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El ministro de Defensa, Pedro Sánchez Suárez, confirmó el rescate y llamó por teléfono al artista para informarle que su hijo "ya va a estar en el lugar en el que debe estar", aseguró en declaraciones a la prensa.See omnystudio.com/listener for privacy information.
IN LOCO con Diego Villanueva y Marcelo Ayala 01-12-2025 Entrevistas a: Dr. Oscar Atienza (Médico Cirujano, Docente de la Universidad Nacional de Córdoba y Magister en Salud Pública) Facundo Del Gaiso @FacundoDelGaiso (Diputado por la Ciudad Coalición Cívica)
Join us for an engaging conversation about debating atheists, the evolving strategies in apologetics, and the importance of presuppositional arguments. In this episode, we'll discuss how to prepare for debates, the significance of the transcendental argument (TAG), and how to practically apply these principles in real-world discussions. Learn about the history and differences between various philosophical approaches and get some valuable insights into the world of Christian apologetics. Whether you're a seasoned apologist or just getting started, this episode is packed with information and inspiration to help you defend your faith effectively.Eli Ayala's ministry: www.revealedapologetics.comhttps://Youtube.com/revealedapologeticsChristian men, get accountability and education to help you become the worldview leader your family and church need. Join the Hammer & Anvil Society now. https://thethink.institute/society
La planeación de marketing nunca ha sido tan crítica como ahora. Mientras muchas empresas esperan a enero para “empezar a organizarse”, los equipos de marketing y revenue ya están bajo presión para proyectar crecimiento, justificar inversiones y demostrar que 2026 no será otro año de improvisación. En este episodio, Emilio García y Gabriela García conversamos con Rob Ayala, CEO de Digitalegy, sobre por qué la planeación anticipada es hoy una ventaja competitiva y qué elementos separan a los equipos que crecen de los que solo reaccionan.Hablamos de cómo los ciclos largos del B2B, la madurez digital, los KPIs y la calidad del sitio web afectan directamente cualquier plan de crecimiento. También exploramos el rol de Revenue Operations, la nutrición de prospectos y la retención como pilares que muchas empresas siguen subestimando. Un episodio para quienes necesitan claridad, estructura y fundamentos reales para construir un 2026 que sume revenue, no solo presentaciones.0:00 Intro1:11 Marketing Estratégico para un Plan de Crecimiento 20264:51 Expectativas vs. realidad del marketing B2B7:15 Administrar las Expectativas11:35 Nutrición, seguimiento y procesos para convertir demanda17:51 Diagnóstico, KPIs y madurez digital22:25 La ola de la IA y cómo subirse a tiempo25:58 Madurez digital: cómo condiciona la estrategia37:53 Competencia, categoría y el impacto del mercado44:11 Outro
Jeff Marraccini is back and he brought Daniel Ayala with him. Jeff is a former VP and CISO, and Daniel is one of the hosts of Great Security Debate podcast. Jeff shares his journey from IT infrastructure to a CISO role, discussing the challenges of securing software and the importance of continuous adaptation. The conversation then shifts into the evolving landscape of AI, the potential pitfalls of zero trust and data governance, and the implications of regulation on VPN usage. The episode wraps up with a look at the critical role of open source software in the IT industry, highlighting its benefits and the security risks it poses.
O time era treinado por Carpegiane. Tinha Chilavert no gol. Na zaga, Gamarra. Na lateral, Arce. E ainda tinha Acuña, Rivarola, Cardozo, Ayala e um monte de nomaço que marcou época. Uma seleção sofrida, de raras glórias, que por alguns anos colocou medo pela solidez defensiva e quase eliminou a França em sua própria casa no Mundial de 98. É esta a história.
The Stockdale Brahmas traveled to Tuloso Midway High School in Corpus Christi, to battle the Tidehaven Tigers on Friday, Nov. 21, for the Area Championship. The Tigers received the opening kickoff and scored first to take an early 7-0 lead. The Brahma “Ground and Pound” offense then shocked the Tigers' defense as senior Ricky Ayala, senior Trent Gordon, and junior Coy Gann gobbled up yards as they marched down the field. Ayala ran for 13 yards and Gordon “zigged and zagged” his way for 27 yards. Then Gann broke left and galloped for a 26-yard touchdown. With the blocked extra...Article Link
Hablamos en el Mirador con Luis Miguel Pérez Adán (cronista oficial de Cartagena) y el abogado Andrés Ayala sobre este recopilación de documentos que se ha realizado para conmemorar los 780 años de justicia, 175 aniversario del Colegio de Abogados de Cartagena y los 80 años del despacho de abogados decano de la ciudad: Abogados Ayala.
Cuco —nacido Omar Banos en Hawthorne, California— es una de las voces más influyentes del bedroom pop y el indie latino, combinando soul, electrónica y romanticismo desde una sensibilidad profundamente chicana. En este episodio, Cuco repasa el cancionero que marcó su vida: desde el soul setentero de Heatwave y Bill Withers, pasando por himnos latinoamericanos como “Nada Valgo Sin Tu Amor”, hasta el legado norteño de Ramón Ayala que moldeó su infancia. La conversación explora su identidad bicultural, su proceso creativo entre lo íntimo y lo experimental, y la forma en que estas influencias se entrelazan en su propio universo musical. Cancionero de Cuco:· “Always and Forever” – Heatwave· “Can We Pretend” – Bill Withers· “Nada Valgo Sin Tu Amor” – Juanes· “Mi Tesoro” – Ramón Ayala y Sus Bravos del Norte· “First of the Year” – Cuco Créditos:Host & Producer: Albina CabreraProduction Assistant: Dev Vasquez GonzalezEditorial Editing: Dusty HenryAudio Mastering: Jackson LongOriginal Podcast Music: Roberto Carlos Lange (Helado Negro)Support El Sonido: kexp.org/el-sonidoUna producción original de KEXP en español.Más info en kexp.org/el-sonido Cuco —born Omar Banos in Hawthorne, California— is one of the leading voices of Latin indie and bedroom pop, blending soul, electronic textures, and romantic melancholy through a distinctly Chicano lens. In this episode, Cuco reflects on the personal songbook that shaped him: from the ’70s soul of Heatwave and Bill Withers, to Latin rock staples like “Nada Valgo Sin Tu Amor,” and the norteño classics of Ramón Ayala that defined his upbringing. The conversation explores his bicultural identity, his intimate and experimental creative process, and how these influences converge within his unique sonic universe. Cuco’s Songbook:· “Always and Forever” – Heatwave· “Can We Pretend” – Bill Withers· “Nada Valgo Sin Tu Amor” – Juanes· “Mi Tesoro” – Ramón Ayala y Sus Bravos del Norte· “First of the Year” – Cuco Credits:Host & Producer: Albina CabreraProduction Assistant: Dev Vasquez GonzalezEditorial Editing: Dusty HenryAudio Mastering: Jackson LongOriginal Podcast Music: Roberto Carlos Lange (Helado Negro)Support El Sonido: kexp.org/el-sonidoAn original KEXP production in Spanish.More info at kexp.org/el-sonido photo courtesy of the artistSupport the show: http://kexp.org/elsonidoSee omnystudio.com/listener for privacy information.
IN LOCO con Diego Villanueva y Marcelo Ayala 24-11-2025
REDACCIÓNMañana, a las seis de la tarde, se conocerá el resultado de la votación del claustro de la Universidad de Murcia, que hoy ha celebrado una sesión extraordinaria, sobre los nuevos estatutos para adaptarlos a la nueva Ley del Sistema Universitario, la LOSU. Si reciben el visto bueno de la UMU y de la Comunidad Autónoma, se pondrá en marcha el proceso de elecciones para sustituir al actual rector, José Luján. Ya suenan algunos nombres que pueden optar al cargo. Entre ellos el de la vicerrectora de estudiantes y empleo, Alicia Rubio, como confirmaba en Tarde Abierta de Onda Regional.Hay más posibles candidatos, según ha sabido Onda Regional, como el decano de Economía, Samuel Baixauli; el catedrático de Sociología, Ismael Crespo; la vicerrectora de Investigación, Senena Corbalán o la de Coordinación y Calidad, Alfonsa García Ayala. Otros, según hemos conocido, se bajan del tren: Cristian de la Fe, decano de Veterinaria o Mari Ángeles Abad, catedrática de Biología Celular. De cualquier manera, dice Rubio, un proceso muy dinámico. Alicia Rubio, ha desgranado la vicerrectora los motivos de su decisión de concurrir a ese proceso, entre ellos, que 'lleva la universidad en las venas'.Alicia Rubio se ha referido también a la importancia de los nuevos estatutos (los actuales datan de 2004) es el porcentaje de representación de la comunidad universitaria y los cambios en la figura del rector para el que desaparece el requisito de la cátedra y limita su mandato a un periodo único de seis años. Destaca la vicerrectora la participación de estudiantes y profesores para mejorar el texto.
SummaryIn our latest episode of The Daily Groomer, I sit down with Michelle Ayala, solo owner of Filthy Gorgeous Grooming in Albuquerque, to talk about what it really takes to build lasting client loyalty. Michelle shares how she kept her mobile grooming business going after a major surgery forced her to step away for three months. We get into setting boundaries, having honest conversations with clients, making tough calls, and planning financially for the unexpected. Her story is a real look at the resilience behind the scenes—and how strong relationships can carry your business through hard times.Timestamps06:05 Surgery and Client Communication08:07 Practical Long-Lasting Dog Haircuts13:03 Client Bus Visit Dilemma15:19 Maintaining Client Relationships Crucial25:11 Grooming Career: Reality CheckStay connected with our guest speakers! Follow them on their social media Filthy Gorgeous LLC. For more grooming tips, insights, and stories, check out our website at The Daily Groomer. Join and be part of The Daily Groomer Community!
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This week's Badass Debrief dives into a truth most leaders never hear:...Happiness isn't a mood — it's a skill....And Carolina Ayala breaks it down in a way that will completely reset how you lead, think, and take up space. ...If you've been grinding, over-functioning, or feeling like you're doing everything right but still running on empty… this debrief is your wake-up call....You'll hear:✨ Why happiness has to be practiced, not waited for✨ How daily intention-setting becomes a secret leadership advantage✨ The real reason women wait to celebrate themselves — and how that holds you back at work✨ The grounded mindset shift Marie uses to walk into high-stakes conversations with clarity and confidenceAnd Marie shares the Taylor Swift–inspired visualization that helped her handle a tough conversation with her boss without spiraling or shrinking. (Yes — that energy is in her Power-Up Routine.)If you want to lead with more ease, confidence, and actual joy — not burnout masked with productivity — this episode is the reset you didn't know you needed.
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In this third instalment, we explore how authentic fellowship is sustained over time—through prayer, discipleship, mutual care, and enduring unity in the gospel.
IN LOCO con Diego Villanueva y Marcelo Ayala 17-11-2025 Entrevbista a: Laura Cantero (Periodista ChacoTV stream) In Loco
In this Nonprofit Spotlight episode, we sit down with Tina Ayala, President and CEO of Chicago Youth Centers (CYC), to explore how a 70 year old organization is still deeply rooted in community while adapting to today's realities for children, teens, and families across Chicago.With 21 sites across the south and west sides of the city, CYC provides early learning, out of school time, teen programs, and mentoring that follow young people from 15 months through college and into adulthood. Tina shares her personal 30 year journey at CYC, how the organization has responded to shifting funding landscapes, and why collaboration, mental health, and workforce development are central to their work today.About Charity ChargeCharity Charge is a financial technology company serving the nonprofit sector. From the Charity Charge Nonprofit Credit Card to bookkeeping, gift card disbursements, and state compliance, we help mission-driven organizations streamline operations and stay financially strong. Learn more at charitycharge.com.
Pablo Ayala (Dirigente Peronista del partido de La Matanza) Pagina Abierta @PaginaAbiertaOk @JorgeChamorroOk
n medio del aumento de desapariciones en la Ciudad de México, el caso de Luis Óscar Ayala, un joven que desapareció el pasado 16 de septiembre tras dirigirse al Parque Nacional Ajusco, volvió a evidenciar las carencias de seguridad y la falta de resultados en las investigaciones.See omnystudio.com/listener for privacy information.
IN LOCO con Diego Villanueva y Marcelo Ayala 10-11-2025 Entrevistas a: Franco Delle Donne (Dr en Comunicación Argentino, Especialista en la Ultraderecha y los desafíos a la democracia) Leandro Hipólito Illia (Autor delo libro "Illia. Mi padre")
How do we actively cultivate deeper fellowship in the church? Part 2 looks at the practical means God provides—intentional relationships, shared life, and Spirit-empowered love—to help believers move toward meaningful, Christ-centered community.
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Episodio número 34 de Cuéntame Más Ciencia con Cicerón Ayala-Orozco, investigador del cáncer en la Universidad de Rice en Texas.Cicerón Ayala-Orozco nos comparte su trayectoria académica y profesional en el campo de la nanotecnología y el tratamiento del cáncer. Desde sus inicios en México hasta su experiencia en la Universidad de Rice, Cicerón discute su interés por la ciencia, el acceso a la educación superior en México, y su investigación en modelado de proteínas y nanopartículas de oro. Además, aborda el desarrollo de martillos moleculares como una innovadora aproximación para tratar el cáncer con luz infrarroja.Instituto de los martillos moleculares: https://www.jackhammertherapeutics.org/Episodio grabado por Fernando de Miguel.Cuéntame Más Ciencia es un podcast financiado por la Fundación Ramón Areces y elaborado por el programa E-Visibility de la Comisión de Comunicación de ECUSA. Visita nuestra web www.ecusa.es y síguenos en las redes sociales.Las opiniones y declaraciones expresadas en Cuéntame Más Ciencia representan el punto de vista de cada participante y no de ECUSA como asociación, ni de cualquier otra institución.
What does it really mean to be a human-first leader in HR? In this episode of Create Magic at Work, Amy connects with Jenn Ayala, a seasoned HR executive with over 25 years of experience, to explore what it takes to transform HR from a rule-enforcer role into a people-empowering force for good. ✨ In this conversation, you'll hear about: Why Jenn believes kindness is the core of effective leadership How she overcame burnout and reclaimed her own well-being The powerful impact of "holding space" for employees in crisis What HR looks like across different generations Why praising others, especially when unexpected, builds powerful team culture
It's a club no parent wants to be a part of: parents of a school shooting survivor. Hundreds of parents at Annunciation Catholic Church and School are grappling with that reality. Monday marks two months since a gunman opened fire, killing two children and injuring 28 others. And in that time, parents have been gathering together to grieve, heal and “move their feet.”Ivan Ayala has three kids who attend Annunciation. His pre-kindergartener and kindergartener were not in the church at the time of the shooting. But Ayala's 7-year-old son was. He was injured by debris. Ayala sat down for a conversation with Minnesota Now host Nina Moini about how his family has been healing and how he and other parents are mobilizing to call for change.
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In this talk, Sebastian, a bioinformatics researcher and software engineer, shares his inspiring journey from wet lab biotechnology to computational bioinformatics. Hosted by Data Talks Club, this session explores how data science, AI, and open-source tools are transforming modern biological research — from DNA sequencing to metagenomics and protein structure prediction.You'll learn about: - The difference between wet lab and dry lab workflows in biotechnology - How bioinformatics enables faster insights through data-driven modeling - The MCW2 Graph Project and its role in studying wastewater microbiomes - Using co-abundance networks and the CC Lasso algorithm to map microbial interactions - How AlphaFold revolutionized protein structure prediction - Building scientific knowledge graphs to integrate biological metadata - Open-source tools like VueGen and VueCore for automating reports and visualizations - The growing impact of AI and large language models (LLMs) in research and documentation - Key differences between R (BioConductor) and Python ecosystems for bioinformaticsThis talk is ideal for data scientists, bioinformaticians, biotech researchers, and AI enthusiasts who want to understand how data science, AI, and biology intersect. Whether you work in genomics, computational biology, or scientific software, you'll gain insights into real-world tools and workflows shaping the future of bioinformatics.Links:- MicW2Graph: https://zenodo.org/records/12507444- VueGen: https://github.com/Multiomics-Analytics-Group/vuegen- Awesome-Bioinformatics: https://github.com/danielecook/Awesome-BioinformaticsTIMECODES00:00 Sebastian's Journey into Bioinformatics06:02 From Wet Lab to Computational Biology08:23 Wet Lab vs Dry Lab Explained12:35 Bioinformatics as Data Science for Biology15:30 How DNA Sequencing Works19:29 MCW2 Graph and Wastewater Microbiomes23:10 Building Microbial Networks with CC Lasso26:54 Protein–Ligand Simulation Basics29:58 Predicting Protein Folding in 3D33:30 AlphaFold Revolution in Protein Prediction36:45 Inside the MCW2 Knowledge Graph39:54 VueGen: Automating Scientific Reports43:56 VueCore: Visualizing OMIX Data47:50 Using AI and LLMs in Bioinformatics50:25 R vs Python in Bioinformatics Tools53:17 Closing Thoughts from EcuadorConnect with SebastianTwitter - https://twitter.com/sayalaruanoLinkedin - https://linkedin.com/in/sayalaruano Github - https://github.com/sayalaruanoWebsite - https://sayalaruano.github.io/Connect with DataTalks.Club:Join the community - https://datatalks.club/slack.htmlSubscribe to our Google calendar to have all our events in your calendar - https://calendar.google.com/calendar/r?cid=ZjhxaWRqbnEwamhzY3A4ODA5azFlZ2hzNjBAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQCheck other upcoming events - https://lu.ma/dtc-eventsGitHub: https://github.com/DataTalksClubLinkedIn - https://www.linkedin.com/company/datatalks-club/Twitter - https://twitter.com/DataTalksClub - Website - https://datatalks.club/
When Ministry Becomes An Idol - Preston Perry & Amy Ayala by Ebenezer Endiryas
In episode 328, we get curious about makeup for Brooke, Hodaya, Shai, and Ayala. We learn why people where makeup, when people started wearing makeup, and whether makeup could be dangerous. Noah shares 5 unbelievable facts you need to Noah about makeup. Episode Topic Suggestion Form - https://forms.office.com/r/USsGWVfheH Visit the Curious Kid Podcast Website – http://www.curiouskidpodcast.com Send Us An E-mail – curiouskidpodcast@gmail.com Leave Us A Voicemail – 856-425-2324 Support Us On Patreon – https://www.patreon.com/Curiouskidpodcast Shop Curious Kid Podcast Merchandise – http://tee.pub/lic/fqXchg3wUVU Follow Us On Facebook – https://www.facebook.com/curiouskidpod/ Follow Us On Instagram – https://www.instagram.com/curiouskidpodcast/ Follow Us On Twitter – https://twitter.com/CuriousKidPod Visit Us On YouTube - https://www.youtube.com/channel/UC5d6HaNz_UYOaS7YuYayVwg Order 2025 Curious Kid Podcast Trading Cards (personalized by Olivia and Noah): https://docs.google.com/forms/d/e/1FAIpQLSfcAE1YoBpoaAN1jPzH3v4UVqw1r9qcPj-QEEqz_J3EZE8rXA/viewform?usp=dialog Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
¿Por qué México envía más petróleo a Cuba en el gobierno de Sheinbaum? Verónica Ayala lo explica, '¿Por qué por votar de una forma se inician procedimientos en nuestra contra?': Claudia Zavala, 'La Ley de Amparo afecta directamente a los ciudadanos, no al Estado': Clemente CastañedaSee omnystudio.com/listener for privacy information.
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Knowing God by Name – Women’s Fall Focus Thursday The post Names of Power – Josefina Ayala appeared first on Calvary Vista.
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We're thinking about Chicago, DC, and LA this week, and standing in solidarity with the people living and resisting in those cities. While reading isn't action, it can supplement it, and keep us joyful as we do the hard work of standing up. To that end, this week, we're recommending books that feature Chicago, Washington, DC & Los Angeles as settings. We're also sharing resources and ways you can stay informed, help communities of immigrants, and get involved in whatever way possible. Note: We recorded this episode just as the National Guard was sent to Portland, Oregon, which is why Portland-set romances are not included in this episode. Please feel free to share your favorite romances set there in comments or on social media. Tag us so we can share!Our next read along is Gorilla Twins, AKA Lorraine Heath's The Earl Takes All. Find it at Amazon, Barnes & Noble, Kobo, Apple Books or wherever you get your books. If you'd like more romance chat in your life, please consider joining our Patreon, which comes with an extremely busy and fun Discord community! There, magnificent firebirds hang out, talk romance, and be cool together in a private group full of excellent people. Learn more at patreon.com. The NotesLearn more about Ramón Ayala, the King of the Accordion.There goes your social life. It's too late to go to The Gothenburg Book Festival this year, but there's always next year. One of the first internationally known Swedish romance writers is Simona Ahrnstedt. Crime fiction is a big deal in Sweden, and Sarah met Camilla Läckberg and Anders de la Motte.Terrible awful things happening in Chicago, Los Angeles, Washington DC, and
Grabado en los estudios de GW-Cinco y somos parte del GW5 Network. SIGUEME EN MIS REDES SOCIALES Facebook https://www.facebook.com/MissDreuxill... You Tube https://youtube.com/c/DreuxillaDivine... Instagram https://instagram.com/dreuxilladivine... Tienda Virtual https://teespring.com/stores/dreuxilla Tik Tok https://vm.tiktok.com/ZMJE93kQP/
On Healthy Mind, Healthy Life, guest host Aanya talks with innovation coach and life-design expert Ibeth Ayala, author of No Risk, No Fun and From the Ground Up. This conversation cuts through buzzwords to show how real innovation begins with self-honesty, not strategy decks. Ibeth unpacks her Connect → Create → Try framework, how to spot rising stress before burnout, and why “permission to fail” accelerates progress in careers and companies—especially in legacy industries like insurance. If you're navigating exhaustion, change, or a high-stakes role, this episode offers a direct path to clarity, creativity, and sustainable action. About the Guest : Ibeth Ayala is an innovation coach, life-design expert, and internationally best-selling author. After a personal reset in her 20s, she's spent years guiding leaders and teams to shift from burnout to bold creativity, building innovation capacity across sectors from insurance to aviation. Key Takeaways: Innovation is an inner game first. External tactics don't land without personal clarity on needs, priorities, and values. Burnout ≠ only about work. Life stress compounds; address the whole system—relationships, health, money, career—rather than a single silo. Use the 3-step loop:Connect (self-check: what do I need?), Create (options, reframes), Try (small experiments to validate). Catch stress early. Rate stress 1–10 and intervene sooner; prevention beats recovery. Drop inherited beliefs. Question norms like “marriage/work is supposed to be hard” and choose what actually serves your life design. Permission to fail—fast. In teams, name failure as expected learning. The sooner you see what doesn't work, the faster you progress. Risk drives momentum. No risk, no fun: calibrated risks unlock creativity and engagement, especially in traditional sectors. Context matters. Diets, routines, and advice are abstractions until personalized to age, health, history, and goals. Design your “ground.” Clear the old (assumptions, limits) before planting new habits—like prepping soil before a garden. Sustainable innovation = ongoing tuning. You don't need to hit rock bottom; build awareness and adjust before crisis. How to Connect with the Guest LinkedIn: Search “Ibeth Ayala” (Innovation Coach, Author) Books:No Risk, No Fun and From the Ground Up — available via major booksellers Speaking/Workshops: Look up “Ibeth Ayala innovation coach” to find her site and booking info Website Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
A mother's love for her child is unmatched, but what about the other things she loves?.. including HERSELF!!In this episode, Janni & Rach discuss balancing your own desires and dreams that are outside of motherhood and STILL BE A GREAT MOM! While many moms have this need for more, it's often frowned upon in society. Why is that?We take a dive into the judgement of others while also reminding ourselves and all moms that it is okay to have wants & needs that aren't centered around being a mom.Odds are you, a mother, have things in your life that you want for yourself. Whether that is to go back to school, start a business, take on a new hobby, change your career, etc. you still want them and IT'S POSSIBLE!! It won't be as easy as it is for the next person who doesn't have mouths to feed and butts to wipe, but nothing worthwhile comes easy. Even now, in your own mothering it's not always rainbows and butterflies but you still persevere. Now apply that to everything else.We truly believe that mothers are the strongest, hardworking people in the world who really can do it all. We hope in this episode you start to see that too, and choose you.We are cheering you on and so are your kids.xoxo,janni & rach
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Héctor Ayala, un camionero con décadas de experiencia en las carreteras de México y Estados Unidos, ha enfrentado muchos peligros en su vida, pero nada como lo que vivió una noche en un camino a un poblado conocido como Coxcatlán en el estado de Puebla. Un cadáver con un mensaje escrito en sangre y un rastro que lo llevó a adentrarse en lo desconocido. Lo que encontró desafió toda lógica… y marcó su destino para siempre. Hosted on Acast. See acast.com/privacy for more information.
I'm delighted to welcome Dr Erin Ayala to the podcast this week.Erin is a Licensed Psychologist, a certified Mental Performance Consultant and is listed as a licensed mental health provider on the US Olympic and Paralympic Committee's Mental Health Register. What I love about Erin's perspective is that it's holistic: she recognises that daily life, health and athletic performance are intertwined and inseparable from one another.When she's not at work, Erin is also an endurance athlete (having completed 9 marathons and 1 Ironman) and these days is focused on life as an elite cyclist. On top of that, she recently co-founded a cycling team called Stamina Racing Collective which prioritises people who would traditionally struggle to find a home in cycling (especially, black, indigenous, people of colour and non-binary and trans athletes)In this conversation, we discuss the power of values, the difficult decisions she had made based on those values and her surprising definition of self-care.
En este episodio de Café en Mano Podcast, converso con Hernán Ayala Tirado, artista gráfico y fundador de Unapproved Studio. Hernán nos cuenta su recorrido desde sus inicios en el graffiti y el diseño inspirado por la cultura skate, hasta trabajar en MTV, diseñar para Atlantic Records y colaborar con artistas locales e internacionales como Ile, Pink Pablo y Buscabulla.Hablamos sobre su paso por la escena underground de Nueva York, cómo llegó a trabajar con Bad Bunny en su merch, la residencia y el proyecto de Plaza, y el famoso "Bad Bunny Effect". También exploramos la importancia del networking, cómo poner precio a tu trabajo como freelancer, y el balance entre pasión y sostenibilidad.
Welcome to episode 297 of the Löw Tide Böyz - A Swimrun Podcast!We've got a great one for everyone this week. Joining us to discuss mental strategies for when you're on the other side of the mountain top–such as having just raced ÖTILLÖ, The Swimrun World Championship–is sports psychologist and extreme endurance athlete Dr. Erin Ayala. In this conversation she shares her wealth of knowledge from her therapy and coaching practice on how to deal with post-race blues, DNFs, and being in the moment. We recorded this conversation before our trip to Sweden with the hope that everyone that raced ÖTILLÖ (or is thinking about racing an epic A-race) will find it to be a useful resource.Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!- Chip and Chris
LIGHTSPEED MAGAZINE - Science Fiction and Fantasy Story Podcast (Sci-Fi | Audiobook | Short Stories)
This episode features "Anti-Capitalism vs. the Man of Flowers" by Naomi Kanakia (©2025 by Naomi Kanakia) read by Roxane Hernandez, and "To Access Seven Obelisks, Press Enter" by V.M. Ayala (©2025 by V.M. Ayala) read by Mirron Willis. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hear from Spencer Lee as he discusses his preparation for Worlds, wrestling for Tom Brands and preparing for a match against Roman Bravo Young. Learn more about your ad choices. Visit megaphone.fm/adchoices