Podcasts about ig dr

This week on Stitch Please, Lisa is back with Mahdiyyah Muhammad for part 2 of their soulful sewing saga. They dive into denim history, fabric frequencies (yes, cloth has vibes), and why mending is basically ancestral witchcraft. From fast fashion fails to fiber alchemy, it's a masterclass in making sustainability stylish. Tune in, get stitched, and feel the frequency.====Where You Can Find Mahdiyyah! The Black Fiber & Textile NetworkMahdiyyah Muhammad's IG===========Dr. Lisa Woolfork is an associate professor of English specializing in African American literature and culture. Her teaching and research explore Black women writers, Black identity, trauma theory, and American slavery. She is the founder of Black Women Stitch, the sewing group where Black lives matter. She is also the host/producer of Stitch Please, a weekly audio podcast that centers on Black women, girls, and femmes in sewing. In the summer of 2017, she actively resisted the white supremacist marches in her community, Charlottesville, Virginia. The city became a symbol of lethal resurging white supremacist violence. She remains active in a variety of university and community initiatives, including the Community Engaged Scholars program. She believes in the power of creative liberation.Instagram: Lisa WoolforkTwitter: Lisa Woolfork======Stay Connected:YouTube: Black Women StitchInstagram: Black Women StitchFacebook: Stitch Please Podcast--Sign up for the Black Women Stitch quarterly newsletterCheck out our merch hereLeave a BACKSTITCH message and tell us about your favorite episode.Join the Black Women Stitch PatreonCheck out our Amazon Store

This week on Stitch Please, Lisa is joined (again!) by the fabulous Mahdiyyah Muhammad for a thread-heavy deep dive into sewing that's sustainable, soulful, and seriously stylish. They chat denim history, fabric vibes (yes, literal vibrations), and why mending isn't just for grandma—it's radical, ancestral, and low-key magical. From fast fashion faux pas to fiber alchemy, this convo stitches together culture, community, and circular fashion with plenty of wisdom and a dash of sass. Tune in and get mended, mentally and materially.====Where You Can Find Mahdiyyah! The Black Fiber & Textile NetworkMahdiyyah Muhammad's IG===========Dr. Lisa Woolfork is an associate professor of English specializing in African American literature and culture. Her teaching and research explore Black women writers, Black identity, trauma theory, and American slavery. She is the founder of Black Women Stitch, the sewing group where Black lives matter. She is also the host/producer of Stitch Please, a weekly audio podcast that centers on Black women, girls, and femmes in sewing. In the summer of 2017, she actively resisted the white supremacist marches in her community, Charlottesville, Virginia. The city became a symbol of lethal resurging white supremacist violence. She remains active in a variety of university and community initiatives, including the Community Engaged Scholars program. She believes in the power of creative liberation.Instagram: Lisa WoolforkTwitter: Lisa Woolfork======Stay Connected:YouTube: Black Women StitchInstagram: Black Women StitchFacebook: Stitch Please Podcast--Sign up for the Black Women Stitch quarterly newsletterCheck out our merch hereLeave a BACKSTITCH message and tell us about your favorite episode.Join the Black Women Stitch PatreonCheck out our Amazon Store

Whether you are currently trying to conceive or planning to do so in the next few years, this episode will educate you on what you can control in your fertility journey. Dr. Natalie Crawford, board certified OBGYN/REI, educates men and women on optimizing their fertility. Dr. Crawford's website Dr. Crawford's IG Dr. Crawford's YouTube0:00: Introduction to Dr. Natalie Crawford 1:30: Medical steps to take before trying to conceive 13:24: Holistic steps to take before trying to conceive 16:03: What can men do to assess their reproductive health? 23:20: Exercising while trying to conceive 27:40: When is it time to see a fertility specialist? 30:00: Dr. Crawford's final thoughts To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.

If you'd like to join the bundle, CLICK HERE. DM me on IG-Dr.Onalee or email support @doctoronalee.com with your email and we will get you all set up! Price goes up to $333 after April 1.

Woman in Power Bundles:1. 3 sessions over 3 months + the course- $1112.6 weekly sessions+ in between text support+ course-$3333. book a 30 min 1:1 clarity call -$55All the links to book are in my story on IG @Dr.Onalee

Sokszor jut eszembe, hogy milyen egyoldalúan gondolunk egy sebészre. Többnyire úgy hisszük, hogy műtőben tölti az élete jelentős részét, gyakorolja a gondosan megtanult, beidegződött mozdulatait.  Ezt lassan a ma oly gyakran emlegetett MI is meg fogja tudni oldani.  Azonban a sebész ennél sokkal több! Leginkább egy érző ember, aki nem csak a betegekkel empatikus, de a saját érzéseivel is szembe kellett néznie! Erről, és az oda vezető útról beszélgettem Dr. BIHARI IMRE docens érsebésszel…

CLICK HERE to do my 3 week 1:1 kick start program. We always begin on a Monday after purchase, DM on IG-Dr.Onalee to let e know you're in or ask any questions.

If you would like to join woman in power click here If you would like to do 3 months 1:1 click here If you would like to come follow me on IG-Dr.Onalee

This is not often talked about in the process of manifestation and in my experience it has been THE most powerful part of the sequence. If you'd like to do some 1:1 work with me or join the Woman in Power Program CLICK HERE or DM me on IG-Dr.Onalee

In this episode, we welcome Alyssa Phelps, an artist and former professional in international trade research and taxation. Currently based at the Network School, Alyssa shares her passion for women's health, sustainable fashion, and creative arts, including her journey into tufted art and silversmithing. Topics Covered: 1. Women's Health and Period Products: - Alyssa's personal journey into investigating the safety of period products. - Key findings on harmful substances in period products, including PFAS, dioxins, and heavy metals. - Discussion on the lack of mandatory safety tests in the industry. - Suggestions for safer product choices and the importance of consumer education. 2. The Environmental Impact of Fast Fashion: - How fast fashion contributes to environmental harm through overproduction and poor-quality materials. - Alyssa's thoughts on the addictive nature of platforms like Shein and their negative impact on personal and environmental health. 3. The Value of Secondhand Clothing: - Benefits of thrifting: uniqueness, quality, and environmental sustainability. - Overcoming stereotypes around hygiene and secondhand shopping. - Tips for finding secondhand treasures and repurposing vintage items creatively. 4. Creative Pursuits and Sustainability in Art: - Alyssa's process for creating a tufted snake vase, inspired by Vietnamese artist Shishi San. - The role of art in sustainability and self-expression. 5. Fashion Evolution and Personal Style: - How to develop personal style using tools like Pinterest and mood boards. - The importance of quality over quantity in curating a wardrobe. 6. The Broader Impact of Sustainability: - Insights into the need for a systemic change in both fashion and women's health industries. - The role of informed consumers and creative thinkers in shaping a more sustainable future. Resources Mentioned: Network School Dr. Shanna Swan 1638 - Dr. Shanna Swan - The Joe Rogan Experience Global Organic Textile Standard: Home - GOTS Follow Alyssa on IG Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity MAMAVATION | Non-Toxic Products For Healthy Families Natural Pads for Periods - Natracare GoodwillFinds: Online Thrift Store How Dangerous Are Lululemon Leggings? Toxic fabrics in Shein's clothes: what are the materials to avoid? Shishi San's Vibrant Tufted Sculptures Celebrate the Colorful Motifs of Chinese Vases Alyssa will soon be sharing content on sustainable style, thrifting tips, and identifying quality garments. Stay tuned for her website link, which will be added to this page as it becomes available.

Have you ever wondered why you have 3-day periods one month, 8-day periods the next month, and then skip it altogether for 2 months? Or maybe why you don't "feel like yourself" ever since becoming a mama? If so, you are NOT alone! A random cycle with acne, belly fat, and extreme fatigue has become normalized in today's world. We are taught to do more, sit less, and hustle 24-7 when in reality we need to do the exact opposite if we want to heal our hormones once and for all. Today I have Dr. Ellis, a naturopathic doctor specializing in women's health to share the hard truth we all need to hear. 

At the time of this recording I am sponsoring 8 women for 50% off to go through the 4 step program for 1 month together. You can DM me on IG-Dr.Onalee for the specific code and link to join. Our Next Steps Together: Join my No More Narcissists Program for $47 Book a 30 Min 1:1 Masterclasses and Offers

The H.E.A.R.T. Leader with Dr. Zanthia Reddish Join us as we discuss the future of leadership with Dr. Zanthia Reddish and explore her latest book The H.E.A.R.T. Leader. In this episode, we do a deep dive into her key tenets of leadership: H – Humility, E – Empathy, A – Authenticity, R – Relationships and T – Trust. We discuss her recipe for success, key philosophies, strategic leadership principles and practical applications. Dr. Z. shares her wisdom and insights on leadership as it relates to the future of leadership and as she puts it, “The future of leadership lies in the HEART.”  Connecting with Dr. Z: @impowereddllc - FB & IG @Dr. Zanthia Reddish LinkedIn - www.linkedin.com/in/dr-zanthia-“the-ball-mom-doc”-reddish-8a610b79   Learn more about Kristin here: kristinaurelia210@gmail.com Kristin Aurelia Facebook Surviving the Human Experience Podcast Facebook Instagram: https://www.instagram.com/kristinaurelia210/ Website: https://www.shewisewellness.com/ Website: www.shewisepublications.com Email: shewisepublications@gmail.com Instagram: https://www.instagram.com/she_wise_publications/ https://www.facebook.com/profile.php?id=100094044723450 YouTube: SHE Wise @survivingthehumanexperience https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ

IG- Dr.ChristleCurious about the latest breakthroughs in weight loss medications? Join us as we sit down with the insightful Dr Christle to unpack the transformative world of GLP-1 agonists like Ozempic, Wagovi, and Manjaro. Originally created for type 2 diabetes, these medications have shown remarkable benefits in weight management. Doc Christle explains the science behind them, debunks common myths, and discusses the biases and mixed reactions from the public. Plus, get a sneak peek into her upcoming talk in Canada!We challenge prevailing misconceptions about weight loss, stressing the relentless hunger some individuals face—a struggle akin to the intense cravings experienced by bodybuilders during contest prep. By understanding the environmental and psychological factors at play, we foster empathy and broaden perspectives on weight management. We also delve into the collaborative potential between medical professionals and fitness experts, discussing strategies for forging effective partnerships that benefit patients and clients alike. Don't miss our discussion on the exciting Edmonton conference featuring top speakers in the field!Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Chantal Wade has been a therapist, specializing in trauma & self-esteem for 20 years. She recently created a program for humans who experience low self-esteem who want to build a healthy, trusting & loving relationship w/ themselves & others.In this episode, you will learn:How to practice self compassion How to work with your inner critic How to work through a self-esteem and/or trauma triggeras well as -self compassion is what is required for any form of healing. - Low self-esteem is one of the main symptoms of trauma -Building self-esteem requires a holistic approach Website- full URL starting with https://etc.: ⁠https://chantalwadetherapy.com⁠ Social Media Links: @chantalwadetherapy on IG-------Dr. Sharon McLaughlin, a physician who helps other women bring peacefulness and stress relief into their lives.As the visionary behind the Female Physician Entrepreneurs Network and Business Program, she dedicates herself to empowering women.My workbook⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com/workbook⁠⁠⁠⁠⁠⁠⁠⁠My journals⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com/journals⁠⁠⁠⁠⁠⁠⁠⁠For women physicians⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fpestrong.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Her website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sharonmclaughlinmd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can reach her atsharon@sharonmclaughlinmd.com#selfesteem #mentalhealth #selfcompassion

Submissive NFL Wife Goes Viral AGAIN By Having Husband SIMP On IG | Dr. Umar's Niece Marries YT Man? Coach Greg Adams YouTube Channel Free Agent Lifestyle YouTube Channel

Leave it to me to turn my pre-surgery consultation into a podcast! I sat down with Dr. B to talk all about implants, what I did when mine popped overseas, and more!Originally recorded on April 26, 2024.~ Follow on IG ~Dr. B: https://www.instagram.com/drericabartlettTessa: https://www.instagram.com/tess1tess2

Dr. Bijoy John, a sleep specialist, joins us for a thought-provoking session that might just be the key to unlocking the rest you've been yearning for. Through Dr. John's expertise and personal narrative, we veer into the intricacies of sleep and its profound impact on our health, mood, and even our weight. As someone who's conquered insomnia, he knows firsthand that achieving the perfect slumber is an art that requires both understanding and patience.This episode shines a spotlight on the unique sleep challenges faced by women, where hormones like estrogen play a leading role in the nightly dance of rest. From menstrual cycles to the trials of menopause, we examine how these hormonal tides can disrupt sleep and what a 'sleep divorce' could mean for your relationship. With Dr. John's insights, we delve into the delicate balance of hormone therapy and explore how women can navigate these nocturnal disruptions. Whether you're dealing with hormone-induced sleep woes or simply seeking to understand them, this conversation is rich with revelations.We wrap up with Dr. John unpacking his "Sleep Now" strategy—a toolbox for anyone looking to improve their sleep quality. Learn why caffeine might be betraying your bedtime and how even a single lost hour of sleep can ripple through your health. Plus, discover the seven steps that Dr. John advocates for transforming troubled nights into peaceful escapades into dreamland. It's an episode packed with practical tips and deep dives into how we can all reclaim the night and, as a result, seize the day.Dr. John's Sleep Fix Academy, click HEREDr. John's Book 'Nobody's Sleeping: 7 Proven Strategies for Better Health and Happiness click HEREDr. John on IG Dr. John on Facebook Let's Be FriendsHang out with Heather on IG @greenpalettekitchen or on FB HERE.Let's Talk!Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.Did You Love This Episode? "I love Heather and the Real Food Stories Podcast!" If this is you, please do not hesitate to leave a five-star review on Apple or wherever you listen to podcasts.

Are you familiar with mirror neurons and their role in the way our brain works? If not, you'll want to understand exactly what they are and how they have the potential to positively or negatively impact your labor experience!    Evidence Based Pitocin Guide Connect with HeHe on IG   Work with Dr. Jaz The Active Experience Connect with Dr. Jaz on IG   Dr. Jaz Bio:  Dr. Jaz Robbins is a therapist, nutritionist, author, professor, and mental health consultant. She is the founder of the nonprofit, Healing, Hope & Love as well as the mental health consulting firm, The Active Experience®. She specializes in working with clients who have histories of trauma and/or complicated health concerns. Additionally, Dr. Robbins is a poet and stage performer who enjoys integrating expressive arts into her work with clients when appropriate.

In this masterclass I share the 3 big pieces of the puzzle to attract your soulmate. There are certain rules and guidelines to help you become a match to your dream relationship. If you'd like to join the 1:1 offer, DM me on IG @Dr.Onalee to chat and see if it's a fit. If you'd like to book a 30 min 1:1, sign up for a masterclass or join a program CLICK HERE If you feel called please go ahead and subscribe and leave a 5-star rating to the show. This is so you won't miss new episodes and I can keep creating more content for free for you.

Come celebrate with me in this special episode where I reflect on the last 5 years and the most important lessons this podcast has taught me. The lessons didn't come from a study or a classroom. They came from life experience. These lessons have had a really big impact on my life and I hope that they may spark something positive in you too. I am looking forward to the next years to come with you!Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.Venmo ID: Steph-CalPatreon: https://www.patreon.com/join/DrSCaligiurihttps://www.buymeacoffee.com/drscaligiuriFollow me on social media to see the papers I cite in this week's episode:IG: Dr.SCaligiuriFB: ThePeoplesScientistTwitter: DrSCaligiuriLinkedin: Stephanie CaligiuriTikTok: Dr.SCaligiuri Hosted on Acast. See acast.com/privacy for more information.

As I gaze out my window, captivated by the raindrops, the thought struck me – what makes the sound of rain so incredibly calming? Thus, the inspiration for episode 157 was born. In today's installment, I delve into the effects that environmental sounds can exert on our stress management, sleep patterns, hormonal balance, and neurobiology. It's my belief that these impacts are often subtle, operating on a subconscious level, unbeknownst to many. The discussion spans the soothing tones of rain, the calming cadence of ocean waves, the melodic symphony of birds, and the bustling sounds of the city. I've included some sound clips, practical tips, and insights on how we can leverage this knowledge to enhance our well-being. Tune in for details!Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.Venmo ID: Steph-CalPatreon: https://www.patreon.com/join/DrSCaligiurihttps://www.buymeacoffee.com/drscaligiuriFollow me on social media to see the papers I cite in this week's episode:IG: Dr.SCaligiuriFB: ThePeoplesScientistTwitter: DrSCaligiuriLinkedin: Stephanie CaligiuriTikTok: Dr.SCaligiuri Hosted on Acast. See acast.com/privacy for more information.

Wow what a year! 2023 was filled with a lot of wonderful changes to my scientific career. Thank you for coming along this ride with me. Come hang out with me as I countdown the top 3 most listened to episodes on the People's Scientist podcast of 2023. Which episode was your favorite?Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.Venmo ID: Steph-CalPatreon: https://www.patreon.com/join/DrSCaligiurihttps://www.buymeacoffee.com/drscaligiuriFollow me on social media to see the papers I cite in this week's episode:IG: Dr.SCaligiuriFB: ThePeoplesScientistTwitter: DrSCaligiuriLinkedin: Stephanie CaligiuriTikTok: Dr.SCaligiuri Hosted on Acast. See acast.com/privacy for more information.

Connect with Dr. VicFB: www.Facebook.com/drvicmanzo1IG: www.Instagram.com/drvicmanzoLI: www.Linkedin.com/in/drmanzoWeb: www.EmpowerYourReality.comTake Dr. Vic's Mindset Assessment: https://form.jotform.com/231233068809052------------Tired of the mundane parts of life? Do you have a feeling inside to experience more in life?In this interview I had with Jana Alonso, we dove deep into these concepts and so much more.Jana shares her personal story, how she figured out through understanding quantum physics at a deeper level to apply to our own lives to get more out of it.From there, she saw her business explode in just 3ish years to levels not common for someone at her age doing.From there, she shares how to do this in every aspect of your life and much more.Tune into today's conversation and take some of the tips in this episode to level up for 2024!Who is Jana Alonso?Jana is the creator of Integrative Healing, a multi-modality & dimensional approach to self-healing & self-mastery, & the CEO/founder of the School of Integrative Healing. The School is a long-term approach to true, holistic transformation. These healing practices are a large part of Jana's life's work and the essence of all of her teachings. Jana is a firm believer in having fun whilst doing the personal and business work. She believes that you can have it all — wealth, health, success, and greatness, as well as rest, joy, love, connection, and lightness — even during challenging times.How to Connect with Jana?Facebook: https://www.facebook.com/janabartlettalonsoInstagram: https://www.instagram.com/janabartlettalonso/Website: https://theschoolofintegrativehealing.com/Message her on IG “Dr. Vic Podcast” to get her FREE Multidimensional Business Course. Hosted on Acast. See acast.com/privacy for more information.

I am so excited to be back producing episode 155 of The People's Scientist podcast. Thank you for allowing me to take a few months off from the show as I transitioned into my new role. Today I am excited to share a recent study with you in which scientists investigated a simple strategy we can all start using today that may enhance our memory and cognition. It has to do with one of our five senses that we seldom use purposefully, our sense of smell. Tune in for details! Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.Venmo ID: Steph-CalPatreon: https://www.patreon.com/join/DrSCaligiurihttps://www.buymeacoffee.com/drscaligiuriFollow me on social media to see the papers I cite in this week's episode:IG: Dr.SCaligiuriFB: ThePeoplesScientistTwitter: DrSCaligiuriLinkedin: Stephanie CaligiuriTikTok: Dr.SCaligiuri Hosted on Acast. See acast.com/privacy for more information.

These 3️⃣ powerful questions can help you make the decision if you want to let a narcissist back into your life.. ✅If you know you are DONE with Narcissists.. I am now offering 30 min 1:1 sessions where we can get on a call and I can see where you're at, what your pattern Is and help you figure out your next steps to recover... CLICK HERE to book a call. Come say hi on IG @Dr.Onalee

If you would like to join my hOMe school- 6 Step Narcissist Recovery Program CLICK HERE or go to doctoronalee.com/links

"Sorry, Not Sorry!"  That's essentially the message of Nury Martinez, Kevin de León and Gil Cedillo, who spent the past week on a faux apology tour, trying to rewrite the history of the racist Fed Tapes scandal, and portray themselves, ridiculously, as the victims. Mike talks about it with Jelani Hendrix, former president of Black Los Angeles Young Democrats, Dr. Diandra “Dr Dee” Bremond, former board member of BLAYD, and Marco Santana, Democratic activist and former candidate for Council District Six.Important Commentary:Mike's Substack Column: The Racist Tapes, What I HeardGustavo Arellano on their BS excuses and use of SpanglishJasmyne Cannick's column on KDLSahra Suleiman on the Seething Anti-Black Racism of KDLNewsOne coverage of Nury's spin Background Reading:Summary of Nury's LAist podcast interviewKDL and Gil sue over the leaked tapesNury's Interview with NBC4 (10/12)New Nury La Opinion interviewGil's Telemundo Interview Gil's La Opinion interviewMike's GuestsMarco Santana - @marco4la on IG/threads, @MarcoforLA on X Jelani Hendrix - JHendrix_4Prezident on IG Dr. Dee Bremond- @mlkofthenewday on IG

On this episode of the Rebel WhiteCoat Podcast, Dr. Chelsea aka "Dr. Green Queen" talks about all things genetics, diet, and lifestyle in relation to disease risk and mental health. Dr. Chelsea Green a forever young pharmacist and a preventative medicine and genetics health coach. She is the founder of Green Roots Optimized Wellness (GROW) where she works as a genetic genius helping her clients reach sustainable, optimal wellness results utilizing their unique genetic makeup. Dr. Green is passionate about preventative medicine and is re-writing her story after genetic factors were unveiled. Her goal is to help clients with physical pain, mental strains, and hormone irregularities achieve optimized wellness by uncovering the root causes of their illnesses with functional medicine lab testing.  Highlights from this episode: what led Dr. Chelsea into the world of genetics diet & lifestyle tips if you are at higher risk of disease due to genetics or family history the underlying reason of why stress and cortisol management is so important connecting the role of nervous system regulation to stress the significance of using your genetic results to your advantage the importance of specific nutrients for mental health steps to take to come off if you want to come off medications  how functional genetic testing is different than ancestry genetic testing IG: Dr.ChelseaGreen Personal FB: https://www.facebook.com/dr.chelsea.green/ Business FB: https://www.facebook.com/GreenRootsOptimizedWellness/ Group FB: https://www.facebook.com/groups/geniusgeneticsforgrow LinkedIn: www.linkedin.com/in/drchelseagreen Website: https://greenrootsoptimizedwellness.godaddysites.com/                     All podcast guest inquires can be emailed to kellyrompelcoaching@gmail.com

Welcome Dr. Johanna Godoy to this episode of She's a DPM! In this episode we discuss Dr. Godoy's experience building her practice specializing in limb salvage and lower extremity deformity correction, external fixation, and much more! IG: Dr. Johanna Godoy: @waynefootdocThis episode is sponsored by MedPro Group:Learn more by going to:http://www.medpropodiatry.com/shesadpm ***Guest does not have any affiliation with sponsor Welcome to She's a DPM. A podcast for women to share their experiences, knowledge, and insights on cultivating a life in, and outside, the field of Podiatric Medicine and Surgery.Contact me if there is a topic you'd like to hear more about, or if you know a kick ass Lady DPM who should be interviewed.Email: DrOexeman@gmail.com Instagram: @droexeman

In Episode 154 of The People's Scientist podcast, I discuss how consuming food, sugar, alcohol, nicotine, opioids, cocaine, are all consummatory behaviors; we are consuming substances with reinforcing and potentially addictive qualities. As such, there is much neurobiological overlap in eating and drug addiction. This nutritional perspective on drug addiction can open the door for novel treatments to aid in drug addiction recovery like GLP-1 and T2R agonists. Lately the medication (Ozempic) semaglutide, used to treat type-2 diabetes has garnered interest as a potential new strategy to investigate for drug addiction recovery. Tune in for details!Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.Venmo ID: Steph-CalPatreon: https://www.patreon.com/join/DrSCaligiurihttps://www.buymeacoffee.com/drscaligiuriFollow me on social media to see the papers I cite in this week's episode:IG: Dr.SCaligiuriFB: ThePeoplesScientistTwitter: DrSCaligiuriLinkedin: Stephanie CaligiuriTikTok: Dr.SCaligiuri Hosted on Acast. See acast.com/privacy for more information.

Today in Episode 153, I share with you a recent study published by Amin and colleagues in JAMA Psychiatry this year. This study includes over 125,000 people to correlate the plasma metabolome containing 249 metabolites to the diagnosis of major depressive disorder. I share additional clinical trials to take these findings and give us all some actionable information. Tune in for details!Main Reference: Amin et al. JAMA Psychiatry. 2023;80(6):597-609Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.Venmo ID: Steph-CalPatreon: https://www.patreon.com/join/DrSCaligiurihttps://www.buymeacoffee.com/drscaligiuriFollow me on social media to see the papers I cite in this week's episode:IG: Dr.SCaligiuriFB: ThePeoplesScientistTwitter: DrSCaligiuriLinkedin: Stephanie CaligiuriTikTok: Dr.SCaligiuri Hosted on Acast. See acast.com/privacy for more information.

It's a big ol' gay family affair in this dancery with super special guest artist, photographer, Pisces Kween, and my brother, Dee! (IG: @eastoflucid) The gworls chat Trump going directly to the prison, our gay origin stories and of course, DBJ. As Lord Beyonce said, "Fan us off, we HOT, HOT, HOT!" on this one. Leggo! Support Black Business: S/O to my incredibly witty, brilliant & talented fellow podcaster, Jill aka (IG: @Dr. Bitchcraft) Peep her podcast, "The Void" (IG: @The VoidPodcast), where she discusses her ongoing existential crisis as a poledancing armchair philosopher. Tune in, it's streaming now on all platforms. AND SUPPORT US! You can continue your support of the show by joining, “The Hard R's” Patreon at:  ⁠www.patreon.com/thehardrs313⁠ | Be sure to follow us on IG and TikTok ⁠@thehardrs313 ⁠ | Email us at: ⁠thehardrs313@gmail.com

In this episode, I retrace my history to all contributing factors that set me up for a lifetime of imbalances, dysfunction, and symptoms. I talk about everything from dental infections, antibiotic use, diet, emotional trauma, societal needs not being met, as well as lacking purpose, passion, and drive. All of these things and more set me up for a snowball effect of symptoms, diagnoses, and band-aids (which you will see never worked). I discuss my journey with Hashimoto's, BII, and debilitating anxiety and the testing I finally found that help me learn where I need to put my energy to heal!The testing I used along my journey can be requested here. For my stories on Thyroid, you can listen to this episode. For more on BII, you can tune in here.For more info, case studies, and testing used in context/explanations, follow me on IG @DR.STACY.NDThank you for tuning in and I look forward to chatting soon!Dr. Stacy

In Episode 152, I was inspired by the song lyrics I danced to for this episode and chose to dive into the Neuroscience of Perseverance. Perseverance is distinct from resilience but the two are still very much interconnected. Resilience is an umbrella term, representing our ability to bounce back from adversity, our ability to adapt to change, and maintain a positive outlook. On the other hand, perseverance specifically refers to the act of persisting in the face of obstacles, staying focused on a goal, and maintaining effort over an extended period. I talk about the Science of Resilience back in episode 39 with the expert, Dennis Charney himself, so feel free to go back and give that one a listen if it interests you. In today's episode I share a quiz for us to assess our own level of persistence, I provide relatable examples, ways to improve our perseverance, and some neurobiology to help us understand what is going on in our brain when we persevere. Tune in for details!Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.Venmo ID: Steph-CalPatreon: https://www.patreon.com/join/DrSCaligiurihttps://www.buymeacoffee.com/drscaligiuriFollow me on social media to see the papers I cite in this week's episode:IG: Dr.SCaligiuriFB: ThePeoplesScientistTwitter: DrSCaligiuriLinkedin: Stephanie CaligiuriTikTok: Dr.SCaligiuri Hosted on Acast. See acast.com/privacy for more information.

How to stop stressing over every time his phone goes off while watching a movie and when the date is going toooo well.... This will shift you back into YOUR confidence and self love and bring so much more peace, love, joy and trust into the relationship. For coaching and other content around healing from Narcissistic Relationships and attracting and cultivating a relationship with your soulmate check out my IG @Dr.Onalee

In Episode 151, I discuss neuroplasticity as an adaptive process of the brain that can either be detrimental or beneficial. I discuss drug addiction, mental health, hormones, psychedelics, exercise, meditation, and more. I also discuss how I think the concept of neuroplasticity can support the notion of the freedom for change as opposed to determinism. Neuroplasticity can empower us to change our current situation. Tune in for details!Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.Venmo ID: Steph-CalPatreon: https://www.patreon.com/join/DrSCaligiurihttps://www.buymeacoffee.com/drscaligiuriFollow me on social media to see the papers I cite in this week's episode:IG: Dr.SCaligiuriFB: ThePeoplesScientistTwitter: DrSCaligiuriLinkedin: Stephanie CaligiuriTikTok: Dr.SCaligiuri Hosted on Acast. See acast.com/privacy for more information.

Visit my IG @Dr.Onalee for more ways I can support you or work together

For more love and support visit my IG @Dr.Onalee

In the 150th Episode of the People Scientist podcast, I want to share with you, from my 17 years of experience in this field, some top evidenced based nutrition strategies that I think are easy to incorporate and likely to have a significant impact on our brain health and mental well-being. Any guesses as to what my top three suggestions are? Tune in to find out!Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.Venmo ID: Steph-CalPatreon: https://www.patreon.com/join/DrSCaligiurihttps://www.buymeacoffee.com/drscaligiuriFollow me on social media to see the papers I cite in this week's episode:IG: Dr.SCaligiuriFB: ThePeoplesScientistTwitter: DrSCaligiuriLinkedin: Stephanie CaligiuriTikTok: Dr.SCaligiuri Hosted on Acast. See acast.com/privacy for more information.

In Episode 32, I enjoyed sitting with my bean protocol savvy client Dr. Laura Gouge and chatting about her experience on The Bean Protocol ™. Dr. Gouge and I have been working together for the past year + on the gut, pms and related symptoms, and recovery from long Rona. I hope you enjoy our conversation!My greatest desire is for those on the healing path to create their best health. How we get there might look differently, and I celebrate that.Thank you for being here in the Beany community.Learn more about Dr. Laura Gouge.www.drlauragouge.com@drlauragouge on all socials (most active on Ig)Dr. Laura Gouge (pronounced like 'rouge')! Dr. Gouge is a licensed naturopathic physician with nearly a decade of experience and a specialty in integrative mental health. She is currently in virtual private practice after spending many years as the medical director for a community-based mental health organization. She is passionate about helping women overcome depression, anxiety, sleep issues, and ADHD naturally without medication.

In Episode 149 of The People's Scientist podcast I share brain imaging studies that provide insight into what brain regions are involved in lying. Lying may require more cognitive demand and as such there might be certain signs of a lie. Why do we lie? Common lying is associated with lower self-esteem and quality of life. As such, perhaps lying is meant to inflate a sense of self or to create a better, albeit false, sense of reality. I talk about anti-social personality disorder, factitious disorder, and more. Tune in for details!Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.Venmo ID: Steph-CalPatreon: https://www.patreon.com/join/DrSCaligiurihttps://www.buymeacoffee.com/drscaligiuriFollow me on social media to see the papers I cite in this week's episode:IG: Dr.SCaligiuriFB: ThePeoplesScientistTwitter: DrSCaligiuriLinkedin: Stephanie CaligiuriTikTok: Dr.SCaligiuri Hosted on Acast. See acast.com/privacy for more information.

Boss Bitch Afterdark is BONUS content that is more open in nature to sexual exploration in hopes to get more women (or any adult for that matter) curious about what they desire. Time stamps:  (03:58) My history with infidelity and why non-monogamy (06:33) Revelations post divorce   (07:01) Is it possible to love more than 1 partner? (11:18) Casual dating (14:30) The swingers party that changed my life (19:15) Tip #1- Do your research and what I did (24:05) Mismatched desires vs. rejection (25:30) A list of resources I've been learning from (28:50) Tip #2- Therapy and support resources  (35:04) Tip #3- Taking things SLOW when shifting to non-monogamy (37:28) Building high levels of trust in open relationships (39:10) Boundaries! (42:12) Opening up a current committed relationship (49:30) Checking in with your partner (50:22) Tip #4- Honest communication (52:15) Consent! (54:02) Challenging conversations and being prepared (58:20) Loving more than one person. Is it possible? (1:00:10) Navigating time management w/dating multiple people Resources: @johnRomaniello on IG Dr. Zhana @https://www.instagram.com/drzhana/  Multiamory Double Teamed Sex With Emily The Open Late Podcast Shameless Sex Books and resources mentioned: The Ethical Slut- Janet Hard & Dossie Easton More Than Two- Franklin Veaux Sex At Dawn- Christopher Ryan Open Monogamy- Tammy Nelson PhD Designer Relationships-Mark Michaels Poly Secure- Jessica Fern Opening Up-Tristan Taormino

In episode 148, I go through the details of two recent studies investigating the impact of fasting on hunger and craving circuits within the brain. After one bout of fasting, persistent amplification of excitatory activity was noted onto agouti-related protein neurons of the arcuate nucleus of the hypothalamus. I believe these studies provide an understanding as to why we may binge and re-gain weight after weight loss. Can we use this information to our advantage? Yes. I give some neuroscience based strategies to help us prevent weight re-gain. Tune in for details. References: Grzelka et al., 2023, Cell Metabolism 35, 1–16Kerem et al., 2020, Physiological Reports 28(4).e14369.Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.Venmo ID: Steph-CalPatreon: https://www.patreon.com/join/DrSCaligiurihttps://www.buymeacoffee.com/drscaligiuriFollow me on social media to see the papers I cite in this week's episode:IG: Dr.SCaligiuriFB: ThePeoplesScientistTwitter: DrSCaligiuriLinkedin: Stephanie CaligiuriTikTok: Dr.SCaligiuri Hosted on Acast. See acast.com/privacy for more information.

Today in Episode 147, I have the great joy of interviewing Naval Officer, LTJG Joseph Gills, who led his team to achieving the award Thor's Hammer by obtaining the top scores in the Pacific Fleet competition of 2022. LTJG Gills goes through personal examples and suggestions to achieve good leadership and how to work with bad leadership. For example, he mentions how being a leader is a gift, an opportunity to serve people, not an opportunity for personal glory. If we can lead a great team, the personal accolades with follow. Tune in for more details! Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.Venmo ID: Steph-CalPatreon: https://www.patreon.com/join/DrSCaligiurihttps://www.buymeacoffee.com/drscaligiuriFollow me on social media to see the papers I cite in this week's episode:IG: Dr.SCaligiuriFB: ThePeoplesScientistTwitter: DrSCaligiuriLinkedin: Stephanie CaligiuriTikTok: Dr.SCaligiuri Hosted on Acast. See acast.com/privacy for more information.

In Episode 146 I share some recent scientific evidence on the Neuroscience of Itch. We have yet to fully grasp this relatively new area of science but we appreciate that sensory fibers in the skin send signals along our spinal cord to the thalamus of our brain. But did you know that scratching can be contagious? If we see someone scratch, we may feel inclined to unconsciously scratch as well. This is related to mirror neurons. I get into the neuroscience behind different types of itch, the causes, and how we understand the science behind itch today. Tune in for details!Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.Venmo ID: Steph-CalPatreon: https://www.patreon.com/join/DrSCaligiurihttps://www.buymeacoffee.com/drscaligiuriFollow me on social media to see the papers I cite in this week's episode:IG: Dr.SCaligiuriFB: ThePeoplesScientistTwitter: DrSCaligiuriLinkedin: Stephanie CaligiuriTikTok: Dr.SCaligiuri Hosted on Acast. See acast.com/privacy for more information.

In episode 145 I share some scientific evidence on intestinal barrier dysfunction AKA: leaky gut. I use analogies to explain what leaky gut is, how this can contribute to brain inflammation, dementia, major depressive disorder, and scientific evidence on how to promote the health of our intestines and brain. Tune in for details!Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.Venmo ID: Steph-CalPatreon: https://www.patreon.com/join/DrSCaligiurihttps://www.buymeacoffee.com/drscaligiuriFollow me on social media to see the papers I cite in this week's episode:IG: Dr.SCaligiuriFB: ThePeoplesScientistTwitter: DrSCaligiuriLinkedin: Stephanie CaligiuriTikTok: Dr.SCaligiuri Hosted on Acast. See acast.com/privacy for more information.