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Let's dig in for the New Year. Massive fraud in Minnesota, inflation, Trump's economic plan for 2026 and a wrap-up of how he handled his first year in this new term in office are the topics in today's Red Meat.
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Jiunn, Seth, John and Aaron discuss their review experience with the Red Meat Lovers Fritanga https://developingpalates.com/reviews/cigar-reviews/team-cigar-review-red-meat-lovers-fritanga/
Red meat may no longer be the star of the Christmas dinner table. The price of sirloin and porterhouse steaks and lamb chops rose about 25-percent in the past year, and beef mince and sausages more than 10-percent. But poultry and pork have stayed at or below the rate of inflation. Infometrics Principal Economist Brad Olsen told Andrew Dickens that a summer salad's more affordable. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Why Your Cholesterol Is High (Hint: It's Not Red Meat) Most people are told that high cholesterol means "eat less fat" — but the science tells a very different story. In this episode of The Coach Debbie Potts Show, we unpack the real root causes behind elevated cholesterol and why your numbers are actually messages from your metabolism, not dietary mistakes. Coach Debbie breaks down the five most common drivers of high cholesterol in midlife:
Broadcast from KSQD, Santa Cruz on 12-18-2025: Dr. Dawn opens by examining how market competition is actually working in the weight loss drug sector. Novo Nordisk's Ozempic and Wegovy compete against Eli Lilly's Monjaro and ZepBound, with prices dropping nearly 50% as companies launch direct-to-consumer websites. The main barriers remain needles and refrigeration, driving development of oral versions. Novo's Wegovy pill awaits FDA approval for early 2026 launch at $150 monthly. Next-generation drugs show remarkable results: Eli's retatrutide causes 24% weight loss in 48 weeks, while Novo's Cagrisema combines semaglutide with amylin to reduce muscle loss. Pfizer paid $10 billion for Metsera's once-monthly drug despite significant side effects. A quick fiber tip suggests adding plain psyllium to morning coffee for cardiovascular and microbiome benefits. Start with half a teaspoon and work up to two teaspoons (10 grams) over several weeks to avoid gas. The prebiotic fiber improves glucose tolerance and may reduce cancer risk. UC San Diego scientists discovered why cancers mutate so rapidly despite being eukaryotic cells with protected chromosomes. The answer is chromothripsis, a catastrophic event where the enzyme N4BP2 literally explodes chromosomes into fragments. These reassemble incorrectly, generating dozens to hundreds of mutations simultaneously and creating circular DNA fragments carrying cancer-promoting genes. One in four cancers show evidence of this mechanism, with all osteosarcomas and many brain cancers displaying it. This explains why the most aggressive cancers resist treatment. Research from 2013 shows any glucocorticoid use significantly increases venous thromboembolism risk, with threefold increases during the first month of use. The risk applies to new and recurrent clots, affecting both oral and inhaled steroids, though IV poses highest risk and topical the lowest. Joint injections fall somewhere between inhaled and oral. Anyone with prior blood clots should avoid steroids except for life-threatening situations like severe asthma attacks requiring ventilation. A meta-analysis of 20 randomized controlled trials shows creatine supplementation helps older adults (48-84) maintain muscle mass when combined with weight training two to three times weekly. The supplement provides no benefit without exercise. Recommended dosing starts at 2 grams and works up to 5 grams daily. Vegans benefit most since they consume little meat or fish. Important caveat: creatine throws off standard kidney function tests (creatinine), so users should request cystatin C testing instead for accurate renal health assessment. A new JAMA study suggesting risk-based mammogram screening is fatally flawed. First, researchers offered chemopreventative drugs like tamoxifen only to the high-risk group, contaminating the study design. Second, the demographics skewed heavily toward white college-educated women, missing the reality that Black women face twice the risk of aggressive breast cancer with 40% higher mortality. Third, wild-type humans failed to follow instructions—low-risk women continued getting annual mammograms anyway while high-risk women skipped recommended extra screenings. The conclusion of "non-inferior" outcomes is meaningless given poor adherence. Stick with annual mammograms, and consider alternating with MRIs for high-risk women. The EAT-Lancet report condemns red meat based purely on observational data showing correlations with heart disease, cancer, and mortality. But people who eat lots of red meat differ dramatically from low consumers: they weigh more, smoke more, exercise less, and eat less fiber. Studies can't control for sleep quality, depression, or screen time. Notably, heavy meat eaters also die more in accidents, suggesting a risk-taking lifestyle phenotype. The inflammatory marker TMAO is higher in meat eaters, but starch is also pro-inflammatory. Eating red meat instead of instant ramen might improve health. A balanced diet with limited amounts beats epidemiology-based blanket statements. Dr. Dawn grades Dr. Oz's performance as CMS administrator. Starting at minus one for zero relevant experience, he earns plus two for promoting diet, exercise, and gut health on his show. He studied intensively after nomination, calling all four previous CMS directors repeatedly and surrounding himself with experienced staff (plus one). He finalized Medicare rules favoring prevention over surgery and earned bipartisan praise as "a real scientist, not radical" (plus one). He divested healthcare holdings but kept some blind trust interests (minus 0.5). He's developing a CMS app and partnering with Google on a digital health ecosystem (plus one), but supports ending ACA subsidies that will raise premiums for millions (minus one). He correctly promoted COVID vaccines and contradicted Trump's Tylenol-autism claims (plus one). Final score: 3.5 out of 5 possible points, the only positive score for any Trump health administrator.
Technology and innovation are rapidly transforming the red meat supply chain, addressing questions about authenticity, safety, and environmental stewardship. As consumers seek clearer assurances about what they eat, the industry is rolling out new tools and practices that restore trust and promote responsible farming. In this episode, Michaela Pretorius, a technical manager at Cavalier, shares how forward-thinking approaches, from traceability to data-driven quality improvements, are reimagining meat production from farm to table. Technology and innovation, led by red meat industry role players, aim to build trust, ensure sustainability, and deliver consistently high-quality meat.
In 2025 we've had world experts come into the DK studio, meet the team, sit right here in this room and let me tease their brains, challenge their ideas and help us bring you the most up-to-date, practical advice out there.These guests changed the way I personally eat, the way I move, the way I recover, the way I think and even the way I structure my day.So in today's episode, I want to share the 5 health habits I changed this year because of this very podcast you're listening to, because I'm on this journey with you.I'll talk about my changing perspectives on:Red Meat and whether you can safely eat it regularly or not?How to consume more variety of fibreWhy movement snacking is just as important as structured workoutsIf sauna is worth it and what an evidence based protocol looks likeHow to reduce screen time and improve your dopamine levels
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We cover the bases from holiday songs to the way Charlie Kirk's alleged killer acted in court to a Democrat claiming the shooting of a National Guardsman in the head just blocks from the White House was an 'unfortunate accident.'
We cover the bases from holiday songs to the way Charlie Kirk's alleged killer acted in court to a Democrat claiming the shooting of a National Guardsman in the head just blocks from the White House was an 'unfortunate accident.'
We cover the bases from holiday songs to the way Charlie Kirk's alleged killer acted in court to a Democrat claiming the shooting of a National Guardsman in the head just blocks from the White House was an 'unfortunate accident.'
We cover the bases from holiday songs to the way Charlie Kirk's alleged killer acted in court to a Democrat claiming the shooting of a National Guardsman in the head just blocks from the White House was an 'unfortunate accident.'
We cover the bases from holiday songs to the way Charlie Kirk's alleged killer acted in court to a Democrat claiming the shooting of a National Guardsman in the head just blocks from the White House was an 'unfortunate accident.'
We cover the bases from holiday songs to the way Charlie Kirk's alleged killer acted in court to a Democrat claiming the shooting of a National Guardsman in the head just blocks from the White House was an 'unfortunate accident.'
We cover the bases from holiday songs to the way Charlie Kirk's alleged killer acted in court to a Democrat claiming the shooting of a National Guardsman in the head just blocks from the White House was an 'unfortunate accident.'
Scott Everson didn't start the largest carnivore conference in the world just to talk about steak. After years battling chronic pelvic pain syndrome, benzodiazepine dependency, and mast cell activation syndrome, he found something more powerful than any protocol: people.In this conversation, Scott shares how social isolation preceded his illness, how carnivore helped him survive when he could only tolerate lion diet basics, and why he believes loneliness increases heart disease risk by 29% – comparable to smoking 15 cigarettes daily. He challenges common assumptions in the health space, from the heavy metals hiding in popular carnivore salts to why some people's cholesterol skyrockets on animal-based diets while others thrive.This isn't another "carnivore cures everything" story. Scott openly discusses the limits of dietary intervention, the individualized nature of metabolic response, and his conviction that true healing requires more than what's on your plate. It demands connection, purpose, and belonging.Dr. Philip Ovadia joins the discussion to explore why doctors rarely prescribe community, what happens when you're 99% carnivore versus 100%, and whether long-term carnivore is optimal or if we should consider reintroducing certain foods. They tackle lipotoxicity, microbiome misconceptions, and the danger of dogmatic thinking in any health movement.Whether you're carnivore-curious, chronically ill, or just tired of feeling alone in your health journey, this conversation cuts through the noise to address what we're really hungry for.Meat Stock Convention: meatstockconvention.com Live Salter Electrolytes: livesalter.com Use code IFIXHEARTS for Dr. Ovadia's new book with your Meat Stock ticket (first 50 attendees)BIG IDEASocial isolation is the root cause of a lot of people's problems – it causes stress, inflammation, gut issues, and a cascade of health problems that no diet alone can fix.Scott Everson Contact Infowebsite: wired4healing.comwebsite: meatstockconvention.comwebsite: LiveSaltr.comProduct Testing: mamavation.comSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
For distraction-free environment to MASTER your protein intake for longevity:http://WellnessMessiah.com/Protein
This week in my kitchen, I'm sitting down for a solo episode to share my personal 2025 health and wellness debrief. I'm chatting about everything from reintroducing meat into my diet after a decade, to the supplements I'm currently loving, the wellness practices I rely on, and the areas I'm still working on.Hosting this podcast gives me the privilege of learning from so many incredible experts—but you can't adopt every piece of advice. Sometimes you need to sift through it all and figure out what genuinely supports you. So in this episode, I'm giving you an honest update on where I'm at in my own wellness journey.Topics discussed:What health and wellness mean for me nowWhat I've changed or doubled down on throughout the yearHow my diet has changed Focusing on clean ingredients and overall clean eatingAdded meat back into my dietIncluding bone broth — and the reasons behind itSharing the journey and process around this changeGuilty pleasures - Acknowledging the importance of having enjoyable indulgencesSupplements I've introduced this yearCleaning Materials and Household swapsWellness practices I can't live withoutWhat I want to work on in 2026Sponsors:Healthy Habits - Try mouth tape today and get 20% off your first purchase with code CATCHUPS20click hereThis episode was hosted and produced by Georgia SymondsGeorgia's Instagram - click here!For more information and other interesting articles check out our website: www.catchupsinmykitchen.com Hosted on Acast. See acast.com/privacy for more information.
Red Meat Provocateurs.Can a conservative trust any PR handler to provide balance and perspective?Talking Heads' are steering public opinion every day. But, to quote Frank Peretti; "Where are we going? Where are you taking us?"Whether it's the old faces, Like Pat Buchanan, or Laura Loomer. Nick Fuentes or Alex Jones. Everyone has an agenda and priorities.AUDIOVIDEOCatch all our shows at www.FreshBlack.CoffeeConnect with us at www.facebook.com/freshblackcoffeeOur audio podcast is at https://feeds.feedburner.com/thefreshblackcoffeepodcastOur video podcast is at https://feeds.feedburner.com/freshblackcoffee/videocastWatch the video on our YouTube channel, Facebook, website, or with your podcasting app. We record the show every Saturday and release it later the same day.Jeff Davis commentary appears courtesy of www.theThoughtZone.comClick here to watch this episode »
THE BEST BITS IN A SILLIER PACKAGE (from Friday's Mike Hosking Breakfast) Work Hard. Get Paid/Mark the Week/Fish Is Getting Cheaper/Must Miss Movies/The Usual Courier ChaosSee omnystudio.com/listener for privacy information.
Kissy Face, Kissy Face, Sent to Your Phone, Cigars Lit, Chair's Leaned Back, Hearts Wide Open on this all new Red Meat Lovers Thanksgiving Episode! Socials: @smokinsoundspod Website: Smokin Sounds Podcast | smokinsoundspod Apple: Smokin Sounds Podcast - Podcast - Apple Podcasts Spotify: Smokin Sounds Podcast | Podcast on Spotify Blue Hill Tobacco: https://www.instagram.com/bluehilltobacco/ cigars pipes boutique thanksgiving Keywords: cigar podcast, pipe tobacco podcast, cigar lifestyle, cigar lounge culture, premium cigars, pipe smoking, whiskey and cigars, cigar reviews, boutique cigars, Drew Estate, Crowned Heads, Espinosa Cigars, cigar community, cigar talk show, cigar and music podcast. #CigarPodcast #CigarCommunity #CigarLovers #CigarLife #CigarCulture #CigarTime #CigarEnthusiast #CigarSmoker #CigarLounge #CigarTalk
It's Monday on the podcast, which means it's time for your questions. Got a question for Liz? Send it via WhatsApp on 07518 471 846 or email podcast@lizearlewellbeing.com.In this episode, Liz covers:Should I avoid red meat?What's the safest way to treat sun damage and dark spots?Are body-identical contraceptive pills available?Is it too late to start HRT after 65?Can HRT help with osteoporosis?Why are probiotics causing side effects – and what is SIBO?Links mentioned in the episode:NEX Skincare Moisturiser Natural CyclesKate Muir episode on the contraceptive pillNewson HealthThe Naked Pharmacy Saffrosun The Naked Pharmacy Gut Love – use code LIZLOVES for 20% offHave a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the showPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.
In today's episode, Larry joins Angie to discuss why eating too much red meat is linked to cancer. They'll discuss how much red meat is ok, and discuss chicken, fish, and pork too. Tune in! See how one sugar can make the difference between health and sickness.
First death related to red meat allergy triggered by tick bites Learn more about your ad choices. Visit megaphone.fm/adchoices
In this "Just the Babes" episode, we break down new research on melatonin, from cardiovascular implications to ideal sourcing and dosing. We explore how circadian rhythms shape bone health and revisit the Daylight Saving Time debate. The conversation moves into nutrition and environmental exposures, covering red meat and cancer risk, glyphosate's epigenetic effects, and emerging links between EMFs and Alzheimer's. We wrap up with practical EMF-protection strategies, a look at regenerative therapies including peptides, IV exosomes, and shockwave treatment, and our experience with Prenuvo (the full-body MRI scan).SHOW NOTES:0:39 Welcome to the podcast!2:45 Melatonin & cardiovascular risk6:42 Melatonin sourcing & dosing9:28 Circadian-regulated bone health12:35 Daylight Saving debate14:09 Red Meat & cancer16:36 Infinite Epigenetics & Glyphosate20:22 EMFs & Alzheimers22:20 EMF-Protection tips25:18 Peptides for healing31:10 IV Exosomes34:27 Shockwave Therapy38:39 Prenuvo MRI Scan46:51 “Human” YouTube feature47:38 Thanks for tuning in!RESOURCES:Think Melatonin is Safe?Circadian Rhythm & Bone HealthRed Meat & Brain HealthEMF's & AlzheimersInfinite Epigenetics - code: BIOHACKERBABES for 30% offCrowd CowU.S. Wellness MeatsHAVN EMF-safe clothing - code: BIOHACKERBABESDefender Shield - code: BIOHACKERBABESEllieMD PeptidesPrenuvo MRI Scan - $300 off: email us at biohackerbabes@gmail.comRecellebrate IV ExosomesHuman Show with Sierra ClarkSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Red meat, when eaten as part of a nutrient-rich, whole-food diet, supports brain function and gut health by supplying hard-to-get nutrients like vitamin B12, zinc, selenium, choline, and taurine that enhance mitochondrial energy and mental clarity People who included moderate amounts of red meat in a high-quality diet had higher brain-supporting nutrient levels and greater gut microbial diversity — key indicators of resilience and emotional well-being Processed meats such as bacon and sausage are a different story; even half a slice daily was linked to faster cognitive aging, higher dementia risk, and damage caused by nitrosamine formation from nitrites Choosing grass fed and finished red meat, cooking it gently, and pairing it with antioxidant-rich vegetables maximizes nutrients while minimizing oxidative stress and inflammation Collagen-rich cuts like oxtail, shank, or bone broth balance the amino acid profile of muscle meat, strengthening connective tissue, improving sleep, and reducing inflammation for lasting vitality
Today's Q&A Topics:-SF team culture / views on drinking-Grip limiting heavy lifts-Grip endurance (SFAS)-Pendulum squat rep ranges-Supplement brands (NSF)-Belt squat / Pit Shark-High-carb refeeds-Weekly run frequency (SFAS)-Net carbs vs total-Infantry vs SOF-Kevin's current training focus-41-min 5-mile improvement-25 hard miles vs 80/20-Dorsiflexion mobility-Recovery conditioning vs zone 2-Backwards sled drag alternatives-Red meat & heart health-Increasing lift intensity (form)-Cereal pre-workout---Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.---Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training---New Selection Prep Program: Ruck | Run | Lift Ebook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep---Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.comSubstack
I have hypothyroidism. Do I need to be concerned about low ferritin levels?What are the benefits of lower-dose fish oil?Is there a connection between melatonin supplementation and depression?Can I take melatonin while on warfarin?What to do about the state of our healthcare system?
Are children's IQs going down?An overview of medical reversalsCan you comment on the melatonin and heart failure study?Result of a prostate artery embolization
The tickborne illness alpha-gal syndrome affects what you can eat. For those who contract it, mealtime becomes a minefield. Plus: American agriculture depends on foreign workers, but President Donald Trump's immigration clampdown is shrinking a farm workforce that many say was already too small.
As little as 3000 steps per day can slow progression to Alzheimer's Disease; Self-reports of memory impairment soaring among young people; New study vindicates unprocessed red meat—and even often-vilified processed red meat—for cancer and overall health. Prostate artery embolization (PAE) offers new non-invasive option for men's age-related urinary problems; Targeting the mitochondria and the microbiome for Parkinson's Disease; Popular prostate and hair loss prevention drugs linked to depression and suicide—while Cialis for urinary symptoms may stave off cardiovascular disease; Discovery that a safe, cheap medication may increase survival after breast cancer surgery.
Just 4 simple lifestyle measures deliver 9 additional years of disease-free healthspan; Study underscores protein's role in staving off cancer, heart disease, and death; CoQ10 scores vs. neurodegeneration; Urolithin A (Mitopure®️) found to support athletic performance, immune function; Why you should ignore some influencers' advice to avoid fish oil.
Trump voters only show up for Trump, that's the conclusion Rich Zeoli comes to after a Muslim socialist won the mayor's race in New York and Dems took leadership in Virginia and New Jersey and other places across the U.S. The president said it was because people blame the GOP for the shutdown as he wonders if the 'nuclear' option is the only way to get things moving again. Rich Zeoli, Marc Cox, Tommy Tucker and Mark Reardon talk elections, filibuster, redistricting and a communist mayor in this episode.
Trump voters only show up for Trump, that's the conclusion Rich Zeoli comes to after a Muslim socialist won the mayor's race in New York and Dems took leadership in Virginia and New Jersey and other places across the U.S. The president said it was because people blame the GOP for the shutdown as he wonders if the 'nuclear' option is the only way to get things moving again. Rich Zeoli, Marc Cox, Tommy Tucker and Mark Reardon talk elections, filibuster, redistricting and a communist mayor in this episode.
Trump voters only show up for Trump, that's the conclusion Rich Zeoli comes to after a Muslim socialist won the mayor's race in New York and Dems took leadership in Virginia and New Jersey and other places across the U.S. The president said it was because people blame the GOP for the shutdown as he wonders if the 'nuclear' option is the only way to get things moving again. Rich Zeoli, Marc Cox, Tommy Tucker and Mark Reardon talk elections, filibuster, redistricting and a communist mayor in this episode.
Trump voters only show up for Trump, that's the conclusion Rich Zeoli comes to after a Muslim socialist won the mayor's race in New York and Dems took leadership in Virginia and New Jersey and other places across the U.S. The president said it was because people blame the GOP for the shutdown as he wonders if the 'nuclear' option is the only way to get things moving again. Rich Zeoli, Marc Cox, Tommy Tucker and Mark Reardon talk elections, filibuster, redistricting and a communist mayor in this episode.
Trump voters only show up for Trump, that's the conclusion Rich Zeoli comes to after a Muslim socialist won the mayor's race in New York and Dems took leadership in Virginia and New Jersey and other places across the U.S. The president said it was because people blame the GOP for the shutdown as he wonders if the 'nuclear' option is the only way to get things moving again. Rich Zeoli, Marc Cox, Tommy Tucker and Mark Reardon talk elections, filibuster, redistricting and a communist mayor in this episode.
Spooky stories and a true terrorist plot that was thwarted are covered in today's Red Meat.
Spooky stories and a true terrorist plot that was thwarted are covered in today's Red Meat.
Spooky stories and a true terrorist plot that was thwarted are covered in today's Red Meat.
Spooky stories and a true terrorist plot that was thwarted are covered in today's Red Meat.
In this episode, Dr. Jockers uncovers the real story behind red meat and cholesterol. He breaks down why processed carbs, seed oils, and insulin resistance—not red meat—are driving heart disease. You'll also learn how cholesterol actually supports cell health and hormone balance. You'll discover how grass-fed red meat fuels your body with essential nutrients like carnitine, zinc, and vitamin B12 while reducing inflammation. Dr. Jockers explains why nutrient quality matters more than quantity and how modern research challenges old diet myths. If you've ever felt bloated, sluggish, or uneasy after eating meat, this episode shows what's really going on. Learn how low stomach acid, sluggish bile, or gut imbalances may be the issue—and the simple, natural ways to fix them for better digestion and energy. In This Episode: 0:00 Introduction to Cholesterol and Red Meat 03:33 Debunking Myths About Red Meat 05:54 Understanding Cholesterol and Heart Health 11:45 Nutritional Benefits of Red Meat 17:14 Digestive Issues and Solutions 21:22 Conclusion and Final Thoughts If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately. This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work. And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout. Looking for natural relief from menopause symptoms like hot flashes, mood swings, and sleepless nights? Meno Plus is a hormone-free supplement powered by ESTRO 100 and Purality Health's advanced micelle liposomal technology—making it up to 800% more absorbable so you truly feel the difference. For a limited time, get a Buy One, Get One Free deal backed by a 180-day money-back guarantee. Visit resetmenopause.com/drjockers to claim this exclusive offer today! "It's not the red meat causing heart disease — it's the processed carbs, seed oils, and lifestyle that come with it." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Get 35% off: https://www.purehealthresearch.com/ use code JOCKERS Visit resetmenopause.com/drjockers Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
In this solo episode, Darin dismantles one of the most persistent myths in nutrition: that plant proteins are incomplete or inferior. Drawing from decades of peer-reviewed research and his own 17-year plant-based journey, he breaks down how plants contain all essential amino acids, how digestibility differs from bioavailability, and why variety — not animal flesh — is the key to optimal health and longevity. This is part one of a two-part deep dive into protein, performance, and ethics — separating science from marketing and helping you understand where real nourishment begins. What You'll Learn 00:00:00 - Intro and Sponsor: Fatty15 00:04:13 - Welcome to the Super Life Podcast 00:04:26 - Plant-Based Living and the Protein Question 00:06:24 - Protein Basics: Amino Acids in Plants 00:07:20 - Dr. Christopher Gardner and the Diversity of Plant Protein 00:09:52 - Protein Quality, Digestibility, and Flesh 00:11:12 - Heart Health: Stanford Twin Trial Results 00:12:02 - Saturated Fat, Polyunsaturated Fat, and Heart Disease 00:13:01 - Stanford Swap Meat Trial: Plant-Based Alternatives vs. Red Meat 00:14:14 - Sponsor: Our Place Cookware 00:17:01 - Longevity and Mortality Data 00:17:49 - Performance and Strength: Protein Requirements 00:20:47 - Easily Hitting Plant Protein Requirements 00:21:43 - Debunking the Carnivore Diet 00:23:02 - Closing Thoughts and Personal Point of View Thank You to Our Sponsors: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com Key Takeaway “Living food creates life. Every amino acid, every cell, every act of nourishment begins with plants — not because of belief, but because that's where all protein begins.”
Not what most of you wanted to hear.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Charlie Kirk said there's no such thing as hate speech. So then, why are so many people losing their jobs over what they're saying about his death? Explore the issue with a law professor and hosts Tara Servatius, Marc Cox, Bob Rose, and join a rousing debate on the Kayal Show from WPHT Radio.
Donald Trump announced live on FOX that Charlie Kirk's killer had been caught. Here's the FBI press conference where Kash Patel laid out how it happened, plus analysis from Marc Cox, criminologists, other experts, Bob Rose, Tara Servatius and more.
The murder of Charlie Kirk says something about what America has become, but is it too late to change? Get the latest on the hunt for his killer, plus what led up to it and what happens next. House Majority Leader Steve Scalise and others weigh in, including Tara Servatius, Marc Cox, Newell Normand, the Big K Morning Show, and more.
Florida's lieutenant governor jokes on the Bob Rose Show about his missing leg and discusses Alligator Alcatraz and illegal immigration in this edition of Red Meat while a feisty Tom Homan takes on the traditional media and Ted Cruz asks KNSS in Wichita why the Democrats seem to be working so hard to protect criminals.
What if everything we needed to know about what to eat was already written in the Bible?Jordan Rubin—bestselling author, health rebel, and co-founder of Ancient Nutrition—almost didn't make it past 19 thanks to Crohn's disease and a cancer diagnosis. But he discovered biblical health, an easy diet change that saved his life and is now changing millions of others. We're breaking down raw milk, the “war on bread,” A1 dairy vs. gluten, and yes… whether Jesus would even survive a trip to your local grocery store.