Planting Seeds

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Short messages from the Biblical text designed to be seeds planted in the hearts of listener and when cultivated produce fruit in their lives.

Keith Jones


    • Oct 9, 2021 LATEST EPISODE
    • weekdays NEW EPISODES
    • 42m AVG DURATION
    • 109 EPISODES


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    Latest episodes from Planting Seeds

    Montel Tivoli - Learning Te Reo Māori, Becoming a Father & Fitness

    Play Episode Listen Later Oct 9, 2021 64:30


    Here is a podcast with the brother Montel (@monteltivoli). You may recognise him from online for being a funny guy or lifting heavy ass weights. But in this korero we talk about his journey of learning Te Reo Māori last year when he done full immersion, the way he approaches his health and fitness and shares his experience of becoming a father! Hope you enjoy :)

    Te Aorere Pewhairangi - Being Māori & Story Telling

    Play Episode Listen Later Sep 25, 2021 56:42


    Such a pleasure to sit across from Te Ao in this episode, someone who was raised fully immersed in Te Ao Māori.  After going through a series of head concussions he found healing and solace in Te Ao Māori and pūrakau Māori (Māori stories). This episode is full of stories that have incredible lessons as well as insights into a Māori world view. Hope you enjoy :) Here is the link to my online course Te Ara Hou - https://www.mensworkcollective.com.au/the-opening

    Lessons From Tony Robbins

    Play Episode Listen Later Sep 21, 2021 14:37


    Tony Robbins in my opinion is undefeated when it comes to pushing people to be the best versions of themselves. Myself and Hinepanea just finished a 4 day virtual seminar and we received so much from it.  Here are some of the takeaways that we got out of it. Take the step and put immerse yourself in learning about yourself fam!  

    Rawiri Nelson - The Art of Curiosity & Mental Strength

    Play Episode Listen Later Sep 18, 2021 64:23


    Rawiri is a longtime brother and this is the first time his story is being shared in this way. His mental focus and clarity has always been a strength of his - even when faced with adversity.  2020 was both a challenging year but the way he sees it is that was the year where everything came together - including his business HOM which is a supplement that supports all in the space of movement.  Check out them out here - https://www.hom.energy/ If you're in NZ - https://www.sportsfuel.co.nz/search?q=hom Follow Rawiri on IG @rawirihwnelson and @hom.energy

    I've Overcome Asthma

    Play Episode Listen Later Sep 17, 2021 15:58


    Growing up using an inhaler almost everyday of my life came with a lot of challenges. I have had two asthma attacks and have relied heavily on an inhaler for my 29 years.  However, this year I something dropped for me that inspired me to overcome this condition. Through breathing exercises, trusting myself and having the right mindset I have pushed through it. 

    Harmonious Ra - Creating Space & Connecting w/ the Natural World

    Play Episode Listen Later Sep 15, 2021 41:22


    Beautiful catch up with the brother  @Harmonious Rā  - someone who has spent the last few years connecting with the taiao (natural world) to connect deeper with himself. He is a profound story teller and is guided by his intuition to grow himself as tāne. From swimming with sharks, to walking barefoot and travelling around Aotearoa in his van creating space and gathering kai. Here is the link to my online course - https://www.mensworkcollective.com.au/the-opening

    Getting Out Of My Own Way

    Play Episode Listen Later Sep 2, 2021 11:48


    Speaking to the importance of having a strong foundation to build sustainable growth and also how the majority of people are holding themselves back - including me!  Here is the link to my online course, book a consultancy call https://www.mensworkcollective.com.au/the-opening  

    Making Gains

    Play Episode Listen Later Aug 31, 2021 11:21


    This lockdown has been different to the last one. I have spent more time to myself - training hard, chilling, watching movies and documentaries, reading books, cooking and eating good food.  This episode is speaking more to the progress I have made in my training and the contributing factors!  

    Vibrational Frequency

    Play Episode Listen Later Aug 19, 2021 11:06


    Everything is energy and everything has a vibration and is operating on a particular frequency! Checkout Be Humble Skin for the best natural skin products in the game. Kawakawa hemp is my current go to. Use RANIERA20 for 20% off - https://www.behumblenz.com/collections/all Also here is the link to my online course - https://www.mensworkcollective.com.au/the-opening  

    Our Second Lockdown

    Play Episode Listen Later Aug 18, 2021 10:38


    My focus is on what I can control and seeing this lockdown as an opportunity! Here is the link to my online course - https://www.mensworkcollective.com.au/the-opening  

    You're Enough

    Play Episode Listen Later Aug 12, 2021 6:03


    I don't know who needs to hear this but you're enough - your mere existence is enough my friends! This episode is brought to by The Inner Circle - an online course by my brother Isaac 'Ice' John from YKTR. valuable lessons around goals, money and dealing with people.  https://iice.teachable.com/p/the-inner-circle  

    Hohepa Thompson - The Hori

    Play Episode Listen Later Aug 11, 2021 55:55


    Great conversation with the brother Hori - someone who is an incredible artist and uses his gift to challenge but to also educate people around some of the issues we face here in Aotearoa.  This episode is sponsored by Be Humble Skin - best skincare range in the game and all that I have used in the past 3 years. https://www.behumblenz.com/collections/all Use code 'RANIERA20' for 20% off

    Growth

    Play Episode Listen Later Aug 4, 2021 8:24


    I remember when I made a conscious decision to grow and it has been a killer of a journey so far. A lot of it unnoticed or unseen but trusting that the time will come provided the opportunities for me to get to where I am now - in some ways I'm still at the beginning.  Heres the link to my online course - come and join the goodness! https://www.mensworkcollective.com.au/the-opening Hope you enjoy!

    Saying No

    Play Episode Listen Later Aug 1, 2021 7:31


    It's not only ok to say no but it also empowering! Here is the link to my online course https://www.mensworkcollective.com.au/the-opening Hope you enjoy!

    Humbling Myself

    Play Episode Listen Later Jul 31, 2021 10:01


    The humbling feeling of realising that I have so much more self work to do! Here is the link to my online course Te Ara Hou - https://www.mensworkcollective.com.au/the-opening Hope you enjoy!

    Finding My Purpose

    Play Episode Listen Later Jul 29, 2021 14:15


    Sharing my journey of transitioning from who I was to finding my purpose! Here is the link to my online course - https://www.mensworkcollective.com.au/the-opening Hope you enjoy!

    Resentment

    Play Episode Listen Later Jul 29, 2021 15:15


    Resentment is heavy but hope this is of value to those who may be in need of it

    Self Love

    Play Episode Listen Later Jul 28, 2021 10:57


    Self love is the expression of your true authentic self. Here is the link to my online course - https://www.mensworkcollective.com.au/the-opening Hope you enjoy!

    Becoming a Father

    Play Episode Listen Later Jul 27, 2021 12:31


    The journey towards becoming father! Check the link for my online course here - https://www.mensworkcollective.com.au/the-opening Hope you enjoy!

    Letting Go

    Play Episode Listen Later Jul 26, 2021 12:25


    The art of letting go and surrendering can be challenging but it is also the most freeing. Book for an online consultancy for my online course here - https://www.mensworkcollective.com.au/the-opening

    Tania Carr - Real Talk

    Play Episode Listen Later Jul 22, 2021 52:21


    Had an awesome chat with the sis Tania Carr who is the backbone behind the kaupapa Real Talk. Someone with an incredible story of overcoming adversity and becoming a lighthouse of inspiration for many.  We talk about Real Talk and how it came to be, wrestling with expectations and making an impact.  Follow her journey here @thecoachinghubnz & @real_talk_nz Here is the link to my online course - https://www.mensworkcollective.com.au/the-opening

    Fill Your Cup

    Play Episode Listen Later Jul 19, 2021 8:02


    This is an analogy that is widely known and I learnt this on a deeper level going through a relationship breakup. Although it was challenging it was the realisation that I needed to help me grow but ultimately put myself first.  Filling up my cup by doing things for myself that make me feel good has been something I have done since that time in my life. It hasn't made me selfish, it has made me better and more giving! Hope you enjoy this episode.  Heres the link to my online course - https://www.mensworkcollective.com.au/the-opening

    Ariana Grant - Being Authentic

    Play Episode Listen Later Jul 8, 2021 61:59


    Ariana (@arigrant_) has story and she expresses it so beautifully in this episode. Someone who has been through so much, has overcome many challenges and is the very reason she has found her purpose of serving and supporting others through her coach 'Freedom Coaching.  I hope you enjoy this fire chat with the sis! Follow the Ari on instagram to support her journey and to get in touch - @arigrant_ Here is the link to my online course -https://www.mensworkcollective.com.au/the-opening

    5 Minute Guided Meditation

    Play Episode Listen Later Jul 6, 2021 6:00


    I love meditation and it is one of the constants in my life. It is time for me and a practice to observe my thoughts and emotions.  Here is a simple and short guided meditation for people who are interested and beginners. This one focuses on breathing, acknowledging the heart and gratitude.  Hope you enjoy.  Link to my online course - https://www.mensworkcollective.com.au/the-opening

    Limiting Beliefs

    Play Episode Listen Later Jun 30, 2021 8:44


    Often times we get in our own way - it's the thoughts, ideas and the beliefs that we have been conditioned to believe is what limits us to all that we can be.  Challenging old belief systems and the self sabotaging thoughts is necessary to breakthrough and to create new beliefs that align with who truly are.  Hope you enjoy :) Link to online course is here - https://www.mensworkcollective.com.au/the-opening 

    Nix Adams - Being Real & Unapologetic

    Play Episode Listen Later Jun 27, 2021 64:51


    This is the second podcast with the sister Nix (Episode #41 is the first) but this time we got to do it in person and what a powerhouse this amazing wahine is.  She has overcome extreme adversity and is now providing so much inspiration to so many. She is real, she is unapologetic and she is funny. In this episode we cover peoples opinions, parenting and love.  Hope you enjoy :) Link to my online course - https://www.mensworkcollective.com.au/the-opening

    Pania Tepaiho - Wahine Toa Hunting

    Play Episode Listen Later Jun 23, 2021 49:04


    It was awesome to be in this space with the sister Pania as we dived into her realm of using the knowledge that she has of gathering food to provide tino rangatiratanga and mana motuhake for wahine across Aotearoa and further more to the world.  Passionate about empowering woman, teen suicide, decolonising and healing. Appreciate you tuahine. E mihi ana.  Ps - there is a lot fo swearing in this video! Hope you enjoy :)

    Jack Van Der Heyden - JACK 2.0

    Play Episode Listen Later Jun 13, 2021 56:33


    Great to sit down and share a beautiful conversation with brother Jack. Someone who lives with respect, optimism and positive energy. He has overcome many hurdles along his journey, from being bullied to rejection but is now a force to be reckoned with. Hope you enjoy his story and please reach out to him to let him know if this helps you in someway on his IG handle (@jack_vandy_). Heres the link to register for my online program Te Ara Hou - https://www.mensworkcollective.com.au/the-opening Ngā mihi

    Te Haunui Tuna - Creativity & Veganism

    Play Episode Listen Later Jun 7, 2021 46:14


    What was meant to be a casual catch up turned into a spontaneous podcast episode.  It turned out to be a great session speaking on a variety of topics from creativity, inspiring quotes, racism and veganism. Follow my guy on IG @tehaunuiart

    Te Amo Mclean - Bulkgains

    Play Episode Listen Later May 12, 2021 51:18


    Awesome to have a good friend and brother Te Amo on the Planting Seeds podcast. A man of truth that opened up and showed vulnerability with his story. A very raw episode that I am sure many may find relating in some ways. Please follow the bro on instagram @bulkgains3129. Hope you enjoy the episode!

    Rawiri Waititi - Proud to be Māori

    Play Episode Listen Later May 5, 2021 66:05


    Very fortunate to have Rawiri Waititi on the Planting Seeds podcast this week fro the very first in person episode since March 2020. There is so much rich and beautiful korero shared right throughout this podcast from the truth of being Māori, moving forward honouring the Treaty of Waitangi and the shift in awareness that is occuring. Check the link for my online program :) https://www.mensworkcollective.com.au/the-opening Hope you enjoy this episode!

    Rawiri Waititi - Proud to be Māori

    Play Episode Listen Later May 5, 2021 64:56


    Very fortunate to have Rawiri Waititi on the Planting Seeds podcast this week fro the very first in person episode since March 2020. There is so much rich and beautiful korero shared right throughout this podcast from the truth of being Māori, moving forward honouring the Treaty of Waitangi and the shift in awareness that is occuring. Check the link for my online program :) https://www.mensworkcollective.com.au/the-opening Hope you enjoy this episode!

    My New Office Space

    Play Episode Listen Later Apr 29, 2021 8:27


    A moment and a step in the right direction in my journey! I have been wanting a office space for sometime and this episode talks about the series of circumstances that occurred for me to get a office space in the exact space I wanted one. 

    The Feeling of Change

    Play Episode Listen Later Apr 13, 2021 9:13


    The journey of growth requires change and the feeling of change can be overwhelming, nerve racking, exciting and unsettling. Being able to recognise this state as soon as possible will help you to move into being grateful and embracing the transition. Link to online course is here https://www.mensworkcollective.com.au/the-opening Enjoy :)

    The Good Morning Guided Meditation

    Play Episode Listen Later Apr 2, 2021 14:39


    This is a guided meditation to bring focus to the moment and prepare you for the day ahead. Channeling your awareness to your breath, gratitude, dreams and finishing with affirmations.  Hope you enjoy :)

    The Sneaky Old Self

    Play Episode Listen Later Apr 1, 2021 5:48


    The old self is potentially the thing that is holding you back or giving you the sense of stagnation on your journey towards becoming better!  Hope you enjoy the listen :) Here is more information about my online program Te Ara Hou and click to register for next intake https://www.mensworkcollective.com.au/the-opening  

    Tupuānuku - Winter is Coming

    Play Episode Listen Later Mar 23, 2021 7:12


    This will be our first winter working inside the food trailer and we have been putting in some good work to do our best to prepare for what is known to be a slower time of the year not just for our business but for most small businesses.  This episode is sharing where we are currently at and how we plan to sustain ourselves.  Check us out here on instagram - https://www.instagram.com/tupuanuku Ngā mihi

    Patience, Patience, Patience

    Play Episode Listen Later Mar 11, 2021 6:52


    Patience is a can be a challenging to concept to wrestle with but it is such a necessary part on the journey of growth. Embracing patience and trusting in the process makes it beautiful and releases you of the feeling of expectation or even being disappointed.  Hope you enjoy! Register here for the next intake of my next 10 week program https://www.mensworkcollective.com.au/the-opening

    My Morning Routine

    Play Episode Listen Later Mar 8, 2021 14:46


    The statement is true that - 'If you win the morning you will win the day' My morning routine has been both impactful and transformational in the recent weeks. Spending intentional time implementing practices that set me up for the day ahead.  Wake up at 4am, make a black coffee, spend 10mins to myself, karakia/pray, express affirmations, set intention for the day, write down five things to be grateful for and finishing off with writing three critical tasks to be completed throughout the day! No matter what happens throughout the day - I go to bed satisfied knowing that I completed my morning routine! Register for the next intake fo Te Ara Hou - The Opening here https://www.mensworkcollective.com.au/the-opening Enjoy the episode.

    Isaac 'Ice' John - The Big Dog

    Play Episode Listen Later Mar 1, 2021 36:55


    3rd time doing a podcast episode with Ice (co-founder of YKTR) and each time that is always a shitload of value. From breaking down concepts, his perspective and how he carries himself . . which why I call him The Big Dog! Hope you enjoy!

    Communicating Your Opinions

    Play Episode Listen Later Feb 25, 2021 7:44


    If you want your views and opinions to be received in a way you want them to be heard or taken in it's important to consider how you convey that to others.  I hope this episode provides some value! Check the link if you want to know more about my online course 'Te Ara Hou - The Opening' https://www.mensworkcollective.com.au/the-opening?fbclid=IwAR0lTH7w7ZpAFIImsm7zgpIzfB4kpiGnphbiSzA_7Pf82wSwOBuY_j_YxRM Ngā mihi, Raniera

    Identity - Who am I?

    Play Episode Listen Later Feb 22, 2021 10:34


    In my opinion is the most important question that everyone should ask themselves. Peoples identity, uniqueness and authenticity is the very thing that brings a sense of purpose and meaning to life! Here is the link to The Lowdown NZ if you desire more information about '7 Ways in 7 Days' https://thelowdown.co.nz/covid-19/moneyworries/ Hope you enjoy the episode!

    I'm Back Drinking After Nearly 4 Years of Sobriety

    Play Episode Listen Later Feb 3, 2021 14:55


    Sharing my reasons and thought process leading into consuming alcohol again and the lessons I learn't after my first night of drinking. 

    Life Happens For You

    Play Episode Listen Later Dec 2, 2020 7:09


    I have said this saying I don't know how many times but it is the real game changer for increasing awareness.  AD - www.careers.govt.nz/VocationNation  

    How To Stay Consistent

    Play Episode Listen Later Nov 5, 2020 7:10


    Back to back episodes fam - this one dropping in on my approach to creating a level of consistency. Making things easy, factoring in time and making sustainability the mindset for the journey. Here is the link to my recent online program Te Ara Hou - Holistic Wellness https://www.mensworkcollective.com.au/holistic-wellness Ngā mihi,  Raniera

    Fruit & Wisdom

    Play Episode Listen Later Nov 5, 2020 9:03


    Solo episode where I share some recent thoughts that I have been pondering - the fruit on trees are worthless if you can not eat them. The same goes for wisdom or knowledge that is not implemented is useless. Here is the link to my recent online course Te Ara Hou - holistic Wellness https://www.mensworkcollective.com.au/holistic-wellness Ngā mihi, Raniera

    Erin Minogue - Being Human

    Play Episode Listen Later Oct 27, 2020 58:34


    My buddy Erin (@erin-minogue-soul-awakener) and I met in 2017 at Tony Robbins Date w/ Destiny seminar in Gold Coast. We were paired together throughout that experience and we talk about what we went through and what has happened since. Absolutely loved this chat :) Purchase her book Human here - https://www.amazon.com.au/human-Erin-Minogue Te Ara Hou - Holistic Wellness - https://www.mensworkcollective.com.au/holistic-wellness Hope you enjoy!

    Matthew Bruce - Mens Work Collective

    Play Episode Listen Later Oct 16, 2020 52:13


    One of the most impactful podcast . . on a personal level. Matthew is an incredible human with a powerful story and loads of experiences. His ability to articulate, story tell and hold space is beautiful. Check out the links below to learn more about him and the work he is involved in. Instagram - @here_to_b_me Mens Work Collective - https://www.mensworkcollective.com.au/ His book Warrior's War - https://www.booktopia.com.au/warriors-war-matthew-bruce/book Hope you enjoy, Raniera

    Stevie-Rei Akroyd - Health & CrossFit

    Play Episode Listen Later Oct 2, 2020 53:53


    Was pumped to connect and share a conversation w/ Stevie who is lives a lifestyle that is based around health and CrossFit. Took so much value from this episode as we explored the fitness, health and all things CrossFit - from training, recovery, movements, supplements and so much more. Follow Stevie and her journey on instagram here https://www.instagram.com/stevierei/?hl=en This episode is brought to you by FitAid New Zealand https://www.instagram.com/fitaidnz/?hl=en https://lifeaidbevco.co.nz/ Mauri ora,  Raniera

    Hemi Kelly - A Māori Phrase a Day

    Play Episode Listen Later Sep 23, 2020 54:06


    Stoked to have had some time to connect and wānanga with Hemi who is doing incredible things with supporting people with learning Te Reo Māori. His Facebook page A Māori Phrase a Day is now a very engaging platform that is providing value with easy simplified Te Reo Māori language and phrases. We talk about his journey through being both Māori and Pākeha and how valuable the language and his Māori world view has been for him. Facebook page: https://www.facebook.com/groups/263436354660573 Ngā manaakintanga, Raniera

    James Merito - Taking The Journey

    Play Episode Listen Later Sep 8, 2020 62:23


    Welcome to another episode where I get the chance to dive deep with one of best of friends James Merito aka Baba. He has recently started his own journey of growth and his story is incredibly inspirational as well as relatable. If there is one thing you can do as a listener of the Planting Seeds podcast is please follow my brother on instagram at @takingthejourney Ngā manaakitanga, Raniera

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