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The US vice president says there's evidence Iran is trying to rebuild its nuclear program as the Trump Administration threatens the regime while positioning war ships in the region.If the US strikes Iran, it's vowing to hit back and fears of a regional conflict are prompting a warning from the Australian Government to citizens in Israel and Lebanon to leave while they can.The Trump Administration has put new sanctions on Iran, ahead of fresh talks in Geneva later today.The ABC's gained access to a camp in north-eastern Syria housing the wives and children of killed or captured Islamic State fighters.Two young girls have spoken about their desire to go home and buy things like toys and ice cream, as debate rages in Australia about whether to assist them, given the poor conditions in the camp.The Federal Government's insisting it won't do anything to help them come home, even though it can't stop most of them entering the country, if they do make it to Australian shores.A teenager from the New South Wales' Central Coast has become the first Australian confirmed to have died from a tick-induced red meat allergy.Jeremy Webb began having difficulty breathing after eating beef sausages on a camping trip and he later died in hospital.The state's coroner has ruled he died from an anaphylactic reaction to mammalian meat allergy, which triggered an asthma attack.There's only been one other fatal case known of in the world.
289: Dr. Josh Axe joins me to explore the powerful connection between ancient wisdom and modern nutrition. We break down the latest U.S. dietary guidelines, why animal fats and extra virgin olive oil are making a comeback, and what the Bible actually says about red meat, alcohol, and balanced eating.We also unpack why carnivore and vegan diets don't work for everyone, eating to avoid parasites, and what to know about raw milk if you're curious but cautious. Topics Discussed: → How have the new U.S. dietary guidelines shifted? → What does the Bible actually say about alcohol and red meat? → Why don't carnivore or vegan diets work for everyone? → Could parasites be silently draining your energy? → Is raw milk worth the risk? Sponsored By: → YAYA'S EVOO | YAYA'S is offering 15% off your order, and it even stacks on subscriptions. Go to https://www.yayasevoo.com/realfoodology. → Cowboy Colostrum | Get 25% Off Cowboy Colostrum with code REALFOODOLOGY at https://www.cowboycolostrum.com/realfoodology. → Our Place | Stop cooking with toxic cookware, and upgrade to Our Place today. Visit https://www.fromourplace.com/realfoodology and use code REALFOODOLOGY for 10% off sitewide. With a hundred-day risk-free trial, free shipping and returns, you can experience this game-changing cookware with zero risk. → Paleovalley | Head to https://www.paleovalley.com/realfoodology, or use code REALFOODOLOGY at checkout for 15% off your first purchase. → Just Thrive | Get your health in check and save 20% on your first order at https://www.justthrivehealth.com/realfoodology. → Manukora | Head to https://www.manukora.com/realfoodology to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Timestamps: → 00:00:00 - Introduction → 00:05:08 - New Dietary Guidelines Explained → 00:15:48 - The Biblio Diet → 00:38:40 - Parasites, Pork + Cancer Treatment → 00:45:34 - Wisdom from the Bible → 00:52:28 - Alcohol + Hormone Therapy → 1:02:25 - Modern Medication → 1:06:50 - Raw Milk → 1:10:55 - Health Myths: Cholesterol, Sunshine & Sickcare Show Links: → The Biblio Diet | Book → The Dr. Josh Axe Show | Podcast → The Health Institute Check Out: → Instagram Check Out Courtney: → LEAVE US A VOICE MESSAGE → Check Out My new FREE Grocery Guide! → @realfoodology → www.realfoodology.com → My Immune Supplement by 2x4 → Air Dr Air Purifier → AquaTru Water Filter → EWG Tap Water Database Produced By: Drake Peterson
The Office of U.S. Trade Representative recently announced the completion of an agreement on reciprocal trade between the United States and Taiwan. U.S. Meat Export Federation President and CEO Dan Halstrom says the trade deal is good news for U.S. red meat exports, starting with beef, where Taiwan is the fifth largest export market. Source: USMEFSee omnystudio.com/listener for privacy information.
At the end of each week, Mike Hosking takes you through the big-ticket items and lets you know what he makes of it all. Red meat: 9/10 It's so good, so record breaking, you honestly start to wonder just where is the ceiling? Dairy: 9/10 Ditto. Four auctions, four runs batted in. We are rolling. Warriors: 6/10 Early days, good crowd in the Bay, bad injury already, but the seeds of success are there. India: 3/10 This is the stuff that ankle taps us. Between Labour and Winston, doofuses and xenophobes, we are a two step forward, one step back country. F1: 8/10 The fact testing is being covered on New Zealand TV tells you how far that sport has come. LISTEN ABOVE FOR MIKE HOSKING'S FULL WEEK IN REVIEW See omnystudio.com/listener for privacy information.
Picture two plates. One has leafy greens, colorful vegetables, berries, salmon, whole grains, olive oil, and water. The other has a big steak, butter, and whole milk.Both reflect official government dietary recommendations. But here's the twist: one plate represents what Canada, Sweden, Germany, China, the Netherlands, and India all basically agree on. The other comes from just one country—a country that looked at the same nutrition science and went in a completely different direction.Which country? And why?In Part 3 of our Dietary Guidelines series, Amy takes you on a global tour to uncover why the new U.S. food pyramid is a stark outlier from international consensus. She reveals what happened to the 400-page scientific report from 20 independent researchers—and why industry groups are celebrating while scientists are raising concerns.You'll discover:Why the food pyramid was retired 15 years ago—and why it's suddenly backWhat Sweden, Germany, the Netherlands, and other European countries actually recommendWhy China and India's guidelines look nothing like the new U.S. pyramidHow Canada created a science-based guide that aligns with the MIND diet for brain healthThe specific foods that can reduce Alzheimer's risk by up to 53%Plus, Amy shares her free printable MIND Diet wallet card and gives you three actionable steps to put this episode into practice.If you've been confused by the new dietary guidelines, this episode will give you clarity—and a clear path forward for your brain health.
Stephen Grootes speaks to Dr. Frikkie Maré, the CEO of the National Red Meat Producers’ Organisation (RPO) about the mounting pressures on South African meat prices, with the latest CPI data revealing that meat prices continue to surge, and the category’s annual inflation accelerated to 13.5%, marking some of the highest increases in the CPI basket. In other interviews, Jack Devnarain, Chairperson of the SA Guild of Actors talks about the growing concerns over mismanagement of film funding and the call from MPs for a thorough investigation. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 See omnystudio.com/listener for privacy information.
Stephen Grootes speaks to Dr Frikkie Maré, CEO of the National Red Meat Producers’ Organisation (RPO), about the mounting pressures on South African meat prices, with the latest CPI data revealing that meat prices continue to surge. The category’s monthly inflation rate accelerating to 13.5%, marking some of the highest increases in the CPI basket. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Daily Dad Jokes (15 Feb 2026) Christmas Joke Button - 101 eye rolling dad jokes for the festive season! Amazon. The perfect gift for Kris Kringle, Secret Santa and of course for dad! Click here here to view! The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: MurseMan1964, ChubOwner, ridukosennin, _tony_lewis, PhoenixAF24, ASK_ABT_MY_USERNAME, Anonymous_Guy4k, Joesdad65, SSEiGuy, ExpertEconomy5854, devnodegree, devnodegree, ProfessorCarbon, , PortugalDoesntExist, ProfessorCarbon, ProfessorCarbon, ProfessorCarbon, alanmitch34, ProfessorCarbon, Necrotat2 Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices
Daily Dad Jokes (15 Feb 2026) Christmas Joke Button - 101 eye rolling dad jokes for the festive season! Amazon. The perfect gift for Kris Kringle, Secret Santa and of course for dad! Click here here to view! The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: MurseMan1964, ChubOwner, ridukosennin, _tony_lewis, PhoenixAF24, ASK_ABT_MY_USERNAME, Anonymous_Guy4k, Joesdad65, SSEiGuy, ExpertEconomy5854, devnodegree, devnodegree, ProfessorCarbon, , PortugalDoesntExist, ProfessorCarbon, ProfessorCarbon, ProfessorCarbon, alanmitch34, ProfessorCarbon, Necrotat2 Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices
Iron Radio: Strength Sports, Nutrition, and Latest Research InsightsWelcome to Iron Radio with hosts Phil Stevens, Dr. Lonnie Lowery, and Dr. Mike T. Nelson. In this episode, we delve into the latest research in strength sports and sports nutrition. Topics include a study evaluating the effects of minimally processed red meat on cognitive and physical aging, potential health risks of the ketogenic diet based on a long-term mouse study, and the emerging benefits of silk peptides for cognitive function. Stay tuned for insights, debates, and practical advice on optimizing your nutrition and training!00:47 Newsletter and Certification Announcements01:38 News Segment: Red Meat and Health02:01 Study Analysis: Red Meat and Plant-Forward Diets05:25 Discussion on Red Meat and Lean Mass11:36 News Segment: Keto Diet Health Risks19:41 Iron Radio Updates and Announcements21:48 Introducing the New Book on Dietary Supplements22:39 Upcoming Editorial on Sports Nutrition23:18 Exploring Silk Peptides for Cognitive Health24:02 Mechanisms and Benefits of Silk Peptides29:49 Practical Applications and Personal Experiences32:09 Challenges in Cognitive Supplement Research41:31 Future Directions and Final Thoughts Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie
Send a textThis episode dives in to the wide variety of routes into a career in Scotland's red meat supply chain, giving a behind-the-scenes look at the stories, motivations, and opportunities that shape careers across the sector. With insights from three special guests reflecting different journeys into the industry, the episode also includes an update from Kate Rowell, Chair of Quality Meat Scotland, as well as market insights from our specialist Abby Tong.Here is a link to all episodes of QMS's podcast https://qmscotland.co.uk/news-media/qms-podcast
Dr. Dawn Mussallem shares her inspiring journey of overcoming significant health challenges, including a battle with stage four cancer. She discusses the importance of a supportive community, the role of spirituality in her healing process, and the lessons learned from adversity. Dr. Mussallem emphasizes the significance of nutrition and healthy living, advocating for both women's and men's health, and the need for personalized medical care. Her story is a testament to resilience, love, and the power of human connection. Kimberly and Dawn Mussallem discuss the importance of nutrition for healthy aging, emphasizing the need to eliminate processed foods and increase fiber intake. They explore the significance of protein, particularly plant-based sources, and debunk myths surrounding soy consumption. Dawn shares her transition from the Mayo Clinic to Fountain Life, focusing on advanced diagnostics and personalized wellness strategies.Chapters00:00 Introduction and Background03:02 Overcoming Adversity: Dawn's Health Journey05:51 The Impact of Cancer Diagnosis09:02 Navigating Treatment and Finding Meaning11:59 Spirituality and Connection in Healing15:01 The Role of Support and Community17:49 Life After Cancer: Motherhood and Challenges21:09 Advanced Heart Failure and Resilience23:59 The Gift of Life and Family28:40 The Unexpected Loss31:41 Men's Health Advocacy35:44 Integrating Lifestyle and Medicine39:42 Food as Medicine47:57 The Path to Healthy Aging52:58 Navigating Food Safety and Additives53:54 Plant-Based Proteins and Dining Out56:24 Debunking Soy Myths and Breast Cancer58:47 The Role of Soy in Cancer Prevention01:00:38 Red Meat vs. Plant Proteins01:02:26 Healthy Eating Guidelines for Families01:04:35 The Importance of Whole Foods01:07:44 Innovations in Plant-Based Proteins01:10:38 Dawn's Transition to Fountain LifeSponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODFATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLY Dr. Dawn Mussallem Resources: Website: fountainlife.com Instagram: @drdawnmussallem Bio: Dr. Dawn Mussallem is a distinguished consultant in the Division of Hematology Oncology at Mayo Clinic, where she has served as a clinician for over 20 years, and an Assistant Professor of Medicine.She is also a board-certified lifestyle medicine breast specialist at The Robert and Monica Jacoby Center for Breast Health and founded the Integrative Medicine and Breast Health Program at Mayo Clinic Florida.A stage IV cancer survivor diagnosed three months into medical school, Dr. Mussallem's personal journey is a testament to resilience and determination.In 2021, she underwent a heart transplant and remarkably became the first person to run a marathon one year post-transplant. Internationally recognized for her work in cancer prevention and integrative oncology, she is a prolific speaker and author. Her dedication to patient care and innovative approaches align perfectly with IM8's mission, making her an invaluable addition to the Medical Advisory Board.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Simple Ways to Boost Kids' Nutrition (Even If Veggies Are a Struggle)This week on the Natural Super Kids Podcast, we're diving into a refreshingly practical conversation about nutrition especially for families who feel stuck when it comes to vegetables.Inspired by a moment in the kitchen, this episode explores simple, realistic ways to add more nourishment to your family's meals without battles, pressure, or forcing extra greens onto the plate. Whether you have toddlers, school-aged kids, or teenagers who are increasingly eating outside the home, these ideas are designed to make everyday meals more nourishing even for picky eaters.In this episode, we explore:Why adding nutrition doesn't always mean adding more vegetables and what can have an even bigger nutritional impactHow certain everyday foods can support brain development, immunity, and gut healthWhy some nutrient-dense choices can be more effective than simply increasing portion sizesPractical ways to enhance meals without overwhelming kids or creating food stress
AgriHQ senior analyst Mel Croad says red meat farmers looking at the sector's current high prices are still trying to determine how far into the future they can bank on them.Having seen prices boom, then bust before, many are seeking confirmation the sector is experiencing a structural upward shift in prices that they can bank on for making longer term farm business decisions, including whether to increase breeding stock numbers.
In this episode, host Kieran Smith from Western Local Land Services talks with Professor Pete McGilchrist from the University of New England about recent insights from the world's largest goat meat science research project conducted in NSW.They discuss the challenges and opportunities within the goat meat industry, intrinsic and extrinsic factors affecting meat quality and what can be learned from the lamb and beef meat industries.Professor McGilchrist provides actionable insights on how farmers can improve the quality of their goat meat and some simple changes that the supply chain can also implement to transform the perception of goat meat both locally and globally. The episode also touches on the importance of reducing stress in animals pre-slaughter, the impact of diet and genetics on meat quality, and the potential for market differentiation based on meat traits.(00:00) Intro to High Production Costs in Red Meat(05:48) Public Perception of Red Meat(10:06) Factors Influencing Meat Quality(16:31) Impact of Stress and Handling on Meat Quality(20:39) Challenges in the Livestock Selling System(24:05) Introduction to the Goat Meat Science Trial(29:19) Findings from the Goat Meat Science Trial(38:10) Choosing the Right Animals Within Breeds(42:07) Improving Meat Tenderness Through Aging(45:53) Genetic Selection for Better Production(50:07) Flavor Profiles and Consumer Perception(53:06) Future Research and Industry Improvements(01:02:05) Predictions for the Goat Industry's FutureFor more information:Follow Dr. Pete McGilchrist on LinkedIn - linkedin.com/in/peter-mcgilchrist-71a8ba285/Going Ahead with Goats Project - lls.nsw.gov.au/what-we-do/our-major-projects/going-ahead-with-goats-projectKIDPLAN - sheepgenetics.org.au/resources/kidplan/For a transcript of this episode: https://docs.google.com/document/d/1l3e986t7J-Qjr-BIE7XtTb3hqQAOXmhxiJlOWfRnlec/edit?usp=drive_linkThis podcast series is produced by Grow Love Project and hosted by Western Local Land Services, supported through funding from the NSW Government as part of the Going Ahead with Goats project.
In this episode of The Ask Dr Ernst Show, Dr. Ernst dismantles decades of heart-health myths and exposes why butter, red meat, and salt were wrongly blamed for heart disease.You’ll learn how corn-fed, industrial foods drive inflammation, why that’s what really damages the heart, and how grass-fed butter, grass-finished steak, and real mineral salt can actually support cardiovascular health.See omnystudio.com/listener for privacy information.
What does the science actually say about red meat after breast cancer? In this episode, Laura Lummer begins a new series focused on separating nutrition myths from facts. The conversation was sparked by hearing a physician recommend a low-fat, high-fiber diet with no red meat to an entire room of cancer patients. Laura explains why that kind of advice ignores bio individuality and why nutrition science is far more nuanced than headlines suggest. This episode breaks down how observational studies work, what statistically significant means, and why one of the most cited red meat studies cannot be used to create universal food rules. Topics include: Observational studies vs randomized trials Self-reported diet recall and its limitations What statistically significant really means The Stanford SWAP-MEAT trial explained Why one diet does not fit everybody Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.
Stephen and Dr Shawn Baker discuss various aspects of health and nutrition, focusing on the carnivore diet, the influence of dietary guidelines, the role of testosterone, the importance of fibre, and the impact of the pharmaceutical industry on healthcare. They explore how dietary choices can affect autoimmune conditions and emphasise the importance of personal responsibility in health management.Chapters00:00 Introduction to Dr Sean Baker02:10 FDA Food Guidelines and Dietary Changes06:00 The Controversy of Red Meat and Health08:52 Understanding Testosterone and Muscle Health12:27 The Role of Blood Work in Health15:40 The Debate on Fibre in Diet18:41 Saturated Fat: Myths and Realities21:08 Autoimmune Conditions and Dietary Interventions24:42 The Role of Lifestyle in Health27:09 Pharmaceutical Industry and Health Care29:58 The Future of AI in Medicine32:02 The Need for Research on Carnivore Diet35:49 Conclusion and Future Generations
Welcome back to Barn Talk! In this episode, Sawyer and Tork bring you a rundown of the week's hottest topics—from farming market updates and surviving winter storms, to Trump's bold moves at Davos and eye-opening government fraud in Minnesota.The guys also break down the new food pyramid and share their own experiences with nutrition and whole foods. You'll get honest opinions, relatable insights, and plenty of laughs as they explore college football's latest underdog story, and wrap up with a discussion on faith and being a better man, inspired by Pastor Joby Martin.Tune in for straight talk, practical advice, and a dose of barn wisdom on everything happening in ag, politics, and everyday life!SUBSCRIBE TO THE PODCAST ➱ https://bit.ly/3a7r3nR SUBSCRIBE TO THIS'LL DO FARM ➱ https://bit.ly/2X8g45c LISTEN ON:SPOTIFY ➱ https://open.spotify.com/show/3icVr4KWq4eUDl7Oy60YMY APPLE ➱ https://podcasts.apple.com/us/podcast/barn-talk/id1574395049Follow Behind The Scenes
Wednesday, January 14. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.
Record-setting exports and new education efforts are boosting demand for American protein.
Send a textHave you heard of Alpha-gal syndrome? It was new for nearly all of us at Red Whale too.Kick off the year with some free CPD as Fi and Nik share what you need to know in this week's round-up of Red Whale Pearls.They discuss:What Alpha-gal syndrome is and how it affects patientsThe serious consequences of this rare, tick-borne allergy to red meatHow it manifests as urticaria occurring 2–6 hours after ingesting mammal productsHow repeated exposure can increase sensitivity and risk of anaphylaxis.And because we love a smile, we've included a best intentions story: when two should have been one!Listen as soon as you can to ensure you have full access to all the free resources. Further Pearls from December will be covered next timeUseful LinksAlpha-gal Patients may need specific dietetic device to support them in this. Anaphylaxis UK has produced a patient information leaflet with more details: https://www.anaphylaxis.org.uk/fact-sheet/alpha-gal/ UKHSA: Tips and tricks to stay safe from ticksVideo:https://www.redwhale.co.uk/bytes/did-you-know-alpha-gal-syndrome (You'll need to sign in, or sign up to a free Red Whale account to view the video byte above!) We are currently looking for 4 new clinicians to join the Red Whale team to help us create and curate our educational content. For more information, on the Join Us section of our website. https://www.redwhale.co.uk/join-usSend us your feedback podcast@redwhale.co.uk or send a voice message Sign up to receive Pearls here. Pearls are available for 3 months from publish date. After this, you can get access them plus 100s more articles when you buy a one-day online course from Red Whale OR sign up to Red Whale Unlimited. Find out more here. Follow us: Facebook, Instagram, LinkedInDisclaimer: We make every effort to ensure the information in this podcast is accurate and correct at the date of publication, but it is of necessity of a brief and general nature, and this should not replace your own good clinical judgement, or be regarded as a substitute for taking professional advice in appropriate circumstances. In particular, check drug doses, side-effects and interactions with the British National Formulary. Save insofar as any such liability cannot be excluded at law, we do not accept any liability for loss of any type caused by reliance on the information in this podcast.
Red Meat Nation is a podcast about beef—but not the way you've been taught to think about it.From ranching families and food writers to activists, chefs, and policymakers, Red Meat Nation digs into America's most charged protein to ask bigger questions:Who benefits from our food system? Who bears the cost? And why does beef sit at the center of our politics, culture, and identity?Hosted by Alexander Milles, this season of Table Rock Podcast explores the labor behind the label, the myths we're sold at the meat case, and the deeply human stories often erased from the conversation. This isn't a call to cancel beef—or to defend it blindly—but to slow down, listen, and reckon with the systems we participate in every day.Food is never just food.Welcome to Red Meat Nation.
Let's dig in for the New Year. Massive fraud in Minnesota, inflation, Trump's economic plan for 2026 and a wrap-up of how he handled his first year in this new term in office are the topics in today's Red Meat.
Let's dig in for the New Year. Massive fraud in Minnesota, inflation, Trump's economic plan for 2026 and a wrap-up of how he handled his first year in this new term in office are the topics in today's Red Meat.
Let's dig in for the New Year. Massive fraud in Minnesota, inflation, Trump's economic plan for 2026 and a wrap-up of how he handled his first year in this new term in office are the topics in today's Red Meat.
Let's dig in for the New Year. Massive fraud in Minnesota, inflation, Trump's economic plan for 2026 and a wrap-up of how he handled his first year in this new term in office are the topics in today's Red Meat.
Let's dig in for the New Year. Massive fraud in Minnesota, inflation, Trump's economic plan for 2026 and a wrap-up of how he handled his first year in this new term in office are the topics in today's Red Meat.
Let's dig in for the New Year. Massive fraud in Minnesota, inflation, Trump's economic plan for 2026 and a wrap-up of how he handled his first year in this new term in office are the topics in today's Red Meat.
Jiunn, Seth, John and Aaron discuss their review experience with the Red Meat Lovers Fritanga https://developingpalates.com/reviews/cigar-reviews/team-cigar-review-red-meat-lovers-fritanga/
Why Your Cholesterol Is High (Hint: It's Not Red Meat) Most people are told that high cholesterol means "eat less fat" — but the science tells a very different story. In this episode of The Coach Debbie Potts Show, we unpack the real root causes behind elevated cholesterol and why your numbers are actually messages from your metabolism, not dietary mistakes. Coach Debbie breaks down the five most common drivers of high cholesterol in midlife:
Broadcast from KSQD, Santa Cruz on 12-18-2025: Dr. Dawn opens by examining how market competition is actually working in the weight loss drug sector. Novo Nordisk's Ozempic and Wegovy compete against Eli Lilly's Monjaro and ZepBound, with prices dropping nearly 50% as companies launch direct-to-consumer websites. The main barriers remain needles and refrigeration, driving development of oral versions. Novo's Wegovy pill awaits FDA approval for early 2026 launch at $150 monthly. Next-generation drugs show remarkable results: Eli's retatrutide causes 24% weight loss in 48 weeks, while Novo's Cagrisema combines semaglutide with amylin to reduce muscle loss. Pfizer paid $10 billion for Metsera's once-monthly drug despite significant side effects. A quick fiber tip suggests adding plain psyllium to morning coffee for cardiovascular and microbiome benefits. Start with half a teaspoon and work up to two teaspoons (10 grams) over several weeks to avoid gas. The prebiotic fiber improves glucose tolerance and may reduce cancer risk. UC San Diego scientists discovered why cancers mutate so rapidly despite being eukaryotic cells with protected chromosomes. The answer is chromothripsis, a catastrophic event where the enzyme N4BP2 literally explodes chromosomes into fragments. These reassemble incorrectly, generating dozens to hundreds of mutations simultaneously and creating circular DNA fragments carrying cancer-promoting genes. One in four cancers show evidence of this mechanism, with all osteosarcomas and many brain cancers displaying it. This explains why the most aggressive cancers resist treatment. Research from 2013 shows any glucocorticoid use significantly increases venous thromboembolism risk, with threefold increases during the first month of use. The risk applies to new and recurrent clots, affecting both oral and inhaled steroids, though IV poses highest risk and topical the lowest. Joint injections fall somewhere between inhaled and oral. Anyone with prior blood clots should avoid steroids except for life-threatening situations like severe asthma attacks requiring ventilation. A meta-analysis of 20 randomized controlled trials shows creatine supplementation helps older adults (48-84) maintain muscle mass when combined with weight training two to three times weekly. The supplement provides no benefit without exercise. Recommended dosing starts at 2 grams and works up to 5 grams daily. Vegans benefit most since they consume little meat or fish. Important caveat: creatine throws off standard kidney function tests (creatinine), so users should request cystatin C testing instead for accurate renal health assessment. A new JAMA study suggesting risk-based mammogram screening is fatally flawed. First, researchers offered chemopreventative drugs like tamoxifen only to the high-risk group, contaminating the study design. Second, the demographics skewed heavily toward white college-educated women, missing the reality that Black women face twice the risk of aggressive breast cancer with 40% higher mortality. Third, wild-type humans failed to follow instructions—low-risk women continued getting annual mammograms anyway while high-risk women skipped recommended extra screenings. The conclusion of "non-inferior" outcomes is meaningless given poor adherence. Stick with annual mammograms, and consider alternating with MRIs for high-risk women. The EAT-Lancet report condemns red meat based purely on observational data showing correlations with heart disease, cancer, and mortality. But people who eat lots of red meat differ dramatically from low consumers: they weigh more, smoke more, exercise less, and eat less fiber. Studies can't control for sleep quality, depression, or screen time. Notably, heavy meat eaters also die more in accidents, suggesting a risk-taking lifestyle phenotype. The inflammatory marker TMAO is higher in meat eaters, but starch is also pro-inflammatory. Eating red meat instead of instant ramen might improve health. A balanced diet with limited amounts beats epidemiology-based blanket statements. Dr. Dawn grades Dr. Oz's performance as CMS administrator. Starting at minus one for zero relevant experience, he earns plus two for promoting diet, exercise, and gut health on his show. He studied intensively after nomination, calling all four previous CMS directors repeatedly and surrounding himself with experienced staff (plus one). He finalized Medicare rules favoring prevention over surgery and earned bipartisan praise as "a real scientist, not radical" (plus one). He divested healthcare holdings but kept some blind trust interests (minus 0.5). He's developing a CMS app and partnering with Google on a digital health ecosystem (plus one), but supports ending ACA subsidies that will raise premiums for millions (minus one). He correctly promoted COVID vaccines and contradicted Trump's Tylenol-autism claims (plus one). Final score: 3.5 out of 5 possible points, the only positive score for any Trump health administrator.
In 2025 we've had world experts come into the DK studio, meet the team, sit right here in this room and let me tease their brains, challenge their ideas and help us bring you the most up-to-date, practical advice out there.These guests changed the way I personally eat, the way I move, the way I recover, the way I think and even the way I structure my day.So in today's episode, I want to share the 5 health habits I changed this year because of this very podcast you're listening to, because I'm on this journey with you.I'll talk about my changing perspectives on:Red Meat and whether you can safely eat it regularly or not?How to consume more variety of fibreWhy movement snacking is just as important as structured workoutsIf sauna is worth it and what an evidence based protocol looks likeHow to reduce screen time and improve your dopamine levels
We cover the bases from holiday songs to the way Charlie Kirk's alleged killer acted in court to a Democrat claiming the shooting of a National Guardsman in the head just blocks from the White House was an 'unfortunate accident.'
We cover the bases from holiday songs to the way Charlie Kirk's alleged killer acted in court to a Democrat claiming the shooting of a National Guardsman in the head just blocks from the White House was an 'unfortunate accident.'
We cover the bases from holiday songs to the way Charlie Kirk's alleged killer acted in court to a Democrat claiming the shooting of a National Guardsman in the head just blocks from the White House was an 'unfortunate accident.'
We cover the bases from holiday songs to the way Charlie Kirk's alleged killer acted in court to a Democrat claiming the shooting of a National Guardsman in the head just blocks from the White House was an 'unfortunate accident.'
We cover the bases from holiday songs to the way Charlie Kirk's alleged killer acted in court to a Democrat claiming the shooting of a National Guardsman in the head just blocks from the White House was an 'unfortunate accident.'
Scott Everson didn't start the largest carnivore conference in the world just to talk about steak. After years battling chronic pelvic pain syndrome, benzodiazepine dependency, and mast cell activation syndrome, he found something more powerful than any protocol: people.In this conversation, Scott shares how social isolation preceded his illness, how carnivore helped him survive when he could only tolerate lion diet basics, and why he believes loneliness increases heart disease risk by 29% – comparable to smoking 15 cigarettes daily. He challenges common assumptions in the health space, from the heavy metals hiding in popular carnivore salts to why some people's cholesterol skyrockets on animal-based diets while others thrive.This isn't another "carnivore cures everything" story. Scott openly discusses the limits of dietary intervention, the individualized nature of metabolic response, and his conviction that true healing requires more than what's on your plate. It demands connection, purpose, and belonging.Dr. Philip Ovadia joins the discussion to explore why doctors rarely prescribe community, what happens when you're 99% carnivore versus 100%, and whether long-term carnivore is optimal or if we should consider reintroducing certain foods. They tackle lipotoxicity, microbiome misconceptions, and the danger of dogmatic thinking in any health movement.Whether you're carnivore-curious, chronically ill, or just tired of feeling alone in your health journey, this conversation cuts through the noise to address what we're really hungry for.Meat Stock Convention: meatstockconvention.com Live Salter Electrolytes: livesalter.com Use code IFIXHEARTS for Dr. Ovadia's new book with your Meat Stock ticket (first 50 attendees)BIG IDEASocial isolation is the root cause of a lot of people's problems – it causes stress, inflammation, gut issues, and a cascade of health problems that no diet alone can fix.Scott Everson Contact Infowebsite: wired4healing.comwebsite: meatstockconvention.comwebsite: LiveSaltr.comProduct Testing: mamavation.comSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
Kissy Face, Kissy Face, Sent to Your Phone, Cigars Lit, Chair's Leaned Back, Hearts Wide Open on this all new Red Meat Lovers Thanksgiving Episode! Socials: @smokinsoundspod Website: Smokin Sounds Podcast | smokinsoundspod Apple: Smokin Sounds Podcast - Podcast - Apple Podcasts Spotify: Smokin Sounds Podcast | Podcast on Spotify Blue Hill Tobacco: https://www.instagram.com/bluehilltobacco/ cigars pipes boutique thanksgiving Keywords: cigar podcast, pipe tobacco podcast, cigar lifestyle, cigar lounge culture, premium cigars, pipe smoking, whiskey and cigars, cigar reviews, boutique cigars, Drew Estate, Crowned Heads, Espinosa Cigars, cigar community, cigar talk show, cigar and music podcast. #CigarPodcast #CigarCommunity #CigarLovers #CigarLife #CigarCulture #CigarTime #CigarEnthusiast #CigarSmoker #CigarLounge #CigarTalk
It's Monday on the podcast, which means it's time for your questions. Got a question for Liz? Send it via WhatsApp on 07518 471 846 or email podcast@lizearlewellbeing.com.In this episode, Liz covers:Should I avoid red meat?What's the safest way to treat sun damage and dark spots?Are body-identical contraceptive pills available?Is it too late to start HRT after 65?Can HRT help with osteoporosis?Why are probiotics causing side effects – and what is SIBO?Links mentioned in the episode:NEX Skincare Moisturiser Natural CyclesKate Muir episode on the contraceptive pillNewson HealthThe Naked Pharmacy Saffrosun The Naked Pharmacy Gut Love – use code LIZLOVES for 20% offHave a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the showPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.
In this "Just the Babes" episode, we break down new research on melatonin, from cardiovascular implications to ideal sourcing and dosing. We explore how circadian rhythms shape bone health and revisit the Daylight Saving Time debate. The conversation moves into nutrition and environmental exposures, covering red meat and cancer risk, glyphosate's epigenetic effects, and emerging links between EMFs and Alzheimer's. We wrap up with practical EMF-protection strategies, a look at regenerative therapies including peptides, IV exosomes, and shockwave treatment, and our experience with Prenuvo (the full-body MRI scan).SHOW NOTES:0:39 Welcome to the podcast!2:45 Melatonin & cardiovascular risk6:42 Melatonin sourcing & dosing9:28 Circadian-regulated bone health12:35 Daylight Saving debate14:09 Red Meat & cancer16:36 Infinite Epigenetics & Glyphosate20:22 EMFs & Alzheimers22:20 EMF-Protection tips25:18 Peptides for healing31:10 IV Exosomes34:27 Shockwave Therapy38:39 Prenuvo MRI Scan46:51 “Human” YouTube feature47:38 Thanks for tuning in!RESOURCES:Think Melatonin is Safe?Circadian Rhythm & Bone HealthRed Meat & Brain HealthEMF's & AlzheimersInfinite Epigenetics - code: BIOHACKERBABES for 30% offCrowd CowU.S. Wellness MeatsHAVN EMF-safe clothing - code: BIOHACKERBABESDefender Shield - code: BIOHACKERBABESEllieMD PeptidesPrenuvo MRI Scan - $300 off: email us at biohackerbabes@gmail.comRecellebrate IV ExosomesHuman Show with Sierra ClarkSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Red meat, when eaten as part of a nutrient-rich, whole-food diet, supports brain function and gut health by supplying hard-to-get nutrients like vitamin B12, zinc, selenium, choline, and taurine that enhance mitochondrial energy and mental clarity People who included moderate amounts of red meat in a high-quality diet had higher brain-supporting nutrient levels and greater gut microbial diversity — key indicators of resilience and emotional well-being Processed meats such as bacon and sausage are a different story; even half a slice daily was linked to faster cognitive aging, higher dementia risk, and damage caused by nitrosamine formation from nitrites Choosing grass fed and finished red meat, cooking it gently, and pairing it with antioxidant-rich vegetables maximizes nutrients while minimizing oxidative stress and inflammation Collagen-rich cuts like oxtail, shank, or bone broth balance the amino acid profile of muscle meat, strengthening connective tissue, improving sleep, and reducing inflammation for lasting vitality
I have hypothyroidism. Do I need to be concerned about low ferritin levels?What are the benefits of lower-dose fish oil?Is there a connection between melatonin supplementation and depression?Can I take melatonin while on warfarin?What to do about the state of our healthcare system?
Are children's IQs going down?An overview of medical reversalsCan you comment on the melatonin and heart failure study?Result of a prostate artery embolization
As little as 3000 steps per day can slow progression to Alzheimer's Disease; Self-reports of memory impairment soaring among young people; New study vindicates unprocessed red meat—and even often-vilified processed red meat—for cancer and overall health. Prostate artery embolization (PAE) offers new non-invasive option for men's age-related urinary problems; Targeting the mitochondria and the microbiome for Parkinson's Disease; Popular prostate and hair loss prevention drugs linked to depression and suicide—while Cialis for urinary symptoms may stave off cardiovascular disease; Discovery that a safe, cheap medication may increase survival after breast cancer surgery.
Trump voters only show up for Trump, that's the conclusion Rich Zeoli comes to after a Muslim socialist won the mayor's race in New York and Dems took leadership in Virginia and New Jersey and other places across the U.S. The president said it was because people blame the GOP for the shutdown as he wonders if the 'nuclear' option is the only way to get things moving again. Rich Zeoli, Marc Cox, Tommy Tucker and Mark Reardon talk elections, filibuster, redistricting and a communist mayor in this episode.
Spooky stories and a true terrorist plot that was thwarted are covered in today's Red Meat.
In this episode, Dr. Jockers uncovers the real story behind red meat and cholesterol. He breaks down why processed carbs, seed oils, and insulin resistance—not red meat—are driving heart disease. You'll also learn how cholesterol actually supports cell health and hormone balance. You'll discover how grass-fed red meat fuels your body with essential nutrients like carnitine, zinc, and vitamin B12 while reducing inflammation. Dr. Jockers explains why nutrient quality matters more than quantity and how modern research challenges old diet myths. If you've ever felt bloated, sluggish, or uneasy after eating meat, this episode shows what's really going on. Learn how low stomach acid, sluggish bile, or gut imbalances may be the issue—and the simple, natural ways to fix them for better digestion and energy. In This Episode: 0:00 Introduction to Cholesterol and Red Meat 03:33 Debunking Myths About Red Meat 05:54 Understanding Cholesterol and Heart Health 11:45 Nutritional Benefits of Red Meat 17:14 Digestive Issues and Solutions 21:22 Conclusion and Final Thoughts If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately. This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work. And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout. Looking for natural relief from menopause symptoms like hot flashes, mood swings, and sleepless nights? Meno Plus is a hormone-free supplement powered by ESTRO 100 and Purality Health's advanced micelle liposomal technology—making it up to 800% more absorbable so you truly feel the difference. For a limited time, get a Buy One, Get One Free deal backed by a 180-day money-back guarantee. Visit resetmenopause.com/drjockers to claim this exclusive offer today! "It's not the red meat causing heart disease — it's the processed carbs, seed oils, and lifestyle that come with it." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Get 35% off: https://www.purehealthresearch.com/ use code JOCKERS Visit resetmenopause.com/drjockers Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
In this solo episode, Darin dismantles one of the most persistent myths in nutrition: that plant proteins are incomplete or inferior. Drawing from decades of peer-reviewed research and his own 17-year plant-based journey, he breaks down how plants contain all essential amino acids, how digestibility differs from bioavailability, and why variety — not animal flesh — is the key to optimal health and longevity. This is part one of a two-part deep dive into protein, performance, and ethics — separating science from marketing and helping you understand where real nourishment begins. What You'll Learn 00:00:00 - Intro and Sponsor: Fatty15 00:04:13 - Welcome to the Super Life Podcast 00:04:26 - Plant-Based Living and the Protein Question 00:06:24 - Protein Basics: Amino Acids in Plants 00:07:20 - Dr. Christopher Gardner and the Diversity of Plant Protein 00:09:52 - Protein Quality, Digestibility, and Flesh 00:11:12 - Heart Health: Stanford Twin Trial Results 00:12:02 - Saturated Fat, Polyunsaturated Fat, and Heart Disease 00:13:01 - Stanford Swap Meat Trial: Plant-Based Alternatives vs. Red Meat 00:14:14 - Sponsor: Our Place Cookware 00:17:01 - Longevity and Mortality Data 00:17:49 - Performance and Strength: Protein Requirements 00:20:47 - Easily Hitting Plant Protein Requirements 00:21:43 - Debunking the Carnivore Diet 00:23:02 - Closing Thoughts and Personal Point of View Thank You to Our Sponsors: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com Key Takeaway “Living food creates life. Every amino acid, every cell, every act of nourishment begins with plants — not because of belief, but because that's where all protein begins.”