The Bowler’s Union Podcast

In this episode we look at how to stop stress fractures in cricket! Friend of the podcast Ross Dewar from Cricket Strength recently posted a 5 point plan to combat stress fractures. In this episode we discuss his ideas. We discuss Better coaches throughout pathways Understanding movement Bowling interventions or movement first? Workload management Bowling coaches and S&Cs working together And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we chat with both Hampshire and Leicestershire players Tom Scriven and Scott Currie! This is quite a unique episode as we have all played with each other but not at the same time?! Both of these guys have really exciting futures in the game after really top class recent seasons for Leicestershire (Scott on loan). We discuss Using the loan system Skills and behaviours they recently developed Having a desire to learn Keith challenging the young Hampshire lads A good old fashioned spray and taking things seriously! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we do a cricket would you rather! This is something that goes on in nearly every changing room so we give it a go! We discuss No thigh pads and box vs Shoaib! No wind or rain? Up or down the hill? Ashes 5fer or World Cup 5fer! Batting for you life vs Warne or? And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we analyse the bowling of New Zealand's Matt Henry! We discuss Keith's news and our new patreon! His efficiency and run-up! Henry's athleticism! Wobble seam stock ball! Henry is a bowling machine! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we chat about our first week of championship cricket! We discuss Service stations! Lower order runs! A winning start! Celebrating 25! Round the wicket to lefties with the new ball! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we try and pick New Zealand's greatest ever test bowling attack! The rules of our picks are the following We pick a player based on their absolute peak We have to include at least one spinner We have to include a genuine all-rounder We assume that our bowling attack will randomly play somewhere in the world and as such has to be balanced appropriately! We don't quite agree about this team in truth! Let us know your thoughts in the comments and on our social media platforms! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

We chat with our former teammate and current England coach Jeetan Patel! Right now Jeets is guiding an exciting group of young England spinners after an illustrious playing career. A passionate and competitive bowler he amassed over 1300 career wickets including 892 in first class cricket. Warwickshire, his second home had him back every season after representing the county in 2009! He is quite possibly the greatest overseas player a county has had! We discuss His passion on the field Why spinners try and slog each other Foot-holes and how to operate What attributes he wants to see in young spinners technical changes across the formats And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we chat about a few current issues on the cricket circuit! We discuss Pre Season singing! Barks not in the cricket draft draft! England in the champions trophy! County cricket transfer news! Our new upcoming membership! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we discuss how to use your bouncer! We discuss When is a good time to use it Getting it high? Why its such an important delivery England's short ball tactics! Using it in club cricket And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

We chat with Australian legend Damien Fleming! Damien's test career started astonishingly with a hattrick in his first match against Pakistan. He was renowned for his exceptional skill level and cricket brain. Damien was a world cup winner in 1999 and Australian cult hero! He retired in 2003 to coach the bowlers at the Australia academy in 2003. We discuss Quickfire questions Lancashire league cricket the finishing school Being part of the elite Aussie attack His best ever Australia bowling line-up The ashes in Australia coming up! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20  

In this episode we try and pick South Africa's greatest ever test bowling attack! The rules of our picks are the following We pick a player based on their absolute peak We have to include at least one spinner We have to include a genuine all-rounder We assume that our bowling attack will randomly play somewhere in the world and as such has to be balanced appropriately! We don't quite agree about this team in truth! Let us know your thoughts in the comments and on our social media platforms! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20  

In this episode we chat with Hampshire and England Lions Sonny Baker! Our first guest of 2025 is Sonny Baker! This couldn't be better timed as he has had an amazing year and just earned himself an England development contract. He has a reputation as being a rocketman and you can listen to his enthusiasm on this podcast! He has had a few injury setbacks leading into this winter but we are sure this will be a breakout year for the west countryman! We discuss Devon and Somerset pathways Injuries at the wrong time The move to Hampshire Bowling fast! Learning and growth mindset And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we try and pick England's greatest ever bowling attack! The rules of our picks are the following We pick a player based on their absolute peak We have to include at least one spinner We have to include a genuine all-rounder We assume that our bowling attack will randomly play somewhere in the world and as such has to be balanced appropriately! We don't quite agree about this team in truth! Let us know your thoughts in the comments and on our social media platforms! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20  

In this episode we discuss managing your body throughout your career! We discuss Coffee! Working out what works for you! Avoiding injury! The right amount of bowling in the warm up! Cold plunges! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we discuss the things we would do differently during our career! Hindsight is a wonderful thing! We discuss Working harder! Training more outside our comfort zones! Nutrition and meal prep! Being stubborn! Reducing junk volume! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we chat about a few current issues on the cricket circuit! We discuss Listener questions and bowling speeds! Are there too many T20 competitions? Big Bash overseas stars gone The upcoming India v England white ball series The goat keeps going! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we analyse the bowling of Australia's Scott Boland! We discuss His stock ball and what he is trying to do! The pace and angle of his run-up! His mid crease position! Wobble seam! His super strength and what you should copy! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we discuss bowling at LHBs if you are a right armer and RHBs if you are a lefty! We discuss Coffee, Pale Ale, Red Wine and Snoop Dogg! Staying over the wicket and swinging it back in! Positions on the crease! Making sure you can get three modes of dismissal? When to go around the wicket! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we reflect on our first year of podcasting! We discuss Where our downloads are from? Our most downloaded episode! Lessons from Steyn and Abbott! Our funniest guests? New Years resolutions! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode share some funny stories from our away days! Enjoy our Christmas special! We discuss Making the news in Durham! Broken hand punching a door! Blow ups at Trent Bridge! Holding a BBQ for ransom! Celebrations gone wrong at Hove! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we give our answers to our very own quickfire questions. We also look at the results of a recent poll we did on the subject! We discuss Pace or bounce Swing or seam Bowled or caught behind Back of the hand slowy or knuckle ball Yorker or bouncer And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we chat with Surrey and England's Jamie Overton! Jamie has had an amazing but challenging career so far! He has won multiple titles with Surrey and is an important part of their current dynasty who in 2025 will be looking for their 4th consecutive title! Prior to that bowled with blistering pace at Somerset where he learned his trade alongside his brother impressing people all over the country. Impressively he has represented England in all 3 formats of the game! All this has been achieved despite having multiple back issues which have restricted the amount he has been able to play! We discuss Pitches at the Oval! The Overton's bumping Keith Moving from Somerset to Surrey Surreys squad depth and rotation policy Dan Worral being the best on the circuit! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we keep you updated with all the latest news on the cricket circuit! We discuss Some listener questions The IPL draft and the high profile bowlers England in the West Indies and NZ! Australia's tough start to the summer County cricket management shake up And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20  

In this episode we chat with Leicestershire and England's Josh Hull. Hully has had an amazing year and shot to stardom! In his first full professional season he won the Metro Bank Cup with Leicestershire after having an amazing tournament. He was rewarded for those performances with his first Hundred contract at the Manchester Originals and finally he earned a test cap against Sri Lanka at the Oval. Hully can swing it at good pace and lets not forget the bounce he extracts! Is he England's answer to Mitchell Starc in the future? We certainly hope so!   We discuss How much he eats! The metro bank final last over The current England environment His England debut at the Oval Bouncers at teammates in the nets! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we chat with Ross Dewar from Cricket strength. Ross has a great reputation in the game. He has worked at Northants, Somerset and Worcestershire helping nurture some great talent before concentrating on his own business where he feels he can help players the most! We discuss Why Ross left the pro game Politics in cricket What his perfect warm up looks like! How to integrate strength work into your weekly playing schedule Why assessments are so important but fitness testing is ****! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20    

In this episode we talk all about fitness testing! Its one of the most feared days of the year and we give you some background into what really goes on! We discuss Skinfolds and freezing callipers CMJs Sprint Tests S&Cs Run 2s And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we keep you updated with all the latest news on the cricket circuit! We discuss Some listener questions England losing in Pakistan England's latest central contracts Shakib called for throwing! Lehman is Northants new head coach And lots more!   We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20  

We chat with former England international and ex Durham, Yorkshire and Surreys Liam Plunkett! Liam is a multi time county championship winner and of course, 2019 world cup winner! In the final he took 3-42 off 10 overs, and took 11 wickets at 24 with an economy at under 5s in the competition. His ability to bowl with pace and aggression while taking wickets in the middle overs set England apart over a period of years leading up-to the world cup win. He is undeniably an integral part of one of the best one day sides of all-time! We discuss Quickfire questions His early career at Durham and the bowling attack in the North East Moving to Yorkshire and finding another level The England bowling attack that won the world cup Liam's thoughts on his strength and conditioning And lots more!   We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20  

In this PRO INTERVIEW we chat with Glamorgan's Mason Crane! Mason has had a fascinating career so far. He burst onto the scene with Hampshire and earned himself an England call-up at a very young age, particularly for a spinner. Mason has since moved clubs and now plays for Glamorgan where he is rediscovering some of his best form and plays a pivotal role for his new county. We discuss Quickfire questions His journey, school coach and moving counties at a young age Sydney grade cricket and playing Sheffield shield for New South Wales Playing for England Starting your spell well and playing the percentages And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20  

In this episode we discuss getting released and being rejected! We have both had to deal with being rejected and released during our careers and we share our personal experiences of it! We also discuss how we were able to get through those difficult periods in our lives and hopefully, help you the listeners too! If you want to reach out regarding this subject please message us on any of our social media platforms and we can try and help. We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! If you want to watch the episode then subscribe to our YouTube page. Be part of The Bowlers Union! All the best Wrighty and Barks @thebowlersunion This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this PRO INTERVIEW we chat with Gloucestershire's Josh Shaw! Its been an amazing year for Gloucestershire and Josh and this interview is fresh off the back of winning the T20 Blast! Gloucestershire's bowling has been awesome throughout the competition and Josh is a main part of the of this title winning group. We discuss job roles, powerplay bowling and mindset. How Surrey hate coming to Bristol and Gloucestershire's bowling depth. Josh is a great guy and this is a fun chat! We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! If you want to watch the episode then subscribe to our YouTube page. Be part of The Bowlers Union! All the best Wrighty and Barks @thebowlersunion This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20  

In this episode we discuss what happens at the end of the season. We frequently get asked what we do at the end of the season in October especially. For most UK professionals it tends to be a time of rest and players cant wait to go and recharge the batteries somewhere warm before returning to training. We will go a little deeper for you in this episode! We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! If you want to watch the episode then subscribe to our YouTube page. Be part of The Bowlers Union! All the best Wrighty and Barks @thebowlersunion This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we do a UK cricket round-up! We discuss Surrey champions again! Sussex promotion and who will go up from division 2 with them. We look at Lancashire's possible relegation with Kent. We discuss Gloucestershire's T20 win and the ECB sticking the middle finger up to 50 over cricket. Both Cup finals being scheduled relatively late in the summer but especially the metro bank! We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! If you want to watch the episode then subscribe to our YouTube page. Be part of The Bowlers Union! All the best Wrighty and Barks @thebowlersunion This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we discuss umpires. We share one or two stories but our main focus is talking about about how to build relationships with umpires and take a look at on field behaviour! We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! If you want to watch the episode then subscribe to our YouTube page. Be part of The Bowlers Union! All the best Wrighty and Barks @thebowlersunion This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this PRO INTERVIEW we chat with Worcestershire legend and former captain JOE LEACH. We have admired Joe for a long time and his record speaks for itself. A one club man, Joe has captained his county Worcestershire and taken 472 first class wickets for the Pears in a career that started in 2012 and will end upon his retirement at the end of this season. We do the usual quickfire questions, talk about captaincy as a bowler and we discuss Joes transition from batting to being one of the most feared new ball bowlers on the circuit! We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! If you want to watch the episode then subscribe to our YouTube page. Be part of The Bowlers Union! All the best Wrighty and Barks @thebowlersunion This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20  

In this episode we look at how you want to come across as a bowler! We discuss all sorts of things that make up the image you project both on and off the field. We look at behaviour before the game and during warm ups, body language and chat whilst bowling as well as many other things. We agree that how you come across both to your own team, opposition and people watching should be deliberate and thought out. We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! If you want to watch the episode then subscribe to our YouTube page. Be part of The Bowlers Union! All the best Wrighty and Barks @thebowlersunion This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we answer more listener questions! Thanks so much for sending them in via all the social media platforms. We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! If you want to watch the episode then subscribe to our YouTube page. Be part of The Bowlers Union! All the best Wrighty and Barks @thebowlersunion This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this LEGEND/ICON episode we chat with England hero, ICC cricketer of the year 2011 Jonathan Trott! We are so pleased to get our former teammate on the show. Trotty is a fantastic batter who has had an awesome career and although he isnt an out and out bowler his insights are great to hear. He also happens to be a great storyteller. Trotty is the current Afghanistan head coach so as well as having a steller playing career  he is able to to give us a unique perspective on bowling with his head coach hat on! We discuss the best bowler Trotty has faced and why. What the difference is between a county and test bowler. Which bowlers Trotty finds hardest to face and we also discuss that incident at the T20 world cup! We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! If you want to watch the episode then subscribe to our YouTube page. Be part of The Bowlers Union! All the best Wrighty and Barks @thebowlersunion This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and as an @thebowlersunion listener you too can receive a discount off their amazing cricket kit! Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20  

In this episode we discuss recovery methods! Bowling is hard work and recovery plays a huge role in maintaining your performance and helping you play as long as you can! We talk about the big 3 non-negotiables. Sleep, Food and Hydration! Then we discuss all the other things we have tried, successful or not in our 20 years of pro cricket! We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! If you want to watch the episode then subscribe to our YouTube page. Be part of The Bowlers Union! All the best Wrighty and Barks @thebowlersunion This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we discuss the England Lions squad for their upcoming match v Sri Lanka this August! We talk about all the bowlers who have been selected and their attributes. We have two teammates selected and also played against all the other bowlers in the squad. Its a talented squad and the Sri Lanka batters will be in for a tough contest. We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! If you want to watch the episode then subscribe to our YouTube page. Be part of The Bowlers Union! All the best Wrighty and Barks @thebowlersunion This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this guest episode we talk with the current county MVP, Hampshire and England's Liam Dawson. Daws is the current MVP in the county game and a man of vast experience. A seriously talented and competitive allrounder. We focus on his SPIN bowling (obviously)! He has been an integral part of the Hampshire team that has been dominant in white ball competitions through the last 15 years! He has represented England in all formats and played in numerous T20 franchise comps across the globe. We talk about field setting, over spin vs side spin, Nathan Lyon, T20 mindset and how he wants to be cut?! We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! If you want to watch the episode then subscribe to our YouTube page. Be part of The Bowlers Union! All the best Wrighty and Barks @thebowlersunion This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we answer 5 listener questions! Thanks so much for sending them in via all the social media platforms. We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! If you want to watch the episode then subscribe to our YouTube page. Be part of The Bowlers Union! All the best Wrighty and Barks @thebowlersunion This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we discuss England's test attack and its future?! We talk about the GOAT, retiring Jimmy Anderson, new star Gus Atkinson, not forgetting our favourite, golden boy Chris Woakes. We also look at the other options England called up to the squad and some notable absentees! We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! If you want to watch the episode then subscribe to our YouTube page. Be part of The Bowlers Union! All the best Wrighty and Barks @thebowlersunion This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we discuss some differences between pro cricket and pro football (excluding the obvious one £££)! We look at what it is like growing up and performing in the different environments and talk about some of Keith's different coaches and managers. We could have chatted for hours on this so we might do a part two! We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! If you want to watch the episode then subscribe to our YouTube page. Be part of The Bowlers Union! All the best Wrighty and Barks @thebowlersunion This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we review the latest round of championship fixtures. Both Division One and Two had some thrilling encounters this week and the leagues are setup for a thrilling finish toward the end of August and September. We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! Be part of The Bowlers Union! All the best Wrighty and Barks This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we discuss how to find a way of performing when you feel like S***! Most of the time you wont feel amazing or as good as you would like to but you still need to perform. You have to find a way! We give you some ideas and tips that should help you get the job done with the ball when you feel like you are struggling or not at your best. We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! If you want to watch the episode then subscribe to our YouTube page. Be part of The Bowlers Union! All the best Wrighty and Barks @thebowlersunion This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we review the recent county championship matches between Warwickshire & Hampshire in which Keith takes a 6fer! We also look at Sussex v Leicestershire where Louis Kimber scored 243 off 127 balls! We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! Be part of The Bowlers Union! All the best Wrighty and Barks This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this guest episode we talk with our old teammate Oli Hannon-Dalby. OHD is one of the best pros we know and was a superb teammate. There is some great advice in this show in amongst all the old stories we probably get carried away discussing! We talk about how OHD's game has evolved over the years to where he is now one of the leading bowling in the county championship. We discuss his thoughts on wobble seam and how he utilises it, as well as his tips for taller bowlers! We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! If you want to watch the episode then subscribe to our YouTube page. Be part of The Bowlers Union! All the best Wrighty and Barks @thebowlersunion This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

On this episode we discuss what professionals do during rain delays! The answer is everyone is different and it depends on the rain but we talk about weather apps, different games, pranks and even some training! We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! Be part of The Bowlers Union! All the best Wrighty and Barks

In this special guest episode we chat with sports aerodynamicist and data analyst Aaron Briggs! What an unbelievable guest Aaron is! He reached out after listening to our episode on swing. We had to get him on the podcast to share his incredible knowledge and set the record straight about how and why a cricket ball swings! He did a PHD at Cambridge Uni on the aerodynamics of swing bowling. We discuss everything to do with swing. How to look after the ball, what atmospheric conditions help swing, the optimal pace to suit the air temperature. Aaron also drops quite a few theories. This episode is full of mind blowing stuff! Aaron has a blog Aaron Briggs | Substack well worth checking out! He is also on linkedIn and Twitter (x) as ABriggsCricket We hope you enjoy the podcast as much as we enjoyed recording it. If this is the case please leave us a 5* review and share it with someone you think will benefit! Also subscribe and follow us on our social media platforms! If you want to watch the episode then subscribe to our YouTube page. Be part of The Bowlers Union! All the best Wrighty and Barks @thebowlersunion This episode is brought to you in association with Gray-Nicolls! Without doubt the best cricket company in the world. We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20