Life Vocabulary by Serena Hussain

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PODCAST produced and recorded in South London by Founder Serena Hussain all about SELF and SOCIAL AWARENESS. Welcoming guests and call-ins.

LIFEVOCABULARY.COM


    • Feb 26, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 22m AVG DURATION
    • 117 EPISODES


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    Latest episodes from Life Vocabulary by Serena Hussain

    Getting Better At Life

    Play Episode Listen Later Feb 26, 2022 21:20


    All my links are here: https://linktr.ee/serena.hussain OR Sign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewform My new website and blog: https://serenahussain.com I am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/ I am on Instagram: https://instagram.com/serena.hussain?utm_medium=copy_link I am on Twitter: https://twitter.com/serenahussain My podcast on YouTube: https://www.youtube.com/lifevocabulary My vlogs on YouTube: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg My Yoga & Wellbeing content on YouTube: https://www.youtube.com/channel/UCV9Uys800yh-WiP5SNEn_QQ My Public Relations training for creators and small businesses on YouTube: https://www.youtube.com/channel/UCSxn3w3Ef1fzUGT1JiOB0cg My recommended products on my Amazon store: https://www.amazon.co.uk/shop/serena.hussain?ref=cm_sw_em_r_inf_own_serena.hussain_dp_dmPRfRMRylltE My Spotify VYBZ playlist: https://open.spotify.com/playlist/61ucrY7CNasUc8314xXx7n?si=c39b12b823924bb9&nd=1 My Spotify REELING playlist: https://open.spotify.com/playlist/0PL7uQtHJgYrpzEOFFQUhC?si=b21f59f84cc848eb&nd=1

    What is Ayurveda? Qawwali? Life insights

    Play Episode Listen Later Feb 18, 2022 24:00


    All my links are here: https://linktr.ee/serena.hussain OR Sign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewform My new website and blog: https://serenahussain.com I am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/ I am on Instagram: https://instagram.com/serena.hussain?utm_medium=copy_link I am on Twitter: https://twitter.com/serenahussain My podcast on YouTube: https://www.youtube.com/lifevocabulary My vlogs on YouTube: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg My Yoga & Wellbeing content on YouTube: https://www.youtube.com/channel/UCV9Uys800yh-WiP5SNEn_QQ My Public Relations training for creators and small businesses on YouTube: https://www.youtube.com/channel/UCSxn3w3Ef1fzUGT1JiOB0cg My recommended products on my Amazon store: https://www.amazon.co.uk/shop/serena.hussain?ref=cm_sw_em_r_inf_own_serena.hussain_dp_dmPRfRMRylltE My Spotify VYBZ playlist: https://open.spotify.com/playlist/61ucrY7CNasUc8314xXx7n?si=c39b12b823924bb9&nd=1 My Spotify REELING playlist: https://open.spotify.com/playlist/0PL7uQtHJgYrpzEOFFQUhC?si=b21f59f84cc848eb&nd=1

    Being resilient

    Play Episode Listen Later Feb 11, 2022 17:36


    All my links are here: https://linktr.ee/serena.hussain OR Sign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewform My new website and blog: https://serenahussain.com I am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/ I am on Instagram: https://instagram.com/serena.hussain?utm_medium=copy_link I am on Twitter: https://twitter.com/serenahussain My podcast on YouTube: https://www.youtube.com/lifevocabulary My vlogs on YouTube: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg My Yoga & Wellbeing content on YouTube: https://www.youtube.com/channel/UCV9Uys800yh-WiP5SNEn_QQ My Public Relations training for creators and small businesses on YouTube: https://www.youtube.com/channel/UCSxn3w3Ef1fzUGT1JiOB0cg My recommended products on my Amazon store: https://www.amazon.co.uk/shop/serena.hussain?ref=cm_sw_em_r_inf_own_serena.hussain_dp_dmPRfRMRylltE My Spotify VYBZ playlist: https://open.spotify.com/playlist/61ucrY7CNasUc8314xXx7n?si=c39b12b823924bb9&nd=1 My Spotify REELING playlist: https://open.spotify.com/playlist/0PL7uQtHJgYrpzEOFFQUhC?si=b21f59f84cc848eb&nd=1

    Clubhouse is a nightmare for brands and their PR

    Play Episode Listen Later Feb 4, 2022 13:08


    Arist.IO licence for music by JZAC All my links are here: https://linktr.ee/serena.hussain OR Sign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewform My new website and blog: https://serenahussain.com I am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/ I am on Instagram: https://instagram.com/serena.hussain?utm_medium=copy_link I am on Twitter: https://twitter.com/serenahussain My podcast on YouTube: https://www.youtube.com/lifevocabulary My vlogs on YouTube: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg My Yoga & Wellbeing content on YouTube: https://www.youtube.com/channel/UCV9Uys800yh-WiP5SNEn_QQ My Public Relations training for creators and small businesses on YouTube: https://www.youtube.com/channel/UCSxn3w3Ef1fzUGT1JiOB0cg My recommended products on my Amazon store: https://www.amazon.co.uk/shop/serena.hussain?ref=cm_sw_em_r_inf_own_serena.hussain_dp_dmPRfRMRylltE My Spotify VYBZ playlist: https://open.spotify.com/playlist/61ucrY7CNasUc8314xXx7n?si=c39b12b823924bb9&nd=1 My Spotify REELING playlist: https://open.spotify.com/playlist/0PL7uQtHJgYrpzEOFFQUhC?si=b21f59f84cc848eb&nd=1

    The Creative Journey Podcast & Mental Health

    Play Episode Listen Later Jan 30, 2022 12:48


    All my links are here: https://linktr.ee/serena.hussain OR Sign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewform My new website and blog: https://serenahussain.com I am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/ I am on Instagram: https://instagram.com/serena.hussain?utm_medium=copy_link I am on Twitter: https://twitter.com/serenahussain My podcast on YouTube: https://www.youtube.com/lifevocabulary My vlogs on YouTube: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg My Yoga & Wellbeing content on YouTube: https://www.youtube.com/channel/UCV9Uys800yh-WiP5SNEn_QQ My Public Relations training for creators and small businesses on YouTube: https://www.youtube.com/channel/UCSxn3w3Ef1fzUGT1JiOB0cg My recommended products on my Amazon store: https://www.amazon.co.uk/shop/serena.hussain?ref=cm_sw_em_r_inf_own_serena.hussain_dp_dmPRfRMRylltE My Spotify VYBZ playlist: https://open.spotify.com/playlist/61ucrY7CNasUc8314xXx7n?si=c39b12b823924bb9&nd=1 My Spotify REELING playlist: https://open.spotify.com/playlist/0PL7uQtHJgYrpzEOFFQUhC?si=b21f59f84cc848eb&nd=1

    Tired of hearing about trauma?

    Play Episode Listen Later Jan 19, 2022 12:48


    Music is from: Telephone Hype by son of augustine. No copyright claim can be made. Music used via Artist.io licence. All my links are here: https://linktr.ee/serena.hussain OR Sign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewform My new website and blog: https://serenahussain.com I am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/ I am on Instagram: https://instagram.com/serena.hussain?utm_medium=copy_link I am on Twitter: https://twitter.com/serenahussain My podcast on YouTube: https://www.youtube.com/lifevocabulary My vlogs on YouTube: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg My Yoga & Wellbeing content on YouTube: https://www.youtube.com/channel/UCV9Uys800yh-WiP5SNEn_QQ My Public Relations training for creators and small businesses on YouTube: https://www.youtube.com/channel/UCSxn3w3Ef1fzUGT1JiOB0cg My recommended products on my Amazon store: https://www.amazon.co.uk/shop/serena.hussain?ref=cm_sw_em_r_inf_own_serena.hussain_dp_dmPRfRMRylltE My Spotify VYBZ playlist: https://open.spotify.com/playlist/61ucrY7CNasUc8314xXx7n?si=c39b12b823924bb9&nd=1 My Spotify REELING playlist: https://open.spotify.com/playlist/0PL7uQtHJgYrpzEOFFQUhC?si=b21f59f84cc848eb&nd=1

    Being hyper independent

    Play Episode Listen Later Jan 7, 2022 22:50


    All my links are here: https://linktr.ee/serena.hussain OR Sign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewform My new website and blog: https://serenahussain.com I am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/ I am on Instagram: https://instagram.com/serena.hussain?utm_medium=copy_link I am on Twitter: https://twitter.com/serenahussain My podcast on YouTube: https://www.youtube.com/lifevocabulary My vlogs on YouTube: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg My Yoga & Wellbeing content on YouTube: https://www.youtube.com/channel/UCV9Uys800yh-WiP5SNEn_QQ My Public Relations training for creators and small businesses on YouTube: https://www.youtube.com/channel/UCSxn3w3Ef1fzUGT1JiOB0cg My recommended products on my Amazon store: https://www.amazon.co.uk/shop/serena.hussain?ref=cm_sw_em_r_inf_own_serena.hussain_dp_dmPRfRMRylltE My Spotify VYBZ playlist: https://open.spotify.com/playlist/61ucrY7CNasUc8314xXx7n?si=c39b12b823924bb9&nd=1 My Spotify REELING playlist: https://open.spotify.com/playlist/0PL7uQtHJgYrpzEOFFQUhC?si=b21f59f84cc848eb&nd=1

    Happy New Year 2022

    Play Episode Listen Later Jan 1, 2022 23:52


    All my links are here: https://linktr.ee/serena.hussain OR Sign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewform My new website and blog: https://serenahussain.com I am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/ I am on Instagram: https://instagram.com/serena.hussain?utm_medium=copy_link I am on Twitter: https://twitter.com/serenahussain My podcast on YouTube: https://www.youtube.com/lifevocabulary My vlogs on YouTube: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg My Yoga & Wellbeing content on YouTube: https://www.youtube.com/channel/UCV9Uys800yh-WiP5SNEn_QQ My Public Relations training for creators and small businesses on YouTube: https://www.youtube.com/channel/UCSxn3w3Ef1fzUGT1JiOB0cg My recommended products on my Amazon store: https://www.amazon.co.uk/shop/serena.hussain?ref=cm_sw_em_r_inf_own_serena.hussain_dp_dmPRfRMRylltE My Spotify VYBZ playlist: https://open.spotify.com/playlist/61ucrY7CNasUc8314xXx7n?si=c39b12b823924bb9&nd=1 My Spotify REELING playlist: https://open.spotify.com/playlist/0PL7uQtHJgYrpzEOFFQUhC?si=b21f59f84cc848eb&nd=1

    Clique culture - good or bad?

    Play Episode Listen Later Dec 3, 2021 19:30


    For more content ... you know what to do: https://linktr.ee/serena.xii

    Oversharing on clubhouse

    Play Episode Listen Later Sep 10, 2021 24:07


    Tik Tok: https://vm.tiktok.com/ZMdVTJ3k3/ Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain

    What is body wisdom?

    Play Episode Listen Later Sep 4, 2021 37:47


    THANK you for returning to Life Vocabulary content. There are multiple channels and mediums of content available. Feel free to contact me - Serena - via my site sign up: https://www.lifevocabulary.com You can also support here and become a patreon :) https://www.patreon.com/LIFEVOCABULARY LINKS BELOW: Tik Tok: https://vm.tiktok.com/ZMdVTJ3k3/ Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary Spotify: https://open.spotify.com/show/1TdmgZUKx1UHBxgItXQryn?si=mTHAMMoCQYC0qnCA6uZx-g&dl_branch=1 Apple Podcasts: https://podcasts.apple.com/gb/podcast/life-vocabulary-by-serena-hussain

    Meghan, Harry, and the royal family

    Play Episode Listen Later Mar 27, 2021 36:49


    More from me: https://linktr.ee/serena.hussain

    Balancing your creativity and 9 to 5

    Play Episode Listen Later Mar 14, 2021 15:52


    All my Links: YOUTUBE: My yoga channel https://www.youtube.com/channel/UCSxn3w3Ef1fzUGT1JiOB0cg Youtube Podcast: https://www.youtube.com/lifevocabulary Youtube vlogs: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ/featured Youtube poetry: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg WEBSITE: Daily blog Website: https://www.lifevocabulary.com​ TIKTOK: @serena.hussain INSTAGRAM: Me: https://www.instagram.com/serena.hussain​ Yoga: https://www.instagram.com/ypgawithserena Productivity: https://www.instagram.com/productivebynature LV: https://www.instagram.com/lifevocabulary Amazon store: https://www.amazon.co.uk/shop/serena.hussain Patreon: https://www.patreon.com/LIFEVOCABULARY/creators Twitter: https://www.twitter.com/serenahussain​ Soundcloud: https://soundcloud.com/lifevocabulary​ CASHAPP £LifeVocabulary

    Meghan & Harry Interview with Oprah

    Play Episode Listen Later Mar 8, 2021 19:22


    This was recorded before the interview with Oprah. TIMESTAMPS FOR YOU: 00:00-01:10 Intro 01:11-02:21 Creative hack 02:22-03:33 Holistic habit 03:34-13:33 About Meghan & Harry 13:34-19:29 Waffle and some random thoughts about them and other matters All my Links: CASHAPP £LifeVocabulary Amazon store: https://www.amazon.co.uk/shop/serena.hussain Patreon: https://www.patreon.com/LIFEVOCABULARY/creators Youtube Podcast: https://www.youtube.com/lifevocabulary Youtube vlogs: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ/featured Youtube poetry: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg Daily blog Website: https://www.lifevocabulary.com​ Instagram: https://www.instagram.com/serena.hussain​ Instagram: https://www.instagram.com/productivebynature Instagram: https://www.instagram.com/lifevocabulary Twitter: https://www.twitter.com/serenahussain​ Soundcloud: https://soundcloud.com/lifevocabulary​

    Imposter Syndrome

    Play Episode Listen Later Mar 5, 2021 17:10


    All my Links: CASHAPP £LifeVocabulary Amazon store: https://www.amazon.co.uk/shop/serena.hussain Patreon: https://www.patreon.com/LIFEVOCABULARY/creators Youtube Podcast: https://www.youtube.com/lifevocabulary Youtube vlogs: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ/featured Youtube poetry: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg Daily blog Website: https://www.lifevocabulary.com​ Instagram: https://www.instagram.com/serena.hussain​ Instagram: https://www.instagram.com/productivebynature Instagram: https://www.instagram.com/lifevocabulary Twitter: https://www.twitter.com/serenahussain​ Soundcloud: https://soundcloud.com/lifevocabulary​

    Malcolm And Marie review / Creatives in relationships

    Play Episode Listen Later Feb 25, 2021 11:31


    All my Links: CASHAPP £LifeVocabulary Amazon store: https://www.amazon.co.uk/shop/serena.hussain Patreon: https://www.patreon.com/LIFEVOCABULARY/creators Youtube Podcast: https://www.youtube.com/lifevocabulary Youtube vlogs: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ/featured Youtube poetry: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg Daily blog Website: https://www.lifevocabulary.com​ Instagram: https://www.instagram.com/serena.hussain​ Instagram: https://www.instagram.com/productivebynature Instagram: https://www.instagram.com/lifevocabulary Twitter: https://www.twitter.com/serenahussain​ Soundcloud: https://soundcloud.com/lifevocabulary​

    Rihanna accused of cultural appropriation

    Play Episode Listen Later Feb 18, 2021 10:41


    #lifevocabulary #ganesha #rihanna I invite you to share your questions and comments ... nothing is ever black and white. But when offence is felt I believe it makes space for understanding and dialogue. Do you think it's possible for Rihanna to make space for dialogue? Should she have to? Or want to? What could be a constructive outcome? Thanks so much for tuning-in :) weekly podcast episodes every Friday from 2021 (hoorah) on all platforms and bonus episodes released when I can fit it in. Regular monthly episodes on my personal youtube channel about creativity and productivity as well as my creative spoken word poetry content channel. ALL LINKS including my recommendations are below. I recommend … This productivity planner: https://amzn.to/2K8UIn4 And here is my video about it: https://youtu.be/98lUNYxAChI I recommend … This book to discover and recover your creativity. I read it after coming out of a traumatic experience and it became my go-to book and journaling practice to help get me out of my funk: https://amzn.to/2VSWJ9j (This link also pays me a lil sumthin so I appreciate your support). You can also support me here: Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: My creative youtube channel: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg/featured My creativity and productivity youtube channel: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary My favourite microphone for podcasting and recording in general is: https://amzn.to/2JRlZK0 (Again I benefit from this link only ... it's a fabulous microphone but you will need an XLR and also a soundcard/interface: https://amzn.to/2Ij1966 THIS is the one I have and I have leved it. If you're a musician - or aspiring - then it's definitely comes highly recommended). But a simpler soundcard/interface - middle person between your mic and computer - would be a FOCUSRITE https://amzn.to/3ooEOmX. Now I don't have this but so many have recommended it. The Yamaha that I have recommended gives 2 inputs. It's also phantom powered. It comes down to your individual preference ;).

    What is clubhouse?

    Play Episode Listen Later Feb 11, 2021 14:36


    Thanks so much for tuning-in :) weekly podcast episodes every Friday from 2021 on all platforms and bonus episodes released in between. ALSO NEW for 2021 are my weekly episodes on my personal youtube channel. ALL LINKS including my poetry channel, website (daily blog), instagram, and my recommendations are below. I recommend … This productivity planner: https://amzn.to/2K8UIn4 And here is my video about it: https://youtu.be/98lUNYxAChI I recommend … This book to discover and recover your creativity. I read it after coming out of a traumatic experience and it became my go-to book and journaling practice to help get me out of my funk: https://amzn.to/2VSWJ9j (This link also pays me a lil sumthin so I appreciate your support). You can also support me here: Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: My creative/poetry youtube channel: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg/featured My personal youtube channel: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary My favourite microphone for podcasting and recording in general is: https://amzn.to/2JRlZK0 (Again I benefit from this link only ... it's a fabulous microphone but you will need an XLR and also a soundcard/interface: https://amzn.to/2Ij1966 THIS is the one I have and I have leved it. If you're a musician - or aspiring - then it's definitely comes highly recommended). But a simpler soundcard/interface - middle person between your mic and computer - would be a FOCUSRITE https://amzn.to/3ooEOmX. Now I don't have this but so many have recommended it. The Yamaha that I have recommended gives 2 inputs. It's also phantom powered. It comes down to your individual preference ;).

    Trauma and productivity

    Play Episode Listen Later Feb 5, 2021 17:58


    Thanks so much for tuning-in :) weekly podcast episodes every Friday from 2021 on all platforms and bonus episodes released in between. ALSO NEW for 2021 are my weekly episodes on my personal youtube channel. ALL LINKS including my poetry channel, website (daily blog), instagram, and my recommendations are below. I recommend … This productivity planner: https://amzn.to/2K8UIn4 And here is my video about it: https://youtu.be/98lUNYxAChI I recommend … This book to discover and recover your creativity. I read it after coming out of a traumatic experience and it became my go-to book and journaling practice to help get me out of my funk: https://amzn.to/2VSWJ9j (This link also pays me a lil sumthin so I appreciate your support). You can also support me here: Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: My creative/poetry youtube channel: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg/featured My personal youtube channel: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary My favourite microphone for podcasting and recording in general is: https://amzn.to/2JRlZK0 (Again I benefit from this link only ... it's a fabulous microphone but you will need an XLR and also a soundcard/interface: https://amzn.to/2Ij1966 THIS is the one I have and I have leved it. If you're a musician - or aspiring - then it's definitely comes highly recommended). But a simpler soundcard/interface - middle person between your mic and computer - would be a FOCUSRITE https://amzn.to/3ooEOmX. Now I don't have this but so many have recommended it. The Yamaha that I have recommended gives 2 inputs. It's also phantom powered. It comes down to your individual preference ;).

    Achieving your goals - January check-in

    Play Episode Listen Later Jan 29, 2021 9:20


    #lifevocabulary #serenahussain #selfdevelopment Thanks so much for tuning-in :) weekly podcast episodes every Friday from 2021 on all platforms and bonus episodes released in between. ALSO NEW for 2021 are my weekly episodes on my personal youtube channel. ALL LINKS including my poetry channel, website (daily blog), instagram, and my recommendations are below. I recommend … This productivity planner: https://amzn.to/2K8UIn4 And here is my video about it: https://youtu.be/98lUNYxAChI I recommend … This book to discover and recover your creativity. I read it after coming out of a traumatic experience and it became my go-to book and journaling practice to help get me out of my funk: https://amzn.to/2VSWJ9j (This link also pays me a lil sumthin so I appreciate your support). You can also support me here: Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: My creative/poetry youtube channel: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg/featured My personal youtube channel: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary My favourite microphone for podcasting and recording in general is: https://amzn.to/2JRlZK0 (Again I benefit from this link only ... it's a fabulous microphone but you will need an XLR and also a soundcard/interface: https://amzn.to/2Ij1966 THIS is the one I have and I have leved it. If you're a musician - or aspiring - then it's definitely comes highly recommended). But a simpler soundcard/interface - middle person between your mic and computer - would be a FOCUSRITE https://amzn.to/3ooEOmX. Now I don't have this but so many have recommended it. The Yamaha that I have recommended gives 2 inputs. It's also phantom powered. It comes down to your individual preference ;).

    Educating our young people

    Play Episode Listen Later Jan 26, 2021 20:04


    With so much uncertainty in the way of our young people - all the disruption to their education and their early career plans because of the pandemic - what can we do for them? #lifevocabulary #serenahussain #selfdevelopment Thanks so much for tuning-in :) weekly podcast episodes every Friday from 2021 on all platforms and bonus episodes released in between. ALSO NEW for 2021 are my weekly episodes on my personal youtube channel. ALL LINKS including my poetry channel, website (daily blog), instagram, and my recommendations are below. I recommend … This productivity planner: https://amzn.to/2K8UIn4 And here is my video about it: https://youtu.be/98lUNYxAChI I recommend … This book to discover and recover your creativity. I read it after coming out of a traumatic experience and it became my go-to book and journaling practice to help get me out of my funk: https://amzn.to/2VSWJ9j (This link also pays me a lil sumthin so I appreciate your support). You can also support me here: Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: My creative/poetry youtube channel: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg/featured My personal youtube channel: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary My favourite microphone for podcasting and recording in general is: https://amzn.to/2JRlZK0 (Again I benefit from this link only ... it's a fabulous microphone but you will need an XLR and also a soundcard/interface: https://amzn.to/2Ij1966 THIS is the one I have and I have leved it. If you're a musician - or aspiring - then it's definitely comes highly recommended). But a simpler soundcard/interface - middle person between your mic and computer - would be a FOCUSRITE https://amzn.to/3ooEOmX. Now I don't have this but so many have recommended it. The Yamaha that I have recommended gives 2 inputs. It's also phantom powered. It comes down to your individual preference ;).

    Boundaries in relationships

    Play Episode Listen Later Jan 22, 2021 9:30


    #lifevocabulary #serenahussain #selfdevelopment Thanks so much for tuning-in :) weekly podcast episodes every Friday from 2021 on all platforms and bonus episodes released in between. ALSO NEW for 2021 are my weekly episodes on my personal youtube channel. ALL LINKS including my poetry channel, website (daily blog), instagram, and my recommendations are below. I recommend … This productivity planner: https://amzn.to/2K8UIn4 And here is my video about it: https://youtu.be/98lUNYxAChI I recommend … This book to discover and recover your creativity. I read it after coming out of a traumatic experience and it became my go-to book and journaling practice to help get me out of my funk: https://amzn.to/2VSWJ9j (This link also pays me a lil sumthin so I appreciate your support). You can also support me here: Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: My creative youtube channel: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg/featured My creativity and productivity youtube channel: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary My favourite microphone for podcasting and recording in general is: https://amzn.to/2JRlZK0 (Again I benefit from this link only ... it's a fabulous microphone but you will need an XLR and also a soundcard/interface: https://amzn.to/2Ij1966 THIS is the one I have and I have leved it. If you're a musician - or aspiring - then it's definitely comes highly recommended). But a simpler soundcard/interface - middle person between your mic and computer - would be a FOCUSRITE https://amzn.to/3ooEOmX. Now I don't have this but so many have recommended it. The Yamaha that I have recommended gives 2 inputs. It's also phantom powered. It comes down to your individual preference ;).

    Don't be afraid to begin again

    Play Episode Listen Later Jan 18, 2021 4:50


    #lifevocabulary #serenahussain #selfdevelopment Thanks so much for tuning-in :) weekly podcast episodes every Friday from 2021 on all platforms and bonus episodes released in between. ALSO NEW for 2021 are my weekly episodes on my personal youtube channel. ALL LINKS including my poetry channel, website (daily blog), instagram, and my recommendations are below. I recommend … This productivity planner: https://amzn.to/2K8UIn4 And here is my video about it: https://youtu.be/98lUNYxAChI I recommend … This book to discover and recover your creativity. I read it after coming out of a traumatic experience and it became my go-to book and journaling practice to help get me out of my funk: https://amzn.to/2VSWJ9j (This link also pays me a lil sumthin so I appreciate your support). You can also support me here: Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: My creative youtube channel: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg/featured My creativity and productivity youtube channel: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary My favourite microphone for podcasting and recording in general is: https://amzn.to/2JRlZK0 (Again I benefit from this link only ... it's a fabulous microphone but you will need an XLR and also a soundcard/interface: https://amzn.to/2Ij1966 THIS is the one I have and I have leved it. If you're a musician - or aspiring - then it's definitely comes highly recommended). But a simpler soundcard/interface - middle person between your mic and computer - would be a FOCUSRITE https://amzn.to/3ooEOmX. Now I don't have this but so many have recommended it. The Yamaha that I have recommended gives 2 inputs. It's also phantom powered. It comes down to your individual preference ;).

    How to meditation + BONUS short meditation

    Play Episode Listen Later Jan 17, 2021 12:06


    #lifevocabulary #serenahussain #selfdevelopment Thanks so much for tuning-in :) weekly podcast episodes every Friday from 2021 (hoorah) on all platforms and bonus episodes released when I can fit it in. Regular monthly episodes on my personal youtube channel about creativity and productivity as well as my creative spoken word poetry content channel. ALL LINKS including my recommendations are below. I recommend … This productivity planner: https://amzn.to/2K8UIn4 And here is my video about it: https://youtu.be/98lUNYxAChI I recommend … This book to discover and recover your creativity. I read it after coming out of a traumatic experience and it became my go-to book and journaling practice to help get me out of my funk: https://amzn.to/2VSWJ9j (This link also pays me a lil sumthin so I appreciate your support). You can also support me here: Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: My creative youtube channel: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg/featured My creativity and productivity youtube channel: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary My favourite microphone for podcasting and recording in general is: https://amzn.to/2JRlZK0 (Again I benefit from this link only ... it's a fabulous microphone but you will need an XLR and also a soundcard/interface: https://amzn.to/2Ij1966 THIS is the one I have and I have leved it. If you're a musician - or aspiring - then it's definitely comes highly recommended). But a simpler soundcard/interface - middle person between your mic and computer - would be a FOCUSRITE https://amzn.to/3ooEOmX. Now I don't have this but so many have recommended it. The Yamaha that I have recommended gives 2 inputs. It's also phantom powered. It comes down to your individual preference ;).

    THE ART OF BEING ALONE / Productivity Gurus / Tiny habits

    Play Episode Listen Later Jan 15, 2021 22:36


    #lifevocabulary #serenahussain #selfdevelopment Thanks so much for tuning-in :) weekly podcast episodes every Friday from 2021 (hoorah) on all platforms and bonus episodes released when I can fit it in. Regular monthly episodes on my personal youtube channel about creativity and productivity as well as my creative spoken word poetry content channel. ALL LINKS including my recommendations are below. I recommend … This productivity planner: https://amzn.to/2K8UIn4 And here is my video about it: https://youtu.be/98lUNYxAChI I recommend … This book to discover and recover your creativity. I read it after coming out of a traumatic experience and it became my go-to book and journaling practice to help get me out of my funk: https://amzn.to/2VSWJ9j (This link also pays me a lil sumthin so I appreciate your support). You can also support me here: Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: My creative youtube channel: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg/featured My creativity and productivity youtube channel: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary My favourite microphone for podcasting and recording in general is: https://amzn.to/2JRlZK0 (Again I benefit from this link only ... it's a fabulous microphone but you will need an XLR and also a soundcard/interface: https://amzn.to/2Ij1966 THIS is the one I have and I have leved it. If you're a musician - or aspiring - then it's definitely comes highly recommended). But a simpler soundcard/interface - middle person between your mic and computer - would be a FOCUSRITE https://amzn.to/3ooEOmX. Now I don't have this but so many have recommended it. The Yamaha that I have recommended gives 2 inputs. It's also phantom powered. It comes down to your individual preference ;).

    How to thrive in lockdown 2021

    Play Episode Listen Later Jan 8, 2021 13:52


    #lifevocabulary #serenahussain #selfdevelopment Thanks so much for tuning-in :) weekly podcast episodes every Friday from 2021 (hoorah) on all platforms and bonus episodes released when I can fit it in. Regular monthly episodes on my personal youtube channel about creativity and productivity as well as my creative spoken word poetry content channel. ALL LINKS including my recommendations are below. I recommend this book to discover and recover your creativity. I read it after coming out of a traumatic experience and it became my go-to book and journaling practice to help get me out of my funk: https://amzn.to/2VSWJ9j (This link also pays me a lil sumthin so I appreciate your support). You can also support me here: Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: My creative youtube channel: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg/featured My creativity and productivity youtube channel: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary My favourite microphone for podcasting and recording in general is: https://amzn.to/2JRlZK0 (Again I benefit from this link only ... it's a fabulous microphone but you will need an XLR and also a soundcard/interface: https://amzn.to/2Ij1966 THIS is the one I have and I have leved it. If you're a musician - or aspiring - then it's definitely comes highly recommended). But a simpler soundcard/interface - middle person between your mic and computer - would be a FOCUSRITE https://amzn.to/3ooEOmX. Now I don't have this but so many have recommended it. The Yamaha that I have recommended gives 2 inputs. It's also phantom powered. It comes down to your individual preference ;).

    Should children be on social media? Nicki Minaj reveals child online.

    Play Episode Listen Later Jan 3, 2021 16:10


    Thanks so much for tuning and wishing you seasons greetings :) I recommend this book to discover and recover your creativity. I read it after coming out of a traumatic experience and it became my go-to book and journaling practice to help get me out of my funk: https://amzn.to/2VSWJ9j (This link also pays me a lil sumthin so I appreciate your support). You can also support me here: Become a patreon :) https://www.patreon.com/LIFEVOCABULARY My favourite microphone for podcasting and recording in general is: https://amzn.to/2JRlZK0 (Again I benefit from this link only ... it's a fabulous microphone but you will need an XLR and also a soundcard/interface: https://amzn.to/2Ij1966 THIS is the one I have and I have leved it. If you're a musician - or aspiring - then it's definitely comes highly recommended). But a simpler soundcard/interface - middle person between your mic and computer - would be a FOCUSRITE https://amzn.to/3ooEOmX. Now I don't have this but so many have recommended it. The Yamaha that I have recommended gives 2 inputs. It's also phantom powered. It comes down to your individual preference ;). MY LINKS BELOW: My creative youtube channel: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg/featured My PR & Communications hacks for changemakers youtube channel: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    Having a breakthrough in life

    Play Episode Listen Later Dec 28, 2020 5:43


    #lifevocabulary #serenahussain #selfdevelopment Thanks so much for tuning and wishing you seasons greetings :) I recommend this book to discover and recover your creativity. I read it after coming out of a traumatic experience and it became my go-to book and journaling practice to help get me out of my funk: https://amzn.to/2VSWJ9j (This link also pays me a lil sumthin so I appreciate your support). You can also support me here: Become a patreon :) https://www.patreon.com/LIFEVOCABULARY My favourite microphone for podcasting and recording in general is: https://amzn.to/2JRlZK0 (Again I benefit from this link only ... it's a fabulous microphone but you will need an XLR and also a soundcard/interface: https://amzn.to/2Ij1966 THIS is the one I have and I have leved it. If you're a musician - or aspiring - then it's definitely comes highly recommended). But a simpler soundcard/interface - middle person between your mic and computer - would be a FOCUSRITE https://amzn.to/3ooEOmX. Now I don't have this but so many have recommended it. The Yamaha that I have recommended gives 2 inputs. It's also phantom powered. It comes down to your individual preference ;). MY LINKS BELOW: My creative youtube channel: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg/featured My PR & Communications hacks for changemakers youtube channel: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    Are you spending christmas alone?

    Play Episode Listen Later Dec 24, 2020 9:54


    Thank you so much for sticking around, tuning-in and listening. Expect weekly episodes - and perhaps a few more to add some variety to your day as you negotiate the coming days and weeks (Christmas and NY). It's good to be back. So good! You can also support me here: Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: My creative youtube channel: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg/featured My PR & Communications hacks for changemakers youtube channel: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    Why did I quit my podcast

    Play Episode Listen Later Dec 23, 2020 12:35


    Thank you so much for sticking around, tuning-in and listening. Expect weekly episodes - and perhaps a few more to add some variety to your day as you negotiate the coming days and weeks (Christmas and NY). It's good to be back. So good! You can also support me here: Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: My creative youtube channel: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg/featured My PR & Communications hacks for changemakers youtube channel: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    Shame in the South Asian culture - Brené Brown

    Play Episode Listen Later Dec 22, 2020 16:17


    Thank you so much for sticking around, tuning-in and listening. Expect weekly episodes - and perhaps a few more to add some variety to your day as you negotiate the coming days and weeks (Christmas and NY). It's good to be back. So good! You can also support me here: Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: My creative youtube channel: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg/featured My PR & Communications hacks for changemakers youtube channel: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    Think Differently

    Play Episode Listen Later Dec 21, 2020 7:06


    Thank you so much for sticking around, tuning-in and listening. Expect weekly episodes - and perhaps a few more to add some variety to your day as you negotiate the coming days and weeks (Christmas and NY). It's good to be back. So good! You can also support me here: Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: My creative youtube channel: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg/featured My PR & Communications hacks for changemakers youtube channel: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    Making space for 2021 - The comeback episode!

    Play Episode Listen Later Dec 20, 2020 7:50


    Thank you so much for sticking around, tuning-in and listening. Expect weekly episodes - and perhaps a few more to add some variety to your day as you negotiate the coming days and weeks (Christmas and NY). It's good to be back. So good! You can also support me here: Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: My creative youtube channel: https://www.youtube.com/channel/UCIXG6dQk_rJpIacE2KYa-sg/featured My PR & Communications hacks for changemakers youtube channel: https://www.youtube.com/channel/UCV9ofnoacedSJj3ChodsnJQ Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    Be In The Moment - Quarantine

    Play Episode Listen Later Mar 21, 2020 8:17


    With so much coming at us, it's possible to remind ourselves to be in the moment and actually be in the moment. There's nothing sophisticated that needs to happen to achieve this. Hope your self-isolation, quarantine, social distancing, and of course health (during these corona virus / covid-19 times) are going well. Thanks for tuning-in. PLEASE subscribe/like/comment. Serena :) Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    Peace Of Mind - Quarantine

    Play Episode Listen Later Mar 21, 2020 12:50


    With so much coming at us, it's possible to remind ourselves to be in the moment and actually be in the moment. There's nothing sophisticated that needs to happen to achieve this. Hope your self-isolation, quarantine, social distancing, and of course health (during these corona virus / covid-19 times) are going well. Thanks for tuning-in. PLEASE subscribe/like/comment. Serena :) Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    The Joys Of Self Isolating

    Play Episode Listen Later Mar 15, 2020 13:37


    We're all receiving guidance on whether to self-isolate or not due to the corona virus / covid-19. Well... if you do end up having to self-isolate then here is another more positive take on it. Thanks for tuning-in. PLEASE subscribe/like/comment. Serena :) Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    How to self isolate :|

    Play Episode Listen Later Mar 15, 2020 11:37


    What to do IF you have to self isolate, even work from home, and you're not that sick! THREE suggestions ;) Thanks for tuning-in. PLEASE subscribe/like/comment. Serena :) Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    PROGRESSIVE MEN? And having a progressive mindset ;)

    Play Episode Listen Later Mar 9, 2020 12:31


    In this episode I talk about picking and choosing being progressive rather than embracing it as affecting our entire lives. I talk about the need for nuance and context before we start pointing at women for wearing make-up or even criticising them for how they look. I talk about the need for opinions to be shared but to also be questioned. Chime in as always! All links below ... IT IS INTERNATIONAL WOMENS DAY! 2020 Thanks for tuning-in. PLEASE subscribe/like/comment. Serena :) Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    Instagram in 2020

    Play Episode Listen Later Jan 4, 2020 15:37


    Thanks for tuning-in. PLEASE subscribe/like/comment. Serena :) Please support ... Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    2020 New Year New You?

    Play Episode Listen Later Jan 4, 2020 5:44


    Thanks for tuning-in. PLEASE subscribe/like/comment. Serena :) Please support ... Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    "Seen" | Mental Health, Anxiety, Depression...

    Play Episode Listen Later Dec 31, 2019 8:16


    EARLY RELEASE here on soundcloud :))) Thanks for tuning-in. PLEASE subscribe/like/comment. Serena :) Happy New Year folks. Thank you for tuning into some new material/content from me about mental health. I sincerely hope that you find relief/inspiration/insight from this piece, even if it's triggering at points. I've learnt an incredible amount about my own mental health in the last 2-3 months and the past 2-3 years have been great teachers. The truth is ... every moment is ... and I find it becomes acute and concentrated when we don't allow the moments to reveal things to us - when we're not present enough. Which is why perhaps the past 2-3 months and 2-3 years have been so acute. Perhaps I was in an "emotional coma" for a period of time (as I call it in this piece). But the idea is that the need for presence and stillness and acceptance is never done or over. No ... it's always a good idea in every moment. Not just when we feel a desperate need for relief or support. We should never leave it to the point of breaking. Speaking up isn't so simple for us - I know - and there are times when speaking our pain isn't the answer. But allowing ourselves to feel good when we don't feel good is so necessary and a real game changer. Allowing for wellbeing and a feeling/sense of joy and wellness to come in. That in itself can feel empowering ... it can feel like mastery over self and over mind. It's worth the tiny effort to try to shift up our vibration/state to a slightly better state without trying to make major mental leaps. Just taking things a tiny step at a time - just to feel good. Things really don't have to get to such an acute and concentrated mental struggle ... and we need not identify with it so strongly. I am hesitant to speak on the awful negative experiences but I felt it would help paint the picture of how mental health could be 'seen' to help provide support for anyone struggling. I would really appreciate you sharing your thoughts .... much love and have a fun start to 2020 ... even if it's just a small bit of fun. It's still fun. I will be dancing in my PJ's alone in my studio whilst cub is asleep. Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    On Feeling Vulnerable And Anxious

    Play Episode Listen Later Dec 14, 2019 27:12


    I'll be recording and releasing an episode (working title "Scene") on the subject of mental health so please look out for it. For now I was inspired to record an episode speaking about vulnerability and anxiety and how feeling vulnerable and anxious can go hand in hand. Would love to hear your experiences of confronting your own challenges. Thanks for tuning-in. PLEASE subscribe/like/comment. Serena :) Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    Podcast For Women?

    Play Episode Listen Later Nov 3, 2019 21:45


    Forgive me for my tone but I couldn't help it! I picked the 10 top topics relating to 'podcasts for women' and well ... just so generalist. Your thoughts? Thanks for tuning-in. PLEASE subscribe/like/comment. Serena :) Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    Spoken Word Poetry Scene

    Play Episode Listen Later Oct 28, 2019 21:57


    In this episode I talk to London's What You Saying? Poetry Humi & Daisy. We discuss the rise of the spoken word poetry scene in London and how poets in the making are developing. Thanks for tuning-in. PLEASE subscribe/like/comment. Serena :) Become a patreon :) https://www.patreon.com/LIFEVOCABULARY What You Saying? Poetry https://www.instagram.com/whatyousayingpoetry/ MY LINKS BELOW: Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    POWER SEASON 6 | A GREY AREA

    Play Episode Listen Later Oct 22, 2019 14:17


    Power Season 6 SPOILER ALERT!!! Tasha is making calls - as a mother - which many wouldn't be pleased with. It's easy to judge her choices but one size doesn't fit all. Thoughts? Thanks for tuning-in. PLEASE subscribe/like/comment. Serena :) Become a patreon :) https://www.patreon.com/LIFEVOCABULARY MY LINKS BELOW: Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    How to be alone

    Play Episode Listen Later Oct 13, 2019 12:14


    So I started to get stuck into this book expecting to get straight into the solitude bit and interestingly the whole section on friendship and attachment spoke to me so much that I felt compelled to share here. It's so true that to delve into solitude and how we are able to be alone, it's really important we look at how we are with others. Lane Moore's description on "waiting room friends" is so spot on. Also so helpful for us to do better at assessing the value of our friendships. To find out more about Lane Moore head to her IG here: https://www.instagram.com/hellolanemoore/ Become a patreon :) https://www.patreon.com/LIFEVOCABULARY Thanks for tuning-in. PLEASE subscribe/like/comment. Serena :) MY LINKS BELOW: Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    ON SHAME FEAT. WHAT YOU SAYING? POETRY

    Play Episode Listen Later Oct 8, 2019 15:42


    Thanks to my guests Daisy and Humi from WHAT YOU SAYING? Poetry for coming on my podcast and talking about shame. Their next event on the subject matter of SHAME will be on Tuesday 8 October 2019. Click here for more: https://www.instagram.com/whatyousayingpoetry/ Thanks for tuning-in. PLEASE subscribe/like/comment. Serena :) MY LINKS BELOW: Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    On SHAME | Podcast

    Play Episode Listen Later Sep 30, 2019 17:03


    As usual, weekly content recorded about life matters impacting our creativity and creative selves. On this unscripted episode... SHAME. Shame is a prison indeed. Looking back I cannot believe how incredibly dumb opinions could have impacted all my hard work and discipline. To allow people who haven't taken a step on the independent creative path for even a second in their lives run judgement and share opinion on my hustle. It was a madness. It's probably one of the times more recently I became acutely aware of the impact of conservative south asian culture - ideas about womanhood and femininity. Ideas about what it is to be respectful. Without planning, I wrote a short post for 'WHAT YOU SAYING' POETRY -- a London based poetry and spoken word performance night takingp lace monthly with a focus on the most insightful and powerful life topics. It just so happens that their next London performance night is about SHAME. If you're in london or fancy making the trip I will be there (link below). 'WHAT YOU SAYING': https://www.instagram.com/whatyousayingpoetry/?hl=en Would welcome your experiences so please as always jump in the comments. Thanks for tuning-in. PLEASE subscribe/like/comment. Serena :) MY LINKS BELOW: Daily insight, blogs and articles on my site... Website: https://www.lifevocabulary.com And my socials ... Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    Reconnecting With Friends

    Play Episode Listen Later Sep 22, 2019 5:10


    It's interesting when revisiting a past friendship helps you to revisit yourself. It's quite healing. Have you had any experiences of when reconnecting with past friends helped you to reconnect dots? Thanks for tuning-in. PLEASE subscribe/like/comment. Serena :) MY LINKS BELOW: Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    Dave Chapelle Sticks & Stones Netflix Special - Censor Comedy?

    Play Episode Listen Later Sep 15, 2019 9:23


    Dave Chapelle recently released his comedy special on Netflix 'Sticks & Stones'. So much criticism and triggered folk. Is it understandable?Should we censor comedy? Or does comedy get a licence to be politically incorrect? Chime in please in the comments! Thanks for tuning-in. PLEASE subscribe/like/comment. Serena :) MY LINKS BELOW: Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

    The Joy Of Missing Out / Podcast

    Play Episode Listen Later Aug 12, 2019 13:49


    In this episode I talk about my own experience of disengaging. So missing out and being happy to do so. What resulted was surprising! I was reminded about what I was actually missing out on all along. It's a worthwhile exercise ... try it! And if you are an expert dis-engager then drop a comment to explain how you approach FOMO and JOMO. The book I mention is by Svend Brinkmann and is published by Polity. Thanks for tuning-in. PLEASE subscribe/like/comment. Serena :) MY LINKS BELOW: Website: https://www.lifevocabulary.com Instagram: https://www.instagram.com/serena.hussain Twitter: https://www.twitter.com/serenahussain Soundcloud: https://soundcloud.com/lifevocabulary

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