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In this "Just the Babes" episode, we break down new research on melatonin, from cardiovascular implications to ideal sourcing and dosing. We explore how circadian rhythms shape bone health and revisit the Daylight Saving Time debate. The conversation moves into nutrition and environmental exposures, covering red meat and cancer risk, glyphosate's epigenetic effects, and emerging links between EMFs and Alzheimer's. We wrap up with practical EMF-protection strategies, a look at regenerative therapies including peptides, IV exosomes, and shockwave treatment, and our experience with Prenuvo (the full-body MRI scan).SHOW NOTES:0:39 Welcome to the podcast!2:45 Melatonin & cardiovascular risk6:42 Melatonin sourcing & dosing9:28 Circadian-regulated bone health12:35 Daylight Saving debate14:09 Red Meat & cancer16:36 Infinite Epigenetics & Glyphosate20:22 EMFs & Alzheimers22:20 EMF-Protection tips25:18 Peptides for healing31:10 IV Exosomes34:27 Shockwave Therapy38:39 Prenuvo MRI Scan46:51 “Human” YouTube feature47:38 Thanks for tuning in!RESOURCES:Think Melatonin is Safe?Circadian Rhythm & Bone HealthRed Meat & Brain HealthEMF's & AlzheimersInfinite Epigenetics - code: BIOHACKERBABES for 30% offCrowd CowU.S. Wellness MeatsHAVN EMF-safe clothing - code: BIOHACKERBABESDefender Shield - code: BIOHACKERBABESEllieMD PeptidesPrenuvo MRI Scan - $300 off: email us at biohackerbabes@gmail.comRecellebrate IV ExosomesHuman Show with Sierra ClarkSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Red meat, when eaten as part of a nutrient-rich, whole-food diet, supports brain function and gut health by supplying hard-to-get nutrients like vitamin B12, zinc, selenium, choline, and taurine that enhance mitochondrial energy and mental clarity People who included moderate amounts of red meat in a high-quality diet had higher brain-supporting nutrient levels and greater gut microbial diversity — key indicators of resilience and emotional well-being Processed meats such as bacon and sausage are a different story; even half a slice daily was linked to faster cognitive aging, higher dementia risk, and damage caused by nitrosamine formation from nitrites Choosing grass fed and finished red meat, cooking it gently, and pairing it with antioxidant-rich vegetables maximizes nutrients while minimizing oxidative stress and inflammation Collagen-rich cuts like oxtail, shank, or bone broth balance the amino acid profile of muscle meat, strengthening connective tissue, improving sleep, and reducing inflammation for lasting vitality
Today's Q&A Topics:-SF team culture / views on drinking-Grip limiting heavy lifts-Grip endurance (SFAS)-Pendulum squat rep ranges-Supplement brands (NSF)-Belt squat / Pit Shark-High-carb refeeds-Weekly run frequency (SFAS)-Net carbs vs total-Infantry vs SOF-Kevin's current training focus-41-min 5-mile improvement-25 hard miles vs 80/20-Dorsiflexion mobility-Recovery conditioning vs zone 2-Backwards sled drag alternatives-Red meat & heart health-Increasing lift intensity (form)-Cereal pre-workout---Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.---Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training---New Selection Prep Program: Ruck | Run | Lift Ebook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep---Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.comSubstack
Are children's IQs going down?An overview of medical reversalsCan you comment on the melatonin and heart failure study?Result of a prostate artery embolization
I have hypothyroidism. Do I need to be concerned about low ferritin levels?What are the benefits of lower-dose fish oil?Is there a connection between melatonin supplementation and depression?Can I take melatonin while on warfarin?What to do about the state of our healthcare system?
The tickborne illness alpha-gal syndrome affects what you can eat. For those who contract it, mealtime becomes a minefield. Plus: American agriculture depends on foreign workers, but President Donald Trump's immigration clampdown is shrinking a farm workforce that many say was already too small.
Dom talks with Meat Industry Association Chair Nathan Guy about the continued strong returns from red meat exports, the progress being made on a free trade deal with India and the recent Alliance and Fonterra shareholder votes. Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.
As little as 3000 steps per day can slow progression to Alzheimer's Disease; Self-reports of memory impairment soaring among young people; New study vindicates unprocessed red meat—and even often-vilified processed red meat—for cancer and overall health. Prostate artery embolization (PAE) offers new non-invasive option for men's age-related urinary problems; Targeting the mitochondria and the microbiome for Parkinson's Disease; Popular prostate and hair loss prevention drugs linked to depression and suicide—while Cialis for urinary symptoms may stave off cardiovascular disease; Discovery that a safe, cheap medication may increase survival after breast cancer surgery.
Just 4 simple lifestyle measures deliver 9 additional years of disease-free healthspan; Study underscores protein's role in staving off cancer, heart disease, and death; CoQ10 scores vs. neurodegeneration; Urolithin A (Mitopure®️) found to support athletic performance, immune function; Why you should ignore some influencers' advice to avoid fish oil.
2025 is shaping up to be another record breaking year for red meat exports. Last month, Beef exports rose seven percent on the same time last year, with 139 thousand tonnes shipped. Goatmeat volumes have also reached the second largest month on record, while lamb exports have slipped. Rural Editor Emily Minney spoke with Meat and Livestock Australia Global Market Analyst Tim Jackson about the October figures.See omnystudio.com/listener for privacy information.
Trump voters only show up for Trump, that's the conclusion Rich Zeoli comes to after a Muslim socialist won the mayor's race in New York and Dems took leadership in Virginia and New Jersey and other places across the U.S. The president said it was because people blame the GOP for the shutdown as he wonders if the 'nuclear' option is the only way to get things moving again. Rich Zeoli, Marc Cox, Tommy Tucker and Mark Reardon talk elections, filibuster, redistricting and a communist mayor in this episode.
Trump voters only show up for Trump, that's the conclusion Rich Zeoli comes to after a Muslim socialist won the mayor's race in New York and Dems took leadership in Virginia and New Jersey and other places across the U.S. The president said it was because people blame the GOP for the shutdown as he wonders if the 'nuclear' option is the only way to get things moving again. Rich Zeoli, Marc Cox, Tommy Tucker and Mark Reardon talk elections, filibuster, redistricting and a communist mayor in this episode.
Trump voters only show up for Trump, that's the conclusion Rich Zeoli comes to after a Muslim socialist won the mayor's race in New York and Dems took leadership in Virginia and New Jersey and other places across the U.S. The president said it was because people blame the GOP for the shutdown as he wonders if the 'nuclear' option is the only way to get things moving again. Rich Zeoli, Marc Cox, Tommy Tucker and Mark Reardon talk elections, filibuster, redistricting and a communist mayor in this episode.
Trump voters only show up for Trump, that's the conclusion Rich Zeoli comes to after a Muslim socialist won the mayor's race in New York and Dems took leadership in Virginia and New Jersey and other places across the U.S. The president said it was because people blame the GOP for the shutdown as he wonders if the 'nuclear' option is the only way to get things moving again. Rich Zeoli, Marc Cox, Tommy Tucker and Mark Reardon talk elections, filibuster, redistricting and a communist mayor in this episode.
Trump voters only show up for Trump, that's the conclusion Rich Zeoli comes to after a Muslim socialist won the mayor's race in New York and Dems took leadership in Virginia and New Jersey and other places across the U.S. The president said it was because people blame the GOP for the shutdown as he wonders if the 'nuclear' option is the only way to get things moving again. Rich Zeoli, Marc Cox, Tommy Tucker and Mark Reardon talk elections, filibuster, redistricting and a communist mayor in this episode.
Trump voters only show up for Trump, that's the conclusion Rich Zeoli comes to after a Muslim socialist won the mayor's race in New York and Dems took leadership in Virginia and New Jersey and other places across the U.S. The president said it was because people blame the GOP for the shutdown as he wonders if the 'nuclear' option is the only way to get things moving again. Rich Zeoli, Marc Cox, Tommy Tucker and Mark Reardon talk elections, filibuster, redistricting and a communist mayor in this episode.
Trump voters only show up for Trump, that's the conclusion Rich Zeoli comes to after a Muslim socialist won the mayor's race in New York and Dems took leadership in Virginia and New Jersey and other places across the U.S. The president said it was because people blame the GOP for the shutdown as he wonders if the 'nuclear' option is the only way to get things moving again. Rich Zeoli, Marc Cox, Tommy Tucker and Mark Reardon talk elections, filibuster, redistricting and a communist mayor in this episode.
Dom talks with Ian Gardner, the man in charge of this year's Hoof to Hotplate competition at the Amberley A&P Show, about the history of the competition, what it involves and who won. Tune in daily for the latest and greatest REX rural content on your favourite streaming platform, visit rexonline.co.nz and follow us on Instagram, Facebook and LinkedIn for more.
Our red meat sector's continuing to see strong international demand. Latest data from the Meat Industry Association shows the value of our red meat exports in September was up 29% on September last year. Exports to the US were up 25%, despite the introduction of Donald Trump's tariffs. Association Chair Nathan Guy told Andrew Dickens that while they thought the tariffs would be problematic, in reality, demand has been really strong. He says there's a strong hamburger market in the States and New Zealand exporters are filling that market with quality product. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Spooky stories and a true terrorist plot that was thwarted are covered in today's Red Meat.
Spooky stories and a true terrorist plot that was thwarted are covered in today's Red Meat.
Spooky stories and a true terrorist plot that was thwarted are covered in today's Red Meat.
Spooky stories and a true terrorist plot that was thwarted are covered in today's Red Meat.
Spooky stories and a true terrorist plot that was thwarted are covered in today's Red Meat.
In this week's podcast, some of Britain's biggest supermarkets are refusing to engage with a review of UK farm assurance schemes.A progress report on improving schemes like Red Tractor has struggled to gather input from Britain's big retail chains.Just three supermarkets have responded on an individual basis with the British Retail Consortium (BRC) refusing to participate.Could a breakthrough by UK scientists mean the end of classical swine fever?And we find out why the world needs more red meat.This episode of the Farmers Weekly Podcast is co-hosted by Johann Tasker, Louise Impey and Hugh Broom.Contact or follow Johann (X): @johanntaskerContact or follow Louise (X): @louisearableContact or follow (X): @sondesplacefarmFor Farmers Weekly, visit fwi.co.uk or follow @farmersweeklyTo contact the Farmers Weekly Podcast, email podcast@fwi.co.uk.In the UK, you can also text the word FARM followed by your message to 88 44 0.
In this week's episode of The Weekly Grill, host Kerry Lonergan chews the fat with independent red meat and livestock analyst Simon Quilty, covering the opportunities ahead for Australian beef and lamb in a global market facing shortages, tariff challenges, and trade access issues for the next year or two. Barring weather setbacks or some form of exotic disease incursion, it's hard not to be bullish about red meat export prospects for 2026 and 2027, Mr Quilty suggests. The Weekly Grill is brought to listeners by Rhinogard and Bovi-Shield MH-One - the One Shot, One Spray, One Time BRD Vaccines by Zoetis.
In this episode, Dr. Jockers uncovers the real story behind red meat and cholesterol. He breaks down why processed carbs, seed oils, and insulin resistance—not red meat—are driving heart disease. You'll also learn how cholesterol actually supports cell health and hormone balance. You'll discover how grass-fed red meat fuels your body with essential nutrients like carnitine, zinc, and vitamin B12 while reducing inflammation. Dr. Jockers explains why nutrient quality matters more than quantity and how modern research challenges old diet myths. If you've ever felt bloated, sluggish, or uneasy after eating meat, this episode shows what's really going on. Learn how low stomach acid, sluggish bile, or gut imbalances may be the issue—and the simple, natural ways to fix them for better digestion and energy. In This Episode: 0:00 Introduction to Cholesterol and Red Meat 03:33 Debunking Myths About Red Meat 05:54 Understanding Cholesterol and Heart Health 11:45 Nutritional Benefits of Red Meat 17:14 Digestive Issues and Solutions 21:22 Conclusion and Final Thoughts If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately. This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work. And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout. Looking for natural relief from menopause symptoms like hot flashes, mood swings, and sleepless nights? Meno Plus is a hormone-free supplement powered by ESTRO 100 and Purality Health's advanced micelle liposomal technology—making it up to 800% more absorbable so you truly feel the difference. For a limited time, get a Buy One, Get One Free deal backed by a 180-day money-back guarantee. Visit resetmenopause.com/drjockers to claim this exclusive offer today! "It's not the red meat causing heart disease — it's the processed carbs, seed oils, and lifestyle that come with it." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Get 35% off: https://www.purehealthresearch.com/ use code JOCKERS Visit resetmenopause.com/drjockers Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Send us a textScotland's red meat goes global! Tune in as our host Claire Taylor deep dives in the highlights, insights and opportunities from Anuga 2025 – one of the world's biggest food and drink trade shows.Hear from Kate Rowell, Iain Macdonald, Tom Gibson and Mairi Gougeon MSP on exports, opportunity and the power of provenance.Here is a link to all episodes of QMS's podcast https://qmscotland.co.uk/news-media/qms-podcast
In this solo episode, Darin dismantles one of the most persistent myths in nutrition: that plant proteins are incomplete or inferior. Drawing from decades of peer-reviewed research and his own 17-year plant-based journey, he breaks down how plants contain all essential amino acids, how digestibility differs from bioavailability, and why variety — not animal flesh — is the key to optimal health and longevity. This is part one of a two-part deep dive into protein, performance, and ethics — separating science from marketing and helping you understand where real nourishment begins. What You'll Learn 00:00:00 - Intro and Sponsor: Fatty15 00:04:13 - Welcome to the Super Life Podcast 00:04:26 - Plant-Based Living and the Protein Question 00:06:24 - Protein Basics: Amino Acids in Plants 00:07:20 - Dr. Christopher Gardner and the Diversity of Plant Protein 00:09:52 - Protein Quality, Digestibility, and Flesh 00:11:12 - Heart Health: Stanford Twin Trial Results 00:12:02 - Saturated Fat, Polyunsaturated Fat, and Heart Disease 00:13:01 - Stanford Swap Meat Trial: Plant-Based Alternatives vs. Red Meat 00:14:14 - Sponsor: Our Place Cookware 00:17:01 - Longevity and Mortality Data 00:17:49 - Performance and Strength: Protein Requirements 00:20:47 - Easily Hitting Plant Protein Requirements 00:21:43 - Debunking the Carnivore Diet 00:23:02 - Closing Thoughts and Personal Point of View Thank You to Our Sponsors: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com Key Takeaway “Living food creates life. Every amino acid, every cell, every act of nourishment begins with plants — not because of belief, but because that's where all protein begins.”
In this episode of the AgCulture Podcast, Daniel Carson, founder of Mīti and Alps2Ocean Foods, shares how New Zealand's beef industry can transform dairy byproducts into sustainable, high-value protein. He explains the science behind turning non-replacement calves into nutrient-dense food while reducing carbon emissions and supporting farmers. Learn how innovation, data, and collaboration are reshaping red meat for a global market. Listen now on all ajor platforms! Meet the guest: Daniel Carson is the founder of Mīti and Alps2Ocean Foods in New Zealand, where he leads efforts to redesign the beef value chain through sustainability and technology. His work focuses on converting surplus dairy calves into nutrient-dense, low-carbon protein products while supporting animal welfare and farmer profitability.What you will learn: (00:00) Introduction(03:44) Dairy calf challenge(08:15) Low-carbon ingredient model(11:25) Data and traceability(14:35) Industry pushback(20:31) Technology integration(38:20) Closing thoughtsDiscover the world of agriculture with the "Ag Culture Podcast". This podcast will be a gateway for those passionate about agriculture to explore its global perspectives and innovative practices.Join Paul as he shares his experiences in the agricultural industry, his travels and encounters with important figures around the world.Available on YouTube, Spotify and Apple Podcasts.Subscribe at http://www.agculturepodcast.com and keep an eye out for future episodes, bringing insights and stories from the vibrant world of agriculture.
Everyone's cholesterol is on the rise after we discuss Season 11, Episode 17 of Supernatural: Red Meat. We figure out the Winchester cycles of grief, and how to determine how douchey of a monster a man will become. Then we discuss some of the incidents that have occurred throughout the years at another national park, Joshua Tree.Research LinksClimbing Editor Sacked for Blaze | Climbing.deNPS Incident Reports - Joshua Tree National Park
The stars are aligning for the red meat sector with record returns and global demand. Rabobank's latest report suggests two-million underutilised dairy calves are born each year, at a time when beef prices are hitting record highs. It's calling for a coordinated effort across breeding, rearing, and value chains to add an alleged $1.2 billion to the economy. Meat Industry Association Chair Nathan Guy told Mike Hosking there's a lot of system change that needs to occur. He says farmers know the demand is there, so it's an exciting time. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Not what most of you wanted to hear.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nutritionist Leyla Muedin discusses the crucial role of iron in the body. She explains iron's importance in producing hemoglobin for oxygen transport, supporting the immune system, and ensuring overall energy levels. Leyla delves into iron's impact on brain health, cognitive function, and mood regulation, and discusses the differences between heme and non-heme iron in foods. Emphasizing the need for balance, she warns against both deficiency and excess iron, and highlights groups at higher risk for iron deficiency. Listeners are encouraged to get their iron levels checked and consult healthcare professionals for appropriate supplementation.
Join Dr. Martin in today's episode of The Doctor Is In Podcast.
Charlie Kirk said there's no such thing as hate speech. So then, why are so many people losing their jobs over what they're saying about his death? Explore the issue with a law professor and hosts Tara Servatius, Marc Cox, Bob Rose, and join a rousing debate on the Kayal Show from WPHT Radio.
Charlie Kirk said there's no such thing as hate speech. So then, why are so many people losing their jobs over what they're saying about his death? Explore the issue with a law professor and hosts Tara Servatius, Marc Cox, Bob Rose, and join a rousing debate on the Kayal Show from WPHT Radio.
Donald Trump announced live on FOX that Charlie Kirk's killer had been caught. Here's the FBI press conference where Kash Patel laid out how it happened, plus analysis from Marc Cox, criminologists, other experts, Bob Rose, Tara Servatius and more.
Donald Trump announced live on FOX that Charlie Kirk's killer had been caught. Here's the FBI press conference where Kash Patel laid out how it happened, plus analysis from Marc Cox, criminologists, other experts, Bob Rose, Tara Servatius and more.
Nutritionist Leyla Muedin discusses the importance of trace minerals selenium and iodine, their health benefits, and food sources. Leyla details the roles of selenium in immunity, thyroid function, antioxidant protection, reproductive health, DNA synthesis, and reducing cancer risk. She addresses sources such as Brazil nuts, seafood, and enriched foods while cautioning about possible toxicity. Leyla then covers iodine's critical function in thyroid hormone production, brain development, and immune support, highlighting sources like seaweed and iodized salt. Emphasizing the global concern of iodine deficiency, especially in pregnant women, she underscores the minerals' significance for overall health.
The murder of Charlie Kirk says something about what America has become, but is it too late to change? Get the latest on the hunt for his killer, plus what led up to it and what happens next. House Majority Leader Steve Scalise and others weigh in, including Tara Servatius, Marc Cox, Newell Normand, the Big K Morning Show, and more.
The murder of Charlie Kirk says something about what America has become, but is it too late to change? Get the latest on the hunt for his killer, plus what led up to it and what happens next. House Majority Leader Steve Scalise and others weigh in, including Tara Servatius, Marc Cox, Newell Normand, the Big K Morning Show, and more.
Florida's lieutenant governor jokes on the Bob Rose Show about his missing leg and discusses Alligator Alcatraz and illegal immigration in this edition of Red Meat while a feisty Tom Homan takes on the traditional media and Ted Cruz asks KNSS in Wichita why the Democrats seem to be working so hard to protect criminals.
Florida's lieutenant governor jokes on the Bob Rose Show about his missing leg and discusses Alligator Alcatraz and illegal immigration in this edition of Red Meat while a feisty Tom Homan takes on the traditional media and Ted Cruz asks KNSS in Wichita why the Democrats seem to be working so hard to protect criminals.
Roundup of Audacy talk hosts on the Minneapolis school shooting: Get the latest on the school shooting during a Mass at a Catholic school, with firsthand accounts of a dad running in alongside police, a kid who saw his friend shot, and expert analysis. But why are leaders going so far out of their way to not admit the killer's motive? Tara Servatius and Marc Cox have thoughts on that. Plus Chad Hartman talks to a former police chief.
Some are celebrating as Washington D.C. enjoys a nearly unprecedented number of days without a murder after Donald Trump braved liberal wrath and sent in the National Guard. Get the latest on reaction to that, plus Rich Zeoli takes on the Cracker Barrel branding problem and asks 'Is woke really dead?'
Mystery surrounds the FBI raid of John Bolton's house and business so we kick off with the latest on that and then we dive into some fun. Does RFK really work out in jeans ...and is he or Pete Hegseth stronger?
What if everything we needed to know about what to eat was already written in the Bible?Jordan Rubin—bestselling author, health rebel, and co-founder of Ancient Nutrition—almost didn't make it past 19 thanks to Crohn's disease and a cancer diagnosis. But he discovered biblical health, an easy diet change that saved his life and is now changing millions of others. We're breaking down raw milk, the “war on bread,” A1 dairy vs. gluten, and yes… whether Jesus would even survive a trip to your local grocery store.
Donald Trump and Vladimir Putin are meeting today in what could amount to a historic moment. Here's everything you need to know about it, plus predictions for what happens afterward.
The Democrats are up in arms as President Donald Trump deploys the National Guard to try to make the nation's capital safer ... and many of Audacy's conservative hosts have questions about the uproar. Don't we want every city to be safer? Hear from public safety experts, reporters, D.C. residents themselves and more.