Glow as You Grow

Hi Glow Fam! This is a short and sweet episode all about slowing down and realizing how far you've come!! Celebrating yourself is so important especially nearing the end of the year! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Hi Glow fam! In this episode we talk about moving to a new city completely alone and embracing getting out of your comfort zone. We talk about tips that will help you with your move to a new city. We talk about the anxieties around moving. Subscribe to the Glow as you Grow Podcast - ⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠ ⁠⁠⁠⁠Spotify⁠⁠⁠⁠ Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams ⁠⁠⁠⁠Follow on Instagram to stay in the know! ⁠⁠⁠⁠ New episodes every week! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Hi Glow Fam! On today's episode I am sitting down with Yvonne Irene, The Embodied Astrologer. Yvonne is an Intuitive & Spiritual Astrologer and she helps you uncover the planetary energetics that make up your unique personality, purpose, karmic mission & patterns! In this episode we talk with Yvonne all about astrology. What is your BIG 3? What is north node/south node and how can this help you uncover your purpose? What is a Saturn Return? We go into all these topics in this episode. It's a value packed episode grab a tea and your journal! You will want to take notes in this one :) How can you work with Yvonee? Book as Astrology reading with Yvonne https://calendly.com/theembodiedastrologer Astrology Cheat Sheet https://theembodiedastrologer.myflodesk.com/astrologycheatsheet Lunar Love Letters https://theembodiedastrologer.myflodesk.com/lunarloveletters Also follow Yvonne @theembodiedastrologer ___________________________________________________________ Subscribe to the Glow as you Grow Podcast - ⁠⁠⁠Apple Podcast⁠⁠⁠ ⁠⁠⁠Spotify⁠⁠⁠ Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams ⁠⁠⁠Follow on Instagram to stay in the know! ⁠⁠⁠ New episodes every week! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Hi Glow Fam! This episode is about FEELING the fear and doing it anyways! This is going to give you the courage to go after what you want! Subscribe to the Glow as you Grow Podcast - ⁠⁠⁠Apple Podcast⁠⁠⁠ ⁠⁠⁠Spotify⁠⁠⁠ Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams ⁠⁠⁠Follow on Instagram to stay in the know! ⁠⁠⁠ New episodes every week! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Hi Glow Fam!! This episode is all about LIMITING BELIEFS. What are they? Where do they come from? How can we transform them? This episode you are going to leave feeling so empowered and ready to take on the world and operate with beliefs that YOU choose. Subscribe to the Glow as you Grow Podcast - ⁠⁠Apple Podcast⁠⁠ ⁠⁠Spotify⁠⁠ Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams ⁠⁠Follow on Instagram to stay in the know! ⁠⁠ New episodes every week! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Hi Glow Fam! Here are your confidence affirmations! The truth is, what you think matters. Your thoughts influence your reality and that shape your actions. Positive affirmations can help you develop a more positive perspective that leads to more positive actions. Endless negative self-talk creates a negative energy that can lead to negative actions. Whether you notice or not, the thoughts that you think influence the way you see the world. I hope these affirmations help

Hi Glow Fam!! This episode is about some recent lessons I've learned and I had to share them with you! I hope one resonates and you can find a perspective shift from this episode. Sending you all my love Xoxo Kaci --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Own your life!! Decide what you want and go after that. This episode is all about owning your life and tips to really make that your reality. Subscribe to the Glow as you Grow Podcast - ⁠Apple Podcast⁠ ⁠Spotify⁠ Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams ⁠Follow on Instagram to stay in the know! ⁠ New episodes every week! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Hi glow fam! We are back with some more affirmations. This is a short set of affirmations to help you live a balanced life. The truth is, what you think matters. Your thoughts influence your reality and that shape your actions. Positive affirmations can help you develop a more positive perspective that leads to more positive actions. Endless negative self-talk creates a negative energy that can lead to negative actions. Whether you notice or not, the thoughts that you think influence the way you see the world. I hope these affirmations help

In this episode of Glow as you Grow Kaci talks about how to cultivate a balanced lifestyle. Affirmations will be out with this podcast and journaling prompts on the instagram! @glowasyougrowpod Subscribe to the Glow as you Grow Podcast - ⁠Apple Podcast⁠ ⁠Spotify⁠ Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams ⁠Follow on Instagram to stay in the know! ⁠ New episodes every week! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Hi glow fam! We are back with some more affirmations. This is a short set of affirmations to demand more from your life. The truth is, what you think matters. Your thoughts influence your reality and that shape your actions. Positive affirmations can help you develop a more positive perspective that leads to more positive actions. Endless negative self-talk creates a negative energy that can lead to negative actions. Whether you notice or not, the thoughts that you think influence the way you see the world. I hope these affirmations help

In this empowering episode we talk about demanding MORE for yourself. This is such a pact episode of different ways to expand your life. We talk about limiting beliefs, setting higher standards, embracing growth, seeking purpose, and taking action. Are you down to live a EXPANSIVE life? I know i am! Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams. Follow instagram to stay in the know!  New episodes every week! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Hi glow fam! We are back with some more affirmations. This is a short set of affirmations to help you develop kinder thoughts towards yourself. The truth is, what you think matters. Your thoughts influence your reality and that shape your actions. Positive affirmations can help you develop a more positive perspective that leads to more positive actions. Endless negative self-talk creates a negative energy that can lead to negative actions. Whether you notice or not, the thoughts that you think influence the way you see the world. I hope these affirmations help

Carly Ann is a Somatic Attachment & Trauma informed coach. Carly is the host of Lessons in Attachment which you can find on podcast streaming platforms. In this episode we dive into how to go from anxious/avoidant attachment to Secure attachment. We talk about what the attachment styles are and ways to self soothe. I love love love this episode and i hope you do too!  Work with Carly:  Work with Carly! Carly's Instagram Subscribe to the Glow as you Grow Podcast - Apple Podcast Spotify Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams Follow on Instagram to stay in the know!  New episodes every week! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

I hope these affirmations help you if you're feeling stuck. Affirmations have the power to rewire your brain and create new brain pathways. The only trick? They need to be repeated! Wherever you are and whatever you are doing- simply repeat these affirmations after me either out loud or in your mind. It is a great idea to turn this episode into a meditation and repeat the affirmations in a meditative state. Also just playing them in the background is a massively powerful thing to do!!

Hi Glow Fam!! Come to this episode whenever you need a reminder of your power. You are so freaking special and can accomplish ANYTHING. Do not give up on yourself. Subscribe to the Glow as you Grow Podcast - Apple Podcast Spotify Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams Follow on Instagram to stay in the know!  New episodes every week! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

First ever affirmations video here on the podcast!! Woo! I hope you love affirmations as much as I do. Enjoy these affirmations apart of our Glow up Series. These affirmations are to help you Glow Up and step into the best version of yourself. Subscribe to the Glow as you Grow Podcast - Apple Podcast Spotify Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams Follow on Instagram to stay in the know!  New episodes every week! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

This is the first episode in the Glow up Series where Kaci talks about CONFIDENCE. Confidence is the groundwork for having, being, doing everything that you want to do. If you want to step into that confident person this episode is for you. Subscribe to the Glow as you Grow Podcast - Apple Podcast Spotify Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams Follow on Instagram to stay in the know!  New episodes every week! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

In this episode we dive into how we can step out of either/or thinking into BOTH/AND. We talk about how we can cultivate a growth mindset and challenge our thoughts/ideas and create new paradigms! Subscribe to the Glow as you Grow Podcast - Apple Podcast Spotify Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams Follow on Instagram to stay in the know!  New episodes every week! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Hi Glow Fam! This episode is all about EFT tapping - my favorite healing modality! Tapping, also known as EFT (Emotional Freedom Technique) is a stress reduction/regulation tool that you can use to tackle any problem! Its based on the principles of ancient acupressure as well as modern phsycology! We talk about what is eft tapping, how to do it, what are the benefits, and so much more! Subscribe to the Glow as you Grow Podcast - Apple Podcast Spotify Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams Follow on Instagram to stay in the know!  New episodes every Tuesday! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

In this episode I'm joined with Julia - Founder of Bad Bitch Hypnotherapy. Julia is a solution based hypnotherapist and is so knowledgable! We talk about the power of the mind, how the brain works, rem sleep, and what hypnotherapy is. This is such a powerful episode and hypnotherapy is truly life changing. You can find out where to work with Julia below! WORK WITH JULIA ONLINE:  Julia's Website! Julia's Instagram! Subscribe to the Glow as you Grow Podcast - Apple Podcast Spotify Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams Follow on Instagram to stay in the know!  New episodes every Tuesday! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Novalee Wilder is a professional numerologist, writer, and podcaster based in Los Angeles. In this episode we talk about transformation, numerology 101, name changes, imposter syndrome, and so much more!  FIND NOVALEE ONLINE:  Novalee's Website  Novalee's Books! Novalee's Instagram! Subscribe to the Glow as you Grow Podcast - Apple Podcast Spotify Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams Follow on Instagram to stay in the know!  New episodes every Tuesday! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Have you ever wanted to move to take a leap of faith and move to another country? This podcast episode is for you! In this episode we talk moving to another country, getting out of your comfort zone & mental health. Jenalee is a Licensed Mental Health Counselor, Wellness coach & Yoga instructor living in Spain! Jenalee moved from America to Spain and talks all about what it takes to make that leap. We talk the pros and cons on moving to another country & culture differences. Jenalee talks about being a mental health counselor and the differences of mental health in Spain and America. We hope this conversation inspires you to go after what you want with an open heart! You can find Jenalee at instagram @jenaleeighope and www.jenaleewellnesscoachingandyoga.com Stay in the loop with Glow as you Grow by following @glowasyougrowpod and @kacigrams New episodes every Tuesday! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

You know that feeling when you feel everything is too much? Your to do list is too long? Overwhelm hits you and it's too much. Trust me I've been there! This episode shares the magic steps to deal with overwhelm so you have the tools to combat it! Grab your latte and let's dive in! To stay in the loop of Glow as you Grow by following @glowasyougrowpod and @kacigrams --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Surprise short episode for you this Saturday! We talk about how important it is to be OPEN to life and experiencing all the emotions and feels! Grab your latte and lets dive in! Stay in the loop of Glow as you Grow by following @glowasyougrowpod and @kacigrams on instagram! New episodes Tuesday! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

In this podcast episode Kaci dives into what detachment is and how it is one of the most valuable lessons that you can learn! Detachment is the key to peace and happiness and the key to being MAGNETIC. Detachment is the key to manifestations! We hope you love this episode Glow fam! Stay in the look of Glow as you Grow by following @glowasyougrowpod and @kacigrams on Instagram! New episodes Tuesdays! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

It's a new era! In this podcast episode, Kaci dives into the fundamental beliefs of Glow as you Grow otherwise known as Glow as you Grow's 10 Commandments. Stay in the loop of Glow as you Grow by following @glowasyougrowpod on Instagram! New episodes every Tuesday! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Hi my loves!! We are here for another episode of Glow as you Grow! Today we are talking about getting UNSTUCK. Getting out of the stagnation. So often we find ourselves bouncing back from the "good times" and the "not so good times" It's emotionally taxing on you to feel this shift. In this episode we talk about finding flow and balance and getting off the emotional rollercoaster! Let's connect! @kacigrams on instagram and www.glowasyougrow.com to book 1:1 coaching sessions! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Hi my loves!! We are here for another episode of the Glow as you Grow podcast and today we are talking about protecting your energy!! Keeping those vibes HIGH and how to deal with challenging situations. Stay inspired by following: @Kacigrams --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Glow as you Grow Coaching Method is OPEN!!! Head on over to www.glowasyougrow.com to book your discovery call or DM me on instagram @KaciGrams to talk more about it!! I'm so so excited to see the transformations and one thing we will cover in this 10 week program is SHADOW WORK. I haven't talked about shadow work in a couple years I first made a video when I had my youtube and it was when I was first learning about shadow work. I ended up getting a coach to help me and i'm so thankful to her until this day. She was able to ask the questions that I just couldn't ask myself and I want to be able to do that for you. I hope you enjoy this podcast and here are some Shadow Work journaling prompts to get you started! Who was the first person to betray you? What happened, and how did they break your trust? Which core values of your parents are different from your own? How are they different, and why do you think this difference exists? What is one thing about your deeper self that nobody knows about you? Why have you kept this hidden? Are you always as kind to yourself as you are to others? If not, why? When do you find that you are hardest on yourself? Why? I'm always here to support you and sending you all my love!!! Kaci

Your outer world is a reflection of your inner world. This episode is all about stepping out of victim mentality and taking back your power. Breaking free of victim mentality and holding yourself accountable. @kacigrams www.glowasyougrow.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

In this episode I'm sharing about my journey being single, 26, and stepping into WOMANHOOD. So many changes and spiritual lessons and learning to trust that the universe is bringing you exactly where you need to be. Don't forget to follow me on instagram: @kacigrams Www.glowasyougrow.com for coaching information. Sending you all my love! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Your reality is a reflection of your subconscious mind and this podcast episode is going to start with the basics on how to rewire you subconscious. This will allow you to manifest your highest good! In this episode Kaci dives into the subconscious mind in order to help you overcome your limiting believes and transform your life. If this sounds interesting lets dive in and press play!! Instagram: @kacigrams Browse my website to learn more about services: https:www.glowasyougrow.com Want to ask a question or leave a topic suggestion? DM me on instagram or email me at kacigreer@gmail.com I am so grateful for you and sending you all my love! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

You are put on this earth to learn about yourself, grow and heal. Each one of us have an attachment style and learning about your own attachment style and others is going to be INVALUABLE. This is changing my life and when something changes my life for the better I have to share it with the Glow as You Grow squad. I love you guys!! Thank you for your support! As always follow me on instagram and DM me there if you ever need to talk! @Kacigrams! Sending you love!! Xo Kaci --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Hi beautiful souls!! Follow along on my first solo traveling trip to GREECE!! I am In love with this city already and want to share all the lessons I learn and give tips on what to do when solo traveling! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Radical Acceptance will change your life and set you free. In this episode we cover 3 different aspects of Radical Acceptance. Let me know what you think! Let's start the conversation at @kacigreercoaching! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

If you think you're about to go through a breakdown, are currently experiencing one or are just prepping yourself for what you think will inevitably happen in the future, let's start off by understanding that breakdowns can actually be a good thing. This podcast is to help convince you it is essential to breakdown in order to breakthrough. Instead of looking at your breakdown like it's a dark place, let's reframe it so that you can see how this breakdown was actually something you needed and how you can use it as fuel to get you to where you want to be and the person you want to be. Lets CONNECT!! Www.glowasyougrow.com @Kacigreercoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

This was an exhausting thought but its transformed into something beautiful and I had to share. We talk about the cycles of life and the fact that change is inevitable which can be scary at first but in reality it's a beautiful thing. If this resonates send me a DM on Instagram and let me know what you think/any questions You can connect with me as well at www.glowasyougrow.com Sending you so much love

How does it feel to love yourself unconditionally?? Meaning no conditions you don't have to be anything other than yourself You don't have to prove yourself to anyone You are already loveable and loved You don't have to try You are already worthy of love Feel how it would feel to love yourself unconditionally As a human we are constantly worrying about everyone else and other people and reality the most important relationship you will ever have is with yourself and if you focus on that your other relationships will get better naturally. The only person who is with you from the moment you came into this world until the moment you leave is you. This is why it's so important to know yourself and truly embrace who you are. --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

In this episode I talk about staying in a High Vibration. What does that mean and what you can do to stay in a high vibration state! This has completely shaped how I live my day to day life and I have to share it with you. This is a key thing that goes hand and hand with Manifesting the life of your dreams. Want to work with me? Check out my site at www.glowasyougrow.com I want to connect with YOU! Follow me on instagram at @kacigreercoaching and lets get the converstations started. Sending you all my love, Kaci --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

In this episode I take about failure and how you an reframe this. I share a perspective shift that completely changed my life. Understanding and embracing failure is such an important part of making your dreams come true!! Want to work with me?? Check out my site at www.glowasyougrow.com I want to connect with YOU! Follow me on instagram at @kacigreercoaching xoxo, Kaci --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Hi Friends! My name is Kaci and I'm the host of the Glow as you Grow Podcast. Today we are talking about LETTING GO! In this episode we discuss why letting go can bring you your desires and manifestations even faster. You can find me on Instagram @Kacigreercoaching Keep growing and glowing! You got this GF! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

It's okay to not have it all together. If you feel lost or confused, don't worry. These feelings are only temporary. Everyone walks down the path of life at their own pace. If you're too busy comparing yourself to others, you're not going to get to where you want to be. You have a divine path that you are walking on and everything is happening for you so you can be the best you can be! Trust that! @Manifestwithkaci https://www.glowasyougrow.com/ All my LOVE, Kaci --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Scripting 101!! Scripting is writing out your life story as you want it to be as if it already happened! What you are thinking, believing, acting on and speaking out of your mouth, you are bringing into your physical reality! So use that to create what you want to appear in your life! I am now offering 1:1 Coaching MONTHLY! DM me at @manifestwithkaci or go to www.glowasyougrow.com!! All my LOVE, Kaci --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

This is for anyone who anyone who dreams of BIGGER but feels comfortable where they are, because they've never gone beyond their small, cozy comfort zone. In this episode I talk about how I am leaving Texas and starting my flight attendant journey to embark on a new journey outside of my comfort zone. This for anyone who is ready to BLOW UP their comfort zones because they were made for more. Instagram - @kacigreercoaching I am now offering 1:1 Coaching MONTHLY. I am a strong believer that you were put on this planet to have it all. Each month is tailored to your needs and to help you manifest the life you have always dreamed of. Together we will dive into healing, limiting beliefs, and up-leveling your mindset. This is the support and accountability you need to make big shifts happen! If this sounds like a fit for you or if you are curious fill out this questionnaire and I will get back to you so we can chat and see if this is a good fit for us! https://docs.google.com/forms/d/1zdjyQ4X_vDFmLnJU4oM0w56-GPyk0o8vV52qiA3X29A/edit?usp=forms_home&ths=true All my love, Kaci --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

In this episode we discuss all things MINDSET!! How to go to a fixed mindset which is limiting and into a growth mindset which is FREEDOM! We also discuss why the language you use is so important and how it could be helping/blocking your manifestations! As always you can find me at @kacigreercoaching!! Love and light, Kaci --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Hi Babes!! My name is Kaci Greer and I am a Mindset and Manifestation coach! In this episode we talk all about desire and why you should go after what you want UNAPOLOGETICALLY! Your desires are yours for a reason and will lead you to your PURPOSE! Sending you so much love and light, as always I am here to support you. DM on instagram at @kacigreercoaching! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support

Have you ever been curious what the heck manifestation is? Or the Law of Attraction? In this episode we dive into the 12 laws of the universe! I have a hour long masterclass going deeper into the laws dropping tomorrow. The glow as you grow podcast is a podcast devoted to helping ambitious woman rise into their true power. I post Motivational Podcasts on spirituality, human design, manifestation and MINDSET! My 1:1 Coaching is available here https://beacons.ai/kacigreer --- Support this podcast: https://podcasters.spotify.com/pod/show/kaci-greer/support