Overcoming Jealousy Podcast

Do you ever find yourself quitting or pivoting on all your hard work because you think it's not working? In this episode, I'm diving into this idea more...and make sure you aren't judging yourself...you're a human with a beautiful and complicated brain! I share my own personal experience with this. I used to pivot myself out of sticking with something long enough to make it work! Ready to get UNSTUCK? http://bit.ly/unstuckregister xo, Tammy

Do you know your friction point? Why aren't you doing what you set out to do? Your brain will offer excuses veiled as reasons as to why you shouldn't take that next best step. It's that moment when you need to sit down and record that course video, that podcast, write that blog (now we have AIs to do it for you!).  Let's explore this concept further inside this episode! Let's get you UNSTUCK. Have you watched the video series I put together for you? Watch it here >>> http://bit.ly/unstuckregister xo, Tammy

Are you meeting possibility in your life? Think of it like meeting a friend for lunch. You show for that because you are feeling excited to meet her. How do you need to feel to get out in the world and meet possibility? People need you! That's what I'm encouraging you to do in this week's episode! Don't forget to download your Overcoming Icky Feelings Blueprint here http://bit.ly/overcomingblueprint And watch the How to Get Unstuck video series for free here >>> http://bit.ly/unstuckregister xo, Tammy  

Do you ever think a thought that you don't actually believe on the road to your big, bold, vision? Of course we do, but they can be sneaky and hard to find. In this episode, I'm sharing two thoughts that I was working on...one is a very common one and meant to help us feel confident...but I just couldn't get there. The other was, a slight twist on the first thought and it felt confident and so I was able to take confident action! Enjoy! And if you want to take this work even further, watch my latest 3-part video series on How to Get Unstuck here. xo, Tammy

Did you know that your thoughts create your feelings? What's mind blowing is that even the untrue thoughts leave you feeling a certain way. In this episode, I'm exploring this idea further with a thought I had that was leaving me feeling resigned and not taking positive action toward my goals. In this moment, if you're feeling a negative feeling use the Stop, Drop and Think exercise to identify the thought making you feel like crap! Need coaching today? Get on my calendar at https://www.themultipassionatepreneur.com/blb90 xo, Tammy

Have you ever felt yourself hustling? The most common response when you ask someone how they are doing is..."I'm so busy." It's almost like a badge of honor in our culture. But...only 1 in 5 people actually achieves the goals they are working on. Why is that? It's because we are going through life on autopilot and doing a lot of busy work instead of working on our brains first, then taking the action we want to take. In this episode, I'm diving deeper into this concept to help you achieve all the goals you set out for yourself. Ready to get coached today? Just head over to https://www.themultipassionatepreneur.com/blb90 to schedule a time that works for you to learn some tools specific to you so that you can rock your 'better' life.  xo, Tammy  

Have you stopped to ask yourself, "Is it true?" Most of the time we are operating on automatic and we don't stop to examine what we are saying out loud.  Think of the last time you were commiserating with a friend. Try and remember some of the statements you or she made? "It's so hard." "It's not going to work." We dive deep into this question in this week's episode.  Remember your life is a gift! xo, Tammy PS: Need coaching like right now? Schedule time on my calendar here >>> https://www.themultipassionatepreneur.com/overcomingjealousy  

I'm so excited for you to dive into this episode! There is a distinct difference between your thoughts vs. affirmations that you've likely been told to repeat over and over again. If you haven't downloaded the Overcoming Icky Feelings Blueprint, I invite you to do so here and improve your life with just a few awareness exercises.  And don't forget...If you need some speed coaching today, I've got time on my calendar for you.  Do you have a high school reunion coming up that you want coaching on...I've got you covered. Have a wedding that may trigger high emotions...let's coach through that. Want to wear that sleeveless little black dress this spring but feel like you just can't...I can help you reprogram your automatic thoughts and slip into that dress no problem. Life coaching will change your life right when you need it. Learn more and schedule your time here >>> https://www.themultipassionatepreneur.com/blb90 xo, Tammy

Did you know that money is one of the most important relatioships in your life? And it's one of the very best relationships to work on because we rely on it every single day. Let's shift your thinking around money. Download the Overcoming Icky Feelings Blueprint at http://bit.ly/overcomingblueprint and get on my email list. I send emails every week highlighting this podcast and other goodies I have going on so you can uplevel your life. xo, Tammy

Your thoughts create your results. That's such a beautiful thing because it means you have the power to change them on a dime. Of course, there is more nuance than that, but I invite you to start doing this work and discover a greater awareness of yourself and your thinking. If you haven't yet, download the Overcoming Icky Feelings Blueprint and get started on a beautiful new relationship with your beautiful mind. Download it here. And if you need coaching like yesterday...schedule your 90-minute session. You won't believe how much we can accomplish in that short time. You will get access to the self-coaching model I use with my clients and tailored resources for what you want to accomplish in your life and/business. Yes, I'm ready to get coached.

Do you ever feel stuck at the intersection of strategy and implementation? Your best laid plans are all out in front of you, but now it's go time and you just can't your next best step forward. In this episode, I'm sharing with you what might be missing for you to cross the intersection and take action on your dreams. Download the Overcoming Icky Feelings Blueprint to learn more about this work and to get on my email list for the awesome episodes, conversations and help coming your way. http://bit.ly/overcomingblueprint xo, Tammy

Welcome back you guys!  In this week's podcast, I'm helping you get motivated in the moment and I'm sharing a very real example of what just happened to me today regarding this topic. Learn the three simple steps for getting motivated when something needs your attention right now and the three motivational needs our brain uses to keep us from doing the next best step toward our dreams. Download the Overcoming Icky Feelings Blueprint here to help you with this work. And don't forget to schedule your speed coaching session to dive even deeper here.

Welcome back to another life coaching episode all about shifting out of those negative emotions! You've got a life to live and dreams to create and living in overwhelm, anxiety and frustration aren't going to get you there.  In this episode, learn the 5 steps to shifting out of those emotions so you can get several steps closer to your goals.  Don't forget to download the Overcoming Icky Feelings Blueprint here and use it for Step #4. xo, Tammy Cannon | Life Coach

Think of the last time you DIDN'T do what you said you were going to do. What were you feeling in that moment? What were you thinking in that moment? That thought-feeling connection is the key to unlocking why you didn't follow through. It's as simple as that. In this episode, I'm going to help you visualize this in practice so that next time you find yourself at this intersection, you'll be able to cross the intersection into implementation.  If you haven't downloaded the Overcoming Icky Feelings Blueprint, head over to https://bit.ly/overcomingblueprint and download it now so that you can adopt some new feelings that will propel you forward. And if you're needed some quick coaching to help you get unstuck, my speed coaching 90-minute session is just the thing you need to get some simple, yet sophisticated tools to propel your business forward. Book your time now >>> https://www.themultipassionatepreneur.com/blb90 xo, Tammy

Do you ever wonder why...right at the point of implementation...you don't do the thing you said you were going to do?  Why this alter ego...the imposter shows up to tell you you're doing it wrong. No one will listen. You've gained weight. You haven't followed through. You drank too much last night. In this episode, I'm helping you embrace the imposter and stop it from keeping you stuck and small. And if you want to take this work further, download the Overcoming the Icky Feelings Blueprint here >>> www.bit.ly/overcomingblueprint OR My new coaching session for same day upleveling at www.bit.ly/blb90 where we tailor your 'unstuckness' in 90 minutes together so you can take those next best steps! xo, Tammy

I love this episode for you because it will create a subtle shift for you on your path to create the impact in your life and business you want.  'I should post on Instagram today.' 'I should send an email to my list.' Shoulding doesn't help you move forward in your life. Let's learn a new way to work with your brain so you can take action quickly and achieve all the success you desire. Download the Overcoming Icky Feelings Blueprint here. xo, T

I hope your New Year is going well, friends. In this episode, I'm sharing with you a unique reframe on the word (and the action) of WORRY. You'll be able to use this when you start to feel worry creeping up on you...it's helped me over the past couple of weeks. And I want to remind you to take this work even further by downloading the Overcoming Icky Feelings Blueprint so you can create your better life. Enjoy! xo, Tammy

Hey, dear listener! This is a fun episode with some great insight at the end that might just help you have a better life. The exercise I'm sharing with you in this episode aims to solidify the fact that what you think controls what you feel. It is how the world works but it can be hard to really connect with it. You'll feel the shift in feelings in this exercise.

As we reflect on the year...where did you operate in undercapacity? Was there potential for more? Were you capable of more than what you gave to yourself? These are concepts we are exploring in this week's podcast episode.

This may be uncomfortable, but how often do you think you blame outside forces for why you aren't living your dreams? And the only thing blame does is hold your power...even as you are the one giving that power away to blame. Instead, work on your 'I' thoughts to transform your life into your dreams. Instead of, "it's not working." "I will figure out how to make it work." Gives me back my power and opens up my brain to access the creativity to figure it out.

It can be uncomfortable to sit with our thoughts. We don't want to be a person that thinks THAT, whatever it may be. But when we observe them and become aware of how they're showing up in our lives, we begin to understand how to think new things to create new results. Such fun work. Enjoy. Download the icky feelings blueprint here.

Hey friends, Coaching on the Action line just doesn't work. You will find yourself hustling with little to no results taking action from that place. Inst!ead, I want you to dig deeper at the real reason you are creating the life you want. It all begins with our thoughts...well before we take any action. Enjoy!

In this week's episode, I'm talking about the power sentences that are running your life for both positive and negative results. You have the unique gift of being able to think on purpose to create any result you want in your life. Enjoy!  Tammy Cannon | Life Coach

Welcome back! Is there something in your life or business keeping you stuck? I explore how to find it and what it means in this episode all about the Unconscious Negative. Don't forget to download your Overcoming Icky Feelings blueprint at bit.ly/overcomingblueprint  

Feeling a little overwhelm right now? Tune it!

Welcome back to another episode of the Better Life Binge podcast. In this episode, I invite you to take a peek at your current thought playlist and learn how to take steps to create a new one on purpose so the thoughts you have on repeat are actually serving you. Download the Overcoming Icky Feelings Blueprint and dive deeper into this work. And let's be friends over on Instagram @betterlifebingecoach and get to know each other.

Did you know that you have a money story that is a compilation of all the things you were taught, modeled and experienced with money? In this episode, we are sharing two money reframes that may help you think about money in a different way so that you can attract more of it in your life. Download the Overcoming Icky Feelings Blueprint here to take this work further. Let's be friends on Instagram @betterlifebingecoach

In this episode, I'm talking about the sneaky way how we feel impacts the growth of our businesses.  I'm sharing how some of my clients found themselves stuck because of a feeling they didn't even know they had that was impacting their business. And don't forget to download the Overcoming Shitty Feelings Blueprint to get your feeling work on and raise your emotional IQ. Download Here.

Hello lovely listeners! Tune in to the surprising way to ditch overwhelm and a little update into what's been going on around these parts! Download the Overcoming Jealousy Blueprint at bit.ly/overcomingblueprint and join the group with the link inside the blueprint.  And do the work! xo, Tammy

Hello!  I've had a lot of opportunity to practice the topic for this week's episode, let me tell you.  Being a Life Coach is amazing and I love working with clients, but I also have to coach myself and get coached as well. Life is life as you'll hear in this episode all about Interrupting the Model. Download the Overcoming Jealousy Blueprint here and dive deeper into this work. And join me in Better Life Binge (Time + Focus Edition) in September where we will eliminate overwhelm and get you crushing your Fall goals. Just email me at tammy@themultipassionatepreneur.com for next steps.

Have you ever decided on a result, outcome or dream to go after and your brain immediately went to the past to find evidence that you can't do it? That's what happens and that's your brain's job...to keep you safe so that you're not disappointed when the dream doesn't come true in the timeframe you decided. What you can do to work with your brain, is to look to your future self for the answers. There is gold in that work and it will be inevitable that your dream will come to fruition. Enjoy! And don't forget to download the overcoming jealousy blueprint here >>> https://www.themultipassionatepreneur.com/overcomingjealousy And reach out to me on Instagram here >>> https://www.instagram.com/overcomingjealousycoach/ If the Better Life Binge program feels aligned for you, reply to an email, send me a DM on Instagram and I'll share the process with you. xo, Tammy

This is one of my favorite episodes! The F line or Feeling line of the model is one of the most important ones to pay attention to. If you haven't downloaded the Overcoming Jealousy Blueprint, do it now. This episode talks about it and you can look while you listen. It's at http://bit.ly/overcomingblueprint Did you know that fear and anxiety have an energetic resonance at 100, where peace is at 600! Where would you rather be operating at in your life? We talk about fear and anxiety, optimism and trust. Dive in! And if you just know that you want to take this work even deeper, join me in Better Life Binge. It's my 6 week program where we work together one-to-one on where you are now and where you want to be and you'll learn tailored tools to get you there. Just head over to Instagram and send me a dm @overcomingjealousycoach here https://www.instagram.com/overcomingjealousycoach/ xo, Tammy  

Are you having some money setbacks? Could it be that you're bullying money and it doesn't want to get too close? It's a new perspective I'm sharing in this podcast episode and I use a client's real journey into unlocking just one of the things that were holding her back. Now, she's excited to see where the money comes from and open to receive it's abundance in her life. Have you downloaded the Overcoming Jealousy Blueprint? The concepts and activities inside of it apply to every area of your life, including money. Download it here. https://bit.ly/overcomingblueprint I can't wait for you to dive in. Also, don't forget to join us over at our Facebook Group where I'll be going live to dive deeper into some of this work.  And follow me over on Instagram >>> http://www.instagram.com/overcomingjealousycoach xo, Tammy  

You are such a busy leader that it's hard to stop and really focus on yourself. You're not used to doing it...It may feel indulgent, greedy even, but that couldn't be further from the truth. In this week's episode, I'm walking through how you can binge on yourself and look at your life through the lens of intention. I walk you through a fictional client, Sally, and what we cover during her sessions with me. I share Sally's stories with her significant other, cupcakes, overwhelm and how I help her through powerful tools. It's a fun one! Download the Overcoming Jealousy Blueprint here >>> https://www.themultipassionatepreneur.com/overcomingjealousy And reach out to me on Instagram here >>> https://www.instagram.com/overcomingjealousycoach/ If the Better Life Binge program feels aligned for you, reply to an email, send me a DM on Instagram and I'll share the process with you. xo, Tammy  

Fancy is not a feeling we talk about everyday but it's an easy one to work with because when you hear it...you just know how fancy feels for you. This episode is going to help you feel the feelings you want to feel on purpose 'in-the-moment.' The power to do this will create amazing results in your unique and wonderful life. Download the Overcoming Jealousy Blueprint here >>> https://www.themultipassionatepreneur.com/overcomingjealousy And follow me @overcomingjealousycoach on Instagram AND...Better Life Binge is open and I'd love to walk you through all of this life-changing work so you can go create the results that you want. xo, Tammy  

Do you ever marvel at a rainbow in awe of how they appear when just the right combination of events take place at the same time? In this episode, I'm diving deep on how you can create your own rainbow effect to live an intentional life...instead of waiting for the exact perfect circumstances to come together for you...how can you make it happen now or in half the time. Also, Better Life Binge is open and I want to coach you 1:1 for 6 weeks in how you can use the concepts I'm sharing here to live into what's possible for your life. We tailor the exercises to your unique life and give you the skills to coach yourself well beyond our time together. Download the Overcoming Jealousy Blueprint here >>> bit.ly/overcomingblueprint  

Part 2 of your Summer work for June! These two questions are such powerful tools to bring awareness to your amazing life. Better Life Binge is open! Let's work together 1:1 and binge on your better life. Just send me a DM @overcomingjealousycoach and I'll share next steps over there. xo, Tammy

This is such a powerful question if you sit down and think about something in your life that you think you'll do at some arbitrary point in the future.  From eating healthier, working out...why then? Tune in to go deeper and do this exercise with me. xo, Tammy

You might be surprised at how often you do this without even knowing it. You are jealous of some aspect of yourself in the past and future. Let's dive into it and see how we can change this in the moment to achieve what we most want in life. Download the Overcoming Jealousy Blueprint at bit.ly/overcomingblueprint to gain more insight into all that I'm sharing with you on this podcast. xo, Tammy

Yep, classy, I know! But it is a helpful reminder not to fall into the 'compare and despaire' trap that so many of us fall into. Comparison only leads to negative thoughts and feelings like jealousy, irritation, envy, entitlement, pressure... In this lighthearted episode, I leave you with a simple reminder that we are all human with our own individual set of circumstances. Let's manage our brains around it all.  xo, Tammy

It's time to learn how this simple tool has the capability of helping you shape your intentional life.  In this episode, I'm sharing with you how I got exposed to this work and how I used my first model to get a result I wanted within two days! I've been obsessed ever since! The model is simple, yet sopohisticated and has the ability to help you live into the possibility of your amazing life. Enjoy, xo, Tammy

Welcome back , friends. In this episode, I'm teaching you the importance of swimming in the pool of possibility instead of the pool of the past. When we look to our past to seek evidence of what we haven't created...there's no way we can move forward to create our dream life. Your past is not your future, but often, we stay stuck swimming there to look for blueprints, strategies, etc. that will propel us forward...but that will only serve to keep up doing what we've always done. Let's stay future-focused, honor what we have created and move forward in possibility. xo, Tammy

Welcome back friends. In this episode, I'm teaching you the concept that life is equal parts great and not great. I call it equal parts light and shade. It's easy to look at another person's external preview...the preview of what they share, but we don't typically see the other 50% and yet...we judge ourselves based on the external preview. Let's stop...I'm sharing how this concept first held true for me. Enjoy! xo, Tammy

This work works, friends! In this episode of the Overcoming Jealousy Podcast, I'm sharing with you the exact moment doing this work clicked in my brain and I was able to change in the moment. Being able to change how you feel in the moment, or to not let nasty feelings take over is a superpower and I want you to have it! If you don't have the Overcoming Jealousy Blueprint, download it at http://bit.ly/overcomingblueprint and I'll send it right over. And don't forget to follow me on Instagram @overcomingjealousycoach And stay tuned for my newest six-week program called The Better Life Binge coming soon! xo, Tammy Cannon

Welcome to the Overcoming Jealousy Podcast. Here is a trailer for you so you know what you're getting into if you decide to listen in each week to live into the possibility of your life! Life coaching. Mindset.