Happy Healthy Wifey's Podcast

Where is the website?  What happened to the podcasts? What is the future like? 

I know my website has been down and I'm working on it. Please enjoy the podcasts for now :) 

Gluten-free sourdough bread is easier to make than you think! Plus making your own gluten-free sourdough bread at home saves you lots of money compared to buying it at the store. The recipe I came up with has protein and fiber so this bread is actually good for you and it's not an empty carb! Pair this with my balanced weight program at www.happyhealthywifey.com

Happy Healthy Wifey's Handmade Soap Making ClassOverview: Soap is made by mixing fats and oils with lye between 110-120 degrees. Step One: Figure out your measurements of fats, oils, lye, and water. This is for a double batch where each single batch of soap should have 32 oz of fats/oils. Lard: 40 Oz. multiplied by Lye ratio of .138 = 5.52Olive Oil: 24 Oz. multiplied by Lye ratio of .133 = 3.192---------- (Which we rounded to 8.7) Lye =  8.712Each batch of soap is equal to 12 oz of water. For our class, we did double batches so we used 24 oz of water. Step Two:Mix the Lye with the water. The water will warm up to 180 degrees. Only sprinkle Lye on top of the water slowly while mixing. Step Three: Warm up the fats mixed into a pot until they are liquid and dissolved together. Step Four: Mix the lye water mixture with the fats when BOTH measure close between 110-120 degrees. Step Five:Blend the mixture until it becomes thick enough to watch lines form when your move your blender. Add your scents and pour into the mold. 

Pregnancy is amazing, but even a healthy pregnancy is hard work. I want to be real with you and share the experience! I want to share how amazing the journey has been and what I do to have the best pregnancy I can. I highly recommend The Nourishing Traditions Book of Baby and Child Careand Husband-Coached Birth 

One of the top reasons women choose to get healthy is to lose weight. They start eating less and working out, but it seems like the weight is so stubborn nothing gives. Or you can lose weight but slip up and you gain it all back and possibly more! This can be really frustrating. There can be many reasons to why a women's body does this and I want to share all the research with in my podcast below you so you can be successful in your weight loss goal! Plus if you haven't checked out my balanced weight loss program in 30 days, you totally should! https://happyhealthywifey.com/effortless-holistic-weight-loss/

Emotional Clearing is an amazing practice to help people process trapped emotions. The process uses muscle testing and then clearing. But how can this be done over the phone or by email? Those questions answer in today's episode! Emotional Clearing with Abigail: https://happyhealthywifey.com/emotional-clearing/emotional-clearing-with-abigail-schulz/

Get Healthy in 2022: Happy Healthy Lady Reset Plan- Weight loss Made EasyGet the Balanced Healthy Weight Course https://happyhealthywifey.com/effortless-holistic-weight-loss/

www.candacedudley.comhttps://www.facebook.com/candace.olstad.1Instagram is @candacedudleyhttps://podcasts.apple.com/us/podcast/better-brave-with-candace

Why Can't We Process Emotions without Trapping Them? If you are familiar with my work, you already understand that as humans we subconsciously trap emotional events that have happened to us throughout our life. This trapping is due to the body experiencing an emotion, let's say ‘helplessness', but then never releasing the emotion and becoming stuck in that negative frequency. You have probably understood this concept by the weight you feel of not being able to let go of an experience of your past. This is when our bodies trap an emotional sliver that stays with us until it's addressed. For example, that emotion of helplessness could have been from something that happened at age 5, and through the years of building up different trapped emotions, that person can now be more anxious in their 20s and beyond. https://happyhealthywifey.com/how-to-avoid-trapping-emotions

For my online course "Identify and Change Your Limiting Beliefs":Work with a licensed Psych K Facilitator on identifying belief points that cause anxiety, depression, relationship issues, bettering yourself, your inner voice, self-identity, and also how this is affecting your health!Get it here: https://learn.happyhealthywifey.com/courses/identify-and-change-your-limiting-beliefsFor full blog post: https://happyhealthywifey.com/how-to-heal-from-past-emotional-trauma/Support the show (https://www.buymeacoffee.com/happywifey)

Not to mention food prices are going a little crazy and I love the thought of having access to my own organic grocery store right in my backyard at the cost of pennies! Ever since we moved to Ringle I have been struggling with gardening in the sandy soil. I have gardened at every home we have lived in and I've learned so much about making the most of each soil and learning how to use them to my advantage. I've also learned how to actually garden plan, and I'm getting better at that every year. Last year my garden produced over 50 lbs of carrots from 1 seed bag! I only had to use the grocery store to supplement our meals because we had so much frozen garden produce we could literally live off it! Listen to my podcast to learn how I'm making gardening easier every year based on soil.Support the show (https://www.buymeacoffee.com/happywifey)

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Stay up to date and encouraged by subscribing to the blog! https://happyhealthywifey.com/You don't want to miss a thing!Support the show (https://www.buymeacoffee.com/happywifey)

Hey Ladies. Today I want to dig deep. I want to share the highs and lows of sharing natural health. I want to share what to do with discouragement. I want to share the dangers of skepticism verse discernment.  I want to share where joy comes from. I want to share what to do with Passion! Listen to my podcast and be inspired today! My Proven 30 Day Method To Have A Healthy Weight- Without Dieting or going to the Gym. Support the show (https://www.buymeacoffee.com/happywifey)

learn.happyhealthywifey.comMore at www.happyhealthywifey.com Support the show (https://www.buymeacoffee.com/happywifey)

Not for diagnosis or treating. Read full disclaimer on www.happyhealthywifey.com Start the natural health course at learn.happyhealthywifey.com Support the show (https://www.buymeacoffee.com/happywifey)

Schedule with Tonya: https://calendly.com/tonya-70/first-emotional-clearing-tonyaSchedule with Abigail: https://calendly.com/happy-healthy-wifey/emotional-clearing-cloneLearn more: https://happyhealthywifey.com/emotional-clearing/Support the show (https://www.buymeacoffee.com/happywifey)

Use coupon reset2022 for 25% off the course! Get the course here: https://abigail-s-school-2aac.thinkific.com/courses/happy-healthy-lady-reset Support the show (https://www.buymeacoffee.com/happywifey)

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Healthy Dairy Free Pumpkin Pie Recipe: https://happyhealthywifey.com/healthy-dairy-free-pumpkin-pie-recipe/Support the show (https://www.buymeacoffee.com/happywifey)

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When it comes to eating healthy, we believe in animal protiens. There are many ways to source red meat and we want to talk about how easy raising lamb can be! We hope you enjoy! Support the show (https://www.buymeacoffee.com/happywifey)

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Please always read Happy Healthy Wifey's complete terms and conditions before listening to the podcast. https://happyhealthywifey.com/about/terms-conditions/Support the show (https://www.buymeacoffee.com/happywifey)

Hey everyone! We are doing a Happy Healthy Hubby podcast and it will all be under season 10. Support the show (https://www.buymeacoffee.com/happywifey)

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To enter for the giveaway go to: Support the show (https://www.buymeacoffee.com/happywifey)

Full notes and links at www.happyhealthywifey.comPlease consider supporting my blog and podcast by signing up for "Buy Me a Coffee" https://www.buymeacoffee.com/happywifeySupport the show (https://www.buymeacoffee.com/happywifey)

I keep fiber pills in my natural health first aid kit at all times! For more and links to products I use and recommend visit www.happyhealthywifey.com

I've tested and proven these fun items and I want to share them with you! For more visit www.happyhealthywifey.com

For all links and more visit www.happyhealthywifey.com

For links and more visit www.happyhealthywifey.com

Eden sky's homebirth was amazing! Listen to the full story! Hint**** the midwives didn't make it in time!!! For more and pictures visit

For more visit us at www.happyhealthywifey.com a natural health blog and podcast. Helping women on their natural health journey.

For more on scheduling an apt with Abigail or Tina go to https://happyhealthywifey.com/emotional-clearing/

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