Podcasts about yoga for kids

Dorcas Murunga is a yoga teacher based in Nairobi, Kenya. She is a certified yoga teacher with the Africa Yoga Project and has been an inspiration to her local community. Dorcas is passionate about sharing the transformative power of yoga and has been teaching various styles of yoga, including power yoga, yin yoga, and African yoga. She is dedicated to meeting her clients where they are and helping them on their yoga journey.Follow Dorcas on IG here: https://www.instagram.com/dorcas_murunga/?igshid=MzRlODBiNWFlZA%3D%3DVisit here here on The Africa Yoga Project website: https://www.africayogaproject.org/blogs/media/finding-me-on-the-mat-you-too-can-how-yoga-changed-my-lifeDorcas teaching on YouTube: https://youtu.be/S313HEIXxpo?si=SIKXaT8RfaIPlFUaDee Designs for Distinct Stuffhttps://www.facebook.com/profile.php?id=100054493899233&mibextid=ZbWKwLDuring this conversation Dorcas speaks about:How she discovered yoga as a way to lose weight and improve her health.Despite facing initial resistance, she has been able to change perceptions about yoga in her community and inspire others to embrace it.She believes that yoga is a powerful tool for personal transformation and encourages everyone to give it a try.Thanks for listening to this episode. Check out:

She created a now thriving business in Ohio bringing yoga to schools empowering kids with tangible tools to work through stress, overcome tantrums and express their feelings. Amy Jo shares with Kelli how she built it through the pandemic as a busy mom of three. Find her at The Balanced Child Method Check out our website: greenergrasspodcast.com Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network   Find us at: IG: @grandrevecreative Twitter: @grass_podcast Email:  kerry@grandrevecreative.com The Expecting Aerialist PodcastSee omnystudio.com/listener for privacy information.

To celebrate the International Day Of Yoga, SBS Hindi spoke to Yoga expert and teacher Radhika Gupta from Nirvana Yoga in Canberra. In this podcast, she shares her experience of teaching kids how to practice yoga and its benefits on their physical and mental health.

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The mental and physical rewards of doing yoga are clearly established, but have you thought about the positive impact those rewards can have on a child?  Mom Squad member Corrina Crade and her husband Patrick Cunningham join Krista on this episode to discuss Pogie The Yogie, a special yoga program designed for children.  http://pogietheyogie.com/https://corrinacrade.com/https://crademadeentertainment.com/https://instagram.com/crademade_?igshid=YmMyMTA2M2Y=See omnystudio.com/listener for privacy information.

Join me and special guest expert Incia Palmeri to dive into the magical world of kids yoga. In this episode we will talk about the importance of kids yoga, some of the ways that Incia has seen yoga transform children, what a kids yoga class looks like, and some of her favourite books and resources for sharing yoga and mindfulness with children. This is definitely one of my favourite episodes on the podcast, so I highly encourage you to brew a warm (or cold) cup of tea and allow yourself to absorb all of the amazing information Incia has to share. Key Topics Discussed: 0:40: Introducing Incia 2:10: Reflecting on Kids Yoga Teacher Training 9:40: Incia's Journey teaching kids' yoga 21:35: What does a kids yoga class look like? 27:45: Incia's favourite kids' yoga books/resources 31:15: Affirmations for kids 37:17: How Incia has seen yoga and mindfulness impact children 48:25: How you can practice/work/learn with Incia Resources discussed Sounds True Kids: https://www.soundstrue.com/collections/discover-books-for-kids Bala Kids Books: https://www.shambhala.com/bala-kids/ Lucinda's Magical Yoga Adventure: https://www.etsy.com/listing/483391506/lucindas-magical-yoga-adventure-book-and Upcoming ways to learn with Incia: Kids Yoga Teacher Training Retreat [August 6-7]: https://onceuponamat.ca/ola/services/outdoor-kids-yoga-teacher-training Once Upon a Rainbow Summer School (Caledon, ON) [August 2022]: https://onceuponamat.ca/ola For more information follow Incia on Instagram @onceponamat or visit her website: https://onceuponamat.ca ----------------------------------- For more Yoga and Mindfulness resources follow Danielle on instagram @daniellebalsez or visit her website https://www.daniellebalsez.com Join the Free Facebook Community "The Calm Corner" for all things mindfulness and calm: https://www.facebook.com/groups/yogaforstressrelease Download your free stress release toolkit: bit.ly/FreeStressReleasePractice

Nature can provide us with solace, especially if we take the time to reflect and notice all that it represents. Connecting and reflecting on the strength of trees can in turn helps us connect internally and notice the strength and resilience that reside within us. Mindfulness is an important theme in 'The Paper Girls Show'. Together with "Making" and "Mistakes", they create the "3 M's of The Paper Girls Show", which serve as the series' pillars.  "Make things Mindfully – don't sweat your Mistakes", as our mantra goes!  The goal of this series is to help guide children through mindful breathing techniques, visualizations, and positive affirmations to use throughout the day when needed.

Gratitude for our mothers, care givers, and even mother earth, is a powerful way to feel love for those women in our lives. Take the time to feel that love in your heart as you rest in your breath. Mindfulness is an important theme in 'The Paper Girls Show'. Together with "Making" and "Mistakes", they create the "3 M's of The Paper Girls Show", which serve as the series' pillars.  "Make things Mindfully – don't sweat your Mistakes", as our mantra goes!  The goal of this series is to help guide children through mindful breathing techniques, visualizations, and positive affirmations to self-soothe and use throughout the day when needed.

Young kids always seem to be crawling, climbing, and bouncing off the walls. But getting them to do actual exercise that benefits the mind, body, and soul, well that's a bit more difficult. That's the benefit of yoga for kids, and it's something your child can do every day, online for free! Learn more about the benefits of kid yoga and how it's attracting children from all over the world. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all have access to peace within our hearts. When we are challenged, it is easy to forget that we have the capability to tap into that peace, and become peace. The more we tap into our internal peace, the more we are able to become a peacemaker for ourselves and others.  Mindfulness is an important theme in 'The Paper Girls Show'. Together with "Making" and "Mistakes", they create the "3 M's of The Paper Girls Show", which serve as the series' pillars.  "Make things Mindfully – don't sweat your Mistakes", as our mantra goes!  The goal of this series is to help guide children through mindful breathing techniques, visualizations, and positive affirmations to self-soothe and use throughout the day when needed.

Wonder Kids Yoga Discover our online platform of Kid's Yoga & meditation classes

We all have access to peace within our hearts. When we are challenged, it is easy to forget that we have the capability to tap into that peace, and become peace. The more we tap into our internal peace, the more we are able to become a peacemaker for ourselves and others.  Mindfulness is an important theme in 'The Paper Girls Show'. Together with "Making" and "Mistakes", they create the "3 M's of The Paper Girls Show", which serve as the series' pillars.  "Make things Mindfully – don't sweat your Mistakes", as our mantra goes!  The goal of this series is to help guide children through mindful breathing techniques, visualizations, and positive affirmations to self-soothe and use throughout the day when needed.

Our students are under so many pressures, and taking a test can cause performance anxiety. Many students feel that they ARE their test scores when we know there are endless other factors that make up our child. Assessments can be used as a tool to determine growth in academia, but they are not the final deciding factor on a child's ability to learn. Regardless, giving a child the time to be mindful before focusing on a test can calm them so that they can answer questions thoughtfully. This mindfulness segment can also bring them confidence - something we want our children to carry daily. Mindfulness is an important theme in 'The Paper Girls Show'. Together with "Making" and "Mistakes", they create the "3 M's of The Paper Girls Show", which serve as the series' pillars.  "Make things Mindfully – don't sweat your Mistakes", as our mantra goes!  The goal of this series is to help guide children through mindful breathing techniques, visualizations, and positive affirmations to self-soothe and use throughout the day when needed.

Anxiety is very real and can be overwhelming for all of us, especially children. Breathing and positive affirmations can have a calming effect that helps ease fears. Once children know these tools, they can tap into them at any time of the day. Mindfulness is an important theme in 'The Paper Girls Show'. Together with "Making" and "Mistakes", they create the "3 M's of The Paper Girls Show", which serve as the series' pillars.  "Make things Mindfully – don't sweat your Mistakes", as our mantra goes!  The goal of this series is to help guide children through mindful breathing techniques, visualizations, and positive affirmations to self-soothe and use throughout the day when needed. 

Trying out for a school or sports team, or auditioning for a play or musical, can bring about anxiety. This meditation promotes visualization and positive affirmations as means to boost self-confidence. Mindfulness is an important theme in 'The Paper Girls Show'. Together with "Making" and "Mistakes", they create the "3 M's of The Paper Girls Show", which serve as the series' pillars.  "Make things Mindfully – don't sweat your Mistakes", as our mantra goes!  The goal of this series is to help guide children through mindful breathing techniques, visualizations, and positive affirmations to self-soothe and use throughout the day when needed.

When we are thankful for the things in life, we feel that our heart is full of love. This meditation practices being mindful of the gratitude we have in our hearts. Mindfulness is an important theme in 'The Paper Girls Show'. Together with "Making" and "Mistakes", they create the "3 M's of The Paper Girls Show", which serve as the series' pillars.  "Make things Mindfully – don't sweat your Mistakes", as our mantra goes!  The goal of this series is to help guide children through mindful breathing techniques, visualizations, and positive affirmations to self-soothe and use throughout the day when needed.

Getting a shot can cause fear and anxiety in many children. The goal of the breathing exercises in this meditation is to help calm children prior to and during their doctor's appointment.Mindfulness is an important theme in 'The Paper Girls Show'. Together with "Making" and "Mistakes", they create the "3 M's of The Paper Girls Show", which serve as the series' pillars.  "Make things Mindfully – don't sweat your Mistakes", as our mantra goes!  The goal of this series is to help guide children through mindful breathing techniques, visualizations, and positive affirmations to self-soothe and use throughout the day when needed. 

Trying something new – or any transitions in life – can bring about anxiety associated with the unknown. This meditation uses breathing techniques and positive affirmations that can assist children during these transitory periods. Mindfulness is an important theme in 'The Paper Girls Show'. Together with "Making" and "Mistakes", they create the "3 M's of The Paper Girls Show", which serve as the series' pillars.  "Make things Mindfully – don't sweat your Mistakes", as our mantra goes!  The goal of this series is to help guide children through mindful breathing techniques, visualizations, and positive affirmations to self-soothe and use throughout the day when needed. 

We are all creative and have the ability to create beautiful things in life. To tap into our creativity, it is best to be still for a few moments, clear our minds of the clutter, and make room for the ideas brewing for what we are to create next. Mindfulness is an important theme in 'The Paper Girls Show'. Together with "Making" and "Mistakes", they create the "3 M's of The Paper Girls Show", which serve as the series' pillars.  "Make things Mindfully – don't sweat your Mistakes", as our mantra goes!  The goal of this series is to help guide children through mindful breathing techniques, visualizations, and positive affirmations to self-soothe and use throughout the day when needed. 

In this episode yoga teacher Nathaniel Try shares with us the benefits of teaching yoga for kids and just how easy it is to start. Nat also gives us a few minute breathwork exercise that you as a parent can try (even with your kids) as you listen, and a discount code to his course Essential Yoga or Kids   Nat can and his course Essential Yoga for Kids can be found at https://www.essentialyogaforkids.com Discount code for 50% saving on the course: special50off Facebook: Nathaniel Simha  Instagram: nathaniel.simha         

Liana Roman teaches trauma-sensitive yoga to children in Lodi, California. In this episode, we talk about how yoga can be used as a tool to heal trauma and break toxic intergenerational cycles and patterns. She also explains how parents and kids can integrate yogic techniques to better regulate emotions during stressful situations. Liana is full of valuable wisdom and this episode was such a pleasure to record with her. Keep up with new episodes and behind-the-scenes content at @YourOwnMedicinePodcast on Instagram To find Liana on Instagram, you can follow her at @lianaromanyoga. She teaches private yoga in-person + via Zoom. To find Kallie on Instagram, check her out at @kallieklugyoga. kallieklugyoga.com Yoga Island On-Demand: https://sutrapro.com/kallieklugyoga/on-demand

When was the last time you experienced divine play? "Lila" is a Sanskrit word used in Hinduism and yogic philosophy, loosely translated as "play", and "delight in the moment." Today's new episode explores these concepts and is the first interview of a new mini-series: Astonishing WOC Healers. KJ will share conversations held with healers, social activists and educators who are Women of Color. Meet Yasmin Afrazeh, a Certified Kundalini Yoga instructor, Radiant Child-trained Children's Yoga teacher and Therapeutic Art Life Coach. She is the founder of House of Lila, a space for children to learn mindfulness through Kundalini Yoga and expressive arts including movement and storytelling. House of Lila grew from Yasmin's vision to help children preserve their natural wisdom and radiance, and regain their inherent state of being--of joy, awareness, creativity.  Spanning across Persia and Australia and solo road trips within the badlands of Montana, KJ and Yasmin recall the lessons on how to wholly surrender with wonder.  Takeaways: We already know what to do. We have innate wisdom within .  House of Lila could be a  mantra and lifestyle. "Lila" means "to divinely play".  Hold the space for delight and embrace the outcome of fluid, creative energy.  Are we missing opportunities for living in the present? We're always planning the next step,  doing instead of being. Our natural state is joy, lightness, innocence and possibility. Observe and admire children, as they are the most wonderful teachers.  Admire their freedom, and their wild imagination. They remind us, Everything's possible. Bow into service, of something greater than us.  “I am a small part. I am held. I am fine.” Please Rate and Review This Podcast if our stories have astonished you as well. https://ratethispodcast.com/astonishingstories  Episode Mentions: Website: www.houseoflila.netInstagram: @house.of.lilaPoem:  Inquire Within by In-QAd and show background music: Original piano compositions by  KJ Nasrul Intro  & Outro music: Canada Lo Res by Pictures Of The Floating World Connect With KJ and Bliss Begins Within Website: https://blissbeginswithin.com  Instagram:  @MusingsOnOther @BlissBeginsWithin @AdopteeSociety Clubhouse: @kjnasrul  Facebook & TwitterWant to create and send beautiful emails? Try Flodesk for free your first 30 days! Use this link here to get startedSupport the show (https://paypal.me/KJNasrulMFT )

In this episode I chat with Sara Weis. Best-selling author Sara J. Weis is a creative and passionate teacher who has inspired children for over twenty years. In Go Go Yoga for Kids, Sara has combined her experience as a school teacher and a certified kid and adult yoga instructor to introduce children to yoga in engaging and child-friendly ways. Sara is the author of Go Go Yoga for Kids: A Complete Guide to Yoga with Kids, Yoga Lessons for Children and Yoga Games & Activities for Children. She is also the creator of the Kids Yoga Challenge Pose Cards, The Kids Yoga Challenge App and the online Kids Yoga & Mindfulness Teacher Training, which has trained thousands from all over the world on how energetically and effectively teach yoga and mindfulness to children. Sara holds a master's degree in education as well as bachelor's degrees in early childhood and elementary education. She is a teacher for West Des Moines Schools and leads kids yoga classes for a nationally-known health and fitness club. Her Go Go Go Yoga for Kids Teacher Training and books are found in over 200 health clubs, gyms and schools across the US. GoGoYogaKids.com https://www.instagram.com/gogoyogakids/

This week The V Team talks about bills left for vote; an update on gaming, medical marijuana, yoga, gun, and transgender bills; the US Senate race.

Learn how to stretch, rest, breathe and flow in this episode about a caterpillar and their journey to become a butterfly. Listen to this song and HEAPS of other original Beanies tunes at: https://open.spotify.com/artist/1RxCxHiHxD1XN9Jp6LVIkm (don't forget to click follow!) Find the dance-along video clip for the Beanies' songs on our Youtube channel here: https://www.youtube.com/channel/UCP__XsasetuQC4B9r9SklbQ For worksheets, colouring in and heaps more check out the website: https://thebeanies.com.au/resources Visit our Website for our online shop, news, free stuff and more: www.thebeanies.com.au Follow us on Facebook or Instagram: https://www.facebook.com/TheBeaniesAus www.instagram.com/thebeaniesaus Song credit: The Beanies Composer (AKA Music Wizard) James Court See omnystudio.com/listener for privacy information.

EPISODE NOTES In this episode, Claire talks with Helen Clare, founder of ‘Class Yoga’, about the benefits of yoga and mindfulness for staff and pupils in schools. Previously a primary school teacher, Helen now teaches yoga and mindfulness to adults and children and talks with Claire about the advantages of bringing in yoga and its related techniques into schools: including how it can improve wellbeing and mindfulness. With over 10 years’ experience, both internationally and in and out of schools, Helen has some great advice on how yoga can be established as a regular tool to help children with their behaviour and health, and also shares some tips for how other aspects can be used throughout the day to help improve focus.   KEY TAKEAWAYS The benefits of yoga. Yoga has a range of benefits, not least of which is its use as an effective way of finding a mindful state. Yoga is also an encompassing and inclusive activity: anyone can do it and there is absolutely no element of competition or judgement involved which can be encouraging for less confident pupils. It is also generally easier to find a calm and mindful state through the movement element to yoga than could be achieved by simply sitting and thinking. Yoga has been shown to improve focus and concentration along with developing mental and emotional wellbeing among participants and, for children, it can provide a toolkit that they can then draw on throughout their lives. Breathing. Along with the movement element, breathing is an important part of yoga. We can usually find ourselves breathing only from the top of our lungs – particularly when anxious or busy - and not taking deep enough breaths. Starting the day (and occasionally throughout the day) with a few calming deep breaths can help to boost energy levels, confidence, and even our posture. BEST MOMENTS “By offering appropriate yoga and mindfulness tools to children, we’re really giving them a toolkit to draw upon that they can use throughout their lives to help regulate emotion; help calm themselves down; to feel more confident and more resilient.” “If we can find tools to help us become more mindful, it means that we are staying more in the present moment. It means that our thoughts aren’t constantly whirling around in our head. So the end result, the end feeling, is one of calm, peace, ease, lack of stress, lack of worry.” “There’s a lot of yoga out there. There’s a lot of kids yoga out there and I don’t think they all take quite the same approach as I do. I’m a primary school teacher by background. This method that I’ve come up with is drawn from that experience and it’s quite an authentic approach to yoga, but in a very engaging way that is fun for children, but that maximises the benefits of yoga.” “My top recommendation, for teachers, would be to start your day with a few calm, deep breaths. Yoga is just as much about breathing properly as it is about moving properly.” “Essentially, yoga is one method of reaching wellbeing. It’s the holistic approach to finding improved physical, mental and emotional wellbeing. We could also call it ‘moving mindfulness’ and it’s such a great practice for children. It can actually be a more effective way of finding a mindful state than just seated mindfulness practices.” “As we know, teachers quite commonly lose their voice and get sore throats. One of the reasons for that is breathing through the mouth which makes the throat very dry. It can take a bit of practice, and time, to start consciously breathing in and out through your nose only, so that would be something else to practise.”         “I would say the majority of children enjoy it the first time because it’s usually new. It’s usually different. If it’s taught well, then it’s engaging and they feel the benefits early on. It’s a very inclusive practice. It can be very fun; very enjoyable.” “On my trainings, I teach you how to teach to the children. I teach how to respond to what the children need in terms of energy levels. Whether we need to make it more engaging, energising, or more focusing or calming it down and finding a more relaxed class to help bring more of them in. There’s almost always a way to engage all children.”   VALUABLE RESOURCES Websites: https://helenclareyoga.com and https://classyoga.com Facebook: https://www.facebook.com/classyogakids Twitter: https://twitter.com/class_yoga Instagram: https://www.instagram.com/classyoga/ LinkedIn: https://www.linkedin.com/in/helen-clare-b8904a53/ Classroom Secrets Kids: https://kids.classroomsecrets.co.uk The Teachers’ Podcast: https://www.facebook.com/groups/TheTeachersPodcast/ Classroom Secrets Facebook: https://www.facebook.com/ClassroomSecretsLimited/ Classroom Secrets website: https://classroomsecrets.co.uk/ LIFE/work balance campaign: https://classroomsecrets.co.uk/lifeworkbalance-and-wellbeing-in-education-campaign-2019/   ABOUT THE HOST 'My mother is a teacher. I will never be a teacher.' - Claire Riley Claire arrived at the end of her performing arts degree with no firm plans to move into the entertainment industry. A fully funded secondary teaching course seemed like the perfect way to stall for a year on deciding what to do with her life. Turns out, teaching was her thing.  Three years in a challenging secondary school - check. Two years in primary schools with over 90% EAL children - check. Eight years doing day-to-day supply across 4-18 - check. If there's one thing she learnt, it was how to identity the best ideas from every school in terms of resources and use that knowledge to create something that would work for teachers far and wide. In 2013, Classroom Secrets was born. Claire had seen other resource sites and wanted to add something to the market that she felt was missing. More choice + More quality = Balance. Claire is a self-proclaimed personal development junkie and is always looking for ways to learn and improve. It's usually centred around business, her new-found passion. In 2019, Claire launched The Teachers' Podcast that hits the charts on launch and is listed in the top 200 educational podcasts most weeks. The Teachers’ Podcast is a series of interviews where Claire meets with a wide range of guests involved in the field of education. These podcasts provide exciting discussions and different perspectives and thoughts on a variety of themes which are both engaging and informative for anyone involved in education. See omnystudio.com/listener for privacy information.

Concluding another Portuguese week in lockdown, we attempt to lift the spirits with our special brand of community and camaraderie, and the input of Jacinta who teaches yoga to kids online.Looking of course at the weekend weather, positive news and anything that YOU wish to bring to our attention...Carl 'Your man in Portugal' Munson is available for one-to-one consultations as part of Expats Portugal's Ask Our Expats team - https://expatsportugal.com/ask-our-expats-portugal/ABOUT EXPATS PORTUGALWe are an online community-driven website and forum offering help and advice to the English speakers already living in Portugal or planning to move here. We have been servicing our community since 2005. You will find articles, member benefits, real estate advice, events and more.Visit our site: https://expatsportugal.comSupport us by becoming a Premium Member: https://expatsportugal.com/upgrade/To be kept up to date with future webinars visit: https://expatsportugal.com/calendar-whats-on/View our forum: https://expatsportugal.com/community/Check out our English-friendly business directory: https://expatsportugal.com/business-directory/Proud to use Streamyard - https://streamyard.com?pal=4668289695875072

Today I'm chatting with Briohny Smyth, a former pop star in Thailand and currently a yoga instructor. Briohny talks about the role that yoga has played in her life, from being a child sensation in Thailand to moving to the U.S. and becoming an instructor. This episode follows her exciting story! To find out more about Briohny's practice, click HERE. To check out Alo Moves, where Briohny is an instructor, click HERE. To connect with Briohny, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. 

Hey guys! Welcome to another episode of All About The Game with Sartha. Today, we have a dentist turned Yoga teacher, Dr Poonam Mehta. We have a wonderful talk about her journey to taking up Yoga and her love for it. This podcast focuses on Yoga for kids. We discuss the importance of taking up yoga right from a young age and speak about the benefits and the drastic transformation it makes to the lives of kids. This episode is brought to you by Flow. Flow is a revolutionary app that helps athletes meditate and visualise their game to improve their technique and results. Visualisation has been the key to hundreds of successful champions like Michael Phelps, Roger Federer and Kobe Bryant. The app will be available soon on the Apple app store as well as the Google Play store. Follow on Instagram : @flowforsport You may follow Dr. Poonam Mehta here - Instagram : @nyasayoga E-mail : nyasayoga.pune@gmail.com You may also reach us here : Instagram : @allaboutthegamepod Linkedin : All About The Game with Sartha Facebook : All About The Game with Sartha Write to us for any business collaborations - allaboutthegamepod@gmail.com

Today we are talking to our STEM Academy Yoga Instructor Ms. Krinal. We are covering the importance of yoga in a child’s life, deep breathing routines, and Yoga positions that we can do all together at home.

Have you ever thought about teaching yoga, or finding a teacher for your kids?On today's episode I talk to Robyn Parets. Robyn ended up with a form of Dysautonomia after a trip to China. However, that trip lead her to yoga, thus the birth of Pretzel Kids. Robyn clears up some for the fears that parents and teachers have surrounding yoga. And if you have ever thought about getting your children into yoga, or even being a yoga instructor to earn some extra income, then Robyn has a solution for you. What's CoveredThe history of Pretzel KidsFinding a Pretzel Kids instructorHow to become a Pretzel Kids yoga instructorYoga concernsDebunking the myth that yoga is a religionSupport the show (https://www.radio.theblaregroup.com/donate)

Yoga Chelsea is owned and operated by Laura Fowler Massie. Laura was first introduced to the magic of yoga over 30 years ago. She has maintained a daily personal practice for more than 20 years and has been a certified teacher since 2008. Laura was trained initially in classical hatha yoga and has enjoyed a variety of additional trainings over the years, including Somayog (gentle restorative), Inspired Living Hatha Yoga with Sylvie Gouin and Radiant Child (Kundalini based) children's yoga. Sharing her passion for yoga with others is a joy. Customizing classes to meet all needs is a pleasure. Corporate classes, private at home classes, outdoor or weekend retreats are all possibilities. https://www.yogachelsea.ca --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/journeytoentrepreneurship/message Support this podcast: https://anchor.fm/journeytoentrepreneurship/support

Join Nancy J. Reid and Lisa D. Smith, the mother-daughter travel team and publishers of Big Blend Radio & TV Magazine and Parks & Travel Magazine, for Big Blend Radio, broadcasting live from Castle Creek Manor, in Grand Junction, Colorado. On This Episode - Yoga Animals - Celebrated yoga instructor and best-selling author Tara Stiles discusses her new National Geographic Kids book, “Yoga Animals: A Wild Introduction to Kid-Friendly Poses.” - Castle Creek Manor - Innkeepers Robb and Brenda Green chat about their bed and breakfast located on the western slope of Grand Junction, along with the local area’s attractions anc activities.  Featured music is “Uncle Remus Tales” by the Tall Men Group, and “Sugar Rush” by Blind Lemon Pledge.  

Stretches and yoga for kids --- Support this podcast: https://anchor.fm/tanitalksot/support This podcast is powered by JewishPodcasts.org. Start your own podcast today and share your content with the world. Click jewishpodcasts.fm/signup to get started.

Stretches and yoga for kids --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mrt1/support

Une séance sereine pour développer ta paix intérieure, un yoga tout doux que tu vas adorer pour t'apaiser. Préviens toute ta famille que c'est ton moment et que personne ne vienne te déranger. Déroule ton tapis, si tu n'en as pas, mets-toi juste dans un endroit calme et rangé, il ne faut pas qu'un petit jouet vienne perturber ton moment. Voilà, on y est. On est prêt.  Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Erika Velazquez is a certified occupational therapist and yoga teacher located in New York City. She teaches at studios as well as in public schools. She shares her experience working with children and her mission to help bring awareness on the importance of adding yoga to her students routine. https://www.facebook.com/erika.griffin.946 is her facebook page. Subscribe to this channel to get updates on upcoming interview youtube video of this interview. https://youtu.be/KqRzKLEnzhw 

Episode 17 – Emmy Vadnais, OTR/L interviews Theresa Tovey, MOTR/L  about “Yoga for Kids.” Terry is an occupational therapist who uses children’s yoga as a therapeutic modality extensively in her work as a public school OT. Embedding student’s OT goals into what she calls sensory-motor yoga has allowed Terry to work holistically addressing the development of the Whole Child. Teaching breathing and meditation practices, an integral part of children’s yoga, provide students with tools they can use both inside and outside of school. In 2015, Terry became a Lead Trainer for Radiant Child Yoga allowing her to spread her passion and love of children’s yoga to more adults and therefore to more children. Music by Steven C. Anderson: “Colors/Dance” from the album “Healing Piano.” Learn more at LightInYouYoga.com.

Jaime Amor is a yoga star on YouTube, reaching millions of children with her energetic storytelling. Jaime spoke with Kylie about Cosmic Kids. LINKS Cosmic Kids website Cosmic Kids on YouTube Enjoyed the show? Please leave a review or rating on your podcast player.

Young kids always seem to be crawling, climbing and bouncing off the walls. But getting them to do actual exercise that benefits the mind, body and soul, well that's a bit more difficult. That's the benefit of yoga for kids, and it's something your child can do every day, online for free! Learn more about the benefits of kid yoga and how it's attracting children from all over the world. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 9, Tarryn and Cami discuss the benefits of children’s yoga as well as how you can start incorporating yoga into your child’s life. Cami shares her personal story and how teaching yoga to children shifted from a hobby to a full-time passion.Show notes:Find out more about CamiVisit YogiBearsZA WebsiteEmail Cami ABOUT CAMI AND YOGI BEARS“For me, yoga is the gift that keeps on giving. Been the most magical tool I've put in my tool box, it helps me heal, accept, shift aspects of myself I would otherwise be unaware of. Yoga for me isn't all unicorns and rainbows and that's what I love about it, stuff gets uprooted but all in the name of growth. And who doesn't want to grow?”Established in 2016 Yogi BearsZA is dedicated to serving the needs of the next generation of yogi's out there. We work with children aged 3-13 years old  Using yoga in a fun, interactive and adventurous way we make this yoga practice accessible to children. School coupled with family dynamics and social pressures makes growing up extremely tough. Our goal is to remind every child that they are equipped with a super power, and that super power is their breath. It gives them a moment to pause and react as opposed to reacting and then pausing. It gives them stillness. This breath which we all have, has the power to make a tough life manageable.Music produced by Dan Schultz https://soundcloud.com/itsdanschultz / dan@fragmentsdc.com. Vocals: Tarryn James

MC aka Marie Caroline grew up between Paris and Corsica where well-being and sport were her true anchors. After many years working in media and the world of Sport & Yoga, MC decided to pursue a career in helping children through yoga. She now offers private or group yoga classes to children, as well as in the hospital environment. Her approach encourages fun and multi-sensory learning to allow kids to practice Yoga while having fun, learning to breathe, to concentrate, to relax and live in harmony. Her Savoir Vivre is here to inspire us all.

This week, I talk to Katherine Priore Ghannam all about yoga for kids and her innovative program Headstand, which offered yoga to low-income K-12 schools around San Francisco.We cover some of the lessons Katherine learned from starting her passion project from scratch, and why it's oh-so-beneficial to introduce yoga and mindfulness in schools.Whether you're interested in sharing yoga with kids or just need some inspiration to keep working toward your goals, this episode is for you.We talk about:* The story of how Headstand got its start (and why she kept at it despite many of the kids initial resistance)* Why she designed the yoga program as part of the school curriculum* How she uses the techniques she's learned teaching school children into her own family* Practical tips for how to introduce yoga to children at different agesShow notes: http://www.jasonyoga.com/podcast/episode146SHOUT-OUT TO OUR SPONSORS1. LOLA is a female-founded company offering 100 organic cotton tampons, pads, and liners. For every purchase, LOLA donates feminine care products to homeless shelters across the U.S. For 40% off all subscriptions, visit mylola.com and enter the code YOGALAND40 when you subscribe.2. If you’re like me and you wear your gym or yoga clothes 6 or 7 days a week, you want to look put together. My life has changed since Fabletics became a sponsor of the podcast. Their styles are super adorable and affordable. Get two pairs of leggings for $24 when you sign up to be a VIP. Go to fabletics.com/YOGALAND to take advantage of this deal, get exclusive discounts, and more.3. Warby Parker offers boutique glasses at a revolutionary price. Glasses start at $95, including prescription lenses. Lens options include anti-glare, anti-scratch coatings, and even blue light filtering coatings. Download the Warby Parker app on your iPhoneX to try on glasses virtually. Or, get 5 pairs shipped directly to you so you can try them on in person with the In-Home Try On Kit. To order your free in-home try on kit, go to WarbyParker.com/Yogaland. See acast.com/privacy for privacy and opt-out information.

Gillian Howarth is the founder of The Little Yoga School.I love what Gillian has created with The Little Yoga School. I take our daughter Solé to the Tuesday class at Spanda and she loves it! Creating conscious education, taking learning beyond the classroom and connection to Self, family and nature are her primary focuses which I resonate so deeply with. For young children to have a beautiful introduction to learning in the way that Gillian teaches is a dream come true. For young children to learn simple techniques of meditation and relaxation is a huge plus!Join Gillian and I in this conversation as we share about our past experiences in the education system and where we both see room for improvement. Gillian embodies a beautiful balance that isn't extreme in any direction. Lots of helpful insights in this chat, especially for parents and/or teacher's. Stay in touch with The Little Yoga School via:https://www.instagram.com/littleyogaschool/https://www.facebook.com/creatingconsciouseducation/Support the show (https://stuartwatkins.org/podcast/)

Part 3 of 4—Kate and Colby continue their discussion about their journey from a conservative faith to a more progressive one and this week it's all about the experience of losing your tribe and finding the balance between boundaries and openness with friends and family members who challenge your journey. Colby opens with an meditation on the "no that comes before the yes that comes before the no," and he and Kate close out the episode with recommendations for kids' yoga and a fantastic movie to help you come alive.www.thekateandcolbyshow.com

Episode 50 has the theme about stress. As dads, how can we reduce stress and manage it in our daily lives? We make a return to our segment structure within the episode. Alan and Jason start with a Dad's Debate. Do children have more stress than parents? Kids don't typically have the tools to understand how to deal with stress. One suggestion is within Stuff To Do. The guys suggest to meditate with your child. There are great guided meditations on YouTube. It will benefit you and your child. In the SuperCharge segment, we introduce Bal Yoga for kids. It takes the kids through poses for A through Z. They follow along in a book and can watch a DVD. For the Dad's Homework, the guys suggest to meditate or do yoga with your child at least 1 time within the next 7 days. In the Battlefield, we discuss how kids show symptoms of stress which is often irritability, moodiness, complaining, crying, withdrawal from activities and changes in sleeping or eating patterns. The suggestion is to try one of these 5 techniques: Have them get some extra sleep Take a deep breath. I learned to have them smell a flower, blow out the candle Start an art project Go outside. Make time for play Hug them The guys finish up the episode with the Quote of the Day from Annette Funicello, “Life does not have to be perfect to be wonderful”. Jason now has this up on his refrigerator at home. SEGMENTS Welcome & Intros (0:00) – Working from home depression Dad's Debate (4:48) – Do children have more stress than parents? Stuff To Do (11:10) – Meditate with your child SuperCharge (15:52) – Bal Yoga for kids. Dad's Homework (18:54) – Meditate or do yoga with your …

Episode 50 has the theme about stress.  As dads, how can we reduce stress and manage it in our daily lives?  We make a return to our segment structure within the episode. Alan and Jason start with a Dad's Debate.  Do children have more stress than parents?  Kids don't typically have the tools to understand how to deal with stress.  One suggestion is within Stuff To Do.  The guys suggest to meditate with your child.  There are great guided meditations on YouTube.  It will benefit you and your child.  In the SuperCharge segment, we introduce Bal Yoga for kids.  It takes the kids through poses for A through Z.  They follow along in a book and can watch a DVD.  For the Dad's Homework, the guys suggest to meditate or do yoga with your child at least 1 time within the next 7 days.  In the Battlefield, we discuss how kids show symptoms of stress which is often irritability, moodiness, complaining, crying, withdrawal from activities and changes in sleeping or eating patterns.  The suggestion is to try one of these 5 techniques: Have them get some extra sleep Take a deep breath.  I learned to have them smell a flower, blow out the candle Start an art project Go outside.  Make time for play Hug them The guys finish up the episode with the Quote of the Day from Annette Funicello, “Life does not have to be perfect to be wonderful”.  Jason now has this up on his refrigerator at home. SEGMENTS Welcome & Intros (0:00) – Working from home depression Dad's Debate (4:48) – Do children have more stress than parents? Stuff To Do (11:10) – Meditate with your child SuperCharge (15:52) – Bal Yoga for kids. Dad's Homework (18:54) – Meditate or do yoga with your …

Kids yoga enthusiasts from around the world will gather at George Washington University in Washington, DC from Nov 13-15, 2015.Michelle Mitchel, founder of YoKid and conference organizer, joins us to share her enthusiasm for this gathering of passionate, energetic presenters and participants.Get the inside scoop on what to expect, who's going to be there, and the many workshops, keynotes and panel discussions offered during the 3 day conference. She'll have advice on what not to miss and how to get in on the fun.I will be presenting Saturday morning Nov 14 on Creating Conversation: Tips for #kidsyoga Social Media Success and would love to see you there.Support the show (https://yogainmyschool.com/?p=13405)

Kids yoga enthusiasts from around the world will gather at George Washington University in Washington, DC from Nov 13-15, 2015.Michelle Mitchel, founder of YoKid and conference organizer, joins us to share her enthusiasm for this gathering of passionate, energetic presenters and participants.Get the inside scoop on what to expect, who's going to be there, and the many workshops, keynotes and panel discussions offered during the 3 day conference. She'll have advice on what not to miss and how to get in on the fun.I will be presenting Saturday morning Nov 14 on Creating Conversation: Tips for #kidsyoga Social Media Success and would love to see you there.Support the show (https://yogainmyschool.com/?p=13405)

Helping your kids feel more confident and powerful—emotionally, behaviorally, and physiologically—could be as simple as a change in posture. The key is in how they change their posture and for how long.

Listen to the how motherhood and a desire to change the family patterns of her childhood has driven her to bring yoga to children and teens. And it's all about modeling: how you treat yourself teaches your children how to treat themselves when they grow up. “Parenthood is working on yourself.” http://hunteryoga.com/podcast/ysp_007_CourtneyL.mp3

Shakta Khalsa has been a leading expert in yoga for children for the past 35 years. Founder of Radiant Child Yoga and author of Fly Like a Butterfly, Shakta strives to empower children to harness their natural wisdom and radiance and carry it with them to adulthood. Her teacher training courses have inspired thousands to share the benefits of yoga with young yogis. A veritable "Mother of Kids Yoga" Shakta is compassionate, understanding, genuine and lives with her heart wide open. Spending time with her will enlighten your day as she shares insights gained over her years of touching the hearts and lives of children around the world.Support the show (https://yogainmyschool.com/?p=13405)

Shakta Khalsa has been a leading expert in yoga for children for the past 35 years. Founder of Radiant Child Yoga and author of Fly Like a Butterfly, Shakta strives to empower children to harness their natural wisdom and radiance and carry it with them to adulthood. Her teacher training courses have inspired thousands to share the benefits of yoga with young yogis. A veritable "Mother of Kids Yoga" Shakta is compassionate, understanding, genuine and lives with her heart wide open. Spending time with her will enlighten your day as she shares insights gained over her years of touching the hearts and lives of children around the world.Support the show (https://yogainmyschool.com/?p=13405)