Sincerely, Sherrise

Sherrise guides listeners through actionable steps to create routines that foster self-love and eliminate guilt associated with self-prioritization. This episode includes visualization exercises, discussions on core values, goal setting, and the significance of scheduling personal time. Sherrise also introduces a 30-Day Self-Exploration challenge to encourage deeper introspection and commitment to personal growth.--Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleckShare this episode with at least (3) three people. By doing that you'll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts--Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise--Follow Sherrise here and join the community via @SincerelySherrise--Sign up for our newsletter: https://www.sherrisemarshalleck.com--Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here--Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherriseMaybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blogHave an amazing and blessed day! -Sincerely, Sherrise Ciao

Sherrise delves into the profound concept of unconditional love; emphasizing the importance of accepting others for who they are, the necessity of self-love, and the power of expressing gratitude and appreciation. Listeners are encouraged to embrace and activate their own experiences of unconditional love, fostering a sense of community and connection.--Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleckShare this episode with at least (3) three people. By doing that you'll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts--Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise--Follow Sherrise here and join the community via @SincerelySherrise--Sign up for our newsletter: https://www.sherrisemarshalleck.com--Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here--Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherriseMaybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blogHave an amazing and blessed day! -Sincerely, Sherrise Ciao

This week we dive into self-awareness, introspection, and personal growth. Sherrise introduces the Sincerely, Sherrise™ SELF acronym, emphasizing the importance of being spiritually rooted, enlightened, loving, and free; including a practical weekly challenge for listeners to engage in self-exploration, express their emotions, and practice gratitude. --Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleckShare this episode with at least (3) three people. By doing that you'll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts--Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise--Follow Sherrise here and join the community via @SincerelySherrise--Sign up for our newsletter: https://www.sherrisemarshalleck.com--Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here--Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherriseMaybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blogHave an amazing and blessed day! -Sincerely, Sherrise Ciao

Sherrise explores the importance of being present and seizing the moment through practices like breathwork, mindfulness, and engaging the senses. She encourages listeners to create gratitude lists, journal their experiences, and take time for themselves to foster a positive mindset and growth.--Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleckShare this episode with at least (3) three people. By doing that you'll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts--Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise--Follow Sherrise here and join the community via @SincerelySherrise--Sign up for our newsletter: https://www.sherrisemarshalleck.com--Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here--Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherriseMaybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blogHave an amazing and blessed day! -Sincerely, Sherrise Ciao

Sherrise explores the importance of having faith (especially in yourself), identifying personal strengths, and setting actionable goals to start living the life of your desires; encouraging listeners to appreciate their unique qualities and contributions. --Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleckShare this episode with at least (3) three people. By doing that you'll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts--Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise--Follow Sherrise here and join the community via @SincerelySherrise--Sign up for our newsletter: https://www.sherrisemarshalleck.com--Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here--Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherriseMaybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blogHave an amazing and blessed day! -Sincerely, Sherrise Ciao

Sherrise explores the themes of creativity, personal development, and authenticity; drawing inspiration from Rick Rubin's book, 'The Creative Act: A Way of Being', She highlights that creativity is a fundamental aspect of being human and encourages listeners to embrace their creative potential. The episode also emphasizes the importance of mindfulness, collaboration, and reflection in the creative process, while inviting listeners to participate in an upcoming IDEATION TO CREATION workshop designed to unleash their inner creativity.--Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleckShare this episode with at least (3) three people. By doing that you'll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts--Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise--Follow Sherrise here and join the community via @SincerelySherrise--Sign up for our newsletter: https://www.sherrisemarshalleck.com--Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here--Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherriseMaybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blogHave an amazing and blessed day! -Sincerely, Sherrise Ciao

This week we're exploring the concept of flow state, its benefits, and how to achieve it through intrinsic motivation and mindfulness practices. The conversation delves into the importance of being present, engaging in enjoyable activities, and setting SMART goals to enhance personal development and well-being. Sherrise also guides listeners through breath work and visualization techniques to help them connect with their flow state, and encourages embracing solitude and introspection as part of the journey towards self-discovery and fulfillment.--Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleckShare this episode with at least (3) three people. By doing that you'll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts--Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise--Follow Sherrise here and join the community via @SincerelySherrise--Sign up for our newsletter: https://www.sherrisemarshalleck.com--Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here--Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherriseMaybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blogHave an amazing and blessed day! -Sincerely, Sherrise Ciao

In this episode Sherrise explores the importance of focus to achieve our goals, highlighting the significance of setting SMART goals, utilizing visualization techniques, and building accountability systems to support personal growth. This episode also emphasizes the need to celebrate your progress and reward ourselves for our achievements, fostering a positive mindset and intentional living.--Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleckShare this episode with at least (3) three people. By doing that you'll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT!Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts--Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise--Follow Sherrise here and join the community via @SincerelySherrise--Sign up for our newsletter: https://www.sherrisemarshalleck.com--Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here--Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherriseMaybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blogHave an amazing and blessed day! -Sincerely, Sherrise Ciao

Sherrise explores the transformative power of words and affirmations. She emphasizes the importance of positive affirmations in personal development and shares her own experiences with the I AM AND I WILL affirmation process. This episode includes 12 essential (and practical) steps for creating effective positive affirmations, visualization techniques, and the significance of aligning thoughts and actions with our desires. Join the weekly challenge to help identify your desires and set SMART goals for personal growth.--Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleckShare this episode with at least (3) three people. By doing that you'll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT! Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts --Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise --Follow Sherrise here and join the community via @SincerelySherrise--Sign up for our newsletter: https://www.sherrisemarshalleck.com--Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here--Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherriseMaybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blogHave an amazing and blessed day! -Sincerely, Sherrise Ciao

Sherrise explores how we can bring our desires into reality by aligning our thoughts, beliefs, and actions with what we want to attract. Emphasizing the importance of setting SMART goals, visualizing our desires, and cultivating an attitude of gratitude as essential tools for personal growth. Join the guided breathwork session and gain some introspective insight/practical steps, as you learn to take charge of your life and manifest your dreams.--Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleckShare this episode with at least (3) three people. By doing that you'll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT! Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts --Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise --Follow Sherrise here and join the community via @SincerelySherrise--Sign up for our newsletter: https://www.sherrisemarshalleck.com--Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here--Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherriseMaybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blogHave an amazing and blessed day! -Sincerely, Sherrise Ciao

Sherrise delves into the importance of wellness, self-care, and personal development through the lens of SMART goals. She explains how the SMART framework—Specific, Measurable, Achievable, Relevant, and Time-Bound—can be applied not only in business but also in personal life to create actionable and achievable goals. The episode emphasizes the significance of clarity, visualization, and commitment in the goal-setting process, encouraging listeners to actively engage in their personal growth journey.--Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleckShare this episode with at least (3) three people. By doing that you'll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT! Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts --Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise --Follow Sherrise here and join the community via @SincerelySherrise--Sign up for our newsletter: https://www.sherrisemarshalleck.com--Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here--Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherriseMaybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blogHave an amazing and blessed day! -Sincerely, Sherrise Ciao

In this episode, Sherrise discusses the importance of activating and sustaining energy levels to accomplish goals and fully engage in meaningful experiences. Providing 14 effective strategies to boost and maintain energy including: controlling stress, taking cold showers, eating nutritious meals, and getting restful sleep. Sherrise encourages listeners to visualize and affirm high energy levels and to surround themselves with high vibrational people (HVPs).--Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleckShare this episode with at least (3) three people. By doing that you'll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT! Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts --Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise --Follow Sherrise here and join the community via @SincerelySherrise--Sign up for our newsletter: https://www.sherrisemarshalleck.com--Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here--Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherriseMaybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blogHave an amazing and blessed day! -Sincerely, Sherrise Ciao

This week, Sherrise discusses the power of creating effective and sustainable routines–emphasizing the importance of being intentional with our routines and ensuring that they align with our goals and desires. She provides tips on how to create SMART goals, use calendars effectively, and silence the noise in order to focus on our priorities; encouraging listeners to reflect on their current routines and make adjustments as needed. Sherrise and the Sincerely, Sherrise™ team announce the CELEBRATINGYOU gift giveaway winners!!! --Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleckShare this episode with at least (3) three people. By doing that you'll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT! Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts --Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise --Follow Sherrise here and join the community via @SincerelySherrise--Sign up for our newsletter: https://www.sherrisemarshalleck.com--Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here--Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherriseMaybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blogHave an amazing and blessed day! -Sincerely, Sherrise Ciao

Let's explore the concept of time and how we can use it more wisely. In this episode, Sherrise discusses the different categories of time and the importance of being present and grateful. She shares practical tips for honoring meaningful experiences and setting SMART goals; encouraging listeners to prioritize what truly matters and commit to new habits that support appreciation and mindfulness. For a chance to win either of the follow:- The 30 Day Self-Exploration e-workbook- The Reflecting and Resetting e-workbook- A signed copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions and I AM AND I WILL Merch  - An INSIDEOUT Care Package Complete 1-5 of the below steps: 1. Subscribe to the Sincerely, Sherrise™ YouTube Channel 2. Follow us on Instagram @SincerelySherrise 3. Sign up to our newsletter (via SherriseMarshalleck.com)4. Comment a  down below, via DM or on any of our posts on Social Media5. Screenshot this episode, add it to your Instagram Story, and tag usDoing all 5 of the above steps will increase your chances of winning–one or a few are fine also.BONUS: One lucky winner will receive a complimentary (virtual) CELEBRATINGYOU: In The Season You're In! Workshop experience hosted by Sherrise MarshalleckEMAIL US: via info@SherriseMarshalleck.com: Let us know why you're interested in CELEBRATINGYOU (starting today) and why it's important to you!The winners will be announced on Monday 9th September 2024! Have fun and participate with your loved ones! All the best! -Team Sincerely, Sherrise™--Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleckShare this episode with at least (3) three people. By doing that you'll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT! Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts --Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise --Follow Sherrise here and join the community via @SincerelySherrise--Sign up for our newsletter: https://www.sherrisemarshalleck.com--Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here--Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherriseMaybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blogHave an amazing and blessed day! -Sincerely, Sherrise Ciao

We're CELEBRATING our 100th episode!!!Sherrise announces a GIFT GIVEAWAY, introduces the INSIDEOUT CELEBRATINGYOU: In The Season You're In workshop, and provides Five Essential Steps for Self-Celebration. She encourages listeners to identify their core values, love themselves, explore their current season, and commit to celebrating themselves. For a chance to win either of the follow:- The 30 Day Self-Exploration e-workbook- The Reflecting and Resetting e-workbook- A signed copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions and I AM AND I WILL Merch  - An INSIDEOUT Care Package Complete 1-5 of the below steps: 1. Subscribe to the Sincerely, Sherrise™ YouTube Channel 2. Follow us on Instagram @SincerelySherrise 3. Sign up to our newsletter (via SherriseMarshalleck.com)4. Comment a  down below, via DM or on any of our posts on Social Media5. Screenshot this episode, add it to your Instagram Story, and tag usDoing all 5 of the above steps will increase your chances of winning–one or a few are fine also.BONUS: One lucky winner will receive a complimentary (virtual) CELEBRATINGYOU: In The Season You're In! Workshop experience hosted by Sherrise MarshalleckEMAIL US: via info@SherriseMarshalleck.com: Let us know why you're interested in CELEBRATINGYOU (starting today) and why it's important to you!The winners will be announced on Monday 9th September 2024! Have fun and participate with your loved ones! All the best! -Team Sincerely, Sherrise™Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts --Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise --Follow Sherrise here and join the community via @SincerelySherrise--Sign up for our newsletter: https://www.sherrisemarshalleck.com--Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here--Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherriseMaybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blogHave an amazing and blessed day! -Sincerely, Sherrise Ciao

In this episode, we discuss the importance of getting back to basics and simplifying our lives. Sherrise emphasizes the need to silence the noise, eliminate distractions, and focus on what's real (and authentic)--providing practical tips such as; practicing gratitude, setting SMART goals, and prioritizing self-care. Overall, we're promoting (and championing) the idea of living a more intentional and fulfilling life.Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts --Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise --Follow Sherrise here and join the community via @SincerelySherrise--Sign up for our newsletter: https://www.sherrisemarshalleck.com--Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here--Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherriseMaybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blogHave an amazing and blessed day! -Sincerely, Sherrise Ciao

Now's the time to start living your best life! Sherrise introduces the concept of Ikigai, a Japanese term that means 'a reason to live' and shares the 10 rules of Ikigai. Unlock the practical steps to live a life filled with purpose and joy. You're invited to join Sherrise and the Sincerely, Sherrise™ community during the Ikigai challenge.Catch Full Episodes of the Sincerely, Sherrise™ Podcast here (via YouTube): https://www.youtube.com/@sincerelysherrise/podcasts --Subscribe to the channel here: https://www.youtube.com/@sincerelysherrise --Follow Sherrise here and join the community via @SincerelySherrise--Sign up for our newsletter: https://www.sherrisemarshalleck.com--Grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions. Click here--Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherriseMaybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blogHave an amazing and blessed day! -Sincerely, Sherrise Ciao

Today's episode is a plea to CHOOSE YOU! Get cozy with Sherrise as she discusses the benefits of solitude and shares some personal experiences being off grid for months.In this episode, she emphasizes the importance of being present, embracing silence, and nurturing inner-connectivity. Sherrise also highlights the power of affirmations, provides practical steps for welcoming solitude into your life, and encourages you to focus on your limitations to access your greatness. Overall, the episode promotes self-reflection, personal growth, and living in alignment with your values.Start the 30 Day Self-Exploration experience today click here!--Share this episode with at least (3) three people. By doing that you'll be inspiring them to be the best version of themselves and helping them to love themselves from the INSIDEOUT! Follow Sincerely, Sherrise™ and Sherrise Marshalleck on Instagram: https://www.instagram.com/sincerelysherrise https://www.instagram.com/sherrisemarshalleck--Catch Full Episodes of the Sincerely, Sherrise™ Podcast via YouTube: https://www.youtube.com/@sincerelysherriseTune into Sincerely, Sherrise™ wherever you are via all major podcast streaming platforms: https://tr.ee/KDy_Ze1ALL--Subscribe to the Sincerely, Sherrise™ YouTube channel here--Sign up for our newsletter: https://www.sherrisemarshalleck.com--Grab a copy of I AM AND I WILL here!--Want to catch a vibe? Press play on the Sincerely, Sherrise™ Mixxxes: https://www.sherrisemarshalleck.com/inthemixxxwithsincerelysherriseMaybe you want to tap into Sherrise's personal journals via her blog: https://www.sherrisemarshalleck.com/blogHave an amazing and blessed day! -Sincerely, Sherrise Ciao

Today's National Give Something Away day and we have some goodies for you! Are you ready? Please say "YES"Tune in and learn more! -The Sincerely, Sherrise™ Team -- Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out! Check out the new and improved platform via SherriseMarshalleck.com/SincerelySherriseLearn more about INSIDEOUT here. Get your INSIDEOUT merch here.Download your Sincerely, Sherrise™ wellness journals/workbooks here. If you need a little help affirming or maybe you loved the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Access Sherrise's blog here. Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com If you'd like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next time!Have an amazing and blessed week!  -Sincerely, Sherrise

You're personally invited to join Sherrise for an evening of inspiration and creativity: IDEATION TO CREATION at The Metropolitan College of New York MCNY) on Wed Mar 27 2024 at 6:00 - 7:30PM. All about unleashing your inner creative, turning your purpose into profitability, and leveraging from your network/resources to succeed—in any field.This guided experience will help you discover that you already possess the answers to access your success (goals and/or desires included)!During this experience you'll be able to connect, engage, and network with like-minded individuals, participate in an interactive workshop, and get the opportunity to learn from (Sherrise Marshalleck) an industry professional; who colors outside the lines, charts their own path, and creates without limits.Sherrise will also be sharing more than 15 years of expertise in: entertainment, fashion, writing, and wellness including the pivots she's made from Regional Management - becoming a globally-published author, screenwriter and wellness conduit. Whether you're a student or a seasoned pro, there's something for everyone at IDEATION TO CREATION.*Each guest will receive (in-person) access to the IDEATION TO CREATION/Classroom Takeover/Workshop, an e-book, and post event check-in.Event contributors: Amy Soucy, Beahive, @byartis, @diginn, @FiftyshadesNYC, @laughinggutkombucha, @smartwater, and @unreal.snacks, who will be partnering with us once again to make this an even more enjoyable event for each guest.Be a part of our ever-growing community! Grab a ticket here, mark your calendars, and get ready to unleash your creativity!I'm enthusiastic to see you there—bring a friend (or few) all are welcome.-Team Sincerely, Sherrise™--Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out! Learn more about INSIDEOUT here. Check out our INSIDEOUT Beacon, NY Event here Get your INSIDEOUT merch here.Join the Sincerely, Sherrise: INSIDEOUT community; learn more here. Download your FREE Sincerely, Sherrise journals/workbooks here. If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new

You're personally invited to join me for an evening of inspiration and creativity: IDEATION TO CREATION at The Metropolitan College of New York MCNY) on Wed Mar 27 2024 at 6:00 - 7:30PM. All about unleashing your inner creative, turning your purpose into profitability, and leveraging from your network/resources to succeed—in any field.This guided experience will help you discover that you already possess the answers to access your success (goals and/or desires included)!During this experience you'll be able to connect, engage, and network with like-minded individuals, participate in an interactive workshop, and get the opportunity to learn from (Sherrise Marshalleck) an industry professional; who colors outside the lines, charts their own path, and creates without limits.Sherrise will also be sharing more than 15 years of expertise in: entertainment, fashion, writing, and wellness including the pivots she's made from Regional Management - becoming a globally-published author, screenwriter and wellness conduit. Whether you're a student or a seasoned pro, there's something for everyone at IDEATION TO CREATION.*Each guest will receive (in-person) access to the IDEATION TO CREATION/Classroom Takeover/Workshop, an e-book, and post event check-in.Event contributors: Amy Soucy, Beahive, @byartis, @diginn, @FiftyshadesNYC, @laughinggutkombucha, @smartwater, and @unreal.snacks, who will be partnering with us once again to make this an even more enjoyable event for each guest.Be a part of our ever-growing community! Grab a ticket here, mark your calendars, and get ready to unleash your creativity!I'm enthusiastic to see you there—bring a friend (or few) all are welcome.-Team Sincerely, Sherrise™--Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out! Learn more about INSIDEOUT here. Check out our INSIDEOUT Beacon, NY Event here Get your INSIDEOUT merch here.Join the Sincerely, Sherrise: INSIDEOUT community; learn more here. Download your FREE Sincerely, Sherrise journals/workbooks here. If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click

We're expanding and want you to know all of the exciting new things we'll be offering to make the Sincerely, Sherrise and INSIDEOUT platforms that much more resourceful. :-)--Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out! Learn more about INSIDEOUT here. Get your INSIDEOUT merch here.Join the Sincerely, Sherrise: INSIDEOUT community; learn more here. Download your FREE Sincerely, Sherrise journals/workbooks here. If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Join the Sincerely, Sherrise INSIDEOUT community to receive some unique wellness tools—tailored to your personal well-being. Learn more via sherrisemarshalleck.com/IOmembership If you'd like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week!  -Sincerely, Sherrise

Times have been uncertain and unexplainable recently. Let's take some time calm our minds and bring peace into our lives. --Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out! Learn more about INSIDEOUT here. Get your INSIDEOUT merch here.Join the Sincerely, Sherrise: INSIDEOUT community; learn more here. Download your FREE Sincerely, Sherrise journals/workbooks here. If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Join the Sincerely, Sherrise INSIDEOUT community to receive some unique wellness tools—tailored to your personal well-being. Learn more via sherrisemarshalleck.com/IOmembership If you'd like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week!  -Sincerely, Sherrise

We're elated to share how our wellness day retreat went and to introduce our new workshop. Learn more! --Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out! Learn more about INSIDEOUT here. Get your INSIDEOUT merch here.Join the Sincerely, Sherrise: INSIDEOUT community; learn more here. Download your FREE Sincerely, Sherrise journals/workbooks here. If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Join the Sincerely, Sherrise INSIDEOUT community to receive some unique wellness tools—tailored to your personal well-being. Learn more via sherrisemarshalleck.com/IOmembership If you'd like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week!  -Sincerely, Sherrise

Welcome peace and release into your life! Starting today!-Sincerely, Sherrise --Learn more about INSIDEOUT here. Get your guest passes for the INSIDEOUT wellness day retreat  here.Join the Sincerely, Sherrise: INSIDEOUT community; learn more here. Download your FREE Sincerely, Sherrise journals/workbooks here. --Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Join the Sincerely, Sherrise INSIDEOUT community to receive some unique wellness tools—tailored to your personal well-being. Learn more via sherrisemarshalleck.com/IOmembership If you'd like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week!  -Sincerely, Sherrise

We're inviting you to our wellness day retreat on 10/15 and urging you to commit to your wellness journey. Tune in to see how this is possible. -Sincerely, Sherrise --Learn more about INSIDEOUT here. Get your guest passes for the INSIDEOUT wellness day retreat  here.Join the Sincerely, Sherrise: INSIDEOUT community; learn more here. Download your FREE Sincerely, Sherrise journals/workbooks here. --Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Join the Sincerely, Sherrise INSIDEOUT community to receive some unique wellness tools—tailored to your personal well-being. Learn more via sherrisemarshalleck.com/IOmembership If you'd like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week!  -Sincerely, Sherrise

The practice and belief of unconditional love is vital to our joy and happiness! It has a sense of fullness that is absolutely unmatched! Learn how you can love yourself and others unconditionally! -Sincerely, Sherrise --Learn more about INSIDEOUT here. Get your guest passes for the INSIDEOUT wellness day retreat  here.Join the Sincerely, Sherrise: INSIDEOUT community; learn more here. Download your FREE Sincerely, Sherrise journals/workbooks here. --Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Join the Sincerely, Sherrise INSIDEOUT community to receive some unique wellness tools—tailored to your personal well-being. Learn more via sherrisemarshalleck.com/IOmembership If you'd like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week!  -Sincerely, Sherrise

Are you ready to be self-indulgent and commit to  yourself? Get to know yourself from the INSIDEOUT!Tune in right now for tips on how to start dating yourself :-) Fun times are ahead! -Sincerely, Sherrise --Learn more about INSIDEOUT here. Get your guest passes for the INSIDEOUT wellness day retreat  here.Join the Sincerely, Sherrise: INSIDEOUT community; learn more here. Download your FREE Sincerely, Sherrise journals/workbooks here. --Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Join the Sincerely, Sherrise INSIDEOUT community to receive some unique wellness tools—tailored to your personal well-being. Learn more via sherrisemarshalleck.com/IOmembership If you'd like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week!  -Sincerely, Sherrise

When's the last time you checked in with yourself? It's time to hit pause and commit to honoring your body! The time is now :-) -Sincerely, Sherrise --Learn more about INSIDEOUT here. Get your guest passes for the INSIDEOUT wellness day retreat  here.Join the Sincerely, Sherrise: INSIDEOUT community; learn more here. Support Meghan here --Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Join the Sincerely, Sherrise INSIDEOUT community to receive some unique wellness tools—tailored to your personal well-being. Learn more via sherrisemarshalleck.com/IOmembership If you'd like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week!  -Sincerely, Sherrise

Your self-care journey is a unique one. When you establish/identify your wellness needs and personalize your approach; self-care becomes even more enjoyable! Join us today. -Sincerely, Sherrise --Learn more about INSIDEOUT here. Get your guest passes for the INSIDEOUT wellness day retreat  here.Join the Sincerely, Sherrise: INSIDEOUT community; learn more here. Download the Sincerely, Sherrise SELF-CARE journal here. Check out Sherrise's SELF-CARE Journal entry here.--Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love and understand who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SherriseMarshalleck or the Sincerely, Sherrise page @SincerelySherrise, screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Join the Sincerely, Sherrise INSIDEOUT community to receive some unique wellness tools—tailored to your personal well-being. Learn more via sherrisemarshalleck.com/IOmembership If you'd like to share your affirmations with the Sincerely, Sherrise team and I feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week!  -Sincerely, Sherrise

There's no self-care without choosing you first! It's time to choose you! Tune in to learn how :-) -Sincerely, Sherrise --Learn more about INSIDEOUT here. Get your guest passes for the INSIDEOUT wellness day retreat  here.Join the Sincerely, Sherrise: INSIDEOUT community; learn more here. --Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

We're launching our first in-person event and we can't wait to tell you all about it!Tune in :-) -Sincerely, Sherrise --Learn more about INSIDEOUT here. Get your tickets here.Join the Sincerely, Sherrise: INSIDEOUT community; learn more here. Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

We can create our own salads, pizzas, design our homes (the interior and exterior), create the itineraries for our holidays/vacations, choose where we'd like to watch at the theater, select the songs to add to our playlists (if any) and often times help to mold and shape the lives of others! It's time to really ask yourself: Am I living the life that I desire? If yes, how did you get there? If no, why not? It's time to invest in designing your life! Learn how! Tune In!-Sincerely, Sherrise --Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

There isn't a one size fits all approach to wellness as you already know and living intentionally and being intentional is no exception!Let's be positively intentional together; starting today! --Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

Embracing others is extremely important throughout life. Creating and building a community of people who you love, trust, and respect is priceless and what's even more special is when the feelings are mutual and reciprocal! Start today and join the weekly challenge!--Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

A part of embracing your inner child is welcoming childlike experiences back into your life—free of judgment and feeling as though you're regressing!  Let's start today! --Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

The topic of grounding/earthing is a technique which is often overlooked and under researched. Let's explore it! --*Please support Neil-Christian ad JB via GoFundMeShare this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

Understanding our impact is so crucial in the ways we're able to assist and show up for people! There isn't a one size fits all approach to lending a helping hand—each circumstance differs dramatically! Visit Cornwall Coffee Co. and Mercantile at 310 Main Street, Cornwall NY 12518Please support Neil-Christian ad JB via GoFundMe--Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweetsscreenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

It's time to dig a little deeper and truly learn how we feel when it relates to our emotions. Tune in to learn how. --Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweetsscreenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

In order to understand your needs it's important that you dive into your emotions and work on effort ways to manage them!Are you ready? --Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweetsscreenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

There's no better time then the present to Walk In Your Greatness! Tune in and learn just how! --Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

This week we're helping you to achieve the legacy you desire to live; through the creation of a legacy statement! There are a few simples steps... Tune in to find out what they are! --Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

Living in your legacy consists of the long lasting impact you'll make in life, in the world, and on people here on earth! How will you live your legacy? Tune in--to learn how you can live your legacy!--Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

Learn how you can be inspired daily and be inspirational to others. "What's interesting about the concept of inspiration is that many people believe that something miraculous or illustrious has to happen in order for inspiration to be received—when in fact inspiration is boundless and knows no limits when we're open enough to receive it!" Tune in--Don't miss out!--Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

Your stories, testimonies, and truth are extremely unique and worthy of exploration. "There's power and liberation in testimony" Learn how you can own your power and live and freer life. Tune in now! --Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweetsscreenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

Let's talk about what it means to be courageous and how easy it is to start (or continue) today!Tune in to learn more! --Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweetsscreenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

Some of our mental stability rests upon how we express ourselves. Learn how by tuning into this week's episode!--Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweetsscreenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

Our mental health and well-being is extremely important! We're joined by Nairobi Vision (Registered Clinical Herbalist) who shares some useful tips regarding detoxification and how it can be beneficial for our mental well-being. Sign up for the Detox Webinar Link -- Click here. Join Nairobi on: Instagram, Facebook, TikTok: @elementalnotes.ca and on YouTube and Twitter: @elementalnotesShop online: https://elementalnotes.ca--Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweetsscreenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

We're kickstarting Mental Health Awareness Month with CAPACITY. --Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweetsscreenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

It's time to activate your High Vibrational energy! Tune in an learn just how... -- Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise

What comes to mind when you think of oneness? Let's explore the topic! -- Share this episode with at least (3) three people. By doing this you'll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don't hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherriseAccess the new UR: Upon Reflection blog click here. Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: info@sherrisemarshalleck.com Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here. If you'd like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. *Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds! Until next Monday!  Have an amazing and blessed week! Sincerely, Sherrise