Podcasts about free journal

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Best podcasts about free journal

Latest podcast episodes about free journal

Wu Wei Wisdom Podcast
Feeling Stuck in Life? Stop Self-Sabotaging & Start Reaching Your Potential

Wu Wei Wisdom Podcast

Play Episode Listen Later Jul 31, 2026 20:09


Feeling stuck in life? Discover how to break free, stop living beneath your potential, and begin flourishing.Why do so many capable people feel stuck in life, despite working hard and doing everything they're "supposed" to do? In this video, we explore the hidden psychology of self-sabotage, revealing how unresolved Inner Child issues create procrastination, perfectionism, people-pleasing, fear of failure and emotional stagnation.You'll discover how limiting childhood beliefs can keep you trapped in familiar patterns and practical steps to help you overcome these, stop repeating the same emotional cycles, and begin making decisions from integrity rather than fear.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Learn more about David's online consultations, events, books and audio teachings: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:Our INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqOur GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Wu Wei Wisdom Podcast
Guided Meditation to Stop People Pleasing & Reclaim Self-Respect

Wu Wei Wisdom Podcast

Play Episode Listen Later Jul 17, 2026 24:44


A calming meditation to help you stop people pleasing without guilt, set healthy boundaries, and learn to say no with kindness and confidence - with Taoist monk and teacher, David James Lees. If you struggle to say no, constantly put others first, or feel guilty for setting boundaries, this guided meditation is for you. Drawing on Taoist wisdom, Inner Child healing, mindfulness, and gentle visualisation, this meditation helps you release people-pleasing patterns, overcome boundary guilt, and reconnect with your self-worth. Through calming breathing, affirmations, and compassionate reflection, you'll learn that healthy boundaries are not rejection—they are self-respect in action.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about David's online consultations, events, books and audio teachings: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy: How to Set Boundaries Without Guilt - The Shift From People Pleasing to Self-Respect https://youtu.be/lrAjVE5ezbI GUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubLOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX&si=-zdah_z6MiSZIl0tIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Deer IQ
Why Your Hunting Videos Suck and How to Fix Them! Editing Your Hunt Like a Pro w/guest Tom Petry/ IQ-5

Deer IQ

Play Episode Listen Later Jul 16, 2026 51:00


In this episode of the Deer IQ podcast, we are with film expert Tom Petry to discuss editing - how to make magic in the studio and hunting videos people want to watch vs click away from (yawn). This is part 2 - if you want to see how to film like a pro and get the best footage, see part 1 with Tom. The beginning is a story of how we met that was teased in part 1, so skip ahead to see the editing masterclass. We cover:• Why most hunting videos are boring and how to fix that.• The #1 element of putting together a great hunt that most people look right over.• How to fix writer's block when editing your story.• The elements that make a blockbuster movie captivating and how to put that into your hunt... and more!Tom's Film Classes: https://filmthehunt.com/ Vidoe of Tiny 2's: https://youtu.be/Gj5-43BDOOo?si=zYL2T0TiDiC7v2w8• Join The First Sit Program - 10 Week Advanced Course HERE • Get a Smart Land & Hunting Plan HERE• Take the Deer IQ Test 360 HERE ______________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ __________________________________________GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 142Guest: Host Adam Lewis, Tom PetryIQ ranking - 5

Wu Wei Wisdom Podcast
How to Set Boundaries Without Guilt - The Shift From People Pleasing to Self-Respect

Wu Wei Wisdom Podcast

Play Episode Listen Later Jul 10, 2026 21:39


Setting boundaries doesn't make you selfish—it helps you stop people-pleasing, release guilt, and protect your peace with calm confidence. Do you feel guilty saying no or worry that setting boundaries will disappoint others? In this video, we explore why people-pleasing creates unhealthy patterns and how Taoist wisdom can help you set healthy boundaries without anger, conflict, or self-doubt. You'll learn how to communicate with calm clarity, build self-respect, and create relationships based on honesty instead of approval.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Learn more about David's online consultations, events, books and audio teachings: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:Our INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqOur GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Deer IQ
Film Your Hunt Like a PRO - Secrets to Filming Better Deer Hunts w/Tom Petry | Part 1 - Getting the Shot; IQ-5

Deer IQ

Play Episode Listen Later Jul 9, 2026 58:37


In this episode of the Deer IQ podcast I'm with the #1 Coach for hunt filming, Tom Petry of Film the Hunt. Whether you're new to the idea of filming your hunt, or a seasoned pro, he breaks down the details of how to get top notch film in the field. We cover:• the #1 thing to pay attention to for pro-level video.• the little things everyone misses.• 5 functions to know on your camera like the back of your hand.• Top mistakes of solo filmers and camera men & how to do each correctly.•  Gear minimums for a budget setup that still looks great.. and more!Tom's Film Classes: https://filmthehunt.com/  • Join The First Sit Program - 10 Week Advanced Course HERE • Get a Smart Land & Hunting Plan HERE• Take the Deer IQ Test 360 HERE ______________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ __________________________________________GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 141Guest: Host Adam Lewis, Tom PetryIQ ranking - 5

Deer IQ
Why This Hunter Walked Away from Bait - One Hunter's Complete Reset & What We Can Learn From It! Series: High IQ Topics; IQ-1

Deer IQ

Play Episode Listen Later Jul 2, 2026 32:06


In this episode, Cody Roberts shares his journey from bait hunting to a more strategic, data-driven approach to whitetail hunting. We explore his learning curve, mindset shifts, and plans for the upcoming season, offering valuable insights for hunters looking to improve their craft.• Join The First Sit Program - 10 Week Advanced Course HERE • Get a Smart Land & Hunting Plan HERE• Take the Deer IQ Test 360 HERE ______________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ __________________________________________GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 140Guest: Host Adam Lewis, Cody RobertsIQ ranking - 1

Wu Wei Wisdom Podcast
Calm Your Mind in Uncertain Times | Guided Meditation to Stop Overthinking & Control Anxiety

Wu Wei Wisdom Podcast

Play Episode Listen Later Jun 26, 2026 28:18


When life feels uncertain, you don't need more answers. You need a calmer mind. This meditation helps you find peace in the middle of the unknown - with Taoist monk and teacher, David James Lees. This guided meditation for uncertain times combines Taoist wisdom, mindfulness, breath awareness, and Inner Child healing to reduce anxiety, calm overthinking, regulate your nervous system, and help you release the need for control. Discover greater inner peace, emotional resilience, clarity and trust, one breath at a time.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about David's online consultations, events, books and audio teachings: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy: How to Stop Overthinking & Let Go of Control (Even When Life Feels Uncertain) https://youtu.be/sq8LvB3SIfM?si=mkrQ5t8Vej087RF6 GUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubLOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX&si=-zdah_z6MiSZIl0tIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Deer IQ
The TOP Pre- Deer Season Priority - How to Have Your BEST Season Yet w/Adam Lewis; High IQ Topics - IQ-10

Deer IQ

Play Episode Listen Later Jun 24, 2026 30:18


• Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/In this episode of the Deer IQ podcast host Adam Lewis looks at what he thinks should be THE focus of every deer season, and how this can single handedly create your best season yet. What is it? Tune into this episode to find out!• Take the Deer IQ Test 360 HERE: https://deeriq.com/full-assessment/______________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ __________________________________________GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 139Guest: Host Adam LewisIQ ranking - 10

Wu Wei Wisdom Podcast
How to Stop Overthinking & Let Go of Control (Even When Life Feels Uncertain)

Wu Wei Wisdom Podcast

Play Episode Listen Later Jun 19, 2026 27:58


Learn why uncertainty triggers anxiety, overthinking, perfectionism, and the need to control outcomes. Drawing on Taoist wisdom, we uncover why uncertainty itself is not the real problem, and why your nervous system may be reacting to old patterns of instability and fear.Learn how overthinking becomes mental vigilance, why control creates more stress, and how calming emotional activation can bring clarity, trust, and peace of mind. You'll discover practical ways to regulate anxiety, stop forcing solutions, and take aligned action without struggle.If you often feel stuck in worry, rumination, people-pleasing, perfectionism, or the need to know what happens next, this episode will help you find stability from within rather than chasing certainty from the outside.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Learn more about David's online consultations, events, books and audio teachings: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:Our INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqOur GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Deer IQ
Inside the Michigan Regs Battle: Behind the Scenes Interview - What Really Happened

Deer IQ

Play Episode Listen Later Jun 10, 2026 73:06


In this episode of the Deer IQ podcast we are getting an inside look at what went on behind the scenes of the recent Michigan deer hunting regulations changes. We discuss:•What really took place to lead us to where we are today with OBR and other major changes.• What actually motivated the DNR and NRC to make an about face and support sweeping         regulations changes when they had resisted for decades.• If OBR will actually live to see 2027 and be implemented or if it will potentially be dropped. If you have been following this, I talk to 2 people who have been very involved in the process and they answer some questions we've all been wondering. It's all in this episode of the Deer IQ podcast.• Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/• Take the Deer IQ Test 360 HERE: https://deeriq.com/full-assessment/______________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ __________________________________________GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 138Guest: Host Adam Lewis, Various GuestsIQ ranking - 5

Wu Wei Wisdom Podcast
A Guided Meditation for Inner Child Integration - When Healing Turns Into Freedom

Wu Wei Wisdom Podcast

Play Episode Listen Later Jun 5, 2026 30:55


A calming meditation to help you move beyond emotional struggle and soften into trust, ease, and natural self-leadership - with Taoist monk and teacher, David James Lees. In this guided meditation, David gently leads you through the transition from Inner Child healing into emotional integration and authentic inner peace. Inspired by Taoist wisdom, this meditation helps you release constant self-monitoring, emotional over-analysis, and nervous system vigilance, allowing your grounded adult awareness — your Shen — to lead with steadiness and ease. Experience a restorative meditation for emotional healing, self-trust, nervous system regulation, trauma recovery, relaxation, mindfulness, and effortless living. The meditation is ideal for anxiety relief, emotional overwhelm, self-soothing, spiritual growth, and reconnecting with calm presence and flow.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about David's online consultations, events, books and audio teachings: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy: Reparenting Yourself Without Force: How to Heal the Inner Child Gently https://youtu.be/YC2kzpZs3pI?si=ROup6Y9f_SIvIyErGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubLOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX&si=-zdah_z6MiSZIl0tIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Deer IQ
Why Food Plots FAIL and How to Ensure Yours Doesn't! w/Brian Haynes | Series: Details of Success; IQ-5

Deer IQ

Play Episode Listen Later Jun 3, 2026 50:30


In this episode of the Deer IQ podcast we are talking food plot details for success - part 2 with our seed and plot expert Brian Haynes. We are addressing why plots fail, really a wide variety of things that will keep yours from failing, and help you to dial in the nuances of a great whitetail food plot. We discuss how to get immediate screening cover - essential for low intrusion hunting that I preach, lime products and a big SCAM to watch out for, the fertilizer solution - how to do it without breaking the bank, and practical weed control solutions.. and more!• Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/• Take the Deer IQ Test 360 HERE: https://deeriq.com/full-assessment/______________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ __________________________________________GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 137Guest: Host Adam Lewis, Brian HaynesIQ ranking - 5

Wu Wei Wisdom Podcast
When Inner Child Work Is Complete: How Healing Turns Into Freedom

Wu Wei Wisdom Podcast

Play Episode Listen Later May 29, 2026 25:16


Discover why healing is not endless self-work — it's the moment you finally feel safe enough to live freely, lightly, and fully as yourself.This is part 4 of our powerful 4-part Inner Child series for 2026.In this episode, we explore the profound shift from healing to integration — the stage where emotional regulation becomes natural, self-monitoring falls away, and your calm adult self leads with ease.You'll learn why some people get trapped in endless self-improvement, and the real signs that healing has matured into wholeness. Learn how playfulness, spontaneity, emotional resilience, inner peace, and effortless living return when safety becomes embodied.This is a powerful guide to Inner Child integration, emotional healing, Taoist wisdom, nervous system regulation, self-awareness, and living with calm, presence, and freedom.Watch part 1 here: https://youtu.be/FY0EMmLfiDw?si=vTqAAqPGWAcsgHFxWatch part 2 here: https://youtu.be/HhxyED-VSik?si=JkAIyg2kcWdRklh1 Watch part 3 here: https://youtu.be/YC2kzpZs3pI?si=lnGkxDDGgq27za3I With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Learn more about David's online consultations, events, books and audio teachings: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:Our INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqOur GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Deer IQ
The Food Deer CRAVE - Plot Seed to AVOID & What You SHOULD Plant - A Food Plot Expert's Breakdown w/Brian Haynes; IQ-5

Deer IQ

Play Episode Listen Later May 28, 2026 45:31


In this episode of the Deer IQ podcast we are joined by a food plot seed tester, someone that's been a farmer and in the food plot seed space for decades, and we look at the mistakes many plotters make, the most overrated and underrated plot seeds and just what deer would tell us about our plots if they could to take them from blah to what they crave. If you sometimes struggle with figuring out just what to plant, or getting your plots to flourish in a wide variety of locations or soil conditions, we cover all that and more in this episode.• Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/• Take the Deer IQ Test 360 HERE: https://deeriq.com/full-assessment/______________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ __________________________________________GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 136Guest: Host Adam Lewis, Brian HaynesIQ ranking - 5

seed plant quiz plot deer crave deer hunting food plots general info brian haynes free journal
Deer IQ
4 Property Design Factors for Holding Mature Bucks - Apply These Now! w/Adam Lewis | Series: Details for Success; IQ-10

Deer IQ

Play Episode Listen Later May 23, 2026 48:42


In this episode of the Deer IQ podcast host Adam Lewis discusses a simple 4 part framework to encourage deer to FLOW into and spend maximum time in your property. He breaks down each part of the FLOW method with examples, and how to apply it to your land - big or small! If you just bought property and are not sure where to start, have moderate success but want more consistent success on mature deer, or have a good producing property that you want to take to a top notch level, this podcast will get you to think in the right direction!• 2A DISPLAY PRODUCTS  (10% OFF Code "IQ" ) Here: https://www.2adisplay.com/• Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/• Take the Deer IQ Test 360 HERE: https://deeriq.com/full-assessment/______________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ __________________________________________GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 135Guest: Host Adam LewisIQ ranking - 10

Wu Wei Wisdom Podcast
Reparenting Yourself Gently | A Guided Meditation for Inner Child Healing & Emotional Safety

Wu Wei Wisdom Podcast

Play Episode Listen Later May 15, 2026 24:54


A calming meditation with gentle Inner Child healing for emotional safety and self-trust - with Taoist monk and teacher, David James Lees.In this guided meditation on gentle reparenting and Inner Child healing, we explore how to create emotional safety, self-trust and calm authority within yourself — without pressure, force or self-criticism.Drawing on Taoist wisdom, mindfulness and emotional healing principles, this meditation helps you reconnect with your Shen (your calm spiritual essence), regulate emotional triggers, release urgency, and build inner peace through steady self-guidance and self-awareness.The meditation is ideal for soothing emotional overwhelm, and supporting self-love, reparenting work and personal growth.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events, books and audio teachings: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy: Reparenting Yourself Without Force: How to Heal the Inner Child Gently https://youtu.be/YC2kzpZs3pI?si=ROup6Y9f_SIvIyErGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubLOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX&si=-zdah_z6MiSZIl0tIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Wu Wei Wisdom Podcast
Reparenting Yourself Without Force: How to Heal the Inner Child Gently

Wu Wei Wisdom Podcast

Play Episode Listen Later May 8, 2026 24:07


Discover why healing the Inner Child isn't about controlling yourself harder — but becoming a calm, steady inner presence that creates real emotional safety over time. This is part 3 of our powerful 4-part Inner Child series for 2026.In this episode, David explains what reparenting truly means — not fixing yourself or endlessly self-soothing, but learning to become a stable, grounded adult presence within your own emotional system.Discover why harsh self-talk and pressure reinforce insecurity, how our practical tips and guidance can help you create inner safety, and the small daily acts that quietly build trust, calm, and emotional resilience over time.Watch part 1 here: https://youtu.be/FY0EMmLfiDw?si=vTqAAqPGWAcsgHFxWatch part 2 here: https://youtu.be/HhxyED-VSik?si=JkAIyg2kcWdRklh1 Coming in part 4: When Inner Child Work Is Complete: How Healing Turns Into Freedom With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:Our INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqOur GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Deer IQ
Deer Property Layouts that PRODUCE Time and Again! w/guest Jake Ehlinger | Series: Details of Success; IQ-5

Deer IQ

Play Episode Listen Later May 6, 2026 28:05


In this episode of the Deer IQ podcast we're with Jake Ehlinger for part 2, talking about deer property layouts that work time and again. Jake reveals:• His best food plot setups and why they work.• His "must" setup for high pressure archery plots.• How much he suggests hunting plots and why - you may be surprised.• The ONE factor he sets plots up for - how he used it to hunt them.• His favorite non-plot hunting locations & why.• Where to actually put plots on a property & how many mess this up!and more!*Jake's website: https://habitatsolutions360.com/• 2A DISPLAY PRODUCTS  (10% OFF Code "IQ" ) Here: https://www.2adisplay.com/• Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/• Take the Deer IQ Test 360 HERE: https://deeriq.com/full-assessment/______________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ __________________________________________GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 134Guest: Host Adam Lewis, Jake EhlingerIQ ranking - 5

Deer IQ
MI Regulation Changes - BS Revealed - What's Really Behind the Arguments on Both Sides of Proposed Changes.

Deer IQ

Play Episode Listen Later Apr 25, 2026 34:40


In this episode of the Deer IQ podcast I discuss the proposed changes to Michigan's deer regulations, and peel back the arguments and bluster, getting into what I think is really motivating both sides. Why do some people want change, and why do some completely oppose this? It's not really what meets the eye. And yes, I offer my opinion on the proposed changes by the DNR and NRC.• 2A DISPLAY PRODUCTS  (10% OFF Code "IQ" ) Here: https://www.2adisplay.com/• Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/• Take the Deer IQ Test 360 HERE: https://deeriq.com/full-assessment/______________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ __________________________________________GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 133Guest: Host Adam LewisIQ ranking - 5

Wu Wei Wisdom Podcast
The Tao Te Ching Explained: Ancient Taoist Wisdom for Modern Life (+ Access David's New Books & Music!)

Wu Wei Wisdom Podcast

Play Episode Listen Later Apr 23, 2026 24:30


Unlock the Tao Te Ching's ancient wisdom for calm and clarity in a fast-paced and turbulent modern world, with Taoist Master and teacher David James Lees This timeless Taoist text reveals how to live with balance, purpose and inner peace. David explains what the Tao Te Ching is, how its teachings can be applied today, and why its message is more relevant than ever. Whether you're facing anxiety, overwhelm, or searching for meaning, the Tao Te Ching's teachings offer practical tools for modern living. This episode also introduces David's unique modern translation of the Tao Te Ching, along with his in-depth commentary and Tao Te Ching audio experience.

Wu Wei Wisdom Podcast
Tao Te Ching - Verse 1 | Echoes of the Tao: Tao Te Ching In Music | David James Lees

Wu Wei Wisdom Podcast

Play Episode Listen Later Apr 23, 2026 4:04


Tao Te Ching Verse 1 – Taoist wisdom and music for inspiration and inner peace, with Taoist Master and teacher David James Lees This is Verse 1 of the Tao Te Ching, brought to life through spoken word and original ambient music from Echoes of the Tao: Tao Te Ching in Music — a unique audio journey covering the 81 verses of the Tao Te Ching designed to help you release overthinking, reconnect with inner calm and wisdom, and return to natural flow (wu wei).This modern translation and narration of the Tao Te Ching by Taoist monk and teacher David James Lees, captures the essence of Taoist wisdom in a clear, accessible way for everyday life — blending ancient insight with contemporary emotional and spiritual understanding.Each track in this series is crafted to reflect the deeper meaning and energy of the verse, offering a powerful immersive experience.  

Wu Wei Wisdom Podcast
Tao Te Ching - Verse 4 | Echoes of the Tao: Tao Te Ching In Music | David James Lees

Wu Wei Wisdom Podcast

Play Episode Listen Later Apr 23, 2026 3:01


Tao Te Ching Verse 4 – Taoist wisdom and music for inspiration and inner peace, with Taoist Master and teacher David James Lees This is Verse 4 of the Tao Te Ching, brought to life through spoken word and original ambient music from Echoes of the Tao: Tao Te Ching in Music — a unique audio journey covering the 81 verses of the Tao Te Ching designed to help you release overthinking, reconnect with inner calm and wisdom, and return to natural flow (wu wei).This modern translation and narration of the Tao Te Ching by Taoist monk and teacher David James Lees, captures the essence of Taoist wisdom in a clear, accessible way for everyday life — blending ancient insight with contemporary emotional and spiritual understanding.Each track in this series is crafted to reflect the deeper meaning and energy of the verse, offering a powerful immersive experience.  

Wu Wei Wisdom Podcast
Guided Meditation for Finding Inner Calm and Managing Emotional Triggers

Wu Wei Wisdom Podcast

Play Episode Listen Later Apr 17, 2026 24:59


A powerful guided meditation to help you understand emotional triggers and return to inner calm - with Taoist monk and teacher, David James Lees.Instead of fighting or suppressing your reactions, this guided meditation practice shows you how to gently observe what's happening within — recognising the role of the Inner Child and the deeper emotional patterns behind each trigger.Through calm awareness, visualisation, and affirmations, you'll learn how to pause, soften, and respond with clarity rather than react unconsciously.This is not about controlling your emotions — it's about understanding them. Calm is not the absence of reaction. It is the presence of awareness.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy: Why You Get Triggered So Easily (It's Not Overreaction – It's Your Inner Child) https://youtu.be/HhxyED-VSik?si=dSvpePPjjpV1kcGZGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubLOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX&si=-zdah_z6MiSZIl0tJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Deer IQ
Details Most Land Owners Overlook - Whitetail Management Secrets for Success w/guest Jake Ehlinger | Series: Details for Success; IQ-5

Deer IQ

Play Episode Listen Later Apr 16, 2026 33:34


In this episode of the Deer IQ podcast we are joined by Jake Ehlinger as he shares what landowners overlook - the details of land management needed for success, shared from his decades in the field. This is part 1 of 2, as we discuss:* What you should really look for when selecting a property that many don't even think about.* The point of entry mistake on a property that can make or break you.* How to hunt a property all season without pressuring deer - exactly what Jake does.And more! *Jake's website: https://habitatsolutions360.com/• 2A DISPLAY PRODUCTS  (10% OFF Code "IQ" ) Here: https://www.2adisplay.com/• Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/• Take the Deer IQ Test 360 HERE: https://deeriq.com/full-assessment/______________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ __________________________________________GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 132Guest: Host Adam Lewis, Jake EhlingerIQ ranking - 5

Wu Wei Wisdom Podcast
Why You Get Triggered So Easily (It's Not Overreaction — It's Your Inner Child)

Wu Wei Wisdom Podcast

Play Episode Listen Later Apr 10, 2026 21:52


You're not “too sensitive” — your nervous system is reacting to the past, not the present. Learn why you get emotionally triggered so easily, even in small, everyday situations.This is part 2 of a powerful 4-part Inner Child series for 2026.In this episode, you'll discover what's really happening in the moment you feel overwhelmed, reactive, or out of control… and why it's not a flaw or weakness.We explore the psychology of emotional triggers through the lens of Inner Child work, nervous system activation, and Taoist wisdom. You'll learn how your mind stores past experiences as emotional memory, why your Inner Child reacts before logic kicks in, and how common situations like feeling ignored, criticised, or misunderstood can activate old patterns.Most importantly, you'll understand why trying to “calm down”, suppress your feelings, or think logically often makes triggers worse — and what to do instead. This is not about fixing yourself. It's about seeing clearly. This awareness is the first step to healing your Inner Child and creating emotional balance and ease in your daily life.Watch part 1 here: https://youtu.be/FY0EMmLfiDw?si=vTqAAqPGWAcsgHFxIn part 3: How to heal your Inner Child through reparenting.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:Our INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqOur GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Deer IQ
4 Myths Land Owners Believe - How to Fix Them to Improve Your Deer Hunting Property! | Series: Planning Details for Success; IQ-10

Deer IQ

Play Episode Listen Later Apr 10, 2026 39:06


In this episode of the Deer IQ podcast we uncover 4 Myths deer hunting landowners and managers believe that keep them from productive hunting on their property - these are holding most land owners and hunters back and they don't even realize it!These are questions I get all the time, disguised as myths - so we remove the guesswork, spell it as is, and I give a simple framework you can use to fix these mindset problems and help your hunting property and whitetail hunting reach its full potential. This is a seminar I recently gave - an insider look and front row seat.• 2A DISPLAY PRODUCTS  (10% OFF Code "IQ" ) Here: https://www.2adisplay.com/ • Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/ • Take the Deer IQ Test 360 HERE: https://deeriq.com/full-assessment/______________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ __________________________________________GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 131Guest: Host Adam LewisIQ ranking - 10

Deer IQ
Drones and Deer Hunting - Are Legal Changes Coming SOON to Your State? w/Mike Yoder | Series: High-Tech Hunting; IQ-5

Deer IQ

Play Episode Listen Later Apr 1, 2026 36:41


In this episode of the Deer IQ podcast we are joined by Mike Yoder for part 2 of our talk, and we dig into some of the controversy behind using drones to recover deer. Realize this was recorded in August of 2025, however much of the legal use has not changed in many states. In this part 2 we begin by talking about:• the #1 question a drone operator gets asked when called to recover a deer.• if you can fly over neighboring land, and how low can you legally go?• exactly when you NEED a license to use a drone - for scouting, personal recovery, paid recovery?• his legal battle with Michigan - what it's over and how he's fighting it.• when a hunt is actually over - how specific words matter in legal interpretation.• dumb things hunters do that jeopardize the future of drone use.• his view of how this will all play out in states, and how to best get it legalized.And more all in this episode!* Deer Drone Recovery Webpage: https://www.dronedeerrecovery.com/ • 2A DISPLAY PRODUCTS  (10% OFF Code "IQ" ) Here: https://www.2adisplay.com/ • Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/ • Take the Deer IQ Test 360 HERE: https://deeriq.com/full-assessment/______________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ __________________________________________GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 130Guest: Host Adam Lewis, Mike YoderIQ ranking - 5

Wu Wei Wisdom Podcast
Meet Your Inner Child | Guided Meditation for Inner Child Connection

Wu Wei Wisdom Podcast

Play Episode Listen Later Mar 27, 2026 31:00


A calming meditation to help you reconnect with your Inner Child and discover clarity and self-compassion through gentle awareness - with Taoist monk and teacher, David James Lees.In this guided meditation, you will learn how to gently reconnect with your Inner Child through awareness, self-compassion, and the principles of wu wei (effortless effort).This calming meditation helps you recognise how childhood patterns still influence your thoughts, emotions, and behaviours today, without judgement or force. Rather than trying to “fix” yourself, this meditation invites you to observe your inner world with clarity, creating space between you and old emotional patterns.Through breath, reflection, and visualisation, you'll begin to understand how your Inner Child adapted for safety, and how awareness can naturally bring healing. The meditation is perfect for daily practice, stress relief, and anyone exploring Inner Child healing, self-awareness, mindfulness, and emotional well-being.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYLearn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy: Your Inner Child is Shaping Your Life (Here's How to Recognise It) https://youtu.be/FY0EMmLfiDw?si=NEM4FTqqoFhebGM5 GUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubLOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX&si=-zdah_z6MiSZIl0tIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Deer IQ
The Truth About Drone Deer Recovery - How Well it ACTUALLY Works & Should Hunters Embrace It? w/Mike Yoder | Series: High-Tech Hunting; IQ-5

Deer IQ

Play Episode Listen Later Mar 27, 2026 45:54


In this episode of the Deer IQ podcast we are joined by a modern pioneer in the hunting space, Mike Yoder, talking the truth about using drones to recover deer and some of the big revelations he's learned in doing so. This is a controversial topic because it leads to so many places and some modern ethical concerns, so we have an honest conversation about many of those things (mostly in part 2). In this part 1 we begin by talking about:• How well drones actually work to recover deer  (and his shocking stats)• Circumstances when drone recovery absolutely doesn't work and why.• What hunters get completely wrong many times about our shots and subsequent recoveries.• The big reason why hunters usually lose deer after a questionable shot.And it allows us a behind the scenes look at how the process actually works, and to begin to think about this - IF hunters should embrace using this new tech in the deer hunting world, and just how we should do that if so. And more all in this episode!* Deer Drone Recovery Webpage: https://www.dronedeerrecovery.com/ • 2A DISPLAY PRODUCTS  (10% OFF Code "IQ" ) Here: https://www.2adisplay.com/ • Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/ • Take the Deer IQ Test 360 HERE: https://deeriq.com/full-assessment/______________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ __________________________________________GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 129Guest: Host Adam Lewis, Mike YoderIQ ranking - 5

Wu Wei Wisdom Podcast
Your Inner Child Is Shaping Your Life (Here's How to Recognise It)

Wu Wei Wisdom Podcast

Play Episode Listen Later Mar 20, 2026 36:23


Discover how hidden emotional patterns quietly shape your relationships, work, and self-talk — and why awareness is the first step to real change.This is part 1 of a powerful 4-part Inner Child series for 2026.In this video, you'll learn how long-standing behaviours form, how your Inner Child shows up in daily life, and why these patterns once helped you feel safe. Through a grounded wu wei approach, you'll begin to notice these patterns without judgment — reducing inner conflict and creating space for calm, self-respect, and clarity.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:Our INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqOur GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Deer IQ
Drone Buck Studies vs. Collared Deer Research - Which Data Holds Up and Helps Hunters & Which Doesn't. | Series: Deer by the Data; IQ-10

Deer IQ

Play Episode Listen Later Mar 20, 2026 39:20


Drones have entered the hunting space, but are they good or bad for deer hunters? Particularly, are new independent researchers producing valid findings that help hunters, or are these incomplete and potentially misleading? We compare the tried and true GPS collared buck studies to drone research, and break down the pros and cons of each. Which data should you rely on to help guide your hunting for better results? And, should you buy a drone as a tool to help count your herd, scout bucks, and improve your hunting, or are these just a legal trap?  All in this episode of the Deer IQ podcast.• 2A DISPLAY PRODUCTS  (10% OFF Code "IQ" ) Here: https://www.2adisplay.com/ • Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/ • Take the Deer IQ Test 360 HERE: https://deeriq.com/full-assessment/______________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ __________________________________________GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 128Guest: Host Adam LewisIQ ranking - 10 (Advanced)

Deer IQ
Shed Hunting Myth vs. Fact - What Sheds ACTUALLY Tell You...And What They Don't! w/guest Ty Easley | Series: Deer by the Data; IQ-5

Deer IQ

Play Episode Listen Later Mar 12, 2026 61:43


In this episode of the Deer IQ podcast we look at shed hunting - what it can actually tell you, and what it can't. Can finding sheds really lead to taking that buck in that location in the future? I talk about this with Ty Easley of Heartland Bowhunter, who has been shed hunting for 25 years. We discuss:• Tactics to find more sheds - where to look and strategies to employ• How to treat public land and private land differently• How to know when to stay out, and exactly when to dive in and grab dropped sheds.• Glasses that actually may make seeing sheds easier• What shed hunting actually tells you, and how Ty uses this as a piece of the puzzle to help him take mature bucks year after year.  And more! (And I apologize - I have an annoying cough and couldn't cut all of them out..)• 2A DISPLAY PRODUCTS  (10% OFF Code "IQ" ) Here: https://www.2adisplay.com/ • Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/ • Take the Deer IQ Test 360 HERE: https://deeriq.com/full-assessment/______________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ __________________________________________GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 127Guest: Host Adam Lewis, Ty EasleyIQ ranking - 5 (Intermediate)

Wu Wei Wisdom Podcast
Calm Your Fearful & Anxious Self-Talk | Guided Meditation for Controlling Negative Overthinking

Wu Wei Wisdom Podcast

Play Episode Listen Later Mar 6, 2026 29:27


A calming meditation to rewire negative self-talk and replace fear-based thinking with trust, clarity, and self-compassion - with Taoist monk and teacher, David James Lees.This guided meditation will help you rewire negative self-talk, release fear-based thinking, and move from emotional reactivity into calm self-trust. Learn how to pause before believing anxious thoughts, recognise emotional logic for what it is, and shift your inner dialogue from control to clarity.Through breath, affirmations, and gentle visualisation, you'll reconnect with your authentic self (Shen) and cultivate a kind, grounded inner voice rooted in trust rather than fear. Perfect for reducing anxiety, calming overthinking, and building emotional resilience.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy: End Toxic Self-Talk | How to Release Limiting Beliefs and Rewire Your Inner Dialogue https://youtu.be/KiD3ZgnhtywGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubLOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX&si=-zdah_z6MiSZIl0tIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Deer IQ
The TRUTH About Buck Beds - They Aren't Used How You Think! Collared Buck Study Reveals... w/guest Dr. Bronson Strickland | Series: Deer by the Data; IQ-5

Deer IQ

Play Episode Listen Later Mar 5, 2026 30:17


In this episode of the Deer IQ podcast we discuss scientific research about buck beds - and if bucks repeatedly use the same beds and bedding areas over and over, or if “buck bed hunting" is just a waste of time. The results may surprise you. I'm joined again by Dr. Bronson Strickland, former co-director of the MSU deer lab.  If you hunt buck beds or bedding areas on public land, or try to create them on your private land, you'll want to see what they found and the implications for us hunters. And a bonus about the best deer food source you need to look for and just how to create it on your private land - all that and more in this eye opening episode of the Deer IQ podcast. Dr. Strickland's Website: https://wildlifeinvestments.com/ • 2A DISPLAY PRODUCTS  (10% OFF Code "IQ" ) Here: https://www.2adisplay.com/ • Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/ • Take the Deer IQ Test 360 HERE: https://deeriq.com/full-assessment/______________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ __________________________________________GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 126Guest: Host Adam Lewis, Dr. Bronson StricklandIQ ranking - 5 (Intermediate)

data study quiz buck deer beds msu strickland intermediate deer hunting collared general info bronson strickland free journal
Wu Wei Wisdom Podcast
End Your Toxic Self-Talk | How to Release Limiting Beliefs and Rewire Your Inner Dialogue

Wu Wei Wisdom Podcast

Play Episode Listen Later Feb 27, 2026 22:08


Learn how to end toxic self-talk, release limiting beliefs and rewire your inner dialogue with Taoist wisdom and the Golden Thread Process.Are you struggling with harsh, toxic self-talk that you know isn't true — but still can't stop? This episode dives into how limiting beliefs take root, why your Inner Child clings to them for “safety,” and how to release them using Taoist wu wei principles and the Golden Thread Process therapy model.You'll learn how unhealthy self-talk becomes identity, how to trace emotional triggers back to their root beliefs, and how to gently rewire your inner dialogue into clarity, compassion, and emotional freedom. If you're ready to end toxic self-talk and create a healthier, grounded inner voice, this conversation will guide you step by step.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:How to Stop Negative Thoughts & Critical Self-Talk https://youtu.be/GD1O1EsET1E?si=9WOVZHrY8KuP_ymnSilence Your Inner Critic – Guided Meditation https://youtu.be/UJi8uOyaarU?si=gyDDVTHQFWwuel8IOur INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqOur GOLDEN THREAD PROCESS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Deer IQ
1 Million Data Points - The Moon's Affect on Buck Movement - Analyzing 1 Million Data Points w/guest Dr. Bronson Strickland | Series: Deer by the Data; IQ-5

Deer IQ

Play Episode Listen Later Feb 25, 2026 30:02


In this episode I'm with guest Dr. Bronson Strickland looking at the data of a collared buck study to answer the question - does the moon affect buck behavior? Many deer hunters swear by it and that it can lead to increased sightings and success, but is that true? The team at MSU deer lab did something no one has to this point, eliminate all other variables to see if there was a pattern JUST BY MOON phase or positions. The data doesn't lie, and it's revealed in this episode! Read the full study HERE: https://extension.msstate.edu/sites/default/files/publications/P4068_Lunar_web.pdf • 2A DISPLAY PRODUCTS  (10% OFF Code "IQ" ) Here: https://www.2adisplay.com/ • Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/ • Take the Deer IQ Test 360 HERE: https://deeriq.com/full-assessment/______________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ __________________________________________GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 125Guest: Host Adam Lewis, Dr. Bronson StricklandIQ ranking - 5 (Intermediate)

Inner Light Project: New Age Spirituality + Divine Light
209: Why Vulnerability Is Your SuperPower With Laurie Seymour

Inner Light Project: New Age Spirituality + Divine Light

Play Episode Listen Later Feb 14, 2026 52:26


Do you struggle with being vulnerable? Chances are, it stems from your childhood and no one has shared how to heal this. On this week's episode, we talk about this with Laurie Seymour, founder of The Baca Institute, host of Wisdom Talk Radio and creator of Quantum Connection Process. In this podcast episode we also talk about:- How we are all part of the universe - Why we are craving connection more than ever before - How trauma is handed down from one generation to another - How we impact each other, we are not separate, we are part of quantum reality - Why vulnerability is a strength- The power of healing grief vs running away from it- Laurie's five top tips to dissolve old patterns and so much more!Connect with Laurie here -https://www.facebook.com/laurie.seymour.5/https://www.instagram.com/stories/laurie.seymour/FREEBIE https://thebacainstitute.com/7-awareness-provoking-experiments/Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-nowFollow me on social media here:https://www.Instagram.com/iamgurdshttps://www.tiktok.com/@iamgurdshttps://www.Facebook.com/gurdshundalOrder My Book: https://gurdshundal.com/book/Send a textSupport the show

Wu Wei Wisdom Podcast
You Are Worthy of Love - Valentine's Guided Meditation for Creating Love

Wu Wei Wisdom Podcast

Play Episode Listen Later Feb 13, 2026 23:30


You don't need to earn love — you already are worthy. This guided meditation on self-worth and unconditional love helps you release the belief that love must be earned through performance, perfection, or approval - with Taoist monk and teacher, David James Lees.Rooted in Taoist wisdom and inner child healing, this meditation gently guides you back to your intrinsic worth — the part of you that has always been whole, calm, and enough. Through stillness, affirmations, and compassionate awareness, you'll reconnect with your true spiritual essence and dissolve the old survival belief: “I must prove myself to be loved.”This meditation supports:Healing self-doubt and people-pleasingReleasing perfectionism and performance-based worthReconnecting with your inner truth (Shen)Living from love, not lackLove is not a reward. It is your nature.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy: Guided Meditation for Self-Love & Self-Acceptance https://youtu.be/sJtQu6vaSHM?si=LK29zlEuio48HcIqGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubLOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX&si=-zdah_z6MiSZIl0tIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Deer IQ
Michigan NRC Signals Reg Changes On The Way - What They Are & How to Ensure They Stick | Series: Deer by the Data; IQ-5

Deer IQ

Play Episode Listen Later Feb 13, 2026 22:46


What did the NRC just say they wanted to set for the new goals and direction of Michigan's deer herd? What in my strong opinion is the long term fix - APR's? 1 buck? It's actually neither of those, and I discuss all of this and what is crucial for the DNR and NRC to do right now in this very important Deer IQ episode! And, I ask you SHARE this with anyone who has interest in the future of hunting in Michigan. * 2A DISPLAY PRODUCTS  (10% OFF Code "IQ" ) Here: https://www.2adisplay.com/ • TAKE THE DEER IQ TEST 360 HERE: https://deeriq.com/full-assessment/ • Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/ • INFO about ALL Deer IQ Services HERE: https://deeriq.com/services/ _____________________________________________Michigan Whitetail Project: https://www.instagram.com/the_michigan_whitetail_project?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== NRC Email: NRC@michigan.gov ___________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ -----------------------------GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 124Guest: Host Adam LewisIQ ranking - 5 (Intermediate)

Wu Wei Wisdom Podcast
You Don't Need to Earn Love – How to Break Free From the Conditional Love Trap

Wu Wei Wisdom Podcast

Play Episode Listen Later Feb 6, 2026 24:12


Break free from seeking love and approval from others and discover how to reclaim your self-worth without performing, pleasing, or proving anything.Are you still trying to earn love by performing, pleasing, or never making a mistake? In this episode, we explore how the belief that love is conditional forms in childhood — and how it shapes people-pleasing, perfectionism, and the constant fear of not being “enough.” We uncover how to break free from the performance trap, heal the Inner Child, and remember your intrinsic worth.You'll learn how conditional love sabotages relationships, how to dissolve old vows using the Golden Thread Process, and how to create love from within rather than chasing it from others. If you're ready to reclaim self-worth and experience love without conditions, this conversation will guide you back to truth and emotional freedom.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:LOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhXSelf Love & Self Acceptance – Guided Meditation https://youtu.be/sJtQu6vaSHM?si=1RrasPbkzN8UxpeeMeditation for Self-Love & Loving Relationships https://youtu.be/duUfdGPUtFs?si=yPPN9lu9d5OanIjW Our INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Deer IQ
Michigan Deer Herd on the Brink? 2025 Harvest Data - What It Tells Us & Where to Go From Here | Series: Deer by the Data; IQ-5

Deer IQ

Play Episode Listen Later Feb 5, 2026 138:14


Is the Michigan deer herd on a positive trend, or the brink of disaster?  What does the data reveal from the 2025 deer harvest report? Where do we go from here, and how can you be involved right now to make a change? My 3 guests (Josh Arbogast, Skip Sligh, Kevin Vistisen) and I discuss their takes on this and more in this episode of the Deer IQ podcast. It's a long one, and I try to keep it on the rails... Join us on instagram to give your thoughts on where the deer herd is HERE: https://www.instagram.com/deerhunteriq/ * 2A DISPLAY PRODUCTS  (10% OFF Code "IQ" ) Here: https://www.2adisplay.com/ • TAKE THE DEER IQ TEST 360 HERE: https://deeriq.com/full-assessment/ • Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/ • INFO about ALL Deer IQ Services HERE: https://deeriq.com/services/ _____________________________________________Michigan Whitetail Project: https://www.instagram.com/the_michigan_whitetail_project?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== NRC Email: NRC@michigan.gov __________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ ----------------------------------------------------------------GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 123Guest: Host Adam Lewis, various guestsIQ ranking - 5 (Intermediate)

michigan data quiz harvest brink deer intermediate general info free journal kevin vistisen
Inner Light Project: New Age Spirituality + Divine Light
Embrace Your Ancestral Gifts With Kim & Barb

Inner Light Project: New Age Spirituality + Divine Light

Play Episode Listen Later Feb 5, 2026 50:43


Craving deeper meaning in life? Not sure where your gifts are? Then this episode with Kim & Barb is for you!I know what it's like to ignore your gifts, in fact, I was so scared there was something wrong with me, when there was so much right about me!After 14 years, I'm ready to share my gifts so openly and it so happens, both my guests today are experts in this field too! Kim and Barb are mother daughter duo who help people to trust their inner medicine!Barb is a psychic intuitive, Reiki Master and Spiritual Practitioner with 50 years of experience in energetic healing. Like mother, Kim is a psychic intuitive, Reiki Master and QHHT Practitioner and Spiritual Guide. Together, they co-host the Daughters of the Moon Podcast. This episode is a reminder to trust from within and let your ancestors medicine flow through you.Together, Barb, Kim and I explore:

Deer IQ
What REALLY Affects Buck Antler Size - And What You Can DO About It! w/Dr. Andy Little | Series: Deer by the Data; IQ-5

Deer IQ

Play Episode Listen Later Jan 28, 2026 34:41


In this episode of the Deer IQ Podcast, we're joined by Dr. Andrew Little (University of Nebraska) to break down a study on what actually affects buck antler size, and IF land managers can actually grow bigger bucks. If you manage a property, lease, or are looking to buy - this is a good talk on what you can do, and exactly what to look for. We answer:• How much does location matter?• What role does nutrition and habitat improvement play?• What can you expect on your land with the right changes?• How to determine the potential of your bucks - have you reached the ceiling, or is there still room?All that and more!• 2A DISPLAY PRODUCTS  (10% OFF Code "IQ" ) Here: https://www.2adisplay.com/ • Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/ • Take the Deer IQ Test 360 HERE: https://deeriq.com/full-assessment/______________________________________________** Season 3 Quiz: https://deeriq.com/season-3-quiz/ * Mentioned Antler Growth Curve: https://extension.missouri.edu/publications/g9486#:~:text=As%20males%20mature%2C%20their%20antlers,be%20important%20to%20antler%20development. * Predict a Buck's Potential: https://youtu.be/YzhP_f0Htkc  * Dr. Little's Podcast - Wild Ag: https://awesmlab.unl.edu/education-outreach/wildag-podcast/ __________________________________________GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/ Episode # 122Guest: Host Adam Lewis, Dr. Andrew LittleIQ ranking - 5 (Intermediate)

Wu Wei Wisdom Podcast
Guided Meditation for Connecting to Your Wise Inner Guide

Wu Wei Wisdom Podcast

Play Episode Listen Later Jan 23, 2026 27:51


A guided meditation to reconnect with your wise inner guide and return to calm, clarity, and trust - with Taoist monk and teacher, David James Lees.In this guided meditation, we gently reconnect with your wise inner guide (Shen) — the quiet, steady voice of inner truth beneath self-doubt, comparison, and inherited conditioning.Through breath, stillness, and compassionate awareness, this practice helps you recognise the difference between the Inner Child's fearful voice and your authentic inner knowing. Rooted in Taoist wisdom and wu wei (effortless effort), it supports Inner Child healing, emotional clarity, and living with greater integrity and flow.This meditation is for anyone seeking calm, alignment, and trust in their own inner guidance. This is a remembering — not a fixing.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy: GUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubSHEN (SPIRITUAL SELF) PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j&si=bWpWNXUUNoFNgow4INNER CHILD PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq&si=7TkslLfvthRWePOIIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Deer IQ
Pressure Threshold - How Many Hunters Can Your Land Tolerate? w/Dr. Andrew Little | Series - Deer by the Data; IQ-5

Deer IQ

Play Episode Listen Later Jan 22, 2026 42:42


In this episode of the Deer IQ Podcast, we're joined by Dr. Andrew Little (University of Nebraska) to break down GPS-collared buck data that reveals how much hunting pressure deer will tolerate before their behavior changes.Using real movement data, we explore how many hunters per acre actually creates pressure, how quickly bucks respond once that line is crossed, and why most deer don't leave — they simply avoid hunters.If you manage a property, share a lease, or hunt pressured ground, this episode answers the critical questions:• How many hunters can your land realistically support?• When does good hunting start to decline — and why?• What is the true pressure threshold, and how do you stay below it all season?This episode defines hunting pressure in measurable terms and gives you practical ways to manage it so your land hunts better and stays fresh longer.• 2A DISPLAY PRODUCTS  (10% OFF Code "IQ" ) Here: https://www.2adisplay.com/ • Get a Smart Land & Hunting Plan HERE: https://deeriq.com/land-and-hunting-plans/ • Take the Deer IQ Test 360 HERE: https://deeriq.com/full-assessment/** Season 3 Quiz: https://deeriq.com/season-3-quiz/ • GENERAL INFO about ALL Deer IQ Resources HERE: https://deeriq.com/services/ Website: https://deeriq.com  Facebook Private Group: https://www.facebook.com/groups/511109237864762  Deer IQ  FREE Journal: https://deeriq.com/journal/  Pressured Public Lands Hunting Guide:  https://deeriq.com/public-land-hunting-guide/  Newsletter Signup: https://deeriq.com/signup/  Patreon - Contribute Financially to Deer IQ: https://www.patreon.com/DeerIQPatreon   Scent Control Regimen: https://deeriq.com/scentcontrol-regimen/  Episode # 121Guest: Host Adam Lewis, Dr. Andrew LittleIQ ranking - 5 (Intermediate)

Wu Wei Wisdom Podcast
Whose Voice Are You Living By? Connecting to Your Wise Inner Guide

Wu Wei Wisdom Podcast

Play Episode Listen Later Jan 16, 2026 26:20


Explore how early conditioning shapes your inner voice, and how to return to your wise, authentic self.Do you know whose voice is guiding your decisions? In this Life Lesson, we explore how the Inner Child absorbs the beliefs, expectations, and emotional rules of authority figures — and how those inherited voices can quietly shape our adult lives. Through Taoist wisdom, we learn how to distinguish conditioned thinking from our true inner knowing and wise inner guide, reconnect with our inherent worth, and gently return to authenticity, clarity, and alignment. This is an invitation to stop living by inherited rules and begin trusting the quiet truth within.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:SHEN (THE SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-jShen (The Spiritual Self) Guided Meditation https://youtu.be/BM2CNYvI45Y?si=KLQdxovVFqbxDYNaINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup ~~~Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Ayurvedic Healing & Beyond
# 257 Restoring Balance: A Deeper Look at Iron Deficiency Anemia in Women | With Dr Vignesh Devraj, MD (Ay)

Ayurvedic Healing & Beyond

Play Episode Listen Later Jan 14, 2026 9:28


FREE Journal for Inner Alignment before you start working on your New Year Goals: https://vigneshdevraj.com/The-Grounding-Journal/ Iron deficiency anemia is one of the most widespread yet overlooked health challenges affecting women today. In this episode, we explore why low iron is not just about fatigue but deeply impacts hormones, menstrual health, fertility, mental well-being, and long-term vitality. Moving beyond the conventional supplement-only approach, this conversation explains iron deficiency through an Ayurvedic lens and clarifies the difference between hemoglobin and ferritin, why many women feel unwell despite “normal” reports, and how true correction of anemia begins at the digestive level.Episode Highlights: - Why is iron deficiency anemia prevalent in women- How low iron affects hormones, mood, and menstrual health- The Ayurvedic understanding of iron, vata, and grounding- How amla and vitamin C improve iron absorption- When panchakarma helps—and when it should be avoided- Ferritin vs hemoglobin: which test matters and why- Simple daily food and lifestyle practices to rebuild healthy bloodTimestamps00:00 – 01:30: Why iron deficiency is a silent epidemic in women01:30 – 02:30: How low iron affects hormones, periods, and mental health02:30 – 03:00: The Magneto analogy: understanding iron's role in survival03:00 – 04:00: Iron, grounding, and vata imbalance in Ayurveda04:00 – 04:30: “You are what you digest, not what you eat.”04:30 – 06:00: Worm infestations and nutrient (iron) loss06:00 – 07:00: Iron deficiency and menstrual health07:00 – 08:00: Mental Health, menopause, and fertility08:09 – 09:03: Ayurvedic tips to improve iron Interested in doing an Ayurvedic consultation with Dr Vignesh Devraj? Link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, use the form provided to request a free Ayurvedic consultation or copy and paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, the nervous system - the master panel of our body, and our emotions.In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Check the recorded workshop on - Balancing The Mighty Vata, filled with practical inputs that can be integrated into our lives. Access this at https://vigneshdevraj.com/balancing-the-mighty-vata/ To know more about Dr Vignesh Devraj, follow him on:Spotify Channel Link: https://open.spotify.com/show/4ywO9cAMXqLeAfb6ZBruO8 Instagram: https://www.instagram.com/vigneshdevraj/?hl=en X: https://x.com/VigneshDevraj LinkedIn: https://in.linkedin.com/in/dr-vignesh-devraj-md-ayu-16294675 Newsletter Link: https://lnkd.in/eaCm3Pt4 About Dr Vignesh Devraj Dr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.About Us:Ayurvedic Healing and Beyond is the brainchild of Dr. Vignesh Devraj, a fourth-generation Ayurvedic healer who believes that true health is the foundation of true happiness. Featuring high-profile guests, this podcast is a sincere effort to bridge the gap between global subject matter experts and an audience eager for solutions beyond conventional medical prescriptions.Disclaimer: The content of these podcast episodes is intended for informational purposes only and is not a substitute for professional medical advice.

Ayurvedic Healing & Beyond
#256 Exploring Ayurvedic Beauty & Dinacharya | With Dr Vignesh Devraj, MD (Ay) and Shilpa Agrawal

Ayurvedic Healing & Beyond

Play Episode Listen Later Jan 7, 2026 77:09


FREE Journal for Inner Alignment before you start working on your New Year Goals: https://vigneshdevraj.com/The-Grounding-Journal/ Dr. Vignesh Devraj and Shilpa Agrawal take on an honest conversation on why Wellness practices often feel overwhelming and how they don't have to be. From the fear of Dinacharya being “too much” to redefining luxury as health, this episode explores realistic wellness, burnout, and how ambition can coexist with spirituality without breaking the body. Episode Highlights:Preventive vs corrective healthcareAyurveda & modern cosmetology integrationLifestyle-driven acne and skin disordersYoga as emotional regulationDinacharya is adaptable, not restrictiveTreating Acne with lifestyle correctionThree non-negotiable lifestyle practices Episode Timestamps:00:00 – 11:30: From UPSC to Wellness: Finding a Calling11:30 – 16:40: Can Wellness Be Taught? Designing a Holistic Education16:40 – 21:30: Ayurveda vs Modern Cosmetology21:30 – 26:30: Acne, Lifestyle & Root-Cause Healing26:30 – 30:00: Discipline Without Burnout: Habit Formation That Works30:00 – 37:00: Why Simple Wellness Feels Overwhelming37:00 – 47:00: The Law of Compensation & Starting with Two Habits47:30 – 51:00: Redefining Luxury: Health, Time & Energy51:00 – 01:05:00: Hustle Culture, Burnout & Perfectionism01:05:00 – 01:12:00: Integrating Spirituality to life01:15:30 – 01:36:00: The way ahead for our LifestyleAbout the Guest Shilpa Agrawal offers holistic lifestyle and skincare coaching by blending the timeless wisdom of Ayurveda with modern wellness practices. Her approach addresses root causes rather than surface concerns.Through simple, sustainable routines, she helps create balance, radiance, and well-being that truly lasts.Reach her with @yogwishi | https://www.instagram.com/yogwishi/Interested in doing an Ayurvedic consultation with Dr Vignesh Devraj? Link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, use the form provided to request a free Ayurvedic consultation or copy and paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, the nervous system - the master panel of our body, and our emotions.In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Check the recorded workshop on - Balancing The Mighty Vata, filled with practical inputs that can be integrated into our lives. Access this at https://vigneshdevraj.com/balancing-the-mighty-vata/ To know more about Dr Vignesh Devraj, follow him on:Spotify Channel Link: https://open.spotify.com/show/4ywO9cAMXqLeAfb6ZBruO8 Instagram: https://www.instagram.com/vigneshdevraj/?hl=en X: https://x.com/VigneshDevraj LinkedIn: https://in.linkedin.com/in/dr-vignesh-devraj-md-ayu-16294675 Newsletter Link: https://lnkd.in/eaCm3Pt4 About Dr Vignesh Devraj Dr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, Kerala, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.About Us:Ayurvedic Healing and Beyond is the brainchild of Dr. Vignesh Devraj, a fourth-generation Ayurvedic healer who believes that true health is the foundation of true happiness. Featuring high-profile guests, this podcast is a sincere effort to bridge the gap between global subject matter experts and an audience eager for solutions beyond conventional medical prescriptions.Disclaimer: The content of these podcast episodes is intended for informational purposes only and is not a substitute for professional medical advice.

Wu Wei Wisdom Podcast
Mindful Parenting Meditation — Letting Go of Control and Parenting with Trust and Presence

Wu Wei Wisdom Podcast

Play Episode Listen Later Jan 2, 2026 26:23


A calming Taoist meditation to help parents release control and guide their children with trust, presence, and love - with Taoist monk and teacher, David James Lees.This mindful parenting meditation invites you to release control, soften fear, and return to presence-led parenting. Rooted in Taoist wisdom, this gentle practice helps parents and caregivers guide without gripping, protect without overprotecting, and respond with calm awareness rather than emotional reaction.Through breath, visualisation, Inner Child compassion, and affirmations, you'll reconnect with your authenticity, trust your child's inner wisdom, and learn to parent from alignment instead of perfection. This meditation supports emotional regulation, resilience, and a deeper sense of ease for both parent and child.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy: The Tao of Parenting - Raising Resilient Children with Trust and Balance https://youtu.be/uJ37rsYFr1E?si=nBFqdPQjshuJL-wGGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubINNER CHILD PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq&si=7TkslLfvthRWePOIIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Wu Wei Wisdom Podcast
The Tao of Parenting: Raising Resilient Children with Trust and Balance

Wu Wei Wisdom Podcast

Play Episode Listen Later Dec 26, 2025 17:30


A Taoist guide to parenting with trust instead of fear — so love flows without control, criticism, or comparison.Parenting often pulls us between overprotection and emotional distance — both driven by fear, not love. In this episode, we explore the Tao of parenting, the art of guiding without controlling, and how to raise resilient, confident children through trust, presence, and balance. Drawing on Taoist wisdom, Inner Child awareness, and the release of criticism, comparison, and judgment, this episode reveals how fear-based parenting patterns form — and how aligning with wu wei creates freedom, emotional safety, and unconditional love for both parent and child.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Discover our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other related teachings on our YouTube channel that will help you:INNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqSHEN (THE SPIRITUAL SELF) PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-jIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email:  https://www.wuweiwisdom.com/signup Music by Earth Tree HealingDisclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.