"You can't stop the waves but you can learn to surf" - Jon Kabat-Zinn. Learning to surf features host Adam Asdel (Buddhist practitioner/Meditation teacher) and Co-host Art Burns (Heartfulness and meditation teacher) as they share the teachings of The Buddha, guided meditations and talks with guests about ways we can incorporate spirituality, meditation and mindfulness into our daily lives. Just like surfing, building a life full of mindfulness and compassion is a practice. Grab your surf board and join Adam, Art and their guests on a wave you won't want to miss! Art work by Nathan Winsor
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
Learning to Surf Podcast with Steve, creator of Monk Mentality on Instagram.Steve lives in the Hampshire, UK with his wife and child. Steve found Buddhism after many years of suffering from generalised anxiety and looking for a more spiritual way to heal anxiety vs. taking medication. After a few years of following Theravada Buddhism and understanding himself and his anxiety better, Steve decided to create the Monk Mentality page on Instagram to share inspirational quotes, stories and mindfulness tips, to help others not only learn more about Buddhism but also know they're not alone. Steve speaks openly on the podcast about his journey with mental health, Buddhism, mindfulness and meditation in the hope this helps some of our listeners. Instagram @amonkmentality
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
A guided meditation by Art Burns
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
With learning and emotional disabilities increasing, and a pandemic that impacted students globally — educators and parents are looking for alternatives to medication to help support students academic and social emotional learning. Students face many more academic and emotional challenges in the classroom than ever before. Classroom Om provides a quick and convenient way for teachers to implement guided meditation into their classroom routine with positive results. Developed by Laura Basili, a teacher with over 15 years experience, this program can be used in the classroom and at home as part of a daily practice. Why Meditation? Laura studies and practices meditation, and she has experienced first hand the benefits of calming the mind while increasing self-awareness. She recognized a need to implement an educational form of guided meditation into her teaching practice; and observed the positive results meditation had with her own students. That experience inspired her to create Classroom OM. It is designed with students, teachers and parents in mind. Laura Basili is a certified Reading Specialist and Special Education teacher and an aspiring voiceover artist who has done voice work for local artists and vendors in the Hudson Valley.
After working on Wall Street and dealing with paralyzing chronic pain, Daniela Mattos decided to take a professional sabbatical and embark on a spiritual journey to uncover the source of her physical pain. After attempting many different types of yoga and meditations, Daniela eventually discovered kundalini yoga in a dream, ultimately changing the course of her life forever. You can find out more about Daniela at http://danielamattosyoga.com/ or on instagram @danielamattos_yoga
What is mindfulness? You've probably heard the word thrown around in daily lives as it has become a part of so many things in our culture. From mindful business approaches to mindful diets and so on. For Art Burns mindfulness is much more than the next fad. Mindfulness is a way of life.Join Art Burns (Mindfulness and heartfulness coach) for an hour of mindfulness based teachings and practices. Art will show you ways you can incorporate mindfulness into your life in order to live a more full and present existence.Grab your surfboard (or meditation seat of choice) and lets catch the waves of life together!for all things Learning to Surf based visit adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
Amy helps multi-passionate, empathic superwomen tap into their innate, unshakeable wellbeing through transformative 1:1 and group coaching; yoga and movement; and meditation. With decades of experience as a teacher, facilitator, and coach, and extensive training in a range of embodied practices, it brings Amy great joy to witness clients' transform their minds and bodies and live more fully in deep wellbeing. As a life-long mover, Amy has extensive training in the Integral and Anusara methods of Hatha yoga, a committed study of somatic and functional movement modalities, and a dedicated Vipassana meditation practice. Amy's coached and led practices and workshops for clients in a variety of settings: from yoga studios to schools, colleges and corporate offices, public parks, private homes, retreat centers and beyond. Amy believes strongly that embodied practices and supportive community are essential to our wellbeing as individuals, and collectively.
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
Every Saturday join the Learning to Surf community for an online meditation and talk. You can find a link to the meetup group at adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
Weekly guided mediations hosted by Adam Asdel and Art BurnsVisit adamasdel.org/learningtosurf for more!
Weekly guided mediations hosted by Adam Asdel and Art BurnsVisit adamasdel.org/learningtosurf for more!
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
Scott is a connector — of dots and people. He's a strategist, publicist, marketer, social entrepreneur, nonprofit leader, and writer with 25+ years in various culture-shaping (and sometimes suffocating) worlds. Some years ago, catalyzed by 9/11 and an ongoing process of spiritual and social awakening, he broke the trance of an increasingly cynical consumer culture and started working towards positive, impactful change. Part of that spiritual and social awakening is a longtime Vipassana practice, going strong since 2004.
Every Saturday join the Learning to Surf community for an online meditation and talk. You can find a link to the meetup group at adamasdel.org/learningtosurf
What is mindfulness? You've probably heard the word thrown around in daily lives as it has become a part of so many things in our culture. From mindful business approaches to mindful diets and so on. For Art Burns mindfulness is much more than the next fad. Mindfulness is a way of life.Join Art Burns (Mindfulness and heartfulness coach) for an hour of mindfulness based teachings and practices. Art will show you ways you can incorporate mindfulness into your life in order to live a more full and present existence.Grab your surfboard (or meditation seat of choice) and lets catch the waves of life together!for all things Learning to Surf based visit adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
Every Saturday join the Learning to Surf community for an online meditation and talk. You can find a link to the meetup group at adamasdel.org/learningtosurf
What is mindfulness? You've probably heard the word thrown around in daily lives as it has become a part of so many things in our culture. From mindful business approaches to mindful diets and so on. For Art Burns mindfulness is much more than the next fad. Mindfulness is a way of life.Join Art Burns (Mindfulness and heartfulness coach) for an hour of mindfulness based teachings and practices. Art will show you ways you can incorporate mindfulness into your life in order to live a more full and present existence.Grab your surfboard (or meditation seat of choice) and lets catch the waves of life together!for all things Learning to Surf based visit adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
Every Saturday join the Learning to Surf community for an online meditation and talk. You can find a link to the meetup group at adamasdel.org/learningtosurf
What is mindfulness? You've probably heard the word thrown around in daily lives as it has become a part of so many things in our culture. From mindful business approaches to mindful diets and so on. For Art Burns mindfulness is much more than the next fad. Mindfulness is a way of life.Join Art Burns (Mindfulness and heartfulness coach) for an hour of mindfulness based teachings and practices. Art will show you ways you can incorporate mindfulness into your life in order to live a more full and present existence.Grab your surfboard (or meditation seat of choice) and lets catch the waves of life together!for all things Learning to Surf based visit adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
Today's episode features co host Art Burns as he interviews systemic coach and facilitator Aitabé (Alison Fornés)Before discovering constellation work, Aitabé was a New York City high school teacher, where she taught science and math and found creative ways to integrate mindfulness practices. She took refuge in the Chan Buddhist tradition with Venerable Master Sheng Yen (1931 - 2009) in 2003 and received the bodhisattva precepts in 2006. Aitabé writes,“the question that calls me in this moment: what can I do to help all people be free and able to embody their authentic selves?”
Every Saturday join the Learning to Surf community for an online meditation and talk. You can find a link to the meetup group at adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
What is mindfulness? You've probably heard the word thrown around in daily lives as it has become a part of so many things in our culture. From mindful business approaches to mindful diets and so on. For Art Burns mindfulness is much more than the next fad. Mindfulness is a way of life.Join Art Burns (Mindfulness and heartfulness coach) for an hour of mindfulness based teachings and practices. Art will show you ways you can incorporate mindfulness into your life in order to live a more full and present existence.Grab your surfboard (or meditation seat of choice) and lets catch the waves of life together!for all things Learning to Surf based visit adamasdel.org/learningtosurf
Tara-Lloyd Burton sat their first Insight Meditation retreat with Joseph Goldstein, Jack Kornfield, and Sharon Salzberg in 1975, as a spiritually wounded Vietnam Veteran. In 1985 they incorporated the organization that founded Spirit Rock Meditation Center in Woodacre, California. In 2000 they graduated with the charter class of SRMC's Community Dharma Leader training program. From that time forward they have served as resident guiding teacher (and more recently, environmental chaplain) for the Insight Meditation Community of Denver, Colorado. They have periodically assisted or co-taught Jhana retreats with Leigh Brasington since 2005. Lloyd's inner deva Tara came forth in their affirmation of gender fluidity in 2017, on retreat at the center they helped bring into being.For more on Tara-Llyod visit https://www.insightcolorado.org/Pages/V2_teachers.htmlFor everything learning to surf related visit adamasdel.org/learningtosurf
Every Saturday join the Learning to Surf community for an online meditation and talk. You can find a link to the meetup group at adamasdel.org/learningtosurf
What is mindfulness? You've probably heard the word thrown around in daily lives as it has become a part of so many things in our culture. From mindful business approaches to mindful diets and so on. For Art Burns mindfulness is much more than the next fad. Mindfulness is a way of life.Join Art Burns (Mindfulness and heartfulness coach) for an hour of mindfulness based teachings and practices. Art will show you ways you can incorporate mindfulness into your life in order to live a more full and present existence.Grab your surfboard (or meditation seat of choice) and lets catch the waves of life together!for all things Learning to Surf based visit adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
What is mindfulness? You've probably heard the word thrown around in daily lives as it has become a part of so many things in our culture. From mindful business approaches to mindful diets and so on. For Art Burns mindfulness is much more than the next fad. Mindfulness is a way of life.Join Art Burns (Mindfulness and heartfulness coach) for an hour of mindfulness based teachings and practices. Art will show you ways you can incorporate mindfulness into your life in order to live a more full and present existence.Grab your surfboard (or meditation seat of choice) and lets catch the waves of life together!for all things Learning to Surf based visit adamasdel.org/learningtosurf
On episode six of the Learning to Surf podcast, host Adam Asdel interviews special guest Peter WilliamsPeter has practiced meditation for 27 years in the Theravada and Tibetan Buddhist traditions. He has done more than 30 months of silent retreat. He has taught insight meditation (mindfulness) since 2003 and has completed the Community Dharma Leader training through Spirit Rock Meditation Center. Peter teaches retreats and dedicated practitioner groups based in Longmont, CO. He has taught mindfulness to diverse audiences, from Colorado juvenile justices to school teachers to environmentalists. He is one of the founders of the Rocky Mountain Ecodharma Retreat Center in the mountains near Boulder, CO.Peter has been practicing as a transpersonal psychotherapist since 2007, using mindfulness and spirituality to heal emotional distress. In an 18-year career in the environmental field, Peter worked as an environmental educator for Massachusetts Audubon Society, as a wildlife biologist and lecturer at the University of Vermont, and as a consulting ecologist for groups such as the Nature Conservancy and the U. S. Forest Service. Peter enjoys playing piano, golfing, hiking and being outdoors as much as possible.For more on Peter visit http://www.truehomewithin.netFor everything Learning to Surf related visit adamasdel.org/learningtosurf
Every Saturday join the Learning to Surf community for an online meditation and talk. You can find a link to the meetup group at adamasdel.org/learningtosurf
The Adam & Art Hour is a weekly part of our show where Buddhist practitioner Adam Asdel and licensed mindfulness/ heartfulness coach Art Burns discuss topics related to living a more present and compassionate life. For everything Learning to Surf related go to adamasdel.org/learningtosurf
What is mindfulness? You've probably heard the word thrown around in daily lives as it has become a part of so many things in our culture. From mindful business approaches to mindful diets and so on. For Art Burns mindfulness is much more than the next fad. Mindfulness is a way of life.Join Art Burns (Mindfulness and heartfulness coach) for an hour of mindfulness based teachings and practices every Wednesday night 7pm MST. Art will show you ways you can incorporate mindfulness into your life in order to live a more full and present existence.Grab your surfboard (or meditation seat of choice) and lets catch the waves of life together!for all things Learning to Surf based visit adamasdel.org/learningtosurf
Episode 4 of Learning to Surf host Adam Asdel interviews Buddhist teacher, author and psychotherapist Jason Murphy. For more on Jason visit www.jasonmurphymft.comwww.mindfulnessforteenanger.comIf you enjoy the show please leave a positive rate and review! Namaste `
In episode three of the Learning to Surf podcast Adam and Art discuss what mindfulness means to them and cover a few other topics from death, mara and more. For everything Learning to surf related, head over to adamasdel.org/learningtosurf
Welcome to another episode of Learning to Surf! Today's episode features host Adam Asdel and Art Burns as they discuss their paths that lead them to mindfulness. If you enjoy this episode be sure to leave a positive rate and review. For all things Learning to surf related including our meetup and facebook groups head to adamasdel.org/learning to surf. Namaste!
Welcome to the very first episode of Learning to Surf! This is the first in a series of weekly specials where Adam Asdel and Art Burns will be discussing topics from Compassion, Mindfulness and more. Art is a certified mindfulness based instructor who takes things in a more scientific outlook while Adam has a Buddhist spiritual background. Together the two of them tackle ways you can incorporate these teachings into your life and begin to surf! If you enjoy this podcast please leave a like and review. Head over to adamasdel.org/learningtosurf for everything Learning to Surf related. Namaste!
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