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This is episode 4 of a 4-part special series on mental health with Stanford and Harvard-trained psychiatrist Dr. Paul Conti, M.D. Dr. Conti explains what true self-care is and how our mental health benefits from specific self-care and introspection practices — much in the same way that our physical health benefits from certain exercise and nutrition habits. He describes how the foundation of mental health is an understanding of one's own mind and the specific questions to ask in order to explore the conscious and unconscious parts of ourselves. He describes how this process can be done either on our own, through journaling, meditation and structured thought, or in therapy with the help of a licensed professional. He also explains how unprocessed trauma can short-circuit the process and how to prevent that, and the role of friendships and other relational support systems in the journey of self-exploration for mental health. People of all ages and those with and without self-introspection and therapy experience ought to benefit from the information in this episode. For show notes and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Waking Up: https://wakingup.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Self Care (00:02:37) Sponsors: BetterHelp & Waking Up (00:05:34) What is Self-Care?, Foundation, Self-Understanding (00:13:18) Life Narratives (00:15:24) Journaling, Self-Inquiry & Therapy (00:24:41) Unconscious Mind, Salience & Journaling; Panic Attacks (00:28:20) Self-Inquiry; Grief & Death (00:33:23) Sponsor: AG1 (00:34:39) Self-Harm, Hopelessness & Therapy (00:37:27) Apprehension of Unconscious Mind Exploration (00:42:34) Mental Health Map: Cupboards, Agency & Gratitude, Generative Drive (00:54:18) Structure of Self, Unconscious Mind, Abscess Analogy (01:01:57) Exploring the Unconscious Mind, Curiosity, “Question the Givens” (01:10:48) Conscious Mind Exploration; Self Curiosity, Busyness (01:19:20) Exploring Defense Mechanisms, Character Structure (01:24:54) Self & Character Structure, “Tending the Garden” (01:32:45) Function of Self Cupboards (01:35:50) Self-Awareness Exploration, Mirror Meditation (01:38:34) Defense Mechanisms in Action & Self-Inquiry, Patterns (01:47:15) Salience Exploration, Grounding Meditation (01:52:37) Behavior & Self-Reflection; Phantom Driver Analogy (02:00:14) Self & Strivings; Empowerment & Humility (02:09:07) Challenges in Certain Life Domains (02:17:49) Friendships & Support, Social Media (02:23:50) Anger & Self-Care (02:34:18) Self-Care & Challenges (02:38:43) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Social Media, Momentous, Neural Network Newsletter Title Card Photo Credit: Mike Blabac Disclaimer
Atlanta United Broadcaster Mike Conti speaks about how he comes up with player-specific goal calls, the form that Atlanta United has found since adding some players in the transfer window, where there are areas that the team can still improve, the difference in how games play out in the regular season and in the postseason, the Falcons picking up their first loss of the season in Detroit, and Penn State's performance so far this season.
Atlanta United Broadcaster Mike Conti speaks about how he comes up with player-specific goal calls, the form that Atlanta United has found since adding some players in the transfer window, where there are areas that the team can still improve, the difference in how games play out in the regular season and in the postseason, the Falcons picking up their first loss of the season in Detroit, and Penn State's performance so far this season.
In this episode, I spoke with Mike Conti, VP of Sales at Copado, about how to properly instrument a go-to-market org to enable it to scale. We delve into the importance of aligning sales with what buyers really want and how companies can revamp their product descriptions and marketing materials to emphasize the benefits of their products, leading to increased sales. Mike also walks me through crafting a winning sales plan, which includes implementing a tiered pricing strategy and offering different product bundles to cater to various customers to boost revenue while improving customer satisfaction Finally, we discuss the importance of getting everyone at the top on the same page. He shares a story about how Copado's leadership team came together to define a clear vision for the company's growth, which served as a compass for all their strategic decisions. Mike Conti's Linkedin Profile Finding Your Buyer [00:03:13] The importance of finding the right target audience and marketing the problem rather than the product to attract qualified leads. Aligning Sales Process with Buyer Emotions [00:07:33] Understanding the emotional journey of the buyer and aligning sales activities with each stage of the buyer's emotions to move prospects efficiently through the buying cycle. Instrumenting a Scalable Sales Model [00:10:00] The process of continually tweaking and optimizing the sales model to make it scalable, including lead generation, qualification, value demonstration, and post-sales activities. Finding the Buyer [00:11:05] Discussion on the importance of understanding the organization's structure, decision-makers, and their motivations to navigate the sales process effectively. Building a Strategy to Win [00:13:06] Exploration of the need for executive alignment, commitment, and investment from early customers, as well as the significance of their role as references in crossing the chasm. Instrumenting a Scalable Sales Model [00:13:30] Explanation of the process of hiring and scaling a sales team, ensuring resource alignment, enablement, and the exploration of additional channels for growth. Building teams and businesses [00:22:25] Mike discusses his motivation for building teams and businesses, and the importance of developing salespeople and seeing a business succeed. Finding the next exciting opportunity [00:23:00] Mike shares his goal of finding a challenging new opportunity by January. The future of AI in biotech [00:25:18] Mike discusses the potential for AI to make advancements in the biotech space, particularly in genomics and the development of cures.
Authorities sanctioned 11 alleged members of the cybercriminal groups, while the US Justice Department unsealed three federal indictments against nine people accused of being members. Read this story here. Learn more about your ad choices. Visit megaphone.fm/adchoices
This is episode 3 of a 4-part special series on mental health with Dr. Paul Conti, M.D., a psychiatrist who did his medical training at Stanford School of Medicine and residency at Harvard Medical School. He is the author of the book, “Trauma: The Invisible Epidemic.” Dr. Conti explains how to find, develop and strengthen healthy relationships — including romantic relationships, work and colleague relationships, and friendships. He explains a roadmap of the conscious and unconscious mind that can allow anyone to navigate conflicts better and set healthy boundaries in relationships. We also discuss common features of unhealthy relationships and clinically supported tools for dealing with relationship insecurity, excessive anxiety, past traumas, manipulation and abuse. Dr. Conti explains how, in healthy relationships, there emerges a dynamic of the mutually generative “us” and how to continually improve that dynamic. The next episode in this special series explores true self-care, which can be cultivated through a process of building self-awareness along with other important practices. For the full show notes, visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Waking Up: https://wakingup.com/huberman Eight Sleep: https://eightsleep.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Build Healthy Relationships (00:02:04) Sponsors: BetterHelp & Waking Up (00:05:01) Healthiest Self in Relationships (00:10:51) Structure & Function of Self (00:15:44) Relationships, Levels of Emergence (00:22:48) Generative Drive in Relationships (00:35:00) Sponsor: AG1 (00:36:26) Generative Drive, Aggressive Drive, Pleasure Drive (00:45:16) Romantic Relationships & Matched Generative Drives, Trauma Bonds (00:53:05) Generative Drive Expression, Libido, Giving & Taking (01:04:29) Sponsor: Eight Sleep (01:05:50) Generative Drive in Partnerships (01:11:16) Libido, Avoidance & Working through Barriers (01:18:02) Repeating Bad Relationship Patterns, Repetition Compulsion (01:29:23) Narcissism, Dependence, Attachment Insecurity (01:34:10) Abusive Relationships, Demoralization (01:39:37) Oppressors, Darkness, Hope & Change (01:48:08) Work Relationships, Oppression & Accountability (01:53:53) Jealousy vs. Envy, Narcissism (01:59:13) Power Dynamics in Relationships (02:05:54) Giving vs. Taking in Relationships (02:09:39) Transactions & Relationships; Family & Generative Drive; Flexibility (02:19:47) Relationships & Kindergarten (02:23:04) Anxiety in Relationships, Communication (02:31:32) The “Magic Bridge of the Us” (02:37:09) Mentalization, Getting into Another's Mindset; Navigating Conflict (02:46:51) Healthy Boundaries (02:52:08) Self-Awareness, Mentalization (02:55:28) “Broken Compass” & Self Inquiry, “Map” Analogy (03:02:25) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Social Media, Momentous, Neural Network Newsletter Title Card Photo Credit: Mike Blabac Disclaimer
Hawks and United Broadcaster Mike Conti speaks about the current form that Atlanta united has been showing since adding their summer signings, how high United could potentially climb in the standings if they keep getting positive results, the changes to the MLS playoff format, how back-and-forth fans have been with Pineda and Bocanegra, the atmosphere at MBS on Saturday even without Lionel Messi playing, the responsibilities Messi should have for visiting stadiums,
Hawks and United Broadcaster Mike Conti speaks about the current form that Atlanta united has been showing since adding their summer signings, how high United could potentially climb in the standings if they keep getting positive results, the changes to the MLS playoff format, how back-and-forth fans have been with Pineda and Bocanegra, the atmosphere at MBS on Saturday even without Lionel Messi playing, the responsibilities Messi should have for visiting stadiums,
Venerina Conti is a visionary author, healer, and spiritual guide dedicated to unlocking the profound potential within every individual. With a passion for energy healing and a deep commitment to personal transformation, Venerina has spent years delving into the intricate world of holistic wellness and spiritual awakening.Her journey began with a thirst for understanding the complexities of energy and its profound impact on our lives. Through years of exploration, she has unearthed groundbreaking theories that challenge conventional beliefs, offering readers a more holistic perspective that blurs the boundaries between science and spirituality.In her enlightening book, "Unlock the Power Within: Discover the Secrets of Energy and Healing to Ignite Your Transformation," Venerina shares not only her personal experiences but also the practical wisdom gained from dedicated practice in the healing arts. Through captivating anecdotes and real-life examples, she illuminates the incredible potential of Reiki in promoting holistic wellness and inner balance.Beyond techniques and practices, Venerina's work delves into the psychological and emotional dimensions of energy, emphasizing the power of gratitude, the art of setting boundaries, and the importance of self-care in nurturing a positive mindset. Her holistic approach equips readers with the tools to lead lives filled with purpose, compassion, and resilience."Unlock the Power Within" is more than a book; it is a transformative journey that leaves readers feeling enlightened, inspired, and deeply connected to the universe. Whether you're a seasoned energy healer or a curious soul seeking deeper meaning, Venerina Conti's work promises to awaken your consciousness and unlock the unlimited potential within.Join Venerina on this extraordinary odyssey and take the first step towards healing, growth, and spiritual awakening. "Unlock the Power Within" today, and embark on a journey of self-discovery that will leave you forever changed. Hosted on Acast. See acast.com/privacy for more information.
After summarizing the Orthodox approach to scripture, Fr. Anthony begins a verse by verse examination of Genesis One. We made it up to "Image and Likeness!" Review. We have to read texts according to their purpose and scope. The purpose of the Bible is to describe the economy of our salvation (i.e. mankind's sin, Christ/Messiah as our savior). The Bible is inspired; God spoke through prophets and scribes who automatically presented His revelations in their own language, with their own symbols, and in a way that their immediate audiences would understand. Our worldview (our language, symbols, and stories) is very different from those of the prophets, scribes, and their immediate audience; mirror-imaging can lead to incorrect understandings of the Bible, God, and His plan for us. Useful Materials Bouteneff, Peter C.. Beginnings: Ancient Christian Readings of the Biblical Creation Narratives. Louth, A., & Conti, M. (Eds.). Genesis 1–11 (Ancient Christian Commentary on Scripture Series). Walton, J. H. (2009). The Lost World of Genesis One: Ancient Cosmology and the Origins Debate. Genesis One (read the first four days using Septuagint and Hebrew translations; pause to make points). 1. In [the] beginning God created the heavens and the earth. The earth was without form, and void [Tohu wa bohu]; and darkness was on the face of the deep. 2. And the Spirit of God [!] was hovering over the face of the waters [where did they come from?] 3. Then God said, “Let there be light”; and there was light [!]. 4 And God saw the light, that it was good; and God divided the light from the darkness. 5 God called the light Day [?], and the darkness He called Night [?]. So the evening and the morning were the first day [liturgical time!]. 6 Then God said, “Let there be a firmament in the midst of the waters, and let it divide the waters from the waters.” 7 Thus God made the firmament, and divided the waters which were under the firmament from the waters which were above the firmament; and it was so. 8 And God called the firmament Heaven [use of ancient cosmology does not need to be explained away or excused; the explanation is functional, not astronomical/geographical!] . So the evening and the morning were the second day. 9 Then God said, “Let the waters under the heavens be gathered together into one place, and let the dry land appear”; and it was so. 10 And God called the dry land Earth, and the gathering together of the waters He called Seas. And God saw that it was good.[imagery of the Nile – agricultural, miraculous, dependable] 11 Then God said, “Let the earth bring forth grass, the herb that yields seed, and the fruit tree that yields fruit according to its kind [we'll explore this “according to its kind later; order is important in the temple!], whose seed is in itself, on the earth”; and it was so. 12 And the earth brought forth grass, the herb that yields seed according to its kind, and the tree that yields fruit, whose seed is in itself according to its kind. And God saw that it was good. 13 So the evening and the morning were the third day. 14 Then God said, “Let there be lights in the firmament of the heavens to divide the day from the night; and let them be for signs and seasons, and for days and years; 15 and let them be for lights in the firmament of the heavens to give light on the earth”; and it was so. 16 Then God made two great lights: the greater light to rule the day, and the lesser light to rule the night [why the ambigious language? De-divinization of creation!]. He made the stars also. 17 God set them in the firmament of the heavens to give light on the earth, 18 and to rule over the day and over the night, and to divide the light from the darkness. And God saw that it was good. 19 So the evening and the morning were the fourth day. Some Observations Although there are similarities with the creation myths of surrounding nations, the contrasts are stark; the Hebrews are given a new way of understand God and the world. E.g. The Enuma Elish (Babylon, at least 7th century BC) has Marduk overcoming chaos (personified in Tiamat); he then creates the heaven and earth by splitting her. In the Genesis creation account, creation is demythologized (e.g. deep/chaos, sun, stars). These sorts of things show up later, but the creation account is kept pristine so as to make the distinction between Creator and creation clear. There is a pattern (7 days, 7 “it was good's”; things are “according to their kind”) that speaks not just to poetry, but to liturgical use. Speaking of liturgy, note that evening is the beginning of the day (as with Vespers). You can imagine this being chanted/sung the way we do Psalm 103 at Vespers (creation!). Creation is spoken into being. See also the Gospel of John 1 (“In the beginning was the Word…”) and Amos 8 (fear a famine of the Word). Also see C.S. Lewis The Magician's Nephew. We know that creation is ex nihilo (from nothing), but that is not necessarily being asserted here (although many say it is). This is not a description of a factory of creation (i.e. the “how” of creation), but a functional creation (purpose and meaning). Some Examples of the Functional Creation Day One: The creation of time. Day Two: Room for people to live. Weather. Day Three: Production of food. Some Commentary: St. Augustine, One the Literal Interpretation of Genesis 3:10. Scripture called heaven and earth that formless matter of the universe, which was changed into formed and beautiful natures by God's ineffable command.… This heaven and earth, which were confused and mixed up, were suited to receive forms from God their maker. Basil the Great; Hexaemeron 1.5. It appears, indeed, that even before this world an order of things existed of which our mind can form an idea but of which we can say nothing, because it is too lofty a subject for men who are but beginners and are still babes in knowledge. The birth of the world was preceded by a condition of things suitable for the exercise of supernatural powers, outstripping the limits of time, eternal and infinite. The Creator and Demiurge of the universe perfected his works in it, spiritual light for the happiness of all who love the Lord, intellectual and invisible natures, all the orderly arrangement of pure intelligences who are beyond the reach of our mind and of whom we cannot even discover the names. Rev. Dr. John Polkinghorne (excerpted from On Being) I mean, this is an extraordinary thing, Genesis 1 … things don't quite come in the right order. I mean, it's striking that it begins with energy for light, “Let there be light.” It's striking that life starts in the waters and moves onto the land. But of course … the sun and moon and stars only come on the fourth day. And of course, there wouldn't be any life without the stars, because that's where they make the raw material for life. So that isn't right. And we believe that one of the reasons, we believe in theology, one of the reasons why the sun, moon and stars come downstream, so to speak, is that the writer is wanting to say the sun and the moon aren't deities. They're not to be worshipped…. They are creatures just like everything else. And that shows us that what we're reading is a theologically oriented thing and not a scientifically oriented thing. I mean, you have to figure out, when you read something and you want to read it respectfully, you have to figure out what it is you're reading. Is it poetry or is it prose? If you read poetry and think it's prose, you will make the most astonishing mistakes. [And Genesis 1…] is much more like a poem than like prose. And that's, in a sense, the sadness of the “creationist” so-called position, that these people who are really wanting to be respectful to scripture are, I think, ironically, being disrespectful, because they're not using it in the right way. Walton, J. H. (pp. 49–50). The creation account in Genesis 1 can then be seen to begin with no functions rather than with no material. At this point, however, it is important to establish what we mean when we talk of functions… In the ancient world, function was not the result of material properties, but the result of purpose. The sun looks down on all and is associated with the god of justice. It functions as a marker for time and seasons. When the ancient texts talk about how something functions in an ordered system, the system under discussion is not a cosmic or ecological system. It is a system inhabited by beings…In the Old Testament God has no needs and focuses functionality around people. We will see increasing evidence of this understanding as we move through the remainder of Genesis 1. Consequently, functionality cannot exist without people in the picture. In Genesis people are not put in place until day six, but functionality is established with their needs and situation in mind. Major Points for Discussion Who is God (i.e. what does “Elohim” mean?). Elohim is a plural noun that can either describe beings from the/a spiritual realm (e.g. gods, angels, maybe even ghosts) or the One Uncreated God (it's obvious which one it is by grammatical context). What does “according to its kind” mean? It is not an attack on science. Here's a gem of a quote from St. Augustine's tract against Felix the Manichean (quoted here); In the Gospel we do not read that the Lord said: I send you the Holy Spirit so that He might teach you all about the course of the sun and the moon. The Lord wanted to make Christians, not astronomers. You learn at school all the useful things you need to know about nature. It is true that Christ said that the Holy Spirit will come to lead us into all truth, but He is not speaking there about the course of the sun and the moon. If you think that knowledge about these things belongs to the truth that Christ promised through the Holy Spirit, then I ask you: how many stars are there? I say that such things do not belong to Christian teaching…whereas you affirm that this teaching includes knowledge about how the world was made and what takes place in the world. The point being made is that 1) there is an order to creation that is logical (and created through the Logos!) and 2) the multitude of creation reflects God's glory and purpose. God led the Hebrews to make seeing things “according to their kind a virtuous instinct. What do we lose when we don't? Who is God talking to when He says “Let US make man…”? Different explanations. Could be the “Royal We” (not likely). Could be the Heavenly Hosts (i.e. the Divine Council). The main explanation (because we read in the light of Christ) is the Trinity. What is “The Image of God”? Lots of good answers (ask for some). At the very least, it means that we re-present God in creation (just as Christ does as the New Adam; “He is the image of the invisible God, the firstborn of all creation.” Colossians 1:15). What is the “Likeness of God”? Again, many good answers. The usual one is that it is His purity and holiness (theosis). This is something we have to grow into (more on that once we talk more about mankind). Enjoy the show!
This is episode 2 of a 4-part special series on mental health with Dr. Paul Conti, M.D., a Stanford and Harvard-trained psychiatrist currently running a clinical practice, the Pacific Premiere Group. Dr. Conti explains specific tools for how to overcome life's challenges using a framework of self-inquiry that explores all the key elements of self, including defense mechanisms, behaviors, self-awareness and attention. We also discuss our internal driving forces, how to align them and ultimately, how to cultivate a powerful “generative drive” of positive, aspirational pursuits. Dr. Conti also explains how to adjust your internal narratives, reduce self-limiting concepts, overcome intrusive thoughts, and how certain defense mechanisms, such as “acting out” or narcissism, show up in ourselves and others. The next episode in this special series explores how to build healthy relationships with others. For the full show notes, including articles, books, and other resources, visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Waking Up: https://wakingup.com/huberman Eight Sleep: https://eightsleep.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Improve Mental Health (00:02:19) Sponsors: BetterHelp & Waking Up App (00:05:26) Structure & Function of Healthy Self (00:16:25) Agency & Gratitude (00:21:14) Aggressive Drive, Pleasure Drive, Generative Drive (00:30:00) Physical & Mental Health Similarities, Verb States (00:37:05) Sponsor: AG1 (00:38:32) Lack of Motivation, Drives (00:43:06) Video Games/Social Media & Distraction, Generative Drive (00:51:46) Asking Better Questions, Psychiatric Medicine, Physical Health Parallels (00:59:10) Sponsor: Eight Sleep (01:00:30) Self-Reflection & Structure of Self “Cupboards”, Trauma & Agency (01:08:53) Feeling Stuck, Defense Mechanisms & Sublimation, Character (01:13:58) Self-Reflection & Function of Self “Cupboards”, Self-Awareness (01:19:24) Defense Mechanisms & “Acting Out” (01:26:43) Salience, Intrusive Thoughts (01:31:24) Self-Reflection, Behaviors & Strivings; Roadmap Forward (01:38:25) Internal Narratives, Childhood (01:44:44) Internal Narratives: Self-Scrutiny & Overcoming; Trauma (01:55:18) Time Required for Change, Understanding Intrusive Thoughts (02:03:13) Self-Reflection on Internal Drives; Envy (02:09:56) Generative Drive; Strong Aggressive Drive & Envy (02:21:50) High Aggressive Drive & Social Relationships, Narcissism (02:28:43) Narcissism, Destruction, Envy (02:37:18) Narcissism & Childhood, Change (02:41:26) Engaging with Narcissists, Disengagement (02:44:47) Demoralization, Learned Helplessness (02:49:34) Self-Inventory of Drives, Optimization (02:56:09) Social Media & Salience, Generative Drive (03:03:21) Rational Aspiration (03:13:16) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Social Media, Momentous, Neural Network Newsletter Title Card Photo Credit: Mike Blabac Disclaimer
Hawks and United Broadcaster Mike Conti speaks about his expectations for Inter Miami and Lionel Messi coming to town, how Messi playing on Saturday will depend on what role he plays in Bolivia today, people getting their first looks in-person at Messi and he's still incredibly impressive, if there's pressure on Tata Martino to have Messi play in games as opposed to resting, the level of competitor that Messi is, the injury to Aaron Rodgers and how the game played out afterwards, if professional sports stadiums should use real grass instead of turf, and how to grade the Falcons in Week 1.
How do you conduct an incident response for an entire country? When it's 27 different life-critical government ministries each with up to 850 individual devices -- that's uncharted territory. Esteban Jimenez of ATTI Cyber talks about his experience with the reconstruction of the cybersecurity system following Conti, how the country handled a second ransomware attack from the Hive ransomware group, and we'll discuss what yet remains to be done to secure Costa Rica -- and other Latin American countries from future attacks. Transcript here.
This is episode 1 of a 4-part special series on mental health with psychiatrist Dr. Paul Conti, M.D., who trained at Stanford School of Medicine and completed his residency at Harvard Medical School before founding his clinical practice, the Pacific Premiere Group. Dr. Conti defines mental health in actionable terms and describes the foundational elements of the self, including the structure and function of the unconscious and conscious mind, which give rise to all our thoughts, behaviors and emotions. He also explains how to explore and address the root causes of anxiety, low confidence, negative internal narratives, over-thinking and how our unconscious defense mechanisms operate. This episode provides a foundational roadmap to assess your sense of self and mental health. It offers tools to reshape negative emotions, thought patterns and behaviors — either through self-exploration or with a licensed professional. The subsequent three episodes in this special series explore additional tools to further understand and improve your mental health. For the full show notes, including articles, books, and other resources, visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Waking Up: https://wakingup.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Dr. Paul Conti (00:03:46) Sponsors: BetterHelp & Waking Up App (00:06:55) What is a Healthy Self? (00:10:41) Agency & Gratitude; Empowerment & Humility (00:16:13) Physical Health & Mental Health Parallels (00:20:21) Structure of Self; Unconscious vs. Conscious Mind; “Iceberg” (00:26:15) Defense Mechanisms; Character Structure “Nest”, Sense of Self (00:31:27) Predispositions & Character Structure (00:36:01) Sponsor: AG1 (00:37:27) Character Structure & Action States; Physical Health Parallels (00:46:20) Anxiety; Understanding Excessive Anxiety (00:53:12) Improving Confidence: State Dependence & Phenomenology; Narcissism (00:59:44) Changing Beliefs & Internal Narratives (01:06:04) Individuality & Addressing Mental Health Challenges (01:11:21) Mental Health Goals & Growth (01:17:32) Function of Self (01:23:00) Defense Mechanisms: Projection, Displacement (01:30:14) Projection, Displacement, Projective Identification (01:34:50) Humor, Sarcasm, Cynicism (01:40:41) Attention & Salience; Negative Internal Dialogue (01:45:02) Repetition Compulsion & Defense Mechanism, Trauma (01:58:55) Mirror Meditation & Self Awareness; Structure & Function of Self, “Cupboards” (02:04:57) Pillars of the Mind, Agency & Gratitude, Happiness (02:13:53) Generative Drive, Aggressive & Pleasure Drives (02:21:33) Peace, Contentment & Delight, Generative Drive; Amplification (02:24:18) Generative Drive, Amplification & Overcoming (02:33:00) Over-Thinking, Procrastination, Choices (02:42:20) Aggressive, Pleasure & Generative Drives, Envy (02:49:46) Envy, Destruction, Mass Shootings (02:55:38) Demoralization, Isolation, Low Aggressive Drive (03:02:50) Demoralization, Affiliate Defense (03:09:32) Strong Aggressive Drive, Competition, Generative Drive Reframing (03:20:02) Cultivating a Generative Drive, Spirited Inquiry of the “Cupboards” (03:26:06) Current Mental Health Care & Medications (03:35:33) Role of Medicine in Exploration (03:40:41) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Social Media, Momentous, Neural Network Newsletter Title Card Photo Credit: Mike Blabac Disclaimer
Jonathan Conti, a Boise, Idaho native, is a passionate cinematographer whose love for the outdoors has inspired the creation of his self-named YouTube channel. Covering a wide range of outdoor content, from gear reviews to nature hikes, his videos showcase stunning photography that transports his audience to the backcountry. Jonathan's YouTube Channel: https://www.youtube.com/c/JonConti/videos Jonathan's Instagram: https://www.instagram.com/Jon_Conti/ *** Great Backpacking Gear (Support the Podcast): https://bit.ly/3PswpQi #johnconti #jonathanconti #garmin #sos #backpacking
Hawks and United Broadcaster Mike Conti speaks about the timing of the international break coming at a good time for Atlanta United, the opportunity to push into a top four seed, if responsibilities to their club is considered by their international coaches, the debut of Penn State QB Drew Allar, how Clemson looked unprepared, and how he'd breakdown who is the 2nd best team in the ACC.
In this back-to-school episode, Dr. Arnold is joined by Dr. Dinah Conti with UnityPoint Clinic Pediatrics and Lindsey Fiechtner, PA-C, with UnityPoint Clinic Child & Adolescent Psychiatry to discuss what parents should keep in mind as their kiddos head back to school.Do you have a question about a trending medical topic? Ask Dr. Arnold! Submit your question and it may be answered by Dr. Arnold on the podcast! Submit your questions at: https://www.unitypoint.org/cedarrapids/submit-a-question-for-the-mailbag.aspx If you have a topic you'd like Dr. Arnold to discuss with a guest on the podcast, shoot us an email at stlukescr@unitypoint.org.
Employment attorney Patrick Dolan of Conti and Dolan joins Jon Hansen on Let’s Get Legal to discuss improving workplaces. In this episode, Dolan discusses mental and physical health in their employment and the contribution to work-life balance.
Sách Vinh Quang Đức Maria của Thánh Alphongsô Maria LiguoriChương 3: Kính chào niềm hy vọng của chúng conTiết thứ hai: Maria - hy vọng của tội nhân
In this episode of the Vint Podcast, Billy Galanko and Brady Weller catch up with an old friend, Thomas Savre, of Oregon's Lingua Franca winery. After spending time tasting and being immersed in the world's best wines at the likes of Domaine de la Romanée Conti and Domaine Dujac, Thomas finds himself taking the winemaking reigns at Larry Stone and Domonique Lafon's Lingua Franca in the Willamette Valley, Oregon. Lingua Franca was recently added to Constellation Brand's premium portfolio of wine brands, alongside the likes of Robert Mondavi Private Selection, Booker, and Schrader. We discuss Lingua Franca's future and how acquisition by a major wine conglomerate has increased Thomas's ability to do great winemaking work, what it was like coming up through prestigious Burgundian producers, and Thomas's relationship with Chardonnay (and the grape's potential in the Willamette Valley.)For more information on the Vint investment platform, please contact us anytime at brady@vint.co or billy@vint.co. The Vint Podcast is brought to you by the Vint Marketplace, your source for the highest quality stock of fine wines and rare whiskies. Visit www.vintmarketplace.com. Cheers!Past Guests Include: William Kelley, Peter Liem, Eric Asimov, Bobby Stuckey, Rajat "Raj" Parr, Erik Segelbaum, André Hueston Mack, Emily Saladino, Konstantin Baum, Landon Patterson, Heather Wibbels, Carlton "CJ" Fowler, Boris Guillome, Christopher Walkey, Danny Jassy, Kristy Wenz, Dan Petroski, Buster Scher, Andrew Nelson, Jane Anson, Tim Irwin, Matt Murphy, Allen Meadows, Altan Insights, Tim Gaiser, Vince Anter, Joel Peterson, Megan O'Connor, Adam Lapierre, Jason Haas, Ken Freeman, Lisa Perrotti-Brown, Skyler Weekes, Mary Gorman McAdams, Nick King, Bartholomew Broadbent, Nick Jackson, Dillon Sykes, Mark Bell, David Keck, John Szabo, Channing Frye, Jay Hack Disclaimer: https://vint.co/disclaimer
Erika Harold joins Karen Conti to talk about bullying. As Miss America, her platform was antibullying, and as an Attorney and Executive Directory of the Illinois Supreme Court Commission on Professionalism, she is launching a campaign against adult bullying.
Criminal profiler John Kelly joins Karen Conti to talk about the Gilgo Beach murder suspect, the Idaho College murders, and the possible serial killer on the loose in Chicago.
WGN Radio’s Karen Conti, attorney at Conti and Dolan, joined Jon Hansen to discuss Kia and Hyundai lawsuit, stadium liabilities, and more!
Hawks and United Broadcaster Mike Conti speaks about his approach towards the Atlanta United Media Match broadcast, who is playing in today's media match, the importance of the win last week on the road, the new players for Atlanta United and what they're providing especially in the midfield, and the decision to sit the starters last night for the Falcons.
Sách Vinh Quang Đức Maria của Thánh Alphongsô Maria LiguoriChương 3: Kính chào niềm hy vọng của chúng conTiết thứ nhất: Maria - hy vọng của nhân loại
Karen Conti, Partner at Conti & Dolan LLC, joins Lisa Dent to discuss what’s next for former President Donald Trump following his surrender at the Fulton County jail in Atlanta, where he was booked on 13 felony counts for allegedly trying to overturn the results of the presidential election there. Conti also discusses whether Hawaiian Electric Company, […]
In this episode of A Perfect Circle: A Ball Leadership Podcast, we delve into the fascinating world of sustainability and innovation at Ball. Three of our leaders come together to discuss what innovation and sustainability look like at Ball, how they lead their teams on Ball's sustainability values, and why they've each championed these efforts throughout their careers. Discover how sustainability has become an integral part of our company's DNA, influencing not only our long-term goals but also shaping our day-to-day efforts.
What is is like to hack an entire country, to take it's government services offline, to deny a government an ability to function? Costa Rica knows. Esteban Jimenez of AttiCyber has been helping Costa Rica improve its cybersecurity posture for more than 16 years, and he has been helping them recently recover from a crippling ransomware attack in April 2022 that hit 28 ministries of the government. Central and Latin America appear to be a new playground for bad actors testing new malware. But Central and Latin America are learning how to fight back.
Jim Conti is the Talent Partner at Hyde Park Venture Partners. In this role, Jim provides strategic talent support and consulting to the firm's portfolio of companies. In this conversation, we talk about how to build a people strategy in a lean, fast-paced environment and the lessons he's learned from working across a venture-backed portfolio of companies. Mentioned in this Episode: Hyde Park Venture Partners https://www.hydeparkvp.com/Jim Conti on LinkedIn https://www.linkedin.com/in/contijcPeople Business episode with Mike Sarraille https://peoplebusinesspodcast.com/from-the-battlefield-to-the-boardroom-w-mike-sarraille/Time Codes:(2:19) - Introducing Jim Conti(2:35) - What is Hyde Park Ventures and what is your role there?(6:01) - What does the firm look for when making an investment?(16:44) - What are the common misconceptions leaders have that you have to help with right from the start?(22:19) - What advice do you have for leaders who are looking to build a team? What are the ways you should be evaluating the talent?(31:30) - How do you advise leadership teams to build trust with their people?(35:40) - Is it good to bring our ‘whole self' to work or not so much?(44:16) - How do you recruit good people when you don't have money or stability to offer?(47:57) - What do you say to someone who says we've just lost out on a great candidate? (50:04) - Is slowing down and making the workplace human-centered something HR does?(56:11) - How are you seeing companies evolve the funnels they're using to get different types of talent?(59:39) - What, in your mind, is the purpose of business?
Kathryn Casey, elder law attorney, joins Karen Conti in light of it being National Senior Citizen Day on Monday. Kathryn discusses the news reported by the Sun-Times on financial elder abuse and the Michael Oher lawsuit. Later on, Karen and Kathryn take questions from listeners.
Andrea Kramer and Al Harris, lawyers and gender bias experts, join Karen Conti to talk about gender bias today in the workplace since it is National Women's Equality Day this coming week. Andrea and Al also talk about their new book, “Beyond Bias.”
Hawks and United Broadcaster Mike Conti speaks about his close tie to the Jonas Brothers, the weather and activity in Seattle, what he expects to see from Atlanta United after the long break, how to secure a playoff spot with a tough schedule to close the season, the Hawks schedule and number of nationally televised games, and the Falcons 2nd preseason game.
Sách Vinh Quang Đức Maria của Thánh Alphongsô Maria LiguoriChương 2: Kính chào sự sống, sự êm dịu của chúng conTiết thứ ba: Maria - Sự dịu êm của chúng ta
José Renato Ambrosio e Pedro Maia repercutem os dois primeiros amistosos preparatórios da seleção brasileira para a Copa do Mundo da FIBA, que começa no próximo dia 25 de agosto. Com vitórias sobre o bom time do Sudão do Sul e sobre a postulante ao pódio Austrália, o time comandado por Gustavo de Conti mostra que está no caminho para ser competitivo. Mas que fragilidades ficaram visíveis nesses testes? Vem no play!
Hawks and United Broadcaster Mike Conti speaks about his interest level in the first Falcons preseason game tonight, not expecting Desmond Ridder to play, the results of the joint practice being reportedly very positive, who is the one individual he's really looking forward to seeing in action tonight, Lionel Messi participating in the Leagues Cup tonight to boost Apple TV's subscription numbers, and what's gone down across College Football with conference realignment.
Attorney Craig Brown joins Karen Conti to talk about what rights students have when it comes to bullys, with kids returning to school soon.
Chuck and Chris are joined by a special guest, Megan Conti Mica currently at the University of Chicago. The three of us catch up a bit with a hand club discussion before diving in to a technical discussion of distal radius malunion.Subscribe to our newsletter: https://bit.ly/3iHGFpDSee www.practicelink.com/theupperhand for more information from our partner on job search and career opportunities. Please complete NEW Survey: bit.ly/3X0Gq89As always, thanks to @iampetermartin for the amazing introduction and conclusion music.Complete podcast catalog at theupperhandpodcast.wustl.edu.
Thomas A. Durkin, Criminal Defense Attorney with Durkin & Roberts, joins Karen Conti to talk about the latest indictment former President Donald Trump is facing.
Hawks and United Broadcaster Mike Conti speaks about the looming potential of Big Ten expansion, the additions that Atlanta United made before the transfer window closed, the perception of the US Women's National Team struggling at the Women's World Cup, and the future of Miles Robinson.
durée : 00:52:19 - Le Cours de l'histoire - par : Xavier Mauduit - Anita Conti est une femme aux multiples casquettes. À la fois artiste, journaliste, écrivaine, c'est aussi la première femme océanographe. Comment Anita Conti est-elle devenue la "Dame de la mer" et une pionnière dans la défense de l'environnement ? - invités : Fabien Locher Historien des sciences, spécialiste de l'histoire environnementale, des sciences et des techniques; Laurent Girault-Conti Plasticien, fils adoptif d'Anita Conti
What is Conti (ransomware)? --- Support this podcast: https://podcasters.spotify.com/pod/show/wikipediaread/support
Partner at Conti & Dolan, LLC Patrick Dolan joins Karen Conti to talk about whistleblower law in honor of it being National Whistleblower Day today.
Paul Ciolino, Criminal Profiler with Paul J. Ciolino & Associates, Inc., joins Karen to talk about the Gilgo Beach murder suspect and how a criminal profile is created.
Partner at Conti & Dolan, LLC Patrick Dolan joins Jon Hansen on Let's Get Legal to discuss workers' rights. From base pay, short-term disability, discrimination, and more, Patrick answered caller questions about these issues. For more information, call 312-332-7800.
Hawks and United Broadcaster Mike Conti speaks about Messi's performance, if Messi's dominance is good for MLS, if Pineda's job on the line, and the potential of grass full time at Mercedes Benz Stadium.
Hawks and United Broadcaster Mike Conti speaks about Messi's performance, if Messi's dominance is good for MLS, if Pineda's job on the line, and the potential of grass full time at Mercedes Benz Stadium.
FraudGPT is a chatbot with malign intent. Stealer logs in the C2C market. Signs in the blockchain that some Conti alumni are working with the Akira gang. Tim Starks from Washington Post's Cybersecurity 202 on the White House's new National Cyber Director nominee. Maria Varmazis speaks with David Luber, Deputy Director of NSA's Cybersecurity Directorate, on space systems as critical infrastructure. And a kinetic strike against a cyber target: Ukrainian drones may have hit Fancy Bear's Moscow digs. For links to all of today's stories check out our CyberWire daily news briefing: https://thecyberwire.com/newsletters/daily-briefing/12/141 Selected reading. FraudGPT: The Villain Avatar of ChatGPT (Netenrich) Stealer Logs & Corporate Access (Flare) Over 400,000 corporate credentials stolen by info-stealing malware (BleepingComputer) The Alarming Rise of Infostealers: How to Detect this Silent Threat (The Hacker News) Conti and Akira: Chained Together (Arctic Wolf) Ukraine-Russia war: Ukraine vows further drone strikes on Moscow and Crimea (The Telegraph)
Atlanta Hawks and Atlanta Untied Broadcaster Mike Conti discusses the signing of Wesley Mathews.
Hawks and United Broadcaster Mike Conti speaks about white wine hangovers, the Hawks addition of Wesley Mathews, still believing the Hawks have more moves to make this offseason, what the Hawks could be planning to do at the Center position, the potential of Lionel Messi debuting tonight, why Messi won't be able to get Inter Miami into the playoffs this season, and what exactly Leagues Cup is.
Hawks and United Broadcaster Mike Conti speaks about white wine hangovers, the Hawks addition of Wesley Mathews, still believing the Hawks have more moves to make this offseason, what the Hawks could be planning to do at the Center position, the potential of Lionel Messi debuting tonight, why Messi won't be able to get Inter Miami into the playoffs this season, and what exactly Leagues Cup is.