Podcasts about tibetan buddhists

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USCIRF Spotlight Podcast
The Extensive Reach of Chinese Transnational Repression

USCIRF Spotlight Podcast

Play Episode Listen Later Jul 14, 2025 14:35


China has been described as the “most prolific,” “sophisticated, far-reaching, and comprehensive” perpetrator of transnational repression in the world. It has targeted many religious communities in diaspora, including Uyghur Muslims, Protestant Christians, Tibetan Buddhists, Falun Gong practitioners, and members of the Church of Almighty God. Specific transnational repression tactics used by the Chinese government include stalking, harassment, intimidation or threats, assault, kidnapping, forcing or coercing the victim to return to China, and threatening or detaining family members in China. In its 2025 annual report, USCIRF recommended that the U.S. Department of State designate China as a Country of Particular Concern.  On today's episode of the USCIRF Spotlight Podcast, USCIRF Chair Vicky Hartzler joins Supervisory Policy Advisor Mingzhi Chen to discuss the impact of China's transnational repression on religious freedom.  Read USCIRF's 2025 Annual Report Chapter on China and USCIRF's most recent factsheet on Sinicization of Religion: China's Coercive Religious Policy. With Contributions from:Mingzhi Chen, Supervisory Policy Advisor, USCIRFVeronica McCarthy, Public Affairs Specialist, USCIRF

Coaching In Session
Unlock the Secret to Self Discovery That Leads to Success with Cesar Cardona| Coaching In Session Ep.618

Coaching In Session

Play Episode Listen Later Jul 11, 2025 51:28


In this episode of Coaching In Session, host Michael Rearden sits down with Cesar Cardona, a speaker and mindfulness expert, to explore the journey of self-discovery, the power of mindfulness, and the balance between societal expectations and personal fulfillment.Cesar shares insights from his life experiences, including his transformative studies with Sri Lankan and Tibetan Buddhist monks. The discussion highlights why letting go is essential for growth, how self-discovery leads to inner peace, and why success doesn't always equate to happiness. Michael and Cesar also dive into the role of community, resilience, and vulnerability in creating deeper human connections.If you've ever felt disconnected, burdened by the past, or uncertain about your path, this episode will help you reframe your mindset and embrace your journey with clarity and intention.Key Takeaways:✅ True fulfillment starts from within—not from external validation.✅ Societal expectations can mislead individuals about their true needs.✅ Letting go of past experiences is crucial for personal growth.✅ The story of the monk illustrates the importance of releasing burdens.✅ Finding inner peace is essential before seeking external happiness.✅ Enlightenment is about realizing the vibrant self within.✅ Success, when externally driven, can lead to dissatisfaction.✅ Relationships should complement happiness, not be its sole source.✅ Self-discovery requires effort, introspection, and the right community.✅ Isolation in a hyper-connected world can lead to deeper disconnection.✅ Being kind to oneself is essential for long-term growth.✅ Embracing vulnerability can lead to more meaningful connections.Guest Links:

Hit Factory
Little Buddha feat. Bilge Ebiri

Hit Factory

Play Episode Listen Later Jul 11, 2025 145:39


Vulture and New York Magazine film critic Bilge Ebiri returns to discuss Bernardo Bertolucci's stunning mood piece Little Buddha, a rich and evocative story of an American family who travel to Bhutan after learning their son may be the reincarnation of the spiritual leader of a group of Tibetan Buddhist monks. The film also chronicles chapters in the life of Siddartha (played by Keanu Reeves) who rejects his life of sheltered privilege after learning of human suffering in order to seek a path of spiritual enlightenment. Exhibiting Berolucci's customary visual richness - emboldened by breathtaking images from Academy Award-winning cinematographer Vittorio Storaro - and an otherworldly emotional frankness, Little Buddha conjures the sensation and grandeur of a personal spiritual awakening. We discuss the career of Bertolucci and his "Eastern Trilogy" beginning with 1987's Best Picture winner The Last Emperor, in which Bertolucci's fascination with the spiritual and cultural practices of the Asian continent became a personal endeavor into a deeper understanding of his own artistic ethos. Then we unpack the splendid uncannines of Little Buddha and how Bertolucci's directorial mastery allows for a film of constant settling and de-escalation to feel thrilling and proulsive through it's evocation of a preternatural emotionality. Finally, we discuss the west's fascination with the Tibetan independence movement in the 1990s and the American films it inspired during the decade.   Follow Bilge Ebiri on TwitterOrder Little Buddha on 4K or Blu-ray from Kino LorberGet access to all of our premium episodes and bonus content by becoming a Hit Factory Patron for just $5/month.....Our theme song is "Mirror" by Chris Fish

A Skeptic's Path to Enlightenment
20 Minute Path to a Happy Mind Guided Meditation #197

A Skeptic's Path to Enlightenment

Play Episode Listen Later Jul 8, 2025 24:33


This 20 minute guided meditation comes from the sequence Scott shares in the How to Train a Happy Mind podcast and book. The stages are based on the Tibetan Buddhist lamrim, which was created more than a thousand years ago by the Indian Master Atisha Dipankar. Over the past decade, Scott has adapted it to be a non-religious way to transform the mind from states of frustration, craving, and loneliness to states of satisfaction, connection, and meaning. Scott leads live meditations like this every Sunday in our Train a Happy Mind community, which you can join for free or by donation. There's also an archive there of over 100 meditations he's led for the community over the past two years. Episode 197: 20 Minute Path to a Happy Mind Guided Meditation From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We'll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.SIGN UP NOWSupport the show

Skillful Means Podcast
#109 Training in Compassion

Skillful Means Podcast

Play Episode Listen Later Jul 8, 2025 28:11


Text me your feedback.Continuing our series on Awakening the Heart, this month we're exploring the Buddhist path of the bodhisattva through the cultivation of bodhicitta - the awakened heart-mind that forms the foundation of compassionate living. Drawing from Mahayana Buddhist teachings, we also take a look at Lojong (mind training), the Tibetan Buddhist contemplative practice that can be used as a powerful framework for developing genuine compassion.Highlights include:Cultivating the open-hearted attitude of enlightened ones (Bodhisattvas) Two types of BodhicittaParamitas (Perfections)Short history and details of LojongUnpacking of the First Lojong statement: Train the PreliminariesTips for working with the Lojong phrasesMentioned on the show:Judy Lief's online Lojong translation and commentary: https://judylief.com/offerings/slogans-of-atisha/Norman Fischer's "Training in Compassion: Zen Teachings on the Practice of Lojong" https://bookshop.org/p/books/training-in-compassion-zen-teachings-on-the-practice-of-lojong-norman-fischer/9663817?ean=9781611800401&next=tVIA Character Strengths & Virtues: https://www.viacharacter.org/Dalai Lama Poem "This Precious Human Life" https://mountainsangha.org/a-precious-human-life/~ ~ ~SMP welcomes your comments and questions at feedback@skillfulmeanspodcast.com. You can also get in touch with Jen through her website: https://www.sati.yoga Fill out this survey to help guide the direction of the show: https://airtable.com/appM7JWCQd7Q1Hwa4/pagRTiysNido3BXqF/form To support the show, consider a donation via Ko-Fi.

SBS Nepali - एसबीएस नेपाली पोडकाष्ट
This is what some Nepali speakers in Australia have to say on the Dalai Lama's 90th birthday - दलाई लामाको ९० औँ जन्मोत्सव: अस्ट्रेलियाका नेपालीभाषी के भन

SBS Nepali - एसबीएस नेपाली पोडकाष्ट

Play Episode Listen Later Jul 6, 2025 15:04


As the Dalai Lama marks his 90th birthday on Sunday, July 6, we spoke to some community members about their impressions of the Lama and the future of Tibetan spiritual leadership. Listen to our conversation with Tenzing Yeshi from the Tibetan Community of Victoria, Sherpa Association of Victoria President Pemba Sherpa, former president Mingmar Sherpa, Melbourne-based Tibetan Buddhist monk Kunchok Bhutia and Khusang Pakhrin from the Tamang Society of Victoria. - तिब्बतका धर्मगुरु दलाई लामाले आइतबार, ६ जुलाई २०२५ मा आफ्नो ९० औँ जन्मदिन मनाउँदै छन्। यही अवरमा मेलबर्नमा विशेष कार्यक्रम गर्ने तयारीमा रहेका टिबेटन कम्युनिटी अफ भिक्टोरियाका टेन्जिङ येशी भन्छन् कि यो दोस्रो पुस्तालाई तिब्बती कला संस्कृति सिकाउने मौका पनि हो। योसँगै आउँदो दलाई लामा को होलान् भन्ने विषयमा येशी लगायत मेलबर्नका लामा कुन्चोक भुटिया, शेर्पा एसोसिएसन अफ भिक्टोरियाका अध्यक्ष पेम्बा शेर्पा र पूर्वाध्यक्ष मिङ्मार शेर्पा, तामाङ सोसाइटी अफ भिक्टोरियाका मदन लामा तामाङ र खुसाङ पाख्रिनले एसबीएस नेपालीसँग गरेको कुराकानी सुन्नुहोस्।

Guru Viking Podcast
Ep314: Me & My Gurus - Ani Pema

Guru Viking Podcast

Play Episode Listen Later Jul 4, 2025 69:02


In this episode I am joined by Ani Pema, an American nun in the Tibetan Buddhist religion and former swami in the Siddha Yoga organisation. Ani Pema recalls her childhood in Boise Idaho, her high flying career in fashion working for Vogue magazine, and how dissatisfaction with the American dream set her on a spiritual search. Ani Pema details her sixteen years of close discipleship and ordination under the renowned Siddha Yoga guru Swami Muktananda, her transformative encounters with the 16th Karmapa, and her subsequent discipleship under Tibetan Buddhist teachers such as Dzongsar Khyentse Rinpoche and Namkhai Nyingpo. Ani Pema also explains the powerful phenomena of shaktipat including the severe karmic consequences for its use, reflects on Western shaktipat gurus such as Rudi and Adi Da Samraj, and gives her heart advice for those who wish to follow the spiritual path. … Video version: https://www.guruviking.com/podcast/ep314-me-my-gurus-ani-pema Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'.
 … Topics include: 00:00 - Intro 01:06 - High flying fashion career 02:41 - Questioning the American dream 03:24 - Taking up yoga 04:02 - Meeting Swami Muktananda 04:55 - A precognitive vision 05:40 - Close study with Swami Muktananda in India 07:29 - Rigorous practice regime at the ashram 08:38 - Obliterating the self 11:02 - Muktananda as a vortex of energy 12:09 - A past life connection 14:47 - Swami Muktananda's 1974 USA tour 19:17 - The serious karmic burden of giving shaktipat 20:09 - Attending the 16th Karmapa 22:02 - Leaving Muktananda's organisation 22:55 - Becoming a disciple of Dzongsar Khyentse Rinpoche 24:24 - Becoming a disciple of Namkhai Nyingpo in Bhutan 26:03 - Working for Dzongsar Khyentse Rinpoche after he became famous 27:19 - You hire the guru to assassinate your ego 28:44 - Lichivi House 30:02 - Reflections on past gurus 31:23 - Rudi and shaktipat 32:28 - Adi Da's ego and meeting with Swami Muktananda 36:33 - 4 methods of shaktipat 38:31 - Health consequences of offering shaktipat 40:25 - Dangers of unauthorised shaktipat 41:48 - Mind to mind transmission in Tibetan Buddhism 42:32 - 4-6hrs of chanting per day 43:24 - Celibacy and guru controversies 47:27 - Comparing 16th Karmapa with Swami Muktananda 49:19 - Kashmir Shaivism vs Tibetan Buddhism 50:39 - Depression after Swami Muktananda's death 52:47 - Profound periods of purification 54:48 - Consequences of the spiritual path 56:23 - Do Tibetan teachers recognise Muktananda's dharma? 59:18 - Meditation is beyond tradition 01:00:46 - Ani Pema reflects on her experience as a practitioner 01:03:55 - Ani Pema's advice for practitioners 01:06:19 - Difficulties in following famous gurus … To find out more about Ani Pema, visit: - https://www.facebook.com/karen.schaefer - https://dayananda-lifewithandafterbaba.blogspot.com/ For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi' by Steve James

SBS Russian - SBS на русском языке
Who will be the next Dalai Lama? - Кто станет следующим Далай-ламой?

SBS Russian - SBS на русском языке

Play Episode Listen Later Jul 4, 2025 7:10


As the Dalai Lama nears his 90th birthday, Tibetan exiles in Australia are preparing cultural tributes that double as acts of defiance. While students here enjoy freedoms denied in Tibet, the future of spiritual leadership for Tibetan Buddhists remains uncertain. China insists the next Dalai Lama must be Chinese, but he says his successor will come from the free world, possibly even as a woman. - Приближается 90 летие Далай-ламы. Тибетские изгнанники в Австралии готовят культурные подношения, которые одновременно представляют собой акты неповиновения. Пока студенты здесь наслаждаются свободами, которых лишены в Тибете, будущее духовного лидерства тибетских буддистов остается неопределенным. Китай настаивает, что следующим Далай-ламой должен быть китаец, но сам Далай-лама говорит, что его преемником станет выходец из свободного мира, возможно, даже женщина.

ThePrint
ThePrintPod: Dalai Lama says his trust has sole authority to pick his successor, China asserts control over process

ThePrint

Play Episode Listen Later Jul 2, 2025 6:19


Dalai Lama says successor to be picked in consultation with senior Tibetan Buddhist leaders. China, which views him as separatist, insists reincarnation must be approved by Chinese govt.  

AP Audio Stories
The Dalai Lama says he plans to reincarnate, ensuring the institution will continue

AP Audio Stories

Play Episode Listen Later Jul 2, 2025 0:58


AP correspondent Charles de Ledesma reports Tibetan spiritual leader the Dalai Lama says the centuries-old Tibetan Buddhist institution will continue after his death, ending years of speculation.

Mysterious Radio
UFOs and UAPs: Who They Are And What They're Up To

Mysterious Radio

Play Episode Listen Later Jun 30, 2025 55:27


Each year, over 10,000 UFO sightings are reported across the globe… but why are they visiting us so often?Tonight's episode dives deep into the explosive revelations found in the book Who They Are by researchers Leslie and Stephen Shaw—who have spent decades piecing together mankind's hidden history using ancient texts, UFO encounters, human evolution theories, and even Tibetan Buddhist knowledge.Prepare for answers to the questions the mainstream avoids:Who is piloting these mysterious craft?Why are people being abducted?What's behind the human-alien hybrid program?Are cattle mutilations part of something much darker?We also confront age-old mysteries: Did giants once walk the Earth? Was the Great Flood real? And were the Anunnaki involved in shaping human DNA?If you've ever wondered who they are, where they come from, and what they want—this is the episode you've been waiting for.The truth about our origins, our visitors, and our future may be far stranger than you ever imagined.

SBS World News Radio
Who will be the next Dalai Lama?

SBS World News Radio

Play Episode Listen Later Jun 30, 2025 7:18


As the Dalai Lama nears his 90th birthday, Tibetan exiles in Australia are preparing cultural tributes that double as acts of defiance. While students here enjoy freedoms denied in Tibet, the future of spiritual leadership for Tibetan Buddhists remains uncertain. China insists the next Dalai Lama must be Chinese, but he says his successor will come from the free world, possibly even as a woman.

Sacred Stream Radio
Episode 128: Venerable Ani Choyang: A Buddhist Nun's Path to Liberation

Sacred Stream Radio

Play Episode Listen Later Jun 26, 2025 61:21


Welcome to the Sacred Stream Radio Podcast. I'm your host, Laura Chandler, and on today's episode, I speak with Tibetan Buddhist nun, Venerable Ani Choyang. Ani is part of a distinguished group of Tibetan nuns on the path to earning the highest degree in Buddhist Philosophy—an honor that, until recently, was reserved exclusively for men. Her academic achievements extend beyond traditional studies into the realm of Western science. In this conversation, Ani shares the powerful story of her escape from Chinese-occupied Tibet, where she spent her early years working in a factory with limited access to education. She speaks about the challenges and triumphs of learning the Tibetan language and discovering Tibetan culture for the first time at age 18. We also explore her inspiring academic journey and her unwavering commitment to expanding educational opportunities for nuns and women alike. Ani Choyang was the first nun from Tibet to be awarded the prestigious Tenzin Gyatso Science Scholarship from Emory University in Atlanta. She has also completed an internship in neuroscience at Northwestern University and is currently involved in a groundbreaking research project on lucid dreaming and dream yoga. Ani is a resident nun and science teacher at Jangchub Choeling Nunnery in Mundgod, India. She also serves as the Coordinator of the Library and Learning Center, a new facility under development at the nunnery that will offer nuns a comprehensive education in both Buddhist studies and Western subjects.

DEAD Talks
212 - How An Ayahuasca Death and Buddhism Woke Him Up | Jaymee Carpenter

DEAD Talks

Play Episode Listen Later Jun 9, 2025 74:33


Jaymee Carpenter shares a raw, soul-shaking conversation about addiction, hitting rock bottom, the psychedelic experience that changed everything, and how Tibetan Buddhism helped him rewire his life. From his early days as a rising musician to living homeless on Skid Row, Jaymee's journey through darkness brought him to a place of deep reflection, healing, and rebirth.We dive into:* His near-death experience through ayahuasca* The lessons death teaches us about life* Tibetan Buddhist teachings on impermanence, reincarnation, and grief* Why Western culture is uncomfortable with death* Embracing discomfort, truth, and radical vulnerabilityWhether you're navigating grief, addiction, or seeking a deeper meaning to life and death, this is the conversation you didn't know you needed. Stay present—this one goes deep.For more on Jaymee Carpenter, today's guest, follow him on Instagram @loveistheauthorInterested in Mentorship with Jaymee? Email: lacee@loveistheauthor.com for more information or to set up a free consultation, or visit: www.loveistheauthor.com/mentorship

Sacred Remembering
Ep 190 Summoned By the Earth w/ Cynthia Jurs

Sacred Remembering

Play Episode Listen Later Jun 6, 2025 74:53


What does it mean to partner with the Earth in sacred service? In this episode, I'm honored to welcome Cynthia Jurs—activist, teacher, and wisdom keeper of the Earth Treasure Vase practice. Her journey is one of deep listening, devotion, and global healing. From her early mentorship with Thich Nhat Hanh to a fateful meeting in a cave in Nepal, Cynthia was called to carry forward a Tibetan Buddhist practice of planting consecrated vases into the Earth to aid in planetary healing. Together, we explore the profound teachings of Gaia, the necessity of shifting from domination to love, and how true feminine sovereignty is woven into our reconnection with Earth and purpose. Cynthia's words remind us: the healing of the Earth is not separate from the healing of ourselves. This conversation is a prayer, a remembering, and an invitation. Listen: https://www.sarahpoet.com/podcast   Find Cynthia:  https://earthtreasurevase.org/   Buy the book: https://www.summonedbytheearth.org/   Sign up for Sarah's Sunday Post & Sacred Musings:  https://www.sarahpoet.com/newsletter   #SacredRemembering #EarthTreasureVase #GaiaWisdom #FeminineSovereignty #PlanetaryHealing #SpiritualEcology #SacredFeminine #DivineFeminineRising #EarthHealing #ConsciousLeadership #AwakenedWoman #ThichNhatHanh #CollectiveAwakening #EarthAsTeacher #HealingWithGaia #WomenOnPurpose

Hello Beautiful Souls
The Non-Heroic Journey: Moving from Competition to Collaboration

Hello Beautiful Souls

Play Episode Listen Later Jun 2, 2025 56:13


This episode is an edited version of a live TikTok session that became a flowing, unscripted conversation about navigating our current times with greater presence and authenticity. In this deeply reflective dialogue, we explore the concept of moving beyond the traditional "hero's journey" toward a more interconnected, collaborative approach to personal growth and spiritual development. Drawing from Tibetan Buddhist meditation practices and nature-based wisdom, this episode offers insights on navigating collective uncertainty while staying true to your authentic essence. asoulcalledjoel.com

Orlando Insight Meditation Group » Podcast Feed

During this talk, Allie Vaknin reviews Buddhist concepts regarding mortality, referring frequently to the Bardo, a descriptive term for the states of birth, death and rebirth from a Tibetan Buddhist perspective.  Her report is followed by comments from participants regarding their views of mortality, often referring to the impact after witnessing their witnessing of the […]

The Infinite Spark of Being
E205 The Convenience of Dogma: Why Black-and-White Thinking Feels Safe but Blocks Growth

The Infinite Spark of Being

Play Episode Listen Later May 19, 2025 33:20


In this episode of The Infinite Spark of Being, Keith explores the deceptive comfort of black-and-white thinking — and how clinging to rigid beliefs can quietly block our spiritual and psychological growth. Whether it's in politics, religion, or modern spirituality, dogma often offers the illusion of safety by outsourcing our thinking. But true spiritual awakening asks us to question, examine, and step into the discomfort of nuance.Keith reflects on why we gravitate toward ideologies that do our thinking for us and explains how real transformation begins with inquiry — not obedience. Drawing on Plato's dialectic, Tibetan Buddhist debate, and the practice of self-inquiry, this episode invites you to return to your own inner authority and remember who you truly are beneath the programming.This is not about taking sides — it's about taking back your mind.

Oprah’s SuperSoul Conversations
Super Soul Special: Pema Chödrön: Dealing with Difficult Times

Oprah’s SuperSoul Conversations

Play Episode Listen Later May 14, 2025 34:51


Original Air Date: December 11, 2017 Born in New York City, Pema Chödrön is one of the first Western women to be fully ordained as a Tibetan Buddhist nun. Pema explains how difficult times can be an opportunity for growth and change if you're willing to embrace the situation and the feelings that come with it. One of the basic Buddhist tenets, Pema says, is that change is constant. "Things are going to keep changing," she says. "If you're invested in security and certainty, then you're not going to feel good a lot of the time." 

Plain English Podcast | Learn English | Practice English with Current Events at the Right Speed for Learners

Today's story: The Dalai Lama is the spiritual leader of Tibetan Buddhism, one of three major schools of Buddhism. Though he leads only a fraction of the world's Buddhists, his influence is global due to his role as a symbol of Tibet's struggle for religious freedom. Now the Dalai Lama is 89, and confronting the fact that he will be the first in over 600 years to die outside Tibet.Transcript & Exercises: https://plainenglish.com/774Full lesson: https://plainenglish.com/774 --In this lesson, you heard the English expression "figure out." It's part of our Essential English Expressions series. Listen to the episode here: https://plainenglish.com/expressions/figure-out --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners: just a little slower than full native speed. You'll improve your English listening, learn new words, and have fun thinking in English.--Did you like this episode? You'll love the full Plain English experience. Join today and unlock the fast (native-speed) version of this episode, translations in the transcripts, how-to video lessons, live conversation calls, and more. Tap/click: PlainEnglish.com/joinHere's where else you can find us: Instagram | YouTube | WhatsApp | EmailMentioned in this episode:The Expressions are back!Subscribe to our new podcast, "Essential English Expressions." Each episode shows you step-by-step how to use a common English expression, with plenty of examples. Season 1 is available now. Download or stream all 14 episodes at [link].

Change The Map
Prayer Moment | May 2 of 4 | More Global Workers in the Tibetan Buddhist World

Change The Map

Play Episode Listen Later May 12, 2025 3:18


Prayer Moment 2 of 4 in MayPrayer for More Global Workers in the Tibetan Buddhist World1. More discipleship: Pray for more global workers to be called and sent to the Buddhist world  to disciple new believers with humility and cultural sensitivity.2. Well-trained workers: Pray for global workers who understand spiritual and social issues to go to the Buddhist world. 3. Access to Never Reached People: Pray for global and local workers to gain access to people groups who have no gospel influence.

Deconstructing Yourself
Talking about Dark Retreat, with Andrew Holecek

Deconstructing Yourself

Play Episode Listen Later May 11, 2025 84:04


Host Michael Taft speaks with Andrew Holecek about the transformative practice of Dark Retreat, how the mind “falls into itself,” light as obfuscator, the revelation of the construction of reality, the power—and very real dangers—of Dark Retreat, ways to begin the practice of Dark Retreat, nondual view, Andrew's own journey into this practice, and the “collision with the infinite.”Andrew Holecek is an interdisciplinary scholar-practitioner in Tibetan Buddhism and other nondual wisdom traditions. He is the Resident Contemplative Scholar at the Institute for Advanced Consciousness Studies, and a research consultant for the Cognitive Neuroscience Program at Northwestern University. His work involves studies on dream yoga and the practice of dark retreat. Dr. Holecek is a member of the American Academy of Sleep Medicine, the author of nine books, and a concert pianist. He has completed the Tibetan Buddhist three-year retreat and is a frequent subject in scientific studies on meditation and lucid dreaming. His work integrates ancient wisdom traditions with contemporary perspectives, aiming to help individuals navigate spiritual challenges and end-of-life experiences. He is currently writing two books on dark retreat. Holecek holds degrees in classical music, biology, and a doctorate in dental surgery.Andrew Holecek's websiteYou can support the creation of future episodes of this podcast by contributing through Patreon.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Change The Map
CTM Podcast | EP 40 | The Power of Identity in Buddhist Communities

Change The Map

Play Episode Listen Later May 7, 2025 31:41


Welcome to the Change The Map podcast, where we inspire, educate, and resource you to transform the Buddhist world through prayer and action. Join us as we explore the mystical world of Buddhism. Discover its unique challenges, meet Buddhist background followers of Jesus, and engage in strategic prayer to change the spiritual map of the Buddhist world....This month Josh is joined by Jason, a Veteran Global Worker serving Tibetan Buddhists in the Himalayas. On today's episode, we hear some great insight into one of the biggest challenges faced by seekers and new believers in Buddhist communities. Jason shares the incredible power that identity holds within a Buddhist community and how prayer, spirit led wisdom, and intentionality can overcome it. 

Alfacast
#270 - Decoding The Science Of Energy & Consciousness w/ Ana María Oliva

Alfacast

Play Episode Listen Later May 6, 2025 106:32


The first step in understanding the nature of our material world can be found in the ritualistic practices of indigenous people.  Native Americans would expose sand on a taught buckskin to rhythmic chants and drums, while the particles danced to a geometric still-point. Australian Aborigines produced similar effects with the didgeridoo, and Tibetan Buddhists did the same with their wind instrument known as the dungchen. Harmonic patterns (Cymatics) are the proving ground for what has eluded Western "Science" in its quest for answering the most basic of questions, "what makes the material universe tick"? The profundity underlying these simple & observable truths is that human consciousness produces resonant patterns with every thought, emotion & deed! We're excited to host Ana Maria Oliva on this special Alfacast to help us unpack what our distant ancestors knew regarding pattern recognition and the Natural Order from a contemporary context of 'Information - Energy - Matter'. Ana Maria is the perfect guide for this exploratory discussion.  Here's just a few of Ana Maria's credentials: Mom of twins, industrial mechanical engineer, master inBiomedical Engineering (extraordinary award ) from the University of Barcelona, PhD Biomedicine (Study of the effects of electric fields on cells), 5 years working in the NanoBioEngineering Lab and Microbiology Lab, with a 20 year history of teaching at different levels.  She has clinical experience with 10.000+ patients, while working in the most-awarded clinic in Europe.  Ana Maria has additionally been involved in "science for consciousness" conferences spanning 16 some countries, published 5 books, and created the Living University of Terrain and the EscuelasVivas.    This one is not to be missed, as our conversation is sure to deliver a good number of eye-openers, as we traverse many fascinating topics. Show links: https://www.universityofterrain.com https://www.escuelasvivas.com Learn The True Nature Of Dis-Ease & How Our Bodies Actually Work: https://alfavedic.com/themyth/ Join Our Private Community And Join In The Discussion: https://alfavedic.com/join-us/ Follow our new YT channel: / @offgridelegance Start healing yourself and loved ones with ozone! https://alfavedic.com/ozone Get our favorite blue blocker glasses! https://alfavedic.com/raoptics Learn how to express your law and uphold your rights as one of mankind. https://alfavedic.com/lawformankind Alfa Vedic is an off-grid agriculture & health co-op focused on developing products, media & educational platforms for the betterment of our world. By using advanced scientific methods, cutting-edge technologies and tools derived from the knowledge of the world's greatest minds, the AV community aims to be a model for the future we all want to see. Our comprehensive line of health products and nutrition is available on our website. Most products are hand mixed and formulated right on our off grid farm including our Immortality Teas which we grow on site. Find them all at https://alfavedic.com​​​​​​​​​​​​​​ Follow Alfa Vedic: https://linktr.ee/alfavedic Follow Mike Winner: https://linktr.ee/djmikewinner

Religion Unplugged
30 Years Later: The Kidnapping of The Panchen Lama

Religion Unplugged

Play Episode Listen Later May 6, 2025 34:03


It has been 30 years since the Chinese government kidnapped a major Tibetan Buddhist leader. The victim, a six year-old boy, has not been seen since. Matthew Peterson investigates the disappearance and its ongoing ramifications for Tibetan autonomy.

Change The Map
Prayer Moment | May 1 of 4 | Spiritual Darkness in the Tibetan Buddhist World

Change The Map

Play Episode Listen Later May 5, 2025 3:06


Prayer Moment 1 of 4 in MayPrayer Against Spiritual Darkness in the Tibetan Buddhist World 1. Spiritual Oppression: Pray for Buddhists to be freed from evil spirits.2. Minds Held Captive: Pray for the truth of the Gospel to set free those whose minds are held captive by a Buddhist identity.3. Cultural Identity: Pray for people in the Buddhist world to find identity in Christ but remain part of society.

Guru Viking Podcast
Ep304: Crumbs from the Parrot's Beak - Tulku Sherdor

Guru Viking Podcast

Play Episode Listen Later May 2, 2025 77:41


In this episode I am joined by Tulku Sherab Dorje, Buddhist teacher, translator, and author of scholarly and popular books about Tibetan Buddhism. Tulku Sherdor reflects on the changes in the spiritual journey over a lifetime, whether or not the world is becoming more turbulent, and the effects of ageing on yogic practice and view. Tulku Sherdor explains why mind training is superior to mystical experiences, emphasises the reality of impermanence, and shares the best tests of successful retreat and spiritual growth. Tulku Sherdor also warns about the prognosis of tulkus who do not conduct extensive retreat; critiques the shortcomings of the 3-year retreat model as conducted in the West; and details the temptations for dharma teachers in pleasure, profit, praise, and popularity. … Video version: https://www.guruviking.com/podcast/ep304-crumbs-from-the-parrots-beak-tulku-sherdor Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 01:04 - Crumbs from the Parrot's Beak 02:43 - The spiritual journey and the phases of life 04:24 - Is the world becoming more turbulent? 05:56 - The effects of ageing on spiritual practice 07:53 - How to relate to physical limitations 09:56 - Ambition for enlightenment 12:26 - This is more fundamental than Bodhicitta 13:23 - Reality of impermanence 15:20 - The unique challenges of intensive practice and retreat 18:39 - Distinguishing appearance from substance 19:41 - The title “lama” is not a guarantee of quality 21:12 - The best proof of progress 23:17 - The role of a demanding retreat schedule 26:24 - Mature practice 28:03 - Tulkus must conduct extensive retreat but sometimes don't 30:28 - Prognosis for high lamas who don't do extensive retreat 32:30 - Hopes for corrections in the tulku system 34:58 - The Tibetan Buddhist tradition is unique and precious 35:41 - Signs of a successful retreat 38:01 - Completing a 3 year retreat is not a guarantee of quality 38:56 - Substandard Western 3 year retreats 40:49 - Pre-1950s Tibet and the renunciate yogi system 46:11 - Today's economic challenges when practicing the dharma 49:47 - Mind training is superior to glimpses of the nature of mind 55:45 - The best test of success in practice 57:00 - Does practice ever get easier? 01:01:28 - The 4 payoffs: pleasure, profit, praise, popularity 01:06:49 - Guru devotion and the guru relationship 01:12:31 - A story about Dilgo Khyentse Rinpoche 01:14:41- Peace Prayer Gathering in June 2025 … Previous episode with Tulku Sherdor: - https://www.guruviking.com/podcast/ep276-canadian-tulku-translator-tulku-sherab-dorje To find our more about Tulku Sherdor, visit: - https://blazingwisdom.org/tulku-sherab-dorje/ - https://dharmakayacenter.org/all-programs/2637/sadhana-practice-expanding-our-compassion-for-all-beings/?fbclid=IwY2xjawKAGaRleHRuA2FlbQIxMABicmlkETFXZEJ2cmRmb0U3VTExUWpmAR729nsWXoI6VZEb9GkrzCeajdhS6ze_zGrQZUTvLpsphQJQHPSdJABxQ0brag_aem_dWMYHIGmMRk_dxeWxEuL7A For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James

ON AIR
On Air With Sanjay #630 - Ani Choying Drolma and Manose Singh

ON AIR

Play Episode Listen Later May 2, 2025 108:39


Ani Choying Drolma is a Nepalese Buddhist nun and musician from Nagi Gompa, renowned for bringing Tibetan Buddhist chants to global audiences. Joining her is Manose Singh, a flutist from the band 1974 AD and the first Nepali musician to be nominated for a Grammy Award. Together, they have helped introduce Nepali and Tibetan spiritual music to the world.

Leafbox Podcast
Interview: Ven. Karma Lekshe Tsomo

Leafbox Podcast

Play Episode Listen Later Apr 24, 2025 73:21


In conversation with Buddhist nun, scholar, and activist Ven. Karma Lekshe Tsomo, tracing her remarkable arc from surfing in 1950s Malibu to ordination under the Tibetan Buddhist tradition. On hitchhiking through Southeast Asia, surf contests in 1960s Japan, Zen and copying the Heart Sutra. On women's traditions within Buddhist orders, surfing as meditation. On Vipassana, near fatal snake bites, to living with 348 percepts. On navigating the importance of ethics, on consciousness, a critique of secular mindfulness commodification. The importance of debate within Buddhism. On being kind, on Dharamsala, on grief and death, on supernormal powers, advice for finding a teacher, on comparative philosophy, on the current discourse revolving the struggle for Tibet. On the Holiness the Dalai Lama, on perseverance, on the listening to birds, on the current moment. On insight, on death, on the importance of ultimately living for others.Excerpts On SurfingI found surfing quite spiritual because, you're alone out in the ocean. It's quiet. You get a totally different perspective on life because you're not one of the little ants running around. You've got a sort of meta view of human society, which is, quite instructive.On Peace and LoveI'm still trying to figure that out. Especially in the current climate. How do you account for that? It seemed to me that peace and love were the answer and that everyone. If everyone were full of peace and love, then we would have a happy world. And so why? And then, of course, Buddhism was very helpful because it pointed out that it's our self cherishing, it's our obsession with our ourself that messes everything up. People are struggling, clawing and scraping to get their own advantage. And of course, that interferes with all their relationships and destroys their personal happiness. And very few people really figure it out.On FreedomAnd when one of the monks cut my hair, it was the most freeing experience of my life. I saw my hair drop into my lap and I thought, whoa, free at last.On the Dangers of Mindfulness without EthicsYou can kill someone very mindfully. You can rob a bank very mindfully. If you don't have any ethical foundations for your mindfulness practice, it can go all wrong.On ActionBelief is cheap. You can say anything you want and even some of the greatest religious leaders have had doubts apparently, including up to and including Mother Teresa. But how do we live our lives? That's the important thing. How do we try to create happiness for ourselves and others?How do we avoid harming ourselves and others? These are the questions that Buddhism takes up.On Supernormal Powers and Ethical ConductSuper normal powers are no surprise if we train our minds well. Our minds are capable of so much more than we credit them for.These are not the aim of Buddhist practice, but they are, there are many records legends and also texts that document attainments. The descriptions of supernormal powers occur in the very earliest strata.On RealityWe take things to exist as they appear, but we all know that's false.It's an illusion, this desk, it looks so solid. One match it's history, right? It's toast. So the Buddhists are very good at questioning the question, things like appearance and reality.On AwarenessConsciousness is a string of conscious moments, from the moment of conception, it's only one moment back to the last moment of our previous lifetime. If we meditate we can track it back. Every moment is precious. Listen to the birds - remember that human life is impermanent. That our time on this precious planet is limited. That every moment is precious and we should do, try to make the most not waste even a moment. We can gain insight, awakening in this present moment. Time Stamps00:00 Introduction to Consciousness and Meditation01:10 A Personal Journey into Buddhism02:39 Early Encounters with Zen and Surfing07:20 Exploring Buddhism in Asia25:16 The Path to Ordination31:38 Finding Teachers and the Tibetan Tradition34:59 Advice on Choosing a Teacher37:19 The Importance of Choosing the Right Teacher38:41 Navigating Political and Cultural Challenges39:45 The Ongoing Struggle for Tibetan Freedom41:52 Balancing Political and Spiritual Perseverance44:20 Western vs. Eastern Buddhism48:59 Gender Disparities and Feminism in Buddhism56:06 The Role of Mindfulness and The Importance of Ethical Foundations01:00:31 Belief Systems and the Concept of God in Buddhism01:04:33 Supporting Buddhist Nonprofits and Education01:07:23 Supernormal Powers and Ethical Conduct01:12:18 Final Reflections and AdviceAbout Ven. Karma Lekshe TsomoKarma Lekshe Tsomo is a Buddhist nun, scholar, and activist. She has been a professor at the University of San Diego (USD) since 2000, teaching topics like Buddhism, World Religions, and Dying, Death, and Social Justice. She co-founded the Sakyadhita International Association of Buddhist Women (Sakyadhiata means daughters of Buddha) and is the founding director of the Jamyang Foundation, which supports the education of women and girls in areas of the Himalayas, Bangladesh, and elsewhere. After studying at Dharamasala for 15 years, Dr. Tsomo completed her postgraduate work at the University of Hawai'i at Manoa, obtaining a PhD in Comparative Philosophy in 2000. She has published in topics including women in Buddhism, death and dying, Buddhist philosophy, and Buddhist ethics.LinksJamyang FoundationSakyadhitaPhoto Credit: Sakyadhita International Association Get full access to Leafbox at leafbox.substack.com/subscribe

FCKED
If It Hurts...Why Can't You Let It Go?

FCKED

Play Episode Listen Later Apr 13, 2025 11:35


If you're stuck in an addiction or painful habit - chasing the dopamine hit, obsessive thoughts, texting the ex, getting sucking back into cravings you swore you were done with - this one's for you. I break down why we keep running back to the exact thing that hurts us (hint: it's deeper than “bad habits”)... and share the Buddhist lens on how to break this cycle at the root. You're not broken or weak. You're just caught in a karmic feedback loop. But the good news? You can change your mind. Literally.

Love & Liberation
Elizabeth McDougal: Gebchak Yoginis, Part Three

Love & Liberation

Play Episode Listen Later Apr 11, 2025 79:11


Today's episode is the final part of three parts ~ 00:00:00 Introduction 00:01:49 Signs, visions, dreams 00:12:00 Protector land spirits 00:16:00 Tests, conceptual collapse and faith 00:20:00 Meditation boxes 0023:30 Sky burial 00:28:00 Sri Lanka vipassana reform 00:29:30  Khenpo Jigme Phuntsok and Larung Gar 00:32:00 Modernity, realization and tacit knowledge 00:39:00 Old world preservation 00:43:50 Yidam neuroscience and dilution 00:46:00 Changes in education system 00:49:00 Yogini tulkus and titles 00:57:00 The Gebchak way, peer-pressure and self-responsibility 01:03:00 Becoming a translator 01:07:00 Disrobing 01:10:00 Historical rarity of terms Rigpa and dzogchen 01:12:00 Character of yoginis and aspirations ༓ Listen to Part One here: On Gebchak's History & Yogic Activity in the Realm of the Meditators https://oliviaclementine.com/elizabet... ༓ Listen to Part Two here: On Embodied Practitioners of Tsa-lung Inner Fire & Dzogchen https://oliviaclementine.com/elizabeth-mcdougal-gebchak-yoginis-part-two/ ༓ Podcast website & transcripts https://oliviaclementine.com/podcasts ~ About Elizabeth Elizabeth McDougal, known also as Tenzin Chozom, grew up in Western Canada and then trained as a Buddhist nun in India and on the Tibetan Plateau for seventeen years. Towards the end of her time as a nun – she studied a Masters of Indian philosophy at Banaras Hindu University and then a PhD (2021) at the University of Sydney. Her research focuses on the modernisation of Tibetan Buddhist practice lineages and on pedagogy as a crucial bridge in translating pre-modern wisdom traditions to the modern world. Elizabeth currently lives in Australia with her human and animal family where she lectures at Nan Tien Institute in applied Buddhist studies. She continues to serve as a Tibetan-to-English translator for Gebchak Wangdrak Rinpoche and other practice lineage lamas. Elizabeth published a book in 2024 called “The Words and World of Gebchak Nunnery: Tantric Meditation in Context.” Images included: 1: Of two Gebchak yoginis by Jerome Raphalen 2: Yoginis looking out in ceremony to a sacred feminine vulva form in the landscape

Sacred Stream Radio
Episode 125: Thupten Jinpa: Part 1: Making Friends with our Minds

Sacred Stream Radio

Play Episode Listen Later Apr 10, 2025 26:08


On this episode, we are sharing an excerpt from a recent talk at the Sacred Stream by esteemed author, former Tibetan Buddhist monk, and renowned Buddhist teacher, Thupten Jinpa, Ph.D. Jinpa has been the principal English translator for the Dalai Lama since 1985 and has translated and edited more than ten of his books, along with writing several of his own. He serves as the Board Chair of the Mind & Life Institute, is the founder and president of the Compassion Institute, and is a visiting research scholar at the Stanford Institute for Neuro-Innovation and Translational Neurosciences. In this insightful talk, Jinpa explores the importance of befriending our minds—an essential practice for navigating challenges and fostering a more joyful, fulfilling life. He has written and lectured extensively on Lojong, the Tibetan practice of Mind Training, and offers wisdom that is both practical and deeply transformative.

For the Love of Yoga with Nish the Fish

This past weekend, on Saturday, we celebrated Tārā Jayanti. It felt very fitting to give a talk praising this enigmatic form of Mā! The first thing we do in this lecture is to distinguish the very popular Tibetan Buddhist deity, Tārā from the Tantrik Hindu version. We then trace the origins of the Tibetan Buddhist Tārā to Parā Devī, the esoteric Tantrik Sarasvatī who is the absolute conception of reality in the Trika System of Non-Dual Shaivism. As an aside, we track how elements of Parā's iconography is present in the meditation/visualization mantra for Abhinava Gupta, the Trika master par excellence. We show how elements of Dakshinamurthi Stotram are also present in the Abhinava Gupta visualization mantra and that of the Goddess Parā! Having established the link between Parā and the Tibetan Buddhist Tārā, and having made the case that this is a Saumya (gentle) form of the Tārā, we then turn to the Tantrik Hindu Tārā of the cremation ground which tends to emphasize the Ghora (fierce) aspects of the Deity. We explore Tārā's link to the Tantrik left-hand (Vāma-marga) and we also compare Mā Tārā to Mā Kālī to make the case that they really are the same Being. Naturally, we say something about Tārāpītha, Mā's sacred temple in a cremation ground in the Birbhum district of Wes Bengal and about Mā's empowered saint, Vama Khepa. We tell the story of Vāsistha and how he had to go to Tibet to learn the Kaula Marga or the Vāmachāra (left-hand path) from the Buddha and how this allowed him to succeed in Tārā-sādhana and establish the holy site of Tarapeeth in Bengal as a śākta-pītha! We really get up to some Tantrik stuff in this lecture! Thanks all for coming live. Jai Mā Tārā!PS: here is our playlist on all things daśa-mahāvidya!You'll find a complete playlist of introductory lectures on Tantra in both theory and practice here. Lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.Use this link and I will see you there:https://www.zoom.us/j/7028380815For more videos, guided meditations and instruction and for access to our lecture library, visit me at:https://www.patreon.com/yogawithnishTo get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrMSupport the show

Confidence Through Health
How to Sleep Better for Our Health w/ Dr. Jarrett Grunstein (Dr. J)

Confidence Through Health

Play Episode Listen Later Apr 9, 2025 45:55


Dr. Jarrett Grunstein (Dr. J) explains the importance of proper sleep and how our sleep position impacts our daily health. Lack of sleep not only cuts down on our body's ability to recover but can also cause our perceived pain levels to be heightened.Dr. J brings us practical, easy to apply advice for acheiving better quality of sleep. Dr. J is the inventor of Dr. J's Pillows and a top-rated chiropractor with 20+ years of experience. He holds a Bachelor's in Contemplative Psychology and a Doctor of Chiropractic degree from Palmer College-West. His scientific approach is enriched by studies at a Tibetan Buddhist college and immersive time at a yoga ashram in India. Find out more at www.drjspillows.com Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

The Philosophy of Now
Chandra Easton: Learning from Suffering, Our Karmic Hurdles and Tantra NOW

The Philosophy of Now

Play Episode Listen Later Apr 8, 2025 98:19


Can suffering actually be a gem - a silver lining? How can suffering actually become our guiding light on our spiritual journeys?My guest today helps us understand the value and importance of suffering through the Tibetan Buddhist lens. Lopön Chandra Easton is a renowned Tibetan Buddhist teacher, scholar and author. She is the Vajra Teacher at the Tara Mandala Retreat Center and professor at the USCB Religions Department.Chandra Easton opens up about her own spiritual journey - rediscovering herself through personal hurdles. She dissects the law of karma for us and explains the hurdles in our karmic cycle, through the Buddhist lens. We try to understand how difficulties are alway blessings!She also explains the intersection of Tantra and Buddhism. How can we awaken the divine energy within us through mantras? And how does Deity and God worship work within us? She breaks down the beauty of Goddess Tara.This is a vulnerable letter from a Buddhist practitioner to the world! It's a guiding light that we can all meditate on together, to gain our life philosophy NOW! Listen, learn and grow with us as seekers.Check out Chandra's work:Foundations of Nondual Buddhist TantraA Yearlong Study and Practice program begins May 14th (online)Embodying Tara: The Divine Feminine To Power Your Compassion, Intuition, And JoyWeekend Workshops With Chandra Easton, Bob Thurman, Nina Rao, And The THUS Vajra Yoga (™) Team (hybrid)Presale of 21 Taras Collective Mantra Mala Album Vol. 1With Chandra Easton, Nina Rao, and Genevieve WalkerWeekly Class: Releasing Into Presence: Mantra, Meditation, and Movement @ Berkeley AlembicTuesdays, 7-830pm PT (hybrid) Hosted on Acast. See acast.com/privacy for more information.

Deep Transformation
Kimberley Lafferty (Part 3) – The Path of Wisdom, Heart, and Ethics: A Developmental Perspective on the Journey of Awakening

Deep Transformation

Play Episode Listen Later Apr 3, 2025 48:08 Transcription Available


Ep. 176 (Part 3 of 3) | Longtime spiritual practitioner, gifted teacher, Tibetan Buddhist lama, and developmental psychology specialist Kimberley Lafferty integrates contemporary psychology and wisdom tradition in this lively, luminous conversation about the process of awakening, the evolution of ethics, and the extraordinary capacities that come online as we mature into later stages of development. What do developmental perspectives have to add to our understanding of human nature and to spiritual practice? Our meaning-making shifts radically as we develop, Kimberley says, and because of that our reality itself shifts. This is why communicating with people with very different points of view can fail so miserably—one person's reality is simply not the same as the next person's reality. We need to discern, what is their meaning-making reality in this moment? What is ours?Throughout, Kimberley grounds the discussion in practical, real-life scenarios; she also shares intriguing research on later stage development that has found that as we mature, our senses evolve: our hearing evolves to deep attunement; our seeing evolves to witnessing, our capacity of touch evolves to embody presence. It's exciting and inspiring to see the road ahead, to acquire new insights and tools to improve communication across cultural (and age) divides, to have the concept of bodhicitta unpacked so deftly and common misperceptions about emptiness corrected—and to witness Kimberley's wise and zesty approach to life: “What connects us all is our luminous, aware consciousness,” she says, “and if we can lean into the messiness, I think we can find our way through.” Recorded October 3, 2024.“How can I reconstruct myself to be truth, goodness, and beauty?”Topics & Time Stamps – Part 3What are some of the capacities that come online as people mature? (01:26)At late stage development, people awaken to individual construction; this is meta-awareness or 5th person perspective (03:40)It's like waking up in a lucid dream and realizing you're dreaming (06:00)How can I reconstruct myself to be truth, goodness, and beauty? (07:24)Development is a balloon, not a ladder (10:15)How developmental theory illuminates broader perspective taking: the capacity of skillful means (13:12)Siddhis (transpersonal powers) start to come on: precognitive capacities, the capacity of empathy (16:24)What challenges come about as we develop? (17:40)What connects us is our luminous, aware consciousness—if we can lean into the messiness, we can find our way through (22:43)What are humans becoming? The possibility of becoming trans-human (25:28)In later stages, our senses evolve: our hearing evolves to deep attunement; our seeing evolves to witnessing, to see through time and space, our capacity of touch evolves to embody presence (28:49)Seeing polarities rather than opposites: polarities are the building blocks of how we construct reality (31:50)Bodhicitta taps us into our ultimate nature (35:12)Correcting misperceptions of the bodhisattva vow (40:34)The tradition of debate in the Tibetan-Buddhist tradition (42:30)You are not alone; there is spiritual support available (45:36)Resources & ReferencesKimberley Lafferty's website: The Confluence Experience (Education,...

The Embodiment Podcast
688. The Five Neural Networks of Enlightenment And How to Activate Them - With Fleet Maul

The Embodiment Podcast

Play Episode Listen Later Apr 1, 2025 45:09


Zen teacher and mindfulness pioneer Fleet Maull joins me for a deep dive into neurosomatic mindfulness, bearing witness, and the science of awakening. We discuss plunge practices, time in prison, the nuances of running summits, and the shift from the 60s to the 90s in spiritual culture. Fleet shares insights on trauma, self-regulation, the five neural networks of enlightenment, and “practice stacking.” We also explore the balance between conceptual and embodied mindfulness, the pitfalls of spiritual materialism, and what neuroscience reveals about awakening. A thoughtful, full-spectrum conversation for meditators and seekers alike. Read more about Fleet's work here: heartmind.co & fleetmaull.com ------------------------------------------------------ Author, meditation teacher, and social entrepreneur Fleet Maull, PhD, developed Neuro-Somatic Mindfulness (NSM), a deeply embodied, neuroscience and trauma-informed approach to meditation offering an accelerated path to healing & awakening. He is both a Zen roshi and a senior teacher in the Tibetan Buddhist tradition. He founded Heart Mind Institute, #578 on the 2024 Inc. 5000 list, a transformational education platform for self-actualization and life mastery training courses and summits.  He also founded Prison Mindfulness Institute and National Prison Hospice Association, catalyzing two national movements, while serving a 14-year sentence, 1985 to 1999.  Dr. Maull is the author of Radical Responsibility: How to Move Beyond Blame, Fearlessly Live Your Highest Purpose and Become an Unstoppable Force for Good. ------------------------------------------------------ Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

Historically Thinking: Conversations about historical knowledge and how we achieve it

“For many educated Westerners,” writes today's guest, “ the idea that religion promotes violence and secularism ameliorates the problem is a settled certainty, a doxa, an unstated premise of right thinking. By no means do I deny that religious energies…can be turned toward destructive ends, especially by unscrupulous politicians in times of crisis and uncertainty… Nonetheless, concentration on or simply assuming religion's inclination toward violence insouciantly glides past a glaring reality of the twentieth century: namely, that regimes committed to secularism have not infrequently possessed just as much capacity for violence as, and often much more than, those tied to religious identity.” These are some of the observations with which Thomas Albert Howard begins his new book, Broken Altars: Secularist Violence in Modern History. It is a survey and a dissection of how certain types of secularism can lead to violence as furious as that of any religious fanatic.  Thomas Albert (Tal) Howard (Ph.D, University of Virginia) is professor of humanities and history and holds the Phyllis and Richard Duesenberg Chair in Christian Ethics at Valparaiso University. His previous books include The Faiths of Others: A History of Interreligious Dialogue (Yale University Press, 2021), which was the subject of our conversation in Episode 232 of this podcast. This is his third appearance on Historically Thinking; he also discussed the life and historical project of Jacob Burckhardt long, long ago in Episode 37. (The image is of two Tibetan Buddhists undergoing a "self-criticism session" in Lhasa sometime in 1966; from picryl.com)

Deep Transformation
Kimberley Lafferty (Part 2) – The Path of Wisdom, Heart, and Ethics: A Developmental Perspective on the Journey of Awakening

Deep Transformation

Play Episode Listen Later Mar 27, 2025 41:41 Transcription Available


Ep. 175 (Part 2 of 3) | Longtime spiritual practitioner, gifted teacher, Tibetan Buddhist lama, and developmental psychology specialist Kimberley Lafferty integrates contemporary psychology and wisdom tradition in this lively, luminous conversation about the process of awakening, the evolution of ethics, and the extraordinary capacities that come online as we mature into later stages of development. What do developmental perspectives have to add to our understanding of human nature and to spiritual practice? Our meaning-making shifts radically as we develop, Kimberley says, and because of that our reality itself shifts. This is why communicating with people with very different points of view can fail so miserably—one person's reality is simply not the same as the next person's reality. We need to discern, what is their meaning-making reality in this moment? What is ours?Throughout, Kimberley grounds the discussion in practical, real-life scenarios; she also shares intriguing research on later stage development that has found that as we mature, our senses evolve: our hearing evolves to deep attunement; our seeing evolves to witnessing, our capacity of touch evolves to embody presence. It's exciting and inspiring to see the road ahead, to acquire new insights and tools to improve communication across cultural (and age) divides, to have the concept of bodhicitta unpacked so deftly and common misperceptions about emptiness corrected—and to witness Kimberley's wise and zesty approach to life: “What connects us all is our luminous, aware consciousness,” she says, “and if we can lean into the messiness, I think we can find our way through.” Recorded October 3, 2024.“If we have no traditional spiritual boundaries to teach our children, we end up raising narcissists.”Topics & Time Stamps – Part 2Ethics involve intention: looking into the mind at the moment of intention (00:53)How to explain misuse and abuse of power in a spiritual organization? (04:18)What is missing for many teachers and healers is ethical training (11:11)How do warrior ethics make sense? Spirituality at an ethnocentric developmental stage (12:58)Misunderstanding emptiness: the emptiness of ethics; there is no ethics (17:20)A spiritual tradition can be complemented by modern understanding & practices—what do we need to update? (19:21)The importance of a developmental understanding and spiritual education (20:46)We need to teach our children that what they do matters (23:09)The feeling of deep belonging that comes with a lineage, belonging to a mystical family, having them at your back (25:09)What do developmental perspectives have to add to our understanding of human nature and to contemplative practices? (28:16)The connection between spiritual experiences and later stages of development: meaning-making radically shifts throughout our life span—because of that our reality itself shifts (31:52)What stage is presenting right now? In me. In you. In others? (33:58)Leveraging the strengths of each perspective and stage (37:29)Resources & ReferencesKimberley Lafferty's website: The Confluence Experience (Education, Community, Experiences)12-month living immersion in the STAGES matrix with Terri O'Fallon...

Love & Liberation
Elizabeth McDougal: Gebchak Yoginis, Part Two

Love & Liberation

Play Episode Listen Later Mar 25, 2025 84:59


Today's episode is part two of three parts. ~ Time notes: 00:00:00 Introduction 00:02:15 Subtle body, mind and prana 00:11:30 Yidam and reflections of the universe 00:13:40 Tsa-lung and trulkhor 00:18:51 Modernization influence on dedication, asceticism and health. 00:24:00 Chu Rey, wet sheet ceremony 00:31:00 Tsa-lung lama Jamtsen Chodron 00:33:40 Chudlen retreats 00:37:00 Mundane and sacred, collective and individual 00:39:00 Togal and trekchod 100 day winter practice 00:46:00 On memorization and reading as a means of realization 00:50:00 Tantric practice form of learning 01:00:00  Yogin Pema Dorje and a song of devotion 01:06:00 Yogin Pema Drimed 01:13:00 Sherab Zangmo and Urgyen Chodron 01:16:00 Sky burial 01:21:00 Recognizing signs 01:24:00 Cultivating a whole person ༓ Listen to Part One here: On Gebchak's History & Yogic Activity in the Realm of the Meditators https://oliviaclementine.com/elizabeth-mcdougal-the-gebchak-yoginis-part-one/   About Elizabeth: Elizabeth McDougal, known also as Tenzin Chozom, grew up in Western Canada and then trained as a Buddhist nun in India and on the Tibetan Plateau for seventeen years. Towards the end of her time as a nun – she studied a Masters of Indian philosophy at Banaras Hindu University and then a PhD (2021) at the University of Sydney. Her research focuses on the modernisation of Tibetan Buddhist practice lineages and on pedagogy as a crucial bridge in translating pre-modern wisdom traditions to the modern world. Elizabeth currently lives in Australia with her human and animal family where she lectures at Nan Tien Institute in applied Buddhist studies. She continues to serve as a Tibetan-to-English translator for Gebchak Wangdrak Rinpoche and other practice lineage lamas. Elizabeth published a book in 2024 called “The Words and World of Gebchak Nunnery: Tantric Meditation in Context.”  

The Vital Point
Meditation: 6 Nails of Tilopa - The Essence of Mahamudra (Ep 112)

The Vital Point

Play Episode Listen Later Mar 24, 2025 24:28


A meditation from the Tibetan Buddhist tradition, based on one of the most well-known teachings of Tilopa, who is considered the father of the Kagyu lineage. The 6 Nails of Tilopa is known for its depth and profundity in cutting to the vital point of meditation. This episode also highlights the upcoming Path of Meditation course in the Blue Magic Alchemy Skool community, a 30 day live meditation course to deepen your mindfulness meditation practice along with an optional microdosing protocol. The course will be available daily to all community members starting April 2, so sign up at www.skool.com/bluemagicalchemy and come deepen your practice with a community of seekers and alchemists.You can skip to 9:35 in the episode if you want to get right into the meditation.

Deep Transformation
Kimberley Lafferty (Part 1) – The Path of Wisdom, Heart, and Ethics: A Developmental Perspective on the Journey of Awakening

Deep Transformation

Play Episode Listen Later Mar 20, 2025 46:28


Ep. 174 (Part 1 of 3) | Longtime spiritual practitioner, gifted teacher, Tibetan Buddhist lama, and developmental psychology specialist Kimberley Lafferty integrates contemporary psychology and wisdom tradition in this lively, luminous conversation about the process of awakening, the evolution of ethics, and the extraordinary capacities that come online as we mature into later stages of development. What do developmental perspectives have to add to our understanding of human nature and to spiritual practice? Our meaning-making shifts radically as we develop, Kimberley says, and because of that our reality itself shifts. This is why communicating with people with very different points of view can fail so miserably—one person's reality is simply not the same as the next person's reality. We need to discern, what is their meaning-making reality in this moment? What is ours?Throughout, Kimberley grounds the discussion in practical, real-life scenarios; she also shares intriguing research on later stage development that has found that as we mature, our senses evolve: our hearing evolves to deep attunement; our seeing evolves to witnessing, our capacity of touch evolves to embody presence. It's exciting and inspiring to see the road ahead, to acquire new insights and tools to improve communication across cultural (and age) divides, to have the concept of bodhicitta unpacked so deftly and common misperceptions about emptiness corrected—and to witness Kimberley's wise and zesty approach to life: “What connects us all is our luminous, aware consciousness,” she says, “and if we can lean into the messiness, I think we can find our way through.” Recorded October 3, 2024.“Applying a developmental understanding and developmental education is essential to any situation that we have.”Topics & Time Stamps – Part 1Introducing Kimberley Lafferty, teacher-practitioner specializing in developmental psychology and Indo-Tibetan Buddhism (01:02)What drew Kimberley into Buddhism? Suffering! And an awakening experience (02:36)The Dalai Lama's path is what spoke to Kimberley's feeling of losing her compass and Integral Theory kept her grounded in modernity (07:11)The 3 interpenetrating principal paths of Tibetan Buddhism: ethics, bodhicitta (the path of the warrior heart), and wisdom itself (09:17)Unpacking the concept of bodhicitta (13:54)Metacognition: an ability we grow into in the later stages of ego development (16:52)The richness of Tibetan Buddhism begins with the understanding that everything changes (21:37)How do kindness and compassion follow from a realization of emptiness? (25:50)There is emptiness and there is Clear Light, they are not the same (27:09)If emptiness is the canvas and karma is the paint: how do I repaint for the future? (31:08)Ethics and karma: everything we think, say, and do is the material cause for the next moment of our reality (32:54)Ethical training starts with be kind, do no harm, because God (or Santa) is watching (35:00)As we evolve, our ethics become more subtle and expand to include all people and the responsibility of becoming a light in the world (36:23)Stepping into our divinity, our gifts and creativity (41:09)Vajrajana ethics invite us to think about who is doing the giving, the recipient, and the gift (43:35)Resources & ReferencesKimberley Lafferty's website:

Love & Liberation
Elizabeth McDougal: The Gebchak Yoginis, Part One

Love & Liberation

Play Episode Listen Later Mar 13, 2025 103:26


Today's episode is part one of three parts that will be shared over the coming weeks.  Time notes: 00:00:00 Introduction 00:01:51 Elizabeth's early years at Jetsunma Tenzin Palmo's retreat place, and about the Togdens and Togdenmas 00:07:14 What led Elizabeth to Gebchak gonpa. 00:09:00 The initial meeting between Wandrak Rinpoche and the Gebchak yoginis 00:15:00 How Elizabeth spent her time at Gebchak gonpa 00:18:40 Nangchen as a fertile ground for yogis 00:23:00 Gebchak founder Tsang-Yang Gyamtso & the Rime period 00:29:37 The way of the yogin scholar 00:37:00 The first Tsokyni Rinpoche's, vision  00:44:00 Karma mudra and the early years at Gebchak with yogins and yoginis 00:55:00 Origin and preservation of practice texts at Gebchak 00:56:00 The yogini Sherab Zangmo 00:59:00 Rebuilding Gebchak 01:05:00 The Royal Family 01:08:00 Gebchak practice path 01:15:00 16 retreat divisions and yidam accomplishment 01:28:00 Typical day during drubchen periods 01:34:00 Typical day outside drubchen ~ About Elizabeth: Elizabeth McDougal, known also as Tenzin Chozom, grew up in Western Canada and then trained as a Buddhist nun in India and on the Tibetan Plateau for seventeen years. Towards the end of her time as a nun – she studied a Masters of Indian philosophy at Banaras Hindu University and then a PhD (2021) at the University of Sydney. Her research focuses on the modernisation of Tibetan Buddhist practice lineages and on pedagogy as a crucial bridge in translating pre-modern wisdom traditions to the modern world. Elizabeth currently lives in Australia with her human and animal family where she lectures at Nan Tien Institute in applied Buddhist studies. She continues to serve as a Tibetan-to-English translator for Gebchak Wangdrak Rinpoche and other practice lineage lamas.  Elizabeth published a book in 2024 called "The Words and World of Gebchak Nunnery: Tantric Meditation in Context." ~ Podcast website & transcripts https://oliviaclementine.com/podcasts  

Secular Buddhism
198 - Between What Was and What Will Be

Secular Buddhism

Play Episode Listen Later Mar 1, 2025 27:23


In this episode of the Secular Buddhism Podcast, Noah Rasheta explores the Tibetan Buddhist concept of bardos, traditionally understood as transitional states between life, death, and rebirth. Taking a secular approach, Noah reinterprets bardos as a framework for understanding all of life's transitions, both big and small.Life is constantly shifting—between moments, relationships, jobs, emotions, and even identities. Each transition, whether minor or major, offers an opportunity to pause, reflect, and make intentional choices about what we bring forward and what we leave behind. Noah discusses the six bardos in Tibetan Buddhism and reimagines them in an everyday context, showing how they can help us navigate change with mindfulness and presence.Through personal stories and practical reflections, this episode encourages listeners to embrace the space between what was and what will be—not as something to fear, but as a fertile ground for growth, renewal, and greater self-awareness.Tune in to explore how recognizing bardos in daily life can help you move through transitions with clarity, resilience, and wisdom. Hosted on Acast. See acast.com/privacy for more information.

Mindrolling with Raghu Markus
Ep. 583 – The Joyful Endeavor of the Buddhist Path with Dzigar Kongtrul Rinpoche

Mindrolling with Raghu Markus

Play Episode Listen Later Feb 28, 2025 65:34


Raghu welcomes Tibetan Buddhist teacher Dzigar Kongtrul Rinpoche for a conversation on being diligent and consistent in our practice.Mindrolling is brought to you by Reunion. Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion. Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.orgIn this episode of Mindrolling, Raghu and Dzigar have a discourse on:Dzigar's upbringing in a Tibetan refugee camp in IndiaThe magic of the great Buddhist mastersUsing discriminating wisdom and blending Bhakti & BuddhismPractical ways to have a balanced lifeBeing a non-judgmental witness to ourselves, others, and the worldMeeting our intention with action rather than getting lost in the mundaneRemedying the three forms of laziness through consistent effortThe fruits of being diligent in our practiceShantideva, an 8th-century Indian philosopher, monk, and scholarMotivation and understanding how our actions serve usKnowing when to take a break in order to reenergize ourselves for full engagementThe joy in seeing through our intentions to the endAbout Dzigar Kongtrul Rinpoche:Dzigar Kongtrul Rinpoche was born in the Northern Indian province of Himachal Pradesh to Tibetan refugee parents. Rinpoche grew up in a monastic environment. He was trained in the Longchen Nyingtik lineage of the Nyingma school as well as the Khyen-Kong Chok-Sum lineages. He moved to the United States in 1989 with his family and began a five-year tenure as a professor of Buddhist philosophy at Naropa University (then Institute) in 1990. Not long after arriving in the United States, Rinpoche founded Mangala Shri Bhuti, an organization established to further the practice of the Longchen Nyingtik and Khyen-Kong Chok-sum lineages. He established a mountain retreat center, Longchen Jigme Samten Ling, in southern Colorado, where he spends much of his time in retreat and guides students in long-term retreat practice. When not in retreat, Rinpoche travels widely throughout the world teaching and furthering his own education. Keep up with Rinpoche's happenings HERE.Pick up your own copy of Dzigar Kongtrul Rinpoche's book, Diligence: The Joyful Endeavor of the Buddhist Path.“We need to succeed in our field to be able to meet our intention with action, to have concrete outcomes. Whether that is in the spiritual path, sports, business, or creating a balanced life with health and well-being for oneself and one's family, in all of this, the effort is essential. Effort in a way that is not sporadic, but consistent effort.“ – Dzigar Kongtrul RinpocheSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Arcturian Healing Method Podcast
Arcturian Dream and Sleep Yogas Session 01

Arcturian Healing Method Podcast

Play Episode Listen Later Feb 21, 2025 141:45


This is the first of three sessions of an on-line Mastery Empowerment course where we will be learning how to work with various states of consciousness available during our dreaming and sleep state.  We will be utilizing both ancient and modern consciousness technologies to learn to stay aware and awake while dreaming and sleeping.  These states of consciousness are helpful to work with now because they are the same states of consciousness that we will experience while dying and during the afterlife.  In addition, we will be downloading and structuring our subtle bodies and consciousness with information on these practices with the help of the Arcturian Spiritual Beings.The following are some of the topics that will be covered in the course:-The importance of working with your dream and sleep states.-How the dream and sleep states correspond with the states of death, dying, and the afterlife.-Specific practices from the Tibetan Buddhist schools of dream and sleep yoga.-Which technology tools of consciousness are used to induce lucid dreams.-Which technology tools of consciousness are used to induce lucid sleep states.-How to incorporate these dream and sleep practices into your daily life and meditations.-Certain breathing practices that can be done to improve lucidity.-The energetic architecture of the subtle bodies involved with lucid dreaming and sleeping-Three Arcturian Activations each 40 minutes long that will work on your subtle bodies and consciousness to improve lucidity in dreams and sleep.  There will also be a meditation sequence embedded during the activations to work with the energy centers involved with dream and sleep yogas.

Be. Play. Love.
A Symphony Within: The Dance Between Energy, Mass, and Space w/ Gay Hendricks

Be. Play. Love.

Play Episode Listen Later Feb 4, 2025 33:54


Are we mass, energy or space? That's the question many have pondered time and time again. The answer: we're all 3 at the same time.  We are not just bodies of mass, though we feel the weight of our flesh, the solidity of our bones. Beneath this, there is a huge symphonic panorama inside of us, and when we tap into it, we can experience true healing and freedom. Often we focus on the mass aspect of existence, but the energetic aspect has a lot more power.  The ever-shifting flow of energy that rises and falls within us expresses itself as emotion, movement, and sensation. The rush of excitement, the pang of sorrow, the heaviness of grief—these are all movements of energy that can shape our physical experience. Beyond the mass of our bodies and the energy within, there is space. When we tap into that space, we find a sense of peace, a realization that we are not just our thoughts or emotions, but something much greater. How do we access space and energy? How do we stop identifying with the fluctuations of energy and start identifying with the space that holds it?  In this episode, we're joined by Gay Hendricks to talk about the power of mass, energy, and space, and how to stop living from the surface, but from the deeper, expansive place within us.    Things You'll Learn In This Episode  - Getting unstuck from your body traumas  The mass that is our body is a repository of personal and generational grief and trauma. How does energy and space heal all of these things?     - From repression to release We all possess within us an energy that flows freely. What are some of the things that compress this energy or misuse it?   - Learn to be with fear One way humans do away with fear is trying to control everything. Why is letting go of control a necessary step to tapping into the expansive space with us? Guest Bio Gay Hendricks has served for more than 30 years as one of the major contributors to the fields of relationship transformation and bodymind therapies. Along with his wife, Dr. Kate Hendricks, Gay is the author of many bestsellers, including Conscious Loving, At The Speed Of Life, The Big Leap, and the New York Times bestseller, Five Wishes. Dr. Hendricks received his Ph.D. in counseling psychology from Stanford in 1974. After a twenty-one-year career as a professor at University Colorado, he founded The Hendricks Institute, and later co-founded its charitable organization, Foundation for Conscious Living. He was also the founder of a virtual learning center for transformation and a publishing company, and was a co-founder of a conscious entertainment company. Throughout his career he has done executive coaching with more than 800 executives, including the top management at such firms as Dell Computer, Hewlett Packard, Motorola and KLM. His book, The Corporate Mystic, is used widely to train management in combining business skills and personal development tools. Gay is also a mystery novelist, with a series of five books featuring the Tibetan-Buddhist private detective, Tenzing Norbu. In recent years he has co-created a popular podcast called The Big Leap with Gay Hendricks and Mike Koenigs. He has appeared on more than 500 radio and television shows, including OPRAH, CNN, CNBC, 48 HOURS and others. Buy your copy of Your Big Leap Year here.  About Your Hosts Kathlyn Hendricks, Ph.D., BC-DMT*, is an evolutionary catalyst and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for over forty years. Katie has an international reputation as a presenter and seminar leader, bodifying the core skills of conscious living–authenticity, response-ability and appreciation–with conscious enthusiasts from many fields. She is the co-author of twelve books, including the best-selling Conscious Loving, At The Speed of Life and Conscious Loving Ever After: How to Create Thriving Relationship at Midlife and Beyond. Katie has been a successful entrepreneur for over forty years. She specializes in turning concepts such as commitment into felt experience and igniting new actions that emerge from the inside out. Her unique coaching and leadership programs have generated hundreds of body intelligence and relationship coaches in the U.S. and Europe. She co-founded the Spiritual Cinema Circle and the virtual Body Intelligence Summit. Katie has appeared on over 500 radio and television programs and traveled well over one million air miles as the ambassador for the work that she and her husband Gay Hendricks have developed.   Sophie Chiche is a seasoned coach and consultant who has traveled the world working with thousands of people and dozens of teams. With a passion for fully expressed living, Sophie coaches, and facilitates group sessions to help people and teams remove what gets in the way of them living their most meaningful lives.Not only does she work with clients to design the life they want, but she's also developed methods, mindsets shifts, and healing modalities to create it elegantly. Born in Paris, raised in Barcelona, and lived in LA for 30 years, Sophie now lives in the middle of nowhere Arizona, where she rides her Harley with her boo, Wall. And plays a lot of pickleball.   Check out this episode on our website, Apple Podcasts, or Spotify and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so the show reaches more people!

A Skeptic's Path to Enlightenment
Guided Meditation: Universalizing our Problems and Pleasures #32 [rebroadcast]

A Skeptic's Path to Enlightenment

Play Episode Listen Later Jan 28, 2025 15:30


A guided meditation on “universalizing,” a Tibetan Buddhist mind training technique for transforming our everyday problems and pleasures through love and compassion.Episode 32. Guided Meditation: Universalizing our Problems and PleasuresIf you're looking for a thoughtful gift this holiday season, the book How to Train a Happy Mind, offers simple, practical ways to create a happier mind, fulfilling relationships, and a better world. Combining timeless Buddhist wisdom with modern science, it's a funny, accessible guide to letting go of anger, craving, and fear while cultivating genuine fulfillment.Support the show

Makes Sense - with Dr. JC Doornick
Making Sense of How we live is how we die book by Pema Chodron - Episode 74

Makes Sense - with Dr. JC Doornick

Play Episode Listen Later Jan 24, 2025 22:18


  About the Author: Pema Chödrön, born Deirdre Blomfield-Brown in New York City in 1936, is one of the most influential spiritual teachers in the West. A former teacher and wife, her life transformed after a series of personal challenges, including a painful divorce, which led her to explore Tibetan Buddhism. She became a student of Lama Chime Rinpoche in the French Alps and was later ordained as a Buddhist nun in London by the Sixteenth Karmapa. Under the guidance of Chögyam Trungpa Rinpoche, she deepened her practice and teaching. Pema is the director emeritus of Gampo Abbey, the first Tibetan Buddhist monastery for Westerners, in Nova Scotia, Canada. She is a prolific author, known for works like When Things Fall Apart and The Places That Scare You, which explore mindfulness, compassion, and resilience. Her teachings emphasize finding liberation through vulnerability and embracing life's challenges as opportunities for growth. About the Book: In How We Live Is How We Die, Pema Chödrön invites readers to explore the Tibetan Buddhist teachings on the bardo, the transitional state between death and rebirth. As a side note, Buddhism embraces the concept of reincarnation. These teachings highlight how the impermanent nature of life mirrors the bardo experience and how the way we live daily reflects how we will face life's ultimate transition—death. In essence, she's saying that the gap between birth and death is what we call life. She contends that by cultivating mindfulness, compassion, and acceptance of birth, life and death, we can navigate the uncertainties of life and death with a calm state of grace and wisdom. My personal take on this topic? I think it's important in some way to acknowledge and accept the reality of death in order to live your life fully in preparation for it. Make Sense?   Important: I encourage you all to read these books or listen to them on Audible. My hope is that these short form synopsis's will awaken you to some great books to put on your list.   Contact Pema Chodron: https://pemachodronfoundation.org How We Live Is How We Die Book: https://amzn.to/4fOPllH   Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. Makes Sense Mondays is LIVE STREAMED weekly on Mondays at 8am est on Facebook, Linkedin, and Youtube   These episodes get edited and cleaned up for the MAKES SENSE with Dr. JC Doornick PODCAST for your listening pleasure.   PLEASE SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.   FOLLOW the NEW Podcast - You will find a "Follow" button top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168  Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=09e1725487d6484e    Podcast Affiliates: Kwik Learning: Many people ask me where i get all these topics for almost 15 years? I have learned to read at almost 4 times faster with 10X retention from Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon   OUR SPONSORS: - Makes Sense Academy: Enjoy the show and consider joining our psychological safe haven and environment where you can begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about - The Sati Experience: A retreat designed for the married couple that truly loves one another yet wants to take their love to that higher magical level where. Come relax, reestablish and renew your love at the Sati Experience. https://www.satiexperience.com   I have been using Streamyard for years now and it is simply the easiest and most efficient platform ever for live streaming and recording video content. Check itout. You will be happy you did. https://streamyard.com/pal/d/6657951207522304     Highlights: 0:00 - Intro 1:14 - How we live is how we die 2:12 - About the author? Pema Chodron 4:21 - The Bardo 6:50 - Lessons and Takeaways 9:12 - Living Mindfully 13:40 - The power of letting go? 14:54 - Making Transitions Sacred 16:10 - Sacred Moments 17:46 - Integrating daily practices for resilience 19:18 - Closing Reflections

Witness History
Replacing the Panchen Lama

Witness History

Play Episode Listen Later Jan 23, 2025 10:11


On 29 November 1995, Tibetan Buddhist leaders attended a secret ceremony in the Tibetan capital, Lhasa. They were present to witness the choice of the next Panchen Lama, a position in Tibetan Buddhism second in importance to the Dalai Lama. They were met by Chinese armed guards, sent to ensure Chinese influence over the choice of Panchen Lama. The Dalai Lama's choice of Panchen Lama had been kidnapped and disappeared six months earlier. Arjia Rinpoche, a senior Tibetan Lama, was at the ceremony. He speaks to Alex Strangwayes-Booth. This is a CTVC production.Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from football in Brazil, the history of the ‘Indian Titanic' and the invention of air fryers, to Public Enemy's Fight The Power, subway art and the political crisis in Georgia. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: visionary architect Antoni Gaudi and the design of the Sagrada Familia; Michael Jordan and his bespoke Nike trainers; Princess Diana at the Taj Mahal; and Görel Hanser, manager of legendary Swedish pop band Abba on the influence they've had on the music industry. You can learn all about fascinating and surprising stories, such as the time an Iraqi journalist hurled his shoes at the President of the United States in protest of America's occupation of Iraq; the creation of the Hollywood commercial that changed advertising forever; and the ascent of the first Aboriginal MP.(Photo: Arjia Rinpoche in 2008. Credit: Mira Oberman/AFP via Getty Images)