Passion Stories with Free To Flourish

Some of you might know that I worked at a school in The Bahamas for a few years. Most of my family and friends thought I was just teaching SCUBA diving to kids. When in reality, teaching diving was about 10% of my job, the other 90% was teaching human ecology, designing curriculum, coaching, advising, and generally keeping students alive on a remote island.In all seriousness though this unique experience had a profound effect on the trajectory of my career. I was working in a place surrounded by people who loved the ocean and who were passionate about environmental issues and got to teach hundreds of students that came through each semester. In this episode I spoke with Chris Maxey, the co-founder of The Island School on Eleuthera, who went from being a navy seal to a conservation focused teacher. Chris talks about how he came up with the original idea for the school and then explained about why student-leadership is vital for the future of us dealing with environmental issues.To learn more about The Island School: http://www.islandschool.org/To learn more about the coaching programs I offer you can check out https://www.free-to-flourish.com/ and sign-up for my monthly newsletter to hear about upcoming trainings, workshops, and get tools on all topics related to leadership development and career pivots. 

Yewande is a professional football player where she started her career playing at the University of Maryland as a goalkeeper. Yewande came on the podcast last November to talk about her journey with pursuing football professionally. She left the sport after finishing in college and went on to pursue other career endeavors. Yewande talks about what made her decide to go back and play professionally even though she had doubts that it was 'too late'. She shared that her dream was to be called up to the Nigerian Women's National team for the 2023 World Cup. Fast forward to now and her dream is being fulfilled and she is out in Australia representing the Nigerian Super Falcons on the field.You can follow Yewande here: https://www.instagram.com/yewandeful/

Thinking of making a big career move into more meaningful work, but aren't sure where to start, or if it even might be possible? Tune into this episode to hear how a former military employee left her military career and became a life coach.Shikina Tellis is a Life Coach and founder of TWS Coaching and Consulting Group LLC. She helps professional women over 35 who are frustrated and attempting to do it all, find harmony in their personal and professional lives.In this episode, Shikina talks about her journey from switching out of her 25 year career in the military to becoming a life coach. She talks about when the idea first came to her to want to make a change in a completely different industry and what helped her take the leap and shift gears into a new professional path. Shikina also shares the skills and experience she gained working in the military and how many of those skills have been transferrable to her work as a coach.To connect with Shikina and learn more about her work: https://www.linkedin.com/in/shikina-tellis/Are you wanting to make a career transition into work you really care about, that feels more purposeful, and aligns with your skills? Or have a business venture you want to launch around one of your passions? Consider checking out the Passion and Purpose program which is designed to get you clear on what you want to do next and has develop actionable steps to get you into your next career move: https://www.free-to-flourish.com/passionandpurposeStay in the loop and receive tips and tools around career fulfillment and leadership development! Sign up for the: Free To Flourish E-Letter

If we stop and think about where the gender gap and gender inequity starts, it really starts with how we are treating young girls in our society. Do we give them the same opportunities as men? Do they have the same support? In the U.S., since the 1970's, we have had Title IX in place to ensure that girls are given the same opportunities as boys at the youth level. However, not all countries have these same laws in place, and Girl Up is looking to address gender inequity across the world. In most countries, there is still a very obvious gender gap and one that continues to oppress women. I always like to say look at the disparity in level of play with women's soccer across different nations and you will see a trend with gender equality and the soccer performance. It's not coincidence that the U.S. Women's team is one of the best in the world. We have Title IX to thank for ensuring that girls are given opportunities in sports at the youth level.Maren is a Program Associate at Girl Up, with the United Nations Foundation as a Program Associate. Girl Up helps deliver tools, training, and community to girl identifying youth all over the world to encourage new youth leadership and accelerate the social change needed to close the gender gap. Maren focuses on the STEM and sports programs for young girls. Maren talks about how she was working in a different field right after graduating college and quickly realized she was not in aligned with where she wanted to be professionally. Maren talks about what helped her make that career transition into another field, one that she has always been passionate about: gender inequality and female empowerment. Tune in to hear about Maren's professional journey and what she is focusing on now with Girl Up. To learn more about Girl Up and if you are a girl identifying youth who is looking for leadership training and community: https://girlup.orgAre you wanting to make a career transition into work you really care about, that feels more purposeful, and aligns with your skills? Or have a business venture you want to launch around one of your passions? Consider checking out the Passion and Purpose program which is designed to get you clear on what you want to do next and has develop actionable steps to get you into your next career move: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-Letter

Feini Yin talks about their work with Fishadelphia, a community based program in Philadelphia that brings high quality local seafood to the city.  Feini also works with the North American Marine Alliance as a media coordinator.Feini talks about their Chinese roots and how eating seafood was a big part of their childhood and their feeling of 'home'.  Feini also talks about how they have navigated their career in the seafood industry and how community led advocacy work has been successful in developing programs.They talk about the importance of working with local fishermen to source seafood and how those same fishermen ultimately become advocates for the environment.  Buying fish and seafood from big corporations has many drawbacks environmentally as many do not have the intimate relationship with their coastline. Fishadelphia: https://www.fishadelphia.comNAMA: https://www.namanet.orgFeini Yin: http://www.feiniyin.com Consider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-LetterFree To Flourish

Mo Payette, Founder of Momo's CBD company, came on the podcast and talked about her long career in the natural products industry and how she transitioned into having her own chocolate cbd company. She talks about the benefits of her ethically sourced cacao and combining it with cbd and what continues to motivate her to do this work. You can check out MOMOs CBD range of products including, cbd chocolate, gummies, dog treats, and more! Consider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-LetterFree To Flourish

Adrian is a Film Editor based in Mexico City, Mexico who has worked on various documentaries and worked on films for networks like Netflix and Amazon Studios.In this episode he talks about how and what helped him make a career pivot early on to shift into the film industry. He touches on what helped him believe he could pursue this path, what obstacles he had to overcome, and offers advice for those who are looking to break into a new career path around one of your deeper passions. Consider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-Letter

Terria is a Trauma Informed Care Hair Mentor where she teaches and helps transracial adoptive and foster parents how to take care of their black child's hair. In this episode Terria talks about how she left her corporate job when she knew she wanted to pivot into something she was passionate about: working with hair. And then how she took it one step further and brought purpose and meaning into the business she has now, transforming lives with parents who would otherwise be disconnected from their child's black culture and missing out on an opportunity to bond with their child through hair.For more information on Terria's business and the work she does:www.hairessentialscompany.comIf you are wanting to be a part of a safe, supportive, and informative community as a transracial adoptive or foster parent, head over to Terria's community on Facebook:https://www.facebook.com/groups/adoptiveandfosterparentsofkinkycurlyhairedkidsConsider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-LetterFree To Flourish

Nonny is an Attorney and Social Justice Strategist in New York, NY.She currently works as the Director of Criminal Justice at The National Urban League and is and developing their public safety and police reform plan, 21 Pillars for Redefining Public Safety and Restoring Community Trust, throughout the nation by conducting comprehensive review evidence-based police reforms.But Nonny wasn't always doing the civil rights work she is passionate about.She talks about her transition from a big firm to an organization focused on civil rights advocacy.Nonny talks about what helped her make the leap into civil rights work and how she is able to use her strengths in her position now. One of the things Nonny recommends for others when they know they want to make a transition is to just start talking to people. Reach out to people in positions or even fields you are interested in and have a conversation. Ask them questions, find out more information about what they do and how they got there so you are better informed about what moves you might want to make. Nonny said talking to people and listening to podcasts about others doing similar work helped her take steps toward making the transition from her former big firm to her current role doing civil rights advocacy.  Conversations are one of the first steps and will help with answer many of the unknown questions that you will inevitably have. Consider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-Letter

The first episode of Season 2 of the Passion Stories Podcast!In this episode I talk with Writer and Brand Coach, Gabrielle Gweneth about the importance of stories. Gabrielle is originally from The Bahamas and currently lives in Scotland. For her business, @gabriellegweneth  helps business owners uncover and share their core stories in their content to attract their ideal clients. I wanted to start off the first podcast episode of the New Year talking about stories and how they can help us. One of the reasons I started this podcast is because I am fascinated with other peoples' life journeys. I find inspiration for my own life by listening to what other people have done. Gabrielle and I talk about how listening to others stories can help us create more empathy for others. Gabrielle also talks about how she loves helping people who think they might not have a unique or interesting story and pull that out for them. She believes we all have unique stories and sometimes we just need help with owning and sharing them. She also talks about her journey as an entrepreneur and how she hasn't always had the confidence to go after her goals before she tries them. Instead Gabrielle has grown accustomed to taking the leap and then discovering that her confidence came after she took action. For those of you who are nervous to make transitions in your own life: the confidence will follow after you take an action step.Consider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-Letter

Street Mural Artists, Julia Gibb and Jeff Huntington came on to talk about their journey as artists and the non profit that they founded, Future History Now, where they paint murals with youth in underserved communities around the world.Jeff and Julia talk about their struggles in the traditional school system and how they both came to find meaning and purpose once they started studying and working in the art industry. They talked about how meaningful their nonprofit work is and that they are able to give students a space to learn and grow and develop life skills in each mural project.The two bring different strengths to their collaborative projects and continue to learn from the variety of tasks and obstacles that come up with each project. Tune in to hear their full journey and some of the important lessons they have learned. Future History Now: https://www.futurehistorynow.orgJahru: http://jahru.com@feedajaneCollaborator: @yesbakerGo check out their work online and around Annapolis if you haven't seen some of the murals they've done. It's amazing work! One of their main collaborative partners being @yesbakerfor Future History Now.Consider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-Letter

I chatted with Peter Zdrojewski today about his journey merging his passion for the marine and sustainability field with education young adults.Pete and I worked together teaching at a semester school centered around sustainability on the island of Eleuthera. We both started our careers as scuba instructors.Pete now works at The Branson School outside of San Francisco where he teaches Marine Science and is the Class Dean.Pete offers a lot of nuggets of wisdom to those who are wanting to carve out their own professional path. He mentioned that he didn't necessarily know what he wanted to do at a young age, but knew he wanted to be doing his passions each day, rather than saving them for the weekend or on his vacations.Peter talks about why his work is so meaningful for him and how he enjoys teaching and empowering young adults to take on some of the environmental problems they see in the world. Pete mentioned he loves teaching because her is sharing his passions with his students each day.Consider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-LetterFree To Flourish

I talked with Nevan who runs her pottery business, @printempspottery in Annapolis, Maryland.Nevan and her husband make beautiful and functional pieces of pottery. Nevan said her hope is that people get joy out of using a handmade piece of art in their everyday lives. She said she never tires of hearing her customers say they used her mug that morning sipping on their coffee.One of the biggest takeaways I had with talking to Nevan was how important believing in yourself is with pursuing your passions. She had discouragement from her art professors to pursue pottery and making her own pieces as a career, but tried anyway. Nevan shared how her parents instilled a ‘can do' and supportive attitude with her at a young age. And her mindset continues to be one of ‘I can do this' and rather than being flooded with self doubt.And if you're in the DMV area go check out Nevan and her husband, Doug's work at the Eastern Market over the weekends! They will be selling lots of pieces for the upcoming holiday season. Consider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-Letter

Passion Stories featuring Aquaculturalist, Michael BowlegI talked with @bowlegjr242 about his journey pursuing marine science and aquaculture as a career path. Michael is originally from The Bahamas and is currently working on Eleuthera to fulfill his PhD research on aquaculture solutions for the Caribbean spiny lobster.He talks about how he transitioned from mainly studying and focusing on marine science to using that skill set to address a pressing issue in many island communities: food security. Michael's career shifted into focusing on aquaculture as a viable food solution for The Bahamas and as a way to give back to his community. Michael is passionate about teaching local Bahamians about aquaculture and how it can be not only a solution to the fisheries industry but also a plausible career path for other Bahamians.Tune in to hear Michael talk about what helped him keep working toward his goals over the years when he hit roadblocks, experienced doubt, and what his big plans are for bringing aquaculture systems into Bahamian communities.You can check out more of his work and aquaculture updates on his Instagram @bowlegjr242 Consider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-Letter

In this episode I talk with Liam McNamara, a Plant Design Specialist who worked with me last year when he left his job as a social media manager for a local cafe. At that time Liam knew he wanted to be doing work that he was more interested in and has some ideas of what he might want to do, but wasn't quite sure what to do next.  Fast forward to now and Liam is running his own plant design business! Plants evolved as a passion of Liam's when he moved down to Florida in 2018 and was exposed to so many of the different tropical plants that thrive in that environment year round. I really have not met anyone else who loves and knows as much about potted plants for your in home design. Liam shared the importance of being able to talk through your initial work ideas with a coach and how that helped him realize the work he ultimately wanted to do. After working together with the 3 month coaching program, Liam was able to bring his idea of doing a plant business to life. Liam also learned about his natural strengths, one of the foundational practices of positive psychology, and how to best use them in his daily business tasks.If you have any plant questions or are looking for tips, you can check out @home_tropic and message him! Liam is happy to help and offer up plant advice. Liam also has an Etsy shop where he sells unique plant cuttings that can be mailed directly to your home .If you can relate to Liam's story and find yourself want ting to be doing more meaningful work, but aren't quite sure how you can get there. You can hop on a Passion and Purpose Call to talk about some of your ideas and if this coaching can support you in your goals.For more information: www.free-to-flourish.com

Kiara has worked in mental health and counseling for over 10 years and now runs her own therapeutic practice. She specializes in working with millennial women entrepreneurs, professionals and has a coaching program to help newly licensed therapists who want to start their own practice.@kjhartwell talks about how she was initially discouraged by some therapists in her field in starting her own practice, but sought out more information and talked to others to really determine if doing her own practice was something she could realistically do. She also talks about how having consistent clients and seeing their successes keeps her confident in continuing to do the work she is doing. Kiara shares some of the fears she had with launching her business and how she has learned to overcome them as an entrepreneur.We also talked about how therapy has become less stigmatized in the U.S. but often times people are still reluctant to seek out help, especially if they are the first person in their family to see a therapist.To learn more about what Kiara offers and some of the mental help tips she shares each week, you can visit and connect with her at @kjhartwell !Consider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-Letter

 Megan O'Leary is a first time author and long-time professional writer. She has over 15 years of experience writing for magazine articles, flyers, posters, newsletters, marketing emails- anything with words on it- for clients of all sizes. She recently published her first novel, Into The Blue, which combines her passions for island life and mystery novels.Megan talks about her strengths of persistence and discipline helped her stay focused and enthused on writing her book and pushed her to carve out time each day. Megan also shares how she realized that asking for help and getting support with her work has made her get where she wants to be much faster and easier. Anything from hiring someone to do her website, asking a supportive friend for feedback, to working with a coach have all helped her with her pursuits.Megan's book is out now! I am 2/3 of the way through it thanks to my recent beach vacation. It's a fun one and covers life as a diver, island dweller, and all the funny quirks that come with that lifestyle. Her book is available on Amazon!If you like hearing these stories you can subscribe to this podcast to listen to more stories from photographers, movement therapists, conservationists, and people from a variety of industries.Consider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-Letter

I chatted with Maja Re, a Spiritual Designer, who shared her story of leaving her corporate interior design job to pursue work as a yoga teacher. Maja has found her purpose in work where she is helping others heal.Her work has also evolved into more than teaching yoga where she has been able to merge her skill sets and experiences. She is now designing retreat center spaces and also teaching yoga for corporate companies.She talks about how you can get creative in supporting yourself and making things work when you first make the leap in making a professional transition. Often times having constraints and things that initially look like barriers can push you into finding creative solutions, especially when you are early on in your entrepreneurial journey. We also talked about how just looking at what the next right step might be is sometimes all you need to focus on (and can help you feel less overwhelmed).To learn more about Maja's work and if you are curious of some of her offerings with healing you can check out her website: www.majarebornyoga.com !Consider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-Letter

I talked with Shane Gross in this episode about his career path as a marine conservation photojournalist and how he has been able to turn his passion for the ocean into his own business. Shane and I knew each other from both living on Eleuthera for years and being in the diving and ocean conservation field. Shane's love for the ocean started as a child, watching documentaries and seeing images that his parent's took on their dive trips around the world. As an adult Shane started taking photos underwater in The Bahamas and quickly realized his images could be used to help raise awareness and protect the ocean.  His images and projects have been used for conservation and policy efforts. Shane's goal is to tell a story of the marine life he is shooting and to invoke emotion with people viewing his images in hopes that the emotion will lead to action in protecting the marine world.  With his work, Shane talks about how having a long term vision has helped him navigate many of the hurdles and setbacks that he has experienced doing underwater photography. Photography in general can be a tough industry to establish yourself and monetize your work, but seeing the bigger picture of how his work is contributing to conservation work and staying attuned to his long term goals has kept him motivated and committed to his craft. He also talks about his love for continually learning about ocean species and his almost obsession with wanting to be in the water observing them energizes him with his work. Go check out some of his amazing images if you haven't seem them already! Many of which required lots of planning, technical skill, and risk taking! Shane released his first photo book with so many great photos of The Bahamas after living on Eleuthera for ten years. You can purchase his book and other prints on his website: www.shanegross.com. Shane also has a Patreon membership for those who want to continue to support his conservation work!Consider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-Letter

In this episode, I talked today with Rick Smolan about his journey as a photojournalist and storyteller over the years and how he has navigated creating his own creative work and companies.Rick has so many interesting stories and talks about how saying 'yes' to opportunities as a young adult opened a lot of doors for him in the photography industry. He also talks about how he remained optimistic and hopeful and loved to let experiences unfold in front of him. The uncertainty and the surprises that come with not knowing what was going to happen next kept him interested and excited about his work. Rick suggests to people earlier on in their careers to find something they deeply care about and that they feel self motivated with.Rick's notable book Tracks is available on Amazon and was also turned into a feature film. The photographs in the book are stunning and really capture the raw experience of Robyn Davidson's solo trek across the Outback in Australia.Consider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-Letter

Octavia talked with us today about the importance of parents with children with disabilities to continue to prioritize going after their own dreams. Octavia helps parents who have kids with disabilities create an action plan so they can start working on their own personal goals.Octavia mentions how parents often feel overwhelmed with all of the information and resources out there and experience things like decision fatigue. She talks about how parents need to break things down into smaller more manageable steps. Octavia also talks about how that same process of breaking things down into smaller, more doable steps has helped her with her own business goals. As an entrepreneur she continues to choose to take action when she has any fears come up, no matter how big or small that action step is.Octavia has a free downloadable resource called Get Off The Fence And Make A Decision checklist for parents to help ease their decision fatigue. Grab your copy here: https://decisions.gettingbyisnotenough.comConsider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-Letter

In this episode I talk with Renee Kremm who has devoted a lot of her work to educating women on their financial plans. She has been in the industry for over 20 years and started her own financial planning business, Windward Financial.Renee talks about how important it is for women to start taking control over their finances. She believes education is power and a lot of her focus is on teaching her clients about their long term goals. Renee talks about the unique challenges women face and why it's that much more important for them to become financially educated.Renee is also hosting an education series open to women in the DMV area who want to learn more about financial planning. I personally have learned so much about my own financial goals over the years from Renee and know how passionate she is about educating women across different ages. You can find out more details about the series by emailing Renee.Kremm@prudential.com to reserve your spot. They are being held in Severna Park, MD. The topics include: Getting Ahead Financially and Women and Money- Taking Control Of Your Financial Future.If this episode and topic resonated with you and you are looking to transition into work that aligns with one of your passions, but you aren't quite sure what that will look like or what steps you need to take moving forward. You can hop on a Passion and Purpose Call to talk about some of your ideas and if this coaching can support you in your goals.For more information: www.free-to-flourish.com

Stephen Conti is a massage therapist and has worked for many of the sports teams at University of Maryland. He also runs his own massage therapy business Tocar Spa. Stephen shares what initially sparked his interest in pursuing work in this industry and what originally made him want to start his own business. He also shares how his focus on learning and improving keeps him enjoying the growth process with his business.If you have a work idea or a business goal you want to get started on Stephen suggests even just to start talking about it out loud with people you trust or getting it down on paper. Taking that idea one step closer to being a reality. If you are looking to talk out some of your ideas too I offer 10 complimentary clarity calls each month to talk through some of your ideas and goals. https://www.free-to-flourish.com/complimentary-callStephen has a fun new service he is launching this summer- an educational video tutorial series to teach couples how to give each other massages at home. And help make massage part of people's everyday lifestyle. So keep a look out for his launch! You can check out more of his work at www.tocarspa.com.Consider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-Letter

Alex is an Opera Singer in the Washington D.C. area. He is a freelance artist and splits his time as a performing artist and teacher. Alex talks about his journey of when he first discovered his passion for music and singing and when he realized he wanted to make this his life long career. As an artist, Alex shares how his strengths of being positive and patient have served him in staying confident in this industry, especially with the obstacles presented by the pandemic this past year. He loves the work he does and loves how singing opera is a way to keep historical stories alive through music and shows. Consider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-Letter

Carolynn is an Ocean Conservation Consultant, Mentor, and Business Owner. Much of her work has been focused on ocean plastic pollution and activism. She spent years working for 5 Gyres where she led Ocean Expeditions and raised awareness for policy campaigns. She also co-runs Goods Holding Company, that uses new plastic free tools for grocery shopping to help limit the dependence on plastic. Now Carolynn is a consultant in the San Francisco Bay area where she develops workshops to address plastic microfiber solutions in California. She has spent the last ten years with her work dedicated to ocean plastic pollution and the awareness and policy campaigns that have helped bring attention to the growing issue.Carolynn worked with me in the one on one Coaching Program as well as the continued Monthly Accountability. She talks about how when we started working together her networking program was just an idea and not something she was sure how to develop further. It's been so great to witness this program come to life out of a dedicated passion that she already had; and then to see the impact it is having already on clients she just worked with.Consider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-Letter

 My long time friend Chef David Thomas, and winner of the Food Network's TV series, Chopped, shares his journey as a chef and entrepreneur and how he has found success and overcome obstacles with pursuing his passions. His work is centered on celebrating and reclaiming African American food culture.I originally chatted with David in this conversation over on his Modern Conversations where he talks to different black folks who are paving the way in the food industry. I love the work he does and how he continues to find success and satisfaction in the projects and businesses that he has created. The most recent one was his restaurant, Ida B's Table, located in downtown Baltimore, which celebrated soul food and was a space to honor the famous black feminist and journalist, Ida B Wells.Most recently David and his wife and business partner, @ladytthomas77, are working on an amazing project with the @muloma.heritage center, a non-profit being developed in St. Helena,SC as a way to intersect culture, cuisine, ecology, sustainability, and ultimately highlight the stories of African American traditions. His wife and him are a dream team and also running the @h3irloom_baltimore, a multidimensional catering company that continues to align with the passion of celebrating African American food culture.Consider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-Letter

Tarena is a Management Consultant, Strategic Adviser, and Certified Online Business Coach. Tarena shares about her journey as an Air Force veteran and transitioning to being an entrepreneur.  She talks about the skills and resiliency she learned being in the military and how that translates to her work as a business owner. She also talks about how she utilizes her strengths in her business and how that's been an important shift for her in knowing what she naturally does well.  Tarena touches on the support that has helped over the years and what continues to help her push through her fears.Tarena has created an online community for veteran women who want to start a business once leaving the military and reentering civilian life. She has created a space to help women navigate the emotional changes that come up with leaving the military and also guiding them with the tech systems that they will need to set up a successful business. If you are a veteran woman and want to learn more you can contact Tarena directly: connect@legioninsights.coIf this episode and topic resonated with you and you are looking to transition into work that aligns with one of your passions, but you aren't quite sure what that will look like or what steps you need to take moving forward. You can hop on a Passion and Purpose Call to talk about some of your ideas and if this coaching can support you in your goals.For more information: www.free-to-flourish.com

Gianna, a personal stylist who runs her business, Gianna Nucci Style, chats with us about her journey with creating her personal styling business and how it has evolved from when she started it four years ago.Gianna talks about being fearless and open to try different things when you are first starting out. And not worrying too much about what others think! Because people are thinking a lot less about your product and service than you probably thing. She also talks about figuring out what your strengths are and not being afraid to monetize those. For Gianna she found that her natural eye with fashion is something she can use to help others.If this episode and topic resonated with you and you are looking to transition into work that aligns with one of your passions, but you aren't quite sure what that will look like or what steps you need to take moving forward. You can hop on a Passion and Purpose Call to talk about some of your ideas and if this coaching can support you in your goals.For more information: www.free-to-flourish.com

I talked with @laurasfocusphotography about her journey building a photography business and what has helped with her successes over the last 16 years.Laura is a wedding and portrait photographer based in St. Michaels, MD. She also shoots internationally when she sails to The Bahamas in the winters with her family.Laura talks about how putting a lot of time into learning her craft and being in a community and network of other photographers has helped her grow her business. Laura has been a great mentor for me over the years.  I've been picking her brain with all things business related since shooting with her in 2016. It was especially helpful when I had my own photography business.Check out our conversation if you want some inspiration and insight in creating a business around your passion. If this episode and topic resonated with you and you are looking to transition into work that aligns with one of your passions, but you aren't quite sure what that will look like or what steps you need to take moving forward. You can hop on a Passion and Purpose Call to talk about some of your ideas and if this coaching can support you in your goals.For more information about Free To Flourish:www.free-to-flourish.com

Frida Ayala is a hormone health coach and shares her story on building a business that helps women's health from a holistic approach.bFrida shares some of the risks she took with first starting her business, what's helped her stay confident on her journey, and ultimately how she has been able to pursue work that she is passionate about.Consider checking out the Passion and Purpose program if you are looking to make a career transition into more purposeful work or have been sitting on a business idea that you want to launch: https://www.free-to-flourish.com/passionandpurposeTo book a call to learn more about the program:https://calendly.com/rachel-freetoflourish/q-a?month=2022-08Stay in the loop and receive tips, tools, and stories around positive psychology! Sign up for the: Free To Flourish E-Letter

Gillian Hipp, Somatic Coach and Dance Movement Therapist, shares her journey with pursuing her PhD and creating a business with her passion of movement therapy. Gillian helps creative women quiet their busy and grating minds and tackle overwhelm and procrastination. Through movement meditations she helps them connect with their bodies and enables them to find lasting strategies to be joyfully creative and productive.If this episode and topic resonated with you and you are looking to transition into work that aligns with one of your passions, but you aren't quite sure what that will look like or what steps you need to take moving forward. You can hop on a Passion and Purpose Call to talk about some of your ideas and if this coaching can support you in your goals.For more information: www.free-to-flourish.com