POPULARITY
2 episodes with tracy campoli
This week on Surviving Roots, wellness expert and digital fitness mentor Tracy Campoli joins us for an empowering conversation about redefining strength, beauty, and health — especially for women over 40. With over 300,000 YouTube subscribers and a thriving program called Total Body Transformation, Tracy shares her real-life journey from insecure dancer to thriving entrepreneur, wife, and mom. We explore what movement really means, the myths she's ditching (yes, even cold plunges), and how confidence gets better with age — not worse. Tracy opens up about motherhood, hormones, body image, skincare, HRT, and how to build a consistent life rooted in joy. If you've ever felt disconnected from your body or unsure how to show up in this next chapter — this episode is for you. Tracy has been featured in major media outlets like Good Morning America, The Today Show, ABC7, USA Today, The Daily Mail, and The Sun, and her work has inspired hundreds of thousands of women to reclaim their bodies, confidence, and energy—especially through the unique challenges of perimenopause and life after 40. Follow Cari on Instagram: instagram.com/cari.fund Download Cari's free guide to bold self-growth & living intentionally: https://mailchi.mp/cari.fund/download-resource tracycampoli.com: tracycampoli.com Start TBT! tracycampolimembers.com Follow Tracy on Instagram: instagram.com/tracycampoli
"Feet in Pilates-V," with Tracy Campoli // I love learning more about how we can feel and function at our best through midlife and menopause. Let's talk all things pilates and wellness in this episode with Tracy Campoli. Find Tracy on IG: https://www.instagram.com/tracycampoli/ More about Dr. Heather Hirsch: BOOK A VISIT: https://heatherhirschmd.com/collaborative/ GRAB YOUR COPY OF MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827 ENROLL IN THE HEALTHCARE PROVIDERS COURSE: the-menopause-course.teachable.com/p/prescribe-and-manage-hormone-therapy-with-confidence-evergreen --- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support
I recently had the honor of chatting with fitness expert Tracy Campoli to discuss exercise. Tracy is well known in the fitness industry and has been featured on Good Morning America and in various publications. In this interview, Tracy and I talk about the benefits of exercise and why it's vital that women exercise with their hormones and menstrual cycle in mind. Tracy also answers your questions about strength training, exercise during pregnancy and postpartum, and spot training. I love reading your messages. Send me a DM on Instagram! Learn how to exercise to heal your hormones and keep them healthy! Save 10% when you enroll in Steady & Strong! Connect with Tracy on Instagram Tracy's website
“How To Make Wellness A Priority” – That is more than just a catchy title to entice you to listen in to this podcast episode. Tracy Campoli compels all of us, especially those that are super busy to make time for exercise, getting fit and staying fit. Now, that said, please do not say, “I am too busy to listen in on this episode.”
We know having self confidence is key to self love, but many of us struggle with this basic necessity. Join me as I chat with renowned wellness coach, Tracy Campoli about how to cultivate self love and be content, so that ultimately we can be happier.You can reach out to Tracy at TracyCampoli.com and on Instagram.com/tracycampoliPlease do like and subscribe to the podcast, which is available on all major platforms. Follow on Instagram @FreeniRaza and the website FarheenRaza.comHost: Farheen 'Freeni' RazaProducer: Sumana Syed
It was while Tracy Campoli was expecting her daughter, that she realized she was over-working. She had a thriving fitness business that she loved. But Tracy knew she was working too much and she wanted more time freedom with her new family on the way. Tracy's goals? To ONLY work a few hours per day going forward AND to take a 2 month maternity leave without sacrificing her biz. Was it possible? YOU BET IT WAS! In this episode, host Theresa Loe takes you behind the scenes of how she guided Tracy to streamline everything so that she could work less and make more. Today it's 1 year later and Tracy still has her time freedom and...her business is still thriving! You'll learn: What it means to streamline your business The three pillars Tracy went through to streamline How having the RIGHT systems allows you to get your life back Key mindset shifts that give you space so you can focus on what matters to you A day in the life of the streamlined CEO And SO much more... For episode show notes and more info on how you can streamline your biz go to www.streamlinedandscaled.com/34
I have the honor and privilege to interview the one and only Tracy Campoli. Tracy is a wellness and lifestyle coach and a close friend of mine. During this interview we dive into all things body. We talk about how to move into a space of true body love, which always meads you to having your hottest body ever. Tracy and I talk about what is under women's struggle to lose weight and it has nothing to do with diet or working out. And we talk about how to shift your mentality about working out so that you shift on an identity level. Check out more from Tracy here: https://tracycampoli.com
In this episode of the Fully Adored Podcast, I interview one of my biggest inspirations, Tracy Campoli. In the episode, Tracy and I discuss how to live your best life without diet or restrictions. After spending nearly 20 years struggling with weight and being unhappy with her body, Tracy finally hit her breaking point. One day she decided that she was going to give up altogether, that she would stop counting calories and working out. And that’s when the craziest thing happened: by doing this, she actually lost weight! It was at that point that Tracy realized that it was possible to transform her body in a way that allowed her not to feel like she was restricting herself. It is now Tracy’s mission is to help women all over the world ditch dieting forever and become fit feminine fashionistas. Here’s a deeper look into this episode:Tracy's journey into the world of health and fitnessHow you can have it ALL- the body, the marriage, the baby, the house, and the business!How to shift from that feeling of not being beautiful or skinny enoughWays to build a steady relationship with working outAll about Tracy's program: Total Body Transformation!Tracy's advice on how to get the body you wantResources we mentioned in this episode:Tracy's SPECIAL OFFER: http://tracycampolimembers.com/TRIALMONTH/Tracy's Website: http://www.tracycampoli.com/Follow Tracy on Instagram: https://www.instagram.com/tracycampoli/If you loved this episode, share it with me on social and let me know what you loved:
Join Jessica Berthot, and Cassie Cleaver as they chat about life and all the things going on durning this time of uncertainty and change. Show Notes- Check out Tracy Campoli on Instagram for her online fitness program. Visit our website at www.gettingourlifetogether.com
Staying indoors is currently best for the public's health, but how can we be sure to take care of our personal health at the same time? Finding time to workout and eat healthy can feel especially challenging during these stressful and overwhelming times. And as the saying goes, health is wealth. Tracy Campoli offers some great advice for listeners, as well as her own journey to building her business. She is a lifestyle and wellness coach that helps women lose weight and get fit without dumb diets or boring boot camp workouts or burpees. Her YouTube channel has over 20 million views.
Have you got caught up in the latest diet fad only to find that you gain the weight back and more? And the endless cycle of trying to lose weight is never ending? Tracy Campoli, Creator of Your Hottest Body Ever, has helped countless women on the journey of weight loss. Her methods don't fit into any box that the weight-loss industry wants to put you in and her clients have had results of body transformation from the inside out. If you're ready to lose weight and get fit WITHOUT dumb diets or endless workouts, listen in as Tracy gets real on what ACTUALLY works!
Don't put your health on the back burner just because you're hyper-focused on your work. Doing that will have a negative affect on your business. Instead, think of your health as an investment in your business growth. In this week's episode, host Theresa Loe interviews lifestyle and wellness coach, Tracy Campoli, to discuss staying healthy while growing your business. And no...It does NOT involve endless boring workouts. In today's episode, you'll learn: The biggest mistake that business owners make when it comes to health The hard truth about having no time to work out Simple ways to get movement back into your office time The mindset shift you need in order to stay on track How to keep your focus – even when traveling And SO much more... As always, you can go to www.streamlinedandscaled.com/14 to learn more.
Tracy Campoli is the creator of the fitness membership Total Body Transformation which helps women get fit in just 30 minutes a day...from their living room! And she is the woman behind Your Hottest Body Ever, the three step system to create diet-free weight loss...without calorie counting, macro tracking or any dumb diets. In the episode we talk about how to even begin a YouTube channel. Tracy explains how to produce great content by creating a dialogue with your audience and asking what they want. We also discuss the value in taking the time to listen to your audience as much as they listen to you in order to produce successful content and move the needle on number of subscribers and views. We all know that business is difficult and Tracy shares with us that you can also prepare and develop your audience, but when you experiment with things and use your data that is when a real shift occurs. At the end of the episode we talk about how you can make a VERY high earning salary without even making money through brand sponsorships. To learn more about Tracy subscribe to her channel: https://www.youtube.com/channel/UC2sXkXBWd51cpk_5nyUha2w Follow her on instagram: https://www.instagram.com/tracycampoli/?hl=en Follow her on FB: https://www.facebook.com/OfficialTracyCampoli/ For information about Blogist: If you are creator, and want help in any phase growing and monetizing your online channels enter your email at www.blogist.co/influencer If you are a social media/ digital marketer and want to learn more about how we can help your social media and influencer strategy visit https://blogist.co/brand.html Follow Blogist on Instagram: https://www.instagram.com/blogist.co/
In this episode, we discuss how to level up your business with membership, youtube and the beliefs and boundaries around business that will allow you to thrive! Tracy is a Lifestyle and Wellness coach, YouTube Next Up Star, and NYC Fit Fashionista. She specializes in helping busy babes lose weight, embrace the "la dolce vita lifestyle" and become fit fashionistas thru Fitness, Wellness and Inspiration. @officaltracycampoli https://tracycampoli.com Join the Client-Attraction Masterclass! heyjencasey.com/masterclass LET'S HANG OUT! heyjencasey.com/group
It was wonderful to welcome my friend and fitness instructor extraordinaire, Tracy Campoli, to the Sean Vigue podcast. She is an entrapanueur, fitness instructor and loves to help women transform into their lightest, tightest, most beautiful self. Her story is inspiring and we hope you enjoy listening to her exciting journey...and our fun banter. Thank you for listening, commenting and sharing. Connect with Tracy: Facebook@OfficialTracyCampoli Instagram@TracyCampoli TracyCampoli.com Connect with Sean: Facebook@SeanVigue Instagram@SeanVigueFitness SeanVigueFitness.com
Tracy helps "busy babes" who struggle with loving their body, lose weight without dumb diets, embrace the "la dolce vita" lifestyle, and become fit fashionistas. She has a successful YouTube channel with over 17.5 million views, and was awarded the prestigious title of one of YouTube's Next Up Creators. Tracy has been featured in Well + Good, Pilates Style Magazine, USA Today, Good Morning America and ABC 7.
I’ve got another case study for you today, and this time it’s with my friend and Inner Circle member, Tracy Campoli! We’re going to dive into Tracy’s recent launch which not only was her biggest one to date, but it was also her easiest. Intrigued to learn how she did it? It’s all here in this episode of The Mind of Your Business Podcast! If you enjoy this episode and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me, @jameswedmore! In the episode you’ll hear: How Tracy and I first connected (in her words)… The “a-ha” moment when she realized that launching didn’t have to be stressful Her approach to setting goals and the process she used for her launch What lessons Tracy learned from her “easy” launch Her pricing philosophy for selling a $997 product in the online fitness space What’s next for Tracy in 2019 and her word for the year For full show notes and links, visit: http://www.mindyourbusinesspodcast.com/podcast/216
Tracy Campoli helps "busy babes" who struggle with loving their body, lose weight without dumb diets, embrace the "la dolce vita" lifestyle and become fit fashionistas. She is the creator of LIGHTEN UP group coaching program for women worldwide and Total Body Transformation, her global fitness membership program. She has a successful YouTube channel with over 16 million views, and was recently awarded one of YouTube's Next Up creators. Tracy has been featured on Good Morning America, The Today Show, WABC7, Well + Good, USA today. She lives in NYC with her husband and is a foodie that can be found at all the best restaurants.
Title: Standing powerful in your body and soul as a creative badass goddess Who is Goddess Tracy? TRACY CAMPOLI helps "busy babes" who struggle with loving their body, lose weight without dumb diets, embrace the "la dolce vita" lifestyle and become fit fashionistas. She has a successful YouTube channel with over 14.5 million views, and was recently awarded one of YouTube's Next Up creators for 2016. Where to find her: Youtube: Tracy Campoli www.tracycampoli.com Highlights from the show: How to own and rock your powerful divine body Steps to staying grounding while being successful How to feel good about your life How to let your mess become your message And soooo much more! Tracy’s book suggestion: The Alchemist
Episode #63 with Tracy Campoli by Nada Lena
Thank you to YouTube sensation Tracy Campoli for stopping by and kicking our butts for 7 minutes. Subscribe to her YouTube channel. Order my new book, “Power Yoga for Athletes” today.SeanVigueFitness.com
© 2020-2025 Ivy Podcast Discovery LLC
