Podcasts about subtracting

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  • 149PODCASTS
  • 190EPISODES
  • 19mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Oct 14, 2021LATEST

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Best podcasts about subtracting

Latest podcast episodes about subtracting

Dr. Davina’s Dots
There is a solution to every problem

Dr. Davina’s Dots

Play Episode Listen Later Oct 14, 2021 4:12


What math can teach us about solving life's problems by adding, Subtracting, dividing and multiplying things in our lives. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/davina-smith4/message

Before Breakfast
Solve by subtracting

Before Breakfast

Play Episode Listen Later Sep 9, 2021 6:54


Sometimes less is better than more Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Sonya Looney Show
Subtracting with Professor Leidy Klotz

The Sonya Looney Show

Play Episode Listen Later Aug 20, 2021 56:46


Leidy Klotz is a professor at the University of Virginia, studying how we transform things from how they are to how we want them to be. He co-founded and co-directs the Convergent Behavioral Science Initiative (CBSI) at the University of Virginia. CBSI works to address climate change, systemic inequality, and other issues that combine the understanding of human behavior and the systems that this behavior creates. He has also authored over 80 research articles and has appeared in Nature and Science, The Washington Post, Fast Company and more.  Prior to becoming a professor at University of Virginia, Leidy designed schools in New Jersey and played professional soccer. His recent book, Subtract: The Untapped Science of Less, released in April 2021, focuses on problem-solving and looks to prove why we overlook subtraction and how we can access its true potential. The book taps into why we add “to-dos” but don't consider the “stop-doings.”  In this week's podcast, we talk engineering, subtraction, confidence, and more. Key Takeaways Engineering thought process Subtracting to change something from how it is to how we want it to be Why we add instead of subtract Subtracting in athletic training Without doing less, you can't do more and are less efficient It takes confidence to do subtract Subtracting is not the same as not adding

Late Night Live - ABC RN
Pacific update, French far-right and the power of subtracting

Late Night Live - ABC RN

Play Episode Listen Later Jul 28, 2021 53:37


Fiji's escalating Covid crisis is being met with 'no jab, no job'. The far right in France has a new poster boy, Eric Zammour. And why the best way to improve something might be not to add, but to subtract.

PTI
Adding and Subtracting

PTI

Play Episode Listen Later Jul 23, 2021 26:02


Tony Kornheiser and Michael Wilbon discuss Naomi Osaka lighting the torch for the Olympics opening ceremony and the changes to the Big 12 Conference.

Guns, Roses, and Spirituality
136: SUBTRACTING

Guns, Roses, and Spirituality

Play Episode Listen Later Jul 23, 2021 20:19


This is the foundation! Learn how powerful releasing is!! Huge insights! Quiet your mind: https://www.youtube.com/playlist?list=PLjgtK0nByWBxvbF_toVXdctprJv1zt-2X high vibrational course: https://www.youtube.com/playlist?list=PLjgtK0nByWBzUY_YTVmpznoBc5SmwvM_y coaching: https://www.gunsrosesandspirituality.com/30for50 Donations: https://www.paypal.me/andysvibe Email me: gunsrosesandspirituality@gmail.com

Daily Parsha Aliya With Rav Reuven Taragin
Vaetchanan- Adding Is Subtracting (152)

Daily Parsha Aliya With Rav Reuven Taragin

Play Episode Listen Later Jul 21, 2021 3:17


Vaetchanan- Adding Is Subtracting (152)

a16z Live
Future.com: The Why, The What, and The Who

a16z Live

Play Episode Listen Later Jun 22, 2021 79:13


Why  Future with Marc Andreessen, Margit Wennmachers, and Sonal Chokshi [2:20]The New Creator Economy with Joost van Dreunen, Wes Kao, Cuy Sheffield, Chris Lyons, Lauren Murrow, and Zoran Basich [17:58]Bubbles, Speculation, and Innovation with Byrne Hobart, Jamie Catherwood, and Zoran Basich [35:38]Work Models & Measures for the Information Age with  Rajiv Ayyangar, Nicole Forsgren, and Das Rush [51:20]The Power of Subtracting, Adding, and AI in Bio with Leidy Klotz, Vijay Pande, and Lauren Richardson [1:05:11]***Visit future.a16z.com for additional content on these topics and more. Follow the a16z Club on Clubhouse to join conversations with tech founders, builders, and leaders live and in-full.  

Fill Me In
Fill Me In #299: I spend a lot of my time subtracting things from reality.

Fill Me In

Play Episode Listen Later Jun 8, 2021 80:01


This week, Ryan and Brian open with puzzles, talk about puzzles, and actually it's all quite surprising the amount of proper puzzle content. It's almost like 299 episodes in, they figured out what to do. (Narrator: They didn't.) There's a new contest crossword, which you can download at http://bit.ly/fmi299con, and you should check out our twice-weekly Twitch stream at https://www.twitch.tv/nextdoorcomics on Wednesdays and Saturdays at 4pm PT / 7pm ET. If you get bored, write something for the Fill Me In wiki. And if you're feeling philanthropic, donate to our Patreon. We shout out the names of our patrons on the first new episode of each month! Do you enjoy our show? Actually, it doesn't matter! Please consider leaving us a 5-star review on Apple Podcasts. This will help new listeners find our show, and you'll be inducted into the Quintuple Decker Turkey Club. Drop us a note or a Tweet or a postcard or a phone call — we'd love to hear from you. Helpful links: Apple Podcasts link: https://podcasts.apple.com/us/podcast/fill-me-in/id1364379980 Google Play link: https://player.fm/series/fill-me-in-2151002 RSS feed: http://bemoresmarter.libsyn.com/rss Contact us: Email (fmi@bemoresmarter.com) / Facebook / Twitter / Instagram / Google Voice (315-510-9892) We're putting these words here to help with search engine optimization. We don't think it will work, but you probably haven't read this far, so it doesn't matter: baseball, crossword, crosswords, etymology, game, hunt, movies, musicals, mystery, oscar, pizza, puzzle, puzzles, soup, trivia, words

Center Point Assembly
Jude - The Dangers of Subtracting From The Gospel - PDF

Center Point Assembly

Play Episode Listen Later May 30, 2021


Sunday, May 30, 2021 – Memorial Day weekend. We want to thank all of our servicemen and women that have served and for those that have given their ultimate sacrifice – their life so that we can enjoy freedom. We honor you today! The title of today’s message as we continue in our study of the Book of Jude is: “The Dangers of Subtracting From the Gospel”. Jude is aware of and is warning the church that ungodly people are secretly slipping their way into the church and doing great harm by twisting and distorting the Words of God into a message that says erroneously that once a person is saved and has a relationship with God, they can live any kind of life they chose, even if it’s immoral. This is in direct contrast to what the word really says. Therefore, we can understand how God becomes righteously angry with these false teachers because they are leading many into a lifestyle of death and they’re using God’s word to do so. Listen in and see how this is still being done today in a magnified fashion. This us cause to examine our own hearts. Be blessed as you do…

Center Point Assembly
Jude - The Dangers of Subtracting From The Gospel - Audio

Center Point Assembly

Play Episode Listen Later May 30, 2021 53:21


Sunday, May 30, 2021 – Memorial Day weekend. We want to thank all of our servicemen and women that have served and for those that have given their ultimate sacrifice – their life so that we can enjoy freedom. We honor you today! The title of today’s message as we continue in our study of the Book of Jude is: “The Dangers of Subtracting From the Gospel”. Jude is aware of and is warning the church that ungodly people are secretly slipping their way into the church and doing great harm by twisting and distorting the Words of God into a message that says erroneously that once a person is saved and has a relationship with God, they can live any kind of life they chose, even if it’s immoral. This is in direct contrast to what the word really says. Therefore, we can understand how God becomes righteously angry with these false teachers because they are leading many into a lifestyle of death and they’re using God’s word to do so. Listen in and see how this is still being done today in a magnified fashion. This us cause to examine our own hearts. Be blessed as you do…

Leadership in a Nutshell
57 Subtract - Add - Multiply

Leadership in a Nutshell

Play Episode Listen Later May 26, 2021 16:45


Kenny Chapman here to interrupt your regularly scheduled habits to bring you some new, healthier ones. As an abundance seeker, it’s sometimes easy for us to just keep adding and layering on until we are overwhelmed with what we think is abundance, but is actually clutter. This concept won’t only help clear out the unnecessary clutter, obligations, and excuses, but help you add on things that will help you later multiply within your home service business in whatever area you focus on.    So let’s dive into this concept of subtract - add - multiply.    [00:01 - 03:27] Opening Segment Welcome back! I introduce today’s topic Remember to show us some love and give us a review!  Today’s topic  Our habit as abundance seekers Always adding on  Scarcity mindset  Where today’s concept can apply   [03:28 - 13:07] Subtract - Add - Multiply  Analogy to 50’s tv shows  Subtracting first rather than adding  It’s not starting over, but somethings need to be taken out What to subtract Examples: obligations, shoulds, complexities Mediocrity - either suck or get better  B.S. stories - the excuses you tell yourself  What to add  Add on to your Why Add value  How to affect multiplication Multiply the things that matter most  Examples: family, influences, awareness Multiply your why    [13:08 - 16:44] Closing Segment Think about the things you need to subtract  What do you need to say no to?  Removing complexity and pain points  Please write us a review and share this with someone Email the review to me and get a FREE BOOK kenny@kennychapman.com  Final Words Tweetable Quotes:   “An obligation is something that I must do to which I have no emotional tie that doesn’t give me energy… that’s why I say subtract obligations.” - Kenny Chapman    “I believe that awareness is the first initial understanding of what’s going on in your life and that can create knowledge… I want to multiply my awareness so I know more things - aware of my blindspots.” - Kenny Chapman   Resources Mentioned: The Six Dimensions of Change kenny@kennychapman.com  You can connect with me, Kenny Chapman on Instagram, Facebook, and LinkedIn. Email me at kenny@kennychapman.com. Be sure to check out my website https://www.kennychapman.com and find the solutions to your in-service education needs. First month of training FREE!!  LEAVE A REVIEW + help someone who wants to explode their leadership capacity by sharing this episode.  


HamoneyBags (Homie Ha) is the name and Lyrics and aunthenticity is the game. Born and raised in the Bronx but spent formative years in Atlanta. He considers himself an artist more so than a rapper. Keeping the culture alive is his aim, so with that being said "If You're Not Adding You're Subtracting!!!" All I know is Nala is starting our weekend off right!!! Make sure you tune in because "You Don't Want To Miss This!!!" ▶️▶️ https://anchor.fm/nalasden #rap #spotifypodcast #business #radioshow #dj #inspiration #newepisode #entertainment #quarantine #movies #podcastlove #media #live #follow #nyc #funny #podcastaddict #podcastinglife #film #marketing #instagood #truecrime #episode #instagram #mentalhealth #horror #sports #artist #listen #podcasthost --- Send in a voice message: https://anchor.fm/nalasden88/message

Expert Speaker Podcast
Ep.21 - Subtracting the Beliefs that are Holding You Back with Erin Pheil

Expert Speaker Podcast

Play Episode Listen Later May 19, 2021 36:06


In this episode, Majeed is joined by Erin Pheil, Founder, The MindFix Group. Most people think that it takes a ton of effort and time to remove mental roadblocks and alleviate the self-sabotage holds us back. But Erin Pheil, founder of The MindFix Group, has a track record of getting lightning fast results for her clients—and, the results are deep and long lasting. Her work and words have been featured in books, magazines, podcasts, webinars, newspaper columns, and events and conferences, and she's given keynote talks and presentations on instincts and human behavior. Her Signature Program has an unheard of success rate, and the average time it takes her clients to see measurable results in areas they've been stuck in for years... is just 10 days.     Also In this episode: How Erin gained a new perspective Can you change your mental lens? Getting fast, effective, permanent results Subtract the problem Fear of public speaking Beliefs that lead to fear Money mindset issues It doesn't have to be hard Feeling like you aren't deserving  Hurting others Having a mindset advantage during COVID Feeling stuck in uncertainty   

Todd Said This
Ep. 91 Adding And Subtracting

Todd Said This

Play Episode Listen Later May 15, 2021 9:33


My views on this week's episode of The Masked Singer and more. --- Send in a voice message: https://anchor.fm/todd-summers9/message

Brant & Sherri Oddcast
Episode 1351 When People Are Talkin’ Armadillos

Brant & Sherri Oddcast

Play Episode Listen Later Apr 26, 2021 14:32


Shock Jock, Chauvin Trial, Effortless And Fresh, Favorite Chore, Subtracting, Simple Truth, BONUS CONTENT: Isaac And Engaging With Culture; Quotes: “We’re currently getting smoked by laundry.” “You don’t always have to add to your life to improve it.” “If you trust God you don’t need to be afraid of anything.”

Mental Events
Subtracting Self-Care | Moving Toward What Matters

Mental Events

Play Episode Listen Later Apr 26, 2021 22:45


Should self-care always mean you get to feel calm? Should self-care be limited to feeling good? Let’s reimagine self-care for a moment. Instead of adding things to your life in the name of self-care, consider what you could subtract in order to practice better self-care. Continually adding activities of self-care could become exhausting, and may make you feel worse. What could you let go of today to make room for your health and well-being? . Looking to further your mindfulness practice? Check out the Mental Events mindfulness journal. It’s dedicated to examining the workability of the mind’s proposed solutions to problems, and offers an opportunity to step back from giving over your life to negative thoughts. . Wanting to integrate mindfulness into your life? Sign up to receive my free Mindfulness Framework video. . Watch this video to learn more about Mental Events Therapy.  . Watch this video to learn more about the benefits of online therapy with Mental Events. . As always, we’d like to hear from you. Send your questions via email - hello@mentalevents.com. . Connect with Mental Events on social media: Instagram @mentalevents Facebook @mentaleventstherapy.

The Swyx Mixtape
35 Principles for 35 Years

The Swyx Mixtape

Play Episode Listen Later Apr 23, 2021 10:47


This is a narrated version of my blogpost. You can share the tweet thread version here!---I turn 35 today. Here are 35 principles I have accumulated and try to live by: Life is too Short for Short Term Games. We only have so many years for long term games to compound. Writing is Stupendously High Leverage. It helps to organize my thoughts and learning (aka Building My Second Brain). I win even if nobody reads me. It enables me to share great ideas even while I sleep (as a Friendcatcher). I am constantly shocked at the caliber of people that read my work and DM me their thoughts. There is absolutely no other way I would be on their radar. Blogging helped me sell $4k worth of an empty PDF on the day I decided to write my book because people trusted me. It's led to multiple job opportunities from great companies (e.g. Netlify, AWS, Temporal) that I would have otherwise struggled to be hired at. Learn in Public. Most of you know me for this one... (read up if you're new round here, welcome!) Good Enough is Better than Best. In a world of infinite abundance, you can lose yourself constantly chasing the hottest new thing. Satisfice rather than Maximize. Less is More. Minimalism wins: Subtracting is harder than Adding. Quantity reduces perceived quality. Depth and whitespace stand out. (yes I realize the irony of this principle in a list of 35) Create Clarity. Simple Explanations of What, Why, and How are extremely  Optimize for Change. Optimizing for anything else tends to make systems MORE fragile, not less. If you learn only one lesson from React and GraphQL, learn this. https://overreacted.io/optimized-for-change/ Seek First To Understand, Then To Be Understood. Don't get defensive about your point of view or perception of reality - understand theirs first. Either you will learn something new or you'll understand how to better get your point across. Hold multiple perspectives in your head and be able to summarize the best arguments of all major parties in a way that THEY agree with. Praise in Public, Criticize in Private. As satisfying as it might be to dump on someone publicly, I need to remember how it makes them feel. Everything is not awesome, and I despise fake positivity. But I can either help or make them feel bad about it and the former is more effective than the latter. Exception for companies and people that are actively harming or misleading the vulnerable. Build an Empathy Check Habit. I can't take back an impulsive response that hurts someone. When I can't check with trusted friends, I need to think before I tweet. People remember how you made them feel, before what you said. A good story has more power than a good argument. Treat Others How They Want To Be Treated. The Golden Rule is -sadly- not good enough when your privilege is higher or expectations are lower than others'. Time for The Platinum Rule. Complete Truths are Not Welcome. Most people are more interested in... being entertained sharing outrage feeling good about themselves defending their reputation ...than debating truth or improving themselves. Trying to change them is ineffectual. Let them be, and seek out like minds. Organize IRL Events. You can do a lot to create excitement and connection in a community simply by organizing dinners and meetups and conferences. Svelte Society started on a whim exactly like this. Now there are thousands of members drawn to the Svelte community that wouldn't have before. Don't offer unsolicited help. Make Sure Help Is Wanted Before Offering It. Men - be especially wary about this when women are talking about their problems. Sometimes they just need support, not solutions. (But sometimes it really IS about The Nail...) Ask For Help More. People are happy to help and like you more when they have helped you. Don't worry about showing weakness; you are getting something far more valuable in return. Use a Help Timeout. Log Your Wins. e.g. when you ship something big or small, or when someone says nice things about you. They can help when you are feeling emotionally down, or when writing a brag document. Help others celebrate their wins too. P.S. a brag slack channel can serve as an OLTP store of personal wins. Don't End The Week With Nothing. The reason you don't see any of my work prior to 2017 is because I thought it was sufficient to just work hard at my finance job. Now all of my intellectual output from my 20's - some of the best research and writing I have ever done - is locked up in some mailbox somewhere. Never again. Pick Up What They Put Down. Guarantee feedback by giving feedback. https://www.swyx.io/PUWTPD Speak Succinctly. Stop speaking in trailing sentences and double-barreled questions. Set the general direction and shut up. If they're off-track, interject. This is preferable to preempting all conversation paths to show how smart you are. Optimize for Retention, not Consumption. We are the sum total of still-relevant knowledge we still remember, not the total of the volume of content we consume. Illustrate Your Point. Adding code samples or drawing 2x2's and system diagrams makes your idea much more effective. A picture IS worth a thousand words! Even this shitty example works, you can do better than me. Separate Your Identity from Your Work. You can learn a lot on the Internet for the low, low price of $YOUR_EGO. Build Tools For Yourself. This is a superpower and a sandbox all rolled in one that is guaranteed to make you happy. Collect Questions Obsess on collecting good answers and you might be precise but irrelevant. Obsess on collecting good questions and you will be approximately right. My Work-in-Progress list of questions here, but see also the Reverse Interview repo and Feynman's 12 Problems. Systems > Goals. "You don't rise to the level of your goals. You fall to the level of your systems." — James Clear Play Games You Cannot Win. Our world is full of "winnable" games - likes, retweets, #1 of the day, employee of the month. External motivators destroy our intrinsic drive. You don't play infinite games to win. Only way to keep childlike creativity is to play games that you cannot win. Use Your Calendar as a Todo List. Normal todo lists don't force you to make tradeoffs. Sequence your work, set limits, and know when to decline or delegate tasks. When time block planning, eat your frog: Put First Things First. Practice Stoicism. It'll never stay as great as you want, it's never really as bad as you feel. This, too, shall pass. Have a Productivity Keystone. If you start a day unproductive, you are extremely likely to be unproductive the rest of the day. Instead, start off with something productive that you do every morning, you reinforce the idea that today is going to be a productive day. Incorporate. Companies pay expenses before taxes, People pay taxes before expenses. (Singapore is pretty great if you have this choice). Stay in the Game. Berkshire Hathaway originally had a third partner, Rick Guerin. He got caught out with margin loans and had to sell out. Warren and Charlie survived 14 recessions. https://www.swyx.io/psychology-of-money/ Don't Skimp On Your Equipment. Spending a few hundred dollars on your keyboard and monitor setup will save tens of thousands of physiotherapy and pain in future. Earn White Collar, Spend Blue Collar. Don't let your expenses rise as fast as your income - you probably don't need what you're thinking of buying. Spend part of your white collar income making up for white collar downsides - gym, group classes, personal trainer. Always Turn Lessons To Principles. When we make mistakes or have great success, we should form them into principles so we can write them down and learn from or repeat them. It is the only way for past versions of you to communicate lessons to future you.

Grasshopper Notes Podcast
Comfort – Style | Subtracting Pieces From Your Mental Wardrobe

Grasshopper Notes Podcast

Play Episode Listen Later Apr 7, 2021 1:40


Hypnotherapist John Morgan points out that the second half of life is about subtraction – subtracting labels and attitudes that keep you stuck.Make sure to visit John's YouTube channel for FREE videos on Hypnosis, Guided Meditations, and Seminars. https://www.youtube.com/channel/UCHpZMrbKMJKJmzF7eO5GwUw/videosAnd please be sure to SUBSCRIBE while you're there.Grasshopper Notes  are inspired writings from America's Best Known Hypnotherapist John Morgan. These podcasts contain recorded versions of John's  most responded to essays and blog posts from the past two decades.If you choose to read them or print them out for for others, or just turn others onto them, they can be found on John's website: https://grasshoppernotes.com​John calls The Grasshopper the part of you that occasionally whispers pearls of wisdom that just seem to pop into your mind from out of the blue. His essays and blog posts are his interpretations of these unexpected gifts that he refers to as "Nips of Nectar." Others have labeled these writings as timeless wisdom.Most of the writings revolve around self improvement and self help and address topics like mindfulness, peace of mind, creativity, how to stay in the present moment,, spirituality, behavior improvement, tips for more mindful living, and stories that transform you from being stuck in the moment to a wider sense of awareness that presents more options. And isn't that what we all want, more options?John will upload more of these podcasts on a regular basis, so check back often to hear these podcasts that are heard around the world. Who wants to be the next person to change?Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. It's filled with mini-meditations that take you inside where all your creative resources reside. And you'll come out not only refreshed but recommitted to creating your future.It's only $16.95 and available at BLURB.COM at the link below.https://www.blurb.com/b/10239673-wisdom-of-the-grasshopperAlso, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website https://GrasshopperNotes.com

Your Amazing Life!
Can You Add More to Your Life by Subtracting

Your Amazing Life!

Play Episode Listen Later Mar 17, 2021 17:04


We are always adding to our lives people ask this and that and we say yes to a number of them to each thing you say yes to you say no to something else. This is because of the finite function of time. There is only so much so when you say yes to one thing another will fall off the schedule even if that is not the plan. So it is important to be selective about what we say yes to because more isn't always better. Let's walk through this: Your spouse, child, or boss asks you to do something and inside of you lets out a large groan. This does not pass your lips and the person you are talking to doesn't see it. Then you look them in the eye and say “Okay” as chipper a mood as you can manage. All the while you are feeling dread sweep over you like the flood waters swamping Louisiana. I'm sure you've done this. The number of times you do this might vary in response to how you are feeling and your level of empathy at the time. As a fairly empathic person I can tell you this has happened to me more times than I can count. One of the reasons I did not say “no” is I didn't feel I had the right to say “no” I know what it was like as I have been there. Like a deer in headlights wanting to say “No' but unable to. If your self confidence is low it is so much harder to tell someone ‘no' and there are people out there who can see that in you from across the room and they will prey on your inability to stand up to them. People often believe that to be more successful the need to be more decisive, inclusive, enthusiastic, patient, or a better communicator. Picture yourself as a bucket. And it is filled with all the things of your life. Like water in the bucket. I'm betting your bucket is to the brim. If your bucket is not full maybe you can add to it. But if you are like most of us adding anything will make your life gush over the side running down the side and all over the floor. A surgical approach may be needed in your life. In order to have more of what you want you have to cut out some of the other things in your life that are not as important. It is so easy to get stuck on things that have little importance. Things like tv, movies, social media, gaming and email. The number of hours that you can get sucked can wipe out an entire day. It is okay to have each of these in your life. It is important to make sure they fit into the time that you allot for them. Maybe you reduce them by 15 or 30 mins so that you can input something else that you want done. But so many things that are loud are of little consequence while somethings that have huge consequences are so quiet. So do a little surgery on your life and cut out part of the things that fill your life but do not fill you with passion. But making more of your life requires commitment and action. If you commit to the things that drive others goals and spend your time doing things that help them, you will have little time for the actions required to make your goals come true. You need to edit from your life the things that do not move you in the direction you want to go. By removing complications, clutter and noise from your life you remove obstacles and barriers to having the things you want. This provides a clearer path to something better. That is how you add to your life by using subtraction. Please subscribe to this podcast and leave a rating and review, to help others find this podcast. Also join the Facebook group. Here is the spot to click and set up a time so we can discuss how you can use these tools and others to get your amazing life! --- Send in a voice message: https://anchor.fm/youramazinglife/message Support this podcast: https://anchor.fm/youramazinglife/support

Grasshopper Notes Podcast
Subtraction or Contraction? | Subtracting What's Not Working

Grasshopper Notes Podcast

Play Episode Listen Later Mar 16, 2021 2:22


Hypnotherapist John Morgan has this notion about addition and subtraction when it comes to life. There is a time to start subtracting what you've added that adds to your health and happiness.Make sure to visit John's YouTube channel for FREE videos on Hypnosis, Guided Meditations, and Seminars. https://www.youtube.com/channel/UCHpZMrbKMJKJmzF7eO5GwUw/videos And please be sure to SUBSCRIBE while you're there.Grasshopper Notes  are inspired writings from America's Best Known Hypnotherapist John Morgan. These podcasts contain recorded versions of John's  most responded to essays and blog posts from the past two decades.If you choose to read them or print them out for for others, or just turn others onto them, they can be found on John's website: https://grasshoppernotes.comJohn calls The Grasshopper the part of you that occasionally whispers pearls of wisdom that just seem to pop into your mind from out of the blue. His essays and blog posts are his interpretations of these unexpected gifts that he refers to as "Nips of Nectar." Others have labeled these writings as timeless wisdom.Most of the writings revolve around self improvement and self help and address topics like mindfulness, peace of mind, creativity, how to stay in the present moment,, spirituality, behavior improvement, tips for more mindful living, and stories that transform you from being stuck in the moment to a wider sense of awareness that presents more options. And isn't that what we all want, more options?John will upload more of these podcasts on a regular basis, so check back often to hear these podcasts that are heard around the world. Who wants to be the next person to change?Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. It's filled with mini-meditations that take you inside where all your creative resources reside. And you'll come out not only refreshed but recommitted to creating your future.It's only $16.95 and available at BLURB.COM at the link below.https://www.blurb.com/b/10239673-wisdom-of-the-grasshopperAlso, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website https://GrasshopperNotes.com

#TeamPXY On Demand
Savage or Sensible - Subtracting the Cost of Getting Tested from Your Wedding Gift

#TeamPXY On Demand

Play Episode Listen Later Feb 9, 2021 13:06


If you ever have a suggestion for savage or sensible you can reach out to us like this person did... "Hey guys...I've got a feeling people are going to call me a savage for this one, but just hear me out. I know the rules for weddings will probably change, but right now the state is saying you'll have to get tested before you go. Here's my question. I know you can get free tests, but I've heard nightmares about the turn around time and gettin appointments, so would it be savage or sensible of me to deduct the cost of having to get a rapid test from the gift I'm planning on getting for the couple. You probably think I'm the cheapest person in the world, but weddings are expensive as is and now we're potentially throwing another cost on top!? Plus there's SIX that I'm supposed to go to this summer. If I was originally planning on giving $200 and only give them $100 to offset the cost of the test, it's not like they'll even know. I'm really curious, and slightly terrified, to get your listeners reactions on this one." What do you think are they being savage or sensible? See omnystudio.com/listener for privacy information.

It’s a Clean Lifestyle
35. Adding and Subtracting to Create a Balanced Life

It’s a Clean Lifestyle

Play Episode Listen Later Feb 1, 2021 21:55


I'm giving you permission to let things go... as long as you add better things into your life to replace them. And vice versa! Don't forget to subtract things out of your life when you decide to take on more—otherwise our life can quickly become a madhouse of spinning plates. In 2021, let's focus on balance and regularly checking in with ourself to keep our mental health at bay. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Maintaining The Me In Marriage And Motherhood
Episode 115: More Adding Less Subtracting

Maintaining The Me In Marriage And Motherhood

Play Episode Listen Later Jan 29, 2021 24:15


Hey guys! First podcast of the new year! I'm back and it's finally feeling like a new year! I switched it up a little and decided... Instead of going into the new year subtracting and focusing on what we're cutting out.. how about just adding more good things? Tune in to hear more about the good things I've added to my schedule and self care.. and what I've learned in the last few weeks that set the tone for my 2021. Download now and listen!

Calvary Chapel UPC
Subtracting to Add | Pastor Jonathan Downs | 27 December 2020

Calvary Chapel UPC

Play Episode Listen Later Jan 8, 2021 35:26


Free Agent Lifestyle
When Things Don't ADD UP, Start SUBTRACTING (Live)

Free Agent Lifestyle

Play Episode Listen Later Dec 24, 2020 137:34


When Things Don't ADD UP, Start SUBTRACTING

Tnice
Dividing, subtracting, adding & multiplying

Tnice

Play Episode Listen Later Dec 22, 2020 6:36


There are negative things in life that you just need to divide into groups. Subtract that negativity. Add the good things and multiply that positive energy for your health and for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Lead 360 with Anthony Waite
Are You Adding or Subtracting Value?

Lead 360 with Anthony Waite

Play Episode Listen Later Dec 2, 2020 16:17


The currency of influence is Value. You will receive based on the amount of value you are able to give. Here are 5 keys to adding value to those you lead and those you love.

Practice You with Elena Brower
Episode 72: Johanna Nichols and Martha McAlpine

Practice You with Elena Brower

Play Episode Listen Later Nov 28, 2020 49:45


On homeschooling as reclaiming learning, prioritizing in a busy household and the gifts of boredom. Making the decision to homeschool [2:03] Keeping rhythms with non-attachment [8:57] Being driven by children’s interest. Choosing. Focusing [12:31] Reclaiming our learning. Giving ownership to the children [21:48] Interoception. Subtracting and letting kids get bored [23:14] Surviving as a family. Choosing values and saying them out loud [27:15] Being generous with yourself so that you can be more generous [32:10] Recognizing developmental stages [38:42] Working while homeschooling. Knowing your priorities. Love languages [39:56] Johanna Nichols is a mama to 4, an artist and Waldorf inspired homeschooler. Professionally trained as a chef, everything she thought she knew about food changed when her first son was diagnosed with severe food allergies. Her life's work is creating ceremony and rituals that re-connect us to the earth, health and home. She is deeply focused on the empowerment of women and creates circles and courses that honor how we can lead and live in a way closer to the earth, her seasons and the lunar cycle. Children come to her house from blocks away for bandaids and know she is never too busy to apply lavender to a sting. Martha McAlpine is a student, a listener, a leader. A homeschool mama, a Love, a professional yoga teacher. She has been a workshop facilitator, a multimedia producer, and an information architect for Fortune 500 companies during the .com boom. Her studies include a degree in Comparative Literature from Princeton University and a master's degree in Experiential Curriculum Design from Harvard's Graduate School of Education. She has practiced and taught yoga publicly and privately for over 25 years and leads the philosophy portion of the YogaWorks advanced teacher training in Baltimore. Her passion and purpose is to teach how to connect our self to our Self. Having traveled and lived around the world, she now lives with her kids outside of Baltimore, MD overlooking the Patapsco river. RESOURCES Martha McAlpine Johanna Nichols Guided Within Collective You are your child’s first teacher, Rahima Baldwin Dancy Waldorf Schools Love Languages Parenting Passageway

Don't Retire...Graduate Podcast
Changing Your Story: Separating Your Identity from Your Job in Order to Be More You

Don't Retire...Graduate Podcast

Play Episode Listen Later Nov 26, 2020 29:58


Eric is joined by Doc Green, a prior internal medicine physician, to discuss how he broke the chain that held him to his job in order to pursue a new identity, passion, and life. What is covered during the episode: How to separate your career from your identity to live with intention.  Finding happiness in what you do—even it means doing something completely different.  Subtracting those things that don’t feel like you and holding on to the things that are true to who you are.   For show notes & more: https://brotmanmedia.com/podcasts/  

CarrotCast | Freedom, Flexibility, Finance & Impact for Real Estate Investors
Truck Talk 14: The Key To Scaling Your Business Is Subtracting, Not Adding

CarrotCast | Freedom, Flexibility, Finance & Impact for Real Estate Investors

Play Episode Listen Later Sep 3, 2020 13:53


How often do you get to the end of the week without getting the most importing things done? We make our to-do lists, tackle it as fast as we can, and somehow still struggle to move the needle. I learned a couple tricks recently that opened my eyes to how I can flip the script on this, and it works. This is how we accomplish the things that matter most, create time for what matters most, and fight the overwhelm. Listen in.

Daily Mind Medicine
Are You Adding or Subtracting Re-Cast

Daily Mind Medicine

Play Episode Listen Later Aug 26, 2020 5:00


What is the status of your life as an individual? Are you the type of person who adds or takes away? Remember that there is someone that is worse off than you are. They are struggling and you can be an advocate for that person. Add to those around you each and every day. See acast.com/privacy for privacy and opt-out information.

One Minute Daily Torah Thought - Rabbi Moshe Levin
Adding is Subtracting; No Need To Improve The Mission

One Minute Daily Torah Thought - Rabbi Moshe Levin

Play Episode Listen Later Jul 27, 2020 2:36


if you think you can add to the Torah, you think you can subtract from it as well.

Daily Mind Medicine
Are You Adding or Subtracting?

Daily Mind Medicine

Play Episode Listen Later May 15, 2020 5:00


What is the status of your life as an individual? Are you the type of person who adds or takes away? Remember that there is someone that is worse off than you are. They are struggling and you can be an advocate for that person. Add to those around you each and every day. See acast.com/privacy for privacy and opt-out information.

Forest Park Church - Sermon Messages
Subtracting from Your Troubles

Forest Park Church - Sermon Messages

Play Episode Listen Later Apr 26, 2020 43:10


CultivateLeadershipProject
Ep. 48_Key 7: Being a Team Player_Adding or Subtracting to a TEAM

CultivateLeadershipProject

Play Episode Listen Later Mar 28, 2020 25:31


CLP View: The Journey of a Leader is not the way most people think it is, the thought is; that it’s all exciting and in the Spot Light. When the reality is that much of the Time is spent working and dealing with issues and different types personalities. Everyone desires to be in the SPOT light…to sharing their “insights and infinite WISDOM”. And, yes every great LEADER has time in THE SPOT light…but when take a closer look at the Life of a LEADER, the SPOT light is a small part of a LEADER life. Every project has a Process 1.The Purpose/The Problem for the inspiration 2.Writing/Visualizing the idea 3.Figure how much work the team will have to do and do we have the capabilities 4.Set timelines for completions of certain task/Scheduling 5.Set up how the team will keep everyone on task 6.Began to work and Document the process; to ensure duplication 7.Test Run 8.Identify problems and how and who will fix them. 9.Launch 10.Identify problems and make adjustment 11.See the vision work And this looks different for every leader and organization, but the general idea of having a plan is important. CLP tip for each team member to be aware of: 1.The goal of a team member is to add the chances for SUCCESS 2.To be aware of the team's resources and capabilities 3.To work with-in one's limits 4.To know your role and the roles of the other Team Members 2 types of Team Members 1. A person who offers ideas from a “Hire a Pro” mind-set: 1.(Mind Set) in the sense that the person has just thought about the IDEA and how great it will be. 2.Disregard how much work and people the IDEA will need. 3.Expect the person hearing the IDEA; to oversee/coordinate the personal and take responsibility for the IDEA. 4.Offers Ideas that relate to small tweaks that required lots of works 5.Can’t execute IDEA with-out using the Leaders resources and influence 6.Doesn’t find smaller issues that better relate to their skillset and limitations A HIRE A PRO mentality is not good quality and if you show signs of this, theirs a good chance no-one will tell you. 2. A person who offers ideas from an “I’ll Do” willingness: 1.Has great IDEAS and is aware of the work required to execute 2.Will figure out beforehand how much of the work they can do themselves, and ask for direction in the areas they need help with; with a willingness to learn and do 3.Willing to do what is asked of them; Wait/Write-out a plan/Continue to focus on your task 4.No, or Not now; should be seen as a time to better prepare a pitch and Make a Plan 5.Don’t just think IDEA, but see if there is something else that needs attention and offer to fix that, execute small fixes that add to the teams' success and you’ll get your chance to be heard As a leader, we understand how much work it took to gain respect and influence. And as LEADERS we know if it wasn’t for the work and focus we would not be where we are, this is why it's important to lead by experience. A I’ll DO willingness is a good characteristic when becoming a LEADER. This “I will” approach will make you valuable to any team and will give opportunities to share your IDEAS.

Strategic Intervention Solutions
Working with Fractions: Subtracting Fractions

Strategic Intervention Solutions

Play Episode Listen Later Mar 26, 2020 13:17


Journey through the process of learning to subtract fractions, from the beginning of developing conceptual understanding through common denominators, uncommon denominators, and mixed numbers. Meet Springling, the fanciest of the Math Mights who helps students work with an open number line to find the distance between two numbers, and learn why it's not actually borrowing - it's renaming!Read the blog post and watch the videos: https://sis4teachers.org/2020/03/subtracting-fractions/

Command Control Power: Apple Tech Support & Business Talk

Topics: -Command Control Power has a few new Patreon sponsors to announce. Thank you to the following patrons for responding to our call: Bruce Corson Rocco Russo Kevin Cox Steven Kurtz -Joe wants to know how many billable hours his fellow consultants bill in a given week -Sam & Jerry quickly produce their numbers as they were not aware there was a quiz -An addition that Sam mentions is the recurring revenue from MSP clients, which helps as a stable baseline for those slow weeks/months -Jerry wonders how relevant those billable hours are in comparison to simply knowing how much revenue is needed to “keep the lights on” -Subtracting raw numbers of a 40 hour work week (for admin tasks, internal meetings, etc.), Joe ends up with 19 possible billable hours per consultant, per week. -With Joe & Sam having employees, Jerry poses questions about incentives for them to keep the numbers up and bring in revenue for the company -Sam had an issue where his employee was not documenting quick fixes with MSP clients because he thought it simply didn’t matter. -Even when time is not billable, or you extend a discount to a client, you should always document and show this to the client. You never know when you need to call back to this information. -Jerry pushes Joe & Sam to find out how they physically document hours not dedicated to clients -Quoting job estimates takes time that a consultant can master over time -Sam disappears right in the nick of time!

Business Freedom Podcast Powered by Real Estate B-School
Get Your Life Back with the Time Freedom System

Business Freedom Podcast Powered by Real Estate B-School

Play Episode Listen Later Feb 18, 2020 21:52


The fact that we are all given the same amount of hours in a week is the coolest thing I can imagine when it comes to being an entrepreneur. It levels the playing field in terms of your ability to do what you need to do in business. Business is one of about 6 life areas you have to focus on, and I think a lot of people building a real estate team get the whole thing wrong. They don’t create standards around what they’re willing to do with their time - they don’t commit to only touching the things in their business that are off the charts in terms of high dollar productive activities.  For some of you, this is going to motivate you to take your next step with us at Real Estate B-School. Most of you will continue to make excuses that time and money freedom isn’t possible when it comes to real estate, and that’s OK. I get it. Many of you are lost when it comes to the concept of time freedom. But to me, it’s the entire game of business.  So the question I have for you… “Are you making consistent progress towards meaningful goals in the areas of life and business that really matter?” Think about that for a second. Are you kicking ass in business, but falling short as a husband/wife, as a parent, in your physical body, or perhaps in your faith walk? Are there areas that you’re falling off because you’re giving too much time to your business? The reason why this is called The Time Freedom System, is if you really are able to focus on the things that matter, and you’re where you’re supposed to be, you can achieve a  massive amount of time freedom with your real estate business. If we do a little math, we see that there are 168 hours in a week. Subtracting sleep, we have roughly 100 waking hours each week. And that’s not a lot of time if we want to show up at a high level in multiple areas of our life. Time is finite, and these are extraordinary times in terms of the information we have coming at us all the time. On top of that, the responsibilities of being a good husband or wife, father or mother, a friend, being involved in a church, and god forbid you have a hobby. We find so many ways to fill our time with activities that don’t matter. Here’s the thing I have found …  there is freedom in structure.  I schedule every aspect of my life out, from dinner with my family to make sure I fit in a date night with my wife every week. I’ve time blocked my morning routine. I’ve time blocked devotions in the mornings. Every important activity I do in my business is in my calendar.  There’s a really simple exercise I went through called The Business Freedom IndexTM. Take your pre-tax income last year, and divide it by the time you spent working last year. Say you took home $300,000 last year, and you worked 60 hours per week, taking 2 weeks of vacation. So 60 times 50 is 3,000 hours you worked in the year. Your income divided by the hours worked leaves you at a Business Freedom Index of $100.  The cool thing is this: $250, $500, even $1,000 per hour is possible when you set your business up the right way.  Compare what you are making now with what you want to be making. Just knowing these numbers will change everything.. What does that gap look like for you? It took me 5 years to get to $250/hour, then another 5 years to get to $500/hour, and this year I might be able to break into $1,000/hour territory. I am not saying any of that to brag or boast, I just want you to believe that it is possible for you to do it as well. Another tool I use is the Eisenhower Matrix. This is a way of prioritizing the onslaught of tasks that keep coming at you every day. Your inbox doesn’t care that you have a predetermined ‘ideal day’ running on some time system. The quote from Eisenhower himself is this:  “What is urgent is seldom important and what is important is seldom urgent.”  If you actually want to achieve at a really high level in the areas of life that really matter, we need to take a hard look at the time that you spend doing things that aren’t important or urgent, like watching movies or filling up with social media.  It’s okay to have downtime. I LOVE movies so that is where I decompress. But I’ve completely eliminated recreational social media, using it only for business and only for a few minutes every week. You just need to make sure you are intentional about it and don’t overindulge.  Time is our scarcest resource. It levels the playing field for business owners. I love the guiding principle of my C12 group. “Priorities are what you do, everything else is just talk.” What are your priorities?

Wellness While Walking
7. Q&A: Fruit Sugar, Best Time to Walk and Is It Okay to Complain?

Wellness While Walking

Play Episode Listen Later Feb 12, 2020 29:20


  SUMMARY - Episode 7 We tackle the topics of fruit and fruit sugar, the best time of day to walk, and complaining and venting in our first Q and A episode!   LET’S TALK THE WALK! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information     SOURCES and RESOURCES   FRUIT/FRUIT SUGAR – Is the sugar in fruit bad for me? Carbohydrate intake and nonalcoholic fatty liver disease: fructose as a weapon of mass destruction Merriam Webster Fruit vs. Vegetable  10 Fruits That Are Technically Vegetables – and Vice Versa, Insider.com Just In: Strawberries are Not Berries, Yet Avocados and Watermelon Are, foodbeast.com Breakdown of our calories by food type The Evolution of Diet, nationalgeographic.com The Consumer: In New Diet Math, Subtracting is Hard, nyt.com Food What the Heck Should I Eat?, Mark Hyman Wikipedia entry on scurvy Note: Despite the following two articles, not all diabetics and pre-diabetics can have fruit. Please see your doctor before you indulge. We Both Have Type 1 Diabetes, and We Eat As Much Fruit As We Want, healthline.com Yes, You Can Eat Fruit If You Have Diabetes, usnews.com Environmental Working Group Dirty Dozen List Environmental Working Group Clean Fifteen List   THE BEST TIME OF DAY TO WALK The Best Time of Day to Walk and Exercise, verywellfit.com Pomodoro kitchen timer  Episode 5: 3 Easy Ways to Add More Vegetables to Our Diet, wellnesswhilewalking.com   VENTING AND COMPLAINING – IS IT OKAY? Episode 4: How to be Happier, wellnesswhilewalking.com Go Ahead and Complain. It Might Be Good For You, nyt.com Complaint Free program, willbowen.com/complaintfree     DISCLAIMER Neither I nor my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.

The Pat Flynn Show
EP 368: How to Lose Weight By ADDING (not subtracting)

The Pat Flynn Show

Play Episode Listen Later Jan 19, 2020 14:52


Pat covers an important dieting secret: subtraction through addition! In other words, how to achieve a healthier body composition by adding -- rather than subtracting -- things from your diet. ... The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!

3 Books With Neil Pasricha
Chapter 44: Kevin the bookseller on subtracting stuff and sorting Star Wars

3 Books With Neil Pasricha

Play Episode Listen Later Dec 25, 2019 87:38


3 Books is a completely insane and totally epic 15-year-long quest to uncover the 1000 most formative books in the world. Each chapter is hosted live and in-person at the guest's preferred location by Neil Pasricha, New York Times bestselling author of The Book of Awesome and The Happiness Equation. Each chapter of 3 Books uncovers and discusses the three most formative books from one of the world's most inspiring people. Sample guests include: Judy Blume, David Sedaris, Chris Anderson of TED, and the world's greatest Uber driver. Each of the 333 chapters is dropped on the exact minute of every new moon and full moon until September 1, 2031. 3 Books is an Apple "Best Of" award-winning show as well as the world's only podcast by and for book lovers, writers, makers, sellers... and librarians. For more info check out: www.3books.co In this chapter, I walk into a full-blown Indigo bookstore, inside of a hospital and run into my old friend Kevin, who has been working there for 11 years. As we begin talking about his three most formative books, I decide to bring out my iPhone and record the conversation. Chapter Description: I love Kevin Marusic.  He’s a book nerd and bookseller and bookstore manager (and moustache aficionado) who runs the Indigo bookstore in the Mount Sinai hospital in downtown Toronto.  Whenever I talk to Kevin our conversation rolls like a river so this time (this time!) I pulled out my cell phone after I walked in and recorded the very first guerrilla style chapter of 3 Books!  No prep, no research, no notes, no books read in advance. In Chapter 44 of 3 Books, join me inside the Indigo Books in Mount Sinai hospital as we discuss how to learn to look at worlds beyond our own, what order you should watch the Star Wars movies in and why, what the dangers are of the ‘pants computer’, why you should separate your phone into tool and toy, why books are magic (new 3 Books value!), and, of course, the incredible Kevin Marusic’s three most formative books.  There are so many nerdy tic-tacs buried in this chat that I am not coming anywhere close to doing Kevin justice. Trust me. He is a gem! He is a lover. He has a wonderful heart. And I am so delighted to share his incredible wisdom with all of you. The world will be a better place if we can all be a bit more like Kevin.  Let’s go! What You'll Learn: What is the other definition of USSR? Why is it important to lose yourself in art or in stories? Why should a conversation flow like a river? Who did JRR Tolkien go to school with to help inspire Lord of the Rings? Why are booksellers and librarians ‘doctors of the mind’? How can living with less give us more? What are the dangers of the ‘pants computer’? You can find show notes and more information by clicking here: https://www.3books.co/chapters/44    

Asking For A Friend
Monday Talks with Jay Jones Episode 2: Are You Adding or subtracting value?

Asking For A Friend

Play Episode Listen Later Dec 23, 2019 6:17


Episode 2: Are you adding value or subtracting value in your relationships? Lets talk about how we can live and do better! Teamwork makes the dream work! No time for selfishness!

Commercial Real Estate Pro Network
Benefits of Cost Segregation with David Deshotels & Jodi Nielsen - CREPN #219

Commercial Real Estate Pro Network

Play Episode Listen Later Oct 24, 2019 44:33


Cost Segregation is a tool given by the tax code to real estate investors that improves cash flow instantly.  Jodi Nielsen, National Senior Account Manager & David Deshotels, Executive Vice President of Cost Segregation Services Inc provide real estate investors with the how and why they can utilize the tax code to lower their taxes, save money, improve cash flow.   FREE: TAX SAVINGS COST ANALYSIS  Cost Segregation Study Cost Segregation Study takes an engineering approach to determine what the components of the building are.  Then, it breaks the whole building into its components parts. These component parts are then categorized as personal property, and assigned a life expectancy of 5, 7 or 15 years.   Depreciation Depreciation is the accounting of a portion of the whole that has been used up, and is loss.  This loss reduces its value and is accounted for annually when filing income taxes. It is an expense against income.  Subtracting this depreciation expense from income reduces your taxable income.   Straight line vs Accelerated  Start with a value of $100,000 Pre Tax income of $20,000   Straight line: 27.5 years: $100,000 / 27.5 = $3,636 annual depreciation expense.   Taxable income: $20,000 Depreciation: - $3,636  Taxable Income: $16,364   Accelerated Depreciation: 5 years: $100,000 / 5 = $20,000 annual depreciation expense.   Taxable income: $20,000 Depreciation: -$20,000 Taxable Income: $      0 This shorter timeline accelerates the depreciation and increases the depreciation expense, which lowers the Taxable Income and increases cash flow.   The net result can be tax free income for the real estate investor.  This is especially true in the early years of ownership. This is one of the primary incentives for investors to hold real estate.   Bonus Depreciation Bonus Depreciation used to be available only for buyer or builder of a new property.  The new tax laws allow you an additional 100% depreciate any eligible property if it is new to you.  This adds to the value of a cost segregation study.    Partial Asset Disposition Partial asset disposition allows you to take into account and write off the loss of the unused property when you replace elements of your building.   For instance, if you buy a building and have to replace the carpet. If you expense the cost of the new carpet, you will get to record the expense of the new item, but will not get the benefit of the unused property that you tossed in the dumpster.   Additionally, if you have not done a Cost Segregation study, you will miss out on the additional depreciation allowed in the 2017 tax act.  Bonus Depreciation provides an additional amount of depreciation for qualifying property in year one of purchase.   Tax Payor Status Your tax payor status will determine how much depreciation you are allowed to use.   Real Estate Professional For those investors who are full time investors and do not have a W2 job, they can utilize the depreciation against 100% of their gross income.  Passive Real Estate Investor If you are a passive investor, and have a W2 job, you are allowed to deduct up to the amount of passive income received.  If you have more deductions than you can take, the deductions will be carried forward for future use. This can be used to offset the taxable gain when you sell the property. Misconceptions of Cost Segregation There are some common misconceptions around cost segregation.  Following are a few: Misconception: I can’t do a cost segregation study on my old building.   FACTS: This is not true.  As long as the building is new to you, you are eligible to utilize cost segregation. Misconception: My building is not worth enough to utilize cost segregation. FACTS:  As long as your building is worth $150,000, cost segregation may be of benefit to you. When Not to Use a Cost Segregation Study A cost segregation study will not work for you if you are a non profit that does not pay taxes.  Additionally, if you are looking to flip a property in less than 3 years, it may not be worth doing a study.   The recapture rate of Personal Property can be negated if planned for properly.  If you exchange into a new building, the Personal property recaptured, will be calculated at a higher rate than the permanent structure.  However, if you do a cost segregation study on the new property, you will have a new schedule of depreciation plus the bonus depreciation in year one.   BIGGEST RISK  Each week I ask my guest, “What is the Biggest Risk Real Estate Investors face?”   BIGGEST RISK:   Per Jodi:  The biggest risk is you're sitting basically if you own a building you definitely owe it to yourself op to look at. Because you're sitting on cash that you don't have to sell another widget. You don't have to make another widget. You don't have to find another contract. It's your money that you're just basically sitting on by owning a building that you could use now. And so why not at least look at the look at the numbers to see if it makes sense for you at this time instead of letting more time go by just straight lining. And then also with the partial asset disposition I would say it's very important to take advantage of it. Per David:  We've had plenty of companies that have called us back years after having done their study. And they suffered catastrophic loss be it a tornado or fire or whatever it is and they won't say, do you guys still have those 500 pictures of my building that you took when you did the study? It's like sure we've got those and it's so we have they're building just completely documented from top to bottom one in the other. We'll come out and take hundreds and hundreds of pictures depending on the size of the property to completely document that. So if there is catastrophic loss it's it's a documentation to say hey here's what the building was. Here's all the furniture fixtures and so forth. And it's been very helpful to people in times of crisis. For more go to: Jodi Nielsen Phone: 651-210-1921 Email: jodi.nielsen@costsegregationservices.com David Deshotels Email: david@costsegregationservices.com

Straight and Curly
131: When Things Don't Add Up You Need To Start Subtracting

Straight and Curly

Play Episode Listen Later Oct 22, 2019 42:20


We talk a lot (a lot!) about adding things to your life and changing behaviours but what if you flipped the script and took things away?  Here are 12 things you can safely take out of your life, or reduce greatly in your life, and your life will be better for it: Drama Toxic friendships Alcohol Processed foods That story you keep telling yourself Consumption (scrolling, scanning, watching) Debt Clothes that might fit one day That thing you committed to People pleasing Clutter Overthinking

The Annie Altman Show
42. Add before subtracting, subtract sometimes with Zenarra James

The Annie Altman Show

Play Episode Listen Later Aug 20, 2019 54:17


Shooting the shoot about adding before subtracting, and subtracting sometimes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-annie-altman-show/support

The Working With... Podcast
How To Simplify Your Productivity System When it Becomes Too Complex.

The Working With... Podcast

Play Episode Listen Later Aug 12, 2019 13:03


Has your system has become overly complex and unwieldy over the years? This week's podcast is all about getting back to basics. Links: Email Me | Twitter | Facebook | Website Pathway To A Productive Life Bundle The FREE Beginners Guide To Building Your Own COD System Carl Pullein Coaching Programmes The FREE Beginners Guide To Todoist The Time And Life Mastery Course Version 3 The Working With… Podcast Previous episodes page   Script Episode 95 Hello and welcome to episode 95 of the Working With Podcast. A podcast created to answer all your questions about productivity, GTD, time management, self-development and goal planning. My name is Carl Pullein and I am your host for this show. Over the years you have probably read all the productivity books, read countless blog posts and watched hundreds of productivity and time management videos. The result? You have created a monster. An overly complex hierarchy of projects, tags and apps that requires so much daily attention there is little time left to actually do the work you want to do.  If that describes you, and you may have to get really honest with yourself to answer that question, then this week's question is for you.  Now don't worry this happens to us all and it is quite simple to fix it, but it may involve letting go of some of your shiny toys and that can hurt. But, as they say, “no pain, no gain” and that is what this week's answer is all about - showing you how to gain more time to focus on what really matters to you.  Now, before we get in to this week's question, if you have tried over and over again to create a system that works for you, but still feel you have too much stuff to do and don't know where to start, or you want to start your own business, podcast, blog or YouTube channel and just want some advice on where to start and how to build a successful side business, then take a look at my coaching programmes. These programmes are designed to give you guidance, help and advice to get moving in the right direction. My programmes have helped hundreds of people find a system that works for them, have built side-businesses, blogs and podcasts that are growing.  Programmes start at $99 and the 3, 6 and 12-month programmes are on special offer right now. To find out more, I have put a link into the show notes. Okay, onto this week's question and that means it is time for me now to hand you over to the mystery podcast voice for this week's question. This week's question comes from Terry. Hi Carl, I've been a productivity nerd for over twenty years now and have read every book I have found on time management and productivity. The problem is I have taken tips and tricks from so many places and downloaded loads of apps, I find I spend so much time updating my to-do list and notes app. I don't have time to finish all the work I want to finish each day. Do you have any advice to help me get more work done Hi Terry, thank you for your question. I think this is a problem many people have.  It's very easy, over the years, to collect new ways and apps for doing things. We read an article about mind mapping and get ourselves an app like MindNode to do mind mapping. We watch a video on creating a Kanban type board of all our projects and start using Asana or Trello and then we get sucked into the hype surround apps like Notion that promise to be all things. We read about a new way of organising our notes or to-dos and we add that to our system.  Of course, the problem now is we have a lot of apps doing similar things and a hybrid system of multiple systems that just becomes a confusing mess.  So how do we sort this out?  Well, the first step is to stop adding and to start subtracting. Subtracting apps and sections of your productivity system will clear things up pretty quickly. To do that though, you do need to step back first and decide what exactly you want.  Now, for me, a great productivity system is based on two things. Simplicity and speed. When something is simple to use, you are much more likely to use it and if it is fast you are going to be getting back to the work that matters much faster and you will be less likely to resist collecting what needs collecting.  So if we start from the premise that your system needs to be fast and simple we can start with COD. Now COD (collect, Organise and Do) is just a simplified version of David Allen's Getting Things Done methodology. So it is a good place to start.  How are you collecting? What's your “ubiquitous capture tool” or “UCT”? For most people, that's their mobile phone. Your phone is with you everywhere you go so if you have a thought, or you need to add a task, it is easy to pick up your phone and collect it there. Now, if we go back to the principle that your system needs to be simple and fast the question becomes “How are you collecting stuff”? Are your to-do list and notes apps on the home screen of your phone? How many clicks do you need to make to start typing what you want to collect?  A good guideline here would be two clicks and type. That's open the app, click a plus button and type. If you have to click more than twice to start typing, you need to review how you collect. You could use an app like Drafts (if you are an iOS user) that's one click and type.  Next up is Organise. How are you organising everything you collected? Now there are two parts to this. There's processing—that's the getting what you collected into its rightful place, a folder, a project list etc and deciding what the next action is and when are you going to do it—and there's the overall organisation of your folders and projects.  Processing needs to be fast. The way to make processing fast is to organise your projects and files in a simple way as possible. For example, only have active projects in your projects list. Anything else should be in a someday maybe list—for me that would mean anything that is not due to start for six months or more would not be in my active projects list. These projects would be held in my Someday | Maybe folder and would only move up to my active projects list when they are due within the next six months.  When you are fully aware of your projects and what is going on in your world, processing becomes much faster. There's little to no hesitation about where something should go because you have clearly defined projects.  This means the way you organise your folders also needs to be simple and as accessible as possible. I have an active folders list in iCloud. Anything I am working on will have a folder in my active folders list. That includes this podcast, my YouTube channel, my blog posts as well as my current active projects. I can access any of these folders simply by opening up iCloud. Processing and organising at the end of the day rarely takes me longer than fifteen minutes.  If it takes you longer than fifteen minutes to clean up your files and process your to-do list inbox at the end of the day, that's an indication things are a little too complex. Go back and look at how your folders and projects are organised. Do you really need to have so many sub-projects? Are all your folders clearly defined? If not then start simplifying.  Now on to the tools.  This is often where most problems start. The latest cool app might sound and look good, but when you start adding all these apps to do different things you will find you start duplicating. When you start duplicating that will cause a drag on your system and slow you down. For example, Notion is the hottest kid on the block now. Notion can essentially be everything for you. If can be a wiki of information, a goal planning tool, a notes app even a to-do list.  Now the problem here is what if you already have a to-do list manager and a notes app? Let's say you use Microsoft OneNote and have done for years. You know OneNote inside out and when you use it, you do not have to think about creating a new note, a checklist or clip an article from a blog you liked. Every year for the last five years you have developed your goals in OneNote and you have a wonderful archive of project notes, goals and other stuff in there.  If you add Notion to your tool kit what will you use Notion for? While Notion may present the information more beautifully than OneNote, no matter what you use Notion for, you are now going to have two places where something could be. It's another app that needs managing and it's another app that needs to be learnt. That will slow you down and add complexity. In this situation, to stay effective and efficient, you are going to have to choose between OneNote and Notion. If you feel Notion is so much better than OneNote then fine, start migrating all your notes to Notion and from now on only use Notion. There will be a learning curve, but after a little time, you will learn to use Notion effectively.  The thing is, there's going to be a time cost involved in switching over. So you will have to decide whether that time cost can be repaid once you are up and running with Notion. Remember, great productivity systems are built on simplicity and speed. Will Notion make you that much faster?  The way to simplify and get faster so you can spend more time getting the work done is to review all the tools you use and decide if they really are the best tools for the job. For writing I use Ulysses. I know it inside out and all my written work is organised cleanly and simply in there. Once something has been written, edited and published, the written piece gets placed into an archive. It's a simple process and takes just a few seconds to organise.  I use Apple's Pages and Numbers for specific work. For formatted written work, I use Pages. I don't have to think about whether to use Pages, Word or Google Docs. If a written piece of work needs formatting and exporting as a PDF, then it's Pages. Likewise for my admin work. If I need to monitor and measure some information, it will be created in Numbers. Again, I don't have to think about what tool to use.  Al this keeps my whole system simple. Specific tools for specific jobs and no duplication.  So there you go Terry. To get things back to a more manageable system, do a complete review. It may take you a whole day to do this, but in this case, the time/cost-benefit will be worth it. Purge apps you don't use or create duplication. Choose one tool for each type of work you do.  Review how you are organising your projects and folders. Ask yourself if this is the best and fastest way to organise this stuff. If it is not, review it and find a more simple and faster way to organise them.  And remember, all great productivity systems are built on the foundations of quick and easy to collect, organise so you can spend more time doing the work itself. When you free up more time to do the work and spend less time in your productivity systems you have more free time at the end of the day and that's always a good thing.  I hope that has helped, Terry, and thank you for your question. Thank you also to all of you for listening.  Don't forget, if you have a question you would like me to answer, all you have to do is email me at carl@carlpullein.com or DM me on Twitter or Facebook and I will be happy to answer your question.  It just remains for me now to wish you all a very very productive week.   

Coach Kub Podcast
Episode #51: Adding Sometimes Means Subtracting

Coach Kub Podcast

Play Episode Listen Later Jul 29, 2019 3:00


“Leadership is the ability to uncover the best from your team by removing the obstacles that prevent them from accomplishing that task.” This definition of leadership was provided on our podcast a couple of months by Mr. Adam Powers, and perhaps it may seem as if it is just another meaning of leadership that likes to get thrown around often. However, if we are to take a few extra minutes and look deeper into the context of that definition, there is something profound that is frequently overlooked when it comes to leading, and that is adding value to the lives of those around us sometimes means taking away things that inhibit real growth to be found. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tinkered Thinking
#418 - Dynamism - Part I: Adding and Subtracting

Tinkered Thinking

Play Episode Listen Later Jun 7, 2019 11:06


How do we fall, and keep falling? How do we keep ourselves from slipping? This is part one of two episodes that explore a quote from Carl Jung. Inspired in response to https://twitter.com/SE_Cauldron

Business Done Right | Faith Forward Business Leadership
Ep 38: Necessary Endings - Adding and Subtracting Employees

Business Done Right | Faith Forward Business Leadership

Play Episode Listen Later Mar 19, 2019 27:58


Hiring & Firing. These two words can bring anxiety and other mixed emotions to any business owner. It’s never easy, it’s not always fun, and there’s plenty of room for error. But thankfully, there’s also room for great opportunities… opportunities for growth and expansion, flexibility and freedom. Today, I’m going to teach you my 8-step framework for transitioning employees, the same exact one I use to guide CEOs at Cathedral Consulting, so you can get the right people on your team and build a meaningful, valuable business, the right way. The Conversation: 5:27 - The biggest mistakes most employers make when it comes to hiring... 7:54 - “Hire Slow, Fire Fast.” 8:52 - Staff require care and feeding 9:45 - You’ve been promoted to Chief Reminding Officer. 10:26 - Why you can't scale without people. 12:27 - What do you do when it's just not working out? 16:22 - Make the hard decision and go with your gut. 18:02 - "It's not the ones you fire that will drive you nuts" 20:09 - Treating others with dignity - The right way to fire someone. 24:32 - Debriefing...