The Akashic Musings Podcast

Recovering from codependency can feel very daunting and crazy-making. You can feel lost and desire to just go back into old patterns so you don't have to feel confused anymore. Hang in there. I promise this void can be filled, in a sustainable and deeply fulfilling way. Listen as I read this letter and soak in the feelings shared here. This was a transmission from The Akashic Records to offer soothing and remind you of your power. Enjoy! Love, Laura Shifting codependent patterns is a superpower of mine. VITALITY is the program where we kick them to the curb. Check it out HERE. If you're just getting started with me, feel free to book a Vibrational Assessment so I can tune into your unique energy HERE. ✨To visit Laura's website and view the transcription of this episode click HERE. Click HERE for a written form of this letter for your reference.

This question around intimacy is one of the most common topics I discuss with clients & loved ones. I experience it myself. Ultimately, what I've learned is how much our focus on intimacy is a distraction from sustaining and devoting to deep intimacy within ourselves. Cultivating a relationship with Source and the soul within you is the space and foundation from which all intimacy grows. Once you establish this, and stop kicking the can down the road by making it about everyone else or where you're “flawed,” you will find that intimacy is actually pretty natural and easeful. Listen in to this episode where I very rawly share my perspective on this topic and what I've learned from divine intelligence. Love, Laura Read all about my VITALITY program HERE. ✨To visit Laura's website and view the transcription of this episode click HERE.

Part 3 - Why A Relationship with Your Soul is Paramount Your soul chose this particular human lifetime for a reason. Your soul desired the life you life, even if it's felt difficult. Going straight to the soul is a one stop shop because it fuels everything else, all layers of you. Just like in Ep. 67 where we talked about getting to know your unique energy, all of this energy actually originates, and is programmed by, your soul. The healthiest, most stable (& brilliant) people I've ever met have had the most beautiful unwavering relationship with their soul/Spirit/Higher Self. In the mental health world, spirituality is most often looked at from more of a cultural and contextual perspective rather than an intrinsic intimate relationship. Listen into the episode to understand this concept, how you can begin to foster spiritual connection and, as I said in Ep. 66 (the first episode in this series), realize there's absolutely nothing wrong with you. You are precious just the way you are. ✨To visit Laura's website and view the transcription of this episode click HERE Catch part 1 of this series, There's Nothing Wrong with You, HERE Catch part 2 of this series, How to Truly See Yourself, HERE Podcast episode on having a Trauma Bond with God, HERE For support on understanding your unique relationship with God, the Universe, or your own energy, grab a 20m 1:1 Vibrational Assessment HERE for $50

Join me for Part 2 of this series on Mental Health. Mental Health has become more of a cerebral understanding of emotions and “progress.” No matter what you call it, self-acceptance is the goal. We can't get there by looking at what's “wrong.” Holding compassionate space for all of you is the key, even the things your ego labels as negative. There's many ways to do this but it starts with a deep understanding your own unique energy. Listen in as I discuss tools and techniques to see yourself exactly as you beautifully are. Once you master this, next steps will seem clearer and more effortless, and you will experience much more ease and joy. The websites I mentioned to access your Human Design chart are here: jovianarchive.com or mybodygraph.com All you need is your birth date, birth time, and birth location. If you want feedback on your Human Design, schedule a Vibrational Assessment (https://calendly.com/emergehealingandwellness/vibrational-assessment) and I'll review the basics with you. This session can also be used for feedback and support on next steps in your life. If you're a holistic practitioner of any kind, who has successfully guided others into sustained mental health, please join the 2023 Holistic Mental Health movement by participating in the book & summit Project HERE. ✨To visit Laura's website and view the transcription of this episode click HERE

There's nothing wrong with you. The term mental health in general implies there is something unhealthy about how we are currently operating. It implies that we need to reach a certain mental and emotional state to be considered “healthy.” This episode invites you into shifting your perspective around how you conceptualize mental health. It is the first in a series of episodes on this topic so stay tuned for more in depth discussion! Purchase Your Copy of Holistic Mental Health Volume 1 HERE If you're a holistic practitioner of any kind, who has successfully guided others into sustained mental health, please join this movement by participating in the 2023 Holistic Mental Health Project (book & summit) HERE ✨To visit Laura's website and view the transcription of this episode click HERE

Enjoy this therapy session lol. There's a pdf in the show notes for you as a special gift from me! You can fill it out as you go along or use it anytime afterward as you continue to tune into and attune to your personal authority. For me, personal authority is about sovereignty, primarily, and deeply knowing and trusting who I am. This lays the foundation for authority in all other areas of your life and is the cornerstone of unwavering confidence. Tune into this episode if you're looking for expanded authenticity in your relationships, deepened self-intimacy, and rock-solid professional authority. I would love to hear your thoughts! Love, Laura Download the corresponding worksheet for this episode HERE. Book a 1:1 15 minute Vibrational Assessment with Laura HERE. ✨To visit Laura's website and view the transcription of this episode click HERE.

This episode was a special request from one of my community members. There are so many good tips in this episode so definitely take note of what jumps out at you as the most potent, realistic, and aligned way for YOU to connect with the Divine. From inviting God into the small moments to opening your heart space, adopting a curious mindset, and radical self-honesty, this episode will bring at least one area where you're being invited to deepen your spiritual connection. Free Meditation Series (including the self-trust meditation): HERE Radical Self-Honesty Workshop on 2/21: HERE ✨To visit Laura's website and view the transcription of this episode click HERE.

This is one of the most challenging concepts for humans to master, especially empaths. You want to be accepting and understanding of the other person's situation, but not to your own detriment. You want to forgive to the deepest level of your being because you're massively committed to your own growth, but they just keep doing the same things. You want to hold boundaries but you keep waffling because you love them so much and adore how it feels when things are good. But you also want to move…you want to continue expanding and their pace doesn't match yours. Their vision doesn't align with yours. In fact, sometimes they can feel like a speed bump on your path. You get to have both: You get to love on them when you have the overflow and continue your own momentum. Find out how by listening to this episode! Email me at emergehealingandwellness@gmail.com if you'd like access to the Activate Your Boundaries workshop I held in 10/22. It's only $55 and packed with energetic potency. You will have so much more clarity after diving in. ✨To visit Laura's website and view the transcription of this episode click HERE.

This is one of the biggest complaints I see on the self-development path. “I can't stick with my practices!” “I don't have time!” “I am so irritated with myself because I keep falling off the wagon.” “I know this helps me and is so good for me but I just can't seem to internalize this and make it automatic.” Take it from this super intuitive, neurodivergent, multi passionate therapist of 20 years: You can do this. I PROMISE. I struggled with this myself and it's been a beautiful journey of cultivating a natural practice of connection and ease. When you maintain consistency (however you define it) in your practices, you create a solid foundation for yourself and those around you. It's one of the most self-loving things you can do and you learn a ton about yourself in the process. And we all know self intimacy is the bees knees, that gets you right to where you wanna be. So listen to this episode to learn how to define consistency for yourself, get out of your own way, and sink deeper into what's naturally meant to unfold. Book a 1:1 Vibrational Assessment HERE to identify exactly what consistency practices are right for you! ✨To visit Laura's website and view the transcription of this episode click HERE.

Having The Akashic Records in my pocket and really surrendering to the Universe's guidance has offered quite the medley of lessons for 2022! I share them in this episode which is literally like having a session with me

There's so much talk about clearing limiting beliefs, rewiring the subconscious mind, and finding our soul's purpose. These are all phenomenal tools and I teach them all. However, people get so overwhelmed and scattered thinking about whether they're doing things right, going in the right direction, or following the path that's meant for them. It's confusing! Humans have created so many modalities and put so many labels on things. But that's all they are: Human. Words. Find out what's most important to simplify this journey, really personalize it for you, and take your full power back without the need for 800 courses, modalities, coaches, healers, and therapists. Yes, there's a place for these fabulous humans (I'm one of them lol) but they're simply guides to support your naturally unfolding journey. Wanna chat? Book a 1:1 Vibrational Assessment so we can meet face to face HERE! ✨To visit Laura's website and view the transcription of this episode click HERE.

We are often taught to accept ourselves rather than judge or deny certain parts we don't desire. This is true. However, it goes deeper than that if our self-acceptance is going to be sustainable. Listen in as I share my recent story of deepening my self-acceptance and how you can too! Self love is the best way to heal anything going awry in your life. Give yourself the gift of listening to this episode so you can deepen your self love and transcend the judgments and harshness that can exist (in your mind and the world)! To find your Human Design chart, head to www.jovianarchive.com Grab the free BOTH/AND Masterclass to understand and honor your human extremes, find acceptance & appreciation of them, and fold them into deep self intimacy and forward movement. Available through Sunday 12/4/22: https://www.theakashictherapist.com/both-and-masterclass ✨To visit Laura's website and view the transcription of this episode click HERE.

The holiday season is full of stimulation and the hustle/bustle. It can feel very challenging to hold our center during this time of year. Listen in as I share 5 tips for how to remain Zen during the holidays! From practical, day-to-day practices to deeper spiritual perspective, this episode has just what you need to thrive over the next couple of months! Want a great holiday gift? Grab Holistic Mental Health today, for anyone who could use some extra love and TLC this season: https://amzn.to/3UV7GnP ✨To visit Laura's website and view the transcription of this episode click HERE.

The medical and mental health systems exist for a reason and can be very supportive, but they aren't gospel. They aren't enough for sustainable healing. Listen in to learn 4 key ways to embody empowered healing for your unique situation and longstanding vitality! Grab the Master Your Intuition ebook mentioned in this episode HERE. Meet with me 1:1 for a Vibrational Assessment HERE. ✨To visit Laura's website and view the transcription of this episode click HERE.

Disintegration anxiety is different from your run-of-the-mill anxiety. It's much more intense, can be sudden, and comes with confusion & self-doubt. Learn how to identify this cue from your mind and body, so you can integrate it as part of your growth process. It's truly a signal for exponential, quantum expansion. Take advantage of the tips in this episode so you can move through these times with greater ease and grace! The best way to assess whether disintegration anxiety exists is to become more connected with your intuition, so you are precisely in tune with the cues from your body and energy. Grab the Master Your Intuition ebook for 57 tools for expanding and maximizing your intuitive ability HERE. ✨To visit Laura's website and view the transcription of this episode click HERE.

The inner child has received quite the buzz in recent years. It's a vital part of our healing process and this episode will teach you all about it, guide you to connecting with your own inner child, and offer you a list of prompts & exercises to cultivate this important relationship. Get out your pen and paper for this one and ensure you're in a space where you can sink into a brief meditation! So much love, Laura Here is the instagram reel I referenced in this episode to access & follow along with an inner child dyad: https://www.instagram.com/reel/CZxYYycp_8q/?igshid=NjZiMGI4OTY= Enjoy! ✨To visit Laura's website and view the transcription of this episode click HERE.

We manipulate our environment every day to get what we want. You're not meant to sit in shame around manipulation. Since the first humans walked this planet, we have been manipulating our environments for survival and thriving. Much of the time it's harmless and inconsequential, but when it comes to our relationships with ourselves and others, we are subconsciously sabotaging allllll the time! Here's some potent tips and wisdom to help you shift that pattern so decisions are clearer, you feel calmer & more self aware, and you master your emotions like a champ to usher in that confidence! Listen in! For more powerful resources to shift ingrained patterns, register for the Free Holistic Mental Health Summit (11/1-11/7) today: https://www.theakashictherapist.com/hmh-summit-2022 ✨To visit Laura's website and view the transcription of this episode click HERE.

Your voice needs your trust. Do you trust it? Or are you staying silent or curbing your passions & desires to be socially appropriate and “acceptable?” There are countless stories of staying silent, due to trauma, conditioning, or ancestral patterns. You don't have to defer to those anymore. In this episode, I share deep insights on the role of the voice and how cultivating it is exactly what you're meant for to rise, heal, and grow. It's time to take back your voice & get your non negotiables in order so you can bee line to your desires. You can start this journey by joining us on October 19th at 12pm EST / 9am PST for the Activate Your Boundaries masterclass: https://www.theakashictherapist.com/offers/SshS4Ez5 ✨To visit Laura's website and view the transcription of this episode click HERE.

Panic is rarely related to anything going on around you. It's simply a discharge of energy from your nervous system. This could be due to an accumulation of suppressed or repressed energy OR building momentum toward something amazing. The panic is always there to get your attention so you can listen to the message underneath. Listen into this episode as I share several tips (because I can't JUST share two, let's be real lol) for understanding and moving through panic! Grab your copy of Holistic Mental Health today: https://amzn.to/3UV7GnP ✨To visit Laura's website and view the transcription of this episode click HERE.

Most people I know freak the f out when they're awakening, and they have no idea what the hell is going on lol. This episode clarifies some of the things you will experience so you can clarify whether this is occurring for you. Allow these words to validate your experience and receive tips on how to support yourself as you take this amazing and phenomenal journey! Reach out for support as you move into higher states of consciousness. Anchoring in a safe space is so loving and comforting! Email me at emergehealingandwellness@gmail.com or check out my website at www.theakashictherapist.com ✨To visit Laura's website and view the transcription of this episode click HERE.

Can we please remove the word rejection in the garbage can? This word is literally laced with shame, unworthiness, failure, and disappointment. It's literally the opposite of the vibration we want to hold as we grow and expand. Listen in for 3 powerful ways to reconceptualize this feeling so you can return to your truth, power, and sovereignty. Seriously, rejection is a brilliant tool for making massive change in how you interact with others and situations in your life. It's a beautiful path to liberation if you heed the call. Doors are currently open for my Akashic Certification Intensive, where we deep dive into exactly what's meant for you on this intuitive healing path, and customize your Akashic certification to exactly how it's meant to be used and shared by you and all your unique splendor lol. Click HERE to read more. ✨To visit Laura's website and view the transcription of this episode click HERE.

It's suicide prevention month! Listen in as I share the underlying issues surrounding suicidal thoughts, their prevalence, and how you can support yourself and your loved ones. This has become a greater issue with several people being isolated during the pandemic. Please educate yourself for the benefit of your loved ones and the collective! If you or someone you know is experiencing suicide, mental health, or substance use crisis, dial or text 9-8-8 for emergency services and to speak with a trained counselor. Join The Expansion Portal on Facebook, a free community offering support and strategies to step into the highest version of yourself! Click HERE. ✨To visit Laura's website and view the transcription of this episode click HERE.

Codependency is such a buzz word right now and it's way overused. Listen in as I describe the only 2 factors that really highlight codependency, and how to redirect and heal this area of ourselves and our relationships. This episode also addresses the concepts of taking your own space and deepening intimacy with others as not being mutually exclusive: in fact, using codependency as a cue to open more space for yourself actually enhances the longevity of your relationships. If you've experienced lifelong or decades of codependency, automating these practices can take some time. Give yourself grace as you heal and grow. Join me for my free DESIRE Masterclass HERE! (Happening Tuesday 9/6 @12:12PM EST) ✨To visit Laura's website and view the transcription of this episode click HERE.

I've always been the biggest introvert. I'm animated with those I love and when I'm super lit up, but I would love to spend over 80% of my time by myself. And then I went to my retreat in May. Being with literally the most perfectly aligned humans actually energized me. Introverts are drained by socialization. Extroverts are energized by it. You can see how easy life can be, how effortless, authentic, and inspiring, when you find the absolutely perfectly matched souls. Listen in to gain clarity on how you naturally operate and how you can place yourself in relationships and situations that maximize your confidence, success, and harmony. To dive deeper into your own energy so you can prevent mental and physical symptoms, heal, and thrive at your highest level, message me on Instagram @emergehealingandwellness to discuss a free Connection Call! ✨To visit Laura's website and view the transcription of this episode click HERE.

Make your subconscious conscious so you don't: 1) sabotage relationships or sacrifice intimacy with others 2) remain disconnected from your true self (which offers clarity, ease, freedom, & confidence). Be intentional with it so it doesn't have to scream for attention. When we don't shift persistent patterns and cycles, and we are meant to, the subconscious will scream at us through physical and mental health symptoms. Listen in for 3 key strategies to raise your awareness of subconscious material so you can transform how you feel and operate! Bonus tip: Look at your behavior and what you currently have in your life. These are an accurate reflection of your subconscious values. If they don't match what you desire, start practicing the tools in this episode. Check out my free EFT/Tapping Playlist HERE. ✨To visit Laura's website and view the transcription of this episode click HERE.

The human mind attaches to literally everything! This creates so much self-sabotage and frustration in humans. Listen to this episode for real-time examples as to how you can shift this and step into more trust, ease, abundance, and generate energy from within! The magic you open up when you transform your attachment to outcome is immensely powerful. The possibilities are limitless! I am currently looking for five women ready to drastically enhance their energy, so they can experience a life of freedom, exhilaration, intimacy, passion, and expansion. Check out the link here to read all about this opportunity: https://www.theakashictherapist.com/vitality ✨To visit Laura's website and view the transcription of this episode click HERE.

Stop playing the game of cat and mouse with your ego to arrive at the level of confidence you think you desire. It's not about you. It's not about us. Listen in for tips on accessing the most sustainable form of “confidence” that's available to you. You can grab my meditation for expanding awareness HERE ✨To visit Laura's website and view the transcription of this episode click HERE.

Receive these words to soothe your soul and shift your vibration from doubt to reverence, trust, and self-love. You are deeply loved by the Universe at all times. Give yourself the gift of listening, and possibly even joining in, with this episode. For your reference, here is the chant I used in the episode today: Aad guray nameh Jugaad guray nameh Sat guray nameh Siri guru devay nameh Grab my chapter on Chanting as an incredible healing modality here (in the book Sacred Medicine): https://bit.ly/3z0Gfis ✨To visit Laura's website and view the transcription of this episode click HERE.

The things that get under your skin are the things you get to advocate for. If you feel like shit, how about advocating for prevention, self-awareness, and clearing of trauma…rather than being hard on yourself for “not doing something right.” Allow yourself to use your voice for those things that agitate you - they're meant to activate you so you speak your truth, which is an act of advocacy and service for yourself and other humans. There's no better way to heal the inner child than standing up for what you believe in. Wanna build an intimate, conscious relationship with yourself and others? Message me 'TRUTH' @emergehealingandwellness on Instagram for a very special opportunity to step into this. ✨To visit Laura's website and view the transcription of this episode click HERE.

I talk about going for your desires all the fucking time. But maybe we have it all wrong. There's a big difference between your desires of your soul which are literally tugging you forward to fulfill your soul‘s purpose and the desires we have as human beings. We know that because one is egoic and one is spiritually led. However what we don't talk about is this challenge of desire that we then want more…and the rabbit hole this takes us down. Listen in for some valuable wisdom from the universe as I channel and riff on this important topic. Share this sucker out on your social media stories and tag me @emergehealingandwellness I am so grateful for your support and love! ✨Want even more connection with Laura Mazzotta? Visit her website HERE.

I talk about going for your desires all the fucking time. But maybe we have it all wrong. There's a big difference between your desires of your soul which are literally tugging you forward to fulfill your soul‘s purpose and the desires we have as human beings. We know that because one is egoic and one is spiritually led. However what we don't talk about is this challenge of desire that we then want more…and the rabbit hole this takes us down. Listen in for some valuable wisdom from the universe as I channel and riff on this important topic. Share this sucker out on your social media stories and tag me @emergehealingandwellness I am so grateful for your support and love! ✨Want even more connection with Laura Mazzotta? Visit her website HERE. 

I get a little feisty in this episode lol. Clearly, I have some passion around this topic of which I wasn't even aware! Thanks for receiving this so I could heighten my own awareness! So, this episode talks all about the definition of motherhood and that each of us has a maternal part of us that we devote to ourselves and others. The moral of this story includes a challenge to identify your own definition of motherhood, from many angles. Listen in to grab this goodness! Take a screenshot and share your definition of motherhood on your Facebook or Instagram story and tag me @emergehealingandwellness ✨Want even more connection with Laura Mazzotta? Visit her website HERE.

I get a little feisty in this episode lol. Clearly, I have some passion around this topic of which I wasn't even aware! Thanks for receiving this so I could heighten my own awareness! So, this episode talks all about the definition of motherhood and that each of us has a maternal part of us that we devote to ourselves and others. The moral of this story includes a challenge to identify your own definition of motherhood, from many angles. Listen in to grab this goodness! Take a screenshot and share your definition of motherhood on your Facebook or Instagram story and tag me @emergehealingandwellness ✨Want even more connection with Laura Mazzotta? Visit her website HERE. 

Join me to learn how to open your own Akashic Record and receive a potent download of wisdom, love, and guidance from the Records! If you'd like to access this practice via video, please click HERE to view it on my YouTube channel. ✨Want even more connection with Laura Mazzotta? Visit her website HERE. 

Join me to learn how to open your own Akashic Record and receive a potent download of wisdom, love, and guidance from the Records! If you'd like to access this practice via video, please click HERE to view it on my YouTube channel. ✨Want even more connection with Laura Mazzotta? Visit her website HERE.

This episode starts with the story of The Little Red Riding Hood, and ends with vital tips and wisdom for preventing vicarious trauma as a helping professional. I encourage everyone in the helping profession to listen to this episode and implement at least one shift in how you operate afterward. Share with your helping friends to spread the wealth! DM me on Instagram to share where you are in your journey as a therapist or helping professional. I would love to cheer you on as you navigate a more preventive way to practice. You can find me at:@emergehealingandwellness ✨Want even more connection with Laura Mazzotta? Visit her website HERE.

This episode starts with the story of The Little Red Riding Hood, and ends with vital tips and wisdom for preventing vicarious trauma as a helping professional. I encourage everyone in the helping profession to listen to this episode and implement at least one shift in how you operate afterward. Share with your helping friends to spread the wealth! DM me on Instagram to share where you are in your journey as a therapist or helping professional. I would love to cheer you on as you navigate a more preventive way to practice. You can find me at:@emergehealingandwellness ✨Want even more connection with Laura Mazzotta? Visit her website HERE. 

Welcome to this special episode featuring my mom! Join this mother-daughter conversation to discuss The Akashic Records, organized religion, paths to spirituality, and how to determine what's right for you. Follow me on Instagram @emergehealingandwellness, grab a screenshot of this episode, and share to your story! If you tag me, I'll share and tag you back! ✨Want even more connection with Laura Mazzotta? Visit her website HERE.

Welcome to this special episode featuring my mom! Join this mother-daughter conversation to discuss The Akashic Records, organized religion, paths to spirituality, and how to determine what's right for you.  Follow me on Instagram @emergehealingandwellness, grab a screenshot of this episode, and share to your story! If you tag me, I'll share and tag you back! ✨Want even more connection with Laura Mazzotta? Visit her website HERE. 

“I don't have time!” “I'm so busy!” “I can do that when I have time.” As humans, we all fall prey to the confines of time, but time is simply a human creation to understand the inner workings of the Universe. We do not need to be bound by it. In fact, we have the ability to work with and expand it! Listen to this meditation regularly to reprogram your subconscious mind and energy field to feel into the abundance of time available to us all. Freedom baby! *Be sure that you are in a comfortable position with ample time and space to listen to this meditation. Do not listen to this meditation while driving or operating machinery.* Let's share this vital guidance with the collective! Share this episode on Instagram @emergehealingandwellness and tag me! I will share and tag you right back! ✨Want even more connection with Laura Mazzotta? Visit her website HERE. Music used in Meditation: Relaxing Chill Music | ARNOR by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVAMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/

“I don't have time!” “I'm so busy!” “I can do that when I have time.” As humans, we all fall prey to the confines of time, but time is simply a human creation to understand the inner workings of the Universe. We do not need to be bound by it. In fact, we have the ability to work with and expand it! Listen to this meditation regularly to reprogram your subconscious mind and energy field to feel into the abundance of time available to us all. Freedom baby! *Be sure that you are in a comfortable position with ample time and space to listen to this meditation. Do not listen to this meditation while driving or operating machinery.* Let's share this vital guidance with the collective! Share this episode on Instagram @emergehealingandwellness and tag me! I will share and tag you right back!  ✨Want even more connection with Laura Mazzotta? Visit her website HERE.  Music used in Meditation: Relaxing Chill Music | ARNOR by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVAMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/ 

Many of us carry trauma stories around our upbringing in religious institutions. The bottom line is: Religion was created by humans. God is at the center of it all and cultivating this mutual relationship between you and God is the cornerstone/foundation of your biggest opening to spirituality. Listen in as I share stories and perspective that will open you to your highest level of power. Message Laura on IG HERE to share your feedback and receive support! ✨Want even more connection with Laura Mazzotta? Visit her website HERE. 

Many of us carry trauma stories around our upbringing in religious institutions. The bottom line is: Religion was created by humans. God is at the center of it all and cultivating this mutual relationship between you and God is the cornerstone/foundation of your biggest opening to spirituality. Listen in as I share stories and perspective that will open you to your highest level of power. Message Laura on IG HERE to share your feedback and receive support! ✨Want even more connection with Laura Mazzotta? Visit her website HERE.

In this episode, I discuss both sides of the coin with not asking for help. Whether you have trouble asking for help or you're on the receiving end of a loved one who has trouble asking for help, this episode contains guidance around the deeper issues that exist here and how to navigate them on the day-to-day. Enjoy! Schedule a free connection call with Laura to discuss how to eradicate this pattern for good! Click HERE.  ✨Want even more connection with Laura Mazzotta? Visit her website HERE.  

In this episode, I discuss both sides of the coin with not asking for help. Whether you have trouble asking for help or you're on the receiving end of a loved one who has trouble asking for help, this episode contains guidance around the deeper issues that exist here and how to navigate them on the day-to-day. Enjoy! Schedule a free connection call with Laura to discuss how to eradicate this pattern for good! Click HERE. ✨Want even more connection with Laura Mazzotta? Visit her website HERE.

The trauma responses that arise within chronic illness are unique. Listen in as I share my story and a few tips to shift these responses, so they arise with lower intensity and occur fewer and further between. Your symptoms are absolutely your gateway into living a more authentic and self-loving life! Click HERE to listen to the insidious trauma episode  Click HERE to connect with Laura, so you can step into who you desire to be, despite your diagnosis! ✨Want even more connection with Laura Mazzotta? Visit her website HERE. 

The trauma responses that arise within chronic illness are unique. Listen in as I share my story and a few tips to shift these responses, so they arise with lower intensity and occur fewer and further between. Your symptoms are absolutely your gateway into living a more authentic and self-loving life! Click HERE to listen to the insidious trauma episode Click HERE to connect with Laura, so you can step into who you desire to be, despite your diagnosis! ✨Want even more connection with Laura Mazzotta? Visit her website HERE.

Whether you're re-experiencing traumatic memories or experiencing recurrent anxiety, have a listen for tools you can use to prevent these from continuing as often or intensely. The goal of this episode is not to cure either of these issues in one fell swoop, but to start the process of rewiring your nervous system gently, patiently, compassionately, and one step at a time. Grab your Master Your Intuition ebook and journal to expand your confidence HERE. ✨Want even more connection with Laura Mazzotta? Visit her website HERE.

Whether you're re-experiencing traumatic memories or experiencing recurrent anxiety, have a listen for tools you can use to prevent these from continuing as often or intensely. The goal of this episode is not to cure either of these issues in one fell swoop, but to start the process of rewiring your nervous system gently, patiently, compassionately, and one step at a time. Grab your Master Your Intuition ebook and journal to expand your confidence HERE. ✨Want even more connection with Laura Mazzotta? Visit her website HERE. 

We all have touch points with trauma over the course of our lifetimes, whether it's the death of a loved one, an illness, or just getting stung by a bee. Our nervous systems encode trauma when our minds don't even have awareness much of the time. Learn over 25 sneaky ways trauma can present so you can heighten your awareness and continue to expand your potential for growth and freedom! Here is the episode I referenced on determining whether you have a trauma bond with God: HERE Schedule your Free Connection Call to talk about what came forward for you in this episode: HERE ✨Want even more connection with Laura Mazzotta? Visit her website HERE.

We all have touch points with trauma over the course of our lifetimes, whether it's the death of a loved one, an illness, or just getting stung by a bee. Our nervous systems encode trauma when our minds don't even have awareness much of the time. Learn over 25 sneaky ways trauma can present so you can heighten your awareness and continue to expand your potential for growth and freedom!  Here is the episode I referenced on determining whether you have a trauma bond with God: HERE Schedule your Free Connection Call to talk about what came forward for you in this episode: HERE  ✨Want even more connection with Laura Mazzotta? Visit her website HERE.