecnológico alcance los 18.700/19.000 puntos antes de disparar de nuevo y solamente variaría este plan si bate esos 20.325 puntos", asegura.Por eso, hay que recordar los niveles clave que hay que vigilar si el Nasdaq 100 pierde los citados 18.700 puntos. "Las bolsas estadounidenses podrían profundizar su corrección hacia los mínimos del pánico de agosto pasado, en la zona de los 17.000/17.400 puntos, lo que implicaría un descenso adicional del 8-10%. Ahí es donde cada uno debe preguntarse si está dispuesto a asumir ese riesgo", detalla en su comentario estrategico de esta semana Cabrero."Si la respuesta es no, lo prudente sería cerrar o reducir posiciones que hayan tomado aprovechando la caída del S&P 500 a los 5.520 puntos y esperar pacientemente un descenso hasta esa zona, donde realmente estarían los regalos de Navidad.En el caso del Ibex 35, no se encontraría una oportunidad de compra a no ser que el selectivo protagonizará una corrección hacia los 12.700 puntos, que son los mínimos de hace un par de semanas y el nivel al que podría ir en caso de que se pierda el soporte que presenta a corto en los 13.200 puntos.

Aujourd'hui, je te parle d'Emilie, qui a décidé d'intégrer une part de variable à sa rémunération. Concrètement elle conditionne une partie de ce qu'elle facture à certains critères de réussite. Cela peut paraître zinzin mais, en réalité, c'est plutôt malin. Tu me diras si tu as déjà testé? Ou si tu te sens de tester? (Pour me répondre, envoie-moi un mp sur Linkedin

Today, we unpack the book "Hooked" by Nir Eyal.In this book profile, we explore the science behind habit-forming products and how companies design digital experiences that keep us coming back again and again. Charles breaks down Eyal's powerful HOOK model—a four-step process of triggers, actions, variable rewards, and investments that explains why we can't seem to put our phones down. Through practical examples from apps and services we use daily, the episode reveals how businesses move beyond mere engagement to create genuine user habits.Key topics include:• The four benefits of habits for companies - including increased customer lifetime value, pricing flexibility, supercharged word-of-mouth growth, and competitive moats• External vs. internal triggers - how notifications, emotions, and psychological states initiate habitual behaviors• The action phase - why reducing effort is more effective than increasing motivation• Variable rewards - the unpredictable payoffs that keep us coming back and the three types: tribe (social validation), hunt (information seeking), and self (personal achievement)• The investment phase - how user contributions of time, data, content, and effort lock in future engagementDiscover the psychology behind your digital habits and how to maintain control in a world designed to capture your attention.Hooked Book: https://www.amazon.com/Hooked-How-Build-Habit-Forming-Products/dp/1591847788-Website and live online programs: http://ims-online.com Blog: https://blog.ims-online.com/ Podcast: https://ims-online.com/podcasts/ LinkedIn: https://www.linkedin.com/in/charlesagood/ Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:20) Four Key Benefits of Habits for Companies(04:00) Understanding Triggers - External vs. Internal(07:40) The Action Phase - Simplicity Drives Engagement(10:00) Variable Rewards - Why Uncertainty Keeps Us Hooked(13:40) The Investment Phase - User Commitment and Stored Value(17:20) Conclusion

Le Gondwanais Lambda a parfois du mal à se retrouver dans les discours et les injonctions qui viennent d'en haut.

You've seen Dr. Motta on Restoring Darkness (https://restoringdarkness.com/episode/120-blue-light-leds-are-an-immune-suppressor-proven-to-cause-cancer-dr-mario-motta) now he's on Get a Grip on Lighting to tell you about the hazards of blue-rich LED's. No matter how some might push back, the evidence is irrefutable: blue light LED's suppress melatonin which can lead to cancer. When Dr. Motta's and the American Medical Association's report was released in 2016, the Lighting Deep State was “not polite” in their rebuttal. But it seems they have come around in recent years. Dr. Motta had been in practice at North Shore Medical Center in Salem, Massachusetts, since 1983, recently retiring in 2022. He is a graduate of Boston College, with a BS in physics and biology, and of Tufts Medical School. He is board certified in Internal medicine and Cardiology, and is a fellow of the American College of Cardiology, and of the American Society of Nuclear Cardiology. He is an associate professor of medicine at Tufts University School of Medicine. Dr. Motta has long been active in organized medicine, both in the American Medical Association (AMA) and in the Massachusetts Medical Society (MMS), holding a number of posts through the years. He is a past President of the MMS. He was elected and served 8 years on the AMA council of Science and Public Health, and then was elected to the Board of Trustees of the AMA in 2018, recently completing his term. In May of 2023 at its annual meeting, the MMS awarded Dr Motta its highest honor, the “Award for Distinguished Service.” Dr Motta also has a lifelong interest in astronomy, and has hand built a number of telescopes and observatories through the years to do astronomical research, including his entirely homemade 32 inch F6 relay telescope located in Gloucester, MA. He has been awarded several national awards in astronomy, including the Las Cumbras award from the Astronomical Society of the Pacific in 2003, and also the Walter Scott Houston award from the northeast section of the Astronomical League, and in 2017 the Henry Olcott Award from the American Association of Variable star Observers (AAVSO). He has served as a president of the ATM's of Boston, and has served as a council member of the AAVSO, and is a past president as well. He has also served on the Board of the IDA. He has worked on light pollution issues, and published several white papers on LP as a member of the AMA council of science and public health. He served on a UN committee (COPUOS) representing the AMA on light pollution for a worldwide effort to control LP and satellite proliferation. Finally, several years ago the International Astronomical Union awarded Dr Motta an asteroid in part for his work on light pollution as well as amateur research, asteroid 133537MarioMotta. Connect with Dr. Motta: www.mariomottamd.com Connect with The Soft Lights Foundation: www.softlights.org

Le Gondwanais Lambda a parfois du mal à se retrouver dans les discours et les injonctions qui viennent d'en haut.

The depth below lead to better understanding for those above. We have a Patreon! What to support us? Click HERE! You can find us on Instagram (chaosenginepod) and Bluesky (chaosenginepod) You can also email us at chaosenginepod@gmail.com We have a discord now! Feel free to stop by if that interests you! The Cast: Referee: Chris Blex Blex Blex - Jake Astrodomos "Toots" Rodgers - Meescha Jedt Coinbitter - Cody Zander Cross - Tyler Check out our friends: Pretending to be People! Stories & Lies Sorry, Honey I have to Take This Tabletop Talk Wilderspace Gaming Doomed to Repeat The Great Old Ones Gaming Negative Modifier Chaos Springs Eternal The Black Flare Podcast 9mm Retirement Radio Suffer Not

After two days of spring practice Ohio State's quarterbacks and running backs spoke with the media as the two position groups hoped to have new stars emerge. For the quarterbacks, it was a chance to not talk about the looming battle since no one seems to be focused on that element of this offseason. Instead, it turned into conversations about replacing Will Howard's best skill as QB1 in 2024. for the running backs, it was the debut of a brand new room that position coach Carlos Locklyn thinks has a chance to be deeper than what he had in 2024. On this episode of Buckeye Talk, Stephen Means, Stefan Krajisnik and Andrew Gillis discuss what they heard. Plus three revelations after two spring practices. Thanks for listening to Buckeye Talk. Learn more about your ad choices. Visit megaphone.fm/adchoices

Olga Khazan discusses the surprising findings on how personality change can be possible and beneficial. — YOU'LL LEARN — 1) The problem with “authenticity” 2) The surprisingly simple secret to changing your personality 3) The simple interventions that make us less neurotic Subscribe or visit AwesomeAtYourJob.com/ep1042 for clickable versions of the links below. — ABOUT OLGA — Olga Khazan is a staff writer for The Atlantic and the author, previously, of Weird: The Power of Being an Outsider in an Insider World. She has also written for The New York Times, the Los Angeles Times, The Washington Post, Vox, and other publications. She is a two-time recipient of the International Reporting Project's Journalism Fellowship and winner of the 2017 National Headliner Award for Magazine Online Writing. She lives with her husband and son in Northern Virginia. • Book: Me, But Better: The Science and Promise of Personality Change • Substack: OlgaKhazan.substack.com • Writer Profile: Olga Khazan, The Atlantic — RESOURCES MENTIONED IN THE SHOW — • App: TapeACall • Website: PersonalityAssessor.com • Term: Mindfulness-Based Stress Reduction (MBSR) • Course: 8-week MBSR courses • Study: “Is Personality Fixed? Personality Changes as Much as ‘Variable' Economic Factors and More Strongly Predicts Changes to Life Satisfaction” by Christopher J. Boyce, Alex M. Wood, and Nattavudh Powdthavee • Researcher: Nathan Hudson • Author: Jon Kabat-Zinn • Book: How to Say Babylon: A Memoir by Safiya Sinclair • Book: The Secret Life of Secrets: How Our Inner Worlds Shape Well-Being, Relationships, and Who We Are by Michael Slepian — THANK YOU SPONSORS! — • Earth Breeze. See all that BambooHR can do at bamboohr.com/freedemo • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Artificial intelligence is advancing at a breakneck pace. How could these advancements change society? On this episode, Dr. Chase Cunningham discussed his books, Gabriel and Variable.

In this engaging conversation, Dr. John Jaquish discusses the evolution of his fitness philosophy, focusing on the X3 variable resistance training system. He critiques traditional weightlifting methods, emphasizing their ineffectiveness for most individuals. The discussion also covers partnerships with Westside Barbell, dietary changes, and the science behind muscle growth and cholesterol. Dr. Jaquish shares insights on the future of testosterone treatments and the importance of adapting fitness and nutrition strategies to individual needs.Takeaways✅ X3 is the world's most powerful variable resistance training system.✅ 90% of individuals quit strength training within 90 days due to lack of results.✅ Variable resistance training accommodates genetic differences in muscle engagement.✅ A hypertrophy program can yield the same muscle growth in significantly less time than traditional methods.✅ LDL cholesterol levels may not be as harmful as traditionally thought.Chapters00:00 Introduction to Dr. John J Quish and X302:54 Understanding Variable Resistance Training05:57 The Limitations of Traditional Weightlifting08:59 Partnerships and Innovations in X311:51 The Conjugate Method and Programming Flexibility14:52 Hypertrophy and Efficiency in Training18:08 The Evolution of X3 and New Developments21:04 The Science Behind Muscle Growth and Fatigue24:04 The X3 Force Bar and Its Benefits27:06 Diet Changes and Future Directions28:22 Exploring New Research in Muscle Growth33:19 Diet Evolution: From Keto to Carnivore39:10 The Science of Fasting and Protein Intake43:03 Cholesterol Controversies and Health Perspectives47:33 Future of Testosterone Therapy

Scott and Wes dig into the wild world of CSS fonts—covering fallbacks, variable fonts, and new tricks like text-box-trim. They also break down font-display, font kits, and how to avoid layout shifts when loading custom type. Show Notes 00:00 Welcome to Syntax! 01:06 Brought to you by Sentry.io. Damnit Sans. 02:53 @font-face. 03:27 Font Display. 07:40 Avoiding layout shift. Fallbacks. 10:45 Variable fonts. Fontaine. font-kit Wakamai Fondue. Syntax Ep. 782. Font Variation Settings. 16:23 Variable font sizing. 17:46 v-fonts. 19:10 text-box-trim & text-box-edge. text-box-trim examples. 21:28 Browser support. Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads

The crew meets the naitves We have a Patreon! What to support us? Click HERE! You can find us on Instagram (chaosenginepod) and Bluesky (chaosenginepod) You can also email us at chaosenginepod@gmail.com We have a discord now! Feel free to stop by if that interests you! The Cast: Referee: Chris Blex Blex Blex - Jake Astrodomos "Toots" Rodgers - Meescha Jedt Coinbitter - Cody Zander Cross - Tyler Check out our friends: Pretending to be People! Stories & Lies Sorry, Honey I have to Take This Tabletop Talk Wilderspace Gaming Doomed to Repeat The Great Old Ones Gaming Negative Modifier Chaos Springs Eternal The Black Flare Podcast 9mm Retirement Radio Suffer Not

The director of a rural broadband program exited with a warning about the shift to ‘worse' satellite internet, Apple considered making the iPhone 17 Air ‘completely port-free,', and a show based on Philip K. Dick's The Variable Man is in the works. It's Monday, March 17th and this is Engadget News. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of the Best Ever CRE Show, Joe Cornwell interviews Carter Malloy, CEO of Acres.com, a comprehensive land intelligence platform that helps investors find, analyze, and purchase land more efficiently. Carter explains how their platform consolidates multiple data sources to provide instant information on any parcel in the United States, including ownership details, comparable sales, mortgage data, topography, flood zones, and more. He discusses how investors can use the platform to quickly filter through thousands of parcels based on specific criteria like zoning, infrastructure access, and minimum size requirements, then conduct deeper analysis on the most promising options. Carter shares insights on land valuation discrepancies, emphasizing how adjacent parcels can vary by 20-50% in price due to factors like topography and access, creating significant opportunities for informed buyers. Throughout the conversation, he highlights the importance of thorough due diligence when purchasing land, warning about hidden issues like seasonal flooding, environmental concerns from previous uses, and the critical role of understanding both macro market trends and micro parcel-specific details before making investment decisions. Sponsors: Vintage Capital Capital Gains Tax Solutions Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Epigenetics Podcast, we talked with Viviana Risca from Rockefeller University about her work on RICC-Seq and how it's used to probe DNA-DNA contacts in intact or fixed cells using ionizing radiation. This Interview covers Dr. Viviana Risca's cutting-edge methodologies, such as RICC-seq, which enables high-resolution analysis of chromatin structures without traditional cross-linking biases. We engage in a detailed discussion about how different techniques, such as RICC-seq and Micro-C, complement each other to provide robust insights into nucleosome interactions and chromatin dynamics. Dr. Risca articulates the challenges and innovations within her lab as it navigates through the complexities of chromatin mapping. The episode takes an exciting turn toward traversing the landscape of her future research directions, particularly studying the role of linker histones and other chromatin architectural proteins in regulating gene expression. Dr. Risca emphasizes the importance of understanding chromatin's mechanical properties and how these influence cellular processes like transcriptional regulation, DNA replication, and cellular responses to damage. We also explore her collaborative work that bridges the gap between basic research and clinical applications, particularly in cancer therapy. Dr. Risca shares insights into her investigations into how chromatin dynamics change during cell cycle arrest and their implications for cancer therapy resistance. Our discussion culminates in her reflections on the definition of epigenetics, framing it as the exploration of how cellular mechanisms encode and process information.   References Risca VI, Denny SK, Straight AF, Greenleaf WJ. Variable chromatin structure revealed by in situ spatially correlated DNA cleavage mapping. Nature. 2017 Jan 12;541(7636):237-241. doi: 10.1038/nature20781. Epub 2016 Dec 26. PMID: 28024297; PMCID: PMC5526328. Soroczynski J, Anderson LJ, Yeung JL, Rendleman JM, Oren DA, Konishi HA, Risca VI. OpenTn5: Open-Source Resource for Robust and Scalable Tn5 Transposase Purification and Characterization. bioRxiv [Preprint]. 2024 Jul 13:2024.07.11.602973. doi: 10.1101/2024.07.11.602973. PMID: 39026714; PMCID: PMC11257509. Prescott, N. A., Biaco, T., Mansisidor, A., Bram, Y., Rendleman, J., Faulkner, S. C., Lemmon, A. A., Lim, C., Tiersky, R., Salataj, E., Garcia-Martinez, L., Borges, R. L., Morey, L., Hamard, P.-J., Koche, R. P., Risca, V. I., Schwartz, R. E., & David, Y. (2025). A nucleosome switch primes hepatitis B virus infection. Cell, S0092867425001023. https://doi.org/10.1016/j.cell.2025.01.033   Related Episodes Hi-C and Three-Dimensional Genome Sequencing (Erez Lieberman Aiden) Split-Pool Recognition of Interactions by Tag Extension (SPRITE) (Mitch Guttman) Effects of Non-Enzymatic Covalent Histone Modifications on Chromatin (Yael David)   Contact Epigenetics Podcast on Mastodon Epigenetics Podcast on Bluesky Dr. Stefan Dillinger on LinkedIn Active Motif on LinkedIn Active Motif on Bluesky Email: podcast@activemotif.com

Coach B is back, baby! It's been almost 100 episodes since his last appearance, and we know you've been thirsting for him. Nick Brandl joins JP & Adam to talk The Variable. Topics include love, time, nerds, and emergency flasks. It's a confusing and hilarious romp through time, so grab yourself an Evan Williams or a non-alcoholic beverage of your choice and cozy up to your podcast thingie. It's The Variable here on Lost on Lost! And check out some of Nick's old stand up bits here - https://www.youtube.com/@nickbrandl3581  

Starting May 28 of this year, Southwest will be making some major changes to the things we've known and loved. For example Most people will be losing free checked bags on Southwest starting May 28 of this year, they'll be introducing basic economy, flight credits will now expire (after 6-12 months depending on what type of fare you bought) and the value of points will become much more variable. (01:49) - Commenter Brad says: "I'm an accountant who completely understands the math of cutting expenses or raising revenues to increase profit... I don't understand, though, what the business strategy is here. Building a strategy that revolves around hoping customers won't notice you're charging them more for a worse product doesn't seem like the kind of pitch that would get you an A in an MBA strategy class." Read the original post where this comment appeared here. (03:38) - 2 Bags No longer Fly Free for Most (pricing not yet disclosed) (05:58) - Basic economy fares (06:33) - Flight credits will expire (From May 28, 2025) (08:29) - Variable redemption rates Visit https://frequentmiler.com/subscribe to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media. Music Credit – Beach Walk by Unicorn Heads

I'm very excited to have thyroid expert, Dr. Antonio Bianco back on the podcast! In this episode, we have a fascinating discussion about different approaches to hypothyroidism therapy. He shares his research on the use of levothyroxine in comparison to combination therapy and provides insights on how to adjust treatment for patients' needs. You don't want to miss this! Listen now.  We want to improve your thyroid health! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Check out Dr. Bianco's book, “Rethinking Hypothyroidism: Why Treatment Must Change and What Patients Can Do”. https://www.amazon.com/Rethinking-Hypothyroidism-Treatment-Change-Patients/dp/0226823164  

The crew agrees to help and journeys below. We have a Patreon! What to support us? Click HERE! You can find us on Instagram (chaosenginepod) and Bluesky (chaosenginepod) You can also email us at chaosenginepod@gmail.com We have a discord now! Feel free to stop by if that interests you! The Cast: Referee: Chris Blex Blex Blex - Jake Astrodomos "Toots" Rodgers - Meescha Jedt Coinbitter - Cody Zander Cross - Tyler Check out our friends: Pretending to be People! Stories & Lies Sorry, Honey I have to Take This Tabletop Talk Wilderspace Gaming Doomed to Repeat The Great Old Ones Gaming Negative Modifier Chaos Springs Eternal The Black Flare Podcast

In this episode, Jerry Bradshaw discusses: The practical differences between direct reward conditioning and indirect reward conditioning.  Primacy of learning and conditioning hunting as a means of locating odor. Understanding the foundations built into your dog's early training. Utilize the quality of hunting as the barometer to show your dog's interest. Giving varied and unique hiding places for the odor to your dog in training.  Creating sticky behavior in your dog when searching.  Building variability to maintain behavior over time.   Key Takeaways: In the direct reward methodology, we are pairing hunting and odor recognition. It teaches an olfactory queue to get an obedience behavior. In the indirect methodology, we pair the final response and the odor recognition. Variation in hunting volume and variable reward in finding the target order are extremely important.  Remove handler dependency as much as possible. You don't want your canine to be obsessed with you, your reward delivery, and presentations. You want them to have enough independence to do their work without influence from you.  Mimic what you see in deployment in your training and in-services. Those pictures should be aligned, your dog doesn't know the difference. Clearing blanks is something your dog needs to know how to do because that is what they're going to see often in deployment.   "Variable reward is the thing that's going to really keep your dog at a high level of engagement in the hunting process over longer periods of time and more area that we're asking them to cover, and it's very important to master variation in how you do detection." —  Jerry Bradshaw   Get Jerry's book Controlled Aggression on Amazon.com   Contact Jerry: Website: controlledaggressionpodcast.com Email: JBradshaw@TarheelCanine.com Tarheel Canine Training:  www.tarheelcanine.com Youtube:  tarheelcanine Twitter: @tarheelcanine Instagram: @tarheelk9 Facebook: TarheelCanineTraining Protection Sports Website: psak9-as.org Patreon:   patreon.com/controlledaggression Slideshare: Tarheel Canine Calendly: https://calendly.com/tarheelcanine  Tarheel Canine Seminars: https://streetreadyk9.com/  Tarheel Canine Student Portal: https://tcstudentportal.com/    Sponsors:  ALM K9 Equipment: almk9equipment.com PSA & American Schutzhund: psak9-as.org Tarheel Canine: tarheelcanine.com The Drive Company: https://thedriveco.com/  The Drive Company Instagram: https://www.instagram.com/thedrive.co      Train Hard, Train Smart, Be Safe.   Show notes by Podcastologist Chelsea Taylor-Sturkie   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode of 'Retire with Style', hosts Alex Murguia and Wade Pfau discuss the importance of understanding the funded ratio in retirement planning. They explore how the funded ratio compares to Monte Carlo simulations, the significance of present value in assessing retirement income, and the implications of conservative return assumptions. The conversation emphasizes the need for a solid financial plan and the upcoming retirement income challenge designed to help participants create their financial strategies. They also discuss the differences between funded ratios and Monte Carlo simulations in retirement planning. They emphasize the simplicity and intuitiveness of funded ratios, which allow individuals to easily understand their financial status. The discussion also covers the importance of variable spending strategies, the complexities of tax calculations, and how to analyze essential versus discretionary expenses. They address listener questions about Roth conversions and the challenges of retirement planning, advocating for a shift towards funded ratios as a more reliable tool for assessing retirement readiness. Listen now to learn more!   Takeaways The funded ratio helps assess if you have enough assets to cover retirement liabilities. Monte Carlo simulations and funded ratios approach retirement planning from different angles. Present value calculations are crucial for understanding future income streams. The funded ratio is a powerful tool used by pension funds and can be applied to individual retirement planning. The funded ratio can provide a clearer picture of retirement funding status than Monte Carlo simulations. Future earnings can be included in the funded ratio assessment. The choice of discount rate can significantly impact the funded ratio outcome. It's important to know the difference between current value and present value in retirement planning. The funded ratio is a more intuitive approach than Monte Carlo simulations. Variable spending strategies can be effectively modeled with Monte Carlo. Understanding essential vs. discretionary expenses is crucial for retirement planning. Roth conversions can be beneficial even when working, but require careful consideration. The financial planning profession has largely favored Monte Carlo methods.   Chapters 00:00 Introduction and Upcoming Events 02:58 Understanding the Funded Ratio 10:30 Present Value and Retirement Planning 12:23 Conservative Return Assumptions 17:48 Monte Carlo vs. Funded Ratio 20:34 Understanding Funded Ratios vs. Monte Carlo Simulations 25:22 The Role of Monte Carlo in Variable Spending Strategies 27:49 Gathering Information for Funded Ratio Calculations 30:11 Analyzing Funded Ratios for Essential vs. Discretionary Expenses 33:53 The Shift from Monte Carlo to Funded Ratios 39:54 Listener Questions: Roth Conversions and Retirement Planning   Links Register to attend Retirement Researcher's FREE 4-Day Retirement Income Challenge on March 10-13th from 12:00 – 2:00 PM ET each day: https://risaprofile.com/podcast The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by Retirement Researcher https://retirementresearcher.com/. Download their free eBook, 8 Tips to Becoming A Retirement Income Investor at retirementresearcher.com/8tips

Massive beasts and turbulent times. We have a Patreon! What to support us? Click HERE! You can find us on Instagram (chaosenginepod) and Bluesky (chaosenginepod) You can also email us at chaosenginepod@gmail.com We have a discord now! Feel free to stop by if that interests you! The Cast: Referee: Chris Blex Blex Blex - Jake Astrodomos "Toots" Rodgers - Meescha Jedt Coinbitter - Cody Zander Cross - Tyler Check out our friends: Pretending to be People! Stories & Lies Sorry, Honey I have to Take This Tabletop Talk Wilderspace Gaming Doomed to Repeat The Great Old Ones Gaming Negative Modifier Chaos Springs Eternal The Black Flare Podcast

If you own a home, are thinking about buying or selling a home, or have a mortgage renewal coming up, today's episode is here to help you make the best financial decisions in this changing market. Ultimately my goal is to save you some money when it comes to all this, or at least make things less stressful for you. We're bringing back our trusted mortgage expert and best-selling author, Sean Cooper, to first, break down the potential impact that the new US tariffs may have on our mortgage and real estate market here in Canada.  Sean also goes over the new mortgage rules that you need to be aware of if your mortgage is coming up for renewal, or if you're getting a brand new mortgage. We also cover: What's happening in Canada's housing market right now? Is it a buyer's or seller's market? We cover the different ways that you can make changes to your mortgage if you're finding cashflow to be a little tight.  We also give an update on the fixed vs. variable rate mortgage debate. Which is the better choice based on the current state of the mortgage market and interest rates here in Canada? Enjoy the episode. Links from the Episode: A big thanks to Sean for offering to answer questions from Build Wealth Canada listeners at no cost. You can set up a meeting to speak with Sean over at: BuildWealthCanada.ca/sean Questions Covered: Sean, can you give us an update on what's happening in the real estate market, in Canada, right now? and can you touch on what the repercussions might be of the new tariffs between the US and Canada? Is this something that could potentially affect our Canadian mortgage rates and real estate market? Is it more of a buyer's market or a seller's market? What should we expect if we're considering buying or selling our home currently, here in Canada? One interesting finding, is that more than 4 million mortgages, or about 60% of all outstanding mortgages, will renew over the next 2 years, in 2025 and 2026. What should Canadians know when their mortgage is coming up for renewal, and they are shopping around for a mortgage in 2025? Sean, before we continue with more questions, I just wanted to say that you've been the podcast's resident mortgage expert for years now, helping many listeners of the show. Thank you for that! For anybody that has mortgage questions, or would like to know the best mortgages that you've been able to find here in Canada, can you briefly explain how it works when working with a mortgage broker like yourself, especially when it comes to payment, just so that anybody new to all this doesn't maybe think that there are some fees they have to pay to get their questions answered or to see your research.  With all these interest rate fluctuations, I'm sure many Canadians are wondering, if there is an opportunity for savings, with their current mortgage. Can you speak to this? Cash flow is a concern for a lot of Canadians. What are some strategies for homeowners to lower their mortgage payment? Let's talk about Fixed mortgage rates vs variable rates. Which one make the most sense right now for Canadians when choosing a mortgage, considering the current interest rates and economic environment? Can you talk about all the new mortgage rules that were introduced since our last podcast in March 2024?

Variable valve timing (VVT) is a system that adjusts the opening and closing of a car's valves based on engine speed and load. The goal of VVT is to improve performance, fuel economy, and emissions. Recalls: Check for Recalls: Vehicle, Car Seat, Tire, Equipment | NHTSANews: Flying car draws attention at 2025 Silicon Valley Auto ShowEmail the show: auto@mpbonline.org Hosted on Acast. See acast.com/privacy for more information.

Supplies are dropped and motives are questioned We have a Patreon! What to support us? Click HERE! You can find us on Instagram (chaosenginepod) and Bluesky (chaosenginepod) You can also email us at chaosenginepod@gmail.com We have a discord now! Feel free to stop by if that interests you! The Cast: Referee: Chris Blex Blex Blex - Jake Astrodomos "Toots" Rodgers - Meescha Jedt Coinbitter - Cody Zander Cross - Tyler Check out our friends: Pretending to be People! Stories & Lies Sorry, Honey I have to Take This Tabletop Talk Wilderspace Gaming Doomed to Repeat The Great Old Ones Gaming Negative Modifier Chaos Springs Eternal The Black Flare Podcast

Ecoutez Olivier Dauvers : Les secrets de la conso du 24 février 2025.

En plein Salon de l'agriculture, Olivier Dauvers réagit aux déclarations d'Emmanuel Macron qui s'est exprimé lors de l'inauguration du salon ce samedi 22 février 2025. L'alimentation des français est-elle une variable de leur pouvoir d'achat ? Exemple sur l'évolution du prix d'un camembert sur 30 ans. Cette saison dans "RTL Matin", Olivier Dauvers part à la quête des bonnes affaires et vous livre ses secrets pour éviter les arnaques et devenir un consommateur avisé !

As Millions of mortgages come up for renewal, we have been getting this question a lot. Fixed or Variable, whats the move for this year? We are joined by financial columnist and fellow Podcast Rob Carrick to discuss. Variable and fixed-rate mortgages are now at par after six BOC rate cuts, with the 5-year bond yield dropping significantly from 3.85% to 2.64%⁠ The Bank of Canada is expected to implement two more quarter-point rate cuts by July 2025, bringing the policy rate to 2.50%, with Big 6 banks forecasting even more aggressive cuts to 2.00-2.25% by year-end⁠ ⁠​Market volatility is at levels not seen since 2008, with potential U.S. trade tensions and recession concerns creating an unpredictable rate environment⁠⁠ Check out Rob's Website See Rob At the Globe & Mail GET M DDLE SCHOOL EVENT TICKETS Exchange-Traded Funds (ETFs) | BMO Global Asset Management Buy & sell real estate with Ai at Valery.ca Get a mortgage pre-approval with Owl MortgageSee omnystudio.com/listener for privacy information.

In this episode, I sit down for the first time on this podcast with our newest coaching teammate, Alyssa Brown. Alyssa is a fifth-generation farmer, mom, and farm partner who is passionate about working with farmers to stay financially organized on the farm. We have an in-depth discussion about the consequences of delayed decision-making and how changing that habit can help determine the long-term profitability and sustainability of your farm. Alyssa shares several practical strategies and useful tools for financial organization as well as tips for young farmers who are struggling to get founding farmers on board. By the end of the episode, you'll have a good grasp on the next steps of your own financial journey and will have gained knowledge as to why a team of advisors (who you actually like!) will save you money in the long run. Access the full show notes for this episode at elainefroese.com. Discover more about our guest: Alyssa Brown Elaine Froese Resources: Watch this episode on YouTube. SPEAKING - book Elaine for your next event COACHING - find your Farm Transition Coach MEMBERSHIP - Join the waitlist for the Membership RESOURCES - download for FREE CONTACT - take the next steps in your transition  BURNING QUESTION? Submit it here for Elaine or her coaches Timestamps 0:00:30 Introduction to Alyssa Brown 0:03:21 The first step to getting financially organized 0:04:58 Separating the family account from the farm account 0:05:30 Embracing new technology for accounting 0:08:28 Accounting software options 0:09:08 Tracking non-cash transactions 0:13:09 Variable costs vs fixed costs 0:16:19 Organization tip for tracking fixed vs variable costs 0:18:02 A useful piece of info to include on your spreadsheet 0:19:21 Financial transparency on the farm 0:23:18 Where to gain better financial literacy  0:25:39 Having a good connection with your team of advisors is important  0:26:56 Using a funnel as a visual metaphor  0:28:11 Was it about farmers not wanting to pay tax? 0:33:55 How young farmers can get their whole family to the table 0:36:52 Why it's important for advisors to be transparent about their work

A new mission brings the crew to uncharted territory We have a Patreon! What to support us? Click HERE! You can find us on Instagram (chaosenginepod) and Bluesky (chaosenginepod) You can also email us at chaosenginepod@gmail.com We have a discord now! Feel free to stop by if that interests you! The Cast: Referee: Chris Blex Blex Blex - Jake Astrodomos "Toots" Rodgers - Meescha Jedt Coinbitter - Cody Zander Cross - Tyler Check out our friends: Pretending to be People! Stories & Lies Sorry, Honey I have to Take This Tabletop Talk Wilderspace Gaming Doomed to Repeat The Great Old Ones Gaming Negative Modifier Chaos Springs Eternal The Black Flare Podcast

In this informative episode, Josh Souders from Copeland joins Bryan to dive deep into heat pump technology, discussing everything from basic operations to advanced features in cold climate applications. The conversation begins with a fundamental explanation of how heat pumps work, describing them as essentially air conditioners with a reversing valve that allows them to provide both heating and cooling. Josh explains the thermodynamic principles that enable heat pumps to extract heat from cold outdoor air and transfer it indoors, achieving coefficients of performance (COP) ranging from 1.5 to 3, making them significantly more efficient than traditional electric resistance heating. The discussion moves into the broader context of electrification and decarbonization, explaining how heat pumps fit into these environmental initiatives. Josh details how modern cold climate heat pumps have evolved significantly from earlier generations, particularly through the Department of Energy's Cold Climate Heat Pump Challenge program. This program pushed manufacturers to develop systems capable of maintaining full heating capacity at very low temperatures, addressing historical concerns about heat pump performance in cold regions. Variable speed technology emerges as a key topic, with Josh explaining how modern inverter-driven compressors can operate across a wide range of speeds - from 900 to 7,000 RPM in their newest A2L products. This capability allows systems to maintain heating capacity in cold weather by increasing compressor speed when needed. The conversation also covers practical considerations for installation and troubleshooting, including the importance of proper defrost cycles, installation location, and the use of riser kits in snowy regions. Key Topics Covered: Basic heat pump operation and refrigeration cycle Electrification and decarbonization initiatives Cold climate heat pump capabilities and DOE challenge program Variable speed compressor technology Different types of heat pumps (air source, ground source, water source) Defrost cycles and their importance Installation considerations for cold climates Vapor injection technology and its benefits Available incentives and rebates for heat pump installation Troubleshooting tips for heat pump systems Low-GWP refrigerant considerations Resource links for contractors and homeowners Modern heat pump efficiency and performance improvements Resources mentioned: DSIRE USA website for state incentives (dsireusa.org) DOE rebate portal (energy.gov/save/rebates) Copeland heat pump information (hvacrschool.com/copeland-heat-pumps) Copeland Mobile app and White Rogers family of apps Copeland Training Hub for education resources   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

The Consulate awaits We have a Patreon! What to support us? Click HERE! You can find us on Instagram (chaosenginepod) and Bluesky (chaosenginepod) You can also email us at chaosenginepod@gmail.com We have a discord now! Feel free to stop by if that interests you! The Cast: Referee: Chris Blex Blex Blex - Jake Astrodomos "Toots" Rodgers - Meescha Jedt Coinbitter - Cody Zander Cross - Tyler Check out our friends: Pretending to be People! Stories & Lies Sorry, Honey I have to Take This Tabletop Talk Wilderspace Gaming Doomed to Repeat The Great Old Ones Gaming Negative Modifier Chaos Springs Eternal The Black Flare Podcast

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New Adventures await We have a Patreon! What to support us? Click HERE! You can find us on Instagram (chaosenginepod) and Bluesky (chaosenginepod) You can also email us at chaosenginepod@gmail.com We have a discord now! Feel free to stop by if that interests you! The Cast: Referee: Chris Blex Blex Blex - Jake Astrodomos "Toots" Rodgers - Meescha Jedt Coinbitter - Cody Zander Cross - Tyler Check out our friends: Pretending to be People! Stories & Lies Sorry, Honey I have to Take This Tabletop Talk Wilderspace Gaming Doomed to Repeat The Great Old Ones Gaming Negative Modifier Chaos Springs Eternal The Black Flare Podcast

Get an easy $200 from Melio for making your first payment! (Affiliate link. Terms below) https://affiliates.meliopayments.com/travelonpointsteam Episode Description This week Hyatt was in the news a lot as their credit cards came in window for higher offers while they added Venetian as a new partner. We go over the details of the card offers including why you may not want to jump on this round. We also go into detail of the Venetian partnership explaining the benefits and what Hyatt customers get in terms of benefits and value when booking at Venetian. Hint: it isn't much. Variable pricing is also in effect which is a troubling trend for Hyatt. Will it spread?   In other news Flying Blue devalued their program overnight with awards going up as much as 25%. We also discuss: a cruel airport trick, why you shouldn't leave your balcony door open on a cruise ship, Chase's targeted 5-7X offers, Airbnb's poor fire response, how to earn 10X AA miles for donating to fire relief and travel destinations that live up to the hype.   Episode Guide 0:00 The meanest of airport tricks 1:36 Why you should follow the rules on a cruise ship 3:14 Airbnb's poor LA fire response - Reason to book hotels? 5:14 Venetian Las Vegas officially joins World of Hyatt 6:45 Who should book Venetian via Hyatt & what benefits you can expect 8:32 Rio Las Vegas vs. Venetian for Hyatt customers 9:47 Increased offers on both Hyatt credit cards 12:04 Chase sends out 5-7X targeted spending offers - How to check 13:40 How to use & extend the IHG Premier United TravelBank credit 15:57 Flying Blue's overnight devaluation 18:21 Earn 10X AAdvantage miles when donating for LA fires 19:31 Cool S - Travel destinations that live up to the hype Links Airport walkway trick - https://x.com/somakazima/status/1878084848314658925?s=46 Birds on a cruise - https://x.com/stoppfeenin/status/1876888616867135592?s=46 Airbnb fire issues - https://x.com/anammostarac/status/1876872587738833184/photo/1 Hyatt/Venetian partnership - https://travel-on-points.com/hyatt-venetian-las-vegas-partnership/ Hyatt card offers - https://milestomemories.com/new-bonuses-for-hyatt-cards/ Chase targeted offers - https://travel-on-points.com/chase-my-bonus-spending-offers/ United IHG - https://travel-on-points.com/ihg-card-united-travelbank-credit/ Flying Blue deval - https://travel-on-points.com/flying-blue-devaluation/ 10X AA for fire donation - https://travel-on-points.com/los-angeles-fire-donations/ Andy Luten Cool S - https://x.com/andystravelblog/status/1860825360595914809 Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Play, Spotify, TuneIn, Pocket Casts, or via RSS. Don't see your favorite podcast platform? Please let us know! Music: Rewind by Jay Someday | https://soundcloud.com/jaysomeday Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License