Talking USMLE

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Talking USMLE is a podcast dedicated to helping medical students kick ass along their medical journey. From how to study in basic sciences to how to ace the USMLE's to how to prepare for interviews, we cover it all. Podcast is run by Dr. Paul Ciurysek & Dr. Stavros Vouyiouklis.

Paul Ciurysek & Stavros Vouyiouklis


    • Feb 11, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 25m AVG DURATION
    • 226 EPISODES

    Ivy Insights

    The Talking USMLE podcast has been an invaluable resource for me throughout my preclinical years. I cannot express enough how helpful it was to hear tips and examples of how to study for Step 1. As someone interested in dermatology, I was thrilled with my score, and I truly believe that this podcast played a significant role in my success. I am incredibly grateful for the work that Dr. Stavros and Dr. Paul do in providing guidance and support to medical students like myself.

    One of the best aspects of The Talking USMLE podcast is how it addresses the seriousness of the exams that we as medical students face. The hosts do not downplay the importance of these exams, which is refreshing when so many others may try to minimize their significance. They provide practical advice and examples of mistakes to avoid, particularly in regards to Step 2 CS. The episode on hitting everything on the checklist for Step 2 CS was especially enlightening, ensuring that no detail is missed, and ultimately helping us perform at our best.

    While there are very few negative aspects about this podcast, it isn't always easy to find specific information on all the intricacies of Step 2 CS through this medium alone. It would be beneficial if there were supplemental materials or resources provided alongside the episodes to further enhance our understanding and preparation for the exam. However, despite this minor limitation, the hosts do an excellent job conveying important information and strategies that are vital for success.

    In conclusion, The Talking USMLE podcast is a game-changer for medical students seeking guidance on USMLE exams. Dr. Stavros and Dr. Paul have created a resource that fills a much-needed gap in education by providing specific advice on mastering these challenging exams. Their expertise shines through in every episode, offering valuable mentorship and tactics that have proven successful for countless students. I highly recommend this podcast to every medical student preparing for their USMLE exams - you won't regret it.



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    Latest episodes from Talking USMLE

    Biochemistry Drill Session (USMLE Step 1)

    Play Episode Listen Later Feb 11, 2024 16:41


    Welcome back! This is a 15-minute, 6-round, high-yield biochemistry drill session for the USMLE Step 1 exam.Today's drill session will cover topics such as metabolic pathways, heme synthesis, important rate-limiting enzymes & co-factors, and glycogen & lysosomal storage diseases.Liked this episode? Share it with 1-2 of your friends if you think they could benefit from it as well.Download my Med Student Survival Guide at https://medstudentsurvivalguide.comNeed help with Step 1 prep? Learn how we can help at https://usmleguys.com

    50 Tips To Help You Pass The USMLE Step 1

    Play Episode Listen Later Feb 27, 2023 25:04


    In today's episode, Dr. Paul is giving you his TOP 50 TIPS that you can implement immediately to help you thrive throughout your basic sciences & pass your USMLE Step 1 exam.If you're looking for more help with your USMLE Step 1 exam, visit usmleguys.com to learn how you can work with us!

    HY USMLE Step 1 Pharmacology Drill Session (30 Minutes)

    Play Episode Listen Later Jan 24, 2023 31:20


    Today's podcast episode is a FULL 30-minute, super high-yield USMLE Step 1 Pharmacology drill session. Topics in today's drill session include: Pharmacokinetics, pharmacodynamics, antidotes, side-effects, and autonomic medications.If you want to work with us 1-on-1, be sure to visit usmleguys.com for more details.Sign up for our free weekly USMLE TIMES newsletter for weekly tips, tricks, and strategies to put your best foot forward on exam day. Sign up at usmletimes.com

    How To Review Your USMLE QBank Questions

    Play Episode Listen Later Oct 14, 2022 28:13


    Want to get MORE out of your USMLE Step 1 question bank review sessions?If you said "YES", then you need to know how to effectively & efficiently go through your blocks so you can squeeze the maximum amount of info from each one.Mastering the review of your questions is equally as important as mastering your content & test-taking skills!If you want to watch the full episode on YouTube, be sure to check it out here: https://youtu.be/MSQsEtFZ4e0Be sure to follow us on IG for even more free USMLE & medical school help instagram.com/realdrpaul

    Why You Should STOP Rushing Through QBank Answer Review

    Play Episode Listen Later Oct 11, 2022 3:54


    Are you working hard on your USMLE Qbank questions?Are you finding that even though you're moving through questions, you're not making the type of progress you want?It often comes down to not taking enough time to review your questions...If you're not coming out of a block with near-complete mastery of the topics, you're doing yourself a disservice.In today's clip, we're going to explain why you MUST slow down your qbank review sessions if you want to maximize your efforts.Watch the FULL episode here: https://youtu.be/XMiIEHum0xk

    rushing qbank
    Is PM&R The Hidden Gem In Medicine? (With Dr. Adam Nessim)

    Play Episode Listen Later Oct 10, 2022 36:59


    Today I've got the pleasure of sitting down and discussing one of the coolest yet least talked about medical specialties: Physical Medicine & Rehabilitation (AKA: PM&R).My guest today is 3rd timer on the show Dr. Adam Nessim, who is now in the 1st year of his PM&R residency in New York. In this episode, we're going to explore everything we can about PM&R, including what the specialty is all about, what type of personality trait fits in best with PM&R, and everything in between.If you're still undecided about which specialty to go into, then today's episode is sure to open your eyes to one of the most unique & interesting specialties that nobody is talking about - PM&R.Be sure to check out Dr. Nessim on IG at instagram.com/adam_nessim

    Top 5 USMLE Test-Taking Strategy Mistakes

    Play Episode Listen Later Oct 7, 2022 27:59


    Today we're diving into some of the most common mistakes we see over and over again when students are struggling with their USMLE question test-taking skills.Whether you're running out of time, struggling to pick the best of two answer choices, or just getting frustrated with juggling the complexity of it all... Fixing any of the FIVE mistakes can be a game-changer when you're tackling questions.Enjoy!Watch the full episode on our YouTube channel at https://youtu.be/XMiIEHum0xk

    Studying When You're Feeling Unmotivated

    Play Episode Listen Later Oct 4, 2022 14:38


    One of the toughest aspects of USMLE Step 1 exam prep is lacking motivation.It's tough to feel motivated all the time... But it's still important that we're getting things done, whether we're motivated or not.In today's episode, we're going to cover FOUR TIPS that will help you overcome a lack of motivation quickly & easily so that you can supercharge your Step 1 exam prep, no matter how you're feeling.Check out the FULL EPISODE on our YouTube channel at https://youtu.be/C-w6nVBF4O4

    The "3 NBME Rule" (Step 1 Prep Tips)

    Play Episode Listen Later Sep 29, 2022 2:29


    Here at the USMLE Guys, we have something called the "3 NBME Rule"...This rule states that if/when done correctly, you'll only need to take 3 NBME exams to get that coveted "99% chance of passing your exam" feedback.So... If you want to know how to achieve this necessary metric prior to taking your Step 1 exam, be sure to listen all the way through.Check out the full episode of the USMLE Coach's Corner here: https://youtu.be/RlB6y4Al3RkWant to work with us? Visit usmleguys.com to learn how

    Step 1 Prep During Your Basic Sciences (How It's Done)

    Play Episode Listen Later Sep 28, 2022 4:23


    In today's clip, we're going to dispel a common myth or two about getting Step 1 exam-ready while still in the basic sciences years...And how your basic sciences are a once-in-a-lifetime opportunity to build a foundation so strong, that dedicated Step 1 prep won't even need to be a big deal for you.Check out the full episode of the USMLE Coach's Corner here: https://youtu.be/RlB6y4Al3RkWant to work with us? Visit usmleguys.com to learn how

    MASSIVE 2+hr Step 1 Micro MIXED DRILL

    Play Episode Listen Later Sep 27, 2022 175:42


    Today we're doing a FULL USMLE Step 1 microbiology mixed drill session.This session will cover the highest-yield USMLE Step 1 micro information that you'll need to know for your Step 1 exam.If you want more like this, be sure to checkout our Step 1 Drills Playlist on our YouTube channel at https://youtube.com/playlist?list=PL1oTpCJjJqn1tRfwkCi5X9OIAD1nEeYsv

    Struggling To Find Time To Review?

    Play Episode Listen Later Sep 27, 2022 3:27


    Do you find it difficult to make time to review your older Step 1 information?Are you finding it increasingly difficult to make time to review & re-review the stuff you've already learned?In today's clip, we're going to talk about 'making time' to review your old info and why it's a non-negotiable part of proper USMLE Step 1 exam prep (If your goal is to pass the exam, of course).Check out the full episode of the USMLE Coach's Corner here: https://youtu.be/RlB6y4Al3RkWant to work with us? Visit usmleguys.com to learn how

    When To Take Your 1st NBME Exam (Step 1 Tips)

    Play Episode Listen Later Sep 26, 2022 2:20


    Wondering when the right time is to start using NBME exams?Do you take a baseline NBME... Or do you wait a bit until you've got a solid grip on most of the material?In today's clip, we're going to explain exactly when you should consider tapping into the awesome power of NBME exams.Check out the full episode of the USMLE Coach's Corner here: https://youtu.be/RlB6y4Al3RkWant to work with us? Visit usmleguys.com to learn how

    How To Keep Step 1 Info Fresh

    Play Episode Listen Later Sep 25, 2022 4:19


    If you're struggling to keep everything that you've been studying fresh in your mind, it's not a problem with you...It's a problem with your review schedule.In today's clip, we're going to explain exactly what our students are doing to essentially eliminate this problem.Check out the full episode of the USMLE Coach's Corner here: https://youtu.be/RlB6y4Al3RkWant to work with us? Visit usmleguys.com to learn how

    Step 1 Exam Prep (Start-to-Finish)

    Play Episode Listen Later Sep 23, 2022 39:33


    In today's episode, we're going to cover some of the key steps you should take throughout your basic sciences & beyond to ensure a quick & easy pass on your USMLE Step 1 exam.Armed with the right tools, tricks, & strategies, it's extremely likely that you'll cruise to an easy USMLE Step 1 exam pass... But you're going to have to take the knowledge & put it into action... Today, that's what we're going to give you.If you want to learn how to work with us throughout your med school and/or USMLE Step 1 exam prep journey, check us out at usmleguys.comIf you want to watch the FULL episode on our YouTube channel, check it out at https://youtu.be/RlB6y4Al3RkThanks for tuning in, we'll see you inside!

    HUGE Micro Drill Session (800+ questions)

    Play Episode Listen Later Sep 20, 2022 172:35


    Get the PDF supplement at https://step1drills.com/microIn today's drill session, we're covering our entire Microbiology library from front-to-back. This 2+hr drill session consists of over 800 super HY questions that you need to know for your Step 1 exam.Enjoy! And if you enjoyed this, next week we'll be dropping a full 3hr mix of this entire session to really step-up the challenge!Need more USMLE Step 1 prep help? Visit us at usmleguys.com to learn how you can work with us!

    10 Tips To Speed Up Your USMLE Step 1 Prep

    Play Episode Listen Later Sep 16, 2022 10:55


    You're probably doing the right things... But the wrong way!In today's episode, we're going to discuss our TOP TEN ways to speed up the quality & efficiency of your USMLE Step 1 exam prep.If you want to watch the FULL episode, you can check it out over at. https://youtu.be/y5te21m7eGkFollow me on IG @realdrpaul for more daily USMLE & medical school tips, tricks, & strategies! 

    Can Diet Affect USMLE Results?

    Play Episode Listen Later Sep 12, 2022 3:39


    Many students overlook the relationship between diet & exam prep quality and overall results.In today's clip, we're going to touch on the gut microbiome and how your diet can significantly impact how well you're able to study for your USMLE Step 1 exam and how your diet can have a dramatic impact on how well you do on your exams as a whole.Check out the FULL episode here on the podcast channel or watch it over on YouTube at https://youtu.be/OqZQ89oS1PQ

    5 Tips For A Smoother USMLE Step 1 Exam Pass

    Play Episode Listen Later Sep 9, 2022 34:57


    In today's episode we're going over FIVE TIPS that you can use to make the process of studying for and passing your USMLE Step 1 exam a lot easier.If you'd like to watch the full episode on our YouTube channel, check it out at https://youtu.be/OqZQ89oS1PQDon't forget to follow us on Twitter for daily med school & USMLE-inspired tweets to help you take your med school efforts to the next level! Follow us at twitter.com/usmleguysFollow us on IG for daily videos to help you pass your USMLE Step 1 & crush your USMLE Step 2 CK... Dr. Paul: instagram.com/realdrpaul & The USMLE Guys: instagram.com/usmleguys

    How To CRUSH Your USMLE Step 1 Goals

    Play Episode Listen Later Sep 5, 2022 4:22


    Everyone wants the 'secret' to quickly & easily passing their USMLE Step 1 or Step 2CK exams...So here's the deal:#1. There's no easy way to accomplish hard things, they're hard for a reason... Otherwise everyone would become a doctor or do amazing things out in the world.#2. DISCIPLINE and CONSISTENCY truly are the 'secrets' to getting everything you want out of life.Listen to this clip to discover how to become more disciplined during your USMLE Step 1 exam prep so you can have a smoother path towards becoming a practicing doctor.Want to get even more Step 1 & med school prep tips? Check out the FULL Episode here on our YouTube channel: https://youtu.be/3cD-11sfKwADon't forget to follow us on Instagram at instagram.com/usmleguys

    Execution Will Be Your USMLE Superpower

    Play Episode Listen Later Sep 3, 2022 7:14


    We all know that in order to crush our USMLE exams, we need to get down to work...But many of us look at the process of doing the work as some kind of cruel torture... Which is why it's so hard for so many to actually get things done.But in the 'work' is where the growth & results come from... So let's try and reframe things a bit... You have your vision (ie. Your goals), and in order to get to them, you need a roadmap... Simple enough, right?Think now about each step on your roadmap as a task that you simply have to execute in order to get one step closer... Now, instead of hard work you have to do, you're simply executing your plan.. If you can reframe your thought process, suddenly, things become a bit easier to tolerate.Therefore... Execution is your superpower!Remember to always keep your 'why' at the front of mind... It makes the daily grind and the will to execute much easier and tolerable.If you liked the clip, check out the entire episode here on the podcast main page or over on our YouTube channel at https://youtu.be/3cD-11sfKwA

    This ONE Thing Can Supercharge Your USMLE Goals

    Play Episode Listen Later Sep 3, 2022 5:31


    One of the easiest steps you can take to get more out of your efforts...Is actually knowing what you want out of your life. Whether you're preparing for your USMLE exams or trying to get into your dream residency program...Having a crystal clear goal in mind, then executing on a plan to achieve the goal, is going to dramatically increase your chances of success.If you like this clip, check out the FULL Episode here: https://youtu.be/3cD-11sfKwA

    7 Habits of Highly Successful Med Students

    Play Episode Listen Later Sep 2, 2022 43:16


    In today's episode, we're going to deep-dive into the TOP 7 Habits of Highly Successful Med Students...There are some specific habits that we've seen over the years that help to separate a med student from the rest of the pack, and that's what we're sharing with you here today.If you want to watch the full episode, check it out here: https://youtu.be/3cD-11sfKwAFollow us on Instagram for even more daily content:Dr. Paul: instagram.com/realdrpaulUSMLE Guys: instagram.com/usmleguysDr. Stavros: instagram.com/realdrstavros

    When You Shouldn't Be Worrying About The Step 1

    Play Episode Listen Later Aug 30, 2022 2:49


    If you're worried about the USMLE Step 1 exam & it's affecting your basic sciences classes, here's why you should shift your focus...Watch the FULL EPISODE at https://youtu.be/Izehq4qC5pcFollow me on IG for daily USMLE tips & tricks at instagram.com/realdrpaul

    Should I Memorize NBME Exams? Answer Inside

    Play Episode Listen Later Aug 29, 2022 3:19


    Many students ask us if memorizing NBME exams makes sense... Will it help them score better on their Step 1 exams?In this clip, we're going to break down our experience with this, our thoughts, and what we think is the best use of your time to get more results for your efforts.Check out the FULL EPISODE by visiting https://youtu.be/Izehq4qC5pcFollow Dr. Paul on IG for daily USMLE Step 1 study tips & strategies at instagram.com/realdrpaul

    TOP 10 Good & Bad Pieces of Step 1 Prep Advice We Read Online

    Play Episode Listen Later Aug 26, 2022 32:49


    In today's episode, we're diving into the TOP 10 pieces (of good & bad) USMLE Step 1 prep advice we were able to find online...We'll explore FIVE great pieces of advice & tell you why...And we'll explore FIVE pieces of bad advice & tell you why...This episode promises to give you some easy-to-use advice that'll help your USMLE prep go smoother, while helping you to avoid some of the bad advice so you don't waste your time on it.Want to watch the episode? Check it out right here on our YouTube channel: https://youtu.be/Izehq4qC5pcFollow us on Instagram for daily USMLE & Med School Tips & Tricks: instagram.com/realdrpaul

    Should I Memorize NBME Questions During Step 1 Prep

    Play Episode Listen Later Aug 25, 2022 9:25


    In today's clip, we're going to explore whether it's a good use of your time to memorize NBME exam questions during your Step 1 exam prep... We're also going to outline why we believe that this is NOT the best use of your time & energy and what you can do instead to leverage your time for better results.If you found this clip to be helpful, check out the FULL episode on our YouTube channel at https://youtu.be/dUygdVGdhPgDon't forget to follow us on IG for even more daily USMLE & med school tips & strategies:Dr. Paul: instagram.com/realdrpaulDr. Stavros: instagram.com/realdrstavrosThe USMLE Guys account: instagram.com/theusmleguysThanks for tuning in to the show!

    How I Overcame A TOUGH Histology Teacher In MED 1

    Play Episode Listen Later Aug 24, 2022 3:40


    In today's clip, Dr. Paul is talking about his EXTREMELY TOUGH histology teacher in his 1st semester of medical school and what it took to pass the class... As well as go over some of the ways to build a rock-solid histology study strategy that will get you outstanding results in medical school and on your USMLE Step 1 exam.If you found this clip to be helpful, check out the FULL episode on our YouTube channel at https://youtu.be/dUygdVGdhPgDon't forget to follow us on IG for even more daily USMLE & med school tips & strategies:Dr. Paul: instagram.com/realdrpaulDr. Stavros: instagram.com/realdrstavrosThe USMLE Guys account: instagram.com/theusmleguysThanks for tuning in to the show!

    Struggling To Remember Step 1 Facts & Details? Then Do This

    Play Episode Listen Later Aug 24, 2022 2:31


    In today's clip, we're going to discuss exactly what you can do if you're preparing for your USMLE Step 1 exam but struggling to remember the important facts & details that are essential to your Step 1 exam success.If you found this clip to be helpful, check out the FULL episode on our YouTube channel at https://youtu.be/dUygdVGdhPgDon't forget to follow us on IG for even more daily USMLE & med school tips & strategies:Dr. Paul: instagram.com/realdrpaulDr. Stavros: instagram.com/realdrstavrosThe USMLE Guys account: instagram.com/theusmleguysThanks for tuning in to the show!

    Should I Quit Medicine If I'm Struggling To Focus?

    Play Episode Listen Later Aug 23, 2022 5:38


    In today's clip, we're going to discuss whether having a lack of focus & concentration is a good reason to hang up your white coat and walk away from medicine.If you found this clip to be helpful, check out the FULL episode on our YouTube channel at https://youtu.be/dUygdVGdhPgDon't forget to follow us on IG for even more daily USMLE & med school tips & strategies:Dr. Paul: instagram.com/realdrpaulDr. Stavros: instagram.com/realdrstavrosThe USMLE Guys account: instagram.com/theusmleguysThanks for tuning in to the show!

    When To Take Your 1st NBME Exam (Step 1 Prep Tips)

    Play Episode Listen Later Aug 23, 2022 3:39


    In today's clip, we're going to talk about the right time to take your very first NBME when you're in the process of preparing for your USMLE Step 1 exam.If you found this clip to be helpful, check out the FULL episode on our YouTube channel at https://youtu.be/dUygdVGdhPgDon't forget to follow us on IG for even more daily USMLE & med school tips & strategies:Dr. Paul: instagram.com/realdrpaulDr. Stavros: instagram.com/realdrstavrosThe USMLE Guys account: instagram.com/theusmleguysThanks for tuning in to the show!

    The Truth About UFAP For The Step 1 Exam

    Play Episode Listen Later Aug 22, 2022 5:45


    In today's clip, we're going to explore whether using the "UFAP" formula for USMLE Step 1 exam prep is truly the best strategy out there to get you fast and high-quality results on your exam.If you found this clip to be helpful, check out the FULL episode on our YouTube channel at https://youtu.be/dUygdVGdhPgDon't forget to follow us on IG for even more daily USMLE & med school tips & strategies:Dr. Paul: instagram.com/realdrpaulDr. Stavros: instagram.com/realdrstavrosThe USMLE Guys account: instagram.com/theusmleguysThanks for tuning in to the show!

    The BEST Way To Fix USMLE Step 1 Exam Weaknesses

    Play Episode Listen Later Aug 22, 2022 5:10


    In today's clip, we're going to discuss the absolute BEST WAY to fix your USMLE Step 1 exam weaknesses...If you found this clip to be helpful, check out the FULL episode on our YouTube channel at https://youtu.be/dUygdVGdhPgDon't forget to follow us on IG for even more daily USMLE & med school tips & strategies:Dr. Paul: instagram.com/realdrpaulDr. Stavros: instagram.com/realdrstavrosThe USMLE Guys account: instagram.com/theusmleguysThanks for tuning in to the show!

    Is First Aid Enough To Fix My Weaknesses?

    Play Episode Listen Later Aug 21, 2022 7:11


    In today's clip, we're going to explore whether or not the First Aid is a good resource to use to fix your USMLE Step 1 exam weaknesses...If you found this clip to be helpful, check out the FULL episode on our YouTube channel at https://youtu.be/dUygdVGdhPgDon't forget to follow us on IG for even more daily USMLE & med school tips & strategies:Dr. Paul: instagram.com/realdrpaulDr. Stavros: instagram.com/realdrstavrosThe USMLE Guys account: instagram.com/theusmleguysThanks for tuning in to the show!

    Is UW A Good Primary Step 1 Prep Resource?

    Play Episode Listen Later Aug 20, 2022 3:03


    In today's clip, we're going to explore whether or not using USMLE World (or any other question bank) is the best primary review resource for your USMLE Step 1 exam prep.If you found this clip to be helpful, check out the FULL episode on our YouTube channel at https://youtu.be/dUygdVGdhPgDon't forget to follow us on IG for even more daily USMLE & med school tips & strategies:Dr. Paul: instagram.com/realdrpaulDr. Stavros: instagram.com/realdrstavrosThe USMLE Guys account: instagram.com/theusmleguysThanks for tuning in to the show!

    Busting Common Step 1 Prep Myths & Misconceptions

    Play Episode Listen Later Aug 19, 2022 49:30


    In today's episode, we're taking some of the most common USMLE Step 1 prep myths & misconceptions and BUSTING them wide open... Exposing the flaws in some of the most commonly held beliefs floating around these days & giving you the straight truth without the BS.Our goal is simple... To ensure that everyone who crosses our paths is as well-equipped as possible to successfully navigate their way through the USMLE Step 1, Step 2 CK, and Step 3 exams.Check out the entire episode on our YouTube channel at https://theusmleguys.com/818Don't forget to follow us on IG for daily med school tips, tricks, & strategies to help you cruise through med school and get into your dream Residency program.Follow us at instagram.com/theusmleguys, instagram.com/realdrpaul, and instagram.com/realdrstavros

    Taking A Minimalist Step 1 Resources Approach

    Play Episode Listen Later Aug 18, 2022 8:25


    In today's episode, we're discussing why having too many Step 1 exam prep resources is actually slowing down your Step 1 prep... Not speeding it up or making it easier.Checkout the FULL episode here on the podcast or watch it on our YouTube channel at https://theusmleguys.com/YTNeed help with your Step 1 exam prep?  Visit our website at usmleguys.com to learn how we can help you speed up & supercharge your prep starting today!

    Why Scheduling Rest & Rewards Can Improve Your USMLE Prep

    Play Episode Listen Later Aug 17, 2022 6:35


    In today's episode, we're talking about why & how to schedule rest & rewards into your USMLE Step 1 exam prep. Checkout the FULL episode here on the podcast or watch it on our YouTube channel at https://theusmleguys.com/YTNeed help with your Step 1 exam prep?  Visit our website at usmleguys.com to learn how we can help you speed up & supercharge your prep starting today!

    The KEY To True Step 1 Exam Content Mastery

    Play Episode Listen Later Aug 16, 2022 4:15


    In today's episode, we're discussing the HUGE mistakes we see medical students making that prevents them from truly mastering their Step 1 exam content.If you're finding yourself in a perpetual cycle of reviewing and re-reviewing the same information without making much progress, then you need to listen to this episode.Checkout the FULL episode here on the podcast or watch it on our YouTube channel at https://theusmleguys.com/YTNeed help with your Step 1 exam prep?  Visit our website at usmleguys.com to learn how we can help you speed up & supercharge your prep starting today!

    Protecting Your Sacred Step 1 Prep Time

    Play Episode Listen Later Aug 15, 2022 5:05


    In today's episode, we're going over the extreme importance of protecting your Step 1 prep time.We'll walk you through not only why you need to protect your time, but how to set boundaries so that others respect your exam prep time as well.Checkout the FULL episode here on the podcast or watch it on our YouTube channel at https://theusmleguys.com/YTNeed help with your Step 1 exam prep?  Visit our website at usmleguys.com to learn how we can help you speed up & supercharge your prep starting today!

    Creating Urgency To Speed Up Step 1 Prep

    Play Episode Listen Later Aug 14, 2022 5:08


    In today's episode, we're breaking down why it's so important to create a sense of urgency during your USMLE Step 1 exam prep.Urgency gets us to take action, but not just any type of action, massive action! And that's going to be the spark you might need if your Step 1 prep isn't moving as quickly as you'd like.Checkout the FULL episode here on the podcast or watch it on our YouTube channel at https://theusmleguys.com/YTNeed help with your Step 1 exam prep?  Visit our website at usmleguys.com to learn how we can help you speed up & supercharge your prep starting today!

    USMLE Winners vs. USMLE Losers

    Play Episode Listen Later Aug 13, 2022 7:18


    In today's short clip, we're diving into the single most important factor that separates med students who breeze through their USMLE Step 1 exam prep from those who barely make progress & take months, if not years to get through their prep.This isn't about being a winner or loser, it's about recognize that those who are winning the USMLE Step 1 prep game are doing something VERY IMPORTANT that is separating them from everyone else. Be sure to check out the full episode here on the podcast, or visit us at https://theusmleguys.com/YT to watch it on our YouTube channel!Enjoy

    FIVE Tips To Speed Up Your Step 1 Prep

    Play Episode Listen Later Aug 12, 2022 42:05


    In today's episode, we're diving into our TOP FIVE tips to supercharge & speed up your USMLE Step 1 exam prep.These are some of our never-discussed tips and are guaranteed to help you get clear on your goals and supercharge your Step 1 prep speed.Check out our YouTube channel for even more USMLE & med school tips & tricks at https://theusmleguys.com/YTFollow us on IG for daily tips & tricks to speed up your USMLE prep:Dr. Paul: Instagram.com/realdrpaulDr. Stavros: Instagram.com/realdrstavrosThanks for tuning in! If you need help with your USMLE Step 1 or Step 2 CK exam prep, visit us at usmleguys.com

    Mastering Pathology For Your USMLE Step 1 Exam

    Play Episode Listen Later Aug 11, 2022 6:49


    Pathology is by far the most voluminous and important topic you need to master if you hope to pass your USMLE Step 1 exam on the first attempt... In today's clip, we're going to walk you through a simplified process that you can follow to make sure you've got a solid grasp on Path for your Step 1 exam.If you find this clip to be helpful, check out the FULL episode here on our podcast or watch it over on our YouTube channel: https://theusmleguys.com/YTDon't forget to follow us on IG for even more daily USMLE & Med School tips & tricks for success:Dr. Paul: https://instagram.com/realdrpaulDr. Stavros: https://instagram.com/realdrstavros

    How To Master Microbiology For The USMLE Step 1 Exam

    Play Episode Listen Later Aug 10, 2022 8:51


    In today's clip, we're going to walk you through the step-by-step process you can follow to ensure that you not only learn Microbiology for your Step 1 exam... But that you master it!If you find this clip to be helpful, check out the FULL episode here on our podcast or watch it over on our YouTube channel: https://theusmleguys.com/YTDon't forget to follow us on IG for even more daily USMLE & Med School tips & tricks for success:Dr. Paul: https://instagram.com/realdrpaulDr. Stavros: https://instagram.com/realdrstavros

    Mastering Pharmacology For The USMLE Step 1 Exam

    Play Episode Listen Later Aug 9, 2022 8:39


    In today's short clip, we're going to walk you through the our own step-by-step process you can follow to ensure that you learn & master Pharmacology for your Step 1 exam... As one of the "3 P's"... A solid understanding & mastery of pharmacology is paramount to your USMLE Step 1 exam success.If you find this clip to be helpful, check out the FULL episode here on our podcast or watch it over on our YouTube channel: https://theusmleguys.com/YTDon't forget to follow us on IG for even more daily USMLE & Med School tips & tricks for success:Dr. Paul: https://instagram.com/realdrpaulDr. Stavros: https://instagram.com/realdrstavros

    How To Study & Master Physiology For Your Step 1 Exam

    Play Episode Listen Later Aug 8, 2022 6:16


    In today's clip, we're going to walk you through the step-by-step process you can follow to ensure that you not only learn Physiology for your Step 1 exam... But that you master it!If you find this clip to be helpful, check out the FULL episode here on our podcast or watch it over on our YouTube channel: https://theusmleguys.com/YTDon't forget to follow us on IG for even more daily USMLE & Med School tips & tricks for success:Dr. Paul: https://instagram.com/realdrpaulDr. Stavros: https://instagram.com/realdrstavros

    How To Study Biochemistry For Your Step 1 Exam

    Play Episode Listen Later Aug 6, 2022 9:05


    In today's clip, we're going to walk you through the step-by-step process you can follow to ensure that you not only learn Biochemistry for your Step 1 exam... But that you master it!If you find this clip to be helpful, check out the FULL episode here on our podcast or watch it over on our YouTube channel: https://theusmleguys.com/YTDon't forget to follow us on IG for even more daily USMLE & Med School tips & tricks for success:Dr. Paul: https://instagram.com/realdrpaulDr. Stavros: https://instagram.com/realdrstavros

    How To Master The Toughest Step 1 Topics

    Play Episode Listen Later Aug 5, 2022 43:19


    In today's episode, we're diving into some strategies to help you learn and master the most challenging USMLE Step 1 topics (as voted by our audience).We're going to take a look at how to properly approach Micro, Biochem, Pharm, Physio, & Pathology.If you like what you heard and you want to work with us, be sure to visit usmleguys.com to learn how we can help!Get more free USMLE Step 1 & Step 2 CK prep help on our YouTube channel at https://theusmleguys.com/YTFollow us on IG:Dr. Paul: instagram.com/realdrpaulDr. Stavros: instagram.com/realdrstavrosThanks for tuning in! If you found this to be helpful, please leave us a review on your podcast platform :) 

    5 Limiting Beliefs Hurting Your USMLE Preparation & Med School Success

    Play Episode Listen Later Jul 25, 2022 35:40


    In today's episode, we're going over FIVE of the most common limiting beliefs we see on a regular basis that slow down and/or completely devastate medical students on their journey to their dream residency.If you want to learn what might be slowing you down and getting in the way of becoming the best version of you that you can be, then today's episode is for you!Be sure to check us out on YouTube for even more USMLE & Medical school tips, tricks, & strategies!Follow us on Instagram:Dr. Paul: instagram.com/realdrpaulDr. Stavros: instagram.com/realdrstavrosThanks for listening! If you're enjoying the podcast, please consider leaving us a review and a comment so that we know if we're doing a good job!

    Becoming A High-Performing Med Student | Dr. Sarah Pospos, MD, MS

    Play Episode Listen Later Jul 22, 2022 38:22


    In today's episode, I'm chatting with psychiatrist Dr. Sarah Pospos, who specializes in perinatal and sports psychiatry. We're going to dive into a variety of topics, including what it takes to become a high-performing medical student, how to use visualization & medication for peak performance, how to deal with stress, avoid burnout, and become the best version of you as possible.If you want to learn more about Dr. Pospos, be sure to visit her website at www.lifestyletelepsychiatry.com/subscribe and check her out on Instagram @lifestyletelepsychiatryVisit us at usmleguys.com if you're ready to take your USMLE Step 1 exam preparation to the next level!

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