Podcasts about slimming

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Reduction of the total body mass

  • 109PODCASTS
  • 185EPISODES
  • 40mAVG DURATION
  • 1WEEKLY EPISODE
  • Oct 19, 2021LATEST
slimming

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Best podcasts about slimming

Latest podcast episodes about slimming

The Hypnotist
Weight Loss Hypnosis - A Frame of Mind to Lose Weight

The Hypnotist

Play Episode Listen Later Oct 19, 2021 36:26


Adam works with a lady that had successfully lost weight but had fallen into habits of snacking and eating junk food. Adam uses regression to enable her to tap into the resources and frame of mind of the time when she successfully lost weight and enjoyed the process.  There is also useful weight loss suggestions including: The less she eats, the better food tastes.  What she loses in weight she gains in confidence.  That the pleasure from food comes from eating slowly.  A great session for those that want to enjoyably lose weight.  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. You can contact Adam at adam@adamcox.co.uk Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

Intuitive Eating & Body Positivity with Terri Pugh
24. Where your diet club membership fee really goes

Intuitive Eating & Body Positivity with Terri Pugh

Play Episode Listen Later Sep 26, 2021 33:52


Slimming clubs are essentially MLM businesses, that's multi level marketing. So people at the top earn money from the people in their chain below and from their sales. The diet consultants are being rewarded with cars, holidays, fancy awards nights, ego massaging. This is where your membership fee is going. What it's not paying for...... any kind of consideration of your health.Also, find out why this week has consisted of Strictly Come Dancing and Ben & Jerrys, why I need to be famous, and how my tooth made someone laugh.Join our weekly group coaching sessions: https://www.terripugh.co.uk/group-coachingJoin the conversation in the Facebook group: https://facebook.com/groups/IAmTerriPughFollow on Instagram: https://instagram.com/IAmTerriPugh or @IAmTerriPugh Get updates straight into your inbox each week: https://TerriPugh.co.uk/newsletterDrop me an email: Hello@lifebite.co.uk  Please note, this podcast is intended to be general information for entertainment purposes only. Any figures quoted are correct at the time of recording. As always, please seek the support of a registered professional before making changes to your diet or lifestyle⁠, or if you feel that you are affected by any of the topics discussed. Related Topics:Intuitive Eating, HAES, Health At Every Size, Body Positivity, Body Confidence, Body Positive, Anti Diet, Non Diet, Diet Culture, Food Freedom, Fat Acceptance, Fat Liberation, Self Care, Weight Loss, Eating Disorder, Eating Disorder Recovery, Disordered Eating, Nutritional Therapy, Slimming World, Weight Watchers, Cambridge Diet, Cambridge Plan, 121 Diet, Lighter Life, Noom, Coaching, Healing, Health, Wellness, Calorie Counting, Macros

Wellness with Liz Earle
Friday Five: Top tips for slimming, with Zana Morris

Wellness with Liz Earle

Play Episode Listen Later Sep 10, 2021 34:41


Liz recaps on the past week and shares how she's been spending some family time. She also chats to personal trainer Zana Morris. Zana discusses some helpful tips for slimming down and building strength. She also reveals the handy supplements that can help to keep us in shape. See acast.com/privacy for privacy and opt-out information.

Next Step Espresso - Daily Nutrition/Fitness Tips
Flat White Chronicle 116 - Why Slimming World Sucks With Jason Munro

Next Step Espresso - Daily Nutrition/Fitness Tips

Play Episode Listen Later Sep 3, 2021 44:22


Today I talk with Jason Munro, founder of Munro Nutrition, about why Slimming World and Weight Watchers are more harmful than helpful. Check them out: https://munrofitness.com/ Follow Jason: https://www.instagram.com/munro_nutrition/  Coaching and freebies from us: www.nextstepnutrition.co.uk/ig 

The Rebuild: A Cleveland Browns Pod
Slimming Down: Cuts, Roster News & Predicting The 53-Man Roster

The Rebuild: A Cleveland Browns Pod

Play Episode Listen Later Aug 31, 2021 46:30


Henry and Jordan jump on to talk about the roster news that has already come out, including the cuts of players from last year's team like Porter Gustin, Jojo Natson, and Sheldrick Redwine. Then, they talk about who they think will be kept and who will be cut to get down to the 53-man roster. Finally, they talk about positions where the Browns might bring in help from other teams. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tha Boxing Voice
☎️Anthony Joshua Slimming Down For Usyk Fight

Tha Boxing Voice

Play Episode Listen Later Aug 25, 2021 208:19


Anthony Joshua on his preparations for Oleksandr Usyk: "I'm looking trim for this fight. I'm fighting a guy who's a 12-round fighter, so it'd be silly of me to go in there bulky with my muscles screaming for oxygen. I'll be well conditioned to fight, that's the key." [@SkySports]SHOWTIME, the longest-tenured network covering the sport of boxing, has assembled an all-star team of International Boxing Hall of Famers, versatile combat sports personalities and high-profile sports media commentators to present the blockbuster SHOWTIME PPV® event headlined by Jake Paul vs. Tyron Woodley on Sunday, August 29, (8 p.m. ET/5 p.m. PT) from Rocket Mortgage FieldHouse in Cleveland, Ohio. Veteran sportscaster Brian Custer will host the telecast with special guest commentators Logan Paul and newly crowned BELLATOR MMA featherweight world champion AJ McKee. The most versatile voice in combat sports Mauro Ranallo, and International Boxing Hall of Fame analyst Al Bernstein will call the action at ringside. Leading mixed martial arts journalist Ariel Helwani will serve as a special guest analyst at ringside and handle in-ring post-fight interviews. Barstool Sports President Dave “El Presidente” Portnoy and the host of its hit podcast Pardon My Take Dan “Big Cat” Katz will join the team as part of a unique and fully integrated sponsorship from Barstool Sportsbook, the official sports betting partner of the event. In addition to the exclusive category sponsorship and the in-arena and telecast branding, Barstool Sportsbook will have a branded desk on the set in the arena and Barstool's two most popular personalities Portnoy and Big Cat will host sports betting segments throughout the telecast. Multi-faceted TV personality and MMA reporter Phoenix Carnevale will serve as a roving reporter, providing behind-the-scenes access to the event and pre-fight interviews with the fighters and celebrities in attendance. The in-ring announcer will be International Boxing Hall of Famer Jimmy Lennon Jr. who will be backed up by Cleveland's own nationally renowned electronic dance music artist E-V who will spin music in the arena. The pay-per-view telecast is executive produced and directed by David Dinkins Jr. and Bob Dunphy, respectively, the tandem behind all of SHOWTIME Boxing's biggest events including the two biggest pay-per-view events in television history, Mayweather vs. Pacquiao and Mayweather vs. McGregor. The event is co-produced by SHOWTIME PPV and Most Valuable Promotions and promoted by Holden Productions. The pay-per-view is available for purchase now for $59.99 at SHOWTIME.com/PPV and via the SHOWTIME app, and is available to order through all major cable, satellite and telco providers in the U.S. and Canada. Tickets for the event at Rocket Mortgage FieldHouse are still available starting at $25 via RocketMortgageFieldHouse.com. The five-fight SHOWTIME PPV event will feature a complete undercard of world-class professional boxing including Puerto Rican star and WBC/WBO Featherweight World Champion Amanda “The Real Deal” Serrano defending her titles against super bantamweight world champion Yamileth Mercado of Mexico in the co-featured bout. Former junior welterweight world champion Ivan Baranchyk will step into the ring to face the unbeaten Cleveland-native Montana Love in a 10-round showdown. Rounding out the PPV telecast will be two U.K stars making their stateside debut as the hard-hitting heavyweight Daniel “Dynamite” Dubois, who is ranked No. 1 by the WBA, will face Juiseppe Angelo Cusumano in a 10-round matchup, and Tommy “TNT” Fury, the younger brother of heavyweight world champion Tyson Fury, will square off against combat sports veteran Anthony “Pretty Boy” Taylor in a six-round, 180-pound catchweight fight to open the pay-per-view telecast. Join this channel to get access to perks:https://www.youtube.com/channel/UCcKT39KR_e3ZliHe4cyC06A/joinOne Free Month of Dazn On TBV http://bit.ly/ThaBoxingVoicexDAZNhttps://www.patreon.com/ThaboxingvoiceBUY THA BOXING VOICE T-SHIRT HERE http://thaboxingvoice.com/storePLEASE SUPPORT!!! SUBSCRIBE, SHARE & LIKEPlease check out our Facebook page and hit the like button. https://www.facebook.com/Thaboxingvoiceradio GOOGLE PLUS https://plus.google.com/107960664507143008932/posts?tab=XXiWeb Sitehttp://thaboxingvoice.com/Radio show: http://www.blogtalkradio.com/thaboxingvoiceradioTwitter: @Thaboxingvoicehttps://twitter.com/thaboxingvoiceAudio only Podcast subscribe herehttps://itun.es/us/oY7JJ.cMUSIC CREDITCASH APP $Dolla Dibiase https://www.instagram.com/dolla_dibiase/?hl=en#AnthonyJoshua #PaulWoodley #JoshuaUsyk

EL SENTIDO DEL HUMOR
Te gusta el pickle - 19 de agosto 2021

EL SENTIDO DEL HUMOR

Play Episode Listen Later Aug 20, 2021 88:18


En este capítulo no estuvo el Coronel, pero se sumó la Cynthia. El guatón comedia hizo una imitación del hermoso Coronel y mira el weoncito que anda imitando cuando uno no está. Ya va a ver cuando falte y lo imite yo, a ver si le gusta la cuestioncita. Nah, no se va a enterar porque ni ve el programa cuando falta. Sangre por sangre guatón Slimming!

The Hypnotist
A Joyful Way To Lose Weight with Hypnosis

The Hypnotist

Play Episode Listen Later Aug 18, 2021 38:48


Adam works with a lady that wanted to lose weight but found the process of losing weight a struggle, and something unpleasant. She would often sabotage her progress by eating junk food and binge eating.  Adam identifies the sub-personality responsible for this behaviour and discovers that it's primary intention if to create joy. Adam negotiates with this part to enable it to truly create joy without the shame and self-hatred that had resulted in only seeking joy through junk food.  A great session to learn to lose weight and enjoy the process.  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

Palomoza Contesta
T2 Capítulo 68: Luis Slimming

Palomoza Contesta

Play Episode Listen Later Aug 12, 2021 57:27


Hoy recibimos al licenciado en matemática, comediante y guionista Luis Slimming. Conversamos sobre el trabajo en el humor durante la pandemia, estuvimos repasando algunas rutinas de comediantes internacionales y también recordando series y películas.

Slimming Stories
EPISODE 90 - part 2, managing mental health alongside your slimming journey with helpful tools and advice.

Slimming Stories

Play Episode Listen Later Aug 10, 2021 50:34


  20 years post-operation Hayley discusses how challenging her mindset and putting in place tools to help her focus on a positive outlook is still a challenge and a working progress. Slimming World and healthy meal planning is also part of this episode, if you're asking yourself how or why you would have surgery only to gain weight I thought exactly the same.  Hayley explains the finer details of the gastric band procedure and this has definitely been a learning experience for me. Hayley has been so generous in this interview to share her mental health struggles and we truly go deep into discussing mental health and how to manage this while on a slimming journey. This episode is truly golden. If you have ever struggled with focus due to experiencing mental health issues this episode is catered just for you. I could write a million's words to describe my gratitude towards Hayley sharing her struggles in the hope of helping others…... so don't waste your time reading! Listen to part two of Hayley's slimming story and you will hear how exercise and a healthy lifestyle are helping Hayley beyond belief.   If you have enjoyed listening to Hayley's story you can follow Hayley on Instagram @hayleyrunlikely   Slimming Stories podcast is written and produced by Claire Oldham - West, you can follow Slimming Stories on Instagram @sw_slimmingstories_podcast   Click below to subscribe to my new email list:   https://bit.ly/freeHypnosis   You will receive a free relax and restore hypnotherapy track to enjoy at your leisure with V.I.P access to my new podcast following very soon. Click on the link and enjoy!

The Hypnotist
Losing Weight Hypnosis - The Vision to Lose Weight

The Hypnotist

Play Episode Listen Later Aug 10, 2021 38:55


Adam works with a lady to help her lose weight by creating a compelling vision of a future where she has already lost the weight. Adam uses regression to take her back to a time when she felt 'unstoppable' to access and anchor this resourceful state and then link this to a strategy that would make the outcome of weight loss not just possible but inevitable.  Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset  

Thin Thinking Podcast
Ep 19: Slimming "Brain Break" Swaps to End Mindless Snacking

Thin Thinking Podcast

Play Episode Listen Later Jul 21, 2021 27:20


I hear it all the time--"Rita, how do I stop my endless stress or boredom snacking?" Are you struggling with snacking that feels almost on automatic pilot? Like you feel compelled to snack even though you know it's not in line with your weight goals? If you are, please listen to this week's episode 19 Thin Thinking Podcast's coaching session that I made for you --showing you how your brain really is driving you to snack not out of the need for food but something deeper and how to work with your brain more effectively to shift out of the mindless snacking once and for all.   In This Episode, You'll Also Learn… How you maybe taking your brain for granted and how that is leading to mindless snacking How to create a brain break (self-care) structure that can replace your current habit of snacking that may be sabotaging weight release Some great techniques from Rita for quick non-food breaks that are easy and that you will surely love   Links Mentioned in the Episode: Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlocking Your Mind for Permanent Weight Loss What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

BullCast
Episode 58: Slimming Your Waistline, Shrinking Your Wallet

BullCast

Play Episode Listen Later Jul 15, 2021 35:55


Fad diets and exercise crazes are nothing new, but we've all seen how jumping on these bandwagons does a number on your wallet. In today's episode, we're talking about some of the biggest fitness trends over the decades and how the diet industry hooks customers with various marketing tactics. With a majority of these fads, you are putting your money, faith, and health into a broken concept because of the way these systems are set up. Join us as we hit the track and break down not only common exercise-related expenses but also how you can balance your health and budget without overspending. — The List: Craziest Workout Trends — Hashtags of the week: #FadDiets #SuzanneSomers #MedievalTortureDevices #WeightlossPrograms #HypeDiet #P90X #ViciousCycle #Health #WereJustHousePlants #ExpensiveMemberships #WeightWatchers #AvoidThePoorHouse — Visit us online: www.bullcastpodcast.com Produced by Cameron Spann | Powered by Pickler Wealth Advisors Sound effects obtained from https://www.zapsplat.com

The PM Team w/Poni & Mueller
Ben Is Slimming Down?

The PM Team w/Poni & Mueller

Play Episode Listen Later Jul 13, 2021 19:05


That's the report and we get into what it means for this season.  Little Ben! See omnystudio.com/listener for privacy information.

Slimming Stories
Episode 84, part 2 of Hannah's slimming story, sharing her 13 stone weight loss and fitness transformation.

Slimming Stories

Play Episode Listen Later Jun 28, 2021 35:31


  Introducing Hannah to the second part of her slimming story bringing more inspiration for your week ahead. Hannah has already created a bucket list to include trips to theme parks, something that Hannah struggled with when she was at her largest size. For 10 years Hannah talks about how she missed out on the rides after being unable to fit in a carriage. That is all now in the past and having enjoyed Disneyland Paris with her daughter Hannah is able to fit in the seats without any problems whatsoever! Hannah gives an insight into the reality of what a dramatic weight loss can look like and discusses the very important topic of loose skin. While loose skin is something Hannah has accepted there are plans for Hannah to have surgery to remove this due to the health complications this can bring. Luckily Hannah's online supporters have helped to raise funds through a just giving page and a consultation with a surgeon is one step closer. If you would like to help Hannah with her dream of skin removal surgery you can click on the link below to submit your donation. https://www.gofundme.com/f/wqw7q6-raising-money-for-a-tummy-tuck You can continue to follow Hannahs weight loss journey on Instagram  @thefunnymummydoesslimmingworld    You can join the Slimming Stories Facebook Group: https://www.facebook.com/groups/391927294836170 Slimming Stories Instagram:  @sw_slimmingstories_podcast

Lucas y Socías, una vez más
Llegó Don Comedia ft. Luis Slimming | Lucas y Socías, Una Vez Más EP#34

Lucas y Socías, una vez más

Play Episode Listen Later Jun 21, 2021 80:28


La vida es un meme, es una realidad inobjetable. Pero es que estamos tan seguros de ello, que trajimos a un meme andante para que compartiera con nosotros durante casi una hora. En este episodio de "Una Vez más", Lucas y Socías vienen acompañados del gran Luis Slimming, el "Don Comedia" original. En el transcurso del capítulo, el trío estará conversando de las aspiraciones que tenían cuando chicos, contarán anécdotas del tiempo que trabajaron juntos y además compartirán con ustedes la fórmula matemática para ser un comediante exitoso, patentada por el propio Slimming. Siguenos en redes sociales para estar mucho más al tanto de la data: Instagram: https://www.instagram.com/lucasysocias Grupo en Facebook: https://www.facebook.com/groups/45260 Este podcast es presentado por Whiskey Ballantine's: https://www.instagram.com/ballantinescl/ Bicicletas P3 Cycles: https://www.instagram.com/p3cycles/ VitaWallet: https://www.instagram.com/vitawallet/ Produce: 202 Producciones: https://www.instagram.com/202producciones/ Dantesco Producciones. --- Send in a voice message: https://anchor.fm/lucas-y-socas-una-vez-ms/message

Slimming Stories
Episode 83, part 1 of Hannah's slimming story, sharing her 13 stone weight loss and fitness transformation.

Slimming Stories

Play Episode Listen Later Jun 20, 2021 33:29


  Having lost 13 stone Hannah has transformed her health and fitness beyond measure. On Instagram Hannah describes herself as the "funny mummy" - and having previously worked as an entertainment rep for 4 years I can 100 percent agree that Hannah has the ability to connect with people and bring on the laughter. In this episode Hannah explains how the key to weight loss and fitness success is that something has to click, Hannah believes there has to be a moment that allows you to stop in your tracks for change to begin. That click moment came for Hannah while celebrating her 30th Birthday party listening to her friends announce “life begins at 30!” Hannah is very honest about how she had felt during that time and how her mental health had deteriorated to a dark place of self-reflection. Hannah recalls how at the party she questioned what would happen if she continued not to take her doctor's advice and lose weight, Hannah realised she wanted to be healthy for her daughter and this led Hannah to take action. You will hear how Hannah chose to blind weigh fearing the number on the scales and how she has found a warm welcome and new friends within the Slimming World community. Part two will follow next week! Enjoy. You can continue to follow Hannahs weight loss journey on Instagram  @thefunnymummydoesslimmingworld    You can join the Slimming Stories Facebook Group: https://www.facebook.com/groups/391927294836170 Slimming Stories Instagram:  @sw_slimmingstories_podcast

UBC News World
This Katy, TX Gym Offers Strength Training And Body Slimming Workout Programs

UBC News World

Play Episode Listen Later Jun 15, 2021 2:16


Looking for the best personal trainers in Katy, TX? Call Iron Tribe Fitness Cinco Ranch for the wide range of fitness programs you deserve! Learn more at https://www.irontribegymcincoranchtx.com (https://www.irontribegymcincoranchtx.com)

Slimming Stories
Episode 80, Amy Louise shares how Slimming World has transformed her weight & fitness outlook inspiring others & raising funds for charity.

Slimming Stories

Play Episode Listen Later May 30, 2021 46:19


  Amy’s weight loss journey led her all the way to running her own group as a Slimming World consultant. Amy set her sights on losing 100lb after a relationship breakup and hasn't looked back since. Being able to deal with her food issues with the help of Slimming World allowed Amy to see and feel the impact of how this changed her life and how it was helping others. Inspired by her own slimming journey Amy decided to train as a Slimming World consultant and with that decision, the best was yet to come. Amy decided to join fellow slimmers to embark on the challenge to climb Mount Snowdon giving Amy the chance to meet other slimmers and to feel even more inspired by what is possible when you're in a position to challenge your mindset, Inspiration that Amy has been able to pass onto the Slimming group she now runs. In the past taking steps to track her food intake was not always received well by family members but now with her new slimming family, Amy has found a place to share her highs and lows with people that truly understand the challenges of a slimmer. If you have enjoyed Amy's story you can follow her slimming journey on Instagram @aimsterlouise_sw  If you would like to donate to Amy's Mount Snowdon charity walk, please click on Amy’s just giving page below. https://www.justgiving.com/fundraising/AimsterDoesSnowdon2021   You can join the Slimming Stories Facebook Group: https://www.facebook.com/groups/391927294836170 Slimming Stories Instagram:  @sw_slimmingstories_podcast   Clubhouse Group - Stop Dreaming Alone: For anyone new to Clubhouse this is a new social media platform that you will need to apply to join or receive an invite to, it's a little inclusive at the moment but definitely worth your while. Stop Dreaming Alone is where I show up with my fellow entrepreneur friends to talk through the steps of starting out and taking action on business ideas so that you can put into place a plan to leave your day job and do the thing that lights you up! https://www.joinclubhouse.com/club/stop-dreaming

Intuitive Eating & Body Positivity with Terri Pugh
5. Crazy Slimming Club Mentality

Intuitive Eating & Body Positivity with Terri Pugh

Play Episode Listen Later May 22, 2021 42:45


In this episode I dive into the crazy world of slimming clubs, their wacky rules, their quirky sayings, and the mad stuff they make you do. Find out what I had for breakfast instead of oats..... you'll never guess!Also, this week's Great Food Debate is about dangerous food. What did someone eat instead of coco puffs, how do you eat thorns, and how sunglasses saved a person's life!Be a guest on the podcasthttps://lifebite.co.uk/podcastJoin the conversation in the Facebook group:https://facebook.com/groups/iamterripughFollow on Instagramhttps://instagram.com/iamterripugh@iamterripughFollow on Twitterhttps://twitter.com/iamterripughGet updates straight into your inbox each weekhttps://lifebite.co.uk/newsletterDrop me an emailHello@lifebite.co.uk 

The Hypnotist
Hypnotic Virtual Gastric Band

The Hypnotist

Play Episode Listen Later May 18, 2021 40:13


Adam works with a lady to help her change her relationship with food and to help reduce large portion sizes. Adam uses the virtual gastric band protocol where she goes through hypnotic bariatric surgery to change the shape of her stomach.  There are powerful suggestions on weight loss, confidence, motivation and also several metaphors to encourage great choices.  Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox 

The Rebel Health Coach
114. Counting Macros for Massive Weight Loss - with Eve Guzman

The Rebel Health Coach

Play Episode Listen Later May 17, 2021 63:51


Slimming is hard. It takes discipline, commitment, and drive. So imagine how much of those things you have to have in order to lose half of your body weight. This year has been challenging for everyone. Many have gained weight due to the disruption and stress of being in quarantine. You may have heard of macronutrients and counting them, but if, like so many others, you were confused by it all, look no further. Eve Guzman is here to help. An internationally-acclaimed nutritionist, business coach, public speaker, and People Magazine's ‘Half Their Size' ambassador, Eve has lost over 150 pounds through exercise and her macro nutrition philosophy. Going from obese to a nationally-qualified figure competitor, Eve is the founder of the G-Transformation Academy, which aims to help women ditch fad diets and lose weight without feeling restricted. She also runs The Macro Mentorship Program, designed to teach personal trainers and health coaches how to grow their business and maximize their clients' results.  Eve explains where everyone should start when losing weight, the positives and negatives of using a scale, and her thoughts on various diets. She then dives deep into macros: what they are, how they contribute to weight loss, how to track them, reading nutrition labels, and more. -- Resources: Learn more at https://www.gtransformationacademy.com/ (gtransformationacademy.com) Connect with Eve Guzman: https://www.instagram.com/eve_fitchick/?hl=en (Instagram) https://people.com/bodies/half-their-sizes-eve-guzman-on-bumps-in-her-weight-loss-journey/ (Half Their Size's Eve Guzman on Bumps in Her Weight Loss Journey) Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join https://www.facebook.com/groups/rebelhealthcoach/ (The Rebel Health Coach community) for the support and knowledge you need for better performance, better business and a better you! https://www.facebook.com/groups/rebelhealthcoach/ (Click here to join The Rebel Health Coach community now.) -- Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs. -- The Rebel Health Coach Podcast is produced by http://crate.media (Crate Media)

Achieving Awesomeness Now
Sacrifice, Service, & Slimming Secrets with Marci Cornaby

Achieving Awesomeness Now

Play Episode Listen Later May 9, 2021 39:20


Marci Cornaby is a school teacher, a military wife & mother of three children (two with special needs) and was recently featured on the Kelly Clarkson Show. Her husband is currently deployed on his 5th military deployment but she is carrying on like a powerhouse. She surprised her husband during his last deployment by losing 82 pounds and surprising him as he stepped off the plane. She shares how she did it and how you can do it too. Don't miss this incredibly inspiring episode. Happy Mother's Day to mother's everywhere! #HappyMothersDay 

DNA Today: A Genetics Podcast
#147 CF Series: Bijal Trivedi on "Breath From Salt"

DNA Today: A Genetics Podcast

Play Episode Listen Later May 7, 2021


This episode launches DNA Today’s Cystic Fibrosis Podcast Series! Over the next three episodes of the podcast we will be exploring cystic fibrosis’ history, patient experience and ongoing drug development. Sponsoring this series is Picture Genetics, a unique DNA testing service, with tests designed for every stage of life -- including family planning. With a Picture Parenting carrier test, you can uncover genetic conditions that may be passed on to your kids such as cystic fibrosis. Unlike other companies, this is a clinical grade test where physicians and genetic counselors are involved. It’s easy to order and understand with good looking reports! To order your Picture Genetics test, go to picturegenetics.com and use code “DNATODAY” for 25% off and free-shipping! Get actionable genetic insights today to benefit your family of tomorrow. To kick off this series our host Kira Dineen is joined by Bijal P. Trivedi, an award-winning journalist specializing in longform narrative features about biology, medicine, and health. She is the Senior Science Editor at National Geographic. Trivedi has just completed her first book, Breath from Salt: A Deadly Genetic Disease, a New Era in Science, and the Patients and Families Who Changed Medicine Forever. Bill Gates reviewed Breath from Salt on his blog and recommended it as one of the top five books for 2020. The book was also on the Longlist for the 2021 PEN/E.O. Wilson Literary Science Writing Award.​Trivedi’s writing has been featured in The Best American Science and Nature Writing 2012, National Geographic, Scientific American, Wired, Science, Nature, The Economist, Discover, and New Scientist. Her work has taken her from the Mexico-Guatemala border where she covered the use of genetically modified mosquitoes for fighting the dengue virus to the behind the scenes at Massachusetts General Hospital where she watched trauma surgeons test hypothermia to save pigs with life-threatening injuries to Moscow’s Star City where she blasted off with space tourism entrepreneurs on the “Vomit Comet” for astronaut training. She also edited the NIH Director’s Blog and, prior to that, helped launch the National Geographic News Service in partnership with the New York Times Syndicate, which she wrote for and edited. Her undergraduate fascination with biochemistry and molecular biology at Oberlin College compelled her to pursue a master’s degree in molecular/ cell/developmental biology at UCLA. Her love of writing drew her to journalism rather than to a lab bench—and to a second master’s degree in science journalism from New York University.​Trivedi has focused on long-form feature stories on complex scientific topics from genetic testing and art authentication to the carbon footprint of our diet and genetically modified mosquitoes. Her New Scientist story “Slimming for Slackers” won the 2006 Wistar Institute Science Journalism Award. “Life on Hold,” also written for New Scientist, won the 2005-2006 Michael E. DeBakey Journalism Award. “The Rembrandt Code,” published in Wired, was tagged “Outstanding story on any subject: Print” by the South Asian Journalists Association. Trivedi co-authored “A Guide To Your Genome” that won the 2009 National Institutes of Health “Gold” Plain Language Award. Most recently, her feature “The Wipeout Gene” was selected for The Best American Science and Nature Writing: 2012. Trivedi taught in New York University’s graduate Science, Health and Environmental Reporting Program from 2007-2012.On This Episode We Discuss:Overview of cystic fibrosisMajor cystic fibrosis medical advances and “firsts in medicine”Revolutionary techniques utilized to find the cystic fibrosis gene, CFTROriginal gene therapy trials obstacles Two types of CFTR genetic mutations and the effects on the proteinGenetic registry to speed up clinical trials Drug research and development to treat cystic fibrosisVenture philanthropy to innovatively fund pharmaceutical research and development Want to read Breath From Salt? Enter our giveaway to win your own copy! Head over to our Twitter, Instagram, and Facebook. Stay tuned for the next installment of DNA Today’s Cystic Fibrosis Podcast Series on May 21st! New episodes are released on the first and third Friday of the month. In the meantime, you can binge over 145 other episodes on Apple Podcasts, Spotify, streaming on the website, or any other podcast player by searching, “DNA Today”. Brand new in 2021, episodes are now also produced with video which you can watch on our YouTube channel. See what else we are up to on Twitter, Instagram, Facebook, YouTube and our website, DNApodcast.com. Questions/inquiries can be sent to info@DNApodcast.com.

History Extra podcast
The changing shape of slimming clubs

History Extra podcast

Play Episode Listen Later May 5, 2021 44:20


From Weight Watchers to Rosemary Conley’s fitness empire, slimming clubs have been a staple of British culture for decades. But, as Dr Katrina Moseley reveals, their history goes far beyond the best diets to try or exercise regimes to adopt, with female friendship, entrepreneurial opportunities and feminist fury all playing a part in the story. See acast.com/privacy for privacy and opt-out information.

The Hypnotist
Feeling Hungry vs Losing Weight - Resolving Weight Loss Inner Conflict

The Hypnotist

Play Episode Listen Later May 3, 2021 50:02


Adam works with a high-level sportswoman that would sabotage her weight loss goals by occasionally binging on processed foods and takeaways. Adam uses a sports team metaphor to explain the conflict that can happen when parts of the unconscious have contradictory goals. These parts are given bigger more expansive goals that require collaboration to achieve thereby ensuring the resolution of the self-sabotage.  Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox 

The Hypnotist
Automatic Healthy Choices to Lose Weight

The Hypnotist

Play Episode Listen Later Apr 29, 2021 31:34


Adam works with a lady to help her make automatic unconscious healthy choices to help her lose weight. This lady was inspired by the lingerie tycoon Baroness Michelle Mone who has recently lost 8 stone and gone from a size 18 to a size 10. Adam uses this role model to enable her to connect with these resources of discipline and determination. A great session for those looking to lose weight and get back on track.  Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox 

Maintenance Phase
Diet Book Deep Dive: Ed McMahon’s “Slimming Down”

Maintenance Phase

Play Episode Listen Later Apr 27, 2021 40:40


This week is our first  Diet Book Deep Dive, where we dig into some of the worst and wildest weight loss advice we can find.  First up: Tonight Show sidekick Ed McMahon's pun, alcohol and misogyny-fueled diet plan from the 1970s. Hope you like broiled steak and Sanka!Clips!Ed McMahon & Britney Spears on Star SearchEd McMahon for American Family SweepstakesSupport us: Subscribe on PatreonDonate on PayPalGet Maintenance Phase shirts, stickers and moreThanks to Lynn Barbera for editing assistance and Doctor Dreamchip for our lovely theme song!Support the show (https://www.patreon.com/maintenancephase)

No Sabes Nada
NSN #77 - Especial de comedia con Luis Slimming y Comedians in Cars Getting Coffee

No Sabes Nada

Play Episode Listen Later Apr 11, 2021 72:26


En este nuevo especial de comedia, Lula entrevistó al comediante Luis Slimming y hablaron pocazo sobre la serie que supuestamente iban a comentar, pero ¿saben? A veces, cuando se está pasando bien, nos olvidamos hasta de las series. Así de bueno estuvo.

The Hypnotist
Hypnosis to Break Binge Eating Disorder

The Hypnotist

Play Episode Listen Later Apr 9, 2021 40:21


Adam works with an elite sportsperson that was struggling with binge eating that was sabotaging her efforts to prepare for international tournaments in the summer. Adam uses a regression to access highly resourceful states, future pacing to create a compelling vision for the future (and pre-handle the belief that losing weight would impede performance), and a pattern interrupt to break the habit of binging - using the very strong emotions she had linked to victory and winning. Ideal for anyone that binges on food or feels a loss of control when making food choices.  Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox 

The Hypnotist
The Key to Losing Weight and Keeping It Off

The Hypnotist

Play Episode Listen Later Apr 6, 2021 43:31


Adam works with a lady that had successfully lost weight in the past but had since regained the weight and reported patterns of self-sabotage in many areas of her life.  Adam works with her to enable her to have a clear and compelling vision for her future where she has lost the weight, kept the weight off and increased feelings of confidence and why acceptance is the key to keeping it off.  She tapped into the positives of those times where she had lost weight but then thought of ways to make that same process more enjoyable. 

Just The Fitness Tip
#86 The dangers of slimming clubs

Just The Fitness Tip

Play Episode Listen Later Apr 6, 2021 51:43


On this week's show we tackle the polarising topic of slimming clubs. With government schemes encouraging participation and the ease of access to these groups, this is a topic we are often asked about. Are slimming clubs a waste of money? Are slimming clubs worth the hype? Could they be a viable route for taking control of your health? In this week's episode we also discuss the safety of supplementation for professional and recreational athletes, and we hear about a new form of yoga sweeping the globe. Thanks for listening! If you have any questions about this week's episode, you can get in touch by dropping us a DM on Instagram; @JasonProUnicyclist, @MichaelUlloaPT and @JustTheFitnessTip.

Slimming Stories
Episode 72, with a weight loss of 9 stone Kym Fisher shares her slimming story of resilience and courage embracing body confidence.

Slimming Stories

Play Episode Listen Later Apr 4, 2021 45:31


  Kym is such a breath of fresh air showing up on her Instagram account with her very brave body confidence posts. I must admit braving all to display cellulite and stretch marks isn't something I've had the nerve to do but this doesnt phase Kym one bit! Kym talks openly of the pressures of comparing her body to that of an image that has been filtered to within an inch of its life and how although body image on social media is now a lot more honest Kym has to check her self-talk from time to time. Being 5 foot 5 Kym talks of how she once would compare her body stats to other 5 foot 5 women and wonder why she didn't see the same image as her own. Things have changed a lot for Kym since having her daughter and reflect on her journey having lost 9 stone in weight with Slimming World. Kym explains how it was hard to see the transformation that had taken place and when a friend known to Kim as her “small friend” suggested that Kym could borrow a hoodie Kym  was bowled over that she was able to fit into the same clothes as her friend!! This is as always a very honest podcast episode and Kym talks of being in a  cycle of abusive relationships and how this had affected her self-esteem entering into a relationship as a size 8 and leaving a size 20. Kym talks openly about being a single mum and we compare experiences having lived the life of a single mum myself for 3 years. This episode is packed to the brim of resilience and inspiration and Kym was an absolute joy, full of determination that will help to inspire you into supercharging your own weight loss and fitness plans.   You can show your support by following Kym @the.life.of.a.fitness.mum over on Instagram. Facebook Group, Instagram, and Clubhouse. You can join all three by clicking on the links below. Slimming Stories Facebook Group: https://www.facebook.com/groups/391927294836170 Slimming Stories Instagram:  @sw_slimmingstories_podcast   Clubhouse Group - Stop Dreaming Alone: For anyone new to Clubhouse this is a new social media platform that you will need to apply to join or receive an invite to, it's a little inclusive at the moment but definitely worth your while. Stop Dreaming Alone is where I show up with my fellow entrepreneur friends to talk through the steps of starting out and taking action on business ideas so that you can put into place a plan to leave your day job and do the thing that lights you up! https://www.joinclubhouse.com/club/stop-dreaming-alone

The Hypnotist
Gaining Confidence and Personal Pride As You Lose Weight

The Hypnotist

Play Episode Listen Later Mar 25, 2021 30:13


Adam has worked with hundreds of weight loss clients and noticed that many of them were losing weight in order to feel more confident. There was a belief that when they FINALLY hit their weight loss goal they'd be filled with unlimited confidence. Adam noticed that those that were most consistent with diet and exercise had a different belief - that they would gain confidence and personal pride while they were losing weight. This exchange of value - swapping excess body fat for higher self-esteem and confidence increased motivation and discipline creating a self-fulfilling prophecy to a confident future.  Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox 

The Hypnotist
Hypnosis to Boost Metabolism

The Hypnotist

Play Episode Listen Later Mar 11, 2021 29:49


Adma creates a hypnosis session designed to help boost the metabolism or metabolic rate of someone that is struggling to lose weight. This has powerful post hypnotic suggestions that will create a biological change to increase the amount of calories burned daily.  This is a great session for anyone that feels that it's a struggle to lose weight or that they are fighting against their body when aiming to lose fat.  Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox 

The Hypnotist
Controlling Hunger to Lose Weight Hypnosis

The Hypnotist

Play Episode Listen Later Feb 19, 2021 34:51


Adam works with a weight-loss client that constantly felt hungry. Adam creates a hypnosis session and communicates directly with the part responsible for the feelings of hunger to crave water and nutritious foods in harmony with other parts so that she doesn't only drink water and eat vegetables. The hypnosis session is based in Barcelona - the client's favourite city where she starts in Park Guell, then goes to the fresh fruit and veg markets and finally to Barcelona beach - all on a weight loss walking journey.  For information on Adam go to https://www.adamcox.co.uk/ or https://www.hypnoslimming.com/  To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox 

Physical Therapy Owners Club
Consider Exit Options With Matt Slimming, PT, DPT

Physical Therapy Owners Club

Play Episode Listen Later Feb 16, 2021 29:39


In today's episode, Nathan Shields and Matt Slimming, PT, DPT discuss what owners need to consider when it's "time to hang 'em up," when they're taking advantage of a sale opportunity, or when they're simply burned out. All owners need to consider when and how they want their ownership story to end. There are many different ways to exit your practice, but the first thing to do is consider "why." Why do you want to exit and what would leaving your practice do to further your personal purpose? Figuring that out will definitely help in determining "if" and "when" you want to leave besides simply following the $$.Love the show? Subscribe, rate, review, and share!Here’s How »Join the Physical Therapy Owners Club today:ptoclub.comPhysical Therapy Owners Club FacebookPhysical Therapy Owners Club LinkedInPhysical Therapy Owners Club Twitter

The Hypnotist
Taming The Beast - Hypnosis to Resolve Self-Sabotage

The Hypnotist

Play Episode Listen Later Jan 7, 2021 27:52


Adam works with a lady that would consistently self-sabotage especially when it came to weight loss. Adam uncovers that this was due to an unconscious part created when she was being abused as a child. This part while well-intentioned now was defiant and sabotaging her progress. Adam uses hypnosis to tame the 'beast' part and make it part of the solution rather than the problem. 

The Brian Keane Podcast
BONUS: Slimming Clubs, Do People Fail Diets Or Diets Fail People, Counting Calories, Fitness Trackers and Dieting For The Right Reason

The Brian Keane Podcast

Play Episode Listen Later Jan 1, 2021 63:40


This is my appearance of my friend Shane Walsh’s podcast. In this episode, I’ve touched on topics that I haven’t previously covered when it comes to slimming clubs and fitness in particular. If weight loss or fat loss is your goal, then this episode is for you.      BKF Online Program: https://briankeanefitness.com/bkf-online/   Subscribe to Shane’s podcast here: https://shanewalshfitness.libsyn.com

Haunted Happenstance
Bonus Episode - 12 Ghosts of Christmas - Day Seven, Swan Lake Slimming

Haunted Happenstance

Play Episode Listen Later Dec 20, 2020 9:34


On this seventh day, we meet our seventh ghost, and spend time with two ladies who never had the chance to take center stage, but are ready for their spotlight now!

The Hypnotist
Overcoming Failures in Weight Loss

The Hypnotist

Play Episode Listen Later Dec 6, 2020 37:04


Adam creates a hypnosis session to change the way in which people think about failure when it comes to weight loss. Many people feel helpless because nothing seems to work when it comes to losing weight and this hypnosis session is designed to change how you evaluate failure to make those setbacks actually take you towards your weight loss goals.  To work with Adam directly visit: https://www.hypnoslimming.com/ 

The Hypnotist
Hypnosis to Eliminate Emotional Eating

The Hypnotist

Play Episode Listen Later Dec 5, 2020 40:26


Adam creates a hypnosis session to help deal with emotional eating. After working with hundreds of weight loss clients Adam found that emotional eating was a coping mechanism to deal with undesirable emotional states such as stress, anxiety, sadness, boredom, and anger among many others.  This session is designed to empower and give choice back to finally break the cycle of emotional eating.  For more details go to https://www.hypnoslimming.com/ 

The Hypnotist
Your Body as a Hybrid Car: A Metaphor for Weight Loss Hypnosis

The Hypnotist

Play Episode Listen Later Dec 3, 2020 36:11


Adam works with a lady using ketosis to lose weight and creates a powerful metaphor of her body being like a hybrid car where food is represented by petrol/gas and body fat is the batteries with stored energy.  This metaphor encourages choices that align with a ketogenic approach to eating with additional suggestions on hunger and cravings.  https://www.hypnoslimming.com/ For a free consultation with Adam click here: https://go.oncehub.com/AdamCox 

The Hypnotist
Hypnosis to Turn Body Fat Into Energy and Motivation

The Hypnotist

Play Episode Listen Later Nov 28, 2020 31:39


Adam creates a hypnosis session designed to help people feel highly motivated and energetic. In particular to have the motivation to do the things that would lead to long-term weight loss. This uses the principles of ketosis and also makes the distinction between calorific energy and vitality.  A great session to boost your weight loss journey. To take Adam's free hypnosis suitability test for weight loss please visit: https://www.hypnoslimming.com/free-test.html 

Stirring Words: God's Wisdom on Wellness
Invest in Slimming Foods: Eat Fat, Get Slim

Stirring Words: God's Wisdom on Wellness

Play Episode Listen Later Nov 25, 2020 34:17


All fats that we eat are NOT created equal. Certain fats can actually help us on our weight loss journey. In this episode, Kim and Judi discuss beneficial types of fat and how they affect our bodies, from helping to support our metabolism to keeping us mobile as we age.  You'll learn where helpful fats are found and how to use them with some delicious, simple preparation tips.NOTE: Please check out our Resource page for the article and recipes mentioned in this episode: The Stirring Words Podcast: Resource Page (takebackyourtemple.com)Focus Scripture: 1 Corinthians 10:23

Stirring Words: God's Wisdom on Wellness
Invest in Slimming Foods: Positively Protein

Stirring Words: God's Wisdom on Wellness

Play Episode Listen Later Nov 18, 2020 27:07


Your body is only as strong as the building materials (foods) you supply for it. You want to supply quality building materials to your body's engine, which are your muscles. In this episode, Kim and Judi discuss the advantage protein gives us in our weight loss journey as well as how it keeps us strong and mobile even as we age. Focus Scripture: Genesis 9:3

The Hypnotist
The Pantry - Powerful Hypnosis to Lose Weight and Burn Fat

The Hypnotist

Play Episode Listen Later Nov 16, 2020 38:50


Adam works with a lady in the US that wanted to lose body fat. Although she'd tried different diets over the years she was feeling unable to stick to anything that would actually work. Adam creates a hypnosis session that is designed to make her feel able to make choices again about what to eat and the impact of eating foods that are low-glycemic.  This session helps to prompt decisions that trains the body to burn fat rather than forcing the body to lose fat and in doing so enables the mind to perceive excess body fat as a pantry filled with foods and stored energy.  To work with Adam to lose weight visit: https://www.hypnoslimming.com/ or book a consultation call here: https://go.oncehub.com/AdamCox 

Stirring Words: God's Wisdom on Wellness
Invest in Slimming Foods: Healthy Carbs

Stirring Words: God's Wisdom on Wellness

Play Episode Listen Later Nov 11, 2020 33:28


Repeat after us: Carbs are not evil! Learn about the tasty, helpful role that carbohydrates can play in your weight loss journey. Get some tips to ensure you choose carbohydrates that can help you and not hurt you.Focus Scripture: Genesis 1:29

Stirring Words: God's Wisdom on Wellness
INVEST in Slimming Foods that Satisfy You

Stirring Words: God's Wisdom on Wellness

Play Episode Listen Later Nov 4, 2020 33:09


Have you cared more about what you put ON your body than what you put IN your body? In this enlightening session, Kim and Judi discuss a new way to view the foods you eat so that you get maximum value from them. You are worth the investment!Focus Scripture: Genesis 1:29

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
5: Five Minute Friday: Botox For TMJ Disorders And Jawline Slimming

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Play Episode Listen Later Sep 25, 2020 8:33


Happy Friday, Beauty Byters!  In this week’s Five Minute Friday, I will be discussing botox injections for the masseters. Botox injection into the masseter muscle is ideal for patients who are grinding and clenching their teeth. It is also for patients who have frequent tension or migraine headaches, and for patients who do not like the shape of their face because of square or thick jawlines. Within a week of receiving masseter botox, facial muscle tension is relieved, and after 6-8 weeks the muscles will atrophy- meaning they will relax and the jawline will appear slimmer. To hear more about why masseter botox could be for you tune in to this weeks podcast. I love informing my Beauty Byters with new information! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com! Find me on Instagram hereShop my amazing skincare line hereFind our monthly promotions here