The Bowler’s Union Podcast

In this episode, we sit down with England legend, 2005 Ashes hero, and the “King of Spain” himself, Ashley Giles, for an honest, reflective, and insightful conversation about life at the very top of the game. From the transition of being a young left-arm seamer to a frontline international spinner, to the weight of expectation as a player and later Managing Director of England Cricket, Ashley opens up on a career defined by resilience and adaptation. This is a conversation packed with perspective on leadership, the realities of the modern game, and the grit required to move from the pitch to the boardroom. We talk openly about the technical shift from pace to spin, the intense pressure of the Ashes, and the evolution of leadership styles — from stick vs carrot to handing responsibility back to the players. In this episode, we cover: • The Birth of a Spinner — How a back injury at age 14 transformed a promising left-arm seamer into a 21-wicket-in-four-weeks spin sensation. • Tactics and Resilience — Dealing with the criticism of “not spinning it enough” and why having a solid technical base is your best protection under pressure. • The 2005 Ashes & Tino Best — A look back at the iconic “mind the windows” moment and the reality of the post-series celebrations. • Leadership from the Boardroom — Managing the England setup during the challenges of the COVID era and why adaptability is everything in elite teams. • The Warwickshire Transition — Ashley reflects on evolving from a disciplined coaching style to watching his squad take ownership of their success. • The “Shining Light” Philosophy — Why ego has no place in the game and the responsibility every player and leader carries for those who come next. Whether you're a young bowler navigating changes in your action, an aspiring leader, or simply love the tactical side of the game, this episode delivers high-level insight with Ashley's trademark humility and humour. Support the show If you enjoyed this episode, it would mean a lot if you left a 5★ review and shared it with someone serious about their cricket. @lifeofchriswright | @k13bkr | @thebowlersunion All the best, Wrighty & Barks

In this episode of The Bowlers Union, we "unpick" the tactical reality of the Wide Yorker. We look at why this delivery has dominated the game over the last decade and evaluate the trade-offs between its benefits and its risks in the modern era. We talk through: The Clarity Advantage: How choosing a wide line can simplify a bowler's mental state and block out conflicting advice. Tactical Shutdowns: The effectiveness of using the wide hole to shut down the leg side and force the batter away from their power zone. The Predictability Trap: Analyzing the "no-win" situation where a bowler is criticized for being too predictable if they stick to a plan, or for "changing too much" if they don't. The Ivan Toney & Chess Analogies: Why having a "pre-loaded" Plan B is essential for when a batter makes an early move across the stumps. Modern Execution Risks: How improved bat technology and creative shots like the ramp have increased the penalty for a missed yorker. It's a practical, experience-led discussion based on years of trying to hit that four-inch target under pressure. Whether you are a seamer looking for a clearer plan at the death or a coach helping players navigate the pressures of T20 cricket, this episode offers a balanced look at the art of the wide yorker.

If you play or watch county cricket, coach, or spend long days travelling with the game, this episode will feel very familiar. In this episode of The Bowlers Union, we put together an unofficial guide to food and coffee on the cricket circuit! The places you stop, the habits you fall into, and the simple choices that make away trips better. This isn't about nutrition plans or performance theory. It's about what actually works when you're on the road. We talk through: Reliable coffee stops players gravitate towards Go-to food options on away trips The routines that develop over seasons of travelling Which town only has a Pizza Express! How food and coffee fit naturally into cricket life It's practical, experience-led, and based on years of travelling the country playing and coaching — the sort of stuff you only really learn by doing it. Whether you're new to the circuit or have been around it for years, this episode works as a light, honest guide to eating and caffeinating your way through the season.

In this episode, we break down five key lessons bowlers at any level can take from Starc's Ashes series — not just what he did, but why it worked and how you can apply it this winter and into the season. We dig into: Why bowling fitness matters! How Starc's rhythm and smoothness help him maintain pace across long spells The importance of constantly upskilling, even at the very top of the game Why Starc is so dangerous from ball one — and how bowlers can start better How to develop your own aura and presence as a bowler, regardless of level If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who loves their cricket as much as we do! All the best, Wrighty & Barks @lifeofchriswright • @k13bkr • @thebowlersunion This episode is brought to you by Gray-Nicolls. We're buzzing to be working with them — and you can grab a discount on their gear. Visit: www.gray-nicolls.co.uk Use code: A_TBUP20 at checkout.  

In a previous episode, we selected the greatest-ever Test bowling attacks from Pakistan and a Best of the Rest team made up of players from Afghanistan, Sri Lanka, Ireland, Zimbabwe and Bangladesh! Now, it's time to put those attacks to the test. In this episode, we simulate a head-to-head clash in India, breaking down who would actually come out on top when conditions, pressure, and numbers really matter. We dive deep into the data — comparing combined bowling averages, strike rates, economy rates, and total wickets— before layering in context around Indian pitches, match situations, and how these attacks would function as a unit. This isn't about nostalgia. It's about evidence, balance, and suitability. So which talented attack takes 20 wickets in India? Who controls the game across five days? And which bowlers become the real difference makers? A proper cricket debate — backed by numbers, experience, and a bit of imagination. If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who loves their cricket as much as we do! All the best, Wrighty & Barks @lifeofchriswright • @k13bkr • @thebowlersunion This episode is brought to you by Gray-Nicolls. We're buzzing to be working with them — and you can grab a discount on their gear. Visit: www.gray-nicolls.co.uk Use code: A_TBUP20 at checkout.  

In this episode of The Bowler's Union Podcast, we sit down with former England fast bowler Steve Harmison for an honest, reflective and insightful conversation about life at the very top of the game! From the intensity of Test cricket and Ashes pressure, to the realities of fast bowling, confidence, mental resilience and transitioning away from playing, Harmy opens up in a way you rarely hear. This is a conversation packed with perspective, humility, and lessons for bowlers at every level. We talk openly about the demands placed on fast bowlers, how confidence can shift careers, the mental side of performance, and why understanding yourself matters just as much as your action or your pace. In this episode, we cover: What it really feels like to bowl fast for England Handling pressure, expectation, and the Ashes spotlight Confidence, self-belief, and the mental side of fast bowling Managing form, criticism, and tough periods in a career Lessons Harmy wishes he'd known earlier Whether you're a young bowler, an experienced pro, a coach, or simply a lover of cricket, this episode offers rare insight into the mindset of an elite fast bowler — delivered with honesty, humour, and perspective. If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who wants to take their bowling seriously. Follow us on Instagram for clips, breakdowns, and coaching insight: @lifeofchriswright • @k13bkr • @thebowlersunion All the best, Wrighty & Barks  

In this episode, we lay down the fundamental principles every bowler needs to carry into 2026 — the non-negotiables that separate bowlers who drift from bowlers who are trusted under pressure. We get into: • Taking yourself seriously — and why the right kit actually matters • Training with purpose, not just getting the overs in • Mastering over and around the wicket and knowing when to use each • Developing a class, reliable slower ball you can trust • Using the bouncer effectively as a tactical weapon • Becoming a proactive bowler, not a reactive one • Why top of off is king — and always will be These are the standards that hold up at every level of the game, year after year. If you want to bowl with clarity, control, and confidence in 2026, this episode gives you the blueprint. If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who wants to take their bowling seriously. Follow us on Instagram for clips, breakdowns, and coaching insight: @lifeofchriswright • @k13bkr • @thebowlersunion All the best, Wrighty & Barks

In this episode, we sit down for our end-of-year debrief — reflecting honestly on 2025 and looking ahead to what 2026 has in store for us and The Bowler's Union. We get into: Our 2025 reflections — what worked, what surprised us, and what challenged us Guest highlights from the year and why certain conversations really stood out Our lowest moments from 2025! The growth of the pod — including reaching over 9,000 FC wickets and 3,000+ international wickets represented on the show Favourite episodes and standout moments from 2025 Then we look forward to 2026 — what's changing, what we're tightening up, and where we want to take the podcast next. If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who loves fast bowling and the game as much as we do. All the best, Wrighty & Barks @lifeofchriswright • @k13bkr • @thebowlersunion

In today's episode we break down the defining moments from Day 5 of the Ashes Test in Adelaide — the final twists, the pressure phases, and how Australia ultimately got the job done. We get into: • Stokes and McCullum speak • England's final chase — belief, momentum and where it slipped away • Smith top innings and ropey dismissal! • Cummins' straight back into it! • No matter what there's always a bowling change! Then we zoom out to the bigger picture — what this result means for the series, the lessons for England heading forward, and how Australia continue to win Tests through pressure, discipline and control rather than chaos. If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who loves their Ashes cricket as much as we do! All the best, Wrighty & Barks @lifeofchriswright • @k13bkr • @thebowlersunion This episode is brought to you by Gray-Nicolls. We're buzzing to be working with them — and you can grab a discount on their gear. Visit: www.gray-nicolls.co.uk Use code: A_TBUP20 at checkout.

In today's episode we break down the key moments so far from the Ashes Test in Adelaide — a match shaped by control, class batting, disciplined bowling and Australia steadily tightening their grip. We get into: • Usman Khawaja's 82 • Alex Carey's home-ground 106 and how it shifted the game • The around-the-wicket inswing plan • Archers class spell (5–54) • Australia adding 50 crucial morning runs and stretching England at the perfect time Then we look at the bowling story — Cummins' control (3–54), Boland's relentless areas, and Nathan Lyon overtaking McGrath to move into second on Australia's all-time Test wicket list. We also unpack Pope vs Lyon and what England's technical battle looks like moving forward. If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who loves their Ashes cricket as much as we do! All the best, Wrighty & Barks @lifeofchriswright • @k13bkr • @thebowlersunion This episode is brought to you by Gray-Nicolls. We're buzzing to be working with them — and you can grab a discount on their gear. Visit: www.gray-nicolls.co.uk Use code: A_TBUP20 at checkout.

In a previous episode, we selected the greatest-ever Test bowling attacks from two iconic cricketing nations. South Africa and Australia! Now, it's time to put those attacks to the test. In this episode, we simulate a head-to-head clash in India, breaking down who would actually come out on top when conditions, pressure, and numbers really matter. We dive deep into the data — comparing combined bowling averages, strike rates, economy rates, and total wickets— before layering in context around Indian pitches, match situations, and how these attacks would function as a unit. This isn't about nostalgia. It's about evidence, balance, and suitability. So which legendary attack takes 20 wickets in India? Who controls the game across five days? And which bowlers become the real difference makers? A proper cricket debate — backed by numbers, experience, and a bit of imagination. If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who loves their cricket as much as we do! All the best, Wrighty & Barks @lifeofchriswright • @k13bkr • @thebowlersunion This episode is brought to you by Gray-Nicolls. We're buzzing to be working with them — and you can grab a discount on their gear. Visit: www.gray-nicolls.co.uk Use code: A_TBUP20 at checkout.  

Australia have taken the 2nd Test in Brisbane with a convincing display across four days — disciplined batting, sharper execution, and the big moments falling their way when it mattered. England showed real promise at times… but dropped chances and missed opportunities ultimately told the story of the match. In today's episode we break down: • How Australia controlled the game and closed it out • Stokes talks about pressure in key moments • Where England over-prepared? • What England must fix before the next Test We'll also look ahead to the series picture — what changes could be coming, who stands up next, and whether England can hit back from here. If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who loves their Ashes cricket as much as we do! All the best, Wrighty & Barks @lifeofchriswright • @k13bkr • @thebowlersunion This episode is brought to you by Gray-Nicolls. We're buzzing to be working with them — and you can grab a discount on their gear. Visit: www.gray-nicolls.co.uk Use code: A_TBUP20 at checkout.

In today's episode we break down Day 2 of the second Ashes Test in Brisbane — a day defined by control, missed chances, pressure moments and an Australian batting display that swung momentum firmly their way. We get into: • Australia's batters all get starts! • England's dropped chances — the moments that hurt most • Pink-ball phases and why they still matter in this match • And the big question… can England fight back on Day 3? Then we look ahead to tomorrow — Can England strike early and drag the game back? Does the pink ball under lights offer one last twist? And what total becomes too far beyond reach? If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who loves their Ashes cricket as much as we do! All the best, Wrighty & Barks @lifeofchriswright • @k13bkr • @thebowlersunion This episode is brought to you by Gray-Nicolls. We're buzzing to be working with them — and you can grab a discount on their gear. Visit: www.gray-nicolls.co.uk Use code: A_TBUP20 at checkout.

In today's episode we break down Day 1 of the second Ashes Test in Brisbane — a wild pink-ball ride that gave us drama, swing, momentum shifts… and one hell of a last-wicket fightback from England. We get into: • England post 323/9 after a huge 10th-wicket stand • The impact of Will Jacks' inclusion & England's tactical shift • Pink-ball conditions — movement, madness & moments under lights • What Australia missed without Nathan Lyon • And the big question… is 323 enough? Then we look ahead to Day 2 — can England push beyond 350? How will Jacks be used with the ball? And is the evening session tomorrow where this Test will swing? If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who loves their Ashes cricket as much as we do! All the best, Wrighty & Barks @lifeofchriswright • @k13bkr • @thebowlersunion This episode is brought to you by Gray-Nicolls. We're buzzing to be working with them — and you can grab a discount on their gear. Visit their site: www.gray-nicolls.co.uk Use code: A_TBUP20 at checkout.  

In this episode we build the ultimate Test bowling competition. We each select the best Test bowling line-ups in cricket, choose their home venues, and then do a live knockout draw to see who plays who. Some outrageous match-ups. The rules of our picks are the following We pick a player based on their absolute peak We have to include at least one spinner We have to include a genuine all-rounder We assume that our bowling attack will randomly play somewhere in the world and as such has to be balanced appropriately! If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who loves their Ashes cricket

In this episode, we dive into all the big talking points from a wild Day 2 in Perth — a day where England had a golden chance… and let it slip. We get into: • England spurn a great opportunity after a strong start. • Big drives and whether England's intent tipped into chaos. • At what point does positive become reckless? • Travis Head: simply awesome. • England's next move — selection, mentality, and strategy. • And lots more! If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who loves their Ashes cricket

In this episode, we break down a chaotic opening day of the 2025/26 Ashes in Perth — a day where both sides dominated at different times and the series exploded into life instantly. We get into: • Mitchell Starc's sensational 7-for — a career-best demolition job • England's collapse from 105/4 to 172 all out • Ben Stokes' captain's spell, taking a brilliant 5 wickets to drag England back into the Test • England's terrific bowling display and how they put Australia under real pressure • England targeting Boland — and whether that tactic will work in this series • Who's actually ahead after Day 1? • And lots more! If you enjoy the episode, it would mean the world if you left us a 5★ review and shared it with someone who loves their Ashes cricket as much as we do! All the best, Wrighty & Barks @lifeofchriswright • @k13bkr • @thebowlersunion This episode is brought to you by Gray-Nicolls. We're buzzing to be working with them — and you can grab a discount on their gear. Visit their site: www.gray-nicolls.co.uk Use code: A_TBUP20 at checkout.

In this episode, we dive into our full Ashes predictions special — scorelines, big moments, star players, and all the chaos we think might unfold!

From pathway pressure to selection decisions, late development, club cricket, and what counties are really looking for, we break it all down honestly — with a few moments of complete pet-related chaos along the way. We get into: • Pets causing absolute carnage before we even get started

In this episode we pick the greatest lineup comprising bowlers from Sri Lanka, Afghanistan, Zimbabwe, Bangladesh and Ireland! The best of the rest! The rules of our picks are the following We pick a player based on their absolute peak We have to include at least one spinner We have to include a genuine all-rounder We assume that our bowling attack will randomly play somewhere in the world and as such has to be balanced appropriately! Let us know your thoughts in the comments and on our social media platforms! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we try and pick India's greatest ever test bowling attack! The rules of our picks are the following We pick a player based on their absolute peak We have to include at least one spinner We have to include a genuine all-rounder We assume that our bowling attack will randomly play somewhere in the world and as such has to be balanced appropriately! Let us know your thoughts in the comments and on our social media platforms! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this pro episode we chat with England and Durham's Matt Potts! We catch up with Matt before he jets off to try and smash the Aussies down under! He is part of arguably the most exciting group of bowlers England have taken to Australia for some time!  We discuss His journey so far and exploding onto the scene! Matts attitude to training and preparation. His dream attack that has to include himself! Injuries at a young age and remodelling his action. How he wants people to think of him as a bowler! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we have a good old rant about some mistakes people make with their training! We discuss Programme hopping! Staying in your comfort zone. The path of least resistance. Asking everybody for advice?! Biomechanics. And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we give you 6 tips to have your best off season ever! We discuss Taking a well earned break Reflecting properly on your bowling! Building your base Setting goals Building a plan and staying on track! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we chat about the England Lions squad that has been announced to shadow the main side and take on Australia down under! We discuss The balance of the squad The seamers Notable omissions The size of these blokes! Division one v division two And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we chat about England's recently announced Ashes squad to take on Australia down under! We discuss Keith's Hampshire send off Wrighty gets 600 first class wickets The bowlers in the England Squad Notable omissions Our preferred line-up  And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this pro episode we chat with England and Warwickshire's Sam Hain! Although Hainy isnt a bowler we discuss how he sees things from a batters standpoint as well as some old stories and the good old days. We discuss The journey so far? The Gold Coast to Birmingham! The influence of Bell and Trott and who is his favourite? Toughest opponents! His favourite format? And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we record after play and discuss recent events and what's been going on with us! We discuss Keith's body after his first proper game back! Play Sussex but not staying in Hove Unadkat Overrates! T20 finals day And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we answer some listener questions! We discuss Sonny Baker's international debut! How to reverse swing in! Cummins ashes doubt! Is cross seam bowling good or bad?! Keiths perfect rain day! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we chat about the most annoying things batters do! We discuss Overly loud calling! Pretending to run! Obsession with getting off the mark! Being over familiar! Chatty non-strikers! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this special guest episode we chat with former England and Warwickshire legend. Our favourite captain Jim Troughton! We discuss Quickfire questions! Our old Warwickshire attack Captaining different personalities! Toughest opponents! Worst abuse Troughts has received! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! Subscribe and follow us on all our social media platforms! You can find us on Instagram and Tiktok! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we answer some listener questions and discuss a couple of other random things that have come up recently! We discuss Ben Stokes aura! Alternative views on the best Australia attack ever! We love Siraj! If you are a big lad you only need this skillset?! Fantasy football! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we chat with Durham and England's Mark Wood! Woody puts bums on seats and is a true fan favourite! Arguably England's quickest ever bowler, he is a fearsome and whole hearted performer for both county and country! We discuss Injuries Run-ups His favourite bowling partner! Playing for ben Stokes Why he thinks he is rapid! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! All the best  Wrighty and Barks

In this episode we try and pick Australia's greatest ever test bowling attack! The rules of our picks are the following We pick a player based on their absolute peak We have to include at least one spinner We have to include a genuine all-rounder We assume that our bowling attack will randomly play somewhere in the world and as such has to be balanced appropriately! Let us know your thoughts in the comments and on our social media platforms! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we chat about the most dangerous pitch we have ever played on! We discuss The phone call! Its hard, cracked and really green! Pacey attacks Steve Magoffin Getting smashed in the head Casualties And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this special guest episode we chat with former England bowling lead and current Nottinghamshire bowling coach Kevin Shine! This was a monster episode with knowledge bombs being dropped all the time! As a result we have split the episode into two parts! Enjoy part two! We discuss Zone 2 conditioning and running Time in the weight room! Being a role model The perfect bowler? Bowling being easy and efficient! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! Subscribe and follow us on all our social media platforms! You can find us on Instagram and Tiktok! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we discuss workload management and how much you should be bowling! We discuss Barks getting schooled at the weekend! Weekly over targets for different levels Junior bowling regulations Our experiences of workload management Rotation! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this special guest episode we chat with former England bowling lead and current Nottinghamshire bowling coach Kevin Shine! This was a monster episode with knowledge bombs being dropped all the time! As a result we have split the episode into two parts! Enjoy part one! We discuss The difference between international and county cricket Managing Jimmy Anderson's workloads Working with county bowling coaches When to take breaks Working within certain bandwidths to improve And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we chat with former Leicestershire and Nottinghamshire bowling allrounder David Millns! We discuss The difference between then and now! Playing vs umpiring Toughest opponents Wide Yorkers and the rules Your Close to the front line! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20    

In this episode we try and pick the Pakistan greatest ever test bowling attack! The rules of our picks are the following We pick a player based on their absolute peak We have to include at least one spinner We have to include a genuine all-rounder We assume that our bowling attack will randomly play somewhere in the world and as such has to be balanced appropriately! Let us know your thoughts in the comments and on our social media platforms! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this pro episode we chat with current England women's duo Lauren Filer and Lauren Bell! We caught up with them during their current ODI series v The West Indies. We discuss Their journey so far? Role models and inspirations! Their favourite format and playing more tests Technical work ons whilst playing international cricket! A great start to the summer And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we discuss wide yorkers and what you should consider! We discuss When to bowl them? How to execute them better The correct field! Are they new? Are they negative and do they limit chances to take wickets? And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we discuss some of the best batters we have played against. They are necessarily the best players ever but were extremely tough to bowl at!  We discuss Kane Williamson Another former NZ great! Marcus Trescothick playing the line Kumar!!! Some of the current England team And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we chat with our ex teammate and England world cup winner Chris Woakes! Woakesy is one of our favourite ever players! Such a terrific performer for both county and country! We discuss Earrings! Role models Putting on pace to play for England Taking the new ball vs the worlds best in ODIs Toughest opponent excluding the obvious? And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we try and pick the West Indies greatest ever test bowling attack! The rules of our picks are the following We pick a player based on their absolute peak We have to include at least one spinner We have to include a genuine all-rounder We assume that our bowling attack will randomly play somewhere in the world and as such has to be balanced appropriately! Let us know your thoughts in the comments and on our social media platforms! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we look at how to stop stress fractures in cricket! Friend of the podcast Ross Dewar from Cricket Strength recently posted a 5 point plan to combat stress fractures. In this episode we discuss his ideas. We discuss Better coaches throughout pathways Understanding movement Bowling interventions or movement first? Workload management Bowling coaches and S&Cs working together And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we chat with both Hampshire and Leicestershire players Tom Scriven and Scott Currie! This is quite a unique episode as we have all played with each other but not at the same time?! Both of these guys have really exciting futures in the game after really top class recent seasons for Leicestershire (Scott on loan). We discuss Using the loan system Skills and behaviours they recently developed Having a desire to learn Keith challenging the young Hampshire lads A good old fashioned spray and taking things seriously! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we do a cricket would you rather! This is something that goes on in nearly every changing room so we give it a go! We discuss No thigh pads and box vs Shoaib! No wind or rain? Up or down the hill? Ashes 5fer or World Cup 5fer! Batting for you life vs Warne or? And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we analyse the bowling of New Zealand's Matt Henry! We discuss Keith's news and our new patreon! His efficiency and run-up! Henry's athleticism! Wobble seam stock ball! Henry is a bowling machine! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we chat about our first week of championship cricket! We discuss Service stations! Lower order runs! A winning start! Celebrating 25! Round the wicket to lefties with the new ball! And lots more! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20

In this episode we try and pick New Zealand's greatest ever test bowling attack! The rules of our picks are the following We pick a player based on their absolute peak We have to include at least one spinner We have to include a genuine all-rounder We assume that our bowling attack will randomly play somewhere in the world and as such has to be balanced appropriately! We don't quite agree about this team in truth! Let us know your thoughts in the comments and on our social media platforms! We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it! If you want to watch the episode then make sure you subscribe to our YouTube page and be part of The Bowlers Union! Subscribe and follow us on all our social media platforms! You can find us on Instagram, Tiktok and X! All the best  Wrighty and Barks @lifeOfChrisWright @k13bkr @thebowlersunion This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20