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We discuss the pressing issues surrounding operative vaginal deliveries, including trends in their usage and the disparities impacting delivery outcomes. Join us as we navigate these critical insights with expert guests Jamie Perry and Howard Herrell, revealing the complexities and nuances surrounding forceps and vacuum deliveries.• Examining the historical context of operative vaginal deliveries • Analyzing the decline in forceps and vacuum usage since the 1990s • Discussing the rise of cesarean deliveries as an alternative • Revealing racial disparities adjacent to delivery practices • Outlining effective techniques for both forceps and vacuum-assisted deliveries Learn more about this pressing topic and gain valuable insights by listening to our episode.00:00:00 ntroduction and Overview of the Episode00:01:18 The Decline in Operative Vaginal Deliveries00:05:24 Forceps00:24:21 Vacuums00:49:30 Advice For Trainees00:55:38 Four Tips for Forceps and VacuumsFollow us on Instagram @thinkingaboutobgyn.
In the spotlight is Abigail Owen, the #1 New York Times and #1 USA Today bestselling author of more than 30 books that range from YA epic romantasy to adult modern mythic romantasy to super-spicy adult paranormal romance. She is also the author of a Writer's Digest article about how to get your novel off to a great start. We discuss: >> The writers' and agents' ocean cruise>> Focusing on small, achievable daily goals>> Writing with ADHD>> Her best marketing tip?>> The greatest compliment received from readers>> The emotional rewards of writing>> Why everyone should skydive at least once>> Etc. Learn more about Abigail Owen here: https://abigailowen.com Read her great beginnings article here: https://www.writersdigest.com/write-better-fiction/top-4-tips-for-writing-great-beginnings Novelist Spotlight is produced and hosted by Mike Consol. Check out his novels here: https://snip.ly/yz18no Write to Mike Consol at novelistspotlight@gmail.com
For a full transcript of today's episode: https://efcaeast.com/four-tips-for-a-thriving-church-mentorship-ministry/ Check out our other show - Church Chat! EFCA East is a district of the Evangelical Free Church of America. The EFCA is a movement of like-minded leaders and churches who want to impact our communities with the love of Christ. EFCA East churches are spread across a geographically and culturally diverse section of the Northeast, including New York, New Jersey, Pennsylvania, Delaware, Maryland, Virginia, and our nation's capitol. The EFCA East podcast is all about church leadership, ministry strategies, and personal growth. Episodes feature practical ideas, resources, stories, and encouragement. We're to help you live well, lead well, and multiply. Learn more at efcaeast.com.
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Do you want to heal your body or gut, but you've heard that you can't do it safely while pregnant or breastfeeding?Are you sad or overwhelmed at the thought of wanting to heal your body, but you feel like you don't know what you can do while breastfeeding?If you've ever wanted to heal your body or improve your gut health while breastfeeding, then this episode is for you.On today's episode, we're covering hot topics like:Can you take probiotics while breastfeeding? Is breastfeeding truly prohibitive to healing your gut?4 steps CAN you take to heal your gut or body while breastfeedingWhether you are currently breastfeeding, are anticipating starting soon, or know you'll breastfeed sometime in the future - I hope this episode gives you hope and guidance for how you can support yourself to be your BEST self, even while supporting a whole second life through your body.TIMESTAMPS:00:00 - Introduction: Healing While Breastfeeding 00:53 - Welcome to the Better Belly Podcast 01:58 - Understanding the Challenges of Healing While Breastfeeding 02:56 - Four Tips for Gut Health During Breastfeeding 07:18 - Tip 1: Don't Panic 14:32 - Tip 2: Test and Plan 24:51 - Empower Yourself: Test and Plan 24:57 - BetterBelly Blueprint: Your Path to Healing 25:39 - Support Gently: Sodium and Potassium 30:06 - Breastfeeding and Alcohol: A Comparison 36:50 - Trust Your Intuition: Gentle Detoxing 42:31 - Safe Detox Methods for Breastfeeding Moms 45:59 - Final Tips and EncouragementEPISODES MENTIONED:Ep. 3// Why Probiotics Aren't Healing Your Gut118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMS74// The Hierarchy of Lab Tests + What Lab Tests You Need232// Is Sodium Deficiency Causing Your Bloating and Constipation?90// Fascia 101: The Hidden Force Behind Bloating and ConstipationHEAL YOUR WHOLE BODY - FOR GOOD!Option #1)
THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Do you want to heal your body or gut, but you've heard that you can't do it safely while pregnant or breastfeeding?Are you sad or overwhelmed at the thought of wanting to heal your body, but you feel like you don't know what you can do while breastfeeding?If you've ever wanted to heal your body or improve your gut health while breastfeeding, then this episode is for you.On today's episode, we're covering hot topics like:Can you take probiotics while breastfeeding? Is breastfeeding truly prohibitive to healing your gut?4 steps CAN you take to heal your gut or body while breastfeedingWhether you are currently breastfeeding, are anticipating starting soon, or know you'll breastfeed sometime in the future - I hope this episode gives you hope and guidance for how you can support yourself to be your BEST self, even while supporting a whole second life through your body.TIMESTAMPS:00:00 - Introduction: Healing While Breastfeeding 00:53 - Welcome to the Better Belly Podcast 01:58 - Understanding the Challenges of Healing While Breastfeeding 02:56 - Four Tips for Gut Health During Breastfeeding 07:18 - Tip 1: Don't Panic 14:32 - Tip 2: Test and Plan 24:51 - Empower Yourself: Test and Plan 24:57 - BetterBelly Blueprint: Your Path to Healing 25:39 - Support Gently: Sodium and Potassium 30:06 - Breastfeeding and Alcohol: A Comparison 36:50 - Trust Your Intuition: Gentle Detoxing 42:31 - Safe Detox Methods for Breastfeeding Moms 45:59 - Final Tips and EncouragementEPISODES MENTIONED:Ep. 3// Why Probiotics Aren't Healing Your Gut118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMS74// The Hierarchy of Lab Tests + What Lab Tests You Need232// Is Sodium Deficiency Causing Your Bloating and Constipation?90// Fascia 101: The Hidden Force Behind Bloating and ConstipationHEAL YOUR WHOLE BODY - FOR GOOD!Option #1)
In this episode, I pull out some of the key DevTools lessons I've learned in the last 120 interviews. Including:The importance of deeply understanding the problem you're solving by talking to developers directly, as emphasized by Adam Frankl.Ant Wilson's advice on experimenting with different go-to-market strategies and channels rather than relying on conventional wisdom. Zeno Rocha's emphasis on the importance of the last mile—packaging and presentation. He shares how spending more time on documentation and onboarding materials helped his open-source project gain massive traction.Gonto's perspective that "it's better to be different than better," and how creativity, uniqueness, and understanding developer habits are key to successful marketing.My personal reflections on overcoming fear and discomfort in go-to-market efforts.This episode is brought to you by WorkOS. If you're thinking about selling to enterprise customers, WorkOS can help you add enterprise features like Single Sign On and audit logs. https://workos.com.
In this episode, host Debra Caldow shares four tips for getting your young person ready for going on a supported internship. Debra talks about the the importance of talking about work early, doing thorough research, building essential skills and attitudes at home, and seeking out work experiences. Check out our Independent Cooking Made Easy Course https://bit.ly/independentcooking
David Platt has said that unreached people groups are unreached for a reason, they are hard, dangerous, and difficult to get to, All the easy ones are taken. So what will it take to make disciples in the most difficult places on earth? Today, on the Gospel Mobilization Podcast, host, Dave Jacob interviews Josh Duncan and Eddie Lozano with Triad. Our guests explain how to mobilize people to the hardest areas by giving us four tips we can apply and put into action. And these guys should know, because they've been doing it for years. This episode will challenge and inspire you to focus on some of the hardest-to-reach people groups on the planet, so that King Jesus will one day receive the worship and glory He deserves.
In this episode, we give four simple tips for performing a Pap smear. Then we dive into the complicated problem of obstetric units closing across the United States and actions we need to take to stop this dangerous trend that threatens the safety of pregnant women and newborns. Also, we highlight the important of hospital based obstetric programs and the history of why births moved into the hospitals in the beginning of the 20th Century and the 99% decline in maternal and neonatal mortality that followed. 00:00:02 Cervical Cancer Screening Tips00:14:13 Hospital Closures Affect Obstetric Care00:37:27 Rural Obstetric Units Closing Challenges00:44:53 Hospital vs. Home Birth Safety00:49:40 Healthcare Disparities for Women and Children00:55:08 Evolving Birth Settings in America01:02:28 Email Advocacy for Healthcare ReformFollow us on Instagram @thinkingaboutobgyn.
On the occasion of Lesley Fair's retirement after 37 years in the Bureau of Consumer Protection at the Federal Trade Commission, she returns to Our Curious Amalgam to talk with co-hosts Alicia Downey and Jaclyn Phillips about some of the highlights of her illustrious career. Lesley has been described as “the voice of the FTC,” with a unique ability to translate the agency's work into plain English. Listen to this episode to learn about Lesley's contributions to the evolution of U.S. consumer protection law, as well as her work with the Antitrust Law Section's Janet Steiger Fellowship program to encourage law students to follow her footsteps to rewarding careers in government service. With special guest: Lesley Fair, Former Senior Attorney, U.S. Federal Trade Commission Related Links: Federal Trade Commission Business Blog FTC Consumer Advice webpage Janet Steiger Fellowship Project Our Curious Amalgam, Episode #28 "Why All is Not Fair? Four Tips for Complying with Established FTC Advertising Principles (Feb. 2020) Hosted by: Alicia Downey, Downey Law LLC and Jaclyn Phillips, White & Case LLP
Show Main Idea: Parenting can be challenging, but it's not an unresolvable puzzle. The Bible offers guidance to help parents lead their families in a Christ-centered way. Show Notes: https://lifeovercoffee.com/podcast/ep-529-webinar-parenting-practically-four-tips-you-can-implement-today/ Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.
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As a health professional in clinical practice, the thought of pivoting to non-clinical roles can be intimidating. You will likely face self-doubt or lack the confidence to go after a career path you may feel passionate about, or one that you feel will bring greater professional fulfillment. In order to moved forward, you need to equip yourself with strategies to overcome this self doubt, or fear, so you don't have to settle for where you are at and can boldly take action towards the next phase of your career. Eager for More? Here are some Next STEPS: >>> Join the Wait list for the Pivot with Purpose course https://forms.gle/hk5Euy9neeP8pGRz7 >>> Grab your copy of our Career Pivot Checklist here https://bit.ly/careerpivotchecklist >>> Book a 1 hour Coaching Call with Dr Diane https://calendly.com/lbcp/coaching-call >>> Join our Online Community https://www.facebook.com/groups/897241125152990/ >>> Sign up for our newsletter lifebeyondclinicalpractice.getresponsesite.com >>> Rate and Review the show on Apple Podcasts https://podcasts.apple.com/us/podcast/life-beyond-clinical-practice-healthcare-careers-professional/id1713086617 Liked this episode? Then you'll likely enjoy listening to this one too! https://podcasts.apple.com/us/podcast/55-courage-to-venture-out-and-explore-new/id1713086617?i=1000665006686 Music credit Artist: tubebackr Tracks: 'Mango' and 'Chill With Me' Free download links: https://hypeddit.com/tubebackr/mango https://hypeddit.com/tubebackr/chillwithme
In this episode, we discuss four tips for placing and using catheters for induction of labor. Then we revisit the issue of small for gestational age versus fetal growth restriction. We also discuss the most common mistake made in calculating due dates and how this can have a negative impact on pregnancies. Finally, we discuss the history of postpartum depression and the literature and stories of Kate Chopin and Sylvia Plath. 00:00:35 Four Tips for Cervical Catheter Placement00:23:00 SGA vs FGR00:28:55 Correcting Due Dates Prevents Mistakes00:46:10 History of Postpartum Depression, Chopin and PlathFollow us on Instagram @thinkingaboutobgyn.
Kelly provides tips to astrology students looking to branch out professionally or to astrologers who want to take their astrology business further. Making yourself accessible, growing a network of referrals, and ‘teach something' are just some of the gems Kelly goes into in this informative episode. Are you looking to move from an astrology student to an astrology practitioner? Then join Kelly's once-a-year Group Mentoring classes to dive deeply into the topics of this episode, and so much more! Use the code gm10 to save 10% on this year's Group Mentoring sessions. Click on the link below to register. Don't wait… the live sessions begin on August 31. https://www.kellysastrology.com/product/astrology-group-mentoring-2024/
In this episode, we discuss prevention of thromboembolism during pregnancy and the postpartum period and the evidence for which patients should receive anticoagulation. Plus, the history of heparin and four tips for preventing embolism. 00:00:02 Four Tips for Preventing Thromboembolism in Obstetrics00:08:39 Anticoagulation Recommendations in Pregnancy00:22:29 Assessing Anticoagulation Recommendations in Pregnancy00:35:22 Evaluating Anticoagulation Protocols in Pregnancy00:42:22 Debating Risks of Obstetric Anticoagulation00:59:28 History of HeparinFollow us on Instagram @thinkingaboutobgyn.
Homeschool Insights - Biblical Home Education Inspiration in Under 10 Minutes!
Nicki Truesdell talks with Yvette Hampton about learning to LOVE language arts and teaching it so your kids will love it too, bringing History to life, and homeschooling multiple children in different age groups.
In this episode, Pete addresses the challenges of losing motivation in online ventures. He shares personal struggles with fear, self-doubt, and imposter syndrome that led to a hiatus from podcasting. Pete offers introspective questions and four actionable tips for reigniting passion: reassessing your 'why,' setting small achievable goals, embracing imperfection, and finding accountability. He announces plans for a series on social-first websites, aiming to provide insights and strategies in this emerging field. Tune in for a candid discussion on staying motivated and achieving online business success.00:00 Introduction and Welcome Back00:41 Facing Self-Doubt and Fear02:02 Rediscovering the Passion03:28 Questions to Reignite Motivation05:41 Four Tips to Reboot Your Passion07:46 Upcoming Episodes Preview08:28 Conclusion and Farewell
Picture books in middle school? Absolutely! Discover how these treasures can captivate your students and make vocabulary lessons a breeze.Ever thought picture books were just for little kids? Think again! In this exciting episode, former elementary teacher and current consultant Liz shares her passion for read-aloud time and how it became a powerful tool for vocabulary instruction. Imagine your students' eyes lighting up as they connect new words to stories they love, all while you seamlessly integrate vocabulary into your daily routine. Ready to transform your classroom?In our chat, Liz reveals her top three picture books that not only enrich vocabulary but also teach valuable life lessons. From Peter H. Reynolds' beloved The Word Collector to Stacey Abrams' inspiring Stacey's Extraordinary Words, and the whimsical Ralph Tells a Story by Abby Hanlon, these books will become your new classroom favorites. Plus, Liz offers practical tips on choosing the perfect words and activities to keep your students engaged and learning all year long.Don't miss this episode packed with actionable strategies and heartwarming anecdotes. Tune in now and discover how to make vocabulary instruction the highlight of your ELA class. Let's bring the magic of picture books to your students!For additional support and resources, check out Vocabulicious BlogShop VocabuliciousOn IG @vocabulicious_lizMore episodes on vocabulary:25. Seven Tools for Powerful Vocabulary Instruction & How to Use Them24. Liz Puma from Vocabulicious: How to Create a Word Conscious Community of Learners in Upper Grades23. Four Tips for Creating a Rich Verbal Environment22. The Problem with Teaching Context Clues and How to Fix It21. Vocabulary Instruction: How to Help Students Make MeaningFollow along on Instagram @annotatedela
⌚How do you know WHEN and HOW to work when you're your own boss? When there isn't someone giving you a to-do list or having you clock in and clock out.... how do you stay on track and what can you do to stay productive? Especially when it's the middle of the summer and your kids think it's your job to be their entertainment director, chauffeur and personal chef. The BRAIN DRAIN is back and joining her are the concepts of mapping your high energy times, utilizing power sheets and even making a "date" with yourself. Summer can be challenging for the momtrepreneur and all of the hats she wears. We are here to give some encouragement and some ideas on how to make sure you're "takin care of business" while still getting the kids to swim lessons and picking them up from camp on time. ------------ Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE ------------- Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook. ------------- Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery. ------------- Check out more about Kali: www.kalibrigham.com Let's chat: hello@kalibrigham.com. DM on IG: @kali.brigham or @theticktalkpod
In this episode, Wayne Pollock (Founder of the Law Firm Editorial Service) walks through four tips for attorneys and their law firms when converting webinars into thought leadership articles:1. Make sure the title of the article identifies the target audience2. Don't be afraid to slice and dice the contents of the webinar3. Consider converting one webinar into a series of articles4. Weave in questions from the audience and answers from the presenters throughout an articleLearn more about Wayne Pollock, the host of Legally Contented and the founder of the Law Firm Editorial Service: https://www.linkedin.com/in/waynepollockLearn more about the Law Firm Editorial Service:http://www.lawfirmeditorialservice.comDo you have any idea how much money your firm is losing when its lawyers write thought-leadership marketing and business development content themselves?Learn how much with the Law Firm Editorial Service's Thought Leadership Cost Calculator:http://www.WriteLessBillMore.comCheck out blog posts and videos designed to help you and your colleagues improve their content marketing and thought-leadership marketing efforts:https://www.lawfirmeditorialservice.com/bloghttps://www.lawfirmeditorialservice.com/videosDo you have a question about content marketing or thought-leadership marketing you would like us to answer on a future Practice Pointer episode? Please email us at hello@legallycontented.com
What are you going to do with your 10-week window of summer? In this episode you can listen to President Chad P. Wilson's suggestions on ways you can revolutionize your summer. This episode of the Money Matters podcast was recorded on May 15, 2024.
In this episode of the Workday Podcast, Sport Alliance's Philipp Rusch discusses how the right digital planning tools can enable fast-growing businesses to maintain agility while scaling.
In this week's episode, Brain & Life Podcast hosts Dr. Daniel Correa and Dr. Katy Peters discuss some of their favorite articles in the most recent edition of Brain & Life Magazine. They discuss how creativity can therapeutic, tips for making salon visits more accessible, ping-pong for Parkinson's patients, and more. If you would like to read these articles, be sure to subscribe to Brain & Life Magazine for free! Brain & Life Articles Mentioned Writing about her traumatic brain injury helps this author make sense of her recovery Four Tips to Make Salon Visits Easier for People with Neurologic Conditions and Disabilities The Perks of Ping-Pong for People with Parkinson's When Is It Time to Stop Driving Because of a Neurologic Condition? An Artist Paints Her Migraine Aura to Help Communicate What Symptoms Feel Like Other Brain & Life Podcast Episodes on These Topics Julia Easterlin on Being a Performer with Migraine Healing the Traumatized Brain with Dr. Sandeep Vaishnavi Colorful Healing: Artist Laura Bundesen's Vestibular Neuronitis Journey Mulling over Migraines with Photographer Bill Wadman We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? · Record a voicemail at 612-928-6206 · Email us at BLpodcast@brainandlife.org Social Media: Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD
In this episode the dads kick off with a little catch up, a little April chatter, and then they'll discuss the parent's funny tweets of the week about Spring. Then in this episode's Smart Articles by Smart People we go to the New York Times and PBS News Hour and discuss why a growing number of American men say they are in a ‘friendship recession and why is it so hard for men to make close friends. We'll talk about our own experiences and look at tips on reversing the trend both personally and in group settings. A very important topic. Reconnection, longevity, and reestablishing or starting new friendships are all in play. The guys will wrap back around and take a quick quiz on the season of spring and then finally wrap up with things that make them smile. www.dadtimeoutshow.com #Fatherhood #MaleLoneliness #Dad #Parenting #SelfHelp #Friends #MentalHealth
Hey Listener! If you have any "bad" habits you'd like to work on such as frivolous spending, doom scrolling or snacking to deal with uncomfortable emotions, then check out this episode! In this older episode I dredged up from the archives, I share four unconventional tips for cutting back by working WITH your brain rather than against it!
Our team look ahead to the final couple of days at the Cheltenham Festival and thrash out their thoughts on the Gold Cup, Stayers' Hurdle and Ryanair Chase among other top races.18+ | Please Gamble Responsibly | BeGambleAware.org
In this episode, we delve into the realm of sleep and explore practical strategies to enhance its quality. By implementing these tips, you can transform your sleep experience and awaken refreshed, rejuvenated, and ready to embrace each day to its fullest.Calm Magnesium Powder:https://bit.ly/3T9Ac6uLand RoverLearn more about Land Rover's Defender series at Landroverusa.com/defender.--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALGet your copy of Well Prepped hereFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
Divas, Diamonds, & Dollars - About Women, Lifestyle & Financial Savvy!
The changes you are seeking start within. As you ready yourself to write your Vision 2024 Goals, consider the person you will need to be to achieve those illustrious goals. (Need a refresher? Go back and listed to our last episode #141, The (Wo)Man in the Mirror.) We've spoken often about values-based goals. What we haven't spent a lot of time on are the internal changes that have to take place in order to "level up." You can't go through your days letting life just bump in to you. Take control of your internal dialogue and daily actions and gain better control over future. Your legacy depends on it!
In the first episode of our new season, we introduce a new segment with Four Tips for managing fetal heart tracings. Then we discuss the new mammography guidelines. And finally we discuss a case of a viable pregnancy in a woman who had had a hysterectomy. 00:20:45 Mammography Guidelines00:30:12 Debating the Effectiveness of Mammography Screening00:41:01 Breast Cancer Screening and Overdiagnosis00:55:50 Pregnancy After HysterectomyFollow us on Instagram @thinkingaboutobgyn.
Are you sober curious, on a sobriety journey or just wanting to redefine your relationship with alcohol? The holiday season can be a challenge, and after four years being alcohol free I am sharing four tips that have helped me to navigate it. If you are wanting to do dry January, stay sober throughout the holidays or even just cut back a little then this episode is for you. If you have a friend or family member that may enjoy this episode then make sure to share it with them as well. Being on a sober journey isn't always easy, and you aren't in it alone.My name is Erika Vichcales, the host of the Get Empowered podcast. I am here to help you overcome limitations, step into your power and create your dream life. I have spent the last seven years healing my mind, body and soul and am sharing what I am learning along the way. From healing trauma, to navigating a sober lifestyle and learning how to step into my personal power it has been transformational.If you are looking to heal, to be inspired, to up level your life and become the most empowered version of yourself, you've come to the right place.I created this podcast to help you know you are worthy of rewriting your story and to help you navigate your own empowerment journey. You are worthy of living your most authentic, aligned and inspired life— and I can help you get there. Whether you are diving deep into personal development or just need a weekly pick-me-up, I've got you covered. Thank you so much for pressing play today, I cannot wait to transform together. Let's get empowered!https://www.empoweredwitherika.comGet Your Lunar Calendar Herehttps://www.empoweredwitherika.com/shop-1Get Your MONAT Skincare Here - Night Haven Overnight Age Control Creamhttps://evichcales.mymonat.com/Get your fruit, veggie and berry capsules herehttps://erikavichcales.juiceplus.com/us/enFollow along on Instagram:https://www.instagram.com/erika.vichcalesFollow along on TikTok:https://www.tiktok.com/@empowered.with.erikaFollow along on Youtube:https://youtu.be/dgdO0XfDGqQ
In this episode of The Life Transformer Show, Tara is answering your questions again talking about maintaining focus over Christmas, and how you can better control your behaviours. Giving some great tips on achieving results over Christmas and sharing some wins with you to show what can be achieved. What You Will Learn In This Episode: How you can find some great recipes. Four Tips for keeping to your goals this Christmas. Target daily step goals. Daily and Weekly checkins how useful are they? Festival Focus Accountability Challenge: https://tarahammett.com/xmas-festive-focused/ How To Contact Tara Hammett: tarahammett.com Facebook
As a digital Marketer, you've likely become accustomed to change, and hopefully, you've developed the flexibility to last in this industry for the long haul. So this episode won't come as a surprise; in fact, you'll probably be relieved to have the experts drop these four insights into the year ahead so you can do what you've got to do and not feel blind-sided or stressed. Listen for tactical tips on Prescriptive Marketing, AI in Creative Work, and what's coming for email marketing and attribution. “You need to hold this idea that spam filters are our friend, right? Spam filters allow people to trust their email inbox enough to buy stuff from us. So we like better spam protection. We need to differentiate by having better content”. John Grimshaw YOUR ENGAGEMENT MATTERS Thank you to our listeners for the 5-Star Reviews and meaningful messages! This Podcast has gone above and beyond what we expected, and we have YOU to thank for that. It makes a difference when you follow us (and leave a review) on Apple Podcasts (https://podcasts.apple.com/us/podcast/the-smart-marketer-podcast/id1522629407) or subscribe wherever you listen to podcasts. We'd also love it if you repost this episode to your social media, share your favorite episodes with friends, and tag us in your next post, #WeOutHere. Have questions? Please send us an email at support@smartmarketer.com, and don't forget to… Serve the World Unselfishly and Profit LINKS The Smart Marketer Holiday Sale, https://smartmarketer.com/2023-holiday-sale/ Molly Pittman, https://mollypittman.com/ John Grimshaw,https://www.linkedin.com/in/johnwgrimshaw/
Homeschool Insights - Biblical Home Education Inspiration in Under 10 Minutes!
Yvette Hampton welcomes guest Missy Andrews, to share her homeschooling journey and her passion for moms, homeschooling, and discipleship. Missy reflects on her own experience with homeschooling, acknowledging its noble purpose but also the damage she caused when making it an ultimate thing. Throughout the episode, Missy emphasizes the importance of knowing one's identity, which comes from God.
It's a CONFUSING world out there in the world of diet and exercise- but it TRULY doesn't have to be. A few simple steps will help you up level your health, no matter where you are starting from!Get your FREE 3 Steps to Fat Loss Checklist instantly here: https://mailchi.mp/83c78e2a2d39/5fscogioxyLet me plan your workouts for you... in our monthly workout group, we have brand new full video workouts that are focusing on increasing our muscle endurance. Come join us for live workouts, meal calendars, workout videos, and more: grab your 14 day FREE TRIAL here:https://healthycatholicmoms.teachable.com/p/chasing-greatnessShop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________My pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: brittany@healthycatholicmoms.com
Rudi Riekstins has been named a Top 5 Business Coach globally, and in this episode, Anniston and Rudi share four tips for how companies can avoid more than 85% of corporate blunders. You will learn powerful communication tactics to transform your business and life through elevated communication forms like how to approach conflict conversations that create a safe space for people to understand better the difference between perception and reality, easy phrases to significantly reduce emotion in a conflict situation and the profound power of enrolling people into an idea versus telling them what to do. Discover practical tips and insights from industry experts that will empower you to make informed decisions that positively impact both your bottom line and the environment. Don't miss out on this valuable information – listen or watch now and take your business to new heights of efficiency and responsibility. Subscribe to our Podcast / YouTube channel now. So you will not miss an episode every week. CONNECT WITH RUDI & ANNISTON ON SOCIAL MEDIA: Instagram: / rudiriekstins / annistonblairriekstins Website: https://www.rudiriekstins.com/
Ever found yourself caught in the drudgery of a job that no longer brings you joy? The sparkle of passion suddenly dulled by monotony? You're not alone. Listen as I share my personal experiences of facing such challenging career moments, reflecting on an intriguing discussion with former Dancing with the Stars host, Tom Bergeron. He candidly opens up about the stark realities of show business - the organizational politics, the shift in passion and the eventual parting of ways. His tale offers valuable insights that could be your guiding light in navigating the rocky phases of your career.But, it doesn't end there. As we delve deeper, we lay down actionable steps to regain control of your career trajectory. We discuss how to handle resentment, identify what's within your control, and underscore the importance of taking full responsibility for your career. Also, we explore the concept of building a mid-careoer GPS, demonstrating how taking it one step at a time and consistently showing up can make a difference. As an added perk, I'll also be sharing ways to connect with me on LinkedIn and follow me for more career guidance and insights. So, tune in, and let's start recalibrating your career today!Support the showThank you for listening to The Mid-Career GPS Podcast. Please leave a rating and review on Apple Podcasts here. Visit https://johnneral.com to download your free "Mid-Career Job Seekers Checklist." Plus, check out other leadership and career resources at https://johnneral.com/resources. Connect with John on LinkedIn here.Follow John on Instagram & Threads @johnneralcoaching. Subscribe to John's YouTube Channel here.
In this solo episode, Jeff talks about four different things you can do to ensure your scenes are strong. He takes a deep dive into scene conflict, He talks about understanding your scene's vehicle, He gives three tips for manipulating the intensity of a scene, And he talks about balancing the tempo of a scene. For more on writing dialogue, check out https://dialoguedoctor.com/
In this episode, we delve into a familiar feeling for educators - the exhaustion known as "teacher tired". Many teachers can relate to the struggle of finding joy in their evenings due to this fatigue. Join us as we explore five valuable tips on how to effectively manage and overcome this unique exhaustion, enabling you to reclaim and relish your evenings once again. My goal is to empower you, highlighting that your life need not be solely centered around work; it's about creating a balance that allows you to savor your time beyond the classroom. Tune in to discover strategies for achieving a more harmonious work-life balance. Instagram- https://www.instagram.com/barbflowerscoaching/ Website- https://barbflowerscoaching.com/ Click here to get my free guide- How to Stop Dreading Mondays as a Teacher Click here to get my course- Burnout Course: Empowering Resilience and Renewal Click here to get my free course-Four Tips for Setting Boundaries We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments
Thinking of getting back into the dating game? Join Dr's. Gloria and Heidi Horsley and Gloria's fiancé Dr. Frank Powers AKA Dating Doctors for their 4th podcast on the hit […] The post Four Tips That Make You a Winning Date: Episode 4 appeared first on Open to Hope.
In the early stages of the school year, many educators are already grappling with burnout, a result of persistent stress. It's crucial to accurately identify if you are genuinely experiencing this state. Burnout, stemming from prolonged and excessive stress, can significantly impact one's well-being. In this episode of the podcast, I am here to provide insights and strategies for effectively dealing with burnout during the early phases of the school year. I'll be outlining five essential strategies to help educators combat burnout and regain their balance. Additionally, I'll be sharing five empowering affirmations aimed at reframing your perspective on burnout, fostering a more positive and resilient mindset. Tune in and equip yourself with the tools to navigate and overcome the challenges of burnout as the school year unfolds. Instagram- https://www.instagram.com/barbflowerscoaching/ Website- https://barbflowerscoaching.com/ Click here to get my free guide- How to Stop Dreading Mondays as a Teacher Click here to get my course- Burnout Course: Empowering Resilience and Renewal Click here to get my free course-Four Tips for Setting Boundaries We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments
Episode #90 Four Top Tips from Four Fit Pros Overview: First off we'd like to announce that we are officially up and running on YouTube! If you'd like to watch our podcasts or see bonus content, please feel free to subscribe with the link below! https://youtu.be/8pCk7dGQp34?si=1ZmLkbHmwyHueAmN In today's episode of Becoming Ronin, Smitty, OB, and Chris McGowan listen to 4 tips submitted from industry experts and give their own perspective on each of them. Our tips come from us today from industry leaders Joe DeFranco, Sean Hayes, Dan Goodman, and Josh Sutchar who each give their top pieces of advice after having achieved high levels of success in the fitness industry. Timestamps: [0:00] Intro [2:31] Joe Defranco's No Mandatory Exercises [22:48] Sean Hayes Improve Every Day [37:30] Dan Goodman Outrunning Attrition [1:04:20] Josh Sutcher Hiring A Coach Watch on Youtube and Subscribe! https://youtu.be/8pCk7dGQp34?si=1ZmLkbHmwyHueAmN SPONSORS: Jocko Fuel https://store.jockofuel.com/?ref=xgsWFwqMzvQtsD Code RONIN10 Get 10% Off The Iron Neck: https://www.iron-neck.com/discount/AFFILIATE?rfsn=7380568.84f9bc2&utm_source=refersion&utm_medium=affiliate&utm_campaign=brian.oberther Get FREE LMNT with your first order! (The Cleanest Sports Drink on the Market) http://elementallabs.refr.cc/brianoberther Get $150 off the premier cold plunge tank at: https://plunge.pxf.io/qnXvLN FOLLOW US Instagram (OB) https://www.instagram.com/oberther/ (Smitty) https://www.instagram.com/smittydiesel/ EXTRAS Get Ageless Athlete: https://agelessathletesc.com Team Forever Strong: Https://trainheroic.com/foreverstrong Instagram (OB) https://www.instagram.com/oberther/ www.infinityithaca.com (Smitty) https://www.instagram.com/smittydiesel/ www.dieselsc.com
Hey Sister! Are you ready to find care for your pregnancy goals that doesn't involve a 6 month wait to your local fertility clinic? Or maybe you're questioning if your doctor is a Christ follower, and you feel convicted that your doc should be a believer to support you in your journey for getting pregnant. In this episode, I'm bringing the fire with the FOUR TIPS you need to know to advocate for yourself to get better healthcare if it's been less than optimal lately and in a GOD-CENTERED WAY. Tune in if having a baby is on your brain, or send this to someone you know that has this on their heart! In His Grace, Bekah Join our free online community here to ask all your questions! Take Hormone Imbalance Quiz! Find a NaPro Doc: https://www.fertilitycare.org/find-a-mc Link for FEMM MM: https://femmhealth.org/telehealth/
No doubt you want referrals. Often to get them, however, you might get stuck thinking you can only find them via conventional means. This will share four unconventional ideas for generating great referrals. For more great insight on professional relationships and business networking visit https://www.networking-rx.com or contact Frank Agin at frankagin@amspirit.com.
Thanks for listening, following/subscribing, giving us a good review, and sharing with your friends on social media. It goes a long way!Gather 'round! This week we talk about how to improve that palate of yours so you can make better coffee! We dish out four tried and true methods, plus review coffee from Sprout Coffee Roasters, dive into Unreasonable Hospitality Chapter 19, and ultimately just have a dang good time. Thanks for listening, friends!00:00:00 Intro00:01:39 Coffee Review: Sprout Coffee Roasters Peru00:19:08 Unreasonable Hospitality Chapter 1900:26:39 Ways to Improve Your Palate00:32:34 Why You Should Develop Your Palate00:36:34 Method 1: Cupping00:46:39 Method 2: Taste Other Roasters' Coffees00:49:57 Method 3: Taste Lots of Food and Other Beverages00:51:29 Method Four: Taste Poorly Extracted Coffee00:56:29 OutroWatch on Youtube: https://youtube.com/valorcoffee16Want to become a Wholesale Partner? Email us at wholesale@valor.coffee to set up an account!Follow Coffee Sometimes: http://instagram.com/coffeesometimespodFollow Valor: http://instagram.com/valor.coffee____Subscribe to Riley's YouTube Channel: https://youtube.com/@rileywestbrookFollow Riley: https://instagram.com/rileywestbrookFollow Ross: https://instagram.com/rosswaltersFollow Ethan's Parody Account: https://instagram.com/ethanrivers777
Justin Watkins is back on the pod as we continue our focus on fitness and why fitness matters in regard to our faith. Your fitness journey is a command and a responsibility to honor the Holy Spirit. It is more than just going to the gym and losing a few pounds. What are the pain points that you have as you look up the mountain of your fitness journey. Maybe you are at the beginning of your fitness journey or it's gotten off course? You can't keep neglecting your physical body and not expect it to impact the rest of your life. God can use your paint points to get you started in the right direction. Here are four practical steps for your fitness journey: #1 - Small steps and SMART goals #2 - Climb with others #3 - Celebrate often #4 - Keep climbing on "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies." 1 Corinthians 6:19-20 Listen to the Men of Iron Podcast on Apple Podcasts, Spotify, Amazon Alexa, Google Podcasts and many more! Subscribe, listen and share! Regardless of where you are in your journey, we have the tools and experiences for you. We provide one-to-one mentorship, small group, and retreat curriculum. Biblical masculinity is an adventure, and we are calling all men to conquer the mountain ahead of us. It's time to climb! Men, it's time to climb! – MENOFIRON.ORG/THECLIMB
Whether you are sharing a room with your baby by choice or because you have no other option, this episode is for you. I'll be sharing four tips that will make sharing a room with your baby a non-issue!Links mentioned in this episode:SlumberPod: Use code THESLEEPFAIRY to get $10 off!Blackout filmMy Mini-CoursesBook a consultation
In today's episode of The Render Podcast, Cam is talking about something that we are, in real life, going through right now. You may have guessed it — yep, we are on the search for a new HQ! With the inventory forever growing and shifting with our needs, we need more room and are on the hunt! We thought this would be a great time to chat about this process IRL with you and give you our top tips and tricks to this process! To kick off this chat, we are diving into the top 4 steps and things you should always consider when looking for your next HQ. Whether it be the prep work that happens before you actually move or the things to keep an eye out for when touring properties, you won't want to miss today's episode! Product or Affiliate Links Laser Tape Measure Here is a sneak peek of what this episode consists of: [8:02] Planning Ahead For Your Move [17:27] Software To Help You Find Your Next HQ [19:55] Tour the Property You Are Considering [25:27] Spreadsheets Are Your Friend Next week we will continue this chat with a follow up on the best way to actually move your warehouse and inventory!