Podcasts about akash

Hey, it's Akash here, and on this week's episode of RNT Fitness Radio, I'm bringing back a classic - a rerun of what's still the most popular team episode we've ever recorded.   It's called “What Typical Mindfulness Is Missing”, and over the years, it's racked up tens of thousands of downloads. I think it struck it chord when it dropped because it tackled a conversation we have often behind the scenes at RNT - the idea that you can't just think your way to a transformation. Mindfulness is powerful, and it absolutely has its place. But on its own, it's not enough. Just like physical change isn't the full picture either. What we're really after - and what this episode explores - is a holistic approach that blends mind, body, and action. This originally aired four or five years ago, but the message is just as relevant today - if not more. I hope you enjoy revisiting it.   Chapters: 00:00 The Journey of Self: Body and Soul Connection 02:03 Introspection and Action: The Transformation Formula 04:43 The Power of Journaling: A Personal Practice 08:41 Finding Presence: Mindfulness in Daily Activities 10:50 Individuality in Practices: Tailoring Your Journey 16:29 Facing Stress Head-On: The Importance of Action 21:34 Breaking the Cycle: Moving Beyond Victimhood 25:42 Ownership and Transformation: The Key to Progress 30:07 Physical as the Vehicle: Health and Higher Consciousness 32:07 Mindfulness and Physical Health Connection 35:04 The Importance of Physical Health for Mental Resilience 39:35 Balancing Work and Recovery 42:00 Creating Effective Evening Routines 48:40 Prioritising Health and Self-Care   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

Iran-Israel War Benefits India | Bhargavastra Developed to Kill Drones | Akash-NG in Huge Demand

In this episode of Vegan Boss Radio, I'm joined by Akash Patel (@_plantitude), an MD/MBA student at the University of Miami with a passion for nutrition, lifestyle medicine, and health systems transformation. He is particularly interested in how evidence-based, integrative approaches that combine conventional medicine with lifestyle interventions can improve patient outcomes and enhance chronic disease care. Akash runs an Instagram page where he breaks down nutrition research and combats misinformation in an accessible way. He is especially focused on the role of plant-forward diets, not only for their benefits to human health, but also for their positive impact on planetary sustainability and animal welfare — three interconnected issues where meaningful change can start with what's on our plates. Akash hopes to pursue a career in oncology while helping shape a healthcare system that facilitates prevention, empowers patients, and takes a comprehensive approach to supporting well-being. In this episode we discuss: Popular nutrition myths online, especially from the low-carb, keto, and carnivore communities Carbs aren't the enemy, and we don't need to fear them Persistent animal vs plant protein myths And a deep dive into the Keto CTA study — a controversial paper that attempted to downplay the risks of elevated LDL cholesterol from keto diets by failing to report its own primary outcome You can find Akash on Instagram: @_plantitude __________________________________________________________________ Need support with plant-based nutrition? I offer private consultations to help you build a balanced, sustainable approach. Check out synergynutrition.ca for details. Check out the Vegan Boss apparel line to spread the vegan message wherever you go — everything is on the website and @vegan_boss on Instagram. Listen now on Spotify, Apple Podcasts, or wherever you tune in.

Second guest episode of the SP era - with a guy living the dream. Akash worked in the front offices of the New York Yankees and Miami Dolphins as well as a Google data scientist before leaving it all behind to be a full-time bettor.This builds on our recent modeling episodes as we take a jump from simple/ regression based models into the AI/ML blackbox.You can find Akash in the GP Discord under the name joshroyale00:00 Show Intro 01:50 Yankees Front Office 11:05 Transition from Sports Analytics to Betting  23:30 Data Pipelines, Friction Reduction and Useful Features  39:45 AI vs. Pro Sports Bettor49:50 Modeling Philosophy: Transparency vs. Black Boxes  1:11:35 Handling Downswings and Model Validation  1:17:00 News Roundup: IL Tax, FanDuel Ban, Polymarket x Twitter  1:30:50 Listener Q&A Welcome to The Risk Takers Podcast, hosted by professional sports bettor John Shilling (GoldenPants13) and SportsProjections. This podcast is the best betting education available - PERIOD. And it's free - please share and subscribe if you like it.My website: https://www.goldenpants.com/ Follow SportsProjections on Twitter: https://x.com/Sports__ProjWant to work with my betting group?: john@goldenpants.comWant 100s of +EV picks a day?: https://www.goldenpants.com/gp-picks

BioHealth™ is launching soon. Join the waitlist for first access → https://www.rntfitness.com/biohealth-list In this episode, Akash sits down with RNT's in-house medical officer to dive deep into the real reason most high-performing professionals struggle with energy, fat loss, and long-term health - despite doing “all the right things.” They unpack: The key biomarkers that reveal what's really going on inside your body Why traditional blood tests miss the full picture The science behind the new RNT BioHealth™ protocol How to bridge the gap between performance, longevity, and fat loss Why transformation must go deeper than just training and nutrition This is not just about looking good - it's about total internal health optimisation.   Chapters:   00:00 Introducing BioHealth: A New Era in Health Optimization 01:20 The Shift in Health Awareness: From Aesthetics to Longevity 04:11 Meet Dr. Minil Patel: The Medical Mind Behind BioHealth 08:12 Understanding BioHealth: Goals and Measures 09:35 The Dangers of Surface-Level Health Perceptions 12:23 Silent Health Issues: What Lies Beneath the Surface 14:44 Common Silent Health Issues in High Performers 17:29 The Unique Health Risks for South Asians 22:30 The BioHealth Stack: Core Testing Areas 24:16 Metabolic Health: The Foundation of Well-Being 35:00 Understanding Diabetes and Insulin Resistance 37:54 The Importance of Metabolic Health 40:10 Personal Fat Threshold and Body Composition 42:59 Inflammation: Causes and Effects 51:07 Kidney and Liver Function in Metabolic Health 57:00 Nutritional Status and Its Impact on Health 01:05:54 The Complexity of Hormonal Testing 01:09:21 Understanding Control in Biohealth Testing 01:12:13 The Limitations of Traditional Blood Tests 01:15:41 Biohealth's Unique Approach to Testing 01:18:26 The Importance of Physical Parameters 01:27:52 Interpreting Biohealth Scores and Action Plans 01:34:20 The Importance of Early Testing and Retesting   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

Mumbai is underwater (again), and so is Cyrus’ will to live — but that doesn’t stop this Cyrus Says AMA episode from turning into full-blown chaos. Joining him are Puneet Pania, who’s grumpier than the weather, and Akash Mehta, whose back pain has nothing to do with age and everything to do with… let’s just say other activities. The trio plunges into Mumbai’s coastal road mess, train-soaked trauma, and the weird magic of Zomato/Swiggy delivery guys — who somehow appear in your lift exactly when you open the door, like teleporting ninjas with momos. Akash takes us to Thailand, shares a food story you can’t un-hear, and wonders why Indians always look sad while traveling. Meanwhile, the AMA section serves up gems like how Cyrus became a human alarm clock, the mystery of Mysore Pak all of which has a witty twist to entertain the listeners. Packed with Puneet’s pessimism, Akash’s awkward honesty, and Cyrus’ desperate attempts to stay on track, this one’s pure, delightful nonsense. Basically, a normal day at Cyrus Says.See omnystudio.com/listener for privacy information.

In this episode of RNT Fitness Radio, we sit down with Professor Jane Ogden, a leading health psychologist and professor at the University of Surrey. With over three decades of research in eating behavior, weight management, and women's health, Jane has been at the forefront of understanding the psychological drivers behind our relationship with food. Her expertise dives deep into the learned associations, cultural influences, and individual perceptions that shape our eating habits. Join us as we explore the psychology of eating, the barriers to sustainable weight loss, and practical strategies for long-term health transformation.   Chapters: 00:00 Introduction to Health Psychology and Eating Behavior 02:35 The Complexity of Hunger and Eating Triggers 04:37 Understanding Emotional and Social Eating 10:18 The Importance of Meal Structure 12:39 Intuitive Eating vs. Structured Eating 17:58 Navigating Social Pressures and Eating Choices 20:47 Navigating Truth and Lies in Self-Care 22:20 Psychological Barriers to Healthy Living 24:48 The Impact of Childhood Food Associations 26:06 The Evolution of Nutritional Advice 28:01 Breaking the All-or-Nothing Mindset 30:59 Sustainable Caloric Restriction Strategies 32:05 The Importance of Planned Eating 34:23 Managing Emotional Eating Through Planning 36:42 The Role of Biology vs. Psychology in Weight Loss 37:39 Top Takeaways for Managing Eating Behaviors   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

This episode of RNT Fitness Radio is taken from one of our weekly coaching calls where our Head of Performance, Ed Pilkington, brings one of the coaches on to discuss a popular topic with our members. This week I joined Ed to talk about the 5 year anniversary of the book, how the five phases were built, what's coming up for members, the reason why most people gain weight and our new metabolic health offer.   Chapters: 00:00 Introduction and Background 02:56 Injury Challenges and Mental Resilience 07:04 RNT's Evolution and Member Perspectives 12:41 The Importance of Physical Appearance 15:16 The Impact of the Book and Five Phases 19:09 Understanding the Five Phases 22:29 Timeframes for Transformation 25:10 Identifying Emotional Baggage 30:21 Perceived Knowledge vs. True Wisdom 33:57 The Journey of Continuous Learning 35:27 Engagement and Accountability in Transformation 39:02 Metabolic Health: Understanding Your Body's Signals 45:54 Upcoming Innovations and Community Engagement 54:06 Quickfire Questions: Insights Beyond Fitness   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

This is the Catchup on 3 Things by The Indian Express and I'm Flora Swain.Today is the 19th of May and here are the headlines.1. Supreme Court Rejects Minister's Apology Over Remarks on Colonel Sofiya QureshiThe Supreme Court on Monday rejected Madhya Pradesh Minister Vijay Shah's apology over offensive remarks allegedly directed at Colonel Sofiya Qureshi. The court ordered a Special Investigation Team (SIT) to probe the matter and stayed Shah's arrest until a status report is submitted on May 28. Criticizing Shah, the bench said, “The entire nation is ashamed.” Shah made controversial comments during a speech near Mhow, indirectly referencing Qureshi. The SIT, to be led by an IG-rank officer, must be formed by 10 am Tuesday, per SC instructions.2. India Foils Drone, Missile Attack on Golden Temple by PakistanThe Indian Army revealed Monday that Pakistan attempted a drone and missile strike on Amritsar's Golden Temple and cities across Punjab on May 7–8, following Indian strikes on terrorist camps under Operation Sindoor. At a press event in Amritsar, the Army displayed debris from intercepted drones and missiles. Indian air defense systems, including upgraded L-70 guns and AKASH missiles, neutralized the threats. Officials emphasized the target was religious and civilian sites, underlining Pakistan's retaliatory intent following India's counter-terrorism operation inside Pakistani territory and Pakistan-occupied Kashmir.3. BCCI Pulls Out of ACC Events Amid India-Pakistan TensionsAmid escalating India-Pakistan tensions, the BCCI has decided to withdraw from upcoming Asian Cricket Council (ACC) tournaments, including the Women's Emerging Teams Asia Cup and Men's Asia Cup. The ACC is currently chaired by Pakistan's Interior Minister Mohsin Naqvi, which sources say contributed to India's decision. The move reflects India's intent to diplomatically isolate Pakistan's cricket board. The decision could impact the Asia Cup's feasibility, given the financial weight India brings to global cricket events. Sponsors and broadcasters may also reconsider deals if India stays out of the tournament.4. Bengaluru Faces Waterlogging After Year's Heaviest RainfallHeavy rain lashed Bengaluru for over six hours on Sunday night, causing widespread waterlogging and traffic disruptions across the city. Residents described it as the most intense rainfall of the year. Kengeri recorded the highest with 132 mm, according to the Karnataka State Disaster Monitoring Cell. The IMD has issued a ‘yellow alert' for the week, warning of more rain. Traffic police issued advisories for areas in northern Bengaluru including New Bel Road, Yelahanka Circle, Nagawara, and Allalasandra, as commuters dealt with long delays and flooded roads.5. Former President Joe Biden Diagnosed with Advanced Prostate CancerFormer U.S. President Joe Biden has been diagnosed with an aggressive form of prostate cancer, his office confirmed Sunday. Doctors reported a Gleason score of 9 (Grade Group 5), indicating metastasis to the bones, but added that the cancer appears hormone-sensitive, offering some treatment hope. Biden, who left office in January, is undergoing evaluations for further management. Global leaders, including Donald Trump and Indian Prime Minister Narendra Modi, expressed their support. Biden's diagnosis adds a personal and public health dimension to the global conversation on cancer awareness.That's all for today. This was the Catchup on 3 Things by The Indian Express.

This week on the UFD podcast I am joined by Akash Vaghela, the founder of RNT Fitness. Akash's journey from personal trainer to running a global online transformation business that's helped over 4,100 people across 28 countries is extremely impressive!    In our conversation, we dove deep into how RNT Fitness evolved from chasing client numbers (they once had over 1,000 clients!) to strategically reducing to around 500 higher-paying clients.   This shift not only made the business more manageable but significantly boosted their profit margins. Akash shared that this counter-intuitive move of working with fewer clients while charging more was absolutely transformational for both the business and his quality of life.   Akash has been relentlessly consistent with articles, books, and his podcast - creating a content machine that positions RNT as the go-to experts in transformation coaching. This approach has allowed them to command premium prices in a typically price-sensitive industry.   We also talked about the elephant in the room for fitness businesses - the impact of weight loss drugs like Ozempic and how they might reshape the industry. Akash shared some really thoughtful insights about how RNT is future-proofing their business model by focusing on the psychological and lifestyle aspects of transformation that medication alone can't address.   For any entrepreneur looking to build a sustainable, profitable business that truly makes an impact, Akash's approach offers a masterclass in doing it right. Time to tune in, listen and learn!    You can connect with Akash via his social links and website below:  http://www.rntfitness.com  http://www.facebook.com/rntfitness  http://www.instagram.com/rnt_fitness  http://www.youtube.com/user/rntfitness   UFD RESOURCES: 

In this episode of the Crypto 101 podcast, hosts Bryce and Brendan engage with Greg Osuri, CEO of Akash Network, to explore the intersection of artificial intelligence (AI) and cryptocurrency. The conversation delves into the role of AI in enhancing human intelligence, the infrastructure challenges posed by AI's energy demands, and the geopolitical implications of energy control. They discuss the potential of solar energy as a sustainable power source for AI, the evolution of distributed AI training, and the comparative energy consumption of Bitcoin and AI. The episode highlights the urgent need for innovative solutions to meet the growing energy requirements of AI technologies. In this conversation, Greg Osuri discusses the political dynamics surrounding AI and cryptocurrency, the complexities of AI safety and alignment, and the potential for AI and crypto to intersect in the future. He emphasizes the importance of decentralization in AI infrastructure, the geopolitical implications of rare earth minerals, and the vulnerabilities of current data centers and electric grids in the context of potential conflicts.Chapters00:00 Introduction to AI in Crypto Markets01:58 Understanding AI: Augmentation of Intelligence05:02 The Infrastructure of AI: Energy and Geopolitics09:55 The Energy Challenge: AI's Growing Demand23:54 Distributed AI Training: A New Paradigm30:00 Bitcoin and Energy Consumption: A Comparative Analysis31:43 The Political Landscape of AI and Crypto41:55 Decentralization and the Future of AI46:18 Geopolitical Implications of Rare Earth Minerals51:02 Concerns Over Infrastructure and Future ConflictsCheck out Plus500: https://plus500.comCheck out CigarBid and use my code CRYPTO101 for a great deal: https://cigarbid.com/Crypto101Get immediate access to my entire crypto portfolio for just $1.00 today! https://www.cryptorevolution.com/cryptnation-directGet your FREE copy of "Crypto Revolution" and start making big profits from buying, selling, and trading cryptocurrency today: https://www.cryptorevolution.com/freeMERCH STOREhttps://cryptorevolutionmerch.com/Subscribe to YouTube for Exclusive Content:https://www.youtube.com/@crypto101podcastFollow us on social media for leading-edge crypto updates and trade alerts:https://twitter.com/Crypto101Podhttps://instagram.com/crypto_101Guest Link:https://akash.network/https://x.com/akashnet_*This is NOT financial, tax, or legal advice*Boardwalk Flock LLC. All Rights Reserved 2025. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Fog by DIZARO https://soundcloud.com/dizarofrCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: http://bit.ly/Fog-DIZAROMusic promoted by Audio Library https://youtu.be/lAfbjt_rmE8▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Our Sponsors:* Check out CigarBid and use my code CRYPTO101 for a great deal: https://cigarbid.com/Crypto101* Check out Gemini Exchange: https://gemini.com/card* Check out Plus500: https://plus500.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of The Elusive Consumer, host Ellie Tehrani sits down with Akash Sharma, Director of Product Innovation at Enverus, to explore how AI is transforming the traditionally conservative energy sector. From implementing generative AI in high-stakes environments to uncovering unstated customer needs, Akash shares insights on product development strategies that balance innovation with human expertise, revealing how energy companies are leveraging vast amounts of untapped data to turn hindsight into foresight.

In this explosive AMA episode of Cyrus Says, Cyrus Broacha teams up once again with comedians Akash Mehta and Punit Pania for a hilariously chaotic deep-dive into the week’s strangest headlines, hottest takes, and the always unpredictable questions from the show's Discord community. The trio opens with a conversation about the tragic Pahalgam attack and whether Kashmir can ever be pitched as a honeymoon destination again. From there, they spiral into India-Pakistan tensions—with one listener suggesting a drinking water contest as a more peaceful resolution—and reflect on Warren Buffett’s grim warning about the dollar, debating if it’s finally time to switch to Monopoly money. Trump’s AI-generated image as the Pope sparks a discussion on whether artificial intelligence has achieved enlightenment or just a full-blown god complex. Meanwhile, cricket fans weigh in on the IPL’s newest sensation, Vaibhav Suryavanshi, and the controversy surrounding him, while gamers wonder if Rockstar could at least drop a GTA: Andheri Auto Rickshaw DLC to tide us over until GTA 6 finally drops. The episode also gets introspective, with questions about roast culture in Indian stand-up, the purpose of humor, and how comedians process the world beyond the cities they live in. Akash gives an update on his mysterious gym admirer, Punit reflects on how comedy evolves with age and consequence, and Cyrus addresses Dhoni’s non-retirement from IPL with just enough Bombay Gymkhana gossip to keep the conspiracy alive. It’s an hour of wit, weirdness, and wonderful questions—with no topic too wild or too sacred.See omnystudio.com/listener for privacy information.

After 8 years building RNT Fitness, I hit record to share the real, raw journey. Not just the wins, but the setbacks, sacrifices, and doubts. My wife Chandni joins me to pull back the curtain. This was a step out of my comfort zone, I hope you enjoy it!   Chapters: 00:00 The Journey Begins: Eight Years in Business 06:30 The Reality of Entrepreneurship: Freedom vs. Workload 15:43 Building a Team: The Challenges of Delegation 20:58 Tech Development: The Evolution of RNT's Ecosystem 29:35 Investment Decisions: The Freedom of Self- Funding 33:34 Team Structure: Growth, Operations, and Delivery 37:50 Navigating Business Challenges 44:14 The Employee vs. Contractor Dilemma 50:30 Resilience Through Adversity 50:30 Resilience Through Adversity 56:11 The Importance of Team Dynamics 01:02:04 Adapting to Market Changes 01:10:18 Future Directions for RNT 01:12:35 The Challenge of Imitation 01:13:27 Prioritizing Life: The Top Three 01:15:22 Living Life by Design vs. Autopilot 01:18:18 Intentional Living and Course Correction 01:20:46 The Journey of Self-Discovery 01:23:00 Shifting from Potential to Happiness 01:26:22 Creating Space for Mental Clarity 01:30:01 The Importance of Open Communication 01:32:52 Building a Supportive Partnership 01:42:53 Reaching the Reward Phase in Fitness   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

You can order "Rituals of a Happy Soul” here: https://amzn.in/d/9YRWRYNDeepanshu Giri, an engineer by education, is the founder of Lunar Astro Vedic Academy. Coming from a Brahmin family with a seven-generation legacy in astrology and Ayurveda, he took a sabbatical in 2017-18 to fully dedicate himself to astrology. In 2018, he started Lunar Astro to share his knowledge, quickly gaining a global following for his unique approach. You can follow Deepanshu on:YouTube: https://www.youtube.com/@LunarastroWebsite https://lunarastro.org/In this episode, Vinamre and Deepanshu talk about -- Simple rituals like the Upward Triangle Ritual, the Open Sky Ritual, and the Ritual of Goodbye help achieve mindfulness and emotional balance.- Understanding the Air (Vayu), Fire (Agni), Water, Earth, and Ether (Akash) elements is crucial for managing energy and maintaining harmony.- Practical strategies were shared to prevent energy drain and enhance personal equilibrium.Forgiveness is emphasized as a key practice to release emotions and foster peace.- Symbolic tools like the Star Yantra and concepts such as Ras Lok enhance focus and improve the effectiveness of rituals.- Rituals are a powerful way to manifest positivity, promote growth, and cultivate a strong, confident mindset.For a deeper understanding of rituals, elements, and their role in energy and happiness, don't miss this episode.Timestamps:00:00 – Introduction01:13 – Idea behind writing this book07:38 – Something unusual will happen to you when you read this book15:58 – The story of the "Red Bicycle"19:08 – Managing your energy22:26 – A hack to automatically feel happy33:24 – How you can let everything out36:13 – What stops people from letting emotions out39:51 – Energy imbalance in great people44:13 – Osho's idea of creation50:19 – How to stop draining your energy52:53 – What is the air (Vayu) element?59:17 – Why reading books is important1:02:43 – What is the fire (Agni) element?1:06:03 – Why rituals are important1:11:07 – What is true emotional independence?1:17:48 – Symptoms of a bad water element1:19:28 – What is bad Earth and good Earth element?1:21:22 – What is the ether (Akash) element?1:24:03 – The Upward Triangle Ritual before hawan1:27:10 – Significance of the Star Yantra1:30:43 – What is Ras Lok?1:31:34 – The remedy of forgiveness1:33:21 – What is the Open Sky Ritual?1:34:01 – The Ritual of Goodbye1:36:07 – How can you manifest things in your life?1:37:43 – Simple rituals to follow in daily life1:42:01 – What is the king mentality?1:43:00 – His happiness level after following these rituals1:45:23 – Conclusion====================================================================This is the official channel for Dostcast, a podcast by Vinamre Kasanaa. Connect with meLinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/Instagram: https://www.instagram.com/vinamrekasanaa/Twitter: https://twitter.com/VinamreKasanaaDostcast on Instagram: https://www.instagram.com/dostcast/Dostcast on Twitter: https://twitter.com/dostcastDostcast on Facebook: https://www.facebook.com/profile.php?id=61557567524054====================================================================Contact UsFor business inquiries: dostcast@egiplay.com

This week Matt goes for a walk with ecologist Akash Barua. They chat about his allotment, being a young urban ecologist and his Instagram series, 'Wild Endz'. They also see quite the spectacle right at the end of their time together, so stay tuned for that! Follow Akash on Instagram. Keep your Birding Snacks and Questions coming to info@rocknrollbirder.comor DM @rocknrollbirder We'd love it if you'd go and subscribe to Rock 'n Roll Birder TV on YouTube if youhaven't already! Thank you to this week's sponsors GreenFeathers and Eco Bird Food. Hosted by Matt SpracklenProduced by Sarah SpracklenMusic by David Joseph Hosted on Acast. See acast.com/privacy for more information.

Join Punit Pania and Akash Mehta in this explosive AMA as they tackle burning questions—from whether AI will overshadow Miyazaki’s genius to IPL 2025’s breakout talents eyeing Team India spots! Dive into debates on festive meat commercialization, NSA’s cryptic warnings, U.S. military mishaps in Lithuania, Avengers’ overcrowded cast, and Chinese nurses’ heroics in Myanmar. Plus, unpack Eid 2025’s "financial approval" twist!

There is a trembling beneath the surface of things. A hum. A rising. The world is not breaking— She is becoming. The old systems, built on separation, scarcity, and fear, are now being held up to the light. Not to shame them. But to release them. Like dead leaves falling from a tree that knows it's time to bloom again. The collective soul of humanity is standing at a threshold— one foot in the story of survival, and one foot in the story of remembrance. Remembering the interconnectedness of all things. Remembering the truth that we belong to one another. Remembering that softness is not weakness, and that love is the highest intelligence of the universe. There is grief in this process. Deep, ancestral grief. Grief for what was lost, for what was silenced, for what was never allowed to be. But grief is not the end. Grief is the alchemical gateway. Right now, the Earth is inviting us not to rush into action… but to feel what we've numbed. To sit in sacred pause. To restore what was severed. And in the quiet… A new frequency is anchoring. It sounds like children laughing without fear. It smells like wet soil after rain. It feels like bare feet on sacred ground, and hands reaching out instead of pulling away. The Earth is not asking for perfection. She is asking for presence. For communion. For sacred care. She is calling in the healers. The artists. The guides. The ones who walk between worlds. The ones who remember how to listen to trees and stars. If you are reading this, you are one of them. Your role is not to save the world. Your role is to love it back into harmony— one breath, one word, one act of grace at a time.      Ritual of Collective Remembrance & Recalibration  A Soul Alchemist Ceremony for the Healing of Earth and Humanity You may do this alone, with a small group, or invite others to create a circle across time and space. Use sacred tools that feel aligned: a candle, earth, water, a crystal, or flower petals. Set the space with intention. This is a holy act.   1. Light the Flame of Presence Hold a candle in your hands. Say aloud: “I call in the light of remembrance. I am here to feel, to honor, to restore. I offer this light to the Earth, to the ancestors, and to the generations yet to come.” Place the candle before you and take three deep breaths—into your belly, your heart, your womb or root.   2. Touch the Earth (or a stone, leaf, or soil) Feel her pulse. Whisper: “You are not forgotten. I am listening now. May my body become a bridge between worlds. May my actions become prayers.”   3. Water of Release Have a small bowl of water nearby. Gently touch it. Close your eyes and silently offer a grief, a fear, a pain—your own, or the world's. Whisper: “I offer this sorrow to the waters of change. Let what is ready to flow… flow. Let what is no longer mine… be washed away.” Dip your fingers in the water and anoint your heart, crown, or third eye.   4. Breath of Recalibration Inhale deeply: Truth. Exhale softly: Love. Repeat three times. Then say: “I now align with the rhythm of Earth. I remember who I am. I choose to walk forward as a vessel of harmony.”    5. Speak the Earth's Invitation Say aloud: “I am not here to save the world. I am here to love it back into balance. One breath, One word, One act of grace at a time.”   6. Closing Gesture Place both hands over your heart. Smile softly—not from the lips, but from the soul. Imagine a golden ripple moving outward from your heart across oceans, lands, skies. Say: “And so it is. And so we rise. Together.” Blow out the candle with reverence, and feel the quiet echo of peace settle in your bones.

Follow Akash on X for all of his future content! Get 500+ premium podcasts by signing up at www.UTHDynasty.com as a General Manager PLUS subscriber. Also, get access to exclusive shows and deep data dive content from Chad Parsons (and a VIP Chat with the best dynasty owners on the planet) by signing up as an All-Pro at www.Patreon.com/UTH. Thanks for listening and keep building those dynasties!

In this episode of Money Talk With Tiff, host Tiffany Grant sits down with Anthony Delauney, a financial planner with over two decades of experience and a dedicated author focused on financial literacy for children. Anthony shares his unique approach to teaching kids about money through engaging children's picture books. Discover how stories like "Dash and Nikki and the Jelly Bean Game" incorporate financial lessons such as delayed gratification and interest through relatable, everyday scenarios.Anthony and Tiffany discuss the vital principles of financial education tailored for young minds and how life lessons play a crucial part in understanding finances. Anthony also highlights the significance of overcoming the fear of judgment in financial decision-making, a topic he explores in another of his works, "Akash and Mila and the Big Jump".Check out the full show notes: https://moneytalkwitht.com/podcast-show-notes/teaching-money-to-kids/Takeaways Teaching kids about money is crucial, and it can begin with fun stories that resonate with their experiences. Using children's picture books is a creative way to introduce financial concepts without overwhelming them with adult lessons. Financial literacy for kids should focus on foundational principles, like delayed gratification and empathy in money decisions. Parents should model positive reactions to mistakes, as this builds confidence in their kids when facing financial decisions.For parents and educators looking to introduce or enhance financial literacy education for young children, this episode is a treasure trove of insights and practical advice.Resources MentionedExplore the Owning the Dash series: OwningTheDash.comFollow Money Talk With Tiff for updates and more episodes.Connect with Tiffany Grant on social media @MoneyTalkWithTSupport this PodcastCopyright 2025 Tiffany Grant

Mayawati shows nephew Akash Anand the door as rift in BSP's first family widens   https://theprint.in/politics/mayawati-shows-nephew-akash-anand-the-door-as-rift-in-bsps-first-family-widens/2529082/

Can small, agile teams outpace massive, well-funded engineering orgs in AI and open-source innovation?Co-hosts Alex Kehaya & Bidhan Roy, Founder of Bagel Network joins Greg Osuri, Founder of Akash Network, for a deep dive into the open-source AI stack, decentralization, and the engineering principles behind lean, high-impact teams.Greg shares how Akash is revolutionizing cloud computing with decentralized infrastructure, the power of Zero Knowledge Proofs (ZKPs) for AI model validation, and why small, focused developer teams consistently outperform bloated, overfunded projects.Key Dev Insights:✅ Scaling open-source AI with decentralized computing✅ ZKPs & AI security—why cryptographic proofs are the future of model validation✅ Building with constraints—why limited funding fuels better engineering decisions✅ Community-driven dev—how Akash leverages contributors for rapid iterationJoin us for an engineering-first discussion on the future of decentralized AI and why lean, open-source teams are leading the way.Website: https://akash.network/Show LinksThe Index X ChannelYouTube

On February 13th Tech Powered Luxury brought together thought leaders and changemakets in Abu Dhabi to discuss the future of luxury fashion and beauty in Ireland and the Middle East. We gathered over 300 hundred people at the Ambassador's Residence in Abu Dhabi for an inspiring evening focused on showcasing Irish design in the Middle East. Hosted by HE Alison Milton, Irish Ambassador to the UAE, in partnership with Tech Powered Luxury, Enterprise Ireland, Tourism Ireland and Into Kildare, the event celebrated Irish creativity on a global stage, highlighting the synergy between Irish design and the Middle Eastern market through thought-provoking discussions and stunning fashion showcases. Meet Our Expert PanelAshley McDonnell moderated a live panel discussion with five leading voices in fashion and beauty who shared their insights, including: Akash Mehta – CEO & Co-Founder of Fable & Mane, Founder of The Fable Fund Dr. Shawana Vali – Founder of By Dr. Vali, skincare & beauty innovator Jamie Ray– Founder of Buttermilk Agency, the community-first creator agency Rosy Temple– CEO of Magee 1866, driving the future of heritage fashion Anneliese Duffy – Founder of Fashion ConnectIreland & Designer ofLinen Shirt CompanyThis diverse panel blended global brand strategy insights with Irish fashion expertise, perfectly complementing the event's mission to bridge design, innovation, and luxury across markets.Read more about the event and how we created this concept with a full creative team of Ireland's brightest talents and brandshere.

Bits and Pieces gets all technical about legspinners and Kohli in the latest episode of BnP. Max, Rahul, VaMu and PGK also chat about India's gun T20 side, India's controversial concussion substitute, and Ashwin's surprise appearance and utterance at the AWS AI summit.  Find us on X 1. Bits and Pieces: https://x.com/bnp_cricket 2. Max: https://x.com/maxdavinci 3. VaMu: https://x.com/varunmurali43 4. PGK: https://x.com/peegeekay

The episode explores the investment landscape in both public and private markets, focusing on technological opportunities and insights for 2025. Key discussions include the importance of resilience against market volatility, the impact of AI on innovation, and an outlook on the IPO market.• Highlights of recent economic performance and predictions for future growth • Role of AI and technology in shaping investment strategies • Discussion on the importance of preparing for black swan events • Diverging opinions on IPOs and their focus on early investor liquidity • Growing relevance of AI in venture capital decision-makingAI is reshaping our tech landscape, and we're here to dissect its profound influence. Google and NVIDIA are at the forefront, with Google's ventures like Waymo and Google Cloud setting the stage for future growth, despite antitrust challenges and fierce competition from platforms like TikTok and Instagram. As we discuss NVIDIA's leap into consumer-friendly AI, we also explore the compelling world of alternative investments, from Bitcoin's potential surge in 2025 to the emerging opportunities in private credit and early-stage venture capital. Diversification in high-risk investing and the potential of black swan events by 2025 are also up for discussion.We'll also have our guest enter the "Spark Tank" and play a game of "Two Truths and a Lie," exploring some of the wildest, futuristic business ventures. Roundtable Guests:Ashish Aggarwal: https://www.linkedin.com/in/ashishaaggarwal/Ashish is a highly active investor in AI/ML, and a two-time founder with significant experience building and scaling products. Ashish is also a Partner at Chamaeleon, a VC firm that uses a proprietary AI platform for sourcing deals, showcasing his focus on the intersection of AI and finance.Akash Agarwal: https://www.linkedin.com/in/aagarwal/Akash is an accomplished entrepreneur and technology leader with a strong background in SaaS and AI. Last year he founded Agilitas, a CPG AI platform innovating the way food and beverage products are formulated. Viral Tolat: https://www.linkedin.com/in/viral-tolat-a0b942/Viral Tolat is a technology entrepreneur and investor with 30 years of experience in fintech, specializing in AI and crypto.  With advanced degrees from the University of Miami and Stanford, he is currently developing a foundation AI model for finance at Neural Engines, Inc., and serves on the board of Quadency, a retail crypto trading platform. Subscribe, rate, and comment to never miss an episode!

In this episode of RNT Fitness Radio I'm sharing the audio of a video I uploaded on YouTube, where I dissect the 3M Transformation Pyramid you can use to strip away your first 5-10lbs in 2025. Inside I'll share specific mindset exercises to get your brain ready for what's coming, the simple habits you need to implement from tomorrow, and the strategies to obliterate the tiny excuses that may be stopping you from becoming your best self.    Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

In this episode of RNT Fitness Radio we're going to share the big 3 mistakes people make after they lose weight.   Truth is, most people who lose weight end up back to square one either immediately, or after they experience a death by a thousand cuts. The trick is to make maintenance sexy by recalibrating your lifestyle.   You may have seen me talk about going on long travel trips abroad without tracking anything, and maintaining a lean physique. This doesn't happen by accident, or restriction, or anything necessarily tactical.   It happens by doing what we talk about in this episode.   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

28-year-old Indian fast bowler Akash Deep has shone in his debut Border-Gavaskar Trophy, excelling with both bat and ball. Playing outside India for the first time, he opens up about mentorship from stars like Jasprit Bumrah, Virat Kohli, and Rohit Sharma, the team's player-specific strategies, and his inspiring journey from Bihar to the iconic MCG. A must-listen for cricket fans eager for behind-the-scenes insights ahead of the Boxing Day Test!

For our final show of 2024, we've got a super prolific guest in the sound design world! Akash Thakkar has brought his talents to hit games like Hyper Light Drifter, Destiny, and The Outer Wilds: Echoes of the Eye. On top of that, he hosts the Sound Business podcast, gives industry talks at conferences around the world, and creates YouTube tutorials on sound design skills. We cover his work across all of these different areas and how he manages it all. Enjoy and have a happy and safe holiday season

Akash Kapoor, Founder and CEO of Curry Up Now and Mortar & Pestle Bar, shares his journey from turning a single food truck into a rapidly expanding global franchise. Akash discusses the challenges of scaling, lessons learned in franchising, and his vision for the future of fast-casual dining. Tune in for insights into the evolution of a brand blending bold flavors with innovative growth strategies! About Curry Up Now California is home to the largest population of Indians outside of India and our style of cooking is ~9,000 miles and ~125 years in the making. Traditional rituals with flavor-forward flair. Firmly familiar to some and fantastically fun for all. Indian at heart while Californian in spirit. This is your Auntie's tikka wrapped in your Tía's burrito...Bombay tandoori riding with Bay Area burgers...New Delhi naan if pizza-fied by SoCal surfers. You've had thalis and kathis and biryanis in the past. But this is Curry Up Now: the hyphenated hero of the Indo-Californian kitchen, remixing street food from the Land of Spices with culinary classics from the Land of Dreams.

If you don't avoid the five nutrition mistakes I'm going to share in this video, you're going to struggle to get lean, healthy and fit.  Especially if you've got a busy lifestyle with a goal to lose anywhere from 20-60+ lbs and keep it off. Over the past 15 years, I've tried every diet, every macro split and every gimmick out there. So I want to spare you the trial and error and warn you of the red flags to avoid. At the end, I'll share proven calculations, meal plans as well as a few cool free bonuses to help you get started the right way.   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

In this episode, Akash Samtani shares his expertise on the evolving world of omnichannel retail, highlighting the key challenges and incredible opportunities retailers face today. From seamlessly connecting physical stores with online platforms and centralized inventory management to navigating the shifting dynamics between B2B and D2C strategies, he provides a roadmap for achieving a truly integrated and customer-centric retail experience.He also shares his experience in the tobacco industry, where he led the transformation by leveraging digital tools to drive business growth and expand market reach. Akash offers practical insights into digital tools, strategies, and mindset needed to help businesses thrive in this fast-paced, competitive market.

In this episode of No Priors, Sarah sits down with Felix Ejeckam and Ty Mitchell, founders of Akash Systems, a company pioneering diamond-based cooling technology for semiconductors used in space applications and large-scale AI data centers. Felix and Ty discuss how their backgrounds in materials science led them to tackle one of the most pressing challenges in tech today: thermal efficiency and heat management at scale. They explore how Akash is overcoming the limitations of traditional semiconductors and how their innovations could significantly boost AI performance. Felix and Ty also talk about their collaboration with India's sovereign cloud provider, the importance of strengthening U.S. manufacturing in the AI chip market, and the role Akash Systems could play in advancing satellite technologies. Sign up for new podcasts every week. Email feedback to show@no-priors.com Follow us on Twitter: @NoPriorsPod | @Saranormous | @EladGil |@AkashSystems | @FelixEjeckam Show Notes: 0:00 Introduction 0:30 What is Akash Systems? 2:12 Felix's personal path to building Akash Systems 4:45 Ty's approach to acquiring customers 6:40 Challenges of operating in space 7:54 Live demo on diamond's conductivity 9:50 Heat issues in data centers 15:38 Heat as a fundamental limit to technological progress 20:44 Akash's role in the semiconductor market 22:54 Growing diamonds 25:10 Collaborating with India's sovereign cloud provider 28:15 Importance of American manufacturing for AI chips and outlook on current data capacity  29:45 The Chips Act 31:22 Future of national security lies in satellite and radar tech 32:46 Critical issues in the U.S. AI supply chain 36:34 Deep learning's role in material science discovery 40:16 The future: AI expanding our possibilities

On today's episode I'm joined by RNTer Sohan, who was shocked when he completed a DEXA scan in the middle of 2023. He had no idea how high his body fat had gotten. A highly demanding travel schedule for his work meant that: 1) Time was limited. 2) He never knew what choices to make when on the go. The DEXA was the wake up call Sohan needed. Because he wanted to feel good about himself inside and out. That's when he stumbled across RNT after hearing about us from a friend. With the RNT Method, Sohan realised he could lose weight, travel and maintain his work schedule with ease. He started eating and training to create a lean physique that he'd always dreamed of. Sohan managed to create a brand-new lifestyle that fit around his chaotic work schedule without any issues. The results from his next DEXA scan showed how far he had come. Sohan lost 20 lbs of body fat in just 6 months! But that's not all, as you'll discover in this episode, as we dive into his cholesterol markers, and how the RNT method can improve so many different aspects of health and longevity.   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

Guest: Akash Mittal, Chair, Australian Information Security Association (AISA)On LinkedIn | https://www.linkedin.com/in/akashgmittal/Hosts: Sean Martin, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining CyberSecurity Podcast [@RedefiningCyber]On ITSPmagazine | https://www.itspmagazine.com/sean-martinMarco Ciappelli, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining Society Podcast & Audio Signals PodcastOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/marco-ciappelli____________________________Episode NotesThroughout the conference, one theme stood out above all: the power of community. Akash reflected on how CyberCon fosters a collective effort to strengthen Australia's cyber resilience by uniting government, academia, and industry under one roof. From keynote presentations to impromptu hallway conversations, the conference showcased how innovation and human connection go hand in hand to address global cybersecurity challenges.The Block Party and BeyondOne of the most talked-about moments was the renowned Block Party, a celebration that blurred the line between networking and friendship. Marco described it as a unique experience that left a lasting impression on attendees. Beyond the lively gatherings, the conference also stood out for its ability to create a space where meaningful connections and ideas flourished—whether on the exhibition floor, during panel discussions, or at informal meetups.Looking Ahead: The Future of CyberConAs the conference came to a close, Akash shared an exciting vision for what lies ahead. With an ethos of continuous improvement, the organizing team is committed to delivering even more impactful experiences in the years to come. Feedback from attendees will play a vital role in shaping future events, ensuring CyberCon remains at the forefront of the cybersecurity community.Highlights from the Exhibition HallThe buzzing exhibition hall served as the heart of CyberCon 2024, brimming with energy and engagement. Sean and Marco noted how sponsors and vendors played a pivotal role, sparking conversations about cutting-edge solutions and driving collaboration across sectors. The hall wasn't just about showcasing products—it became a space for dialogue, exploration, and innovation.A Legacy of SuccessCyberCon 2024 was more than just a cybersecurity conference—it was a celebration of the community that makes progress possible. The dedication of volunteers and the meticulous planning behind the scenes ensured the event's success. As Akash noted, the conference continues to evolve as a space where quality content and genuine connections take center stage.Closing Thoughts: A United CommunityAs Sean, Marco, and Akash wrapped up their time at the Australian Cyber Conference 2024, they reflected on what made the event truly special: its people. The conversations, collaborations, and shared sense of purpose have set the stage for a brighter, more connected future in cybersecurity. Melbourne's vibrant energy was the perfect backdrop for a conference that reminded us all that innovation is strongest when it's rooted in community.____________________________This Episode's SponsorsThreatlocker: https://itspm.ag/threatlocker-r974____________________________ResourcesLearn more and catch more stories from Australian Cyber Conference 2024 coverage: https://www.itspmagazine.com/australian-cyber-conference-melbourne-2024-cybersecurity-event-coverage-in-australiaBe sure to share and subscribe!____________________________Catch all of our event coverage: https://www.itspmagazine.com/technology-cybersecurity-society-humanity-conference-and-event-coverageTo see and hear more Redefining CyberSecurity content on ITSPmagazine, visit: https://www.itspmagazine.com/redefining-cybersecurity-podcastTo see and hear more Redefining Society stories on ITSPmagazine, visit:https://www.itspmagazine.com/redefining-society-podcastWant to tell your Brand Story Briefing as part of our event coverage?Learn More

Meal prepping doesn't need to be a boring time drain. In this video I'm going to break down 4 simple methods to prep all your healthy meals in less than 60 minutes a week.  Because once you find your meal prep solution you'll: Never resort to lazy takeaways again. Find it effortless to lose weight and keep it off. Have time back in your day you never realised you were losing. Think of this video as meal prepping for beginners - we're going to cover it all: storage tips, time-saving methods, and specific real world systems proven  in the real world with real people living real lives.  That means long working hours, busy social lives, kids schedules and juggling multiple hats in the day.  This is also not just for dieting or losing weight. Learning how to meal prep efficiently is something that works no matter what phase you're in, or what goal you're in.    Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. Welcome back to "Ditch the Lab Coat," the podcast where we dive into complex healthcare topics with a scientific and skeptical lens. In this episode, our host Dr. Mark Bonta sits down with Dr. Akash Goel, an esteemed anesthesiologist and pain specialist, to explore the intricate world of chronic pain management.We'll delve into the prevalence of chronic conditions like stenosis, myofascial pain dysfunction, and sacroiliac joint dysfunction, particularly in older adults and women. Dr. Goel sheds light on the challenges of pain assessment and the often-overlooked patient experience of feeling disbelieved by family and caregivers.We'll discuss the limitations of traditional pain scales and the innovative tools reshaping pain treatment, such as quantitative sensory testing and real-time data from wearables. Dr. Goel's pioneering research, including a clinical trial with MDMA and ketamine for chronic pain management, will provide a glimpse into the future of pain therapy.Join us for an engaging conversation that highlights the evolving interface of AI, psychedelics, and psychotherapy in tackling chronic pain. Dr. Bonta and Dr. Goel also touch upon the broader challenges within the healthcare system and the exciting potential of new research and technological advancements. Stay tuned for insights that could change how we understand and treat chronic pain.06:40 - Doctors frequently encounter medically unexplained symptoms.08:57 - Chronic pain is diverse, commonly affecting older women.11:45 - Many patients feel disbelieved when reporting chronic pain.16:45 - Pain-related disability and interference assessed using specific scales.17:42 - Leveraging data to predict and manage chronic pain effectively.23:45 - Psychedelic compounds shown to aid in chronic pain psychotherapy.26:17 - Understanding chronic pain requires grouping patients into subcategories.28:48 - Chronic pain alters the brain and spinal cord's response mechanisms.33:58 - Emphasis on the need for quality placebo-controlled clinical trials to refine approaches.37:49 - Research into safe MDMA dosing and administration frequency.38:41 - 120mg of MDMA produces effects similar to 60mg of Ritalin.43:03 - Psychotherapy improves connection, access, and creates lasting therapeutic impacts.49:12 - Chronic pain's complexities inspire exploration of new treatments.50:16 - Psychedelics enhance psychotherapy, with Dr. Goel's research showing optimism.

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Follow Building in Public Podcast: https://x.com/builtnpublicpod In this episode, Connor and Greg Osuri (Founder of Akash Network) explore the changing landscape of American governance, focusing on the generational shift towards crypto and decentralized technologies. The guest highlights recent legislative changes, such as the passing of Bill 521, which reclassifies crypto as a commodity and shifts jurisdiction from the SEC to the CFTC, marking a significant moment for the industry. The conversation touches on the pro-crypto stance of the incoming administration and the potential for decentralized technologies to improve government efficiency, including through the proposed Department of Government Efficiency (DOGE). Attention is also given to challenges in the AI space, especially energy consumption, and the role of Akash in providing decentralized cloud computing resources to meet growing demand. The episode wraps up with insights into Akash's onboarding process for data centers and the company's growth, driven by the need for affordable, accessible computing power in AI development. Timestamps: 00:00 - Introduction 00:39 - Sponsor Message 00:58 - Regulatory Clarity in Crypto 03:41 - Crypto as a Commodity vs. Security 05:41 - Pro-Crypto Administration 07:38 - Impact of Government Adoption of Crypto 12:02 - Decentralized Tech in Government 14:01 - AI Regulation Perspectives 20:06 - Countermeasures for AI Threats 28:10 - Trends in AI and Energy Consumption 30:23 - Akash's Role in Decentralized AI 35:40 - Supply Constraints and Incentives 46:20 - Onboarding Process for Data Centers 48:33 - Customer Profiles and Use Cases Disclaimer: The hosts and the firms they represent may hold stakes in the companies mentioned in this podcast. None of this is financial advice.

Today, we cover the Bitcoin price and top crypto & altcoin news. Ondo, HBAR, Chainlink, Render, Akash and other top AI altcoins are pumping. What to expect for the future of crypto prices. Render Price Prediction. ➡️  Trade with Josh - https://t.me/+vS5uDtG57XpjNDA1

With the festive season coming up, we sit down to discuss key strategies required to avoid losing your progress. It's so easy to just think “f*ck it”, I'll wait till January. The reality is, you don't need to stop your fitness journey just because of Thanksgiving, Christmas and New Year's, and the different events in between. You can still get results and most of all, enjoy the festivities coming up. In this podcast we dive into how to manage your 3Ss, the mindset shifts required, as well as some tactical nutrition tips to help you.   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

Brought to you by the Founders Unfiltered podcast by A Junior VC - Unscripted conversations with Indian founders about their story and the process of building a company. Hosted by Aviral and Mazin. Join us as we talk to Akash Sinha, the Co-founder and CEO of Cashfree Payments about their story. Akash completed his B.Tech in Computer Science from IIIT Hyderabad in 2012 and began his career as a Software Engineer at Amazon. In 2015, he took the entrepreneurial leap and founded Cashfree Payments.

A 5 step blueprint to staying fit and healthy when travelling for business or leisure, without losing your progress. What to do at the airport and on the flight The differences between business and leisure travel How to eat and train when you're out of your normal environment I also share strategies for different dietary requirements as well as sample workouts. These 5 steps are the same systems we've used in over 4000 success stories at RNT Fitness, all of which travel regularly for work or leisure.   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

Before 2014, I thought it wasn't possible. Until I won a bodybuilding competition - the most extreme of all body transformations - whilst eating a South Asian diet every single day. I haven't looked back since. And in the past 10 years I've been able to help 100s, if not 1000s, get into the best shape of their life doing the same. One thing to remember is South Asians love their food. But they probably love to feed others even more. Trying to tell a South Asian that to get into (and stay in) shape you need to give up South Asian food is crazy.  Of course, there will be certain things that just aren't on the cards (think burfi, bhajya or halva), but most main dishes can fit a healthy lifestyle with a few simple tweaks. So in this video I'm going to break down the 3 changes you need to make to a South Asian diet if you want to lose weight with it, and of course, keep it off. Discover: The role of South Asian genetics What to do if you have “hard fat” (surprising) What needs to change in South Asian culture to drive better health Tactical protein, fat and carbohydrate strategies with South Asian food Here's a few extra resources I mention inside: 1. My dad's healthy chicken curry recipe: https://www.rntfitness.co.uk/dads-chicken-curry/ 2. Free South Asian diet guide: https://www.rntfitness.co.uk/how-to-eat-indian-food-to-still-be-healthy-and-lose-weight/   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn   

Guest: Akash Mittal, CISO, Group Security, Sumitomo Forestry AustraliaOn LinkedIn | https://www.linkedin.com/in/akashgmittal/____________________________Hosts: Sean Martin, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining CyberSecurity Podcast [@RedefiningCyber]On ITSPmagazine | https://www.itspmagazine.com/sean-martinMarco Ciappelli, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining Society Podcast & Audio Signals PodcastOn ITSPmagazine | https://www.itspmagazine.com/itspmagazine-podcast-radio-hosts/marco-ciappelli____________________________Episode NotesWelcome to Melbourne for AU Cyber Con 2024From November 26th to 28th, Melbourne will transform into the epicenter of cybersecurity as it hosts AU Cyber Con 2024. Organized by the Australian Information Security Association (AISA), the conference brings a diverse lineup of global thought leaders and innovators to the stage, all focused on shaping the next wave of cybersecurity.Conference Highlights and ThemeThe theme, "The Future is Now," reflects the urgent need for organizations and individuals alike to adapt to our rapidly changing digital landscape. Over three days, the event will feature 440+ speakers and 350 sessions, offering a deep dive into the intersection of cybersecurity, society, and technology.Engage with Industry LeadersThis year's lineup includes top voices in cybersecurity and beyond, like former Facebook CSO Joe Sullivan, astronaut Jose Hernandez, and security icon Mikko Hypponen. With appearances from cultural figures such as actor Kal Penn, the event will highlight the broader societal impact of cybersecurity, demonstrating how it affects everything from the arts to government policy.Interactive Villages and Hands-On WorkshopsAU Cyber Con goes beyond the stage with interactive villages like the Careers Village, Lockpicking Village, and AI Village. Here, attendees can gain hands-on experience with everything from physical security tools to AI applications and prompt injections. For those interested in personal brand-building, industry insights, or getting into the nuts and bolts of cybersecurity, these workshops offer something for everyone.Spotlight on Sponsors and ExhibitorsWith support from over 150 exhibitors, the event provides a unique opportunity for attendees to connect with leading companies and uncover the latest in cybersecurity tech. For exhibitors, it's a valuable chance to meet professionals tackling real-world cybersecurity challenges head-on.Fostering Global CollaborationAU Cyber Con 2024 emphasizes the need for global teamwork to advance cybersecurity. Government representatives and international delegates will discuss strategic initiatives and regulatory advancements to strengthen cyber resilience. This gathering is the perfect platform to build connections, share ideas, and work toward a unified digital security future.Looking Ahead: Coverage from ITSPmagazineSean Martin and Marco Ciappelli will be covering AU Cyber Con in real time. Join us for pre-event discussions, live updates, and post-event insights—all crafted to keep you connected to the latest innovations and collaborations shaping the future of cybersecurity.____________________________This Episode's SponsorsTHREATLOCKER: https://itspm.ag/threatlocker-r974____________________________Learn more and catch more stories from Australian Cyber Conference 2024 coverage: https://www.itspmagazine.com/australian-cyber-conference-melbourne-2024-cybersecurity-event-coverage-in-australiaBe sure to share and subscribe!____________________________ResourcesLearn more about HITRUST Collaborate 2024 and register for the conference: https://itspm.ag/asia24Learn more about and hear more stories from HITRUST: https://www.itspmagazine.com/directory/hitrust____________________________Catch all of our event coverage: https://www.itspmagazine.com/technology-cybersecurity-society-humanity-conference-and-event-coverageTo see and hear more Redefining CyberSecurity content on ITSPmagazine, visit: https://www.itspmagazine.com/redefining-cybersecurity-podcastTo see and hear more Redefining Society stories on ITSPmagazine, visit:https://www.itspmagazine.com/redefining-society-podcastWant to tell your Brand Story as part of our event coverage?Learn More

On this episode of RNT Fitness Radio I'm joined by long-term RNTer Amisha Patel, who comes onto the podcast for the second time after appearing on episode 205 way back in May 2021 a few months after her first photoshoot. 3.5 years later she talks about how much she's levelled up in every aspect of life: from her career, to her mental health, to her physical strength. Having started by lifting only 20kg, she's now hip thrusting 170kg, deadlifting 100kg, and is a great example of what's possible when you go all in on strength training. Hearing stories of RNTers keeping the weight off by following the five-phase process is what this is all about, so if you want to see what's possible when you commit to the long-term journey, Amisha's story is amazing.   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

I'm not going to bore you with another podcast on the benefits of sleep, and why you should be sleeping more. In a perfect world, we never use alarm clocks, sleep as much as we need, and go to bed early in a nice relaxed state. But if you're listening to this, chances are you're in the real world. One with pressures, a stressful job or business, young kids and let's face it… a busy lifestyle.  Just like the 4000 busy professionals my team and I at RNT Fitness have helped to lose 20-60+lbs, keep it off, and build healthier, fitter lives. Most people I know in this real world sleep less than they should be. And for most I know who don't sleep enough, it's not always because they're bingeing on Netflix or mindlessly scrolling. If that is the case, then stop this podcast and fix that first. Instead, it's because they've got a lot to do. Or they have young kids who wake up early. Or their business or career just requires a lot of their time. I saw this first hand growing up watching my mum build her business while looking after the family, waking up at 3-4 am daily because she needed those extra hours awake. For others, especially in the corporate world, staying late at work is seen as a necessity (even if they're not being productive), and it's completely out of their control as to when they can leave.  Which is why the advice of ‘just go to sleep earlier' isn't always sensible. If this sounds like you, then you need to learn how to sleep faster and maximise the time you do spend on a pillow. Sleep is important, so if you want to improve your fitness and wellbeing on less than optimal sleep, the six strategies in this podcast may be worth trying.   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

Meet Akash Jain, a seasoned entrepreneur with over 30 years of experience who skillfully blends roles as a fund manager, entrepreneur, strategist, and technologist. After successfully exiting his healthcare startup in 2019, Akash has dedicated his efforts to assisting friends and family in building generational wealth through savvy investments. Since 1999, Akash has diversified his portfolio across commercial real estate, startups, oil and gas, and solar energy. As an influential figure in investment circles, he has contributed to over 100 startups as an angel investor, mentor, and general partner in a Silicon Valley seed-stage startup fund. His expertise in commercial real estate is extensive, with investments spanning multifamily units, retail spaces, land, short-term rentals, car washes, office spaces, and single-family homes, boasting over 600 multifamily units as a lead sponsor. Akash is the visionary Founder and CEO of Multi Asset Generational, a dynamic real estate and private equity fund. Alongside his dedicated team, he collaborates with private equity firms and family offices to syndicate, develop, and invest in various projects, including a recent partnership with an India-based private equity and venture capital fund focusing on startups and unicorns. Further expanding his investment scope, Akash co-founded the Karma Energy Fund, focusing on highly selective oil and gas exploration investments. Currently, he manages over $100 million in assets. Akash earned an MBA in Entrepreneurship from the Kelley School of Business at Indiana University and a Bachelor of Engineering in Computer Science from Pune University. Family is central to Akash's life; he resides in Frisco, TX, with his high school sweetheart and their two sons, nurturing the next generation of thinkers and leaders. Connect with Akash at 972-645-4321 or akash@multiassetgenerational.com Summary In this episode of the Gentle Art of Crushing It podcast, host Randy Smith interviews Akash Jain, a multifamily operator and managing partner of a multi-asset generational fund. They discuss current market conditions, opportunities for passive investors, and Akash's unique strategies in multifamily investing. Akash shares insights on the importance of community in property management, his transition from healthcare to real estate, and his approach to investing in startups and AI. The conversation emphasizes the significance of due diligence and investor education in navigating the real estate and startup landscapes. Chapters 00:00 Market Conditions and Opportunities for Passive Investors 10:01 Akash Jain's Journey and Multifamily Investment Strategy 20:00 Investing in Startups and AI: A New Frontier 30:06 Due Diligence and Investor Education RANDY SMITH Connect with our host, Randy Smith, for more educational content or to discuss investment opportunities in the real estate syndication space at www.impactequity.net, https://www.linkedin.com/in/randallsmith or on Instagram at @randysmithinvestor

Dive deep into the critical infrastructure layer powering the future of decentralized AI. Pondering Durian (Delphi) hosts a panel of leading experts building the next generation of decentralized compute, storage, and tooling: ►Greg Osuri, Founder of Akash, the world's first decentralized cloud platform ►Michael Heinrich, Co-Founder & CEO of Zero G Labs, creators of the first decentralized AI operating system ►Mohamed Baioumy, Co-Founder of ExoLabs, enabling private, user-owned AI models This episode provides an inside look at the technologies, tradeoffs, and possibilities in decentralized AI infrastructure. We examine the challenges and opportunities in building user-controlled, privacy-preserving AI systems on decentralized clouds and Web3 tech stacks. Our panel explores the cutting edge of decentralized compute, storage, and tooling, and debates what's needed for open-source, decentralized development to compete with Big Tech's AI infrastructure. Key Questions: - Where is demand coming from for decentralized infrastructure and how does it compete with hyperscalers? - What are the key innovations enabling performant decentralized storage and retrieval for AI workloads? - How do privacy, latency, and cost tradeoffs impact what AI can be done on-device vs in decentralized clouds? - What breakthroughs are needed for decentralized AI training to catch up to centralized approaches? - How does an open source ethos and permissionless innovation accelerate progress in decentralized infrastructure? Watch more sessions from Crypto x AI Month here: https://delphidigital.io/crypto-ai --- Crypto x AI Month is the largest virtual event dedicated to the intersection of crypto and AI, featuring 40+ top builders, investors, and practitioners. Over the course of three weeks, this event brings together panels, debates, and discussions with the brightest minds in the space, presented by Delphi Digital. Crypto x AI Month is free and open to everyone thanks to the support from our sponsors: https://olas.network/ https://venice.ai/ https://near.org/ https://mira.foundation/ https://www.theoriq.ai/ --- Follow the Speakers: - Pondering Durian on Twitter/X ► https://x.com/ponderingdurian - Michael Heinrich on Twitter/X ► https://x.com/mheinrich - Mohamed Baioumy on Twitter/X ► https://x.com/mo_baioumy - Greg Osuri on Twitter/X ► https://x.com/gregosuri --- Chapters 00:00 Introduction to Decentralized Infrastructure 04:04 Demand and Competition in Decentralized Computing 10:49 Innovations in Decentralized Storage Solutions 13:56 Local vs Cloud Computing: Trade-offs and Use Cases 18:35 Project Superpowers: Unique Value Propositions 25:11 Overrated vs Underrated: Quickfire Round 32:52 Decentralized Training: Future Perspectives 37:49 Vision and Success Metrics for the Future Disclaimer All statements and/or opinions expressed in this interview are the personal opinions and responsibility of the respective guests, who may personally hold material positions in companies or assets mentioned or discussed. The content does not necessarily reflect the opinion of Delphi Research, which makes no representations or warranties of any kind in connection with the contained subject matter. This content is provided for informational purposes only and should not be misconstrued for investment advice or as a recommendation to purchase or sell any token or to use any protocol.